Podcasts about Claustrophobia

Fluent Fiction - Serbian: Fear, Fluff, and Elevators: Luka's Lesson in Letting Go Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-08-08-22-34-02-sr Story Transcript:Sr: Београд је сијао летњим даном, пуним живота и бучним улицама.En: Beograd je sijao with a summer day, full of life and noisy streets.Sr: Модеран облакодер у центру града ужурбано је прихватао људе.En: A modern skyscraper in the city center was bustling with people.Sr: Лука, тачно одевен и с организованом ташном у руци, журио је до лифта.En: Luka, precisely dressed and with an organized bag in hand, hurried to the elevator.Sr: Он је био тачан радник, али је унутра осећао страх при свакој помисли на мале просторе.En: He was a punctual worker, but inside he felt fear at every thought of small spaces.Sr: Лифт је био израђен од сјајног метала, с великим прозорима који су приказивали ужурбан град испод.En: The elevator was made of shiny metal, with large windows displaying the bustling city below.Sr: Само што је стукао на тастер за свој спрат, једна мачка се увукла кроз врата.En: Just as he pressed the button for his floor, a cat slipped through the doors.Sr: Лука је био изненађен, али није имао времена да реагује.En: Luka was surprised but didn't have time to react.Sr: Врата лифта су се затворила и они су кренули горе.En: The elevator doors closed, and they started going up.Sr: "Не могу да верујем," промрмљао је Лука.En: "I can't believe it," Luka murmured.Sr: Његова важна пословна састанак био је за који минут.En: His important business meeting was in a few minutes.Sr: Одједном, светла у лифту затреперила су.En: Suddenly, the lights in the elevator flickered.Sr: Лифт је застало, окренуо се и стајао у месту.En: The elevator stopped, rotated, and stood still.Sr: Лука је осетио како му се срце убрзало.En: Luka felt his heart race.Sr: Мачка је скакутала по лифту, не марећи за његове бриге.En: The cat was hopping around the elevator, not caring about his worries.Sr: Лука је стајао мирно, трудећи се да остане прибран.En: Luka stood still, trying to remain composed.Sr: "Морам да се смирим," помислио је.En: "I need to calm down," he thought.Sr: Покушао је да позове помоћ преко лифта, али порука није прошла кроз дебеле зидове.En: He tried to call for help through the elevator, but the message didn't go through the thick walls.Sr: Тада је мачка почела да му се приближава, скачући му на груди.En: Then the cat started to approach him, jumping onto his chest.Sr: Лука је обузео страх, али је знао да мора бити смирен.En: Fear gripped Luka, but he knew he had to remain calm.Sr: Док је седео на поду лифта, крзнена мачка му је лежала у крилу, мрњаући.En: As he sat on the elevator floor, the furry cat lay in his lap, purring.Sr: Лука је полако почео да је милује.En: Luka slowly began to pet it.Sr: То је било умирујуће, више него што је очекивао.En: It was soothing, more than he expected.Sr: Полако је почео да прихвата свој стравични страх и смирио се, чекајући да неко пристигне.En: Slowly, he began to accept his terrifying fear and calmed down, waiting for someone to arrive.Sr: Након неког времена, врата лифта су се поново отворила уз нежан сигнал.En: After some time, the elevator doors opened again with a gentle signal.Sr: Пред њим су стајали Боља и Мила, његове колеге.En: In front of him stood Bolja and Mila, his colleagues.Sr: "Успели смо да те извучемо!En: "We managed to get you out!"Sr: " рекли су у гласу.En: they said in unison.Sr: Лука је сијао од радости.En: Luka beamed with joy.Sr: Сматрао је да је изгубио пословну прилику, али његов шеф је био импресиониран његовом причом о мачки и решио да одложи састанак.En: He thought he had lost a business opportunity, but his boss was impressed with his story about the cat and decided to postpone the meeting.Sr: Кроз то искуство, Лука је научио важну лекцију: Понекад је у реду препустити се хаосу.En: Through this experience, Luka learned an important lesson: Sometimes it's okay to surrender to chaos.Sr: Живот увек нуди нове изазове, али уз мало смирења и пријатељску мачку, чак и најстрашније ситуације могу постати искуства која доносе смех.En: Life always offers new challenges, but with a bit of calmness and a friendly cat, even the scariest situations can become experiences that bring laughter. Vocabulary Words:skyscraper: облакодерpunctual: тачанthick: дебелеflickered: затреперилаrotated: окренуоcomposed: прибранfur: крзноlapping: мрњаућиimpressed: импресиониранopportunity: приликуhopping: скакуталаapproach: приближаваcompose: смириоterrifying: стравичниcalmed: смириоaccept: прихватаterrifying: страшноchaos: хаосуgripped: обузеоsignal: сигналcolleague: колегеsurrender: препустити

Wow, this is a super inspiring story full of practical tips, inspirational wisdom and the occasional swear word!  Ben is great. He is a member of the Lovefly Lounge and so we have shared his journey with him since he joined just a few months ago. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #panic Intro and outro music 'Fearless' Daniel King

Dominatrix Audrey Fatale invites Eva Oh into her playspace for a conversation spanning 15 years of professional domination. They cover burnout, returning with purpose, and what changes as you age in the sex industry. From Audrey's gear obsession and heavy bondage practice to navigating perimenopause and the politics of cis-het male doms, this episode is a candid look at the shifting seasons of dominance—and the power in pacing yourself.Watch on YouTube: https://youtube.com/evaohMore on Eva Oh: https://eva-oh.comHIGHLIGHTS:Here are the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.(00:00) - Welcome. What is #teakink(01:09) - Meeting Audrey Fatale in her Playspace(02:42) - 15 Years of Domination, a Burnout and We're Back!(04:00) - The BDSM House Environment vs Indie(07:50) - Pacing for Job Satisfaction(10:00) - Eva and Audrey's Different Focuses(11:50) - Audrey, the Gear Head(13:10) - Time, Experience and Stepping into 'Natural' Dominance(18:00) - The Financial Aspect of Femdom(19:40) - Different Domination 'Seasons', from Baby Domme to Now(27:30) - Claustrophobia meets Heavy Bondage Practice(30:00) - When Eva Bottoms(33:40) - The Politics of Cis-het Male Doms(37:50) - Audrey's Europe Plans(39:10) - Perimenopause, HRT and Self-Advocacy(49:00) - Aging in the Sex Industry

This week on NAFC, Gibbs and Zea recount being the most confused guests at a party. Zea's also on a mission to get into the cookout, comparing cookout culture across backgrounds and trying to earn her honorary plate. K-Pop Demon Hunters rears its sparkly head again—this time via Zea and their daughter Ladybug, who's firmly team sparkle-sword. The gang also checks in on the start of the new anime season: Takopi's Original Sin is soul-crushing, Clevatess has potential, and City: The Animation is pure chaotic brilliance. Izzy has a harrowing encounter with a dangling spider mid-thought, but powers through as the gang dives six feet deep into this week's movie review: Buried (2010). Claustrophobia, dread, and way too much sand. Support us on Patreon!

The Cinematography Podcast Episode 318: Michael Dallatorre In the film Locked, cinematographer Michael Dallatorre faced a unique challenge: how to make a story primarily set inside a luxury SUV visually compelling. The plot follows small-time criminal Eddie (Bill Skarsgård) as he breaks into a high-tech vehicle, only to find himself trapped in an elaborate psychological game orchestrated by the car's vengeful owner, William (Anthony Hopkins). Mike collaborated closely with director David Yarovesky, aiming for intentional camera work that would immerse the audience inside the enclosed space without resorting to distorted wide-angle lenses. Together with Dan Sasaki at Panavision, they developed a custom anamorphic lens that could focus within 14 inches of the subject, as well as specialized probe and periscope lenses. These tools were crucial for capturing intimate shots within the car's tight interior. One of the movie's most memorable sequences is a 360-degree spinning shot around the car as Eddie is first locked inside. To execute this complex shot, Mike worked with production designer Grant Armstrong, who engineered a vehicle with flyaway side panels that could slide off on tracks as the camera circled. Before filming, the team rehearsed with Bill Skarsgård in a rental SUV to nail down the character's movements. For the camera choreography, Mike created a model in Unreal Engine, a 3D creation tool, to build a previs of the sequence. This allowed him to demonstrate their plans to Yarovesky and the producers. After perfecting the camera rigging and movements, they dedicated an entire day to choreographing and shooting the scene. "It's definitely one of my proudest shots," Mike says. "From inception to full execution and everything, it's just so cool to be able to do something like that, and then it happens." While much of Locked was shot on a set, not all effects relied on green screens. On-location scenes were incorporated when essential to the script, and driving shots were achieved using a process trailer. During pre-production, Mike and Yarovesky carefully determined the importance of physical locations for each scene. If a real-world setting wasn't crucial to the narrative, Yarovesky opted for the soundstage, a decision often driven by the film's independent budget. "We shot about five days at a parking lot," Mike explains. "We shot pieces of scenes, and I had my light meter and I measured. Scene 45, the sun's at this position. Here's the temp. Here's the intensity from the fill side. Here's the intensity from the negative side. And then I could recreate that on set." To make the set feel less like a constant green screen environment, they embraced older filmmaking techniques. Production designer Armstrong created realistic printed backdrops, both cycloramas and translights, which were placed outside the car windows. The integration into the set ensured that the green screen shots appeared seamless and natural. If you're interested in exploring Unreal Engine, Mike suggests trying a plugin for Unreal by Matt Workman called Cine Designer. https://www.fab.com/listings/99ec8ecc-a128-4dc1-8df0-9e0710c36e86 Locked is available to purchase on VOD. Find Michael Dallatorre: https://www.michaeldallatorre.com/ Instagram: @dpmiked Hear our previous interviews with Mike Dallatorre: https://www.camnoir.com/ep70/ ; https://www.camnoir.com/ep171/ Sponsored by Hot Rod Cameras: https://hotrodcameras.com/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

It's irrational, but I get it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt that your "gifts" were more of a burden than a blessing? In this Autistically ED-Free Membership call recording, Livia and the community explore the concept of "existential claustrophobia" – that suffocating feeling of being confined within a finite physical form while having an infinitely expansive inner being. Members share their raw experiences of how giftedness, existential anxiety, and neurodivergence can create unique pressures that often manifest as disordered eating. Through authentic, unscripted conversation, this episode reveals how many of us use food behaviors as protective mechanisms when our souls feel too vast for our bodies. Key Topics Discussed: How "existential claustrophobia" creates a disconnect between our infinite inner world and the limitations of physical existence The paradox of neurodivergent creativity: having so many ideas that they become overwhelming rather than inspiring Why words and traditional emotional labels often fail to capture the depth and complexity of neurodivergent experiences The connection between giftedness, perfectionism, and using eating disorders as a way to manage overwhelming expectations How authentic self-expression becomes a pathway to healing when we stop trying to fit our experiences into neurotypical frameworks The importance of forging your own path rather than trying to follow a map that doesn't exist

I open with a few quick updates, and then go in "depth" about the recent documentary on Discovery about the tragic submersible disaster and all the crazy details leading up to it. Claustrophobia or not...hard pass from me!Sponsors: ScottyJ's album, Discovery ChannelScotty Js YouTube Page: https://www.youtube.com/channel/UCV3WWSlwDKYf7P5k4XdP3zAIG & Twitter: the_bro_pod, littleBquotesE-mail the show!: thebropodnetwork@gmail.comBuy Merch!!: thebropod.threadless.comOur Website: www.bropodnetwork.comhttps://creators.spotify.com/pod/profile/the-bro-pod/#June#MemorialDay#timeflies#Titan#Titanic#OceanGate#submersible#podcasts#bropod#bropodnetwork

This week, we're taking aim at SERIAL SLAYER (a.k.a. CLAUSTROPHOBIA, 2003), a tense little thriller that proves broad daylight won't save you when there's a crossbow-wielding psycho perched on the roof. Three coworkers—Melanie Lynskey (before she was cool on YELLOWJACKETS), Sheeri Rappaport (CSI), and Mary Lynn Rajskub (24)—find themselves trapped in a house while a silent, unseen killer picks them off one by one. No phones, no way out, and no idea who's next. Horror fans, take note: Judith O'Dea (NIGHT OF THE LIVING DEAD) makes a cameo! Because if anyone knows how to handle relentless terror, it's her. Is this indie thriller a forgotten gem or just another early 2000s curiosity? Tune in as we break it down, discuss the kills, and decide if crossbows should be banned from horror movies forever.

Claustrophobia, unexpected fans, and a beef with Michael Myers!If you're seeing this, please leave us a review!

On this episode we watch 2005's The Descent. A year after tragedy strikes, a group of friends discover something far worse in the deep caverns of the Appalachian Mountains. This spelunking splatter fest is a contender for many titles, including best horror movie of the 2000s, most objectionable thing to watch for anybody with even the slightest claustrophobia, and having maybe one of the worst best friends in all of horror movie history. Listen up as we also thoroughly debate the appropriate moniker of Vampire Bats vs. Crawlers in this modern horror classic.Other topics include reflecting on the recent loss of Val Kilmer, visiting with Jim Jarmusch, pivotal David Lynch L.A. landmarks, Days of the Dead Chicago, found footage influence in the early 2000s, and the 90s forgotten gem Rumpelstiltskin on 4K.Songs of the WeekFuck and Run by Liz PhairBy the Light of the Silvery Moon by Little RichardRemainders Jukebox PlaylistWebsiteFacebookInstagramYouTubeTwitter

Anita Brown, lives in Tauranga New Zealand, works in Hamilton and holidays in Te Kaha with a side of anywhere is the world with the help of the Lovefly group and Lovefly Lounge and a Mc Donald's thick-shake! Talking fear of flying, claustrophobia and anticipatory anxiety...This is a longer episode but is brilliant and is packed full of totally relatable information to help you. Courses www.lovefly.co.uk/courses/ Lovefly Lounge - https://lovefly.podia.com/ FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #claustrophobia #anxiety    Intro Music 'Fearless' Daniel King

0:00 Kick off the Semi Finals. 0:07 Directors Cup Promo. 1:00 Meet the Players. 3:04 Tale of the tape. 4:57 Round One: Best Scene, Best Line, Best Music. 5:20 Bern's 3 minutes of madness.  8:44 Matt's 3 minute response. 12:48 Round Two: Awards and Critical Acclaim. 13:38 Redrafting the Best Pictures Nominees from the 71st academy awards. 14:49 Matt's Best movies of 1998. 19:58 Bern's Redrafting of the best movies of 1979. 22:15 Round Three: Trivia Battle and Recasting.  22:40 Studio save Private Ryan's Script fun fact. 23:32 Harrison Ford was the first one considered for Alien. 24:12 Tom Hanks wasn't the original person considered for the Role. 25:03 Ridley Scott add to the Claustrophobia. 25:58 The Letter from Lincoln is real.  26:34 Ridley Scott was the camera 80% of the time. 27:44 Boot Camp was real as hell. 31:23 The Recasting Begins. 31:35 Matt Recasts the Movie Alien. 39:47 Matt's Recap of his Recasting. 40:34 Bern attempts to recast saving private ryan. 54:38 Bern Recaps his Recast.  55:51 Round four: Ask Gemini.  56:31 Gemini's Verdict.  1:02:06 Outro.   The Director's Cup semi-finals are HERE!

‘Techno and Noise are more important to me.” In the barren industrial landscape where noise meets techno, Richie Culver's Quiet Husband project continues to carve out a landscape that's as uncompromising as it is compelling. Following the raw, unflinching ‘Religious Equipment' album, Culver is back with ‘RAGING HABITS 2'. This sophomore EP signals a subtle shift in approach for Culver. Where ‘Religious Equipment' dug deep into the harrowing depths of addiction through brutal rhythms and spoken word confessionals, ‘RAGING HABITS 2' introduces Chicago influences with ambient elements and dark, textural explorations. Culver's music is like “being punched in the gut with a scrap-metal fist” and captures that raw, pure feeling without thinking. Neural rushes. Claustrophobia's exit door. A mix you say? OK then. How's a frenetic industrial techno mix then? Good stuff. Here's an industrial techno mix that doesn't fuck around. Listen and read the interview below: https://www.theransomnote.com/music/mixes/quiet-husband-the-ransom-note-mix/ @richieculver

Ever feel like there’s never enough space at home to store the things that you love? Or maybe you’ve got a small business going and looking for a space to store your items and a warehouse might be a little too much for you? Well you’re in luck because self-storage services are now readily available amid a boom in people seeking temporary space for household items and beyond. Danny Wong, CEO of Work+Store joins The Breakfast Show to share how he is making a dynamic change in this industry as a leading pioneer in the self-storage industry and the services he offers to consumers in need of more space!See omnystudio.com/listener for privacy information.

Jay sells one really well, but both take Sharon's breath away! Which Would YOU Rather??

Send us a textThis episode dives deep into the psychological thriller "Buried," exploring the harrowing experience of being trapped in a coffin and the critical themes of human connection, survival, and the unforeseen consequences of technology. Through engaging discussions, we analyze character decisions, the film's societal criticisms, and Ryan Reynolds' performance that drives the narrative forward.• Overview of "Buried" and its setting • Exploring claustrophobia and psychological impact • Analyzing character interactions and societal critiques • The role of communication technology in the film • Highlights of Ryan Reynolds' performance and acting challenges • Discussion on the realism and absurdity of survival tactics • Final thoughts on the film's enduring themes and audience engagement

Elizabeth and Andy discuss: Homeschooling teacher scandals (00:34), the New Jersey drone fiasco (25:10), a claustrophobic nightmare (41:07), whether or not some of A & E's acquaintances are actually aliens (30:52), a child's Christmas performance for the books (50:51), how Andy almost got into a fight at the post office (46:50), a deep love for Box City, and how it ranks against Costco and Target (56:16)! - It's all covered on this week's Nobody's Listening Right? Podcast. Mark your

Gills Gone Wild Approachability: 2/10 ( Super gory; super silly; Super-filled with boobies ) Content Warnings: Blood/gore; Claustrophobia; Jump scares; Sexual exploitation Next Week's Film  RandomHorror9 T-Shirts! Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Logo: David Baldwin Random Horror 9 Patreon YouTube, Twitter, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents

Topics: Anxiety, Fear, Pornography, Shame, Self Worth, Medication, Control, Grief, Claustrophobia, Childhood Trauma Hosts: Chris Williams, Dr. Alice Benton, Becky Brown, Steve Arterburn, Milan Yerkovich, Dr. Dave Stoop, Dr. John Townsend, JJ West Today's special show is all about Anxiety, featuring advice from current and past hosts. Caller Questions & More: Dr. Alice touches on the many causes of anxiety, especially unfinished business.  How can I The post New Life Live: November 11, 2024 appeared first on New Life.

Fluent Fiction - Italian: Facing Fears: An Underground Journey to Courage and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2024-11-08-23-34-02-it Story Transcript:It: Nel cuore dell'autunno, quando le foglie cadono e il sole illumina debolmente i mattini nebbiosi, tre persone si trovano in un bunker sotterraneo.En: In the heart of autumn, when the leaves fall and the sun weakly lights the misty mornings, three people find themselves in an underground bunker.It: Le pareti di metallo vibrano per il rumore delle macchine.En: The metal walls vibrate with the noise of the machines.It: L'aria è calda e sa di polvere.En: The air is warm and smells of dust.It: Marco, Giulia e Antonio sono in missione.En: Marco, Giulia, and Antonio are on a mission.It: Marco cammina nervoso.En: Marco walks nervously.It: Sente il cuore battere forte nel petto.En: He feels his heart pounding in his chest.It: Ha paura degli spazi chiusi, ma non vuole farlo sapere agli altri.En: He's afraid of enclosed spaces, but he doesn't want the others to know.It: Giulia e Antonio non conoscono questa parte di lui.En: Giulia and Antonio don't know this side of him.It: Antonio guida il gruppo, concentrato.En: Antonio leads the group, focused.It: Ha una mappa in mano.En: He has a map in his hand.It: "Dobbiamo trovare l'antenna di trasmissione," dice.En: "We need to find the transmission antenna," he says.It: Marco annuisce, cercando di sembrare calmo.En: Marco nods, trying to appear calm.It: Giulia cammina vicino a Marco.En: Giulia walks close to Marco.It: Lo guarda, sente che c'è qualcosa che non va, ma non dice niente.En: She looks at him, senses that something is wrong, but says nothing.It: Lei è sempre stata attenta agli altri.En: She has always been attentive to others.It: Il gruppo si ferma davanti a una porta pesante.En: The group stops in front of a heavy door.It: Antonio comincia a inserire i codici per aprirla.En: Antonio begins to input the codes to open it.It: Marco sente le pareti avvicinarsi.En: Marco feels the walls closing in.It: Il soffitto sembra abbassarsi.En: The ceiling seems to lower.It: Il respiro diventa corto.En: His breath becomes short.It: Un'ondata di panico lo colpisce.En: A wave of panic hits him.It: "Stai bene?"En: "Are you okay?"It: chiede Giulia, notando il suo pallore.En: Giulia asks, noticing his paleness.It: Marco annuisce debolmente, ma il muro di controllo sta cedendo.En: Marco nods weakly, but the wall of control is crumbling.It: L'ansia cresce, diventando impossibile da nascondere.En: The anxiety grows, becoming impossible to hide.It: "Ho bisogno di aria..." sussurra.En: "I need air..." he whispers.It: Antonio si gira.En: Antonio turns around.It: "Siamo quasi alla fine.En: "We're almost at the end.It: Puoi farcela," lo incoraggia, ma Marco scuote la testa.En: You can do it," he encourages, but Marco shakes his head.It: Le mani tremano e il sudore gli bagna la fronte.En: His hands tremble, and sweat dampens his forehead.It: L'attacco di panico lo ha in pugno.En: The panic attack has a hold on him.It: Giulia si avvicina.En: Giulia moves closer.It: "È ok, Marco.En: "It's okay, Marco.It: Respira con me," dice, esalando lentamente.En: Breathe with me," she says, exhaling slowly.It: Marco la guarda, vede la sincerità nei suoi occhi.En: Marco looks at her, sees the sincerity in her eyes.It: L'ansia molla un po' la presa.En: The anxiety loosens its grip a bit.It: Inizia a seguire il suo respiro, lenta e profonda.En: He begins to follow her breathing, slow and deep.It: "Penso che ho paura degli spazi piccoli," confessa finalmente, la voce tremante.En: "I think I'm afraid of small spaces," he finally confesses, his voice trembling.It: Antonio ascolta e annuisce con comprensione.En: Antonio listens and nods with understanding.It: "Dobbiamo lavorare insieme.En: "We need to work together.It: Aiutiamo Marco."En: Let's help Marco."It: Con calma e pazienza, il gruppo si muove avanti.En: With calm and patience, the group moves forward.It: Marco segue Giulia, trovando forza nella sua presenza.En: Marco follows Giulia, finding strength in her presence.It: Poco a poco, il panico si dissolve.En: Little by little, the panic dissolves.It: Raggiungono l'antenna e completano la missione.En: They reach the antenna and complete the mission.It: Mentre escono dal bunker, Marco si sente più leggero.En: As they exit the bunker, Marco feels lighter.It: Ha condiviso la sua paura e ora sa di poter contare sui suoi amici.En: He shared his fear and now knows he can rely on his friends.It: Fuori, l'aria è fresca e profumata di autunno.En: Outside, the air is fresh and fragrant with autumn.It: I tre sorridono, il sole finalmente scioglie la tensione della loro avventura.En: The three smile, the sun finally melting the tension from their adventure.It: Marco impara che condividere i propri timori non significa essere deboli, ma trovare forza negli altri.En: Marco learns that sharing one's fears doesn't mean being weak, but finding strength in others. Vocabulary Words:the heart: il cuoreautumn: l'autunnothe leaf: la fogliamisty: nebbiosithe bunker: il bunkerthe metal: il metallothe machine: la macchinathe dust: la polverethe mission: la missionenervously: nervosoto pound: batterethe chest: il pettothe map: la mappato focus: concentratoto input: inserireto lower: abbassarsithe code: il codicethe ceiling: il soffittothe wave: l'ondatato pale: palloreto nod: annuireto crumble: cederethe anxiety: l'ansiathe panic attack: l'attacco di panicoto tremble: tremarethe forehead: la frontethe sincerity: la sinceritàto confess: confessareto listen: ascoltarethe patience: la pazienza

For those of you who love a thriller, a mystery or a bit of horror year-round, this one is for you. Today Joe is joined by Kara (@thebookkaravan) to talk about twisty, claustrophobic thrillers that will take you from fall into winter. They'll take you from Halloween through the dark nights of the new year! Titles mentioned in this episode: Kara's Titles:   The Silent Patient by Alex Michaelides  The Only One Left by Riley Sager  Cover Story by Susan Rigetti  The Wife Between Us by Greer Hendricks & Sarah Pekkanen  Luckiest Girl Alive by Jessica Knoll  The Couple Next Door by Shari Lapena  Joe's Titles:  Everyone in My Family Has Killed Someone by Benjamin Stevenson  Liar, Dreamer, Thief by Maria Dong  Extended Stay by Juan Martinez  Bridge by Lauren Beukes  I Will Find You by Harlan Coben  Mister Magic by Kiersten White  Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can shop these titles in OverDrive Marketplace. Looking for more bookish content? Check out the Libby Life Blog! We hope you enjoy this episode of the Professional Book Nerds podcast. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can follow the Professional Book Nerds on Instagram and TikTok @ProBookNerds. Want to reach out? Send an email to professionalbooknerds@overdrive.com. Want some cool bookish swag? Check out our merch store at: https://plotthreadsshop.com/! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Halloween! Who would've thought the movie was at its scariest BEFORE the monsters showed up? Certainly not these claustrophobic hosts. Join us as we fix The Descent. We do not, nor do we claim to, own the rights to this film in any way, shape, or form.TW: infidelity, death, death of child, claustrophobia, trapped, manslaughter,Links! Insta, Masta, Discord, Redbubble, Nom Nom

Welcome to the latest episode of The Florida Project – the podcast where Disney fans celebrate Walt Disney World and all things Disney! In this episode, we'll discuss some nonsense in small topics, Michael will give us the latest news, and then in honor of Halloween, we'll talk about some of Disney's Scariest Things! All of that and more is coming up in this week's episode of The Florida Project!-- Recorded on October 25, 2024Small TopicsDo you have any irrational or silly fears that you know are never going to happen but you still worry about them?Would you be more scared of being locked in a room full of aliens, zombies, or vampires?According to a Chapman University survey, the top fears in America are Public Speaking, Heights, Bugs/Snakes, Drowning, Blood/Needles, Claustrophobia, Flying, Strangers, Zombies, Darkness, Clowns, and Ghosts. Which of these are you most afraid of and which are you least afraid of?NewsLightning Lane Premier PassPrice IncreasesJungle Cruise Reopens2025 EPCOT International Festival of the ArtsDisney's Animal Kingdom ClosuresDiscussion TopicDisney's Scariest ThingsUpcoming EpisodesNo episode (next week)Wine & Dine WDW Trip Review (two weeks)PlugsJason: @Schmuck00Will: @ThyWillBDunnMichael: @MichaelMcDuckSite: http://www.tfppodcast.comTwitter: @tfp_podcastInstagram: http://www.instagram.com/tfppodcastPatreon: http://www.patreon.com/tfppodcastSupport the show

October 16th - Show 1037 The Chat We heighten our claustophobia as we discuss the horrors of small spaces. We also had 'AI Summary' switched on for the first time...here's a snippet: The group engages in a lighthearted debate, considering implications like reputation or knowing their mother killed someone [...]

In this episode, Abby and Sydney discuss a topic suggested by a friend of the pod, @kick_it_with_katie_podcast: how do schedules and travel affect a player's ability to perform? Is there a secret recipe for travel times? How do you manage a time difference? We'll give you insight on what it's like dealing with travel. Move your feet, this is Megged.

Samantha shares her fear of flying story so far. She is not over it completely but she has certainly come a really long way. She talks about panic attacks and in particular her fear of take off - plus, she shares some interesting techniques that help her with her fears.  www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #panicattacks #anxiety #lovefly    Intro music 'Fearless' Daniel King

About Vinney: At the age of 25, Vincent Tolman was found dead in the bathroom of a small restaurant. He had been dead for over half an hour. He was later revived out of a bodybag, and he awoke 3 days later from a coma. He will share his beautiful experiences and what he learned about life while he was gone. Key Points Discussed:  (00:00) - Dead 45 MInutes & Journeyed Through Afterlife.  (05:39) - Bringing love energy into the world. (09:40) - Toxic bodybuilding supplement usage. (14:05) - A life review. (16:30) - Feeling more alive outside the body. (22:42) - Climbing the love ladder. (25:12) - Release all prejudice. (28:19) - Real place with glowing creations. (33:02) - Claustrophobia and soul's size. (37:30) - Recognizing a spirit guide. (39:18) - The realm of light. (44:08) - Struggling with Authenticity. (48:15) - Love and vulnerability. (52:31) - Recognize your divine worth. (55:11) - Light workers and higher consciousness. How to Contact Vinney Tolman:livinggodslight.com   Free 7 Day Meditation Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5   Live In Flow Retreats & Events: https://www.liveinflow.com.au/meditation-events  

Hope gets a better view, Clementine goes on the hunt, and Shelby wakes in a bad place. The theme of tonight's episode is Cases.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘File 5: Voltaire', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.The voice of The Auditor is Jimmie Yamaguchi. He can be found online at www.yamavoicethat.com. The voice of Clementine Maidstone is Libby Wellman. They can be found at @its.raining.sunlight on Instagram. The voice of Marolmar, Reborn and Reborn is Evan Michael Lee. You can find him on social media at @Evanmichaellee.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Moonrise', by Yehezkel Raz, ‘Morning Sunbeams', by Yehezkel Raz,‘Dusk', by Rotem Cinamon, ‘Nocturne', by Birraj,‘The Fall - Instrumental Version', by Or Chausa,‘Forsaken', by Nsee,‘Grow Through Challenges', by Diamonds and Ice, ‘Blue', by Diamonds and Ice, ‘Am I Imagining', by Diamonds and Ice, ‘A Choice', by Borden Lulu,‘Chasing Horizons', by Charlie Ryan,‘Quantum Edge', by Marco Martini,‘Orc', by Aviad Zinemanas, ‘Scorpio', by Spearfisher, ‘The End', by Simon OsterfeldAnd ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Violence, Kidnapping and abduction, Death + Injury, Blood, Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Drowning, Bugs, Body horror, Claustrophobia, Razor Blades, Religious Violence 

Claustrophobia by Moonlit_Cove 0:00 - 24:52 Massie Went Missing Last Year by Spuk 24:52 - 1:10:15 https://www.creepypasta.com/maisie-went-missing-last-year/ https://www.creepypasta.com/claustrophobia/

I'm not. Until I am.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yanus base finally achieves a breakthrough. The remaining Breachers make their way through the caves of Depth 7, hoping to find another oasis and sustain themselves for a little while longer.Directed & Produced by Rowan OdomWritten by Ty VonEdited by Rowan OdomTy Von as Silas CaldwellSage Phung as Cassius ThatcherMorgie Bee as Elizabeth BellangerJules Christine as Alyx YardRenee' Helsel as June DawsonKaila Crockett as Evelyn VauxJoe Cliff Thompson as Steve BeckettAsher Amor-Train as Finley AdamsM. Molder as YvaraMillie Tanookie as the SpecialistClay Clark as Theta Team LeadSyntax Logo by Anthony CrockettTranscripts are available on our website. Direct link: Google DocsA huge thank you to our sponsors for this season:BroadlyEpi, a rapidly growing repository of information and education about public health and epidemiology. To find more information and support Syntax, go to https://www.broadlyepi.com/syntax/.World Anvil, the leading website for world building tools that help create the setting of your dreams. Go to https://worldanvil.com/?c=syntax and use code syntax to get 51% OFF an annual subscription!Website: syntaxpodcast.comContact Us: twinstrangersproductions@gmail.comPatreon: patreon.com/twinstrangersproductionsTwitter: twitter.com/twinstrangerspReddit: reddit.com/r/syntaxpodTumblr: twinstrangersp.tumblr.comContent Warnings:Mentions of: Damp spaces, Medical apathy/sadism, Claustrophobia, Surrounded by enemies, Uncanny resemblances, Emotional trauma from loss of trust, Being eaten, Lack of hygiene, Discussion of bodily modifications, Fear of being other than entirely human, blood, needles, starvation/dehydration, insects (locusts), deathExplicit languageLoud/sudden noises, monstrous howlingRadio beeps/static/dialogueSquelching and squishing noisesCave ambiences and soundsEchoed/panning/whispered dialogueShouting matchesPerson being restrained forcibly/physical violenceMedical ambiencesTrembling breaths/hollow breathingInsect noisesSFX Provided by Soundsnap.orgSyntax by Twin Strangers Productions LLC is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Tales of Three Campaign One Arc 1: *Redacted* Episode 3: The 3G Network The group goes on "The Grimford Guided Ghost Tour" someone scores a date and everyone gets way more than they bargained for. Content Warnings: Confined underground spaces, Claustrophobia, Crowds, Cults, Emotional distress, Fantasy violence, Flirting, Kidnapping, Profanity, Reference to corruption, harm to children, and ritualistic scarring Tales of Three is an all-queer narrative-driven D&D audio drama where your 3 GM's are also your 3 PC's If you like what you hear please tell your friends about us or consider giving us a 5 star review! It's a quick and easy way to show your support for small creators whose content you enjoy! Find our socials ⁠here⁠! Want to chat with the cast, talk spoilers, play games, and make new friends? Join our ⁠Discord⁠! If you want to help keep the podcast running and get access to bonus content check out our ⁠Patreon⁠! Buy us a coffee on Ko-fi! Special thanks to ⁠SG ⁠for the theme music, ⁠Chris ⁠for the logo, ⁠Fenn ⁠& ⁠Ely ⁠for the character art! Background music and SFX by ⁠Epidemic Sounds⁠

Pete, Chris, and Joey crush another episosde with a feature on Patrick Kearney, known as the Trashbag Killer. His murderous ways from 1962 to 1977 in Southern California left at least 21 victims discarded on the freeways. They're joined by Jeff Ignatowski to discuss this gruesome true crime story.Pete has the horns with a feature on Necrot, plus the guys do a Killer Cage Match, mayhem from Chris, and much more!Music by Necrot, Laceration, and Claustrophobia.Get your copy of Jeff's true crime book, "Beyond the Headlines", and advance order one today from Wild Blue Press!Order mech, join the 666 Club, and more at Murder Metal Mayhem. You can also sign up for the 666 Club on our Patreon page.Subscribe to our YouTube channel so you don't miss any of the content, including the new 666 Seconds of MURDER videos. Check out the new Throwing the Horns heavy metal channel for all the killer episodes, plus band interviews, and more!We also have Instagram and Threads - so keep in touch with Murder Metal Mayhem even more!Order any of Pete's books on his website with a great online store. You can order his latest book, "Creation of Chaos: Volume IV", a short story collection.Follow Joey's Goremonger page for updates on his music and his distro, FTA Records.Spreading like a case of the clap in a trailer park!

Claustrophobia

Welcome back, Gamers, to episode 132 of The Gamecasters Podcast!! In tonight's episode we discuss how game weight can be compared to girth. We do a couple of lookback games. Jeff finds out what the most nerdy thing is about our listeners, Natalie discusses play in all forms on Natalie's Nook, we play the Match Game and then end the show with our Top 5 games we think are harder than they look. Enjoy! -The Gamecasters

Ian McMillan is leaning into unease this week as he discusses writing and Claustrophobia. His guests are Holly Pester, whose new novel 'The Lodgers' examines the psychological disturbances of precarious housing situations; we meet a woman renting a flat that is more like a sandwich packet than a house, and another who must make her own life extremely small as she lodges with a family.Catherine Coldsteam's new memoir is ‘Cloistered', a book about the twelve years she spent in a Carmelite monastery where she lived the life of a silent contemplative nun.Hannah Sullivan won the T.S. Eliot award for her collection ‘Three Poems'. Her latest book ‘Was it For This' considers a life shrunk small by new motherhood.The last in our series of Verb Dramas is Ghost In The Machine by Karen FeatherstonePresenter: Ian McMillan Producer: Jessica Treen

Sometimes you gotta do more than just punch N*zis. Approachability: 1/10 ( Gore fest w plenty of jump scares & creative deaths ) Content Warnings: Jump scares; Blood/gore; Claustrophobia; Animal death Next Week's Film  LIVESTREAM Sat Mar 23 @ 3pm: His House (2020) only on our Patreon! RandomHorror9 T-Shirts! Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Editing: Grant Stewart Logo: David Baldwin Random Horror 9 Patreon YouTube, Twitter, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents    

In this episode, Young Han shares his professional parenting journey while traveling for work. He discusses his travel plans and the challenges he faces, including flight anxiety and claustrophobia. He shares exciting business opportunities in the wellness industry and the importance of addressing the broken healthcare system. Additionally, Young discusses new business ventures and the mentorship and partnership he has received. He expresses his appreciation for the podcast and its impact on his life. TAKEAWAYS: -Traveling for work can be challenging, but finding ways to manage stress and anxiety is important. -Recording and sharing thoughts can provide clarity and focus. -Integrating work and family life is a constant struggle, but finding ways to spend quality time with loved ones is crucial. -The wellness industry presents opportunities for innovation and disruption, particularly in addressing the broken healthcare system. CHAPTERS: 02:23 Flight Anxiety and Claustrophobia 04:09 The Benefits of Talking and Recording 05:37 Desire to Travel with Family 07:02 Exciting Business Opportunities 09:28 Challenges in the Wellness Industry 13:40 New Business Ventures 15:04 Mentorship and Partnership 17:19 Appreciation for the Podcast ABOUT OUR HOST: Young Han is a highly accomplished entrepreneur, investor, business coach and parent who is widely recognized for his expertise in helping small business owners reach their first 1 million dollar milestone in annual revenues. Having started 6 businesses before the age of 30, and currently operating 8 of his own businesses, while coaching dozens; Young uses his deep understanding of operations and growth to empower fellow business owners to unlock their full potential. FOLLOW US! Website: https://thegirldadshow.com/ Instagram: https://www.instagram.com/TheGirlDadShow/ Facebook: https://www.facebook.com/TheGirlDadShow TikTok: https://www.tiktok.com/@thegirldadshow LinkedIn: https://www.linkedin.com/company/the-girl-dad-show ABOUT OWNERS CLUB: Young launched an exclusive community called ‘Owners Club' in 2023. This is a community where ambitious and growth-minded business owners come together to effectively scale their passions into profits. Members take part in interactive workshops led by industry experts, network with other business owners and gain access to resources tailored to their specific career fields. For being a valuable TGDS listener you are eligible for an exclusive discount on Owners Club membership! Find out more about Owners Club: https://www.owners.club/ Apply Now to Owners Club: https://ownersclub.samcart.com/products/owners-club-membership/ *Use code TGDS75 for 75% off the first year of your annual membership!

Jerry is a regular in our Lovefly Facebook group and his story is packed with tips to help your fears of flying. #turbulence #fearofflying #claustrophobia #lovefly www.lovefly.co.uk/courses/  YouTube - @loveflyteam Instagram - @loveflyhelp Facebook 'Lovefly'    Intro music 'Fearless' Daniel King

Travis Motl is a retired Navy veteran, Jiu Jitsu blue belt, and host of The Elbows Tight Podcast. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

Overcoming Anxiety During Holiday TravelsIn this episode of the Life Free of Anxiety Podcast, hosts Erica and Dr. Charles Barr discuss the impact of holiday stress and adjusting to different circumstances during festivities due to the pandemic. They emphasize the importance of managing expectations and dealing with the fear of breaking traditions. The discussion then pivots towards overcoming anxieties related to holiday travel, focusing on bringing comfort and relaxation throughout the process. Strategies suggested include visualization techniques, the use of medication if necessary, and reshaping negative thoughts into positive ones. They also discuss the benefits of the CHAANGE Anxiety Treatment Program in overcoming these stresses and anxieties.0:00    Tips for Anxiety Free Holiday Travel02:07 The CHAANGE Program and Managing Expectations03:05 Holiday Travel Anxiety: Tips and Techniques05:01 Dealing with Claustrophobia and Trapped Feelings08:06 Medication and Alcohol: Pros and Cons16:01 Closing Thoughts and Encouragement----To get the FREE Making Sense of Anxiety video series for podcast listeners, head to LifeFreeOfAnxiety.com/Podcast!----Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.Simply click this link and scroll down and hit 5 stars--it's really that easy!--- Useful Links: FreeFromFearsBook.com

ALL FEMALE CAST. WE REPEAT AN ALL FEMALE CAST!!! Except, the character Paul? Sorry Paul? Actually, Not Sorry Paul! This week's episode the Babes review how badass women can be in a very unthinkable situation, while navigating The Descent (2005). Dealing with trauma, facing some cave demons (emotional and literal ones), and realizing we have CLAUSTROPHOBIA now due to this film. You won't find us on a spelunking trip anytime soon in The Descent. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babes.substack.com

https://hbotusa.com/https://www.youtube.com/@HBOTUSA1:22 - Why did Jason become a doctor?2:30 - How chiropractic changed Dr. Jason's life4:11 - What makes Chiropractic different than a traditional allopathic approach?5:00 - Dr. Jason's wife is also a chiropractor and had Ashley on her podcast to talk about coffee enemas7:46 - Neuropathy11:51 - Ashley's first time learning about hyperbaric12:30 - 14 uses of hyperbaric by insurance: wound care, burns, etc.14:40 - How hyperbaric works on wounds and the body16:51 - The Yorkie story, seizures stopped 20:35 - Air is 21% oxygen everywhere on earth, but the pressure changes22:38 - Without the pressure change you can't bring that extra oxygen in, the pressure makes all the difference 23:00 - Improved HRV, Sleep, and reduced jet lag with the use of hyperbaric25:07 - You do want to wait 18-24hrs before flying after using a soft hyperbaric chamber27:00 - The Benz from flying or scuba diving after using a soft hyperbaric chamber28:55 - What else has Dr. Sonners' seen from using the hyperbaric chamber with his patients32:00 - The power of getting oxygen to the brain, TBI's36:00 - Who would this NOT be beneficial for? More isn't always better. COPD 36:30 - The differences of soft vs. hard hyperbaric chambers38:30 - Autoimmune disease can often be sensitive to oxidation, so often need to slowly introduce and definitely speak with your doctor.41:20 - What is the experience of being in a chamber like45:16 - Claustrophobia, how Dr. Jason helps his patients feel safe and build trust over time he doesn't rush them53:00 - The pros and cons of soft versus hard chamber53:40 - “Oxygen as a vitamin”1:01:00 - The changes you may see after one session1:02:33 - Jet lag tips1:04:00 - Mitozen supplements, one time $10 membership, then you can use code to save: ASHLEYTAYLORWELLNESS https://www.mitozen.club/?ref=Lx15YMHzqBnYBd1:10:25 - “Oxygen Under Pressure” bookhttps://hbotusa.com/https://www.youtube.com/@HBOTUSAhttps://oxygennj.com/dr-jason-sonners-dc-dibak-dcbcn/Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false

Satan-loving French people are at it again Approachability: 4/10 (Goes hard into spooky/creepy) Content Warnings: Jump scares; Creepy imagery; Trapped underwater; Claustrophobia; Haunted House suspense Next Week's Film  Patreon Live Stream: Sept 16 @ 3pm PICNIC AT HANGING ROCK (1975) RandomHorror9 T-Shirts! Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Editing: Grant Stewart Logo: David Baldwin Random Horror 9 Patreon YouTube, Twitter, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents      

This week John welcomes Dom the Hypnotist for a deep dive into the transforming powers of hypnosis. If you are not familiar with Dom, keep an open mind. He invites skeptics to question if they truly know what hypnosis feels like, drawing a parallel between being on stage and questioning whether our actions are shaped by suggestions or personal desires. Sharing his personal journey, Dom recounts his initial skepticism about hypnosis, which transformed after attending a captivating Las Vegas stage show. He highlights how outgoing individuals, especially in a party mood, are more likely to embrace hypnosis, likening the experience to letting go of inhibitions and having fun, much like drinking. But what about using hypnosis to address personal fears? John vulnerably shares his struggles with anxiety and claustrophobia on airplanes confessing to even getting off airplanes due to his anxiety and explores potential solutions, considering the power of hypnotism in overcoming these challenges. In a surprising turn, John also shares a story of being stalked as Dom suggests that by releasing this burden through hypnosis, remarkable changes can occur, a powerful example of how hypnosis can influence our lives in unexpected ways. Dom also touches on his diverse experiences, from working in the insurance industry to establishing his successful career as a hypnotist. He emphasizes the invaluable lessons learned through hard work and determination and how divine intervention, in the form of a hypnosis course that was gifted by his mother, led him on an unexpected career path. Furthermore, Dom delves into the topic of mental and physical preparation in sports and even shares a compelling story of working with an NFL quarterback who utilized sleep hypnosis to enhance their performance. He reveals the creation of sleep hypnosis recording for clients, which has proven to uncover hidden fears and limiting beliefs for many.   Topics include: What Exactly is Hypnosis? The Hustle of Solo Entrepreneurship The Power of Hypnosis to Transform Anxiety How Mental Stress Can Manifest in The Body  Improving Business Performance Through Hypnosis   Connect with Dom: TikTok Instagram Youtube LinkedIn   Follow John: Instagram TikTok LinkedIn   2000 Percent Raise (Book)   More 2000 Percent Raise Episodes and Content   Produced by Social Chameleon

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