Join us every week, where I'll be bringing on incredible guest speakers to share their courageous journeys into purposeful living. Stay tuned for open-hearted conversations that will inspire you to jump back to a state of joy, gratitude and inspiration.
Get ready for an exciting new episode of our podcast, where I sit down with the incredible Jord Cuiper, my partner in crime, to explore the journey of becoming the vital, free, and self-led humans we're meant to be. Jord has spent the last six years coaching over 400 entrepreneurs and business leaders, helping them overcome their number one challenge: self-sabotage. He has dedicated his life to empowering others to live a life based on their highest values, and in this episode, we dive deep into his personal journey and how he discovered the power of plant-based medicine to release deep-rooted blockages and embrace his true self. We discuss how living by 'junk values' distract and block success in business, leadership, and relationships, and Jord shares his insights on how to become free and self-led by shedding the persona and reconnecting to your innermost values. Join us as we explore the shadow self and the masks we wear to gain approval and acceptance, and discover the journey to becoming your authentic self. If you're feeling inspired, don't miss Jord's new group coaching program, From The Core, starting April 6th. With only two spots left, now's the time to apply and join us on this transformational journey. Tune in and get ready to be empowered to live a life that's true to your values and passions. This is an episode you won't want to miss! @Jordcuiper @Bryreroots From The Core Music By Giom Aeon
So excited to interview this Birthday girl Elaina, wishing you a beautiful birthday can't wait to celebrate with you today, this episode is jam packed full of wise wisdom, from a woman who has become Self-Made doing what she loves, and supporting women like you and I, to go after our dreams, be financially autonomous, and truly change the paradigm when it comes to females in leadership roles, leading from the heart, and truly creating a life of our dreams Elaina Ray, a business coach and success mentor for entrepreneurs. After leaving her corporate career in management consulting and traveling the world as a blog writer, she started her own company and scaled it to seven-figures by age 31. Today, Elaina combines systematized and proven business strategies, authentic marketing, and high ticket sales mastery with deep healing, personal development, and mindset work that has helped hundreds of her clients accelerate the growth of their own soul-led businesses while achieving true time, energy, and lifestyle freedom. Connect with Elaina https://mastermind.elainaray.com/soughtafter/ https://mastermind.elainaray.com/signature-offers-that-sell-self-study/ https://mastermind.elainaray.com/chiefvisionaryofficer/
In this episode, I interview my beautiful teacher Katie Silcox, with my girlfriend of mine Kin. Topics we go over are: Healing the sisterhood wound The shadow aspects of the feminine and masculine. Our relationship with Fear and how faith dissolves it. Make spirituality and devotion the center of your life. Leaving the yoga male lineage. The desire to know Who I am? Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. Her business focuses on the convergence of ancient holistic medicine, modern science and heart- centered spirituality. In a former life, she was a cover model for Yoga Journal magazine, was named one of “San Francisco's Best Yoga Teachers” and one of “100 Trailblazers in Yoga and Ayurveda.” Her next book on sex, spirit and sovereignty is due to come out in October of 2023. Check her IG @Katiesilcox_shaktischool Listen to Katie's Podcast HERE Check out Mckinnley A Women's Yoga and Empowerment coach HERE. www.kin-yoga.com If you would love to support our mission, if you decide to sign up to Katie's year long Ayurvedic school you can click the affiliate link below, which gives me 5% commission on any sign ups through this platform, and supports growing our vision. Thank you. Here is your unique affiliate link: https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=3753e3
I have been working behind the scenes to create a new offering, one that I know you will absolute love. r month free trial today... Enter The Heart Space Membership HERE Join The Head to Heart Retreat in Bali 23rd-30th October click the Itinary HERE Email me HERE, to learn more about the offerings we have on offer.Introducing The Heart Space membership, a online community created for females who are wanting to feel happy, and healthy and are commited to their self-love, and spiritual healing journeys. Inside the membership which I have made accessible to all women who desire more in life, this is a spiritual education platofrm where each month myself or guest speakers will be joining us, topics will range from relationships, trauma healing, Ayurveda, human design, yoga, meditation, manfiestation, business + more! This online space is a mini Earth school, a place you can come back to your Roots, learn and connect, colborate and even share your magic, if you have a offering you would love to share please let us know below.
I am looking for committed Women to join me on my mission, to awaken to presence, power, pleasure, and purpose. To be that conscious ripple of change within your community, does this sound like you? Head to Heart is a 12-week group coaching program for women ready to awaken their fullest potential. This program supports you as you take the big leap to create a beautiful life for yourself, confidently sharing your gifts in the world. We begin May 21st, details are below to apply, or send me a message @bryreroots.com, early bird investment ends May 1st. Read more HERE Apply HERE Testimonials HERE Retreat bookings email: Bryre@bryreroots.com
Excited to share, I am launching a five day free meditation challenge. This is to help you get clear on what you want in life, so you can take inspired action to create a beautiful life reflective of your heart's deepest desires. That's a mission I am on, I would love to guide you through an ancient process that has been hugely powerfully healing for me in my awakening journey. We begin the challenge on Monday the 11th of April to the 15th of April, this is for women committed to their personal, professional and spiritual development. Click HERE to sign up! Learn more about my signature offer called Head to Heart A 12-group coaching program for women who desire to awaken into presence, pleasure, power and potential we begin on the 21st of May. Click HERE for more information, please complete the application form HERE. Much love Bryre
In this episode, I connect with a dear sister Kin, who helps women tap into their feminine flow in our chaotic, modern world. Kin left corporate 8 years ago to begin her dharma journey quest. For the last 5 years, Kin has been living in Bali and had the pleasure of teaching on retreats, guiding women from all over the world back into their power and presence. A heartfelt conversation, to remind you to slow down to speed up, all we need to do is get clear on our intentions, take aligned action, and make space for trustful surrender so life, the universe, dharma can work its magic. We speak about developing the connection to our intuition and our inner Guru, through combining the ancient wisdom of Yoga, Ayurveda, and Tantra as holistic healing tools, that progress us on our spiritual path. As the nervous system feels more regulated, we become more confident in trusting our own guidance, allowing for our masculine and feminine energies to come into balance, this allows for us to be in a joyful state a feminine flow. Connect with McKinley @kinyoga_ https://kinretreats.com/ www.kin-yoga.com
The Mahāmṛtyuñjaya Mantra is hailed by the sages as the heart of the Vedas. This mantra can help you tune into the healing force that is always at work within you, supporting your growth, lifting you up in times of trouble, and reminding you of the higher aim of life. This Mantra is guiding you to conqueur fear and awaken the healing force within you. Let's chant together. Reach out for support HERE. Hari Om
I had the pleasure of interviewing Tanya Boigenzahn, a seeker and guide on the journey towards the fulfillment of purpose, joy, and liberation. Chatting about all topics that we love, the Yoga Sutras of Patanjali, building reverence, shakti, and proficiency in our daily sadhana's. Tanya shares the meaning of Sadhana, which is a daily spiritual practice, done consistently, to help you grow into your best self. As we become proficient in our practice, we build energy, enthusiasm, self-discipline, discernment, and cultivate deep faith in life's auspicious unfolding events, there's a trustful surrender that is created through dedicated practice. A beautiful episode for seekers on the path who wish to give yourself permission to reinvent yourself, start again, and use the power of yoga as guidance on that Dharmic Journey. Connect with Tanya @tanyaboigenzahn @devanadiyoga https://linktr.ee/tanyaboigenzahn
In this week's episode, we are graced with Ally's presence a second time around. Ally is a life and transformation coach focusing on self-reconnection, trauma resolution, and nervous system empowerment. In this episode we focus on understanding the grip of trauma, the stages of awakening, re-connecting to the senses, to overtime deepen our capacity for pleasure and orgasmic energy. We speak about our personal experiences with suppressing emotions like anger, and the journey home is feeling safe to feel and express all of these repressed emotions. Connect With Ally @awakenwithally https://linktr.ee/Awakenwithally The Dharma Journey Sponsor -- This is the Dharma Journey's first episode with a sponsor, for all the listeners, who wish to be guided through a 6-month business container Dawn is a 6-month container that has been designed specifically for conscious coaches who are ready for consistent 5-10k month with the look to expand even further. This is a container for powerful women who are ready for the next step, ready to build their empire and become location and financially independent doing something they LOVE. My business coach, Caitlin, has crafted every element of this offer to meet you no matter where you are in your business journey from niching and personal branding, through to marketing, client attraction, and sales - in here you will find all the support & strategy you need to say goodbye to stress and anxiety and hello to consistent revenue and clients. Join Caitlin for 6 months where you will learn from her extensive vault, reflect and implement during powerful workshops each month and feel nourished by our support coach and community slack group. Use code BRYREDAWN2022, for additional bonus, one to one support and €1111 off the VIP or standard option. Book a Call with Caitlin HERE and share the BRYREDAWN2022, code to recieve the additional bonus.
A cheeky heads up, I am hosting a LIVE interactive, SOUL activating masterclass on the 19th of March totally FREEEE. Click HERE, to reserve your spot. This is a beautiful heart-felt offering to encourage you to jump back to a state of LOVE, joy, gratitude and inspiration everyday, which I feel a lot of us, myself included, need a gentle love nudge every now and then. This masterclass is a reminder to reset, come get inspired to become your best version. As that is why you are here to become your best version, and this is what I love to do, and this masterclass will help you achieve that desire. I really felt inspired to serve more of you out there who are wanting to create a beautiful life, connected to your purpose. I will share some of my favourite tools, to empower you to create this internal state of JOY in your day to day life, which will totally start to reflect externally in your life, your work, your relationships after applying what I teach you. These practices are hugely changing my clients life, and continue to transform mine, they are so powerful and I can't wait to share them with you. This is interactive masterclass, to keep in intimate, I am only allowing 15 spot's for those women truly committed to their personal healing and evolution, there will also be a special free bonus experience for you ladies who show up, please only sign up if you can JOIN us live. Unfortunately this time, there will not be a replay. If you have yet to sign up you can click HERE, to reserve your spot. This masterclass is on Saturday 19th of March at 3:00pm-4:30pm Bali time (GMT+8) Please check your time zone, as this is in Indonesian time. Looking forward to seeing some new and familiar beautiful faces. Much Love
In this episode Julia guides me through a past life regression session, where she taps into the wisdom of the Akashic records, to help me heal and overcome a core wound around the fear of rejection. I love exploring different healing modalities, and I feel a big part of my life mission is to share my experiences with you, in the hope to guide you to the right people, practices that support you on your dharma journey. This was the first time during a healing session I felt totally safe to fully surrender to the experience, without needing to control, question, or understand what is happening. Was a little bit vulnerable to share, but had to push through my own fears & big thanks to Julia for this sweet healing medicine! Connect with Julia @Juliagoe https://linktr.ee/unleashedsoul
This is a short and sweet 15-minute meditation practice guiding you to let go and release what is no longer serving. This meditation is medicine for the busy, fearful mind, and will infuse your mind with clarity and stability and your heart with purity, love, and compassion. If you love this practice you can sign up for free for my five-day challenge to deepen your meditation practice. Begin your meditation practice HERE @Bryreroots To connect and work with contact: Bryre@bryreroots.com
In this episode I interviewed Jeff, he shares his healing journey overcoming an autoimmune disease that caused severe chronic pain that nearly ended his life. We speak about how suppressing certain emotions causes dis-ease in the body such as shame, fear, guilt, anger. Jeff's work now is to help you uncover unconscious rage, tied to perfection that keeps you from experiencing JOY. A lot of us myself included have not felt safe to express these emotions, this episode is giving you permission to express all of yourself. Knowing that this is the full human experience to ride the waves of each and every emotion. Connect with Jeff https://calendly.com/jeffcraigen/60min @mind_body_healer Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week I got to connect with a beautiful human Martijin, he is guiding others to live from the heart, facilitating body work training, teaching human design, guiding people to self-heal and gain self-mastery, through these powerful teachings. This week's episode we chat about unconditional love, we dive deep into what a soul mate connection is, and how this connection usually becomes a catalyst for our spiritual awakening. A journey I have personally been going through recently, and wanting to explore other people's perspectives on this topic of love, awakening, and living from the heart. Martijin and I discuss the chakra system, how it relates to human design and how you can use this information to strengthen your intution, so you can begin to trust yourself to make the most heart-centered decisions. Connect with Martijn Vroemen: IG: @martijnvroemen Linktr.ee Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
Introducing 12-week group coaching container A heart-centred space for women ready to embrace the fear that has kept you in the comfort-zone so that you can re-awakening your intuition and start the next chapter of your life with confidence and joy connected to your purpose. What you will recieve - Confidently step into your full power - Embody Self-Love and - Create a beautiful life doing what you love - Feel worthy to recieve love - Build faith and trust in yourself - Learn how to navigate lifes hurdles with grace - Awaken your capacity to recieve pleasure - Cultivate confidence in your decision making - Awaken your feminine magnetism - Learn what your unique gifts are - AND SO MUCH MORE. For more information CLICK HERE
I wanted to share with you my personal Vedic astrology reading, even though you feel quite vulnerable allowing others to listen to my chart, I do hope it inspires you to get a reading, it may just be the permission you need to follow what your heart already knows. Maxiji shares about my reverent transition, what is next and on the horizon for me, the reading shares in depth guidance about my next steps, such as travels to India, on the hunt for sacred knowledge, to keep sharing the wisdom with more people far and wide. I feel the reading was the permission I needed to continue accepting the grace, the abundance that is currently presenting itself to me, to continue to trust in the work I am doing, even when it can be challenging, and not an easy path to take. After the reading I felt in deeper alignment to my purpose, to being on the right path, to making uncomfortable life decisions the last few months to walk solo, and have faith in life's bigger plan. I hope you find this episode insightful, feel free to reach out and connect with Maxiji if you wish to get a reading yourself! He will be joining us on The Head to Heart Program as our in house Astrologer, what a gift! Connect with Maxi: IG: @Maxiji.music Linktr.ee Hanuman Chalisa Pre-save Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
In this week's episode I invited Silja, a gorgeous, wild and playful woman who lives her life with adventure and purpose. Silja educates women on how to deepen our relationship with our pussy, our orgasms, and our feminine pleasure. When I first heard her say the word "pussy" in a sexy German accent, I knew I had to have her on my podcast! We talk about personal blocks affecting our intimacy and connections, we get into self-pleasure toys and answer the questions if we should use them or not, and we speak about the connection between the yoni and the throat. If this has made you curious, if it resonates with you, or if it simply turns you on, then join us and tune in now! Connect with Silja: IG: @silja.janina Website: www.siljajanina.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He is the lead male teacher for the Embodied Awakening Academy, a Tantric Practitioner, and creator of several online courses for men. Aaron's mastery as a teacher provides the practical tools everyone needs to implement embodied awakened intelligence into daily life. We connect and speak so many juicy topics from feminine and masculine traits we carry to love, sexuality, orgasms, purpose, relationships, polyamory, connecting with our pleasure to aliven our connection with Dharma. Aaron shares the essence of his work, which is focused on embodied leadership that creates from the heart, with a big beauitful desire to bring healing and openness to conversations around our sacred sexuality, educating individuals and couples on the depths of their pleasure potential, to encourage total liberation on such a "taboo" topics. Aaron has recently just published book called The embodied man, we dive into topics in the book, such as spiritual & tantric practices, meditation, intimate partnership work, that through Aarons work is educating and creating a ripple effect of conscious masculinity, allowing more Male leaders to integrate the animal body with consciousness to become established in the Heart, allowing for embodied leadership to create the new paradigm shift. Aaron has learned from the great masters in the field of sexuality and transformation, including earning a master's degree in spiritual psychology. Aaron went from being a licensed captain navigating ships to a sexual behavior and movement specialist navigating souls. His workshops, retreats, sessions and speeches help humans integrate body movement, psychology, sexuality and spirituality. He speaks and teaches honesty and transparently so that others can unlock the real reason for their human existence. Connect with Aaron: Podcast: Love, Sex and Freedom Book: Buy The Embodied Man Book Here Website: AaronKleinermann.com Embodiment Awakening Academy Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
Maxiji is a Yoga-Vedantic Troubadour celebrating the timeless teachings of Himalayan Yoga, through sacred chant music. In the episodes Maxiji shares the power of vibration, chanting mantra creates a sacred space to go within, to gain clarity of vision.To move obstacles on our path, and to remember our inherent nature which is love. We speak about desire, using the ancient practices like mantra meditation, Vedic astrology, cosmic kirtan, to align with our hearts deepest desires. Celebration and liberation is the goal of sharing these ancient practices, all honouring the inner guru and guidance that practices like devotional sound bring you, allowing you to come back to you sweet Self. At the end of the episode Maxiji shares a sneaky live and pre-recorded preview of his upcoming song The Hanuman Chalisa, enlivening the fire, focus and clear intention, to active willpower on our Dharmic paths. The release of the full song will be out the 18th of December details below. Maxiji is also the co-founder of Sattva Music, a Rishikesh, India based music recording collective that champions artists and communities dedicated to sacred music traditions of self realisation. Stay tuned for Maxiji song release, and up-coming events we will be collaborating together on. Big love beautiful humans. Connect with Maxi: IG: @Maxiji.music Linktr.ee Hanuman Chalisa Pre-save Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This episode is a solo one, dedicated to Jord, whom we have decided to split ways and go on our own individual journeys. This episode is a reflection of that journey, and even though it's still pretty fresh, honouring the love, growth, and transformation that I received from a beautiful 3 year relationship. I share from my heart the delicate transition that comes from break-up, one that is liberating, scary, and profoundly healing. Life keeps teaching me to have a deep trust and faith in my heart, that life is always happening for us. Love is teaching me everyday, deepening my viewpoint on what love truly is. Love is a state of consciousness, and through the practices of meditation, cultivating a deeper love for myself, allows you to choose what's right over what is easy. Letting go of attachment I have held, to a future, too security, too being afraid to be on my own, as the time is now to give everything I seek in a relationship to myself. Meditation is one pillar of support I lean on, that brings my mind back to a heart-centered space, even when life is challenging and always changing, there is stillness and presence even amongst the external chaos. When there's self-love, Inner peace can always be found. Meditation is a process of non-attachment, it allows us to examine our minds, behavio's, addictions, and ways in which we like to hold on to tendencies, relationships, that keep us stuck in repetitive, unhelpful, eventually painful cycles of self-sabotage. Allowing ourselves to fall apart gracefully, it is the sweetness of meditation and spiritual practice, is an effortless but slow process of awakening to your most authentic Self. Meditation has allowed me to understand and love myself more fully, it has taught me love is unconditional and everything that is not love is just attachment, fear is attachment, when the love you have for yourself grows there's no room for anything that is not love. So the lesson I am taking is fear holds on love lets go. Thanks for tuning in and listening, it means a lot. May you Happy, May you be well, May you be Free. Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week's episode is with Natalie, a student, practitioner and teacher of the Himalayan Tradition. A practitioner for twenty years and a teacher for eight, Natalie is devoted to life long study and allows her teaching to develop and evolve as her own practice does. Natalie shares her definition of dharma, and life lessons, it was through her own journey of deep surrender, letting herself fall apart, that brought forth the sorrow, darkness and depression needed, to no longer seek externally for love, approval, and validation. As Natalie loosened her control, fear, and tension in practice, it changed her life, this led to a beauitful unveiling of her heart through the practices she loves to embody and now teach. Natalie is co-founder of Sakti Rising, co-host of 'The Sun, the Moon, and the Truth' podcast, and founder of Imagine Fest and the Bohemian Ball. In this episode Natalie shares her experience of tantra and yoga, rooted in a tradition which honours the Divine Mother in her expressions of beauty and joy, Natalie's offerings endeavor to guide the practitioner back to their own essence. This is such a heart-opening episode that fills me with so much joy to share her embodied wisdom with you all, enjoy the sweetness of this episode. I hope it brings you a little bit closer to Self. Connect with Natalie: IG: @nataliebackmanyoga Her upcoming Offerings: EMERGE co-guided with Danielle Graham - a six month journey through the mind to the heart and then out into the world in a genuinely inspired and empowered way. Emerge is similar to a group mentorship experience, but we dive deeply into the meaningful teachings of the Yoga Sutra, the Sri Vidya Tradition and Tantra as our guide. Beginning January 23rd, 2022 WE RISE - 28 days of guided practice with an international community of meditators. WE RISE is an offering of Vishoka Meditation, a traditional practice which returns us to our core essence, a joy untouched by suffering. We gather in community practice every other month. Our next round begins January 20th, 2022 SAKTI SADHANA 200 Hour Tantric Yoga Teacher Training + Immersion co-lead with Chrissie Chung - a teacher training which dives deeply into the teachings of Tantra and Yoga through the lens of the Himalayan Masters. Rooted in tradition, with room for innovation, this is a training which prepares you to offer the teachings in a meaningful and embodied way, as well as the fulfillment of life-long studentship. Beginning March 26th, 2022 LA DOLCE VITA - a week of retreat featuring yoga, meditation, culture and cuisine in beautiful Tuscany. $1,450 all inclusive. June 20th - June 26th. Contact Natalie directly with inquiries. NatalieBackmanYoga@gmail.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
In this episode I connect with a dear friend, Lilly is a food guru, and has had over 10 years cooking all over the world in incredible places, merging her love for food, gut health, Ayurveda, to help others feel inspired to be mindful of what they are putting in their body and how that affects the mind-body connection. This episode helps you understand how to listen to the body's signals, to experience optimal health. Lilly takes on a journey to love learning about food, where it comes from and how it nourishes us from the inside out. So many women I know and have worked with, myself included, have experienced a love, hate relationship to food. The more we can see food as energy, life force, the more we nourish ourselves, we feel good we can do good. You are not just what you eat, you are what you digest, all disease begins in the gut from an ayurvedic perspective. Mindful eating and living is key to fully thriving in life. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Connect with Lily: IG: @lilyjoanroberts Website: thehappyhealthjourney.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
In this episode I connect with Jamies, a Akashic Records and spiritual channel she guides you to reprogram your mind and there for life. We discuss how the akashic records can help you overcome fear and limiting beliefs holding you back from your level. Jamie and I had a session together before doing the episode, and in this episode I share the insights I got from our session, which gave me the permission I needed to believe in changing directions in my business, and starting a new online group coaching program in January focusing on guiding women to step courageously into their power, move beyond fear into discovering and sharing their gifts with the world, using spiritual practice (meditation) Ayurveda as the primary resources for this healing transformation. This episode is an invitation to find the resources, tools, to explore different modalities that resonate with you, my session with Jamie ignited something in me, and I hope for you too. Sometimes all it takes is someone to believe in you that will catapult you into change, inspired action and beautiful life. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Connect with Jamie: IG: @the.white.walls Linktr.ee Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
From my heart to Yours, it's time to get out of your head into your heart. Tired of living in your mind, you feel trapped in the 9-5 hustle and your desperate to feel lighter, more positive, and your ready to connect back to your joy. In my two hour meditation masterclass I will be teaching you the very practices that will allow you to let go, feel at peace, as you begin to grow an unshakable core of clarity, confidence and joy! Feeling safe and open to receive is an Art, I will be guiding you from head to heart, this will allow you to take the inspired action needed to feel confident to share your powerful gifts with the world and do what brings you joy. As You deserve the best. It is only when YOU feel that, it will begin to happen. The two hour masterclass is on the 20th November | Details Below The Early Bird Investment is €55.00 for the first five women who commit to this heart-opening experience. The full Investment is €111.00, all the details regarding whats included are below, sign up today to RECEIVE the early bird offer, and join the collective rise of heart-centred women, finding their joy and sharing their gifts with the world. PURCHASE NOW. Email me Bryre@bryreroots.com to join the waitlist for my new group coaching program Head To Heart. Bryreroots.com
This weeks episode with my dear friend Keli, shares her journey from living in Brazil, at a early age being diagnosed with depression, she knew her environment needed to change, so she made her way to New Zealand to begin her Dharma Journey, which led her to yoga, Bali, and now pursuing her path of Teaching Traditional Tantric Hatha Yoga. This episode Keli shares her lessons with surrender, restoring faith in her spiritual practices, and connecting deeper to her truth, when in the past she looked externally for the validation and answers, when the external sources seemed to make her loose faith, she got curious to understand why she was giving her power away, and realized that there is not just one to path, there are many. This is a heart to heart conversation on being human, and understanding the suffering we experience can come from not knowing what our individual path is. Keli shares how we can restore faith in the teachings, and receive the lessons that guide us back to our own truth, our own path, and on that journey we can loosen the resistance, allowing us to see the contraction as a mirror for where in our life we are not yet free. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Connect with Keli: IG: @Keli.d.yoga Linktr.ee Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
In this podcast I got to connect with Caitlin, an incredible business coach for spiritual entrepreneurs. Her vision is to work with over 1000 women birthing 1000 businesses to life, that will have a huge ripple effect in the world. This is a highly informative episode, if you were like me, an entrepreneur, coach, building your personal brand, yet feeling so confused about how to run a successful impactful business, then tune in. Caitlin weaves in her inspiring journey of all the epic failures of her previous businesses, so you do not have to feel so alone going through this somewhat challenging period of entrepreneurship, listen to this episode if you want to learn from someone who has failed, learn from it and has given herself the permission to start all over again and who now runs a hugely successful company through doing the work she loves. Caitlins amazing group business container, of which I am part of, is helping women do the necessary work and implementation that many of us skip and wonder why our businesses are not as successful as we imagined. Building a business requires sacred hustle, both Caitlin and I share our challenges, and how important it is to build a vision and core message that threads into everything you do, as well as having an uplifting community of women to surround yourself with. Join Caitlins free masterclass Born to rise to learn about brand identity and messaging, to call in your 5-figure launch, this will be a teaser of her upcoming 5-month strategic training group coaching program that begins at the end of november. Connect with Caitlin: IG: @caitlin_rising Born to rise masterclass HERE New Ignite 5-month group coaching program HERE. Connect with Bryre: IG:@bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_ Write an apple review HERE
Brad has been teaching the ancient sister sciences of Tantra, Ayurveda and Yoga for many years, this path led him out of addiction into his own healing path and dharmic journey, where he discovered the teachings that lighted him up and allowed him to share them with others in need. This episode is absolutely fascinating as we dive deep into the mind, how to heal the mind from a Ayurvedic perspective, Brad shares how the doshas, the gunas affect our individual psychology, how many of us become addicted to a state of mind, which is where disease manifest from the mind being out of alignment with its true nature. Brad shares the different stages of mental healing, the differences between Western and Eastern psychology, and how you can use the science of yoga, as a self-healing tool for healing the minds afflictions, aversions, finding stability through meditation practices, as well as living with purpose are all huge key factors for living a more joyful life. Join Brads up-coming 50 hr training called Psychology of transformation, inspired by the Yoga Sutras of Patanjali, the is training in November 24-28th, head to his IG for more details. 2:00-6:00 The mind addicted to Suffering 6:00-10:00 How relevant is yoga now 15:00-20:00 The Gunas and Doshas 20:00 25:00 Mental Healing 25:00-28:00 Addicted to a state of mind 33:00-38:00 The Key Pillars to Health 38:00-45:00 Is Modern Therapy working. 50:00-58:00 How to Live with more purpose 58:00-111.00 Learn about the 50hr Psychology of transformation training with Brad. Connect with Brad Hay: IG:@Bradhay_inner_revolution Up-coming Training Psychology of transformation: https://www.bradhay.com/about-5 Connect with Bryre: IG:@bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_ Write an apple review HERE
This week I had @Kelleymbode, an international intimacy coach based in Bali. She works with women, helping them create loving relationships + deep intimacy. We talk about how women can reclaim their pleasure, sexual intimacy is a pathway to deep transformation and healing, whether it be with ourselves or a lover, prioritising our pleasure should be a non negotiable, but many of us, have lost connection to our feminine essence, which is our pathway to creating more spaciousness, creativity, and intimacy in our lives. This episode is for you, if you wish to understand yourself and your relationship to Self, as it is the relationship that we have to ourselves that will consciously or unconsciously determine our relationship to our intimate partners. Connect with Kelly: IG: @Kelleybode Podcast: The Best You've Ever Had Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week on the podcast I got to connect with Dylan, an Ayurvedic Practitioner and holistic health educator who founded the Vital Veda clinic in Sydney and works very closely with the Raju family, an internationally renowned family of Ayurvedic doctors. This episode we learn the importance of having a daily dinacharya, a routine, practices or rituals, that set us up for success. Dylan shares about circadian rhythm and one of the most crucial pillars of Ayurveda is sleep, through the wisdom of Ayurvedic principles, learn how to work with the natural laws of nature, and align your mind and bodies biorhythm to live in greater harmony, experience a deeper rest, waking up energised, clear and connected. Once implemented you will really be embodying the Ayurvedic wisdom. These practices are preventive, the more you practice them regularly the less likely you will experience occurring health issues. Which is what makes Ayurveda so profound in its methodology, it is the science of life, to live fully you need to understand what makes you in and out of balance. One of Dylan's focuses is to uncover the root cause of ailments, he talks about the incredible Ayurvedic therapeutic treatments he offers in his clinic, which aids in the body's detoxification and rejuvenation process, through carefully designed medicated oils, herbal treatments and massage, the body begins to heal itself, with the right guidance and effective treatment. I highly recommend checking out his up-coming online Self-Pulse training collaborating with the Raju family if you wish to enliven your understanding of your own mind and body and become self-empowered. Thank you, beautiful humans! Connect with Dylan: IG: @vitalveda Podcast The Vital Veda Podcast Up-coming | Self-Pulse training Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
What does it feel like to be fully liberated? In this week's solo episode I share about my personal healing path, in hope to bring some humanness to healing and to remember to not take our lives so seriously sometimes. I discuss how I have been personally navigating, the work life balance, my intimate relationships, sharing some of the tools that have been incredibly powerful and supportive of this sometimes lonely, and uncomfortable path. They say ignorance is bliss, it truly is, yet there comes a time in your life where being ignorant to certain unhelpful patterns of self-sabotage prevents you from your new level of connection, abundance, and wholeness. I hope this slightly vulnerable and intricate topic is looked at with an open mind, I hope that you gain insight into certain beliefs, patterns, that are maybe keeping you ignorant. From the little knowledge I know, and what I believe to be true, I invite you to explore your own truth, and I hope this podcast inspires you to think and look a little deeper. If this message resonates with you, I invite you to join my free five day meditation challenge next week. We begin on the 11th of October exploring the powerful path of meditation, to bring your light to life. To sign up: https://bryreroots.mykajabi.com/offers/2K6GCoLM/checkout We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
Today I am offering you an excellent opportunity to sign up to a FREE five day meditation challenge starting Monday 11th of October, a practice that will continue to grow with you. One of my favourite quotes -- "What you think you become. What you feel you attract. What you imagine you create.” - Buddha This is for anyone, man, women anyone who would like to develop their connection to themselves, to create more stability in their mind and therefore life. To create the ripple of change that you wish to be in the world. Want to know what your conscious role is to play in the evolution of life? If the answer is yes, then I invite you to join me, to meditate with me, to get to know, love and understand yourself deeper. If you accept the challenge, then go ahead today and sign up HERE, and share this post with any loved ones who are open to explore the infinite gifts that meditation will have to offer you. Hari OM!
I interviewed a beautiful friend of mine this time last year as one of the first episodes on the podcast. Kinga has supported me in creating the vision for the dharma journey, guiding business's to build a bigger vision, she is sharing her transition from living in Bali moving back to London to starting her own creative business, sharing her growth, failures and digested life lessons. We discuss how to live a spiritual life in the city, stepping into womanhood, leaving behind the victim story and letting go of self-sabotaging patterns, as well as giving ourselves permission to fail. Listen, if you wish to understand how to establish a greater level of self-awareness, how to redefine what success means to you, and create more inner peace and stability whilst running a successful businesses, still prioritizing's and practicing self-care, as well as becoming aware of the unconscious shi**Y patterns that come up in our intimate relationships. This episode is for you if you enjoy listening to real authentic life chats, with two women trying to overcome the daily hurdles that life presents us with more presence, grace, on a mission to take radical responsibility for the life we want to create and inspire others to do the same. Kinga consults for start-ups and established businesses on brand strategy, product innovation, driving business development and revenue growth. Focusing on brining authenticity and meaningful impact. On a journey from burn out during her intense corporate job, to moving to Bali and now returning to London, she is on a mission to lead a more meaningful life through being radically true to herself - in life, business and her relationships. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Kinga: Personal IG: @kingadolecka Business IG: @informe Linkedin Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
I had the pleasure to connect this week With Indu, she is a student for lifetime of Tantra, Yoga, and Ayurveda, her teachings are deeply rooted in the philosophy “ Nothing has the greatest power to heal but self” Indu has been practicing as Ayurveda and a Yoga therapist, sharing yogic philosophy since 1999, inspiring and empowering her students to awaken to their inner guru. Indu shares her grace, wisdom and the power of deep rest as a practice we call yoga nidra is actually a state of consciousness we can awaken to through a lifetime journey of consistent contemplation, devotion and deep listening. The mind has layers like a tiramisu, a dreaming state, a deep sleep state, a awake state we can call it (ignorance) as we can be awake but still unaware, through the preparatory practices of asana, mudra, pranayama, meditation, mantra, savasana, when begin to pause and digest relaxation through listening to our bodies needs, when the time is ready it will be a effortless transition as you move towards an enlightened state of yoga nidra, a practice for self-healing, deep relaxation, awakened clarity, and discernment. An insightful overview through the layers of consciousness, a yoga nidra is not just a practice, a state of beingness, that allows us to surrender and let go of who we are not, so we can touch the sacredness of who and what we truly are. Indu has an upcoming 5 day Yoga Nidra Training in October, as well as many books and free resources on her website, please connect with her for more information. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! PURCHASE HORMONAL TWO HOUR MASTERCLASS HERE Donate to Paypal HERE Connect with Indu: IG: @Induaroraoffical Upcoming Nidra: 6.-10. Oct Yoga Nidra Level 1 Yogsadhna.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This Week's short and powerful episode is with Delphine, she has so much courage, after being diagnosed with thyroid cancer, with a young daughter solo parenting, whilst working as a Osteopath she chose to walk a different path of healing. Her big wake up call was hearing the question when she got diagnosed: Do you want to live? Delphine knew that if she created it herself she could heal herself too. The determination and strength she had to take radical ownership of her own healing path is highly motivating, to choose a path less conventional, she managed to heal herself all through natural alternative therapies. Even though she was super fit and had a healthy lifestyle, she started to see signs of imbalance due to stress and anxiety which turned later into depression and fatigue, she believes it was due to poor boundaries, and a lot of repressed anger from childhood that was a big factor in creating the disease. This episode we speak about the mind-body connection, how childhood trauma can hugely affect our mental and emotional well-being, which if not dealt with in adulthood most likely can manifest into di-ease in the body. Delphine shares the healing modalities that helped her to heal the cancer and shrink the tumor hugely through diet, detoxing the body, meditation, and energy work. Unfortunately today, 1 in 2 women and 1 in 3 men in the US will develop cancer within their lifetime. We hope this episode inspires you to know you do have the power to heal yourself, our intention is to educate and empower, sharing other forms of alternative therapies out there, so you can find the one that resonates the most with you. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! PURCHASE HORMONAL TWO HOUR MASTERCLASS HERE Donate to Paypal HERE Connect with Delphine: IG: @delphinepinaudeau Website: Delphinepinaudeau.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week's episode I got to speak to a wonderful Ayurvedic Teacher Mary Thompson, who has been teaching Ayurveda for over 20 years. She has a wealth of knowledge and has taught me so much about women's health, the importance of digestion, fertility and living in alignment. We speak about Ayurveda's perspective around women's health, hormonal balancing and especially fertility, pregnancy, digestion, the mind-body connection, the dosha's and how to understand when they are out of balance. You will learn about how to optimize your fertility health journey through bringing the doshas into balance, and the key to improve your fertility health is Ayurvedic cleansing, something that I love teaching and guiding women through on my 4-week one on one Digest Your Life program. We hope you love this episode and it gives you the guidance and inspired action to learn and integrate Ayurveda as a part of your daily lifestyle. Mary Thompson has been an experienced educator and a heart-centered mentor to Ayurvedic practitioners. Having taught Ayurveda for over twenty years, she found joy in supporting her students as they stepped into their professional lives as Ayurvedic Health Counselors and Ayurvedic Practitioners. As a teacher at the California College of Ayurveda for many years, she introduced Ayurvedic principles to adults who wanted to become practitioners. She left teaching there in 2018 to develop her own business supporting and mentoring practitioners. Never far from the classroom, she began collaborating with a number of schools and programs, preparing curriculum and teaching both on site and online. Now retired, she enjoys finding ways to continue to support students and practitioners through podcasts, workshops and online continuing education. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! PURCHASE HORMONAL TWO HOUR MASTERCLASS HERE Donate to Paypal HERE Connect with Mary Thompson: Marythompsonayurveda.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
A mini epsiode, sharing the life lessons that I had to digest, sharing the four pillars in my new Four week program. In my four-week digest your life program we get to look at the 4-pillars above that helped myself and others, create a heart-centred way of living. Living from this state of wholeness, life becomes a reflection of your internal state, through establishing a calm, and connected peace of mind, this allows the digestion to heal, the anxiety to stop, and your ability to tune into your body is fully switched on. There comes a time, when you know… if you keep doing the same thing you will keep getting the same results and continue to repeat the familiar, and sometimes painful cycles, these signs or symptoms will become louder and louder to awaken the change within you. As you move from this state of not digesting life, to fully taking your power back and digesting your life on a whole new level, you cultivate the internal joy, trust, and confidence in your body's innate excellent healing abilities. This process is exactly what I guide you through in my 4-week one on one holistic health coaching program, through these exact four pillars I have used to regularly guide myself and other women through this journey. If this sounds like something you are needing guidance, and radical self-love support with then I can help you. Book your call on The Four Week Digest your life program With Bryre Roots Digest your life program
Over the moon to release our 50th episode, on our 1st year anniversary, on the Dharma Journey podcast. I wanted to say a big thank you to all the guests I have connected with, thank you to all the listeners who helped us grow organically the past year. From the bottom of my heart, we love and appreciate you so much. I had the opportunity two interview incredible men in my life that have enriched my world view and continue to evoke profound change and growth in the people they work with. This delicious episode is a three way chat sharing the individual life lessons we have all had to digest, to allow more spaciousness in our lives for the authentic self to arise. A conversation around moving from fear to a new state of consciousness, being present and open to Dharma, is to show up and serve in this moment, a returning home to the authentic self, is where we begin to experience a state of effortless peace. Micheal weaves in his life's lessons, through the lense of Vedanta meditation which has inspired his hunger for self-knowledge, a path that can lead to total self-realization, love, acceptance, and the approval we desire, which externally we can only access temporary but through meditative practice, it becomes a permanent state where we can access wholeness and peace from within, sustainably. Jord shares the health obstacles that led him to becoming nobody, through the adequate suffering he went through, its from his darkest moments that helped him realize his greatest gifts, this shaped a new conscious way of living for himself, understanding and protizing his values, is what has allowed him to create a successful coaching business from a place of wholeness and integrity. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Jord Cuiper: IG: @jordcuiper Website: Jordcuiper.com Connect with Michael King: IG: @kingsmeditationandmentoring Website: Kingsmeditationandmentoring Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week's epsiode I connect with Chrissie, she's spent the last five years traveling around the world teaching on different YTTS in India, studios in the Uk from the practice in Bali, retreats in South Africa and Europe. We discuss the polarity that practice brings, the yearning for consciousness, the heartfelt joy of experiencing the womb of silence, even though we often self-sabotage when we are about to enter this state, due to the internal discomfort that our practice will invoke in us, asking us to expand and move through our limitations. There are many paths but they all lead to one destination. In this conversation we explore how deepening our relationship to rest, silence, nature, and practice helps you to live in alignment with Dharma, through self-inquiry, overcoming resistance and the internal obstacles that prevent us from trusting our intuition, expressing the truth and wholeness of who we really are. It is in the moment we experience contrast, we know to move forward; a part of us has to die, to help us live from wholeness, joy, as we create a life reflective of our heart's deepest desires. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Chrissie Chung: IG: @chrissie.chung Website: Chrissiechungyoga.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
In this episode I connect with Rory, a man on a mission to remind people that they needed to be fixed; simply nourished. One of his favorite quotes is - Fill your cup as much as you pour. Through his own struggles with health challenges, he says the big shift was he had to stop focusing on the 5% outside of his control and just focus on the 95 % within his control. Rory is the owner of a self-care platform called @selfcareglobal, here to inspire you through incorporating daily ritual, to ignite your human potential, to begin in taking your power back when it comes to your health-wellbeing. Rory shares his perspective on passion, purpose, happiness, reminding us that simplicity is mastery. Thanks for sharing your vision and life lessons with us! Go ahead to the self-care global platform where Rory offers tons of free educational content, you can sign up today and receive his free self-care book. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Rory: Purchase your free self-care book today. IG: @rorykc @selfcare.global Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week I got the opportunity to connect with James, a beautiful open-hearted man who inspired me through his own Dharma journey. He is a film producer, psychologist and entrepreneur, but deep down a guy who wanted to explore the question - Who am I? A simple question that many of us on the “spiritual seeking path” explore, or begin to ask ourselves throughout different times of our lives. James and I speak about the journey we have to go on to find the answers. The film he produced called Chasing the present, allowed James to embark on a world wide journey, to explore the root cause of the modern societal epidemic of stress, anxiety, panic and emotional suffering. In a world which is constantly demanding our attention, when we create an intention to show up fully in the presence of the moment, this is how we move beyond anxiety beyond thought. Freedom is possible. James shares many great insights on mental health, but one that resonated most, is that many mental health imbalances are a sign that we are disconnected from our true-self. He explores all different alternative routes from mindfulness practices, yoga, and meditation in India with Gurus, to flying to Peru to work with Shamans and plant-based medicine, as well as working with modern psychologists, he got to explored all of his edges, to find out how we can truly connect back to ourselves and nature. James runs a plant-based cafe called @Alchemybali alongside a meditation centre both situated in Bali, that I highly recommend checking out, if you enjoyed this episode go check out the movie chasing the present, it includes one of my most favourite spiritual teachers @russelbrand sharing truth on mental health. Thank you James for sharing your embodied wisdom with us. Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with James: IG: @James.sebastiano Website: Jamessebastiano.com Watch Chasing the Present Trailer HERE Watch Chasing the present HERE Available on Gaia. Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week's episode I am chatting to Nidhi Pandya, a 3rd Generation Ayurvedic Practitioner, we chat about all things Ayurveda, understanding and improving digestion, the 6-stage of disease, OJAS, our life force energy, and why women are becoming less fertile. Nidhi grew up with a grandfather who was an Ayurvedic healer, she learnt Ayurveda as a second language, when she moved from India to New York she had no idea it would become so popular and desperately needed in the West as an alternative holistic medicine. Nidhi also shares some ancient Yogic wisdom on the Bhagavad Gita texts. Nidhi has an amazing course you can do if you wish to learn to become your own Ayurvedic healer. The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Nidhi: IG: @my_ayurvedic_life Website: nidhipandya.com Email: nidhi@nidhipandya.com Course discount code: LOYALTY *Ayurveda - Demystified and applied* Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
In this episode I chat to a dear friend and fellow yogi Cris, we both met in Bali a couple of years ago on our “soul seeking journeys”. Cris had just left his long term corporate job in Dubai which he shares in depth the ugly truth of working for a job that doesn't inspire you to get out of bed anymore. Cris left the city life, after doing his yoga teacher training at @thepracticebali, he continued a meditation mentorship program with our beloved teacher @kingsmeditationandmentoring, through his dedication and love for meditation Micheal asked him to join forces and unite and they now facilitate online a year long incredible meditation teacher training called Fire and Water, in English and Español. This is episode is for you if you have yet to take the leap into the unknown, and want a little bit of inspired action to do so, Cris shares so many beauitful honest truths about himself before his perfect storm hit, which catapulted him to pack his bags, and go on his Dharma Journey, after experiencing a big grief the loss of his mother, he knew he needed to create more joy, truth and peace in his life, through doing what he loves to do. This episode is dedicated to our Teacher Micheal and Cris mother. The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Cris Blanch: IG: @cristianblanch Website: www.cristianblanch.com Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
This week's episode I invited Kartika, an incredible hypnotherapist and teacher, who runs workshops, and facilitates hypnotherapy training. She has created a holistic healing sanctuary here in Bali called Maja Healing. Kartika has a background in Psychology, a Certified Clinical Trauma Specialist, Kartika has worked hundreds of hours of experience, she specialises in holistic healing hypnosis bringing together various teachings, processes and modalities to guide individuals on their healing journey. This episode dives deeper into what hypnotherapy is and how it works on changing your subconscious, as these thoughts shape your everyday belief system, habits and current reality. Learn to identify if you're stuck in a cycle of negative habitual thoughts that are causing self-doubt, shame, guilt, if they are not expressed fully overtime can and will lead into self-sabotage behaviours, unprocessed emotions, fear, guilt, anger can and will develop later into addiction or disease in the body. Learn how hypnotherapy is a healing tool for the mind, through creating a safe container for you to release any trapped emotions, stories, or traumas. This healing modality is a powerful tool for transforming your sub-cons conscious belief system to your new desired future self, so you can easily begin to self-regulate, which creates an empowered state that promotes resilience, self-agency, which creates a greater level of autonomy. The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Kartika: IG: @Kartika.online Workshops: https://www.kartikaalexandra.com/courses Website: http://www.kartikaalexandra.com/ www.hhhpynosis.com/course @Majahealing Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra Write an apple review HERE
In this episode Sarah shares the science of tantric living, to transform ordinary lives into extraordinary ones through the practices of tantra. Sarah is a yogi and momma goddess, level 1 @Parayoga certified yoga teacher, she used to run a sustainability innovation program for a large multinational and has worked around the globe in diverse capacities running a grass-roots NGO, in Southern Africa, now she is showing you how to systematically evolve through your yoga practices using a time and test methodology to find joy in everyday living. Tantra is the science of energy management. We cultivate sensitivity to it, we generate it, we store it, we move it and use it. Tantra is a systematic process, we use this framework to increase efficiency and effectiveness in our lives, our yoga practice is the experiment so we can continue to develop an understanding of ourselves, on and off the mat, cultivate clear discernment in our lives, invite patience and stability, from that space we can express who we are and use our purpose/ dharma as a vehicle of that expression, which promotes a free-flowing state of more easeful transitions in life. The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Write an apple review HERE Connect with Sarah: IG: @Samyamalife https://www.samyamalife.com/pages/the-samyama-life-team Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra
This short and sweet meditation is so helpful when we are super in our heads, flighty, ungrounded, unsettled, resentful, not able to let go, go to sleep, we are unstable, unfocused, or even constipated! A great beginner meditation, we welcome all levels, enjoy this beautiful practice with a re-constructive element to it at the end, to invite in gratitude, and clear intention. If you enjoy this meditation or podcast, feel free to share it with a friend, or leave us an apple review, or you can donate below to support our mission. Donate to Paypal HERE Write an apple review HERE Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com With Love Bryre
In this episode, I interviewed Sandey, a previous studio owner, who facilitates yoga 200hr and 300hr teacher trainings in New Zealand. Sandey shares her personal story of awakening through the practices of yoga, she continued to find her joy through teaching others how to remember their light, overcome stories of limitations, the belief of I am not good enough, is one Sandey helps her students navigate. Sandy truly embodies the traditional teachings that allow you to find your own worth, light, through studying and practising ancient teachings that can and will liberate us from our suffering. A Beautiful episode to remind us why we practice yoga, in the moments of darkness we can use our practice to connect back to the universal love, in which we are made from, it's within you, me and everyone. Sometimes we just need to find the right teachers, practices, to guide us back on the right path when we have lost connection to it. The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Write an apple review HERE Connect with Sandey Hoskin: IG: @sandey.hoskin http://inspireyogateachertrainingnz.co.nzhey/ Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra
I invited Eva brown on again, with over 10 years experience in her industry she helps couples evolve consciously through sacred partnership. In this episode we talk about how couples need emotional intelligence to navigate self-sabotage, defense mechanisms & trauma trances cycles. She shares with you how to understand when your past experiences are sabotaging your present or future intimate relationships. Eva shares how many of us don't understand or can't see our own defense mechanisms in relationships resulting in further dis-connection, this episode helps you understand how to take back your power in relationships as you begin to create a deeper intimacy through conscious communication or seeking couples therapy. Through this episode you will understand why you seek out approval addiction, how to self-regulate when your partner triggers you. Creating a safe nourishing relationships dynamic where you both individually and together continue to choose to evolve into a scared partnership. The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Write an apple review HERE Connect with Eva Brown: IG: @sacredpartners Podcast Website: https://relationshiprevolutionaries.com/contact/ Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra
In this episode I Invited Nikki on who specialised in Tantric Hatha Yoga, she weaves in her love for Ayurveda and Reiki, as a holistic wellness guide. A reassuring episode for any ladies out there who also struggle with self-worth, boundaries, not trusting your intuition or using your voice, how to step up and create big shifts internally and externally. Such an open-hearted, down to earth conversation that so many women will resonate with Nikki's realness, I saw myself in a lot of what Nikki had to share and I am sure you will too. Nikki shares her journey and lessons through moving back to LA after working at the practice living in Bali, going from Island life back to LA where her life hugely shifted, and she had to really put into practice what she learnt. She has been recently been touring with Oprah and Tony Robbins, and Julianne Hough as a part of a wellness platform called KINRGY, on stage in front of thousands of people, a huge contrast after months before showing up to teach a yoga class to just a few students or empty mats. She shares her struggle and the humbling experiences that allowed her to ask herself bigger life questions about how this just was made clear, this is what she is here to do, to trust in self, to trust her worth, and keep showing up, regardless of the outcome. Contact Nikki: IG: @Nikki_nie_ Nikki's offerings: https://linktr.ee/nikki_knee Website: https://www.nikkinie.com/ The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Write an apple review HERE Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_mantra
Short and sweet an open conversation around what keeps us limited, and feeling stuck, how we can process it through self-study, and guidance. I share a few examples from my own life experiences, of what has been keeping me stuck. As well as ways in which you can connect if you resonate with my work, and would like some guidance, reach out via email, Instagram and share what landed for you. The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guest, and create more content that will be of value to everyone. If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you beauitiful humans! Write an apple review HERE IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Donate to Paypal HERE
We co-hosted this week's episode, with my partner in crime facilitating a topic close to our heart's. It was such an honour to have not one, but two inspiring guests thank you Awakened with Ally and Jord for joining us. Ally shares her experience through healing her nervous system after a traumatic car crash, as well as navigating other childhood experiences, she slowly had to build herself back to a regulated nervous system, and shares how she did that, Ally is now guiding others on their journey towards liberation. Many of us do not understand that a lot of common symptoms people struggle with like addiction, anxiety, depression, and eating habits come from some form of trauma. Trauma is not what happens to you, trauma is what happens inside you as a result of what happens to you. -- Said by Dr. Gabor Mate In this episode, we discuss the roots of trauma, what it is, how it affects our health, our lives, and how to begin the journey of self-regulation, which is feeling safe in our bodies and being able to attune accordingly to our emotional, mental and physical needs. Healing the nervous system allows you to reconnect to your body, whilst expanding your capacity for connection and the expression of your authentic self in this world. Trauma, especially developmental, can teach us many painful lessons, but for many, myself included, it has allowed us to consciously choose a life fuelled by connection, presence, purpose, as we step into our power and reclaim back our sovereignty. If any of you resonate with this episode connect with Ally, she has a powerful healing container called The reconnection mentorship, to help you discover yourself from the inside out. Connect with Ally @awakenwithally One on one Mentorship Connect with Bryre Instagram @Bryreroots Website: Bryreroots.com Email: Bryre@bryreroots.com Connect with Jord Instagram @Jordcuiper Website: Jordcuiper.com Email: Hello@jordcuiper.com Music By @ellenarthur_mantra
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