Podcasts about optionshow

Send me a message - text me! Let's talk about convenience food – the frozen meals, the microwave rice, the jars of sauce you throw into a pan when you're too tired to think.There's so much judgement around these foods. They're often labelled as lazy, unhealthy, or 'not real cooking', but is that really fair?In this episode, I am breaking down the stigma around convenience food and exploring how it can actually support your intuitive eating journey. From saving your sanity on chaotic evenings to helping you stay fed during tough times, convenience food has its place, and it deserves some respect!I'll chat through the pros and cons, the classist nonsense that often gets tangled up in these conversations, and how to use convenience food in a way that feels intuitive and guilt-free. Spoiler: you're allowed to eat the ready meal *and* be a grown adult who cares about their wellbeing.What I cover in this episode:Why convenience food gets a bad reputationHow diet culture and classism influence our food choicesThe actual benefits of using convenience optionsHow to tune into what works for you without guilt or shameA gentle challenge to embrace convenience without apologyAlso, stick around to the end to hear me talk about my new course - Confident Conversations With Your Doctor - and how you can get it at the cheapest price if you leap in right now.Support the showHere are some links to places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching.... Confident Conversations With Your Doctor CourseWhatsApp me!Eat From Within membershipWork with meGet my emailsFollow on InstagramConnect with me on LinkedInJoin the Facebook group

In this episode, I'm joined by Dr. Ty Beal—global nutrition researcher and Senior Technical Specialist at the Global Alliance for Improved Nutrition (GAIN)—to uncover the hidden epidemic of micronutrient deficiencies worldwide. From food access and affordability to ultra-processed diets and nutrient bioavailability, we explore how modern food systems are failing billions and what needs to change to truly make the world healthier.We cover:Why 3 billion people can't afford a healthy diet—and how that affects nutrient statusThe most common global and U.S. micronutrient deficiencies (and why they're often overlooked)Why women and children are especially vulnerable during pregnancy, infancy, and adolescenceThe role of ultra-processed foods in displacing nutrient-rich optionsHow bioavailability, anti-nutrients, and the “food matrix” impact your real nutrient intakeWhy plant-based diets aren't always safer—and the hidden risks of nutrient shortfallsThe science behind biofortification, food system reform, and why animal-source foods stil matterWhat the U.S. gets wrong about food guidelines, global trade, and nutritional equityWhether you care about maternal health, child development, or just making better nutrition decisions, this is a vital conversation about nutrient density, food justice, and global health.Who is Dr. Ty Beal?Dr. Ty Beal is a Senior Technical Specialist and global nutrition scientist at the Global Alliance for Improved Nutrition (GAIN) where he leads research on global food systems, nutrient inadequacy, and diet quality. His work bridges science and policy to help address the world's most pressing nutrition challenges—especially among vulnerable populations. He's published extensively on micronutrient gaps, ultra-processed foods, and global dietary patterns, and is one of the most cited voices on nutrition equity in developing nations.This episode is brought to you by:LMNT – Code DRLYON for a free LMNT Sample Pack! → https://drinklmnt.com/drlyonTimeline – Get 10% OFF Mitopure with code DRLYON → https://timelinenutrition.com/LYONNed – Get 15% off with code DRLYON → https://helloned.comOur Place – Get 10% off sitewide with code DRLYON → https://fromourplace.com/DRLYONFind Dr. Ty Beal at:GAIN Health - https://www.gainhealth.org/ty-beal Google Scholar - https://scholar.google.com/citations?user=3y5uHRIAAAAJ&hl=en X (Twitter) - https://x.com/TyRBeal LinkedIn - https://www.linkedin.com/in/tybeal/Find Me at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:

“We have to keep in mind that urticaria has to be treated until it's completely gone. So, absolute control of the disease.” — Dr. Herminio LimaChronic spontaneous urticaria has long been managed with the goal of complete symptom control. But for many patients, that goal remains elusive. In this episode of The Allergist, Dr. Mariam Hanna talks with dermatologist and clinical immunologist Dr. Herminio Lima about the updated urticaria guidelines—and how new treatment options are giving clinicians more ways to act, and more hope for getting patients all the way to control.On this episode:What's new in the 2025 guideline—including additional second-line options beyond antihistaminesWhy nearly 40% of patients may need to escalate to biologicsHow remibrutinib compares to omalizumab and what its trials revealedWhat the CUPID studies say about dupilumab, especially in biologic-naive patientsKey safety signals and clinical considerations for the new treatment optionsHow to move toward full disease control—and why suboptimal outcomes are no longer acceptableComplete control is still the destination, but the path to get there is about to get a lot more flexible.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

Pressure is everywhere right now, and when it doesn't let up, even small things start to feel high stakes. From deadlines to team conversations, everything carries more weight. And the longer we sit in that pressure, the harder it becomes to move forward.In this episode, I'm talking about how to navigate leadership and decision-making when you feel like you're carrying too much. I share a story of one client's real-time negotiation with a shifting, high-stakes project, and walk you through three ways to move through pressure more clearly and intentionally. You can't always control what's happening around you, but you can build the tools to lead through it.In This Episode, I'll Cover:Why pressure turns even low-stakes moments into high-stakes onesWhat to do when emotional weight keeps you from seeing optionsHow to move through discomfort instead of waiting for it to pass_____________________

The Phoenix Suns became one of the first American sports franchises to launch a direct-to-consumer streaming platform while other regional sports networks collapsed under financial pressure. In this episode of StreamTime Sports, co-hosts Nick Meacham and Chris Stone explore what it takes for sports properties to go DTC. They're joined by Dan Costello, Chief Revenue Officer of the Phoenix Suns, and Wim Sweldens, Co-Founder of Kiswe, to discuss how they brought this groundbreaking platform to life. Key Topics:The unique challenges teams face when launching a direct-to-consumer platform, compared to leagues and broadcastersWhy you're leaving money on the table if you don't offer multiple monetization optionsHow the Phoenix Suns proactively pivoted to DTC as traditional models falteredKey considerations when selecting the right technology partners

What if your pain, irritation, or sexual discomfort was being dismissed because no one ever taught your doctor how to look for the real cause?There's a reason vulvar conditions like lichen sclerosus are often missed or misdiagnosed—and it's not because they're rare. It's because most doctors aren't trained to recognize the signs. In this episode, I'm joined by Dr. Jill Krapf, a dedicated gynecologist and vulvar skin expert, to unpack the truth about vulvar dermatoses, why it takes so long to get diagnosed, and what can be done when scarring, pain, and sexual dysfunction start taking over your life.We don't just skim the surface—we go deep into the subtle (and not-so-subtle) symptoms, the stories of people who were told nothing was wrong when something clearly was, and what really works when managing chronic vulvar skin conditions. Jill also shares insights about how women of color are even more likely to be overlooked and misdiagnosed because of gaps in training and representation in medical education.If you've ever been told “it's just in your head,” or if you've silently dealt with vulvar discomfort, pain with sex, or itching that won't go away—this episode is a must. There is real hope and effective care available. You just need to know where to look—and what to ask.

We have seen it all before, the same old job ads offering "remote flexibility" but zero real freedom? In this episode, I have researched and explained 4 career paths that offer true autonomy for anyone craving flexibility. What we discuss;How AI is quietly creating a wave of consulting and coaching jobs no one's talking about yetThe creative-tech career that blends psychology, design, and data and pays surprisingly well, even at entry levelWhy niche industries (think farming, wool, homewares) might hold hidden opportunities waiting for your skillsHow to identify your existing skills and package them into high-value, flexible career optionsHow you can literally train AI models without being a tech wizard and get paid for itHow to build a portfolio and tell a story about yourself that will win you any roleKeen to learn more about personal growth, career and money?   Find me on Instagram or Tik Tok  Thank you for listening, it means so much to me. Please leave a comment, rating or review if you're enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators.  Want to get in touch directly?   sarah@theoneupproject.nz  Disclaimer: All opinions are my own, please seek professional financial advice.

The most successful investors don't wait for permission. They find creative ways to acquire properties, scale their portfolios, and build lasting financial freedom—without relying on traditional bank loans.In this episode, we're breaking down the exact strategies that successful women investors use to build wealth on their terms, including:How to buy properties without banks using seller financing and subject-to dealsWays to control properties before you own them with lease optionsHow to tap into private money and partnerships to fund your dealsTraditional financing can slow you down, but creative investing puts the power back in your hands. If you're ready to build wealth on your terms, this episode is for you.

The most successful investors don't wait for permission. They find creative ways to acquire properties, scale their portfolios, and build lasting financial freedom—without relying on traditional bank loans.In this episode, we're breaking down the exact strategies that successful women investors use to build wealth on their terms, including:How to buy properties without banks using seller financing and subject-to dealsWays to control properties before you own them with lease optionsHow to tap into private money and partnerships to fund your dealsTraditional financing can slow you down, but creative investing puts the power back in your hands. If you're ready to build wealth on your terms, this episode is for you.

Indians have a deep-rooted love affair with gold—it's a family heirloom, a financial safety net, and a symbol of prosperity. With over 24,000 tonnes of gold owned by Indian households, our obsession isn't just cultural—it's economic.But here's the bigger picture: Why do governments, central banks, and investors continue to trust gold in an era dominated by stocks and cryptocurrencies? And how has gold evolved from a physical asset to digital investments like ETFs and sovereign gold bonds?In this episode, we break down:How gold serves as a hedge against inflation and economic downturns?Why central banks are accumulating gold at record levels?The psychology behind India's unwavering faith in goldThe shift from traditional jewelry to modern gold investment optionsHow much gold should actually be in your portfolio?Watch full conversation with Sachin Kothari: https://youtu.be/buLuCqBWMbs?si=WU09iu2tJuYHND*Disclaimer: Investments in the securities market are subject to market risks. Read all the related documents carefully before investing.Registration granted by SEBI, membership of BASL and certification from National Institute of Securities Markets (NISM) in no way guarantee performance of the intermediary or provide any assurance of returns to investors.Quotes or authorisations in this podcast are provided solely for educational purposes and relate to third-party products.

Do you feel like chronic pain is controlling your life - robbing you of your health, relationships, and productivity? In this episode, Stephen Box sits down with Michael O'Neill, founder of Reform Health and Performance, to discuss a different approach to managing chronic pain. Michael shares his personal journey and insights into why the typical treatments often fail and what you can do differently to finally experience real relief.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why chronic pain alters your view of reality and limits your optionsHow to avoid becoming a burden on others because of your painA new perspective on addressing chronic pain that goes beyond medication and surgeryFeatured GuestMichael O'Neal is founder of Reform Health & Performance, the premier integral strength and endurance training facility of Birmingham, Alabama. After playing for the University of Alabama and Samford University football teams, O'Neal brought his firsthand performance and recovery experiences to a career as a licensed massage therapist and later gym owner to help struggling individuals find personalized and at times counterintuitive paths to healing and optimal health.CONNECT WITH MICHAEL: Website | Instagram Send us a textSupport the showMORE RESOURCES Book a free Habit Breakthrough Session Join our free virtual book club Subscribe to Own Your Calendar+ SUPPORT THE SHOW Liked this episode? Share it and tag me @unshakablehabits Love the show? Leave a review and let me know! CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedInCopyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

Trufla's Amplify is an event that keeps getting bigger and while staying focussed it it's core purpose, empowering insurance agents and brokers with meaningful tech that compliments and extends the value of core systems. We caught up with Trufla founder, Sherif Gemayel during the IBABC trade show to discuss this year's event.In this episode:Here about the brokertech stackathonSpeakers at the eventThe importance of CSIO/ACORD standardsWhy some agents and brokers are moving away from core systems into new optionsHow sharing is caring with technologySherif and Trufla have been pushing boundaries for years and now with increased momentum, Amplify has cemented itself as a must attend event for broker and agents across North America.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It can often feel confusing and overwhelming to navigate life with joy and wisdom when facing challenging circumstances, temptations, waiting seasons, and countless opinions and options.It can be easy to get wrapped up in the world's definition of happiness or decisions you may not be proud of.  So how can you seek joy and health outside of your circumstances? What can you do to make wiser decisions in your life? And how can you slow down and wait on God's timing?That's what this episode explores!In this episode, Jordan talks with YouTuber Jeanine Amapola Ward about how to build a happy and healthy life as a Christian.Tune in to learn:What happiness looks like from a Christian perspective and how it differs from the world's definition of happinessHabits you can use to prioritize your spiritual, emotional, and physical healthHow to make wise decisionsWhat to do when you are trying to decide between two good optionsHow to slow down and wait on God's timingWant to dig deeper into this topic? Check out these resources mentioned in the episode:Jeanine's book: Becoming Happy and HealthyIG: @jeanineamapolaTikTok: @jeanineamapolaHappy and Healthy Podcast with Jeanine AmapolaJordan's book: Embrace Your Almost

Thoughts About This Episode? Text Us NowOur featured guest today, Heather Cary, is a trusted member of the DCA team and is an experienced Divorce and Co-Parenting Coach and Mediator who is dually certified as a DCA® Certified ADR Divorce Coach and a CDC® Certified Divorce Coach. She holds a Masters of Education, is certified as a New Ways For Families Co-Parent Coach, is trained as a Mediator, serves as a Parent Educator in her local area, and is a member of the Oregon Association of Collaborative Professionals.Today, Heather and Debra talk about the benefits of support groups for individuals going through divorce. Specifically we discuss the advantages of a professionally facilitated group like the affordable ones offered at DCA for just $75/month.People often seek information, advice, and support from friends, family, Google or Facebook but because that information is generic, it doesn't always help clients make the best decisions for themselves. The DCA groups are facilitated by certified, professional ADR divorce coaches who are committed to offering both information and personal support in a consistent and safe online environment for topics like:How to stay sane while on the emotional rollercoasterHow to negotiate effectively with your STBX (soon to be ex)How to make hard decisions with confidenceHow to parent your kids through this transitionHow to get organized and preparedHow to save money and understand your optionsHow to make the best use of time with your attorneyListen in to learn how DCA is combining community support and professional divorce coaching for just $75/month and how it can provide amazing benefits for you, your clients, and families.Learn more about DCA® or  any of the classes or events mentioned in this episode at the links below:Group Coaching: www.divorcecoachesacademy.com/groupsWebsite: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com Learn more and join the Case Consultation and Mastermind Group on divorcecoachesacademy.com

Interested in how spiritual beliefs are incorporated into medical care? Join hosts Anna Zarov and Olivia Horrigan as they unpack another eventful episode in this week's Myth vs Medicine: Debunking Grey's Anatomy podcast show. In this episode, we will cover:The role of spirituality in medicine Unusual circumstances that may lead to an impromptu surgical procedureAlternative pain relief optionsHow someone can have a literal “broken heart”Grab your favorite snack, beverage, or listening buddy and press play! It's a beautiful day to learn what is myth… and what is medicine.Sources: https://greysanatomy.fandom.com/wiki/Bring_the_Painhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7808218/#:~:text=Myxopapillary ependymomas (MPE) of the,the medullary conus and cauda.https://www.ncbi.nlm.nih.gov/books/NBK559172/https://www.nimh.nih.gov/health/statistics/what-is-prevalence#:~:text=Incidence is a measure of,they first developed the characteristic.https://www.proacls.com/wiki/acls-algorithms/acute-coronary-syndrome/https://anatomylab.class.virginia.edu/Pulmonary/Station1/index.htmlhttps://www.ncbi.nlm.nih.gov/books/NBK482513/#:~:text=The thoracic segment lies between,and enters the posterior mediastinum.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2600114/#:~:text=Stress cardiomyopathy is a condition,any obstructive coronary artery disease.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7058348/#:~:text=The diagnosis of stress cardiomyopathy,an emotional or physical stress.Mentioned in this episode:Ask us anything about the medicine in Grey's Anatomy here: https://mythvsmedpod.com/ask-questionsAsk us a question!Join our email list: mythvsmedpod.comJoin our email list!We hope you enjoyed the show! Don't forget to leave us a review on your favorite streaming platform and check out the rest of our links at: linktr.ee/mythvsmedpodOur Link Tree!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

-The transfer portal closes on Wednesday, and even though Matt Rhule says everyone in the country is coming after Nebraska's players (and that they're transparent about it), continuity is still pretty impressive with this roster-Will there be an any activity in adding players the next few days or not before the portal closes? Dylan Edwards ended up choosing Kansas State yesterday after choosing to leave Colorado…so he's not an optionShow sponsored by MIDWEST BANKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a budding entrepreneur with a great business idea? Have you always wanted to start a company in the tech space, but don't know where to start?Get great advice on launching your own tech company as you listen to our conversation with Amber Busuttil Mullen, partner at Bowen Tax Law. Amber has spent her career helping executives in their businesses and knows that tech is everywhere! From cosmetics to fabrics, ice cream to athletics, there's an application for every technology idea.So if you'd like to learn how to be a successful entrepreneur, listen to this episode to discover:What qualities make entrepreneurs successful in their business venturesHow to build a product that people will buyThe two things to do when first starting a company (creating an entity + opening a bank account) and how to do themFinding funding - from friends & family, angel investors, incubator programs and venture capitalUnderstanding stock and stock optionsHow to sell your company!Get ready to take notes, because this episode is packed with actionable ideas!3 Big Takeaways from this episode:You CAN do it! Have the courage to get started and resilience to keep going: Believe it or not, you don't have to have the next "it" technology to start a company. With the right product and business plan, you CAN be a successful entrepreneur! Amber breaks down the first steps you need to take to make your business a reality into simple, actionable tasks you can get started on today.There are tons of options to fund your startup - learn about the most popular options and what's right for you: You don't necessarily need to fund your startup alone. From friends & family, to teachers and mentors, angel investors, incubator programs and venture capital, there are a number of funding options you can choose from. Amber helps us understand each option in detail and will give you an idea of what the right path might be for your business.Start with the end in mind - selling your company: If you've got a great business idea - your goal should be to start, scale and eventually sell that business. Learn about what you'll need to implement in your business at the beginning to make selling the business easier later on. You'll also learn about stock and stock options and how these can attract new team members, scale the business and enable you to sell when the time is right.Resources mentioned in this episode:Learn more about Bowen Tax Law: https://www.bowentaxlaw.com/Connect with AmberLinkedInView episode page: https://techedpodcast.com/amber/Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

At some point, you've probably heard that screen time is bad or that you should limit screen time for your children.Maybe you've even felt criticized for allowing your child to watch TV or felt stressed trying to find alternatives.But what would it look like to take a grace-based approach to screen time? To explore alternatives to screen time, find less stimulating shows, and learn how to make it work for your family?That's what this episode dives into. Jordan talks to educator Jayme Yannuzzi from @teachtalkinspire about how to have a grace-based approach to screen time, and what that can practically look like for your family.Tune in to learn:What the research says about screen timeThe importance of taking a grace-based approach to screen timeAlternatives to screen time and how to implement them in your familyExamples of children's podcasts and less stimulating TV show optionsHow to utilize a morning basket and a TV choices menuTips for how to encourage independent playWhat a toy rotation is and how it can be helpfulWant to dig deeper into this topic? Check out these resources mentioned in the episode:Jayme's IG: @teachtalkinspireJayme's Tik Tok: @teachtalkinspireJayme's website: teachtalkinspire.comEmail Jayme at teachtalkinspire@gmail.comCrunchi (Use THIS LINK for $10 off your first Crunchi order)

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Embodying the wealthier version of yourselfIdentifying your subconscious beliefsThe importance of working with a coach or mentorMore money=more optionsHow money is a vehicle for freedomWhy you should invest in your health The more wealth you have, the more you attract via the law of attraction  If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join the waitlist for Kat's signature transformational manifestation program: The Abundant AF Babe AcademyJoin Kat's Exclusive Support Facebook CommunityFollow Kat's Instagram

In this episode, I sit down with Beverly Hills based urogynecologist, Dr. Alexandra Dubinskaya  to discuss:  What is prolapse?Typical sequence of events that happens when patients experience symptoms of prolapse and how they may end up in the office of a surgeon. Conservative management optionsHow the decision is made to proceed with surgeryTypes of repair and how this is individual to the patientDifferences between countries, centres and surgeonsDiscussion around meshRecovery after prolapse repairPhysiotherapy considerations before and after surgeryAlexandra Dubinskaya is a board-certified gynecologist, specializing in urogynecology with an emphasis on female pelvic medicine and reconstructive surgery, female sexual health, and menopause. Her mission is to help women suffering from pelvic floor disorders, sexual and menopausal concerns.  She is currently practicing as a clinician, researcher, and passionate advocate for her patients.  Her credentials further include being a Fellow of the American College of Obstetricians and Gynecologists (FACOG) and a Certified Menopause Practitioner through the North American Menopause Society (NCMP).Her involvement in the field extends past the office as she is also an active member, speaker, and presenter at national and international conferences. Dr. Dubinskaya serves as a chair of the communication committee for the International Society of Sexual Medicine and is overseeing the promotion of sexual literacy through the society's website, newsletters, and social media.  Her goal is to inspire and encourage women to embrace their bodies, and sexuality, and regain control and confidence in their lives.  She wants women to understand that problems are solvable and there are options available to make the changes for a better life. Her practice specializes in the treatment of urinary incontinence “urinary leakage”, pelvic organ prolapse “vaginal bulge”, urinary tract infections “UTIs”, interstitial cystitis, pelvic floor dysfunction, vaginismus, vulvodynia, vulvar skin conditions, menopausal symptoms, and female sexual dysfunction including painful sex, low libido, and orgasmic disorders.Dr. Dubinskaya believes in advancing medical care for women through research. She has been published in multiple peer-reviewed journals and is a reviewer for several journals. She has contributed to several textbooks including Ostergard's Urogynecology and Steele's Colorectal Textbooks.Coming from a diverse background, Dr. Alexandra Dubinskaya is fluent in both English and Russian languages.  For more information or to schedule a visit and/or consultation with Dr. Dubinskaya, visit  her website:  www.drurogyn.com Links Mentionedhttps://www.voicesforpfd.org/assets/2/6/POP.pdf https://pop-q.netlify.app/ Cheerful AcademyLearn more about the next Pelvic Health Fundamentals cohort here (Starts Jan 2024):www.thecheerfulacademy.comClick on this link for $150 off applied at checkout:Discount linkOr enter code: 150offDiscount code in effect until Dec 15th 2023Check out SRC health for their high quality line of compression shorts and leggings: https://srchealth.com/Use code: THEPELVICFLOORPROJECT for 10% off your orderSupport the show

Accidents can happen. You can do everything right and be so careful but sometimes the condom breaks, or he doesn't make it out in time.  No method of contraception is 100% fool-proof (you have to remember to take the pill every day for it to be effective!) So let's talk about your options for emergency contraception if you're currently using a method of birth control.  Here's What We're Talking About:Understanding your cycle enables you to know if emergency contraception is truly neededAccess to emergency contraception in AustraliaEmergency contraception optionsHow emergency contraception worksWhat to do nextWill emergency contraception delay my period or impact my fertility?Side effects of emergency contraceptionContraindications  ________________ Full show notes, including a transcript of this episode with all links and resources can be found HERE:DM Rachel on Instagram:@fertilityco  ________________ Support the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body's natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.Still taking pregnancy tests "just in case"?It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast?My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.

EPISODE:David Whitelaw returns to the SDA Housing Podcast as Minh visits the Adapt Housing office to chat about the NDIS' new price guide for SDA, its impact and what the next twelve months has in store for Adapt.Adapt housing has been in the market since not long after NDIS started up and is a great example of a company taking things one step at a time, and growing into a very successful SDA provider who are now one of the most focused, knowledgeable, and reliable providers available. In this episode we get a little insight into their business model, how it has affected themselves, and participants in the past and how they're moving forward and addressing changes in the industry. David covers the unusual and unexpected changes to the price guide since July 1st 2023 and the positive impact they will have in providing people with housing solutions.We discuss a few topics such as:The increases in IL and FA fundingThe decreases in HPS apartment fundingWhat this means for providers and participantsUsing these new changes to create more flexibility in tenancy optionsHow it affects the market and the behaviour of investorsAppendix H in Price GuideNow that IL funding has increased overall we also cover where all those participants are, why they aren't as prevalent yet, and what's being done to identify and bring those people forward and into appropriate accommodation.LEAVE US A GOOGLE REVIEW!--FOLLOW US ON:LinkedIn InstagramFacebookTwitterGOALS:Our goal is to see Participants with high-needs disabilities being appropriately housed in accommodation that is right for them. Purpose-built homes promote opportunities for social and economic participation, enhance self-determination, and create conditions for Participants to lead vibrant, safe, and independent lives.www.robustdesign.com.auwww.highphysicalsupport.com.auwww.improvedliveability.com.auwww.fullyaccessible.com.auwww.participants.com.auCONTACT:Please feel free to call us at 1300254397 to talk to one of our friendly staff, otherwise, pop on over to our website to find out more info on www.ndispropertyaustralia.com.auDISCLAIMER:Information contained in this podcast is general in nature only. It does not take into account the objectives, financial situation or needs of any particular person. You need to consider your financial situation and needs before making any decisions based on this information and should seek independent and professional advice for your personal circumstances.For any podcast related queries or suggestions, please contact our podcast manager via info@ndis.propertywww.sdahousingpodcast.com.au

Most real estate investors that were impacted by the Great Recession are no longer in the game. They experienced hard times and gave up, lacking the adaptability that today's guest had to survive losing almost everything in 2008.Kevin Amolsch is a real estate investor and owner of Pine Financial Group, a lending company that's funded almost $1 BILLION in loans in the past two years. With over 20 years experience as an investor, mortgage broker and hard money lender, he has a unique perspective on creative financing.In this episode, Kevin shares how bought his first property at the age of 21 without a loan, the creative financing that helped him collect around 60 keys, and how he rebuilt his portfolio while venturing into a new niche.Plus, he has great tips for anyone who wants to get into lending or real estate investing! Tune in now for all this and more.Topics discussed in this episode:Kevin's experience with creative financingWhy it's harder to invest using lease optionsHow he got into hard money lendingThe evolution of his lending companyReg D versus Reg AHis business practices and ratesLending and seller financingWhat you need to know before you start lendingThe crazy story of Kevin's first rentalLearn more about Kevin Amolsch and his lending company, Pine Financial Group: https://pinefinancialgroup.com/Read Kevin's FREE report comparing the 1990 crash to today's economic downturn: https://thepinereport.com/If you're an established investor with money to invest, but not the time, check out the Instant Investor PRO Program! https://www.collectingkeyspodcast.com/storeDownload the FREE 5-Step Guide To Generating Off Market Leads here: https://www.collectingkeyspodcast.com/freeIf you are interested in learning from Dan and Mike to receive coaching and learn how they built their business, head to https://www.instantinvestorprogram.com and see if you are a good fit for the mastermind group!Collecting Keys Podcast Resources:https://www.collectingkeyspodcast.comhttps://www.instagram.com/collectingkeyspodcast/https://www.instantinvestorprogram.com/https://www.instagram.com/mike_invests/https://www.instagram.com/investormandan/This episode was produced by Podcast Boutique https://www.podcastboutique.com

Growing up on a farm in Denmark, Kirsten was far from the world of beauty she found herself in NYC. While her upbringing was not conventional, Kirsten knew she was destined for greatness and listened to her gut from a very young age. Kirsten Kjaer Weis worked around the world for some of the most renowned fashion magazines like Vogue, Elle and Marie Claire. As an in-demand makeup artist, Kirsten found that people were sacrificing the health of their skin by using irritating, synthetic makeup. The natural products, however, were not up to par in performance, and the luxury of the beauty experience was lost. Kirsten used her experience growing up in a natural environment and her knowledge of beauty to pursue uncharted territory in the industry, creating Kjaer Weis - a pioneer in organic, luxury beauty. Kirsten has led the brand since 2010 and it continues to thrive as one of the leading clean beauty brands.Kirsten also shares:How she pioneered the “organic” and clean beauty spaceHow the brand offers sustainable packaging optionsHow the brand has evolved over the last decadeHow the brand remains true to its ethos and avoids “trends” in beautyYou'll also hear Kirsten's advice to her younger self and what's next for Kjaer Weis.Be sure to check out Kjaer Weis at www.kjaerweis.com and on Instagram @kjaerweisWe hope you enjoy this episode and gain valuable insights into Kirsten's journey and the growth of her brand. Don't forget to like and subscribe to the Glam & Grow podcast for more exciting perspectives.This episode is sponsored by Iterable.Iterable is the most powerful customer communication platform that drives engagement, retention, and loyalty by enabling you to take all the valuable data you have and design and optimize personalized customer journeys. Over 1,000 brands like Bombas, Quince, and Ritual use Iterable to deliver joyful experiences with harmonized, individualized and dynamic communications at scale. To see more extraordinary success stories from world-class eCommerce brands like LOLA, Ritual, and Joybird who use Iterable to power growth that doesn't stop at acquisition, go to Iterable.com/retail.We hope you enjoy this episode and gain valuable insights into Allison's journey and the growth of her brand. Don't forget to like and subscribe to the Glam & Grow podcast for more exciting perspectives.This episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified stores recapture 6-7 figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team of email specialists manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Listen in to an on-air strategy session with one of my students!In this episode you'll hear:How to handle 10k of prior year transactions on a cleanup when the client has already filed those taxesHow to have a conversation with a client about compliance issues and presenting multiple optionsHow to handle when a client doesn't take your advice or can't afford to hire you to implementThanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me, @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: ambitiousbookkeeper.comFollow the Blog: ambitiousbookkeeper.com/blogConnect on Instagram: instagram.com/ambitiousbookkeeperConnect on LinkedIn: Linkedin.com/in/SerenaShoupConnect on Facebook: Facebook.com/serenashoupcpaFollow on Twitter: twitter.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to: https://www.ambitiousbookkeeper.com/podcast and leave your review.Podcast Publishing Tools we use:Podcast Editing: Sabr Media LLCDescript (affiliate link)Buzzsprout (affiliate link)Join the next free training at ambitiousbookkeeper.com/training Join us inside of the Bookkeeping Business Accelerator today!Option 1: VIP - includes group mentoring calls & coworking sessionsOption 2: Self-Paced: includes all course content to complete at your own pace!

Investing is a way to grow your money over time, and secure your financial future. When you invest without a clear plan, you're more likely to make decisions based on emotions, rather than logic. You may be tempted to buy a stock because it's the latest hot trend or sell a stock because you're afraid of losing money. However, when you invest with a purpose, you have a plan in place that guides your investment decisions. And thus, you're less likely to make impulsive decisions that can lead to unnecessary financial losses.Investing with a purpose means having a clear understanding of your financial goals and investing accordingly. And it requires taking the time to evaluate your financial situation, your willingness, and capacity to take financial risk, and your overall objectives for the capital you plan to put to work. It is not about chasing the latest investment fad or trying to beat the market in the short term. Instead, it's about creating a plan and investing in a way that maximizes your chances of success.In this episode, Malcolm Ethridge sits down with Jessica Inskip, Director of Education and Product for OptionsPlay, to discuss the importance of investing with purpose, as well as the need to have a firm grasp of the basics prior to jumping into the more complex world of options trading. Jessica shares her unique insight into the different strategies investors can take to limit their risk when investing, as well as how to know when it's time to introduce more complex strategies into your investment mix.Jessica Inskip Discusses:How to know whether you're ready to trade optionsHow to use options to reduce the risk inherent in a portfolioThe various ways to incorporate options strategies into a portfolioThe risks of following finfluencers Connect with Jessica:LinkedIn: Jessica Inskip OptionsPlay Connect with Malcolm:The Tech Money Podcast LinkedIn: Malcolm EthridgeConnect with Malcolm @MalcolmOnMoneyAbout our Guest:Jessica joined the financial industry in 2009 and most recently accepted a position with OptionsPlay. She has held various positions within the brokerage industry across multiple firms, including roles specializing in strategy, product management, high frequency trading, complex options and derivative strategies, and the relationship management of high-net-worth affluent investors.

EPISODE 10 Jonny and I don't have a romantic love story that some might expect. It's normal, real life, and actually pretty funny. We don't have a perfect marriage, but we do give our best every single day and that's what matters. Because marriage isn't easy - it takes hard work!If you've ever wondered how Jonny and I met, how we get our kids to try healthy food options, or how we work to keep our marriage strong, this is the episode for you!This week, we challenge you to write down the quote of the week for you and your significant other to see daily.Today, Jonny and I share:Our love storyHow we get our kids to try healthy food optionsHow we prioritize family timeOur top marriage tipsYou are strong. You are powerful. You are worthy.Connect with Jen:On Facebook - https://www.facebook.com/jens.get.fit.group/On Instagram - https://www.instagram.com/jens.get.fit.group/Check out or join Jen's Get Fit Group - http://jensgetfitgroup.comThis episode is sponsored by Top Notch AthleticsWe customize tailored clothing for those that are here to get things done. We design clothes for those that never settle. The peak performers. The ones that never sell themselves short of the best. The high risers. Those that never quit. The strongest in the room.Step into these clothes and your mindset shifts -- you become Top Notch!Ready to become your Top Notch self? Visit our website at www.tnclothing.comSHOW NOTES: https://jensgetfitgroup.com/episode10

On The Wire - Adam Howe is joined by Scott Greene of Prospects 1500 to discuss some stashing options to fill your rosters toward the end of 2023 drafts.Discussions:San Francisco middle infield optionsHow the jays will handle Ricky TiedemannCade Cavalli's long-term valueAnthony Volpe: opening day shortstop in New York?Interesting prospects who are still on Spring Training rostersProspect 1500 top 199 listASK - Stashing EditionHosts: Adam Howe | Kevin HastingGuest: Scott Greene | Prospects 1500 | Fantasy Focus PodcastSubscribe: Apple Podcasts | Spotify | Stitcher | TuneIn | Google Podcasts | Pocket Casts | RSSConnect: Twitter | OnTheWirePod@gmail.com | Join PL+ Learn more about your ad choices. Visit podcastchoices.com/adchoices Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

Toni Julian interviews Dr. Simran Sethi, Internal Medicine Doctor, Internist and Aesthetic Dermatologist, about how we can maintain and achieve youthful, healthy skin, regardless of your skin type. Dr. Sethi specializes in the treatment of melanated skin. We have a fascinating and information discussion where she shares:The treatment of melanated skin among people of colorHow to avoid the visual effects of agingNon-invasive, non-surgical and affordable treatment optionsHow nutrition plays a vital role in the health of our skinA special offer for our listeners:20% off Dr. Sethi's skin care lineUse TONI20 at skinbydrsethi.comAlso visit her at renewmdwellness.comToni Julian is an integrative wellness expert, nutrition and fitness expert and intuitive energy healer. She's also the author of three books, her latest is Sacred Eating: Evolutionary Self-Care for the Divine Feminine. To learn more visit her at ToniJulian.comToni's social links:Instagram https://www.instagram.com/thetonijulian/TikTok https://www.tiktok.com/@thetonijulian

Our words are important! There is great power in the words we use, and they are the key to all spoken and written communication. Today's show takes a look at how our word choices affect our responses, motivations, and actions we take. Our words come into play in the self-talk we tell ourselves and also in our language with others, either prompting forward movement and growth or potentially shutting down all growth. Join me as we examine our communication through the lens of two words in this question: Is it an excuse or an explanation?Show Highlights:What an excuse is–and how it's used to bypass all accountability and ownershipWhat an explanation is–and how it's used to seek to clarify, understand, and learnHow an excuse blocks our creativity and any path forward, keeping us in a fear-based stateHow an explanation sees through the lens of reason to find a path to a solutionHow an excuse costs us, keeps us powerless and stuck, and won't help us meet our goalsHow excuses make us small and invisible, blocking our dreams from coming trueHow I've seen excuses and explanations come into play as a therapist and coachMy challenge: What would shift for you if you recognize your excuses as excuses?How your excuses can turn into explanations that give choices and optionsHow to identify the smallest thing you can do to begin to make progress and shift your words from excuses to explanationsExamples of resources that can help you move forward in shifting from excuses to explanationsMy advice for taking the steps and making the changes in going from excuse to explanationResources:Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community!Email me at meg@afocusonresults.com. I'd love to hear from you!

If you feel held back or stuck in your career because you are a mom and you are not in a family friendly company, you have 3 options: stay, fight or leave. The problem is all these options feel hard. In today's podcast I breakdown exactly what to do if you find yourself in a company that is not family friendly. I walk you through your options and help you determine exactly which one is right for you. Topics in this episode:The motherhood penalty factsHow you know you are not in a family friendly companyThe importance of knowing what is you, and what is them3 options if you feel stuck in your companyWhat is stopping you from pursuing one of these optionsHow coaching can help you move forwardShow Notes & References: Need help getting unstuck and going after a fulfilling career without sacrificing your family? Click here to schedule a free coaching call: www.rebeccaolsoncoaching.com/bookFollow me on LinkedIn: https://www.linkedin.com/in/rebolson/ Fact References:CNBC - https://www.cnbc.com/2022/09/08/working-moms-are-paid-58-cents-for-every-dollar-dads-earn.htmlNYT - https://www.nytimes.com/2014/09/07/upshot/a-child-helps-your-career-if-youre-a-man.htmlWorld Economic Forum - https://www.weforum.org/agenda/2022/05/reduce-motherhood-penalty-gender-pay-gap/Don't forget to leave a rating and review to help spread this resource to other working moms!

Episode Notes“Long before COVID, people were feeling frustrated, particularly younger people who were feeling like the market was leaving them behind. Then, along came COVID, which completely shook the entire job market. And it sent people home to sit on their couch and think about themselves and what they're doing. The pandemic shook the market and caused there to be some realization on the part of the employees that maybe they weren't getting everything out of this bargain.” – Chris Williams The finer details of this episode:How to navigate the current marketplace for employment opportunities Being able to reflect on current employment circumstances and understand alternative optionsHow to stop compromising personal situations for the sake of a career Being able to cultivate a good leadership team  Episode resources:Summit CPA website –www.summitcpa.netEmail us with questions – cpa@summitcpa.netChris Williams – clwill.com 

“Long before COVID, people were feeling frustrated, particularly younger people who were feeling like the market was leaving them behind. Then, along came COVID, which completely shook the entire job market. And it sent people home to sit on their couch and think about themselves and what they're doing. The pandemic shook the market and caused there to be some realization on the part of the employees that maybe they weren't getting everything out of this bargain.” – Chris Williams The finer details of this episode:How to navigate the current marketplace for employment opportunities Being able to reflect on current employment circumstances and understand alternative optionsHow to stop compromising personal situations for the sake of a career Being able to cultivate a good leadership team  Episode resources:Summit CPA website –www.summitcpa.netEmail us with questions – vcfo@summitcpa.netChris Williams – clwill.com

Law school DEFINITELY doesn't teach you how to use your personality in marketing, so we kick off with a discussion on being YOU in your advertising. Plus, the college system is extremely costly and broken... but it sure has business lessons for you! All that, plus...How do you provide a world-class client experience?CostCo's surprisingly upscale buying optionsHow to use the "get a great deal" mentality while being the most expensive lawyer in townAll that and more on this week's episode!More ideas and information at GreatLegalMarketing.comFollow Charley on Instagram and connect with him on LinkedIn

During the heigh of the pandemic, everyone was forced to go remote. But, now that offices have opened back up, leaders and staff are confronted with some challenging questions around a seemingly basic concept: Where should work happen? Elon Musk publicly drew his own line in the sand when he declared that all Tesla employees must work "for a minimum (and I mean *minimum*) of 40 hours per week" in-person before they could do any remote work. Failure to show up meant that they employees got fired. It's clear that Elon Musk finds remote work to be "pretend" work.We don't agree with him. We do, however, think that it's important to critically examine the nature of your organization and how both in-person and remote options have their own benefits. In this episode, you will learn-What's best about in-person and remote work optionsHow different organizations (and even different jobs within an organization) might have different location needsHow a hybrid system leverages the best of both worlds and how we use it as Full Focus.For more podcasts, visit https://leadto.winTo elevate your leadership, go to www.businessaccelerator.com and schedule your free 45-minute business growth coaching call. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During the heigh of the pandemic, everyone was forced to go remote. But, now that offices have opened back up, leaders and staff are confronted with some challenging questions around a seemingly basic concept: Where should work happen? Elon Musk publicly drew his own line in the sand when he declared that all Tesla employees must work "for a minimum (and I mean *minimum*) of 40 hours per week" in-person before they could do any remote work. Failure to show up meant that they employees got fired. It's clear that Elon Musk finds remote work to be "pretend" work.We don't agree with him. We do, however, think that it's important to critically examine the nature of your organization and how both in-person and remote options have their own benefits. In this episode, you will learn-What's best about in-person and remote work optionsHow different organizations (and even different jobs within an organization) might have different location needsHow a hybrid system leverages the best of both worlds and how we use it as Full Focus.For more podcasts, visit https://leadto.winTo elevate your leadership, go to www.businessaccelerator.com and schedule your free 45-minute business growth coaching call. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsay is a career coach for analytically minded people. She works with senior leaders who have invested 10+ years in one company and are undecided about whether it's time to make a change. She takes them through a highly structured process to end their waffling so they can be DECIDED and move forward with their life. www.alifeofoptions.com#analyticallyminded #careercoach #career #coach #confident #communicating #jobsearching #sidehustle #google #determined #standout #strategy #entrepreneurs #smallbusiness #businessstrategy #pandemic #innovators #MYBJT #podcast #thankyouFollow A Life of Optionshttps://www.linkedin.com/in/lindsaygordon/ https://www.facebook.com/alifeofoptionsLearn about A Life of OptionsHow to Find the Perfect Career Fit–An Analytical Approach–with Lindsay Gordon (How to Be Awesome At Your Job Podcast)Google Employee Becomes Career Coach for Analytically-Minded People (Side Hustle School Podcast)A Former Googler and Career Coach Says you Shouldn't Always Turn Your Passion Into a Full-time JobHow Companies Identify Talent with Lindsay Gordon & Kage SpatzIt's OK to Have a Boring Job.What if you didn't have to quit?Episode 185Listen here: https://www.mindingyourbusinesspod.com/ Watch here: https://www.youtube.com/c/mindingyourbusinesswithjoditatiana https://youtu.be/YYP2_52LLxY Support the show

Blaire is one of our Community Coaches who helps our FlipSisters in our Coaching Program get out of their own way. And in this episode, she's sharing her "how she got started" story with us. We talk about:How having to choose between an ailing parent and her job forced her to consider other optionsHow she finds her flipsHow she finances her flips using little to none of her own moneyHow she handles the inevitable problems that ariseHer biggest learnings thus far...and so much more! You will love Blaire! And you'll learn a bunch, too. And be inspired to TAKE ACTION.GOODIES1. Sick of sitting on the sideline watching other people do the thing you want to be doing? Are you FINALLY ready to do what it takes to flip your first house and want incredible step-by-step training and support to get you there faster? Click here to see if we may be a fit to work together.2. Follow That Flip! Follow this 8-part video series as we flip a house! 3. Our goal is to inspire 1,000 new women each month and we've been achieving it with help from loyal listeners like you! If you are getting value out of this podcast will you kindly leave us a rating and review and help us spread our message?Debbie DeBerry | The Flipstress®Leaving people and places better than we find them.

Today's podcast guest is Vanessa Iloste. Jean and Vanessa have a great high energy conversation about how to have a courageous career conversation - both as an individual and as a leader. Vanessa was born in France and moved to Japan at the age of 19 years old.She received a scholarship to study in Japan and has been now living and working in the Asia region for 26 years. She has lived in Osaka, Tokyo, Hong Kong, Shanghai and Singapore.Vanessa has been working for the LVMH Group for 21 years and is today the HR VP of Sephora Asia.She is married and has 2 children. Her hobby is writing and she is currently completing a story taking place in Hong Kong.”Vanessa sharesThe role HR played during Covid in crisis managementHow a crisis is an opportunity for learning for all of usWays to be curious about many different career optionsHow to be aware of your ‘employability' in the marketHow to talk about compensation with your managerYou can find Vanessa here:https://www.linkedin.com/in/vanessa-iloste-she-her-4a30a537/The books Vanessa mentioned - The House on Palmer Road and the House on Silat Road are linked below. https://epigrambookshop.sg/products/the-house-on-palmer-roadhttps://epigrambookshop.sg/products/the-house-on-silat-roadYou can find Jean Balfour here:https://www.linkedin.com/in/jeanbalfour/Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introductionSign up to our newsletter to learn more about upcoming programmes: https://baileybalfour.com/subscribe/

If you have been tuning in to our 3-day Your Next Level Virtual Summit, then you know we have been talking about all of the many different opportunities and options that exist for continuing to grow your business once you're no longer a beginner.In this episode I wanted to focus a little more on the differences between some of those options! Whether it be masterminds, group coaching, one-on-one coaching, or certification. There are different rhymes and reasons as to why someone might choose one over the other! How do you know which option is right for you before committing to it? And if you've already committed to one, how do you know when it's time to change things up and try something new? Or maybe you want to explore multiple avenues at once! Let's break it down and go through the list! This Week We Talk About: The differences between each of these optionsHow to decide when you need what, at any given timeWhy we use both group coaching AND one-on-one coaching inside of our program, The Agency ThrivemindWhy The Agency Thrivemind is 12 months longWhy some programs do not provide lifetime accessHow to make the most of any program that you are involved inThe Four Questions to ask yourself when making the right choice for you!Link to episode mentioned: How Do I Decide Between Focusing on Building an Agency vs Creating a Group Program or Digital Product?Ready to Work with Me & My Team? Here's how we can support you:The Agency Thrivemind - A Program for those building or growing agency model businesses.The Legendary Launch Manager Certification- A 3-month certification program for aspiring launch managers who are ready to level-up their skill set, increase their marketability, and expertly lead 6 and 7-figure launches with ease. See acast.com/privacy for privacy and opt-out information.

Click here to view the full show notes and transcript for this episode.Today's churches require a more dynamic approach to decision-making and leadership, one that touches on both financial accountability and transparency.A crisis like the pandemic has forced many churches to reevaluate their financial policies, financial transparency, and accountability. It has not only required the church and local leaders to shift gears and be more responsive to the needs of the church and local communities but has also helped them see that financial management is a priority that needs to be given the attention it deserves. In this podcast, we will introduce you to research, best practices, and the necessary tools for helping your church keep its financial integrity and accountability.We are honored to have Dr. Warren Bird, Director of Research and Intellectual Capital Support for Leadership Network and the Vice President of Research and Equipping at the Evangelical Council for Financial Accountability (ECFA) to share some of his expertise and provide practical solutions to help you keep a close eye on the financial health of your church. “I can tell you from other studies, the more involved you are in your church, the more you give well, and it makes sense. If I'm a greeter, if I'm part of a small group, if I'm very involved, my heart is absolutely there, and so is my wallet. ”-Dr. Warren BirdThis is a must-listen for church leaders and it is guaranteed to help you set up a healthy budget and financial plan for the future of your church!By the end of this episode, you will learn:The overview of ECFA church giving reports for 2019 (pre-pandemic), 2020 (pandemic), and 2021 (lingering pandemic)ECFA resources and tools to help improve financial integrity and accountabilityDigital giving optionsHow to encourage faithful giving in your church=======Tithely provides the tools you need to engage with your church online, stay connected, increase generosity, and simplify the lives of your staff.With tools like text and email messaging, custom church apps and websites, church management software, digital giving, and so much more… it's no wonder over 37,000 churches in 50 countries trust Tithely to help run their church.Learn more at https://tithely.com

One of the human basic needs that play a central role in social processes is freedom. And when the pandemic hit, we experienced a heightened sense of it by working remotely.Our guest for today, and the Co-founder of Caffeine Interactive Technologies, Dustin DeVries shares his take on the importance of having personal freedom while being a successful entrepreneur working with remote teams and managing his family.Working remotely since 2013, Dustin communicates the urgency of intentionality that comes from having flexibility. He also shares their personal pathway to adoption and how they are raising their kids toward finding their own path.In this episode we talk about: Understanding adoption and Dustin's personal experienceThe benefits of allowing yourself to be open to other opportunities and other optionsHow to have intentional relationships as a familyBuilding a good foundation for your kids to make their own choicesMastering you busy life with self-awareness

Today's episode covers:What could come of the power struggle between the CFPB and FDICFuture of crypto regulationHow UK challenger bank Monzo made a comebackIntegrated payment optionsHow real estate meets fintechFintech for SMBs

In our world, we are more and more connected and more and more mixed, bringing the diversity conversation at every level, and in every environment. But, are we tolerating the diversity or really embracing and celebrating it? My guest today: Vicky Wu Davis, shares her journey of embracing her uniqueness and, recognizing that diversity is a beautiful and natural thing, and can bring the biggest growth and best experiences. Through her life journey and her choices, she gives us an example of how to own your own differences, challenge the status quo and always take action about the issues that you care about, and that touches you emotionally. I often hear how some people what to help. Help in what?, I ask. The answer many times is: help people!, and it seems, that some think they need to save the world with some heroic action, and although there are some people who thankfully do that, others don't realize that a very important thing is to be connected to the problem or situation in the first place, and as Vicky points out, this will not only give you the motivation to keep going, but also a wisdom that many decision makers don't have to solve that same problem. With Vicky  we also talk about:Bullying: what can cause it, and what can help change it, and not to just be a by standerWhat can make your conversations more interestingWhat helped her grow her confidenceHow work is not only about the paycheck but also about doing something that you love to doHow she intertwined her personal and profesional lifeWe talk about adoption, that as she says, it's not a charitable thing to do, and her learnings.How to create honest deep conversations both at work and at homeHow “resource rich or resource constrain is often just a state of mind”How to be an innovator, not accept the status quo and look for other optionsHow to be more efficient in your personal and profesional lifeHow she used dancing medicinally as a rehab and as an emotional outletHow not everything that we love has to be turned into a career, but to make space in your life for the things that make your soul sing.To contact Vicky Wu Davis:      LinkedIn: @vicky-wu-davis-94658      Email: vicky@youthcities.org      Web: YouthCities.org       Facebook: @vicky.w.davisTo contact Cristina Pujol:      LinkedIn: @cpujoljensen      Email: info@tuytumente.com      Web: TuyTuMente.com      Instagram: @CristinaPujol7      Instagram  of "Tú y Tu Mente": @tu_ytumente      Facebook: @tuytumenteMusic: Gonzalo Grau - Frutero ModernoEl Frutero Moderno en Spotify

Getting your little one napping solidly at home is one thing.  Napping well at daycare, on the other hand, can be tricky!In this episode, I'll be giving you my top tips for transitioning your little one to daycare, as well as how to navigate the various sleep hurdles involved with this transition.  Specifically, I'll be talking about:What to look out for when researching daycare optionsHow to communicate with your childcare provider about your little one's sleep needsHow to help your little one adapt to napping at daycareHow to adjust bedtime with short daycare napsHow to minimize problems when daycare doesn't let your baby nap more than once a dayWhen daycare naps will change for the betterWhat to do when daycare wants to nap your older one- and you want that nap goneThis is a jam-packed episode with lots to talk about.  Have a listen!Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2

Luke Carthy talks with Jason Barnard about striking the right balance between SEO and CRO. Luke Carthy is an eCommerce consultant delivering incredible (double to triple!!) results and sustainable growth for brands spanning both B2C and B2B verticals like Caterpillar, Renault and Chemist Direct.  Luke's principle is delivering sales growth first and SEO after. As a wise digital marketer, do you agree with Luke's take that SEO is not the be-all and end-all of delivering sustainable eCommerce growth? Before you give a thumbs up or a frown, take some time to listen to this podcast because that's what this episode is all about! We all love SEO, however not everything in SEO is under our control. Regardless of whether we have fixed the technical issues or not, there's no guarantee that we'll get the rewards we're expecting in terms of traffic growth, let alone sales… and this is where CRO changes the game ;) Join Luke and Jason as they dive into the realms of CRO where they dig into a lot of ‘client-consultant arguments' such as: One page checkout vs multi step checkoutClient's preferred payment option vs diversity of payment optionsHow offline stores display products vs how online should be doneand a lot more! This might just be the greatest guide in your ‘basket filling optimisation' journey, so hit that play button now :) Also, watch out for the groovy SERP experiment at the beginning where Jason attempts to revive Luke's dormant Twitter boxes live on air. Quite a risk to take. Question is, does it work out? Watch to find out! What you'll learn from Luke Carthy 00:00 Luke Carthy and Jason Barnard01:18 Luke Carthy's Brand SERP and a dormant Twitter experiment03:23 Will Luke Carthy consider implementing IndexNow?05:29 Striking the right balance between SEO & CRO13:28 Giving the customers checkout options16:50 Do you work on SEO and CRO at the same time?19:39 CRO and SEO = good business advice20:53 Does CRO include ‘basket filling optimisation'?22:37 The gamification of free shipping26:52 Are post purchase coupons effective for customer loyalty?30:19 Points of conflict between SEO and CRO34:50 Tips for A/B testing36:47 Balancing CRO and SEO  This episode was recorded live on video November 09th 2021 Recorded live at Kalicube Tuesdays (Digital Marketing Livestream Event Series). Watch the video now >>

Luke Carthy talks with Jason Barnard about striking the right balance between SEO and CRO. Luke Carthy is an eCommerce consultant delivering incredible (double to triple!!) results and sustainable growth for brands spanning both B2C and B2B verticals like Caterpillar, Renault and Chemist Direct.  Luke's principle is delivering sales growth first and SEO after. As a wise digital marketer, do you agree with Luke's take that SEO is not the be-all and end-all of delivering sustainable eCommerce growth? Before you give a thumbs up or a frown, take some time to listen to this podcast because that's what this episode is all about! We all love SEO, however not everything in SEO is under our control. Regardless of whether we have fixed the technical issues or not, there's no guarantee that we'll get the rewards we're expecting in terms of traffic growth, let alone sales… and this is where CRO changes the game ;) Join Luke and Jason as they dive into the realms of CRO where they dig into a lot of ‘client-consultant arguments' such as: One page checkout vs multi step checkoutClient's preferred payment option vs diversity of payment optionsHow offline stores display products vs how online should be doneand a lot more! This might just be the greatest guide in your ‘basket filling optimisation' journey, so hit that play button now :) Also, watch out for the groovy SERP experiment at the beginning where Jason attempts to revive Luke's dormant Twitter boxes live on air. Quite a risk to take. Question is, does it work out? Watch to find out! What you'll learn from Luke Carthy 00:00 Luke Carthy and Jason Barnard01:18 Luke Carthy's Brand SERP and a dormant Twitter experiment03:23 Will Luke Carthy consider implementing IndexNow?05:29 Striking the right balance between SEO & CRO13:28 Giving the customers checkout options16:50 Do you work on SEO and CRO at the same time?19:39 CRO and SEO = good business advice20:53 Does CRO include ‘basket filling optimisation'?22:37 The gamification of free shipping26:52 Are post purchase coupons effective for customer loyalty?30:19 Points of conflict between SEO and CRO34:50 Tips for A/B testing36:47 Balancing CRO and SEO  This episode was recorded live on video November 09th 2021 Recorded live at Kalicube Tuesdays (Digital Marketing Livestream Event Series). Watch the video now >>

Luke Carthy talks with Jason Barnard about striking the right balance between SEO and CRO. Luke Carthy is an eCommerce consultant delivering incredible (double to triple!!) results and sustainable growth for brands spanning both B2C and B2B verticals like Caterpillar, Renault and Chemist Direct.  Luke's principle is delivering sales growth first and SEO after. As a wise digital marketer, do you agree with Luke's take that SEO is not the be-all and end-all of delivering sustainable eCommerce growth? Before you give a thumbs up or a frown, take some time to listen to this podcast because that's what this episode is all about! We all love SEO, however not everything in SEO is under our control. Regardless of whether we have fixed the technical issues or not, there's no guarantee that we'll get the rewards we're expecting in terms of traffic growth, let alone sales… and this is where CRO changes the game ;) Join Luke and Jason as they dive into the realms of CRO where they dig into a lot of ‘client-consultant arguments' such as: One page checkout vs multi step checkoutClient's preferred payment option vs diversity of payment optionsHow offline stores display products vs how online should be doneand a lot more! This might just be the greatest guide in your ‘basket filling optimisation' journey, so hit that play button now :) Also, watch out for the groovy SERP experiment at the beginning where Jason attempts to revive Luke's dormant Twitter boxes live on air. Quite a risk to take. Question is, does it work out? Watch to find out! What you'll learn from Luke Carthy 00:00 Luke Carthy and Jason Barnard01:18 Luke Carthy's Brand SERP and a dormant Twitter experiment03:23 Will Luke Carthy consider implementing IndexNow?05:29 Striking the right balance between SEO & CRO13:28 Giving the customers checkout options16:50 Do you work on SEO and CRO at the same time?19:39 CRO and SEO = good business advice20:53 Does CRO include ‘basket filling optimisation'?22:37 The gamification of free shipping26:52 Are post purchase coupons effective for customer loyalty?30:19 Points of conflict between SEO and CRO34:50 Tips for A/B testing36:47 Balancing CRO and SEO  This episode was recorded live on video November 09th 2021 Recorded live at Kalicube Tuesdays (Digital Marketing Livestream Event Series). Watch the video now >>

Employees in startups in the US are, according to findings published in carta.com, losing $30B every year in unexercised stock options, because 50% do not exercise their stock options upon leaving a company.Bill's guest this time is Oren Barzilai, Founder and CEO at EquityBee, a company on a mission to help startup employees obtain the capital they need to exercise their stock options.Oren is a serial entrepreneur. Prior to EquityBee, he co-founded and served as the CEO at Start A Fire, a social marketing platform, that served more than 3,000 of the world's biggest brands. Before that, he co-founded and served as the CTO at Tapingo, a mobile commerce application that was acquired by GrubHub for $150 million.Listen and Get Oren's Answers to Questions Including: Why do stock options remain major collateral when employers are trying to attract and retain top talent?Paint a picture of the impact on employees of unexercised stock optionsHow does EquityBee try to help employees extract value from the compensation they were promised?Secondary platforms allow employees who already own shares to sell their shares to investors outright. Is EquityBee the same? If not, why not?Any tips for new employees to negotiate their stock options package when they join a company?About EquityBeeEquityBee's goal is to enable employees to exercise their stock options and benefit from the value they created while employed at pre-IPO technology companies. EquityBee's Investor Community provides the capital startup builders need to become shareholders.EquityBee was founded by Oren Barzilai, Oded Golan, and Mody Radashkovich, who have a combined 25 years of experience in technology and finance.Inspired by their own personal experience in the startup world where they witnessed countless employees, colleagues, and friends lose out on a significant part of their compensation because they couldn't afford to exercise the options they worked so hard to earn, EquityBee's founders started the company so they could help employees extract maximum value from the compensation they were promised while simultaneously giving investors a new way to invest in something they couldn't before. Learn more at equitybee.comWe do our best to ensure editorial objectivity. The views and ideas shared by our guests and sponsors are entirely independent of The HR Gazette, HRchat Podcast and Iceni Media Inc.   

On this episode of the Real Estate Power Play Podcast with Mark Monroe, Ronald Walker, and Marty Grizzanti. Mark defined Lease options by sharing his first experience as a realtor; he stated that lease option has good cash flow, an easy entry point and CASH TODAY, CASH TOMORROW AND CASH AT THE END like raining Money kind of thing. Mark also introduced the term “Sandwich Lease Option.  On this episode of the Real Estate Power Play Podcast with Mark Monroe, Ronald Walker, and Marty Grizzanti also explains the good and the bad side of lease options; it is good because of the good cash flow, although not owning the title is one example of its downside. Mark Monroe, Ronald Walker, and Marty Grizzanti also had something to share about RLLO, what it stands for, and what they do. Mark Monroe, Ronald Walker, and Marty Grizzanti discuss why Real Estate Power Play exists in this episode of the Real Estate Power Play Podcast. What is the objective of this podcast, and what can listeners expect to gain and achieve by listening and subscribing to it? Real Estate Power Play Podcast with Mark Monroe, Ronald Walker, Marty Grizzanti, and Gabe Rodarte They talked about:Lease OptionsCreative Financing deals. Good Side of Lease OptionDownsides of Lease Options What leads you are talking toWhy you need to do lease optionsHow to build wealth through Lease options How to get into Creative FinancingConnect with Real Estate Power Play Podcast Hosts:Facebook: https://bit.ly/3mMZcAiMark Monroe: https://linktr.ee/markmonroeRonald Walker: https://bit.ly/3HLypwMMarty Grizzanti: https://bit.ly/3FJHggDGabe Rodarte: https://bit.ly/3HIezCq 

Jennifer Brandl is the Associate Director of Clinical Operations at Kezar Life Sciences. She has 15 years of experience as a researcher and clinical operations specialist, and she is currently pursuing a Master's degree in Data Science from the University of Wisconsin.Jennifer credits her prior experience at a smaller biotech company with giving her a critical foundation in clinical conduct and study execution. At Kezar, she leverages this expertise and her passion for research to support the company's development of pioneering therapies and to change the lives of patients.Episode HighlightsThe elements of Jennifer's expertise that have especially helped her drive success in the trials she managesThe benefits of functional service provider outsourcing modelsHow Kezar's patient-centric nature had the company well prepared to navigate the COVID-19 pandemicThe greatest challenges Jennifer and Kezar experienced due to the pandemic, and some positive outcomesImportant considerations for organizations exploring home health optionsHow communication and relationship-building form the foundation of clinical trial workThe challenges and benefits she's experienced conducting site initiation visits virtuallyHow best to prepare before updating or transforming site initiation processesWhat she believes is next for decentralized clinical trialsHow automation and tech adoption can help extract more insight from dataResources:Kezar Life SciencesJennifer Brandl on LinkedInConversations in Clinical Trial Readiness Interview Series

Occupying the fuzzy space in between A and B. Is it A minus?Is it B plus?Extended ratiosAmazing offset and worksheet optionsHow about 80% offset on the upstairs rent while the owner resides in the basement?Clients trying to move down payment money from India?There are some real sweet spots here with ICICI to say the least.

Every now and then we get to guest on other people's shows. This episode is one we recorded live with Sentinel Assam Online recently for their Get Set Global show hosted by the brilliant Hiramoni Sarma.  There were several light-hearted moments and we spoke about our life as medics, about reliance and relationships and more besides.Here are some of the questions from the conversation:We talked about - How we define spiritualityHow we bring spirituality into our clinical workWhat it means for someone to be receiving treatment and prescription optionsHow to support people who are grieving and look after our own wellbeingRelationship dynamics and how to relate to others with love and understandingInnate health and resilienceCommunicating effectively and listening into wellbeingAnd, much more...

Join me & my powerful Scorpio mentor, Tori Washington as we move through the 5 Wealth Principles that have assisted us in creating sustainable, profitable & enriching businesses. Tori & I explore that going beyond the "$10k month" goal that is so celebrated in the coaching industry has so much more to do with your internal state -- combined with inspired, consistent & empowered action balanced with self-awareness & self-care.This is the perfect sister episode to my last Sunday Episode: How I Built a 1/2 Million Dollar Conscious Business Join us for THE MONEYMIND  - a 6 Week Popup Mastermind Experience for the conscious entrepreneur who is ready to go to the next level of her wealth evolutionExplore & Enroll in THE MONEYMIND here:https://www.nataliabenson.com/the-moneymindConnect with Tori here: https://www.instagram.com/iamtoriwashington/WE EXPLORE: How to heal from losing moneyTHE 5 WEALTH PRINCIPLESTrusting your internal power to create successHustle transition into Ease + Strategy How to bring focus on action to take while many optionsHow to start… When did you start noticing an uptick in sales + community…Where should I focus my energyImposter SyndromeGod Universe's presence in your businessInitial building of the business with little progress and How to have patience with the processThe power of connecting with other powerful womenThe Moneymind MastermindWEALTH PRINCIPLE #1: GETTING WEALTHY DOESN’T HAPPEN ON ACCIDENT. Belonging Women having big money Dreaming to win, not dreaming to dream WEALTH PRINCIPLE #2: WEALTH IS AN INTERNAL GAME. The fear of losing money What was the transition moment when you were like, OK this is happening! I AM GOING TO GO THE NEXT LEVEL!Managing my money. Managing = more.Show up for yourself and money. Integrity. Keeping your word. WEALTH PRINCIPLE #3: WEALTH IS TO BE EXPRESSED, NOT OWNED. Team building. Opulent lifestyle. Who is in proximity to you. What gets to be complete for your expression of wealth to live?WEALTH PRINCIPLE #4: WEALTH IS IN SELF-INVESTMENT. Story: First $10k month, six-figures in under 6-months Self-investment decision: Body aligned yes + business structure = quantum fucking leap Willingness to take action on what you’re learning Story: investments that have changed our biz/lifeWEALTH PRINCIPLE #5: MORE WEALTH = MORE YOU. Building more wealth, more of you will have to show up. More of you being seen. Wherever you go, there you are. Intimacy. Explore & Enroll THE MONEYMIND here: https://www.nataliabenson.com/the-moneymindSupport the show (http://www.nataliabenson.com/shop)

With interest rates rising does it still make sense to own bonds? Yes. This episode explores the role of bonds including why they are more effective at hedging stock losses than protective put options.Topics covered include:David's business and investment philosophyHow bond funds have performed in 2021Three disparate views on the direction of interest rates from Capital Economics, Ray Dalio, and Hoisington Investment Management CompanyHow to invest in China bondsWhy owning bonds is cheaper and more effective at hedging stock market losses than put optionsHow covered call strategies workHow to decide on your allocation to bonds versus stocksThanks to Mint Mobile for sponsoring the episode.Show NotesWhat I think, not what I thought – Jason FriedWhy in the World Would You Own Bonds When… – Ray DalioExplainer: Foreign access to China’s $16 trillion bond market – ReutersThe True Cost of Hedging S&P Downside - Movement CapitalRevisiting Covered Calls and Protective Puts: A Tale of Two Strategies – Bryan FolticePathetic Protection: The Elusive Benefits of Protective Puts – Roni Israelov

This week we sit down with Katrina Carter, a Certified Personal Trainer, Coach, and Nutritional Chef. After the recession in 2008, Katrina pivoted from real estate into health and wellness after her own successful journey.  We discuss:How to convert recipes into healthier optionsHow to meal plan for the monthHow meal planning can be done on a budgetHow she got celebrity clientsMeal Prepping vs Meal PlanningKatrina Carter is an author/ speaker/ nutritional chef/ certified personal trainer and top-notch real estate agent.  In addition to her successful career as a real estate agent, she earned her wellness coaching certification through the Institute for Integrative Nutrition and became a professional meal prep chef creating practical holistic meal plans. Katrina’s client list includes everyday people who just want more out of life and celebrities who want to maintain their luxury lifestyles.   Kevon Looney (GS Warriors) Ivan Rabb (Memphis Grizzlies) Jabari Bird (Boston Celtics) Hardy Nickerson Jr. (Cincinnati Bengals) and Sterling James (Air personality KBLX) are only a few of the satisfied customers of Katrina Carter’s holistic plant-based meal plans. Katrina travels the country speaking on health and wellness, has been featured on Bravo, and released her book “Time 2 Eat Clean- Meal Prep Simplified” in 2018  For more information, visit www.thinkkatrina.com. Instagram @thinkkatrinaFacebook @thinkkatrina Yo This Cant Be Life Podcast - Instagram @yothiscantbelifeFacebook YoThisCantBeLifeTwitter @YoThisCantBLifeWebsite www.yothiscantbelife.comOf course, we are available for your listening pleasure on all the major platforms including Apple Podcasts, Spotify, Stitcher, and Google. Go ahead and subscribe so you won't miss an episode. Please consider giving us a rating or review on Apple Podcasts or sharing your favorite episode on social media. 

"Welcome achievement and success when you expect the unexpected" - Jeffrey Feldberg and Steve WellsJeffrey Feldberg and Steve Wells are the founders of Deep Wealth. The M&A journey for Jeffrey and Steve began when they said "no" to a 7-figure unsolicited offer. Immediately, the two said "yes" to mastering the art and science of a liquidity event. Two years later, Jeffrey and Steve said "yes" to a 9-figure offer. On the process, Jeffrey and Steve increased their company value 10X.How did Jeffrey and Steve increase their company value 10X and go to a 9-figure liquidity event?Jeffrey and Steve created a proven 9-step solution on how to successfully prepare. The Deep Wealth Experience has you learn the 9-steps of preparation in 90-days. At the end of the 90-days you have a launch plan and certainty that you capture the maximum value.SHOW NOTESWhy you need to create a winning liquidity event mindset by expecting the unexpectedHow mindset helps you both prepare for a liquidity event and get through challengEsHow the mindset of Jeffrey and Steve changed from their preparation and what this meant for themWhy the right preparation and mindset gives you two win-win optionsHow business owners stop their liquidity events right at the finish line and the high cost of doing thisUnderstanding that the value of your business is created from your preparationHow to communicate your way to success with the right liquidity mindsetHow to communicate to customers and employeesThe type of liquidity mindset needed when speaking to customersWhy most business owners who have had liquidity events struggle with communicationYour future buyer knows everything about you. What do you know about your future buyer?Understanding the different types of buyersKnowing how to tune into WII.FM for buyersHow you can leverage your so-called failures into strengths with your future buyerWhy buyers want an upside and what they are looking forWhy buyers pay a premium for your companyUnderstand that it's not buyer beware, buy seller beware and how a liquidity mindset helpsThe reasons why buyers want you to make mistakesA winning liquidity event mindset protects you and your enterprise valueUnderstanding that your future buyer has had many liquidity mindsetsA winning liquidity event mindset has you dominate and win through preparationThe 9-step road map Jeffrey and Steve developed for their liquidity eventHow the 9-steps work together to give you certainty to capture your maximum value on your liquidity eventWhy time and money spent on preparation is a rounding error compared to the increase in business valueHow preparation helps you find and fix the skeletons in your closetHow preparation helps you find the hidden Rembrandts in your attic and share them with the worldThis podcast is brought to you by Deep Wealth. Are you thinking about a liquidity event? You have one chance to get it right and you better make it count. Enterprise value is created from preparation, and not the event itself. Learn how the Deep Wealth Experience helps you maximize enterprise value. Master the same strategies our founders used to increase their company value 10X with a 9-figure exit. Click here to book your free exploratory call.Enjoy the interview!SELECTED LINKS FOR THIS EPISODETriSearch WebsiteStevie Aylsworth on LinkedInContact Stevie through SAylsworth[at]TriSearch[dot]com

#59: It’s hard to consistently beat the market as an investor…but it takes zero effort to match the market.Picking good index funds lets you match the market for near-zero cost.And matching the market produces some pretty good results. If you had invested – and held – $100k (and not a dime more) in a plain vanilla S&P 500 index fund in January 1990, today it would be worth over $1M.That’s 10x growth in 3 decades, or +7.7% annualized returns.That’s despite a 1990 recession, 2000-2002 dot com bust, 2008 financial crisis, and 2020 coronavirus.And all for zero effort.I dunno about you, but index fund investing sounds richer and a lot more laid back than active stock picking (which almost uniformly results in lower returns anyway).The key is picking good funds. What’s the best way to do this?This week, I talk with Jonathan Duong, CFA, founder of Wealth Engineers, a wealth management consultancy, about how to pick the best index funds to invest in.We discuss:Key differences between mutual funds vs. ETFs; between tracking, passive, and active fundsStep-by-step tips for evaluating an index fund: attributes, criteria, performance indicatorsRecommended online tools to search for and filter indexes and fund optionsHow fund expense ratios workSpecific names (and ticker symbols) of popular index funds for: total stock market, total bond market, government bonds, real estate, all-weather portfolioCheck it out here:https://hackyourwealth.com/best-index-fundsWhat are your favorite index funds, and why? Let me know by leaving a comment.Don't miss an episode, hit that subscribe button...If you liked this episode, be sure to subscribe so you don’t miss any upcoming episodes!Apple PodcastsOvercastSpotifyStitcherI need your help, please leave a listener review :)If you liked this episode, would you please leave a quick review on Apple Podcasts? It’d mean the world to me and your review also helps others find my podcast, too!Resources mentioned in this episode:Wealth EngineersETF.comMorningstarETFdbETF ReplayMSCIThe CRSP IndexesUS total stock market: International stocks: Dividend-focused stocks: US investment grade bonds: US government and municipal bonds: International investment grade bonds: Real estate: Total market / all weather portfolio:Schedule a private 1:1 consultation with meHYW private Facebook community Intro/Outro: Old Bossa by Twin Musicom.

Holistic pediatrician, Dr. Temple, joins me again to discuss one of the main pillars from her new book, The Rule Of 5. Healthy eating habits are an intricate part of our overall health. Easier said than done with endless snacking, picky eaters, sugar monsters, and more!In this episode:How to set up healthy eating habits Dealing with picky eatersHow nutrition impacts our health for the long termHealthy snack optionsHow sugar impacts our overall healthA big thanks to The Choosy Chick for sponsoring this episode! You can find natural beauty and body care products for the whole family at thechoosychick.com.For more from Dr. Temple check out her new book The Rule Of 5. Find her on instagram and on her site, Family Wellness Tips.

This is an interview with Megan Pearson. Megan founded and runs the PCOSAA (PCOS Awareness Association). PCOSAA has made amazing strides in awareness for polycystic ovary syndrome.In this episode, you will learn about:How 10 million (or one in five) women in the United States have PCOSThe mental, physical, emotional and even spiritual impact PCOS has on women’s livesThe symptoms commonly associated with PCOSThe two diagnostic tests available for PCOSNon-traditional treatment optionsHow women can find supportFempower Health is committed to bringing you information from experts like Megan. In many cases, as in Megan’s, a personal experience fuels their passion to support women with common conditions.Fempower Health is here for you. Learn more about PCOS and numerous other issues surrounding women’s health (at all ages):On our websiteOn our blogBy following us on InstagramBy connecting with us on FacebookIf you enjoyed this episode, we would recommend that you next listen to:Nina Boyce on Hormone HealthKim Ross on NutritionAimee Raupp on EpigeneticsEach of these episodes reference PCOS and ways women can tune into their bodies and make lifestyle changes to improve wellness.NOTE: Fempower Health may receive a nominal fee for products purchased. The purpose of the podcast, however, is for education purposes only. Always go to a medical professional of your choosing.Support the show (https://www.patreon.com/fempowerhealth)

How to master cold callingWhy lease option, can work anywhere even in expensive marketsIf you can solve sellers problem, then you have a dealWhat is a lease purchaseWhy seller use lease optionsHow to structure a lease optionWho are the best people to do lease optionHow close to the purchase price can you get in a lease option?How Lease option can solve sellers problem that the traditional market can'tIn a lease option, when you take over a property, will the loan get transferred to you?What are the 3 distinct paydays in one deal in a lease optionFocus on "Bridging The Gap" RESOURCES FROM THIS EPISODEFree webinar: www.smartrealestatecoach.com/webinarFree strategy call: www.smartrealestatecoach.com/actionFree book: www.freesrecbook.comhttps://www.smartrealestatecoach.com/thriving - it's a chapter in the Newly Revised Real Estate On Your Terms for freeQLS Live Virtual Event in September: www.qlslive.com CONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join the Investing For Good Podcast Community on Facebook.To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club.Be sure to also grab your free copy of the Investing For Good book (just pay S&H) or text the word "BOOK" to 41404.--Thanks for listening, and until next time, keep investing for good!

Launching their faux chicken version of their product in about 50 locations in Los Angeles, Orange County and San Diego next week, Kentucky Fried Chicken is joining the ranks of burger chains and other restaurants vying for customers that prefer plant-based dietary options. But is the offering as ‘finger lickin' good' as KFC's tried and true menu? Well, in a trial run last year in Atlanta, the dish sold out in just one hour! A culinary collaboration between Beyond Meat and KFC and coated in an exclusive-to-KFC breading that is similar to the chain's popcorn nugget breading, Beyond Fried Chicken is the first protein derived from plants—not animals—to be offered at a national chicken chain in the U.S. However, vegetarian-, vegan-, non-GMO, and gluten-free buyers beware: while 100% plant-based, KFC's Beyond Fried Chicken dishes will be prepared in the same fryers and oil as their world-famous Kentucky Fried Chicken, which may not make the product acceptable for those that adhere to certain dietary restrictions or those with peanut/legume allergies. On this Business Casual segment, MarketScale co-hosts Taylor Bagley, Tyler Kern, and Daniel Litwin discuss: Whether the SoCal launch will be as successful as the trial in AtlantaIf this move could lead to more sustainable fast food dining optionsHow plant-based chicken may impact KFC's existing B2B sourcing relationshipsThe best way to market this new product Every week, Business Casual brings topics to the forefront that affect the food and beverage sector and other B2B industries. For continuing thought leadership, tune in to MarketScale's Business Casual each Wednesday and Friday to stay abreast of the trends and news shaping our menus and world today.

What this episode covers:How to start the planning process and understand what your business needsHow to manage the risk of any platform migrationHow to research your optionsHow to select the right partner for the job

https://www.youtube.com/watch?v=e7ZgSxhq5Jc Need cash to sustain your business through shutdown or reduced revenue due to stay at home orders?  Looking for ways to protect your family and business from bankruptcy during the COVID-19 pandemic?  In today's podcast, we're sharing the emergency financial options to help business owners and families weather this economic crisis. We brought our tax strategist, Dustin Griffiths of King's Tax and Accounting, into the conversation as we help you navigate the financial options available through the $2 Trillion Coronavirus Aid, Relief and Economic Security (CARES) Act to help you through these unprecedented challenges. Find Out ... How to use the Payroll Protection Program (PPP) to cover your payroll, mortgage interest, rent, and utilitiesWhy every business owner should apply for the Economic Injury Disaster Loan Advance (EIDL)Why you may want to file 2019 taxes immediately, or not, to get the most from the stimulus checksHow to best use unemployment to stay in business and get your contractors and part-time workers the most income at the same timeHow you may be able to qualify for an extra $600/week of unemployment, even if you're a contractorFind out your state's tax deadlinesHow the extension for filing taxes helps you keep more cashWhy you may not want to exercise your mortgage relief optionsHow to get access to your 401(k), 403(b), 457, IRA, or SEP IRA for extra fundsWhy now is the ideal time for a Roth conversionFMLA, student loan payments, and Net operating loss (NOL) carry back While I'm not a fan of government intervention, in this case, knowing your options may be the lifeline that gets you through these tough times. Upgrade your tax strategy to navigate this time and make the right moves.  Contact Dustin at dustin@kingstaxllc.com Protect Yourself From Losing Money Get the FREE Stabilize and Preserve Your Finances Cheat Sheet, practical action steps you can take to strengthen your financial defenses and protect yourself from losing money. In 1 PAGE, you'll get: The #1 financial life preserver you need right nowResources to increase your cash flow, pay off loans, and permanently reduce taxesCliff notes version for using all the major components of the CARES Act, including: UnemploymentStimulus checksPayroll Protection Program (PPP)Economic Injury Disaster Loan (EIDL)Accessing 401(k) and IRA moneyMortgage loan forbearanceStudent loansThe CARES Act Town Hall, with Tom Wheelwright of WealthAbilityThe Cash Is Still King: Crisis Survival Guide from Keys to the Vault and Business School for EntrepreneursAND much, MUCH more! Stabilize & Preserve Your Finances Cheat Sheet Financial Emergency Moves & Options to Help You Weather This Economic Crisis

In this episode, Danny talks about the state of all things fitness amongst the chaos that has become COVID-19. In the Q&A section:Home workout optionsHow to organize workoutsHow to be successful as a new trainersalesclient managementhow to provide valueFor more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com

Jamie L. Mendelsohn has presented nationally on the topics of increased longevity, policy appraisals, and life settlements. She has been published in Trust & Estates and Society of Financial Service Professionals. She is the Executive Vice President of Ashar Group, an independent life settlement resource for financial professionals and fiduciaries. Episode Sponsor:More Clients More Fun is a lead generation and content marketing agency, focused on helping financial advisors, life insurance producers, and elite CPAs land high-value clients using LinkedIn. What you’ll learn from this episode:How Ashar Group specializes in life settlements, also called secondary market valuations. How they partner with advisory teams to appraise existing life insurance policies and their prospective sale, especially high net worth policies How an increasingly older population has changing life insurance needsHow Jamie speaks across the country to educate fiduciary advisors about life settlementsHow before a agent’s client surrenders a high end insurance policy, the agent should contact Ashar Group to review best optionsHow learning about life settlement options is an opportunity for advisors to deepen relationship with client and prospectsHow by interacting with Ashar, an agent can be seen as an expert in all things related to life insurance when a client has major life changesHow life insurance is not just a death benefit, but the ability to sell the policy can create a liquidity eventWhat an advisor’s compensation is when working with AsharHow Ashar creates a competitive bidding situation that ensures the highest value for the client’s policyWhy it’s important to have a policy appraised before surrendering itHow Investors buy life settlements the same as oil or gas investmentsResources:Tax Adviser Article | Spotlight on Life Settlements: Getting the Best Value Life Settlement Broker V. ProviderTrust & Estates Tax ArticleConnect with Jamie L. Mendelsohn at:WebsiteLinkedInEmail: jamie@ashargroup.comConnect with Paul G. McManus at:LinkedIn WebsiteSupport the show (https://www.milliondollarproducershow.com)

In this episode, David interviews author, real estate investor, and business owner of 100 Percent Financed, Juan Pablo. Juan reveals how to use credit cards to buy multi-family properties to grow wealthThings you will learn in this episode:How to convert your credit score into money to purchase income-producing assetsThe two types of business funding optionsHow to access business funding with no collateral, tax returns, or bank statementsThe requirements to access business funding to purchase multi-family investmentsHow to liquidate business credit cardsThe importance of having multiple exit strategies to pay off your good debtThe importance of mentorship and reading books on self-development & increasing your skill setsHow you can access free tools & resources on real estateResources mentioned in this episode:100percentfinanced.comBooks to read:Quit Your Day Job, Juan PabloThink & Grow Rich, Napolean HillRich Dad, Poor Dad, Robert Kiyosaki7 Habits of Highly Successful People, Stephen Covey4 Hour Work Week, Tim FerrissScience of Getting Rich, Wallace WattlesConnect with Juan:100 Percent Financed YouTube channelJuan Pablo (LinkedIn)@100percentfinanced (IG)@people_mentor (Twitter)

Eating for healthThis week we discuss nutrition and eating for health.Nutrition: healthful food to fuel your body.Positive nutrition can provide energy, boost immunity, improve overall healthHarmful eating patterns can lead to diabetes, heart disease, strokes, other health conditionsWhat matters? Calories, fat, carbs, protein? Is there a magic bullet? Whole foods - veggies, whole grains, fruits, legumes, seeds, nutsTry to target the 80-20 rule. Eat healthful foods 80% of the time and occasionally (20% or less) allow yourself to eat things that are less healthy.We discuss how to find healthy food and what to look for on labels, ingredients to avoid (high fructose corn syrup, artificial sweetener, etc)Eating out can pose a challenge to healthy eating. Even a salad can have hidden ingredients that may add calories or reduce the health value.Food we eat affects the microbiome of the gut. Plant based diets can promote growth of healthy bacteria in the digestive system.We can help restaurants change the food they offer by increasing the demand for healthy optionsHow to shift your diet - aim for the 80-20 ruleConsider joining a CSA or vegetable coopThink of it as an adventure in eatingPrepare food yourselfMeal prepping for the week works well for some, meal planning is another option, or consider joining a meal delivery serviceAvoid purchasing or baking foods that may get you off track. The once-in-a-while foods can be bought once per month or on an intermittent basis. Try to have similar healthier substitutes instead.Even if you can change one meal a week, you’re making progressMany of us continue to face challenges with healthy eating at work or school. Less healthy snacks are often readily available. We can work as a community to improve these over time.“Eat food. Mostly vegetables. Not too much.” - Michael PollanMenu for a weekDay 1Breakfast: 2 boiled eggs with a slice of whole grain toastMid morning snack: trail mix with nuts, seeds, dried fruitLunch: Mixed greens with quinoa, protein (chickpeas, grilled chicken, or tofu), peppers, cucumbers, chopped carrots with vinaigretteAfternoon snack: apple slices dipped in peanut butter or sunbutterSupper: Chickpea & broccoli burritos, side of berriesDessert: Avocado dark chocolate mousse parfaits with strawberries Day 2Breakfast: Green smoothie (1/4-1/2 cup spinach, 1/4 or 1/5 banana, 1-2 tablespoon peanut butter or sunbutter, 1 tsp ground flax seed, soy or almond milk)Mid morning snack: cheese slicesLunch: Left over amazing chickpea & broccoli burritosAfternoon snack: Cottage cheese with 1/3 fruitSupper: Roasted asparagus with garlic and olive oil, baked salmon with parmesan herb crust, side of quinoa seasoned with turmericDessert: Berry and chia seed parfait (I use 1/2 the maple syrup and only berries for the topping)Day 3Breakfast: Whole grain toast with avocado slicesMid morning snack: 1-2 protein bitesLunch: Left over parmesan salmon and quinoa over mixed greens with balsamic vinaigretteAfternoon snack: Berry and chia seed parfaitSupper: Lentil tacos from Thug KitchenDessert: Smudgies (2 mashed bananas mixed with 2 tbsp peanut butter or sunbutter between two graham cracker squares, wrapped in foil and frozen)Day 4Breakfast: Steel cut oatmeal with seeds, almond slivers, or cottage cheese stirred in. Add cinnamon +/- nutmeg if needed for a dash of flavorMid morning snack: Veggies with hummusLunch: Reheated lentil tacosAfternoon snack: Avocado slices with whole grain crackersSupper: Kirsten’s salad (inspired by a favorite at Market on Front in Missoula, MT): Green leaf or romaine lettuce, grilled or baked lightly seasoned chicken, chickpeas, roasted sweet potatoes, chopped dried figs or dates, quinoa, crumbled goat or feta cheese, balsamic vinaigretteDessert: Yogurt with berriesDay 5Breakfast: Protein muffin Mid morning snack: Apple slices with peanut butter or sunbutterLunch: Left over salad, add toppings from the week (remaining salmon or chicken, roasted sweet potatoes, chickpeas, quinoa)Afternoon snack: Trail mix with nuts, dried fruit, seedsSupper: Whole roasted cauliflower (this is amazing - first had it in NYC and had to make our own), Evolved lentil wrap, apple slicesDessert: 2-3 pieces dark chocolate (70% dark or darker - this will prevent over-eating)Day 6Breakfast: Muslii with greek yogurt (be on the lookout for excess sugar in yogurt)Mid morning snack: 1/2 protein muffinLunch: Left over lentil wrap, reheated roasted cauliflowerAfternoon snack: Honey peanut butter protein energy balls Supper: Greek turkey sliders Dessert: Apple nachos (apple slices drizzled with sunbutter or PB and sprinkled with dried unsweetened coconut flakes)Day 7Breakfast: Baked eggs in avocado from popsugar.com Mid morning snack: celery sticks dipped in PB or sunbutterLunch: Left over greek turkey sliders (so good!)Afternoon snack: cottage cheese with 1/3 fruitSupper: Garlic butter baked halibut on bed of roasted asparagus or green beansDessert: Peanut butter and banana yogurt pops - good for dogs too! 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Richard Rieman is an Audible Approved Audiobook narrator, audiobook producer, professionally trained Voice Actor, and author of “The Author’s Guide to AudioBook Creation and he is the founder of Audiobook Revolution. In this episode you will hear about how Richard became an audio book voice over as well as: What you need to know about recording an audio bookWhat equipment you might need and your optionsHow to hire someone to do your audio book for youThe most popular ways for producing audio books Connect with Richard Rieman here: Audiobook and narration and creation services at https://audiobookrevolution.com/Online course and audiobook creation at: https://audiobookmasterclass.comFind him on Facebook! Get a copy of his book "The Author's Guide to Audiobook Creation"    If you are wanting to publish a book or if you have thought about creating your own audio book you will appreciate this episode. RIchard's story of redefining himself and creating a new business and career when his old was no longer an option is inspiring. 

How does the documentation of travel- whether through pictures, social media sharing, blogging, podcasting, whatever- affect the travel experience?The roundtable discussion continues in this episode of the Zero To Travel Podcast!I'm bringing back 3 special guests, awesome travel podcasters, my friends:Nathaniel from The Daily Travel Podcast (now called The Travelers).Jackie from The Budget Minded TravelerTravis from Extra Pack of PeanutsToday’s show is bit different. You'll get to eavesdrop on our conversation about the documentation of travel. You'll get different insights and perspectives about combining technology with travel- does it help or does it hurt? Is it good or bad?And if you dig this type of roundtable discussion, go check out Nathaniel, Jackie, and Travis' podcasts as we'll be riffing on their travel question of the week.Listen now to learn:If you're moving forward or backward in regards to technology and travelHow do you learn from 'failure' (if technology provides the solution)How to connect and create beautiful moments through the 'selfie experience'How social media can create opportunities and meet ups (in any city!)How to avoid the black hole of social media and technologyHow to leverage information and technology to create optionsHow to never be alone while traveling (if that is what you want)Why setting boundaries enables you to get what you truly want out of your travel experienceWhy does social media make everything so rosyHow the need to share can create a disconnect (and mess up your internal dialogue)How to get the best out of your travelsHow research can actually give you confidence (to wander off the beaten path)And much more!Resources:Location IndieThe TravelersThe Budget Minded TravelerExtra Pack of PeanutsThe GuardianChowhoundEaterWhatsappWant more Zero To Travel Podcasts, check out the archives!And if you have any suggestions for the show- guests, advice, etc.- please reach out at jason@zerototravel.com. Or just share your story; I'd love to hear from you!

Itching to quit your 9 to 5 to become a full time investor, but don’t know how to get there? This week, we sit down with an investor who has done just that — despite obstacles that could have discouraged his plans had he not been persistent and kept an eye on his end goal.Listen as Kyle Pettit shares with the BiggerPockets Podcast his story of breaking into the rental and wholesaling sides of the real estate industry, including tips on screening tenants, expanding your marketing reach and tackling the challenges that come with working from home. If you’re struggling to make your mark in world of real estate and wondering when that pivotal point of becoming a full time investor will ever happen, this is the motivation you’ve been waiting for.Newbies and experienced investors alike, don’t miss out on this informative, entertaining episode!In This Show We Cover:Details on Kyle’s first dealsThe ins and outs of an REO deal What you need to know about hard money lendersThe importance of building relationships early onHow to be persistent despite setbacks on a wholesaling dealImportant information about lease optionsHow to find a good company for screening tenantsGetting started with postcards and yellow letter campaignsWhy you should always background check the people you work withHow to handle phone calls through a virtual phone systemQuitting your day job to focus on real estateTips on finding and handling sellersThe keys to expanding your real estate marketingWhat you should expect being a full time real estate investorManaging distractions and working at homeAnd lots more!Links From the ShowBiggerPockets WebinarRealtySharesHard Money LendersMySmartMoveFreedomVoiceBooks Mentioned in the ShowBrandon Turner’s The Book on Investing in Real Estate with No (and Low) Money DownMaking Big Money Investing in Foreclosures: Without Cash or Credit by Peter Conti and David FinkelHow to Win Friends & Influence People by Dale CarnegieRich Dad’s Guide to Investing by Robert KiyosakiConnect with KyleKyle’s BiggerPockets ProfileKyle’s WebsiteKyle’s Facebook