Podcasts about kpi checklist

In This Episode You Will Learn About:  Finding opportunities you NEVER knew existed   Creating positive experiences  Becoming the catalyst for good in your life Resources: Website: glennlundy.com Join 800% Elite Automotive Club  Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions   Read The Morning 5 ebook Call: 859-567-0333  LinkedIn: @Glenn Lundy  Clubhouse @glennlundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy Twitter: @GlennBLundy Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You take yourself wherever you go. That means that YOU can be the catalyst of everything good in your life. You have the ability to create greatness in your life! Dialing into your mind will allow you to attract even MORE success than you thought was possible. Glenn Lundy, automotive sales expert, is here sharing his comeback story and how he is a true testament to overcoming your villains! When you can tune into yourself and your mind, you can accomplish ANYTHING. 

As I shared with you in the episode, you can join my October Team HERE: https://heather-monahan.myshopify.com/products/seminar-registration Hurry while there are spots left!   In This Episode You Will Learn About:  WHO you surround yourself with determines WHERE you go How to UNLOCK your next level by investing in yourself Ways to show up and put in the reps Why fear is a green light to THRIVE Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Who do you RUN with? This week reminded me that surrounding yourself with the right people and investing in yourself is needed for success. Who you run with determines where you go. You can't skip the reps—confidence and success come when you show up, DO the work, and LET GO of perfection. The truth? When you're in a community with like-minded people, you grow faster and achieve more. So, take the leap, EMBRACE the fear, and know the BEST is yet to come!

In This Episode You Will Learn About:  Why real IMPACT comes from being RAW and AUTHENTIC, not flawless How to OWN your narrative What moments truly CONNECT and INSPIRE Why start NOW and transform LATER Ways your story can CHANGE lives Resources: Website: www.ashleystahl.com Listen to You Turn Podcast Read You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career Instagram, Facebook, YouTube, & LinkedIn: @ashleystahl Mention this episode for $1000 off at wisewhisperagency.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Have you ever stopped to think about the POWER of your own story? Ashley Stahl is back to share the power of storytelling—not just to captivate an audience—but to completely TRANSFORM your life. Ashley's shift from working at the Pentagon to commanding the TEDx stage proves that the stories we tell can open doors we never IMAGINED. The most impactful stories aren't polished or perfect; they're the raw, authentic moments that connect us on a human level. It's not about having all the answers—it's about sharing your TRUTH and letting that truth INSPIRE others. When you embrace vulnerability and tell your story, you're not just building a brand, you're creating real, lasting IMPACT. Your story has the POWER to change everything. Start telling it. If You Liked This Episode You Might Also Like These Episodes: #88: Ashley Stahl on Making a You Turn: Finding a Career that Honors You #355: The Secrets To MASTERING The TEDx Talk with Ashley Stahl TEDx Talk Booker & Speechwriter, Bestselling Author, Career Fulfillment Coach, & Top 100 TEDx speaker #326: Turn Your Passion Into ACTION With Ellen Bennett, Sarah Pendrick, Tiffani Bova, Ashley Stahl, Brit Morin & Christmas Abbott

In This Episode You Will Learn About:  Radical Confidence   Avoiding burnout Reassessing your life  Resources: Website: radicalconfidence.com Pre Order Radical Confidence  Listen to Women Of Impact Instagram & Twitter: @lisabilyeu Facebook: @Lisa Bilyeu Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Start asking yourself, what really matters? If you can show up for yourself everyday, you'll avoid burning out and becoming overwhelmed! When you help yourself first, in turn you can help others around you. Lisa Bilyeu, successful billion-dollar entrepreneur is here to teach us how to step into our most radically confident self. By reassessing your life, you can make the changes you need to reach your goals and fulfill your passions. Get your priorities in check and go after your dreams TODAY!  If You Liked This Episode You Might Also Like These Episodes: Karim R. Ellis on How To GPS Your Success Betting on You with Laurie Ruettimann How To Use Perspective to JUMP START Your Journey with Heather! 

In This Episode You Will Learn About:  Why take risks? Because GROWTH lives there How to LEVEL UP by surrounding yourself with people who push you Why you should step into the unknown to BUILD resilience Ways to keep learning and pushing limits to REACH your potential Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  How do you fully EMBRACE your personal growth and push through adversity like a total BOSS? Personal growth and overcoming adversity are two sides of the same coin. Life is always going to throw challenges our way; testing our strength, resilience, and DETERMINATION. How we navigate through those obstacles is what SHAPES us. A big turning point for me was realizing my own potential. Once I started OWNING my strengths and believing in what I'm capable of, I could set bigger goals and go after them with CONFIDENCE. Don't wait for the perfect moment. CREATE IT. Push past your limits and see what you're capable of!

This episode contains discussions about sensitive topics, including suicidal thoughts, depression, bullying, discrimination (racism, homophobia, islamophobia), systemic inequality, and political conflict (Israel and Gaza). Listener discretion is advised. If you or someone you know is struggling with mental health, consider seeking support from a mental health professional or a trusted resource. In This Episode You Will Learn About:  How to OVERCOME bias and internal struggles with compassion and empathy Ways to recognize and address bias to break harmful habits The difference between conscious and unconscious bias How to ENGAGE in mindfulness to combat bias  Resources: Website: https://www.bemorewithanu.com/ Instagram & Facebook: @bemorewithanu LinkedIn & TikTok: @anuguptany  Read: Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  WOW, this conversation hit me in a way I didn't expect. Talking with Anu Gupta, author of “Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them” and Founder of BE MORE with Anu, opened my eyes to just how sneaky bias can be in our lives. I've been calling myself out on limiting beliefs lately, but realizing that bias is woven into so many little choices we make–that was huge. The big takeaway for me? We can unlearn these habits. We can SHIFT our thinking, show ourselves some compassion, and start rewriting the stories we've been carrying around for way too long. Bias isn't a life sentence. With the right tools, we can break through it and start living with a whole lot more CLARITY, CONFIDENCE, and CONNECTION. I'm fired up to keep learning and growing, and I hope you are too! If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

In This Episode You Will Learn About:  Being comfortable in your skin Understanding your fears Becoming your own mentor  Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/  Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! 

In This Episode You Will Learn About:  Why forgiveness is the SECRET for happiness How to fast-track deeper connections The ONE habit that can transform your SUCCESS The KEY to living in the present How taking responsibility INSTANTLY improves your life Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What's REALLY holding you back from the life you want? It's not just about working harder—you need to EMBRACE empathy, forgiveness, and TRUST the journey. When you let go of grudges, you open up space for growth. Holding onto the past only blocks the good things waiting for you. In relationships, empathy and active listening build trust and deeper connections. If you trust the process, you face challenges with confidence, knowing everything works out in the end. Embrace forgiveness this week and radiate positivity to attract POSITIVITY and SUCCESS.

In This Episode You Will Learn About:  How to recognize when to PIVOT Why you should follow INTUITION over LOGIC TRUST in signs from a higher power How to bridge the gap between technical and practical use of AI Resources: Website: https://vocable.ai/ LinkedIn: @Iman-Oubou Instagram & Twitter/X: @imanoubou Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Have you ever wondered how much easier life could be if you embrace change and trust your intuition? Iman Oubou, is a master of the PIVOT. The successful serial entrepreneur and former Miss New York is back and shows that success comes when you FOLLOW your instincts and are OPEN to reinvention. Her work with Vocable AI simplifies content creation, making it manageable and accessible, especially with innovations like AI avatars. AI has come under scrutiny. But ultimately, AI should make our lives easier! If you ADAPT and follow your passion, you can achieve success in unexpected ways. If You Liked This Episode You Might Also Like These Episodes: #423: STOP Worrying: Don't Let Your Brain Trick You Into Fear with Heather! #403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather! #405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

In This Episode You Will Learn About:  How to turn challenges into OPPORTUNITIES. Ways to embrace a 'maybe yes, maybe no, we'll see' mindset. Why you should recognize where to IMPROVE How accountability breeds SUCCESS Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you holding yourself ACCOUNTABLE? I used to think I could just wing it, but let me be real with you: without CLEAR goals and a SOLID plan, you're just spinning your wheels. The magic happens when you step out of your comfort zone and take those calculated risks—that's where the big wins are. I had dreams, just like you, but I realized the only way to turn them into reality was by holding myself accountable and setting crystal-clear objectives. When I started OWNING my actions and goals, that's when things started to change. Trust me, this is the key to navigating your path to success with CONFIDENCE and DETERMINATION. So, what are you waiting for? Start OWNING IT today, and watch how quickly your life transforms!

In This Episode You Will Learn About:  Why you need to surround yourself with a POWERHOUSE circle. Bet on yourself, take bold leaps, and trust your gut to find fulfillment. How to seek out game-changing synergies that skyrocket your business. Own your POSITIVITY and CONFIDENCE. Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever notice how good things happen when you approach a situation with a positive mindset? It's like the universe can't help but respond to your energy, setting you up for SUCCESS. When you believe in yourself, trust your gut, and have faith, you're UNSTOPPABLE. Confidence in your abilities pushes you to take risks, seize opportunities, and achieve greatness. And let's not forget the power of your circle—surround yourself with people who uplift and inspire you, and you'll stay laser-focused and driven to succeed. Close the gap between where you are and where you want to be. Ready to LEVEL UP? Let's make it happen!

In This Episode You Will Learn About:  Why DEFINING and ALIGNING your goals will skyrocket employee engagement. Be the CHANGE you want to see in your workplace culture. Ways to UPLIFT leaders who cultivate a positive culture. Why it is CRUCIAL to have clear organizational goals and beliefs. Resources: Website: https://www.jessicakriegel.com/ LinkedIn: @jessicakriegel Twitter/X: @jessica_kriegel Instagram:  @jess_kriegel TikTok: @jessicakriegel YouTube: @drjessicakriegel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  This week, I had a real lightbulb moment: a positive work environment isn't just nice to have—it's essential for SUCCESS. With nearly 30% of Americans struggling with anxiety or depression, it's imperative that workplaces become a place of understanding and support. Thankfully, I got to chat with Jessica Kriegel, the Chief Scientist of Workplace Culture at Culture Partners today. She really drove it home—weak leaders drop the ball by skipping team engagement and feedback, tanking morale. Strong leaders involve their teams, creating motivated and inclusive workplaces. So, how does your organization prioritize culture and well-being? I'd love to hear what's working for you! If You Liked This Episode You Might Also Like These Episodes: #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

In This Episode You Will Learn About:  How to control your emotions when you are tested in tough situations The best ways to recognize your negativity & PIVOT in the moment Why relationships are everything & what it means to show you care EMPOWERING yourself by focusing on what you can CONTROL  Resources: Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  I am officially 50 and this week has been a non stop party! My friends totally outdid themselves and I am overcome with their thoughtfulness and love. But even surrounded by positivity, we can be caught off guard by a negative or unwanted comment. That's exactly what happened to me and I almost spiraled out. But when something like that happens, it is so important to be aware of our emotions and not let them control us. Never react! We must give ourselves time to process and RESPOND instead. Stop feeling caught up in negativity and empower yourself to rise above! Need the step by step on how? Listen in!

In This Episode You Will Learn About:  How to stop controlling conflicts & start collaborating on them The key to listening  Why you have to do this 15 second exercise before every hard conversation How making connections leads to happiness Resources: Website: www.charlesduhigg.com Read Supercommunicator: How to Unlock the Secret Language of Connection Listen to How to! Email charles@charlsduhigg.com  Facebook, Instagram & LinkedIn: @Charles Duhigg Twitter: @cduhigg Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn't have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let's be done with boring small talk and miscommunication! Together we can start building connections instead. If You Liked This Episode You Might Also Like These Episodes: #314: How To Go From Intimidated To EMPOWERED with Heather! #358: The Key To Turning Tragedy Into Triumph With Heather! #313: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach

In This Episode You Will Learn About:  Why you need to BET on YOURSELF to become the best version of you How to open doors you never knew existed by LETTING GO of control and going with the flow Why your birthday is the perfect time to reflect, reset, and SLAY your future goals How gratitude, reflection, and setting expectations can make you UNSTOPPABLE Incredible things happen when you EXPECT them Resources: Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Birthdays aren't just about cake—they're your annual check-in for GROWTH and REFLECTION. Every year, you get the chance to look back, celebrate wins, and set new goals, turning these moments into pure EMPOWERMENT. Gratitude, reflection, and setting goals? That's the secret sauce to becoming unstoppable. But as you are aiming for your dreams, never forget about self care. As we get older, self-care isn't just important—it's non-negotiable for leveling up your life. Ditch the toxic stuff, celebrate your journey, and make self-care your top priority. SELF-CARE ISN'T SELFISH—it's your ticket to a happier, healthier you. So spill the tea—drop your best self-care tips in the comments! And let's change our lives for the better, TOGETHER!

In This Episode You Will Learn About:  The sustainable path to compounding your success Why there is nothing stopping you from becoming a millionaire How rejection is an awesome thing Creating a business in 48 hours Resources: Website: noahkagan.com Read Million Dollar Weekend Listen to Noah Kagan Presents LinkedIn, YouTube, Twitter & Instagram: @noahkagan Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  What if all it took to create a successful business was one weekend? Today I have someone on the show who did just that! Let's dive deep with Noah Kagan, the mastermind behind Appsumo.com, as he shares his entrepreneurial journey filled with setbacks and successes that highlight the power of perseverance. We'll delve into the significance of asking the right questions, understanding customer pain points, and the transformational approach of turning selling into helping. Are you ready to get started? I sure am!  If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

In This Episode You Will Learn About:  How to recognize toxic relationships and negative influences in your life Ways to EMBRACE faith and belief in yourself while navigating uncertainties Why you need to surround yourself with a TRIBE of positive, uplifting people who inspire and push you Reasons to release anything that no longer supports your GROWTH Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Reflecting on the past decade, I'm AMAZED at how far I've come. Ten years ago, I was deeply entrenched in the corporate media world and getting fired felt like the end of the world. But that moment of intense vulnerability pushed me to take risks I never imagined! From launching my podcast to writing two books, I discovered resilience and creativity I didn't know I had. The biggest lesson I've learned is to LET GO of what no longer serves you. True growth happens when you embrace the unknown. Look back at your journey, acknowledge your fears, and celebrate your triumphs. The future is unwritten, and the only limits are the ones we place on ourselves. Here's to swinging for the fences, making EPIC mistakes, and creating a life we're proud of.

In This Episode You Will Learn About:  How AI won't take your job—but someone using AI will Unlock the secret to effortless content creation How to stay relevant and avoid the Blockbuster fate How a five-minute AI intervention can save hours of prep time Resources: Website: https://philstringer.com/ LinkedIn: @phil-stringer Instagram: @philstringer TikTok & YouTube: ​​@phil.stringer Get 50% off The AI Academy with promo code CREATINGCONFIDENCE Your Business AI Audit: https://philstringer.com/audit Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  Sitting down with Phil Stringer BLEW MY MIND. I always thought AI was this complex, intimidating tech world I had no business in, but Phil broke it down so simply. Phil's AI Agent Academy is revolutionizing how professionals approach AI, making it accessible and easy to implement. The fact that AI can handle everything from creating detailed marketing campaigns to editing videos in minutes is beyond INCREDIBLE. And training ChatGPT with specific business details to get customized, effective content? Genius! This isn't just about keeping up; it's about LEAPING ahead. If you're not diving into AI, you're missing out on massive time savings and potential revenue. Let's SEIZE this opportunity and get ahead of the curve together! If You Liked This Episode You Might Also Like These Episodes: #423: STOP Worrying: Don't Let Your Brain Trick You Into Fear with Heather! #403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather! #405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

On today's episode of the MeidasTouch Podcast: President Biden surges past Trump in a new Fox poll, sending Trump into a panic; Trump and his MAGA propagandists try to pre-spin next week's debate; Trump tries to save face in Wisconsin after insulting Milwaukee; More positive economic indicators; The Biden administration's Climate Corps kicks off; and more! Ben, Brett and Jordy break it all down. Deals from our sponsors! Netsuite: Download NetSuite's KPI Checklist, absolutely free, at https://netsuite.com/meidas Beam: Get put to 40% off for a limited time when you go to https://shopbeam.com/meidas and use code MEIDAS Babbel: Get 55% off at https://babbel.com/meidas Trade Coffee: Get 30% off your first month of coffee when you visit https://drinktrade.com/meidas. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the MeidasTouch Podcast: The People rest their case in the Trump criminal trial as the defense calls witnesses to the stand; Trump's Wildwood scam is CONFIRMED by a recent admission; Trump's unhinged and bizarre weekend speeches; President Biden gives a heartfelt commencement speech at Morehouse College; and more! Ben, Brett and Jordy break it down. Deals from our sponsors! Netsuite: Download NetSuite's KPI Checklist, absolutely free, at netsuite.com/meidas Fum: Head to TryFum.com/MEIDAS and get 10% OFF the JOURNEY PACK today when you use code MEIDAS Bon Charge: Go to boncharge.com/MEIDAS and use coupon code MEIDAS to save 15% Miracle Made: Upgrade your sleep with Miracle Made! Go to TryMiracle.com/MEIDAS and use the code MEIDAS to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://podcasts.apple.com/za/podcast/coalition-of-the-sane/id1741663279 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the MeidasTouch Podcast: Trump is held in contempt of court again as former Trump Organization controller Jeffrey McConney testifies on the stand; The Trump Media auditor is charged with “massive fraud,” Republicans blow it in a series of bizarre weekend TV interviews; Leaked moments from the RNC retreat at Mar-a-Lago; A new key endorsement for President Biden; and more. Support Ukraine and get your official MUGA hat here: https://store.meidastouch.com/products/muga-hat Deals from our sponsors! LifeLock: Save up to 25% your first year at https://LifeLock.com/MEIDAS Rhone: Head to https://rhone.com/meidas and use promo code ‘MEIDAS' to save 20% off your entire order. Oracle NetSuite: Download NetSuite's KPI Checklist, absolutely free, at https://netsuite.com/meidas Fast Growing Trees: Get this exclusive offer only at https://fastgrowingtrees.com when you use code MEIDAS at checkout! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://podcasts.apple.com/za/podcast/coalition-of-the-sane/id1741663279 Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week in Startups is brought to you by… Coda. A new doc that brings words, tables and teams together. All your valuable data, plans, objectives, and strategies in one place. Go to https://www.coda.io/twist to get a $1,000 credit! Northwest Registered Agent. When starting your business, it's important to use a service that will actually help you. Northwest Registered Agent is that service. They'll form your company fast, give you the documents you need to open a business bank account, and even provide you with mail scanning and a business address to keep your personal privacy intact. Visit - http://www.northwestregisteredagent.com/ twist⁠ to get a 60% discount on your next LLC. NetSuite. Once your business gets to a certain size the cracks start to emerge.  Things you used to do in a day take a week. You deserve a customized solution - and that's NetSuite. Learn more when you download NetSuite's popular KPI Checklist - absolutely free, at http://www.NetSuite.com/twist * Timestamps: (0:00) Edward Brawer joins Jason to dive into PodcastAI (3:25) Introduction and origin story of Edward Brawer's entry into the podcasting AI technology (5:42) Discussion on the features and benefits of PodcastAI, including its ability to automate podcast production processes (9:40) Finding product-market-fit for PodcastAI (11:38) Coda - Get started for free at https://www.coda.io/twist (13:06) The success of their original cold calls to find those first first customers (15:04) Main features and outline of PodcastAI version 1.0 (20:19) Northwest Registered Agent - Get a 60% discount on your next LLC at http://www.northwestregisteredagent.com/twist (21:51) Hot feature they just launched: viral moments of your pod (29:20) NetSuite - Download your free KPI Checklist at http://www.NetSuite.com/twist (31:33) A feature they made specifically from feedback from the All-in pod (34:33) The hilarious origin story of Edward and Jason revolved around an AI version of Jason that, in turn, created an AI version of David Sacks * Check out Podcast AI: https://podcastai.com/ * Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp * Follow Edward: X: https://twitter.com/edwardbrawer⁠ LinkedIn: https://www.linkedin.com/in/edwardbrawer/ * Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis * Thank you to our partners: (11:38) Coda - Get started for free at https://www.coda.io/twist (20:19) Northwest Registered Agent - Get a 60% discount on your next LLC at http://www.northwestregisteredagent.com/twist (29:20) NetSuite - Download your free KPI Checklist at http://www.NetSuite.com/twist * Great 2023 interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland * Check out Jason's suite of newsletters: https://substack.com/@calacanis * Follow TWiST: Substack: https://twistartups.substack.com Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups * Subscribe to the Founder University Podcast: https://www.founder.university/podcast

Back in 2007, the world was thrilled to discover there was a new cryptid—or alien—or something—on the scene: The Fresno Nightcrawler. And even better, it was absolutely adorable (as long as you have a fondness for walking pants). But what evidence exists for this mysterious new creature?  Check out NetSuite.com/STRANGE to get your own free KPI Checklist. Sources on our website: https://www.onestrangethingpodcast.com/ Join us on Patreon for early release and ad-free episodes, exclusive stories, and bonus episodes: https://www.patreon.com/OneStrangeThing You can also subscribe to premium episodes on Apple Premium and Supercast! Find us on Twitter: https://twitter.com/OSTPod Instagram: https://www.instagram.com/onestrangethingpod/  and Facebook https://www.facebook.com/One-Strange-Thing-114307627035607 Interested in advertising on our show? Contact Glassbox Media: https://glassboxmedia.com/contact-us/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Marie Forleo is an Inc recognized multi-passionate entrepreneur and the creator of the award-winning show Marie TV. She's also an international bestselling author whose work has been translated into 16 languages. In this episode of Impact Theory with Tom Bilyeu, she talks about why we need to talk more about death, how she's disrupting education with socially conscious business practices, and how to tap into both your feminine and masculine side. Her new book, Everything is Figureoutable, releases September 10, 2019. Pre-order here: https://amzn.to/2GsALDu [Original air date: February 12, 2019]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business – no matter what stage you're in. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now get 55% off your Babbel subscription - but only for our listeners - at https://babbel.com/IMPACTTHEORY. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Get an extended thirty-day free trial when you go to https://monarchmoney.com/IMPACT. Sign up and download Grammarly for FREE at https://grammarly.com/tom. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sun, 24 Mar 2024 21:00:00 GMT http://relay.fm/mpu/737 http://relay.fm/mpu/737 Scoring a Movie, with David Metzger 737 David Sparks and Stephen Hackett David Metzger is a composer, arranger, and orchestrator with a celebrated career that has earned him Academy, Grammy, and Tony Awards. He joins the guys to talk about how the music for some of the most beloved films and shows of our time is made. David Metzger is a composer, arranger, and orchestrator with a celebrated career that has earned him Academy, Grammy, and Tony Awards. He joins the guys to talk about how the music for some of the most beloved films and shows of our time is made. clean 5422 David Metzger is a composer, arranger, and orchestrator with a celebrated career that has earned him Academy, Grammy, and Tony Awards. He joins the guys to talk about how the music for some of the most beloved films and shows of our time is made. This episode of Mac Power Users is sponsored by: NetSuite: The leading integrated cloud business software suite. Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance. Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Guest Starring: David Metzger Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Dave Metzger Music Dave Metzger - IMDb Wish (2023) - IMDb Disney THE LION KING | On Broadway Since 1997 Tarzan (1999) - IMDb Once Upon a Studio (Short 2023) - IMDb Cubase: Music Production Software Atari ST - Wikipedia Macintosh SE - Wikipedia A History of Roland Samplers Mac Studio - Wikipedia Metagrid for iOS Music Notation Software – Sibelius Vestaboard Stream Deck XL | Elgato Loupedeck Live

After watching the Twin Towers collapse on 9/11, Noah Galloway immediately enlisted in the military at just 21 years old. Three months into his second deployment, an IED exploded, ripping apart the Humvee he was driving and nearly ending his life. He awoke five days later to find both his left arm and left leg amputated. After he finally returned home, he was overcome by a deep depression. When his marriage dissolved and he spent 10 days in county jail for a DUI, he knew he had to turn his life around. Determined to be a good role model for his children, he slowly clawed his way out of depression and into the gym to begin his mental and physical rebirth. His grit and determination began to attract media attention, landing him on the cover of Men's Health Magazine and multiple TV appearances on Ellen, The Today Show, and the military-inspired competition series American Grit. He also earned third place on Dancing With the Stars. Get inspired to live with no excuses by this author, retired Army Sergeant and real American hero in this episode of Impact Theory with Tom Bilyeu. FOLLOW NOAH: TWITTER: http://bit.ly/2uylPdj INSTAGRAM: http://bit.ly/2wmDyGW FACEBOOK: http://bit.ly/2vHBdt1 WEBSITE: http://bit.ly/2vENQEg SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business – no matter what stage you're in. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now get 55% off your Babbel subscription - but only for our listeners - at https://babbel.com/IMPACTTHEORY. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Get an extended thirty-day free trial when you go to https://monarchmoney.com/IMPACT. Sign up and download Grammarly for FREE at https://grammarly.com/tom. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss balancing masculine and feminine energy, supporting your partner in crisis, and more on this episode of Relationship Theory. [Original air date: May 3, 2017]. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business – no matter what stage you're in. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now get 55% off your Babbel subscription - but only for our listeners - at https://babbel.com/IMPACTTHEORY. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Get an extended thirty-day free trial when you go to https://monarchmoney.com/IMPACT. Sign up and download Grammarly for FREE at https://grammarly.com/tom. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity. [Original air date: May 14, 2019]. SHOW NOTES: Why Mark Manson focuses on values rather than traditional metrics of success [3:01] What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03] How to establish a foundation of strong values for yourself (and why it matters) [10:19] How to decide what your beliefs should be in order to have a better life [14:24] Why you need to decide on your favorite flavor of “shit sandwich” [17:24] His description of Newton's emotional laws and why you shouldn't always trust your emotions [18:53] How to build your willpower so that you can do things that are difficult [22:38] “Our self worth equals the sum of our emotions over time” [28:06] How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24] How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44] How to peel back the layers that make up your sense of self [36:19] The truth about identity [40:27] Why you should always be challenging yourself [42:15] Why you should surround yourself with people who disagree with you [42:43] Where you can find out more about Mark Manson [43:29] The impact Mark Manson wants to have in the world [44:04] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business – no matter what stage you're in. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now get 55% off your Babbel subscription - but only for our listeners - at https://babbel.com/IMPACTTHEORY. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Get an extended thirty-day free trial when you go to https://monarchmoney.com/IMPACT. Sign up and download Grammarly for FREE at https://grammarly.com/tom. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this power-packed episode of Impact Theory with Bryan Johnson!  Dive deeper with us into our discussion on the complexities of AI, immortality, and what it means to embrace new technology advancements. We touch on:  - Treatments for penis health - The future possibilities with AI, consciousness, and technological integration - Technology's influence on expanding conscious states - Superintelligence, society, and ethics - How AI can change our reality and perception - The catastrophic consequences of getting AI engineering wrong - The role of religion and tradition in problem-solving versus practical actions Don't miss out on the final part of this conversation with Bryan Johnson.  And if you're loving the Impact Theory Podcast, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Bryan Johnson: Website: https://www.bryanjohnson.co/ Instagram: https://www.instagram.com/bryanjohnson_/   YouTube: https://www.youtube.com/@BryanJohnson Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  X: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business – no matter what stage you're in. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now get 55% off your Babbel subscription - but only for our listeners - at https://babbel.com/IMPACTTHEORY. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Get an extended thirty-day free trial when you go to https://monarchmoney.com/IMPACT. Sign up and download Grammarly for FREE at https://grammarly.com/tom. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another power-packed episode of Impact Theory, I'm Tom Bilyeu!  In today's episode, I'm joined by Bryan Johnson, the “most measured man in history” who lets AI make all of his health and wellness decisions for him – because the algorithm can do better than he can. Bryan Johnson is an ultra successful entrepreneur who believes that, while we like to think Homo sapiens represent the pinnacle of intelligence on Earth, there is an urgent need for a new form of intelligence that transcends self-interest and tackles inherent flaws, like self-destructive behaviors and other destructive tendencies, like war and global warming.  Get ready to rethink traditional approaches to living as we dive deep into topics like: - Why Ozempic is an algorithm  - “Don't Die” philosophy a new religion? - The impact of algorithms on our future - AI alignment and extending life through cellular reprogramming - The challenge of aligning human behavior with the greater good - Concerns about the loss of autonomy and authoritarianism due to AI Today's episode promises to challenge your perceptions and elevate your understanding of what the future holds as we peer into the horizon of humanity's next great leap. This is just Part 1 of our conversation, so make sure you don't miss Part 2 of this convo for even more wisdom from Bryan Johnson. Follow Bryan Johnson: Website: https://www.bryanjohnson.co/ Instagram: https://www.instagram.com/bryanjohnson_/   YouTube: https://www.youtube.com/@BryanJohnson Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  X: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business – no matter what stage you're in. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now get 55% off your Babbel subscription - but only for our listeners - at https://babbel.com/IMPACTTHEORY. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Get an extended thirty-day free trial when you go to https://monarchmoney.com/IMPACT. Sign up and download Grammarly for FREE at https://grammarly.com/tom. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

David DeWolf is the founder and CEO of Knownwell, an innovative startup that is reimagining the way organizations are run in the era of AI. Top 3 Value Bombs 1. Achieving success can be a formidable task without a basis in prayer. 2. AI, the most transformative technology, can either diminish or enhance humanity. 3. Commit to spending dedicated time each week, around 15 minutes, to read and listen to AI-related content, ensuring you stay well-informed about the technology. Check out and see the path to exponential profit growth - Known Well Sponsors HubSpot With the HubSpot for Startups program, you can save 30-90 percent on a platform that scales right along with you. To see if you're eligible to join the HubSpot for Startups program and take your growth to the next level, visit HubSpot.com/startups Ziprecruiter Let ZipRecruiter help you conquer the biggest hiring challenge. finding qualified candidates. Just go to this exclusive web address right now to try ZipRecruiter for free. ZipRecruiter.com/fire NetSuite Download NetSuite's popular KPI Checklist absolutely free - designed to give you consistently excellent performance - at NetSuite.com/fire

Y'all middle school is middle schooling this week and I've got a story to break down for you. All in all I'm calling this a win friend and I'm excited to share what I'm learning with you!Thanks for being here, friend. I'm so glad we are raising these babies together!You can now WATCH every episode on Youtube at https://nicolewalters.com/youtube!Grab my New York Times Bestselling memoir, Nothing is Missing, at https://nothingismissingbook.com/ or your favorite local bookstore.And find the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode413Episode Sponsors:Visit maidenform.com and use code NICOLE20 at checkout for 20% off your first purchase.Right now, download Netsuite's popular KPI Checklist, designed to give you consistently excellent performance absolutely free, at Netsuite.com/NICOLE.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's guest on Health Theory is Emily Fletcher. Emily Fletcher is the leading expert in meditation for high performance and the founder of Ziva, where she helps people perform at the top of their game with meditation and mindfulness techniques. In this episode, she talks about how meditation can inform personal and professional development. [Original air date: December 10, 2020]. FOLLOW EMILY WEBSITE: https://bit.ly/2HkqgDv INSTAGRAM: https://bit.ly/2VOhHF1 YOUTUBE: https://bit.ly/2FbbtaP FACEBOOK: https://bit.ly/2F6dkxg FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/impacttheory and get on your way to being your best self! Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone thought that Gerard was going to fail when he dropped out of college. But what they didn't know is what he lacked in formal training, he made up for in street savvy and a deep understanding of people. He learned fast and worked his way up to becoming a self-made millionaire by the age 24. But when the economy crashed, he lost it all. In refusing to give up, he reimagined his life and career, finding a niche among the millennial community and creating a massive brand that reached over 80 million readers per month. And once his company Elite Daily was acquired for nearly $50 million, he reinvented himself yet again, discovering a passion for cultivating leadership with his social impact accelerator for entrepreneurs, Fownders. Meet the man known as The Millennial Mentor in this episode of Impact Theory with Tom Bilyeu. [Original air date: June 27, 2017]. FOLLOW GERARD INSTAGRAM: http://bit.ly/2sDOAIj TWITTER: http://bit.ly/2sCS7aG FACEBOOK: http://bit.ly/2seF4KT LINKEDIN: http://bit.ly/2sDPeFA WEBSITE: http://bit.ly/1O57JYA YOUTUBE: http://bit.ly/1VHrTvs SNAPCHAT: HelloGerard FOLLOW FOWNDERS INSTAGRAM: http://bit.ly/2rsOY8Z TWITTER: http://bit.ly/2tgvlCv FACEBOOK: http://bit.ly/2rJXdNh WEBSITE: http://bit.ly/2sM4QHB FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/impacttheory and get on your way to being your best self! Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About: Clearing your queue & leaving room for new opportunities to populate Creating clarity around what you want & attracting it Giving yourself time to generate the results you are looking for Getting ready for massive change Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan Start your free month now at justworks.com/confidence Show Notes:  Change takes time! I always say that you can't expect the seeds you plant today to immediately flourish. But sometimes miracles do happen in an instant. It's about leaving the space open for changes to occur. Sometimes you have to wait years and sometimes it all transforms at once. The point is to be clear on what you want and create the space for it to happen! You will see results. I just know it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another information-packed episode of Impact Theory, I'm Tom Bilyeu!  In today's episode I'm joined by Dr. Alok Kanojia to discuss how to get out of the TIGHT HOLD technology has on us so we can stop being lazy and addicted and instead have a meaningful life and healthy relationships with REAL PEOPLE (not AI).  Dr. K is known as “the healthy gamer”. When he was in college he realized he was addicted to video games. He moved to India to become a monk and ultimately went to medical school and became a psychologist. Today, he combines Eastern therapies (like yoga, meditation and Ayurveda) with classic psychotherapy to help people deal with technology addictions like video games, porn, etc.  We are going deep into topics like:  - How & why technology is so addicting   - Understanding WHERE desire comes from - How attachment & baggage are holding you back - What porn does to your brain  - Men's responsibility to respond to domestication, women's expectations, and suffering - Why your frame of reference, reality, and focusing on yourself are the way out  All technologies are manipulating you, and the only way to combat them is to know yourself. This is just Part 1 of our conversation, so make sure you don't miss Part 2 of this convo for even more insights from Dr. K. Follow Dr. Alok Kanojia: Website: https://www.healthygamer.gg/ Twitch: https://www.twitch.tv/HealthyGamer_GG YouTube: https://www.youtube.com/healthygamer_gg Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  X: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/impacttheory and get on your way to being your best self! Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The straightforward guide to becoming remarkable How you can shift your mindset to building a better future The power of doing good & how it reflects back on you The common denominator between 200 remarkable people  Resources: Website: guykawasaki.com  Read Think Remarkable Listen to Remarkable People Podcast Twitter, Facebook, YouTube, Instagram & LinkedIn: @GuyKawasaki Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan Start your free month now at justworks.com/confidence Show Notes:  What if you could be remarkable? Today we are beyond thrilled to share the microphone with none other than Guy Kawasaki, a beacon of ingenuity and the mastermind behind the Remarkable People podcast and author of Think Remarkable. He is here to break it down! After interviewing 200 remarkable people, Guy has determined the common denominator and is here to share it with us. Let's take this wisdom and run with it! Are you ready? If You Liked This Episode You Might Also Like These Episodes: #374: How I Get Through Tough Times & Find My Happiness with Heather! #391: Plant The Seed: Harnessing the Power of New Opportunities With Heather! #395: Embrace Faith, Let Go Of Fear, & Make Room For The BLESSINGS with Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

#74: Brian Feroldi, financial educator, YouTuber and author of the bestselling book “Why Does The Stock Market Go Up?”, guides us through the essential parts of investing in the US stock market and the psychology behind investing. You'll also learn:  The definition of a stock Why stocks go up and down  How to start investing  Three reasons why the stock market will always recover through bad times Get Brian's book ‘Why Does The Stock Market Go Up?' here: ​​https://erika.com/who-does-the-stock-market-go-up  Special thanks to our partners & sponsors: Hostinger: Use ERIKA10 to get 10% off a website and a free domain name at https://hostinger.com/erika10 Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, here - https://NetSuite.com/ERIKA Webull (free stocks) - https://erikataughtme.com/invest I'm running a 5 Day Investing Challenge, where you will learn how you can make your first $10,000 with investing! This is totally FREE to join. Go to https://erika.com/invest and you can secure your spot! Brian Feroldi has created a 5-day email-based course where you will receive one investing lesson per day. Find the course at https://stockinvesting.school  If you want to learn more investing tips, Jeremy Schneider's "How To Invest for Beginners (Step by Step)" episode would be perfect for you! https://erika.com/jeremy-schneider Connect with Brian here: Newsletter - https://longtermmindset.co/newsletter/ Website - https://longtermmindset.co/newsletter/ Twitter - https://twitter.com/BrianFeroldi Instagram - https://www.instagram.com/brianferoldi/ LinkedIn - https://www.linkedin.com/in/brianferoldi/ Threads - https://www.threads.net/@brianferoldi Youtube - https://www.youtube.com/brianferoldiyt Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified.  Prefer video or want closed captions? Watch the episode on YouTube here:  https://youtu.be/gA-XywdLasE  After knowing how to budget, it's perfect to know how to invest your money with Jeremy Schneider. We recommend to watch this episode for better understanding. Listen or watch here: https://erika.com/jeremy-schneider  Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms.  ⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg For more information, go to⁠ https://erikataughtme.com Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money  Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT  ⁠Get more of my free resources. https://erika.com/all-links

He is back! Your favorite therapist and drama expert, Dr. Scott Lyons!Friend, today we're asking Dr. Scott some hard questions about why we are the way we are online. Why do we cross boundaries? How do we handle an onslaught of criticism in our DMs? What has vulnerability cost us?Dr. Scott has so much wisdom to share. He breaks down why we feel invested in our favorite creators online and how we naturally fill in the gaps of what we know and don't know about them.Don't miss this one friend and remember, you can now WATCH every episode on Youtube at https://nicolewalters.com/youtube!Thanks for being here, friend!Grab my New York Times Bestselling memoir, Nothing is Missing, at https://nothingismissingbook.com/ or your favorite local bookstore.And find the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode412Episode Sponsors:Right now, download Netsuite's popular KPI Checklist, designed to give you consistently excellent performance absolutely free, at Netsuite.com/NICOLE.Visit maidenform.com and use code NICOLE20 at checkout for 20% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yesim Saydan is an award winning Linkedin & AI Expert, helping Entrepreneurs boost their Sales and Personal Brand. Featured on Wall Street Journal and Forbes, she is a sought-after Speaker, invited to speak at various conferences worldwide, to share her expertise with global Leaders. She is selected by Linkedin for their creator Program and by Google to be Social Media Mentor at Google's Accelerator. Top 3 Value Bombs 1. The biggest challenge for entrepreneurs is quality leads, not having a large pool of quality prospects who can afford their services and have the decision authority to buy them. 2. The worst mistake entrepreneurs make is using automation tools to send messages to their prospect. As a result, they are perceived as a spammer, not an expert authority, resulting to their content not converting. 3. You are the magic. AI will help you, but the way you standout in social media and everywhere else is by being with you. Connect with Yesim on LinkedIn and get 2 gifts prepared for YOU. Just tell that you came from EOFire podcast - Yesim's LinkedIn Sponsors HubSpot With the HubSpot for Startups program, you can save 30-90 percent on a platform that scales right along with you! To see if you're eligible to join the HubSpot for Startups program and take your growth to the next level, visit HubSpot.com/startups Hims For your personalized treatment option and to start your free online visit today, visit Hims.com/eof Prescriptions require an online consultation with a healthcare provider who will determine if appropriate. Restrictions apply. See Hims.com/eof for details and important safety information. Subscription required. Price varies based on product and subscription plan. NetSuite Download NetSuite's popular KPI Checklist absolutely free - designed to give you consistently excellent performance - at NetSuite.com/fire

Brendon Burchard literally wrote the book on High Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. More than two million students from over 190 countries have taken his online courses, and his live event, Experts Academy, was ranked by Entrepreneur Magazine as one of the five must-attend events for all entrepreneurs. Join New York Times best-selling author, speaker, CEO, and high performance coach in this jam-packed episode of Impact Theory with Tom Bilyeu. [Original air date: November 28, 2017]. MENTIONED IN THIS EPISODE BOOKS High Performance Habits: How Extraordinary People Become That Way- http://amzn.to/2zpA4bO [2:48] FOLLOW BRENDON BURCHARD INSTAGRAM: http://bit.ly/2zSmCfg TWITTER: http://bit.ly/2zVqw5d FACEBOOK: http://bit.ly/2dBDCKO LINKEDIN: http://bit.ly/2zS02Uj WEBSITE: http://bit.ly/2jF1kf5 YOUTUBE: http://bit.ly/1Q6tYfz PODCAST: http://bit.ly/2hEgIo0 FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you're in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we review recent articles and news featured in The DIGEST #48, #49, and #50 including thromboprophylaxis for patients receiving chemotherapy,  eosinophil count to guide steroids in COPD exacerbations, anticoagulation in subclinical atrial fibrillation, the new genetic testing recommendations for patients with breast cancer, and at-home STI testing–not to mention trial names galore.  Fill your brain hole with a fully digestible meal! Featuring Paul Williams (@PaulNWilliamz), Nora Taranto (@norataranto) and Matt Watto (@doctorwatto).  Claim CME for this episode at curbsiders.vcuhealth.org! Episodes | Subscribe | Spotify | Swag! |Mailing List | Contact | CME! Credits Written and Hosted by: Nora Taranto MD; Paul Williams, MD, FACP, Matthew Watto MD, FACP Cover Art: Nora Taranto MD  Reviewer: Emi Okamoto MD  Technical Production: Pod Paste Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Show Segments 00:00 Introduction + Pun  06:06 Target TP Trial: Thromboprophylaxis in Cancer Patients 13:07 Steroids for COPD Exacerbations 25:25 Anticoagulation in Subclinical Atrial Fibrillation 34:01 Genetic Testing in Breast Cancer 43:38 Home STI Testing Transcript Disclaimer We've included a a free AI-generated transcript which has not been corrected by a human for accuracy or completeness. Please consider this a starting point for further research and consultation. We disclaim any liability for damages or losses resulting from this content. Sponsor: Factor Head to FactorMeals.com/curb50 and use code curb50 to get 50% off.  Sponsor: NetSuite Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/CURBSIDERS. Sponsor: Freed  You can try Freed for free right now by going to freed.ai. And listeners of Curbsiders can use code CURB50 for $50 off their first month.

Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, creating work-life harmony while on vacation, building trust with brutal honesty, tips on choosing a partner around shared core values, and acknowledging your partner's needs for attention and connection. [Original air date: Jul 12, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. MEDITATIONS is available from Penguin Random House at http://prh.com/meditations. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.   Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Mayden, co-founder of Super Heroic, was the lead designer for the Air Jordan, the highest grossing Nike shoe in history. In his relentless pursuit to be the greatest sneaker designer, he did 1,000 sketches a day and became the first African American to land a design internship with Nike. And in just five years, he familiarized himself with other disciplines to earn his role as Senior Designer — a feat that normally takes around 15 years to achieve— and ultimately designed the Nike shoe of his hometown hero, Michael Jordan. Jason went on to obtain his Master's degree from Stanford and worked his way all the way to Senior Global Design Director for the Jordan brand. Join Tom Bilyeu as he sits down with the co-founder of Super Heroic, Inc. as he shares his strategies for improving introspection and harnessing child-like curiosity in this episode of Impact Theory. [Original air date: July 25, 2017]. FOLLOW JASON: TWITTER: http://bit.ly/2snCsrT INSTAGRAM: http://bit.ly/2vAVQmq FACEBOOK: http://bit.ly/2uBDYKU LINKEDIN: http://bit.ly/2uy8WnK FOLLOW SUPER HEROIC, INC.: INSTAGRAM: http://bit.ly/2u77x4R FACEBOOK: http://bit.ly/2vhqLVw WEBSITE: http://bit.ly/2t6JrbE FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. MEDITATIONS is available from Penguin Random House at http://prh.com/meditations. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.   Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Bilyeu does a rapid-fire AMA (ask me anything). [Original air date: September 22, 2017]. Topics include: * Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major health problem. * Ways to getting into a flow state of mind. * Tom's thoughts on the simulation theory. * Tom and Lisa's decision on not having children. *And much more... FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. MEDITATIONS is available from Penguin Random House at http://prh.com/meditations. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.   Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this deep episode of Impact Theory with guest Dr. Jordan B. Peterson!  From the depths of human nature and the potential for totalitarianism, to the power of religious and philosophical insights in understanding the complexities of life, Jordan and I delve into the complex landscape of human psychology, ideology, and the search for meaning.  In part 2, Jordan and I discuss:  - Cultural castration of men - The challenges of conveying wisdom through religious narratives - The OnlyFans dynamic  - Genuine religious pursuit vs. exploitation for tyrannical ends - Victimhood narratives and moral superiority - Predators, oppressors, and power Don't miss out on the final part of this thought-provoking episode with Jordan B. Peterson.  And if you're loving the Impact Theory Podcast, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Jordan B Peterson: Website: https://www.jordanbpeterson.com/ YouTube: https://www.youtube.com/c/jordanpetersonvideos X: https://twitter.com/jordanbpeterson Instagram: https://www.instagram.com/jordan.b.peterson/ Preorder “We Who Wrestle with God”: https://www.jordanbpeterson.com/books/ Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  X: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. MEDITATIONS is available from Penguin Random House at http://prh.com/meditations. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.   Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another thought-provoking episode of Impact Theory, I'm Tom Bilyeu!  In today's episode, Dr. Jordan B. Peterson is answering deep questions about life, purpose, and the potential for human transformation. Jordan is a renowned psychologist, author, and online educator here to help us navigate the complex layers of thought, emotion, and spirit that compose the human condition. A Canadian clinical psychologist by profession, Jordan carved a unique path that intertwined academic rigor with deep reflections on morality, meaning, and belief.  In today's thought-provoking episode, we touch on:  - The line between good and evil - Healthy vs. toxic masculinity - Social media's role in society's rapid transformation - Personal responsibility and the pursuit of meaning - Human suffering and wrestling with God Can humanity ever truly overcome evil? Can personal responsibility truly shape destiny in an interconnected world? Can society survive without traditional masculine virtues? Consider this your warning… This is just Part 1 of our conversation, so make sure you don't miss Part 2 of this convo for even more from Dr. Jordan B. Peterson. Follow Dr. Jordan B Peterson: Website: https://www.jordanbpeterson.com/ YouTube: https://www.youtube.com/c/jordanpetersonvideos X: https://twitter.com/jordanbpeterson Instagram: https://www.instagram.com/jordan.b.peterson/ Preorder “We Who Wrestle with God”: https://www.jordanbpeterson.com/books/ Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  X: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. MEDITATIONS is available from Penguin Random House at http://prh.com/meditations. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.   Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age. [Original air date: May 9, 2019]. SHOW NOTES The myths of aging [01:52] Why aging starts in the gut [03:28] How to gut actually works [07:55] Why glyphosate is everywhere [10:18] Why we're thinking about heart disease all wrong [12:18] Is the key to health in the holobiome? [35:12] Why women are more able to listen to their gut [37:03] The potential causes of autism [38:15] Foods that can improve your gut health [41:57] Why exercise can prevent Alzheimer's [44:05] The importance of "washing" your brain [46:10] Why olive oil is miraculous [49:35] FOLLOW STEVEN GUNDRY WEBSITE: https://bit.ly/2JseyqD PODCAST: https://apple.co/2VuiGOc YOUTUBE: https://bit.ly/2xZVkzo INSTAGRAM:: https://bit.ly/2KQ57hy FACEBOOK: https://bit.ly/2kttvho TWITTER: https://bit.ly/2VTeM0u FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. MEDITATIONS is available from Penguin Random House at http://prh.com/meditations. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.   Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This weeks guest on Health Theory is Harpreet Rai. Harpreet is an entrepreneur and the CEO of Oura Ring. In this episode he talks about how to improve your sleep through tracking, how sleep improves your focus and his tips for losing weight. [Original air date; May 17, 2021]. SHOW NOTES Why sleep matters [01:21] The importance of sleep for your overall health [02:09] What happens when we don't sleep enough [06:15] How to balance your work life with getting enough sleep [08:08] How our sleep is disrupted [11:28] What happens during each phase of sleep [14:32] Lifestyle tips to improve your sleep [18:10] How to use sleep tracking to determine the best workout for you each day [24:16] The importance of deep sleep [27:04] How diet changes your sleep quality [29:12] Why you want high heart rate variability [30:36] Can meditation improve your heart rate variability? [32:59] The reason it's hard to track naps [35:44] The future of wearables and data tracking [37:23] What health markers people should track [43:58] The best exercise for sleep [47:23] How athletes use sleep and hyperbaric chambers to improve recover [49:04] FOLLOW HARPREET: WEBSITE: https://bit.ly/1TqiRON INSTAGRAM: https://bit.ly/2OvqF9a FACEBOOK: https://bit.ly/2NiMPXE FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. MEDITATIONS is available from Penguin Random House at http://prh.com/meditations. Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory. Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: Go to https://Shopify.com/bears to get a one-dollar-per-month trial period. Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. Head to https://NetSuite.com/BEARS to get your own KPI Checklist. Welcome back to another episode of 2 Bears, 1 Cave. This week, Tom Segura and Bert Kreischer have created their own vodka! They discuss their brand new vodka Por Osos and share the process from distilling to bottling to drinking. The Bears also taste test some samples of the stuff, before brainstorming marketing moves and which celebrities they should recruit to be brand ambassadors. Burnt and Tim also talk about the upcoming Super Bowl, mixed drinks, sushi addictions, nicotine needs, Taylor Swift, famous Russians, la Raza, training horses, an update on the 2 Bears 5k, plus Donna Kelce tries to FaceTime Bert, and we get a reveal of what the Por Osos bottle looks like! Take a drink and earn your Monday. https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ 2 Bears, 1 Cave Ep. 222 Learn more about your ad choices. Visit megaphone.fm/adchoices