To The Root

In this episode of To The Root, Robyn Spangler takes a deep dive into the complex and often misunderstood world of psoriasis—an autoimmune condition that goes far beyond the surface of the skin. Drawing from both personal experience and over a decade of clinical work, Robyn shares why addressing psoriasis requires far more than topical treatments or vitamin D supplements.This episode breaks down the internal drivers of chronic inflammation—including gut health, immune system dysregulation, liver overload, stress, mineral imbalances, and environmental exposures—and explains how these systems interact to create the perfect storm for psoriasis to take hold.Whether you've just been diagnosed, have struggled with psoriasis for years, or are simply looking for a deeper, more individualized approach to healing, this episode offers valuable insight into the root causes that conventional medicine often overlooks. Listen now!Visit The Clear Skin Lab to learn more about personalized testing and support options tailored to your unique skin story.Highlights:Why psoriasis is an autoimmune condition—not just a skin issueHow gut dysbiosis, leaky gut, and microbial imbalances contribute to chronic inflammationThe role of stress, trauma, and nervous system regulation in skin healthHow iron overload and liver congestion may be underlying drivers of flaresEnvironmental toxins, mold, and their impact on immune resilienceThe problem with generic protocols and why personalization is keyHow functional lab testing reveals what your body actually needs to healWhat to expect when approaching psoriasis from a root-cause, functional medicine perspectiveConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, host Robyn Spangler sits down with Talia, a driven professional and soon-to-be bride, to explore her 15-year struggle with chronic acne—and the transformative path she took to finally achieve clear skin.After years of conventional treatments, including Accutane, spironolactone, and countless topical products, Talia still found herself stuck in a cycle of breakouts and frustration. It wasn't until she joined The Clear Skin Lab that she discovered how deeper root causes—gut imbalances, stress, under-nourishment, and hidden inflammation—were driving her symptoms.Through functional lab testing, personalized protocols, and step-by-step guidance, Talia learned not only how to heal her skin from within but also how to build a sustainable lifestyle that supported her overall health—physically and emotionally. As she prepares for her wedding with renewed confidence, Talia shares the insights, setbacks, and successes that helped her get here.If you're tired of short-term fixes and ready to explore a deeper, more effective approach to skin health, this episode is a must-listen.

In this episode of To The Root, Robyn Spangler takes a deep dive into one of the most controversial—and commonly misunderstood—topics in skin health: iodine and its connection to acne.For decades, iodine has been viewed with suspicion in the acne community, often blamed for breakouts and inflammation. But is the science really that clear-cut? Robyn unpacks the history behind iodine's bad reputation, including the impact of flawed mid-20th century research and the rise of halogen competitors like bromide and fluoride that may be complicating the picture.Drawing from clinical experience, current physiological understanding, and the limitations of conventional testing, Robyn explains how iodine—when used properly and alongside companion nutrients—can actually play a key role in improving skin, supporting thyroid function, aiding detoxification, and regulating hormones.If you've been told to avoid iodine-rich foods or are curious about how this essential nutrient might be impacting your skin, this episode offers a much-needed, evidence-informed perspective.Curious if iodine is a missing piece in your skin health puzzle? Discover how personalized testing and clinical insight can help uncover the root causes of your breakouts.Get root cause answers with data - check out our Acne Labs Panel!Highlights:How outdated research and anecdotal claims have led to widespread misinformation.Understanding how iodine interacts with bromide, fluoride, and chlorine at the cellular level—and why this matters for skin health.Why selenium, magnesium, and vitamin C are essential when considering iodine supplementation.The lesser-known ways iodine contributes to hormonal regulation and histamine metabolism.Comparing iodine intake and thyroid health trends in the U.S. versus countries like Japan, where iodine consumption is significantly higherHow The Clear Skin Lab assesses iodine status safely and effectively using comprehensive lab work.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler welcomes Clear Skin Lab client Ali Christensen to share her deeply personal and transformative journey with chronic acne. As a high school teacher, single mother, and longtime “healthy eater,” Ali had spent years navigating prescriptions, restrictive diets, expensive treatments, and emotional burnout—only to still feel stuck in a cycle of painful breakouts and frustration.Together, Robyn and Ali explore what finally made the difference: understanding the deeper root causes behind her skin struggles through comprehensive testing, personalized nutrition strategies, and consistent support. From uncovering hidden mineral deficiencies to rebuilding her energy and confidence, Ali's story is a powerful reminder that true healing takes time, clarity, and commitment.Whether you're struggling with your skin, skeptical after trying it all, or simply curious about a functional approach to acne, this conversation offers hope, insight, and actionable takeaways. Tune in now!Highlights:Why years of conventional acne treatments failed to address the root causeThe impact of under-eating, stress, and poor sleep on skin health and hormone balanceHow hair tissue mineral analysis (HTMA) helped uncover key nutrient deficienciesThe connection between burnout, mineral depletion, and chronic skin flare-upsThe importance of individualized protocols and long-term consistencyHow shifting her mindset and nutritional approach changed Ali's skin—and lifeThe real-life emotional toll of adult acne, and how to move forward with confidenceConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler, R.D. sits down with Dr. Nina Marie, a traditional naturopathic doctor who specializes in mineral balancing and hair tissue mineral analysis (HTMA). Nina shares her journey from aspiring architect to holistic practitioner, and how her personal experience with pregnancy sparked a lifelong passion for supporting women and children through functional nutrition.Together, they explore why minerals are foundational to every system in the body—from skin health and digestion to hormonal balance and stress resilience. Nina breaks down how HTMA provides insight into a client's nutrient status and stress response, and why hair samples often tell a more complete story than blood or stool tests.This conversation is an eye-opener for anyone navigating skin issues like eczema, digestive imbalances, or fatigue—especially parents looking for solutions that don't involve restrictive diets or endless supplements. If you're curious about how lifestyle and nutrient density impact long-term health, this episode is a must-listen.Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ Highlights:The role of minerals as the “spark plugs” of key physiological functionsHow hair tissue mineral analysis offers deeper insight into nutrient status and stress loadCommon mineral imbalances behind eczema, acne, and constipation in both kids and adultsThe impact of under-eating and chronic stress on mineral depletion and hormonal healthWhy food-first strategies are more effective—and sustainable—than excessive supplementationHow heavy metals disrupt mineral absorption and contribute to gut and skin issuesPractical ways to support your body's natural detox pathways without aggressive protocolsLifestyle tips to improve stress resilience, nervous system regulation, and overall vitalityConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.comConnect with Dr. Nina Website: https://doctorninamarie.com/ 

In this episode of To The Root, Robyn Spangler offers an in-depth look at the five types of acne from a root cause perspective—not just what's happening on your skin, but why. Rather than relying on surface-level solutions or trendy product fixes, Robyn walks you through how acne can be driven by hormonal imbalances, underlying infections, chronic inflammation, topical irritants, and even cellular stress.Backed by over a decade of clinical experience, she explains how each category can show up on the skin, what patterns may signal deeper internal imbalances, and why personalized lab testing is often the missing link in resolving persistent acne. If you've tried “all the things” and still feel stuck, this episode helps connect the dots between what's happening beneath the surface and what's showing up in the mirror.Whether you're dealing with chin breakouts, cystic flare-ups, or body acne that doesn't respond to topical treatments, this episode provides the clarity and direction you need to take the next step in your skin health journey. Tune in now!Get root cause answers with data - check out our Acne Labs Panel!Highlights:The Five Root Causes of Acne: hormonal, infection, inflammation, irritant, and stress-related—how each presents and what to look for.Understanding Hormonal Imbalances: Why it's rarely just about testosterone, and the deeper mechanisms that disrupt skin health.Gut-Skin Connection: How internal infections, dysbiosis, or even topical fungal imbalances may be influencing your breakouts.Chronic Inflammation: What it looks like on the skin, how to identify the sources, and why repair is just as important as removal.Irritant vs. Immune Response: When your acne may be a reaction to products, fabrics, or a more complex immune system dysfunction.The Role of Cellular Stress: How nutrient depletion, mitochondrial function, and mineral imbalances impact your skin's resilience.Combination Cases: Why most chronic acne cases involve more than one root cause—and the importance of a tailored approach.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler takes a comprehensive look at one of the most powerful and controversial acne treatments available: Accutane (Isotretinoin). Often considered a last-resort medication for severe acne, Accutane's effects go far beyond the skin.Robyn breaks down how this synthetic form of vitamin A works at the genetic level to reduce oil production and suppress inflammation—and why those same mechanisms can lead to lasting impacts on nutrient metabolism, immune function, and gut health. She explores both the short- and long-term side effects, including dryness, liver stress, mood changes, and even changes in iron and copper regulation.Whether you're currently on Accutane, considering it, or navigating the after-effects, this episode provides valuable context to help you make informed decisions and support your health post-treatment. Robyn also outlines actionable steps for restoring skin barrier function, gut health, and nutrient balance after Accutane. Listen now! Explore The Clear Skin Lab's free course at theclearskinlab.com/freecourse for an evidence-based path forward.Highlights:How Accutane works by binding to retinoic acid receptors and altering gene expressionWhy Accutane is effective—and what that reveals about sebum and inflammation-driven acneThe lesser-known long-term effects on vitamin A metabolism, iron/copper regulation, and gut healthThe connection between Accutane and chronic dryness, joint pain, gut permeability, and even IBDWhat to prioritize in post-Accutane recovery: skin barrier support, gut repair, and immune modulationWhy acne may return after treatment—and what it means if it doesNutritional and lifestyle strategies for rebuilding internal balance and long-term skin healthConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler takes a deep dive into the role of antibiotics in acne treatment—how they work, why they're commonly prescribed, and the long-term effects that are often overlooked. While antibiotics can temporarily reduce acne by targeting bacteria and inflammation, they do not address the underlying causes, leading many individuals to experience recurring breakouts once treatment stops.Robyn explores the impact of prolonged antibiotic use, including microbiome disruption, mitochondrial damage, and antibiotic resistance. She also discusses key insights into what it means if antibiotics worked for your acne—or if they didn't—and what that can reveal about your skin's true root causes.If you've been prescribed antibiotics for acne or are considering them, this episode provides essential information to help you make an informed decision about your skin health. Tune in now!Looking for a more sustainable path to clear skin? Explore The Clear Skin Lab's free course, where Robyn outlines a science-backed approach to identifying and addressing acne at the root cause. Get started at theclearskinlab.com/freecourse !Highlights:How antibiotics manage acne and why they don't provide a long-term solution.The impact of antibiotics on gut health, immune function, and mitochondrial energy production.Why acne often returns after stopping antibiotics.What your response to antibiotics can reveal about the root causes of your acne.Alternative approaches to addressing acne by focusing on skin health at a deeper level.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler takes a comprehensive look at hormonal birth control and its complex relationship with acne. While birth control is commonly used to prevent pregnancy, it is also often relied upon as a solution for acne. But does it truly address the underlying causes of acne, or is it merely masking the symptoms? Robyn breaks down how hormonal birth control works to suppress acne, why it may be effective for some individuals but not others, and the critical difference between suppression and treatment.Robyn explains the science behind hormonal birth control's impact on hormone levels, particularly its effects on estrogen, progesterone, and testosterone, and how these imbalances contribute to acne. She also addresses what happens when you stop birth control, the potential for rebound acne, and why understanding your root causes is essential for lasting skin health.This episode provides a deeper understanding of how hormonal birth control influences your skin and offers valuable insights into what steps to take for a more sustainable approach to clear skin. Tune in now!Highlights: How birth control works to suppress acne, and why it doesn't solve the root cause.Understanding the relationship between estrogen, progesterone, and testosterone in acne development.Why some types of birth control can worsen acne for certain individuals.The potential for acne flare-ups when discontinuing birth control and strategies to manage it.How hormonal imbalances might be linked to underlying health factors and how to address them for long-term skin health.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler takes a deep dive into Spironolactone—one of the most commonly prescribed medications for hormonal acne. Originally developed to treat high blood pressure, this medication has gained popularity for its ability to reduce androgen-driven acne. But does it address the root cause, or is it merely a temporary solution?Robyn explores the science behind Spironolactone, how it impacts androgen levels, and why it works for some but not others. She also discusses key considerations such as potential rebound breakouts, the role of potassium balance, and what its effectiveness (or lack thereof) can reveal about your underlying skin health. Whether you're currently using Spironolactone, considering it, or looking for long-term solutions, this episode provides essential insights to help you make informed decisions about your skincare journey.Tune in now to gain clarity on Spironolactone's role in acne treatment and explore holistic strategies for lasting skin health!Highlights: Understanding Androgen-Driven Acne: How Spironolactone suppresses androgens and its impact on sebum production.Rebound Effects & Discontinuation: Why acne may return after stopping the medication and how to prevent it.The Role of Potassium: How Spironolactone affects potassium levels and why proper mineral balance is crucial.Assessing Your Acne Type: What it means if Spironolactone worked for you—or didn't—and how that can guide your root cause approach.Long-Term Considerations: Why addressing underlying factors like insulin resistance, stress, and hormonal imbalances is key to sustainable skin health.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler unpacks the complex and often misunderstood relationship between iron and skin health. Going beyond the traditional “eat more iron” advice, Robyn explains how iron recycling within the body plays a critical role in addressing skin issues like acne, eczema, and inflammation. Discover why conventional blood tests might miss key factors, how poor iron recycling could be fueling your skin problems, and actionable insights to support better skin and overall health.From understanding the body's iron-balancing act to identifying how copper, vitamin A, and even daily habits affect your skin, Robyn delivers an in-depth exploration of this essential nutrient and its impact on beauty from the inside out. Whether you're struggling with persistent skin issues or just want to optimize your health, this episode is packed with evidence-based strategies to help you take action. Listen now to uncover the root of your skin concerns and start your journey to lasting clarity!Highlights: Iron's Role in Skin Health: How iron supports your skin, hormones, and energy levels—and why balance is key.The Recycling System: A simplified breakdown of the body's natural iron recycling process and why it often malfunctions.Hidden Causes of Skin Issues: How oxidative stress, inflammation, and poor nutrient balance can create the perfect storm for skin problems.Common Missteps in Treatment: Why adding more iron may not always be the solution and how proper testing can uncover the real issues.Personalized Solutions: The role of copper, vitamin A, and other nutrients in optimizing iron recycling for healthier skin.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robyn Spangler kicks off 2025 with a focused discussion on the complex connection between dairy and acne, cutting through the noise of common myths and diving into research, clinical experience, and actionable insights. From discussing the role of skim milk in acne studies to addressing root causes like metabolism, gut health, and nutrient balance, Robyn provides a comprehensive approach to understanding this controversial topic.Robyn also draws from over a decade of client experience to provide insight into addressing skin health without resorting to restrictive elimination diets. Whether you're navigating dietary restrictions or seeking sustainable ways to achieve clear skin, this episode offers evidence-based strategies and actionable guidance. Listen now!Highlights:The Dairy Debate: Analyzing why skim milk is frequently linked to acne and the theories behind it, from glycemic index concerns to hormonal content.Fluoride and Iodine: A hidden battle in your body that might be affecting your skin.Beyond Elimination Diets: Why restrictive diets are often unnecessary and how to address the root causes of food sensitivities.Finding the Real Cause: How your gut health, metabolism, and personalized testing can actually solve your skin problems.Bringing Back Dairy: How to enjoy yogurt and other dairy without upsetting your skin.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of To The Root, Robin Spangler outlines the essential steps for achieving clear skin by addressing foundational health habits. She breaks down practical strategies for improving skin health through proper nutrition, balanced movement, stress resilience, and gut support. Robin explains how prioritizing the basics, like eating enough food, managing stress, and incorporating mineral-rich choices, can make a significant impact before diving into advanced protocols or testing. Whether you're managing your own skin concerns or working with clients, this episode provides actionable insights for sustainable skin healing.Highlights:The importance of eating breakfast within 60 minutes of waking and balancing meals with protein, healthy carbs, and fats.How to assess if you're under-eating and its impact on skin health and metabolism.The role of minerals in skin healing and the benefits of incorporating mineral mocktails into your routine.Why overtraining and stress can slow skin recovery and how to adjust your exercise and recovery habits.Strategies for supporting gut health with prebiotic and probiotic foods.When to move from foundational practices to personalized testing and targeted interventions.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of the To The Root Podcast, Robyn Spangler R.D. outlines a practical, evidence-based approach to addressing acne at its root causes. She discusses the five primary contributors to acne—hormones, infections, inflammation, stress, and topical irritants—and explains why restrictive diets and quick-fix solutions often fail to provide lasting results. Robyn also shares insights on how past acne medications like Accutane, antibiotics, or Spironolactone can offer valuable clues about underlying issues. Whether you're managing your own skin concerns or supporting clients in their journey, this episode offers a clear roadmap to natural, sustainable skin healing.For a deeper understanding of skin healing, visit theclearskinlab.com/freecourse  to access Robyn's free two-part video training and a comprehensive mineral guide. Get started on the path to clear skin today.Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ Highlights:Identifying the five key drivers of acne and their subcategories.Why addressing root causes can eliminate the need for long-term dietary restrictions.How medications reveal patterns in hormonal, inflammatory, or infection-driven acne.The role of testing in uncovering hidden contributors like gut health, mineral depletion, and iron overload.How stress impacts skin health and the importance of improving stress resilience.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of the To The Root Podcast, Robyn Spangler R.D. addresses a common concern for many women: hormonal breakouts before and during the menstrual cycle. Robyn explores the underlying causes of hormonal acne, breaking down key contributors like androgens, insulin, low progesterone, and iodine deficiencies. She explains why a personalized approach, backed by data and testing, is essential to addressing acne at its root instead of relying on temporary fixes. If you're looking for actionable steps to understand and manage hormonal breakouts, this episode provides clear insights and strategies to help you move forward.For a deeper dive into strategies and testing for clear skin, visit Clear Skin Lab to access Robyn's free two-part video series. Get the tools and insights you need to tackle hormonal breakouts at their root.Highlights:Identifying hormonal acne: What patterns and timing reveal about the root cause.The role of androgens, low progesterone, and insulin in acne development.Why ovulation-related breakouts might point to iodine or histamine imbalances.The limitations of quick-fix supplements and the importance of addressing root causes.Practical advice on testing and steps to improve cellular health and hormone balance.Why a tailored approach is key to effective and sustainable acne solutions.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of the  To The Root Podcast, Robyn Spangler R.D.  dives into five effective Instagram strategies that are reshaping her approach to social media marketing for her business. Robyn shares her recent win—heading to New York for a fall getaway with her husband—and the exciting progress on her reformulated product. She discusses making social media feel personal again, emphasizing the shift from direct selling to sharing more authentic content. She explores the idea that less is more, revealing how reducing the volume of Instagram Stories has led to higher viewership and more impactful interactions. You'll also learn about the importance of providing free value, as sharing knowledge and resources helps build trust and nurture relationships with her audience. Robyn highlights the significance of relationship building in DMs, sharing how genuine conversations can enhance connection and understanding. Robyn also discusses the need for specific, attention-grabbing hooks to drive engagement and action. Whether you're a seasoned marketer or just starting, these strategies can inspire you to connect more authentically with your audience and boost your social media presence. Tune in now!Highlights:How shifting from direct selling to sharing more personal content has revitalized engagement and creativity.Why reducing the volume of Instagram Stories has led to higher viewership and more impactful interactions.The importance of giving away knowledge and resources to build trust and nurture relationships with audience.The shift from automation to genuine human conversations that enhance connection and understanding.How crafting specific, attention-grabbing hooks is crucial for engagement and driving action.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/

In this episode of the  To The Root Podcast, Robyn Spangler R.D.  dives deep into a question many practitioners face: Should you launch a course or group program? Robyn shares insights from recent conversations with health and wellness professionals, offering a clear framework for making this decision. Explore the real reasons behind wanting to create a new offer—whether it's sales goals, price objections, or time constraints—and discuss why a course or group program may not always be the solution you're looking for. You'll learn how to identify the right problems to solve, conduct market research, validate your ideas, and avoid common pitfalls in launching new offers.If you've been considering adding a course or group program to your business, this episode will give you the strategic insights to move forward confidently—or rethink your approach. Tune in for actionable steps and a candid take on what works best in 2024's health and wellness space!Highlights:Should you really launch a course, or is it just a shiny distraction?What's driving your urge to create—sales goals, price objections, or time management?Why rushing into a new offer without research could leave you sinking.Solving the right problems for your audience.Common mistakes that can sink your course launch.Aligning your offer with business goals and audience needs.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/

In this episode of the  To The Root Podcast, Robyn Spangler R.D.  sits down with April Whitney, founder of Petite Pwr, to discuss her journey from professional athlete to building the largest online community dedicated to health and fitness for petite women. April opens up about the initial challenges of niching down in business, the power of authentic customer relationships, and her strategic approach to growing on platforms like YouTube and Instagram. She also shares exciting plans to expand Petite Pwr into a global brand.Whether you're an entrepreneur, fitness enthusiast, or simply interested in how to scale a niche business, this episode is packed with insights on long-term commitment, data-driven decisions, and personalized customer success. They also dive into the importance of high-value services and creating compelling social media content for 2024. Tune in now!Highlights:April's transition from professional fencing to starting Petite PwrThe long-term commitment required for building a valuable brand and staying true to your mission.Managing marketing consistency across Instagram and YouTube, and how each platform serves different audience segments.Building a strong community through vulnerability, connection, and exceptional customer experience.The challenges and learning experience of developing a proprietary app for Petite Pwr.April's new business model focusing on higher-touch, higher-priced offerings.How to balance low-ticket offers with effective outcomes.Strategies for reaching the first $100,000 in revenue.Tips for social media growth and content creation.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with April Victoria Whitney:Instagram: @aprilvwhitneyYoutube: https://www.youtube.com/channel/UCyCq0reDgQjSzDEdvHJajXg 

In this episode of the  To The Root Podcast, Robyn Spangler R.D. sits down with Emily Field, a Registered Dietitian and successful entrepreneur. Emily shares her inspiring journey from experiencing burnout in a telephonic health coaching role to building a thriving private practice within the CrossFit community. She discusses the challenges and strategies involved in transitioning from a full-time job to running her own business, including the importance of finding a niche, utilizing social media for marketing, and balancing ambition with personal well-being.Emily offers valuable insights into the significance of mindset in entrepreneurship, the necessity of consistent offers to build expertise, and the art of managing a team effectively. She also reflects on strategic planning, hiring the right people, and overcoming financial hurdles over her seven years in business. Tune in now! Join us inside FNPI - check out our 2 tracks!Highlights:Strategies for attracting clients and expanding business.Marketing Strategies, including social media and networking.Managing stress and maintaining personal well-being while growing the business.How shifting mindset can positively impact the launch process.The importance of maintaining stable offers rather than constantly changing them.Lessons learned about managing and valuing a team effectively.Hiring an accountant to handle business finances and avoid surprises.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Emily:Instagram:@emilyfieldrdLinkedIn: https://www.linkedin.com/in/emily-field-rd/ 

In this episode of the  To The Root Podcast, Robyn Spangler R.D. interviews Caitlin Johnson, a registered dietitian who specializes in helping women with PCOS get pregnant. Caitlin shares her journey, detailing her personal experiences with PCOS, the challenges she faced in conventional healthcare, and her transition into entrepreneurship. She talks about her shift from traditional one-on-one services to building a successful business that includes digital courses, membership sites, and a supplement line. We also dive into her strategies for balancing family life with her business, her approach to pricing, and her use of SEO and content creation to diversify her income. Lastly, we explore her decision to develop an app and how it has impacted her business, as well as her move away from selling courses. In this episode, she reflects on the lessons learned from launching supplements and the importance of aligning her work with her personal values. Highlights:How Caitlin expanded her business by transitioning from one-on-one client work to offering online courses and memberships.Strategies for creating a business that supports personal life, particularly for mothers.The impact of raising prices and developing scalable products on Caitlin's revenue growth.Caitlin's approach to engaging her audience through new initiatives, such as developing an app.The app's performance and the tactics Caitlin uses to convert free users into paying customers.The role of hiring and investing in oneself to effectively scale a business.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with  CaitlinWebsite:https://pcosfertilitynutrition.com Instagram: @pcosfertilitynutrition

In this episode of the  To The Root Podcast, Robyn Spangler R.D, we dive into a business journey with the insightful and knowledgeable Lily Nichols, a renowned registered dietitian in the pregnancy and fertility space.Lily unpacks her journey into the field of nutrition and specifically, pregnancy and fertility. She walks through intentional (and risky) decisions made along the way that have significantly impacted the trajectory of her career. Highlights from the episode:Lily discusses her journey into the field of nutrition and what sparked her interest in the pregnancy and fertility space.Lily dives into how and why she transitioned out of 1-1 private consulting.We discuss the decision behind self publishing her book and what surprised her the most with the outcomeAnd soooo much more about her business journey thus far!Check out Lily's most recent book, Real Food for Fertility -p.s. you can get 45.5 CEUs for Real Food for Pregnancy and 48.5 CEUs for Real Food for Fertility- https://learn.lilynicholsrdn.com/ Professional resources: Institute for Prenatal Nutrition (which offers a comprehensive mentorship program) and through the Women's Health Nutrition Academy (which offers individual webinars)https://instituteforprenatalnutrition.com/ https://whnacademy.com/Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Lily Nichols:Website: https://lilynicholsrdn.com/Instagram: https://www.instagram.com/lilynicholsrdn/

In this episode of the  To The Root Podcast, Robyn Spangler R.D. sits down with Kaely McDevit, a Women's Health Dietitian to explore her transformative journey in functional nutrition, with a special focus on women's health. Kaely delves into her evolution from offering low-rate, single sessions to developing a comprehensive, multi-month program that integrates lab tests and additional support tools. Driven by personal struggles with hormone health and a commitment to client success, Kaely shares how this shift has not only boosted her business but also enhanced client outcomes. Reflecting on her journey, Kaely also highlights her strategies for effective hiring, work-life balance, and setting boundaries. Ready to transform your nutrition practice? Tune in now!Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/Join us inside FNPI - check out our 2 tracks! Highlights:How Kaely changed her practice from single sessions to a complete, long-term program.How to address pricing concerns and structured servicesThe important role of business coachingHow to Overcome PerfectionismThe use and evolution of lab tests The challenges and decisions involved in hiring the first practitioner and scaling the businessHow to overcome the fear of letting someone else take care of your clientsHow can you find and hire great practitioners with strong coaching skillsEffective ways to balance work and personal life as a business ownerConnect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Kaely McDevitt:Website: https://www.kaelyrd.com/ Instagram: kaelyrd

In this episode of the  To The Root Podcast, Robyn Spangler R.D. is joined again by Cierra Robbins to tackle the tough topic of navigating business challenges. Together, they explore how to handle dips in sales, revenue, and engagement, emphasizing the importance of emotional resilience and maintaining a positive mindset. Robyn and Cierra share personal strategies for managing business difficulties, underscoring the value of strategic thinking, emotional processing, and continuous learning. Listen now and take the first step toward overcoming your business challenges! Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/Highlights:How to manage emotions and maintain a positive mindset from setbacksHow to use business challenges as opportunities for personal and professional growth + make wise investments in businessHow to Evaluate and Address Declines in SalesHow to Use Market Research and Feedback for New OffersConnect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Cierra Robbins:Instagram: @sell.with.cierraWebsite: https://cierrarobbins.com/ LinkedIn: www.linkedin.com/in/cierrarobbins/ 

Join Robyn Spangler R.D. on the To The Root Podcast  as she delves into insightful conversations with thought leaders and changemakers like Cierra Robbins R.D., a seasoned Dietitian and Sales Coach. They dive deep on the crucial distinction between lead generation and sales content strategies. Plus, they unpack the nuances of effectively driving leads versus converting them into sales, offering practical insights and proven tactics for each stage of the customer journey. Cierra also shares her expert perspectives on crafting compelling lead generation campaigns that resonate with your audience and leveraging sales content to maximize conversion rates. Tune in now!Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/Highlights:Lead generation vs. sales contentTypes of lead gen contentStrategies to Turn Audience Engagement into RevenueImportance of authenticity and vulnerability in content.Importance of starting lead gen early, not just before launches.Channels for lead gen beyond Instagram: TikTok, podcasts, networks.How to balance Lead Gen and SalesPractical steps for promoting email list and tracking conversions.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Cierra Robbins:Instagram: @sell.with.cierraWebsite: https://cierrarobbins.com/ LinkedIn: www.linkedin.com/in/cierrarobbins/ 

In this episode of the  To The Root Podcast, Robyn Spangler R.D. sits down with Megan Hansen, founder of Metabolism Makeover. Join them as they unravel Megan's inspiring journey in the health and wellness industry, from starting her business to achieving seven-figure success. They explore Megan's mission to empower women through improved metabolism and transformed relationships with food, offering practical advice for aspiring entrepreneurs and wellness practitioners. Discover Megan's strategies for business growth, overcoming challenges, and staying ahead in a competitive market. If you're ready to scale your own venture or dive deeper into the world of wellness entrepreneurship, tune in now!Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/Join us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/applicationHighlights:Why investing in personal growth and education is crucial.The strategies for achieving substantial revenue growth.When to adapt business models and enhance audience engagement.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Megan Hansen:Website:Metabolism MakeoverLinkedIn: Megan Hansen, RDN, LDInstagram: megan.the.dietitian

In this episode of the  To The Root Podcast, join Robyn Spangler R.D. and Hannah Abad, founder of Prime Collaborative on a journey of empowerment as they dive into the depths of fear, and uncover its root causes, emphasizing the need for a shift towards desire-based thinking. From managing emotions in business to recognizing patterns of over-achievement, they provide practical steps for individuals to break free from fear's grip and cultivate resilience. Tune in for transformative strategies to conquer fear, embrace opportunity, and unlock your true potential. Don't let fear hold you back – take bold action today!Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ Join us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/application Highlights:Consequences of high achievementShifting from burn out to a life you loveHow the fear of loss, lack, and failure leads to sufferingActionable steps for making things betterRubber Band AnalogyManaging  thoughts vs. solving emotional statesConnect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Hannah:Website: https://www.primecollaborative.com/ Instagram: https://www.instagram.com/primecollaborative/?hl=en

In this episode of the To The Root Podcast, join Robyn Spangler R.D. as she delves into the world of functional labs and their significance in health assessment. Robyn shares valuable insights into two specific functional tests: the Hair Tissue Mineral Analysis (HTMA) and comprehensive blood labs. Discover why these tests are essential, especially for clients dealing with chronic health issues, such as skin conditions. Learn how HTMA offers a unique perspective on stress response and mineral utilization, guiding personalized interventions. Dive into the rationale behind comprehensive blood labs and how they uncover crucial information for tailored health plans. If you're curious about optimizing your health or understanding your body's needs, this episode is a must-listen!Join us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/applicationUse the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/Highlights:Why the Hair Tissue Mineral Analysis (HTMA) and comprehensive blood labs are essential especially for clients dealing with chronic health issues.The misconceptions about functional care The value of functional labs. When to run functional labs.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/

In this episode of the  To The Root Podcast, join Robyn Spangler R.D. and special guest Cierra Robbins, a seasoned dietitian, as they delve into the art of targeted marketing for content conversion. Cierra shares invaluable insights on tailoring products to specific demographics through niche specificity and understanding ideal clients' needs. Discover the four key strategies for boosting content conversion rates, including niche clarity, engaging hooks, diverse content formats, and data-driven optimization. Learn how to observe engagement trends, leverage personal insights, and maintain consistency in brand messaging across platforms.  Don't miss out on maximizing your marketing efforts - listen now!Join us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/applicationHighlights:Importance of niche specificity in selling products to specific demographics4 marketing strategies for improving content conversion rates:Niche clarityEngaging hooksDiverse content formatsData analysis for optimizationTailoring content to resonate with ideal clients and testing various styles over timeEffective messaging repetition to communicate with potential clientsActionable steps for refining niche targeting, creating compelling hooks, and diversifying content presentation methodsMaintaining consistency in conveying brand messaging across platforms for enhanced marketing effortsConnect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Cierra Robbins:Instagram: https://www.instagram.com/sell.with.cierra/LinkedIn: https://www.linkedin.com/in/cierrarobbins/

In this episode of the  To The Root Podcast, Robyn Spangler R.D. shares her journey of scaling her business to 6 figures in just one year. From shifting from hourly rates to selling packages to investing in business coaching and continually refining her clinical craft, Robyn unveils the pivotal decisions that propelled her business growth. She emphasizes the significance of providing consistent value, investing in business coaching, and continuously refining clinical skills.  Ready to take your business to the next level? Tune in now!Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/Highlights:The six key decisions and strategies for scaling a business to 6 figures.First key decision: shifting from hourly rates to selling packages for services.Second key decision: Increasing rates and transitioning to high-ticket pricing.Third key decision: hiring an admin assistant to delegate tasks and free up time.Fourth key decision: providing value consistently, primarily through Instagram content.Fifth key decision: hiring a business coach to learn marketing strategies and develop profitable offers.Sixth key decision: Robyn continuing to refine her clinical skills and gain confidence in her ability to help clients.Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/

In this episode of the To The Root Podcast, Robyn Spangler, R.D., delves into the world of entrepreneurship with her very first guest, Erin Kenny, a registered dietitian and the founder and CEO of the Celiac Space who specializes in celiac disease and gut disorders. They explore the journey of building a business from a passion project to a thriving venture. Erin shares her insights on overcoming challenges, making informed hiring decisions, and maintaining work-life balance post-motherhood.Discover how Erin navigates seasonal business variations, leverages innovative solutions for revenue diversification, and aligns maternal responsibilities with professional commitments. Gain valuable insights into mindful decision-making processes crucial for sustained success in diverse entrepreneurial landscapes. Tune in now!Highlights:Exploring key terms like functional health and entrepreneurship alongside discussions on chronic disease rates and insurance-based services.Addressing challenges such as overcoming medical system limitations and managing burnout, with solutions including strategic hiring and business metric understanding.Delving into financial strategies, scaling practices, and adapting strategies based on data for business growth.Balancing work and personal life, navigating motherhood in business, and effective task delegation and hiring for flexibility and maternity planning.Join us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/applicationConnect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Erin:Website: Celiac SpaceLinkedIn: Erin Heidenreich, RDN 

In this episode of the  To The Root Podcast," Robyn Spangler  R.D. shares a deeply personal story of facing adversity and finding resilience in the face of setbacks. She recounts the heart-wrenching experience of losing her dietetic internship, which set her career back a year. Despite the initial devastation, Robyn reflects on how this unexpected turn of events ultimately led her down a new and transformative path. Through resilience and determination, Robyn not only overcame the setback but thrived, ultimately finding love and success in her career. Tune in to gain inspiration and practical wisdom for overcoming setbacks and finding success in the face of adversity.Highlights:Robyn recounts receiving the news of losing her dietetic internship due to a missed stepRobyn's decision to pursue graduate school and unforeseen opportunities in functional medicine educationReflecting on the experience, Robin discusses how losing the internship ultimately led to positive outcomes in her personal and professional lifeJoin us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/applicationConnect with Robyn: Instagram: @nutritionbyrobyn and @fnpinstitute Website: https://www.fnpinstitute.com/

Join Robyn Spangler on an empowering journey through the realms of holistic health and personal growth in this first episode of the To The Root Podcast. From overcoming self-doubt to delving into the transformative power of functional medicine, Robyn shares invaluable insights and practical tips for practitioners and individuals alike. Get ready to prioritize self-care, embrace personalized solutions, and pave the way towards optimal well-being.Highlights:Learn the importance of addressing root causes in health and advocating for holistic practices over conventional methods.The significance of personalized experimentation in functional medicine and the role it plays in achieving relief and well-being.Prioritizing foundational habits such as nutrition, movement, and sleep for a resilient and thriving life.Cultivating a "figure it out" mindset, emphasizing problem-solving and stress awareness for optimal health outcomes.Join us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/applicationConnect with Robyn: Instagram: @nutritionbyrobyn and @fnpinstitute Website: https://www.fnpinstitute.com/

Welcome to ‘To the Root', a podcast tailored for forward thinking health practitioners eager to nerd out on all things root cause care and how to grow a thriving practice.Join your host, Robyn Spangler, as she becomes your big sister in both business and functional & integrative health. With over a decade of experience as a functional dietitian and entrepreneur, Robyn deeply believes the conventional medicine system is failing us. She is dedicated to empowering practitioners to provide root cause care to not only lower chronic disease stats, but to change the future of health. In her efforts, Robyn has founded the Functional Nutrition Practitioner Institute - a functional certification & mentorship program for practitioners looking to scale their skills & practice.Disclaimer: This podcast is for educational purposes only and is not a replacement for medical treatment.Connect with Robyn: Instagram: @nutritionbyrobyn and @fnpinstitute Website: https://www.fnpinstitute.com/