Podcasts about about the podcast

Are you eating the wrong foods for your Hashimoto's? Living with Hashimoto's can feel like a maze of conflicting diet advice—low-fat, high-carb, or no carbs at all. It's overwhelming! In this episode of Health with Hashimoto's, I sit down with Shannon Davis, a registered dietitian with 18 years of experience, to cut through the noise.   Shannon shares why standard nutrition advice often fails and how a custom diet for Hashimoto's can help you feel better.   This episode matters because the wrong foods could be keeping you stuck—tired, inflamed, and frustrated. Shannon's approach focuses on addressing root causes like insulin resistance, not just counting calories. Her insights are a game-changer for anyone navigating autoimmune challenges.   By listening, you'll discover: Why calorie counting and low-fat diets don't work for Hashimoto's. How to personalize your diet based on your body's unique needs. Tips for trying a carnivore diet to reduce autoimmune inflammation. Ready to find a diet that works for you? Hit play now to start your journey toward better health with Hashimoto's!   Connect with Shannon here: https://linktr.ee/shannondavis     Find all Esther's links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Can you imagine ignoring a bowl of Halloween candy without a second thought? Or finally getting relief from migraines that steal your days? On this episode of Health with Hashimoto's, I'm sharing my six-month journey with the MindBody GLP-1 system. As a registered nurse and busy mom of four, I know how hard it is to manage chronic symptoms while juggling life. This system changed my health in ways I didn't expect, and I'm excited to tell you about it. If you're struggling with food cravings, hunger swings, or pain, this one's for you.   You'll hear: How I stopped obsessing over sweets and quieted “food noise.” Why learning to feel my hunger cues made such a big difference. How my monthly migraines went from debilitating to barely there. Want to know how the MindBody GLP-1 system benefits worked for me? Hit play to find out!   Healthy Weight Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Find all other links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Is There Gluten Hiding in Your Thyroid Medication?   Could your thyroid medication be making your Hashimoto's symptoms worse?   If you're working hard to manage your Hashimoto's by avoiding gluten, you might be shocked to learn that some thyroid medications, like generic levothyroxine, could contain gluten and other fillers that sabotage your health. In this episode, Esther, a nurse with over 20 years of experience, uncovers this hidden issue and helps you check your medications and supplements.   In this episode, you'll learn: Why some thyroid medications might be harming your Hashimoto's progress. How to check if your medication contains gluten or other harmful fillers. Practical steps to ensure you're getting safe, high-quality medications and supplements. Hit play now to discover how to protect your health and make informed choices for your Hashimoto's journey!   Find all links on my resource page or keep scrolling here: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   Are you trying to find Hashimoto's answers without more trial and error? Here are ways you can find solutions for your health...   Your Path to Health with Hashimoto's is three simple steps.   >> Step One - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor Your doctor is on your team to give you the best advice he/she can. Ultimately, your action plan is in your hands. These 10 questions will empower you as a patient and advocate for your own health!   >> Step Two - Hashimoto's Decoded: Root Causes Revealed In order to make a difference in your Hashimoto's healing journey, you must know what is causing the problems. This mini course will give you an understanding your own root causes.   >> Step Three - The Holistic Hashimoto's Course Save time and energy as I guide you through the best ways to address your root causes. This is your most streamlined way to take control of your health and feel like yourself again.   >> Holistic Hashimoto's Coaching Sessions are available any time you need to get unstuck in your health and develop an action plan that will work with your current realities of life (time, stress, etc.)   >> Activate your health - LifeVantage The Dual Synergizer turns your Nrf2 pathway back on and increases your own antioxidant production including 300x more glutathione. It also activates your Nrf1 pathway to make more mitochondria (energy.) The Rise & Reset multinutrient system is the best "multivitamin" I've found. The MindBody GLP-1 System gets your body making and maintaining healthy levels of GLP-1 so you can balance your hormones and lose weight.    >> All other supplements - Fullscript is an online store where you can find over 20,000 products to support your wellness goals. Find “Esther's Favorites” under the catalog tab.

Are you tired of hearing that stress is “just part of motherhood” or that you simply need to push through? In this episode of Health with Hashimoto's, I'm joined by nervous system coach Rachel Skinner Fernandez. Together, we talk about how stress is more than a feeling—it's something your body experiences deeply, and it can disrupt everything from your thyroid to your mood. If you've ever found yourself snapping at your kids, feeling stuck in overwhelm, or pushing past hunger until 2 p.m., this conversation is for you. Rachel shares her story and simple shifts you can make to start calming your nervous system naturally. You'll learn: Why your body might be stuck in stress mode—and how it's impacting your Hashimoto's How creating safety cues through food, rest, and sunlight can shift your stress response What it looks like to listen to your body and actually respond to its needs Press play to discover simple, doable ways to support your body so you can feel more like yourself again.   Rachel's podcast: https://podcasts.apple.com/us/podcast/ditch-mom-anxiety-mental-health-anxiety-disorder-nervous/id1651541195  Gift for you from Rachel 5 Food Mistakes Making You an Angry Mom: https://bit.ly/angrymomfoodhacks   Find all Esther's links on the resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Ever wondered if you could eat gluten again with Hashimoto's? In this episode of Health with Hashimoto's, I share my personal experiment of reintroducing gluten using freshly milled heritage wheat and sourdough, hoping it might work for my body.   If you're navigating gluten sensitivity or curious about what foods trigger your Hashimoto's symptoms, this episode is for you—because figuring out what your body needs can feel like a puzzle. You'll discover why I decided to try gluten after 11 years, how modern wheat differs from the stuff our great-grandparents ate, and why tracking your symptoms is a game-changer for understanding your unique triggers.   Hit play to learn how to experiment safely with your diet and take control of your Hashimoto's journey!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about

Feeling wiped out despite sleeping? If Hashimoto's has you exhausted, this Health with Hashimoto's podcast episode shows how sleep can help. I've been there, dozing off while reading to my kids, blaming mom life until I realized it was hypothyroid fatigue. Sleep heals your body, calms hunger hormones, and cuts stress, all vital for autoimmune health. I share easy fixes, like skipping screens, to boost your rest. Picture waking up refreshed with more energy and less fog. Hit play on this episode now to discover how to fight Hashimoto's fatigue with simple tips for better sleep. You'll wish you'd started sooner!   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Did you know your brain has a secret weapon for healing Hashimoto's? If fatigue or flare-ups have you feeling stuck, this episode is your game-changer. I'm Esther, and I'm sharing how a tiny part of your brain—the reticular activating system, or RAS—can help you take charge of your health. Living with Hashimoto's can be a lot, but your brain is built to sift through the chaos and focus on what matters. You'll learn how your RAS filters distractions, simple tricks to point it toward goals like going gluten-free or boosting energy, and why knowing your root causes makes it work even better. Hit play and let's focus on healing together!   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. https://www.skool.com/health-with-hashimotos/about   YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://healthwithhashimotos.com/hashimotos-decoded/   STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Feeling stuck with Hashimoto's because everything costs too much?   You're not alone—pills, tests, and supplements add up fast, leaving you frustrated and hopeless. This episode tackles that head-on with affordable ways to feel better.   You'll learn: Why knowing your root causes saves you time and cash. Simple, cheap steps to manage Hashimoto's symptoms. How to focus on what works for you, not generic fixes. Hit play now to start solving your Hashimoto's—without breaking the bank!   Hashimoto's Decoded: Root Causes Revealed. https://healthwithhashimotos.com/hashimotos-decoded/   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Did you know over 18 million people in the U.S. alone are battling hypothyroid—and most don't even realize what's really going on? If you're tired of feeling drained, foggy, or just not yourself because of Hashimoto's, this episode is for you. I'm handing the mic to my friend Melissa, who interviews me about thyroid health, root causes, and real solutions. We're pulling back the curtain on why so many struggle and how you can take control. In this episode, you'll learn: Why knowing your root causes is the first step to feeling like yourself again. How targeted solutions (like Protandim NRF2 and collagen) can help you fight Hashimoto's smart. The shocking truth about how common thyroid issues are and why awareness matters. Melissa mentions the Facebook group, the Wellness Revolution Community—I'm one of your friendly admins there. If you want to join, just drop my name and say hi; I love connecting with podcast listeners.    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Could a $10 trick really transform your Hashimoto's symptoms?   If you've been struggling with digestive issues or feeling stuck with Hashimoto's, your gut might be the key. I found a Reddit comment about a simple, affordable solution that changed someone's life—and it's all about your microbiome.   In this episode, you'll learn: How your gut impacts Hashimoto's. How prebiotics and probiotics team up to heal your body (think garden soil and seeds!). A $10 fermented food hack that reversed someone's crippling digestive problems. Ready to feel empowered about your health? Listen now and discover how small changes can make a big difference!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Feeling lost after last week's oxalate bombshell? You're not alone—my inbox is full of “What do I eat now?!” messages!    If Hashimoto's already has you juggling food rules, learning that “healthy” favorites like spinach and almonds might be hurting you can feel overwhelming. I get it—I didn't want to know either, but digging into oxalates could be the key to feeling like yourself again.   In this episode, you'll learn: How oxalates might be the missing puzzle piece in your Hashimoto's symptoms. Why flipping from “can't” to “can” eases diet stress. Simple swaps that worked for me—and might for you too! Hit play and join me as we process this together and figure out what to eat now.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are superfoods like spinach and almonds secretly messing with your thyroid? In this Health with Hashimoto's episode, I chat with Sally K. Norton, Toxic Superfoods author, about oxalates—tiny troublemakers in foods like spinach and nuts. We're going a bit longer because, trust me, you won't want to miss Sally's scoop on how they can spark Hashimoto's woes and her easy swaps to take charge. Hit play for a thyroid game-changer, and snag her book. Get the book: https://amzn.to/4iaBRSS    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Could hidden gluten be sabotaging your health without you even knowing it? You work hard to avoid gluten, but what if it's sneaking into your diet in unexpected places? Many people with Hashimoto's feel better when they eliminate gluten, yet hidden sources could still be triggering symptoms like fatigue, brain fog, and inflammation. Discover surprising everyday products that may contain gluten. Learn how to identify hidden gluten on ingredient labels. Get practical swaps to keep your gluten exposure low without extra stress. Listen now so you can spot hidden gluten and avoid unnecessary flare-ups.   Link mentioned: https://www.glutenfreesociety.org/do-your-cosmetics-contain-gluten-or-other-toxins/   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Have you ever wondered if having an autoimmune condition makes you more likely to catch every cold and flu that's going around? Many people with autoimmune conditions question whether their immune system is weaker or just distracted. This episode breaks down the research to give you real answers. Discover whether autoimmune conditions actually increase your risk of getting sick. Learn the hidden factors that might be making you more vulnerable to illness. Get practical, research-backed strategies to support your immune system year-round. Press play now to find out what really affects your immune system and how you can stay healthy—even during cold and flu season!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Ever feel like you're constantly running on empty, struggling to explain why simple tasks sometimes feel impossibly hard with Hashimoto's? Living with Hashimoto's can feel like an endless battle with your energy levels, especially when others don't understand why you can't "just push through." This episode introduces the Spoon Theory created by Christine Miserandino. It's a simple yet profound way to understand and talk about your daily energy that will change how you navigate life with Hashimoto's.   Join me as we explore: how this theory can help communicate our invisible battles to family and friends. how to ask for support when we run out of "spoons." tips to manage fatigue better and discuss how understanding our energy limits is a strength, not a weakness! Listen now, because understanding your energy limits isn't weakness, it's wisdom.   The Spoon Theory PDF by Christine Miserandino https://cdn.totalcomputersusa.com/butyoudontlooksick.com/uploads/2010/02/BYDLS-TheSpoonTheory.pdf   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

What if managing your health felt more like tending a garden—completely in your control and full of potential? In this episode, I share why YOU are the CEO and the gardener—nurturing and choosing what works for your unique health "garden."  We'll explore how to select the right "seeds" for your health, influenced by personal circumstances like your diagnosis, symptoms, and lifestyle. It's all about finding what's sustainable and fun for you. Imagine having more energy, less brain fog, and being fully present for the moments that matter. Hit play and remember, your health is in your hands, and I'm here to guide you along the way.   The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

In this episode, I sit down with Steve Anderson, a compounding pharmacist and owner of The Apothecary, to explore the potential of Low Dose Naltrexone (LDN) in managing autoimmune conditions like Hashimoto's thyroiditis. LDN has been a game-changer for me personally, helping me feel “normal” again after years of struggling. If you've been curious about LDN or are considering it as part of your autoimmune health journey, this episode is packed with insights. What We Discuss in This Episode: How LDN works to support people with autoimmune conditions, including Hashimoto's. The range of symptoms LDN can improve and what to expect when starting. Whether LDN is a lifelong treatment or a temporary tool in autoimmune management. Practical tips on how to discuss LDN with your doctor and determine if it's the right option for you. Steve shares his expertise in compounding and integrative medicine to help us better understand how LDN fits into a holistic approach to autoimmune wellness. Resources Mentioned: The Apothecary: https://theapothecarymn.com/low-dose-naltrexone/ Skool Community: https://www.skool.com/health-with-hashimotos/about   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people's Hashimoto's and thyroid problems. Other people say nearly the opposite. They claim that fasting can help the immune system and can help your body heal.  Which is true? Find out in this episode.   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.  Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about         YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Weight loss medications like Ozempic, Semaglutide, Wegovy, Mounjaro, and Zepbound have been gaining popularity. They seem like the perfect answer for people with Hashimoto's or hypothyroid and who are struggling to lose weight. Are they the right option for you? It can be hard to find factual answers because people have OPINIONS on this topic! This episode will help you make an informed decision on if one of these weight loss medications would be a good tool for you.   I'd love to hear from you! Have you used Ozempic, Wegovy, or any of the other medications? Come over to our Skool community and join the conversation. https://www.skool.com/health-with-hashimotos/about    MENTIONED ON THIS EPISODE: Healthy Weight Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Coffee Episode: https://healthwithhashimotos.com/coffee-and-thyroid-meds/   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.  Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about       YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are you tired of feeling like Hashimoto's controls your life? This episode dives into the unique struggles women with Hashimoto's face and reveals how a holistic approach can help you reclaim your energy, clarity, and confidence. You'll learn the key to addressing root causes instead of just masking symptoms, discover how to cut through conflicting advice, and explore a proven, step-by-step plan for transforming your health. Hit play now to take the first step toward feeling like yourself again!   Black Friday Sales Mentioned: 1. Holistic Hashimoto's Course - Save $20 - https://www.skool.com/health-with-hashimotos  2. CalmiGo - Save $70 - https://bit.ly/calmigo-hwh  3. Seed probiotics - Send Esther a DM on Skool or Instagram or get them on FullScript 4. FullScript - watch for BF announcements https://us.fullscript.com/welcome/eyunkin  5. UltaLabs - https://www.ultalabtests.com/partners/elohimwellness     JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.  Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Do you ever feel like your Hashimoto's symptoms get worse in the fall? What if there's a reason you start feeling off around this time of year? Many of us feel the seasonal shift, especially if you're managing something like Hashimoto's. In this episode: The Autumn Slide – Why it affects so many of us each fall. S-L-I-D-E Explained – How seasonal changes in stress, daylight, and even barometric pressure impact your health. The Immune Connection – Why illnesses spike in fall and how it relates to both Hashimoto's and your overall well-being. Vitamin D – Discover why low vitamin D can be a problem and how to support your immune system through the darker days. Simple Strategies – Tips to navigate this season with more energy and resilience. Join our Health with Hashimoto's community on Skool to share your experiences with the October/Autumn slide, find support, and learn ways to manage these seasonal changes. JOIN THE COMMUNITY: https://www.skool.com/health-with-hashimotos/about    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Hey there, friend! Welcome back to Health with Hashimoto's. Do you use a planner? These trusty tools can help you do more than manage your day; they can actually support your health. From tracking hydration to setting aside time for self-care, a planner can be your secret weapon against stress. We know how much stress impacts Hashimoto's, so why not lighten the mental load? Tune in to learn how a planner can help you thrive in 2025!   LINKS MENTIONED:  The Dream Planner from Horacio Printing: https://www.horacioprinting.com Starting 11/11 at 11 AM EST, get 20% off EVERYTHING in your cart with code BLACKFRIDAY + FREE US shipping! ✨ This is the perfect chance to grab planners, vision boards, journals, and more.

Wondering how to enjoy holiday treats without compromising your Hashimoto's health? No need to go full restriction mode—we want to enjoy life, right? Let's talk about how to have fun and stay healthy.   Let's continue this conversation in our brand-new community on Skool. It's a fantastic place to connect without the ad bombardment of other platforms.   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Big Announcement: Health with Hashimoto's is moving to a new platform—Skool!   Skool makes it easy to focus on what really matters—your health. This space is designed just for us—free from the distractions of social media and full of real, supportive connections with others who understand what it's like to live with Hashimoto's. With user-friendly features and a fun way to engage and level up as you participate, I know you're going to love it.   I've already started some discussions to get the party going. Whether it's sharing your biggest challenges or your favorite energy-boosting tips, there's a space for you to dive right in. And don't worry, it's super easy to join. Click the link below. I can't wait to see you there!   Join our community on Skool: https://www.skool.com/health-with-hashimotos/about    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Welcome to the final episode in our GLP-1 series on Health with Hashimoto's! I'm Esther, your registered nurse, and today we're wrapping up with how to naturally boost GLP-1 for better blood sugar, energy, and weight loss. I'll also introduce the MindBody GLP-1 system—a natural solution that helps with weight loss, energy, and even curbing sugar cravings, without losing muscle. Tune in for real success stories and simple ways to support your body's health, naturally!   Order your MindBody GLP-1 System here: https://estheryunkin.lifevantage.com/us-en/shop/mindbody-glp-1-system   MindBody Science Page https://estheryunkin.lifevantage.com/us-en/science/mindbody    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   Connect on Instagram: https://www.instagram.com/health.with.hashimotos/   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course.  Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about 

Hey there, and welcome back to Health with Hashimoto's! This week, we're diving into episode three of our GLP-1 series, and I'm thrilled to share my first-ever podcast interview with you. I had the pleasure of chatting with Jenny Crane about her experience in a trial for a natural GLP-1 activation system that's helping people balance their hormones and lose weight safely. Jenny's story is so inspiring! We talk about how this GLP-1 system is helping people balance their hormones, improve gut health, and achieve better overall wellness. It's all about getting your body to work as it was meant to, addressing root causes, and finding hope in natural solutions. If you're curious about this new system and eager to try it out, you're in luck! It's launching this week: https://healthwithhashimotos.com/glp-1-launch/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Hey friend! Welcome back to episode 114 of the Health with Hashimoto's podcast. I'm mixing things up this time—I'm on both video and audio! If you're curious to watch, head over to YouTube or my Facebook. Let me know what you think! Today's topic is GLP-1 and weight. A while back, I shared an episode on GLP-1 and weight loss, and while the info was solid, new insights have changed my perspective. Spoiler alert: I no longer think the benefits outweigh the risks. We'll dive into what GLP-1 is, its medications, and why it's such a buzzword. We'll also talk about the popular medications like Ozempic and Wegovy, the costs, and most importantly, the side effects. If you've been struggling to lose weight despite doing everything right, this episode and the next 2 are for you. I'm going to help you lose weight naturally and in a safe way.   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are you feeling overwhelmed by all the diet advice out there for autoimmune issues, especially Hashimoto's? You're not alone! In this episode, we're diving deep into the Autoimmune Protocol (AIP) diet, clearing up common misconceptions, and explaining how it can help your gut and immune system. Join me as we discuss its benefits, and explore practical tips for making the API Diet work for you.   RELATED EPISODES: 044 - Navigating the Diet Maze B6 - Food Saved Me    DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Picture this: I'm calmly sending an email when my son yells, "Mom, come quick!" My immediate thought? Spider. But no, it was much worse—a snake slithering into our home!

Hey there! Imagine sneaking away for a couple of days, just you or with your bestie, waking up with the sun, sipping tea while watching the sunset, and losing yourself in a good book. Sounds dreamy, right? That's what I do every summer on my introvert retreat, and let me tell you, it's pure bliss.

Each of us has our unique journey with Hashimoto's, and there's no one-size-fits-all approach--not even with gluten. But how do you know if it's right for you? I've got the scoop on why going gluten-free might be worth a shot for you and some practical tips to make the transition smoother. We'll chat about the science behind it and how it can potentially improve your energy, mood, and overall well-being.   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/    RELATED EPISODES: 010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems 096 // Do You Have to Go Gluten-Free if You Have Hashimoto's?   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Have you ever been told by your doctor or endocrinologist that "we don't know what causes Hashimoto's"? In this short episode, Esther dives deep into why pinning down a single cause for Hashimoto's is like trying to nail jello to a wall. Discover why Western medicine's love affair with one-size-fits-all solutions might be missing the mark when it comes to autoimmune conditions. Get ready to uncover the truth about Hashimoto's root causes and learn how to find your own unique path to better health.   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Answering this question today: I'm on medication but still have chronic fatigue. Doctors say my labs look amazing. No other causes are found. Why do I still struggle so much with my energy?   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

What thyroid labs do you need to check if you have Hashimoto's? What do TSH, free T3, free T4, and reverse T3 really mean for you and your thyroid. If you've ever felt lost in the numbers game of thyroid health, this episode is for you. Remember, you're the CEO of your own health, and I'm here to make sure you have all the info you need to make the best decisions.   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    YOUR PATH TO HEALTH WITH HASHIMOTO'S   STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor. https://healthwithhashimotos.com/questions-for-your-doctor/   STEP 2 - Hashimoto's Decoded: Root Causes Revealed. https://hwh.passion.io/checkout/157602    STEP 3: The Holistic Hashimoto's Course https://healthwithhashimotos.com/holistic-hashimotos-course/      ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Have you ever wondered what living with Hashimoto's feels like? It's a tricky question because it varies so much from person to person. In this episode, we're diving into the most common symptoms and some of the lesser-known ones to paint a clearer picture. Two Letters For loved ones (from VeryWellHealth) Hashimoto's is the villain (from ?? via Reddit/Facebook)   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

In this 100th episode, I'm sharing the top 10 most popular episodes of all time. Starting from number 10 and working our way to the top, I'll give you an action step for each in the top ten.   When I started this podcasting journey almost two years ago, I was thrilled to release episode one. Hitting episode 10 felt monumental, and now, here we are at episode 100 with over 50,000 downloads!

I'm giving you 20 summer health hacks for busy moms. Whether you're managing the demands of family life or simply trying to enjoy the season, these quick and easy tips will help you stay energized and healthy all summer long. Let's explore 20 simple strategies that take less than 10 minutes each and will help you support your health with Hashimoto's.   Find this episode written in a blog format on my website: https://healthwithhashimotos.com/health-hacks/   Related Episodes 081 // Sleep, fatigue, and autoimmunity 036: Using Art to De-Stress   Products Dual Synergizer **Be sure to send me a message if you want to get 90-days of encouraging text messages**   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Welcome to a book review bonus episode of the Health with Hashimoto's podcast. Today, I'm diving into The Connection Cure by Julia Hotz. Trust me, this book is a game-changer. ⭐️⭐️⭐️⭐️⭐️ The subtitle says it all: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. This isn't your typical health book; it's a refreshing take on how we can get well beyond just medications. From movement and nature to art and community, this book explores how these elements can improve conditions like depression, anxiety, chronic pain, and more. And it's not just feel-good fluff—there's real research backing it up.   Get the Book on Amazon: https://amzn.to/3yLrjZ4 Find this episode written in a blog format on my website: https://healthwithhashimotos.com/connection-cure/   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

In this jam-packed episode of the Health with Hashimoto's podcast, we're diving into a common struggle many of us face in today's information age - taking action! With endless courses and info at our fingertips, it's easy to feel overwhelmed and stuck. But fear not! Episode 98 is here to guide you through actionable steps to improve your health, even when information overload is holding you back.   If you're tired of feeling “less than” and ready to reclaim your energy, this episode is a must-listen. Click play, and let's get started on your journey to feeling like yourself again!   Find this episode written in a blog format on my website:  https://healthwithhashimotos.com/   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Do you feel like your health goals are sabotaged by the busyness of life? As summer vacation approaches, many of us plan family trips, cabin getaways, and lakeside adventures. While these activities are exciting, they often lead to the common excuse of delaying health changes until after the fun. On this episode of the Health with Hashimoto's podcast, Esther dives into the impact of putting off health goals and offers practical advice on how to start small and start now.   Find this episode written in a blog format on my website: https://healthwithhashimotos.com/start-small-start-now/   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Welcome to a long-anticipated episode of Health with Hashimoto's. Today, we're diving into a topic that garners a lot of curiosity—gluten. Whether you've googled it or read about the connection between gluten and thyroid issues, you might be wondering, do I need to give up gluten if I have thyroid problems? In this episode, we will explore that question in detail. One of the reasons I've hesitated to tackle this topic is because I strive to provide simple and sustainable solutions on this podcast. While going gluten-free is sustainable, it's not necessarily simple. That's why it's taken almost 100 episodes to address this topic, but today is the day.   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

In this episode of Health with Hashimoto's, Esther, a registered nurse and holistic health educator, translates the complexities of thyroid labs, specifically focusing on T3, free T3, and reverse T3. Esther explains the importance and function of T3, its conversion process from T4, and how our body utilizes it.   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Hashimoto's is not your fault. This episode was inspired by a woman who felt like she wasn't manifesting hard enough or positive enough, by Job's three accusing friends, and by a red flag at a church emphasizing faith healing. Hashimoto's is not your fault.   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

There are five types of stress in managing Hashimoto's disease. Lowering stressors is an essential factor in disease management. In exploring factors impacting stress levels, we touch on dietary habits, meal planning, environmental influences, and even the significant role of nature and physical exercise in mental health and stress management. Discover the truth about trauma as a significant risk factor for autoimmune diseases, such as Hashimoto's, and the fascinating subject of the PINE system as a stress response system. Remember: don't let stress get the better of you. Tune in to learn, manage, and triumph over your stress!   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.  

About The Podcast. The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women's Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women's health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more! This Week's Episode. Cultural backgrounds can influence dating rituals and traditions. The pace of a relationship, views on long term commitments, communication styles and so much more can be impacted by our cultural beliefs, traditions, and upbringings. Have you ever wondered why you believe in or cling to certain beliefs and values for relationships? We discuss this and more during this episode of The Eavesdrop with Katherine Douglas, LMFT About Katherine Douglas, LMFT Katherine has provided therapeutic services to clients from as young as 3 years old to individuals in their adulthood experiencing individual, relationship, and/or family issues. Katherine encompasses a broad spectrum of clinical experience to include managing depression, anxiety, and self-esteem. Additionally, she has experience doing inner child work as well as couples therapy through the Gottman method. Katherine also has a full understanding of domestic violence and crisis management.Katherine has taken pride in administering an art group for children and adults. With this work, she has noted that it helps the individual to process any other mental health disorders such as depression, substance abuse, and anger management. With compassion and dedication, Katherine will always provide an environment that is safe, relaxing and down to earth in any therapeutic approach. This relatable environment infused with warmth and humor allows for a collaborative effort in seeing positive changes. Learn more about Katherine How to schedule an appointment w/ Katherine: Coralspringscounselingcenter.com Follow Katherine on Instagram: @kdouglaslmft Follow and Learn more about The Eavesdrop The Eavesdrop Instagram : IG @ therealeavesdrop_podcast ⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠ The Eavesdrop Twitter ⁠ Follow @ Drshalonnab Women's Health Telemedicine Services. Perfect Harmony Telemed www.perfectharmonytelehealth.com Perfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

About The Podcast. The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women's Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women's health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more! This Week's Episode. As we come to the end of Black History Month, we are having a candid conversation with Ayanna Facey, LMHC. During this episode we explore and bring awareness to inequalities in the work place for African American Women and women of color. We discuss systemic challenges that women face in the workplace, how to overcome these challenges, how to maintain our sense of identity and self worth when having high functioning jobs, how to navigate the system when your concerns are being ignored, and so much more! About Ayanna Facey, LMHC Ayanna Facey is the CEO and Founder of The Conscious Pearl, A virtual wellness practice that serves the state of Florida for therapy and worldwide for coaching services. Ayanna Facey is a Licensed Mental Health Counselor (LMHC), Master's Level Certified Addictions Professional (MCAP), Certified Clinical Trauma Professional (CCTP), Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Supervisor (QS) with over 13 years of experience working with diverse populations. Learn more about Ayanna Follow on Instagram @theconsciouspearl Follow on Facebook @ The Conscious Pearl Follow on X: The Conscious Pearl Website: https://www.theconsciouspearl.com/ Follow and Learn more about The Eavesdrop The Eavesdrop Instagram : IG @ therealeavesdrop_podcast ⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠ The Eavesdrop Twitter ⁠ Follow @ Drshalonnab Women's Health Telemedicine Services. Perfect Harmony Telemed www.perfectharmonytelehealth.com Perfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

About The Podcast. The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women's Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women's health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more! This Week's Episode. As we kick off Black History Month, we are having a candid conversation with Sue-Ellen Anderson-Haynes, MS, RDN,CDCES, LDN, NASM-CPT about Black Maternal Health and Mortality. Some conditions in pregnancy that affect African American Women disproportionately include: Pregnancy Induced Hypertension, Preeclampsia, Gestational Diabetes, and Postpartum Hemorrhage. Today we will review Gestational Diabetes and have a discussion about self advocacy and how to lower your risk of maternal and infant mortality and morbidity. If you are currently pregnant, considering pregnancy, recently given birth....This is the episode for you. About Sue-Ellen Anderson-Haynes Sue-Ellen is a co-author, health writer, speaker, recipe developer, and co-founder of cultured health (an app that connects dietitians to clients based on culture). She has been featured in multiple media outlets including PubMed, Insider, Harvard Health Publishing, EverdayHealth and more. Her experience includes working with many age groups in the areas of pediatrics, women's health, wellness, bariatrics, weight management and diabetes. She has training in the prenatal, pregnancy, and postpartum population from the worlds leading diabetes center - Joslin Diabetes Center in Boston Massachusetts, in addition, to other outpatient clinics, wellness centers, and hospitals across the U.S. She is a National Media Spokesperson for the Academy of Nutrition and Dietetics, Certified Diabetes Care and Education Specialist, National Academy of Sports Medicine Women's Fitness Specialist and holds her Certificate of Training in Adult Weight Management. She obtained her Masters of Science from Andrews University in Nutrition & Wellness, Summa Cum Laude, and Bachelors of Science in Food Science & Human Nutrition with minor in Health Science Education from the University of Florida. She is an active member of local, state, and national nutrition organizations. At the end of the day, she is first a wife and mother to her children and likes to be called “the organizer” of her home. She enjoys helping girls and women journey naturally to complete wellness, spending quality time with her family and cooking many dishes especially her traditional Jamaican meals. Learn More About Sue-Ellen Anderson-Haynes Follow on Instagram @360girlsandwomen @Gestational_Diabetes_Dietitian Check out her website: www.360girlsandwomen.com Follow on Facebook: 360girls&women Follow and Learn more about The Eavesdrop The Eavesdrop Instagram : IG @ therealeavesdrop_podcast ⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠ The Eavesdrop Twitter ⁠ Follow @ Drshalonnab Women's Health Telemedicine Services. Perfect Harmony Telemed www.perfectharmonytelehealth.com Perfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

Christine has an unyielding thirst that may only be quenched by a desert snack machine. Dee digs into The Doctor's past exploits and dealings with The Queen. ABOUT THE PODCAST: ergo antz is a found-footage audio drama with foreboding, supernatural spinnings. Ambivalent supernatural forces torment an unwitting young woman. A flailing boyfriend struggles to navigate his partner's newfound obsessions and paranoia. A mind-tapping enterprise is hungry to exploit them all. Follow our troubled heroine, Christine, as she documents strange and disturbing experiences that have begun to plague her. While she defies classifying her experience as a psychotic break...the day might not be long when she wish it were. Written and created by sam sarkisian and emma arbor. Original music and sound design by sam sarkisian. Voiced by sam sarkisian, emma arbor, and real-life jesse. Like ergo antz? Pick up sam's bestselling novel (https://www.amazon.com/Institute-Sam-Sarkisian/dp/1735781703/) Support the podcast on our Patreon (https://www.patreon.com/ergoantz) for bonus content and music downloads. Can't get enough of the antz? See how you can join our community on our website (https://www.ergoantz.com/).

A prologue to episode 7 and some gratitude to our listeners from the creators of ergo antz, sam sarkisian and emma arbor. Happy spookin' weenie. ABOUT THE PODCAST: ergo antz is a found-footage audio drama with foreboding, supernatural spinnings. Ambivalent supernatural forces torment an unwitting young woman. A flailing boyfriend struggles to navigate his partner's newfound obsessions and paranoia. A mind-tapping enterprise is hungry to exploit them all. Follow our troubled heroine, Christine, as she documents strange and disturbing experiences that have begun to plague her. While she defies classifying her experience as a psychotic break...the day might not be long when she wish it were. Written and created by sam sarkisian and emma arbor. Original music and sound design by sam sarkisian. Voiced by sam sarkisian, emma arbor, and real-life jesse. Like ergo antz? Pick up sam's bestselling novel (https://www.amazon.com/Institute-Sam-Sarkisian/dp/1735781703/) Support the podcast on our Patreon (https://www.patreon.com/ergoantz) for bonus content and music downloads. Can't get enough of the antz? See how you can join our community on our website (https://www.ergoantz.com/).

Christine descends into a desert psychosis, a thirst that can only be quenched by a highway vending machine. ABOUT THE PODCAST: ergo antz is a found-footage audio drama with foreboding, supernatural spinnings. Ambivalent supernatural forces torment an unwitting young woman. A flailing boyfriend struggles to navigate his partner's newfound obsessions and paranoia. A mind-tapping enterprise is hungry to exploit them all. Follow our troubled heroine, Christine, as she documents strange and disturbing experiences that have begun to plague her. While she defies classifying her experience as a psychotic break...the day might not be long when she wish it were. Written and created by sam sarkisian and emma arbor. Original music and sound design by sam sarkisian. Voiced by sam sarkisian, emma arbor, and real-life jesse. Like ergo antz? Pick up sam's bestselling novel (https://www.amazon.com/Institute-Sam-Sarkisian/dp/1735781703/) Support the podcast on our Patreon (https://www.patreon.com/ergoantz) for bonus content and music downloads. Can't get enough of the antz? See how you can join our community on our website (https://www.ergoantz.com/).

Check out the video for this episode here: https://www.youtube.com/watch?v=-_umWXOcTrIIn this video episode of the "An Ounce of Prevention" podcast, we hear from members of the Family Services team at WID and learn about the advocacy and therapy work they do with children and families who have been impacted by domestic violence. Tune in to this and our previous two episodes to learn more!Music in this episode by: Shane Ivers at https://www.silvermansound.com/ABOUT THE PODCAST"An ounce of prevention is worth a pound of cure." This show, brought to you by the Education & Prevention team at Women In Distress in Broward County, FL is building awareness to end domestic violence. Each episode, we'll be breaking down different aspects of the work – we'll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done.https://www.womenindistress.org/about...ABOUT WOMEN IN DISTRESSWomen In Distress is the only state-certified, nationally accredited domestic violence center serving Broward County, Florida. Our mission is "To stop domestic abuse for everyone through intervention, education, and advocacy." https://www.womenindistress.org/GET HELP:If you are in immediate danger: Call 9-1-1Women In Distress (Broward County): 24/7 Crisis Hotline: (954) 761-1133 | TTY/TDD: (954) 527-5385 | https://www.womenindistress.org/FL Statewide DV Hotline: 1-800-500-1199        National DV Hotline: 1-800-799-SAFE (7233) | Text "START" to 88788 | https://www.thehotline.org/

How can we support youth in having healthy relationships? What is it like to go into classrooms and talk about relationships with students? What even IS violence prevention work?Join us for a conversation with the Primary Prevention team at Women In Distress to learn about the work they do in schools and in the community to promote healthy relationships and change our world for the better!February is Teen Dating Violence Awareness Month (#WearOrange), and with our theme this year of "Be Kind To Your Mind" we're highlighting the importance of youth mental health, including healthy relationships with themselves and others!More info about what Women In Distress is doing for TDVAM here.More info about LoveIsRespect, a great national resource for TDV prevention and healthy relationships education!EPISODE INFORMATIONHost: Emily Janas, Education & Prevention Manager at Women In DistressGuests: Danielle Liberal, Teen Dating Violence Specialist at Women In DistressJoan Dominguez, Prevention Specialist at Women In DistressNailin Morera, Prevention Specialist at Women In DistressMusic by: Shane Ivers at https://www.silvermansound.com/ABOUT THE PODCAST"An ounce of prevention is worth a pound of cure." This show, brought to you by the Education & Prevention team at Women In Distress in Broward County, FL is building awareness to end domestic violence. Each episode, we'll be breaking down different aspects of the work – we'll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done. ABOUT WOMEN IN DISTRESSWomen In Distress is the only state-certified, nationally accredited domestic violence center serving Broward County, Florida. Our mission is "To stop domestic abuse for everyone through intervention, education, and advocacy." https://www.womenindistress.org/GET HELP:If you are in immediate danger:Call 9-1-1Women In Distress (Broward County)24/7 Crisis Hotline: (954) 761-1133 | TTY/TDD: (954) 527-5385https://www.womenindistress.org/ FL Statewide DV Hotline: 1-800-500-1199 Find your local Florida DV center: https://www.myflfamilies.com/service-programs/domestic-violenceNational DV Hotline: 1-800-799-SAFE (7233)Text "START" to 88788https://www.thehotline.org/

In this inaugural episode of the "An Ounce of Prevention" podcast (launched during Domestic Violence Awareness Month in October 2021) we'll hear the perspective at the core of understanding domestic violence – the survivor's.  This episode features an interview between the Family Services Manager at Women In Distress and a survivor who, along with her child, has received services with us at WID. Episode Information:Host: Emily Janas, Education & Prevention Manager at Women In DistressInterviewer: Maxwell Couture, Family Services Manager at Women In DistressGuest: "Emmy"Music by: Shane Ivers at https://www.silvermansound.com/ABOUT THE PODCAST"An ounce of prevention is worth a pound of cure." This show, brought to you by the Education & Prevention team at Women In Distress in Broward County, FL is building awareness to end domestic violence. Each episode, we'll be breaking down different aspects of the work – we'll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done. ABOUT WOMEN IN DISTRESSWomen In Distress is the only state-certified, nationally accredited domestic violence center serving Broward County, Florida. Our mission is "To stop domestic abuse for everyone through intervention, education, and advocacy." https://www.womenindistress.org/GET HELP:If you are in immediate danger:Call 9-1-1Women In Distress (Broward County)24/7 Crisis Hotline: (954) 761-1133 | TTY/TDD: (954) 527-5385https://www.womenindistress.org/ FL Statewide DV Hotline: 1-800-500-1199 Find your local Florida DV center: https://www.myflfamilies.com/service-programs/domestic-violenceNational DV Hotline: 1-800-799-SAFE (7233)Text "START" to 88788https://www.thehotline.org/

This episode was done freestyle. With Jon on vacation and others on the NerdBrand team heading on vacations soon, we talk about why it's important to take a break. We also recommend a vacation planner we know and trust - https://vacationsbytara.com/ABOUT THE PODCAST  The NerdBrand Podcast is the intersection of nerd culture, branding, and marketing. Nerd culture is no longer a reserved sub-culture; it's mainstream pop culture. Listen as we discuss our views on branding and advertising, always with a touch of nerd — technology, movies, comics and novels, video games, and plenty more.  Find more at https://nerdbrandagency.com/podcast--- Send in a voice message: https://anchor.fm/nerdbrand/messageSupport this podcast: https://anchor.fm/nerdbrand/support

It's confusing out there for the average business owner. What is marketing, IT, web, branding? Where are the lines drawn? What comes first? Last?  We dive into this topic and explain a typical "order of operations" when it comes to building a brand presence.ABOUT THE PODCAST  The NerdBrand Podcast is the intersection of nerd culture, branding, and marketing. Nerd culture is no longer a reserved sub-culture; it's mainstream pop culture.Find more at https://nerdbrandagency.com/podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/nerdbrand/messageSupport this podcast: https://anchor.fm/nerdbrand/support

Episode 000: About The Podcast – Welcome back! Today, I am here with another About The Podcast episode, this time to tell you about Season 2 and some of the changes that have been made to the schedule. I am happy you are here! --- Like this podcast? Please leave a review, subscribe, and share. * Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected. * I invite you to check out my website, My Piece of Yoga, to find out more about me. * Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential. Eating disorders thrive in secrecy! Let's keep the conversations going!

Manifesting the Job/Career You Want — Entrepreneurship Isn't The Only Way | Manifest Daily Podcast   In today's podcast episode we're chatting all about how to intentionally manifest the career and job that you want. Know that being your own boss is not the only way to financial freedom, happiness with work, and a fulfilled career life.   If you want to see more of these, make sure to subscribe to my channel on YouTube.   Please let me know if you'd like to see more of these!    FIND ME ON INSTAGRAM https://www.instagram.com/themanifestdaily    SUBSCRIBE ON YOUTUBE https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1     ABOUT ME: Dheandra Nicolette is a content creator and spiritual leader whose purpose in this life is to help other souls return to their highest self, so they can live their best life. Each week on her podcast, Manifest Daily, she shares her experiences and applications of spiritual lessons in a very easy and digestible format. No stranger to topics such as manifestation, parallel realities, quantum shifting, Akashic records and so much more, Dheandra has found that by sharing her unique perspective she's able to peel back the layers of societal masking and return to her authentic self while encouraging listeners to do the same.    —   ABOUT THE PODCAST:  Manifest Daily is a spiritual and lifestyle podcast that provides all the energy and support that you need to return to your highest self and live your best life.   Each week, I share lessons learned from my personal experience with manifestation, spiritual laws, everyday life and so much more!    So, slap on ya face masks, turn up the volume and let's dive in - and oh, and don't forget to share with a friend bb, sharing is caring after all ( ;

Manifest Your Dream Life Using This Visualization Meditation | Manifest Daily    If you want to see more of these, make sure to subscribe to my channel on YouTube.   Please let me know if you'd like to see more of these!    FIND ME ON INSTAGRAM https://www.instagram.com/themanifestdaily    SUBSCRIBE ON YOUTUBE https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1     ABOUT ME: Dheandra Nicolette is a content creator and spiritual leader whose purpose in this life is to help other souls return to their highest self, so they can live their best life. Each week on her podcast, Manifest Daily, she shares her experiences and applications of spiritual lessons in a very easy and digestible format. No stranger to topics such as manifestation, parallel realities, quantum shifting, Akashic records and so much more, Dheandra has found that by sharing her unique perspective she's able to peel back the layers of societal masking and return to her authentic self while encouraging listeners to do the same.    —   ABOUT THE PODCAST:  Manifest Daily is a spiritual and lifestyle podcast that provides all the energy and support that you need to return to your highest self and live your best life.   Each week, I share lessons learned from my personal experience with manifestation, spiritual laws, everyday life and so much more!    So, slap on ya face masks, turn up the volume and let's dive in - and oh, and don't forget to share with a friend bb, sharing is caring after all ( ;

5 Ways to Date With Purpose + Attract The Life Partner You Deserve | Manifest Daily Podcast   In today's podcast episode we're chatting all about how to intentionally date or date with purpose in order to manifest the dive counterpart, soulmate, love of your life and love you deserve!   If you want to see more of these, make sure to subscribe to my channel on YouTube.   Please let me know if you'd like to see more of these!    FIND ME ON INSTAGRAM https://www.instagram.com/themanifestdaily    SUBSCRIBE ON YOUTUBE https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1     ABOUT ME: Dheandra Nicolette is a content creator and spiritual leader whose purpose in this life is to help other souls return to their highest self, so they can live their best life. Each week on her podcast, Manifest Daily, she shares her experiences and applications of spiritual lessons in a very easy and digestible format. No stranger to topics such as manifestation, parallel realities, quantum shifting, Akashic records and so much more, Dheandra has found that by sharing her unique perspective she's able to peel back the layers of societal masking and return to her authentic self, while encouraging listeners to do the same.    —   ABOUT THE PODCAST:  Manifest Daily is a spiritual and lifestyle podcast that provides all the energy and support that you need to return to highest self and live your best life.   Each week, I share lessons learned from my personal experience with manifestation, spiritual laws, everyday life and so much more!    So, slap on ya face masks, turn up the volume and let's dive in - and oh, and don't forget to share with a friend bb, sharing is caring after all ( ;

Should companies encourage and incentivize their employees to represent the brand on social media? That's the topic of discussion as we're joined by Social Media Manager, Jon-Stephen Stansel.Topics include Sherwin-Williams' employee TikTok fiasco, creating social media policies, how to balance benefits and risks of having employees represent your brand, and more.ABOUT OUR GUESTJ.S. is a social media professional with almost a decade of experience  managing and creating content for higher education, small business, and  government social media accounts. He works closely with HyperRPG, Kyle  Higgins and his comic Radiant Black, and Better Place Forest.  J.S. is also a co-host of the Thought Feeder Podcast, a weekly podcast offering insights on digital marketing in higher education. Twitter: @jsstansel Website: jsstansel.com Thought Feeder Podcast: https://thoughtfeederpod.com/ ABOUT THE PODCAST  The NerdBrand Podcast is the intersection of nerd culture, branding, and marketing. Nerd culture is no longer a reserved sub-culture; it's mainstream pop culture.  Listen as we discuss our views on branding and advertising, always with a touch of nerd — technology, movies, comics and novels, video games, and plenty more.  Find more at https://nerdbrandagency.com/podcast ABOUT NERDBRAND NerdBrand is a national branding, web design, and marketing agency.We love helping businesses identify and better communicate their “why.” Because we believe everything is an ad, we're passionate about creating holistic brand identities, website designs, and marketing campaigns.Learn more at https://nerdbrandagency.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/nerdbrand/messageSupport this podcast: https://anchor.fm/nerdbrand/support

In today's podcast episode we're kicking off season 7 of Manifest Daily with a dedicated audio AND video episode. We're chatting all about why you're not living your best life. We dive into comparing yourself to others, the perils of not celebrating your wins, struggles created by social media and so much more!   If you want to see more of these, make sure to subscribe to my channel on YouTube.   (To enter the giveaway subscribe to my channel AND follow me on Instagram by 7/17/21)   FIND ME ON INSTAGRAM https://www.instagram.com/themanifestdaily    SUBSCRIBE ON YOUTUBE https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1   MANIFEST DAILY BLOG AND PODCAST EPISODES ON GOALS https://themanifestdaily.com/blog/how-to-set-and-achieve-your-biggest-goals-every-single-time-featuring-smart-goals   ABOUT ME: Dheandra Nicolette is a content creator and spiritual leader whose purpose in this life is to help other souls return to their highest self, so they can live their best life. Each week on her podcast, Manifest Daily, she shares her experiences and applications of spiritual lessons in a very easy and digestible format. No stranger to topics such as manifestation, parallel realities, quantum shifting, Akashic records and so much more, Dheandra has found that by sharing her unique perspective she's able to peel back the layers of societal masking and return to her authentic self, while encouraging listeners to do the same.  — ABOUT THE PODCAST:  Manifest Daily is a spiritual and lifestyle podcast that provides all the energy and support that you need to return to highest self and live your best life.   Each week, I share lessons learned from my personal experience with manifestation, spiritual laws, everyday life and so much more!    So, slap on ya face masks, turn up the volume and let's dive in - and oh, and don't forget to share with a friend bb, sharing is caring after all ( ;

Should you make yourself appear more capable than you actually are? Or should you do it, in order to achieve your goals when you are actually capable?  Either way, people love the underdog.   Find Diana on Linkedin: https://www.linkedin.com/in/%F0%9F%8D%B7-diana-richardson-8965a317/ And on Twitter: https://twitter.com/DianaRich013 Check out Semrush: https://bit.ly/nb-semrush =====  ABOUT THE PODCAST  The NerdBrand Podcast is the intersection of nerd culture, branding, and marketing. Nerd culture is no longer a reserved sub-culture; it's mainstream pop culture.  Listen as we discuss our views on branding and advertising, always with a touch of nerd — technology, movies, comics and novels, video games, and plenty more.  Find more at https://nerdbrandagency.com/podcast =====  ABOUT NERDBRAND NerdBrand is a data-driven branding, web design, and advertising agency based in Louisville, KY. From establishing your brand identity to guiding your day-to-day marketing strategies, we bring the "why" of your business to life.  Learn more at https://nerdbrandagency.com CONNECT WITH NERDBRAND  Facebook: https://facebook.com/nerdbrandagencyInstagram: https://instagram.com/nerdbrandagencyTwitter: https://twitter.com/nerdbrandagencyLinkedIn: https://linkedin.com/company/nerdbrandagency--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/nerdbrand/messageSupport this podcast: https://anchor.fm/nerdbrand/support

ABOUT THE PODCAST: "what NOW" moments are life moments where circumstances, situations and consequences seem to hypothetically punch us in our face or catch us “off guard”. The impact and our responses to such moments can alter the trajectory of our lives. During this podcast, Conversationalist, Author, Spiritual Advisor and Transformational Coach; Clifton Pettyjohn leads conversations about effectively addressing life's most defining moments. ABOUT OUR GUEST: My name is Darius Lavale aka The Icon Kidd and my journey has been one of strength and survival, dealing with low self-esteem, acceptance, bullying, abandonment, depression, addiction, and validation. I was born and raised overseas (military brat) and at the age of 12, after my mother and stepfather divorced, we relocated to Augusta Georgia. I am the oldest of three children, but I've always considered myself the black sheep.From the abandonment of a father, that I am just now getting to know at the age of 40, the lack of acceptance from my peers as a child, being teased by the other black kids because my skin color was lighter and a mental health disorder that wasn't fully diagnosed until the age of 19. In my late teens, early 20s and on and off in my 30's I struggled with self-medicating in order to cope and deal with life while searching for validation in others and learning to love myself.Like many other young adults searching for themselves I dove into a world of adult entertainment and escorting as a way of finding validation and acceptance but also in a way to protect my heart from being broken and abandoned. Dealing with bipolar and borderline personality disorder, my life seemed so hard and led me to make a lot of poor decisions which resulted in rape, domestic violence, and promiscuous sex.Now at the age of 40 thanks to self-love, I have gone back to school and changed my whole way of living and thinking.. My purpose is to help those who struggle with loving themselves as well as helping the underdog realize their self-worth and importance. Addiction is something that I yet battle along with depression, but life has gotten better and I am starting to experience a turnaround. Discovering myself at the age of 39 and finding a new way of living that coincides with my evolution as a human being and spirit has been a challenge yet rewarding.DARIUS' FACEBOOKDARIUS' INSTAGRAMThank you all for your continuous support, remember to remain subscribed to the podcast and enjoy access to all episodes from season one through season three. Also, you will receive updates about the new podcast launching August 1, 2021.YOUTUBE CHANNELClifton's WebsitePurpose Call with Coach Clifton: From Stagnation to Transformation The expression of purpose released to freely express itself through you in your world of change.Support the show (https://cash.me/cliftonpettyjohn)

An age-old request in advertising, and especially in web design: "can you make the logo bigger?" Sure, but why? Is that really the priority?1) Your brand is not your logo.2) Bigger isn't always better. It's the internet. It must and will  change size based on different screen sizes. 3) Your audience doesn't care about your logo beyond simply recognizing  it. They are interested in your products, message, and tone.=====  ABOUT THE PODCAST  The NerdBrand Podcast is the intersection of nerd culture, branding, and marketing. Nerd culture is no longer a reserved sub-culture; it's mainstream pop culture.  Listen as we discuss our views on branding and advertising, always with a touch of nerd — technology, movies, comics and novels, video games, and plenty more.  Find more at https://nerdbrandagency.com/podcast  =====  ABOUT NERDBRAND NerdBrand is a data-driven branding, web design, and advertising agency based in Louisville, KY. From establishing your brand identity to guiding your day-to-day marketing strategies, we bring the "why" of your business to life.  Learn more at https://nerdbrandagency.com  CONNECT WITH NERDBRAND  Facebook: https://facebook.com/nerdbrandagency Instagram: https://instagram.com/nerdbrandagency Twitter: https://twitter.com/nerdbrandagency LinkedIn: https://linkedin.com/company/nerdbrandagency--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/nerdbrand/messageSupport this podcast: https://anchor.fm/nerdbrand/support

Aditya Surendran : Cheese Dosa . In this episode, Arvind speaks with Aditya Surendran. . In his own words: “I am a lawyer, comedian, and self-proclaimed nerd from Edison, New Jersey. His stories explore themes of identity, economic struggle, and love, but also bowling and pizza.” . Follow Aditya on his website and on social media : Website: https://cheesedosa.wordpress.com/ Instagram: https://www.facebook.com/CheeseDosa/ . About The Podcast . Empathy holds the key to understand or feel what another person is experiencing from within their frame of reference. Through practical insights from the art and science of Empathy, each episode in the show will attempt to help get us closer to understanding our incredibly diverse world - one story at a time. . Tune in every Friday for a new episode. . Sign up to receive weekly episodes by email -> https://empathyspeak.com . Connect & Follow Empathy Speak on social media: FACEBOOK TWITTER INSTAGRAM YOUTUBE Creative partners : TVAMEVA MUSIC --- Send in a voice message: https://podcasters.spotify.com/pod/show/arvindvenugopal/message Support this podcast: https://podcasters.spotify.com/pod/show/arvindvenugopal/support

Welcome to the OC, Bitches! is the name of Rachel Bilson & Melinda Clarke's new Podcast. About The Podcast: Join the original OC bitches, friends and co-stars Rachel Bilson and Melinda Clarke, for a trip back to the early 2000s. Zip up your Juicy Couture tracksuits and grab a seat by the pool while they deliver the ultimate OC-rewatch podcast. Each week they'll take you back to a particular episode, share behind-the-scenes scoop, and interview guests who were part of the OC experience. Superfans rejoice: Rachel and Melinda will even invite you to join in on this juicy action!  About Rachel Bilson: Most recently, Rachel Bilson starred as ‘Sam Swift' in the ABC series “Take Two” alongside Eddie Cibrian. She was also recently seen in Season 5 of the CMT series “Nashville,” where she played ‘Alyssa Green,' a Silicon Valley marketing expert. From 2011 – 2015, she starred as ‘Dr. Zoe Hart' in four seasons of The CW series “Hart of Dixie,” a fish-out-of-water story about a New York City doctor adjusting to life in a small Southern town after she inherits a local medical practice. She also starred as ‘Constance Kopp' in an episode from Season 4 and as ‘Helen Callaghan' in an episode from Season 6 of “Drunk History.” Her film credits include “The To Do List,” opposite Bill Hader and Aubrey Plaza. She also starred as the female lead in “Waiting for Forever,” as well as in “Jumper” for 20th Century Fox Studios; “L!fe Happens” opposite Kate Bosworth, “The Last Kiss,” with Zach Braff and directed by Tony Goldwyn for Paramount, and opposite Andy Garcia in a film called “New York, I Love You,” comprised of a series of shorts. She also appeared twice as a guest star on the television series “How I Met Your Mother,” as well as Josh Schwartz's “Chuck.”  Bilson became an integral part of pop culture due to her series regular role on the very popular television show “The O.C.” for four seasons. She also had guest-starring roles in television series such as “That ‘70s Show,” “Mad TV,” “8 Simple Rules” and “Buffy the Vampire Slayer.”About Melinda Clarke: Melinda Patrice "Mindy" Clarke is an American actress who has worked primarily in television. Clarke is known for playing Faith Taylor on the daytime drama Days of Our Lives, the manipulative and cunning Julie Cooper on The O.C., and the professional dominatrix Lady Heather on CSI: Crime Scene Investigation.Find their new show here: https://t.co/MTdt7dCR7C?amp=1Connect with Rachel & Melinda on Social Media: Rachel Instagram - https://www.instagram.com/rachelbilson/Melinda Clarke Instagram - https://www.instagram.com/themelindaclarke/Twitter - https://twitter.com/therealmsclarkeFollow The Story Box on Social MediaINSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/ TWITTER ► - https://twitter.com/jay_fantom FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast WEBSITE ► - https://thestoryboxpodcast.com/SUBSCRIBE FOR MORE! Apple Podcast ► - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify ► - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ WATCH HERE:YouTube ► - https://www.youtube.com/c/TheStoryBox If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.FREE MINDVALLEY COURSES: CPM: https://mval.li/?a=9745&c=2880&p=r&s1=Sleep: https://mval.li/?a=9745&c=2839&p=r&s1=Life Visioning: https://mval.li/?a=9745&c=2881&p=r&s1=Speak & Inspire:  https://mval.li/?a=9745&c=2511&p=r&s1= See acast.com/privacy for privacy and opt-out information.

Your personal style is a means of impactful communication, a powerful vehicle to share your story, and an influential method of creating an experience rooted in your personal brand. In this episode, we'll unveil the timeless secrets of curating an iconic personal style to elevate your personal brand. You'll learn how to identify, refine, and master a style unique to you, as well as ensure your style is meaningful, impactful, influential, and doesn't fall victim to trends.  Join Natasha Lucia as she journeys with you to architect, refine, and master your iconic personal brand. FOR YOU Capsule Wardrobe Guide: http://aspenandoliva.com/capsulewardrobe Episode Notes: https://aspenandoliva.com/podcast Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva Instagram: https://www.instagram.com/aspenandoliva/  About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's 'Iconic Personal Branding' podcast is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

This episode is not to teach you the basics of LinkedIn. This episode guides a high-achieving professional like yourself on how to elevate your LinkedIn profile. Natasha Lucia unveils tips and tricks that will enable you to enhance your LinkedIn profile to win the moments of encounter and experience with your digital presence. You'll learn actionable steps to help you optimize your visibility, perfect your messaging, showcase your skills, monetize your personal brand, and enable you to reach the right audience. FOR YOU Episode Notes: https://aspenandoliva.com/podcast Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva Instagram: https://www.instagram.com/aspenandoliva/  About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's 'Iconic Personal Branding' podcast is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

Every day 'small talk' conversations leave lasting impressions not only on what was said but also of the person who said it. Refining and mastering the art of everyday conversations is vital to an iconic personal brand. In this episode, we touch on the element of communication. You'll learn habits and skills to transform 'small talk' conversations into extraordinary moments.  FOR YOU Episode Notes: https://aspenandoliva.com/podcast Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva Instagram: https://www.instagram.com/aspenandoliva/  About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's 'Iconic Personal Branding' podcast is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

Let's unveil the four common obstacles that we, at Aspen & Oliva, see people face, that prevents them from taking action and keep them from stepping up and showing up. You'll receive actionable steps to ensure that you overcome these obstacles, allowing your personal brand to thrive professionally and personally.  FOR YOU Episode Notes: https://aspenandoliva.com/podcast Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva Instagram: https://www.instagram.com/aspenandoliva/  About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's 'Iconic Personal Branding' podcast is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

Whether you are an entrepreneur or a professional, you must own your name online and be investing in a piece of digital real estate. Natasha will join you on your journey through creating your personal brand's first website. By the end of the episode, you will have an outline of what to include in your new digital home and the tools you need to launch your site.  FOR YOU Episode Notes: https://aspenandoliva.com/your-personal-brands-first-website-an-outline-to-success/ Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's show is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

As a high-achieving, high-potential woman, you need to be thinking about your digital presence and how you are showcasing our valuable intellectual property online. In this episode, Natasha Lucia journeys with you to explore three different content forms that you can create to elevate your personal brand in the digital world. Content is your road to creating and nurturing lasting relationships with your audience. Content is what establishes trust and authority in your niche, where you provide highly impactful and highly influential value to your sphere of influence and where your iconic self shines. FOR YOU Episode Notes: https://aspenandoliva.com/choosing-a-content-platform-to-showcase-your-personal-brand/ Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's show is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

Unveiling Iconic Personal Branding We're taking you inside of our business and unveiling Aspen & Oliva's Signature Iconic Personal Branding approach. You already have a personal brand. The question is, are you being intentional about your personal branding? Your personal brand is being architected every time someone encounters you and experiences you. You have a choice to take control of your narrative or allow the world around you to narrate it for you. In this episode, Natasha will share the difference between a personal brand and an iconic personal brand. She will share why it is vital for a high achiever like you to be intentional about architecting, refining and mastering the value of you. For You: Episode Notes: https://aspenandoliva.com/unveiling-iconic-personal-branding/ Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's show is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

Your Personal Brand's Pandemic Potential In this episode, we unveil 5 secrets to ensure your personal brand thrives during times of uncertainty. Natasha takes you through a journey sharing how Panera's CEO, Niren Chaudhary, used this time of adversity as a catalyst to grow his business and strength his brand. Through the story of Niren, you'll be inspired to take control of your personal brand and use this time of uncertainty as a catalyst to thrive - it is in times of adversity when icons are made. There is no better time than right now to show-up and shine a spotlight on your personal brand in your professional and personal life. 5 Ways To Thrive During Times Of Uncertainty 1. Make the intentional and conscious decision to view adversity as an opportunity. 2.  Your values and convictions will be stress-tested - Stay the course! Stay Strong! Persevere.  3. Know your skills, abilities, and talents, know them inside and out! Be a master at them! 4.  Lead. Lead. Lead. Lead your sphere of influence, especially during times of uncertainty. Step up and step out. This is your time to shine and thrive as a leader.  5. Acknowledge that you are a high achiever! Own it! Have conviction in your greatness. For You: Episode Notes: https://aspenandoliva.com/your-personal-brands-pandemic-potential-5-lessons-to-thrive-during-times-of-uncertainty/ Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's show is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.  

How We Built This, The Story Behind Aspen & Oliva Natasha Lucia, founder and CEO of Aspen & Oliva, shares the story of Aspen & Oliva, a premier personal branding agency. In this episode, Natasha takes you through her journey from therapist to personal branding expert and agency founder. Natasha also shares how her partnership with former corporate executive, Maria Gaviria, lead to the establishment of an iconic personal branding agency. Your personal brand deserves to be iconic - here we create iconic personal brands and lifestyles.  Welcome to our world. Now tell us about yours! For You: Episode Notes: https://aspenandoliva.com/how-we-built-this-the-story-behind-aspen-oliva/ Start Here: https://aspenandoliva.com/live LinkedIn: https://www.linkedin.com/company/aspen-and-oliva About The Podcast:  Unveiling the timeless secrets of architecting and mastering an iconic personal brand. Aspen and Oliva's show is devoted to guiding entrepreneurs and career professionals to architect and master their iconic personal brand experience, ensuring that their brand effortlessly transcends into all areas of their lives. You'll learn actionable strategies to design a value-based and results-oriented brand, and craft a personalized and winning strategy to grow your brand awareness and monetize your personal brand.

Tanushree Nair : Energy Healing and Social Entrepreneurship . In this episode, Arvind speaks with Tanushree Nair. . In her own words: “I am an Energy Transformation and Mindset Specialist, Author of the book "Bring Out That Red Lipstick",social entrepreneur with my Denim Upcycling venture- Karaashilp since 2011. I am an energy worker(Reiki, Pranic & Akashic healing), certified ICF Approved Life coach, Associate Leadership & Executive coach, Licensed Emotional Intelligence Practitioner. My personal interests include classical dancing, hand work - crochet, knitting, weaving, sewing.” . Follow Tanushree on her website and on social media : Website: https://www.tanushreenair.com Instagram: https://instagram.com/soulfullivingwithtanushree LinkedIN: https://www.linkedin.com/tanushree-nair Youtube: https://www.youtube.com/channel/UCnf51w1vNBs-X590sNHkpSQ Podcast : https://anchor.fm/tanushreenair . . About The Podcast . Empathy holds the key to understand or feel what another person is experiencing from within their frame of reference. Through practical insights from the art and science of Empathy, each episode in the show will attempt to help get us closer to understanding our incredibly diverse world - one story at a time. . Tune in every Friday for a new episode. . Sign up to receive weekly episodes by email -> https://empathyspeak.com . Connect & Follow Empathy Speak on social media: FACEBOOK TWITTER INSTAGRAM YOUTUBE Creative partners : TVAMEVA MUSIC --- Send in a voice message: https://podcasters.spotify.com/pod/show/arvindvenugopal/message Support this podcast: https://podcasters.spotify.com/pod/show/arvindvenugopal/support

About The Podcast by Timur Boltaev

It's easy to get analysis paralysis these days when it comes to finding a plan to help you restore your gut health. So I have created a 3 part mini-series explaining step by step where to begin when restoring your gut health. Don't forget to subscribe to the podcast so that you get notified when a new episode drops! ABOUT THE PODCAST:   Seed Probiotic: Use Code; DANI10     It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Today we are chatting all things skin, acne, and my current skincare routine.  ABOUT THE PODCAST:   Seed Probiotic: Use Code; DANI10     It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.    

Today I have Sarah Clark, founder of FabFertile.com on with me today discussing all things natural fertility. We talk about the devastating news she got as a young woman trying to have a family and how she turned that pain into passion. Now helping others build a family.    ABOUT THE PODCAST:   Seed Probiotic: Use Code; DANI10     It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Filling y'all in on what my blood work had to say about my health, bell's palsy and more.   About The Podcast:   Seed Probiotic: Use Code; DANI10   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI: https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin-Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt-free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

About The Podcast:   Seed Probiotic: Use Code; DANI10   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI: https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin-Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt-free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Ever feel like you are just throwing spaghetti at the wall and hoping something sticks when it comes to your gut healing journey? I know I did for a longggg time and I wish there was something like this that was around back then to help guide me on my journey. Today I am sharing one of the most innovative and groundbreaking technologies we have to help us map out the gut microbiome to create a clear road map towards healing.   To order the GI Map please email: contact@detoxingwithdani.com    For questions DM Dani on IG @detoxingwithdani   About The Podcast:   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI : https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!  xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of it's guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first.   

Acne, one of those things that everyone wishes there was a magic pill for. While I hate to say I don’t have that magic pill for you today, I do have 5 foods you can start eating to help get rid of those annoying blemishes.    About The Podcast:   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI : https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!  xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of it's guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Collagen is all the rage right now, known to help improve hair, skin and nails plus help with the lining of the gut. But what about for acne sufferers? Today I am diving into whether or not you should add collagen to your routine if you suffer from acne.    Dani’s Top Choice for Collagen:   Collagen Lattes with Ashwaganda    Vanilla Collagen Coffee Creamer!      Coconut Collagen Coffee Creamer   Matcha Collagen - For all my non-coffee drinkers   Collagen Peptides (great for smoothies)   About The Podcast:   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI : https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!  xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of it's guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Today we are talking about supplements, and when it all just becomes too much! When is enough enough and how do you even know they are working... About The Podcast:   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI : https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!  xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of it's guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Celebrated press agent and author, Susan L. Schulman, drops by the studio to sit and gab with me about the updated edition of her memoir BACKSTAGE PASS TO BROADWAY. She tells me some of the updates to the book, including a #METOO moment and how she dealt with it. Please enjoy my conversation with this wonderful woman. ABOUT SUSAN L. SCULMAN: https://www.schulmanpublicity.com/ ABOUT THE BOOK: https://www.backstagepasstobroadway.com/ ABOUT THE PODCAST: http://www,keithpricecurtaincall.com

Aida Middel & Libby Kinkead of Potomac Concierge Potomac Concierge is a personal/assistant and Turn Key Move Management company that helps busy people gets things done. They handle moves from de-cluttering, staging, painting, selling and disposal of unwanted items and more to coordinating all aspect of the move. Packing, unpacking, organizing, getting utilities set up, AV systems, decorating, window treatment, helping secure trusted vendors in new neighborhood and more.   In this episode, Karen and Aida Middel & Libby Kinkead discuss: Aida and Libby's journey to success Aida and Libby's business development Aida and Libby's commitment to get leads Aida and Libby's strategies How Aida and Libby connects to build and grow     Key Takeaways and Actionable Success Principles: Never say no to business when starting out. Your ideal client can evolve over time. Having a partnership in business can be amazing when you work well together. Take care of your clients.   “Nobody can handle everything." - Libby Kinkead   Connect with Aida Middel & Libby Kinkead: Website: https://potomacconcierge.com/  Facebook: https://www.facebook.com/potomacconcierge/ LinkedIn: https://www.linkedin.com/company/435646/ Email: services@potomacconcierge.com     About The Podcast   Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.   Here’s to your success in business and in life!       Connect with Karen Briscoe:   Twitter: @5MinuteSuccess Facebook: https://www.facebook.com/groups/5minutesuccess/ Website: http://www.5minutesuccess.com/ Email: karen@5minutesuccess.com   5 Minute Success Links   Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day   Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In Episode #21, Natalie has Special Guest, Dawn Fraser. Dawn J. Fraser is a storyteller, educator and nationally acclaimed speaker based out of New York City. She is the Creator and Host of the storytelling show and podcast called ‘Barbershop Stories’, and is a Lead Instructor at The Moth. Dawn and Natalie met when they were looking at building out their podcasts and getting more ingrained in the Brooklyn creative and arts community with Bric. They focus on talking about stories; everything we do day to day is focused on the stories we tell ourselves, and then how we operate in the world and what we tell others about who we are. How well do you communicate that? Are you open? Are you authentic?    Telling your proper story and understanding what your story means can help you uncover and define what your purpose is, so storytelling really is an imperative skill in life and in business. Here is a great quote that shares more around what this episode is about:  "The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.” ~Eckhart Tolle We can self-create pain in the stories we continue to tell ourselves and that then reflects how we show up in the world.  Please let us know how you liked this episode!  ABOUT THE PODCAST:  Thank you for being a subscriber! Please leave us a review on Apple Podcasts. Our podcast is available on Apple Podcasts (iTunes), Stitcher, Soundcloud or Google Play. You can also link to the full episodes from the www.disruptnowprogram.com site or you can go to the parent company's site at www.teamgu.com/episodes (this allows you to listen to every episode and has all our guests information and ways to connect). The Disrupt Now Program and Podcast was created by Natalie Viglione, the Founder of Team Gu LLC. Team Gu is an award-winning Business & Coaching Services firm offering consulting, advisory, training, coaching and monthly managed services. We help you with your personal life or your business. Located in New York, NY and Charlotte, NC. A small firm with a BIG mission! Helping you become conscious, mindful, and discover (or rediscover) your purpose and building that purpose into everything that you do! This is how we help you disrupt the status quo! We provide niche services in coaching, advising and training for individuals, and leaders or teams within companies. We partner with businesses that need to disrupt, and we provide monthly managed services that are wrapped around strategy and tactical work as it relates to management, sales, marketing, and operations. Learn more about Team Gu at www.teamgu.com today. If you have any feedback or questions send an email to info@teamgu.com. If you’re in need of help to innovate in your life or your business to make some serious changes, you don’t have to do it alone! Let’s get social! Twitter Instagram Facebook LinkedIn YouTube  

Welcome back to the Phoenix Surveillance Podcast! In episode 4 we continue our coverage of ISCWest with some interviews about robotics in honor of National Robotics Week! We talk to: Nightingale Security Rajant Harwar Gamma 2 Knightscope ABOUT THE PODCAST This podcast is presented to you by Phoenix Surveillance (aka Phoenix Security & Technology), a low voltage contractor in Phoenix, Arizona, that specializes in custom security camera, access control, and fire alarm systems. We aim to bring you content that's both educational and entertaining. ABOUT THE HOST Our Marketing Manager, Kate Dubinko, hosts this podcast. She brings her knowledge and creativity with podcast production to the realms of the security industry. In her spare time you can find her tweeting and talking about Star Wars! Visit phoenixsurveillance.com to find out more!

Last week we were thrilled to attend ISCWest in Las Vegas. ISC is the largest physical security expo in the US! In this episode Kate hits the Expo floor to find some interesting interviews in the security industry. Be sure to stay tuned for our ISCWest part 2 episode, where we will focus more on robotics! ABOUT THE PODCAST This podcast is presented to you by Phoenix Surveillance (aka Phoenix Security & Technology), a low voltage contractor in Phoenix, Arizona, that specializes in custom security camera, access control, and fire alarm systems. We aim to bring you content that's both educational and entertaining. ABOUT THE HOST Our Marketing Manager, Kate Dubinko, hosts this podcast. She brings her knowledge and creativity with podcast production to the realms of the security industry. In her spare time you can find her tweeting and talking about Star Wars! ABOUT PHOENIX SURVEILLANCE Phoenix Surveillance specializes in custom surveillance and security systems, covering digital video recording and internet viewing capabilities. Along with our security products we are a licensed contractor for all of your low-voltage wiring needs, including phone, data, and A/V. All of our systems are engineered to match any customer specifications and/or requirements. Our user friendly systems are complete with professional installation, support, and training. Thank you for the opportunity to share with you our concepts. We strongly respect and understand the responsibility of your business security and low-voltage wiring needs and will ensure complete satisfaction. If you'd like a free quote give us a call at 602-248-84787 or visit phoenixsurveillance.com to request a quote.

Welcome to the Phoenix Surveillance Podcast! Episode 2 is all about the fascinating history of surveillance cameras. From Edison to nanny cams, we cover it all! Don't miss this exclusive Phoenix Surveillance history lesson! ABOUT THE PODCAST This podcast is presented to you by Phoenix Surveillance (aka Phoenix Security & Technology), a low voltage contractor in Phoenix, Arizona, that specializes in custom security camera, access control, and fire alarm systems. We aim to bring you content that's both educational and entertaining. ABOUT THE HOST Our Marketing Manager, Kate Dubinko, hosts this podcast. She brings her knowledge and creativity with podcast production to the realms of the security industry. In her spare time you can find her tweeting and talking about Star Wars! ABOUT PHOENIX SURVEILLANCE Phoenix Surveillance specializes in custom surveillance and security systems, covering digital video recording and internet viewing capabilities. Along with our security products we are a licensed contractor for all of your low-voltage wiring needs, including phone, data, and A/V. All of our systems are engineered to match any customer specifications and/or requirements. Our user friendly systems are complete with professional installation, support, and training. Thank you for the opportunity to share with you our concepts. We strongly respect and understand the responsibility of your business security and low-voltage wiring needs and will ensure complete satisfaction. If you'd like a free quote give us a call at 602-248-84787 or click the link below to request a quote.

In our pilot episode we chat with the management team behind Phoenix Surveillance. We'll hear from: Adam Mustafa, Daniel Hadley and Dale Schaar. Find out more about us at our website phoenixsurveillance.com where you'll find a portal to all of our social media sites. If you'd like to drop us a line you can send an email to phxsurveillance@gmail.com. ABOUT THE PODCAST This podcast is presented to you by Phoenix Surveillance (aka Phoenix Security & Technology), a low voltage contractor in Phoenix, Arizona, that specializes in custom security camera, access control, and fire alarm systems. We aim to bring you content that's both educational and entertaining. ABOUT THE HOST Our Marketing Manager, Kate Dubinko, hosts this podcast. She brings her knowledge and creativity with podcast production to the realms of the security industry. In her spare time you can find her tweeting and talking about Star Wars! ABOUT PHOENIX SURVEILLANCE Phoenix Surveillance specializes in custom surveillance and security systems, covering digital video recording and internet viewing capabilities. Along with our security products we are a licensed contractor for all of your low-voltage wiring needs, including phone, data, and A/V. All of our systems are engineered to match any customer specifications and/or requirements. Our user friendly systems are complete with professional installation, support, and training. Thank you for the opportunity to share with you our concepts. We strongly respect and understand the responsibility of your business security and low-voltage wiring needs and will ensure complete satisfaction. If you'd like a free quote give us a call at 602-248-84787 or visit phoenixsurveillance.com

Welcome to the Smarty Pants Book Marketing Podcast with your hosts award-winning marketer Chris Syme and her lovely bestselling indie author daughter Becca Syme. If you're an author who is challenged by all the book marketing options out there, then this is your podcast. In This Episode... In the first episode of the show you'll meet the co-hosts, hear their stories, and find out what The Smarty Pants Book Marketing Podcast can do for you. Here's a look at the show notes: -Meet Chris and Becca and hear their stories -Find out what it means to be a smarty pants marketer...and why you want to be one! -Find out what's coming in the next weeks--hear the awesome  the list of experts coming to help you tackle your marketing challenges.  -Learn the details of the big June Kickoff Contest and how you can win a free ticket to Chris' most popular online course or a host of other weekly prizes just for using the hashtag #SmartyPantsPodcast on Twitter or Facebook to help Chris and Becca promote the podcast in June.  -Connect with Chris and Becca on social media. Click each one for a link: SMART Marketing for Authors Facebook group Becca on Twitter: @beck_a_tron Becca's Facebook page Chris on Twitter: @cksyme Chris' Facebook page Podcast Headquarters and June Kickoff Contest Info   About The Podcast... Chris Syme is the owner of the award-winning CKSyme Media group and has been working in marketing and communications for over 20 years. She has authored three books on social media including her latest SMART Social Media For Authors and writes a popular blog at cksyme.com. Becca Syme is a USA Today bestselling author and you can visit her website at rlsyme.com In this podcast, Chris and Becca will give you practical and actionable tips on how to market your own books including email list building on a budget, how to conquer Facebook ads without breaking the bank, optimizing your book's sales page on Amazon and so much more. If it has to do with social media and marketing your books, they'll cover it here. In addition, you'll hear from smarty pants experts who specialize in helping authors navigate the indie marketing process, and indie authors who have found a path to success using smarty pants strategies.  Please leave a review on iTunes and Stitcher and don't forget to subscribe to the podcast there as well.