Podcasts about health lab

Can grounding help your Hashimoto's? Have you ever wondered if something as simple as walking barefoot could boost your health with Hashimoto's? In this 10-minute episode of the Hashimoto's Health Lab summer series, I dive into grounding—a free, science-backed tool that might just change how you manage your autoimmune symptoms. As a registered nurse, I was skeptical at first, but the research and stories behind grounding are hard to ignore. In this episode, you'll learn three key things: how grounding restores your body's electrical balance, the specific benefits like reduced inflammation and better sleep, and practical ways to try it (even indoors!). Ready to feel more energized? Hit play to explore grounding for Hashimoto's health today!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

What if your body could naturally boost GLP-1 to fight cravings, balance hormones, and heal from within? In this episode of Hashimoto's Health Lab, I chat with Jenny Crane about how to activate GLP-1 naturally, no injections needed. If you're battling Hashimoto's or just want lasting wellness, Jenny's story—from her son's health wake-up call to her mom's amazing cancer recovery—will inspire you to rethink health. You'll learn three big takeaways:  how activating GLP-1 beats supplements and meds  why pairing it with protein and movement creates sustainable change  the mindset trick to love your body along the way  Ready to tap into your body's power? Hit play on this episode now and kickstart your journey!   Start the Healthy Weight Stack now: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Find all other links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

This week on Health Lab, we showcase a recent study that examines the trends in use of pre-exposure prophylaxis, or PrEP, HIV-prevention medication. suggest more effort is needed to boost consistent use. Read the full article on our website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wished you could check your thyroid levels or vitamin D without a doctor's visit? This episode of the Health with Hashimoto's podcast explores at-home lab test kits, a useful tool for managing your autoimmune health. As your host, Esther Yunkin, a registered nurse, shares her expertise, you'll discover why these tools are empowering thousands with Hashimoto's. Why does this matter to you? At-home testing puts you in the driver's seat, letting you monitor key markers like TSH, free T3, and inflammation levels from the comfort of home. It's perfect for anyone tired of waiting rooms or seeking personalized health insights. Here's what you'll learn: •  How at-home test kits from companies like Paloma and Everlywell make testing easy and convenient. •  The best practices for accurate results, like testing in the morning with warm hands. •  Why tracking your labs over time can help you make informed health decisions.   Find all links on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

This episode originally aired in March 2025.An expert shares 10 things you should know about your health costs right now. Read the article on Health Lab.Episode TranscriptMedicare & MedigapSwitching Medicare Advantage PlansMedicare Advantage to traditional MedicareSpecial Enrollment PeriodsMedigap Open Enrollment PeriodMedicare Prescription Payment Plan"Extra Help" Medicare ProgramNavigating Medicare: State Health Insurance Assistance ProgramHealthcare.govMarketplace by StateFind out if you can get health coverage nowPreventive Health ServicesUnderstanding HSA-eligible plansUSA.govHow to get help with medical billsFind and contact elected officialsVAEligibility for CarePACT ActCommunity Care Outside the VAArticleA freeze, or a fix? Preventive care coverage at a crossroadsHealth Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. All Health Lab content is for informational purposes only and is not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

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Virtual appointments improve access to care for adults with low incomes, including those living in rural areas.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Many people have them, but not all moles are the same. In this episode, learn how to examine yours properly — and when it's time to see a doctor. You can read the full article on our website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

This week on the Bountifull Podcast, we're joined by Dr. Julianne Holt-Lunstad, professor of psychology and neuroscience, and one of the world's leading researchers on social connection. Julianne's work has shaped global public health policy and sparked a deeper understanding of why our relationships matter—not just emotionally, but physically, cognitively, and even biologically.Together, we explore the science behind connection—why it matters, what it's made of, and how loneliness, isolation, and friendship shape our lives in ways we often overlook. We talk about the health risks of loneliness (yes, they're real), why it's hard to make friends as an adult, and how to assess and strengthen your own relationships using her concentric circles activity. This episode is both thoughtful and practical—a reminder that social connection isn't a luxury, it's a cornerstone of a full, rich, bountiful life.In This Episode, You'll Discover:

Today on Health Lab, we're exploring Medicaid: What it is, what it does, and 10 things that U-M researchers have learned about Medicaid and its impact. Visit our website to read the full article.Episode TranscriptMore on Medicaid research from the University of Michigan Institute for Healthcare Policy & Innovation (IHPI):Research on Medicaid by U-M faculty who belong to IHPIIHPI's evaluation of Michigan's Medicaid expansionFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired in January 2025. As climate change continues, the growing number and intensity of wildfires creates more air pollution, leading to poor air quality being a more common occurrence in many areas. Most parents are concerned about children's exposure to unhealthy air quality, but may not know the steps to take to help keep kids safe during those conditions. Read the full article on the Health Lab website, and click here for the episode transcript.Resources:Check the air quality in your area in real time: AirNow.govBuild your own low-cost air purifier video tutorialFor more information: Air Quality IndexFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Figuring out the secrets of planarian worms' immortality could lead to insights about aging for mammals, including people. You can read the full article on the Health Lab website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Most parents agree that talking to their kids about puberty is important—but when and how to start the conversation is often less clear, a national poll suggests.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Today I have my close friend Nicky interview me on all things healing the body and my personal story / journey :) - emotional root causes- healing emotionally vs physically- the energetic law of action - the truth about Lyme disease- my own personal causes for chronic illnessand much more!The Health Lab 12-week program: https://www.kaylarosestevens.com/thehealthlab

This episode first aired in February 2025.Measles: 10 things to know about immunization and prevention. Infectious disease specialists from University of Michigan Health answer questions about the measles vaccine for adults and children. Visit the our website for the full story.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Major workforce cuts planned for CISA Microsoft warns Windows users not to delete ‘inetpub' folder Data breach at testing lab affects 1.6 million people Thanks to this week's episode sponsor, Vanta Do you know the status of your compliance controls right now? Like...right now? We know that real-time visibility is critical for security, but when it comes to our GRC programs…we rely on point-in-time checks. But more than 9,000 companies have continuous visibility into their controls with Vanta. Vanta brings automation to evidence collection across over 35 frameworks, like SOC 2 and ISO 27001. They also centralize key workflows like policies, access reviews, and reporting, And helps you get security questionnaires done 5 times faster with AI. Now that's…a new way to GRC. Get started at Vanta.com/headlines. Find the stories behind the headlines at CISOseries.com.  

This episode originally aired in December 2024.IUDs are becoming one of the most popular forms of birth control for all ages. In this episode, we cover a recent Health Lab article Q&A on IUDs with Dr. Monica Rosen of University of Michigan Health. For information about IUDs, visit the Bedsider Birth Control Support Network. Read the full article on the Health Lab website, and click here for the episode transcript.For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

An expert shares 10 things you should know about your health costs right now. Read the article on Health Lab.Episode TranscriptMedicare & MedigapSwitching Medicare Advantage PlansMedicare Advantage to traditional MedicareSpecial Enrollment PeriodsMedigap Open Enrollment PeriodMedicare Prescription Payment Plan"Extra Help" Medicare ProgramNavigating Medicare: State Health Insurance Assistance ProgramHealthcare.govMarketplace by StateFind out if you can get health coverage nowPreventive Health ServicesUnderstanding HSA-eligible plansUSA.govHow to get help with medical billsFind and contact elected officialsVAEligibility for CarePACT ActCommunity Care Outside the VAArticleA freeze, or a fix? Preventive care coverage at a crossroadsHealth Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. All Health Lab content is for informational purposes only and is not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

A new national poll on children's health shows that less than half of parents think they have accurate information about bird flu, 2 in 5 parents wish the government was doing more to prevent a bird flu outbreak and only 1 in 3 parents have taken action to protect their family against it. You can read the full article on the Health Lab website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

CSREs are conducted after a veteran screens positive for potential suicide risk, as part of the VA's ongoing effort to reduce the number of veterans who die by suicide. In the ongoing effort to reduce the number of veterans who die by suicide, a study identifies key factors that predict whether veterans who received a Comprehensive Suicide Risk Evaluation, the standardized suicide risk assessment implemented nationally in the Veterans Health Administration, will go on to die by their own hands.Additional Resources:Veterans Crisis Line: Accessible by phone by dialing 988 and pressing "1", by text at 838255 and by online chat.U.S. Department of Veterans Affairs Suicide PreventionUniversity of Michigan Institute for Firearm Injury Prevention Extreme Risk Protection Order Information and Implementation ToolkitIf you or someone you know may be considering suicide, or having a mental health or addiction-related crisis, the 988 Lifeline is available for free to anyone, at all times, in both English and Spanish. Call 988 from any phone, text 988 from a mobile device, or visit their live webchat, information on available help, and live help via videophone for people who are Deaf or hard of hearing, or contact the Crisis Text Line by texting TALK to 741741.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Measles: 10 things to know about immunization and prevention. Infectious disease specialists from University of Michigan Health answer questions about the measles vaccine for adults and children. Visit the our website for the full story.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired on May 31, 2024.Grant helps launch research to improve screening and treatment for a gynecologic disorder disproportionately impacting Black and Hispanic populations.Visit Health Lab to read the full story.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Researchers have found that self-sampling is equally reliable to speculum exams for HPV screening in people aged 25 to 65. Visit our website for the episode transcript, and click here to read the full article.For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Today on Health Lab, a public health professor publicly shares her personal fibroid journey, addressing racial disparities for Black patients. Visit our website for the full article. You can find the episode transcript here.More Info:onWHARD CollaborativeFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

For people with erectile dysfunction, penile prosthesis surgery provides a safer, and more successful treatment option, than you might think. Read the full article on the Health Lab website, and click here for the episode transcript.For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Lighting up cancer cells with biolasers. The technique overcomes the limitations of current cancer diagnostic tools. Read the full article on the Health Lab website, and click here for the episode transcript.For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

As climate change continues, the growing number and intensity of wildfires creates more air pollution, leading to poor air quality being a more common occurrence in many areas. Most parents are concerned about children's exposure to unhealthy air quality, but may not know the steps to take to help keep kids safe during those conditions. Read the full article on the Health Lab website, and click here for the episode transcript.Resources:Check the air quality in your area in real time: AirNow.govBuild your own low-cost air purifier video tutorialFor more information: Air Quality IndexFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Today on Health Lab, we share an article about wildfires and how to protect your lung health in poor air quality. Experts offer advice for living in hazardous ranges. Read the full article on the Health Lab website, and click here for the episode transcript.For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Health Lab will be back with new episodes starting next week, but for now, please enjoy this re-release of our episode on viruses that are expected to have an uptick during colder seasons.What to know about the uptick in B19 and other respiratory illnesses expected to have a comeback in colder seasons. Read the full article on the Health Lab website, and click here for the episode transcript.For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

IUDs are becoming one of the most popular forms of birth control for all ages. In this episode, we cover a recent Health Lab article Q&A on IUDs with Dr. Monica Rosen of University of Michigan Health. For information about IUDs, visit the Bedsider Birth Control Support Network. Read the full article on the Health Lab website, and click here for the episode transcript.For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired on October 4, 2024.Michigan claims data reveals underuse of an effective intervention. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired on July 26, 2024.Researchers try to simplify the low-FODMAP diet in hopes of making it easier for patients to follow without sacrificing effectiveness. Visit Health Lab to read the full story. The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Expert offers strategies to help kids manage intense emotions as many parents report setting a bad example for anger management, worrying their child's anger will cause problems. The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Precautions are crucial — even lifesaving — when feeding guests with dietary restrictions. Simple strategies can help avoid issues at the dinner table.Visit Health Lab to read the full story.Note: This article was originally published on Nov. 30, 2017 and updated on November 15, 2024. The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired on 8/30/24.A recent study finds that after two major health policy shifts aimed at increasing access to care, slightly more pregnant and postpartum women with depression or anxiety received psychotherapy.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired on February 16, 2024.U.S. emergency departments see 96% fewer visits, $7.6 million less in medical costs after FDA approval of over the counter emergency contraception.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Google Podcasts, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

All types of health care costs, and financial scams, rise to the top.Visit Health Lab to read the full story.The transcript for this episode can be found here.For the latest in health research and information, subscribe to our weekly newsletters.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Dr. Atheendar Venkataramani, MD, PhD is an Associate Professor in the Department of Medical Ethics and Health Policy at the Perelman School of Medicine and a board-certified general internist at the University of Pennsylvania Presbyterian Medical Center. He is also Director of the Opportunity for Health Lab.    Dr. Venkataramani obtained his PhD in Health Policy in Economics from Yale University in 2009 and his MD from Washington University in St. Louis in 2011. He completed his residency in Internal Medicine-Global Primary Care at the Massachusetts General Hospital (MGH) in 2015.   In this podcast, Dr. Venkataramani speaks about an interdisciplinary approach to medicine, his own research into the economic and social factors which impact health, the importance of self-reflection during one's career, and much more.  White Coat Story is a podcast series for school students to gain first-person insights into the practice of medicine, and what it takes to get there.

Research highlights alarming rates of diabetic retinopathy; an ophthalmologist shares what to know.Visit Health Lab to read the full story.The transcript for this episode can be found here.For the latest in health research and information, subscribe to our weekly newsletters.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this episode, you will get to hear Dr. Boehnke, in his own words, talk about his experiences, and the “chemical nudges” approach to chronic pain; reframing the role of medications in chronic pain management, and why solely relying on pain relievers “disempowers patients, clinicians and the drugs themselves.”Visit Health Lab to read the full story.The transcript for this episode can be found here.To learn more about Dr. Boehnke's research on cannabis and psychedelics, check out this episode of one of our sister podcasts, The Fundamentals.For the latest in health research and information, subscribe to our weekly newsletters.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Once again, I am sharing with you the access that you have to at home, lab testing, and today I am sharing gut health lab testing. About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Findings suggest significant increase in emergency department utilization for hypertensive disorders of pregnancy over 14 year span.Visit Health Lab to read the full story.The transcript for this episode can be found here.For the latest in health research and information, subscribe to our weekly newsletters.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Spotify, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jeffrey Greeson is the director of the Mindfulness, Stress and Health Lab at Rowan University. Listen to Jeff discuss the health benefits of mindfulness, the challenges of measuring outcomes in mindfulness research and the distinctions between secular mindfulness and traditional Buddhist practice.

Michigan claims data reveals underuse of an effective intervention.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired in June 2024.Certain nighttime habits can either help or hurt sleep issues in young children.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Google Podcasts, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired on May 31, 2024.A $5.6 million grant helps launch research to improve screening and treatment for a gynecologic disorder disproportionately impacting Black and Hispanic populations.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Google Podcasts, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

What to know about the uptick in B19 and other respiratory illnesses expected to have a comeback in colder seasons.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Google Podcasts, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Today we pulled a LIVE 15 minute clip and lesson from our monthly Health Lab workshop! I go into depth on how the body works, how disease and symptoms are formed energetically + physically, and how to get neutral on symptoms. Run don't walk and join us for next month's workshop on September 4th!!

Claire McDonnell Liu is a practicing Naturopathic Nutritionist based in beautiful Busselton, Australia.  Originally based in the United Kingdom, Claire has experience treating patients in the NHS, private medical practices in the UK and Australia and in her private clinic. A former Environmental Consultant, Claire retrained as a Nutritionist following her experiences of using ‘food as medicine' to help her own young children overcome debilitating eczema, alopecia and epilepsy.  Claire has over 10 years' experience in delivering ketogenic and restricted carbohydrate dietary support and training, for weight management and patients with diabetes or prediabetes. She is a regular content contributor to Low Carb Down Under, The Nutrition Coalition, and is an Ambassador for the Public Health Collaboration the UK. She most enjoys helping families and individuals to gain control of their health and weight, with straightforward guidance, accountability and resources. She is a co-author of the Sugar Free Family online course, along with Prof. Tim Noakes, Dr. David Unwin, and Dr. Peter Brukner, all of which are former guests of our podcast! Find Claire at-https://leafie.com/YT- @Family Health LabPodcast- Family Healthy LabLK- Claire McDonnell LiuFind Boundless Body at- myboundlessbody.com Book a session with us here!

This episode of Flow Radio features Dr. Corinna Peifer and PhD candidate Leonie Kloep, researchers at the University of Lübeck who recently coauthored a paper on the role of team flow in early start-up stages. They join Flow Research Collective Chief of Staff Ryan Wickes and Chief Science Officer Dr. Michael Mannino in a conversation about how leaders can harness flow to propel their teams and avoid burnout, especially within startups and emerging enterprises. This episode will be especially useful for leaders wanting to leverage flow in their teams, as well as anyone who's interested in learning how to tap the benefits of flow to bring ease to collaborative tasks for better results.  About The Guest: Dr. Corinna Peifer is Professor of Work and Organizational Psychology at the University of Lübeck and head of the Work and Health Lab, whose research focuses on flow states, stress, and well-being at work. Leonie Kloep is a PhD candidate and Organizational Psychology researcher at the University of Lübeck, as well as the co-author of a recent paper on the role of flow in early-stage startups.  Episode Resources: LinkedIn: https://www.linkedin.com/in/corinna-peifer-9a553714/  LinkedIn: https://www.linkedin.com/in/leonie-kloep-a85b3b175/  Flow Radio Is Presented By Flow Research Collective Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you. Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: ⁠https://www.flowresearchcollective.com/zero-to-dangerous/overview⁠ Follow Flow Research Collective: YouTube: ⁠https://www.youtube.com/@flowresearchcollective⁠ Instagram: ⁠https://www.instagram.com/flowresearchcollective⁠ LinkedIn: ⁠https://www.linkedin.com/company/flowresearchcollective⁠ X: ⁠https://twitter.com/thefrc_official⁠ Facebook: ⁠https://www.facebook.com/flowresearchcollective⁠ Spotify: ⁠https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A⁠ Website: ⁠https://www.flowresearchcollective.com⁠ Flow Research Collective was founded by Steven Kotler, one of the world's leading experts on human peak performance. He is an award-winning journalist and author with over ten bestselling books.