Podcasts about health lab

People over 50 are growing older in a very different environment for LGBTQ+ people than the one they grew up in. Now, a new University of Michigan poll looks at what that means for both people over 50 who are LGBTQ+, and those who are not.Read the full article on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

A new U-M report shows that individuals, hospitals and primary care clinics all experienced positive impacts in the first decade of Michigan's Medicaid expansion, but the report also raises concerns about the cost-sharing provisions that all states must soon enact.Read the full article on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

A patient, his doctor and other experts warn of dangers of 7-OH, which is touted as a derivative of kratom and is widely available, but packs far more opioid danger. Read the full article on Health Lab.Resources:Michigan OPENMichigan OPEN: Kratom Definition & Clinical Management GuideMichigan OPEN: Medication for Opioid Use Disorder (MOUD)Michigan OPEN: Kratom 101Michigan OPEN: Kratom, Aggression and PsychosisEpisode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

The findings position VGLL3 as a promising novel treatment target for the pregnancy-related condition. Read the full article on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

This episode first aired in May 2025.Many people have them, but not all moles are the same. In this episode, learn how to examine yours properly — and when it's time to see a doctor. You can read the full article on our website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Twitter was launched 20 years ago, followed quickly by the iPhone and Instagram. Today, nearly 60% of the world's population uses social media. Medical experts are sounding the alarm on the potential for these platforms to cause systemic harm. This past year has seen large events in the legal and public health battle against tech giants, with millions of dollars awarded in damages to child victims. Why has pinning down these companies proven difficult? And, what are the parallels between the social media industry and the historical tactics of "Big Tobacco"? Guests: Matthew Bergman is a practicing attorney and the founder of the Social Media Victims Law Center, as well as a professor at Lewis & Clark Law School in Portland, Oregon. Ilona Kickbusch is an editorial board member of the BMJ and a visiting professor at the Digital Transformations for Health Lab at the University of Geneva, specializing in the commercial determinants of health. Further reading: From tobacco to TikTok: what public health litigation history tells us about holding social media accountable What is the evidence for social media addiction?

A University of Michigan infectious disease expert shares their insights into the latest hantavirus outbreak and answers questions about common concerns. Read the full article on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

How does a single team write hundreds of stories a year about all the incredible work taking place at Michigan Medicine? How do they share the impact that their colleagues have on patient care, education and research? Those answers and more can be found on the latest episode of The Wrap employee podcast! Go behind-the-scenes with Health Lab today! Hosted on Acast. See acast.com/privacy for more information.

Note: This episode first aired in October 2025.A debated link between Tylenol and autism has put the neurodevelopmental condition in the spotlight. An expert answers parents' top questions. Read the full article on our website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Leaders who care about employee well-being are facing a hidden challenge that most aren't talking about enough: widespread disconnection. Julianne Holt-Lunstad, Professor of Psychology and Neuroscience at Brigham Young University and Director of the Social Connection & Health Lab, has spent more than two decades showing how human connection — or the lack of it — directly shapes our physical and mental health. Her groundbreaking research helped shape the U.S. Surgeon General's Advisory on loneliness and isolation, and she is currently leading the landmark Social Connection in America survey, a 25-year national study tracking the true state of social connection across the country. The early data paints a concerning picture. 41% of American adults report feeling lonely at least some of the time. Nearly three-quarters get together with close relationships only twice a month or less. Many have surprisingly small social networks, and participation in groups or community life has dropped sharply. These patterns matter deeply for organizations because disconnection doesn't stay at home — it follows people into work. In our conversation, Julianne explains how weak social connections contribute to higher burnout, increased mental health struggles, lower energy and focus, and greater challenges with retention and performance. She makes a clear case that strong relationships and a genuine sense of belonging are not nice-to-have perks. They are foundational to human health and resilience — and therefore to healthy, high-performing teams. We explore why disconnection has become so common in modern life, how it quietly affects people at work, and — most importantly — what leaders can actually do about it. Rather than treating connection as an occasional team-building exercise, we discuss how to make building close, supportive relationships and real belonging a consistent part of daily leadership practice. This conversation offers fresh insight and practical ideas for any leader who wants to create a workplace where people feel truly seen, supported, and connected. Because when individuals feel strong social ties at work, both their well-being and their contribution improve in meaningful ways.If you're committed to the well-being of your team — and recognize that your own well-being is also tied to the quality of your relationships — this discussion with Julianne will give you new and uncommon perspective, and tools you can put into practice right away.   The post Julianne Holt-Lunstad: Connection Is the Most Powerful Tool Leaders Are Ignoring appeared first on Mark C. Crowley.

Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab.*Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode Transcript Resources988 National Suicide & Crisis Lifeline: Call 988, text any word to 988, or use their webchatVeterans: Press 1 after calling 988, or text any word to 838255 LGBTQ+ youth hotline: Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use webchatCrisis Text Line: Text HOME to 741741 or visit crisistextline.orgEating disorders: Call the Alliance for Eating Disorders at 1-866-662-1235, or visit their websiteDisaster survivors: Call or text the National Disaster Distress Helpline at 1-800-985-5990, or visit their website. Urgent/Ongoing support: Call 1-800-950-NAMI (6264), text NAMI to 62640 or visit NAMI online988 Safety Plan PDFNAMI Crisis PreparationNAMI Wellness Recovery Action Plan Michigan Crisis Resource DirectoryCCBHC LocatorFindTreatment.govU-M Institute for Firearm Injury PreventionExtreme Risk Protection Order Info & ToolkitAll Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.Health Lab is a part of the Michigan Medicine Podcast Network. Hosted on Acast. See acast.com/privacy for more information.

On this episode of EquiTEA, epidemiologist Jenny Duong sits down with RUHS Public Health Lab Director Dr. Syreeta Steele and Community Outreach Coordinator Janet Garcia. Together, they provide a behind-the-scenes look at the public health lab, explaining how it operates and the critical role it plays in the community. They also explore what health equity looks like in practice, offering real-world insights from their day-to-day work and its impact on advancing community health.   To find out more about the Riverside County Public Health lab, please visit:   https://www.ruhealth.org/public-health/laboratory-services 

U.S. maternal death rates have largely returned to pre-pandemic levels, but serious disparities persist. A recent study finds that the rate of maternal deaths in the United States disproportionately impacts Black women. Read the full article.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Note:This is a re-release of a previously released episode from 2025.Mosquito and tick bites are usually just a nuisance, but in some cases, they may also transmit disease. A pediatrician offers parents 6 ways to combat these bugs. Read the full story on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Note: A previous version of this episode first aired in February 2025, and was updated in March 2026.In this episode, a top infectious disease specialist from University of Michigan Health answer questions about the measles vaccine for adults and children. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

A quick content warning: Today's episode includes discussion about firearms and sensitive topics related to firearm injury prevention research. Listener discretion is advised. Seven percent of Americans have thought of shooting someone, but many either told someone, are open to giving their gun to someone for safekeeping, or didn't have a firearm at the time. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Removal of damaged mitochondria can rescue dying photoreceptor cells. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Parents support CPR and AED training, but readiness varies, according to national poll. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

The contraceptive method growing in popularity could be an option for you. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Analysis of in vitro fertilization policy plans offers a better picture of what kind of access patients actually have. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Arts On Prescription: What if your doctor prescribed an arts-based treatment for what ails you and your health insurance paid for it.YEAH RIGHT! Actually, Yeah, right, and REALLY! In this episode we learn all about it in Arts on Prescription: A Field Guide for U. S. CommunitiesBIO'sDr. Tasha Golden directs research for the International Arts + Mind Lab at Johns Hopkins Medicine. As a national leader in arts + public health, Dr. Golden studies the impacts of arts & culture, music, aesthetics, and social norms on well-being, health research, and professional practice. She has authored many publications related to arts and health, served as an advisor on several national health initiatives, and is adjunct faculty for the University of Florida's Center for Arts in Medicine.In addition to her research, Golden is a career artist and entrepreneur. As singer-songwriter for the critically acclaimed band Ellery, she toured full-time in the U.S. and abroad, and her songs appear in feature films and TV dramas (ABC, SHOWTIME, FOX, NETFLIX, etc). She is also a published poet and has taught university courses in public health as well as in writing, rhetoric, and literature. Holding a Ph.D. in Public Health Sciences, Dr. Golden draws on her diverse background to develop innovative, interdisciplinary presentations and partnerships that advance health, health equity, creativity, and well-being.Dr. Golden is also the founder of Project Uncaged: an arts-based health intervention for incarcerated teen women that amplifies their voices in community and policy discourses. These young folx are among her greatest teachers.Jill Sonke, PhD, is director of research initiatives in the Center for Arts in Medicine at the University of Florida (UF), director of national research and impact for the One Nation/One Project initiative, and co-director of the EpiArts Lab, a National Endowment for the Arts Research Lab. She is an affiliated faculty member in the UF School of Theatre & Dance, the Norman Fixel Institute for Neurological Diseases, the Center for African Studies, the STEM Translational Communication Center, and the One Health Center, and is an editorial board member for Health Promotion Practice journal. She served in the pandemic as a senior advisor to the US Centers for Disease Control and Prevention (CDC) Vaccine Confidence and Demand Team on the COVID-19 Vaccine Confidence Task Force and currently serves on the steering committee of the Jameel Arts & Health Lab, established by the World Health Organization (WHO), the Steinhardt School at New York University, Community Jameel, and CULTURUNNERS.With 28 years of experience and leadership in the field of arts in health and a PhD in arts in public health from Ulster University in Northern Ireland, Jill is active in research and policy advocacy nationally and internationally. She is an artist and a mixed methods researcher with a current focus on population-level health outcomes associated with arts and cultural participation, arts in public health, and the arts in health communication. Notable MentionsNotable MentionsArts On Prescription: A Field Guide for US Communities.: A roadmap for communities to develop programs that integrate arts, culture, and nature resources into local health and social care systems. prescription Anne Basting, Creative Care: Basting pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.Atlantic Fellowship:Through seven global, interconnected programs, Atlantic Fellows collaborate across borders and disciplines to address the root causes of inequity.Veronica Rojas is an Atlantic Fellow who works in different art programs in the San Francisco Bay Area that either serve adults with developmental disabilities or older adults, many with dementia. She is both a practicing and teaching artist.Center for Arts in Medicine at the University of Florida (UF): Using creativity to advance health, wellness, and equity as a trained arts in health professional. Promote health one creative moment at a time.International Arts + Mind Lab at Johns Hopkins Medicine,Tennessee Whiskey, Tasha Golden, from Over Land, Over SeaInterlochen Arts Academy: “A global community of like-minded artists, you'll discover a high school for the arts (grades 9-12) you may only have dreamed about.”Mass Cultural Council, CultureRX: Mission - To build a public infrastructure that supports the role of cultural experiences as a protective factor in the health and well-being of all people in the Commonwealth.United Kingdom, National Health Service, social prescribing infrastructure is an approach that connects people to activities, groups, and services in their community to meet the practical, social and emotional needs that affect their health and wellbeing.. Alan Siegel advocate for social prescribingHorizon Blue Cross Blue Shield in New Jersey/New Jersey Performing Arts Center: Horizon Blue Cross Blue Shield of New Jersey has made a $3 million gift to NJPAC to support new arts and wellness programming both at the Arts Center and throughout Newark. Health Organization's definition of health, World Health Organization published a social prescribing toolkit.Federal Reserve Bank of New York/Social Prescribing: On Wednesday, October 4, 2023, the Federal Reserve Bank of New York, in partnership with Social Prescribing USA, hosted an in-person event discussing how medical prescriptions for patients to participate in community activities such as walking in nature, creating and viewing art, joining social groups, and volunteering can improve public health.Quebec, Mediateur Culturel, For several years, the City of Quebec has been developing cultural mediation projects between professional artists and citizens. By bringing art into their living environment and involving them in the creative process, cultural mediation places citizens at the heart of the artistic process. Here are the works of art created so far in all the boroughs of Quebec.Dr. Daisy Fancourt, is a British researcher who is an Associate Professor of Psychobiology and Epidemiology at University College London.[3][4][5] Her research focuses on the effects of social factors on health, including loneliness, social isolation, community assets, arts and cultural engagement, and social prescribing.[6Social Prescribing USA: “Our mission is to make social...

Ragweed pollen levels correlated with worse chronic rhinosinusitis symptoms. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

In an age of telehealth, portal messages and direct-to-consumer care, experts come together to create testing and treatment algorithms that reduce antibiotic resistance risk for UTI's. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Two studies showed similar disparities for different heart procedures. Read the full article.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Potential limits on borrowing for a nursing education could affect decisions to stay in the profession or seek advanced training.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

In a recent paper published in JAMA, researchers find that over 50% of IVF cycles in the United States are now done at fertility clinics affiliated with private equity firms. Read the full article here.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

A recent study finds that transfeminine people 18 years and older report significant benefits across multiple metrics 12 months after the procedure.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Finding resources for parents of children with PDA can provide useful tools and help with addressing behavioral challenges.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

An expert update on vaccinations needed this Fall. Read the full story on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Visit ⁠⁠⁠https://longevitybuilders.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab.The Longevity Builder Health Lab Software — Why It Had To ExistSubtitle: From Barry Irvin's Diagnosis to Duncan Armstrong's Heart Attack—The Story Behind the World's First Unified Longevity Operating System.In this flagship bonus episode, Shane Stubbs pulls back the curtain on the "why" behind the Longevity Builder Health Lab. This isn't just about another health app; it's about a radical shift from fragmented health data to a unified, life-saving system.Shane shares two deeply personal encounters with Australian icons—Bega Cheese Chairman Barry Irvin and Olympic Gold Medalist Duncan Armstrong—that revealed a terrifying truth: even the most successful and "fit" among us are often flying blind when it comes to clinical risk. Shane breaks down his own biomarker transformation, his journey to a 52 ml/kg/min VO₂ Max, and why he spent years building the blueprint that these men didn't have before their catastrophic health events.The "Four Days" That Changed Everything: The chilling conversation with Barry Irvin following his Stage 4 cancer diagnosis and the realization that high-level success does not equal high-level health literacy.The Myth of the "Fit" Athlete: Why Olympic champion Duncan Armstrong suffered a heart attack at 52 despite his elite background, and his honest admission about understanding clinical risk.The "Thousand Islands" Problem: Why having 15 different apps for sleep, steps, and biomarkers is failing us. Shane explains how fragmentation hides the true picture of your health.Shane's Personal Lab Results: A transparent look at Shane's transformation:Weight: 124 kg ➡️ Transformed.VO₂ Max: 33 ml/kg/min ➡️ 52 ml/kg/min (targeting 60 by age 60).Triglycerides: 1.0 ➡️ 0.7.LDL: 3.4 ➡️ 1.7 (and improving).The Four Pillars of the Health Lab:Oxygen Efficiency App: Driving mitochondrial biogenesis and endothelial repair.Activity Quotient (AQ): Moving beyond steps to measure real molecular adaptation.Marginal Decade Blueprint: Mapping your training today to the physical independence you want at age 90.Biomarker Lab: Turning static PDF blood results into an interactive, educational roadmap."Health is not a mystery. Longevity isn't a guess. But the world treats it like one because we've handed people fragments instead of the full picture." — Shane Stubbs"Barry Irvin didn't get a warning. He got four days that changed everything. Most people never see it coming. But you can." — Shane StubbsDon't wait for your "four days." The Longevity Builder Health Lab was created to give you the clarity and the system that Barry and Duncan were missing.JOIN THE WAITLIST: The Health Lab and the new Longevity Builder Hardcover Book launch on Shane's 60th birthday—April 20, 2026.SECURE YOUR SPOT: Be the first to access the world's first unified longevity system.VISIT: LongevityBuilders.comYour marginal decade is coming. Let's build it—together.Episode SummaryKey Moments & Deep DivesNotable QuotesTake Action: Build Your Blueprint

As concern grows about online chatbots and mental health, an expert cautions about potential risk to already-vulnerable people, especially teens and young adults. Read the full article on the Health Lab website.ResourcesNational Suicide and Crisis Lifeline, 988Program for Risk Evaluation and Prevention Early Psychosis ClinicMore information about psychosis for parents and othersFree Online Course on Psychosis for Health ProfessionalsEpisode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

It may seem odd to talk about end-of-life planning at this time of year. But seizing the opportunity while the family is together can save heartaches and misunderstanding later. Read the full article.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Aly Maier Lokuta knows that art and science aren't opposing disciplines. They're a shared language for strengthening public wellbeing.  Her career has long bridged these worlds, from co-founding Rutgers' Arts and Health Research Lab to leading the largest public mural initiative since the WPA era during her time with NYC Health + Hospitals. Now, as AVP of Arts and Well-Being at the New Jersey Performing Arts Center,  she's proving what many leaders in the field are only beginning to articulate: that cultural institutions can be powerful drivers of community health.  In this episode, Aly shares real-world examples of arts-in-health programs and actionable advice for organizations looking to launch or grow their own initiatives. LINKS: Aly's art and consulting work: www.alysonmaier.com Aly's Arts in Health blog: www.alymaier.substack.com NJPAC Arts & Well-Being:  www.njpac.org/well Jameel Arts and Health Lab: https://www.jameelartshealthlab.org/ National Organization for Arts in Health: https://thenoah.org/ NYC Health + Hospitals Arts in Medicine Program:  https://www.nychealthandhospitals.org/artsinmedicine/ UF Center for Arts in Medicine: https://arts.ufl.edu/programs-schools/center-for-arts-in-medicine/

Medical experts are urging continued hepatitis B vaccine birth doses for newborns. This recommendation is based on decades of data showing that policies put in place for hepatitis B vaccines that have long been the status quo are estimated to have prevented one million hospitalizations and 90,000 deaths. Read the full article.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

It's important to look at all options and get some form of health coverage. Free unbiased help is available. Read the full article.Michigan Medicine Patient Financial CounselorsWashtenaw Health Projecthealthcare.govHealthcare.gov: Find Local HelpACA plans that U-M Health's hospitals and providers in SE Michigan will accept in 2026List of plans accepted at UM Health-SparrowVA: Expanded eligibility criteria for veteransCoverage Calculator & Qualifying IncomeHealthy Michigan PlanMIChild program & its equivalent in other statesCatastrophic Health PlansUnderstanding Health Savings AccountsHealthcare.gov: Immigration Status InformationFederally Qualified Health CentersEpisode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Today on Health Lab we're bringing you something a little bit different - an expert FAQ with a U-M Health urologist answering common questions about vasectomies.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

ALOX15 loss, which is common in colorectal tumors, impairs the cancer-preventative effects of fish oil. Read the full article on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

The recent study shows the biggest job gains were seen among low income adults with serious health problems whose health improved over time. Read the full article on Health Lab.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

The only device we're with every day, all the time is our phones. And yet, we often travel to outpatient clinics, pay significant copays, and engage physicians once or twice ...

In Michigan, laws affecting how children ride in cars will align with guidelines from the American Academy of Pediatrics. Read the full article on our website.Episode TranscriptResourcesNew child passenger safety laws based on guidelines and best practices recommended by the American Academy of PediatricsMore information on child passenger safety and injury prevention.Find a certified child passenger safety technician near you at Safe Kids WorldwideFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

Struggling with bone-weary fatigue that just won't quit? If you have Hashimoto's, blue light from your phone or computer could be sabotaging your sleep. In this 10-minute episode of the Hashimoto's Health Lab summer series, I share a simple tool to fight fatigue and help you wake up refreshed. As a registered nurse supporting women with Hashimoto's, I make it easy to understand how blue light affects you and what you can do about it. You'll learn: How blue light disrupts your sleep and fuels Hashimoto's fatigue. A “good, better, best” strategy to block blue light for better rest. Practical tips to improve sleep quality and boost your energy. Ready to tackle fatigue? Hit play now to discover this blue light tool for Hashimoto's fatigue and start sleeping better tonight. Quick heads-up on natural desiccated thyroid: the FDA review could affect access, and there are two petitions below if you want to help protect treatment choices — check them out and sign if you can. Ask the FDA to Allow the Use of Desiccated Thyroid Medication: https://www.change.org/p/ask-the-fda-to-allow-the-use-of-desiccated-thyroid-medication Petition Against FDA's Claims on Desiccated Thyroid: https://www.change.org/p/we-as-thyroid-patients-do-not-agree-with-the-fda-false-claims-against-desiccated-thyroid   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Today, we're diving into a tool so powerful and fast, it feels like magic—but it's all science! Imagine supercharging your energy, reducing oxidative stress, and improving your gut health, all in under a minute a day. If you're battling Hashimoto's symptoms like low energy or weight struggles, this episode of the Health with Hashimoto's podcast introduces three simple products that spark a wellness revolution by targeting root causes like genetics and gut health. In this 10-minute episode, you'll discover: How three products reduce oxidative stress by 40% in 30 days. Why healthy mitochondria can boost your energy at the cellular level. How to naturally increase GLP-1 production to curb cravings and support your gut. Ready to transform your health? Hit play to explore these superstar wellness tools now!   Healthy Weight Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Could something as simple as a cup of tea transform your health with Hashimoto's? In this episode of the Health with Hashimoto's podcast, we explore the power of herbal teas as a natural tool to manage autoimmune symptoms. If you're tired of feeling drained or battling inflammation, this episode offers practical, gentle solutions you can easily add to your daily routine. Herbal teas for Hashimoto's health are more than just a soothing drink—they're a step toward feeling better. You'll discover: Which herbal teas can reduce inflammation and boost energy. How to choose the right tea for your symptoms and taste preferences. Simple tips to make herbal teas a sustainable part of your Hashimoto's health journey. Ready to sip your way to better health? Play the episode now to learn how herbal teas can support your Hashimoto's naturally.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Have you ever wondered if something as simple as a paper journal could help you feel better with Hashimoto's? It might sound basic, but daily journaling is a powerful and nearly free tool that can shift your focus, reduce stress, and help you spot patterns in your health. In today's episode of the Hashimoto's Health Lab, we're bringing it back to the basics with a simple paper journal. This tool can do so much more than you think—it promotes mindfulness, helps you figure out your unique triggers, and supports your autoimmune health in a tangible way. You don't need an app, you don't need to buy anything fancy, and you can start tonight. You'll learn: Why simplicity leads to sustainability in managing Hashimoto's. How a daily gratitude practice can rewire your brain and lower stress. The exact way symptom tracking empowers you to take control of your health. If you're ready for a practical, no-frills strategy that actually works, press play and discover how daily journaling can unlock better health with Hashimoto's.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Ever wondered if something as weird (crazy even?) as a coffee enema could help with Hashimoto's? I get it—it sounds completely nuts! In this episode, I share my journey from total skeptic to trying this unconventional tool for my hormonal migraines. Coffee enemas for Hashimoto's health might just surprise you with their liver-supporting benefits. This topic matters because your liver plays a huge role in managing autoimmune symptoms like fatigue and hormone imbalances. Supporting it could be the tool you're looking for for your energy and wellness. In this 10-minute episode, you'll learn: How coffee enemas may boost liver detox and ease Hashimoto's symptoms. My personal story of using them to tackle migraines when nothing else worked. Practical tips to try this safely, if you're curious enough to give it a go. Ready to explore this weird but fascinating health tool? Hit play on this episode of the Health with Hashimoto's podcast now!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Struggling with constipation or low energy from Hashimoto's? This Hashimoto's Health Lab summer series episode dives into a simple, natural tool: castor oil packs. As a registered nurse, I'm sharing how this holistic remedy can help women with Hashimoto's. It tackles both symptoms and root causes, like sluggish digestion and liver overload, to help you feel better. In this 10-minute episode, you'll discover: How castor oil packs can ease constipation, a common Hashimoto's struggle. Why supporting your liver with castor oil packs can boosts energy and hormone balance. Easy steps to use castor oil packs safely at home. Ready to try a new tool for Hashimoto's? Hit play to learn how castor oil packs can support your health!   Episodes Mentioned: 069 // Estrogen and Hashimoto's 080 // T4 from converting to T3? This might be why. Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Can a $5 tool boost your energy and ease fatigue? Dry skin brushing might be the simple, affordable secret you've been missing. This quick practice helps your body flush toxins, supports your lymphatic system, and tackles common issues like swelling and low energy—perfect for anyone managing Hashimoto's or seeking better wellness. In this 10-minute episode of the Hashimoto's Health Lab, I share why this easy habit can make a big difference.  Here's what you'll learn: How dry brushing moves toxins out of your lymphatic system.  Why a $5 brush can improve circulation and reduce inflammation.  The simple steps to add dry brushing to your routine in just minutes. Ready to feel lighter and more energized? Play the episode now to discover how dry skin brushing can support your autoimmune wellness!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are toxins silently worsening your Hashimoto's symptoms? Living with Hashimoto's can feel like a constant battle, and hidden toxins in your body might be making symptoms like fatigue and brain fog even worse. This episode of the Hashimoto's Health Lab explores how a far infrared sauna can help you detox and feel better. It's a practical tool for women navigating autoimmune challenges, and it's easier than you might think to get started.  You'll learn:  How far infrared saunas detox heavy metals and chemicals  Why sweating supports your body's fight against Hashimoto's triggers  Safe ways to start using a sauna, even if you're sensitive to heat Ready to take control of your health with Hashimoto's? Hit play on this episode now!   The Relax Sauna: https://relaxsaunas.com/HWH Coupon Code: Use coupon code “HWH” (for Health With Hashimoto's) to save $100 on your purchase.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Is your tap water secretly sabotaging your health? If you're living with Hashimoto's, the answer might surprise you. In this 10-minute episode of the Hashimoto's Health Lab, I'm sharing why clean water is a game-changer for reducing autoimmune triggers. You're exposed to toxins every day—think chlorine, PFAS, and even microplastics—that can worsen symptoms like fatigue and brain fog. I'll walk you through what's lurking in your water and how a simple tool like a water filter can help you take control of your health. Here's what you'll learn: How environmental toxins in water impact Hashimoto's and autoimmune conditions. The shocking truth about what's in 98% of U.S. tap water (hint: it's not just H2O). One practical step to lower your “exposome” and support your body's natural healing. Ready to discover how clean water can boost your energy and reduce autoimmune flare-ups? Hit play on this episode now!     The Water Machine: https://thewatermachine.com/    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Can morning sunlight really clear your Hashimoto's brain fog? If you're tired of feeling foggy and drained with Hashimoto's, this episode is for you. I'm Esther Yunkin, your RN host, and in this Hashimoto's Health Lab summer series, we're exploring simple tools to boost your energy and health. Today, we're talking about early morning sunlight—a free, natural way to fight brain fog and feel better.   Why should you care? Hashimoto's often brings fatigue, low mood, and cloudy thinking, but just a few minutes of morning sun can make a big difference.  In this 10-minute episode, you'll learn: How morning sunlight boosts energy and clears brain fog for Hashimoto's. Why it helps balance hormones and improve sleep naturally. A simple routine to add morning sun exposure to your day, even if you're low on energy. Ready to feel clearer and more energized? Play the episode now to discover how morning sun can transform your Hashimoto's health!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.