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Send us a textEpisode Title: Start Your Week Like the Tide: Flow, Don't Force | Monday MotivationEpisode Description: Welcome to another Monday Motivation on The Keith Brown Show! This week, Keith shares a simple but powerful mindset shift to help you ease into your week without stress or resistance. Inspired by the natural rhythm of ocean tides, Keith encourages you to flow, don't force — working with your energy instead of against it.Learn how to honor your own pace, balance productivity with rest, and ride the waves of your week with calm and intention. Plus, Keith shares inspiring quotes from Lao Tzu and Eckhart Tolle to remind you that life is meant to flow naturally.If you're ready to start your week with ease and power, this episode is for you.What You'll Learn:Why forcing your week only creates resistanceHow to embrace your natural energy rhythms like the tideSimple practices to check in with yourself before planning your weekInspirational wisdom to help you flow through challengesHow flowing can lead to lasting, gentle transformationResources & Links:Check out Keith's coaching program Beach Vibe Life to unplug, unwind, and realign with your rhythm: Beach Vibe LifeQuote sources: Lao Tzu's Tao Te Ching and Eckhart Tolle's The Power of NowConnect With Keith: Email: office@keithbrowncoaching.comSupport the showAdditional Direct Links: Free Facebook Group-"Beach Vibe Crew" Check out The "Beach Vibe Life" Method- Courses For 1-1 Life Coaching (Multitude of Topics) Visit Here. Digital Products-"Towardations" Flash Cards & Digital Courses Keith's Books Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.
This week, Shaun and Rebecca are joined by Natalie Papier of Home Ec Op to talk all things color, creativity, and carving your own design path. Natalie shares how her background in fine art has shaped her interiors, how she grew her business organically through Instagram, and the whirlwind of launching multiple product lines, filming a design TV show, and publishing her first book. She opens up about the real-life chaos behind the scenes and the power of staying true to your aesthetic.In this episode they discuss:Natalie's journey from fine artist to interior designerFilming Artfully Designed and navigating behind-the-scenes challengesHow her book Start with the Art came to life and what she learnedCollaborating with brands like Mitzi and Mitchell Black on product linesBalancing client work with content creation and licensing dealsThe importance of boundaries and fit in client relationshipsHow she handles unsolicited opinions and the downsides of viralityWhy midlife is actually the best time for creative evolutionIn this episode they discuss:Rasheeda's transition from corporate marketing to full-time interior designBuilding a business while juggling a 9-to-5 job and family responsibilitiesCollaborating with her husband to create a design-construction duoThe significance of community and mentorship in her career growthRevising her pricing structure to enhance profitability and cash flowLeveraging local television as an effective marketing toolBalancing flat-fee and hourly billing to meet creative and business needsPreparing for her most significant TV project to date and expanding Gray Space's recognitionMentioned:Home Ec Op WebsiteHome Ec Op InstagramNatalie's Wallpaper Collection with Mitchell BlackArtfully Designed on Discovery +Home Ec Collection with Mitzi LightingNatalie's Book: Start with the ArtOur links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shopMentioned in this episode:Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc
Send us a textMichael Gomez, CHRO at Tasty Restaurant Group, joins us this episode to discuss what drives employee engagement and the steps organizations can take to boost their own employees' engagement. [0:00] IntroductionWelcome, Michael!Today's Topic: The Secret to Better Employee Engagement[3:21] What's the “secret sauce” for better employee engagement?Understanding the interdependency of various systems within an organizationHow to build trust within an organization[8:30] How to create more engagement within an organizationWhy employee feedback is a powerful tool for driving engagementOffering employees meaningful benefits that won't compromise their take-home pay[27:32] How can organizations begin boosting employee engagement?Letting your employees know that you want to understand their challengesHow to garner leadership support[30:40] ClosingThanks for listening!Quick Quote“[Employee engagement] is about aligning from leadership through all levels of the organization on what's important.”Connect with Mike:· LinkedInConnect with David: · LinkedIn· david.turetsky@salary.comConnect with Dwight:· LinkedIn· Dwight.brown@salary.com Podcast Team· HRDataLabs@Salary.comTo schedule a meeting with us: https://salary.com/hrdlconsulting For more HR Data Labs®, enjoy the HR Data Labs Brown Bag Lunch Hours every Friday at 2:00PM-2:30PM EST. Check it out here: https://hrdatalabs.com/brown-bag-lunch/ Produced by Affogato Media
Dr. Tony Ebel interviews Dr. Paige Roth, a world-class pediatric and family chiropractor from Des Moines, Iowa. They discuss the powerful impact of Neurologically-Focused Chiropractic Care, particularly for children facing what they call "perfect storm" conditions like PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). Dr. Roth shares the remarkable transformation story of a young patient named Lenny, who overcame severe motor tics and health challenges through PX chiropractic care. The doctors also explore the importance of preventative care, especially for pregnant mothers, and how proper nervous system care can help children thrive. Throughout the conversation, they blend scientific information with personal stories, humor, and practical advice for parents seeking solutions for their children's health challenges.[00:03:00] Introduction to Dr. Paige and the Perfect StormDr. Tony introduces Dr. Paige as a PX Doc and family chiropractorOverview of how conditions like PANDAS, ADHD, anxiety, and motor tics often worsen in springThe importance of addressing nervous system dysregulation in children[00:12:00] Dr. Paige's Journey to Neurologically-Focused ChiropracticHer path from traditional chiropractic to specialized PX trainingHow advanced training transformed her ability to help challenging casesThe importance of continuing education for achieving breakthrough results[00:22:00] Lenny's PANDAS Case StudyThe progression from strep infections to motor tics and behavioral challengesHow scans revealed specific nervous system interference in the C4-C5 areaThe intensive care plan: frequency of nervous system adjustmentsRemarkable improvement in symptoms and return to normal activities[00:36:00] Transforming Practice and Reaching More FamiliesHow successful cases like Lenny's create urgency to help more childrenThe challenge of parents not knowing about neurological chiropractic options[00:42:00] Prevention: Working with Pregnant MothersDr. Paige's passion for preventative care starting in pregnancyHow the medical system often disempowers women during pregnancyThe impact of maternal nervous system health on infant developmentSupporting families from preconception through early childhood[00:52:00] Practice Philosophy and Closing ThoughtsCreating a healing environment unlike traditional healthcare settingsThe importance of community and support in the healing processThe mission to help children and families experience miracles in healthGet connected with Dr. Paige & the True Roots Chiropractic Teamwebsite: truerootschiro.cominstagram: @truerootschiro-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Text your thoughts and questions!Are you a mom feeling overwhelmed by the endless demands of motherhood? As a mom, entrepreneur, and productivity coach, I've lived the exhausting reality of trying to do it all—and burning out spectacularly in the process. In this eye-opening conversation with Amy Grace, we're diving deep into the modern mom's greatest challenge: how to do less without feeling like we're failing our families, our careers, or ourselves. This week, episode 260 of the Positively LivingⓇ Podcast is about why moms need to do less! Amy Grace is the compassionate voice behind the Everyday Supermoms podcast, where she interviews moms from all walks of life, sharing their stories and wisdom. She focuses on supporting mothers across the lifespan, believing that a healthy, happy mom impacts the whole world. As a mom for over 25 years and a licensed therapist in Colorado, Amy specializes in helping moms from pre-conception to empty nesting. Through her podcast, counseling, and courses, Amy is dedicated to empowering mothers to embrace their journey with resilience, confidence, and connection.Amy Grace and I cover the following topics:The overwhelming pressures modern moms face, including social media expectations and economic challengesHow to redefine success in motherhood beyond traditional metrics and productivity standardsStrategies for doing less while maintaining meaningful family connections and personal passionThe importance of building margin and flexibility into your daily schedule and life commitmentsIf you've ever found yourself drowning in to-do lists, comparing yourself to impossible social media standards, or wondering how you can possibly keep up with everything expected of you, this episode is your lifeline to sanity, purpose, and genuine joy.Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH AMY GRACE:PodcastInstagramAffirmationsWebsiteCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
Meet Diva Green — a Brooklyn-born Afro-Latina of Panamanian descent, destination storyteller, and founder of I Got Your Black, a platform connecting travelers to Afro-Indigenous communities around the world through culturally immersive experiences. After a personal reckoning with systemic racism, grief, and disillusionment with life in the United States, Diva set out on a global journey that transformed her purpose — and her platform. Through I Got Your Black, she's helping Black travelers move with reverence, not entitlement, and amplifying the stories of communities often erased from the mainstream travel narrative. Also in this episode: How witnessing state violence pushed Diva to use travel as activismThe six transformative months she spent living in an Afro-Mexican townWhat she learned, unlearned, and the powerful lessons she's applying to her life todayHow I Got Your Black evolved into an award-winning platformThe emotional complexity of returning to the U.S. after years abroadWhy she believes the Blaxit movement is powerful — but not without challengesHow to travel and migrate mindfully without replicating patterns of gentrification or extraction…and so much more! Connect with Diva Green: Instagram: https://www.instagram.com/igotyourblack_/ TikTok: https://www.tiktok.com/@igotyourblack Ready to start charting your own journey abroad? Download our FREE Blaxit Soundtrack & Soul Work Journal — a curated blend of music and guided prompts to help you reflect, dream, and move from decision to departure: https://blackexpatstories.com/soundtrack Rate, Review & Share! If this conversation resonated, please be sure to rate, review, and share this episode with your community. Join the convo on social: Instagram: https://www.instagram.com/blackexpatstories/ TikTok: https://tiktok.com/@blackexpatstories And make sure you're subscribed to our YouTube channel so you can watch every new episode: https://www.youtube.com/@BlackExpatStories
In this powerful episode of the Advice From Her series, I sit down with Charlotte Milda - intuitive soul contract reader and energetic guide - to explore the incredible depth and clarity that comes from understanding your soul contract.Charlotte shares what a soul contract actually is, how it can illuminate your gifts, karmic lessons, life purpose, and the unique path you're here to walk.Plus you get a front row seat to my reading!! Inside this episode, we cover:What a soul contract really is and how it worksThe difference between karmic, talent, and destiny numbersHow Charlotte discovered this work and why she believes it's essential for entrepreneursWhat your soul contract reveals about your natural gifts and challengesHow to use your soul contract to make more aligned business decisions. If you're craving clarity, alignment, and a business that feels like it was designed just for you... this conversation is your permission slip.
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
✨ Episode Summary:In this insightful two-part episode of Doing Divorce Different, I sit down with the incredible Dr. Becky Whetstone—a licensed marriage and family therapist with both professional expertise and personal experience in navigating the emotional terrain of marriage, divorce, and everything in between.Together, we explore the often-unspoken stages of a dying marriage, what those red flags look and feel like, and how to move from heartbreak to healing through intentional self-growth.Whether you're working to rebuild your marriage or learning to let go with grace, this conversation will leave you with practical wisdom, hope, and a fresh perspective on your journey.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount In this quick tip episode, Fiona Killackey shares a powerful framework for dealing with overwhelm in business and life: subtraction. Rather than constantly adding more tasks, channels, or commitments when things aren't working, Fiona explains why removing elements can often be the most effective solution for creating space for what truly matters.You'll learn:Why subtraction is often more powerful than addition when facing challengesHow to identify what you can remove from your business and personal lifeThe importance of questioning invisible rules and limiting beliefsPractical areas to consider for subtraction: marketing channels, tasks, commitments, clutter, and goalsHow Fiona applied subtraction to improve her own health and family lifeQuestions to ask yourself when deciding what to let go ofWhy doing fewer things better often leads to greater successConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
In this episode, we tackle the common yet rarely discussed challenge of leadership confidence dips. We explore how lacking confidence in your leadership abilities can affect decision-making, influence, and overall effectiveness, while providing practical approaches to maintain your leadership presence even during periods of self-doubt. Join us as we share strategies to help you lead authentically even when you're not feeling 100% confident.Key points from this episodeWhy leadership confidence naturally ebbs and flows during growth and new challengesHow to recognize when insecurity is driving your leadership behaviorsThe importance of leading from intention rather than allowing insecurity to take controlPractical ways to leverage your existing strengths during confidence dipsThe balance between honest vulnerability and undermining your leadership position00:00 Introduction and Topic Overview01:00 Lead from Intention Not Insecurity: Recognizing and Addressing Leadership Insecurity05:05 Focus on Accessible Strengths: Identifying and Leveraging Your Leadership Talents09:00 Prepare Without Perfectionism: The Importance of Mental Rehearsal13:00 Being Honest Without Undermining Yourself: Finding the Right Balance17:58 Borrowing Belief When Needed: Seeing Yourself Through Supportive Eyes21:00 Quick Win Strategies: Practical Takeaways and Action StepsUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Interested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Mentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub
Self-regulation is a challenge for many of our learners. Having a personalized regulation toolbox makes a huge difference in a child's ability to navigate their emotions and daily challenges. This toolbox is made up of a set of calming strategies tailored to each person's unique needs. Here, we discuss how we can help learners develop the skill of self-regulation and a set of tools that works for them. We start by talking through the importance of having an emotional regulation toolbox and how to help learners identify their triggers. We discuss how to look at functions of behavior and introduce replacement skills. We also discuss what to avoid when building a toolbox, how to foster independence in our learners, and how to tailor a toolbox to individual needs.What's Inside:How an emotional regulation toolbox helps learners navigate life's challengesHow to identify functions of behavior and introduce replacement skillsHow to tailor emotional regulation toolboxes to individual needsMentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Calming Activities List
In this episode we welcome Marina Chaparro, a nationally recognized bilingual nutrition and diabetes expert, to discuss the importance of building positive food relationships and sustainable living. In this episode, Marina shares her insights on raising adventurous eaters, creating supportive food environments, and adopting sustainable practices in the kitchen. Whether you're a parent, a healthy food advocate, or simply interested in making more mindful food choices, this episode offers valuable advice and practical tips for fostering a healthier relationship with food. In this episode, you'll learn:The importance of nutrition in childhood and its impact on developmentPractical tips for raising healthy eaters and overcoming common challengesHow to build a positive relationship with food and manage stress-eatingThe benefits of eating organic or local and what to look for when grocery shoppingSimple ways to create a sustainable kitchen that benefits both your health and the planetTune in to gain practical advice and inspiration for making healthier, more sustainable food choices for you and your family!Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!
Dr. Tony Ebel explores the neuroscience behind stimming behaviors in children with autism and other neurosensory challenges. He explains that stimming is a natural coping response to an overwhelmed, dysregulated nervous system rather than a problem to be eliminated. He then outlines how Neurologically-Focused Chiropractic Care can help address the root causes of stimming by restoring balance to the nervous system rather than just treating the symptoms.[00:00:00] Introduction & Understanding Stimming BehaviorsExplanation of repetitive movements like hand flapping, rocking, and teeth grindingCommon questions parents have about these behaviors[00:01:21] The Science Behind StimmingPatient case study: Amelia's repetitive nodding movementsHow traditional medicine failed to address the root causeStimming as a natural response to a dysregulated neurosensory systemHow environmental factors increase stimming behaviors[00:04:13] The Nervous System ExplainedSympathetic (fight-or-flight) vs. parasympathetic (rest-and-digest) branchesIntroduction to the vagus nerve and its critical role in regulationExplanation of dysregulation and dysautonomia in autism[00:05:38] Subluxation and ProprioceptionDefinition of subluxation How proprioception (sense of movement) sends calming signals to the brainWhy movement is inherently calming to the nervous system[00:09:10] Three Benefits of Neurologically-Focused Chiropractic CareCleaning up sensory input to the brain and nervous systemActivating the vagus nerve for better regulationImproving a child's ability to handle environmental challengesHow this approach reduces stimming naturally by addressing the root cause[00:12:37] Assessment and Treatment ApproachHow factors from pregnancy through early childhood contribute to current challengesIntroduction to neurological assessment technologyThe process of creating customized care plansNext steps for parents wanting to explore this approach-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Alyssa is an American writer and educator with a very low tolerance for comfort zones. Ten years ago she took the leap of a lifetime, moving from Boston to teach at an international school in Switzerland. She currently lives in Scotland, where she recently completed her PhD. She loves being an advocate for other solo women looking to take their leap into life abroad.Alyssa has been a finalist for the BBC's Scottish Voices talent development program, and her unpublished novel was longlisted for Helen Lederer's Comedy Women in Print Prize. In her free time she can be found dancing (badly) doing improv and hanging out in bookstores. In this episode:Why Alyssa left Boston to explore international opportunitiesHow she found her first teaching position in SwitzerlandThe timeline for international school recruitment and tips for educatorsWhy she moved to Edinburgh, ScotlandUK visa options and challengesHow to deal with doubts when making a big life changeThe value of community and support from women who have already moved abroadResources from this episode: Search AssociatesU.K. Visas and Immigration Schrole Where to find Alyssa:Website: alyssaowrites.comInstagram: @alyssaowritesThis episode is sponsored by International Living.Looking to move to Europe?Get your copy of I'm Outta Here! An American's Ultimate Visa Guide to Living in Europe. Join our She Hit Refresh Facebook group, get more tips and advice on how to hit refresh at shehitrefresh.com, and follow us on Instagram at @shehitrefresh.Join the waitlist for the Move Abroad After 30 Masterclass, a four-day live training covering the essential steps to moving abroad, from visa options to mindset work. Thank you to our sponsor, INTERNATIONAL LIVING, for making this season possible! Check out International Living for resources on moving and retiring abroad, including:
I'm thrilled to be joined by 3/5 Emotional Manifesting Generator, Samantha Burgess. In true Manifesting Generator fashion, Samantha wears many hats as a Life Coach, Business Mentor, Human Design Specialist & Reiki Practitioner. She helps guide heart-led entrepreneurs to clarity, confidence and a business that feels like home. Whether her clients are ready to pivot, scale or start fresh, she helps them create a business that supports their dreams, not drains their energy. Highlights include:3 defining moments in building a personal brandHow TV speaking opportunities can arise from your IG storiesWhy your clients might not be implementing your business adviceHow to pivot in your business and find your soul purposeHow to tailor your elevator pitch depending on your audienceHow to overcome your mindset challengesHow imposter syndrome and fear of failure holds you backHow awareness of your Human Design creates more flowHow to train and harness the power of your reticular activating systemHow to grow your business outside of Instagram How to get clear on the root of your WHYHow to handle misaligned business opportunities under financial pressureHow to attract more aligned opportunities as a small business ownerHost: Livy IasonosFollow Livy on InstagramWork with LivyGuest: Samantha BurgessFollow Samantha on InstagramCheck out Samantha's WebsiteI'd be so grateful if you could take a moment to subscribe, share and leave a review so that more people can make their unique mark on the world.All my love,Livy xx
We're celebrating 200 episodes of the Parenting with Impact podcast with a deep dive into what it really takes to create lasting change. In this special episode, we explore the first step of our proven Impact Model: Take Aim. Learn how to cut through the noise and pinpoint the one area you want to focus on to achieve actionable change. Tune in now to reduce stress, increase family harmony, and start seeing real progress! Here's what to expect in this episode:Why “taking aim” is essential for managing complex parenting challengesHow to distinguish between macro and micro goalsImportance of identifying what change you want to see rather than defaulting to solutionsActionable ways to reduce parenting stress and overwhelmHow small, targeted efforts can lead to meaningful progressRelated Links:Video Tip: Take Aim: https://impactparents.com/blog/complex-kids/take-aim/Are You Stuck in Informationland?:https://podcasts.apple.com/us/podcast/ep-123-are-you-stuck-in-informationland/id1565976964?i=1000624601674It's All About Control: Are You Ready?:https://podcasts.apple.com/us/podcast/ep-135-its-all-about-control-are-you-ready/id1565976964?i=1000634092094When It Feels Like It's Just Too Much:https://podcasts.apple.com/us/podcast/ep-161-when-it-feels-like-its-just-too-much/id1565976964?i=1000654881099The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solving: https://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748The 3A's: A Framework for Parenting Complex Kids: https://podcasts.apple.com/us/podcast/ep-185-the-3as-a-framework-for-parenting-complex-kids/id1565976964?i=1000674098054Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents
Mensimah's Round Table: Conversations with Women of Power and Grace
In this episode, you'll learn what resiliency truly means, learn practical strategies to cultivate it, and even engage in a calming meditation to help anchor yourself during turbulent times.You'll also learn:Why cultivating a growth mindset is essential for navigating challengesHow to leverage supportive relationships in your life, and why embracing change as an inevitable part of life plays a crucial role in building your resilience. How you can foster a sense of stability and strength that can see you through any storm.In a world where uncertainty and change are the only constants, the ability to remain resilient can be the key difference between thriving and merely surviving. Resiliency is an invaluable trait that allows you to adapt, grow, and maintain your balance even when you feel buffeted by life's unpredictable winds. Join us next week as we continue to explore the depths of resilience and other inner strengths that help us —women of power and grace thrive. Until then, stay grounded and embrace the winds of change!Blessings! ♥️Dr. Mensimah ShabazzFor One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrativehttps://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast
Hello, Thrivers! In today's episode of Thriving Parenting, I'm diving into a powerful reminder: you can do hard things. As parents, we often hesitate when facing challenges, but just like learning to drive, every difficult moment is an opportunity to grow.I revisit a key topic from episode 41—giving ourselves permission to struggle—and explore new insights on resilience, self-trust, and the science behind doing hard things. I share two inspiring client stories, real-life examples of parents navigating sleep struggles with their babies, and how small, intentional steps made a big difference.We talk about:The role of neuroplasticity in parenting challengesHow small, manageable steps lead to lasting changeThe importance of self-compassion and mindset shiftsBreathing techniques to regulate emotions in tough momentsWhy perfection isn't the goal—connection, growth, and trust areParenting isn't about getting everything right. It's about showing up, learning, and evolving. If you're feeling stuck in patterns that aren't serving you, remember—you have the power to shift, no matter how small.If this episode resonated with you, I'd love for you to share it or leave a review. Let's continue to grow and thrive together.
Send us a textIn this episode of Unarmored Talk, we explore the profound challenges veterans face during their transition to civilian life, including the identity crises that often accompany it. Marine Corps Veteran Garret Biss shares his powerful story of confronting mental health struggles and highlights the transformative role of authenticity in the healing process.Key takeaways include:The impact of identity loss after military servicePersonal insights into anxiety and mental health challengesHow authenticity can help veterans rediscover purposeThe complex nature of military identity and its dualitiesGuest Links:LinkedIn: https://www.linkedin.com/in/gbbiss/TEDx - Unspoken Trauma All Veterans Face Support the show Watch: Unarmored Talk Playlist Mario's Socials: Parade Deck Support My Nonprofit: Still Serving, Inc. Email: host@unarmoredtalk.com
Want to know what the cosmic energy of 2025 means for your business?And exactly how you can harness it in your spiritual business? Well, it's time for our yearly tradition on the Feminine Fire Podcast – the incredible Sophia Pallas back for the third time and we're diving into the astrology of 2025.So let's see what the astrology this year has in store for youThings You'll Learn In This Episode of Feminine FireSophia shares shares what's happening in the cosmos right now and the major astrological transits to be aware of in 2025How the energy of 2025 differs from 2024, and what to expect in terms of growth and challengesHow you can work WITH the energy of 2025 (rather than against it)The exact astrological dates you need to take into consideration when you're planning out your year, your launches, your marketing and your creative projectsConnect with SophiaInstagram: @sophiapallasListen to the Cosmic Business Breakthrough Podcast hereDownload Sophia's Astro-AI Guide hereWebsite: https://sophiapallas.com/ Connect with BecInstagram: @bec_cuzzilloDownload The ChatGPT Prompts To Create Your Body Of Work To Stand Out AND Sell Out for FREE at https://www.beccuzzillo.com/aiSpiritual Business Mistressmind – Apply to work with me in 2025 hereDevoted Priestess Day Retreat – Find out more and book your spot hereFind out more at https://www.beccuzzillo.com
Healing starts from within, and when we empower girls with the tools to nurture themselves, we set them on a path toward lifelong resilience and strength.In this episode of Empowering Her, I sit down with the amazing Luz Hernandez to talk about empowering girls through workshops focused on self-healing, emotional intelligence, and mindfulness. Luz shares her wisdom on creating safe spaces where girls can express themselves freely and how tools like self-love, nutrition, and emotional awareness can spark profound healing.We also dive into the mind-body connection, the role anxiety plays in the lives of young girls, and how parents can proactively support their daughters' mental health. Luz leaves us with a powerful message about compassion for ourselves as parents and the importance of addressing mental health challenges with openness and love.Here's what we explore in this episode:Why teaching girls to heal themselves is one of the most empowering gifts we can giveHow mindfulness and mindset are foundational to cultivating self-loveThe growing impact of anxiety on young girls and how to help them manage itUnderstanding emotional triggers and their role in preventing deeper challengesHow nutrition directly affects mental and emotional well-beingThe importance of parents taking proactive steps to support their daughters' healingWhy self-awareness is a game-changer in managing emotionsHealing as a journey—not a destinationThe necessity of safe spaces where girls feel seen, heard, and valuedHow compassionate parenting can transform lives and nurture mental wellnessThis episode is a beautiful blend of practical tools, heartfelt advice, and inspiration for anyone committed to empowering the next generation of girls. Hit play to discover how you can help create a healing, mindful, and empowered world for our daughters—and ourselves.To learn more about our inspiring guest Luz Hernandez, follow her on IG here.If this resonates with you and you're ready to dive in, check out all the details on Launchpad X. It's an incredible space to grow, learn, and connect. I can't wait to see the impact you'll make!www.melodypourmoradi.com/launchpadxXOXO,MelodyLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!
Differently: Assume the risk of creating an extra-ordinary life
Send Us Fan Mail!Your mind is a thinking machine! These thoughts end up forming a lens through which you see and experience yourself, your spouse, your children, your day, your marriage, your business, your body. Not examining them can wreak havoc in our lives.In today's episode, I'm sharing one of the most transformative tools for improving your life: thought management. It's a game-changer that can help you build resilience, shift your perspective, and make meaningful progress in your relationships, career, and personal goals.Your thoughts don't define you—you're separate from them. By managing your mind, you can create meaningful change and finally break free from patterns that have been keeping you stuck.Episode Highlights:Why mental resilience is so important in navigating life's challengesHow you can take charge of your thoughts and the impact this has on every area of your lifeSimple, actionable steps to start cultivating a healthier thought life, including how to clear your mental clutter and identify patterns that hold you backAn invitation to join Reimagine: The Interactive Journal, a modern tool to help you manage your mind with expert guidance and real-time support.Learn More:✨ Reimagine: The Interactive Journal If this episode sparked something in you, I'd love it if you'd share it with someone who might need the same encouragement. #Mindset #MentalResilience #PersonalGrowthEnjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
How do you thrive in a workplace filled with challenging personalities? On this episode of Elevate Your Career, Nicole is joined by Eric Williamson, nationally recognized keynote speaker, professional development consultant, and author of the insightful book “How to Work with Jerks: Getting Stuff Done with People You Can't Stand”. Eric shares his transformative journey from a “jerk expert” to a skilled professional in managing workplace relationships, offering practical strategies for navigating challenges and improving emotional intelligence. He discusses his powerful "Triple A Method" for handling workplace conflict, the importance of self-awareness, and the role emotional intelligence plays in achieving career success. Whether you're struggling with a difficult colleague, managing conflict in your team, or simply looking to improve your communication skills, Eric provides actionable advice to help you build better relationships and elevate your career. Enjoy!In This Episode You'll Learn:Success in school doesn't always translate into success in the workplace; relationships are keyEmotional intelligence is essential for navigating conflict and building meaningful connectionsPausing before responding to difficult situations can transform how others perceive youSelf-awareness and coaching can help you grow and overcome workplace challengesHow to lead with integrity and empathyAnd much more…Resources:TailoredTrainingSolutions.com How to Work with Jerks: Getting Stuff Done with People You Can't StandThe High 5 Habit: Take Control of Your Life with One Simple Habit
What if the key to thriving as a leader isn't what you know but how you think? In Leadership Is Changing, Denis Gianoutsos explores the transformative power of a growth mindset, inspired by Carol Dweck's Mindset: The New Psychology of Success. Learn how to turn challenges into opportunities, foster innovation, and build resilience in yourself and your teams. With insights from leaders like Microsoft CEO Satya Nadella, this episode offers practical tools to create a culture of growth and adaptability.Ready to rethink leadership? Tune in to unlock strategies that empower you to lead with curiosity, courage, and purpose.The Foundation of MindsetThe distinction between fixed and growth mindsetsFixed mindset leaders resist change; growth mindset leaders embrace challengesHow mindset shapes leadership journeys and organizational successGrowth Mindset in ActionGrowth mindset leaders create environments where innovation thrivesThe importance of psychological safety for collaboration and creativityFailure is an opportunity for learning and growthThe Mindset for ResilienceBuilding resilience through lessons from failureDemonstrating adaptability during uncertainty to inspire teamsShifting focus from challenges to opportunities within themLeadership Lessons from Carol Dweck and Satya NadellaThe stories leaders tell themselves shape their realityMicrosoft's cultural transformation under Nadella through growth-oriented thinkingVulnerability and a commitment to learning as drivers of organizational innovationKey Quotes:How we think affects how we lead." - Denis Gianoutsos"Failure is inevitable, but growth-minded leaders use it as a stepping stone to success." - Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
In this segment, Gina chats with Dr. Paul Hrkal, ND, about some practical steps that can be taken to level up your health and wellness.If you are in the Fall 2024 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodfall2024Topics covered:How can we reframe “levelling up”?If we aren't seeing the results we would like, where do we start?Dr. Paul shares the most overlooked reason why people struggle to lose weightWhat's the environment that you are eating food in?How do you properly assess your stress levels?Why are people so hesitant to believe that the reason they aren't losing weight is due to stress?There is so much information available about hormones - where to start?Why it's important to change our mindset about stressHow long does it take to improve your stress levels and see results on the scale?How everything you're doing on The Livy Method has a positive effect on stressYour body is on your side - taking care of it is an act of self-loveThe only thing we can control is how we respond to challengesHow much attention should we pay to insulin resistance?What is insulin, what is insulin resistance and how do you get it?What's the real deal about alcohol?What other topics does Dr. Paul think we should dive into in the future?The topics Gina would like to discuss in the futureWhere to find Dr. Paul:www.paulhrkalnd.com@drpaulhrklTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
How do you go from facing major setbacks to finishing the season strong? In this episode of the Leaders of Tomorrow podcast, Chris Thomson sits down with three high-achieving operators from Student Works: Zach Weiler, Chris Bennett, and Landon Roberts. Each of these young leaders faced significant challenges in their first year with Student Works but turned things around with determination and strategic thinking to achieve outstanding results.Zach, Chris, and Landon share their unique journeys, from the frustrations of managing crews and hitting production snags to the personal growth that came from facing these challenges head-on. They talk about the mindset shifts, systems, and habits that allowed them to go from average results to extraordinary performance. Whether you're a first-time entrepreneur or looking to push through a difficult season, this conversation offers insights into what it takes to finish strong and set yourself up for long-term success.Curious about how these leaders went from struggling to thriving? This episode will inspire you to reflect on your own obstacles, rethink your strategies, and take action to reach your full potential. Listen now!What You Will Learn In This Episode:The importance of mindset shifts in overcoming business challengesHow systems and good habits can lead to more sustainable successThe value of over-hiring and proper crew managementWhy perseverance and finishing strong matter in entrepreneurshipThe role of mentorship and asking for help in achieving your goalsHow communication and delegation help in growing a business efficientlyAnd much more…Resources:Student Works
Summary:Did you know that some of the most challenged books are also among the most read?As we celebrate National Banned Books Week, I find it fun to think about how the most challenged books of all time also happen to be among the world's top perennial best sellers. If you've ever wondered why these books are targeted or what they have in common, this week's Robin's Riff is for you.In Episode #165 of The Author's Corner, Robin Colucci discusses the significance of National Banned Books Week by exploring the top 10 most challenged books of all time. She reflects on the themes and controversies surrounding these literary works, particularly focusing on George Orwell's 1984 and its relevance in today's society. The conversation emphasizes the irony that many banned books are also bestsellers, highlighting the ongoing struggle against censorship and the importance of freedom to read. Key takeaways:Why certain books consistently face bans and challengesHow censorship efforts often backfireThe societal tensions and historical shifts reflected in the reasons behind specific book bansWhy George Orwell's 1984 remains a crucial and timely read in today's sociopolitical climateMy personal reflections and connection to these enduring banned booksAnd much more valuable insight awaits!About Robin Colucci:Robin Colucci is the principal founder of World Changing Books. With over 3 decades of experience in journalism and the publishing industry, she is a multi-hyphenated professional—she's a guide, mentor, and strategist for thought leaders ready to see their expertise and ideas become a lasting legacy that changes the world.Under Robin's expert guidance, World Changing Books has helped authors—from CEOs, astronauts, and Nobel laureates to emerging voices—secure over $6.3 million in advances in a mere 4 years. These authors have successfully landed deals with “Big 5” publishers, won prestigious awards, and earned bestseller statuses everywhere from Amazon to The New York Times.Spread the word:LinkedInTwitterInstagramFacebook
Summary:Did you know that some of the most challenged books are also among the most read?As we celebrate National Banned Books Week, I find it fun to think about how the most challenged books of all time also happen to be among the world's top perennial best sellers. If you've ever wondered why these books are targeted or what they have in common, this week's Robin's Riff is for you.In Episode #165 of The Author's Corner, Robin Colucci discusses the significance of National Banned Books Week by exploring the top 10 most challenged books of all time. She reflects on the themes and controversies surrounding these literary works, particularly focusing on George Orwell's 1984 and its relevance in today's society. The conversation emphasizes the irony that many banned books are also bestsellers, highlighting the ongoing struggle against censorship and the importance of freedom to read. Key takeaways:Why certain books consistently face bans and challengesHow censorship efforts often backfireThe societal tensions and historical shifts reflected in the reasons behind specific book bansWhy George Orwell's 1984 remains a crucial and timely read in today's sociopolitical climateMy personal reflections and connection to these enduring banned booksAnd much more valuable insight awaits!About Robin Colucci:Robin Colucci is the principal founder of World Changing Books. With over 3 decades of experience in journalism and the publishing industry, she is a multi-hyphenated professional—she's a guide, mentor, and strategist for thought leaders ready to see their expertise and ideas become a lasting legacy that changes the world.Under Robin's expert guidance, World Changing Books has helped authors—from CEOs, astronauts, and Nobel laureates to emerging voices—secure over $6.3 million in advances in a mere 4 years. These authors have successfully landed deals with “Big 5” publishers, won prestigious awards, and earned bestseller statuses everywhere from Amazon to The New York Times.Spread the word:LinkedInTwitterInstagramFacebook
Have you ever wondered what it really takes to build a thriving business from the ground up? In this episode, I'm pulling back the curtain and inviting my ride-or-die assistant, Kelli, to share the behind-the-scenes journey of how we've worked for almost seven years. From day one, Kelli has been a vital support, and together, we've navigated every challenge, triumph, and lesson along the way.Building a successful business isn't always glamorous—it's filled with late nights, unexpected hurdles, and moments that test your resilience. But trust me, the journey is 100% worth it. Whether you're just starting or have been in the game for years, this episode will inspire you to keep pushing toward your goals.Tune in to hear the real, unfiltered truth about entrepreneurship and discover what it takes to turn your vision into a reality!9 hours. 3 days. Game-changing 10,000 Patients Event. Get your step-by-step blueprint now at event.drkylieburton.com“I really believe that growth always comes with loss. And you just have to learn to let it go–let certain things go.”- KelliIn This Episode:Kelli's first impressions when we startedA look back at our 2018 challengesHow we attract and connect with patientsAdapting to changing business needsWhat makes me stand out from the restThe key steps to where we are todayKelli's take: The highs and lows of our partnershipStaying in your zone of geniusOur biggest business lesson after seven years togetherThis podcast is sponsored by the following:My favorite supplement company and what I recommend every colleague should use in their repertoire - SystemicFormulas.comIf you're a fan of regenerative farming, get your beef and pork from this family-run farm in California - StarWalkerOrganicFarms.comLooking for a place to order your labs? My favorite place is virtualclinic.MD (Tell them Dr. Kylie Burton sent you when you create your account)Resources:Why Are My Labs Normal? By Dr. Kylie Burton - https://www.amazon.com/Why-Are-Labs-Normal-background/dp/B09XZVML1TConnect with Dr. Kylie:Website - https://bloodworkspecialist.com/Instagram - https://www.instagram.com/drkylieburton/Facebook - https://web.facebook.com/drkylieburton/YouTube - https://www.youtube.cDr. Kylieom/channel/UCdqJbAS6ocKydcjNiDQoauw
In episode 244 of the Wealthy Coach Podcast, Kendra Perry breaks down the advantages of group coaching for health coaches and practitioners, challenging the belief that one-on-one coaching is superior.She shares her personal shift to group coaching and the success clients find through community, accountability, and inspiration.Kendra also highlights a hybrid coaching model and announces her free challenge, “Launch Your Profitable Group Program,” running September 23-25. This event is designed to guide participants in building and promoting their own group coaching programs.In this episode:Is One-on-one coaching really more valuable than group coachingHow group coaching helps normalize common mindset blocks and challengesHow to create community and connection within your programOther benefits of group coaching programs such as networking and accountabilityReducing the need for frequent one-on-one sessionsJoin us for Kendra's FREE 3 day challenge, Launch Your Profitable Group Program running September 23-25: REGISTER HERE
Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you'll understand how to move beyond societal expectations and false self-perceptions. We hope you'll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The true meaning of magnetism and how to cultivate it from withinThe six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.How to build trust in yourself and your intuitionUnderstanding the difference between egoic and authentic magnetismWhy connecting with your magnetic self is the key to effortless manifestationThe role of shadow work in unlocking your full potentialRecognizing tests and triggers as opportunities for growthHow to be compassionate towards yourself during difficult timesThe importance of nervous system regulation for staying grounded and presentPractical tips for building emotional resilience and navigating challengesHow to stop outsourcing your self-worth and cultivate inner strengthHow childhood wounds and past traumas shape your present realityThe connection between your magnetic self and your highest self-worth THEMES / TIME STAMPS:Getting grounded and defining your most magnetic self (00:10:00)Understanding magnetism and the pillars of magnetism (00:18:55)Embracing compassion and self-worth to embrace your inner child (00:48:00) Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episode Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Ned -15% off with code TBM15Mello Magnesium Superblends PomegranateLemonLavenderberry Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. ParkerExpanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna ZoeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
Craig Grant joins this week's episode to discuss some emerging tech trends that are going to shake up and/or disrupt the real estate industry including AI, 3D Printing, virtual reality, and more.Full Description / Show NotesCraig's career background and historyHow he became interested in technology and real estateWhy technology is so important to our industryHow the industry will change due to emerging tech trendsThe tech trends that will disrupt the industry the mostAI and how it is being used in the real estate industry3D printing: what it is and its benefits and challengesHow virtual reality is being used and how it's expected to grow in our industry
In this episode of the Lattice Podcast, host Josh Hadley sits down with renowned coach Ollie Torr, who has guided multiple Olympic athletes and collaborated with national teams worldwide. Together, they delve into the rigorous and strategic training required for Olympic climbers, revealing what distinguishes potential Olympic medallists from other elite international competitors—both in terms of personality traits and training approaches.Key Takeaways:The key differences between international competition climbers and those poised to win Olympic medalsThe vital role of a strong support network, including parents, coaches, physiotherapists, and media managers, in an athlete's journey to successThe importance of physical training focused on building resilience, cultivating the ability to push limits, and embracing challengesHow training cycles, including deliberate "training holes" and super compensation, push athletes to their peak performanceThe significance of dedication, sacrifice, and trust in the training process for achieving success at the highest levelThe role of genetics and body type in climbing performance, alongside the impact of lifestyle choices and the joy of trainingDon't miss this latest episode and elevate your climbing knowledge with expert insights from Josh Hadley and Ollie Torr.And best of luck to all the GB athletes in Paris 2024! The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
Send us a Text Message.This is a quick Bonus Show to share a Special new FREE offer from my Friend Comic/Magician Larry Wilson. He is offering to train online this one time for FREE...and my listeners get an early shot at signing up for this amazing opportunity. Visit: www.TheWilsonMethod.com to learn more and sign up.Support the Show.Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.comFree APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More!For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms.New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videosVideos of comics live on stage from back in the day.Please Write a Review: in-depth walk-through for leaving a review.Interested in Standup Comedy? Check out my books on Amazon..."20 Questions Answered about Being a Standup Comic""Be a Standup Comic...or just look like one"
Send us a Text Message.Episode 229 / Learn about the four basic types of relationship arcs from freelance developmental editor and writing writing instructor, September Fawkes. Discover how mapping arcs can define the direction and evolution of your characters' relationships and create a dynamic, zigzag narrative.
"I owe it to my community and the sales industry to gather data on women's compensation and promotion in sales. There's a lack of comprehensive surveys and sufficient input on these issues," says Alexine Mudawar of Women in Sales.In this episode of The Content Cocktail Hour, we're joined by CEO of Women in Sales, Alexine Mudawar. Women in Sales is a thriving community that's shaking up the traditional revenue models by making membership completely free and finding innovative ways to fund their initiatives through corporate sponsorships. Alexine shares her journey from a successful tech sales executive to leading an impactful community, the evolution and role of community-led growth, and the challenges and rewards of venturing on your own.In this episode, you'll learn:The state of women in sales and industry trends and challengesHow organizations should find ways to make revenue from companies, not individual membersChallenges of working independently, whether through budgeting, taxes, and lack of team supportResources:Connect with Jonathan on LinkedIn: https://www.linkedin.com/in/jonathan-gandolf/ Check out The Juice HQ: https://www.thejuicehq.com/ Connect with Alexine on LinkedIn: https://www.linkedin.com/in/alexine-mudawar/ Check out Simple Strat: https://www.women-in-sales.com/ Timestamps:[00:00] Challenges and opportunities of building community into business[05:59] Women in sales and diverse career topics[07:26] Insufficient data for women's compensation in sales[12:36] Company-led communities prioritizing product-led growth and user connections[14:51] Launch slowly, build your nest egg, then soar[18:40] Big organizations and the need to prioritize profits wisely
The summer months have a different flavour and feel to the other months of the year; there's something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes that can have a transformative impact on our health, happiness and relationships and teach us things about ourselves that we previously did not know. In this BONUS SOLO episode, I share five powerful ideas for you to consider introducing into your life over the summer months, including: How to change up your morning routineWhy you should do your workouts in natural lightWhy it's the perfect time of year for a digital detoxHow to embrace the slowness of the seasonThe importance of mini-challengesHow to nourish a different part of your brain This BONUS episode is a little different to my usual podcast episodes, but I very much hope you enjoy listening. And, if you want more short SOLO episodes like this one, do let me know. Of course, all of the ideas within the episode are just suggestions. So, take a listen, see what you think and, hopefully, one or two of them will make their way into your life this summer. Enjoy!Find out about my books:The 4 Pillar Plan https://amzn.to/2yGfpuBThe Stress Solution https://amzn.to/2MZ8u8hFeel Better in 5 https://amzn.to/2G0XK7lFeel Great Lose Weight https://amzn.to/2W6bsOEHappy Mind Happy Life https://amzn.to/304opgJBuy tickets for my stage tour https://drchatterjee.com/tourShow notes https://drchatterjee.com/466DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
You know, I've been a mom for almost 13 years now, which is incredible to think about, and many of you may have been a mom for longer or for less, but I guarantee all of us have heard these phrases. For the longest time when I heard these phrases, it was like a punch to my gut, but I didn't ever understand why. These phrases were shared with so much love and that's okay, even if you've said these phrases, I've said these phrases before. This episode's aim is to validate the diverse experiences of motherhood and provide supportive guidance that truly resonates with your own unique journey.What you'll learn in this episode: How to approach well-meaning but often unhelpful phrasesMore realistic alternatives to these common motherhood advice phrasesStrategies for dealing with emotional challengesHow to manage constant worries about your childrenDifferent ways self-care can look at various phases of motherhood and the importance of finding what works for youClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/
In this episode...Matt Zemon shares his insights and practical tips to help you navigate the world of psychedelics for healing. Why are we talking about psychedelics? With depression, anxiety, and loneliness on the rise, people are looking for an alternative to traditional mental health therapies and psychedelic medicine is emerging as one possible solution. Matt's not here to convince you to take psychedelics- not everyone should. But he does believe that psychedelics are for everyone. For some, this does mean they will experience a psychedelic journey. For others, psychedelics will positively impact someone they love. In either case, it is important to get beyond the taboo and understand the transformative power of psychedelics.We dive into the following topics: The different substances that fall under 'psychedelics' and which Matt thinks are beneficial and why. How people can stay risk-reduced and create safety with their use of psychedelicsHow psychedelics actually affect our brain, and how can we weed through the misinformationThe potential benefits of psychedelics for people with repetitive thinking patterns or mental health challengesHow often people typically use psychedelics and what a typical treatment plan usually looks likeA behind the scenes look of how Matt likes to personally use psychedelics and ways he integrates the medicine into his healing and up-leveling Mentioned in Show:Guest bio: Matt Zemon, MSc - Author of two best-selling books: Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety,Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration, Matt holds a Master's degree from King's College London and combines academic insights with a passion for safe and sacred psychedelic use, focusing on broadening understanding and access to these transformative substances. Additionally, he consults with medical practitioners in psychedelic therapy, contributing his expertise to further the responsibleintegration of psychedelics in healthcare. MATT'S WEBSITE:https://www.mattzemon.com/MATT'S BOOK: https://www.mattzemon.com/bookMATT'S INSTAGRAM:https://www.instagram.com/matt.zemon/High Vibe links:https://www.soulea.co/podcastConnect with High Vibe Mindset on Instagram and Facebookhttps://www.buymeacoffee.com/highvibepod Here's how to subscribe + reviewWant to be the first to know when new episodes are released? Click here to subscribe! I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.coSupport the Show.
This episode of the Professional Services Pursuit is a recording from a recent TSIA webinar hosted by John Ragsdale, Distinguished Researcher, Vice President, Technology Ecosystems at TSIA. In it we discuss the hidden costs associated with technical debt—the cumulative consequences of using outdated or overly customized technology— and how it blocks predictable value delivery across the professional services lifecycle. Other topics discussed include:Understanding technical debtThe cost of outdated technology and the impact it has on employee and customer experienceHow to identify technical debt within your organizationStrategies for prioritizing and addressing these challengesHow to leverage AI and other emerging technologies to enhance forecasting, resource management, and decision-making processes Hosted on Acast. See acast.com/privacy for more information.
It's finally here, the return of the Pittsburgh Power Ballad Challenge on WDVE! Listen to our three finalists perform for our panel of judges featuring Reb Beach, Scott Blasey, and Mark Madden to decide who has the best ballad for the Burgh!
Jordan Miller is the mind behind Satori Network, a groundbreaking project that merges AI with blockchain to predict the future. His journey spans from philosophy and information systems to the forefront of crypto AI, offering a unique glimpse into the power of decentralized technology.In our conversation, we explore how Satori Network aims to create a decentralized AI solution focused on time and future prediction, leveraging the interconnectedness of all things in time to improve predictions across the network.The philosophy behind Satori Network and how Jordan's background in philosophy and information systems influenced its inceptionHow Satori Network implements principles inspired by the human brain, such as repeating neural circuits, unique redundancy, and hierarchical structuresThe importance of decentralizing AI to distribute its power and ensure diverse perspectivesSatori Network's approach to using raw data and the actual future as the error metric, rather than curated datasets, to avoid biases and propagandaJordan's vision for Satori Network's development, including a public good phase focused on broad predictions and a private prediction marketplace for individual data streamsThe potential for Satori Network's future predictions to aid decision-making and help societies adapt more quickly to emerging challengesHow users can download and run Satori Network on their machines, contributing to the network's growth and accuracyThis episode was recorded through a Podcastle call on March 26, 2024. Read the blog article and show notes here: https://webdrie.net/exploring-the-convergence-of-ai-and-blockchain-for-predictive-power-with-jordan-miller-the-satori-network-vision/Ready to upgrade your Web3 marketing strategy? Don't miss Consensus 2024 on May 29-31 in Austin, Texas. It is the largest and longest-running event on crypto, blockchain and Web3. Use code CMOSTORIES to get 15% off your pass at www.consensus2024.coindesk.com
I never thought that breaking my leg while trying to learn how to ski would essentially teach me how much I love being a mom and how much joy I find in motherhood. On this episode, I wanted to have an open and honest conversation about the shifts that I have made over the years to find so much joy in my motherhood now with my kids and how I show up with them.We'll turn your negative thoughts around to help you feel joy even when mom life is tough and still hold onto who you are while taking care of your kids.What you'll learn in this episode: Strategies for rediscovering joy in motherhoodThe importance of mental preparation and mindset in facing life's challengesHow to adjust perspectives and control internal dialogues to find happinessIdentifying your source of joy and integrating them into daily interactions with your kidsEstablishing an emotional 'home base' to shift from feeling overwhelmed to feeling joy and fulfillmentClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/
In this episode of the Sweet Slumber Podcast, host Meredith Brough continues teaching tips and insight on how to make a difference in the lives of parents as a mentor and coach. She focuses on professionalism and coaching with empathy to better serve clients and attract new ones. She emphasizes the importance of treating clients with respect and honor, helping them rise above their difficulties, and showing genuine interest and concern. Meredith encourages sleep consultants to avoid focusing on their weaknesses but instead take credit for the efforts they've made to support clients and do their best. Meredith's advice will help you speed up the process of becoming a well-loved, sought-after coach and mentor (and hopefully help you avoid some mistakes)!TopicsProfessionalism and coaching from the heartWhy it's important to be a good coach (if you want to attract more clients)Tips on preparation for coaching calls Understanding clients' limitationsImportance of using positive language How to be personable but not take things too personallyManaging tough situations by being diplomaticUnderstanding clients' challengesHow to encourage your clientsEquipping your clients with confidence and self-trustTaking the blame out of the pictureTeaching your clients to be strong & self-reflectFollow Meredith at @SweetslumberTime on Instagram to access her new freebie: "Cash Flow on Cruise Control in 5 Steps!"If you're interested in working with Meredith, click here to set up a free Sleep Intervention Call.If you'd like to learn about the Baby-Centered Sleep Coach School or Mastermind set up a call with Meredith HERE.Comment, send a DM, or email Meredith at mbrough@sweetslumbertime.com with feedback about this show!Don't forget to leave a rating or review and share your favorite episodes!KeywordsSweet Slumber podcast, sleep consultants, sleep coaches, successful coaching, mentor, professionalism, positive language, managing emotions, coaching relationships, preparing for coaching calls, understanding clients' limitations, positive mindset, postpartum mental health issues, parent confidence, intuition, self awareness, flexibility in coaching, generosity.
My guest today is Diana Hill, PhD. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, and the upcoming book Wise Effort, Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives.Some of the topics we explore include:The value in stretching outside of our comfort zoneWays to help carry the heaviness in life Fears related to being more self-compassionateDiana's process of releasing a new book while also navigating personal challengesHow we can minimize our difficulties and struggle to ask for helpDealing with the pain of past regrets and forgiving ourselves—————————————————————————Diana's website: https://drdianahill.com/The Self-Compassion Daily Journal: https://a.co/d/aBwmnIM—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
This week, I chat with Jake Ward, the Co-Founder and CEO of Data Protocol, to discuss how the Data Protocol platform supports developers' accountability for privacy by giving developers the relevant information in the way that they want it. Throughout the episode, we cover the Privacy Engineering course offerings and certification program; how to improve communication with developers; and trends that Jake sees across his customers after 2 years of offering these courses to engineers.In our conversation, we dive into the topics covered in the Privacy Engineering Certification Program course offering , led by instructor Nishant Bhajaria, and the impact that engineers can make in their organization after completing it. Jake shares why he's so passionate about empowering developers, enabling them to build safer products. We talk about the effects of privacy engineering on large tech companies and how to bridge the gap between developers and the support they need with collaboration and accountability. Plus, Jake reflects on his own career path as the Press Secretary for a U.S. Senator and the experiences that shaped his perspectives and brought him to where he is now.Topics Covered: Jake's career journey and why he landed on supporting software developers How Jake build Data Protocol and it's community What 'shifting privacy left' means to JakeData Protocol's Privacy Engineering Courses, Labs, & Certification Program and what developers will take awayThe difference between Data Protocol's free Privacy Courses and paid CertificationFeedback from customers and & trends observedWhether tech companies have seen improvement in engineers' ability to embed privacy into the development of products & services after completing the Privacy Engineering courses and labs Other privacy-related courses available on Data Protocol, and privacy courses on the roadmapWays to leverage communications to surmount current challengesHow organizations can make their developers accountable for privacy, and the importance of aligning responsibility, accountability & business processesHow Debra would operationalize this accountability into an organizationHow you can use the PrivacyCode.ai privacy tech platform to enable the operationalization of privacy accountability for developersResources Mentioned: Check out Data Protocol's courses, based on topicEnroll in The Privacy Engineering Certification Program (courses are free)Check out S3E2: 'My Top 20 Privacy Engineering Resources for 2024' Guest Info: Connect with Jake on LinkedIn Privado.ai Privacy assurance at the speed of product development. Get instant visibility w/ privacy code scans.Shifting Privacy Left Media Where privacy engineers gather, share, & learnTRU Staffing Partners Top privacy talent - when you need it, where you need it.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Copyright © 2022 - 2024 Principled LLC. All rights reserved.
In this week's episode, I'm breaking down how you can leverage the CAPA process to solve your small and big career challenges. You'll learn how to create your own Career CAPA for things like: bosses who don't show up to meetings, team members who don't deliver, getting rejected for a promotion, or not knowing what you want next in your career. By implementing this concept you will be sure you are solving the right problem and preventing the problem from occurring again.What you'll learn:How to create your own Career CAPAs to solve for everyday career challengesHow to know if you're solving work problems with a band-aid or addressing the root causeHow to solve specific career problems like challenging stakeholders and being turned down for a promotion using the Career CAPA processHow you can always feel in control of your career using the Career CAPA processMentioned in this episode:Register for the upcoming training Feb 16th: How to Get Your Dream Job as a Woman in Pharma/Biotech (even with Budget Cuts and Lay-Offs) Beyond the Ceiling group coaching program enrollment is opening February 16th. Learn more at www.yourworthycareer.com/beyond Head over to Your Worthy Career for full show notes.Get a new job, get promoted, or improve your current role inside Beyond the Ceiling - a group coaching program for women in Pharma/Biotech. Learn more at www.yourworthycareer.com/beyondLooking for private 1-1 career and leadership coaching? Learn more and schedule a consultation at www.yourworthycareer.com/coachingWant insider tips, access to new trainings, behind the podcast details and first-to-know information from Melissa? Join the free VIP Email Insiders at www.yourworthycareer.com/emailLove the podcast? Share your feedback by leaving us a review.Connect on SocialsLinkedInInstagram
What if your darkest moment became the source of your greatest strength?In this episode of From Survivor to Thriver, we spoke with Louise Ashby who experienced a traumatic brain injury that changed the trajectory of her life. She's sharing what happened during and after that fateful day that she got in a car accident and how she learned to take that experience and use it to help others instead of letting it defeat her. Louise is a thriver and she embodies the true nature of the human spirit and what we can overcome. Louise Ashby is an actress, model, motivational speaker, TEDx speaker, activist, and best-selling author of The Magic of the Mask. At the age of 21, after losing her mother Lynda to cancer, she moved to LA only to see her dreams of an acting career sidelined six weeks later when a near-fatal car accident tore off half of her face and left her with a traumatic brain injury. Not only was she able to endure the 238 metal bolts and plates, 28 reconstructive surgeries, and years of both physical and mental healing work, but she also embraced the new opportunities that came with it. She attributes her healing and return to her life to the tools and practices she had to develop in order to do what the doctors said wasn't possible. Today, Louise believes that everyone has the strength and courage to overcome adversity and achieve their goals.With her expertise as a Transformational and Mindset mentor, she helps women tap into their true potential and discover the amazing gifts that come with tough times. In today's episode, we cover: The traumatic injury that changed Louise's lifeThe power of surrounding yourself with good people when going through challengesHow this experience impacted Louise's sense of self and mental healthWhy who you are as a person matters more than anything else How Louise takes her experience and uses it to help others The importance of surrender and acceptance The gift of asking someone for help How your community can help you heal We hope you enjoyed our conversation with Louise! If you want to learn more, make sure to visit her website and check out her resources there. You can also follow her on social media and get a copy of her book Magic of the Mask. Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links: Visit Louise's website Follow her on LinkedInFollow her on InstagramGet a copy of Magic of the MaskVisit our websiteFollow us on FacebookFollow us on InstagramGet in touch: amgits.reverse@gmail.com“When you surrender to the situation and you accept it, then you can move on from it. But if you haven't surrendered, then you're fighting it and you can't move on.” -Louise “Who you are as a person altogether is so much more important than anything else in the l
Eva Clay is on a mission to make sex a spiritual practice. With two decades of expertise, Eva has helped countless women defy the misconception that perimenopause and menopause mark the end of a woman's sexuality. In this riveting conversation, discover how midlife can unfold as a magnificent era of sexual exploration, fostering healthier, empowered, and fulfilled lives.Get ready for an insightful and passionate exchange between Eva and Erin as they not only express their profound appreciation for midlife sexuality, but also delve into the biological benefits of menopause and the intricate relationship between sex and spirituality. You don't want to miss this one. Here's what's on the table: Why midlife is far from a sexual retirement phase for women, but can be a vibrant era for sexual exploration and fulfillmentHow actively pursuing sex, pleasure, and orgasms contributes to women's empowerment, health, and overall success.Unpacking the biology behind perimenopause and menopause and how it strips away the inclination to accommodate othersDefining sexual archetypes in midlife: the Queen and the Witch The importance of allowing oneself to be wild, rebellious, and impulsive in midlifeRedefining what sexuality looks like in midlife and how to take control of common challengesHow treating sex as a spiritual practice can lead to profound experiences and heightened creativityEmbracing a shift towards responsive, rather than spontaneous, sexuality in midlifeOUR GUEST: Eva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science. With a background as a former neuroscience professor, she intertwines intelligence with sensuality, unlocking innate pleasure potentials for thousands. As a seasoned practitioner of sexual tantra for over a decade, her work seamlessly blends the profound with the playful. Particularly passionate about guiding women through the midlife portal, Eva advocates for relishing the most vibrant phase of their sex and love life. Featured as an expert in VICE TV, Sexy-Fit, Truth-Telling, Super Power Experts, and The Sassy and Single Show, she also graces stages as a keynote speaker at Wanderlust yoga festivals.Want more Eva? Find her online at www.EvaClay.com and follow her on Instagram: @evaclayWant more Hotter Than Ever? Find us and episode transcripts online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts so you never miss an episode! We'd love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts. Want advice about some aspect of your life over 40? DM us on IG @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303!
What wins are you celebrating in 2023? Whether the past year was a breeze or the worst one yet, it's time to pour yourself a glass of bubbly (or Bubly) and announce aloud all the ways you shine. Let's jumpstart your year-end reflections. In this episode, I present three steps that will help you add a celebratory angle to your 2023 review and really remind you that you made progress this year, no matter what your 2024 to-do lists might look like.You'll leave equipped with some inspo to get you ready to ring in the new year, including:The importance of celebrating your wins during the harder timesHow to identify the pride-worthy traits that got you through the challengesHow to build up your year-end brag bookAnd a very real celebration of Level Up participants who flourished in 2023Related Links:Episode 127 How A Brag Book Can Help You Land Your Next Job or Promotion- https://www.bossedup.org/podcast/episode127Episode 217 How To Land a Job in a Different Industry - https://www.bossedup.org/podcast/episode217Episode 395 You Deserve Self-Care For Your Career - https://www.bossedup.org/podcast/episode395Episode 421 The Top Struggles of High Achievers - https://www.bossedup.org/podcast/episode421More about The Progress Principle by Steven Kramer and Teresa Amabile - https://hbr.org/2011/05/the-power-of-small-winsLevel Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupHired: a Job Search Accelerator to Land Your Dream Job - https://www.bossedup.org/gethiredBossed Up job search resources - https://www.bossedup.org/free-resources/job-searchBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/