Podcasts about challengeshow

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Best podcasts about challengeshow

Latest podcast episodes about challengeshow

Supply Chain Now Radio
The Buzz: Navigating Burnout, Water Stewardship, and Redefining Supply CHain Efficiency

Supply Chain Now Radio

Play Episode Listen Later Jul 11, 2025 47:38 Transcription Available


Today's episode of The Buzz on Supply Chain Now embarks on a profound exploration of contemporary supply chain dynamics and the transformative impact of innovative supply chain strategies that prioritize consumer experience and operational efficiency. Welcome to The Buzz!Hosts Scott Luton and Sofia Rivas dive into the critical issues of the day including:Ulta Beauty's significant market presence and innovative approach towards enhancing consumer experience through strategic partnerships and supply chain resilienceThe Gartner Supply Chain Top 25 and the trends identified by Gartner in the supply chain space, highlighting the importance of water stewardship and AI integrationThe importance of managing burnout within supply chain professionals, emphasizing the need for sustainable workplace practices and support systemsThe successful collaboration of Ruby Laboratories with Walmart in creating carbon-negative textiles from captured CO2, showcasing innovative solutions to environmental challengesHow companies like Someone Somewhere are fostering fair labor practices by connecting artisans with major brands, thereby promoting sustainability and social impactFood trends emerging from the Summer Fancy Food Show, emphasizing the evolving tastes and preferences in consumer food productsWhat's to come on the upcoming season of Supply Chain Now en EspanolJoin us as we provide actionable insights and strategies to navigate the complexities of modern supply chains, emphasizing the importance of adaptability and innovation in achieving sustained success.Additional Links & Resources:With That Said: https://bit.ly/4eygL04 Sofia's LI perspective on Ulta Beauty: https://bit.ly/4lpVzvV Gartner Announces 2025 Rankings of the Global Supply Chain Top 25: https://bit.ly/4eCjRQR Walmart to Test Carbon-Capture Apparel With California Startup: https://bit.ly/3TMpd2t From mustard makeovers to beef tallow, six food and beverage trends that could take over: https://bit.ly/3Iemv34Sofia on LinkedIn: https://www.linkedin.com/in/sofia-rivas-herrera/ Supply Chain Now En Español on LinkedIn: https://www.linkedin.com/company/supply-chain-now-en-espanol https://supplychainnow.com/program/supply-chain-now-en-espanol/EasyPost: Why Peak 2025 Is Not Business as Usual: https://bit.ly/4lKGmpcLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit:

Automation Unplugged Podcast
AU #312: From Finance to Smart Homes - Jaime Garcia's Entrepreneurial Journey

Automation Unplugged Podcast

Play Episode Listen Later Jul 9, 2025 49:20


SHOW NOTESIn this episode, Jaime and I covered a range of engaging topics, including:How he transitioned from a corporate career into entrepreneurship and what inspired him and his son to start Home IQ Solutions.The role of energy management in smart home design and how they are helping homeowners navigate Texas' unique energy challengesHow they are building strategic partnerships with architects, designers, and builders to drive long-term growth and brand awareness.I really enjoyed this conversation with Jaime and I hope you do too. Let's dive into my interview with Jaime Garcia.To get transcripts, resources of what was mentioned in the show, and more visit: onefirefly.com/au312 About One FireflyOne Firefly, LLC is an award-winning marketing agency that caters to technology professionals in the custom integration, security and solar energy markets. One Firefly is headquartered in Davie, Florida with staff located throughout North America and has been operating since 2007.

The PARAcast
Paracast 464 Not another Steel Challenge Show

The PARAcast

Play Episode Listen Later Jul 6, 2025 22:54


Robert is the MD for Steel Challenge and realizes Practiscore 2.0 still isn't very good. His son Dakota steps in for Tommy to talk about shooting the match. Show Sponsors: Rune Tactical Dominate Defense W-74 Guide Rods Youtube Channel: https://www.youtube.com/@paracastfirearmspodcast905 Telegram: https://t.me/PARAcastpod Patreon: patreon.com/user?u=16370931 Chat: @paracastchat (telegram)

Mano a Mano: U.S. & Puerto Rico, Journey Toward A More Perfect Union
Iran Strikes Reveal Inequality and Puerto Rico's Hurricane Crisis joins the Congressional Budget Battle

Mano a Mano: U.S. & Puerto Rico, Journey Toward A More Perfect Union

Play Episode Listen Later Jun 30, 2025 21:10


How does Puerto Rico's territorial status affect hurricane preparedness, military service, and Congressional representation during critical national moments? In this episode of the Mano a Mano podcast, hosts George Laws Garcia and Martin Rivera examine the 2025 hurricane season preparations, recent U.S. airstrikes in Iran, and what these events reveal about Puerto Rico's unequal status.They discuss the ongoing Congressional budget reconciliation process, threats to Puerto Rico's Opportunity Zone designations, and how territorial inequality impacts disaster response and military representation. The hosts also cover the UN Committee on Decolonization hearings and analyze the surprising NYC mayoral primary results that highlight Puerto Rican voting power stateside.In this episode:2025 hurricane season predictions and Puerto Rico's preparedness challengesHow territorial status affects disaster response and federal representationU.S. airstrikes in Iran and Puerto Rican military service without voting rightsCongressional budget reconciliation updates affecting Puerto RicoOpportunity Zones under threat in tax legislationUN Decolonization Committee: Annual theater or meaningful action?NYC mayoral primary upset and Puerto Rican voter influenceAOC's endorsement strategy and implications for statehood advocacy Watch episodes of Mano a Mano on YouTube @PuertoRico51st.Interested in learning more about the statehood movement? Visit our Website: https://www.pr51st.comSign-up for Email Updates: http://www.pr51st.com/take-action/sign-up/Follow us on: Facebook - @PR51stTwitter - @PuertoRico51stInstagram - @PR51st Produced by Caandor Labs.

Randy Baumann and the DVE Morning Show
2025 DVE Pittsburgh Power Ballad Challenge Show

Randy Baumann and the DVE Morning Show

Play Episode Listen Later Jun 27, 2025 93:01


It's back once again, the return of the Pittsburgh Power Ballad Challenge on WDVE! Listen to our three finalists perform for our panel of judges featuring Reb Beach, Scott Blasey, and Mark Madden to decide who has the best ballad for the Burgh!See omnystudio.com/listener for privacy information.

Research Renaissance: Exploring the Future of Brain Science
How Childhood Stress Shapes the Brain with Dr. Heather Brenhouse

Research Renaissance: Exploring the Future of Brain Science

Play Episode Listen Later Jun 24, 2025 53:39 Transcription Available


In this fascinating episode of Research Renaissance, host Deborah Westphal sits down with Dr. Heather Brenhouse, professor of psychology and director of the Developmental Neuropsychobiology Lab at Northeastern University—and a 2024 Toffler Scholar. Together, they explore the deep connections between childhood adversity, brain development, and long-term mental health.Dr. Brenhouse discusses why early life stress impacts some individuals more than others, how adversity can alter the timing of puberty, and why understanding neurodevelopment is essential to preventing psychiatric disorders. They also delve into the biology of behavior, the role of immune cells in the brain, and how evolving tools in neuroscience are helping uncover hidden patterns that shape health outcomes later in life.

The Masterful Coach
191. Overcoming Business Challenges: What to Do After the Big Letdown

The Masterful Coach

Play Episode Listen Later Jun 4, 2025 28:19


As coaches, we've all experienced the moment when everything feels aligned–your offer is solid, your webinar is ready to sell, a client is about to sign–and then… it doesn't happen. No sign-ups, no clients, nothing. We've all been here, right? It's a big letdown, and it's often difficult not to take the defeat personally. However, this moment does not have to define you or your coaching business. Overcoming business challenges isn't easy, but it's possible when you use these moments as tools for continued growth instead of allowing it to be a setback. This potential is what we will explore today. What did you do that last time something didn't work out like you had anticipated? Did you begin to question yourself, your decisions, or even your mission? Did you panic and go into the frantic action of problem-solving? Did you emotionally fall apart? All of these are common responses to perceived failure–and they're all completely normal. Why? Because we're human. We have nervous systems that cause us to have these responses. When you begin to understand our reactions from a compassionate, holistic perspective, you reclaim your power. Building awareness around these patterns allows you to offer yourself a more supportive path of greater choice when overcoming business challenges.This space of letdown exists for everybody–and in this episode, we're talking about it as a space of choice and curiosity. What are you choosing, and why? What could be different with just a little more awareness, compassion, or self-connection? These moments offer you a profound opportunity—not to criticize yourself or "fix" your business, but to understand yourself more deeply and respond with intention so you can continue to lead with the very best parts of who you are and what you have to offer. Let's get started!What you'll learn:Why failure is universal–not personal–and how what we do in those moments is key to overcoming business challengesThree common but unhelpful reaction patterns–the downward spiral, the suppression, and erosion of selfTools and practices to help you process complicated emotions build resilience for overcoming business challengesHow to create a more supportive process for handling setbacks through intentional emotional anchoringThe importance of separating your inner knowing from external outcomesYou can read the full show notes here.Connect with Molly ClaireMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:How to Create a Plan of Action

Coffee with Keith: Helping LGBTQ+ Christians Heal Religious Trauma, Construct Authentic, Affirming Faith, and Develop Healthy

Send us a textEpisode Title: Start Your Week Like the Tide: Flow, Don't Force | Monday MotivationEpisode Description: Welcome to another Monday Motivation on The Keith Brown Show! This week, Keith shares a simple but powerful mindset shift to help you ease into your week without stress or resistance. Inspired by the natural rhythm of ocean tides, Keith encourages you to flow, don't force — working with your energy instead of against it.Learn how to honor your own pace, balance productivity with rest, and ride the waves of your week with calm and intention. Plus, Keith shares inspiring quotes from Lao Tzu and Eckhart Tolle to remind you that life is meant to flow naturally.If you're ready to start your week with ease and power, this episode is for you.What You'll Learn:Why forcing your week only creates resistanceHow to embrace your natural energy rhythms like the tideSimple practices to check in with yourself before planning your weekInspirational wisdom to help you flow through challengesHow flowing can lead to lasting, gentle transformationResources & Links:Check out Keith's coaching program Beach Vibe Life to unplug, unwind, and realign with your rhythm: Beach Vibe LifeQuote sources: Lao Tzu's Tao Te Ching and Eckhart Tolle's The Power of NowConnect With Keith:  Email: office@keithbrowncoaching.comSupport the showAdditional Direct Links: Free Facebook Group-"Beach Vibe Crew" Check out The "Beach Vibe Life" Method- Courses For 1-1 Life Coaching (Multitude of Topics) Visit Here. Digital Products-"Towardations" Flash Cards & Digital Courses Keith's Books Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

The Good Leadership Podcast
Coaching for Impact: Unlocking Potential and Performance with Bill Hawkins & Charles Good | TGLP #226

The Good Leadership Podcast

Play Episode Listen Later Jun 2, 2025 28:16


Today, we are joined by Bill Hawkins.Mr. Bill Hawkins is an expert in leadership effectiveness. In association with Marshall Goldsmith Partners, he has worked with over twenty Fortune 500 companies in seventeen countries. Mr. Hawkins began his career working for a division of Johnson & Johnson in sales, marketing, and product management positions. He then joined Boston Scientific Corporation as Director and then Vice President of Sales and Marketing. For the last fifteen years Mr. Hawkins has worked with organizations to identify and develop high-potential leaders. During this time, he has designed and facilitated leadership-training workshops with leading organizations on five continents. He also coaches leaders individually to increase personal effectiveness. With his blend of consulting and management experience, Bill brings a breadth of understanding and insight to "real world" situations. Aside from his work with major corporations, Mr. Hawkins has donated his services to the International Red Cross / Red Crescent, the New York Association for New Americans, and the Girl Scouts of the USA. He holds a BS from Drake University and an MBA from Indiana University. He is a member of the Learning Network, the Peter Drucker Foundation "Thought Leaders Forum", and is listed in Who's Who in International Business. Mr. Hawkins is a contributing author in the Peter Drucker Foundation book The Organization of the Future (Jossey-Bass, l997). He is also a contributing author in Coaching for Leadership (Jossey-Bass, 2003), Change Champion's Fieldguide (Best Practice Publications, 2008), and What Got You Here Won't Get You There - In Sales (McGraw Hill, 2011).In this episode, we dive into the next phase of leadership development, unpacking coaching strategies for transitioning leaders, tools to drive employee engagement, and how empathy, far from being soft, can be a strategic leadership advantage.Key topics include:The Six Question Coaching Process to deepen engagement and provide clarityThe Feed Forward technique to develop employees through forward-focused feedbackWhy empathy and accountability are not opposites—but alliesCoaching high-potential individuals through discomfort and ambiguityStrategies for developing future executives through real-world challengesHow to lead without authority and influence up, down, and across the organizationLearn from Bill Hawkins how to become a more impactful and empathetic coach for your team. Gain practical tools to navigate common leadership pitfalls and foster long-term career growth—for yourself and those you lead.Hawkins Consulting Group: http://hawkinsconsultinggroup.com/ Bill Hawkins' Book: "What Got You Here Won't Get You There in Sales": https://www.amazon.com/What-Here-Wont-There-Sales/dp/0071773940 -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:20) Technique: Leadership at Every Level: From Individual Contributor to Executive(08:05) Tool: The Six Question Coaching Process(15:30) Tip: Using Feed Forward for Constructive Feedback(20:00) Technique: Creating Developmental Experiences for High-Potential Employees(24:00) Tip: The Power of Influence Without Authority(26:45) Tip: Coaching Through Ambiguity and Stress(27:03) Conclusion#CharlesGood #BillHawkins #TheGoodLeadershipPodcast #CoachingTools #LeadershipDevelopment #ExecutiveCoaching #EmpathyInLeadership #HighPotentialLeaders #SixQuestionProcess #FeedForward #CareerGrowth #InfluenceWithoutAuthority #Mentoring #PeopleManagement #StrategicLeadership #OrganizationalGrowth

Hot Young Designers Club
146: Natalie Papier Is Creating Artful Homes

Hot Young Designers Club

Play Episode Listen Later May 23, 2025 78:41


This week, Shaun and Rebecca are joined by Natalie Papier of Home Ec Op to talk all things color, creativity, and carving your own design path. Natalie shares how her background in fine art has shaped her interiors, how she grew her business organically through Instagram, and the whirlwind of launching multiple product lines, filming a design TV show, and publishing her first book. She opens up about the real-life chaos behind the scenes and the power of staying true to your aesthetic.In this episode they discuss:Natalie's journey from fine artist to interior designerFilming Artfully Designed and navigating behind-the-scenes challengesHow her book Start with the Art came to life and what she learnedCollaborating with brands like Mitzi and Mitchell Black on product linesBalancing client work with content creation and licensing dealsThe importance of boundaries and fit in client relationshipsHow she handles unsolicited opinions and the downsides of viralityWhy midlife is actually the best time for creative evolutionIn this episode they discuss:Rasheeda's transition from corporate marketing to full-time interior designBuilding a business while juggling a 9-to-5 job and family responsibilitiesCollaborating with her husband to create a design-construction duoThe significance of community and mentorship in her career growthRevising her pricing structure to enhance profitability and cash flowLeveraging local television as an effective marketing toolBalancing flat-fee and hourly billing to meet creative and business needsPreparing for her most significant TV project to date and expanding Gray Space's recognitionMentioned:Home Ec Op WebsiteHome Ec Op InstagramNatalie's Wallpaper Collection with Mitchell BlackArtfully Designed on Discovery +Home Ec Collection with Mitzi LightingNatalie's Book: Start with the ArtOur links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shopMentioned in this episode:Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc

HR Data Labs podcast
Michael Gomez - The Secret Sauce to Better Employee Engagement

HR Data Labs podcast

Play Episode Listen Later May 15, 2025 31:34 Transcription Available


Send us a textMichael Gomez, CHRO at Tasty Restaurant Group, joins us this episode to discuss what drives employee engagement and the steps organizations can take to boost their own employees' engagement. [0:00] IntroductionWelcome, Michael!Today's Topic: The Secret to Better Employee Engagement[3:21] What's the “secret sauce” for better employee engagement?Understanding the interdependency of various systems within an organizationHow to build trust within an organization[8:30] How to create more engagement within an organizationWhy employee feedback is a powerful tool for driving engagementOffering employees meaningful benefits that won't compromise their take-home pay[27:32] How can organizations begin boosting employee engagement?Letting your employees know that you want to understand their challengesHow to garner leadership support[30:40] ClosingThanks for listening!Quick Quote“[Employee engagement] is about aligning from leadership through all levels of the organization on what's important.”Connect with Mike:·       LinkedInConnect with David: ·       LinkedIn·       david.turetsky@salary.comConnect with Dwight:·       LinkedIn·       Dwight.brown@salary.com Podcast Team·       HRDataLabs@Salary.comTo schedule a meeting with us: https://salary.com/hrdlconsulting For more HR Data Labs®, enjoy the HR Data Labs Brown Bag Lunch Hours every Friday at 2:00PM-2:30PM EST. Check it out here: https://hrdatalabs.com/brown-bag-lunch/ Produced by Affogato Media

The Experience Miraclesâ„¢ Podcast
103. Lenny's Miracle: The Extra Commitment That Makes PX Docs Different

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later May 13, 2025 54:28


Dr. Tony Ebel interviews Dr. Paige Roth, a world-class pediatric and family chiropractor from Des Moines, Iowa. They discuss the powerful impact of Neurologically-Focused Chiropractic Care, particularly for children facing what they call "perfect storm" conditions like PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). Dr. Roth shares the remarkable transformation story of a young patient named Lenny, who overcame severe motor tics and health challenges through PX chiropractic care. The doctors also explore the importance of preventative care, especially for pregnant mothers, and how proper nervous system care can help children thrive. Throughout the conversation, they blend scientific information with personal stories, humor, and practical advice for parents seeking solutions for their children's health challenges.[00:03:00] Introduction to Dr. Paige and the Perfect StormDr. Tony introduces Dr. Paige as a PX Doc and family chiropractorOverview of how conditions like PANDAS, ADHD, anxiety, and motor tics often worsen in springThe importance of addressing nervous system dysregulation in children[00:12:00] Dr. Paige's Journey to Neurologically-Focused ChiropracticHer path from traditional chiropractic to specialized PX trainingHow advanced training transformed her ability to help challenging casesThe importance of continuing education for achieving breakthrough results[00:22:00] Lenny's PANDAS Case StudyThe progression from strep infections to motor tics and behavioral challengesHow scans revealed specific nervous system interference in the C4-C5 areaThe intensive care plan: frequency of nervous system adjustmentsRemarkable improvement in symptoms and return to normal activities[00:36:00] Transforming Practice and Reaching More FamiliesHow successful cases like Lenny's create urgency to help more childrenThe challenge of parents not knowing about neurological chiropractic options[00:42:00] Prevention: Working with Pregnant MothersDr. Paige's passion for preventative care starting in pregnancyHow the medical system often disempowers women during pregnancyThe impact of maternal nervous system health on infant developmentSupporting families from preconception through early childhood[00:52:00] Practice Philosophy and Closing ThoughtsCreating a healing environment unlike traditional healthcare settingsThe importance of community and support in the healing processThe mission to help children and families experience miracles in healthGet connected with Dr. Paige & the True Roots Chiropractic Teamwebsite: truerootschiro.cominstagram: @truerootschiro-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Positively Living
Why Moms Need to Do Less with Amy Grace

Positively Living

Play Episode Listen Later May 5, 2025 41:52


Text your thoughts and questions!Are you a mom feeling overwhelmed by the endless demands of motherhood? As a mom, entrepreneur, and productivity coach, I've lived the exhausting reality of trying to do it all—and burning out spectacularly in the process. In this eye-opening conversation with Amy Grace, we're diving deep into the modern mom's greatest challenge: how to do less without feeling like we're failing our families, our careers, or ourselves. This week, episode 260 of the Positively LivingⓇ Podcast is about why moms need to do less! Amy Grace is the compassionate voice behind the Everyday Supermoms podcast, where she interviews moms from all walks of life, sharing their stories and wisdom. She focuses on supporting mothers across the lifespan, believing that a healthy, happy mom impacts the whole world. As a mom for over 25 years and a licensed therapist in Colorado, Amy specializes in helping moms from pre-conception to empty nesting. Through her podcast, counseling, and courses, Amy is dedicated to empowering mothers to embrace their journey with resilience, confidence, and connection.Amy Grace and I cover the following topics:The overwhelming pressures modern moms face, including social media expectations and economic challengesHow to redefine success in motherhood beyond traditional metrics and productivity standardsStrategies for doing less while maintaining meaningful family connections and personal passionThe importance of building margin and flexibility into your daily schedule and life commitmentsIf you've ever found yourself drowning in to-do lists, comparing yourself to impossible social media standards, or wondering how you can possibly keep up with everything expected of you, this episode is your lifeline to sanity, purpose, and genuine joy.Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH AMY GRACE:PodcastInstagramAffirmationsWebsiteCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Black Expat Stories
How Diva Green's I Got Your Black Platform Is Connecting the Diaspora Through Travel

Black Expat Stories

Play Episode Listen Later Apr 28, 2025 50:00


Meet Diva Green — a Brooklyn-born Afro-Latina of Panamanian descent, destination storyteller, and founder of I Got Your Black, a platform connecting travelers to Afro-Indigenous communities around the world through culturally immersive experiences. After a personal reckoning with systemic racism, grief, and disillusionment with life in the United States, Diva set out on a global journey that transformed her purpose — and her platform. Through I Got Your Black, she's helping Black travelers move with reverence, not entitlement, and amplifying the stories of communities often erased from the mainstream travel narrative. Also in this episode: How witnessing state violence pushed Diva to use travel as activismThe six transformative months she spent living in an Afro-Mexican townWhat she learned, unlearned, and the powerful lessons she's applying to her life todayHow I Got Your Black evolved into an award-winning platformThe emotional complexity of returning to the U.S. after years abroadWhy she believes the Blaxit movement is powerful — but not without challengesHow to travel and migrate mindfully without replicating patterns of gentrification or extraction…and so much more! Connect with Diva Green: Instagram: https://www.instagram.com/igotyourblack_/ TikTok: https://www.tiktok.com/@igotyourblack  Ready to start charting your own journey abroad? Download our FREE Blaxit Soundtrack & Soul Work Journal — a curated blend of music and guided prompts to help you reflect, dream, and move from decision to departure: https://blackexpatstories.com/soundtrack Rate, Review & Share! If this conversation resonated, please be sure to rate, review, and share this episode with your community. Join the convo on social: Instagram: https://www.instagram.com/blackexpatstories/ TikTok: https://tiktok.com/@blackexpatstories And make sure you're subscribed to our YouTube channel so you can watch every new episode: https://www.youtube.com/@BlackExpatStories

Doing Divorce Different A Podcast Guide to Doing Divorce Differently
When a Marriage Starts to Fade: Dr. Becky Wetstone on Healing, Self-Growth & Divorce

Doing Divorce Different A Podcast Guide to Doing Divorce Differently

Play Episode Listen Later Apr 15, 2025 34:30 Transcription Available


✨ Episode Summary:In this insightful two-part episode of Doing Divorce Different, I sit down with the incredible Dr. Becky Whetstone—a licensed marriage and family therapist with both professional expertise and personal experience in navigating the emotional terrain of marriage, divorce, and everything in between.Together, we explore the often-unspoken stages of a dying marriage, what those red flags look and feel like, and how to move from heartbreak to healing through intentional self-growth.Whether you're working to rebuild your marriage or learning to let go with grace, this conversation will leave you with practical wisdom, hope, and a fresh perspective on your journey.

Abundant + Aligned
ADVICE FROM HER: Your soul has a plan, and it's written in your name

Abundant + Aligned

Play Episode Listen Later Apr 15, 2025 49:09 Transcription Available


In this powerful episode of the Advice From Her series, I sit down with Charlotte Milda - intuitive soul contract reader and energetic guide - to explore the incredible depth and clarity that comes from understanding your soul contract.Charlotte shares what a soul contract actually is, how it can illuminate your gifts, karmic lessons, life purpose, and the unique path you're here to walk.Plus you get a front row seat to my reading!! Inside this episode, we cover:What a soul contract really is and how it worksThe difference between karmic, talent, and destiny numbersHow Charlotte discovered this work and why she believes it's essential for entrepreneursWhat your soul contract reveals about your natural gifts and challengesHow to use your soul contract to make more aligned business decisions. If you're craving clarity, alignment, and a business that feels like it was designed just for you... this conversation is your permission slip.

My Daily Business Coach Podcast
Episode 507: Is your business adding up?

My Daily Business Coach Podcast

Play Episode Listen Later Apr 14, 2025 13:09


 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount In this quick tip episode, Fiona Killackey shares a powerful framework for dealing with overwhelm in business and life: subtraction. Rather than constantly adding more tasks, channels, or commitments when things aren't working, Fiona explains why removing elements can often be the most effective solution for creating space for what truly matters.You'll learn:Why subtraction is often more powerful than addition when facing challengesHow to identify what you can remove from your business and personal lifeThe importance of questioning invisible rules and limiting beliefsPractical areas to consider for subtraction: marketing channels, tasks, commitments, clutter, and goalsHow Fiona applied subtraction to improve her own health and family lifeQuestions to ask yourself when deciding what to let go ofWhy doing fewer things better often leads to greater successConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Career & Leadership Real Talk
Ep 127 - 5 Practical Strategies When Lacking Confidence in Your Leadership

Career & Leadership Real Talk

Play Episode Listen Later Apr 14, 2025 25:00 Transcription Available


In this episode, we tackle the common yet rarely discussed challenge of leadership confidence dips. We explore how lacking confidence in your leadership abilities can affect decision-making, influence, and overall effectiveness, while providing practical approaches to maintain your leadership presence even during periods of self-doubt. Join us as we share strategies to help you lead authentically even when you're not feeling 100% confident.Key points from this episodeWhy leadership confidence naturally ebbs and flows during growth and new challengesHow to recognize when insecurity is driving your leadership behaviorsThe importance of leading from intention rather than allowing insecurity to take controlPractical ways to leverage your existing strengths during confidence dipsThe balance between honest vulnerability and undermining your leadership position00:00 Introduction and Topic Overview01:00 Lead from Intention Not Insecurity: Recognizing and Addressing Leadership Insecurity05:05 Focus on Accessible Strengths: Identifying and Leveraging Your Leadership Talents09:00 Prepare Without Perfectionism: The Importance of Mental Rehearsal13:00 Being Honest Without Undermining Yourself: Finding the Right Balance17:58 Borrowing Belief When Needed: Seeing Yourself Through Supportive Eyes21:00 Quick Win Strategies: Practical Takeaways and Action StepsUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Interested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Mentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub

The How to ABA Podcast
Building a Regulation Toolbox: Calming Strategies for Children and Adults

The How to ABA Podcast

Play Episode Listen Later Apr 8, 2025 15:18


Self-regulation is a challenge for many of our learners. Having a personalized regulation toolbox makes a huge difference in a child's ability to navigate their emotions and daily challenges. This toolbox is made up of a set of calming strategies tailored to each person's unique needs. Here, we discuss how we can help learners develop the skill of self-regulation and a set of tools that works for them. We start by talking through the importance of having an emotional regulation toolbox and how to help learners identify their triggers. We discuss how to look at functions of behavior and introduce replacement skills. We also discuss what to avoid when building a toolbox, how to foster independence in our learners, and how to tailor a toolbox to individual needs.What's Inside:How an emotional regulation toolbox helps learners navigate life's challengesHow to identify functions of behavior and introduce replacement skillsHow to tailor emotional regulation toolboxes to individual needsMentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Calming Activities List

Fresh Take
From Plate to Planet: Fostering Positive Food Relationships and Sustainable Living

Fresh Take

Play Episode Listen Later Mar 24, 2025 41:44


In this episode we welcome Marina Chaparro, a nationally recognized bilingual nutrition and diabetes expert, to discuss the importance of building positive food relationships and sustainable living. In this episode, Marina shares her insights on raising adventurous eaters, creating supportive food environments, and adopting sustainable practices in the kitchen. Whether you're a parent, a healthy food advocate, or simply interested in making more mindful food choices, this episode offers valuable advice and practical tips for fostering a healthier relationship with food. In this episode, you'll learn:The importance of nutrition in childhood and its impact on developmentPractical tips for raising healthy eaters and overcoming common challengesHow to build a positive relationship with food and manage stress-eatingThe benefits of eating organic or local and what to look for when grocery shoppingSimple ways to create a sustainable kitchen that benefits both your health and the planetTune in to gain practical advice and inspiration for making healthier, more sustainable food choices for you and your family!Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!

The Experience Miraclesâ„¢ Podcast
88. Q&A: What Stimming Is Really Telling You About Your Child's Nervous System

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Mar 21, 2025 14:41


Dr. Tony Ebel explores the neuroscience behind stimming behaviors in children with autism and other neurosensory challenges. He explains that stimming is a natural coping response to an overwhelmed, dysregulated nervous system rather than a problem to be eliminated. He then outlines how Neurologically-Focused Chiropractic Care can help address the root causes of stimming by restoring balance to the nervous system rather than just treating the symptoms.[00:00:00] Introduction & Understanding Stimming BehaviorsExplanation of repetitive movements like hand flapping, rocking, and teeth grindingCommon questions parents have about these behaviors[00:01:21] The Science Behind StimmingPatient case study: Amelia's repetitive nodding movementsHow traditional medicine failed to address the root causeStimming as a natural response to a dysregulated neurosensory systemHow environmental factors increase stimming behaviors[00:04:13] The Nervous System ExplainedSympathetic (fight-or-flight) vs. parasympathetic (rest-and-digest) branchesIntroduction to the vagus nerve and its critical role in regulationExplanation of dysregulation and dysautonomia in autism[00:05:38] Subluxation and ProprioceptionDefinition of subluxation How proprioception (sense of movement) sends calming signals to the brainWhy movement is inherently calming to the nervous system[00:09:10] Three Benefits of Neurologically-Focused Chiropractic CareCleaning up sensory input to the brain and nervous systemActivating the vagus nerve for better regulationImproving a child's ability to handle environmental challengesHow this approach reduces stimming naturally by addressing the root cause[00:12:37] Assessment and Treatment ApproachHow factors from pregnancy through early childhood contribute to current challengesIntroduction to neurological assessment technologyThe process of creating customized care plansNext steps for parents wanting to explore this approach-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

She Hit Refresh
Switzerland, Scotland & Beyond: An Educator's Guide to Teaching at International Schools | Ep 58

She Hit Refresh

Play Episode Listen Later Mar 6, 2025 44:31


Alyssa is an American writer and educator with a very low tolerance for comfort zones. Ten years ago she took the leap of a lifetime, moving from Boston to teach at an international school in Switzerland. She currently lives in Scotland, where she recently completed her PhD. She loves being an advocate for other solo women looking to take their leap into life abroad.Alyssa has been a finalist for the BBC's Scottish Voices talent development program, and her unpublished novel was longlisted for Helen Lederer's Comedy Women in Print Prize. In her free time she can be found dancing (badly) doing improv and hanging out in bookstores. In this episode:Why Alyssa left Boston to explore international opportunitiesHow she found her first teaching position in SwitzerlandThe timeline for international school recruitment and tips for educatorsWhy she moved to Edinburgh, ScotlandUK visa options and challengesHow to deal with doubts when making a big life changeThe value of community and support from women who have already moved abroadResources from this episode: Search AssociatesU.K. Visas and Immigration  Schrole Where to find Alyssa:Website: alyssaowrites.comInstagram: @‌alyssaowritesThis episode is sponsored by International Living.Looking to move to Europe?Get your copy of ⁠I'm Outta Here! An American's Ultimate Visa Guide to Living in Europe⁠. Join our ⁠She Hit Refresh Facebook group⁠, get more tips and advice on how to hit refresh at ⁠⁠shehitrefresh.com⁠⁠, and follow us on Instagram at ⁠@shehitrefresh⁠⁠.Join the waitlist for the Move Abroad After 30 Masterclass, a four-day live training covering the essential steps to moving abroad, from visa options to mindset work. Thank you to our sponsor, INTERNATIONAL LIVING, for making this season possible! Check out International Living for resources on moving and retiring abroad, including:

With Livy
Creating A Soul Aligned Business + Overcoming Mindset Challenges With Samantha Burgess

With Livy

Play Episode Listen Later Feb 21, 2025 56:15


I'm thrilled to be joined by 3/5 Emotional Manifesting Generator, Samantha Burgess. In true Manifesting Generator fashion, Samantha wears many hats as a Life Coach, Business Mentor, Human Design Specialist & Reiki Practitioner. She helps guide heart-led entrepreneurs to clarity, confidence and a business that feels like home. Whether her clients are ready to pivot, scale or start fresh, she helps them create a business that supports their dreams, not drains their energy. Highlights include:3 defining moments in building a personal brandHow TV speaking opportunities can arise from your IG storiesWhy your clients might not be implementing your business adviceHow to pivot in your business and find your soul purposeHow to tailor your elevator pitch depending on your audienceHow to overcome your mindset challengesHow imposter syndrome and fear of failure holds you backHow awareness of your Human Design creates more flowHow to train and harness the power of your reticular activating systemHow to grow your business outside of Instagram How to get clear on the root of your WHYHow to handle misaligned business opportunities under financial pressureHow to attract more aligned opportunities as a small business ownerHost: Livy IasonosFollow Livy on InstagramWork with LivyGuest: Samantha BurgessFollow Samantha on InstagramCheck out Samantha's WebsiteI'd be so grateful if you could take a moment to subscribe, share and leave a review so that more people can make their unique mark on the world.All my love,Livy xx

Parenting with Impact
EP200: Reduce Family Stress by Taking Aim

Parenting with Impact

Play Episode Listen Later Feb 5, 2025 21:54 Transcription Available


We're celebrating 200 episodes of the Parenting with Impact podcast with a deep dive into what it really takes to create lasting change. In this special episode, we explore the first step of our proven Impact Model: Take Aim. Learn how to cut through the noise and pinpoint the one area you want to focus on to achieve actionable change. Tune in now to reduce stress, increase family harmony, and start seeing real progress! Here's what to expect in this episode:Why “taking aim” is essential for managing complex parenting challengesHow to distinguish between macro and micro goalsImportance of identifying what change you want to see rather than defaulting to solutionsActionable ways to reduce parenting stress and overwhelmHow small, targeted efforts can lead to meaningful progressRelated Links:Video Tip: Take Aim: https://impactparents.com/blog/complex-kids/take-aim/Are You Stuck in Informationland?:https://podcasts.apple.com/us/podcast/ep-123-are-you-stuck-in-informationland/id1565976964?i=1000624601674It's All About Control: Are You Ready?:https://podcasts.apple.com/us/podcast/ep-135-its-all-about-control-are-you-ready/id1565976964?i=1000634092094When It Feels Like It's Just Too Much:https://podcasts.apple.com/us/podcast/ep-161-when-it-feels-like-its-just-too-much/id1565976964?i=1000654881099The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solving: https://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748The 3A's: A Framework for Parenting Complex Kids: https://podcasts.apple.com/us/podcast/ep-185-the-3as-a-framework-for-parenting-complex-kids/id1565976964?i=1000674098054Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents

Mensimah's Round Table: Conversations with Women of Power and Grace
Cultivating a Growth Mindset, Building Resiliency in Changing Times!

Mensimah's Round Table: Conversations with Women of Power and Grace

Play Episode Listen Later Jan 31, 2025 13:25


In this episode, you'll learn what resiliency truly means, learn practical strategies to cultivate it, and even engage in a calming meditation to help anchor yourself during turbulent times.You'll also learn:Why cultivating a growth mindset is essential for navigating challengesHow to leverage supportive relationships in your life, and why embracing change as an inevitable part of life plays a crucial role in building your resilience. How you can foster a sense of stability and strength that can see you through any storm.In a world where uncertainty and change are the only constants, the ability to remain resilient can be the key difference between thriving and merely surviving. Resiliency is an invaluable trait that allows you to adapt, grow, and maintain your balance even when you feel buffeted by life's unpredictable winds. Join us next week as we continue to explore the depths of resilience and other inner strengths that help us —women of power and grace thrive. Until then, stay grounded and embrace the winds of change!Blessings! ♥️Dr. Mensimah ShabazzFor One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrativehttps://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

Unarmored Talk
How My Guest Found Meaning and Purpose After Military Service

Unarmored Talk

Play Episode Listen Later Jan 16, 2025 18:02 Transcription Available


Send us a textIn this episode of Unarmored Talk, we explore the profound challenges veterans face during their transition to civilian life, including the identity crises that often accompany it. Marine Corps Veteran Garret Biss shares his powerful story of confronting mental health struggles and highlights the transformative role of authenticity in the healing process.Key takeaways include:The impact of identity loss after military servicePersonal insights into anxiety and mental health challengesHow authenticity can help veterans rediscover purposeThe complex nature of military identity and its dualitiesGuest Links:LinkedIn: https://www.linkedin.com/in/gbbiss/TEDx - Unspoken Trauma All Veterans Face Support the show Watch: Unarmored Talk Playlist Mario's Socials: Parade Deck Support My Nonprofit: Still Serving, Inc. Email: host@unarmoredtalk.com

Feminine Fire with Bec Cuzzillo
The Astrology of 2025: How To Harness The Cosmic Energy of 2025 In Your Business with Sophia Pallas

Feminine Fire with Bec Cuzzillo

Play Episode Listen Later Jan 13, 2025 44:21


Want to know what the cosmic energy of 2025 means for your business?And exactly how you can harness it in your spiritual business? Well, it's time for our yearly tradition on the Feminine Fire Podcast – the incredible  Sophia Pallas back for the third time and we're diving into the astrology of 2025.So let's see what the astrology this year has in store for youThings You'll Learn In This Episode of Feminine FireSophia shares shares what's happening in the cosmos right now and the major astrological transits to be aware of in 2025How the energy of 2025 differs from 2024, and what to expect in terms of growth and challengesHow you can work WITH the energy of 2025 (rather than against it)The exact astrological dates you need to take into consideration when you're planning out your year, your launches, your marketing and your creative projectsConnect with SophiaInstagram: @sophiapallasListen to the Cosmic Business Breakthrough Podcast hereDownload Sophia's Astro-AI Guide hereWebsite: https://sophiapallas.com/ Connect with BecInstagram: @bec_cuzzilloDownload The ChatGPT Prompts To Create Your Body Of Work To Stand Out AND Sell Out for FREE at https://www.beccuzzillo.com/aiSpiritual Business Mistressmind – Apply to work with me in 2025 hereDevoted Priestess Day Retreat – Find out more and book your spot hereFind out more at https://www.beccuzzillo.com 

Empowering Her with Melody Pourmoradi
Ep. 249 - Luz Hernandez On The Journey to Self Healing and Empowerment

Empowering Her with Melody Pourmoradi

Play Episode Listen Later Dec 31, 2024 28:10


Healing starts from within, and when we empower girls with the tools to nurture themselves, we set them on a path toward lifelong resilience and strength.In this episode of Empowering Her, I sit down with the amazing Luz Hernandez to talk about empowering girls through workshops focused on self-healing, emotional intelligence, and mindfulness. Luz shares her wisdom on creating safe spaces where girls can express themselves freely and how tools like self-love, nutrition, and emotional awareness can spark profound healing.We also dive into the mind-body connection, the role anxiety plays in the lives of young girls, and how parents can proactively support their daughters' mental health. Luz leaves us with a powerful message about compassion for ourselves as parents and the importance of addressing mental health challenges with openness and love.Here's what we explore in this episode:Why teaching girls to heal themselves is one of the most empowering gifts we can giveHow mindfulness and mindset are foundational to cultivating self-loveThe growing impact of anxiety on young girls and how to help them manage itUnderstanding emotional triggers and their role in preventing deeper challengesHow nutrition directly affects mental and emotional well-beingThe importance of parents taking proactive steps to support their daughters' healingWhy self-awareness is a game-changer in managing emotionsHealing as a journey—not a destinationThe necessity of safe spaces where girls feel seen, heard, and valuedHow compassionate parenting can transform lives and nurture mental wellnessThis episode is a beautiful blend of practical tools, heartfelt advice, and inspiration for anyone committed to empowering the next generation of girls. Hit play to discover how you can help create a healing, mindful, and empowered world for our daughters—and ourselves.To learn more about our inspiring guest Luz Hernandez, follow her on IG here.If this resonates with you and you're ready to dive in, check out all the details on Launchpad X. It's an incredible space to grow, learn, and connect. I can't wait to see the impact you'll make!www.melodypourmoradi.com/launchpadxXOXO,MelodyLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Differently: Assume the risk of creating an extra-ordinary life
Elevate Your Life by Changing Your Thinking

Differently: Assume the risk of creating an extra-ordinary life

Play Episode Listen Later Nov 28, 2024 10:18 Transcription Available


Send Us Fan Mail!Your mind is a thinking machine! These thoughts end up forming a lens through which you see and experience yourself, your spouse, your children, your day, your marriage, your business, your body. Not examining them can wreak havoc in our lives.In today's episode, I'm sharing one of the most transformative tools for improving your life: thought management. It's a game-changer that can help you build resilience, shift your perspective, and make meaningful progress in your relationships, career, and personal goals.Your thoughts don't define you—you're separate from them. By managing your mind, you can create meaningful change and finally break free from patterns that have been keeping you stuck.Episode Highlights:Why mental resilience is so important in navigating life's challengesHow you can take charge of your thoughts and the impact this has on every area of your lifeSimple, actionable steps to start cultivating a healthier thought life, including how to clear your mental clutter and identify patterns that hold you backAn invitation to join Reimagine: The Interactive Journal, a modern tool to help you manage your mind with expert guidance and real-time support.Learn More:✨ Reimagine: The Interactive Journal If this episode sparked something in you, I'd love it if you'd share it with someone who might need the same encouragement. #Mindset #MentalResilience #PersonalGrowthEnjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Elevate Your Career
50 | Eric Williamson | How to Work With Jerks: Mastering Emotional Intelligence at Work

Elevate Your Career

Play Episode Listen Later Nov 26, 2024 55:32


How do you thrive in a workplace filled with challenging personalities? On this episode of Elevate Your Career, Nicole is joined by Eric Williamson, nationally recognized keynote speaker, professional development consultant, and author of the insightful book “How to Work with Jerks: Getting Stuff Done with People You Can't Stand”. Eric shares his transformative journey from a “jerk expert” to a skilled professional in managing workplace relationships, offering practical strategies for navigating challenges and improving emotional intelligence. He discusses his powerful "Triple A Method" for handling workplace conflict, the importance of self-awareness, and the role emotional intelligence plays in achieving career success. Whether you're struggling with a difficult colleague, managing conflict in your team, or simply looking to improve your communication skills, Eric provides actionable advice to help you build better relationships and elevate your career. Enjoy!In This Episode You'll Learn:Success in school doesn't always translate into success in the workplace; relationships are keyEmotional intelligence is essential for navigating conflict and building meaningful connectionsPausing before responding to difficult situations can transform how others perceive youSelf-awareness and coaching can help you grow and overcome workplace challengesHow to lead with integrity and empathyAnd much more…Resources:TailoredTrainingSolutions.com How to Work with Jerks: Getting Stuff Done with People You Can't StandThe High 5 Habit: Take Control of Your Life with One Simple Habit

Leadership Is Changing
673: Embracing a Growth Mindset - Ask Denis

Leadership Is Changing

Play Episode Listen Later Nov 22, 2024 13:00


What if the key to thriving as a leader isn't what you know but how you think? In Leadership Is Changing, Denis Gianoutsos explores the transformative power of a growth mindset, inspired by Carol Dweck's Mindset: The New Psychology of Success. Learn how to turn challenges into opportunities, foster innovation, and build resilience in yourself and your teams. With insights from leaders like Microsoft CEO Satya Nadella, this episode offers practical tools to create a culture of growth and adaptability.Ready to rethink leadership? Tune in to unlock strategies that empower you to lead with curiosity, courage, and purpose.The Foundation of MindsetThe distinction between fixed and growth mindsetsFixed mindset leaders resist change; growth mindset leaders embrace challengesHow mindset shapes leadership journeys and organizational successGrowth Mindset in ActionGrowth mindset leaders create environments where innovation thrivesThe importance of psychological safety for collaboration and creativityFailure is an opportunity for learning and growthThe Mindset for ResilienceBuilding resilience through lessons from failureDemonstrating adaptability during uncertainty to inspire teamsShifting focus from challenges to opportunities within themLeadership Lessons from Carol Dweck and Satya NadellaThe stories leaders tell themselves shape their realityMicrosoft's cultural transformation under Nadella through growth-oriented thinkingVulnerability and a commitment to learning as drivers of organizational innovationKey Quotes:How we think affects how we lead." - Denis Gianoutsos"Failure is inevitable, but growth-minded leaders use it as a stepping stone to success." - Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

The Livy Method Podcast
Let's Talk Levelling Up Your Health with Dr. Paul Hrkal - Fall 2024

The Livy Method Podcast

Play Episode Listen Later Nov 5, 2024 52:04


In this segment, Gina chats with Dr. Paul Hrkal, ND, about some practical steps that can be taken to level up your health and wellness.If you are in the Fall 2024 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodfall2024Topics covered:How can we reframe “levelling up”?If we aren't seeing the results we would like, where do we start?Dr. Paul shares the most overlooked reason why people struggle to lose weightWhat's the environment that you are eating food in?How do you properly assess your stress levels?Why are people so hesitant to believe that the reason they aren't losing weight is due to stress?There is so much information available about hormones - where to start?Why it's important to change our mindset about stressHow long does it take to improve your stress levels and see results on the scale?How everything you're doing on The Livy Method has a positive effect on stressYour body is on your side - taking care of it is an act of self-loveThe only thing we can control is how we respond to challengesHow much attention should we pay to insulin resistance?What is insulin, what is insulin resistance and how do you get it?What's the real deal about alcohol?What other topics does Dr. Paul think we should dive into in the future?The topics Gina would like to discuss in the futureWhere to find Dr. Paul:www.paulhrkalnd.com@drpaulhrklTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Leaders Of Tomorrow Podcast
392 | Zach Weiler, Chris Bennett and Landon Roberts | How to Overcome Setbacks and Finish Strong

Leaders Of Tomorrow Podcast

Play Episode Listen Later Oct 22, 2024 45:40


How do you go from facing major setbacks to finishing the season strong? In this episode of the Leaders of Tomorrow podcast, Chris Thomson sits down with three high-achieving operators from Student Works: Zach Weiler, Chris Bennett, and Landon Roberts. Each of these young leaders faced significant challenges in their first year with Student Works but turned things around with determination and strategic thinking to achieve outstanding results.Zach, Chris, and Landon share their unique journeys, from the frustrations of managing crews and hitting production snags to the personal growth that came from facing these challenges head-on. They talk about the mindset shifts, systems, and habits that allowed them to go from average results to extraordinary performance. Whether you're a first-time entrepreneur or looking to push through a difficult season, this conversation offers insights into what it takes to finish strong and set yourself up for long-term success.Curious about how these leaders went from struggling to thriving? This episode will inspire you to reflect on your own obstacles, rethink your strategies, and take action to reach your full potential. Listen now!What You Will Learn In This Episode:The importance of mindset shifts in overcoming business challengesHow systems and good habits can lead to more sustainable successThe value of over-hiring and proper crew managementWhy perseverance and finishing strong matter in entrepreneurshipThe role of mentorship and asking for help in achieving your goalsHow communication and delegation help in growing a business efficientlyAnd much more…Resources:Student Works

The Author's Corner
Episode #165: Robin's Riff on National Banned Books Week

The Author's Corner

Play Episode Listen Later Sep 26, 2024 9:41


Summary:Did you know that some of the most challenged books are also among the most read?As we celebrate National Banned Books Week, I find it fun to think about how the most challenged books of all time also happen to be among the world's top perennial best sellers. If you've ever wondered why these books are targeted or what they have in common, this week's Robin's Riff is for you.In Episode #165 of The Author's Corner, Robin Colucci discusses the significance of National Banned Books Week by exploring the top 10 most challenged books of all time. She reflects on the themes and controversies surrounding these literary works, particularly focusing on George Orwell's 1984 and its relevance in today's society. The conversation emphasizes the irony that many banned books are also bestsellers, highlighting the ongoing struggle against censorship and the importance of freedom to read. Key takeaways:Why certain books consistently face bans and challengesHow censorship efforts often backfireThe societal tensions and historical shifts reflected in the reasons behind specific book bansWhy George Orwell's 1984 remains a crucial and timely read in today's sociopolitical climateMy personal reflections and connection to these enduring banned booksAnd much more valuable insight awaits!About Robin Colucci:Robin Colucci is the principal founder of World Changing Books. With over 3 decades of experience in journalism and the publishing industry, she is a multi-hyphenated professional—she's a guide, mentor, and strategist for thought leaders ready to see their expertise and ideas become a lasting legacy that changes the world.Under Robin's expert guidance, World Changing Books has helped authors—from CEOs, astronauts, and Nobel laureates to emerging voices—secure over $6.3 million in advances in a mere 4 years. These authors have successfully landed deals with “Big 5” publishers, won prestigious awards, and earned bestseller statuses everywhere from Amazon to The New York Times.Spread the word:LinkedInTwitterInstagramFacebook

The Author's Corner
Episode #165: Robin's Riff on National Banned Books Week

The Author's Corner

Play Episode Listen Later Sep 26, 2024 9:41


Summary:Did you know that some of the most challenged books are also among the most read?As we celebrate National Banned Books Week, I find it fun to think about how the most challenged books of all time also happen to be among the world's top perennial best sellers. If you've ever wondered why these books are targeted or what they have in common, this week's Robin's Riff is for you.In Episode #165 of The Author's Corner, Robin Colucci discusses the significance of National Banned Books Week by exploring the top 10 most challenged books of all time. She reflects on the themes and controversies surrounding these literary works, particularly focusing on George Orwell's 1984 and its relevance in today's society. The conversation emphasizes the irony that many banned books are also bestsellers, highlighting the ongoing struggle against censorship and the importance of freedom to read. Key takeaways:Why certain books consistently face bans and challengesHow censorship efforts often backfireThe societal tensions and historical shifts reflected in the reasons behind specific book bansWhy George Orwell's 1984 remains a crucial and timely read in today's sociopolitical climateMy personal reflections and connection to these enduring banned booksAnd much more valuable insight awaits!About Robin Colucci:Robin Colucci is the principal founder of World Changing Books. With over 3 decades of experience in journalism and the publishing industry, she is a multi-hyphenated professional—she's a guide, mentor, and strategist for thought leaders ready to see their expertise and ideas become a lasting legacy that changes the world.Under Robin's expert guidance, World Changing Books has helped authors—from CEOs, astronauts, and Nobel laureates to emerging voices—secure over $6.3 million in advances in a mere 4 years. These authors have successfully landed deals with “Big 5” publishers, won prestigious awards, and earned bestseller statuses everywhere from Amazon to The New York Times.Spread the word:LinkedInTwitterInstagramFacebook

Flip The Prescription
Behind the Scenes With My Assistant Kelli

Flip The Prescription

Play Episode Listen Later Sep 9, 2024 38:51


Have you ever wondered what it really takes to build a thriving business from the ground up? In this episode, I'm pulling back the curtain and inviting my ride-or-die assistant, Kelli, to share the behind-the-scenes journey of how we've worked for almost seven years. From day one, Kelli has been a vital support, and together, we've navigated every challenge, triumph, and lesson along the way.Building a successful business isn't always glamorous—it's filled with late nights, unexpected hurdles, and moments that test your resilience. But trust me, the journey is 100% worth it. Whether you're just starting or have been in the game for years, this episode will inspire you to keep pushing toward your goals.Tune in to hear the real, unfiltered truth about entrepreneurship and discover what it takes to turn your vision into a reality!9 hours. 3 days. Game-changing 10,000 Patients Event. Get your step-by-step blueprint now at event.drkylieburton.com“I really believe that growth always comes with loss. And you just have to learn to let it go–let certain things go.”- KelliIn This Episode:Kelli's first impressions when we startedA look back at our 2018 challengesHow we attract and connect with patientsAdapting to changing business needsWhat makes me stand out from the restThe key steps to where we are todayKelli's take: The highs and lows of our partnershipStaying in your zone of geniusOur biggest business lesson after seven years togetherThis podcast is sponsored by the following:My favorite supplement company and what I recommend every colleague should use in their repertoire - SystemicFormulas.comIf you're a fan of regenerative farming, get your beef and pork from this family-run farm in California - StarWalkerOrganicFarms.comLooking for a place to order your labs? My favorite place is virtualclinic.MD (Tell them Dr. Kylie Burton sent you when you create your account)Resources:Why Are My Labs Normal? By Dr. Kylie Burton - https://www.amazon.com/Why-Are-Labs-Normal-background/dp/B09XZVML1TConnect with Dr. Kylie:Website - https://bloodworkspecialist.com/Instagram - https://www.instagram.com/drkylieburton/Facebook - https://web.facebook.com/drkylieburton/YouTube - https://www.youtube.cDr. Kylieom/channel/UCdqJbAS6ocKydcjNiDQoauw

HIGH on Business
244: Is 1:1 More Valuable than Group Coaching?

HIGH on Business

Play Episode Listen Later Sep 9, 2024 12:54


In episode 244 of the Wealthy Coach Podcast, Kendra Perry breaks down the advantages of group coaching for health coaches and practitioners, challenging the belief that one-on-one coaching is superior.She shares her personal shift to group coaching and the success clients find through community, accountability, and inspiration.Kendra also highlights a hybrid coaching model and announces her free challenge, “Launch Your Profitable Group Program,” running September 23-25. This event is designed to guide participants in building and promoting their own group coaching programs.In this episode:Is One-on-one coaching really more valuable than group coachingHow group coaching helps normalize common mindset blocks and challengesHow to create community and connection within your programOther benefits of group coaching programs such as networking and accountabilityReducing the need for frequent one-on-one sessionsJoin us for Kendra's FREE 3 day challenge, Launch Your Profitable Group Program running September 23-25:  REGISTER HERE

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 319 - The Official TBM Guide on How To Be Magnetic

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Sep 6, 2024 61:18


Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you'll understand how to move beyond societal expectations and false self-perceptions. We hope you'll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The true meaning of magnetism and how to cultivate it from withinThe six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.How to build trust in yourself and your intuitionUnderstanding the difference between egoic and authentic magnetismWhy connecting with your magnetic self is the key to effortless manifestationThe role of shadow work in unlocking your full potentialRecognizing tests and triggers as opportunities for growthHow to be compassionate towards yourself during difficult timesThe importance of nervous system regulation for staying grounded and presentPractical tips for building emotional resilience and navigating challengesHow to stop outsourcing your self-worth and cultivate inner strengthHow childhood wounds and past traumas shape your present realityThe connection between your magnetic self and your highest self-worth  THEMES / TIME STAMPS:Getting grounded and defining your most magnetic self (00:10:00)Understanding magnetism and the pillars of magnetism (00:18:55)Embracing compassion and self-worth to embrace your inner child (00:48:00) Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episode Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Ned -15% off with code TBM15Mello Magnesium Superblends PomegranateLemonLavenderberry Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. ParkerExpanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)  Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

The Real View
The Future of Real Estate Technology and AI

The Real View

Play Episode Listen Later Aug 20, 2024 30:13


Craig Grant joins this week's episode to discuss some emerging tech trends that are going to shake up and/or disrupt the real estate industry including AI, 3D Printing, virtual reality, and more.Full Description / Show NotesCraig's career background and historyHow he became interested in technology and real estateWhy technology is so important to our industryHow the industry will change due to emerging tech trendsThe tech trends that will disrupt the industry the mostAI and how it is being used in the real estate industry3D printing: what it is and its benefits and challengesHow virtual reality is being used and how it's expected to grow in our industry 

Lattice Training Podcast
Road to the Olympics: Exclusive Interview with Ollie Torr

Lattice Training Podcast

Play Episode Listen Later Aug 9, 2024 69:41 Transcription Available


In this episode of the Lattice Podcast, host Josh Hadley sits down with renowned coach Ollie Torr, who has guided multiple Olympic athletes and collaborated with national teams worldwide. Together, they delve into the rigorous and strategic training required for Olympic climbers, revealing what distinguishes potential Olympic medallists from other elite international competitors—both in terms of personality traits and training approaches.Key Takeaways:The key differences between international competition climbers and those poised to win Olympic medalsThe vital role of a strong support network, including parents, coaches, physiotherapists, and media managers, in an athlete's journey to successThe importance of physical training focused on building resilience, cultivating the ability to push limits, and embracing challengesHow training cycles, including deliberate "training holes" and super compensation, push athletes to their peak performanceThe significance of dedication, sacrifice, and trust in the training process for achieving success at the highest levelThe role of genetics and body type in climbing performance, alongside the impact of lifestyle choices and the joy of trainingDon't miss this latest episode and elevate your climbing knowledge with expert insights from Josh Hadley and Ollie Torr.And best of luck to all the GB athletes in Paris 2024! The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

Standup Comedy
"The Wilson Method" FREE 5 Day Challenge Bonus Show #999

Standup Comedy "Your Host and MC"

Play Episode Listen Later Jul 31, 2024 7:19


Send us a Text Message.This is a quick Bonus Show to share a Special new FREE offer from my Friend Comic/Magician Larry Wilson. He is offering to train online this one time for FREE...and my listeners get an early shot at signing up for this amazing opportunity. Visit: www.TheWilsonMethod.com to learn more and sign up.Support the Show.Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.comFree APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More!For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms.New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videosVideos of comics live on stage from back in the day.Please Write a Review: in-depth walk-through for leaving a review.Interested in Standup Comedy? Check out my books on Amazon..."20 Questions Answered about Being a Standup Comic""Be a Standup Comic...or just look like one"

Wish I'd Known Then . . . For Writers

Send us a Text Message.Episode 229 / Learn about the four basic types of relationship arcs from freelance developmental editor and writing writing instructor, September Fawkes. Discover how mapping arcs can define the direction and evolution of your characters' relationships and create a dynamic, zigzag narrative. 

Modern Day Marketer
Empowering Women in Sales with Alexine Mudawar, Women in Sales

Modern Day Marketer

Play Episode Listen Later Jul 23, 2024 24:13


"I owe it to my community and the sales industry to gather data on women's compensation and promotion in sales. There's a lack of comprehensive surveys and sufficient input on these issues," says Alexine Mudawar of Women in Sales.In this episode of The Content Cocktail Hour, we're joined by CEO of Women in Sales, Alexine Mudawar. Women in Sales is a thriving community that's shaking up the traditional revenue models by making membership completely free and finding innovative ways to fund their initiatives through corporate sponsorships. Alexine shares her journey from a successful tech sales executive to leading an impactful community, the evolution and role of community-led growth, and the challenges and rewards of venturing on your own.In this episode, you'll learn:The state of women in sales and industry trends and challengesHow organizations should find ways to make revenue from companies, not individual membersChallenges of working independently, whether through budgeting, taxes, and lack of team supportResources:Connect with Jonathan on LinkedIn: https://www.linkedin.com/in/jonathan-gandolf/ Check out The Juice HQ: https://www.thejuicehq.com/ Connect with Alexine on LinkedIn: https://www.linkedin.com/in/alexine-mudawar/ Check out Simple Strat: https://www.women-in-sales.com/ Timestamps:[00:00] Challenges and opportunities of building community into business[05:59] Women in sales and diverse career topics[07:26] Insufficient data for women's compensation in sales[12:36] Company-led communities prioritizing product-led growth and user connections[14:51] Launch slowly, build your nest egg, then soar[18:40] Big organizations and the need to prioritize profits wisely

Feel Better, Live More with Dr Rangan Chatterjee
#468 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Jul 6, 2024 29:13


The summer months have a different flavour and feel to the other months of the year; there's something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes that can have a transformative impact on our health, happiness and relationships and teach us things about ourselves that we previously did not know. In this BONUS SOLO episode, I share five powerful ideas for you to consider introducing into your life over the summer months, including: How to change up your morning routineWhy you should do your workouts in natural lightWhy it's the perfect time of year for a digital detoxHow to embrace the slowness of the seasonThe importance of mini-challengesHow to nourish a different part of your brain This BONUS episode is a little different to my usual podcast episodes, but I very much hope you enjoy listening. And, if you want more short SOLO episodes like this one, do let me know. Of course, all of the ideas within the episode are just suggestions. So, take a listen, see what you think and, hopefully, one or two of them will make their way into your life this summer. Enjoy!Find out about my books:The 4 Pillar Plan https://amzn.to/2yGfpuBThe Stress Solution https://amzn.to/2MZ8u8hFeel Better in 5 https://amzn.to/2G0XK7lFeel Great Lose Weight https://amzn.to/2W6bsOEHappy Mind Happy Life https://amzn.to/304opgJBuy tickets for my stage tour https://drchatterjee.com/tourShow notes https://drchatterjee.com/466DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Mom on Purpose
The 10 Worst Motherhood Advice Phrases (and what I say instead)

Mom on Purpose

Play Episode Play 37 sec Highlight Listen Later Jun 26, 2024 20:22 Transcription Available


You know, I've been a mom for almost 13 years now, which is incredible to think about, and many of you may have been a mom for longer or for less, but I guarantee all of us have heard these phrases. For the longest time when I heard these phrases, it was like a punch to my gut, but I didn't ever understand why. These phrases were shared with so much love and that's okay, even if you've said these phrases, I've said these phrases before. This episode's aim is to validate the diverse experiences of motherhood and provide supportive guidance that truly resonates with your own unique journey.What you'll learn in this episode:  How to approach well-meaning but often unhelpful phrasesMore realistic alternatives to these common motherhood advice phrasesStrategies for dealing with emotional challengesHow to manage constant worries about your childrenDifferent ways self-care can look at various phases of motherhood and the importance of finding what works for youClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/

High Vibe Mindset
53. Navigating Psychedelics: Mental Health, Healing & Conscious Expansion Ft. Matt Zemon

High Vibe Mindset

Play Episode Play 46 sec Highlight Listen Later Jun 6, 2024 56:20


In this episode...Matt Zemon shares his insights and practical tips to help you navigate the world of psychedelics for healing. Why are we talking about psychedelics? With depression, anxiety, and loneliness on the rise, people are looking for an alternative to traditional mental health therapies and psychedelic medicine is emerging as one possible solution. Matt's not here to convince you to take psychedelics- not everyone should. But he does believe that psychedelics are for everyone. For some, this does mean they will experience a psychedelic journey. For others, psychedelics will positively impact someone they love. In either case, it is important to get beyond the taboo and understand the transformative power of psychedelics.We dive into the following topics: The different substances that fall under 'psychedelics' and which Matt thinks are beneficial and why.  How people can stay risk-reduced and create safety with their use of psychedelicsHow psychedelics actually affect our brain, and how can we weed through the misinformationThe potential benefits of psychedelics for people with repetitive thinking patterns or mental health challengesHow often people typically use psychedelics and what a typical treatment plan usually looks likeA behind the scenes look of how Matt likes to personally use psychedelics and ways he integrates the medicine into his healing and up-leveling Mentioned in Show:Guest bio:  Matt Zemon, MSc - Author of two best-selling books: Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety,Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration, Matt holds a Master's degree from King's College London and combines academic insights with a passion for safe and sacred psychedelic use, focusing on broadening understanding and access to these transformative substances. Additionally, he consults with medical practitioners in psychedelic therapy, contributing his expertise to further the responsibleintegration of psychedelics in healthcare. MATT'S WEBSITE:https://www.mattzemon.com/MATT'S BOOK: https://www.mattzemon.com/bookMATT'S INSTAGRAM:https://www.instagram.com/matt.zemon/High Vibe links:https://www.soulea.co/podcastConnect with High Vibe Mindset on Instagram and Facebookhttps://www.buymeacoffee.com/highvibepod Here's how to subscribe + reviewWant to be the first to know when new episodes are released? Click here to subscribe! I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.coSupport the Show.

The Professional Services Pursuit
Ep. 68 - Tech Debt Unmasked: The Culprit Behind Your Costliest Blind Spots and Bottlenecks w/ John Ragsdale and Melissa Korzun

The Professional Services Pursuit

Play Episode Listen Later May 30, 2024 42:55


This episode of the Professional Services Pursuit is a recording from a recent TSIA webinar hosted by John Ragsdale, Distinguished Researcher, Vice President, Technology Ecosystems at TSIA. In it we discuss the hidden costs associated with technical debt—the cumulative consequences of using outdated or overly customized technology— and how it blocks predictable value delivery across the professional services lifecycle. Other topics discussed include:Understanding technical debtThe cost of outdated technology and the impact it has on employee and customer experienceHow to identify technical debt within your organizationStrategies for prioritizing and addressing these challengesHow to leverage AI and other emerging technologies to enhance forecasting, resource management, and decision-making processes Hosted on Acast. See acast.com/privacy for more information.

Randy Baumann and the DVE Morning Show
2024 DVE Pittsburgh Power Ballad Challenge Show

Randy Baumann and the DVE Morning Show

Play Episode Listen Later May 24, 2024 72:23


It's finally here, the return of the Pittsburgh Power Ballad Challenge on WDVE! Listen to our three finalists perform for our panel of judges featuring Reb Beach, Scott Blasey, and Mark Madden to decide who has the best ballad for the Burgh!

Web3 CMO Stories
Exploring the Convergence of AI and Blockchain for Predictive Power with Jordan Miller – The Satori Network Vision | S4 E06

Web3 CMO Stories

Play Episode Listen Later May 3, 2024 28:42 Transcription Available


Jordan Miller is the mind behind Satori Network, a groundbreaking project that merges AI with blockchain to predict the future. His journey spans from philosophy and information systems to the forefront of crypto AI, offering a unique glimpse into the power of decentralized technology.In our conversation, we explore how Satori Network aims to create a decentralized AI solution focused on time and future prediction, leveraging the interconnectedness of all things in time to improve predictions across the network.The philosophy behind Satori Network and how Jordan's background in philosophy and information systems influenced its inceptionHow Satori Network implements principles inspired by the human brain, such as repeating neural circuits, unique redundancy, and hierarchical structuresThe importance of decentralizing AI to distribute its power and ensure diverse perspectivesSatori Network's approach to using raw data and the actual future as the error metric, rather than curated datasets, to avoid biases and propagandaJordan's vision for Satori Network's development, including a public good phase focused on broad predictions and a private prediction marketplace for individual data streamsThe potential for Satori Network's future predictions to aid decision-making and help societies adapt more quickly to emerging challengesHow users can download and run Satori Network on their machines, contributing to the network's growth and accuracyThis episode was recorded through a Podcastle call on March 26, 2024. Read the blog article and show notes here: https://webdrie.net/exploring-the-convergence-of-ai-and-blockchain-for-predictive-power-with-jordan-miller-the-satori-network-vision/Ready to upgrade your Web3 marketing strategy? Don't miss Consensus 2024 on May 29-31 in Austin, Texas. It is the largest and longest-running event on crypto, blockchain and Web3. Use code CMOSTORIES to get 15% off your pass at www.consensus2024.coindesk.com

Mentally Flexible
Dr. Diana Hill | Self-Compassion for Wise Effort

Mentally Flexible

Play Episode Listen Later Mar 10, 2024 58:58


My guest today is Diana Hill, PhD. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, and the upcoming book Wise Effort, Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives.Some of the topics we explore include:The value in stretching outside of our comfort zoneWays to help carry the heaviness in life Fears related to being more self-compassionateDiana's process of releasing a new book while also navigating personal challengesHow we can minimize our difficulties and struggle to ask for helpDealing with the pain of past regrets and forgiving ourselves—————————————————————————Diana's website: https://drdianahill.com/The Self-Compassion Daily Journal: https://a.co/d/aBwmnIM—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth