Dr. Tamara Beckford Show

Dr. Diana Londoño is a bilingual, board-certified urologist based in Los Angeles, specializing in comprehensive urologic care for men and women. She is one of the few Latinx female urologists in the United States—representing just 0.5% of the field—and is a passionate advocate for diversity in medicine and health equity. Dr. Londoño earned her medical degree from the David Geffen School of Medicine at UCLA and completed her urology residency at Kaiser Permanente Los Angeles after earning dual degrees in Spanish and Biology at Claremont McKenna College.Her clinical expertise includes prostate health, urinary incontinence, recurrent UTIs, erectile dysfunction, menopause-related urologic issues, and kidney stone prevention. She takes a holistic, patient-centered approach, empowering individuals through clear communication, education, and shared decision-making. Fluent in Spanish, she provides culturally sensitive care to a diverse patient population in Southern California.A recognized leader in physician wellness and mentoring, Dr. Londoño received the 2022 Physician Leadership Award for her work supporting physician mental health and work-life balance. She continues to mentor aspiring Latinx and female doctors while delivering expert care across the full spectrum of urinary and reproductive health.

If you're a physician entrepreneur (or want to be), there's one name you need to know: Dr. Una.She's not just a pediatrician.She's the founder of EntreMD, a movement that has helped thousands of doctors build profitable, impactful businesses without burning out.Dr. Una went from introverted clinician to CEO of a multi-seven-figure company—and now she teaches other doctors how to do the same.In this powerful episode, we break down:✅ The marketing strategy every doctor needs (even if you're allergic to social media)✅ Why selling as a physician is NOT sleazy—it's service✅ The #1 mindset shift that took her from invisible to industry leader✅ What she teaches doctors inside the EntreMD Business School✅ Real examples of how doctors are scaling practices, coaching businesses, and thought leadership brandsWhether you're running a private practice, launching a coaching offer, or just dreaming of entrepreneurship...You can't afford to miss this.

In this inspiring episode Dr. Beckford interviews Dr. Shenelle N. Wilson, a board-certified urologist and fellowship-trained expert in female pelvic medicine and reconstructive surgery.From her beginnings at Morehouse School of Medicine to founding Urology Unbound, Dr. Wilson shares her powerful journey—from nurse to surgeon, and now leader in diversifying one of the most underrepresented surgical fields in medicine.

I'm thrilled to sit down with Dr. Lorna Rodriguez, a medical doctor with a PhD in biochemistry and a true double doc!

What happens when the doctor becomes the patient?

Physician burnout and poor job fit aren't just statistics—they're symptoms of a broken hiring system. In this insightful interview, Dr. Tamara Beckford speaks with Dr. Zhen Chan, founder of Grapevyne, to explore how doctors can reclaim control over their careers—and how healthcare organizations can hire doctors more effectively.Learn how physician-led networking, transparency, and community are reshaping the future of medical hiring. Discover the tools and mindset that empower smarter hiring decisions, reduce burnout, and foster long-term physician satisfaction.✅ How lack of transparency hurts both doctors and hospitals✅ The power of physician communities in hiring✅ Innovation from within: Doctors building better systems✅ A new era of wellbeing and smarter recruiting

Are you a physician overwhelmed by late-night charting? Dr. Mary Leung, board-certified in internal medicine, medical oncology, and hematology — and now a certified life coach — knows your struggle firsthand.Dr. Mary completed her medical education at the University at Buffalo School of Medicine. She went on to complete her residency in Internal Medicine and her fellowship in Hematology and Medical Oncology at the Zucker School of Medicine at Hofstra/Northwell. Her solid clinical background, combined with her experience as a certified life coach, gives her a unique and compassionate perspective on physician burnout and well-being.In this empowering livestream, discover how Dr. Mary went from burnout and after-hours charting to confidently finishing her clinical day on time. Learn the exact tools and mindset shifts that transformed her routine and helped her rediscover joy in medicine.✅ Why charting was draining her energy✅ How coaching transformed her time and mindset✅ How she helps physicians regain control, clarity, and time✅ Steps to build a meaningful, sustainable medical careerDr. Mary founded Shining With Gratitude MD to guide physicians through their unique journeys. Her mission: help doctors feel better, live fuller lives, and fall in love with medicine again.Connect with Dr. MaryLinkedIn Mary Leung, MDFacebook Mary LeungWebsite https://www.shiningwithgratitudemd.com

How can ketamine therapy change lives? In this powerful episode, Dr. Tamara Beckford welcomes Dr. April Soto, an expert in integrative medicine and ketamine therapy, to explore its transformative impact on PTSD, burnout, and emotional healing.From overcoming early adversity to becoming a leader in mental wellness, Dr. Soto shares her journey and clinical expertise—showing how holistic, patient-centered care is revolutionizing mental health.

Struggling with weight gain or hormonal changes? You're not alone.In this powerful episode of The Dr. Tamara Beckford Show, Dr. Tamara Beckford is joined by Dr. Alexander-Martin (Dr. A) to explore the essential link between women's hormones, weight loss, and long-term vitality.

You're losing hair… but is stress to blame?”Join us with globally recognized hair transplant surgeon Dr. Alan J. Bauman, MD, ABHRS, IAHRS, FISHRS, as he explains how stress impacts your scalp health—and what you can do to stop or even reverse the damage.Since founding Bauman Medical in Boca Raton, Florida, in 1997, Dr. Bauman has personally treated over 34,000 patients and performed more than 12,000 hair transplant surgeries. His compassionate, patient-first approach and artistic eye for restoration have made him one of the most sought-after hair loss specialists worldwide.He earned his M.D. from New York Medical College and completed his surgical residency at Mt. Sinai Medical Center and Beth Israel Medical Center in New York City. Dr. Bauman is board certified by the American Board of Hair Restoration Surgery (ABHRS), a Fellow of the International Society of Hair Restoration Surgery (FISHRS), and a member of the International Alliance of Hair Restoration Surgeons (IAHRS). ​Throughout his career, Dr. Bauman has received numerous accolades, including being voted "America's #1 Top Hair Restoration Physician" for eight consecutive years and being awarded "Hair Restoration Surgeon of the Decade" by Aesthetic Everything. Forbes recognized him as a "Top 5 Transformative CEO" and one of "Ten CEOs Transforming Healthcare in America." ​He holds advisory positions with organizations such as the World Trichology Society and has been involved in the research and development of advanced hair loss treatments. His expertise has been featured across various media platforms, including his YouTube channel, where he educates viewers on hair restoration topics.

Thinking about going plant-based but not sure where to start?

Healthcare burnout and moral injury are pushing doctors, nurses, and clinicians to the breaking point. How can we heal the healers? Join Dr. Jennie Byrne, a leading psychiatrist and best-selling author of Moral Injury: Healing the Healers, for a must-watch discussion on mental health in medicine, clinician burnout, and ethical challenges in healthcare.What You'll Learn: ✔️ What moral injury is and how it differs from burnout ✔️ Why healthcare professionals are leaving medicine at alarming rates ✔️ How to heal from the stress, guilt, and trauma of patient care Dr. Jennie Byrne is a board-certified psychiatrist, neuroscientist, entrepreneur, and healthcare innovator with a mission to revolutionize mental healthcare. She's an  Advisor to: Wovenly, PsychNow, Overstory Health – companies using AI, data, and technology to transform mental health care. Former Co-Founder: Belong Health – a healthcare company for vulnerable populations. Featured on podcasts, webinars, and live events about mental health, burnout, and healthcare innovation.Dr. Byrne earned a Bachelor of Arts in Biological Basis of Behavior and French from the University of Pennsylvania, where she was inducted into Phi Beta Kappa. She then pursued both an MD and a PhD in Neurophysiology at NYU Grossman School of Medicine, deepening her expertise in the intersection of medicine and neuroscience. Following medical school, Dr. Byrne completed her residency in Psychiatry at the Icahn School of Medicine at Mount Sinai, further refining her skills in mental health care and clinical practice.Connect with Dr. Jennie on Linkedin.

Join us LIVE as we dive deep into the inspiring journey of Dr. Nkem Ezeamama, a board-certified emergency physician turned real estate CEO, investor, and entrepreneur.

Join me for an inspiring conversation with Dr. Jill Kruse, a physician, pilot, entrepreneur, and lifelong learner. From blending medicine with aviation to mastering historical sewing and aerial arts, Dr. Kruse embodies the power of curiosity and reinvention. Dr. Jill Kruse is a family medicine physician with a diverse background and a passion for blending medicine, education, and entrepreneurship. She earned her Doctor of Osteopathic Medicine degree from Des Moines University College of Osteopathic Medicine and completed her residency through the University of Wisconsin - Baraboo Rural Training Track in family medicine. Her academic journey also includes an undergraduate degree from Augustana College and a Master of Science in Microbiology from South Dakota State University.As the CEO of Flight Time Medical, she specializes in providing aviation medical services, combining her expertise as a pilot and physician. When not at Flight Time Medical, she is a hospitalist and also serves as the host of On Call with the Prairie Doc, a public television program dedicated to improving medical literacy.Known for her versatility, she has been featured on the local CBS affiliate show Keloland Living for her popular “Jill of All Trades” segments, showcasing her wide-ranging skills in historical sewing, making chainmail, aerial arts, theatrical costuming, and set design. Her passion for learning and teaching is evident in every endeavor she pursues.She is the recipient of the Tomorrow's Leaders Award from the Catholic Health Association and the Inspirational Physician Award from the AMA Women's Section.Beyond medicine, her creativity shines in the arts. She won Best Set Design twice from Broadway World South Dakota for her work on Murder on the Orient Express and Matilda the Musical. She also took home "Best in Show" at Brookings Habitat for Humanity's "Nail the Runway" fashion show—a competition inspired by Project Runway's unconventional materials challenge, where at least 50% of the dress must be crafted from construction materials.Additionally, Dr. Kruse has contributed to academic and literary works, with chapters in Transforming the Heart of Practice (edited by McCallister & Hamilton) and Perspectives From the Prairie, a collection of Prairie Doc newspaper essays.Connect with Dr. KruseFlight Time Medical Facebook Pagehttps://www.facebook.com/share/15isW26riv/?mibextid=wwXIfrDr. Jill Kruse's LinkedIn Profilehttps://www.linkedin.com/in/jill-kruse-d-o-42b9b988Prairie Doc Instagramhttps://www.instagram.com/theprairiedocPrairie Doc YouTube Channelhttps://youtube.com/@theprairiedoc

Is your thyroid really to blame for weight gain?

What if doctors led the next wave of healthcare innovation? Join us for an eye-opening conversation with Dr. Manju Dawkins, board-certified dermatologist and co-founder of Thimble Health—the first comprehensive solution for alleviating needle pain and stress. She'll share why physicians should get involved in startups, how innovation can transform patient care, and why compassion is key to healthcare advancements.Dr. Dawkins earned her B.A. from Columbia University and her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. As an Assistant Professor at Mount Sinai School of Medicine, she was twice named Teacher of the Year. With experience in academic, private, hospital-based, and group practice settings in New York and Los Angeles, she brings a wealth of knowledge to the conversation.Fun fact: She is 5'2" (on a good day). Dr. Dawkins played Division I basketball at Columbia University and served as team captain her senior year. She is a founding and current member of the Columbia Women's Basketball Advisory Board and a member of the Columbia Athletics Women's Leadership Council.Don't miss this inspiring discussion on how physicians can drive meaningful change in healthcare!Website: thimblehealth.comInstagram:@thimble.healthManju's LinkedIn https://www.linkedin.com/in/manju-dawkins-md-a0224359/Thimble's LinkedIn https://www.linkedin.com/company/thimblehealth/Tik Tok: https://www.tiktok.com/@thimble.health

Join me for a conversation as we celebrate the most important love of all—self-love!  I'm thrilled to welcome Dr. Mena.Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, and motivational speaker, committed to reducing mental health stigma in the Black community. A wife and mother of three, she is double board-certified in General Psychiatry and Child & Adolescent Psychiatry, with licenses in ten states.Dr. NJoy serves as Chief Medical Officer at CHRIS 180 and has held academic roles at Morehouse and Emory University School of Medicine. As founder of NJoy LIFE LLC and host of the Journey to Joy Live podcast, she champions mental wellness, resilience, and joy.Her journal, NJoyNAL: Nurturing Authentic Living, released in 2024, highlights holistic self-care and growth. An avid runner, Dr. NJoy has completed 36 half marathons and 9 full marathons, using running as therapy. A proud member of Alpha Kappa Alpha Sorority, Inc., she embodies leadership and service.Connect with Dr. Mena:Facebook: @NJoy LIFEInstagram: @Dr.NJoy.LifeYoutube: @DrNJoyLifeMDTik Tok: @Dr.NJoy.Life

Are you curious about weight loss medicines?Join this conversation with Dr. Sodhi.Muscle matters—especially when using GLP medications! In this episode, I sit down withDr. Mona Sodhi, a double board-certified expert in internal and obesity medicine, to break down why body composition is crucial for long-term health.With her background inculinary coaching from Harvard's Institute of Lifestyle Medicine, Dr. Sodhi shares her unique approach topreserving muscle, optimizing metabolic health, and making GLP medications work for you.Join us as we discuss thecommon pitfalls, practical strategies, and the real science behind muscle retention while on these medications.If you're on a weight loss journey and want to protect your strength and vitality, this episode is for you!Connect with Dr. Sodhi:@drmonasodhihttps://www.monarchconciergewellness.com

In this episode, we will explore emotional intelligence, a growth mindset, deliberate practice, and metacognition, giving you the tools to improve communication, enhance decision-making, and foster resilience in medicine.  Dr. Christine Ko is Professor of Dermatology and Pathology. She is board certified in dermatology with a specialty certificate in dermatopathology. Most of her time is spent in the Division of Dermatopathology, where she renders diagnoses for skin biopsies, sent in to Yale from Yale Dermatology Associates and other dermatology practices in Connecticut. Dr. Ko currently specializes in Transplant Dermatology, providing care for patients with organ transplants who are generally on immunosuppressive medications and are at higher risk for skin cancer.  Dr. Ko received her AB at Princeton University and MD from New York University School of Medicine. She completed internship at UCLA, and her dermatology residency at University of California, Irvine. Her research focuses on skin cancer, particularly squamous cell carcinoma and keratoacanthoma, in collaboration with researchers in the Department of Genetics and the Division of Dermatologic Surgery. She's been at Yale for almost 20 years and has written academic books, papers for journals, and a nonfiction book on doctor-patient connection. She wrote a picture book with her son! YouTube @thegirldocsurvivalguide LinkedIn @Christine J. Ko Instagram @christinejeanko Twitter @ChristineJKoMD or @ChristineJKo

Excited about this week's guest, Dr. Lake. Dr. Dianah T. Lake, MD (Dr. Di) is an emergency medicine physician, best-selling author, dynamic speaker, fitness and weight loss coach, menopause wellness expert, autism parent advocate, and founder of Dr. Di Fitness.With her extensive clinical experience and expertise in fitness and weight management, Dr. Di champions a holistic approach to health, focusing on disease prevention, weight loss, menopause wellness, longevity, and overall well-being. A graduate of Rutgers-NJ Medical School, Dr. Di completed her Emergency Medicine residency at Jacobi and Montefiore Medical Centers in the Bronx, NY. She is a sought-after speaker, frequently addressing health and wellness topics at churches, conferences, summits, podcasts, magazines, and TV shows. Join us for this week's episode as we dive into the truth about menopause wellness and weight management—no fluff, just real talk about reclaiming your energy, confidence, and power during this transformative stage of life! Contact Dr. Lake: (For A Complimentary Menopause Relief or Fitness and Weight Loss Consultation):https://DrDiFitLife.as.meDr. Di Fitness Facebook link:https://www.facebook.com/Dr-Di-Fitness-102901168416517/Free fitness accountability group. Professional Women Getting Fit:https://m.facebook.com/groups/143455166379490 Dr. Di's Instagram Handle:https://instagram.com/drdifitlifeLinkedIn LinkedIn Profile:https://www.linkedin.com/in/drdianahlake?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Are you navigating the challenges of academic medicine and wondering how to thrive in this demanding field? Stacey Ishman, MD, MPH is an academic career coach, a real estate investor and the Founder of Medical Mentor Coaching. She became a Full Professor of Otolaryngology - Head and Neck Surgery at the University of Cincinnati in 2016 and currently works at Dayton Children's Hospital and Peyton Manning Children's Hospital. She is Market Chief Medical Officer for Amerihealth Caritas Ohio and is past-President of the International Surgical Sleep Society.Dr. Ishman earned her medical degree from Rush Medical College, completed an Otolaryngology residency at the Medical College of Wisconsin. She completed a fellowship in pediatric otolaryngology and underwent advanced sleep training at Johns Hopkins where she served as faculty from 2005-2013. She also obtained her MPH from the Johns Hopkins Bloomberg School of Public Health. She has authored more than 220 original research papers, 20 book chapters, and co-edited the book entitled Essential Sleep Medicine.Whether you're an early-career physician or looking to reach the next level, this live stream is packed with actionable advice to help you succeed in academic medicine. Connect with Dr. Ishman https://www.instagram.com/sishmancoach/ https://www.linkedin.com/company/medical-mentor-coaching/ https://www.facebook.com/profile.php?id=61555088042239

We are thrilled to welcome Dr. Glezer, a renowned expert in reproductive and integrative mental health, to the show. Dr. Glezer began her training at Harvard and then transitioned to the University of California, San Francisco, where she has been a practicing physician, teacher, mentor, and is an associate professor. She is a board certified psychiatrist, a distinguished fellow of the American Psychiatric Association, and a past President of the Northern California Psychiatric Society. She established the annual Bay Area Maternal Mental Health Conference and the Women's Wellness Psychiatry Podcast to inform women and their clinicians about mental health and emotional issues common in the reproductive years. Her teaching passion includes founding the online Fellowship in Reproductive & Integrative Psychiatry. She began her private practice in 2017 to help women throughout the Bay Area access reproductive mental health services and is really passionate about helping as many women as possible. It has grown to 11 clinicians, specializing in reproductive and integrative women's mental health across California. Connect with Dr. Glezer Linkedin Instagram

Join us for a powerful discussion with Dr. Ben Reinking. Dr. Reinking is a pediatric cardiologist, medical educator, and physician coach. He attended medical school at the University of Iowa, completed a pediatrics residency at the University of Arizona, and returned to Iowa for his fellowship. After brief subspecialty training in fetal echo at Stanford, he joined the faculty at the University of Iowa.We'll discuss how the mindset physicians develop during training sets us up for burnout and frustration. In this episode, Dr. Reinking will explore how the "physician mindset" shaped during training often leads to imbalance and frustration in both work and life. He'll provide actionable strategies to shift away from this mindset, reclaim your purpose, and restore balance in your career and personal life. Connect with Dr. Ben https://www.instagram.com/the_developing_doctor/profilecard/?igsh=czJ4NHl2dHIwZTc5https://www.linkedin.com/in/ben-reinking-md-03987a101/https://www.youtube.com/@thedevelopingdoctor

The holidays are here, and so are the endless treats, big family dinners, and tempting snacks! But what if you could enjoy the season without the guilt or starving yourself? This session is for busy women who want to feel amazing in their bodies while still enjoying everything the holidays have to offer. Grab your favorite warm drink and join us for an interactive chat that'll leave you inspired and ready to take on the holidays with confidence! Dr. Anita Lwanga is an Exercise Physiologist, General Internist, Geriatrician and assistant professor of General Internal Medicine at the University of Saskatchewan. Dr. Lwanga's mission is to provide compassionate and holistic care. She helps her patients optimize their diet, exercise, sleep, and medications so that they can stay healthy, active, and out of the hospital.Dr. Anita is a dedicated healthcare professional with a rich academic background. She earned her Doctor of Medicine from St. Matthew's University, building a strong foundation in medical practice and patient care.Dr. Anita also holds a Bachelor of Science (BSc) in Exercise and Health Physiology from the University of Calgary, where she developed expertise in understanding the human body and promoting physical wellness. In addition, she completed a Bachelor of Health Studies with a focus on Indigenous Health, a unique program sponsored by the First Nations University of Canada and the University of Regina, showcasing her commitment to addressing health disparities and fostering community wellness. Contact: Dr. Anita Instagram: @lwangamd Facebook: Anita Lwanga MD Youtube: @drlwanga

Join Dr. Tamara Beckford and the incredible Dr. Christopher Behringer for a transformative session on achieving fulfillment as a medical professional! Medicine is an art, and as physicians, we have the creativity, intelligence, and drive to thrive not only in our profession but in ways that align with our deepest passions. Dr. Behringer will guide you on how to become an "Artist of Medicine," blending your professional expertise with personal fulfillment. Dr. Christopher Behringer is an American Board Certified Family Medicine, OMT, and Lifestyle Medicine physician and keynote speaker currently based in South Central Kentucky. A graduate from the Lake Erie of College of Osteopathic Medicine, he completed his Family Medicine residency at the Sampson Regional Medical Center in Clinton North Carolina. Dr. Behringer has a focus on non-pharmacologic modalities towards health achievement and functional freedom. He serves as a Course Director helping teach medical education and family medicine practices for LECOM, as well as serves as Chief Learning Officer for the medical education company ReelDx. He has presented for universities across the United States as well as spoken at national conferences. Dr. Behringer was born and lived 19 years in Saudi Arabia and has a strong passion for helping the country he was raised in; helping to author articles for their Family Medicine Essentials Guide.

Join in Dr. Tamara Beckford and Dr. Lauren A. Davis for an Insightful Discussion on Postnatal Depletion SyndromeMotherhood is a beautiful journey, but for many postpartum mothers, the road is fraught with exhaustion, stress, and feelings of depletion. In this live stream, Dr. Lauren A. Davis, a dual board-certified expert in family medicine and osteopathic neuromusculoskeletal medicine, will share her insights into Postnatal Depletion Syndrome and how performance nutrition can be a game-changer for postpartum mothers. Dr. Davis's journey began with a Biology degree from Ursinus College in Pennsylvania, complemented by studies in exercise and sports science and performance nutrition. She earned her medical degree from Lincoln Memorial University in Tennessee, where she also served as a teaching fellow in anatomy and osteopathic manipulation. Her residency at Stony Brook University - Southampton was a time of professional growth and personal transformation, during which she became chief resident and welcomed her first child. Don't miss this opportunity to gain valuable knowledge and actionable tips to support postpartum mothers. Whether you're a new mom, a healthcare provider, or someone supporting a loved one through this phase, this conversation is for you. Dr. Davis combines her extensive background in anatomy, osteopathy, integrative medicine, and functional nutrition to empower mothers to thrive during the postpartum period. As the founder of Latched Nourished Thriving, she's on a mission to provide holistic support for breastfeeding mothers and their families. Connect with Dr. Davis @latchednourished on IG/TT/YT@latchednourshedthriving on FB@laurendavisdo on LinkedIn

Join us for an inspiring conversation with Dr. Dawn Baker about how to find work-life balance and finding the confidence to get it.  Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that's right for them. Dr. Baker holds BS and MS degrees in Chemical Engineering from the University of Arizona. She attended medical school and completed residency training in anesthesiology at the University of Utah School of Medicine. She then served on the faculty at the same institution for 10 years before transitioning to her current clinical practice of locum tenens/per diem anesthesiology. Dr. Baker is the author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. She is also a certified yoga and meditation instructor passionate about off-grid living, homeschooling, fitness, and travel. Contact Dr. Baker: https://www.practicebalance.com https://www.instagram.com/practicebalance https://www.linkedin.com/in/dlbakermd https://www.facebook.com/dawn.l.baker.1

A listener favorite is back! Dr. Catherine Harmon Toomer is a board-certified Family Medicine physician, hypnotherapist, NLP practitioner, and the founder of TOTAL Weight Care Institute™️. She is dedicated to providing a comprehensive and compassionate alternative to the shame-to-change model and the cycle of yo-yo progress often seen in wellness and weight health spaces. Dr. Toomer speaks, teaches, and collaborates with courageous rule breakers, focusing on empowering those who are tired of feeling unwell and facing shame when seeking help. Drawing from her own experiences and success stories, she helps individuals develop strategies to reclaim their lives. Building confidence and courage is at the heart of Dr. Toomer's work.

Dr. Catherine Harmon Toomer is a board-certified Family Medicine physician, hypnotherapist, NLP practitioner, and the founder of TOTAL Weight Care Institute™️. She is dedicated to providing a comprehensive and compassionate alternative to the shame-to-change model and the cycle of yo-yo progress often seen in wellness and weight health spaces. Dr. Toomer speaks, teaches, and collaborates with courageous rule breakers, focusing on empowering those who are tired of feeling unwell and facing shame when seeking help. Drawing from her own experiences and success stories, she helps individuals develop strategies to reclaim their lives. Building confidence and courage is at the heart of Dr. Toomer's work.

Join us for an inspiring live session with Dr. Michelle Flemmings where we'll talk about creating your dream career! Dr. Michelle Flemmings is a healthcare thought leader, change agent, and Executive Director of Market Development for Healthcare at Oracle Cloud Infrastructure. With over three decades of experience across bedside patient care, clinical leadership, and industry governance, she brings unparalleled expertise to her role. A graduate of SUNY Syracuse for medical school, Dr. Flemmings completed her Internal Medicine residency at St. Luke's Roosevelt Hospital in New York City, followed by an Emergency Medicine residency at The Ohio State University, where she served as Chief Resident. In her live talk, Dr. Flemmings will share insights on how to create the career you want by aligning personal strengths, values, and goals with the evolving demands of the healthcare industry. Drawing on her extensive experience in digital healthcare and strategic development, she will discuss the importance of building meaningful client relationships, using data to drive decision-making, and taking charge of your professional path.  LinkedIn: https://www.linkedin.com/in/mflemmingsmd?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app You Tube: EmpowerHer Network.https://youtube.com/@drmichelleflemmings?si=7RHL-eH299uW6-z8

Join us for a conversation with Dr. Sarah Stombaugh, a family medicine physician and a diplomate of the American Board of Obesity Medicine. Dr. Stombaugh graduated from Creighton University Medical School, completed her residency at the University of Chicago, and practiced outpatient primary care in Evanston, Illinois. Now based in Charlottesville, Virginia, she runs a private weight loss clinic, seeing patients both in-person and via telemedicine throughout Virginia and Illinois. With a warm and supportive approach, Dr. Stombaugh empowers individuals and the medical community to adopt evidence-based obesity treatment. She'll be discussing the powerful role of mindset in weight and health, offering insights on how shifting your thoughts can transform your journey. Don't miss this chance to hear from a true expert in the field. https://www.sarahstombaughmd.com https://www.instagram.com/sarahstombaughmd/ https://www.facebook.com/profile.php?id=61564819838650 https://www.tiktok.com/@conqueryourweight

Unsure if you're anxious, depressed, or just burned out? Listen to this conversation to find out. Dr. Crystal Nelson is a board-certified psychiatrist and entrepreneur with a passion for revolutionizing behavioral health treatment. She is the CEO and founder of two Georgia-based companies: Blueprint Psychiatry and Blueprint TMS and Wellness Centers of America. In less than five years, she has expanded these services to over 4,000 clients, earning hundreds of five-star reviews from satisfied patients. Dr. Nelson is dedicated to providing personalized, cutting-edge care, focusing on treatment-resistant depression and other mental health conditions. Her unique approach blends genetics, advanced technology, and nutritional coaching to deliver exceptional outcomes. A graduate of Spelman College, Dr. Nelson earned her Doctor of Medicine degree from Morehouse School of Medicine. She completed her psychiatry residency at Virginia Commonwealth University and received additional training in Geriatric Psychiatry from Emory University. Dr. Nelson's deep expertise in psychiatry, combined with her ability to make complex psychological concepts accessible, has empowered her clients to reclaim their mental wellness and transform their lives. Dr. Nelson has gained national recognition for her work, having appeared on CNN, Fox, and in *Working Mother*, *Voyage ATL*, *Canvas Rebel*, and *Atlanta Magazine*. In 2023, she was named Top Doc Atlanta in psychiatry, a prestigious honor awarded by her peers. Over the course of her career, she has treated thousands of patients, including celebrities and public figures, and has become a sought-after speaker on topics such as entrepreneurship, self-care, pharmacogenomics, depression, anxiety, grief, PTSD, and work-life balance. Her engaging presentations have captivated audiences across the country. In addition to her clinical work, Dr. Nelson is the author of *A Blueprint to Better Mental Health*, a guidebook designed to help individuals take control of their mental wellness. She also serves as an adjunct faculty professor at Morehouse School of Medicine, where she contributes to the training and development of future physicians. Outside of her professional life, Dr. Nelson enjoys dancing, traveling, and spending quality time with her husband Kenny and their three children: Kenny Jr., Jordyn, and Kenton. She is committed to maintaining a fulfilling balance between her career and family life, serving as a role model for her clients and peers. @drcrystalnelson

Dr. Robert Wolf is a neuroradiologist who attended the University of Michigan Medical School and completed his training at Brown and Yale Universities. Robert Wolf is a highly experienced neuroradiologist with 36 years of experience. He has worked as a diagnostic radiologist at various medical centers, where he gained extensive expertise. Since 2018, he has been an independent consultant, providing services for healthcare professionals and imaging centers. His career spans numerous institutions, reflecting a strong commitment to diagnostic radiology and consulting.  He is the author of four award-winning “Not a Real Enemy: The True Story of a Hungarian Jewish Man's Fight for Freedom. He grew up in a suburb of Detroit as the only child of Ervin and Judit Wolf. Their stories of their escape from communist Hungary, and his father's tragic history of escaping the Nazis twice but losing his own parents, inspired Robert to document his parents' tales and share those stories with Jewish groups, history aficionados, and biography lovers throughout the United States, Europe, and elsewhere. In Not a Real Enemy Robert shares his family saga—and the forgotten history of the nearly half million Hungarian Jews who were deported and killed during the Holocaust—through an epic and inspiring tale of daring escapes, terrifying oppression, tragedy, and triumph.  Website: http://RobertJWolfMD.com X: @RobertJWolfMDLinkedIn: RobertJWolfInstagram: RobertJWolfMDFB (Meta) author page: Not a Real Enemy by Robert J Wolf

Join us for an episode with Dr. Singh, a Stanford-trained, board-certified internist, primary care physician, writer, and consultant. Dr. Singh attended medical school at UC San Diego, completed her internal medicine residency at Stanford, and also holds a Master's in Nutrition from Columbia. Her writing has been featured in NPR, The New England Journal of Medicine, and Annals of Internal Medicine. As the founder and solo physician of Juniper Modern Primary Care, a direct primary care (DPC) micropractice in Houston, TX, Dr. Singh has revolutionized primary care for busy women by leveraging automation, integration, and AI to enhance efficiency, improve patient experience, and reduce overhead. By her second year in business, she was earning more than her previous salary while working just 20-25 hours per week, with full control over her practice. In 2024, Dr. Singh launched Micropractice Mama, a virtual platform designed to educate and empower primary care physicians. Through this platform, she provides educational resources, 1:1 support, and a community to help physicians create sustainable, autonomous practices filled with authenticity and joy. During this episode, Dr. Singh will discuss why *now* is the perfect time to explore the micropractice model, what it is, how it works, and why it offers a compelling solution for physicians seeking to escape burnout and moral injury in today's healthcare landscape. IG: @soniasinghMD and @juniperhtxLinkedIn: https://www.linkedin.com/in/ssingh1

Dr. Kevin Smith is a distinguished facial plastic surgeon with dual board certifications from the American Board of Otolaryngology (ENT) and the American Board of Facial Plastic and Reconstructive Surgery. He attended the University of Michigan on a football scholarship, where he majored in Biology. Dr. Smith has nearly two decades of experience as an Assistant Clinical Faculty Member in the Department of Otolaryngology at the University of Texas Medical School at Houston. After years of research and perfecting his Smith Sinus Migraine Technique, Dr. Smith has cured thousands of patients who suffered from debilitating migraines. In this episode, Dr. Smith shares his journey from a groundbreaking discovery during his fellowship to helping 90% of his patients become migraine-free. Learn how his approach is transforming lives and challenging the medical community's understanding of migraines. Notably, Dr. Smith is the first Black American to complete a residency in Otolaryngology at the University of Texas Medical School at Houston, as well as the first Black American to complete the Facial Plastic Surgery Fellowship at the prestigious McCollough Plastic Surgery Clinic in Alabama. In addition to his clinical and academic roles, he was appointed to the Texas Medical Board and is a Fellow of the American College of Surgeons. Social media Handles here: https://podfol.io/profile/kevin-smith

Dr. Mitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice.  She is a nephrologist who did medical school in India and residency and fellowship at University of Miami. She has found a way to practice medicine on her own terms, running her own lean private practice: taking care of her patients exactly the way she dreamt of, while still leaving her time to devote to family, travel and all else that she enjoys. She writes about her journey and the lessons learned at Lean Private Practice Solutions and has built a thriving Facebook community around it. She has also created an innovative solution to the problem of high cost of medical office space with an online platform that connects doctors and other healthcare professionals to available medical office space to lease or sublet at LinkMedicalSpaces.com. Connect with Dr. Mitra Website: LinkMedicalSpaces.com Blog: Lean PrivatePracticeSolutions.com FB: https://www.facebook.com/profile.php?id=61556593980735; https://www.facebook.com/groups/481168033795496

Dr. Khanum, Dr. Aida or Dr. K as some patients call her has lived in Houston since 2003. She completed her residency in Pediatrics at SUNY Upstate Medical University in Syracuse, New York. She continued her training by completing a Fellowship in Academic General Pediatrics at Baylor College of Medicine. Simultaneously, she completed a Masters in Public Health from UT School of Public Health. She has practiced in the Greater Houston area as a Board-Certified Pediatrician since the completion of her training in 2003. Through her more than 20 years of experience, she has seen first-hand how parents juggle their personal and professional lives. She found a need for a pediatric clinic that was in an easily accessible location within one of the busiest hubs of Houston – the City of Bellaire. This need, along with her desire to establish a practice with a neighborhood feel, led to the creation of Pediatric Pod. Dr. Aida Khanum is a mother to 3 active young boys and lives with her husband and family in the City of Bellaire. She is involved in the local school and community. She speaks multiple languages including Spanish, German, Urdu and Hindi. She has travelled to various parts of the world – Southeast Asia, the Middle East, Africa, Europe and Central America – but is very proud to call Houston her home. Dr. Aida Khanum stands out with her experience, wealth of knowledge, and desire to provide the best loving care possible for her patients. Connect on Social Media Pediatricpod on all platforms

Dr. Temi Ajao is a wife, mother of two, board-certified emergency physician, money mindset coach, entrepreneur, and real estate investor. A first-generation Nigerian American, she was raised in the Bronx. She earned her BA in Psychology and Africana Studies from SUNY Binghamton and later her medical degree from the George Washington School of Medicine. Dr. Ajao completed her residency at Baylor College of Medicine with a strong interest in pursuing a fellowship in global health. However, burdened with nearly half a million dollars in student loan debt, she decided to pause her fellowship dreams to tackle her financial obligations. She began practicing emergency medicine in a community setting, aiming to pay off her debt, build a nest egg, and eventually return to academia.  Unexpectedly, after five years working in a high-acuity environment, Dr. Ajao experienced career burnout. Her financial stress worsened when her employer transitioned from physician-owned to corporate-owned, increasing pressure to meet RVU targets, patient satisfaction scores, and quality metrics—none of which directly improved patient outcomes.  Feeling disillusioned and losing passion for the field she once loved, Dr. Ajao decided it was time for a change. She negotiated higher pay with local hospitals, reduced her clinical hours, and pursued a career in locum tenens. Additionally, she began focusing on her money mindset, shifting from a scarcity mindset to one of abundance and success.  Drawing on her personal experiences with burnout and financial stress, Dr. Ajao founded the Money Mindset Academy. Through this coaching program, she empowers women physicians to master their relationship with money, helping them double their net worth and regain control of their financial futures. Moneymindsetmd on all platforms

Dr. Erkeda DeRouen stands as a changemaker in healthcare innovation. She began her educational journey at Hampton University, transitioning to Boston University School of Medicine and the University of Maryland for her Family Medicine Residency. She is a triple-board certified (Family, Lifestlye, and Diversity Medicine) executive leader in digital health. As a digital health risk management consultant at Digital Risk Compliance Solutions, she helps organizations navigate the landscape intelligently. She also serves as the Chief Medical Officer of the women's health startup, Emme. With collaborations that include unicorn founders and involvement in technologies now surpassing $1 billion in value, Dr. DeRouen's impact extends beyond business: she's the voice behind the influential podcast The Prospective Doctor, a two-time best-selling co-author, and the visionary behind the TEDx talk "Did Disney Just Save Healthcare? Imagine This," viewed by over 100k. Dr. DeRouen is on a mission to redefine healthcare for the digital age, ensuring it's efficient, safe, and accessible to all. Contact Dr. DeRouen www.linkedin.com/in/erkedaderouenmd www.instagram.com/doctordgram www.youtube.com/@DigitalRiskComplianceSolutions

What if facing death every day could teach you the true meaning of life? As a transplant doctor, Dr. Weill learned what really matters—discover his journey. Dr. David Weill is the former Director of the Center for Advanced Lung Disease and the Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the Principal of the Weill Consulting Group, where he focuses on improving the delivery of pulmonary, ICU, and transplant care. Dr. Weill's writing has been featured in prominent publications, including the Wall Street Journal, USA Today, Salon, Newsweek, the Chicago Tribune, STAT, the Washington Post, The Hill, LitHub, Tablet, The Times of Israel, and the Los Angeles Times. He has also appeared on Fox, CNN, and The Doctors television show, and has been interviewed by the New York Times, the San Francisco Chronicle, and the Wall Street Journal. In addition to his extensive professional accomplishments, Dr. Weill is an accomplished author. His memoir, Exhale: Hope, Healing, and A Life in Transplant, was published in May 2021, and his novel, All That Really Matters, was published in June 2024. Dr. Weill attended medical school at Tulane, completed his internal medicine residency at UT Southwestern, and pursued a pulmonary, critical care, and lung transplant fellowship at the University of Colorado. Connect with Dr. Weill LI; @davidweillmd FB: @davidweillmd IG: @davidweillmd

Dr. Fletcher is currently a General Surgery Resident at Morehouse School of Medicine, a position he began in June 2024. Before this, he served as an Orthopedic Oncology Research Assistant at MD Anderson Cancer Center from November 2021 to June 2024. Prior to his research role, Dr. Fletcher worked as a Medical Officer in Orthopedics at Spanish Town Hospital from July 2019 to November 2021. His experience spans various roles in surgery and orthopedics across different healthcare settings in the United States and Jamaica.

Are you thinking about entrepreneurship but scared?  Join us for a conversation with Dr. Belizaire as she shares her journey of choosing entrepreneurship and autonomy over a guaranteed salary as a single mother.  Discover the fears, the path, the reality, the highs, and the lows of this bold decision.  We'll also talk about overcoming imposter syndrome.

Ladies! If you are like me, you're drowning in decision fatigue and endless to-do lists. You make decisions all day at work, then you get home and have to make more. What is for dinner today? (Does this sound familiar)You were so happy for the summer break until you realized all the summer camps were full, and you had to figure out what the kids would do during the day. You got that done, and now, it's time for the fall edition. Who is doing what activity on what day? Have you coordinated drop off and pick up? It's worse if you have kids going to school in different locations. Oh, and don't forget you still have to work. Did you prepare for that upcoming meeting for your job? By the end of the day, you are wiped out! It's time for a change! Join our 10-day Morning Reboot Routine and kickstart your journey to reclaim your mornings and sanity. Starting August 12th! Email 'REBOOT' to drbeckford@urcaringdocs.com, and I'll add you to the challenge.

Dr. Kathie Rosentreter Wuellner, MD, FAAP, has been a pediatrician in the Alton area since 1982. She received her undergraduate degree from the University of Illinois and her medical degree from St. Louis University School of Medicine. She completed her pediatric residency at Michael Reese Hospital in Chicago, IL. She finds great satisfaction in providing care to her evolving and melding patient population, now easily in its second and early third generations. She has been a clinical instructor in the residency program for St. Louis Children's Hospital since 1985. Her husband, John is an Internal Medicine physician, her daughter, Colleen - a Physician's Assistant in Family Practice, and her son, J.C. – an Orthopedic Surgeon. Join us to learn from Dr. Wuellner's profound insights on the importance of a finding a medical home. Contact Dr. Wuellner: Instagram:  https://www.instagram.com/pediatrichealthcareunlimited Linkedin:  https://www.linkedin.com/kathiewuellner Facebook:  https://www.facebook.com/Pediatrichealthcareunlimited

How does faith show up in your life and work? I'm excited to talk with Dr. Carla Davis about how her faith drives her work and her commitment to holistic care.

In this insightful episode from the archives, we sit down with Dr. Grayer, an anesthesiologist and critical care doctor, to discuss returning to medicine after a hiatus. Dr. Grayer's extensive medical background includes a Critical Care Fellowship at Jackson Memorial Hospital and an Anesthesiology Residency at the same prestigious institution in Miami, Florida. She earned a Doctor of Medicine degree from the University of Medicine and Dentistry of New Jersey and a Bachelor of Science in Cell/Cellular and Molecular Biology from the University of Maryland. Discover the strategies and support systems that helped Dr. Grayer navigate this complex journey. Whether you're a medical professional contemplating a return to practice or simply interested in the human side of medicine, this episode offers a compelling look at the realities and rewards of reclaiming one's place in the healthcare community.

Join us for a compelling conversation on the importance of well-being for early career physicians.  In this conversation, Dr. Amna Shabbir will share her expertise on navigating the challenges faced by new physicians and offer practical advice to help them excel both professionally and personally.

Join us for a conversation about matrescence and the incredible process of becoming a mother. In this episode, we'll delve deep with Dr. Haggerty into the emotional, psychological, and social changes that accompany this unique and often under-discussed transition. 

Are you living a life that reflects your core values and desired feelings?  Join us for an inspiring conversation with Dr. Wittry, where we delve into the powerful practice of identifying these essential elements to craft a life that aligns with them.

Do you know how hormones impact your weight? Dr. Caissa Troutman will explore hormones' critical role in weight gain, especially during menopause.