Podcasts about fact you

Ο Βασίλης & ο Ζήσης επέστρεψαν Ελλάδα, η Έφη τους περίμενε εδώ, ε καιρός ήταν να γίνει ένα LIVE! Την Παρασκευή 23 Μαΐου λοιπόν, ανοίξαμε ζωντανά την κάμερά μας στο Discord και συζητήσαμε μαζί σας για όλα όσα έγιναν στην φετινή Eurovision: το νικητήριο τραγούδι, τις εκπλήξεις, την αξιοπρεπέστατη θέση της Klavdia με τo "Αστερομάτα" και φυσικά... τα παράτραγουδα! Όσες & όσοι χάσατε το LIVE μπορείτε να το παρακολουθήσετε τώρα μαγνητοσκοπημένο και να συμμετέχετε στη συζήτηση, είτε στα σχόλια του YouTube, στο Discord μας ή και στο Instagram!Τα λέμε ξανά την επόμενη Δευτέρα με κανονικό επεισόδιο!Click here to watch a video of this episode. Βρείτε Μας Online+Δείτε τα επεισόδια μας στο YouTube+Αν περνάτε καλά ακούγοντας το Fact You!, βοηθήστε μας να μεγαλώσουμε τη μικρή μας κοινότητα! Δεν υπάρχει καλύτερος τρόπος για να το κάνετε αυτό, από το να πείτε για εμάς στους αγαπημένους σας ανθρώπους που μοιράζεστε τα ίδια ενδιαφέροντα! Ακολουθήστε μας @factyoupod στο Instagram και το TikTok.+Ξεκινήστε μια συζήτηση για το επεισόδιο & δείτε τις σχετικές φωτογραφίες στο Discord!+Μπορείτε να βρείτε όλα μας τα επεισόδια αλλά και τα links για όλες τις πλατφόρμες στις οποίες παίζει το Fact You!, μεταβαίνοντας στο factyoupod.transistor.fmΠοιοι Είμαστε:Το Fact You! είναι μια παραγωγή του It's My Life Network. Tο IML.Nείναι μια μικρή ομάδα δημιουργίας ψηφιακού περιεχομένου που ξεκίνησε τη δράση της το 2014. Τα πιο πρόσφατα projects μας είναι τα podcasts Fact You! & Terror 404.+Μπορείτε να επικοινωνήσετε μαζί μας για  προτάσεις για θέματα που θα θέλατε να παρουσιάσουμε στις δύο εκπομπές, για ιδέες που έχετε για νέες εκπομπές ή για τυχόν συνεργασίες, μέσω DM στις αντίστοιχες σελίδες στο Instagram ή στο @imlnetwork.+Για προτάσεις επαγγελματικής φύσεως μπορείτε να μας στείλετε email στο factyoupod@gmail.com 

•Χωρίζουμε τις φετινές συμμετοχές σε αστείες κατηγορίες! •Η Έφη μας δίνει τα bottom & top 3 της!•Και φυσικά δε θα μπορούσαμε να μην έχουμε top 10 από ItsmeZisis!Ο Ζήσης & ο Βασίλης βρίσκονται ήδη στη Βασιλεία, έτοιμοι, παρέα με τη Lady Triggerou να αναμεταδώσουν τον παλμό της φετινής Eurovision στην Ελβετία, αλλά μια ανάσα πριν τον πρώτο ημιτελικό, κάθονται στο στούντιο με την Έφη, βάζουν τις συμμετοχές κάτω και τις ξεψαχνίζουν μέχρι να αναδείξουν τα καλά τους και τα κακά τους. Γράψτε μας και τα δικά σας top ή χειρότερα τραγούδια της πιο πρόσφατης έκδοσης του Διαγωνισμού της Eurovision! Click here to watch a video of this episode. Βρείτε Μας Online+Δείτε τα επεισόδια μας στο YouTube+Αν περνάτε καλά ακούγοντας το Fact You!, βοηθήστε μας να μεγαλώσουμε τη μικρή μας κοινότητα! Δεν υπάρχει καλύτερος τρόπος για να το κάνετε αυτό, από το να πείτε για εμάς στους αγαπημένους σας ανθρώπους που μοιράζεστε τα ίδια ενδιαφέροντα! Ακολουθήστε μας @factyoupod στο Instagram και το TikTok.+Ξεκινήστε μια συζήτηση για το επεισόδιο & δείτε τις σχετικές φωτογραφίες στο Discord!+Μπορείτε να βρείτε όλα μας τα επεισόδια αλλά και τα links για όλες τις πλατφόρμες στις οποίες παίζει το Fact You!, μεταβαίνοντας στο factyoupod.transistor.fm(00:00) - Εισαγωγή (16:32) - Κατηγορίες Φετινών Τραγουδιών [ΒΑΣΙΛΗΣ] (16:58) - Αμερικανική Pop Δεκαετίας 2010 (18:17) - Hippies '60s-'70s (21:32) - Δεν Πειράζει, του Χρόνου Πάλι (26:54) - Εσύ Κάτι Μου Θυμίζεις (32:26) - Εσύ Μου Θυμίζεις και Κάτι Άλλο! (34:56) - Bottom & Top 3 [ΕΦΗ] (40:04) - Top10 του ItsmeZisis [ΖΗΣΗΣ] (51:57) - Κλείσιμο Ποιοι Είμαστε:Το Fact You! είναι μια παραγωγή του It's My Life Network. Tο IML.Nείναι μια μικρή ομάδα δημιουργίας ψηφιακού περιεχομένου που ξεκίνησε τη δράση της το 2014. Τα πιο πρόσφατα projects μας είναι τα podcasts Fact You! & Terror 404.+Μπορείτε να επικοινωνήσετε μαζί μας για  προτάσεις για θέματα που θα θέλατε να παρουσιάσουμε στις δύο εκπομπές, για ιδέες που έχετε για νέες εκπομπές ή για τυχόν συνεργασίες, μέσω DM στις αντίστοιχες σελίδες στο Instagram ή στο @imlnetwork.+Για προτάσεις επαγγελματικής φύσεως μπορείτε να μας στείλετε email στο factyoupod@gmail.com 

In this episode of Fertility Village Live, hosts Tiffany and Ashley welcome Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, to discuss eggs, embryos, and endometriosis. Dr. Aimee is a renowned fertility specialist with an MD, MPH, and extensive experience in reproductive endocrinology. She joins us to explore essential topics for anyone on a fertility journey.What we cover:Understanding Egg Health Endometriosis & Fertility The TUSHY Method Fertility Myths Debunked Lifestyle & Nutrition for Better Egg Quality Supplements & Medical Support Fertility Treatment Options Ashley shares her personal IVF experience and challenges with retrieving immature eggs, leading to expert insights from Dr. Aimee on possible causes and next steps.Dr. Aimee's Key Take Aways;Fertility isn't just about getting older—it's about understanding and optimizing your unique reproductive health.Everyone's journey is different, and knowledge is power when making informed fertility choices.Endometriosis can:Cause inflammation and oxidative stress, affecting egg quality.Lead to ovarian cysts (endometriomas), which reduce ovarian reserve.Impact embryo quality and implantation due to a less receptive uterine environment.Myth Busting:Myth: You can improve egg quantity. Fact: You can't increase the number of eggs, but you can improve quality.Myth: Only age affects fertility. Fact: Lifestyle, genetics, and medical conditions also play a role.Myth: Freezing eggs guarantees a future baby. Fact: It increases chances, but success depends on multiple factors.Fertility Treatments for Egg HealthEgg freezing: A proactive way to preserve fertility.IVF: The most effective treatment for many cases.Ovarian stimulation with mild protocols: Helps optimize egg quality and retrieval outcomes.The TUSHY Method – A Complete Fertility Check-UpTubes – Are the fallopian tubes open?Uterus – Is the uterine environment optimal for implantation?Sperm – Is sperm quality sufficient for conception?Hormones – Are hormone levels balanced for ovulation?Your genetics & age – Understanding the impact of age and genetic factors.The TUSHY Method ensures every patient gets a personalized, efficient, and affordable fertility evaluation.Supplements & Nutrients for Egg HealthCoQ10 (Ubiquinol): Enhances egg mitochondrial function.DHEA: May improve ovarian reserve in certain cases.Prenatal vitamins: Support overall reproductive health.Vitamin D, iron, and zinc: Important for hormone regulation.Key Nutrients for Egg QualityCoQ10: Supports mitochondrial function in eggs.Omega-3 fatty acids: Reduce inflammation and improve egg quality.Folate & B vitamins: Essential for DNA synthesis and methylation.Antioxidants (Vitamin C, E, and glutathione): Protect eggs from oxidative stress.Lifestyle Changes to Improve Egg HealthDiet: Eat an antioxidant-rich, Mediterranean-style diet.Exercise: Regular, moderate exercise supports blood flow to the ovaries.Stress management: Chronic stress affects hormone balance and ovulation.Sleep: Aim for 7–9 hours of quality sleep.Reduce environmental toxins: Avoid endocrine disruptors (plastics, BPA, pesticides).Why Egg Quality MattersEgg quality (chromosomal normality and mitochondrial function) determines fertilization and embryo development success.Ovarian reserve (the number of available eggs) impacts overall fertility potential.Factors such as age, lifestyle, and medical conditions play a crucial role in fertility outcomes.Website: EggWhisperer.comInstagram: @eggwhispererPodcast: The Egg Whisperer ShowYouTube: Egg Whisperer TVWebsite: OasisFSN.comInstagram: @oasisfsnPodcast: The Oasis Fertility Podcast (Available on Spotify & YouTube)

We nominated, you voted, and now the results of our first ever Slice-ee Awards are in! Plus, Sarah gets you caught up on the latest NWSL headlines, juiciest NCAA hoops upsets and favorites for the first tennis Slam of the year. Then, a PWHL “Good Game, Good Game, Fact You” featuring shattered records and the new iHeart Women’s Sports pods you should add to your rotation. Links to funds helping those affected by the LA wildfires: Donate to The LA Unified School District Education Emergency Relief Fund here, offering direct cash assistance and support to families and LAUSD employees affected by the fires Donate to the LA Fire Department Foundation here, supporting the heroic firefighters responding in real-time Donate to the International Community Foundation here, supporting front/second line farmworkers, day laborers, essential workers and families impacted by the fires Help displaced families in the historically Black Altadena community affected by the fires here Sydney Colson’s X post, the winner of The Very Unserious Syd Colson Award, For Excellence in Social Media Trolling, is here Sam Kerr Tackling The Pitch Invader Video We Can’t Stop Watching Award winning video is here The Serena Williams Catsuit Fit of the Year Award winning ensemble is here Follow stylist Amadi Brooks here Subscribe to Serving Pancakes here Subscribe to Throttle Therapy here Subscribe to Welcome to the Par-Tee here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

To celebrate the holidays, we present you with three nicely-wrapped segments. We kick off the festivities with a “Yes, And” about one of the best basketball players of all time before handing out a “Good Game, Fact You” and a “What The Fact” to the same recipient. Plus, it only took 112 episodes, but Sarah, Misha and Alex finally decided on a name for themselves. Shoutout to Jordan Robinson for reminding us about the great story about Cheryl Miller’s jersey retirement. Follow Jordan on Bluesky here Read more about the Gotham-Reign trade here Read USA Today’s excellent Title IX reporting here What do you think of our name? Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Angel City FC defender Sarah Gorden joins Sarah to talk self-discovery in LA, being the epitome of a soccer mom, using food stamps to help support herself and her son early in her career, and the future of ACFC. Plus, a slice gets something off their chest and a little “Good Game, Good Game, Fact You” to celebrate our 100th episode. Join our NCAA Volleyball Championship Challenge group here What are you celebrating? Have a milestone you wanna brag about? We want to know! Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com  Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social   See omnystudio.com/listener for privacy information.

*Δείτε το σημερινό μας επεισόδιο ΓΙΑ ΠΡΩΤΗ ΦΟΡΑ ΜΕ ΒΙΝΤΕΟ στο κανάλι μας στο YouTube! [https://www.youtube.com/@factyoupod]*

Sheryl Swoopes, one of basketball's greatest players EVER, joins Sarah to talk about her early stardom, playing while parenting, Athletes Unlimited Basketball, the growth of the WNBA and her response when opinions about Caitlin Clark devolved into personal attacks. Plus, a What The Fact that will enrage you and an Olympic basketball Good Game, Good Game, Fact You that'll blow your mind!  Follow Sheryl Swoopes on social! Instagram: @airswoopes22 Learn more about AU Basketball: https://auprosports.com/basketball/ Watch USA Gymnastics compete in the team final today at 12:15pm EDT on NBC, or stream on Peacock Watch USA Basketball 3x3 take on Germany at 11:30am EDT today on NBC, or stream on Peacock Follow Sarah on social! X: @SarahSpain Instagram: @Spain2323 Follow producer Misha Jones! X: @mishthejrnalist Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! X: @ByAlexAzzi See omnystudio.com/listener for privacy information.

Fact: You don't get tomorrow back.As a cancer survivor, Mike Koenigs knows exactly what it means to face mortality. Your life flashes before your eyes, and instantly, your perspective changes. What you care about changes. What you prioritize changes.AND, how you prioritize your health has to change or you may not make it, and that's just the stark reality of how fragile this life is and how important it is that we work to preserve our health.Fact: Stress is a killer. Entrepreneurs and business owners can live in a chronic state of stress if they don't make an intentional decision to live a healthy, balanced lifestyle. Whether you're struggling with energy, focus, fitness, or overall drive, or if you're simply a high performer aiming to maintain peak vitality, this episode will change the way you think  and what you think is possible about your life and health. Dr. Gapin's institute uses cutting-edge diagnostics, genetics, and real-time health monitoring to create highly personalized health optimization plans. Dr. Gapin emphasizes the importance of uncovering hidden health issues and taking a proactive, data-driven approach to achieving peak performance and longevity.Learn About: How to live a High-Performance Life with Optimized Health: Dr. Gapin's program at the Gapin Institute helps ambitious men and women to overcome health challenges, genetics, allergies, and counter aging. Pro-Race Car Driver who went on to make Guinness World Record, Rodney and Cindy Miller, who together lost 86 pounds, boosting their health and regaining their business, and Richard Behney, a Million Dollar Pro, was a plumber who revolutionized his life and business after joining the program - all after completing the Peak Launch program.How to identify the blind spots affecting your health, and how to overcome them with comprehensive testing. The power of detailed diagnostics and a medical team that knows how to assess them: Dr. Gapin's approach involves analyzing over 500 biomarkers and 760,000 genetic markers. Testing includes comprehensive blood panels, consistent monitoring, and imaging. It is far more advanced than what is currently available with most traditional doctors. Testing includes:  ✔️Health monitoring technology:Continuous glucose monitors for real-time blood sugar trackingOura rings for sleep quality and activity monitoringPolar H10 heart rate straps for measuring heart rate variability (HRV)Body composition analyzers✔️Imaging tests:Full body MRI for comprehensive health screeningCardiovascular imaging, including carotid artery ultrasoundCoronary calcium scoring to assess heart disease risk✔️Metabolic testing:VO2 max testing for fitness assessmentMetabolic rate analysis to determine exact caloric needs✔️Cognitive testing to assess mental performance✔️Organic acid testing to evaluate energy production at the cellular level✔️Customized dashboard integrating data from various sources for a comprehensive health overview✔️Hormone optimization: Using advanced testing to guide precise hormone and peptide therapies✔️Genetic analysis: Examining over 760,000 genes to personalize nutrition, supplement, and lifestyle recommendations (exercise routines, etc…)✔️Gut microbiome analysis: Assessing the balance of beneficial bacteria in the digestive system ✔️Food sensitivity testing to identify potential dietary triggers that can cause brain fog, inflammation, and other issues. ✔️Cortisol (Stress hormone) testing to quantify physiological stress levels that can cause inflammation, weight gain, brain fog and other issues. ✔️LP(a) testing: A specialized biomarker for cardiovascular health often overlooked in standard testing✔️Peptide therapies: Utilizing cutting-edge peptides for hormone and other various health optimizationsThe Peak Launch™ Program brings the tests together and delivers a customized plan that works for YOU and your unique set of needs. Peak Launch starts with a completely personalized consult and an all-star concierge medical team trained in traditional and functional medicine. All work together to providing personalized, on-demand support and guidanceVisit GapIninstitute.com/Launch to:Join Dr. Gapin's PEAK LAUNCH™ ProgramBook Your Free Discovery AppointmentTime Stamps00:00 Dr. Tracy Gapin advocates peak performance through health.04:12 Men's health experts gain new medical knowledge.12:54 Extensive diagnostic testing leads to personalized treatment.14:25 Improved body composition, better sleep, increased energy.17:23 Measure metabolic rate, assess caloric needs, full-body imaging.22:16 Tracking multiple metrics to identify effective strategies.24:42 High achievers often overlook the impact of stress.30:46 Functional medicine supports diet, fitness, and accountability.36:48 Funny story about success and staying young.40:11 Transformation through program, improved health, explosive business.41:27 Improved fitness, protein intake drastically affects recovery.44:20 Men are overwhelmed by health and tech information.47:03 Understanding and overcoming obstacles to high performance.50:54 Health optimization for wealth advisors and clients.53:27 Highlighting Dr. Gapin's innovative, integrated medical team.Book your FREE discovery call with Dr. Gapin's team today. 

 Και κάπου εδώ ακόμη μια σεζόν του Fact You έφτασε στο τέλος της! Σας χαιρετάμε λοιπόν με ένα επεισόδιο με πολύ γέλιο που πηγάζει κυρίως από τις υπέροχες ερωτήσεις που μας στείλατε όλοι εσείς που μας έχετε στηρίξει μέχρι και σήμερα! Φυσικά από ένα τέτοιο επεισόδιο δεν θα μπορούσε να λείπει η Lady Triggerou που ανέλαβε ως επίσημος εκπρόσωπος του ImL Network να μας ανακοινώσει τον/την μεγάλο/η νικητή/νικήτρια της 4ης σεζόν! Για τελευταία φορά για φέτος: ήταν η Έφη, ήταν ο Ζήσης, ήταν ο Βασίλης και αυτό…. ήταν το Fact You!! Καλό καλοκαίρι! +Βρείτε μας στο Discord! [ΨΗΦΙΣΤΕ ΤΟ ΑΓΑΠΗΜΕΝΟ ΣΑΣ FACT ΒΡΙΣΚΟΝΤΑΣ ΤΟ ΕΠΕΙΣΟΔΙΟ ΣΤΟ SPOTIFY ](00:00) - Εισαγωγή (07:58) - Η Μαύρη Τρύπα των Facts (LADY TRIGGEROU) (20:11) - Απαντάμε στις ερωτήσεις σας! (20:47) - Βόρειος - Νότος Πόλος (ΕΦΗ) (23:32) - Πόσες χώρες υπάρχουν στον κόσμο; (ΖΗΣΗΣ) (24:33) - Πώς πήραν τα ονόματά τους οι 4 Εποχές; (ΒΑΣΙΛΗΣ) (28:49) - Πώς εξηγείται το deja-vu; (ΒΑΣΙΛΗΣ) (31:09) - Γενικές ερωτήσεις ακροατών (45:11) - Ανακοίνωση Νικητή/-τριας 4ης Σεζόν! (56:51) - Κλείσιμο Βρείτε Μας Online+Αν περνάτε καλά ακούγοντας το Fact You!, βοηθήστε μας να μεγαλώσουμε τη μικρή μας κοινότητα! Δεν υπάρχει καλύτερος τρόπος για να το κάνετε αυτό, από το να πείτε για εμάς στους αγαπημένους σας ανθρώπους που μοιράζεστε τα ίδια ενδιαφέροντα! Ακολουθήστε μας @factyoupod  στο Instagram και το TikTok.  +Μπορείτε να βρείτε όλα μας τα επεισόδια αλλά και τα links για όλες τις πλατφόρμες στις οποίες παίζει το Fact You!, μεταβαίνοντας στο factyoupod.transistor.fmΠοιοι Είμαστε:Το Fact You! είναι μια παραγωγή του It's My Life Network. Tο IML.Nείναι μια μικρή ομάδα δημιουργίας ψηφιακού περιεχομένου που ξεκίνησε τη δράση της το 2014. Τα πιο πρόσφατα projects μας είναι τα podcasts Fact You! & Terror 404.Μπορείτε να επικοινωνήσετε μαζί μας για  προτάσεις για θέματα που θα θέλατε να παρουσιάσουμε στις δύο εκπομπές, για ιδέες που έχετε για νέες εκπομπές ή για τυχόν συνεργασίες, μέσω DM στις αντίστοιχες σελίδες στο Instagram ή στο @imlnetwork. Για προτάσεις επαγγελματικής φύσεως μπορείτε να μας στείλετε email στο factyoupod@gmail.com 

On this week's show we take a look at some audiophile myths and debunk them. We also read your emails and take a look at the week's news. News: LG Debuts Wireless Dolby Soundbar For G4 OLED evo TVs Have You Signed Up for a Streamer to Watch a Specific Show? DirecTV Drops Local Stations From Lower-Priced Bundle CSA unveils smart home security standard ESPN Signs Six-Year, $7.8 Billion Extension for the Expanding College Football Playoff Tournament Other: TV Station Launches Multiple 4K Broadcasts OTA on ATSC 1.0 Audiophile Myths Why do some in our hobby spend so much money on their gear? And for this discussion we are not talking about reasonably priced quality products that can cost a few thousand dollars. We're talking about really expensive stuff like speakers that cost $20,000 each, speaker wire that costs $100 a foot, or any other product that needlessly separates you from your money all in the name of squeezing out the last bit of performance.  On today's show we will dispel a few Audiophile Myths and hopefully save you money and help you get more out of the equipment you own. Myth: Even though people cannot hear frequencies above 20 KHz, it is important that audio equipment be able to reproduce higher frequencies to maintain clarity. Fact: Producing sounds at a frequency beyond what humans can hear is not sonically useful. However, a good amplifier and speaker generally have a frequency response beyond the limits of hearing.  Conversely, the lack of an extended response can indicate that the amplifier designers cut some corners. Keep in mind you don't have to pay a lot of money for this. A Fosi amp goes for $100 and produces frequencies from 20Hz to 20kHz.  Myth: Gold-plated connectors sound better than connectors made of standard materials (Copper, Nickel. Or Tin). Fact: Gold does not oxidize, and oxidized connectors can cause problems. With that said, gold on it's own will not make your audio better. As far as oxidation goes, good quality wire and connectors will take years to oxidize under normal circumstances. Don't waste money on gold plated when copper will do the exact same thing! Myth: Speakers Need Time to Break In   Fact: I used to believe this based on my own listening. But there was no way for me to actually remember what my speakers sounded like from day one to compare them with day five after 30 hours of use. It wasn't until I saw objective tests performed on speakers when they were new and again when they were used for 30 hours. The wave forms were sonically identical. Conclusive scientific results. End of story!   Now some bigger drivers like woofers and subwoofers use spiders as stiffening agents instead of thicker, more rigid materials in their production. These do lose stiffness in their suspension with use, but it usually happens within minutes — not hours or days.  Myth: All acoustic treatments will improve the sound. Fact: You can't throw up acoustic treatments just anywhere and expect an improvement in sound. Acoustic treatments are made to address specific problems. With that said, if you have a room with bare walls and wood or tile floors, get soft materials on the walls and rugs on the floor. In this case dampening the echos will help. But to do a full treatment you need to be more exact,  Here is a list of articles from Audioholics that can help you treat your room. “Room Reflections and Human Adaptation for Small Room Acoustics,” “Early Reflections and Bass for Small Room Acoustics,” and “Early Reflections in Home Theater Rooms: Beneficial or Detrimental?”  Myth: Speakers need to be isolated to get the most out of them.  Fact: Well designed loudspeakers don't transmit much mechanical energy through their enclosures. Loudspeakers are transmitting most of their energy into the air which then exerts force on objects in the room. You are likely getting more vibrations from pressure waves hitting other objects in the room as opposed to the cabinet vibrating.   In my room I have played some of my speakers at very loud volumes. I then touched the drivers on the speakers that were adjacent and there was some movement. I'm not sure that they did anything to distort the sound in the room, but they were vibrating more than the cabinets of the speaker that I was using. There may be some aesthetic reasons you may want to isolate your speakers including pads to protect your floor. Myth: All your speaker wire should be the same length. Fact: Speed of electricity is 186,000 miles a second. That means that a 5 meter and 10 meter cable have statistically no difference as to when the signal gets to the drivers. But using similar length speaker wire will increase the resale value of your speakers should you choose to sell them! Myth: You need to break in your speaker wire. Fact: Yes!! Do not drive them past 10 for the first 12,000 miles. After that if your amp goes to 11, have at it!!  Seriously, when it comes to speaker wire buy high quality wire. Just don't pay exorbitant prices. Solid copper 14 Gauge speaker wire should not cost you more than  $25 for fifty feet. If you are doing short runs (less than ten feet) you can use higher gauge wire and save some copper both figuratively and literally!! Well provided you are paying in coins anyway.

Fact: You can trick out an AR-15 with more accessories than any other rifle platform. But if you had to pick three, what would they be? Liam Ward and Chris Urrutia from Vortex® join Mark Boardman and Jimmy Hamilton to boil down the bare necessities of AR accessories. Did they get it right? What would you pick?As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

(This episode is the audio from our weekly 'More Leads. More Sales. More Impact.' livestream inside my FREE Facebook group: https://www.facebook.com/groups/6to7figurebiz)  Do you operate off a to-do list? Do you feel like it's a list that perpetually grows (& will never end)? Be honest: does that list lead to overwhelm? Set that list aside.  It should NOT be your primary focus! Your Belief Plan MUST be your focus. Fact: You will never outperform your beliefs. (Disagree? Confused? Curious? .... listen in) In this episode, you'll learn: -why to-do lists (ie, focus on ACTION alone) is the very thing keep you stuck -success comes as the result of who you BELIEVE yourself to be (ie, your identify; specifically, your identity in Christ) -how to train your brain to problem-solve first by asking 'what am I thinking' (instead of 'what should I DO') -what is actually in a Belief Plan (& how to get started on yours) PLUS I walk you through a powerful exercise, so you're able to monitor your progress as you build your belief - always grounded upon and rooted in faith in Christ! ------  JOIN ME for my 'Scale Your Profit' Masterclass: https://judyweber.co/scaleyourprofit Inside this class,  I'll be revealing: how to get out of the messy middle from 6 to 7 figures (even if you've tried everything and nothing has worked, know you need to hire but can't afford to make a mistake & are desperate to experience the promised time freedom that lured you into entrepreneurship). SAVE YOUR SEAT (and get all the details): judyweber.co/scaleyouprofit _____________________________________ Ready to Scale towards 7 Figures? Join the Joyful Scaling Mastermind Wait List: https://www.judyweber.co/mastermind Wanting to Make Your 1st $100K? Join the Joyful 6 Figures Accelerator: https://www.judyweber.co/accelerator   

Fact: You don't need hundreds or thousands of dollars in equipment to produce a good podcast. In today's episode we explain how you can start a podcast for as little as $50.

Fact: You can't become better at anything unless you understand what getting better would actually look like. This is especially true in the case of engineering teams.Following the analysis of 2,000 dev teams and over 4 million code branches, the 2023 Engineering Benchmarks report is out.To walk us through the performance metrics of the top 10% of engineering teams, LinearB's Head of Developer Relations Ben Lloyd Pearson makes his first Dev Interrupted appearance.From how long elite teams take to complete code tasks to the size of their pull requests, this is a great episode to understand where your dev team stands and where they have concrete room to improve.Show Notes:Accelerate State of DevOps SurveyEngineering Benchmarks Report 2023Iconiq's Engineering Efficiency ReportRegister for our summer series!  Support the show: Subscribe to our Substack Follow us on YouTube Review us on Apple Podcasts or Spotify Follow us on Twitter or LinkedIn Offers: Learn about Continuous Merge with gitStream Want to try LinearB? Book a Demo & use discount code "Dev Interrupted Podcast"

In this episode, Dr. Dani Babb exposes five dissertation myths, gives you the facts, and how to manage what is sometimes the cold, hard truth about this process. View the corresponding PowerPoint via YouTube here:  https://youtu.be/unXp9wd8rtYMyth #1: Your dissertation needs to solve a huge problem.Fact: Your dissertation does not need to solve world hunger. It needs to contribute to the academic body of knowledge.Myth #2: Your dissertation problem statement needs to be broad enough that it can be applied universally.Fact: Your problem statement needs to be narrow and specific.Myth #3: Your dissertation will be published and read by the entire scholarly community.Fact: Your dissertation will be read by your committee, maybe some members of the college, but likely not by anyone else.Myth #4: You cannot move forward if you do not hit your required sample size.Fact: You can move forward without the required sample size (work with your committee on how to frame this).Myth #5: Your Dissertation Committee will agree about your work, then you can charge ahead.Fact: Your committee is comprised of individuals with differing perspectives; there will be disagreements.  Connect with DaniDani.babb@dissertationprep.comSocial Media: @DissertationPrep www.dissertationprep.comhttps://www.youtube.com/@DoctoralHelp Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732Other resources at: http://Expandyourhappy.com Support this free content: https://www.buymeacoffee.com/expandyourhappyWant to make my day? Rate, review, subscribe & share with someone you love.

Questioning the Questioners: Add this to your arsenal! LEARN TO DO THE SAME. Fact: You are not obligated to allow the wicked to lead you around by the nose with their questionings.HOMEPAGE:   https://safeguardyoursoul.comMAKE PEACE WITH GOD NOW: https://safeguardyoursoul.com/peace-with-god/SUPPORT:  https://safeguardyoursoul.com/donate/STORE:   https://store.safeguardyoursoul.com/ABOUT:  https://safeguardyoursoul.com/about/email Todd:  info@safeguardyoursoul.comBackground Music by: Thad Fiscella https://www.thadfiscella.com/ 

Welcome to The Balanced Dietitian Podcast! I hope that you are doing so wonderful. Happy February! Today is February 1st! How are we feeling entering the second month of 2023? Oftentimes, as we come to the second month of the year, the high of January, has ended and it can be a really hard time. February can be one of the tricky months.    Today I want to talk about eating disorders because from February 1st-7th it is Eating Disorders Awareness Week here in Canada. Today I am going to talk about certain myths and facts that are not known about eating disorders.   In this episode, we discuss:    [05:59] Myth: Eating disorders do not have a body size [08:01] Myth: Eating disorders are not really serious   [15:55] Myth: It is easy to tell if someone has an eating disorder  [18:31] Fact: There is no one cause for an eating disorder [21:34] Fact: Different types of eating disorders [27:37] Fact: You can recover   Ready to heal your relationship with food FOR GOOD? Join the waitlist for The Balanced Program.  Connect with Marie-Pier: On Instagram: @The.Balanced.Dietitian The Balanced Practice on Facebook The Balanced Practice on Instagram The Balanced Practice Workshop

You can't teach passion.. FACT You can have all the skills in the world but if you don't have the passion to drive you it's doubtfull you will achieve genuine success or become fullfilled. You can "enjoy" your job but does it drive you?  Does it make you get up everyday and think YES!!! If you combine your skills with something you enjoy and are passionate about, this becomes powerful. This may not relate to you but I know the majority of people are just going through the motions and not pushing themselves to do the things they really dream of. How can you get your spark back?Follow Rebecca on Instagram: https://instagram.com/rebeccasonuga?utm_medium=copy_link Connect with Rebecca on Facebook: https://www.facebook.com/rebecca.sonuga.9 Join the It Starts With Heart Facebook community: https://www.facebook.com/groups/269470371709788/ Subscribe to Rebecca's YouTube channel: https://youtube.com/channel/UCyEaGal_IQlX2ZFo_zx7aLA Follow Rebecca on TikTok: https://www.tiktok.com/@rebeccasonuga?_t=8Ve1ChFAdJG&_r=1 Apply for 121 coaching with Rebecca: https://www.cognitoforms.com/RebeccaSonugaLtd/precoachingquestionnaireFollow Rebecca on Instagram: https://instagram.com/rebeccasonuga?utm_medium=copy_link Connect with Rebecca on Facebook: https://www.facebook.com/rebecca.sonuga.9 Join the It Starts With Heart Facebook community: https://www.facebook.com/groups/269470371709788/ Subscribe to Rebecca's YouTube channel: https://youtube.com/channel/UCyEaGal_IQlX2ZFo_zx7aLA Follow Rebecca on TikTok: https://www.tiktok.com/@rebeccasonuga?_t=8Ve1ChFAdJG&_r=1 Apply for 121 coaching with Rebecca: https://www.cognitoforms.com/RebeccaSonugaLtd/precoachingquestionnaire

Here's a Fact… You can't have too many Profit Centers in your operation! Most operators think they sell food & drinks. Instead, we should be selling experiences both inside and outside our restaurant. One of the biggest needle movers to increased sales and profit is restaurant catering. You already have satisfied guests that love your food. Where these customers work and recreate is an opportunity. Your community has business, sporting and other events just looking for great tasting food and convenience. Why not capture these opportunities, increase awareness for your restaurant and build goodwill at the same time? This is a ready and waiting opportunity for you to start catering. In this episode of the Restaurant Rockstars Podcast, I'm speaking with Michael Attias, the CEO of Caterzen. Listen as Michael explains:

Are you a Hero at Cross-Selling at Renewal? Learn about Myths and Facts about Cross-Selling Insurance at Renewal. Myth: The customer is in a hurry and doesn't have time to discuss other options. Fact: You have a captive audience. The customer wants to hear what you have to say. Read more in this week's Insurance agency blog: https://www.agencyperformancepartners.com/blog/how-to-cross-sell-insurance-at-renewal/

Learn what it means to TRUST your journey as a single mom. Learn what to do when things are out of your control and how you can turn fear into faith when life is not going as planned. Fact: You are always being guided on your journey by God. Learn how to find the GodWinks in each day and trust that you and your children will always be ok.

We have made it to the 5th and final step in the R.O.U.T.E. Framework. FACT: You cannot get fully booked if you do NOT EXECUTE! In order to execute properly, there are 3 main areas that you need to focus on. Let's discuss how to execute. About the Host - Michelle DeNio is a business strategist with a passion for life and entrepreneurship. She strongly believes that life is meant to be lived fully and that there is WAY MORE to life than sitting behind our computer all day, every day. She has worked in various roles throughout her corporate career, including business operations & development, sales, leadership training, management, time management, and finance. She uses all of these combined skills and experience to help her clients create a bigger impact on the world and share their beautiful gifts. Her superpower is helping entrepreneurs get unstuck and moving forward with a clear and realistic growth strategy. Connect with Michelle- R.O.U.T.E. to Fully Booked Masterclass- https://www.eventbrite.com/e/your-route-to-fully-booked-free-masterclass-tickets-311253576827 Accelerated Business Alliance- www.acceleratedbusinessalliance.com Website- https://michelledenioconsulting.com Facebook Profile- https://www.facebook.com/MichelleDeNioBizStrategist/ Linkedin Profile- https://www.linkedin.com/in/michelledenio Facebook Group- https://www.facebook.com/groups/fullybookedsolopreneur/

Top 11 Listing Agent Mistakes and how to avoid them. Today's show is part 3 of 3.  8 - You didn't use a pre-listing package, or your pre-listing package looks like everyone else's. Without a great, proven Pre-Listing Package, you're signing yourself up to hear objections at the end of your presentation, instead of closing at the end of your presentation. Handle all objections before you get there so all you have to do is talk about pricing, answer questions, your light presentation, and close. 9 - You didn't close at all. If you find yourself walking out the door saying, “okay, I'll follow up in a few days...” You're not closing. 10 - You overdid the pre-qualifying and talked yourself out of the listing appointment. Reminder, you promised yourself you would become a HARRIS Coaching client. You are done wasting time and ready to follow a proven path. Now, while you are here make the next natural step and join the 1000s of other agents as a HARRIS Real Estate University coaching member. No more waiting or procrastinating. Join now. Here is the quick and simple enrollment.—-> YES, Enroll Me Now In Premier Coaching. I WILL make NOW my best year ever! https://timandjulieharris.com/real-estate-coaching-programs/premier-coaching.html 11 - You weren't prepared for any or all of the common objections: I've never heard of your brokerage/I'm considering bigger name companies. I'm going to probably list it with the “neighborhood expert/specialist/etc.” I'm considering listing with my friend. I'm also interviewing the agent who sold me the house. I'm not sure I can move since there's nothing for me to buy.  Why do I have comps that you don't have? Secret: ALWAYS research your competition. Who sold them the house? Who markets their neighborhood? Whom did they say they were interviewing when you used your pre-qualification script? You did use a pre-qualification script, right? Secret: ALWAYS know the stats on those agents. What's their expired rate? How long have they been in the business? How many listings do they sell versus buyer sides? Do they have any suspensions to their license? Of course, the biggest mistake of all is not having enough lead generation in place to have many listing opportunities, so you can earn while you learn. Fact: You don't have to be perfect at everything to be a successful listing agent but you do have to be perfect about some things. Start to polish your listing skills by improving the following:  Generating the lead in the first place. Following furiously fast lead follow-up. Use a proven pre-qualification script every time. Send a proven pre-listing package every time. Use our proven, 7-step listing process. Always show up 5 minutes early. Ask questions and deliver your presentation based on what's important to them! Follow up relentlessly if you didn't get the listing at the appointment. Join Premier Coaching to help you achieve all of this more quickly, more effectively, and become accountable for building these skills.  POP QUIZ: Please choose one answer: 1) I am ready to join EXP Realty.  2) I am interested in EXP Realty and need more info.  3) I am not interested in EXP Realty.  Key: * If you answered “#1” congratulations. You are about to join the fastest-growing real estate company in the world. Tim and Julie Harris are inviting you to join them at EXP Realty. Text Tim directly for the next steps: 512-758-0206. (text only please) * If you answered “#2” please watch the videos and check out the other intel on this site. http://whylibertas.com/harris .  * If you answered ‘#3' no worries. You will want to check out whylibertas.com/harris so you can at least know what EXP Realty is and why so many agents are moving to EXP Realty. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to succeed?   Let's cut to the end credits and realize two truths, You may never reach the goal you want to reach, 80% of the population never really get to it. That is a fact. No one ever said they trained too hard. No one studied too much and dominated a test.  No one worked out too hard and dominated the field.   Don't quit just because the two truths of success are now up front and in your face.  Stop being such a frail child when facing these truths.   Here are some things you can do and realize that get you as close as you possibly can be to succeeding at whatever you have in front of you:   Fact: No one is coming to help you until it is completely broken, your mom, your dad, the cops, your professor, your boss, you lover, your wife or husband, no one.  Jesus or God, won't make a special appearance for you.   Action:  since no one is coming, stop looking for a way out and keep hammering and evolving until you can begin to see improvement.   Fact: If you are going to run a 100 mile race you have to run 100 miles a week.  Simple non emotional what you must do to succeed.   Action:  Literally don't go to a race without preparing.  It may take you a year until you are ready.  Don't show up half-baked.  Start out with 3 miles a day.  Then add miles.  It is that simple.   Fact: School doesn't mimic real life at all.  In real, life there is no answer key, there are few pre set answers.   Action: Get out of the habit you learned in school to pre pare for a pre set answer test.  Stop putting off engaging in a solution in real life like you did prior to test time in school.  Real life is every day all the time.             Fact: Nothing works until it does.  This fact pisses off most people.  Some may get a skill and win early, some late, some never.   Action:  do that action for 21 days straight, if you miss a day start over.  Once you have done something for 21 days straight you can adjust and make a decision.  1/10000 can do a simple task for 21 days, that is why most never experience success.   Fact: If someone else has gone up the mountain you are going, ask them for help.  That fact of imitation is real and effective and few use it.    Action:  Call up the person or read what that person suggests will work.  Integrate the exact details of how they solved it into your 21 day cycle.  At 21 days you can evolve and adapt but for gods sake you need to commit to something before you tuck tail and quit.   Fact: Number one reason or excuse people use to not win or to stop is this hurts or will hurt.   Action:  birth hurts the baby and the mom.  Get over it.  Getting yelled at hurts emotionally.  Get over it.  Running so hard you puke hurts.  Get over it.  Studying until 4 am hurts. Get over it.  Losing 2 million dollars in a failed partnership hurts.  Get over it. Fact: You will lose more times that you will win.  The fundamental truth of every single thing you will try or any path leading anywhere.   Action: Plan and embrace hard times and get good at things that suck.  Let the suck expose your weaknesses.     Fact: Competition is hard.  There will always be one winner and the rest are not winners.  If you have that weak of an emotional disposition you will never win even if you get number one trophy.   Action: Keep trying.  If people around you put down the people who win at the thing you are trying to win, kick those losers out of your life.  Win by winning     Fact: Physical and emotional fights are supposed to happen.  The most pressure, the more strain the more fights happen.  You will be called names by loved ones, you will be punched and physically assaulted by friends and foes.  Bullying is always going to happen.  The space between control and lack of control is filled with things like bullying, punching, degrading, put-downs and all the other lack of control mechanisms.   Action: Forgive yourself be fighting and being mean.  Forgive others for doing it to you.  Learn to notice lack of control quicker and help others gain some control.   Fact: You will give up on yourself and so with people you count on.  Listen stop lying to yourself and others, stop thinking everything will go well.     Action: Before you learn any other skill.  Learn how to heal and recover and start over.  No matter what sport or job or life you have spent 20% of the time while practicing starting over, or dealing with injury, or facing loss or facing never win situations.  Practice losing and then keeping in the game.   Fact: Not every person you date or even marry is the right partner for you.  They just are not.  Our society has demolished the institution of marriage as a process and made it an event.    Action: Slow down.  Go on a camping vacation with them in a cold or rainy environment.  Go meet their parents.    Fact: 9 to 5 jobs are no longer a way to live your life.  If you are working 5 days a week from 9 to 5 it is guaranteed you will not have that job for more that 6 years.   Action: Get trained or train yourself to have a skill you can use and apply in a job and get paid for it.  A diploma is useless.  A skill is treasured.