Podcasts about gina k

Diese Folge zum Thema Fett haben sich einige Zuhörer:innen gewünscht, weswegen wir dem sehr gerne nachkommen. :-) Für das Thema haben wir uns die perfekte Interviewpartnerin geholt, denn Ihr lernt diesmal Gina Kümmel kennen. Gina ist Diätassistentin, zertifizierte Ernährungsberaterin/VDD & Studentin an der Dualen Hochschule für Prävention und Gesundheit. Außerdem bereichert Gina unser Team in Bergisch Gladbach mit Ihrer Herzlichkeit, Professionalität und guten Laune! :-) Gina hat sich in der letzten Zeit ganz besonders damit beschäftigt, inwieweit gesunde Fette beim Abnehmen helfen können bzw. warum komplette "low-fat Diäten“ ein Problem darstellen. Die folgenden Punkte besprechen wir: - Wie können wir gute und schlechte Fette unterscheiden? - Sind gesättigte Fettsäuren wie Milch, Eier und Fleisch wirklich so schlecht wie ihr Ruf? - Welche Fette helfen uns ganz besonders beim Abnehmen? - Worauf sollten wir in der Küchen und bei Einsatz von Fetten und Ölen achten? - Von welchen Ölen raten wir ab? Wir wünschen Dir ganz viel Spaß bei dieser neuen Folge! -- Wenn Du Frau bist und das Gefühl hast, Du leidest unter einer Schilddrüsenunterfunktion oder Du glaubst, dass Hormone generell schuld an Deiner Gewichtszunahme sind, dann melde Dich gerne bei unserem kostenfreien Hormon Balance Workshop an. Dieser findet am Sonntag, den 25. August um 10 Uhr in zoom statt. Eine Aufzeichnung wird im Anschluss an alle Teilnehmer verschickt. Hier geht es zur Anmeldung: https://42e86234.sibforms.com/serve/MUIFAGHXkDsFC5e6tgc5HYLplEQzj7vn6Yj7kmDejVxMY7syhHOp7-ME_Y3Rurk9nqaumtEW5Z2Q0SsXfd1Q-DaM7IDNBa-nKeuOErgJm5pZw2OqLJ4IYORaSGMRsopKEt3EhnrgqjVQXXIY7YsrU88mkYhd7_X9N3GYBXfQGnDMAOXFBQGMTC2h-Olf7keAqud-YW0V4tZwc9Qt Wir freuen uns sehr, wenn Du dabei bist! _ Wenn Du noch mehr über uns erfahren möchtest, dann schau' doch mal hier vorbei: - Unsere Webseite: www.si-ernaehrungsinstitut.de - Instagram: @si_ernaehrungsinstitut - Oder schreib' uns direkt per E-mail an: ich-kann-abnehmen@si-ernaehrungsinstitut.de Alles Liebe Isabell & Volker

 ✨Wir begrüßen dich ganz herzlich zu unserem neuen Podcast über emotionale Dysregulation. ✨Emotionen und ihre Regulation sind von entscheidender Bedeutung für unser tägliches Leben. Sie prägen unsere Erfahrungen, unsere Entscheidungen und zwischenmenschliche Beziehungen. Das „Fühlen der eigenen Gefühle" sollte ein Ziel der Heilung sein. Aber was passiert, wenn du die Intensität der ausgelösten Emotionen nicht regulieren kannst? Wenn du das Gefühl hast, den eigenen Emotionen ausgeliefert zu sein, emotionale Instabilität verspürst und die Kontrolle über deine eigenen Gefühle verliest?  Begleite uns in dieser Podcastfolge und erfahre die Definition emotionaler Dysregulation, Ursache und Auswirkung auf unser tägliches Leben, sowie auf unsere Beziehungen! Dabei wirst du effektive praktische Übungen kennenlernen, die dir helfen können, den Umgang mit deinem dysregulierten Nervensystem zu steuern.00:00 Intro00:05 Vorstellung der Podcast-Ansprechpartner und Einführung in das Thema „Emotionale Dysregulation“02:28 Ginas Erfahrung und Geschichte mit emotionaler Dysregulation10:14 Zeichen und Symptome zur Erkennung einer emotionalen Dysregulation15:00 Zeichen und Bewältigungstipps bei emotionaler Dysregulation in Beziehungen20:44 Erklärung der Co-Regulation und deren Manifestation und Auswirkung in Beziehung21:58 Praktische Übung zur emotionalen Regulation in Beziehung 25:46 Hintergründe und Bedingungen der emotionalen Dysregulation28:23 Emotionale Gewalt, Stress, Trauma und ihre Auswirkung auf das Nervensystem im Vergleich zwischen regulierten und dysregulierten Zustände 35:58 „Hypervigilanz“- Erklärung eines erhöhten Wachsamkeitszustands und seiner Erscheinungsformen in Beziehungen42:00 Selbstmitgefühl für eigene dysregulative Anteile des Selbst (emotionale Reaktionen)43:37 Der Weg zur Heilung, Umgang und praktische Tipps zur Bewältigung eigener dysregulativer Reaktionen53:43 Ginas Schlussworte zur Inspiration und Motivation auf dem Weg zur Heilung der emotionalen Dysregulation55:00 OutroEin Schlüssel zum Umgang mit emotionaler Dysregulation liegt darin, sich selbst mehr Mitgefühl zu schenken. Es ist wichtig zu verstehen, dass du nicht falsch oder kaputt bist, sondern dies eine Folge der Lebensumstände ist, die du nicht kontrollieren konntest.Wir hoffen, du kannst das Zuhören genieß Unsere 0€ Tools für dich:✨EFT-Session "Verlustangst überwinden": https://omanna.activehosted.com/f/3✨EFT-Session "Bindungsangst überwinden": https://omanna.activehosted.com/f/1✨Workbook "Frieden für dein inneres Kind": https://omanna.activehosted.com/f/31✨Workbook & Selbsttest "Welcher Bindungstyp bin ich": https://omanna.activehosted.com/f/35Omanna Circle: https://omanna.ac-page.com/omanna-circleKommende Seminare:✨ Workshop "Reparent Your Inner Child" am 28.04.2024: https://omanna.thrivecart.com/workshop-reparent-your-inner-child/✨ Commit to Love, 19.-22.09.2024: https://omanna.activehosted.com/f/43

Moin ihr Landratten! Nach einem mehr als stressigen Semesterabschluss ist Alex endlich wieder dabei! Und die drei brettern direkt wieder voll los: Es geht um Alex' Sommertheater-Erfahrungen, die Serie "Haus Kummerfeld", für die Abe einen ganzen Tag das Licht setzen durfte und darum, warum Gina Köln mit Berlin fremdgeht. Viel Spaß! Ab sofort auf YouTube, Spotify, iTunes, Deezer, Amazon Music, Google Podcasts & RSS-Feed Instagram: → https://www.instagram.com/setcafe.podcast/ Edited & written by Alexander Diosegi → https://www.instagram.com/alexanderdiosegi/ Published by Abraham Nielebock → https://www.instagram.com/anpicturesx/ Social Media by Regina Grimm → https://www.instagram.com/reginaginagrimm/

The heaviest burden of man is not things and circumstances, it is himself. Man, himself, is a burden, because he does not want to be who he is before God and others. "I will ask the Father, and He will give you another Advocate [Counselor, Helper, Comforter, Intercessor, Paraclete] that He may abide with you forever" (John 14:16).  The Advocate or Comforter is "another" - one like Jesus - but one Who abides forever, rather than temporarily as in the Old Testament. The Holy Spirit advocates and comforts in three primary ways: 1) poverty, 2) presence, and 3) pleasure. When we have been comforted in our poverty with His presence, He becomes our pleasure. Then, and only then, we are able to also bear the burden of others' poverty with our presence, which becomes our pleasure. Ruth Burrows was quoted as saying, "It is a sacrifice to let others be who they are." When I have been fully and clearly received by God in my weakness, and He stays present to me, I am able to pass on that pleasure to others: the mercy sandwich.  Thank you to my newest Friends of the Show, Claire M; Gina K; Missy McK; and Michele R, for loving and lifting me! Friends of the Show get all Premium Content and monthly meet-ups with Sonja in a monthly Bible study on the Book of Romans! LOVE the Word® is a Bible study method based on Mary's own practice: lectio without the Latin. Get the book based on Sonja's method in the right margin, How to Pray Like Mary.   L | Listen (Receive the Word via audio or video.)   O | Observe (Connect the passage to your life and recent events.) The story of Jacob wrestling with the Angel of God is in Genesis 32:22-32. You can read a reflection on it here. When you are confronted with and wrestling with your own weakness, do you confess it to God and to others readily? What if that's the necessary element to receiving His blessing in your weakness?  V | Verbalize (Pray about your thoughts and emotions.) Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin. E | Entrust (May it be done to me according to your word!) Come, Holy Spirit, fill the hearts of your faithful, enkindle in them the fire of your love. Send forth your Spirit and they shall be created, and you shall renew the face of the earth. Amen. + It's Time for You to Be Healed Connect Join me in the Sacred Healing community  for healing prayer livestreams, Bible studies, LOVE the Word® takeaways, a healing masterclass and other courses, a dynamic phone app, and a flourishing community to help you experience deeper healing.  What We Discussed | Show Notes Overview: Minutes 00:00-12:00 –  servant versus Son; the promise of the HS as a new Genesis, a new creation; existence versus love Minutes 12:01-24:00 – the HS comforts us in our weakness (poverty) and teaches us to love it Minutes 24:01-36:00 – humility and false humility; Jacob wrestles with the Angel, confesses his weakness, and receives a blessing (new name/identity) Minutes 36:01-48:00 – a new presence of Jesus, not a substitute; "you're my pleasure" Transcript Click here for a transcript of the show. 

Welcome to season 2 of  AultCaring Conversations. As we kick off our new season with our first podcast, I have to extend a special thanks to our colleague Gina K, who graciously reached out to us to share her personal health journey.  Gina has experienced personal success by making some reasonable changes in her life that allowed her to get her health back in balance.  Along with Gina, we've brought back our Wellness Coach and Dietitian, Joy Benjamin, who will provide a clinical voice during our discussion.Links mentioned in the podcast:www.myfitnesspal.comwww.eatingwell.com AultCare Health and Wellness TeamFind all of our episodes on aultcare.com/podcast

Gina Kennedy and Devon Lougheed, the Power Duo behind Altered by Mom join Jeph in studio for coffee, pastries and a great chat that ends with a BRAND NEW SONG! Listen now to get a little more insight from Pictou County's own Gina K. and, finally meet Devon! Her partner in both song writing, and life... and maybe a few petty crimes, but I'll never tell :D See them live at The Blue Lobster Public House tonight @ 7:00!! (Aug. 26/2022)!!  And find them everywhere at the links below!! WebsiteFacebookYouTubeSpotifySupport the show

GINA K, the blonde bombshell from Real Housewives of Orange County is in the Side Piece house, baby!! Gina and I chat about it all from how she got hooked up with the show, why she even wanted to do it. Gina opens up about her marriage to Matt and all the hardships she went thru as a result of his cheating, always being gone and being mentally and physically abusive. Gina and I chat how it was jumping from the East Coast to the OC starting her first time with OC OGs like Tamra and Vicki. We chat about the current cast, who she's close with and who not so much as well as the future of RHOC. Now she has new amazing hair, a new amazing man and crushing it as business woman! Gina is real, genuine, fun and just overall awesome! This is one the best episodes you can't miss!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

GINA K, the blonde bombshell from Real Housewives of Orange County is in the Side Piece house, baby!! Gina and I chat about it all from how she got hooked up with the show, why she even wanted to do it. Gina opens up about her marriage to Matt and all the hardships she went thru as a result of his cheating, always being gone and being mentally and physically abusive. Gina and I chat how it was jumping from the East Coast to the OC starting her first time with OC OGs like Tamra and Vicki. We chat about the current cast, who she's close with and who not so much as well as the future of RHOC. Now she has new amazing hair, a new amazing man and crushing it as business woman! Gina is real, genuine, fun and just overall awesome! This is one the best episodes you can't miss!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

She's making her FIRST appearance on the podcast! My mom is here to give you the best advice on love and relationships, motherhood and youth. Tune in for stories from her life and enjoy as she answers all of YOUR questions. This is a Power Hour you don't want to miss. 

Special Bonus Episode Part. #1 : Join me and the elusive Tatiana as we talk about What Else Is Going On in this Bravo world! We start by talking about the Bravo community (which is how I found her) and how grateful we are for it, how watching these shows can help you look inward (do we mirror some of these characters...er' I mean people), how she has to convince her fiancé to start with Bravo by watching Married to Medicine Atlanta (he is already a pro) and I share an experience with friends that Cory said had I done it, it would have been a housewives move (he knows the game.) We then get into her engagement and her postponed nuptials (they were supposed to be a week after Cynthia Bailey's) due to COVID, how she felt about seeing Yelly Dodd (thank you for that name @sunshine_grams) and Cynthia Bailey's wedding and her drink fueled rage Facebook posts about it (I have been there), Kim's surprise party that was shown on Keeping Up With The Kardashians (everyone had to take COVID tests and could not go in until the rapid results were received), and the fact that Gizelle said she left Cynthia's reception early because people didn't seem to be wearing masks, but there actually may be other tea as to why she REALLY left! And speaking of Gizelle, we get right into Potomac and give our thoughts on what seems like a Gizelle v Karen fight for the spot of top housewife in the Potomac franchise, other franchises and who their HWIC (Head Wife In Charge) is, the OC and the unmitigated gall of Gina K. and her housewife run (WE ARE NOT WATCHING-this is based off of past seasons she has been on and the pictures we on social media now), we touch on RHOBH and the after show (it showed more of the sneak messiness of Kyle Richards), how they did Garcelle dirty (they didn't insert the clip of her and Lisa Rinna's conversation about her son and Lisa's daughter, but they insert clips on other franchises), Tatiana's like for Bethenny which leads us to revist Carol v Bethenny and the friendship breakdown. Then we jump BACK into RHOP and talk about Candiace and her post its, and Tatiana discusses what she (and me) think is the REAL genesis of the fight. And we end part 1 talking about why people have such a problem with Candiace and the help she gets from her mother versus some of the ladies that depend on their millionaire (is he though) husbands.Me and Tatiana, Instagram's version of "Where in the World is Carmen Sandiego" have kiki after kiki in between using our arm chair psychology expertise in conjunction with our Bravo law degree! And I think we've defended our cases pretty well!PATREON Taria & Cory - Wake Up With WEIGOTaria:Instagram- @weigopodcast / @tsfaisonTwitter- @tsfaison

Simon Hurley and Rina K. sit down with Gina K. of Gina K. Designs to chat all about how she got into stamping and turned her handmade business into a huge success. They also chat about Gina's once haunted craft room, the process of making rubber stamps, stamps for a good cause, and much more! Check out the Love and Kindness stamp set: https://ldli.co/e/091kzj

Did you take care of a gift for your mom for this Mother's Day... which is in less than a week??? There's no time like the present, and this week's Best of BeLive selection has presents and gifts on their minds - and their livestream! Type MOM in a comment below to get your reminder. What will you learn this week? SHOW your viewers how to do something new... TELL your audience how to learn more and gain skills... SHARE your content with millions via livestreaming! Join Ross Brand and Rachel Moore as BeLive features and interviews Gina K Designs hosts Gina and Rina about how they create their designs LIVE... this show will be perfect for you if you've wanted to show and tell what you do! Guest: Gina & Rina of Gina K Designs Hosts: Ross Brand and Rachel Moore Sponsor: BeLive TV Originally broadcast on the BeLive TV Facebook Page (2.1K views, 139 comments)

Ross Brand with your Livestream Universe Update and Flash Briefing for Tuesday, May 8th, 2018. Streaming Media East is underway in New York City at the Hilton Midtown. This year's expanded conference contains 6 tracks today and tomorrow, including the Live Streaming Summit. Streaming Media East is also debuting a brand new 1-day event tomorrow: It's The Video Marketing Power Summit exclusively targeting video marketers and advertisers. More info at StreamingMedia.com/East. Is it possible to increase sales through live streaming without actively selling on your live video broadcasts? Chocolate Johnny has been successful with that approach. John shares his experiences with Professor Nez on the #NEZNATION LIVE podcast. That's at ProfessorNez.com/podcast. On today's viewing schedule: At 2pm ET, it's Black Belt Bots with RJ Redden on the Black Belt Bots Facebook page. She'll be addressing how many time should you broadcast in your Bot. At 3pm ET, Eddie Garrison hosts EG Live on his personal Facebook profile. He'll be discussing the growth of Facebook Live. At 4pm ET, it's Magnet Marketers with Jessika Phillips and Mike Gingerich on the Magnet Marketers Facebook page. They look back at F8 and what it means for your brand. F8 is Facebook's annual developer conference. And at 8pm ET, it's Best of BeLive with Ross and Rachel on the BeLive TV Facebook page. Rachel Moore and I welcome Gina K and her sister Rina, who livestream about paper crafts and scrapbooking. Show & event links at our website. For http://LivestreamUniverse.com, I'm Ross Brand. Have a great day! The post https://livestreamuniverse.com/live-video-for-business-increase-sales-without-selling/ (Live Video for Business: Increase Sales without Selling (Update Ep63)) appeared first on https://livestreamuniverse.com/ (Livestream Universe).

Ross Brand with your Livestream Universe Update and Flash Briefing for Tuesday, May 8th, 2018. Streaming Media East is underway in New York City at the Hilton Midtown. This year’s expanded conference contains 6 tracks today and tomorrow, including the Live Streaming Summit. Streaming Media East is also debuting a brand new 1-day event tomorrow: It’s The Video Marketing Power Summit exclusively targeting video marketers and advertisers. More info at StreamingMedia.com/East. Is it possible to increase sales through live streaming without actively selling on your live video broadcasts? Chocolate Johnny has been successful with that approach. John shares his experiences with Professor Nez on the #NEZNATION LIVE podcast. That’s at ProfessorNez.com/podcast. On today’s viewing schedule: At 2pm ET, it’s Black Belt Bots with RJ Redden on the Black Belt Bots Facebook page. She’ll be addressing how many time should you broadcast in your Bot. At 3pm ET, Eddie Garrison hosts EG Live on his personal Facebook profile. He’ll be discussing the growth of Facebook Live. At 4pm ET, it’s Magnet Marketers with Jessika Phillips and Mike Gingerich on the Magnet Marketers Facebook page. They look back at F8 and what it means for your brand. F8 is Facebook’s annual developer conference. And at 8pm ET, it’s Best of BeLive with Ross and Rachel on the BeLive TV Facebook page. Rachel Moore and I welcome Gina K and her sister Rina, who livestream about paper crafts and scrapbooking. Show & event links at our website. For http://LivestreamUniverse.com, I’m Ross Brand. Have a great day! Subscribe on iTunes: http://LivestreamUniverse.com/iTunes/ Enable on Alexa: http://LivestreamUniverse.com/Alexa Follow on Spreaker: http://LivestreamUniverse.com/Spreaker Listen on Spotify: http://LivestreamUniverse.com/Spotify

We are headed out to our very first card retreat that I have not hosted!  The Stamp Junkies are descending upon Gina K's, Village Paper & Ink in Wisconsin for a ton of fun, lots of laughs and some major card making.  On today's episode, we talk about getting ready for going to a Retreat, supplies to bring and how I created my amazing lists!       SHOW NOTES What to Bring - Check out our Preparing Your Go Bag podcast for more detailed information   Be Courteous - Use a purse hook to hang your Bunkie Bag from the table so it doesn't take up so much space on the table.     My List     Isn't this just the cutest?  List with the envelope pocket   List is 5" x 2.75" Envelope Pocket is 3" x 4"   Supplies Used   Lavinia Freya's Fairy House Stamp Brutus Monroe Clickable Letter Stamps Gina K CardStock So Suzy Stamp Peacock Plumes Ink Bites         Don't Forget   Next week is our last week for our Planner Series, to be eligible to win one of our 9 fabulous prizes, please head on over and leave a comment on which Planner option is your favorite!     Thanks to Our Sponsors   My Sweet Petunia     Quo Vadis         Paper Clip Planet              

It's Made It Happen Monday with Gina K from Gina K Designs! Not only will we hear how she got her start, but we will also get the dish on her new products coming out with Thermoweb and are they ever AMAZING!

Host, band member, and all round music expert Gina K. joins me to talk about changing your life, energy in the universe, and so much more! Gina hosts her own podcast Radio Somewhere, where she talks a lot about the Canadian music scene, but also anything that she finds interesting. You can check out her band Altered By Mom, or follow her on Twitter @gnakennedy and follow her podcast @somewhereradio