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Unlock the transformative power of habit formation with Paul Levitin, the habit formation guru who joins me, Chris Anderson, for a riveting conversation that will revolutionize your daily routine. This episode is about why we often fail to follow the healthful habits we know are good for us. Drawing from our fitness industry backgrounds, Paul and I dissect the chasm between awareness and action, providing listeners with strategic insights to simplify the habit-forming process. This makes this a must-listen for anyone ready to make meaningful changes stick.Venture with us as we tackle goal setting and the psychology that holds us back from achieving them. We uncover the pitfalls of setting our sights too high from the get-go and the significance of aligning aspirations with enjoyable activities—because commitment is no longer a chore when we relish the process. Prepare for a deep dive into the importance of self-reflection and the concept of 'checking the tape' to ensure our daily efforts mirror our ambitions. Ready to play life's game smarter? This episode's got the playbook.To top it off, we redefine success and delve into the personal journey of self-improvement. Stories of remarkable individuals and a candid discussion on the role of luck and unique personal qualities reveal that success is as individual as our fingerprints. We also share strategies for rebounding from life's inevitable setbacks and nurturing a growth mindset. Plus, don't miss the spotlight on Paul's podcast, "Habits of Happy Humans"—it's a wellspring of wisdom waiting to be tapped into by anyone keen on elevating their life through the mastery of habits.Support the showThis episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something. =========================== ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/ ⚡️LAUNCH YOUR SHOW: Let's get your show off the ground and into the top 5% globally listened to shows ➡ https://www.elevatemediastudios.com/launch ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting. Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer
What if you could leverage a parenting expert anytime, any day and that expert would remember everything you've talked about to help you build your knowledge and process your thoughts? Well, now you can with the app called Era from Parent Lab. Our guest today is Josh Iwata, the CEO of Parent Lab who tells us how this app can help parents not just with expert advice but also with help journaling and processing your thoughts. Parent Lab, the industry leader in holistic parenting, announces the launch of their AI-enhanced product called Era, the first app offering parents immediate, personalized support based on the distinctive identity of their children. Era closes the gap between learning a parenting framework and implementing their new understanding by personalizing the application of proven strategies to their child or different children in the same family. With foundations grounded in attachment theory, mindfulness, and behavioral science, Era empathetically and efficiently processes parents' goals and struggles in real-time. Get the app here: https://getera.onelink.me/evQM/teachyourtoddlerpodcast Find out more about the Era app here: https://getera.app/ Please like and subscribe to our podcast and leave a 5-star review so we can reach more parents like you! Subscribe to our podcast by sending an email to subscribe@teachingyourtoddler.com For more expert interviews, fun activities and story time podcasts, please visit our website at TeachingYourToddler.com Check us out on Facebook at Teaching Your Toddler and on twitter at @TeachingToddler and on Instagram at @teachingyourtoddler To support great future content, please click here and help us out with a $5 gift: glow.fm/teachingyourtoddler Leave us some feedback on this show and your ideas for future shows!
Cultivating a practice of mindfulness was something that Erin was searching for to help her find the peace within herself. She didn't know when she started her practice how it would change her life when she suddenly and tragically lost her husband Billy. Erin learned to lean into her grief during one of the most painful experiences of her life. Erin O'Connor is a Mindful Schools Certified Mindfulness Instructor and the founder of Happy Humans Mindfulness, where she empowers children, parents, teachers, and educators with mindfulness skills for a better life. Erin has 21 years of teaching experience at the kindergarten and first-grade levels. Erin also currently teaches mindfulness at Endicott College in Beverly, MA. Through her mindfulness course, she helps graduate students learn and apply mindfulness concepts and practices to improve their daily, academic, and professional lives. Erin passionately believes that teaching-focused attention, compassion, and self-care to students, teachers, parents, and families will help foster Happy Humans everywhere. Connect With Erin: @happyhumansmindfulness + Heart Whispers Connect With Andrea: @andreacrispcoach + @the.couragecast Join Weekly Community Call: Courage + Conversations Wednesday's at 12 pm EST Are you ready to unlock your purpose and potential to step into your future self, now? Next Level Coaching is for the female entrepreneur who is sitting on the sidelines stuck in comparison mode. She's lost herself in the hustle and is stuck in constant overwhelm, unable to make decisions for herself, let alone her business. She is ready to get grounded, block out the noise, and find the flow that she hears everyone else talking about because she knows her success is inevitable. She just needs a little guidance to get there. Let's partner together to create life-long results built on the belief that you already have everything you need to take your next brave steps in life. Book A Discovery Call: www.andreacrisp.ca/schedule
Welcome to The ohmTown Daily News Show (ODNS). The show is held live on https://www.twitch.tv/ohmTown/ at 9:30PM Eastern. We, Mayor Watt and the AI the runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging business, technology, and society. You can also visit https://www.youtube.com/ohmtown for the complete history of ODNS starting since 2022.Episode: ohmTown Daily News Show for January 7th, 2023. (Season 2 - Episode 7)Articles Discussed:killer-robots-and-ais-dirty-little-secretronzoni-is-discontinuing-this-pasta-shapethe-first-smart-deadbolt-wireless-chargingrussian-hackers-us-nuclear-research-laboratoriesa-wee-cottage-perched-on-top-of-a-new-yorktsa-discovers-4-foot-boa-constrictorgoogle-stadia-is-shutting-down-soonthe-verges-best-of-ces-2023he-is-financially-secure-but-he-treated-waitress-like-dirtm3gan-aims-at-27-million-opening
For homeschooling parents, happiness feels like the lowest level of ambition. When other parents would say “I only want my kids to be happy,” we'd scoff. We wanted our kids to be virtuous, to make a difference, to be leaders in their generation. But we parents have very little control—over our own lives, let alone the lives of our kids. The struggle to become an adult means entering a world of complexity and ambiguity, no matter how much we mothers want to protect our kids from it. I'm going to share a story of when I came to realize that, hey, this happiness thing may not be so bad. You can download show notes for the podcast here: https://blog.bravewriter.com/category/podcasts/ (https://blog.bravewriter.com/category/podcasts/) Resources: Text POD to 1-833-947-3684 in order to join our texting community and message us any suggestions you may have for future episodes. Want help getting started with Brave Writer? Head over to https://bravewriter.com/getting-started (bravewriter.com/getting-started) Sign up for the Brave Writer newsletter to learn about all of the special offers we're doing in 2022 and you'll get a free seven-day Writing Blitz guide just for signing up: https://go.bravewriter.com/writing-blitz (https://go.bravewriter.com/writing-blitz) Connect with Julie: Instagram: https://www.instagram.com/juliebravewriter/ (instagram.com/juliebravewriter) Twitter: http://twitter.com/bravewriter (twitter.com/bravewriter) Facebook: https://facebook.com/bravewriter (facebook.com/bravewriter)
Can a dentist teach you how to be healthy? Scott Solomons, DDS is not your ordinary dentist. He understands that the first phase of digestion occurs in the mouth… and digestion is the most important aspect of overall health.
Joy rolls out her Virtual Leadership to coach you through this episode to run your digital business more efficiently and how to broker large teams on your in person events. Joy shares how she zigs whilst many on social media zag on their digital strategy and reveals the cheeky secrets of some influencers that listeners may be unconsciously conditioned by. Joy speaks to being who you are and doing things in a way that serves your vision and purpose and you'll find out more about the way Joy manages humans on the Big Stage of professional productions to virtually across the world. You will leave this episode with more confidence to move forward armed with a few secrets and tips plus the opportunity to learn more about Joy's new ebook "Virtual Leadership in Digital Business - Recruiting Secrets for Happy Humans" and how to get your hands on this resource. Learn more about Virtual Leadership in Digital Business + Buy Virtual Leadership in Digital Business Love Listening? Buy Me A Coffee https://www.buymeacoffee.com/joypereira Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com Joy on Fireside www.firesidechat.com/joypereira
TW: In this episode, I broadly touch on sensitive subjects so I wanted to give you a heads up. So many of you have requested a dating episode speaking specifically to my dating life and experience and as always I wanted to be honest with you. In this episode, I share how I unknowingly was guided by trauma when it came to dating and how now literally decades later I can see how that directed the relationships I was in before meeting Blake who was the complete opposite THANK GOD! I honestly was so unsure with this episode but eventually ended up deciding to post it. I hope that it encourages you in any way and if you feel it is meant for someone please feel free to share. Also, I have included several hotlines that I hope help if needed. As always; I love you, Happy Humans. Substance Abuse Hotline- 1-800-662-4357 National Suicide Prevention Hotline- 1-800-273-8255 National Sexual Abuse Hotline- 1-800-656-4673 National Domestic Violence Hotline- 1-800-799-7233 --- Support this podcast: https://anchor.fm/after-hours-with-amanda/support
“Wie sollte ich sein und wie will ich heute als Mann sein?” und wo sind meine weiblichen Seiten und dürfen die sein und wenn ja, wo und wieviel davon?...Wir sitzen auf Mallorca bei Gerry Haag im Schlafzimmer (:-) …und wollen, dass die Stunde mit ihm gar nicht aufhört. Leistung war einer der Haupttreiber in seiner Kindheit und Jugend, gefühlte 20 Sportarten im Wettkampfmodus,- und heute? “Ich möchte die Tür für das Weibliche extrem weit aufstoßen” und “das Maskuline zulassen”. Klingt nach Spagat, ist aber Leben, immer wieder Erfahren, Durchleben, Durchdenken, Durchfühlen und Ausprobieren. “Never stop exploring” als großen inneren Treiber hält Gerry genau auf der Spur, die sein Leben durchzieht und von der wir uns ziemlich viel abschauen können. https://www.instagram.com/gefuehlsecht_podcast/ https://www.instagram.com/katmagnussen https://www.instagram.com/zisatrautmann https://www.instagram.com/shredmark/
“5 Habits of Healthy, Wealthy & Happy Humans” with Joel Chris Remandaban, PT, MTC In this episode, Dr. Mike Chua is with Joel Remandaban. He is a physical therapist and an author who had an acute kidney disease. Today, let's listen as they talk about Joel's journey overcoming his struggles in finding a kidney donor and transplant. How being at the right place at the right time saved his life multiple times. And now, how to live healthy, wealthy and happy. In this episode: 02:11 – A little encouragement from Dr. Mike. 03:57 – The ASK method. 06:08 – Joel talks about his background and his migration to the US. 07:12 – Joel talks about his kidney disease. 12:29 – Joel shares his incredible journey into weight loss. 16:14 – What kept Joel moving forward? 20:40 – The importance of synchronicity in Joel's life. 24:09 – Joel shares the story of how he found kidney donors and his successful transplant. 30:58 – Joel talks about the things that he's focusing in his life. 35:13 – Joel resource the books that helped him appreciate the abundance in his life and to live wealthy. Die with Zero by Bill Perkins. You can find the book here: https://www.goodreads.com/en/book/show/52950915-die-with-zero Die Broke by Stephen M. Pollan and Mark Levin. You can find the book here: https://www.goodreads.com/book/show/45511.Die_Broke Joel's Facebook group: https://www.facebook.com/FatToFitFast Joel's book entitled: Fat To Fit Fast by Joel Chris Remandaban. You can find the book here: https://www.goodreads.com/book/show/37912465-fat-to-fit-fast
Kupu-kupu means butterfly in Indonesian. Kupu Kupu Australia is the animal therapy business that Tara Lord founded to introduce her therapy assistance dog Loki to the mental health and disability space in Western Australia. She is the ripe young age of 23 but make no mistake, Tara is one impressive young lady. This year was a 2021 finalist in the 7 News Young Achiever Awards for Western Australia. Tara has worked as a Youth programs Co-ordinator for a youth counselling and suicide prevention organisation and now as a Senior Peer Worker for a mental health organisation in addition to working within in a psychiatric hostel and as a community rehabilitation worker, she is also a Youth Ambassador with the Mental Health Foundation of Australia and volunteers with a number of organisations in the community. Tara shares her own lived experience with mental health and the works she so passionately devotes her time and attention to. EPISODE SPONSOR | EMILY WALLACE BUYERS ADVOCATES Website: www.emilywallace.com.au TARA LORD Website: www.facebook.com/kupukupuaustralia/ TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast/ Instagram: www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
„Das Leben zeigt mir immer das, was gerade für mich dran ist“. Gesine Haag kommt ursprünglich aus Kiel und hat sowohl in ihren unterschiedlichen Jobs als auch auf ihren zahlreichen Reisen nach Hawaii und der ganzen Welt so viel über sich und ihren tiefen Wunsch nach LEBEN erfahren, dass es eine riesen Freude für uns war, mit ihr in diesen Flow von Lebensfreude zu gehen. What a ride! Danke liebe Gesine, es fühlt sich an, als könnten wir auf einmal auch surfen, denn “der Sprung ins kalte Wasser wird belohnt“.
In the first of many joint episodes, I sat down with Declan Judge (Pendulum Physio) from the happy healthy humans podcast. In this episode we discuss -Our 5 least favourite types of clients -The stresses and pressure of running a business during covid -Recreational drug use in Hospitality
https://www.thehappyhumans.com https://www.instagram.com/happyhumansproject/ https://www.instagram.com/hallemadeleine/ The Happy Humans Project creates events and media, that embrace storytelling and community to create intentional connection with ourselves, other humans, and the Earth. Focused on showing up for ourselves so we can show up for the world. Each week Halle Madeleine interviews inspiring humans from around the world to share stories of transformation, healing, and love. The world has enough masks, illusions and barriers, so we’re committed to holding space for transparency, authenticity, and simply existing. We’re all just out here doing our best to be human. Each of our unique inspiring passions and experiences is what makes us so beautiful.The Happy Humans Podcast focuses on learning and sharing knowledge amongst all of our unique skillsets and gifts to share with this Earth. Telling stories of connection, knowledge, community, insights, and stories. Connecting humans from around the world to share stories of transformation, healing, and love. The world has enough masks, illusions and barriers, so we’re committed to holding space for transparency, authenticity, and simply existing. We’re all just out here doing our best to be human. Each of our unique inspiring passions and experiences is what makes us so beautiful. The Happy Humans Project focuses on - Mindfulness - Love - Balance - Mental and Physical Health - Sustainability - Entrepreneurship - Creativity - Dance parties
Mark Kingston Jones has a fascinating business - team building with BITE. This episode includes power drills, mulled wine, monkey man-caves, Sun bears and reciprocity! Look how man layers there are when you explore human and animal behaviour - and mentoring and accomplishment.
Joannie Lemay is an expert in wellness and teaches CEO's how to connect with themselves and self-regulate through using meditation and mindfulness techniques. In this episode, Joannie shares her secrets on how to allow yourself to be seen through connecting with you, and why her 3 C's have helped humans become better versions of themselves across every aspect of their lives.
I dette afsnit af GreenSpeaks podcast Grøn Snak, er vi på besøg hos Ditte fra Happy Humans til en snak om permakultur og spiselige haver i København. Vi kommer vidt omkring i samtalen, der bl.a. handler om den giftige jord i København og de valg, vi træffer i vores hverdag, privat såvel som professionelt og politisk, og hvordan vi alle ... Read More
Do you wish you could be a more confident and polished public speaker? In this episode of Happy Humans, Ryan talks with Margaret Watts Romney who's coached over 100 TEDx speakers to give the talk of their lives. What small changes we can make immediately that can have a dramatic impact on our public speaking? - How can we get past the fear of speaking in front of others? - What is one issue that many very intelligent speakers have without realizing it? - Can you really over practice a talk? Margaret is the Founder of Impact Moments Messaging. She helps growing and purpose driven communicators find their "why," lead their audience, and build community. You can follow her on Facebook at www.facebook.com/imomentsmessaging/ or sign up to receive speaking tips and communication insights from her newsletter at margaretwattsromney.com. Instagram: @happyhumans_podcast www.instagram.com/happyhumans_podcast/ Website: http://www.foleylearning.com/resources/happy-humans-podcast/
If you’ve taken a personality test like the Myers-Briggs (MBTI), DiSC Assessment, or Strengths Finder, you’ve likely gleaned some great insights. But there is a trap that we can easily fall into that can stunt our personal and professional growth if we’re not careful. - How can we use these assessments correctly? - What trap must we avoid? - How can we spot warning signs in our conversations that we might have fallen for this trap? In this episode of Happy Humans, Ryan Foley answers these questions and more. Instagram: @happyhumans_podcast www.instagram.com/happyhumans_podcast/ Website: www.foleylearning.com/resources/happy-humans-podcast/
How to Tap into the Power of Dreams Do you remember a dream that had a profound effect on your life? Dreams have inspired the works of great artists, helped scientists make brilliant discoveries, and dramatically enhanced the motor skills of top athletes. But what is the function of dreaming and how can we tap into them as a source of self-improvement and revelation? In this episode of Happy Humans, Ryan Foley answers these questions and more. - Why do we dream? - Can you interpret your dreams? - Can dreams predict the future? Recommended reading: Matthew Walker’s book, Why We Sleep - Unlocking the power of Sleep and Dreams Instagram: @happyhumans_podcast https://www.instagram.com/happyhumans_podcast/ Website: www.foleylearning.com/resources/happy-humans-podcast/
Within 100 milliseconds we’re being judged on our likability and trustworthiness. What signals are you sending? In this episode of Happy Humans, Ryan Foley discusses some key nonverbal signals that telegraph our likability and elicit respect from others in social and professional settings. - What nonverbal signal can have the first and most powerful impact on how others judge us? - How can we adjust our body language and tone to match the situation and person we are speaking to? - What can we do to enhance our confidence before an important meeting? Instagram: @happyhumans_podcast www.instagram.com/happyhumans_podcast/ Website: www.foleylearning.com/resources/happy-humans-podcast/
Kelly Aiello, nutritional adviser with Happihumans.com talks about the benefits of eating a low sugar, high fat diet.
How should you respond when someone interrupts you with inappropriate comments? How did a female politician recently earn an apology from the Whitehouse with just eight words? How can men and women display confidence in the face of bias? In this episode of Happy Humans, Ryan Foley answers these questions and more. - How can you handle biased comments more effectively? - How can you use pauses to maintain power in conversation? Instagram: @happyhumans_podcast www.instagram.com/happyhumans_podcast/ Website: www.foleylearning.com/resources/happy-humans-podcast/
Are you about to go on an overseas adventure? Have you accepted a new position with a company you’ve never worked for? Do you want to easily mingle with people from all over the world? In this episode of Happy Humans with Ryan Foley, we talk about three strategies that you can use now to dramatically boost your cultural intelligence and adapt to new environments like a pro. - What is the connection between adaptability and cultural intelligence? - Why is the advice “Do unto others as you would have them do to you” NOT always a good idea? - What should you immediately ask yourself when you become unexpectedly offended? Instagram: @happyhumans_podcast www.instagram.com/happyhumans_podcast/ Website: www.foleylearning.com/resources/happy-humans-podcast/
In episode two of Happy Humans with Ryan Foley, we explore the way we store and recall memories for better or worse and examine how we can use this process to our advantage. - Why don’t we remember our earliest memories? - How do scientologist "audits" manipulate the memory of the person being interviewed? - What can we learn from a fortune teller trick that takes advantage of the way we remember events? We also answer a question from clariz_navidad on Instagram: Does seeing someone look in a specific direction before speaking mean they are thinking a particular kind of thought? Instagram: @happyhumans_podcast www.instagram.com/happyhumans_podcast/ Website: www.foleylearning.com/resources/happy-humans-podcast/
In this very first episode of Happy Humans with Ryan Foley, we clear up big misconceptions about eye contact, learn how to create a deep connection through eye-gaze, and use our eyes to light up a room with a Duchenne smile. - Can you tell if someone is lying by paying attention to what they do with their eyes? - Does lengthier eye-contact communicate disrespect or deep respect? - Ramp up your likability by smiling with your eyes. Here’s how to do it... Instagram: @happyhumans_podcast www.instagram.com/happyhumans_podcast/ Website: www.foleylearning.com/resources/happy-humans-podcast/