Podcasts about overcome it

Why talking to your boss, your doctor, or anyone with power puts your brain on high alert — and what a Stanford psychologist says to do about it.  Claude M. Steele is a professor of psychology at Stanford University and the author of a new book, Churn: The Tension That Divides Us and How to Overcome It.  In this episode we talk about: Why talking across difference is so stressful, even when nobody's being bigoted What's actually happening in your brain during an awkward cross-cultural moment The surprisingly simple thing that makes critical feedback land or fall flat How to reduce tension when you're the one with power (and what to do when you're not) A three-part framework for building trust across any divide Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris This episode is sponsored by: Function Health: Join at functionhealth.com/happier or use the gift code HAPPIER25 for a $25 credit toward your membership. BetterHelp: Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Wix: Build a fully functional website with AI in minutes at https://www.wix.com/harmony Cash App: Download Cash App Today: https://click.cash.app/ui6m/oh9jnxlq  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card.  Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. IQBAR:   To get twenty percent off all IQBAR products, including the ultimate sampler pack, plus free shipping, text DAN to 64000. Gusto:  Try Gusto today at gusto.com/happier and get three months free when you run your first payroll.

In this episode of The Leadership Educator Podcast, Lauren and Dan talk with Dr. Kat Callahan and Dr. Sean Connable about New Directions for Student Leadership Issue 185, Pop Culture's Contributions to Leadership Development. The conversation explores how leadership educators can use pop culture as more than an attention-getter and instead treat it as a serious tool for examining storytelling, cultural values, identity, and leadership development. Listeners will hear examples from podcasts, sports, comic books, television, and other cultural spaces, along with practical ideas for helping students critically examine the stories that shape how society defines leadership. Resources and works mentioned in this episode include: ----more---- Devies, B., Bullock, L., Jenkins, D. M., Allen, S. J., & Stanberry, J. (2025). Sound Leadership: Harnessing the Power of Podcasts in Leadership Development. New Directions for Student Leadership, 185. Leaders Assemble! Leadership and Mentorship in the Marvel Comic Universe with Drs. Gordon Schmidt and Sy Islam — prior TLE episode referenced in conversation The Power of Storytelling in Leadership Education with Dr. Shannon Cleverley-Thompson — prior TLE episode referenced in conversation Department of Leadership and American Studies, Christopher Newport University StarPower® Simulation — Simulation Training Systems; discussed in the context of ethics, power, and experiential learning Scholar Tea Podcast — hosted by Shawna Patterson-Stephens and Cameron Beatty; referenced by Kat as a source that led to a research article in the issue Kegan, R., & Lahey, L. L. (2009). Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization. Harvard Business Review Press. — referenced in the context of emotive and transformative learning experiences Walter Fisher's Narrative Paradigm — discussed by Sean in connection with his article on comic books and the cultural power of storytelling Paulo Freire's Pedagogy of the Oppressed — referenced in the context of liberatory pedagogy and the creative acts of marginalized communities

Today on The Gist, Mike revisits the suddenly shifting Spencer Pratt/Nithya Raman race in Los Angeles, where prediction markets flipped as late-arriving California ballots changed the picture. The bigger question: is slow vote-counting actually a democratic problem, or mostly a problem for people who want election night to behave like a TV show? Then, Stanford social psychologist Claude Steele joins to discuss his new book Churn: The Tension That Divides Us and How to Overcome It. Steele, known for coining the term "stereotype threat", argues that prejudice and bias are real but not the whole story. Much of American life is shaped by the fear of being seen through a stereotype, or accused of seeing someone else that way. Mike and Steele talk DEI, color blindness, anti-racism, policing, trust, and why “be open and curious” may beat a lot of official diversity training.   Produced by Corey Wara Edited by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the thing you've always been praised for pushing through is the exact thing quietly draining your leadership capacity right now?There's a season every founder eventually hits that no productivity hack can solve.Not “busy.” Not “calendar chaos.” Real life hard.In this Thursday velvet-boot episode, Dawn Andrews gets brutally honest about what happens when your business is growing… while your personal life is demanding more of you than ever before. Aging parents. Kids struggling. Health issues. Emotional exhaustion. The sandwich generation reality nobody talks about in founder spaces.And instead of offering another “optimize your routine” pep talk, Dawn calls out the dangerous myth high-achieving women cling to: that endurance equals leadership.Spoiler alert? It doesn't.This episode is a powerful mindset shift for ambitious female founders navigating leadership, delegation, burnout recovery, and emotional capacity in high-growth seasons. If you've been white-knuckling your way through life while trying to scale your business, this one is going to hit home.If this episode felt a little too familiar… you are not the only founder navigating this season.Join the AI for Founders Community, a free space for ambitious founders learning how to lead smarter, delegate better, and use AI without losing their humanity.Because you do not need to carry all of this alone.In This Episode, You'll LearnWhy “pushing through” is a skill  not a permanent leadership strategyThe difference between capability and capacityWhy tiny openings matter more than massive breakthroughsHow delegation and AI can support you during hard seasonsThe leadership reframe every overworked founder needsResources & LinksAI for Founders CommunityRelated Episodes169 | Why “Just Delegate” Is a Lie in Leadership (And How AI Changes the Game)165 | The System Your Business NEEDS to Stop the Bottleneck Before You Add Any Other System146 | The Delegation Mistake That's Keeping You Stuck Working 60 Hours a Week (+ The #1 AI Trick to Overcome It)128 | How Female Founders Use AI to Stop Being December's BottleneckSend us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Are you trying to launch your AI initiatives from a messy lot instead of a launchpad?Most companies aren't struggling with AI integration, budgets, timelines, and activations because the technology is bad.They're struggling because the foundation underneath the technology is a hot mess. Their business foundation.In this episode, Dawn Andrews breaks down the invisible reason so many AI initiatives stall out after the demos, strategy meetings, and expensive vendor calls. Spoiler alert? The problem usually isn't the AI platform. It's the messy systems, undocumented workflows, scattered data, and unclear decision-making hiding underneath it all.This episode is your velvet-boot wake-up call if you're a founder or executive thinking:“Why are we spending all this money, and nothing is actually changing?”Because the rockets aren't the problem. The launchpad is. And once you understand that? Everything shifts.Want help navigating the messy middle of AI implementation without turning your company into an exhausted science experiment?Join the AI for Founders Community on LinkedIn, where Dawn hosts live office hours, practical conversations, and real-world AI strategy discussions for founders and executives who are building while the plane is flying.Because nobody needs another generic AI webinar. You need clarity that actually works in real businesses.Key TakeawaysAI implementation is not just a technology project, it's an operational clarity project.Most businesses are trying to automate workflows that only exist inside the founder's brain.Your shared drives, SOPs, client notes, and process documentation matter more than another AI subscription right now.Fast-moving founders often mistake preparation for “not making progress.”The leaders who prepare their runway now will dominate later.Resources & LinksJoin the AI for Founders Community on LinkedInDownload: 10 Ways AI Will Make You a Better LeaderRelated Episodes 165 | The System Your Business NEEDS to Stop the Bottleneck Before You Add Any Other System146 | The Delegation Mistake That's Keeping You Stuck Working 60 Hours a Week (+ The #1 AI Trick to Overcome It)128 | How Female Founders Use AI to Stop Being December's Bottleneck122 | The 4-Stage AI Process Female Founders Use to Stop Losing 10 Hours Each Week Answering Questions Their Team Should OwnSend us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

I'm pretty sure you've been in this situation: you're in a group setting of consequence and importance. Maybe it's at work, maybe in school, but something is on the line. In that place are people different from you. They're of a different race, ethnicity, gender, sexual orientation, and you begin to worry about how you are being perceived. Are you an individual in everyone's eyes or are they seeing you for the group you represent? Does your behavior match the stereotype that exists for people like you in the eyes of these other folks? Claude Steele, distinguished social psychologist, calls this churn in his new book, Churn: The Tension That Divides Us and How to Overcome It. He says it can have an effect on your mental health, particular in the areas of depression and anxiety. Steele explains the fascinating research and experiments that led him to explore the idea of churn and offers ideas on how to stop feeling it and establish yourself as an individual. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joindepresh

What makes someone—or something—attractive? It may have less to do with beauty and more to do with how easily your brain can process what you're seeing. There's a hidden pattern behind what we find appealing, and it shows up in more places than you might expect. https://pmc.ncbi.nlm.nih.gov/articles/PMC3130383/?utm Artificial intelligence is evolving rapidly, and it's easy to feel like you're either falling behind—or overestimating what it can actually do. So what is AI truly good at right now? Where does it fall short? And how can you use it effectively without getting lost in the hype? Christopher Mims, technology columnist for The Wall Street Journal and author of How to AI: Cut Through the Hype. Master the Basics. Transform Your Work (https://amzn.to/3Qtnd0n), breaks down what today's AI tools can realistically do, how they differ, and how to get real value from them in your everyday work and decision-making. Have you ever been in a room where you felt like you didn't quite belong? Maybe you held back from speaking, worried about saying the wrong thing, or felt subtly out of place. That feeling has a name: “churn.” Claude Steele, social psychologist at Stanford University and a leading researcher on identity and perception, explains how this tension arises and how it shapes behavior in powerful ways. In his book Churn: The Tension That Divides Us and How to Overcome It (https://amzn.to/4tZoQl9), he offers insight into why we feel this way—and what we can do to move through it with more confidence and connection. Should you shut your computer down when you're done with it—or just let it go to sleep? It seems like a small choice, but the answer may not be what you think—especially given how much technology has changed. https://support.microsoft.com/en-us/windows/shut-down-sleep-or-hibernate-your-pc-2941d165-7d0a-a5e8-c5ad-8c972e8e6eff PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your wardrobe with Quince! Go to ⁠https://Quince.com/sysk⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: See less carts go abandoned with Shopify and their Shop Pay button! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLANET VISIONARIES : We love the Planet Visionaries podcast! In partnership with The Rolex Perpetual Planet Initiative. Listen or watch on Apple, Spotify, YouTube or wherever you are listening to this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump announced that the US will engage in a blockade of Iranian ports after Vice President JD Vance's negotiations fell flat and Iran refused to curb its nuclear program. Then, The New York Times reports that the US government will begin automatically registering men ages 18-25 with the Selective Service System. And, Hungary's far-right prime minister of 16 years, Viktor Orbán, was defeated by center-right candidate Peter Magyar. The Bulwark's Mona Charen joins Clarissa Moll to discuss these headlines. Then, Clarissa sits down with researcher at Yale School of Medicine James Kimmel Jr to talk about how revenge mimics addiction in the brain. TO LEARN MORE: The Mona Charen Show Mona Charen's Substack The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It. GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUESTS: Mona Charen is a syndicated columnist, the policy editor of The Bulwark, and the host of the podcast The Mona Charen Show. James Kimmel Jr. is a violence researcher, psychiatry professor, and author who explores the science of revenge, addiction, forgiveness, and violence. He identified compulsive revenge seeking as an addiction, and founded Revenge Anonymous, a 12-step program for recovering from revenge addiction. He is most recently the author of The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll and with senior commentary from Russell Moore (Christianity Today's editor-at-large and columnist). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producer: Erik Petrik Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Claude Steele is a professor of psychology at Stanford University and the author of the landmark book, Whistling Vivaldi: How Stereotypes Affect Us and What We Can Do. His new book, Churn: The Tension That Divides Us and How to Overcome It, takes the theories from Whistling Vivaldi and examines the psychological stress that comes with navigating diversity.  Claude joins Greg to discuss his decades' worth of research on the concept of identity, the impacts stereotypes have on our cognitive load, even if we don't subscribe to those stereotypes, the limits to “colorblindness”s, the concept of “wiseness,” and why trust could be the antidote to the churn.  *unSILOed Podcast is produced by University FM.* Episode Quotes: The tension beneath how we come together 08:39: I'm trying to characterize, with the term “churn,” this sort of emotion that can be a real factor in our experience of diversity and our coming together. We're a multiracial, multi-ethnic, multi-religious, multi-class society. And to function well, we have to get along well in these critical situations—school, workplace—and churn is a symptom of the tensions that can arise. Trust is the antidote of churn 10:10: The hopeful part of churn is that it does have a remedy, an antidote, and that is trust. As soon as we've built trust together, then I relax. Well, I know you're not going to do that. How do you build trust? 29:13: You really do have to try to get yourself in the position of the other, to see the world from the other person's shoes. That really helps to build trust. Just the effort that you're interested in doing that is maybe the most fundamental step forward that a person in authority can take to build trust in people that work for them or work with them. The limits of being colorblind 19:48: I think in many aspects of our society, it's absolutely essential. We have to think that way, that we have to have policing, healthcare access, housing, mortgages be colorblind. So, I'm uncompromising on many aspects of it, but I think if we take it too far, we can ignore the experiences that people have because of their identities. Yeah, just because of their identity. So, if we're colorblind, I don't need to know about all those things that affect your life that have to do with your identity. Show Links: Recommended Resources: Erving Goffman Affirmative action “Differences in STEM doctoral publication by ethnicity, gender and academic field at a large public research university” by Mendoza-Denton and Fisher  Guest Profile: Faculty Profile at Stanford University Former Provost Bio at UC Berkeley Guest Work: Churn: The Tension That Divides Us and How to Overcome It  Whistling Vivaldi: How Stereotypes Affect Us and What We Can Do Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you scaling your company? Or just becoming the most expensive employee in it?This episode breaks down why founders at $500K - $5M still operate like high-performing freelancers, approving everything, answering every question, and quietly becoming the bottleneck.You'll learn why this isn't a delegation problem or a productivity issue; it's a leadership identity and decision-architecture problem.If your team still routes everything through you and success feels heavier instead of freer, this episode is for you.Listen in to shift from task math to leverage math, and redesign your CEO role for real scale.If your business still runs through you, that's not a delegation problem; it's a design problem.Inside CEO Clarity Consulting, we rebuild your decision architecture, delegation structure, and leadership role so the right things come to you, and everything else runs without you.Key TakeawaysWhy being needed is not the same as being valuable, and how that belief caps your scalabilityThe difference between task math and leverage math (and how one quietly keeps you stuck)Why delegation fails when your decision criteria live only in your headHow to use AI to document and systematize your thinking so your team stops treating you like the answer keyThe real fork in the road at $500K–$5M: redesign your role as CEO or absorb complexity until you burn outResources & LinksCEO Clarity Consulting Free Guide: 10 Ways AI Will Make You a Better Leader Related Episodes:134 | The Delegation Mistake That's Keeping You Stuck Working 60 Hours a Week & The 1 AI Trick to Overcome It – leadership bottleneck + AI delegation insights135 | I Read the Scary AI Headlines and Almost Dumped My Stack – reframing founder AI fears for strategic leverageSend a text AI in Action Conference March 19th and 20th in Grand Rapids, Michigan. Get In the Room! https://hellodawn.live/Action2026Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

James Kimmel Jr. joins to argue that revenge is less a moral impulse than a brain chemistry trap. He tells a rural Pennsylvania origin story that starts with bullying, a beagle named Paula, and a mailbox bombing, then ends with the moment his "stop" circuitry saved him from becoming a murderer. His book is The Science of Revenge: Understanding the World's Deadliest Addiction andHow to Overcome It, Plus, Anthropic backs away from its slow down for safety pledge as the Pentagon snarls at Dario Amodei, compelling the sorcerer to conjure smarter weapons. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

When someone wrongs us, getting revenge can feel like the only right move — the only way for us to balance the scales, to set the world right again. But the consequences can be disastrous, especially when payback becomes an all-consuming obsession.On this encore episode, we talk with lawyer-turned-researcher James Kimmel about his book, “The Science of Revenge: Understanding the World's Deadliest Addiction — and How to Overcome It.” We discuss the evolutionary roots of revenge, the neuroscience behind why it feels so good, and how Kimmel eventually traded vengeance for forgiveness. We also find out what caused a murder of crows to target an unsuspecting woman, and what was behind their years-long grudge.

On this week's Tech Nation, Moira speaks with James Kimmel, Jr., founder of the Yale Collaborative for Motive Control Studies and author of, "The Science of Revenge: Understanding the World's Deadliest Addiction and How to Overcome It", about how revenge affects the brain and how science is uncovering ways to overcome the cycle of grievance.

Healthy eating shouldn't feel like a second full-time job — but if you've ever felt overwhelmed, behind, or like you're failing at “doing it right,” this episode is for you.In today's conversation, I'm sitting down with nutritionist, chef, and corporate wellness strategist Chef Leigh to break down what your version of healthy can actually look like in real life — not the Instagram-perfect kind. We talk through three simple but powerful shifts that make nourishing yourself feel doable even on your busiest days: the Power Plate Pause, why snack prep often matters more than meal prep, and how to use mood–food mapping to support your energy, focus, and emotions.This episode isn't about restriction, perfection, or copying someone else's routine. It's about learning how to pause, fuel instead of just function, and make food work for your life — not against it.If you've been craving a calmer, more grounded approach to eating that actually fits your schedule, your stress levels, and your season of life… press play. The shift you've been missing might be simpler than you think.4:16 – How to Find Your Own Version of Healthy6:53 – Power Plate Pause: The Simple Mindful Eating Trick13:38 – Snack Prep vs. Meal Prep—Making Nutrition Work For You25:43 – Mood Food Mapping: Using Food to Support Your Emotions31:54 – Why Pausing and Fueling (Not Just Functioning) Is Your First StepEpisode Links:Ready to make healthy eating feel simpler? Take 20% off all Chef LeighM services and products using code DANIMARENBURG at checkout HEREConnect with Chef LeighM: Website | InstagramOther Episodes You'll Love:Episode 102: It's Not Your Willpower, It's Your Hidden Hungers: What Actually Leads to Emotional Eating (and How to Overcome It) with Dr. Melissa McCreery

Kelly Leonard, Vice President, Creative Strategy, Innovation and Business Development at The Second City and host of the “Getting to Yes, And…” podcast, joins John Williams to talk about a podcast he recorded with Dr. James Kimmel about his new book, “The Science of Revenge: Understanding the World’s Deadliest Addiction and How to Overcome It.” Kelly […]

Kelly Leonard, Vice President, Creative Strategy, Innovation and Business Development at The Second City and host of the “Getting to Yes, And…” podcast, joins John Williams to talk about a podcast he recorded with Dr. James Kimmel about his new book, “The Science of Revenge: Understanding the World’s Deadliest Addiction and How to Overcome It.” Kelly […]

Kelly Leonard, Vice President, Creative Strategy, Innovation and Business Development at The Second City and host of the “Getting to Yes, And…” podcast, joins John Williams to talk about a podcast he recorded with Dr. James Kimmel about his new book, “The Science of Revenge: Understanding the World’s Deadliest Addiction and How to Overcome It.” Kelly […]

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.In this episode of A Productive Conversation, I sit down with James Kimmel Jr., JD — a Yale lecturer, lawyer, and leading researcher on the neuroscience of revenge. His new book, The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It, explores why our brains crave retaliation and how forgiveness can literally rewire us toward peace.Our conversation begins with a deeply personal story that shaped James's life's work and unpacks how revenge functions like an addiction — one fueled by pain, dopamine, and unchecked desire. What follows is a fascinating look at how our minds process grievance, why forgiveness is a neurological superpower, and how awareness can keep us from being consumed by cycles of anger and retaliation.Six Discussion PointsHow a violent act of bullying led James to study the neuroscience of revengeThe brain's pain and reward circuits — and how they make revenge feel like a drugWhy grievances compound and can trigger impulsive reactionsThe distinction between self-defense, grief, and revengeHow forgiveness shuts down the brain's pain network and restores self-controlWhy awareness, reflection, and tools like journaling can help break the revenge cycleThree Connection PointsGet James's bookVisit James's websiteCheck out the Miracle Court appThis conversation reminded me that the pause — that small, deliberate moment between grievance and reaction — can change everything. James's work shows us that forgiveness isn't about excusing others; it's about freeing ourselves. I hope this episode helps you reflect on where small moments of release might lead to greater clarity, peace, and yes, productiveness.Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.

Why do we crave revenge? And why can't we stop? In this episode, James Kimmel explains the neuroscience behind one of our most destructive urges. Drawing from his new book, The Science of Revenge: Understanding the World's Deadliest Addiction, Kimmel reveals how revenge activates the same brain circuits as drugs like cocaine—and why even imagining payback can feel euphoric. If you've ever fantasized about revenge (and who hasn't?), whether in politics or personal relationships, this episode offers a chilling yet hopeful look at the science of moral outrage and redemption. James Kimmel, Jr., JD, is a lecturer in psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. A breakthrough scholar and expert on revenge, he first identified compulsive revenge seeking as an addiction and developed the behavioral addiction model of revenge as a public health approach for preventing and treating violence. His new book is The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It.

The psychology and neuroscience of revenge.   James Kimmel, Jr. is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The Nonjustice System, the Miracle Court app, and SavingCain.org for recovering from grievances and revenge desires and preventing mass violence. His most recent book is The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It. In this episode we talk about: The horrific and violent bullying he endured as a child—which provoked his interest in the subject of revenge The connection between revenge and addiction  Our evolutionary programming for revenge Practical strategies for when you feel wronged How to seek justice without revenge An antidote to revenge cravings And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

An overarching desire to seek revenge can be just as potent as a drug addiction. James Kimmel Jr. is a lecturer in psychiatry at the Yale School of Medicine, a lawyer and the founder and co-director of the Yale Collaborative for Motive Control Studies. He joins host Krys Boyd to discuss parts of the brain that light up when a revenge scenario is talked about, why Americans equate justice with revenge, and what happens when we focus on forgiveness instead. His book is “The Science of Revenge: Understanding the World's Deadliest Addiction – and How to Overcome It.”  Learn about your ad choices: dovetail.prx.org/ad-choices

Imagine living every day terrified that you or someone near you might vomit. Not just disliking it, but reorganising your life around avoiding it: skipping meals, dodging social events, even avoiding pregnancy or travel. This isn't just a quirk or “sensitive stomach” it's a phobia known as emetophobia. Today, we'll explore where it comes from, how it's classified in psychology, and what science says about overcoming it.@Where Does the Word Come From?@How Does Emetophobia Develop?@Is It a Disorder?@How Do We Know It's Real?@What Can You Start to Do to Overcome It?Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast, Dr. Ryan Moyer speaks with lawyer and author James Kimmel, Jr. about the science of revenge and his new book, The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It. They discuss why the desire for revenge is nearly universal, the psychological forces that drive it, how it can mimic the addictive pull of drugs, the distinction between revenge and justice, and how forgiveness can be a powerful antidote to the urge for retaliation. For more on James, visit www.jameskimmeljr.com. Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

There is a hidden addiction plaguing humanity right now: revenge. Researchers have identified retaliation in response to real and imagined grievances as the root cause of most forms of human aggression and violence. From vicious tweets to road rage, murder-suicide, and armed insurrection, perpetrators almost always see themselves as victims seeking justice. Chillingly, recent behavioral and neuroimaging studies of the human brain show that harboring a personal grievance triggers revenge desires and activates the neural pleasure and reward circuitry of addiction.Although this behavior is ancient and seems inevitable, by understanding retaliation and violence as an addictive brain-biological process, we can control deadly revenge cravings and save lives. In The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It (Random House, 2025), Yale violence researcher and psychiatry lecturer James Kimmel, Jr., JD, uncovers the truth behind why we want to hurt the people who hurt us, what happens when it gets out of hand, and how to stop it.Weaving neuroscience, psychology, sociology, law, and human history with captivating storytelling, Dr. Kimmel reveals the neurological mechanisms and prevalence of revenge addiction. He shines an unsparing light on humanity's pathological obsession with revenge throughout history; his own struggle with revenge addiction that almost led him to commit a mass shooting; America's growing addiction to revenge as a special brand of justice; and the startlingly similar addictive behaviors and motivations of childhood bullies, abusive partners, aggrieved employees, sparring politicians, street gang members, violent extremists, mass killers, and tyrannical dictators. He also reveals the amazing, healing changes that take place inside your brain and body when you practice forgiveness. Emphasizing the necessity of proven public health approaches and personal solutions for every level of revenge addiction, he offers urgent, actionable information and novel methods for preventing and treating violence. James Kimmel, Jr. is an assistant clinical professor in psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

There is a hidden addiction plaguing humanity right now: revenge. Researchers have identified retaliation in response to real and imagined grievances as the root cause of most forms of human aggression and violence. From vicious tweets to road rage, murder-suicide, and armed insurrection, perpetrators almost always see themselves as victims seeking justice. Chillingly, recent behavioral and neuroimaging studies of the human brain show that harboring a personal grievance triggers revenge desires and activates the neural pleasure and reward circuitry of addiction.Although this behavior is ancient and seems inevitable, by understanding retaliation and violence as an addictive brain-biological process, we can control deadly revenge cravings and save lives. In The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It (Random House, 2025), Yale violence researcher and psychiatry lecturer James Kimmel, Jr., JD, uncovers the truth behind why we want to hurt the people who hurt us, what happens when it gets out of hand, and how to stop it.Weaving neuroscience, psychology, sociology, law, and human history with captivating storytelling, Dr. Kimmel reveals the neurological mechanisms and prevalence of revenge addiction. He shines an unsparing light on humanity's pathological obsession with revenge throughout history; his own struggle with revenge addiction that almost led him to commit a mass shooting; America's growing addiction to revenge as a special brand of justice; and the startlingly similar addictive behaviors and motivations of childhood bullies, abusive partners, aggrieved employees, sparring politicians, street gang members, violent extremists, mass killers, and tyrannical dictators. He also reveals the amazing, healing changes that take place inside your brain and body when you practice forgiveness. Emphasizing the necessity of proven public health approaches and personal solutions for every level of revenge addiction, he offers urgent, actionable information and novel methods for preventing and treating violence. James Kimmel, Jr. is an assistant clinical professor in psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

James Kimmel, Jr., JD, is a violence researcher, psychiatry professor, and author who explores the science of revenge, addiction, forgiveness, and violence. He is the author of three books on revenge, his most recent is, The Science of Revenge: Understanding the World's Deadliest Addiction–and How to Overcome It. In this conversation, James shares the research he has conducted and explains how he first identified compulsive revenge seeking as an addiction. He made the study of revenge and forgiveness his life's work after nearly committing a mass shooting as a teenager which you'll hear about in the interview. James is an Assistant Clinical Professor of Psychiatry at the Yale School of Medicine and the founder and co-director of the Yale Collaborative for Motive Control Studies. Be sure to share this conversation with a friend. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele's Book: Design a Life You Love GUEST INFORMATION Website: https://www.jameskimmeljr.com and https://www.miraclecourt.com Book: The Science of Revenge: Understanding the World's Deadliest Addiction–and How to Overcome It This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, business, or other advice. Consult a qualified and trusted professional. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer!  Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults break free from porn addiction, dopamine burnout, and emotional numbness. He hosts unfiltered mental health conversations on Twitch and is the author of the book, ‘How to Raise a Healthy Gamer'. He explains: The deadly trap that fuels loneliness How to rebuild your brain and reclaim your energy from dopamine burnout  How social media is hijacking your brain's reward system Why so many young men feel lost and emotionally numb How to reconnect with purpose when life feels empty  Topics: 00:00 Intro 02:30 Who Is Dr. K? 03:31 Understanding You Can Only Control Yourself 04:45 The Risk of Wanting to Change Our External Environment 05:42 Internal Work Will Manifest Outward 07:28 How to Stop Having a Bad Day 09:49 How to Get Rid of Desire and Temptation 13:06 Addiction to Pleasure 14:30 Why Ignoring Red Flags Favours Evolution 15:54 Post-Nut Clarity 19:24 The Societal Impact of Porn 22:44 The Mating Crisis: What's Happening Between Men and Women? 27:54 Are Men Disappearing From Society? 35:50 Can Society Take Responsibility for Current Issues? 40:04 Do People Have a Right to Reproduce? 44:04 Helping Patients With Commitment Issues 46:20 Treating Addiction 49:33 Alternate Nostril Breathing Practice 51:59 Why People Are Addicted to Porn and How to Overcome It 52:50 How Willpower Works in the Brain 56:11 Partner Has a Problem With You Watching Porn 57:03 Why Addiction Is on the Rise in Society 58:01 Ads 59:08 Why Do People With Past Addictions Seem to Be Spiritual? 01:00:12 Addiction Example 01:01:43 Intersection of Addiction and Spirituality 01:02:54 Laws of Existence: Why Were You Born in Your Family? 01:05:02 Do You Believe in a God? 01:06:52 Meditation, Ego Death, and Otherworldly Experiences 01:10:59 Why Don't You Talk About Your Own Spiritual Experiences? 01:15:55 Should People With Depression Use Psychedelics? 01:18:46 What Happens After Death? 01:19:40 How to Cultivate Your "Why" 01:23:34 What You Think You Want vs What You Actually Want 01:30:13 Why Do We Not Like Being With Ourselves in Silence? 01:32:07 Tips for Your Self-Development Journey 01:35:46 Avoidance of Emotions 01:37:53 Ads 01:39:54 Why Resistance Doesn't Heal Addiction 01:44:04 AI Girlfriends 01:46:06 ChatGPT Feeds Into Your Cognitive Biases 01:51:22 Will AI Hinder Our Ability to Form Relationships? 01:54:06 What Is the Most Powerful Love in Your Life? Follow Dr. K: YouTube - https://bit.ly/4kt6zHD  Instagram - https://bit.ly/3GucTk6  Twitch - https://bit.ly/4koV4Rx  You can purchase Dr K's book, ‘How To Raise a Healthy Gamer', here: https://bit.ly/3U1D3xH  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp   Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Justworks - http://Justworks.com   SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.Cadence - https://usecadence.com/ with code DIARY Learn more about your ad choices. Visit megaphone.fm/adchoices

Let me know your thoughts on the show and what topic you would like me to discuss next.Welcome to the Revolutionary Man Podcast! In this episode, host Alain Dumonceaux sits down with renowned business coach and spiritual mentor Bill Heinrich to explore the hidden forces that shape our lives, the real meaning of success, and how to break free from the grind to live with true purpose and integrity.Timestamps:00:00 - Introduction: Why Success Feels Empty03:00 - The Spiritual Blueprint: What Most Men Are Missing10:45 - Bill's “Death and Rebirth” Moment: A Journey to True Fulfillment18:30 - The Fear of Our Own Power (and How to Overcome It)25:00 - Choices vs. Decisions: The Subtle Shift That Changes Everything32:15 - Energy, Duality, and Living Beyond Limitation40:00 - Practical Steps for Clarity, Purpose, and Expansion47:30 - The Power of Non-Defensiveness & Living with Integrity53:00 - Bill's 5-Day Life Purpose Challenge & How to Connect 

On this week's Tech Nation, Moira speaks with James Kimmel, Jr., founder of the Yale Collaborative for Motive Control Studies and author of, "The Science of Revenge: Understanding the World's Deadliest Addiction and How to Overcome It", about how revenge affects the brain and how science is uncovering ways to overcome the cycle of grievance.

On this week's Tech Nation, Moira speaks with James Kimmel, Jr., founder of the Yale Collaborative for Motive Control Studies and author of, "The Science of Revenge: Understanding the World's Deadliest Addiction and How to Overcome It", about how revenge affects the brain and how science is uncovering ways to overcome the cycle of grievance.

Yale researcher and author James Kimmel hears your stories. Kimmel's latest book is called: The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It.

Join Shana Hussin, RDN for an in-depth conversation with board-certified endocrinologist Dr. Cassie Smith of Modern Endocrine. We dive into: How gut health drives hormone balance, metabolic function, and cortisol regulation Practical strategies for reducing stress, improving circadian rhythm, and restoring foundations of health The lowdown on microdosing GLP‑1 medications—safe, effective, and who may benefit Testing guidance: what labs to run for insulin resistance, cortisol, gut markers, thyroid, and circadian balance Dr. Smith brings a unique blend of conventional endocrinology and functional medicine to help listeners understand testing, define root causes, and create sustainable solutions for metabolic and hormonal wellness.

The Lincoln Project’s Rick Wilson examines the No King Protest, Trump’s sad birthday fascist display, and the rise of political violence. James Kimmel details his new book The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It.See omnystudio.com/listener for privacy information.

When someone wrongs us, getting revenge can feel like the only right move — the only way for us to balance the scales, to set the world right again. But the consequences can be disastrous, especially when payback becomes an all-consuming obsession. On this episode, we talk with lawyer-turned-researcher James Kimmel about his new book, "The Science of Revenge: Understanding the World's Deadliest Addiction — and How to Overcome It." We discuss the evolutionary roots of revenge, the neuroscience behind why it feels so good, and how Kimmel eventually traded vengeance for forgiveness. We also find out what caused a murder of crows to target an unsuspecting woman, and what was behind their years-long grudge.

Revenge is front and center in American politics as the world witnesses the bitter break up of Elon Musk and US President Trump. Revenge is an addiction says Dr. James Kimmel Jr who knows the impulse to get your own back having spent 20 years in what he calls the business of revenge as a lawyer. Now as a professor in psychiatry at the Yale School of Medicine, he studies revenge and his new book The Science of Revenge: Understanding the World's Deadliest Addiction and How to Overcome It is out now. James Kimmel Jr speaks to Jesse.

Revenge has become Donald Trump's brand. That, at least, is the view of James Kimmel Jr, author of The Science of Revenge, who argues that revenge has become America's “deadliest addiction”. When we feel wronged, he says, our pain centers activate, triggering dopamine-releasing reward circuits that create pleasure from fantasizing about retaliation. This neurological pattern mirrors classic forms of substance addiction, and explains everything from street violence to Trump's "revenge brand" politics. Kimmel contends that roughly 20% of people become compulsively vengeful, driving most societal violence throughout history. The antidote? FORGIVENESS, which neuroscience shows actually eliminates pain rather than just masking it. Kimmel's provocative thesis suggests treating revenge like other addictions through public health approaches and potentially even pharmaceutical interventions. five key takeaways* Revenge is neurologically identical to drug addiction - Brain scans show that revenge-seeking activates the same dopamine reward circuits as substance abuse, making it literally addictive.* All violence stems from perceived victimization - From mass shootings to genocide, perpetrators first see themselves as victims seeking "righteous" retaliation for real or imagined grievances.* Forgiveness is a neurological "superpower" - Unlike revenge's temporary dopamine hit, forgiveness actually deactivates brain pain networks and permanently eliminates trauma rather than just covering it up.* Trump represents America's "revenge brand" - The current political climate reflects a nation caught in collective revenge addiction, with both sides seeking retaliatory pleasure for past grievances.* We need addiction-style treatment for violence - Just as we treat alcoholism with medical interventions, revenge addiction could be addressed through public health campaigns, education, and potentially pharmaceutical solutions.James Kimmel, Jr., J.D. is a lawyer, a lecturer in psychiatry at the Yale School of Medicine, and the founder and co-director of the Yale Collaborative for Motive Control Studies. A breakthrough scholar and expert on revenge and forgiveness, James first identified compulsive revenge seeking as an addiction. He developed the behavioral addiction model of revenge and the brain disease model of revenge addiction as public health approaches for preventing and treating violence. He made the study of revenge and forgiveness his life's work after nearly committing a mass shooting as a teenager. James created The Nonjustice System and the related Miracle Court App for healing from grievances and victimization, controlling revenge cravings and revenge addiction, and empowering forgiveness. He is a leader in expanding local, state, and national violence threat risk and reduction initiatives to include public behavioral health motive control strategies. He launched SavingCain.org, the first-of-it's-kind website aimed at preventing homicides and mass shootings by speaking directly to prospective killers (modeled on suicide prevention websites) and developed the "Warning Signs of a Revenge Attack" (modeled on heart attack prevention websites) to prevent violence before it happens. He also developed the School Nonjustice System bullying prevention and victim support program for use with schools and youth. He co-founded the largest peer support mental health agency in Pennsylvania, maintains an active legal practice, and is a speaker at workshops, seminars, trainings, conferences, and other public and private events. James is the author of three books on revenge and forgiveness: The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It; The Trial of Fallen Angels, a novel; and Suing for Peace: A Guide for Resolving Life's Conflicts. James received his J.D. from the University of Pennsylvania and his B.S. summa cum laude from the Schreyer Honors College of the Pennsylvania State University.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting the daily KEEN ON show, he is the host of the long-running How To Fix Democracy interview series. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

We're honored to have Janet Bickel, MA, join the Faculty Factory Podcast for the third time in our show's history this week. We're discussing the art of adaptability and how to hone it as a skill set to build a successful career in academic medicine. Janet is an acclaimed leadership and career development coach with more than five decades of experience in academic medicine and science. She started her academic career with Brown University's Medical School (now called The Warren Alpert Medical School) in 1972. Resources to Explore Academic Medicine Letter to the Editor: “Helping Medical Education Faculty Navigate a Post-Academic Landing Pad”: https://journals.lww.com/academicmedicine/citation/9900/helping_medical_education_faculty_navigate_a.1175.aspx Janet Bickel's Official Website: https://janetbickel.com/ Equip Your Inner Coach: Personal, Career and Leadership Development in an Uncertain Age: https://www.amazon.com/Equip-Your-Inner-Coach-Development/dp/B0BLFSRKG1 We're Put Here to Love: A Memoir with Poems: https://www.amazon.com/Were-Put-Here-Love-Memoir/dp/B0DDTK7NHM Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization (Leadership for the Common Good): https://www.amazon.com/Immunity-Change-Potential-Organization-Leadership/dp/1422117367 More Janet Bickel Interviews As mentioned above, this is Janet's third appearance on our podcast. You can revisit her first time joining us back in June 2019, when she shared with us 7 Crucial Books and Resources for Faculty Affairs Professionals. In March 2022, she joined us once again for a reunion episode, where we caught up with her to discuss what's new in her world of leadership and career development coaching since we last spoke. 

What if the urge to get even isn't just emotional—but addictive?  Kevin, a devoted father and minister, says the betrayal of his marriage left him in pieces—even after winning full custody and a $750,000 judgment in court when he sued his ex-wife's lover for breaking up their marriage. Dr. James Kimmel, author of “The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It”, joins Dr. Phil to explain how the need for revenge hijacks the brain like a drug—and why so many people get stuck in a destructive loop long after the pain has passed. Through a five-step process called the “nonjustice system,” Dr. Kimmel works with Kevin to help him break free from grievance and finally reclaim his peace. Dr. Phil breaks down the emotional science of revenge, the illusion of justice, and the power of choosing healing over hatred. More: https://www.jameskimmeljr.com/   YouTube Subscribe: https://bit.ly/3H3lJ8n/    Special thanks to our sponsors! Support the brands that support us! Visit them and let them know we sent you: Preserve Gold: Visit: https://drphilgold.com/   Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today. Jase Medical: Get emergency antibiotics at https://Jase.com/  & use code PHIL for a discount   Jase Medical: Get emergency antibiotics at https://Jase.com/  & use code PHIL for a discount. Ready to give MASA a try? Go to: https://MASAChips.com/MERIT/ and use code "MERIT" for 25% off your first order.  Balance of Nature: Go to https://balanceofnature.com/  or call 1.800.246.8751 and get this special offer by using Discount Code: “DRPHIL”. Get a FREE Fiber & Spice supplement, plus 35% OFF your first preferred set as a new Preferred Customer, with free shipping and our money-back guarantee. Start your journey with Balance of Nature.  

Revenge isn't just an emotional impulse—it's an addiction. Dr. Phil and James Kimmel, Jr., JD, break down its impact on the brain and how forgiveness rewires our chemistry for healing. Revenge feels like justice, but what if it's more like an addiction? Dr. Phil and James dive into the neuroscience behind revenge—how it hijacks our brain's pain and reward systems just like substance dependency. They explore how society reinforces these cycles, why letting go isn't weakness, and how forgiveness actually rewires the mind. Plus, Kimmel's “Non-Justice System” offers a fresh way to process grudges without fueling destruction. In Kimmel's latest groundbreaking book, The Science of Revenge: Understanding the World's Deadliest Addiction and How to Overcome It, unveils the unseen neurobiological forces behind our compulsive desires for retribution—an addiction that silently fuels violence and aggression in all its forms. James Kimmel, Jr., JD, is a lecturer in psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. A breakthrough scholar and expert on revenge, he first identified compulsive revenge seeking as an addiction and developed the behavioral addiction model of revenge as a public health approach for preventing and treating violence. He is the creator of The Nonjustice System https://nonjustice.org/ , the Miracle Court app https://www.miraclecourt.com/and https://SavingCain.org  for recovering from grievances and revenge desires and preventing mass violence. He maintains an active legal practice and speaking calendar and is the author of two other books on revenge: Suing for Peace: A Guide for Resolving Life's Conflicts and The Trial of Fallen Angels, a novel. Special thanks to our sponsors! Support the brands that support us! Visit them and let them know we sent you: Jase Medical: Get emergency antibiotics at https://Jase.com/  & use code PHIL for a discount. Kikoff: Build credit fast and get your first month for just a dollar at https://GetKikoff.com/phil/ today. Thanks to Kikoff for sponsoring us! Echo Water: Find your flow state. Visit https://echowater.com/PHIL/ & Use code PHIL for 10% off. MASA Chips: Visit: https://MASAChips.com/MERIT/ and use code MERIT for 25% off your first order. Balance of Nature: Go to https://balanceofnature.com/  or call 1.800.246.8751 and get this special offer by using Discount Code: “DRPHIL”. Get a FREE Fiber & Spice supplement, plus 35% OFF your first preferred set as a new Preferred Customer, with free shipping and our money-back guarantee. Start your journey with Balance of Nature.   Preserve Gold: Visit: https://drphilgold.com/ Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today.

Is it healthier to be short or tall? Not that you can do much about it – but this episode begins by exploring some interesting health differences between the tall and the short. https://www.bbc.com/news/health-32117018 All of us have had the urge to get revenge on someone for something they did to us. Seeking revenge is a very powerful feeling that many people cannot control. Yet, more often than not, getting revenge is not that satisfying and you often end up regretting it - road rage being the perfect example. James Kimmel, Jr. joins me to help us understand why feelings of revenge are hard to tame and what you can do when you feel revenge to de-escalate the situation. James is a lecturer in psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is author of a book called The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It (https://amzn.to/3SPx8v2). Fear of snakes is very common. Lots of people hate them - but the fact is they are fascinating creatures which have adapted to survive everywhere on earth (except one place). There are snakes that lay eggs and snakes who have live births. There are snakes that eat every day and snakes that eat only once a year. And just how dangerous are they? That depends. Listen as I talk with Stephen S. Hall, a science writer whose work has appeared in the New York Times Magazine, The Atlantic Monthly, National Geographic, Wired, Science, and more. He is author of the book Slither: How Nature's Most Maligned Creatures Illuminate Our World (https://amzn.to/44OPyne). People like to put their best foot forward on social media and often they will brag about a promotion or romance or post a photo of their new car or boat. But how is that actually received by the people who see it? Listen as I reveal what people think about this sort of “humble bragging.” https://www.sciencedaily.com/releases/2015/05/150512104037.htm PLEASE SUPPORT OUR SPONSORS!!! MINT MOBILE: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month at ⁠⁠⁠⁠⁠⁠https://MintMobile.com/something⁠⁠⁠⁠⁠⁠ ! FACTOR: Eat smart with Factor! Get 50% off at ⁠⁠⁠⁠⁠⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠⁠⁠⁠⁠⁠ TIMELINE: Get 10% off your order of Mitopure!  Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Timeline.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠ ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to ⁠⁠⁠https://RocketMoney.com/SOMETHING⁠⁠⁠ QUINCE: Elevate your shopping with Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: The power of Dell AI with Intel inside is transforming the world of pro sports! For the players and the fans who are there for every game. See how Dell Technologies with Intel inside can help find your advantage, and power your wins at ⁠⁠⁠⁠https://Dell.com/Wins⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Concept of Worry and How to Overcome It by Divine Mercy Radio

You've probably been here before… You say this time will be different. You make a plan, set your intentions, tell yourself you're really going to do it. You'll say no to the wine night. You'll go to the meeting. You'll open the journal, start the morning routine, follow through. But then… you don't. And you tell yourself you'll start tomorrow. Again. If you've ever wondered why you keep sabotaging your own progress — even when you desperately want to succeed — this episode is for you. We're not just talking about self-sabotage on the surface. We're going deeper into the hidden emotional pattern underneath it all: broken self-trust. Because self-sabotage isn't just procrastination or giving in to cravings — it's what happens when you've made so many promises to yourself (and broken them) that you no longer believe your own word. And when you don't believe yourself, it becomes almost impossible to stay sober, feel confident, or keep showing up. In this episode, we're breaking down: Why guilt turns into shame — and how that spiral fuels self-sabotage What it really means to “break your own trust” (and why that matters in sobriety) The lightbulb moment most people miss when they keep starting over And how to start healing this cycle with one small, powerful shift: micro-promises If you're tired of starting over, if you're stuck in the “I'll do better tomorrow” loop, or if you're ready to feel proud of yourself again — this conversation is going to feel like exhaling for the first time in a while. It's time to stop quitting on yourself — and start building a version of you that feels strong, steady, and in control. So grab your green tea and ear buds… and let's get into it.    

Why Being an Estate Agency Boss Can Feel So Lonely, And How to Overcome It! Running your own estate agency is often seen as a successful career move, but it comes with its own set of unique challenges. In this episode, John Newhouse, founder of Roseberry Newhouse in Teesside and winner of Best Estate & Letting Agent in the UK for 2024, opens up about the loneliness that often comes with being the boss. From the weight of decision making to the pressures of cash flow, John explains how difficult it can be to share your struggles when you're responsible for your staff and business. John also touches on the power of mentorship and joining professional networks like The Guild, which have been instrumental in helping him tackle the ups and downs of agency life. Despite the rapid changes in the property market and the increasing role of technology, finding a supportive community can make all the difference in feeling less isolated. Running an agency isn't easy, and it's normal to feel overwhelmed sometimes. Listen to this episode for an honest and insightful conversation about the real life challenges faced by estate agency bosses.

Send us a textIn this eye-opening episode of Evolve Ventures, we offer a powerful reframing of anxiety that challenges the mainstream view. Through our honest stories and expert insights, we explore how anxiety can be a signal that something inside us needs attention—whether it's a missing skill, a buried fear, or a need for safety. You'll walk away with a fresh perspective on your anxious thoughts and practical tools to turn them into opportunities for personal growth.Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#383 | Simone Biles Swears By Therapy, Here's Why You Can Too - https://apple.co/42pV4uG #357 | How To Tell Between Your Intuition and Fear - https://apple.co/3FQThGkOut of the Mud (OOTM): "Why We Avoid and How to Overcome It" - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(3:26) Childhood roots and early fear(5:12) How parenting shapes anxiety(7:42) Micro-traumas and self-doubt(10:38) The line between anxiety and excitement(12:50) JC talks about the Evolve Ventures community, where she can be authentic and have meaningful conversations.(15:24) Anxiety as a skill gap indicator(20:24) Curiosity as the path forward(22:32) Recognizing your unique anxiety pattern(24:26) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

Today, we unpack the book "Predictably Irrational" by Dan Ariely.In this book profile, we explore the fascinating world of behavioral economics, where Dan Ariely reveals how our supposedly rational decisions are actually governed by predictable patterns of irrationality. Charles breaks down key psychological principles that influence our everyday choices, from how relativity affects our satisfaction to why "free" makes us lose our logical thinking abilities.Key topics include:• Relativity and comparison - How we evaluate things based on comparisons rather than absolute value, affecting our satisfaction with purchases and even our salaries• Anchoring and arbitrary coherence - Why the first price we see becomes a mental benchmark that influences all future related decisions• The power of "free" and the distinction between social vs. market norms - How we irrationally respond to free offers and why mixing money with social relationships often backfires• Loss aversion and the paradox of choice - Why parting with possessions feels painful and how too many options lead to decision paralysis• The placebo effect and expectations - How our perceptions shape our reality, from wine tasting to pain reliefPredictably Irrational Book: https://www.amazon.com/Predictably-Irrational-Hidden-Forces-Decisions/dp/006135323X-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters: (00:00) Introduction(01:00) How Comparisons Shape Our Decisions (04:00) Technique: Anchoring(07:15) The Magic of "Free" (08:30) Social Norms vs. Market Norms (10:30) Technique: Procrastination and How to Overcome It (12:00) Loss Aversion and the IKEA Effect (13:45) Tip: The Paradox of Choice (15:15) Expectations and How They Shape Our Experience (17:00) The Placebo Effect and Pricing Perception (18:30) Conclusion

In this episode, math teacher and author Ben Orlin explores the secret to learning and problem-solving in life. He explains why struggling through challenges (in math and life) can actually be a good thing. Ben also discusses the unexpected power of humor and how we can rethink our approach to learning and change. Key Takeaways: 05:16 – Struggle is a Sign of Learning, Not Failure 13:27 – Why We Fear Math (And How to Overcome It) 25:06 – The Role of Humor and Play in Learning 27:36 – The Paradox of Change and the Infinite Steps of Progress 22:03 – Why We Need to Step Away to Solve Problems 50:27 – The Link Between Happiness and Expectations If you enjoyed this episode with Ben Orlin, check out these other episodes: How to Find Real Life in Stories with George Saunders Improvising in Life with Stephen Nachmanovitch For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

On this episode, Imposter Syndrome: What is it and how to Overcome It, Benjamin explores a topic that hits home for even the most capable leaders and that topic is imposter syndrome. If you've ever felt like you don't deserve your success, that you're ‘faking it,' or that you're just waiting for someone to find out you're not as competent as they think, this episode is for you. This teaching breaks down what imposter syndrome is, why it's so prevalent for leaders, and most importantly, provides you with a step-by-step approach to overcome it. imposter syndrome isn't a flaw; it's a sign of growth, ambition, and caring deeply about your work and God's calling in your life. The fact that you recognize and care is good thing. Let's get into this episode! Episode Quote: "Imposter syndrome is that voice in your head that whispers, ‘You're not good enough,' or, ‘You don't belong here.' It makes you doubt your skills, your decisions, and your worth. It makes you question your success and fuels your fear that others will discover you're not as capable as they think you are. And I've been there too."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month.  When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!

Welcome to the BKF Podcast! In this episode, What is Parental Role Confusion in Blended Families and How to Overcome It, Scott and Vanessa dive into the challenges of defining parental roles within blended families. Discover how to tackle role confusion between biological and stepparents, address  inconsistencies across households, navigate loyalty conflicts that children may face and much more! Join us for an enlightening discussion that offers practical guidance and scriptural wisdom to help your blended family thrive.We pray this episode blesses you today! Don't Miss Out! Register for the upcoming Blended Family Conference on October 5th. Attend in person in DFW at Compass Church in Colleyville, TX, or join online. Visit our website's events page to sign up today!Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website