Podcast appearances and mentions of monica kade

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"There will never be any lasting fulfilment in trying to escape yourself, or become someone else." - Elise Catchlove, Ep.116 The Monica Kade Podcast Welcome to Episode 116 of The Monica Kade podcast, I'm joined by Elise Catchlove, the founder and driving force behind meditation school By Catchlove. After spending years running a successful business, and working in the fashion industry, Elise saw first-hand the toll that stress takes on people's lives. Fast-forward a few years; countless hours of meditation, extensive teacher-training, and a newborn baby, Elise's dedication to the practice and desire to help people has brought her to the launch of Queensland's first Vedic Meditation School, By Catchlove. Elise was a delight to chat to. I loved her grounded energy, her truthful attitude towards parenting, meditation and business. She's one of those people you meet and feel an immediate bond with—which makes the conversation all that much more enjoyable. I hope this chat inspires you to turn inward and slow down in your life so you can be more of who you truly are. LEARN ABOUT Her career as an actress and why she left  How she started her career working in fashion Why she walked away from her fashion business When she discovered meditation What inspired her idea to start By Catchlove Meditation School What is Vedic Meditation The impact meditation has had on her life How it supports her as a mother Her wisdom for individuals who don't think they can meditate or say it's not for them The most rewarding thing about starting the school How often Elise meditates What changes she's personally experienced in her life through meditation SIGNATURE QUESTIONS What career Elise would attempt if not in this one? What scares Elise? What's a piece of wisdom she lives by?

Welcome to episode 115 of The Monica Kade podcast. Today's guest is Australian actress, writer and director, Matilda Brown. Matilda is best known for her TV series Let's Talk About, Lessons from the Grave which she both wrote and directed, and acted in. Both starring opposite her father Bryan Brown. And most recently feature film Palm Beach — also starring her dad, and directed by her mother, Rachel Ward alongside an impressive Australian cast. And on the topic of family, Matilda and her partner Scott Gooding, (who has also been on the show earlier this year) have just become parents to little Zan. Today we're going to go behind the scenes of her upbringing, find out her journey into acting, talk creativity and what it's like being a first time mum. My conversation with Matilda was really inspiring. I loved her honesty coupled with her willingness to follow what fuels her fire-and what doesn't! While you won't find her hanging about on The Gram, you can simply embody the message of truth that she shares and look inward to see if you're living the life you want to be. Or if you're following society's "shoulds" and "have to's". LEARN ABOUT What was it like to grow up in well-knowing acting family Did her parents encourage her to get into acting What she loves about acting What made her start writing and directing What's changed her mind about the acting industry What it's like being a new mum How she sees the world since becoming a mother Why she left social media What she's gained from not being on social media SIGNATURE QUESTIONS If she wasn't in her current career what she'd like to attempt? What she believes is her best asset? A piece of wisdom she lives by today?

“Any successful walk is linked to a love walk. There's got to be a love, a pure and unadulterated love and passion for that thing.” — Rachel Kerr, Ep114. The Monica Kade Podcast Welcome to episode 114 of The Monica Kade podcast. Today my guest is Rachel Kerr, a British singer/songwriter, celebrity vocal coach and entrepreneur from Walsall, England with Caribbean heritage. She's also the CEO and founder of Singercise, a member of the Grammy Award Association and a BET Music Matters endorsed artist. Rachel is multi-award winning artists and has toured the US, Africa and Europe opening for the likes of Lauryn Hill and Brandy, and she's also received personal invitations to sing for the Former US President, and UK Prime Minister. Her last single, 'Alive' received a Grammy Award consideration in 2018 and just last month, Rachel released her new single, ‘Lover, Lover.' I thoroughly enjoyed my conversation with Rachel. She's such a down-to-earth, warm and humble woman. You can tell that she loves what she does, that's she knows herself and the path she's walking. I love how candidly she talked about the behind the scenes of her journey. Real. Pure and completely empowering. LEARN ABOUT When she discovered her love for singing? A glimpse into family life and how they supported her singing? When she realised she wanted to pursue a career in music? What the journey has been like behind the scenes? What inspired the creation of Singercise, her singer coaching business? How Rachel navigates the off days? What inspired her latest single, ‘Lover, Lover'? The most rewarding part of all that she does? What wisdom she has for chasing your dream? What would you say to the ones who haven't figured out what they want to do yet? The impact she strives to have through her work? SIGNATURE QUESTIONS What career she'd like to attempt if not a singer What she believes is her greatest asset A piece of wisdom she's lives by

On Episode of 114 of The Monica Kade podcast, I'm sitting down with a truly incredible human being: Chase Jarvis. Aside from being a well-renowned photographer, Founder and CEO of CreativeLive—an online education platform that broadcasts live classes to an international audience on art, photography, design, marketing business and more—he also hosts The Chase Jarvis Live Show and has authored a handful of books. His most recent being Creative Calling. Oh, and he's also survived a near death experience with an avalanche. As soon as I heard Chase speak on creativity I knew I had to get him on the show. The way he spoke about creativity, and creative expression resonated very much with how I see it. I feel like his take on creativity challenges the status quo and goes against what many people will tell you about your Creative Calling. His philosophy around being creative is: giving of ourselves freely, adding value and expecting nothing in return. Super powerful. What I love most about Chase is his genuine love to connect with people; his friendly and warm nature make you feel like you've known each other for years. Talking with Chase is like having a conversation with a dear friend over coffee. Take a listen to our chat—you'll walk away empowered, and inspired to re-discover, or start following your creative call. I have no doubt around that. LEARN ABOUT How he go into photography and exited a career in medicine What it means to be Creative Where society had led us astray on creativity The never-linear path of pursuing our creative calling Why you must become okay with letting those around you down to truly follow your Creative Calling Intuition and your Creative Calling How to harness your creativity and work it like a muscle Why there's no map for where you—or ANYONE— is going The crucial step most people miss when executing on their dreams The I.D.E.A acronym: what it means and how to use it The role mindset play in your creative expression The one piece of wisdom Chase lives by GRAB YOUR COPY OF CREATIVE CALLING HERE. IT WILL CHANGE YOUR LIFE!

“An idea can take you anywhere.” — Linda Monique, CEO Almo Milk. Ep105 The Monica Kade Podcast Welcome to Episode 105 of The Monica Kade podcast. This week's woman to watch is Linda Monique the CEO and Founder of Almo Milk, Australia's most premium, 100% grown and made, long-life almond milk. Before establishing Almo, Linda lived many lives. She studied Commerce and Arts at the University of Melbourne, she's lived in Milan and London, lectured in food design, and dabbled in being a private chef for a number of A-List celebrities and high net worth individuals. She's also been on Masterchef, a TED speaker and won the 2018 Telstra Young Business Awards. In 2015, her autoimmune condition worsened and she was forced to focus on making drastic, yet positive lifestyle changes. To strengthen her immune system, Linda began consuming plant-based milks, and realised that every product was full of additives, and this is where we begin our Almo conversation. Learn About Why she chose to study commerce and arts Her travels to Milan and London, and how these came about How she fell into becoming a private chef How being hospitalised with an autoimmune condition was possibly a blessing Why she started Almo, and how the idea came to her Her greatest challenge in launching Almo to market The most rewarding aspect of creating and running Almo The number one thing she wants you (consumers) to know about Almo Milk Signature Questions If she wasn't in her current career, what she'd attempt What she believes is her greatest asset A piece of wisdom she's self acquired or been given that she lives by today

“You live a very, very different life when early on you begin to see that self-care is not extra credit. It's not that spa treatment you treat yourself to once a year. Self-care is constantly evaluating if something is good for you or not—if something feels good to you or not.”   — Sheri Salata, Ep101. The Monica Kade podcast  Joining me today is Sheri Salata, writer-producer, Co-host of the podcast The Sheri + Nancy Show and Co-founder of thepillarlife.com. She's had an impressive career working as the executive producer on the Oprah Winfrey Show, and also served as co-president of Harpo Studios and OWN.   My path crossed with Sheri's virtually at first. A little while back, I was listening to Marie Forleo's podcast, and it was the episode with Sheri. I hadn't read the intro to learn about who she was at the time, I merely pressed play on the episode. After a good 15 or so minutes into the conversation, Sheri started talking about her career path, that her career didn't really take off until her 30s. My ears pricked up and I thought to myself, ‘Who is this woman?'  That's when I knew I had to get Sheri on The Monica Kade podcast. I resonated so deeply with that message, having struggled through my 20s with knowing what I wanted to do—and the constant chop and change. "What the world needs from you, is for you to be so filled with joy that it's literally coming out of your pores.”   — Sheri Salata, Ep101. The Monica Kade podcast I was genuinely thrilled when Sheri agreed to come on the show. Her story of The Beautiful No serves as a reminder that there's always a bigger picture unfolding. Often we don't see it. And, when we feel like we're getting the (beautiful) 'No'—let's not give up hope. We must not give up on our dreams. In fact, it's a moment to dive deeper and stay true to the vision that burns in our heart. This woman is a bundle of joy. Her warmth and candid nature make you feel like you're hanging out with a dear friend. I feel honored to have had the chance to sit down with Sheri, share some laughs and some wisdoms, that you too get to hear. I hope you enjoy the conversation. She's an absolute delight of a woman. May you walk away knowing that you CAN live the life of your dreams! LEARN ABOUT Who Sheri saw herself as in the world and what her approach to life was like as a child What Sheri's life looked like working at The Oprah Winfrey Show What aspects of herself she neglected during her career at OWN Why your mindset, surrounding environment and social circle impact the life of your dreams—and how to ensure they're a support not a hindrance The greatest thing Sheri learned about herself writing the book Why you must foster self-care before you can live the life of your dreams We explore the beautiful question and why it's important to ask yourself, ‘Where do I want to go?' What steps to take if you feel like you have the career of your dreams, but not the life of your dreams. Why it's okay if you haven't got the dream career in your 30s, 40s, or 50s—and what to do about it.   SIGNATURE QUESTIONS What scares Sheri? What's her greatest asset? What's the best piece of wisdom Sheri's acquired through life experience or (through someone else) that she lives by?  BUY YOUR COPY OF SHERI'S BOOK HERE.

Entering motherhood brings about great change. The life you had before kids no longer exists and sometimes it's hard to figure out who you are in all of this. Sometimes you wonder if your identity has been buried under a pile of dirty laundry. Monica Kade is a communications expert whose work focuses on how you can express who you are and become a better communicator. She's a writer, runs speaker workshops and has interviewed many well known creative minds, entrepreneurs and thought-leaders through her Monica Kade podcast. Monica knows the importance of "letting your light shine through", and today will help you build confidence by realising your own self-worth. In this episode, we talk about what it means to be authentic, find your gift and understand your purpose. You'll learn how to make a reality out of your dreams in the snatched time you have available through an 'I can' attitude. We discuss the importance of focusing on the journey and how to have some fun along the way; and explore why you are doing a disservice to yourself and those around you if you don't start sharing your story with the world. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/112 Your iTunes Rating and Review helps spread the SuperMum message. Thanks so much! Let's Conquer Motherhood! Lisa York x P.S. Did you know, it takes up to 20 hours to produce a single episode? If you enjoy the show and would like to support it, you can become a sponsor for just $2 a month. Become a patron today

In Episode 222 of The Real Food Reel we are joined by Monica Kade, author, podcast host and word lover, to discuss her new book, The Storm Under My Skin. The Storm Under My Skin is a step-by-step conscious approach to lifestyle and health that serves to support anyone struggling with weight, body image, nutrition, and the voice in their head to make lifelong transformations. In today's episode, you will learn exactly that – how to tame the voice in your head to transform your entire life. Follow Monica Kade online: http://monicakade.com Instagram: @monicakade Get your copy of The Storm Under My Skin here: http://monicakade.com/book-preorder Click below to download transcript: The post RFR 222: The Storm Under My Skin with Monica Kade appeared first on The Wellness Couch.

“It's that rawness of being in the moment. There's just so much going on around you. Your focus is so pinpointed…I find it so relaxing.” - Ep85. Ren McGann, The Monica Kade Podcast Ren McGann's and my path collided via Instagram. I very quickly fell in love with his big wave photographs and it wasn't long before gut instinct urged me to get him on the podcast show. I follow A LOT of wave photographers but over the years, nothing has moved me in the way his photography has. We got to chatting, and the more I found about him through his website and the other media articles that have featured him, the more I wanted to know. His down-to-earth nature, coupled with a genuine love for making connections and bettering the lives of those who cross his path really stood out for me. And so, this week I'm stoked to welcome Ren to Episode 85 of The Monica Kade podcast. He's a Western Australian photographer specialising in big wave photography. He's always had a fascination for big waves and extreme weather. His first trip to ‘The Right'—one of the biggest wave spots in the world—sparked his passion for photography and dramatically changed the direction of his life. He went from being a commercial mariner for 10 years, running all sorts of vessels out of Exmouth in eco-tourism, fishing, oil and gas, cray-fishing amongst others to immersing himself amongst mother nature's gnarliest yet magnificent waves and keenest surfers. If you haven't seen his photography, you must. I'm a huge fan of big and burly waves, but Ren's photos capture more than a wave. They're imbued with something I just can't put into words. I honestly loved this conversation with Ren and I hope you do too. Learn About: - What inspired him becoming a mariner? - What he loved most about that part of his life - The mental challenge of breaking out of a good life and staying where he was - What the quote on his website, “We find ourselves through exploration” means to him - When and how his interest in photography came into focus - What it's like to see the world through his eyes as a photographer - How he knows when the perfect moment is to take the shot - What he loves most about big waves - What he's learned about himself through photographing big waves - The down low on what it's really like for those of us who haven't experienced being in the ocean around these waves? - What his fascination with waves is Plus much more! Signature Questions: Sunset or sunrise? What career he'd like to attempt if not in this one? What Being his Best looks like to him?

In today's episode I sit down with my Australian friend and author, Monica Kade, as she shares her personal experience with an eating disorder and how she overcame it. Monica and I highlight the realities of an eating disorder and the time it takes to recover, but also provide our listeners with key mindset tools

"I'm all for someone having a goal around performance or fat loss or whatever it might be that they come to see me for in the first place, but we have nothing without quality of life. There's no point being old if you're very unwell and on a whole suite of medications, at least in my opinion. That's not my idea of quality of life." - Steph Lowe, Ep80. The Monica Kade podcast In Episode 80 of The Monica Kade podcast I got to chat to the founder of The Natural Nutritionist, Steph Lowe. Steph started the The Natural Nutritionist as a way of celebrating the importance of real food—and she's done an incredible job so far. And, if you didn't know, aside from being a sports nutritionist, she's a triathlete and author of The Real Food Athlete and most recently Low Carb, Healthy Fat Nutrition—today's book giveaway. What I love about Steph is her no-nonsense approach to food. I love how knowledgeable she is on her industry and how she talks about health and nutrition in an easy to digest way. I think if we weren't at the mercy of Melbourne's blackout cutting Steph's power short, we probably could've chat until sundown on all things health and lifestyle. She's got an insane passion for spreading a positive message about real food and the incredible affect it has on performance—which is actually how I discovered her myself—and I have no doubt your ears will prick up the moment you hear our conversation. >>>Take a listen above and be sure to leave a review on iTunes sharing what you loved

"When your whole future is taken away from you —or what you think is your future—there is absolutely no choice but to be present. Because you're grasping for every second to spend with your loved ones. Every minute counts." - Elle Halliwell, Ep78. The Monica Kade Podcast In Episode 78 of The Monica Kade podcast, I spoke with Elle Halliwell journalist, author and mum. By the time Elle and I sat down to chat, we'd already bonded over being Northern Beaches locals—although she's now crossed the bridge and lives in Bondi, which is a shame, but I didn't hold it against her. I'd also seen the sweetest mother and son happy snaps on her Instagram. And having read her book, A Mother's Choice, I know the spark of magnificence young Tor is in her life today. For year's Elle's kept millions of Australians up to date on entertainment health and style—thanks to her work with the country's top media outlets. Her career has taken her overseas reporting on global entertainment and fashion stories. She's interviewed international stars including Angelina Jolie, Oprah Winfrey, One Direction, Robert Pattinson, Taylor Lautner, Cate Blanchett, and Miranda Kerr for television, radio and print. But that's not the focus of our conversation today. Instead, I wanted to share her story around being diagnosed with Myeloid Leukaemia—a rare blood cancer—and days after finding out she was pregnant with her first child. >>>Take a listen above and be sure to leave a review on iTunes sharing what you loved

This episode comes with a trigger warning – we will be talking about topics like anorexia, bulimia and mental health. Monica Kade is a writer and podcaster who has been featured in some major websites and publications. But her most recent achievement is a much more personal affair. You see, she has recently released a Listen In The post STNH 8: Monica Kade – How I ended the battle with my body appeared first on The Wellness Couch.

The coolest part of interviewing guests on The Monica Kade podcast is that I too immerse myself in the wisdom from each of my guests. I wanted to have a way where I was able to share these with you, even if you're too poor on time to listen to the full episode. If you already devour these podcasts then, FRIDAY TAKEOUT will just be an added bonus to consume Food for Your Brain & Soul. Here are My Top 3 Insights from Ep77. How to Build Your Health Master Plan with Scott Gooding, PT, Nutrition Coach and Author. Read the Friday Takeout blog post here: http://monicakade.com/blog/friday-takeout-scott-gooding

“I think there's this urge and almost a need to get healthy by the weekend, you know? So people are constantly trying to find this quick, fast-hard solution. I want to get fit, I want to get lean, I want to get healthy by the end of the month or maybe even two months. But it doesn't really work like that. Your health will be measured by what you do most of the time over the longest period of time.”- Scott Gooding, Ep77. The Monica Kade podcast In Episode 77 of The Monica Kade podcast, I had the pleasure of sitting down with Scott Gooding; passionate cook, health-coach and PT. I felt very welcome in his Northern Beaches tropical oasis filled with light and surrounded by luscious palms and of course, the cicadas reminding you it's summertime in Australia. I loved the laid-back beaches vibe that made you want to plonk yourself somewhere comfortable and disappear into a book, or pick up an acoustic guitar and play a little tune...Or try your hand at the 1000 piece puzzle that sat on the long communal table we sat down at. “It's a bit of a rock 'n' roll house”, Scott said with a grin as he showed me the image on the puzzle box. His mission was to piece together a group of colourful Australian animals eating ice creams. "The pastel colours in the background make it tricky..." he trailed off. If his name sounds familiar, it might be that you've seen him on the semi-finals of Channel 7s My Kitchen Rules. Or maybe you have one of his books—possibly one from his Clean Living book series with one of our past guests Luke Hines. More recently he's written The Keto Diet and The Keto Diet Cookbook, which we delved into in our conversation. We also chatted about his 8-week online health program giving you the essential ingredients to live a healthy lifestyle and feel great called RECONDITIONED. >>>Take a listen above and be sure to leave a review on iTunes sharing what you loved

Welcome to episode 12 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. Today is our final episode for 2018 andI know for both Beck and myself, it's been one of our favourite projects this year. We've had such a blast putting this together for you and for ourselves, because we've learn so much along the way too! Especially through the technical failures. We are truly grateful for your support and for listening in each month. But the show's not over yet! Today we're talking about Intuition and Self expression - two of my favourite topics. We feel these two go hand in hand. And we're going to bring as much awareness and wisdom out about them as we can. So without further adieu, let's jump into the conversation.

Welcome to episode 10 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. Today's topic is ‘Doing the Work'. But you might ask, what ‘work' are actually talking about? Well, we're going to talk about two different kinds, one is self awareness and the inner work and 2) the creative work. 
See, whatever we yearn to create in our lives, whatever the dream is we wish to bring to fruition, it will require physical and creative work, and it will also ask of us to have done the inner work first and this continues along our way. If you think you can get by without doing it, you're out of luck. Well, I mean, you can try… But if you're listening to this podcast, chances are your the type of person who's willing. You're the type of human that wants to be their best and live a courageous life. Both Beck and myself are here to support you on this journey, a guide you on your path of ‘Doing the Work'. On that note, let's dive right in.

Welcome to episode 9 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. Ahh, Acceptance what a wonderful topic to sink our hearts and minds into today. This episode is about highlight the important role that acceptance plays in your everyday life; in every moment. 
Beck and I discuss what this role looks like and why acceptance is a pivotal component of transformation - whether that be in business or in life. We'll also debunk why acceptance is not about residing yourself to failure. Our aim is to help you realise that acceptance of what is, is the only way we can grow from where we are.

Welcome to episode 8 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. The topic ‘Identity' is a big one. Beck and I are going to do our best to address it from multiple levels. We'll look at it from a self-awareness perspective; how do we get to know who we are and what does that look like? We'll also review how authenticity relates to identity and its relationship to our business messages and creative projects. We also touch on what happens when we go against our authentic truth and the impact this has on our lives. As you can tell, it's a very juicy, wholesome and deep conversation. But we know you're up for it.

Writer and podcaster Monica Kade is about all things communication to help people express themselves effectively and be better leaders. Tune in to this episode to learn how to: - Make your vision come alive and connect with your team - Overcome public speaking fears and hang ups - Communicate effectively during conflicts and confrontations - Speak up and confidently talk about your achievements without feeling arrogant - Elegantly say no to free up time for your priorities Learn more at www.leadingrebels.com More about Monica: http://monicakade.com | http://www.instagram.com/monicakade --- Title music: I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque The post How to communicate like a leader with Monica Kade appeared first on Leading Rebels.

“When I'm in the studio or writing at home, singing at home…it's my peaceful place. It's where I go to be peaceful and mindful.” - Sara Phillips, The Monica Kade podcast Originally from Montreal, Canada, Sara Phillips is an independent, pop/soul singer-songwriter now living in Los Angeles, California. I discovered Sara while musing through Instagram — and I'm so glad I did. Her songs House on Fire andTry have stolen my heart (and seem to play on repeat in my head when least expected). I was struck by Sara's sweet and down-to-earth nature. Her warmth and thoughtful answers during our conversation made our chat a blast. And, she loves Australian Singer-Songwriter Missy Higgins. I think that garnered the beginning of a beautiful bond between us. [laughs] She has a very popular YouTube Channel. A loyal Instagram fan base; plus she's work with Grammy-nominated Mike Daley and Mitchell Owens on The Boy Who Let Me Down. This young woman is one to watch! Take a listen to our conversation. Learn About: > When did Sara realise she wanted to pursue music > Was she supported by friends and family > What she loved most about living and performing in NYC > What inspired her to leave the Big Apple and move to LA > How singing makes her feel > She shares her songwriting process and what it looks like > The most challenging part of her journey so far > Learned lesson and advice to aspiring musicians > The musician she'd like to work with in the near future Signature Questions > If she wasn't in the music biz what's a career she'd like to attempt? > What scares Sara? > What's a piece of wisdom or a motto she draws on in tough moments?

Episode 6 - Overcoming Roadblocks Welcome to Episode 6 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Episode 6 is all about Overcoming Roadblocks. We'll address psychological obstacles and creative flow stoppers. Both Beck and I will share our own individual experiences and certain practices that have helped us to go beyond the moments we felt stuck and how we navigated our way. 
We'll also discuss why roadblocks are also opportunities and gifts in disguise. Keep listening to find out more on this. fierce |fɪəs| - showing a heartfelt and powerful intensity

M/M Series: Ep. 4 - Not being ruled by your emotions by Monica Kade

Welcome to Episode 5 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. In today's episode we're tackling the topic of Managing self-doubt & Imposter Syndrome.
Self-doubt is the silent killer of ambition and dreams, and when we dabble with self doubt more often than not this invites thoughts of, “who am I to do this?” and from there we perpetually fuel imposter syndrome and further fearful thoughts. 
Today, Beck and I want to shine light on how best to step away from these mindsets and move into ways where we can manage and potentially even absolve ourselves from questioning our self-worth. We'll also touch on when self-doubt could be a protective mechanism, so you can recognise the difference and act accordingly. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. fierce |fɪəs| - showing a heartfelt and powerful intensity We'd love to continue this month's conversation on Instagram under the FCC Episode 5 banner via @MonicaKade's Instagram page. Both of us will be reading the comments and answering any of your questions, so please get involved - we'd love to hear from you.

"It doesn't matter the size of the fear. The size of the fear is big because you're smaller than it. Still, you must rise." - Amir Zoghi, The Monica Kade podcast Welcome to Episode 2 of the Mind Over Matter 4-part mini-series. Today's episode is about Rising Above Fear. In this conversation, Amir and I delve into the way fear can govern our life if we allow it. We discuss the ways that fear keeps us small and Amir beautifully shows you how you can bring awareness to the areas fear is driving the bus. We chat about why it's not about getting rid of the thoughts in our mind, rather bringing stillness to the mind — and how you can do that. This discussion isn't about changing your beliefs or reprogramming your mind in the way that the self-development and sometimes the spiritual world presents to us. It's something far greater. So, tune in to learn how you can rise above fear. If you enjoy this episode and what Amir is talking on, then it's not too late to subscribe to his Mind over Matter 4-week challenge for FREE. All the details are here. Check it out! www.bit.ly/MoMChallenge ______________________________________________________________________

“When we step back and look at what our priorities and know that we are choosing, then we have the option to choose something different. Otherwise we spend our whole lives feeling like a victim to our circumstance.” - Kait Rich, The Monica Kade podcast Meet Kait Rich. This delightful woman is a coach, speaker and luxury travel nomad supporting creative female entrepreneurs who want to live flexible lifestyles and experience the ultimate freedom — freedom from limiting beliefs that hold them back from the big game they were born to play. Kait grew up in Canada and started her career like many other ambitious women, climbing the corporate ladder, first as a broadcast journalist and then as a political speech writer and communications advisor. When Kait's type-A drive pushed her too far, and she was diagnosed with debilitating rheumatoid arthritis, she was faced with a choice: continue burning the candle at both ends for a miserable life she was “supposed” to want and risk not having her health... Or start again. So she quit her job, packed up her life and began travelling the world full-time, working with thousands of professionals in more than 12 countries. Fast forward 7 years later, Kait runs Adventuress Experience, a year-long intensive online and retreat program for female entrepreneurs and professionals in transition, who feel stuck, stagnant and want more for their lives and businesses. In our conversation you'll learn about : > How Kait came to starting Adventuress Experience. > What she loves about travelling? > What's been one of her greatest lessons she's learnt through health problems? > The difference she sees in coaching, consulting and therapy. > What drives her about the work she does today. > Self judgement, perception, perfection and taking action and how these impact your life. > The power of choice and are you aware of what you're choosing. Subscribe to the Monica Kade podcast on iTunes and I'd love for you to leave me a review if you liked this episode: https://itunes.apple.com/au/podcast/the-monica-kade-podcast/id1092395121?mt=2

Monica Kade is a speaker trainer and communication consultant. She has over 12 years’ experience in publishing, media, and entrepreneurship. Monica has had several successful online ventures, including taking Aspire from a digital magazine to print with no previous print magazine experience. In this episode, we talk about being very clear on what you want to do before you do anything else. We discuss the difficulties of adapting to being your own boss. Monica also shares why she does what she does. ----- You’ll find links to everything we discussed in this episode at

“I want to represent the every-day person…and the everyday person doesn't have a cupboard of superfoods.”- Rosie Mansfield, The Monica Kade podcast Welcome to Episode 64 with Rosie Mansfield as our guest. Rosie is a nutritionist who started her career with the drive "to be the most realistic nutritionist in the universe". You may have also seen her on Ch10's Good Chef, Bad Chef TV show. Aside from good food and helping others with their nutrition she has a great love for the ocean, surfing and paddle boarding. Her new book, Food Hacker comes out in July 2018. “We need to become conscious of what we're eating before we get unwell.” IN THIS CONVERSATION LEARN ABOUT: - Why Rosie became a nutritionist. - What her personal food philosophy is. - One of her greatest insights on her health journey? - Whether there is a one-size fits all when it comes to food? - Where you can start with your health and nutrition choices today. - Why she wrote Food Hacker? - The role meditation plays in her life. - The best way to get in tune with your body after having been absent for many years. SIGNATURE QUESTIONS: - What moves Rosie? - What she's afraid of? - If she weren't in her current career, what she'd like to attempt? - Her signature meal?

Wow! Already Episode 4 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade - how exciting! We hope you're loving it! Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. In today's episode we're tackling the topic of Facing judgement. We'll explore how judgement limits us from doing what we love and how it keeps us small - particularly self judgement. We'll also delve into where judgement serves a purpose and we'll discuss why compassion is the antidote for judgement. We both believe that the answers are within you – and we're here to help you find those answers and express them in your unique way. fierce |fɪəs| - showing a heartfelt and powerful intensity Struggling with your personal brand message? Not sure how to bring the answers out? Not sure what the next step is in terms of self promotion or content topics?

I'd love to help. Check out my 1:1 sessions that help facilitate the answers and your core personal brand message out! http://www.themomenthq.com/services/11-sessions Like us to answer a particular question or address a certain topic? Please send us a message via Instagram @DrRebeccaRay and @Monicakade

"You can't change your mindset with the existing mindset you have." - Amir Zoghi, The Monica Kade Podcast On Episode 63 of the Monica Kade podcast, we're chatting with Speaker, Coach and Pilot Amir Zoghi. Amir's been in the game for over 10 years as one of Australiaʼs leading international speakers on intuition, self-awareness and human potential. He's not your typical "self-development” or “woo-woo” speaker – he challenges the status quo and serves up the Truth. No bells, no whistles. Just pure heart. He's spoken at TEDx, MindValley, Soul Sessions and has been featured in The Daily Love, The Sunday Telegraph, Body + Soul Magazine, The Collective, Australian Menʼs Living Magazine and more. However, it's not his professional accolades that make him a voice to pay attention to, rather it's his message, his programs; the space he comes from when he delivers the very thing you're yearning to hear. If you want to know what it takes to become your best self and live the life that you feel in your heart, then sit back and listen to our conversation. This is the first step to a new beginning — if you accept the challenge! In this episode you'll learn: > Who you have to Be to be “successful” in life. > What it means to be authentic and how to recognise when you're not. > What is mind and what is matter — and what does the term “mind over matter” really mean? > What it takes to be able to truly use your mind. > Why you keep creating the same experiences over and over again. And, you'll get the opportunity to see if you have what it takes to take your life to the next level with his Mind Over Matter 4 Week Challenge. Are you are willing to challenge yourself? Do you want to break your current mindset so you can live with more love, power and joy? CLICK HERE for more information on Amir's Mind Over Matter Challenge. www.amirzoghi.com Want to receive conscious communication tips that aren't shared on the podcast? Sign up to receive my weekly communication insights below! www.monicakade.com

  This is Leiden Podcast a fortnightly podcast discussing all our favourite things: fashion, beauty, health and fitness. But we don’t stop there, we also interview amazing people, talk about relationships, books, pop culture, money and sex. In our eleventh episode, Leiden editor Emma Batchelor chats with communications expert Monica Kade about expressing your truest self, communicating with purpose and balancing running a business alongside everything else. Leiden Podcast and it’s catchy jingle are produced by the greatest guy around Roshan Fernandez. Our artwork features an illustration of the ‘Leiden girl’ by Johanna Dziadkiewicz.   Links Monica Kade http://www.themomenthq.com/ Monica… Continue Reading → The post Leiden Podcast – Episode 11: Chatting Communications with Monica Kade appeared first on Leiden.

Monica Kade is highly sought after for her work with entrepreneurs, which helps them to find clarity, fine-tune and express their personal business message. She has a rare ability to connect her clients to the space within them, so they realise the solution to their question. She has 12+ years in communications and publishing. Through her work, she supports people to express themselves and be better communicators professionally and personally. Her offerings include masterclasses, one-on-one sessions, and copywriting.WebsiteInstagramFacebookWork with NickyFollow @nickyraby

It this episode, the 2nd Zen Business Class, we are fortunate to have Monica Kade join us once again to explore the components of crafting your brand story. The Zen Business Class episodes are designed to give you practical advice on how to build a business the scales smoothly and sustainably.

Welcome to episode #62, I'm your host Monica Kade. In Episode 62 we're talking with renowned philanthropist Karin Taylor, who is making an incredible difference in the lives of those with special needs, foster children, veterans, and at-risk youth through her profound equestrian therapy programs, sensory petting zoo, ranch tours, and horse riding lessons and clinics. Karin owns and operates the jaw-dropping Weisberg Stables in Southern Florida, a 20-acre oasis for over 150 animals including mustangs, pigs, rabbits, chickens, tortoises, goats, ponies, emus, and adorable wallabies. Plus she's a mother of 5. In this conversation you'll learn about: > When Karin realised her great love for animals > Her background growing up and the unexpected detours. > How losing her 6th child was the catalyst to starting her dream > How Unbridled Power, an equine assisted learning horse therapy program tis changing the lives of veterans, disabled youth, and children develop critical life skills. > Some incredible facts on the power of horses and chickens on healing. If you would like to find out more about Weisberg Stables visit Welcome to episode #62, I'm your host Monica Kade. In Episode 62 we're talking with renowned philanthropist Karin Taylor, who is making an incredible difference in the lives of those with special needs, foster children, veterans, and at-risk youth through her profound equestrian therapy programs, sensory petting zoo, ranch tours, and horse riding lessons and clinics. Karin owns and operates the jaw-dropping Weisberg Stables in Southern Florida, a 20-acre oasis for over 150 animals including mustangs, pigs, rabbits, chickens, tortoises, goats, ponies, emus, and adorable wallabies. Plus she's a mother of 5. In this conversation you'll learn about: > When Karin realised her great love for animals > Her background growing up and the unexpected detours. > How losing her 6th child was the catalyst to starting her dream > How Unbridled Power, an equine assisted learning horse therapy program tis changing the lives of veterans, disabled youth, and children develop critical life skills. > Some incredible facts on the power of horses and chickens on healing. If you would like to find out more about Weisberg Stables visit: http://www.weisbergstables.com/ And sign up to my free communication insights, tip and updates that I don't share anywhere else via www.monicakade.com

You're listening to the Make Your Mark mini-series with Anna Hodges, Director and Head Recruiter of Purple Squirrel Recruitment and Monica Kade, Copywriter and Communication specialist. In this mini-series we aim equip you with the tools and communication skills that help you land your dream role and communicate your value effectively. In our first episode, you'll learn: Why Your LinkedIn profile shouldn't suck
 Why you need to know your end game Why (and if) you actually need a LinkedIn profile What your LinkedIn summary should include Why we recommend you consider hiring a qualified LinkedIn profile summary writer who can capture who you REALLY are How to be found by the right people If you'd like help in crafting your LinkedIn profile summary and you hate writing about yourself, I can help! Check out http://bit.ly/LinkedInMeUp

Happy #SeekTheJoy Tuesday! On the podcast today is Monica Kade. Monica is a writer, podcast host, and communication specialist - and our very first guest from Sydney, Australia! (Yes I freaked out about this, I mean come on - my name is Sydney!) Monica is highly sought after for her work with entrepreneurs, where she helps them find clarity, fine-tune and express their personal business message, and connect to the space within them so that they realize the solutions to their questions. Monica believes that self-expression is the foundation for creating a life we love, and her aim is to encourage each person to communicate with purpose, clarity and power. Through her work she supports people to express themselves and be better communicators both professionally and personally.  On today's episode we chat all about Monica's journey of self-discovery, finding her voice and communicating with purpose, the importance of self-expression and getting clear on your message, the concept of purpose (and how it's really driving everyone crazy), her spiritual practice, and how to get out of your head and back into your heart.  To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/monicakade To learn more about Monica and her offerings, including masterclasses, 1:1 sessions, copywriting, and her podcast The Monica Kade Podcast, visit her website monicakade.com You can find Monica on Instagram.com/monicakade and Facebook.com/themonicakade Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!  P.S. We are gearing up for the third episode in The Power of Storytelling, which will air on March 22nd! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.  Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast E-mail sydney@seekthejoypodcast.com 

Monica is a writer and well-renowned speaker trainer has over 12 years’ experience in publishing, media, and entrepreneurship.    She believes that self- expression and purposeful communication is the foundation for building a life we love and realizes the value of expressing yourself with clarity.    Her work goes beyond helping people build confidence by helping them realize their own self-worth.    This episode is sponsored by Health IQ, an insurance company that helps health conscious people like runners, yoga practicitioners, vegetarians, vegans, and many more, get lower rates for their life insurance. Go to www.healthiq.com/gratitude to support the show and see if you qualify. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/support

In this episode we discuss trusting your gut or intuition and the positive role that can play in your business. We also have a look at the importance of conscious choice and how the words we use shape our experience of life. And… we play the Instagram game for the first time on the show, which digs deeper and adds some context to some of the amazing quotes on Monica's Instagram feed. This is just the highlight of the show and there is a truck load more gold in Monica's wise words, enjoy!

Welcome to Episode 3 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. In today's episode we'll be talking about Courage and Confidence. We'll explore what being courageous looks like and talk about how seeking confidence can actually cause more insecurity. Instead we aim to provide insights on how you can be confident in your skin regardless of what is happening in your day. We both believe that the answers are within you – and we're here to help you find those answers and express them in your unique way. fierce |fɪəs| - showing a heartfelt and powerful intensity You may already know, but in case you missed this exciting note, Beck's book, Be Happy: 35 Powerful Habits for Personal Growth and Well-Being is available via Amazon and or any good book store. Let's support her (and ourselves) and grab a copy of her book! Like us to answer a particular question or address a certain topic? Please send us a message via Instagram @DrRebeccaRay and @Monicakade

Welcome to Episode 61 of the Monica Kade podcast.   Today we're chatting with Sarah Riegelhuth, who has been on the show before but in case you don't know her - she is a serial entrepreneur and an investor in startups having founded 8 companies since 2009.  Following several successful exits, she is currently the CEO of Wealth Enhancers (a Gen Y financial advisory firm) and Grow My Team (global recruitment), and sits on the board of League of Extraordinary Women. She is personally fuelled by a passion for community, gender equality and living life on one's own terms. And today, we're going to be talking about her dream of creating a financially free GEN Y. Learn About: >  Sarah's relationship with money growing up 
>  How she developed and fostered her money and wealth creation mindset
>  Money Talk Taboo
 >  Why she started Wealth Enhancers But the most exciting part of our conversation (and why I personally asked her to come on the show) is her latest project: 

 Wealth Creation for Gen Y
A COMPLETELY FREE, 4-week personal financial management eCourse. This course is designed to teach you everything you need to know (and should've been taught at school) about money. The course is designed just for Gen Y, by her friends over at Wealth Enhancers who are Australia's most experienced Gen Y Financial Advisers.   Want to educate yourself on the basics of personal financial management? > Do you want to finally get out of debt? > Have you got credit cards or loans that are weighing you down? > Do you want to focus your energy on WEALTH CREATION and create space 
in your mind for what you love to enter your life?  > You no longer have ANY EXCUSES as to why you're not creating wealth and getting on top of your money management because the course is free.

   CLICK HERE TO ENROL, 
IF YOU'RE READY TO CREATE SPACE IN YOUR MIND, EDUCATE YOURSELF AND 
FOSTER A HEALTHY MONEY AND WEALTH CREATION MINDSET! https://weacademy.thinkific.com/courses/money-management-for-gen-y?ref=031694    You can check out Sarah's personal financial plan here: http://wealthenhancers.community/sarah-riegelhuths-personal-financial-plan/ P.S I am sharing this course purely because I believe in the work Sarah does. She didn't ask me to share this course. I personally felt moved to. I've known Sarah for some time now and she has a genuine desire to help others with the wealth creation they dream of. #WhatHaveYouGotToLose?

fierce |fɪəs| - showing a heartfelt and powerful intensity Clinical Psychologist, Dr Rebecca Ray and Writer/Speaker Trainer, Monica Kade have teamed up together to bring you Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing ourselves and how this manifests into our professional and personal lives. Plus, we'll highlight how compromising ourselves and bowing down to fear affects the way we physically show up in the world. In this episode, we'll be talking about Permission and the ways that women seek validation externally while struggling with the internal conflict of expressing themselves authentically. You will leave with practical and actionable wisdom that you can implement into your professional and personal life – immediately! #LookOutFear We both believe that the answers are within you – and we're here to help you find those answers and express them in your unique way. If you enjoy listening to this podcast please leave us a rating on iTunes. Like us to answer a particular question or address a certain topic? Please send us a message via Instagram @DrRebeccaRay and @Monicakade You can download Rebecca's Brave Living Manifesto here.

Ep. 59 Lewis Howes - The Mask Of Masculinity by Monica Kade

Catherine Plano is here today with Monica Kade. Monica Kade is the Director of The Moment HQ; a storytelling platform for professionals and businesses, which specialises in the human story. Monica has over 12 years experience in publishing, media and entrepreneurship. She's inspired by the human spirit, creativity and connecting people to their dreams. Her philosophy in life is to share the feeling that moves her. She does this by weaving together words that reach into an individual's heart, interviews or illuminates another's work and shares this with the world. In 2007, she began her successful online ventures, Mink Magazine and Career Confessions, through which she has interviewed hundreds of the world's Entrepreneurs, Business and Sports Professionals, Thought Leaders and Celebrities on how they got to where they are in their career. In 2008 she was nominated an Anthill Business Magazine Top 30 under 30 Entrepreneur for these businesses. More recently, Monica was the Managing Editor for Aspire and My Business Magazines. She rebranded and launched Aspire, taking it from a digital publication to a print newsstand magazine in 2015 - with no previous print magazine experience. She has lived in New York City, and her greatest love is the ocean. Monica was featured in CLEO Magazine's June 2012 issue and on Channel 7's Weekend Sunrise discussing body image and healthy living. Her book, Change in One Moment: Health starts in your mind will be released in 2017. Find Out More About Monica Kade Monica's Website Monica on Twitter @MonicaKade Monica on Facebook Monica on Instagram @themomenthq Sit back and enjoy this episode! Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS

Catherine Plano is here today with Monica Kade. Monica Kade is the Director of The Moment HQ; a storytelling platform for professionals and businesses, which specialises in the human story. Monica has over 12 years experience in publishing, media an...

Her philosophy in life is to share the feeling that moves her. She does this by weaving together words that reach into an individual's heart, interviews or illuminates another’s work and shares this with the world.