Podcasts about nfm

On this week's episode of I AM HOME, hosts Tyler, Becca, and Hilary react to hilarious DIY design fails in clips from the classic HGTV show Decorating Cents. Special guest Andrew Breinig, NFM Interior Designer, returns to share how he'd tackle these same design challenges today with the same budget. With a mix of nostalgia, laughter, and practical advice, the team revisits these bold (and often baffling) budget makeovers from the early 2000s. Together, they critique each project, break down the dos and don'ts, and uncover helpful takeaways for anyone looking to style their space on a dime. If you've ever wanted to blend humor, heart, and home design advice into one podcast, this episode is for you.   Resources: Decorating Cents - Ayaz House - YouTube CPI Inflation Calculator nfm.com/podcast

On this week's episode of I AM HOME, hosts Tyler and Becca sit down with Dallas Cowboys offensive lineman Brock Hoffman. Known for his grit on the field and grounded values off it, Brock shares a behind-the-scenes look at his journey into one of football's most high-profile locker rooms. He opens up about proving himself in a competitive environment and the mental and physical intensity behind offensive line play. Listeners also get a personal glimpse into Brock's upbringing—from basement weight sessions with his dad to unwavering support from his mom—and how those moments shaped his career and character. Off the field, Brock talks about moving into a new home, preparing for marriage, and how he and his fiancée are building a space that makes their home life their best life. Resources: nfm.com/podcast

In this episode of I AM HOME, host Tyler Wisecup and cohost Becca Sudbeck sit down with standout Nebraska Huskers softball player Talia Tokheim. Known for her grit on the field and being grounded off it, Talia opens up about her journey through injuries, maintaining a championship mindset, and how she balances the intensity of college athletics with creating a meaningful home life. Listeners will gain insights into her daily routines, family traditions, and personal style in both her game and in her living space. Whether you're an athlete, a fan, or someone seeking inspiration on resilience and home-life harmony, this episode delivers a fun blend of sports and soul. Resources: nfm.com/podcast

On this week's episode of I AM HOME, hosts Tyler, Becca, and Hilary explore the latest dorm and apartment décor trends for the upcoming school year. From LED retro dreamscapes to nature-inspired cozy corners, this episode is a vibrant guide for students (and their parents) seeking to turn living spaces into personal sanctuaries. With styles like the rustic "Trailblazer," countryside-chic "Cultivator," tech-meets-retro "Innovator," and whimsical "Dreamer," the hosts highlight how Gen Z is blending personality, sustainability, and self-care into every design choice. Tune in for fun tips, DIY ideas, and trend insights that will make any dorm feel like home. Resources: Dorm Room Inspo You Need in Your Life | Dorm Therapy  nfm.com/podcast

In this episode of the Wilder Podcast, Chloe and Tom discuss the recent opening of the Grange Hub and explore two significant restorative practices: Natural Flood Management (NFM) and Nature Guardianship. Tom Johnston from We Are Nature Based CIC explains how NFM utilises natural processes to manage water flow, contrasting it with traditional gray infrastructure. The conversation also explores Nature Guardianship, a concept that integrates the voice of nature into decision-making processes. The episode highlights the need for a mindset shift in water management and the potential for these practices to create our 'wilder world'.Community discount for the Grange Project's Wilder Cabins: 'COMMUNITY10'. Click here.Your Hosts:Tom Constable: https://www.linkedin.com/in/tom-constable/Chloe Constable: https://www.linkedin.com/in/chloe-constable-24155821b/Website: https://www.grangeproject.co.ukPodcast Journey Page: https://www.grangeproject.co.uk/wilder-podcastGrange Project Contact & Social Media:Email: hello@grangeproject.co.ukInstagram: https://www.instagram.com/grange.project/Facebook: https://www.facebook.com/groups/grangeprojectYouTube: https://www.youtube.com/@GrangeProjectLinkedIn: https://www.linkedin.com/in/tom-constable/Takeaways:The Grange Hub opening marks a significant milestone for the project.Natural Flood Management (NFM) uses natural processes to manage water flow.NFM can prevent flooding and enhance biodiversity.Nature Guardianship brings the voice of nature into decision-making.Restorative practices reconnect humans with nature.Community engagement is crucial for successful environmental initiatives.Cumulative small interventions can have a large impact on water management.Mindset shifts are necessary for effective water management.Nature Guardianship can help shift cultural attitudes towards nature.Investing in nature-based solutions is essential for sustainability.Chapters:00:00 Introduction to the Wilder Podcast and Grange Hub Opening12:23 Natural Flood Management: Understanding the Concept42:07 Nature Guardianship: A New Approach to Decision-Making54:25 Restorative Practices: Reflections from the interview.

On 2 July 2025, the FCA published Consultation Paper 25/18 https://www.fca.org.uk/publication/consultation/cp25-18.pdf, "Tackling non-financial misconduct in financial services", comprising both a Policy Statement and final rules, together with further consultation on the revised guidance proposed for the FCA Handbook. It has taken the FCA considerable time to reach this phase in the development of its NFM policy, and there has been significant change from its original proposals in CP23/20 https://www.fca.org.uk/publication/consultation/cp23-20.pdf. Even with further clarity and guidance from the FCA, this undoubtedly remains one of the most difficult areas for firms to grapple with. Join Jon Ford, Hywel Jenkins, Christine Young and Michael Tan as they discuss CP25/18 and consider whether it raises more questions than it answers.

On this week's episode of I AM HOME, hosts Tyler, Becca, and Hilary are joined by Cahner Olson, founder of Omaha Places and 402 Social. The team digs into how Cahner turned a passion project into one of Omaha's most trusted guides for discovering food, shopping, and experiences across the city. From spotlighting favorite gems to her sold-out Coffee Shop Passport, Cahner shares the behind-the-scenes hustle of content creation, community building, and supporting small businesses. The episode explores how storytelling, strategy, and homegrown love helped build a brand that's shaping how people connect with Omaha. Resources: https://omahaplaces.com/  https://www.facebook.com/profile.php?id=100083576940251 https://www.tiktok.com/@omahaplaces https://www.youtube.com/channel/UCPk8sDBLIesyJvUYADBm6Fw https://www.instagram.com/omahaplaces/ nfm.com/podcast

On this week's episode of I AM HOME, hosts Tyler, Becca, and Hilary are joined by NFM Interior Designer Andrew Breinig, who shares the creative process behind his “urban Chicago” project. He talks the team through concepting and bringing to life the client's vision of a beautiful yet functional home. Listeners get an insider look at how open-plan living spaces can be unified with clean lines and intentional flow, how a simple upstairs area was transformed into a cozy media lounge, and how a serene primary suite came to life through thoughtful design choices. Whether you're dreaming of a more modern home or just love behind-the-scenes design stories, this episode is full of practical takeaways and inspiration. Resources: I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, hosts Tyler, Becca, and Hilary are joined by NFM'er and local griddle enthusiast Cordero Monaghan to dive into the delicious world of outdoor griddle cooking. Cordero shares how one game changing product turned his home cooking from ordinary to extraordinary and how even beginner home chefs can master crowd pleasers like hibachi, chop cheese, and smash burgers. Listeners will get the inside scoop on Cordero's favorite griddle tools, quick and easy restaurant-quality meals, and the recipe that first sparked his griddle obsession. Whether you're a seasoned grill master or just griddle-curious, this episode delivers tips and insights to level up your cooking and home life. Resources: I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, hosts Tyler and Hilary are joined by NFM Interior Designer Diana Achenbach, who takes us inside a full-scale farmhouse revival in the premiere of their new segment, Design Diaries. From brick fireplaces and wood beams to cozy dining spaces and peaceful primary suites, Diana shares how real conversations with homeowners shape truly livable, personalized spaces. She walks us through the design process room by room, revealing how thoughtful updates and intentional choices can transform a home into a place of comfort and connection. Listeners will learn how to blend farmhouse character with functional design, step-by-step ideas for tackling real home design dilemmas, tips on creating flow between rooms while honoring original features, and fresh design inspiration for cozy, curated living spaces. Resources: Rick – Farmhouse with photos I Am Home | Podcast on Furniture and Family | NFM

On this week's heartwarming episode of I AM HOME, hosts Tyler, Becca, and Hilary welcome a digital phenomenon who's transformed more than just lawns. Meet Spencer, the founder of SB Mowing, whose satisfying lawn transformation videos have earned him over 50 million followers across social media. Spencer's mission goes beyond trimming grass. From mowing overgrown lots for free to helping raise hundreds of thousands of dollars for people in need, his content is rooted in kindness and community. The conversation dives into how a middle school side hustle evolved into a movement, the emotional impact of his work, and how storytelling and service intersect in his viral videos. Resources: https://sbmowing.com/ https://www.youtube.com/@SBPressureWashing https://www.facebook.com/SBPressureWashingKS https://www.instagram.com/sbpressurewashing/ https://www.tiktok.com/@sbpressurewashing https://www.youtube.com/@SBMowing https://www.facebook.com/SBMowing https://www.instagram.com/sbmowing/ https://www.tiktok.com/@sbmowing I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, hosts Tyler and Hilary take listeners on a journey through home design's most iconic decades—the bold 50s, the eclectic 70s, and the laid-back 90s. From atomic pastels to earthy textures to DIY-friendly charm, the team unpacks how these vintage styles shaped American interiors and why they continue to influence today's trends. Hilary shares how these design eras are making a comeback, from mid-century silhouettes and sputnik lighting to shag rugs and gingham prints. Whether you love retro flair or just want to understand why avocado green is back, this episode shows how the past keeps inspiring the present. Tune in for design history, trend insights, and a whole lot of style flashbacks. Resources: 90s Interior Design Is Making a Comeback, Experts Say '90s Home Decor to Take You Back Design Through the Decades: The 1950s 100 Years of Interior Design Trends that Transformed Our Homes The 1970s Is the Most Influential Decade for Interior Design The Latest Interior Design Trends Are Inspired by the 1970s | Vogue heirloom hotel: explore the new-classic style of the beekman I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, hosts Tyler and Hilary are joined by Dallas Cowboys Cheerleader, Influencer, and all-around powerhouse Megan McElaney. From Oceanside, California to center field at AT&T Stadium, Megan shares her dynamic journey and what it takes to balance professional cheerleading, a full-time marketing career, and life as a makeup artist. The conversation covers everything from her Pro Bowl experience and behind-the-scenes moments from the Netflix series America's Sweethearts to how she decorates her home and honors her roots. Megan opens up about the physical demands of cheer, the emotional depth of wearing the DCC uniform, and what it really feels like to represent something bigger than yourself. This inspiring episode offers a candid look at the drive, discipline, and deep sense of home that fuels Megan's life on and off the field. Resources: @megan.mcelaney Megan M. – Bluecrest Financial Alliances dallascowboyscheerleaders.com I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, hosts Tyler and Hilary are joined by NFM audio experts Anna Murphy and Joe Feregrino to dive into all things headphones—from everyday comfort to high-end sound. Together, they explore the specs, styles, and features that truly matter when shopping for your next pair. Listeners will learn how fit and design directly affect sound quality and comfort, the difference between passive and active noise cancellation, and how to choose the features that best match their lifestyle. This episode breaks it all down so you can hear better, feel better, and choose smarter. Resources: Bose QuietComfort Ultra – The ANC Authority JBL Tour Pro 3 – Big Sound, Small Package Shokz OpenRun Pro 2 – Move Freely, Hear Everything Bose QuietComfort Ultra Wireless Noise Cancelling Over-the-Ear Headphones in Black JBL Tour Pro 3 True Wireless Noise Cancelling Earbuds with Smart Charging Case in Black Shokz OpenRun Pro 2 Wireless Open-Ear Bone Conduction Sports Headphones in Black I Am Home | Podcast on Furniture and Family | NFM

 On this week's episode of I AM HOME, our hosts Tyler and Hilary explore three standout patio design trends that bring personality and intention to outdoor living. From the handcrafted, nature-inspired textures of Solful, to the serene pastels and nautical elements of Washed Ashore, to the nostalgic yet vibrant feel of Relaxed Americana, Hilary walks listeners through how to bring each theme to life. The conversation includes not only style tips but also thoughtful hosting ideas to help make any gathering feel special and memorable. Whether you're refreshing a balcony or designing a full backyard setup, this episode is filled with creative, approachable ways to elevate your outdoor space.

On this week's inspiring episode of I AM HOME, our hosts Tyler and Hilary are joined by Chase Harris, a devoted father whose journey with his son, who has spina bifida, has shaped his perspective on parenting, confidence, and resilience. Chase opens up about the importance of instilling self-assurance in his children, ensuring that life's challenges never become barriers to their success. He shares his philosophy on fatherhood, emphasizing the power of affirmation and values over societal standards. Tune in for a conversation full of wisdom, hope, and determination. Resources: TikTok - https://www.tiktok.com/@chase_cashman IG - https://www.instagram.com/bubba_cashman13 Mavs Article - https://www.mavs.com/cash/ Mavs Article - https://www.mavs.com/cashinspiresfolks/ Colorado Article - https://gazette.com/sports/cu-buffs/young-buffs-super-fan-with-spina-bifida-meets-cu-star-travis-hunter-head-coach-deion/article_4127014c-a4a5-11ef-87b4-4f72cad25390.html Carly's blog - https://fearfullynwonderfullyblog.wordpress.com/ GMA Feature - https://www.facebook.com/watch/?v=1680927666072421

On today's special episode of I AM HOME, we're revisiting one of our most insightful conversations in honor of the Berkshire Hathaway Annual Shareholders Meeting, which took place earlier this month. Originally recorded in 2023, this episode remains as relevant and inspiring as ever. Our hosts are joined by Amy Myers, Chief Marketing Officer at NFM, for a captivating interview with Todd Combs—a multi-billion-dollar investment manager at Berkshire Hathaway and the President and CEO of GEICO. Todd takes us behind the scenes of his incredible journey: from sitting in a Columbia University lecture hall listening to Warren Buffett, to an unforgettable meeting with Charlie Munger at the California Club and ultimately accepting the call to join Berkshire Hathaway. Join us for a personal and profound look into the world of high stakes investing, following your childhood dreams and the importance of building a sense of home wherever life takes you. Resources: I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, our hosts Tyler and Hilary are joined by I AM HOME podcast producer Ann Woodford and hair-care expert Omina Sanginova. The hosts discuss essential heat-styling facts, brand comparisons, and real-life reviews. Listeners can expect an engaging breakdown of the Revlon One-Step Volumizer Plus, the Shark HyperAIR Fast-Drying Hair Blow Dryer, and the Dyson Airwrap—all designed to dry, curl, and straighten hair efficiently while minimizing heat damage. With humor, expert insights, and practical advice, this episode delivers an informative yet fun conversation on the latest multi-styler innovations. Whether you're a budget-conscious buyer or looking to invest in premium technology, this discussion ensures you'll walk away with valuable knowledge on achieving salon-quality results at home. Resources: Revlon One-Step Volumizer Plus Shark HyperAIR Fast-Drying Hair Blow Dryer Dyson Airwrap Multi-Styler I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, our hosts Tyler, Hilary, and Becca are joined by special guests from the Berkshire Hathaway Shareholders Meeting for heartfelt conversations and fresh perspectives. Melaney and Jared share their experience exploring Omaha's local gems, from Borsheims to neighborhood restaurants, and talk about their commitment to dining only at local spots during their stay. They also reflect on who first taught them that investing should be guided by passion rather than profit. (Spoiler: It was Warren Buffett!) First-time visitors Patricia and Kristy talk about their admiration for Buffett, what they find inspiring about his approach to life, and how his practical wisdom, along with the chance to shop at NFM, brought them to this unforgettable weekend in Omaha. Tune in for thoughtful insights on investing with purpose, a fun “Buffet or Bluff It” quiz, and a look at what makes Omaha such a special part of this annual tradition. Resources: I Am Home | Podcast on Furniture and Family | NFM

On this week's episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by NFMer and appliance expert Joey Casella to dive into the world of kitchen mixers. Whether you're a baking enthusiast or just looking for the perfect tool to simplify meal prep, they break down the pros and cons of three leading brands: Hamilton Beach, KitchenAid Artisan, and GE Profile Smart Mixer. From power and performance to features and price points, the team offers insights to help listeners find their ideal match. After mixing things up with appliance talk, the conversation takes a culinary twist as they explore egg substitutes. Whether you're accommodating allergies, dietary preferences, or simply ran out of eggs mid-recipe, they discuss the best alternatives—from store-bought solutions to creative DIY swaps. Tune in for expert advice, practical tips, and a lively discussion on making your kitchen work smarter for you! Resources: Hamilton Beach 3.5-Quart Stand Mixer KitchenAid 5 Quart Artisan Stand Mixer GE Profile Smart Mixer

With the Berkshire Hathaway Annual Shareholders Meeting happening this weekend, we're revisiting a standout episode of I AM HOME, originally recorded in 2023. This encore presentation features a special conversation with Ted Weschler, one of Berkshire Hathaway's top investment managers. Joining our hosts and Amy Myers, Chief Marketing Officer at NFM, Ted shares insights from his nearly 40-year career in finance, including how he first connected with Warren Buffett and his unique approach to making investment decisions. Join us for a meaningful discussion about seizing opportunities, what it's like to meet your hero and Ted's timeless advice and thoughtful perspective.

On today's episode of I AM HOME, hosts Tyler, Becca, and Hilary are joined by NFMer Joseph Casella to explore smart laundry solutions that help make the chore a little easier, especially for households with pets and young kids. From technologies that tackle stubborn pet hair to features that speed up cycles and boost efficiency, discover the innovations making a real difference. The team also shares practical maintenance tips to keep your machines running smoothly and what to consider when upgrading your laundry pair. Whether you're dealing with muddy clothes or trying to cut down on lint build-up, this conversation offers real-world advice to help you get the most out of your laundry setup.

On this week's episode of I AM HOME, our hosts Tyler and Hilary explore how to choose the best flooring for homes with kids, pets and everyday wear and tear. From muddy paw prints to dropped sippy cups, the hosts welcome Rodney McNeil from Shaw Floors to cover what you should consider before starting your flooring search, which materials hold up best against life's daily messes and how to balance durability with design. You'll learn more about the latest advancements in flooring technology - like scratch resistance and easy-clean surfaces, as well as affordable, stylish options that don't compromise on performance. Whether you're remodeling a single room or planning a whole-home refresh, this episode offers practical tips to help you find flooring that works for the way you really live.

On this week's episode of I AM HOME, our hosts Tyler, Becca and Hilary dive into how to transform your home into a space that works beautifully for both kids and pets without sacrificing style. Whether you're navigating toddler messes, chasing energetic pets, or simply trying to bring more function to your family's daily routine, this episode is packed with ideas for you. Hilary shares creative, trendy and family-friendly ways to adapt your space - from clever storage hacks to playful design upgrades. We're exploring smart, real-life solutions that blend great design with everyday living.

In this lively episode of I AM HOME, our hosts Tyler, and Hilary are joined by the dynamic duo Lindsay Stewart and Kendell Stiles - co-creators of The Kendell & Lindsay Show. Known for their delicious recipes, stylish design tips and a generous splash of martinis, these two content creators share how their friendship sparked a brand built on creativity, collaboration and a love for entertaining. Lindsay and Kendell dish on the behind-the-scenes moments that fuel their content - from spontaneous kitchen experiments to martini-fueled decorating sessions. Whether you're a foodie, design enthusiast, or content creator looking for inspiration, this episode is packed with laughs, insights and plenty of cocktail chatter. Cheers! Resources: Lindsay Stewart IG Lindsay's Blog Kendell Stiles IG Kendell's Blog

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by Lindsay Krause, Nebraska native and professional volleyball player with the Omaha Supernovas. Get ready for a fun, behind-the-scenes chat with Lindsay as she shares how she fell in love with the game, what it's really like to be a pro and how she stays motivated through the highs and lows. We'll hear about her daily routine, the biggest lessons she's learned and the incredible people who've helped her along the way.

In this special Women's Month edition of the I Am Home podcast, Amy Myers, NFM's Chief Marketing Officer, sits down with a powerhouse panel of executives for an inspiring conversation. She's joined by Robyn Messerly (Chief Information Officer), Megan Berry Barlow (Chief Human Resources Officer) and Nora Gomez (Chief Merchandising Officer) to talk about leadership, workplace culture and the power of connection in today's business world. Get ready for an engaging discussion filled with personal stories, leadership insights and strategies for collaboration and success. Plus, hear their thoughts on resilience, navigating challenges and what it truly takes to thrive in executive roles. You won't want to miss this one!

In this milestone 200th episode of I AM HOME, hosts Tyler, Hilary and Becca are joined by Janet Lura, an NFMer who has been part of all the big celebrations, as we take a heartfelt and fun-filled trip down memory lane! Together, we revisit some of the most memorable moments, themes and conversations that have shaped I AM HOME over the years. From unexpected laughs to deep insights, this episode is a tribute to the incredible community that has grown around the podcast. Whether you've been with us since episode one or just tuned in, this is a celebration of the stories, connections and moments that make I AM HOME special. Thank you for 200 episodes - here's to many more!

On today's episode of I AM HOME, hosts Tyler, Hilary and Becca explore the latest lighting trends that can elevate your space with style and energy. Lighting is one of the simplest yet most impactful ways to refresh a room, serving as the finishing touch that defines ambiance and sets the mood. We break down trends like unique lampshades, layered lighting and bold statement pieces. From dramatic pendants to abstract floor lamps and unexpected color choices, lighting is no longer just functional - it's a form of self-expression.

On today's episode of I AM HOME, our hosts Tyler and Becca are joined by April Williams, a real estate agent with Berkshire Hathaway to break down the latest real estate trends and why hiring a trusted agent is key to navigating the market. Learn how to make your home stand out, essential maintenance tips and strategies to maximize value - whether you're buying, selling, or just staying informed.

On today's episode of I AM HOME, our hosts Tyler and Becca break down the styles that are shaping interiors this year. From bold and eclectic to nature-inspired and futuristic, we're exploring: Mix & Maximalist, Terra Futura, Primal Play and Cherry Coded. You'll learn how to incorporate these trends into your home without breaking the bank or overwhelming your space. Join us for this fun conversation – you're sure to get inspired!

On today's episode of I AM HOME, our hosts Tyler and Becca are joined by NFM's Division Merchandising Manager Ivy Hofstetter to explore how small appliances revolutionize the way we cook and prep meals. From compact, space-saving designs to multi-purpose gadgets that can handle more than one job, today's kitchen tools are all about efficiency. We'll explore the latest trends in meal prep must-haves, discuss which appliances are easiest to clean and share tips on finding the best options for your space. Whether you're a home chef or just looking to simplify your routine, this episode is packed with insights to help you make the most of your kitchen.

On today's episode of I AM HOME, our hosts Tyler and Becca are joined by NFM Interior Designer Chelsea Heppner. We're tackling one of the biggest home design challenges - making the most of those awkward, unused spaces. From tricky corners and long hallways to the space under your staircase, we explore creative, functional and stylish solutions to transform them into purposeful spaces. Join us for expert insights and innovative inspiration to see your home in a whole new light!

Ever wondered what it's like to be a Dallas Cowboys Cheerleader? Or what really goes on behind the scenes of a hit Netflix show? On today's episode of I AM HOME, we're sitting down with Kelcey Wetterberg – a veteran DCC, Netflix star and proud Omaha native - to get the inside scoop on her time in the spotlight. Kelcey shares what it was like performing on one of the biggest stages in sports, the unexpected moments from filming and newlywed life. Plus, she's spilling all the details on her ultimate wedding gift guide (seriously, you're going to want to take notes), and we take a little trip down memory lane to her childhood home. Join us for this fun, candid conversation you won't want to miss!

Nebraska Furniture Mart was founded in 1937 by Rose Blumkin, fast forward to today and you'll find 5th generation family members still working the sales floor. We sit down with 4th generation family member Andy Shefsky, who is currently NFM's Community and Public Relations Manager.

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca are joined by NFMer Nicole Bowers. After experiencing a life-altering stroke, Bowers reclaimed her health and discovered a passion for running - eventually conquering ultra marathons. Join us as she shares her incredible story of resilience, the challenges she overcame and the mindset that keeps her going mile after mile. Plus, Bowers offers practical tips and inspiration for anyone looking to lace up their running shoes and embark on their own fitness journey, no matter where they're starting from.

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca dive into the latest trends in wall design that are transforming homes into works of art. From bold paint colors and textured finishes to creative wallpaper patterns and the rising popularity of statement ceilings, we'll explore how to give your walls personality and flair. Get helpful advice on selecting the perfect hues, experimenting with feature walls and integrating modern techniques like murals, metallics and more. Whether you're planning a full home makeover or just refreshing a single room, this episode will inspire you to rethink your walls and ceilings as a canvas for creativity.

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca are joined by Greg Bieker, the Director of National Accounts at Tempur Sealy International, to explore the science behind a good night's sleep. Discover the surprising factors that may be causing you to wake up throughout the night—from environmental disruptions to the quality of your mattress. We'll also dive into the alarming trends of sleep deprivation among Americans and discuss actionable steps to reclaim restful, rejuvenating sleep. Whether you're struggling to stay asleep or just looking to optimize your rest, this conversation is packed with practical insights to help you wake up feeling your best.

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca are joined by Kathy Cowles, a member of NFM's rug sales team, to roll out the essentials for selecting the perfect area rug to elevate your space. From choosing the right size and shape to understanding materials and patterns, we'll guide you through every step of the process. Whether you're anchoring your living room, adding warmth to a bedroom, or making a bold statement in your entryway, you'll learn practical tips to match your rug to your home's style, function and vibe. Tune in for everything you need to create a cozy, cohesive and stylish space!

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca dive into a playful yet insightful quiz to uncover whether their homes truly support their best lives. From cozy corners to functional spaces, they'll reflect on how their living environments impact their happiness, productivity and well-being. Along the way, they share personal stories, surprising revelations and practical tips to help you evaluate your own space. Join the conversation and see if your home is set up to help you thrive!

In this special live-streamed episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by two of NFM's talented interior designers, Bethany Bratches and Elena Kerwin, for an interactive home décor Q&A. As viewers took a break from shopping, they submitted their burning questions about everything from decorating tips to long-term design strategies for every room in the house. Whether you're looking for advice on incorporating new trends or making your space feel cozier, this episode is packed with practical tips and expert insights. Missed it live? Tune in NOW for all the inspiration you need to elevate your home.

On today's episode of I AM HOME, our hosts Tyler and Hilary are joined by Southern Methodist University Women's Basketball player TK Pitts for an inside look at life as a Division I athlete. TK pulls back the curtain on the dedication, challenges and triumphs that come with balancing academics, athletics and personal growth at the collegiate level. From early-morning workouts to game-day pressures, she shares what it takes to compete at the highest level of college basketball. Plus, TK opens up about her ambitions beyond the court, giving listeners a glimpse of her post-graduation goals and how her experiences as a student-athlete are shaping her future. Don't miss this inspiring conversation packed with insights and motivation!  Resources: TK Pitts Instagram

On today's episode of I AM HOME, our hosts Tyler and Hilary are joined by Ashley and Jonathan, lifestyle content creators from Fort Worth, Texas. All this month we're helping you take the guesswork out of holiday shopping. The couple shares their secrets to finding the perfect presents, insights into the creation of their must-have holiday gift guide and tips for adding a personal touch to your giving. Whether you're shopping for loved ones or navigating the art of thoughtful gifting, this episode is packed with practical advice, creative inspiration and plenty of holiday cheer! Resources: AshxJon | His & Her Gift Guide

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by Kansas City digital content creator Megan Wilson. We dive into the world of affordable and thoughtful ‘gifts for her,' just in time for the holiday season. From practical everyday gadgets to cozy finds that feel luxurious, Megan's got you covered for every woman on your list. Plus, she shares gift-shopping advice, personal tips for staying stress-free during the holiday rush and a sprinkle of lifestyle wisdom you don't want to miss!  Resources: Megan | Gifts Under $100 Gift Guide

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary sit down with Minnesota Vikings Defensive Tackle and Omaha native, Harrison Phillips. He shares highlights from his incredible football career and gives us a heartfelt look into his foundation, Harrison's Playmakers, which supports children facing social, physical and economic challenges. Plus, we'll get Harrison's top picks for holiday gift-giving! Whether you're a football fan or just looking for holiday inspiration, this episode has something for everyone! Resources: Harrison's Playmakers Harrison Phillips Instagram

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary sit down with NFMers Michael Gauthier and Mandy Schmitz to explore the rewarding world of volunteering. If you're looking to give back, build new skills or meet like-minded people, volunteering is a powerful way to make a positive impact. Our guests share their insights on finding the right opportunities, the benefits of giving your time and how to get started. Join us for this moving conversation focused on strengthening the communities we call home. Resources: NFM Community

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary sit down with Maura Vankooten, an NFM Social Media Specialist and owner/designer of Vankooterie by Maura. Our hosts explore the art of crafting the perfect charcuterie board to impress your holiday guests. Whether you're a charcuterie enthusiast or just starting out, Maura shares expert tips for assembling a beautiful, balanced board that's as visually stunning as it is delicious. We'll talk about selecting the right mix of meats, cheeses, fruits and nuts, along with festive garnishes and presentation tricks to add that wow factor. Join us for inspiration on creating a holiday spread that's easy, inviting and sure to be the centerpiece of your seasonal gatherings! Resources: Vankooterie by Maura Instagram

Brent Blum and Aiden Wyatt are joined by NFM's Tim Mullen to preview and pick the top games of the upcoming college football weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Williams & Brent Blum are joined by NFM's Tim Mullen to preview and pick the top games of the upcoming college football weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Iowa State might be on a bye but Williams & Blum are still picking the big games for the weekend along with their buddy Tim Mullen from NFM. All three guys have been on fire this year. See if they can keep it up. Learn more about your ad choices. Visit megaphone.fm/adchoices