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Where we live could be the most important factor in how long and well we live. Teri Slavik-Tsuyuki, co-chair of the Global Wellness Institute's Wellness Communities Initiative, reveals how homes and neighborhoods influence 85% of our health outcomes—more than our genes. From pandemic-driven lifestyle shifts to multigenerational living, she shares how intentional design, walkable communities, and social spaces can keep us independent, active, and connected at any age. Discover the secrets behind wellness-focused communities and how your environment shapes your third chapter of life. Additional video courtesy: Rancho Mission ViejoThis podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout-EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
No flowers in your home means we love you! Dean believes your home should be a thing of beauty every day of the year, not just on Valentine’s Day. Today’s first caller is having a house presently being built and the builder wants to apply just one coat of paint behind the bathroom mirrors, tub and toilet. Is that normal, or should there be a second coat applied? Is your roof leaking? Looks like it is for our next caller, and they’re wondering what they can do to plug that hole, especially now that the rains are returning to SoCal. See omnystudio.com/listener for privacy information.
On this week's show we discuss the details of Ara's new home's layout offering his perspectives on his choices for network, home theater, whole home audio and smart home functionality. We also read your emails and take a look at the week's news. News: Kodak Luma 500 - Review Launch date, channel list for YouTube TV sports plan revealed Sony, the pioneer of Blu-ray Disc recorders, to pull plug on sales Price concerns remain the leading reason for streaming cancelations Other: IKEA Smart Home Without Dirigera: Homey Pro, Home Assistant, HomeKit, Google, Alexa & Aqara Ara's New Home Design (Network, Smart Home, and AV) Last week Ara was out in Franklin TN meeting with electricians and security contractors to prewire his house with everything he needs to make adding smart home devices and A/V a snap. So what did he do? But first an email from longtime listener Jorge Beltran with some recommendations. Jorge's email Guys: I am listening to the latest episode on a train delay in freezing NJ. I heard the question about sound bar vs 3.1 system vs full surround. I advocate that if money permits and a remodel situation allows it, I would significantly recommend trying to install 5.1, 7.2, or you name it. I have a full theater with 11.2 in the basement that we enjoy and I adore. But we keep watching more and more in the family room next to the kitchen for whatever reason. And I do enjoy a lot having a surround setup there too and kept adding to it (it was pre wired on a remodel). There was a high WAF in that room, so I went with in-walls for fronts and in-ceiling for rear surround and a couple more for front ATMOS. Yes, the surrounds and ceiling speakers are not at the ideal locations but they really, really add to the experience, even for the super bowl ambiance. A friend of mine just upgraded his whole house and used KEF on-walls, very thin, good looking, placed a bit higher and almost looked like a decoration in a more contemporary home. The wife gave them a big approval. I checked after looking at my wife's face but are out of my price range. For you Ara, another friend, a latin party guy, installed 6 speakers on vaulted ceilings in the family room next to a kitchen and surrounded by windows, and they work really great. Thus, my vote for Ara is to add ceiling speakers on his vault for surround effects. Ask the builder to wire them and box them out like a traditional speaker and place them on the rafters. You build so many speaker boxes already, this one can be made of MDF. Even better, build your own speaker out of parts, install it on the rafters just below the sheetrock, add a grill and you have the best sounding and looking in-walls ever. Last one, a builder friend just added in walls / in ceilings that go behind the sheetrock. I have not seen them yet. No excuses gents. Sending a CafPow for the extra spackle. Jorge Ara's Setup Wifi and Network decision - Ubiquiti Dream Wi-Fi 6 $350 & Ubiquiti Networks UniFi 7 Pro Access Point (POE) $180 Cameras, doorbell, motion sensors - Aqara 4MP Camera Hub G5 Pro PoE $190 & Aqara Smart Doorbell Camera G410 $130 & Aqara Presence Sensor FP2, mmWave Radar Wired Smart Motion Sensor $58 Light switches - Lutron Caseta Original Smart Dimmer Switch Kit w/ Hub $115. I am only having the company install one or two, I will do the rest as I learn our new routine and decide which switches need automation. I will make use of lamp modules as I prefer those types of lights to recessed lights. Whole Home Audio - Ara to build/buy speakers and connect to the network via ethernet cables using WiiM Amp: Multiroom Streaming Amplifier $300 TV and Home Theater - For the family room I will use a large format TV with a soundbar. Right now I am leaning towards Sonos Beam Gen 2 and their wireless subwoofer (Sonos Sub 4 $760). For my theater in an upstairs den I will do a traditional setup with atmos. It will consist of an UST, Receiver, and 7.1.2 speakers. Eventually I will build out a more formal theater in the basement. If I live long enough LOL No traditional Cable RG6
Tara, Caroline & Allison dive into the Golden Globes, Nikki Glaser's comedic prowess, and their professional insights on trends in fashion and home design. They discuss the importance of the five senses in dialectical behavioral therapy and how incorporating sensory elements can transform home spaces into comforting environments. They also touch upon the impact of sterile modern homes and share personal anecdotes about clients and the therapeutic nature of optimized personal spaces. Topics 00:37 Golden Globes Highlights 02:04 Understanding the Five Senses in Therapy 04:16 The Impact of Home Design on Well-being 09:28 Personal Spaces and Rituals 12:15 Conclusion and Farewell
In this episode of Integrated Being, I sit down with Talor Stewart, award-winning architect and author of Conscious Home Design, to explore how our homes shape our well-being. We talk about how intentional spaces can reduce stress, nurture relationships, and support your mind, body, and spirit.I share insights on why we can feel scattered at home even when everything is clean, and Talor gives practical tips for creating spaces that truly uplift us from lighting and furniture placement to incorporating plants and personal touches.
Who inspires your home design? The Atelier Design hour - uncover your home's possibilities - book your session here Gigi's J'adore - A monthly note of pieces & places. Join the exclusive list. Connect on Instagram
In this episode, the conversation dives deep into the profound connection between our physical environment and our personal well-being. Moving beyond the "wow factor" of aesthetic style, the discussion centres on Conscious Home Design—a philosophy that treats the home as a powerful tool for personal development and a direct reflection of one's truest self.The dialogue explores how to move past merely accommodating a client to truly hearing their needs. By layering architectural precision with emotional intelligence, the discussion highlights how a home can be organised to support the activities that foster human excellence, from creative expression to physical vitality.This episode explores the vital importance of ensuring beautiful designs are grounded in reality and budget from the outset to maintain the joy of the building journey. By applying Maslow's hierarchy to the floor plan, the conversation illustrates how a home can serve more than just basic shelter by dedicating specific zones to inner growth, wellness, and the quality of our connections—giving, receiving, and reciprocal.Listeners will discover how to identify and remove "friction points" in a layout to create a daily boost in efficiency and mood that compounds over decades. From strategically placing activities according to the sun's path via the "sunny window effect" to creating physical touchstones that allow for a conscious mental shift into a space of sanctuary, this episode challenges you to view your four walls through a new lens. It is a masterclass in sensitive, user-centric design that organises space to nourish the soul and facilitate a richer, more authentic life. Hosted on Acast. See acast.com/privacy for more information.
Summary In this episode of the Be a Smarter Homeowner podcast, hosts Beth Dodson and John Bodrozic discuss HomeZada's new Visual Design AI feature. They explore the importance of visualizing home projects, the pain points homeowners face in the design process, and how the AI tool can empower users to make confident design decisions. The conversation covers how homeowners find inspiration, the benefits of using Visual Design AI, and the ease of getting started with the platform. The episode emphasizes the emotional connection homeowners have with their spaces and how the AI can help alleviate anxiety and indecision in the design process. Takeaways Homeowners have a strong emotional connection to their homes. Visual Design AI helps homeowners visualize their projects before starting. The complexity of choices can create anxiety for homeowners. Homeowners often find inspiration online, but struggle to visualize it in their own spaces. Visual Design AI provides clarity, confidence, and control over design decisions. The tool allows homeowners to see their specific property with different design options. Visual Design AI can work on any project, inside or outside the home. The AI generates photorealistic images based on user descriptions. HomeZada's platform stores all design iterations in one place for easy access. Preparation and visualization are key to successful home projects. Sound bites "Homeowners struggle with too many choices." "A picture is worth a thousand words." "Preparation is key to getting what you want." Chapters 00:40 Introduction to HomeZada and Visual Design AI 01:46 The Importance of Visualization in Home Design 03:14 Understanding Homeowner Pain Points 05:57 Finding Inspiration for Design Projects 07:09 Benefits of Visual Design AI 12:17 How Visual Design AI Works 14:00 Versatility of Visual Design AI 15:58 Data Insights from Visual Design AI 17:17 Why Choose HomeZada's Visual Design AI? 19:21 Demonstration of Visual Design AI 21:30 Exploring Paint Colors and Their Impact 22:44 Transforming Spaces with Visual Design AI 24:38 The Emotional Connection to Home Design 26:09 Top Projects Using Visual Design AI 28:46 Iterative Design: Finding Your Perfect Style 32:14 Visual Design AI: Enhancing Homeowner Confidence 38:11 Getting Started with Visual Design AI
Welcome back to Home Design Chat with Nancy. Today we're talking about something that affects every homeowner—whether they realize it or not—and that's accessible home design.This isn't about creating a home that looks clinical or institutional. It's about designing spaces that are safer, smarter, and honestly… just better designed. I'm so excited to have Erica Sell, owner of Harmony Home Medical Supply in San Diego, with me today. Accessibility is one of the most misunderstood areas of home design—and one of the most important.It's about preparing for the worst. It's about creating a home that supports you—beautifully—through every stage of life.When it's done right, you don't notice it. You just feel how well the space works. Smart design, timeless design, accessible design—they're all the same thing.These are our topics in this podcast: What accessibility really means today. The European wet room influence. Off-the-shelf products that work.Specialized tubs vs roll-in showers.Cost, funding & realistic planning.If you're planning on a renovation, I would definitely be happy to work with you. I currently have availability in February. You can email me anytime at Nancy@NancyHugo.com—I'd love to hear from you.And finally, visit DesignersCircleHQ.com, a website I started 18 years ago. It covers everything related to design and features updated podcasts, design trends, design news, and more. The site is updated every other week. Thanks for listening, and I'll see you next time on Home Design Chat with Nancy.If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by Monogram.com
A year ago, the deadly Eaton wildfire spread through Southern California, destroying more than 9,000 buildings in its path. Among them was the family home of Grammy-nominated artist Aloe Blacc and about 6,000 others just in Altadena. When it came time to rebuild, Blacc worked with LiveLarge Home, a California-based company that makes factory-built, single-family homes designed to survive wildfires. Prefab homes can shorten construction timelines and prioritize structural resilience. Blacc was able to wake up just five months after beginning the project to a new home in Altadena.
This episode is brought to you by Caldera Lab and WHOOP. Today we sit down with interior designer, TV host, and wellness advocate Sabrina Soto to explore how our homes profoundly shape our mental health, nervous system, relationships, and sense of identity. Sabrina shares her deeply personal journey—from growing up in chaos and creating a safe haven as a teenager, to landing her first HGTV role through a Craigslist ad—and explains why design isn't about trends or perfection, but alignment. This episode explores the emotional weight of clutter, how environment influences cortisol and stress, why small changes can create massive life shifts, and how designing your space is ultimately about designing the life you want to live—one intentional step forward at a time. Follow Sabrina @Sabrina_soto Follow Chase @chase_chewning ----- 00:00 – Why Your Home Might Be Keeping You Stuck 01:21 – Sabrina's Daily Wellness & Non-Negotiables 04:36 – How Home Design Directly Impacts Mental Health 05:21 – Childhood Trauma, Chaos & Creating a Safe Haven 06:15 – Why People Dread Coming Home (and How to Fix It) 09:12 – Creating "Vignettes" That Support Your Best Life 11:00 – Why Sabrina Rejects Design Rules & Trends 12:13 – How Life Phases Shape Your Design Style 13:01 – Music, Culture & Identity in Home Design 14:14 – Using AI Wisely (Without Losing Your Intuition) 15:09 – The Craigslist Ad That Changed Everything 18:25 – Acting "As If" Before the Opportunity Arrives 21:01 – Why You're One Phone Call Away From Changing Your Life 24:30 – Cuban Culture, Perfectionism & Letting Go 28:39 – How Sabrina Scans a Room in the First 60 Seconds 30:16 – The 5-Minute Declutter That Lowers Stress 32:22 – How to Refresh a Room With $500 35:16 – 3 Cheat Codes for Instant Room Elevation 36:20 – Where People Waste the Most Money in Design 39:49 – Timeless Design vs. Trends You'll Regret 42:25 – Should Your Whole Home Match? 43:27 – What HGTV Doesn't Show You About Makeovers 47:06 – Designing a Home That Calms the Nervous System 49:29 – When a Bedroom Makeover Saves a Marriage 52:14 – How Your Environment Creates a Ripple Effect in Life 56:48 – Ever Forward ----- Episode resources: Save 20% on the best men's skincare with code EVERFORWARD at https://www.CalderaLab.com Get the WHOOP 5.0 activity tracker at https://www.Join.WHOOP.com/everforward Watch and subscribe on YouTube
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Micah Johnson interviews Tony, the chief problem solver at Torian Tech, who is revolutionizing the pre-construction software space. Tony shares his journey from software development to creating a tool that simplifies the home design process, making it as easy as playing a video game. The conversation delves into the challenges of the design center phase, the benefits of their software for production builders, and the positive feedback from buyers. Tony discusses the target market for their product, the importance of remote design capabilities, and the future plans for expanding their offerings to include renovations. The episode highlights the significance of user experience, sales impact, and the ongoing journey of bringing innovative solutions to the real estate industry. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
HOME PREPAREDNESS AND SURVIVAL TACTICS DURING WILDFIRES Colleague Danielle Clode. Clodedetails essential preparedness strategies for those living in fire-prone areas, emphasizing that home design features like sealed underfloor spaces are critical to prevent ignition from embers. She clarifies that ember attacks, described as "red rain," are often a greater threat to houses than direct flames and stresses the importance of making early "stay or go" decisions during high-risk weather. The conversation also covers survival tactics for being trapped in a car, where Clodeadvises parking in a cleared area, keeping the engine running, and using a woolen blanket as a shield against deadly radiant heat. NUMBER 3
In this episode of The Open Bedroom Podcast, I share the story of how Scott and I decided to get married after four years together. I reflect on our initial hesitations, the practical reasons behind our choice—including financial planning and a prenup—and our intimate, DIY park ceremony officiated by a close friend. I discuss the meaning behind our vows, our open relationship, and the importance of creating a wedding that felt authentic to us. I also offer insights into our life together, our recent home remodel, and encourage you to embrace relationships on your own terms.Introduction & Wrestling with Marriage (00:00:03) Jen introduces the podcast and discusses her and Scott's initial hesitations and conversations about marriage.Financial Commitments & Decision to Marry (00:01:09) They consider buying a home and business together, leading to discussions about legal and financial security.Prenup & Ceremony Planning (00:03:37) Jen and Scott agree on a prenup and begin planning a small, private ceremony focused on themselves.Choosing the Location & Officiant (00:05:47) They select a park for the ceremony and ask their friend Steph, a minister, to officiate.Photographer & Ceremony Details (00:06:50) Jen arranges for Ashton, their photographer, to capture the ceremony and describes the intimate guest list.Wedding Attire & Weather (00:07:49) Jen shares her process of finding a dress, dealing with unexpected cold weather, and last-minute outfit changes.Comparing Past Weddings (00:10:39) Jen reflects on her previous two weddings, their costs, and how this third wedding is different.Ring Story & Design (00:12:29) She tells the story of her engagement ring, its history, and how she redesigned it for each marriage.Vows & Writing Process (00:17:11) Jen discusses writing personalized vows, the importance of privacy, and how their open relationship influenced their promises.Deciding Not to Invite Kids (00:20:23) She explains why they chose not to include their children in the ceremony for privacy and honesty in their vows.Handmade Bouquet & Wedding Accoutrements (00:22:35) Jen describes making her own bouquet and boutonniere, and the importance of small details for photos.DIY Wedding & Costs (00:26:18) She encourages listeners to have simple, affordable weddings and details their total expenses.Scott's Wedding Outfit (00:27:14) Jen talks about shopping for Scott's non-traditional wedding attire and how it fit their style.Building a Life Together & New Home (00:28:05) Jen shares about buying a house, remodeling, and the practical aspects of merging lives and finances.Open Relationship & Home Design (00:30:05) They design their home, including a shower for three, to fit their open relationship lifestyle.Reflections on Relationship Changes (00:32:15) Jen recaps the year's changes in their relationship dynamics, including breakups and new dating approaches.Follow The Open Bedroom:https://www.instagram.com/theopenbedroompodcast/
Happy holidays and welcome to a special Best Of edition of Home Design Chat with Nancy.While I'm taking a short holiday break, I wanted to leave you with some of my favorite moments from the podcast I did about smart design ideas that help your kitchen feel more joyful & functional rather than stressful and disorganized. Your job will be to look at and think of your kitchen with a critical eye so whether you're decorating, relaxing, or planning future home projects, this episode is the perfect way to enjoy a little design inspiration during the holiday season. So grab a cup of something cozy, sit back, and enjoy this Best Of holiday episode.Hope you are listening to my weekly podcasts to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much morePlease subscribe on the platform you use to listen to my podcasts.Email me anytime at Nancy@NancyHugo.com. I would love to hear from you.By the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com. All the podcasts are posted there as well as Design Trends, Design News and more. DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by Monogram.com
Happy holidays and welcome to a special Best Of edition of Home Design Chat with Nancy. While I'm taking a short holiday break, I wanted to leave you with some of my favorite moments from the podcast that I did with Laura Clark of Sherwin-Williams. Laurie shared so much interesting information about the beautiful colors for 2026. Whether you're decorating, relaxing, or planning future home projects, this episode is the perfect way to enjoy a little design inspiration during the holiday season. So grab a cup of something cozy, sit back, and enjoy this Best Of holiday episode.Email me anytime at Nancy@NancyHugo.com. I would love to hear from you.By the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com. All the podcasts are posted there as well as Design Trends, Design News and more. DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by Monogram.com
Welcome to the Creative Life in Motion Podcast! In today's episode, we have an engaging conversation with Talor Stewart, a licensed architect with over 25 years of experience and the author of the bestselling book 'Conscious Home Design.' Talor shares his insights on how your living environment profoundly impacts your health, happiness, and overall well-being. He explains the concept of Conscious Home Design, offering actionable tips on optimizing every space in your home to enhance your relationships, creativity, and personal fulfillment. Whether you own your house or rent an apartment, Taylor's expertise will help you create a more supportive and inspiring living environment. Don't miss out on his valuable advice that could completely transform how you experience your daily life. Resources Talor Stewart is a licensed architect with over 25 years experience. His book Conscious Home Design has hit the #1 best seller list in 7 countries so far. Specializing in single and multi-family homes and intentional communities, he works with clients all over the United States and select places internationally. He also offers a certification program for other designers and architects to learn the CHD method to help their clients apply the life changing principles wherever they are. Find out more by visiting https://ConsciousHomeDesign.com About Karen I'm Karen Wilson, a personal and professional development mentor, author, and creator of Creative Life in Motion. Here, you'll find real talk about movement, self-awareness, body confidence, and life's ups and downs. I developed the Walk it Off Program, wrote and performed the stage memoir My Body is My Home, and published the book BE Weightless, Like Your Body, Love Yourself. My goal is to help you get clear, build confidence, and confidently take your next step, no matter where you are on your path. ConnectSubscribe: https://www.youtube.com/@KarenWilsonOnline Resources WALK IT OFF Toolkit A Walking Plan That WORKS Book: BE Weightless, Like Your Body, Love Yourself Ideas in Motion Digital Planning System Work 1:1 With Karen
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 79 | Our homes actively shape how we feel — how we rest, how we connect, and how we move through our daily rhythms. In this heart-opening conversation, Architect Talor Stewart shows us how conscious home design can transform the way we experience every corner of our space.Talor shares how intentional design can elevate even the most ordinary rooms (yes… even the bathroom!) into places that nourish your relationships, your routines, and your emotional wellbeing. If you've been craving a home that truly supports your life, this episode is a beautiful place to begin.
Do you actually feel at home in your home? In this episode, Rina speaks with architect and author Talor Stewart, creator of Conscious Home Design, about how your space can support your happiness, relationships, and daily rituals. You'll learn simple, practical ways to turn any apartment or house into a nourishing “happy place” — using light, layout, and intention, not big budgets.Talor Stewart, Architect. Conscious Home Design, Inc.#1 best selling book Conscious Home Design available for instant download on his website: ConsciousHomeDesign.comAlso offering certification for architects and designers in the CHD system and methodology. yes@conscioushomedesign.comhttps://www.instagram.com/conscioushomedesign/Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. Get ready to be inspired, amazed, and transformed!Get Access to Rina's Free meditations, Workshops, Shibari tutorials and morehttps://www.subscribepage.com/free-workshops-libraryIf you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina TreviLet's Connect!Shibari Weekends - intimatelytied.comWebsite: https://www.vulnerabilitycoaching.com/Instagram: https://www.instagram.com/rina_trevi/Tantric BDSM Online Course: https://underline.world/Sacred Feminine Touch Ceremony - Practitioner's Training https://www.suhai.world/
What’s trending in home design right now? According to a new survey from the home-repairservice Thumbtack, contractors say 2026 will be all about creating homes that feel morecomfortable, more functional, and easier to live in. That part doesn’t surprise our expertRealtors at Berkshire Hathaway HomeServices Premier Properties. But what does surprise themare the creative — and sometimes unexpected — ways homeowners are choosing to get there.Two of those experts, Pat Karley and Karena Carlson, share what’s catching their attention.See omnystudio.com/listener for privacy information.
Tara, Caroline and Allison discuss the latest trends in fashion and interior design. Amid sharing personal stories, such as an encounter with a falling tree and struggles with flight delays, they delve into practical tips for working with body and home 'bones.' The trio talks about dressing for different body types, the functionality of open floor plans, and the impact of color and scale in small spaces. They also touch on the growing popularity of Mahjong among women. Tune in for a lively mix of style advice, humor, and personal anecdotes. Topics 00:31 The Misadventures of Tara 01:45 Travel Woes and Airline Frustrations 03:00 Fashion Tips and Body Types 07:19 Home Design and Open Spaces 12:30 Dark Colors in Small Spaces 14:19 Conclusion and Farewell
Today I am joined by Crystal Moore! Based in Charlotte, Garden & Grace is a beautifully curated collection of timeless architectural, landscape, and interior design inspirations. Crystal's growing YouTube channel features elegant short video home tours—each one letting the home speak for itself.Beyond the tours, Garden & Grace offers a thoughtful blog and shopping guides that connect design inspiration with approachable how-to's and heartfelt storytelling. One of its standout features? The Garden & Grace Directory—a trusted, carefully vetted resource connecting followers with top-tier designers, builders, landscapers, and artists across featured regions. It's a hub with an ever-expanding reach. At the heart of it all is Crystal—a trusted advisor and a model of modern-day grace. With over 171K followers on Instagram, it's clear she's building a loyal community who value her taste, voice, and vision. In this episode, Crystal and I talked about her career in healthcare administration, how she started Garden & Grace, all about her home tours, how she became an inspiration hub for anyone building, remodeling, or decorating a home, where she sees Garden & Grace in the future, and so much more! Garden & Grace's WebsiteGarden & Grace's Instagram Garden & Grace's YouTube Leukemia & Lymphoma Society (now Blood Cancer Untited)
This week we talked with Kate about renovating her Georgian farmhouse. Better known on Instagram as Renovate like Kate. She talks us through her hands-on approach to home renovation from her early projects in London to her family's big move to Leicestershire. Get yourselves ready for plenty of practical advice and insights into balancing renovation with family life.Find Kate's project on instagram @renovatelikekateThis podcast is sponsored by PlykeaWeb: https://www.plykea.com/Insta: @plykeakitchens Try the HomeNotes App;Web: homenotes.coInsta: @wearehomenotes Check out our FREE webinars here >>
In this episode, we're joined by Vita who tells the story of finding the right house and working closely with the architects and builders to make her dream home. Vita shares how she balanced budgets and aesthetics, navigated tough decisions, and ultimately created a space that feels both intentional and inspiring.You can find Vita's project on instagram @belgravehome Project architects: @proparchitectsThis podcast is sponsored by PlykeaWeb: https://www.plykea.com/Insta: @plykeakitchens Try the HomeNotes App;Web: homenotes.coInsta: @wearehomenotes Check out our FREE webinars here >>
This week we are joined by Karen who talks to us about her renovation of a semi-detached Edwardian house in Manchester.Karen shares the role her architect played, as well as the challenges of turning a dark house into a bright and welcoming family home.You can find Sarah from Another architecture + interiors on instagram @another_a_i This podcast is sponsored by PlykeaWeb: https://www.plykea.com/Insta: @plykeakitchens Check out our FREE webinars here >>
In this episode of the Slow Style Home podcast, I talk with professional organizer Tracy McCubbin about how to approach the holidays with less clutter and more intention. Tracy shares what it's been like helping clients rebuild after the LA fires and how loss reshapes our relationship with stuff. We discuss mindful giving, thoughtful donations, and finding joy in using what we already have. Her reminder stayed with me: your home should support you, not overwhelm you—and small, simple steps can make that possible. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
If you've ever wondered how a designer really lives, you'll love this week's “Designers at Home” episode. I visited Julia Chasman in her Pasadena Craftsman, and her home is a masterclass in warmth, humor, and fearless pattern mixing. We talk about her buffalo-check chair from the Pasadena Showcase, the story behind her antique Steinway, and why a little imperfection—and a wink of whimsy—makes a room come alive. Julia's space feels like Slow Style in motion: personal, soulful, and full of stories. Tune in if you need a dose of creative inspiration and want to remember why decorating your home should always bring you joy. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
Design meets real estate in this week's Real Estate Today. We're exploring the hottest home design trends shaping America's housing market and the smart updates that can actually boost your home's value. From the “Ozempic of surface materials” slimming down kitchens everywhere to the newly announced 2026 Color of the Year, our experts break down what's in, what's out, and what's worth the investment. Guests include Mallory Slesser, interior designer and home stager; Sue Wadden, director of color marketing at Sherwin-Williams; Latham Jenkins, associate broker; Kati Spaniak, REALTOR®; and Mary Harmon, real estate expert. Plus, in our Hot or Not segment, we're talking two of the season's boldest design trends: faux fur finishes and curvy
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Investor Fuel Podcast, host Michelle Kesil interviews Anthony Zarrilli, a builder and developer with extensive experience in custom home construction. Anthony shares insights into his journey in the building industry, focusing on the importance of customer relationships, the challenges faced in the construction market, and the evolving preferences of homebuyers. He discusses the impact of generational involvement in the business and highlights the ongoing home shortage crisis affecting affordability for younger buyers. The conversation concludes with Anthony providing contact information for those interested in learning more about his work. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Investor Fuel Podcast, host Michelle Kesil interviews Ramy Morgan, a seasoned general contractor and home flipper. Ramy shares insights into his business strategies, including raising capital, connecting with investors, and his journey into the home renovation industry. He discusses the challenges faced in the contracting field, the importance of having a strong team, and his ambitious goals for the future. Ramy also offers practical advice for aspiring home flippers, emphasizing the significance of creating a vision board and understanding the market. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Greenville home style refresh, coming in hot. In this episode, Stan rapid-fires through ten design trends on their way out (hi, barn doors and two-tone cabinets) and the ten replacing them—like wallpaper accents, creamy whites, light floors, smarter tile, and real home offices. If you're selling, flipping, or building in the Upstate, these shifts can mean faster offers and fewer buyer turn-offs. Learn which colors, trims, and finishes are resonating with Greenville buyers right now, the ceiling and wall paint trick designers are using to make rooms feel bigger, and the kitchen choices that help listings pop without scaring off half your buyers. Stan also breaks down why wide-open plans are fading and what “flow plus airy” looks like instead—along with what homeowners actually prefer between dining rooms, eat-in kitchens, and island living. Plus, an Amazon Gift Card Drawing! Three names are announced, and the first to confirm by the deadline wins. (Note: the date mentioned in the episode should read October 24, not October 17, with confirmation due by 11:59 PM.) As always, if you have any questions or comments (or, of course, need a realtor), feel free to reach out to Stan McCune directly by phone/text at (973) 479-1267 or by email at smccune@cdanjoyner.com
Sponsors:• ◦ Visit Buildertrend to get a 60-day money-back guarantee on your Buildertrend account• ◦ Marvin Windows and Doors• ◦ Sub-Zero Wolf Cove Showroom PhoenixConnect with Dan Cummings:• ◦ https://swgaragedoors.comConnect with Brad Leavitt:Website | Instagram | Facebook | Houzz | Pinterest | YouTube
In this episode of Remodelers on the Rise, Kyle sits down with Chris Moore of Senior Remodeling Experts to unpack why aging in place can be the golden goose for remodelers. Chris breaks down the three segments of the market (traumatic change, progressive change, and no urgent needs) and shows how to weave smart, subtle upgrades into standard projects: three-foot doors, curbless showers, blocking for future grab bars, stacked closets for a future elevator, removable cabinet fronts, and ceiling-lift framing. They talk about messaging that avoids stigma, why most homes are “Peter Pan" housing, and how aging in place is a team sport. You'll also hear Chris's purpose-driven story, the impact of VA grants and Virginia's Livable Homes Tax Credit, and his “Age Out Loud” mission to celebrate later-life living. Bonus: a quick productivity nugget from Kyle to tame your inbox and focus your day. ----- Want to keep in touch with past clients and prospects without the hassle of writing content yourself? That's exactly what Remodelers AutoPilot does — each month you get a done-for-you email newsletter and social media posts, ready to send. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Remodeler's Autopilot helps maintain client relationships. Aging in place is a growing market due to demographic shifts. Marketing should celebrate aging rather than stigmatize it. Accessibility features can be seamlessly integrated into home designs. Communication is key in discussing aging with clients. Remodelers can benefit from understanding the psychology of aging. Practical modifications can enhance safety and comfort in homes. The importance of personal stories in connecting with clients. Aging should be viewed as a positive aspect of life. Transformations in home design can lead to fulfilling lives. ----- Chapters 00:00 Introduction and Personal Reflections 03:54 Chris Moore's Journey in Construction 07:07 The Shift to Aging in Place 09:58 Challenges in Marketing Aging in Place Services 13:05 Transforming Perceptions of Aging 16:09 The Importance of Home for Aging 19:02 Living a Purposeful Life at Any Age 24:23 Understanding Aging in Place Needs 25:53 Segments of the Aging in Place Market 27:19 Marketing Strategies for Remodelers 29:05 Incorporating Accessibility Features Stealthily 32:11 Engaging Clients in Future Planning 34:33 The Importance of Thoughtful Remodeling 35:33 Communication and Marketing in Aging in Place 37:00 The Rise of Multi-Generational Housing 39:08 Personal Reflections on Aging and Purpose
In this final episode of the season, I get to sit down with the one and only Vern Yip—yes, that Vern Yip! You probably know him from his trailblazing days on design television, but today he joins me to talk about his beautiful new book, Color, Pattern, Texture. We dive into everything from the deeply personal story of a scroll his mother carried while fleeing communist China, to how he uses those kinds of meaningful objects as the foundation for timeless design. Vern shares why starting with what matters most to you—not trends—creates homes that are layered, enduring, and uniquely yours. We look closely at some of the spaces from his book, break down why they work, and talk about the emotional side of design: how a room can tell your story, reflect who you are, and even help you step into who you want to become. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
Having completed "The Impossible House" project, Robert Fortunato changed his career and switched from the corporate world of mergers and acquisitions to helping others tap into the green movement. He is now a green building advocate, an experienced practitioner, consultant, and educator. This episode is a follow-on interview. Episode #230 documented his inspiring green home construction project. While he was told repeatedly why he could not pursue a fossil-free and healthy home, Robert was determined, got educated, convened smart collaborators, and "impossible" was transformed into reality. He burns no fossil fuels, his home is healthier, and his family is saving money every day.Robert and Ted discuss the role of green building consultants, helping clients to plan carefully, and to tap into new technologies that make sense. Robert is an owner's rep; he who works on behalf of clients. Like Ted, he has worked with schools, businesses, and homeowners making sure they realize savings for their investments.Robert stresses the need for consideration of green measures early in the design process. Things like relatively small investments in whole house surge protection can be readily incorporated, providing insurance for years to come. Robert and Ted talk about the merits of "doing it right" the first time: They discuss orientation for solar, recognizing varying levels of shading throughout the year and both its cooling benefits and solar power generation demerits. The short and long-term benefits of solar and green measures are front and center in the conversation... providing dollar savings, healthier environments and comfort. Robert and Ted focus on lifecycle benefits - which can be in the hundreds of thousands of dollars - versus the upfront costs of measures which can be in the tens of thousands. Solar and efficiency, and electric vehicles and heat pumps, can save money over time... serving as viable annuities. Robert presents his own home savings, now well over $60,000... money that he and his wife put into their son's college education.Robert describes the courses that he teaches for Southern California Edison. For the past ten years Robert has taught a course on building electrification, with invaluable lessons for architects, engineers, and lay people. They learn how to keep costs down while eliminating fossil fuels. A new course focuses on how to avoid costly panel upgrades through sophisticated controls and smart energy management, despite adding loads such as heat pumps and electric vehicles.
Discover how the right windows can completely transform your home's design, curb appeal, and comfort. In this episode of The Window Wisdom Podcast, Ted and Grady, our Sr. Design Consultant share expert insights on today's top window design trends, customization options like colors, grilles, and finishes, and how to choose styles that match your home's architecture while boosting energy efficiency. Whether you're planning a remodel or simply looking for inspiration, this episode will show you how new windows can elevate the look and feel of your entire home.
In this episode, I talk with designer and shop owner Stephanie Rudloe about her work with Marrakesh Designs and her long collaboration with Moroccan artisans. Stephanie shares how she first fell in love with Moroccan craft, from rugs and doors to brass lighting and pottery, and how these handmade pieces bring depth and character into our homes. We also explore how to layer just a touch of Morocco into everyday interiors in a way that feels natural and personal without going overboard or being overly thematic. What we find is that certain Moroccan objects and motifs have been design staples for many decades in America. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
In this episode, I sit down with designer and shop owner Molly Carter, whose passion for sustainability and storytelling in design is contagious. We talk about what it means to buy with your values, how she sources everything from hundred-year-old rugs to locally made candles, and why slowing down matters when you're building a home. Molly shares the stories behind her favorite projects, including a wine country retreat and a mid-century gem in Placerville, and reminds us that every choice—from a pillow to a piece of art—can carry history, culture, and care. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
In this episode, I sit down with Breda and Guy Kellner of Paris Ceramics to talk about their extraordinary work with natural and reclaimed stone. I've long admired how they honor the history and geology of each material, transforming salvaged slabs into flooring, fireplaces, and surfaces that feel both timeless and deeply alive. We talk about what it means to live with materials that change and age, why patina is worth celebrating, and how true craftsmanship connects us to the past while shaping spaces for the future. This is a conversation about beauty, imperfection, and choosing to design with time—not trends. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
In this episode, I talk with Natalie Papier about her new book, “Start With the Art”. Natalie explains why the art you choose—whether it's from a flea market, your kids, or a gallery—can and should be the starting point for designing a room. We discuss how art can shape color palettes, patterns, and materials, and why it tells the real story of a home. Natalie also shares examples from her own spaces, offers advice on experimenting with paint and scale, and emphasizes the importance of adding humor (think a six-foot fiberglass ostrich) and personality to your interiors. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
Creating a sense of history and place on raw land takes vision and patience, and garden designer Tessa Pinner shares how to make it both practical and beautiful. We chat about designing outdoor “rooms,” why smaller spaces can sometimes be easier than wide-open acreage, and how trees, fences, and timeless materials add history and charm. Tessa offers simple, long-term strategies to beat overwhelm and cultivate outdoor spaces that truly feel like home, whether you're on acreage or working with a small backyard. In this episode, we cover: Creating a sense of place on raw land through thoughtful landscape design Why outdoor spaces deserve as much attention as interiors for function and enjoyment Designing “garden rooms” that encourage gathering, eating, and everyday living outside How wide open acreage can feel overwhelming and why smaller yards are sometimes easier to design Using permaculture “zones” to plan spaces from most-used near the house to more relaxed areas farther out The importance of making outdoor spaces safe and hospitable for children and guests Choosing materials that feel timeless and appropriate to the style of the house Balancing beauty, practicality, and budget when designing for features like pools, patios, and fencing Planting trees early to establish maturity and history on a new property The hidden benefit of casting a long-term vision and phasing projects in gradually over many years How to avoid analysis paralysis when planning: books, drawings, and vision over Pinterest overwhelm Hardscaping as the backbone of outdoor spaces— surfaces, boundaries, and seating areas View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED GIVEAWAY! Leave a 5-star review on my beginner sourdough recipe to be entered to win a $500 Amazon gift card ⭐️ How to Design a Garden by Pollyanna Wilkinson Food Forward Garden by Christian Douglas Check out Monty Don's current publications and youtube channel, Gardening with Monty Don Check out the Garden Gab podcast hosted by Tessa Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Tessa Pinner | Website | Youtube | Instagram | Podcast Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
If you're looking for a calm mind, do you love a room with little or nothing in it? Or do you need to be wall-to-ceiling with mementos and objects and stuff to give you a sense of peace? We take a look at how the layout of your living space may have an effect on your mental well being with Dr. Beverly Walpole. She's a clinical psychologist and the founder of Haven | Wellness By Design, a consulting service based around the psychology of design. We talk about the idea of attachment to objects and whether getting rid of them through decluttering will give liberation and ease or terror and sadness. Then, John Moe brings an annual social media mental health reflection to the podcast and offers some insight on the importance of mental health awareness and how to fight back against the forces that can make you feel worse.(As mentioned on the show)Wits Reunion Show at the Fitzgerald TheaterJohn Moe's writing classes at the Loft Literary CenterMath Emergency Farewell Show at the Amsterdam Bar and HallThank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines
Looking back, my kitchen has gone through many lives. It started with painted cabinets and bamboo floors on a tight budget, then evolved through a moody green phase during COVID before finally landing on a navy-and-white look inspired by the sea. Along the way, we tiled to the ceiling, swapped in a gorgeous Bertazzoni stove, shiplapped the ceiling, and added furniture pieces to make it feel warm and lived-in rather than purely functional. Each change taught me something about color, materials, and the value of taking time to figure out what really works.With my renovation journey behind me, I sit down with Barbara Ballinger and Margaret Crane, authors of Kitchen Conversations, to talk about what really goes into creating a kitchen that works for you. We cover the basics like layout, storage, and lighting, and why planning for how you actually use the space matters more than following trends. Barbara and Margaret share practical tips on where to save, when to splurge, and how to avoid common renovation mistakes. We also discuss making design choices that last, adding personality to your kitchen, and how to approach the entire process without rushing it. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
Designing a Home That Feels Like YouYour home should feel like a sanctuary—one that reflects your soul, supports your energy, and tells your story. In this episode, Jaclyn shares how to create a space that's not just beautiful, but deeply you. From uncovering your personal style to layering meaningful details, this conversation will help you turn your home into a high-frequency haven. Plus, hear Jaclyn's personal story about what finally made her space feel just right—and how you can start curating yours with intention.✨ Bonus: If you've been craving a refresh, this episode will give you permission to edit your space in a way that feels soulful, not stressful. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com
In this episode, I talked with Maria Resto, a longtime listener whose Chicago home reflects her love of travel, vintage finds, and evolving style. She shared how over 25 years she's layered antiques, global pieces, bold textiles, and personal items—like a burgundy sofa and a juju hat—learning through trial and error to create rooms full of character. Maria also plans to highlight more of her Puerto Rican heritage, blending family history with her eclectic style. What excites her most is that a home can keep changing, staying personal and never truly “finished.” Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
Did you know toxins in your walls, lighting, water, and even electricity may be the reason you can't sleep deeply, recover fully, or keep your immunity strong? I sat down with Brian Johnson, a licensed general contractor, building biologist, and healthy home builder, to explore practical solutions for creating homes that promote healing rather than harm. We discuss why traditional construction materials often fuel mold growth, the real dangers of EMF exposure inside modern homes, and how advanced systems in lighting, water, and power management can completely change how you sleep, recover, and perform. “We wanna build homes that are safe, that they're sanctuaries, that we can actually heal in.” ~ Brian Johnson In This Episode: - How Brian got started building homes - The philosophy behind building a healthy home - Why homes are prone to mold - EMF and dirty electricity explained - Power management systems that cut EMF - Home inspection and assessment services - Lighting design that supports circadian rhythm naturally - Water filtration & structuring for whole-home protection Products & Resources Mentioned: Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy TruEnergy Skincare: Get this powerful combo at https://trytruenergy.com/wendy-2 Puori PW1 Whey Protein: Get 20% off this amazing, clean protein at https://puori.com/wendy and use coupon code WENDY. Heavy Metals Quiz: Start now at https://heavymetalsquiz.com About Brian Johnson: Brian Johnson is a licensed general contractor, project manager, and certified building biologist with more than 23 years of construction experience. He holds triple certification from the Building Biology Institute and specializes in designing and building non-toxic homes that optimize health by addressing air, water, EMFs, mold, and building materials. As a top-ranked All-World athlete, Brian knows first-hand the role a healthy environment plays in physical performance and recovery. Learn more about his work at https://senergy360.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
This episode with Francesca Wezel is for all you design enthusiasts. Francesca is a colorist who creates stunning, one-of-a-kind colors. She shares the inspiration behind her colorful palettes, including her Himalayas palette, which was inspired by a trip to India. We also talk about her Houghton Hall and Poison into Medicine collections, which both have incredible backstories. We discuss the health benefits of using lime wash, which is the oldest form of paint known to man. Francesca explains that she never uses the words "right" or "wrong" when it comes to paint colors and that a paint color should be unique to who you are. A home should reflect your life experiences, your dreams, and what makes you feel happy. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
Caroline and Liz are joined by the multi-talented stylist and interior designer Olga Naiman, where they delve into Olga's fascinating journey from psychology to interior design including her unique approach to transforming living spaces through her concept of "Spatial Alchemy." Listeners will explore the profound impact of intention, dignity, and symbolism in home decor, as well as practical steps for releasing outdated patterns in one's home environment. Olga also shares insights into utilizing doorways as frames and how small shifts in decorating can lead to significant life changes. What You'll Hear On This Episode: 00:00 Introduction to How to Decorate Podcast 00:34 Meet Olga Naiman: The Intersection of Psychology and Design 02:51 Defining Spatial Alchemy and Its Impact 04:45 Olga's Personal Journey from Psychology to Design 07:19 Linking Home Design with Personal Development 12:07 Tips for Applying Spatial Alchemy in Daily Life 27:39 Routine to Ritual: Infusing Dignity into Daily Habits 31:23 Everyday Enhancements: Elevating Your Daily Routines 32:46 Symbols and Their Unconscious Influence in Your Home 38:37 Beyond Decluttering: The Process of Dissolving 44:35 Doorways as Key Focal Points in Home Design 47:55 Crafting a Tranquil Entryway to Your Home 51:12 Conclusion and Resources to Explore More Also Mentioned: ballarddesigns.com | Shop New Fall 2025 Items Now! @olganaiman | Designer IG Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Dear Alice, we dive into the latest home design trends making waves in the interior design world. From color drenching your rooms and losing the fast furniture to dedicating entire rooms for your pets, our hosts break down what's in, what's on its way out. Whether you're a designer, decorator, or just a home enthusiast, this episode will help you stay ahead of the curve with expert insights, honest opinions, and practical tips. Tune in for our take on the trends that are reshaping how we live and design in 2025.