Podcasts about SPR

Eine Predigt von Karina Voll am 14.06.2026 zu Sprüche 3,5-6; 1. Petrus 5,7 und Philipper 4,7 zum Thema "Alles unter Kontrolle? Hab Mut loszulassen! ". Die Aufzeichnung erfolgte im Rahmen eines Livestreams. Das Video des Gottesdienstes finden Sie auf YouTube in unserem Kanal "Evangelische Gemeinschaft München-Bogenhausen".

Ref.: Andrea Heck, Regnum Christi, Düsseldorf Unser Herz ist umkämpft - zahllose Alltagssorgen, Ablenkungen und Verführungen ziehen uns von der Liebe Gottes ab. Am Hochfest des Heiligsten Herzens Jesu denken wir mit Andrea Heck von der internationalen katholischen Bewegung "Regnum Christi" darüber nach, wie wir heute ganz konkret die alttestamentliche Weisheit aus dem Buch der Sprichwörter befolgen können: "Mehr als alles hüte dein Herz!" (Spr. 4,23). Andreas Heck ist Ehefrau, Mutter und Juristin. Seit Gründung des ApostelHauses in Ratingen 2019 gehört sie zum Leitungsteam des geistlichen Zentrums. Die Schwerpunkte ihrer Arbeit liegen bei den Themen Frauenpastoral, Gebet und Charismen. Über die Internetseite toto-store.com verkauft sie zudem handgemachten Schmuck mit christlicher Symbolik.

//The Wire//2300Z June 10, 2026// //ROUTINE// //BLUF: WAR REIGNITES IN IRAN AS MUTUAL TARGETING CONTINUES AROUND THE REGION. PRESIDENT TRUMP REVEALS ALLEGEDLY SECRET OPERATION IN THE STRAIT OF HORMUZ. RIOTS AND UNREST REMAIN CONSTANT IN NORTHERN IRELAND.// -----BEGIN TEARLINE------International Events-Middle East: The war has continued to escalate as all sides remain engaged in active targeting operations throughout the region. After the reported shootdown of the American helicopter, the United States conducted 10-12x strikes throughout Iran in retaliation. Similarly, the Iranians attacked Jordan, Kuwait, and Bahrain again, striking airfields that are being used by American aircraft to conduct the war. This afternoon President Trump stated that American bombing will continue, and bombing sorties have already resumed with targets reportedly being struck once again throughout Iran.Northern Ireland: Unrest continued throughout Belfast throughout the night, with most of the more kinetic phases of the evening focusing around arson attacks on migrant housing projects throughout the city. Several dozen different sites and residential structures were burned down, and throughout the afternoon the riots have continued around the city.Analyst Comment: According to local reports, nobody was killed or stabbed during the night, so as of this morning at least, the "Chicago Way" has not been relied upon for conflict resolution throughout the city just yet. All things considered, the city has probably gotten off lightly so far considering the gravity and circumstances of the case that started all of this. However, as of this report, the second night of rioting has begun, and unrest looks to be in the forecast for the next few days.-HomeFront-Texas: Local dissent continues to grow in the wake of the Karmelo Anthony verdict, as Anthony was sentenced to 35 years in prison yesterday afternoon. So far only low-level unrest has been observed, however some BLM protests have remained persistent outside the Collin County courthouse, which have involved assaults and incidents between groups of protesters.-----END TEARLINE-----Analyst Comments: This afternoon, President Trump revealed what is alleged to be a secret campaign to get more oil out of the Persian Gulf. This plan, the exact details of which remain very unclear, allegedly has resulted in hundreds of ships transiting the Strait, along with 100 million barrels of oil since the start of the operation. It's not immediately clear as to if this operation is still ongoing or not, but speculating a bit, this master plan appears to involve the US Navy attempting to conduct a grand shell game using a variety of electronic trickery, so as to sneak some vessels out of the Strait. Once in the Gulf of Oman, Ship-to-Ship transfers of oil are conducted, and the same ships run back through the Strait to pick up another load of oil. This has been suspected for some time as it's not exactly easy to hide a massive tanker vessel.In President Trump's social media post disclosing the operation, this "200 ship" claim needs more clarification because so far the numbers don't add up. This figure could be a total number of ships and not specifically oil tankers...small regional fishing boats are probably included in this figure. Even so, using his own numbers, the US has allegedly moved 100 million barrels of oil since May, during this secret operation. The average Very Large Crude Carrier (VLCC) carries about 2 million barrels of crude oil, so this would be equivalent to 50x trips...over a period of at least a month.Before the war, about 20 million barrels of oil transited the Strait every day. Since the war started, this flow has been effectively cut off. The Saudi's have helped supplement the situation with their East-West Petroline system which runs overland, with a capacity of 7 million bbl/d. Similarly, the Emirates have tried sneaking oil out through Omani terminals on the Gulf of Oman side of the Strait (which is why Iran has been striking Oman semi-regularly since the start of the war).Since deception has been disclosed and confirmed in this case, honesty is not a part of this equation. It is possible that this "secret" operation was more effective than at first glance. However, since it's unwise to tell the world about a secret military operation that is currently ongoing, it's also possible that it was less effective than stated, and thus has been concluded much like Project Freedom initially was. The latter option is the most likely based on the little information that we have, because the claim of 100 million barrels of secret oil only amounts to about five days worth of crude due to the US consuming about 21 million bbl/d in the summertime (from all sources, including domestic production). Credit must be granted where credit is due, and this alleged operation is at least an attempt for the White House to fix the energy crisis that it started, which is a step in the right direction. However in this case the grand question remains as to whether or not it was worth it. Civilian mariners putting their lives at risk while drone boats guide them through a minefield, for so little oil that the world did not even notice...might be a rather suboptimal arrangement on the strategic level.As a result, if this deception campaign was working to alleviate some pressure on the global oil crisis, nobody seems to have told the Department of Energy because the United States has continued to drain the Strategic Petroleum Reserve (SPR) at record rates. All total, the US has released around 172 million barrels from the SPR since the war began, most of which was sold for export as most US domestic refinement is heavily reliant on crude from the Middle East. If the US did indeed succeed in a total of 100 million barrels exiting the Strait...it did not just disappear, it had to go somewhere and somebody had to account for it over the past few months. Ships carrying oil don't just vanish into thin air, and there is undoubtedly a paper trail leading to the truth. Consequently, it's possible that the truth is being bent quite heavily and the numbers don't add up. Taking all of this at face value however, even with clever tricks, the Saudi's backup pipeline, US refinement booming, and draining our strategic reserves, basic arithmetic indicates that this is not enough to halt the energy crisis from getting more serious with each passing day.Analyst: S2A1 Research: https://publish.obsidian.md/s2underground Disclaimer: No LLMs were used in the writing of this report. //END REPORT//

Posloucháte Jedno procento Miloše Čermáka. Já jsem Miloš Čermák a moje jedno procento jsou dva centimetry na výšku a asi kilogram živé váhy. Jedno procento je taky podcast, kam si zvu zajímavé a zábavné hosty. Nebo prostě lidi, které mám rád či z různých důvodů obdivuju.Josef Veselka za poslední tři roky nikomu nezachránil život. Což je něco, co je v jeho životě zcela nezvyklé: předtím zachraňoval životy na denní bázi. Ne proto, že je superman nebo má mimořádné schopnosti. Ale protože je kardiolog. Zachraňování životů je něco, co kardiologové dělají běžně. Je to jejich práce. Josef Veselka tuhle práci miloval, a teď ji už tři roky nedělá, a nikoli proto, že si to tak vybral.Disclaimer: Josef Veselka je můj kamarád a známe se dlouho, a myslím i dobře. Nejsem nezaujatý novinář ani komentátor. Tohle je ostatně už pátý podcast za sedm let, který jsme spolu natočili. Ne proto, že bych mu chtěl dělat reklamu nebo propagaci, ani jedno nepotřebuje a nestojí o to. Ale protože se nám spolu dobře povídá.A taky proto, že Josef Veselka má vždycky co říct. Pořád je totiž vědec, a to ne ledajaký: před měsícem mu vyšla studie v The American Journal of Cardiology, a on je jejím prvním autorem. Týká se léku, který může změnit léčbu hypertrofické kardiomyopatie, tedy nemoci, v níž Veselka patří ke světové špičce.Zároveň je spisovatel. Právě vydal thriller Prezidentské konzilium, první díl tetralogie Správci systému. Je o tom, co se stane, když se kolem nemocného prezidenta sejdou chytré hlavy a každá sleduje jiné cíle, než se zdá. Veselka ví, o čem píše: v jednom prezidentském konzíliu, tom Havlově, sám seděl.  Ale pozor, prezident v románu není Havlem inspirovaný. Skoro by se dalo říct, že je charakterově na úplně druhém konci spektra. A vzorem pro Veselkovu postavu nebyl žádný z prezidentů, které Česko mělo. Je to postava komplexní, šokující... a víc neřeknu, protože už bych prozrazoval děj. Veselkova rada budoucím prezidentům mimochodem zní: nechtějte konzilium, chtějte jednoho fachmana.Mluvili jsme o tom, proč Josef Veselka ydržel v německé nemocnici jen čtyři měsíce, přestože tvrdil, že chce pracovat až do smrti. Proč? Třeba proto, že mu tam stokrát řekli, že je překvalifikovaný. Německé zdravotnictví popisuje jako excelovou tabulku, kde má každý své místo — a on byl to číslo v tabulce, které bliká červeně. Povídali jsme si i o tom, co cítil, když policie zatkla ředitele Motola, s nímž si patnáct let tykal, ale který smybolizoval nespravedlnost toho, že po několika dekádách v oboru odešel ze sálu, kde sám sebe vnímal jako nejvíc užitečného. Co tedy cítil? Byly to tři různé emoce a mezi nimi jen dny. Jaké emoce to byly? Poslouchejte.A konečně, mluvili jsme i o tom, proč se v Česku dá koupit lecos, ale špičková zdravotní péče ne, a proč je proto zdravotnictví tak cenná kořist pro politiky. Cennější než například České dráhy.Samozřejmě došlo na umělou inteligenci. Veselka napsal o své nemoci tři knihy a stovku odborných článků, a přesto říká, že v testu z vlastního oboru by ho ChatGPT porazil. Svému chatu říká Maxi a konzultuje s ním i vlastní zdraví. Pokud chcete v AI najít partnera, který vám bude pomáhat, a nikoli bojovat s vašimi lékaři, i to se v dnešní epizodě dozvíte.Připomínám: v pátek 19. června mám v Divadle v Řeznické první reprízu svého standupového speciálu. Hodně mi na tomhle materiálu záleží, nejen proto, že se ke standupu vracím zhruba p roční pauze, a je to osm let od mého posledního sólového speciálu. Ten se jmenoval Manželka mi slíbila černošku, a i o tom bude v Řeznické řeč.Těším se na vás, a lístky si můžete koupit na webu divadla. Odkaz najdete na mém webu Jedno procento. Ještě jednou díky. A teď už …… přeju příjemný a pohodový poslech.

I dag er det UNICEF-legedag, så vi leger gemmeleg, mens producer Jakob prøver at finde os. Der er selvfølgelig også torsdags-horoskoper, vi finder aftenens VM-inspirerede aftensmad, og så har vi premiere på Rasmus Seebachs nye sang Sprækker feat. SØN – med Rasmus på telefonen. Til sidst lægger vi svesken på disken: Har du lejet dit hjem på Bornholm ud under Folkemødet?

What a day on the EnergyNews Beat News Desk, we have 10 big stories for you, and as we were filming this, President Trump calls off the plans - wow, changed everything. David Blackmon's Energy Additions Stops by the Energy News Beat Stand Up as we used one of his stories on blackmon.substack.com.Make no mistakes, this war will end in one of two ways. World War III, or the Venezuelan-style controls on Iran, as they have shown themselves to be an untrustworthy neighbor and have murdered tens of thousands of their own citizens.As David and I were signing on to film the podcast, President Trump called off the strikes to take Kharg Island, and I am hoping this is to reposition assets and give some surprise to their capture. The oil markets dropped to $87. 94 for WTI, and this brings up the Paper trading versus the Physical delivery price of $140.1. Iran Geopolitical Crisis & Military StrategyThe hosts extensively discuss U.S.-Iran tensions, focusing on President Trump's shifting positions on military strikes and seizing Cargo Island. They analyze three phases of military action: (1) stabilizing oil prices by moving ships through the Strait of Hormuz, (2) degrading Iran's military capabilities, and (3) direct action inside Iran. A key point is that without “Venezuelan-style controls” on Iran's oil exports, hostile actors could profit significantly.2. Oil Markets & Strategic Petroleum Reserve (SPR)The podcast explores why physical oil prices exceed $140 while futures trade below $100. Key factors include China's reduced crude imports (4 million barrels/day reduction), alternative export routes bypassing the Strait of Hormuz (7-10 million barrels/day), and tanker truck alternatives. Critically, they warn that the U.S. SPR is dangerously low—only 6.1 weeks away from the safe operational level of 300 million barrels.3. Global Energy Infrastructure & Pipeline DevelopmentMultiple countries are building alternatives to the Strait of Hormuz to reduce Iran's leverage. Kuwait is negotiating pipelines with Saudi Arabia and UAE. Japan signed a major LNG deal. This reflects a broader theme: the world is reducing dependence on chokepoints Iran controls.4. U.S. Energy Policy & Data CentersGovernor Abbott's directive requires data centers in Texas to fund their own electrical infrastructure, protecting the grid. Texas is becoming the data center capital (second only to Virginia), with massive natural gas reserves in the Permian Basin to support expansion.5. Natural Gas Pipeline ExpansionKendra Morgan's Gulf Express pipeline expansion will come online soon, preventing flaring and enabling 4.5 BCF of new Permian outbound capacity by 2026—a significant development for energy markets.6. Banking & Investment in Fossil FuelsThe world's 65 largest banks invested $906 billion in fossil fuels in 2025, with the Iran conflict expected to escalate exploration, production, and energy security spending. The ordering of 250 supertankers signals long-term confidence in oil demand.7. Political Concerns & Congressional DysfunctionWe express frustration with President Trump's inconsistent messaging on Iran policy and criticize Congress for its lack of support, calling for primary challenges against most incumbents.All of these stories are on the Energy News Beat website - the World's Best Podcast Show Notes. 1.Trump: US Will 'Assume Total Control' Of Iran's Oil Infrastructure2.President Trump Announces Plans to Strike Iran Again and Take Control of Kharg Island, Echoing Venezuelan-Style Oil Controls3.Why Oil Is Still Below $100 a Barrel When Physical Oil Is Over $1404.The Tale of Two SPRs and Different Uses: US and China Navigate the Iran War Supply Shock5.Full Story on the Downed Apache – Part of Getting 22 Tankers through the Gulf6.Kuwait Oil Chief Seeks Pipeline Alternatives to Skirt Hormuz7.Japan Inks Major LNG Deal as Energy Markets Focus Away from Hormuz8.Texas Gov. Abbott Directs PUC and ERCOT to Shield Texans from Data Center and Infrastructure Costs9.Kinder Morgan's Gulf Coast Express Expansion About to Come On Line – And It Will Impact More Than Natural Gas Prices10.World's 65 Biggest Banks Pumped $906 Billion Into Fossil Fuels in 2025. The Iran War will escalate exploration and production, pipelines, and energy security spending and financing.Check out the Energy News Beat SubStack https://theenergynewsbeat.substack.com/A shout-out to Steve Reese and the Reese Energy Consulting group for sponsoring the Podcast https://reeseenergyconsulting.com/.Data2 if you have any business systems, can you trust A? Well, they have the patent on validation. . https://data2.zoholandingpage.com/energyAnd we have WellDatabase rolling in as a new sponsor. https://welldatabase.com/

Das Einatmen der Dämpfe von Kraftreinigern und die Aerosole von Reinigern aus Sprühflaschen sollen genauso schädlich sein wie Rauchen? Stimmt das wirklich?

W tym odcinku „Rowery, nie bajki” Julek Ćwieluch rozmawia z dr. Piotrem Kubkowskim, historykiem kultury i autorem książki „Sprężyści”, oraz Przemkiem Żebrowskim z firmy Antymateria. Jaka jest historia rowerów w Polsce, jak przetrwały wojny, kryzysy i rewolucje? Punktem wyjścia do rozmowy jest wystawa „Bez trzymanki. Jak rower zmienia Warszawę” w Muzeum Woli, ale to opowieść znacznie szersza: o tym, jak rower przez blisko 200 lat zmieniał miasta, społeczeństwa i sposób myślenia. Wyjaśniamy, jak wyglądała historia rowerów na ziemiach polskich, skąd wzięło się samo słowo „rower” i jak rozwijała się produkcja pierwszych jednośladów. Jak stare rowery wpływały na codzienne życie mieszkańców miast i wsi? Dlaczego rower stał się jednym z najbardziej rewolucyjnych środków transportu w historii? Podejmujemy też inne ważne wątki – kiedyś nieoczywiste – czyli kobiety na rowerach i dzieci na rowerach, społeczne podziały związane z cyklistyką, zmieniająca się rola roweru jako symbolu statusu społecznego. Goście tłumaczą, jak rower przyczynił się do emancypacji różnych grup społecznych i dlaczego do dziś wpływa na nasze postrzeganie przestrzeni miejskiej. Nie brakuje wątków sportowych: rozmawiamy o początkach wyścigów rowerowych, legendarnym Paris-Roubaix, najważniejszych monumentach i o tym, dlaczego Polska nie wykształciła tradycji kolarskich porównywalnych do zachodniej Europy. Prócz tego: rowery szosowe, narodziny MTB i fenomen kultury BMX, którą popularyzowały takie filmy jak „E.T.”. Jak zmieniało się nasze myślenie o tym, czym jest rower transportowy (znany też jako rower cargo)? Jak rower wpływa na zmianę myślenia o mieście, mobilności i ekologii? Znów okazuje się, że rower jest czymś znacznie więcej niż środkiem transportu – jest narzędziem, które od ponad wieku zmienia nasze miasta, codzienne życie i kulturę! CZEGO DOWIESZ SIĘ Z ODCINKA: 1. Dlaczego rower był jednym z najważniejszych wynalazków zmieniających życie mieszkańców miast? 2. Jak rowery wpłynęły na emancypację kobiet, rozwój sportu i przemiany społeczne? 3. Skąd wzięły się rowery cargo, BMX-y, MTB i współczesna kultura rowerowa w Polsce i na świecie?

Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Art Berman is a geologist and writer doing energy-related work. He talks what has changed in the Middle East since we last spoke, why no one seems to be motivated for a resolution, SPR being used for the global market, how we are not going back to 2025, Iran, China, Russia, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Art X- https://x.com/aeberman12?s=20 Website- https://www.artberman.com/   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/

Today we were delighted to host Karl Hersvik, CEO of Aker BP, in our offices in Houston. Karl has served as CEO since 2014 and has overseen a period of significant growth and transformation at Aker BP. We were thrilled to hear Karl's insights on operational excellence, artificial intelligence, data architecture, and the future of oil and gas. As you'll hear, Aker BP has built a differentiated operating model centered on productivity, long-term alliance partnerships, and technology deployment. In our conversation, Karl shares how Aker BP has achieved industry-leading operational performance through a relentless focus on continuous improvement, standardized workflows, and deep collaboration with key service providers. He explains why the company believes data should be treated as a strategic asset and how years of investment in data infrastructure have positioned Aker BP to become what he calls the industry's first "AI-native" oil and gas company. We discuss how AI and agentic workflows are already accelerating engineering, operations, and exploration workflows across the company, enabling faster decision-making, improved productivity, and more efficient capital deployment. Karl introduces the concept of “vibe engineering,” the idea that engineering expertise can be codified into AI agents that perform work in parallel, allowing humans to focus more on training, oversight, and optimization. He argues that this shift has the potential to dramatically compress development timelines and fundamentally reshape how oil and gas projects are executed. Karl provides a fascinating perspective on the future of the energy industry, arguing that AI will create a new generation of winners and losers, while increasing the importance of focus, culture, and organizational adaptability. He also shares his views on energy security, the evolving role of Norwegian oil and gas in Europe, and why resilience, not prediction, will be the defining competitive advantage in an increasingly volatile world. We greatly enjoyed the conversation. Mike Bradley started the show by noting that the Iran war has entered its fifteenth week, with markets still largely trading around developments tied to the conflict. He emphasized that this week will be different, as both institutional and retail equity investors shift their attention to the upcoming SpaceX IPO—pricing Thursday. On the oil front, WTI is currently trading at ~$89/bbl, down ~$2 from last week's close. He credited the Trump Administration with effectively maintaining a market narrative that a broader Iran resolution is imminent, which has helped keep WTI range-bound between $85 and $105/bbl. However, he cautioned that this narrative may begin to lose traction as markets head into the peak summer demand season. He also noted a gradual shift in oil strategist discussions toward the post-war landscape, particularly around how quickly shut-in production could return to pre-conflict levels. Turning to equities, he pointed out that the S&P 500 is modestly higher this week following a ~1.5% pullback last week, which ended a nine-week winning streak. He noted early signs of strain in the AI trade, as several semiconductor stocks experienced sharp corrections, prompting a rotation into more defensive sectors. He ended by highlighting that Equinor ASA will host its Capital Markets Day next week, marking the 25th anniversary of its listing on both the Oslo and New York Stock Exchanges. Arjun Murti expanded on the Strait of Hormuz discussion by emphasizing that while no one knows exactly how the situation will unfold, current market stability is being supported by inventory draws, SPR releases, and lower Chinese imports, none of which are sustainable indefinitely. He cautioned that a prolonged disruption would ultimately risk a global recession by forcing significant demand destruction, reinforcing the need for a peaceful resolution and a rapid return of shut-in production. More broadly, he reiterated his "Geopolitical Super Vol" thesis, arguing that companies should stop planning around a single oil price outlook and instead prepare for a wide range of outcomes, from deep downturns to periods of $100+ oil. In his view, the winners will be businesses that can remain profitable through volatility, strengthen their balance sheets during periods of strong cash flow, and capitalize on opportunities when competitors are reluctant to invest. 

Gleich zwei Gäste haben wir heute in die Podcastrunde eingeladen. Marco hat - genau wie Marcel und Olli - den neuen Arcade-Racer Forza Horizon 6 ausgiebig gespielt und die drei berichten, wie gut man in Japan zu allen vier Jahreszeiten durch die Straßen heizen kann. Auch danach bleiben wir bei schnellen Autos, diesmal allerdings gepaart mit schicken Klamotten, geschüttelten Drinks, coolen Gadgets und lockeren Sprüchen. Sven, Marcel und Tobi reviewen das neue James Bond Spiel 007: First Light und verraten euch, ob das Spiel die Lizenz zum Spass machen hat.(00:00) - Einstieg(30:22) - Hörerfeedback(49:27) - Short News: XBox-Konsolenexklusivitätsverwirrung und ein neues Tex Murphy Spiel(55:11) - Forza Horizon 6(1:45:23) - 007: First Light(2:46:49) - Verabschiedung[B][URL="https://discord.gg/cCYxvwP5yq"]PCGC Podcast Discord Server[/URL][/B]

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

Wieder einmal packt BATTLESTAR GALACTICA so viele Storylines, wechselnde Allianzen und große Gefühle in 45 Minuten, dass wir kaum hinterher kommen. Und Britt-Marie hat Fragen. Warum macht plötzlich niemand mehr blöde Sprüche über Lee Adamas Plauze? Warum sieht Colonel Tigh wie ein Pirat aus, spricht aber nicht wie einer? Und wer genau unterrichtet die Schulkinder auf New Caprica, wenn Oberlehrerin Laura Roslin zum Schafott gefahren wird? Das Ende von "Am Abgrund" hinterlässt uns zwar mit vielen offenen Fragen, aber auch einem erfüllenden Seherlebnis. Und wie sagt man so schön: Der Weg ist das Ziel, oder? Und der ist diese Woche ebenso schweißtreibend wie sehenswert.

Arina Aamir er Oslo bystyres yngste representant noensinne, valgt inn for Høyre da hun bare var 18 år. Hun er også forfatter, jusstudent, og en profilert stemme i debatten om integrering, sosial kontroll, ytringsfrihet og skolepolitikk. Og hun er nå aktuell med podcasten Arina møter kritikerne.I dag snakker vi om kritikk, debatt med meningsmotstandere, og utfordringer knyttet til etnisk identitet og sosial kontroll. Arina deler sine tanker om viktigheten av å møte kritikere, respektere hverandre til tross for uenighet, og de problemer i det pakistanske miljøet. Hun reflekterer over forventningene som stilles til henne som en minoritetsrepresentant. Både Henrik og Arina deler en bekymring for remigrasjon og den politiske retorikken som omgir innvandrere, og påpeker viktigheten av å se individer fremfor grupper. Samtalen berører også hvordan religion kan bli misbrukt som et verktøy for sosial kontroll og hvordan muslimer ofte blir stigmatisert på grunn av handlingene til ekstremister. Vi snakker om språkbruk i debatten om hijab, norsk identitet, utfordringer innen muslimsk kultur, press om å være mer konservativ i religion, og nyansene i Israel-Palestina konflikten. De utforsker hvordan respekt og forståelse kan fremmes i diskusjoner om sensitive emner, og hvordan man kan skille mellom politikk og menneskelige verdier.Kapitler:00:00 Arina Aamir møter kritikere03:33 Debatten med Lars Thorsen fra SIAN08:09 Remigrasjon10:34 Respekt og dialog mellom motstandere17:10 Sosial kontroll i det pakistanske miljøet20:03 Forventninger og press på minoriteter21:54 Innvandring og Integrering i Norge23:15 Remigrasjon og Politisk Retorikk26:02 Identitet og Gruppepolitikk28:02 Minoritetenes Samhold og Uenighet30:04 Hat og Identitetspolitikk32:35 Debattkultur og Respekt34:00 Tolkning av Islam og Norsk Identitet37:29 Terrorisme og Stigmatisering av Muslimer40:02 Religion som Verktøy for Kontroll44:47 Språk og Respekt i Debatten51:48 Norsk Identitet og Verdier52:43 Utfordringer i Muslimsk Kultur56:53 Press og Forventninger i Religion01:00:14 Nyansene i Israel-Palestina-Konflikten***► Skaff deg boken min: Frykt og Stillhet - jødiske stemmer i Norge etter 7. oktober. Bestill her:  https://bok.norli.no/frykt-og-stillhet► STØTT ARBEIDET PÅ VIPPSOm du ønsker å støtte arbeidet med denne podcasten, kan du bidra med et stort eller lite beløp, etter eget ønske. All støtte settes pris på, og du bidrar til arbeidet med å lage flere episoder. Bruk Vippsnummer: #823278►  ⁠BLI ⁠⁠⁠⁠MEDLEM⁠⁠⁠⁠⁠ Fremover vil de som er støttemedlemmer få tilgang til episodene først. Da støtter du podcasten med det samme som prisen av en kaffe hver måned. Setter stor pris på om du blir støttemedlem. Tusen takk.► Annonsere på Henrik Beckheim Podcast?Send en mail til post@henrikbeckheim.no ► MERCH: Kjøp klær, kopper, capser og mer: https://henrikbeckheim.com/store► Linker:⁠⁠Youtube⁠⁠ | ⁠⁠Nettside⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | Podimo | ⁠⁠Facebook⁠⁠ | ⁠⁠Apple

Správy. Téma dňa. Devín. Jana Kocianová. Veronika Vadovičová.

Wie entsteht eigentlich Bio Milchproteinkonzentrat? Und ist Ultrafiltration wirklich schlecht oder „unnatürlich“?In dieser ROC-TV Folge schauen wir uns wissenschaftlich fundiert an, wie Milchproteinkonzentrat (MPC) hergestellt wird, warum Ultrafiltration ein physikalischer statt chemischer Prozess ist und weshalb wir bei ROC-Sports bewusst auf Bio Milchproteinkonzentrat statt ausschließlich reines Whey setzen.Du erfährst:wie Bio Milchprotein hergestellt wirdwarum Verarbeitung nicht automatisch schlecht istdie Unterschiede zwischen Whey-Protein und Milch-Proteinwarum MPC oft natürlicher und cremiger schmecktweshalb Casein + Whey im Alltag viele Vorteile bietenWie immer ohne Fitness-Mythen, ohne Panikmache und ohne Bullshit, sondern ehrlich, praxisnah und wissenschaftlich fundiert.Die wichtigsten Stellen:00:00 - Intro00:54 - Von Bio Milch zum Bio Proteinpulver01:22 - Warum wir unsere Produktion selbst umsetzen01:37 - Der Herstellungsprozess einfach erklärt02:12 - Bio Milch als Ausgangsbasis03:52 - Schritt Nr. 1: Pasteurisierung und Entrahmung05:35 - Schritt Nr. 2: Ultrafiltration08:09 - Schritt Nr. 3: Sprühtrocknung10:10 - Vom Milchprotein zum fertigen Pulver10:39 - Zusammenfassung: So entsteht Milchproteinkonzentrat10:47 - Warum wir auf Milchprotein statt reines Whey setzen12:27 - Das steckt hinter unserem ROC-Sports Bio ProteinIch freue mich auf Dein Feedback in den Kommentaren und wenn Du uns ein Abo und ein Like dalässt.Proteinreiche Grüße und alles Gute für Dich,Chris “The ROC”

Want sewe maal val die regverdige en staan weer op, maar die goddelose struikel in die ongeluk. (Spr. 24:16 Afrikaans OV)As ons ons sondes bely, Hy is getrou en regverdig om ons die sondes te vergewe en ons van alle ongeregtigheid te reinig. (1 Joh. 1:9 Afrikaans OV)Want Ek sal barmhartig wees oor hulle ongeregtighede en aan hulle sondes en hulle oortredinge nooit meer dink nie. (Heb. 8:12 Afrikaans OV)

380 ALT ABER GÜLTIG: Android Auto (UPDATE 07.06.2026! Update 2!) Zuerst nicht wundern, ich hatte und habe immer noch heftige PC-Probleme, daher ist die Episode seit April aufgenommen, aber ich konnte sie erst heute exportieren und nun endlich auch in euer Ohr kippen - und selbst DAS hat auf Anhieb nicht geklappt, nun aber, Stand 07.06.26, geht es wieder los mit dem Podcasts!!! Ich hoffe, dass ich den Rest unter Kontrolle bekomme und dann auch die in der heutig-alten-Episode angekündigten weiteren Folgen aufnehmen und auch ins Ohr schieben kann. So, genug der Entschuldigungen und Sprüchen, los geht es heute mit Android Auto. Und, kurz gesagt, ich nutze das mittlerweile im Auto - bin aber immer noch nicht schlauer... wenn mir jemand helfen kann, ich freue mich gerne au deine Hilfe! Und ab! Folge direkt herunterladen

Najväčší nepriateľ manažéra pred veľkou odmenou nie je jeho šéf. Je to jeho vlastná hlava. Poznáte ten pocit? Rok makáte. Plníte čísla. Dohoda je jasná. A tesne pred koncom začne šéf odpovedať neskôr. Správy od neho ustanú. One-on-ony sa posúvajú. A vy začnete vnímať každý detail inak ako predtým. Vaša hlava začne hľadať odpovede na otázky, ktoré si sama položí. „Zabudol? Mení pravidlá? Nemajú na to peniaze? Oklamú ma?" Presne o tejto situácii sme sa rozprávali v 227. epizóde mikropodcastu Sprievodcu manažéra s Gabrielom Galgocim. Čo teda robiť, keď sa blíži míľnik a správanie vášho nadriadeného začína vyzerať... inak? Odpoveď možno prekvapí, lebo nie je taká jednoduchá, ako “dôveruj dohode". Pre odpovede na to, ako zvládnuť aj túto situáciu si vypočujte celú epizódu nášho podcastu.

Poldi (Netflix) | Weltmeister der Herzen mit kölscher Aura Lukas Podolski ist weit mehr als nur Fußball-Weltmeister von 2014. Mit seinem legendären linken Fuß, seiner unverstellten Art und jeder Menge kölschem Charme wurde "Poldi" zu einer der beliebtesten Persönlichkeiten des deutschen Sports. Ob beim 1. FC Köln, dem FC Bayern, Arsenal oder in seiner späteren Karriere in Japan und Polen – Podolski blieb stets Publikumsliebling und Kultfigur. Doch wer steckt eigentlich hinter dem Dauergrinsen und den markigen Sprüchen? Die Netflix-Dokumentation "Poldi", die ab dem 4. Juni verfügbar ist, geht dieser Frage auf den Grund. Ob dabei mehr herauskommt als die bekannten Fußballphrasen, diskutieren Fußball-Experte und Videothekar Timo sowie Britt-Marie im Podcast. Viel Spaß mit der neuen Folge vom Tele-Stammtisch! Trailer Werdet Teil unserer Community und besucht unseren Discord-Server! Dort oder auch auf Instagram könnt ihr mit uns über Filme, Serien und vieles mehr sprechen. Website | Youtube | PayPal | BuyMeACoffee Großer Dank und Gruß für das Einsprechen unseres Intros geht raus an Engelbert von Nordhausen. Thank you very much to BASTIAN HAMMER for the orchestral part of the intro! I used the following sounds of freesound.org: 16mm Film Reel by bone666138 wilhelm_scream.wav by Syna-Max backspin.wav by il112 Crowd in a bar (LCR).wav by Leandros.Ntounis Short Crowd Cheer 2.flac by qubodup License (Copyright): Attribution 4.0 International (CC BY 4.0)

Správou dňa sú prístupové rokovana o vstupe do EÚ zo strany Ukrajiny či Moldavska. Spoločnosťou zazneli aj nové útoky, bezpečnosť v rámci EÚ, ale veľké otázniky vyvolávajú aj niektoré odpredaja majetku z ministerstva obrany. O všetkých týchto témach sa v relácii Analýzy 24 rozprávala moderátorka Lucia Stráňavová s poslancami NR SR Jánom Mažgútom (Smer-SD) a Jurajom Krúpom (SaS).

Another good month – investors are giddy. Oil – CRITICALLY LOW inventory (Inside Baseball). Fed governor admits inflation is hard to control. A major name says they are reducing stocks – but are they really? Announcing the Winner of the CTP for Salesforce (CRM). PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? PayPal.Donation.Button({ env:'production', hosted_button_id:'JJJHP2GDEJC7J', image: { src:'https://www.paypalobjects.com/en_US/i/btn/btn_donateCC_LG.gif', alt:'Donate with PayPal button', title:'PayPal - The safer, easier way to pay online!', } }).render('#donate-button'); Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm-Up - Another good month - investors are giddy - Oil - CRITICALLY LOW inventory (Inside Baseball) - Fed governor admits inflation is hard to control - A major name says they are reducing stocks - but are they really? - Announcing the Winner of the CTP for Salesforce Markets - Huge reversal in Software stocks - A few names on the move - and moving BIG! - SpaceX IPO - could drain markets - More AI valuations through the roof Pizza Mouth ! Reversal - Software stocks bounced this week on strong results from Snowflake and Okta, which both recorded their best days on record. - The results signal that investors may have been too quick to declare the end of software with the emergence of artificial intelligence. - Even as AI displaces certain tools and job functions, many software companies continue to show growth, assisted by their own AI products. - The iShares Expanded Tech-Software exchange-traded fund rose 8% this week and closed May up 21%, the best monthly performance for the ETF since October 2001. - With this month's rally, the iShares software ETF is only down 3.8% for the year, still badly trailing the Nasdaq, which has gained 18% in 2026. Snowflake - Amazon said Wednesday that its cloud division has landed a $6 billion spending commitment from Snowflake, which includes the use of the company's custom silicon and chips for artificial intelligence. - Snowflake's purchase of services and technology from Amazon Web Services will occur over five years, according to a press release about the agreement. - Snowflake intends to expand its use of Amazon's Graviton general-purpose chips, as well as cloud-based graphics processing units for AI. - Snowflake and Amazon are frenemies - they compete but also partner with each other. - Stock up 36% on this news DELL!!!!!!!!!!!! - Dell Technologies Inc. shares surged due to an outlook for annual sales that far surpassed expectations on demand for servers that power artificial intelligence work. - Revenue in the fiscal year ending in January 2027 will be about $167 billion, including $60 billion from the sale of AI servers, topping analysts' average estimate of $142.1 billion. - The company booked $24.4 billion in AI orders and generated $16.1 billion in AI server sales in the quarter ended May 1, with Chief Operating Officer Jeff Clarke saying “The AI opportunity shows no signs of slowing.” - The shares surged 33% to $420.91 at the close Friday in New York, the biggest single-day increase in the more than seven years since the hardware maker returned to the public markets after a five-year hiatus as a private firm. - Up 150% YTD More Dell - New XPS 13 at $699 targets price-sensitive market - Aims to compete with MacBook Neo, lower-end Windows devices - Launch amid global memory chip crunch to gain market share - WINING OVER JCD: -- 13.4-inch screen (very compact footprint) Options: 2K / 2.5K LCD (120Hz) OLED touchscreen (higher contrast)| - Very thin bezels ? almost edge?to?edge screen - Weighs 2.2 lbs - one of the lightes out there and a rival to Apple's Macbook Neo Infighting - OpenAI may release multi-chip AI software, challenging Nvidia's (NVDA) ecosystem advantage, according to The Information - Oh, and NVDA is now releasing a CPU for PCs that is aggrevating Intel and AMD Kaboom! - Blue Origin's New Glenn rocket exploded in a massive fireball while undergoing a test on a Florida launchpad, dealing a major setback to the company. - The explosion is the latest blow to New Glenn's reputation as a reliable alternative to SpaceX's Falcon 9, and Blue Origin's launch schedule is certain to suffer significant delays. - The incident will also affect Amazon's ambitions to build out its Leo satellite network and may delay Blue Origin's role in NASA's Artemis program, which aims to send humans back to the moon. - As important as it will be for Blue Origin to diagnose the cause of the rocket explosion, it could take many months to repair its launchpad in Florida. Taking Down - Really? - BlackRock Inc. is trimming its bet on stocks across its model-portfolio business as US equities surge to record highs following a strong earnings season. - The firm cut its overweight position in equities from 3% to 1%, triggering billions of dollars of flows between BlackRock's exchange-traded funds. - BlackRock remains confident in equities and will maintain positions that bet on growing corporate profits, artificial intelligence and government spending, but is rotating away from longer-dated US debt in favor of global fixed-income and liquid alternatives. Slight - SpaceX is targeting a valuation of at least $1.8 trillion in its initial public offering, according to people familiar with the matter. - The company is seeking to raise as much as $75 billion, which would make it the biggest IPO of all time, and is expected to start formal marketing of its IPO as soon as June 4. -SpaceX had $18.7 billion in revenue in 2025, and the company's pitch to investors shows its evolution into an AI services and infrastructure giant with a total addressable market of $28.5 trillion. - 3-5% of the shares will be floated (TIGHT) Strategy: keep supply constrained, which: supports price discovery maintains founder control creates early scarcity dynamics - - - SpaceX has reserved 5% of the shares ?in its planned initial public offering for certain employees and individuals selected by its executive officers, exempting them from post-IPO lock-up restrictions AND.. Even more Valuations - AI giant Anthropic is now worth more than OpenAI. - Anthropic announced a $65 billion Series H financing at a $965 billion valuation, a round led by Altimeter Capital, Dragoneer, Greenoaks and Sequoia Capital. - The financing puts its valuation above that of rival AI lab OpenAI. - The valuation has TRIPLED since February Let's GO! - Shares of LG Electronics surged as much as 24% after the company announced a series of automotive innovations built with technology from Alphabet Inc.'s Google. - The company said its new range of solutions is built on Android automotive operating systems. Its system can control multiple displays with different aspect ratios at the same time by using a single-on-chip, which is different from other conventional in-vehicle display systems, LG said. - But 24% on this news? - More reason that the KOSPI is moving higher No One Care - But... - Inflation has been above the 2% target for 5 years now - Minneapolis Federal Reserve President Neel Kashkari said Thursday that bringing down inflation in the U.S. remains his top priority, warning that consumer prices are still “much too high.”| - Speaking to CNBC's Kaori Enjoji at the Bank of Japan-IMES Conference, Kashkari said that the U.S. central bank would continue taking a “balanced approach” to its dual mandate of price stability and full employment. - 5 YEARS! ---- What that tells us is that the Fed is totally unable to do anything about inflation .... Are we the only ones that see that? Inside Baseball - From a colegie that will go un-named. --- Let's just say he is someone who knows what they are talking about and runs BIG money ----- This is what he said to me..... - Apparently, oil execs were opining with POTUS in meetings yesterday that oil inventories are at alarmingly low levels and oil prices could soon skyrocket (I might soften that language a bit but they know the oil biz better than me) if SoH does not open soon. - I ran a few numbers on total oil inventories including and excluding the SPR. - Total supplies are 10th percentile vs history (although that includes a period when the SPR ramped from 0 to 600mln barrels in the 1980's). - Today it is 4th percentile if you start from 1990 when the SPR was basically full. - The 4 week net and % draw the last 3 weeks are the largest draws of all time. - And not surprising the 1 week net and % draw of the SPR are also the 2 largest draws of all time the last 2 weeks. Surprised - No.... --- This is another story similar to what we saw a few months ago - Taiwan prosecutors suspect that three individuals smuggled at least one shipment of Nvidia Corp. AI chips to China after first exporting them to Japan. - The trio was detained for allegedly falsifying documents related to exports of Super Micro Computer Inc. servers containing advanced Nvidia chips, which the US has barred from sale to China without a license. - Taiwan authorities seized about 50 servers for which they accuse the trio of preparing fraudulent export documents, but at least one shipment had already gone through Taiwan customs and made it to Hong Kong. Under/Over? - Tesla will be somehow folder/merged or taken over by SpaceX in an all stock deal - Tesla market cap is $1.6 Trillion so that will be a tough one to take on as SpaceX is about equal in size. ---- If this happens, when ? Mini Retirement - Is this a THING? - A mini retirement is when you take a planned break from working, usually for a few months to a couple of years, instead of waiting until age 65+ to fully retire. - Tim Feerris popularized this... (4 day workweek dude) Step 1: Work & save aggressively 2–10+ years Build a specific “freedom fund” Step 2: Take time off 3 months to 2 years Travel, recharge, pursue interests, or experiment with new ideas Step 3: Return to work Same career… or pivot to something new Then repeat if desired.   Love the Show? Then how about a Donation? Announcing the THE CLOSEST TO THE PIN for SALESFORCE (CRM)   Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt!     FED AND CRYPTO LIMERICKS   See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter

Wir sind wieder daaaaaha! 13 Jahre nach Scary Movie 5 kehrt die ikonischste Horror-Parodiereihe zurück – nicht nur auf die Kinoleinwände, sondern auch zu ihren Wurzeln. So versammelt der am 4. Juni 2026 startende Scary Movie ein breites Ensemble aus alten Gesichtern vor und hinter der Kamera, darunter Anna Faris, Regina Hall und die Gebrüder Wayans. Zu erwarten sind wieder derber Humor sowie eine ganze Menge an durch den Kakao gezogenen Horrorfilmen und Prominenten. Unser eingespieltes Podcast-Duo nimmt diesen Neustart zum Anlass, um das Franchise über ein Vierteljahrhundert nach dem ersten Teil Revue passieren zu lassen.Von Dämonengrusel zu Alien-Invasionen, von Saw zu Paranormal Activity – kein Horrortrend hat es bislang unparodiert an Scary Movie vorbeigeschafft. Der plumpe Stil, der satirisches Geschick weit hinter flachen Kalauern anstellt, sorgte inzwischen für diverse Momente, die fester im kulturellen Zeitgeist verankert sind als die Werke, auf die sie anspielen. 2000 begann die Reihe mit einer verballhornten Slasher-Geschichte, in der eine Gruppe von Teenagern versucht, einem Ghostface-Killer à la Scream auf die Schliche zu kommen. Der Film entwickelte sich mit seinen Popkulturreferenzen, den einprägsamen Figuren und den fiesen Sprüchen zu einem Dauerbrenner auf sämtlichen Schulhöfen.Mit den Jahren wechselte sich nicht nur das Personal auf dem Regiestuhl und im Cast munter ab, jeder neue Eintrag in die Reihe nahm außerdem ein anderes Subgenre des Horrors aufs Korn. Gleich bleibt lediglich das Mantra „Respekt vor niemandem“; Minderheiten, marginalisierte Gruppen und jene, die sich nicht wehren können, werden bedingungslos zu Opfern des Klamauks. Léo und Luca nehmen die Entwicklung des Franchises unter die Lupe und besprechen, ob zwischen den Flachwitzen auch ein Stückchen Genialität steckt. Freut ihr euch auf den neuen Scary Movie? Und welcher Teil der Reihe ist euer Favorit? Wir freuen uns auf eure Meinung!---Instagram: https://www.instagram.com/filmfruehstueck/

Trump and Bessent's $250 bill photo sums up the current moment, but under the surface the economy is tearing apart. AI stocks are ripping while credit card delinquencies hit 2008 levels. We get into why oil is artificially cheap, why data centers are becoming a political target, and the Bitcoin developments everyone is ignoring.

Du trainierst mehr, isst bewusster – trotzdem kneift die Jeans an Stellen, die früher nie ein Thema waren. Willkommen in der Perimenopause: einem Spiel, bei dem sich die Regeln plötzlich ändern. Ohne Vorwarnung, ohne Anleitung.Die gute Nachricht: Echte Fortschritte sind in dieser Phase trotzdem möglich. Jenni ist der Beweis. Sie ist 49, mitten in den Wechseljahren – und hat im letzten Jahr ihre Kraftleistung um 10 Prozent gesteigert. Bei 17,9 Prozent Körperfett, gemessen per InBody. Akt 2 ihrer Geschichte, fünf Jahre nach ihrem ersten Besuch hier im Podcast.In dieser Folge erfährst Du:Warum nüchtern trainieren für viele Frauen ab 45 nicht mehr funktioniert – und was stattdessen wirklich Energie bringtWie Jenni ihre Kraftleistung mit fast 50 weiter ausbaut – und was sie heute anders macht als mit 40Was Hormontherapie heute kann – dogmenfrei eingeordnetWie Du auf Deine Proteinmenge kommst, ohne im Kalorien-Zählen zu versinkenWarum Sprints zurück in Dein Training gehören – und wie Du sicher startestViel Spaß mit dieser Folge!____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.

Der Humor von Karl Valentin ist zeitlos, da war es nur eine Frage der Zeit, bis ein immerwährender Kalender mit Bildern und Sprüchen des Komikers erscheint. Der Fotograf und Valentin-Kenner Herbert Becke ist bei Hermine Kaiser zu Gast.

Neue Staffel, unzählige Fragen – oder zumindest so viele, um damit unsere längste BKG-Folge seit der Serienpremiere zu füllen. Genau genommen sezieren wir aber nicht nur die erotischen, politischen und mörderischen Intrigen in im Emmy-nominierten "Occupation", sondern widmen uns auch den zwischen den Seasons veröffentlichten, dreiminütigen Webisodes mit dem Titel "The Resistance". Inwieweit die Ereignisse darin als Spoiler begriffen werden können, wie viele blöde Sprüche über Apollos Körpergewicht bereits als Fatshaming gelten, und was genau Sharon und Adama da in ihrer Wohnzimmer-Zelle zu bereden haben, interessiert uns natürlich frakkin' brennend.

Coach Aaron propagiert auf Socialmedia "Gottes Nahrung" und frauenfeindliche Sprüche. Mit Rohmilch, Rohhonig, Fasten und Eisbaden sollen seine Follower fitter und zu wahren Männern werden. Davon profitiert ein fast 70-jähriger Imker aus dem Allgäu. Jonas Lüth www.deutschlandfunkkultur.de, Die Reportage

Helena Pánková vystudovala krajinářskou architekturu v Brně. Mimo jiné se podílela na přípravě založení příměstského parku Soutok, od roku 2020 spravovala park Národní kulturní památky Vyšehrad a v současnosti je ředitelkou odboru parků a zahrad Správy Pražského hradu. „Vyšehrad je překrásný park, úžasné místo, ale z hlediska krajinářské architektury je to přeci jen něco jiného než zahrady Pražského hradu,“ srovnává. Jaké dědictví v těchto zahradách zůstává po staletí?Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Helena Pánková vystudovala krajinářskou architekturu v Brně. Mimo jiné se podílela na přípravě založení příměstského parku Soutok, od roku 2020 spravovala park Národní kulturní památky Vyšehrad a v současnosti je ředitelkou odboru parků a zahrad Správy Pražského hradu. „Vyšehrad je překrásný park, úžasné místo, ale z hlediska krajinářské architektury je to přeci jen něco jiného než zahrady Pražského hradu,“ srovnává. Jaké dědictví v těchto zahradách zůstává po staletí?Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

May 27, 2026 - Zach goes solo to break down why the current energy setup may be one of the clearest value-with-a-catalyst opportunities he's seen since the GameStop short squeeze and the 2021–2022 energy trade. He explains why investors continue crowding into AI and semiconductor momentum while largely ignoring what he believes are historically undervalued energy producers sitting in front of a major supply shortage. Zach also discusses oil inventories, SPR math, China's strategic reserves, valuation discipline, value investing psychology, and why the best trades often feel the hardest to own in real time.

Wasif Latif, Co-Founder, President & Chief Investment Officer, Sarmaya Partners, stopped by the Energy News Beat Podcast again. This time, we covered the current events on the Strait of Hormuz and the impact of the Iranian war. It does not look like they will be going away quietly into the night and will want to cause damage to the global markets, as they were caught mining the Strait this weekend. We highly recommend following Wasif on his LinkedIn https://www.linkedin.com/in/wasiflatif/, and check out Sarmaya Partners https://sarmayapartners.com/1. The Return to Tangibles & Commodity Super CycleThe podcast opens with the central theme that the world is returning to tangible assets—commodities, real assets, and energy. Wasif Latif argues this is a multi-year secular trend that began in 2021, driven by inflationary pressures and geopolitical events. He believes we're in the early innings of a commodity super cycle that will last several years.2. Geopolitical Impact on Oil MarketsA major focus is the closure of the Strait of Hormuz and its cascading effects on global oil supply. The hosts discuss how this disruption has taken 10-20% of global oil supply offline, creating supply shocks similar to the 1970s. They explore how this affects different regions differently—the U.S. is relatively insulated (only 2% of oil comes from the Strait), while Asia faces acute challenges.3. Oil Supply & Demand ImbalanceThe podcast emphasizes that global oil demand continues to rise as developing nations grow economically, but investment in new oil exploration and production has stalled. They cite a $1-3 trillion shortfall in exploration spending needed to meet future demand. Oil prices may need to reach $100+ per barrel to justify new investment.4. U.S. Energy Independence & Refining CapacityDiscussion of America's shale revolution and recent developments like the new refinery in Brownsville, Texas (coming 2027) designed to process light sweet crude. The U.S. has increased production from 8 to 13 million barrels per day over a decade, but refining capacity remains a constraint.5. Stagflation Risk (1970s Scenario)The hosts warn of a potential stagflationary environment—where the economy stagnates while inflation remains high. They compare current inflation trends to the 1970s, noting that recent CPI and PPI data show concerning spikes. Unlike the 1970s, gas lines are unlikely due to improved energy efficiency, but widespread price increases across goods are expected.6. Strategic Petroleum Reserve (SPR) ReleasesDiscussion of coordinated global SPR releases as a stopgap measure to dampen oil prices. However, these are temporary solutions that buy time but don't provide permanent protection. The hosts note that countries like Japan, Korea, and India will likely rebuild their SPRs, creating additional future demand.7. Natural Gas as a Bridge Energy SourceNatural gas is positioned as a key transitional energy source, especially for data centers and AI infrastructure seeking low-carbon alternatives. The podcast explores how U.S. natural gas prices could converge with global prices as LNG export capacity expands, similar to how Brent and WTI oil prices have converged.8. Coal's Role in the Global Energy MixWhile Western nations have reduced coal usage, China and India continue heavy reliance on it as part of an "all-of-the-above" energy strategy. Germany's energy policy mistakes (shutting nuclear and coal, relying on Russian gas) are highlighted as a cautionary tale.9. Gold as Inflation Hedge & Currency ProtectionGold is analyzed as a beneficiary of both geopolitical tensions and sovereign debt pressures. The podcast argues that governments facing high debt levels will choose to protect bond markets over currencies, leading to currency depreciation and gold appreciation. Historical comparisons show gold's current bull market is still in early innings.10. The Yen Carry Trade & Financial Stability RiskDiscussion of Japan's bond market challenges and the "widow maker" trade. The hosts warn that if the Bank of Japan raises rates to combat inflation, it could trigger a yen appreciation that unwinds the massive yen carry trade, potentially causing a global equity market selloff.11. Silver's Dual Role: Precious & Industrial MetalSilver is highlighted as both a precious metal and critical industrial commodity for chips, solar panels, and AI infrastructure. Physical demand for silver is outpacing supply, with industrial companies now procuring directly from mining companies, suggesting the physical market will eventually drive prices higher.12. Geopolitical Negotiations & Market ImplicationsThe podcast discusses ongoing negotiations between the U.S., China, and Iran regarding the Strait of Hormuz. President Xi's statement about wanting the strait open without tolls is seen as positive. The hosts note that equity markets are already pricing in a resolution, suggesting the war is "over" from a market perspective.Key Takeaway:The overarching narrative is that we're entering a new era where physical commodities and real assets will outperform financial assets due to geopolitical tensions, supply constraints, inflation, and sovereign debt pressures—a return to the dynamics of the 1970s, but without the gas lines.Check out the Energy News Beat SubStack https://theenergynewsbeat.substack.com/A shout-out to Steve Reese and the Reese Energy Consulting group for sponsoring the Podcast https://reeseenergyconsulting.com/.Data2 if you have any business systems, can you trust A? Well, they have the patent on validation. . https://data2.zoholandingpage.com/energyAnd we have WellDatabase rolling in as a new sponsor. https://welldatabase.com/

What if a quiet seaside pub held secrets that defied time, logic, and belief? In Paranormal Perspectives: The Royal Oak Investigations, paranormal researcher Ashley Knibb takes readers on a chilling, deeply personal journey through more than a decade of ghostly encounters, unexplained phenomena, and life-altering revelations at a historic English pub.Ashley joins me to discuss his investigations, his work as a council member for the legendary SPR and his work as part of the Society's Spontaneous Cases team, visiting haunted homes in the UK. Ashley's book can be found here:Ashley's website is here:The SPR can be found here: A big thank you to Ashley for joining me! Our Patreon is live, if you want to support the show and get Ad-Free episodes, bonus content, early release of the regular show and monthly prizes for everyone who signs up!Join now for $4 a month!You can also support the show by leaving a review to help spread the word.Don't forget, you can now show your support with our brand new Merchandise shop on Tee-Public!Click here for all the show merch!You can join us on Facebook and Instagram as well.You can also subscribe to our YouTube channel!Email us at mysteriesandmonsters@gmail.com with any feedback, guest suggestions or if you'd like to appear.           All artwork by Dean Bestall and the show was produced by Brennan Storr of the Ghost Story Guys. Our theme music is kindly provided by the amazing Weary Pines, you can find them here:  Intro - Zombies Ate My Shotgun     Outro - Into The Night #AshleyKnibb #Haunting #TheRoyalOak #Dorset #Swanage #Ghosts #Ghost #Poltergeist #Apports #Visitations #Time #SPR #Investigation #SocietyForPsychicalResearch #FestivaloftheUnexplained #Energy #TonyCornell #MauriceGrosse #HarryPrice #GuyLyonPlayfair #TheRoyalOakInvestigations #ParanormalPerspectives #6thbooks

Susanna Bigger: Glauben wächst Schritt für Schritt – Jesus begegnen, Vertrauen stärken Das Thema «Wie wir durch kleine Vertrauensschritte im Glauben wachsen können» von Susanna Bigger ist Teil der Predigtserie «Holy Spirit Sunday» In dieser Predigt zeigt Susanna Bigger, wie Du im Glauben wachsen kannst – Schritt für Schritt, nicht mit großen Sprüngen. Anhand der Emmausjünger aus Lukas 24 macht sie deutlich: Rettender Glaube bringt Dich zu Jesus, wachsender Glaube lässt Dein Herz brennen, und die Gabe des Glaubens schenkt der Heilige Geist als echten Boost. Vielleicht kennst Du Enttäuschung, Zweifel oder das Gefühl, dass Gott nicht so antwortet, wie Du es erhoffst? Susanna ermutigt Dich, mit genau diesen Fragen zu Jesus zu kommen. Gib Gottes Wort mehr Gewicht als Deinen Umständen, lade Jesus ein, bei Dir zu bleiben, und reagiere auf kleine Impulse im Alltag. So wächst Vertrauen wie ein Muskel. Welche Glaubensschritte wartet Gott gerade von Dir? Um ICF zu unterstützen weiterhin lokal und global relevante Kirche zu bauen hier klicken: https://icf.ch/geben ICF ist eine freie, überkonfessionelle Kirche auf biblischer Grundlage. Authentisch, relevant und begeistert vom Leben mit Jesus. Geleitet von Pastor Leo & Susanna Bigger. Stay Connected Website: https://icf.ch Instagram: https://instagram.com/icfzurich Instagram Leo Bigger: https://instagram.com/leobigger Facebook: https://facebook.com/icfzurich Telegram: https://icf.ch/telegram Eine ICF Kirche in deiner Nähe finden: https://icf.ch/standorte

Susanna Bigger: Glauben wächst Schritt für Schritt – Jesus begegnen, Vertrauen stärken Das Thema «Wie wir durch kleine Vertrauensschritte im Glauben wachsen können» von Susanna Bigger ist Teil der Predigtserie «Holy Spirit Sunday» In dieser Predigt zeigt Susanna Bigger, wie Du im Glauben wachsen kannst – Schritt für Schritt, nicht mit großen Sprüngen. Anhand der Emmausjünger aus Lukas 24 macht sie deutlich: Rettender Glaube bringt Dich zu Jesus, wachsender Glaube lässt Dein Herz brennen, und die Gabe des Glaubens schenkt der Heilige Geist als echten Boost. Vielleicht kennst Du Enttäuschung, Zweifel oder das Gefühl, dass Gott nicht so antwortet, wie Du es erhoffst? Susanna ermutigt Dich, mit genau diesen Fragen zu Jesus zu kommen. Gib Gottes Wort mehr Gewicht als Deinen Umständen, lade Jesus ein, bei Dir zu bleiben, und reagiere auf kleine Impulse im Alltag. So wächst Vertrauen wie ein Muskel. Welche Glaubensschritte wartet Gott gerade von Dir? Um ICF zu unterstützen weiterhin lokal und global relevante Kirche zu bauen hier klicken: https://icf.ch/geben ICF ist eine freie, überkonfessionelle Kirche auf biblischer Grundlage. Authentisch, relevant und begeistert vom Leben mit Jesus. Geleitet von Pastor Leo & Susanna Bigger. Stay Connected Website: https://icf.ch Instagram: https://instagram.com/icfzurich Instagram Leo Bigger: https://instagram.com/leobigger Facebook: https://facebook.com/icfzurich Telegram: https://icf.ch/telegram Eine ICF Kirche in deiner Nähe finden: https://icf.ch/standorte

Susanna Bigger: Glauben wächst Schritt für Schritt – Jesus begegnen, Vertrauen stärken Das Thema «Wie wir durch kleine Vertrauensschritte im Glauben wachsen können» von Susanna Bigger ist Teil der Predigtserie «Holy Spirit Sunday» In dieser Predigt zeigt Susanna Bigger, wie Du im Glauben wachsen kannst – Schritt für Schritt, nicht mit großen Sprüngen. Anhand der Emmausjünger aus Lukas 24 macht sie deutlich: Rettender Glaube bringt Dich zu Jesus, wachsender Glaube lässt Dein Herz brennen, und die Gabe des Glaubens schenkt der Heilige Geist als echten Boost. Vielleicht kennst Du Enttäuschung, Zweifel oder das Gefühl, dass Gott nicht so antwortet, wie Du es erhoffst? Susanna ermutigt Dich, mit genau diesen Fragen zu Jesus zu kommen. Gib Gottes Wort mehr Gewicht als Deinen Umständen, lade Jesus ein, bei Dir zu bleiben, und reagiere auf kleine Impulse im Alltag. So wächst Vertrauen wie ein Muskel. Welche Glaubensschritte wartet Gott gerade von Dir? Um ICF zu unterstützen weiterhin lokal und global relevante Kirche zu bauen hier klicken: https://icf.ch/geben ICF ist eine freie, überkonfessionelle Kirche auf biblischer Grundlage. Authentisch, relevant und begeistert vom Leben mit Jesus. Geleitet von Pastor Leo & Susanna Bigger. Stay Connected Website: https://icf.ch Instagram: https://instagram.com/icfzurich Instagram Leo Bigger: https://instagram.com/leobigger Facebook: https://facebook.com/icfzurich Telegram: https://icf.ch/telegram Eine ICF Kirche in deiner Nähe finden: https://icf.ch/standorte

It's Hood strawberry season here in Portland, Oregon and we have strawberry fever here at the Coffee Sprudgecast. Hood season also means it's Build-Outs of Coffee season and hosts Jordan Michelman and Zachary Carlsen are champing at the bit to kick things off next week. Will this be the biggest build-outs season ever? To take build-outs buzz to 11, the hosts share a Strawberry White Chocolate Mocha using 1883 Strawberry Syrup, Hollander Chocolate's White Chocolate Café Sauce, La Barba Deviation Espresso and Pacific Barista Series Pistachio milk. Is there such a thing as too much buzz? Perhaps, and to smooth out, the hosts share a Hario v60 pour-over of Honeymoon Coffee's House Blend. We're gear heads over here and had the chance to try the new Themis Ultra. Is it thee-mis or teh-miss? Is it Sprudge like fudge or Sprüdge like stooge? We could spend a city block's worth of electricity and 100 gallons of water asking a chat bot for the answer and tell us how beautiful we are or we could just pronounce it however we like. One last thing: The Barista Champion Database is collecting data, and if you've ever been a coffee champion of anything, please submit your stats so we can launch the biggest database of Barista Champions in the known universe. This episode of the Coffee Sprudgecast is sponsored by DONA, Pacific Barista Series, and La Marzocco.

8 Jahre single und genug davon. Aber sind Dating-Apps überhaupt das Wahre und sollte man aktiv auf die Suche gehen? Oder wird das dann eh nichts, weil nach der Liebe sucht man nicht, sie findet einen einfach? Und kommt es nicht eh immer, wenn man gar nicht damit rechnet? Sprechen heute über die klassischen Sprüche, die sich Singles regelmäßig anhören dürfen. Darüber, wie wir uns in der Situation verhalten würden. Und wie wir den Datingmarkt aufmischen würden. Nachrichten an hey@paarspektiven.deCODES:https://linktr.ee/paarspektiven Hosted on Acast. See acast.com/privacy for more information.

May 19, 2026 - Zach and Chase discuss why bond markets may finally be waking up to the inflationary consequences of the global energy disruption as yields surge and investors continue underestimating the fragility of the system. They break down the latest Strait of Hormuz developments, why SPR releases and exports may only be temporary relief valves, how energy shortages could create delayed but violent inflation waves, and why markets still appear dangerously complacent about physical supply realities. They also discuss China, housing pressure from rising rates, AI infrastructure spending, and why many investors may still be treating this like a normal cycle when it clearly is not.

May 20, 2026 - Zach and Chase discuss why markets continue reacting to every new “imminent peace” headline even as the underlying energy and inflation pressures keep worsening beneath the surface. They break down the latest Strait of Hormuz developments, why oil markets may still be dramatically underpricing future shortages, how SPR releases are masking deeper inventory problems, and why rising bond yields may be the real warning sign investors should be watching. They also discuss inflation risks, housing pressure, Nvidia earnings, semiconductor valuations, and why policymakers may be running out of realistic options.

May 18, 2026 - Zach and Chase discuss why energy markets may be far closer to a breaking point than investors realize as global inventories continue tightening and policymakers scramble to manage the fallout. They break down the latest Strait of Hormuz developments, why SPR drawdowns and U.S. exports may be masking deeper shortages, how China is positioning itself strategically, and why markets still appear dangerously complacent about inflation and supply risks. They also discuss rising bond yields, housing pressure, AI infrastructure spending, and why the next phase of this cycle could look very different from the last decade.

May 18, 2026 - Zach and Chase are joined by Josh Young of Bison Interests to discuss why global energy markets may be far more fragile than investors realize. Josh breaks down the real inventory math behind the Strait of Hormuz disruption, why oil markets have remained surprisingly calm so far, what happens when global storage levels approach “tank bottoms,” and why many analysts may still be underestimating the scale of the risk. They also discuss SPR drawdowns, refinery margins, shale productivity, geopolitical uncertainty, and why energy service companies may offer some of the most asymmetric opportunities in the market today.

Språkpolisen Linnea, Modi på västkusten och vad fan gör en ingenjör? Lyssna på alla avsnitt i Sveriges Radios app. Hela veckans Morgonpasset i P3 hör du i Sveriges Radios app.David Druid rasar mot beslag. Linnea Wikblad vill byta ansikte. Matthew McConaugheys två veckor av frihet. Vi frågar er: Vad fan gör en civilingenjör egentligen? Matilda Rånge från P3 Nyheter om ebolautbrottet och riskerna med att sova med hörlurar. Sen får vi självklart hela Sverige blundar igen och svar på varför det inte finns i podden. Indiens premiärminister Narendra Modi är i Göteborg för att snacka handelssamarbeten. Vi pratar med vår Sydasienkorre Naila Saleem om hur mötet gick. David vill ha mer spektrum i livet och Linnea saknar catchphrase. Vi skickar kärlek till Felicia och ogiltigförklarar Eurovision-resultatet. Sen har vi golfyoutubarna Abbegolf och Stimpen i studion. Vi snackar om hur de vill göra golf mer tillgängligt för unga och varför golfbil är det roligaste med sporten.Tidpunkter i avsnittet:15:00 Nyhetsfördjupning: Nytt ebolautbrott19:14 Modi på toppmöte i Gbg43:24 Nyhetsfördjupning: Riskerna med att sova med hörlurar1:06:54 Abbegolf och StimpenKapitellänkarna ovan leder till avsnittet utan musik i Sveriges Radios app.Programledare: David Druid och Linnea Wikblad.

In Andalusien gewinnen die spanischen Konservativen die Regionalwahl. Allerdings verlieren sie ihre absolute Mehrheit. Derweil fährt die Sozialistische Partei von Ministerpräsident Pedro Sánchez eine Niederlage ein. Was bedeuten die Resultate für die nationalen Wahlen 2027? Weitere Themen: In Kongo-Kinshasa und Uganda breitet sich das Ebolavirus aus. Weil es sich um eine Variante handelt, gegen die es keinen Impfstoff gibt, hat die Weltgesundheitsorganisation den internationalen Gesundheitsnotstand ausgerufen. Wie konnte sich das Virus innert weniger Tage so schnell ausbreiten? Für berufstätige Eltern sind die 13 Wochen Schulferien ihrer Sprösslinge oftmals ein organisatorischer Spagat. Wer übernimmt während dieser Zeit die Betreuung? In der Berner Gemeinde Belp soll deshalb die Vier-Tage-Schulwoche getestet werden. Entsprechend gibt es weniger Ferien.

May 14, 2026 - Zach and Chase discuss why markets may still be dramatically underestimating the scale of the global energy disruption despite worsening inventory draws, tightening supply conditions, and mounting inflationary pressures. They break down the disconnect between semiconductor euphoria and physical energy realities, why diesel prices may matter more than crude itself, China's strategic positioning, SPR depletion, freight inflation risks, and why policymakers continue stimulating demand into what they believe is an unfolding supply shock.

Unsere Welt, in der wir für einige Jahre leben wird immer rätselhafter und unerklärbarer. Man kann die schönen Sprüche von “Seid nett zueinander, mehr Mitmenschlichkeit, mehr Humanität, Liebe und Zuneigung für eine Weltgemeinschaft, die in einem Boot sitzt”, kaum noch hören. Diese Sprüche erweisen sich als eine Floskel, weil anscheinend keiner mehr weiß, was Liebe […]

China's teapot refiners are bleeding, Intel is going vertical on reshoring headlines, and AI benchmark scores are leaving the charts as Trump meets with Xi this week. Three vertical charts tell the story of US leverage across energy, chips, and capital markets, why the AGI buildout is driving industrial policy, and what it means for a labor market already showing cracks. No matter which scenario plays out, the path keeps leading back to the asset with no supply response.

Wer als Frau anfängt, Gewichte zu heben, hört schnell Sätze wie: „Bist Du sicher, dass Du noch mehr Muskeln möchtest?“ Lea Schreiner antwortet darauf mit 230 Kilo Kreuzheben.Die achtfache Deutsche Meisterin und Europameisterin im Powerlifting zeigt in dieser Folge, warum sich Frauen systematisch unterschätzen, was Heidi Klum damit zu tun hat – und wie Du mental stark wirst unter der Hantel.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Friday Headline Brief of The Wright Report, Bryan delivers a major escalation in the war with Iran as U.S. naval and air forces strike Iranian military targets after the IRGC launched drones, missiles, and fast attack boats at American warships moving through the Strait of Hormuz. He explains how President Trump's Project Freedom is back on after Gulf Arab allies reopened their airspace, reassured by U.S. retaliation and new guarantees of protection against future Iranian attacks. Bryan also breaks down Tehran's latest defiance, including a new agency demanding a $2 million toll in Chinese currency for ships passing through Hormuz, and warns that Iran may be preparing for a long war of attrition with quiet help from China through continued drone and military supply shipments. He also covers a possible domestic energy solution as the White House considers expanding oil drilling on U.S. military bases and federal lands, alongside a sweeping redistricting battle across Louisiana, Tennessee, South Carolina, Georgia, Mississippi, and Alabama that could permanently shift House control toward Republicans by 2028. Bryan argues these fights are no longer optional, but central to the survival of the GOP in what he sees as an era of permanent political warfare. Plus, Bryan responds to former President Obama's praise of New York socialist mayor Zohran Mamdani, exposes confirmed manipulation of crime statistics in Washington, D.C., challenges Chief Justice John Roberts' claim that judges are not political actors, and closes with a health update on the hantavirus outbreak tied to a cruise ship from Argentina, explaining why it deserves attention but not panic.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: US strikes Iran Strait of Hormuz Project Freedom 2026, Trump Iran retaliation naval attacks IRGC drones missiles, Iran $2 million Hormuz toll Chinese currency shipping crisis, China supplying Iran drone engines Caspian Sea war support, oil drilling on military bases Trump energy plan SPR refill, GOP redistricting Louisiana Tennessee South Carolina House seats 2028, Obama Zohran Mamdani socialism New York politics 2026, DC crime statistics manipulation confirmed Washington Post report, John Roberts partisan judges Supreme Court criticism, hantavirus cruise ship outbreak Argentina Andes strain update, Bryan Dean Wright podcast, The Wright Report  

Słuchasz Karolina Sobańska Podcast. W tym programie rozmawiamy o dobrym świadomym życiu, śledzimy trendy i dyskutujemy o tym co dla nas ważne. Moje artykuły znajdziesz na:https://karolinasobanska.substack.com/Spróbuj pierwszych 7 dni za darmo :)inspiracje 2/2026polskie morze poza sezonemhttps://www.instagram.com/lidohotel_jurata/https://www.instagram.com/szpasrestaurant/bieganiehttps://karolinasobanska.substack.com/p/biegam-od-pieciu-minuthttps://karolinasobanska.substack.com/p/fun-run-przez-zycieBalihttps://karolinasobanska.substack.com/p/a-jednak-baliJazda skuteremWózek na lotniskuESIMJoga na Bali, pilates w Polscehttps://paniodpilatesu.pl/ / Reformery https://www.nashestudio.com/ MataNangata, strój do ćwiczeń z merinohttp://nagnata.com/Staniki sportowe Lulu Lemonhttps://www.eu.lululemon.com/Rozdzielacze do stópKopenhaga!Kardamonkihttps://www.instagram.com/rugbakery/Tebirkeshttps://www.instagram.com/hartbageri/Joe and the Juice TunacadoDonburi w RAVENS, WarszawaSaltohttps://www.instagram.com/saltobar_sady?igsh=MXN5Nzc4ZWZ1aGpreg==Tabasco9 months that count forever , Jessie Inchauspéhttps://podcasts.apple.com/pl/podcast/almost-30/id1148183612?i=1000756119763Kulinarna walka klasGrzesznicyDramaI love LADevil Wears Prada 2Kurtka Lacoste https://www.lacoste.pl/damska-kurtka-o-kroju-oversize/bf1508/Zdjęcie okładkowe:Zdjęcia: Borys Synak / Stylizacje: Michał Koszek / Włosy & make up: Aneta Kostrzewa / Post produkcja: Dominik Herman - Retouchingeye / Produkcja: B SIDESBądź na bieżąco :) www.instagram.com/KarolinaSobanska⁠⁠⁠⁠www.karolinasobanska.com⁠⁠ Współpraca: karolina@pasnormal.group 00:00 intro07:00 polskie morze poza sezonem09:47 bliskość z naturą i bieganie18:00 Bali21:49 parę mniejszych inspiracji podróżniczych25:22 joga i pilates31:52 Kopenhaga39:10 rekomendacje jedzeniowe Warszawa41:55 książki, filmy i seriale55:33 podsumowanie