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This episode is an absolute heart-opener! I have the honor to sit down with Will Rezin—a trauma and somatics expert, teacher, and guide—to explore how true healing is not about suffering—it's about feeling.We dive into the nuances of trauma, somatics, attachment styles, plant medicine, and what it really means to live a life full of aliveness."We don't ‘release' trauma—we reclaim the energy that was used to hold it. Healing is about regaining access to your full aliveness." – Will RezinWill is the founder of Trauma & Somatics, where he has trained over 400+ practitioners in 26+ countries in trauma-informed somatic work. With a background in attachment theory, stress physiology, and somatic healing, Will helps individuals and professionals cultivate a deeper understanding of the body's innate healing capacity. He works with high-performing individuals through deep transformational work, as well as practitioners looking to bring more nervous system-informed approaches to their work.You'll hear about:✨ Why healing doesn't have to be hard and how small steps create lasting change✨ The role of somatics in integrating stored trauma and reconnecting to our bodies✨ How past wounds shape our attachment styles—and how we can evolve into earned secure attachment✨ The power of plant medicine and how it opens doors to deep emotional integration✨ Why emotions like shame, anger, & joy all serve an equitable purpose—when we allow ourselves to feel them✨ How the nervous system holds onto trauma—and how to gently rewire it for peace and safety This conversation is for anyone who's on the path of personal healing & ready to move beyond outdated models of suffering into a new paradigm of soft, sustainable, & deeply embodied healing.Episode Highlights & Timestamps:[00:05] Hitting record midstream—diving right into raw & real conversation[07:40] Why healing doesn't have to be hard (and why softer is often better)[14:55] The role of stress tolerance in trauma recovery & nervous system healing[29:20] Attachment styles explained—how early experiences shape our relationships[42:10] Plant medicine, somatics, and the power of safe emotional expression[55:30] Somatic healing vs. emotional “release” – What's actually happening in the body?[1:10:00] The role of joy, grief, and connection in deep healing[1:24:40] Moving beyond the mind—tapping into the body's wisdomConnect with Michelle Sorro:
What if the key to moving forward isn't about doing more or waiting for things to happen—but finding the balance between aligned action and energetic attraction? In this episode of Speak Easy, Kristine unpacks the art of trusting your own rhythm—how to recognize when to take bold steps and when to lean back and let things unfold naturally. She shares insights on how self-trust, intuition, and energetic alignment play a crucial role in manifestation, decision-making, and personal growth. This episode explores how to clear the static that weakens your energy, how to differentiate forced effort from inspired action, and why sometimes, the best move is to wait and listen. Through personal reflections, energetic shifts, and real-life examples, Kristine guides listeners toward a more effortless, intuitive way of creating and attracting what they want. Key takeaways include: ✨ How to recognize when to take action and when to lean back ✨ The difference between aligned action and forcing an outcome ✨ Why your personal rhythm matters more than external strategies ✨ How self-trust builds energetic clarity and magnetism ✨ Practical ways to navigate responsibilities while honoring your energy Tune in to discover how trusting your own rhythm can transform the way you create, attract, and show up in the world. Energy Healers & Facilitators mentioned in this and/or past episodes:
Pastor Will Hatfield - Genesis 2-3
In this episode of the Beck Medina Show, host Beck Medina and guest Alexandra Nye explore themes of transformation, entrepreneurship, and personal growth. They discuss Alex's journey from the entertainment industry to health coaching, the challenges of balancing creativity with work, and the importance of self-reflection in navigating career changes. The conversation delves into the impact of trauma on professional life and the significance of healing and trusting the process in achieving financial stability and personal fulfillment. In this conversation, Beck Medina and Alex discuss the importance of managing energy and the need for intentional rest in creative pursuits. They explore the balance between being busy and avoiding burnout, emphasizing the value of collaboration and delegation in the creative process. The duo also delves into the role of technology, particularly AI, in enhancing efficiency and creativity. They highlight the significance of authenticity in artistic expression and the necessity of releasing past burdens to foster personal growth. You can connect with Alex on Instagram! @Alexandra.Nye Takeaways: Documenting our journeys is a powerful way to connect. Transformation can be seen as an evolution over time. Boredom can signal the need for change in our careers. Self-reflection is crucial for understanding our values and goals. Unexpected opportunities can lead to personal growth. Balancing creativity with work is essential for mental health. It's important to address burnout and performance anxiety. Trauma can influence our professional lives in profound ways. Healing from past experiences is necessary for moving forward. Trusting the process can lead to greater financial stability. You don't have to be consistent in your creative efforts. Managing energy is crucial for sustainable productivity. It's okay to take breaks and rest when needed. Collaboration can enhance creativity and reduce individual burdens. AI can be a valuable tool for scheduling and content generation. Authenticity in artistic expression resonates more with audiences. Releasing past traumas can lead to personal growth. Busy lives can be fulfilling if aligned with personal values. Delegation doesn't always mean hiring people; it can include using technology. Creative expression should come from a genuine place. Navigating Transformation: A Journey of Self-Discovery From Hollywood to Health Coaching: A Personal Evolution Balancing Creativity and Work: Finding the Right Path The Impact of Trauma on Professional Life Embracing Change: The Power of Self-Reflection titles Follow Beck on Instagram: @BeckMedina Intro and Outro Song: "Queen of Broken Hearts" by Beck Medina
The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
ALL THINGS WORKING MOTHERHOOD - from switching gears between working and parenting to balancing the two. Cynthia and I are going to help you find work-life balance, time for self-care, time for family, and all of the other parts of your life that matter to you. We'll talk about the struggles of modern motherhood, both professional and parenting burn-out, plus so much more.
Send us a textSome days, you just don't have it. It's hard to find something to be grateful for especially when It's easy to always look at the wrong things an organization does. Today's episode with Chas and Julie, they share how gratitude in the workplace, specifically for leaders, can shape the way you view work in a positive way. Listen as they discuss leadership, prioritizing growth, and small acts of kindness can remind us how to find gratitude at work.
In today's episode, Shell dives deep into personal and professional development by sharing her thoughts and tips on how to find mentors who can guide and support your growth. She also provides practical steps for overcoming limiting beliefs that may be holding you back from reaching your full potential and talks about what to do if you encounter gaslighting in the workplace. Strap in!We hate email spam so we don't create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information.
Get to Work: Finding Motivation - Ken WetmoreWorking isn't always fun. What happens when we lose (or never had) the motivation to do a job? Even Bible characters found this a challenge. In this week's message, we will look at how to find motivation to work when you don't have it naturally.Let us know your thoughts by reaching out and joining the conversation with your questions and comments using the information below:Text/Voicemail: 407-965-1607Email: podcast@wholelife.church#ThisIsWholeLifeGet Connected with WholeLife! Reach out and let us know how we can serve you: http://wholelife.church/connectSUBSCRIBE NOW to our weekly companion podcast, Speaking of Grace, to listen to the message this episode is based on and where our pastors and guest speakers invite you into a lifelong friendship with God. Never miss another message or series again! Take it with you in the car, at home, on your phone, on your smartwatch, and in your earbuds, wherever life takes you!This Is WholeLife features Pastors Ken Wetmore and Melanie Bockmann, with Digital Content Creator Lucas Moraes, and Communication Director Randy Magray as the host. It is available everywhere you listen to podcasts! If you've enjoyed this episode, please rate and review the show on Apple Podcasts or your favorite platform and share it with your family, friends, and social media, where you will find us at the following links! X, Facebook, Instagram, and now on YouTube! Thank you for listening! To learn more about our podcasts at WholeLife Church, visit the Podcasts page on our website.NEXT WEEK: 8/24/24 - Get To Work: Leading and Following - Ken WetmoreLearn more about WholeLife Church.Find out what's happening at WholeLife Church by visiting our Events Calendar!#WholeLifePodcast #ThisIsWholeLife #Connect
Get to Work: Finding Motivation - Ken WetmoreWorking isn't always fun. What happens when we lose (or never had) the motivation to do a job? Even Bible characters found this a challenge. In this week's sermon, we will look at how to find motivation to work when you don't have it naturally.Reach out to us with your questions and comments:Text/Voicemail: 407-965-1607Email: podcast@wholelife.church#SpeakingOfGraceGet Connected with WholeLife! Reach out and let us know how we can serve you: http://wholelife.church/connectSUBSCRIBE NOW: This Is WholeLife - https://this-is-whole-life.captivate.fm/listenlinksOur companion podcast, This Is WholeLife, dives deeper into the message and topic with Pastors Ken Wetmore, Melanie Bockmann, Communication Director, and Host Randy Magray. It's the perfect midweek commute podcast to stay connected with your family at WholeLife Church. We encourage your questions, comments, and feedback, which we are ready to discuss and share in the next episode! Speaking of Grace is available everywhere you listen to podcasts! If you've enjoyed this episode, please rate and review the show on Apple Podcasts or your favorite platform and share it with your family, friends, and social media, where you will find us at the following links! X, Facebook, and Instagram. Thank you for listening! To learn more about our podcasts at WholeLife Church, visit the Podcasts page on our website.NEXT WEEK: 8/24/24 - Get To Work: Leading or Following - Ken WetmoreFind out what's happening at WholeLife Church by visiting our Events Calendar: https://wholelife.church/events!To learn more about WholeLife Church, visit our website: www.WholeLife.Church The theme music for Speaking of Grace was written, produced, and performed by WholeLife Church's own Phillip Burks - https://www.phillipburks.com/.#WholeLifePodcast #ThisIsWholeLife #Connect
In this episode of Finding Fearless, host Madeline interviews Lauren Burgess, a serial social entrepreneur and nomad who lives and works out of a van. The conversation covers Lauren's journey from building and exiting several successful businesses to embracing a more balanced and authentic lifestyle. Lauren shares her experiences with burnout, discovering her queerness, and redefining success based on her values of health, wellness, and fun. The episode dives into her unique perspective on entrepreneurship, living in a van, and the importance of creating a supportive community. Additionally, Lauren discusses her recent ventures, including a digital daily planner for people with ADHD and an upcoming mastermind for women entrepreneurs.00:00 Introduction to Finding Fearless00:50 Meet Lauren Burgess: A Serial Social Entrepreneur03:50 Lauren's Journey: From Psychology to Entrepreneurship06:18 Overcoming Fear and Embracing Entrepreneurship10:17 The Reality of Hustle Culture and Burnout15:35 Redefining Success and Embracing Balance18:31 The Path to Selling and Retiring from Businesses21:53 Discovering New Identities and Passions29:07 The Importance of Community and Personal Growth32:57 Embracing Boredom for Creativity34:25 The Van Life Dream35:25 Challenges and Community in Van Life41:12 Self-Reliance and Resilience46:51 Neurodiversity and Personal Growth51:25 Authenticity in Entrepreneurship53:46 Resources and Offers for Entrepreneurs55:58 Conclusion and Final Thoughts59:13 Workflow Management with NotionFinding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.
What if you could tap into a state of optimal productivity, creativity, and joy whenever you wanted? I'm talking about flow - that magical feeling when you're so immersed in an activity that the rest of the world seems to melt away. For some of us, slipping into a flow state brings a rush of energy and laser-like focus. We can get more done in less time. New ideas and insights emerge effortlessly. And we feel lit up from the inside out. But here's the thing: flow doesn't just happen randomly. With the right strategies, you can actually cultivate flow purposefully. Joining me into today's SPARKED episode, is our fabulous team here at Spark Endeavors is Shelly Adele Bliss. Together, we'll unpack the science behind flow. What specific states trigger this remarkable state? How, exactly, does it benefit you, both in your work, and also in your life? Most importantly, we explore how you can create the conditions for flow in your own life. ABOUT YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. More on Sparketypes at: Discover Your Sparketype | The Book | The Website PS. If you're ready to ignite change and share your story with our community, we encourage you to apply to be a guest on SPARKED. We believe that everyone deserves to find fulfillment and purpose in their careers, and we're on a mission to help you get there. To apply, please check out this form. We can't wait to hear from you! Presented by LinkedIn.
Send Us Your Thoughts via Text Message.In today's episode of "Thee First Five," we delve into the comforting truth that "God is always working." Have you ever felt like your prayers are lost in the wind? Today, we reflect on the reassuring words from the Gospel of John, chapter 5, verse 17: "My Father is always at work to this very day, and I too am working."Join us as we explore how to surrender our anxieties and concerns to Jesus, creating a sanctuary of peace in our hearts. Through guided prayer, we focus on inviting Jesus into our moments of doubt and anxiety, asking Him to bring calm and comfort. As we release our burdens and offer our needs back to God, we open ourselves to witness His continuous work in our lives.This episode is about finding patience and experiencing the refreshment that comes from God's presence. Let's take a deep breath, surrender our distractions, and prepare to be filled with the divine presence. Embrace the privilege of accessing God's profound peace, and join us with a grateful heart as we navigate these precious moments together, feeling content and renewed.Thank you for joining us on "Thee First Five". We hope this guided prayer has brought you peace and a sense of God's presence. If you enjoyed this episode, please subscribe, rate, and review our podcast. Share it with friends and family to help spread the word. Connect with us on social media for more daily inspiration and join our community of believers committed to starting each day with God. Tune in tomorrow for another episode that will help you center your spirit and start your day right.
How many of us have experienced burnout? What about burnout more than once? What do we do when we're in the throes of burnout? How do we get out of it? Can we actually be cured? Today on the podcast, I have Hope Cook, a dermatology PA and life coach who specializes in helping burned-out healthcare professionals find healing and purpose. She walks us through the three stages of burnout and what to do to move past burnout so you can experience healing and peace. Tune in to learn how to identify your emotions and what they are really trying to tell you. Hope provides a framework anyone can implement to identify burnout in your life and find ways to heal from burnout so that you can live a life in alignment with what you truly value. CORE VALUE CURATOR https://tracybingaman.com/core-values SPONSORS KML Expressions https://www.etsy.com/shop/KMLexpressions Freed AI [DISCOUNT CODE: PA50] https://www.getfreed.ai CONNECT WITH HOPE Podcast: Physician Assistant Burnout Website: https://www.coachhopecook.com Instagram: https://www.instagram.com/coachhopecook Facebook: https://www.facebook.com/hopecookcoaching LinkedIn: https://www.linkedin.com/in/hope-cook-56041283 COACHING 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiate FREE 30-MINUTE COACHING CONSULT https://calendly.com/the-pa-is-in/gen-call LINKS EPISODE BLOG POST https://www.tracybingaman.com/blog TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/ TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/ SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support
David Heinemeier Hansson, serial entrepreneur and bestselling author on his 14-year journey to selling millions of copies of his books, why you should view your books as valuable products, and how he has co-written and marketed his books—all while running multiple successful businesses, including Basecamp, Ruby on Rails, and Hey.com. Plus how he used his blog to create a viral book, why his editing process took years and why he's certain that working more than 40 hours a week isn't smart.*ABOUT DAVID HEINEMEIER HANSSONDavid Heinemeier Hansson is the creator of Ruby on Rails and co-owner of 37signals. He is also a Le Mans class-winning racing driver, antitrust advocate, investor in Danish startups, frequent podcast guest, and family man. His bestselling books include Rework and Remote: Office Not Required and Getting Real. *RESOURCES & LINKS
“Only the soul that ventilates the world with tenderness has any chance of changing the world.”Those are the words of Father Greg Boyle, a Jesuit priest and founder of Homeboy Industries, the largest gang intervention, rehabilitation, and re-entry program in the world. If you're not familiar with Father Boyle or his remarkable collection of books, watch this 11-minute video of him addressing the students of Notre Dame in 2017. As Stephanie Bai of The Atlantic wrote recently, “Boyle's singular gift is his ability to see—and communicate—the best of humanity in those who are often considered the worst of it.”Incivility at work is an intensifying reality. It can get the better of us and bring out the worst in us. This week, practice “ventilating your soul with tenderness” and work to create spaces that foster civil conversation and muscle building. I think you'll find the whole team gets stronger as a result.This week's episode comes from the Finding The Words column, a series published every Wednesday that delivers a dose of communication insights directly to your inbox. If you like what you read, we hope you'll subscribe to ensure you receive this each week. (00:00) - Welcome to Mission Forward (01:13) - Civility at Work (05:40) - Sponsor: As a Chief of Staff
After Super Tuesday polls closed as expected for a U.S. presidential election cycle dominated by a set of expected frontrunners. However, it's not particularly what's in the headlines this morning, as what is absent from them: the increasingly sharp polarization among U.S residents and the effect it is beginning to have in our workplaces.This week's episode comes from the Finding The Words column, a series published every Wednesday that delivers a dose of communication insights directly to your inbox. If you like what you read, we hope you'll subscribe to ensure you receive this each week.Links & NotesScience is revealing why American politics are so intensely polarizedThis episode is sponsored by AskAChiefofStaff.com. (00:00) - Welcome to Mission Forward (07:03) - Sponsor: Ask a Chief of Staff
Tracy Brower, PhD is Vice President of Workplace Insight at Steelcase and a Senior Contributor for Forbes and Fast Company where she shares her passion for studying work life fulfillment, happiness and the future of work. Mike Petrusky asks Tracy about the upcoming release of her newly updated book, "The Secrets to Happiness at Work", where she delves deeper into the role of work in our lives and how we can create conditions for happiness and fulfillment at work. Tracy believes that work can be a significant source of happiness as we are contributing to our community, purpose, and personal identity. The current popular narrative of work as a negative experience needs to be combated as we seek to find a balance between time spent in the office and time spent working remotely. Tracy offers advice about how workplaces can be designed for a variety of experiences, offering a range of settings matched with an inclusive and trustworthy culture. Mike and Tracy explore the “paradox of happiness” and share inspirational quotes and music that will encourage you to become a Workplace Innovator in your organization! Connect with Tracy on LinkedIn: https://www.linkedin.com/in/tracybrowerphd/ Order Tracy's new book: https://www.amazon.com/dp/1728297265/ref=tsm_1_fb_lk Learn more about Steelcase: https://www.steelcase.com/ Watch the full video of milestone Ep. 300 on YouTube: https://youtu.be/TTK92bzCKjg?si=7Dw3Z7TZ-AJFyRmp Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/
37signals is hiring! However, the traditional resume and formal education credentials don't rank as high as you might think in their hiring process.In this episode of The Rework Podcast, host Kimberly Rhodes chats with co-founders of 37signals, Jason Fried and David Heinemeier Hansson about reviewing potential job candidates. You'll hear them discuss why a personalized cover letter can tell a lot more about a potential hire than chronological work history, and why AI isn't always a dependable author for those details.Key Takeaways:00:45 - Resumes are basically piles of lies02:27 - Cover letters should explain why you want the job05:07 - Test driving final candidates11:05 - Jason and David's involvement in the hiring process18:59 - Finding employees that are the right cultural fitLinks and Resources:Books by 37signalsSign up for a 30-day free trial at Basecamp.comHEY World | HEY The REWORK podcastThe Rework Podcast on YouTubeThe 37signals Dev Blog37signals on YouTube@37signals on X
God & Work | Finding Your Calling by Collective Church
Are you struggling to gain visibility and be seen as an authority in your field? Do you feel like you have important knowledge and expertise to share, but you're not sure how to package it up into a compelling narrative that attracts your ideal audience? In this episode of The Recognized Authority podcast, host Alastair McDermott interviews Pamela Slim, author of the award-winning book Body of Work: Finding the Thread That Ties Your Story Together. They have an enlightening discussion about the power of developing a coherent body of work over the course of your career to build up recognized authority and become known as a thought leader. Learn why niche expertise is essential for standing outDiscover how to shape your personal narrative deliberatelyGet tips for creating Authority Content that demonstrates your knowledgeUnderstand the key consistent touchpoints to focus on If you want people to see you as an authority, you need to learn how to connect the dots and communicate clearly all the value you offer. Tune in now to pick up strategic advice from Pamela Slim on crafting your unique body of work.
Ralph Adamo, the Author of “Integrity @ Work” and the CEO of Integrity Wealth Management joins Enterprise Radio. This episode of Enterprise Radio is … Read more The post Integrity @ Work: Finding Your Financial True North appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.
Tarduck's: Escape from Tarkov creators place to share their advice about being on Twitch & YouTube
Stormbreaker stopped by the pod to share his journey. Storm is a lovable goofball known for playing FPS games like Siege and GTA RP. He is also an actor best known for his roles in Let's Be Cops, The Passage, and The Vampire Diaries. On his stream you will be greeted with a smile and welcoming vibes. https://linktr.ee/StormBreakerLive --- Support this podcast: https://podcasters.spotify.com/pod/show/tarducks-podcast/support
Tuesday, October 3, 2023 For the first part of today's show, host, Kerby Anderson welcomes two guests. First Jeff Kinley joins Kerby to talk about his new book, God's Grand Finale, and his podcast, Prophecy Pros. Then Dr. Lowell Busenitz brings us his new book, Soul Work: Finding God in Your Entrepreneurial Pursuits. Connect with us on […]
It's an Astrology Takeover on today's episode. While Sara is away, Anna, TSE co-founder, has got the mic for this exciting astrology episode. She is sharing insights into the fascinating intersection of astrology and shadow work with Nick, Head Astrology Teacher, at The Sisters Enchanted. Here is what Anna and Nick are chatting about in today's episode: Astrology as a Blueprint: Our birth charts provide us with a unique blueprint of who we are, revealing both our light and shadow sides. Understanding this blueprint allows us to better understand ourselves, our motivations, and our behaviors. Shadow Work: Shadow work involves exploring and healing the less desirable aspects of ourselves. By diving deep into our shadows and addressing the underlying stories and patterns, we can transform these aspects into sources of strength and empowerment. Finding Balance: Just like in the Star Wars universe, where the Jedi and Sith represent extreme ends of the spectrum, we too must find balance within ourselves. Embracing our shadow side while also cultivating our light side allows for growth and a more harmonious existence. So if you're ready to dive deeper into astrology and uncover your shadow work, check out this episode of Expedition to Soul podcast. Trust me, it's mind-opening and transformative!
Tips and tricks aimed at early-career actors on being proactive and making own work. Hosted by Amy Lever, a member of our Young Creative Panel.Includes a brief introduction of themselves and her work, how to find opportunities as an actor, getting started as a writer/performer, approaching opportunities to showcase own work e.g. fringe festivals, signposting organisations/resources and ending with a free-writing exercise. Please visit our website to access the presentation that was used as part of this session. This webinar is part of a free series by Creative Youth as part of FUSE International 2023, called So You Wanna Work in/Change the Arts, discussing key arts industry topics. Visit our page on Anchor to listen to our full archive of webinar sessions. So You Wanna Work in/Change the Arts is a podcast & webinar series produced by Creative Youth Charity. This series is part of CY's wider Creative Talent Programme which offers artistic, strategic and business support to young emerging artists. Generously supported by Arts Council England. About Creative Youth Charity: Creative Youth aims to enable young people to realise their potential through the arts. We believe every young person has a right to access the arts and creativity and should be encouraged to take initiatives, risks and push boundaries in a safe, inclusive environment.creativeyouthcharity.org
Are businesses investing enough in their people? Happiness and well-being at work aren't a one-size-fits-all approach. It requires a systemic approach that puts people first and gives them the power to choose! Joining Aoife to explore how companies can create a happier workplace is Ally Fekaiki, the CEO of Juno, a global platform offering a complete well-being solution for employees. Ally delves into the importance of investing in employee well-being as a crucial focus for businesses worldwide. Ally also discusses the future of remote work and the importance of need satisfaction in creating a supportive and empowering work environment. So if you want to foster a positive workplace culture, this episode is a must-listen! Further key points throughout include: - An introduction to Ally Fekaiki - The system of well-being - The importance of putting yourself and your needs first - The role of need satisfaction in the workplace - Is delayed gratification impacting your work? - The challenge of becoming comfortable being uncomfortable - How systems and policies can help you strike an idyllic work-life balance - The pursuit of pleasure: find your sparks of joy every day - How to drive support and empowerment in the workplace "People have a very innate need to be autonomous and to feel like they have free will. So, when you have this kind of two squares, no hole whatsoever, this bashing against each other of individuality, you're not really going to get anywhere." – Ally Fekaiki THE LISTENERS SAY: Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you! Resources: Book: The Laws of Human Nature by Robert Greene https://www.amazon.com/Laws-Human-Nature-Robert-Greene/dp/0525428143 Episode playback: Unlocking True Happiness at Work with Aoife O'Brien https://happieratwork.ie/79-unlocking-true-happiness-at-work-with-aoife-obrien/ Connect with Ally Fekaiki: https://www.linkedin.com/in/allyfekaiki/ https://www.withjuno.com/ Connect with Happier at Work host Aoife O'Brien: https://www.happieratwork.ie https://www.impostersyndrome.ie https://www.linkedin.com/in/aoifemobrien https://www.twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast
Get My Course Here: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation Day three of five days of healing is here! This week I'll lead you through five days of healing the self and self actualizing to help you reach the next level of yourself. Today we focus on my healing story using parts work. I share really tender journal entries from that time to help you better understand what the process is like. Get My Course Here: https://www.kloeetaylor.com/product-page/the-authentic-self-guidebook-meditation My Friend Who Held Space (Hilary) Instagram: https://www.instagram.com/itshilarymadison/ Tiktok: https://www.tiktok.com/@itshilarymadison Youtube: https://www.youtube.com/HilaryMadison Mia Magick Instagram: https://www.instagram.com/miamagik/ Youtube: https://www.youtube.com/channel/UC_wts55XbgCLWzNMqbvheVQ SUPPORT THE PODCAST Paypal: http://paypal.me/koffeetwitch Cashapp: $KhloeNegrete Venmo: @Khloe-Negrete
The Scaling Lounge: Business Strategy • Operations • Team
Trigger Warning: Discussion of ED and Body ImageThis week, I am joined by the AMAZING biz coach and strategist, Rachel Spencer Wolff to talk about all things money mindset, inner work, and how she scaled her business! Rachel embodies integrity and transparency and you totally can see this in our conversation. She tells us all how we can stay true to who we are when running a business and letting go of looking at what everyone else is doing, in order to find ease in your business and life. Quick overview of what we cover: Rachel's background in acting and how that led her all the way to sales, business, and coaching (she was even featured in Teen Vogue!)How Rachel juggled transitioning her business into a new niche having grown a large audience of followers who were no longer ideal clientsReminding yourself that your ideal clients would love to have the "problems" that you haveGetting over imposter syndrome and self doubtA better way of setting financial goals than just tracking month to monthIndicators of your business's growth that have nothing to do with moneyRESOURCES: Click here to join Adriane's Scalable Foundations MembershipClick here to get on the waitlist for Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyLET'S CONNECT: Follow Soulpreneur: @soulpreneur_coFollow Sustainable Scaling: @sustainablescaling Follow Adriane @adrianegaleaVisit the website: soulpreneur.coCONNECT WITH RACHEL: Follow Rachel: @mycoachrachelVisit her website: www.mycoachrachel.comRachel Spencer Wolff is a Biz Coach and Strategist living in NYC. She specifically helps her clients break the rules and scale to $100K+ THEIR way.- - - - - - - - - - - - - - - -Loved this episode? If you leave a review or share it with your friends on social, my team will send you a copy of one of our favourite business resources! Take a screenshot and email it over to us at support@soulpreneur.co or DM it to @sustainablescalingThis episode was first published at SustainableScaling.co/027
Isabel is a writer who is very passionate about the creative process. She has some powerful original ideas about the relationship between the artist and their creation, trusting one's intuition, and why people should stop pretending.
For many workers, easing into retirement is an expectation that is never realized. There are many options available for part-time jobs that are limited only by imagination and flexibility.If you'd like to be a part of a free online retirement community, join us on Facebook: https://www.facebook.com/groups/399117455706255/?ref=share
A couple share their experiences of how they manage to make bringing up a family together (apart) work, where so many others fail miserably. The post A Journey Through Social Work. Finding ‘The Nice' in the Trickiest of Times. appeared first on DJ Andy Ward.
We had a hunch: If you talk to leaders who are orchestrating major change inside their companies, joy will be easy to find. We were right. For this special episode, we talked to 4 marketing leaders, live at the ANA Masters of B2B conference. We heard about how they focus on purpose, how they practice servant leadership, how they figure out what's working, and how they remember that life is short and work should be joyful. Thanks to our guests: Emily Ketchen, CMO, Lenovo; Jeff Lowe, EVP and CMO, Smart Technologies; Heather Malenshek, CMO, Land O'Lakes; and Mike Rucker, Vice President, Branded Content at NBC Universal. Joy@Work is produced by Kearney, a global management consulting firm. We help our clients reach their full potential and find the way forward during uncertain times. We're inspired by FFWD, Kearney's breakthrough business builder. FFWD works with leaders across the globe to inspire new business models that enhance stakeholder value and accelerate tech-enabled growth. Learn more about this show and about our innovative work at https://www.kearney.com/joyatwork.
This week Laura talks with award-winning author, lawyer, and strategist Deepa Iyer. Deepa and the organization she works with, Building Movement Project, create building blocks for activist organizations to translate their desires to create change into concrete practices they can implement. These two activists connect on their belief that how we do the work is just as important as what the work is, and that we can't delegate social change work to people in the nonprofit sector or to activists. We all have important roles to play, no matter what our jobs and identities are. They talk about Deepa's upcoming book and how to maintain hope, even amidst all that can feel daunting and overwhelming. To learn more about Future Tripping, Laura's work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and leave us a voicemail. And you can find us on Instagram here.
Do you shy away from marketing and metrics, or have trouble figuring out more of your ideal clients? If so, this conversation will give you just the boost you need! Join me and longtime friendtor Pamela Slim (the one who gave me the courage and encouragement to leave my comfy corporate life back in 2011) as we discuss shifting out of empire culture toward ecosystem culture, identifying watering holes for your ideal community members, working with “PB&J partners,” being the weirdo in the room, and prioritizing outreach even if you're introverted. More About Pam: Pamela Slim is an award-winning author, speaker and business coach who works with small business owners ready to scale their businesses and IP. She is the author of Escape from Cubicle Nation, Body of Work, and The Widest Net: Unlock Untapped Markets and Discover New Customers Right in Front of You, and TEDx speaker on Finding Purpose in the New World of Work. She also hosts The Widest Net podcast where she shares the many ways entrepreneurs and small business owners can build a thriving business.
No doubt it's easier to be more of your authentic self in the workplace, particularly for POC. But everyone's comfort level is different and microaggressions are still a thing. What's the right balance? Is code-switching still a thing? Do DEI initiatives, designed to make this easier, actually work?This week, three of my friends and colleagues joined me to discuss these questions and more. They have 20+ years of branding, marketing and communications experience, and are small business owners.Emanuel Basnight, is the owner of two companies aligned with spiritual wellness: BrandsbyBashight (@brandsbybasnight), a handmade herbal skincare company, and Bless The Roads (@blessed.theroads) , a spiritual goods company devoted to black spirituality. Yadira Santana-Dowling is a director of strategy at a Miami ad agency and the owner of Inspira Communications (@insparacommunications). She is passionate about building meaningful relationships between brands and people, particularly in US Hispanic and Urban markets. Roberta Hatchett is a marketing veteran who decided to pivot to celebrate her love for wine and interior design. She started VinBoheme (@vinboheme), a wine and home goods retailer that honors women and minority-owned wine makers and designers.Intro - 00 - 7:30Bozoma Saint John Netflix Exit- 7:30 Is authenticity at work possible and sustainable? - 18:30How much of yourself do you bring to work? - 21:45Code-switching - 32:45 Do DEI initiatives work? - 46:45HoneyPot - 1:03:00
83. Pamela Slim - Shape the World Through Your Work “You have to really know how to tell the story about how your experience has really crafted for this work that you want to do. I call Body of Work the love letter to creation. It really centers what it is that you're building and being very deliberate about what you want to bring to life. And then everything else is secondary.” Guest Info: Pamela Slim is an author, business coach and the co-founder with her husband Darryl of the Main Street Learning Lab in Mesa, Arizona. A former corporate director of training and development at Barclays Global Investors, Pam focused her first decade in business as a management consultant, working with large companies such as HP, Charles Schwab, 3Com, Chevron and Cisco Systems. Since 2005, Pam has advised thousands of entrepreneurs as well as companies serving the small business market such as Keap, Progressive Insurance, Constant Contact and Prezi. Pam partnered with author Susan Cain to build and launch the Quiet Revolution. Pam has written three books: Escape from Cubicle Nation (named Best Small Business and Entrepreneur book of 2009 from Porchlight Books), Body of Work (2014 with Penguin Portfolio) and her latest, The Widest Net (2021 with McGraw Hill, named Best Marketing & Sales Book of 2021 by Porchlight Books). In 2016, Pam launched the Main Street Learning Lab in Mesa, Arizona, a grassroots, community-based think tank for small business economic acceleration. http://pamelaslim.com/ke In The Widest Net, she explains how to build strong diverse relationships, identify and connect with new partners, expand markets, generate leads, and find new customers in places you may never have considered. With this book as a guide, you'll learn how to connect with potential clients and customers using the true breadth of the marketplace, which she calls an ecosystem of living connections. The Widest Net shows how to: Search outside your own lens/bias/routine/history to target ideal customers. Attract the interest and attention of new leads by learning more about them authentically. Develop products and services suited to these customers. Sell through a trusted reciprocity framework where your customers become part of your ecosystem and you each help the other grow. Build and sustain loyalty and trust with new customers. Nurture a diverse and resilient customer base by identifying and adjusting to the ideal customer target over time. Pam is frequently quoted as a business expert in press such as The New York Times, The Wall Street Journal, BusinessWeek, Forbes, Entrepreneur, Information Week, Money Magazine and Psychology Today. Favorite Quote: "We all need each other." R.O.G. Takeaway Tips: Questions to contemplate: What are your values? The core beliefs you have about what matters most. What are your ingredients? Skills, experiences, perspectives, hidden talents? How can you leverage them? What makes you uniquely positioned in your organization and in the market? What are you creating? What are you investing in that will last long beyond your tenure. How can you center on what you are creating? What do you need? To make the creation work. To get exposure for it. To improve it. What's the work you want to do? Where are your customers? What ecosystem (AKA watering holes) do you want to join? What impact did you want to make? Looking back – What impact have you already made? What matters most are the ways we purposefully bring our full self: values, ingredients, creations, desires, all of it into the work for a mission greater than ourselves. Resources: PamelaSlim.com The Main Street Learning Lab The Widest Net Body of Work: Finding the Thread That Ties Your Story Together Escape From Cubicle Nation Pamela Slim Bio Open letter to CEOs, COOs, CIOs and CFOs across the corporate world Coming Next: Episode 84: We will be joined by Ron Tite. Credits: Pamela Slim, Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc.
Meet Matt. Matt is a great guy, a man's man, intelligent, witty, great to be around. So why was he having such a difficult time finding work to support his family? How did he find purpose in his life? How did he have to change as a father when his son got an Autism Spectrum Disorder diagnosis? Why was Matt's hand in my mouth if he was not my dentist? These questions and more answered when you click play!
Message from Rev. Dr. John Yates III on March 20, 2022
How to improve your Self Worth. What is YOUR Value? The first step to living to your value is understanding what you are worth. You must know your worth and understand that you deserve a life of dignity, meaning, and purpose. It is important to have a clear understanding of what you want in order to live a life that aligns with your values. This will help you make decisions that will be aligned with the life that you want. Join the conversation with your host Michael Gebben, as we talk about how to live to your value and understand your worth. I also share the importance of living in alignment with your values and how that can help you move forward in life. Understanding your worth is crucial in determining what we are willing to accept from others. Tune in! During this episode, you will learn about; [01:00] If you owned a million-dollar car, how would you take care of it? [03:47] Now, replace yourself with the million-dollar car [07:54] Your value is not based on any external factor [13:29] How often do you service yourself [17:34] Get better through collaboration with people who are better than you [22:15] Become the trailblazer by choosing the right opportunities around yourself [40:30] You have to choose your reality and maintain your uniqueness [53:47] Walk with value and dignity because you are [56:40] Coaching Session with Catherine [57:50] What Catherine wants help with [59:44] Her hobbies and the things she likes doing [01:01:39] Things that she has been experimenting with but does not feel right [01:02:17] Trying too hard to make things work bore no fruits for Mike [01:15:50] How she currently gets her money [01:24:03] Consistency is the secret to making anything work [01:27:20] How you can follow Cate's journey and support her work [01:32:31] The best channels that she could use to pass information [01:40:03] Most coaches use similar approaches that don't work [01:43:08] Positive affirmations to take action when in doubt [01:50:30] Episode wrap up and calls to action Notable Quotes Sometimes those who don't like you are the wrong people who don't share the same values as you do (10:14) Successful entrepreneurship is through collaboration with people who are better than you (17:34) Doubt is often the shadows caused by fear and criticism (26:15) Surround yourself with people that will lift you, support you and encourage you (32:43) Own who you are and what you look (01:22:03) If you keep planting seeds and then reaping them before establishing new seeds, nothing will grow (01:29:13) When in doubt, take action (01:43:54) The best way to do something regularly is to find something that works for you, and you have passion for doing it (01:48:00) Resources; Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370. Body of Work: Finding the Thread That Ties Your Story Together by Pamela Slim:https://www.amazon.com/Body-Work-Finding-Thread-Together/dp/1591846196 Connect with Michael Gebben Coaching: http://themindmechanic.net Facebook: https://web.facebook.com/gebbs86 JOIN LIVE: http://mindtuneuptimelive.com http://takemia.com to get my Audiobook for Creators on how MIA can transform your life!. *****Thank you so much for listening to MIND TUNEUP TIME! Get your mind tuned up LIVE every Tuesday at 2 pm CST. Register at http://mindtuneuptimelive.com! Please consider leaving a review and sharing it with your friends and family!
Was there a time in your life where you questioned your existence? Asking "Why me, God?, what's my purpose here on this earth?, Why did you make me and I'm here suffering?" .. We ALL asked these questions, but my question to you is, What are you doing to find out? God made us for a reason. You have purpose. You are special to God. You are loved. Bible says we are made in God's image. We are his masterpiece. He is willing to help anyone who comes to Him. So tune in to hear how can you walk in your purpose, make changes, and most importantly, simply asking God for those answers. For anyone questioning their life, feeling depressed, hopeless, you are not alone. You have purpose even if the world & society tells you different. Remember that Jesus loves you. "For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life." John 3:16 I am here for you every step of the way. Let's get your life back on track. If you need guidance and prayer, send me an email at Gracefullyinsecurepodcast@gmail.com or send me a message through Instagram @gracefullyinsecurepodcast. Remember that you are taking it one day at a time with God's help....God Bless you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gracefullyinsecurepodcast/support
Lisa Dempsey is the founder and CEO of the Forgotten Wishes Foundation, whose mission is to inspire a sense of belonging and be a source of joy for people with disabilities. Lisa belongs to a society of women who share the delights and dilemmas of raising children and caring for adults with special needs. She is a creator, explorer, and advocate and writes a blog about her experiences called Cluck Howl Crow. Lisa is happiest when she and her husband, Robert, are gathered around the kitchen table with their family. To refuel her mind and body, Lisa travels in her trailer named Rosemary von Wunder, takes walks on the beach searching for shells, or heads to New York City to binge-watch Broadway Musicals in person and eat Junior's Cheesecake. Lisa and her husband Robert have been married for 18 years and have four children. They live in Houston, Texas, with their teenage son and two Cardigan Welsh Corgis, Zeus and Mick. They are Momsie and Popsicle to their two granddaughters. Lisa is grateful to have a circle of extraordinary moms christened "special friends" whose presence adds a copious treasure to her life. Head to www.forgottenwishes.org to see how you can help with Lisa's mission to help those with disabilities. To stay connected with Jess, head to www.jessplusthemess.com. If you are interested in being a guest please contact me at jess@thelucasproject.org. I'd love to hear what you think, so please rate and review! --- Support this podcast: https://anchor.fm/jess-ronne/support
Welcome back to the CTF podcast!On today's episode we speak to Bobbie Trower, the advocacy manager for YWCA Australia. We speak to Bobbie about their journey to where they are today, how they went from working in youth work to advocacy, their non-binary experience and issues that the LGBTIQA+ and intersectional feminist community in Australia are facing. You can hear more about Bobbie and the YWCA Australia by following their accounts on Instagram:@bobbie.trower@ywcaaustralia
Why does the idea of minimizing things give me a dopamine hit? I think it goes further to things I am excited to try… Going to the beach inspires me so much. Such a battle between me being happy and finding peace and devoting time to others. Not so much a relaxation as a change of scenery and activity for your children. I mean that in the best way possible. Making Lina laugh is one of the coolest feelings Live on main Channel then post to live channel? Or live on live channel? The more videos I put out the more subscribers I lose lol Do I get anxious if I don't have adequate time alone? If I had a week alone with no responsibilities, I would play video games, go on long walks while listening to books and podcasts, try and make something for the internet, and think — a lot. I'd love to hire someone to help with thumbnails, tagging, and editing. My budget would only be like $100/mo. Right now. I need an editor, a tag researcher, and a thumbnail creator What's the point with all this YouTube stuff? I'm so excited about it all but for what? It's just cutting into the full time work that matters. What am I trying to do? Is it worth my time? What are my goals in my career? What does success look like? I'd love a lake house one day When work is an idol, rest will feel like a sin. — Gunner Gundersen I'm starting to get a feel for self help and how much it's just fleas on a elephants back if it's not rooted in gospel. Talked with my new mentor. Biggest to-do is to decide what to be so i can start taking the steps to get there. simple as that... just don't know what i want to be. CMO? Professional Content Creator? Influencer? COO? CEO? CSO? Those who can't do teach has become a saying of the past. You can both do and teach and make money doing both --- Send in a voice message: https://podcasters.spotify.com/pod/show/spencerscottpugh/message
On your journey to Financial Freedom, the first step is to highly value your money. To do that, you need to put your money to work for you. The techniques we teach you will help you find your way to financial freedom and out of debt faster than you realize. In this episode Vance Lowe … Continue reading Episode 6 – Put Your Debt to Work, Finding Financial Freedom: Part 2 →
Founder and Editor-in-Chief of Musings, Susan Rockefeller is a documentary-filmmaker and environmentalist who has long used the power of storytelling to raise awareness and engage a global audience in issues that impact us all. Her award-winning films including Food For Thought, Food For Life, Striking a Chord, Making the Crooked Straight, Running Madness, and Mission of Mermaids have aired on HBO, PBS, and the Discovery Channel. Her forward-thinking book "Green at Work: Finding a Business Career that Works for the Environment," was published by the Island Press in 1992. Susan sits on the boards of Oceana, Stone Barns Center for Food and Agriculture, We Are Family Foundation and is a member of Natural Resources Defense Council Global Leadership Council. --- Support this podcast: https://anchor.fm/toby-usnik/support
Jenelle is a coach that helps women overcome their emotional walls to allow more love, connection and empowerment. In this conversation we address the dark side of ourself that limits us from becoming our highest self. Jenelle talks relationships, and opens up about her story and how she's been able to work through the struggles. Support the show (http://gf.me/u/w5fjfs)
The ladies are back! In this episode of “Queens of the Roundtable,” Rosey Brausen, Kim Sanders, Angela Smith, and Rebekah Maxwell Haynie tackle the challenges of working (inside and outside the home), time-management, praying in Jesus' name, the value of positivity, surrendering our stress, and more.
In this episode, Anna sits down with Tatiana Hirovanaa, friend, faith-based life coach, writer and visionary for women to chat about finding her true love at the tender age of 16, being in a relationship with a professional sportsman, chasing her soul purpose, her faith, and so much more. You'll learn: How Tatiana met her true love Her secrets to everlasting love What sacrifices she has made dating a professional sportsman Why she disappears off social media for months at a time Her daily self-care rituals and so much more. Anna also shares a little about the new love in her life too ;-) _______________________________________________________ If you enjoyed this episode, please rate and review it and share it with a friend who would appreciate it. It would mean the world to me. Anna x For info on Anna's coaching programs visit: annasquelch.com Follow Anna: @annasquelch Follow Tatiana: @soulcentre.co / www.soulcentre.co
In the 2nd to last episode of Season Two for A Braver Brand, I am bringing you one of my favorite conversations to date. Professionally-speaking, Katherine Gramann is a mindset & business coach for female entrepreneurs and the founder and owner of Lake Effect Co., but if you ask her, her real bio should read: serial entrepreneur, lake lover, sunrise and sunset-chaser, and a big fan of inspired, intentional, unbelievably fun living. In this week's episode, we get honest and real about why it's all about the inner work, how our core values inform our business choices, and why nature is the real mindset work (and needs to be protected and celebrated at all costs). For shownotes & other resources, visit www.katekmccarthy.com/podcast.