Podcasts about organic mommy

Today, Dr. Natasha Beck MPH, Psy.D (more commonly known as Dr. Organic Mommy) joins THE FULLEST Podcast to chat about pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master's in Public Health, specializing in child and family health. Dr. Natasha Beck took a deep dive into holistic living when her 7-week-old son was hospitalized due to a bacterial infection. This catapulted Dr. Beck into her current career, where she raises awareness and helps change environmental toxins policies. She aims to help every family make healthy decisions, drawing on her experience as a mom and parenting expert. Her parenting expertise combines Waldorf, Montessori, and RIE philosophies tied into cognitive-behavioral and play therapy. Not to mention, Dr. Organic Mommy is a non-profit, and all proceeds go directly to charity.

As we emerge from 'sugar season', I thought this would be a great time to revisit a very popular previous episode I did with Dr. Natasha Beck, lovingly known as Dr. Organic Mommy, on reducing sugar and simple strategies for improving nutrient density in our diets. With obesity and mental health skyrocketing in kids and adults, what are some simple swaps and better food choices we can make to improve our physical and mental health?  We start with the basics on how to realistically improve nutrition and lifestyle, including non-toxic living tips and how to get selective (or picky eaters) to try new foods so that every family is empowered to make healthy decisions. There are loads of meal suggestions and cleaner packaged food options for kids that Dr. Beck shares in this one!   Dr. Natasha Beck is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in Pediatric Neuro-psychology, and a Master's in Public Health specializing in Child and Family Health. She's also certified in leadership education and neurodevelopmental disabilities from Children's Hospital Los Angeles. From how to handle tantrums to mealtime difficulties to helping families live healthier lives, Dr. Organic Mommy aims to help every family make healthy decisions, drawing on her experience as a mom and a parenting expert. Her parenting expertise combines the use of Waldorf, Montessori, and RIE philosophies, all of which we have covered at various times on the show, tied into cognitive-behavioral and play therapy. When she's not working on Dr. Organic Mommy, Natasha is busy raising her three children, and she's got another, a fourth on the way, and her two fur babies with her husband, and serves on the board of various organizations.     ------     Episode Timestamps: Episode Intro … 00:00:30 Introduction to Dr. Beck … 00:01:12 Dr. Beck's Background—ADHD and Effects of Diet … 00:02:48 Biggest Knowledge Gaps on Food & Lifestyle … 00:05:23 2 Biggest Offenders in “Kids Food” … 00:07:28 Chronic Health Issues Associated with Sugars and Overconsumption … 12:47 Practical Ways to Reduce Sugar … 00:16:38 Taking Baby Steps to Decrease Sugar … 00:22:33 Best Kid-Friendly Snacks to Have On-Hand … 27:20 Should You Avoid Juice? … 00:31:19 Snacks are the Easiest to Transition to Start With … 00:36:45 Preservatives, Dyes, and Chemicals Hiding In Our Food … 00:38:58 Food Additives on the Gut, Oral, Brain, and Overall Health … 00:43:32 Social Toxins Can be Worse than Chemical Ones … 00:45:35 Episode Wrap up & Resources … 00:47:00     ------     Need help with improving your child's behavior naturally? My book Life Will Get Better, click here to learn more. Looking for more? Check out my Blog and Workshops. Interested in becoming a patient? Contact us here. Instagram Facebook Drbeurkens.com

Dr. B sits down with Natasha Beck. The mother of four is the face behind Dr. Organic Mommy, a platform created to help every family make healthy decisions for themselves, drawing on her experience as a mom and her expertise in psychology, neuroscience, and public health. She is also a board member of the Environmental Working Group (EWG), a nonprofit, nonpartisan organization dedicated to helping you live your healthiest life. When working at LA County + USC Medical Center, Natasha saw firsthand how diet and lifestyle affected children's behavior, exacerbating conditions like Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism. As a result, she became keenly focused on her patient's diets and lifestyles and worked to help their families make healthy choices. Her parenting method combines a number of philosophies, including RIE Parenting, the Pikler approach, Waldorf and Montessori education, as well as cognitive behavioral therapy and play therapy. Listen in as Natasha dives into her best practices around raising children, good oral habits, and improving one's overall health while considering environment and epigenetics. Natasha also talks about the often-overlooked value of teaching your child how to regulate emotions. She encourages parents not to be afraid of tantrums because these are probably the best teachable moments in childhood. In other words: “Making your child happy is not your job. Your job is making your child comfortable with being uncomfortable.” Through utilizing tried-and-true strategies such as modeling, previewing, storytelling, and demonstrating predictability—whether to wean a child off of pacifiers, minimize fear at the dentist, or instill good eating habits—parents will be able to provide an educational foundation for their children that sets them up to make their own decisions as they grow.Key Points::●      Introducing today's topic: How Natasha's academic and clinical background helped her to be a better mom [04:15]●      Making your child comfortable with being uncomfortable [07:21]●      Weaning your child off of pacifiers [09:20]●      Dealing with a nervous child at the dentist [16:58]●      Modeling oral hygiene to your kids before bed [24:03]●      Instilling good eating habits in your kids [31:43]● Make sure you do not shame your child as you educate them on healthy eating [37:48]●      Being purposeful and mindful of your parenting style [43:58] About Natasha:Dr. Organic MommyEnvironmental Working Group (EWG)Follow Natasha Beck on Instagram @dr.organicmommyResources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the DentistAbout Dr. Mark Burhenne FOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Dr. B sits down with Natasha Beck. The mother of four is the face behind Dr. Organic Mommy, a platform created to help every family make healthy decisions for themselves, drawing on her experience as a mom and her expertise in psychology, neuroscience, and public health. She is also a board member of the Environmental Working Group (EWG), a nonprofit, nonpartisan organization dedicated to helping you live your healthiest life. When working at LA County + USC Medical Center, Natasha saw firsthand how diet and lifestyle affected children's behavior, exacerbating conditions like Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism. As a result, she became keenly focused on her patient's diets and lifestyles and worked to help their families make healthy choices. Her parenting method combines a number of philosophies, including RIE Parenting, the Pikler approach, Waldorf and Montessori education, as well as cognitive behavioral therapy and play therapy. Listen in as Natasha dives into her best practices around raising children, good oral habits, and improving one's overall health while considering environment and epigenetics. Natasha also talks about the often-overlooked value of teaching your child how to regulate emotions. She encourages parents not to be afraid of tantrums because these are probably the best teachable moments in childhood. In other words: “Making your child happy is not your job. Your job is making your child comfortable with being uncomfortable.” Through utilizing tried-and-true strategies such as modeling, previewing, storytelling, and demonstrating predictability—whether to wean a child off of pacifiers, minimize fear at the dentist, or instill good eating habits—parents will be able to provide an educational foundation for their children that sets them up to make their own decisions as they grow.Key Points::●      Introducing today's topic: How Natasha's academic and clinical background helped her to be a better mom [04:15]●      Making your child comfortable with being uncomfortable [07:21]●      Weaning your child off of pacifiers [09:20]●      Dealing with a nervous child at the dentist [16:58]●      Modeling oral hygiene to your kids before bed [24:03]●      Instilling good eating habits in your kids [31:43]● Make sure you do not shame your child as you educate them on healthy eating [37:48]●      Being purposeful and mindful of your parenting style [43:58] About Natasha:Dr. Organic MommyEnvironmental Working Group (EWG)Follow Natasha Beck on Instagram @dr.organicmommyResources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the Dentist About Dr. Mark Burhenne FOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Kat and Landon sit down with Dr. Natasha Beck (AKA Dr. Organic Mommy) to talk all about food & nutrition, parenting, and creating healthy habits for your household. Listen to learn about pantry staples, dairy or gluten-free food options, and the importance of involving your kids in the kitchen.    Listen as they dive into topics about self esteem and independence in children, fostering frustration tolerance, and setting boundaries for technology. Making improvements doesn't have to cost money either! Dr. Organic Mommy also talks about 5 non-toxic things that cost no money.   TIME STAMPS 2:52 How to introduce foods or superfoods to children at a young age 4:02 Bring your kids into the kitchen 6:16 Dr. Organic Mommy's pantry staples 9:34 Dairy or gluten-free options  11:32 The importance of boredom in children 14:29 Boundaries for technology  16:47 How to foster emotional development during newborn stages and on 18:49 Encouraging self esteem and independence in children 21:30 Fostering healthy sleep habits 26:27 “Greenwashing” marketing and how to make good choices 31:22 Five non-toxic things that cost no money  

This week on the blog, I interview Dr Natasha Beck and we talk in detail about how to help support our children's health. Many parents are overwhelmed when their children are newly diagnosed and are at a loss of where to start to help them and what to do. In this interview, we go through the steps to help our children. Dr. Natasha Beck MPH, Psy.D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living.  She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master's in Public Health, specializing in child and family health. She is also certified in leadership education in neuro-developmental disabilities from Children's Hospital Los Angeles.From how to handle tantrums to mealtime difficulties to helping families live healthier lives, Dr. Organic Mommy aims to help every family make healthy decisions, drawing on her experience as a mom and parenting expert. Her parenting expertise combines the use of Waldorf, Montessori, and RIE philosophies, tied into cognitive-behavioral and play therapy.  All proceeds from the Dr. Organic Mommy website go directly to charity (including all sponsored posts, affiliate codes, etc.).When she is not working on Dr. Organic Mommy,  Natasha is busy raising her three children and two fur babies with her husband and serves on the boards of the UCLA Mattel Children's Hospital, the Los Angeles Football Club (LAFC) Foundation, and the Environmental Working Group (EWG).Need help with improving your child's health using integrative approaches?Check out my Instagram page -full of information, latest research, tips and tools for parents who want to be more effective with improving their children's health and behavior.Want to work with me? Contact us here.Show NotesWebsite:https://www.drorganicmommy.com/Instagram:https://www.instagram.com/dr.organicmommy/Music CreditFirst Light - Atch https://soundcloud.com/atch-musicCreative Commons — Attribution 3.0 Unported — CC BY 3.0

Dr. Natasha Beck is a parenting expert and the founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, nutrition and non-toxic living.  She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology from Pepperdine and has a Master's in Public Health, specializing in child and family health from USC's Keck School of Medicine. But above all she is the mom of 3 (ages 3, 5 and 7) with a 4th little one on the way (due Feb 2022) and is married to her high school sweetheart. While the conversation was going to be all about environmental toxins and children's diets, we digressed and spent a lot of time talking about how she maintains a thriving relationship with her husband (hint: the secret is in her day dates) and all about boundaries and how she teaches her kids about them. In this episode, Natasha and I talk about… Her childhood diagnosis of ADHD and dyslexia which started her passion for working with children to find ways to help them with disorders - so she majored in psychology and neuroscience Her experience researching the impact of diet on children's behavior and how when she changed her own diet and it started to help her ADHD symptoms How she communicates with her own children about making healthy eating choices Sugar consumption in kids and how to find better alternatives What started her deep dive into environmental toxins began when her son was hospitalized at 7 weeks for 29 days 3 helpful tips and easy resources for parents who want to start looking at eliminating everyday environmental toxins Her morning routine (she's a morning person) in which she incorporates many things to help set her mindset for the day and the importance of setting her circadian rhythm Her secrets to maintaining a healthy relationship - especially being married to her high school sweetheart The rules of her day dates and how to make them successful Teaching kids boundaries and how to communicate them What to do when you lose your temper at your kids Follow Dr. Natasha Beck at Website: www.drorganicmommy.com IG: @dr.organicmommy

We all want to have our growing kids eat nutritious foods and develop good eating habits, but sometimes it feels like a lot of work. Seriously, I dream that my fairy godmother will magically grant me a personal chef that will make kale that my children love to eat. So, I reached out to Dr. Natasha Beck, "Dr. Organic Mommy," to come talk to us about how to get our kids to eat better. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: Provide opportunities and encouragement to try new foods. Try setting the table for a more inviting experience and get the kids to help. As the parent, you can decide what and when your child eats, allowing your child to decide if and how much they eat. Dr. Natasha Beck MPH, Psy. D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. With over 56K loyal and engaged followers who look to her for real-world advice on raising children, Natasha is now known as @dr.organicmommy. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week's sponsors: Get a free 12-count Immunity or Energy Gummies with any purchase of $19+ with code MAMA12 when you visit BeForeverWell.com Get 15% off your first order when you visit thrivecausemetics.com/HUNTER Go to WeAreRasa.com and use my special promo code: HUNTER20 for 20% off

Waldorf education has become increasingly popular in recent decades. Supporters champion the creativity and independent thinking that it fosters, but some critics say it fails to prepare children for the “real” world, where things like competition and technology cannot be avoided.   Jessica Rolph welcomes Dr. Natasha Beck to today's episode. She holds a Doctorate in Clinical Psychology and has a Master's in Public Health. Mom to three children and pregnant with her fourth, Dr. Beck is known to her social following as Dr. Organic Mommy, and much of her parenting is built around the principles of Waldorf.   Key Takeaways: [1:33] Why did Natasha choose a Waldorf school for her first child? [2:18] Natasha shares some of her favorite Waldorf teaching methods. [4:07] What are Waldorf children not doing, in contrast to other preschoolers? [5:38] Natasha explains how writing and reading instruction works in Waldorf schools. [8:16] Ways in which Waldorf teachers create a language-rich environment without defaulting to storybooks. [10:34] How can we bring some of the Waldorf philosophy and creativity into our homes? [12:26] In Waldorf, screen time is a huge no-no. So no movies, no devices, or any other screens are allowed at school or at home. What's the rationale behind that guideline? [14:25] At what age does Natasha recommend introducing some media?   Mentioned in this episode: Brought to you by Lovevery.com Dr. Organic Mommy

Dr. Natasha Beck is back on The Hamilton Review for a second time! Be sure and and go back to listen to Natasha's first appearance on the show (episode 9 in February 2020). Dr. Beck has a masters in Child Family Health and a doctorate in Clinical Pediatric Neuropsychology. Dr. Beck  has three children (with a fourth baby on the way!) and is married to her long time sweetheart that she has known since the age of two. In this episode, Dr. Bob and Dr. Natasha talk about many topics including endocrine disrupters and how they are in products we would never think about. They also discuss the COVID vaccine, parenting, non toxic living, nutrition and more.   You won't want to miss this informative and delightful conversation!    How to contact Dr. Natasha: https://www.instagram.com/dr.organicmommy/ https://linktr.ee/dr.organicmommy How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

My guest this week is Dr. Natasha Beck In this episode, Dr. Beck and I discuss some of the biggest offenders in terms of nutrition, food for kids, and how it impacts their brain function. As we are coming out of the pandemic, let's take an honest look at our family's physical and mental health–what simple changes can we implement to feel and perform at our best?  We start with the basics on how to realistically improve nutrition and lifestyle, including non-toxic living, so that every family is empowered to make healthy decisions.  About Dr. Beck: Dr. Natasha Beck is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in Pediatric Neuro-psychology, and a Master's in Public Health specializing in Child and Family Health. She's also certified in leadership education and neurodevelopmental disabilities from Children's Hospital Los Angeles. From how to handle tantrums to mealtime difficulties to helping families live healthier lives, Dr. Organic Mommy aims to help every family make healthy decisions, drawing on her experience as a mom and a parenting expert. Her parenting expertise combines the use of Waldorf, Montessori, and RIE philosophies, all of which we have covered at various times on the show, tied into cognitive-behavioral and play therapy. When she's not working on Dr. Organic Mommy, Natasha is busy raising her three children, and she's got another, a fourth on the way, and her two fur babies with her husband, and serves on the board of various organizations.   Episode Timestamps: Episode Intro … 00:00:30 Introduction to Dr. Beck … 00:01:12 Dr. Beck's Background—ADHD and Effects of Diet … 00:02:48 Biggest Knowledge Gaps on Food & Lifestyle … 00:05:23 2 Biggest Offenders in “Kids Food” … 00:07:28 Chronic Health Issues Associated with Sugars and Overconsumption … 12:47 Practical Ways to Reduce Sugar … 00:16:38 Taking Baby Steps to Decrease Sugar … 00:22:33 Best Kid-Friendly Snacks to Have On-Hand … 27:20 Should You Avoid Juice? … 00:31:19 Snacks are the Easiest to Transition to Start With … 00:36:45 Preservatives, Dyes, and Chemicals Hiding In Our Food … 00:38:58 Food Additives on the Gut, Oral, Brain, and Overall Health … 00:43:32 Social Toxins Can be Worse than Chemical Ones … 00:45:35 Episode Wrap up & Resources … 00:47:00   Connect with Dr. Nicole Beurkens: Instagram Facebook Drbeurkens.com

Our environment can highly impact our children. Do you know what's in your laundry soap, water, or even the air in your home? I certainly didn't and Dr. Natasha Beck sheds light on how we can make changes to more positively impact the environment we share with our children. Dr. Organic Mommy is a wealth of information and she shares the top 5 things we should be aware of.    Helpful Links: 5 Ways to Detox Your Home Dr. Organic Mommy Website   Peace and Parenting are offering some amazing Black Friday deals this holiday season! As a gift to you, we are offering 25% off all programs - How to Stop Yelling On-Demand Workshop, Siblings, Not Rivals On-Demand Workshop, Understanding Big Emotions Online Course, A Guide to Cooperation Online Course. To learn more about the programs, click here. Make sure to use the code PEACE25 from Friday, November 26 - Monday, November 29 to receive 25% off any of the four core programs. --   Are you ready to change your family dynamic through connective parenting? Work with me one on one and together we'll hone in on the sources of discontent and chaos, and find solutions that are specific to your family's needs. It doesn't matter if you are married or single if you parent alone or you want to do this with your parenting partner. To sign up for my One-on-One Private Parenting Sessions, click here to start now and change your parenting reality!   Enjoy today's episode? Please share this episode with a friend and subscribe to the show to get notified of the latest episodes. Support this podcast through my partnership with Hand in Hand Parenting. Find useful parenting material and the Booklets I discuss in the show? Click Here. Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more Click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you.    Follow Peace and Parenting Instagram @peaceandparenting Facebook @peaceandparentingla LinkedIn @Michelle Kenney M.Ed Peace and Parenting Facebook Group Apple Podcasts Spotify Google Podcasts

Happy Thanksgiving and happy Thursday! We are moving to Mondays, so be on the lookout for a new episode with Dr. Natasha Beck otherwise known as Dr. Organic Mommy this Monday. Listen to a sneak peek and take advantage of our Black Friday Sale! All of my on-demand courses are 25% off now through Cyber Monday. This will be the lowest price all year. Click here to find out more:  Peace and Parenting are offering some amazing Black Friday deals this holiday season! As a gift to you, we are offering 25% off all programs - How to Stop Yelling On-Demand Workshop, Siblings, Not Rivals On-Demand Workshop, Understanding Big Emotions Online Course, A Guide to Cooperation Online Course. To learn more about the programs, click here. Make sure to use the code PEACE25 from Friday, November 26 - Monday, November 29 to receive 25% off any of the four core programs. --   Are you ready to change your family dynamic through connective parenting? Work with me one on one and together we'll hone in on the sources of discontent and chaos, and find solutions that are specific to your family's needs. It doesn't matter if you are married or single if you parent alone or you want to do this with your parenting partner. To sign up for my One-on-One Private Parenting Sessions, click here to start now and change your parenting reality!   Enjoy today's episode? Please share this episode with a friend and subscribe to the show to get notified of the latest episodes. Support this podcast through my partnership with Hand in Hand Parenting. Find useful parenting material and the Booklets I discuss in the show? Click Here. Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more Click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you.    Follow Peace and Parenting Instagram @peaceandparenting Facebook @peaceandparentingla LinkedIn @Michelle Kenney M.Ed Peace and Parenting Facebook Group Apple Podcasts Spotify Google Podcasts

A huge part of our food stories is shaped at a very young age. The words we hear and the language used around food and bodies stick with us well beyond childhood. As parents, we need to be aware of how we speak to our children about their choices, their behaviors, and their mindset with food. (No pressure!) But this can also feel like one more thing to worry about getting right when you already feel like there is so much to think about when it comes to parenting our children. Reframing the way you communicate with your children – and yourself – about food doesn't have to be hard or an ongoing battle. Dr. Natasha Beck, a parenting expert specializing in pediatric neuropsychology and founder of Dr. Organic Mommy, explains gentle, effective ways to communicate about your family's food philosophy with your kids, so that what matters most to you sinks in with your children. As a trusted online resource for thousands of people, Dr. Natasha Beck is on a mission to empower families to make healthy decisions about pregnancy, parenting, non-toxic living, and more! Natasha has so many incredible takeaways that will not only have you rethink the way you are expressing yourself to your children but also help you create a new narrative for yourself. In this episode, you'll learn: How to have conversations with your child when you make a parenting mistake Tips for teaching your kids to eat a variety of foods without nagging them to do it Questions to help kids connect with how different food makes their bodies feel A realistic approach to enjoy but not overdo food and sugar at holidays and events The exact words to use to minimize tantrums and fights A piece of advice that will help release the pressure you feel as a parent You'll feel empowered to use just the right words to talk to your children… and yourself! For complete show notes, click here. Podcast Partner: Nuzest. Use the code EliseM20 to receive 20% off! Learn more about Natasha Beck MPH, Psy.D: Dr. Organic Mommy Instagram: @Dr.OrganicMommy Facebook: @Dr.OrganicMommy Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live elisemuseles.com Instagram: @elisemuseles Facebook: @kaleandchocolate

Do you relate to the struggle of kids having poor eating habits? I know it's not just me! Too much sugar and toxins can lead to so many problems, including developmentally, healthy-wise and with sleep. And it's not just our kids, it's adults too. So, how do we start to change the conversation we have with our kids around food? How do we get them to eat more fruits and vegetables without having to sneak them in, or pretend they aren't there? My guest this week is Dr. Natasha Beck, parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master's in Public Health, specializing in child and family health. She is also certified in leadership education in neurodevelopmental disabilities from Children's Hospital Los Angeles.   Listen in as we talk about: The controversy around artificial coloring and food dyes How to help our kids make better decisions when it comes to food What you should actually buy organic vs. not What to look for on food labels Breakfast food ideas that are healthy and support your immune system How to start transitioning your eating   Sign Up for Natalie's Newsletter: https://marvelous-designer-6863.ck.page/fd348899af  Resources mentioned in this episode Sugarproof by Dr. Michael Goran and Dr. Emily Ventura: https://www.amazon.ca/Sugarproof-Hidden-Dangers-Putting-Childs/dp/0525541195  Tips To Get Your Kids To Appreciate Healthy Eating  https://www.drorganicmommy.com/blog/10-ways-to-get-your-kids-to-love-healthy-eating-natasha-beck     Connect with Dr. Natasha Instagram: https://www.instagram.com/dr.organicmommy/  Facebook: https://www.facebook.com/dr.organicmommy /  https://www.drorganicmommy.com/    Connect with Natalie Tysdal On Instagram: https://www.instagram.com/ntysdal/  On YouTube: https://www.youtube.com/channel/UCZ2puxB_hWDNn1Qe3UzOMKg  On Facebook: https://www.facebook.com/NatalieTysdal/  https://www.natalietysdal.com 

Picture this, your child asked for, and happily ate an easy and nutritious dish the other day. Today, you prepare the same thing but they're not interested. They refuse to even entertain the idea. No, you're not going crazy. And, no, you haven't found yourself in a rebooted episode of The Twilight Zone. There is a method to their madness, even if they're not acutely aware of it. Today's episode of Brave Writer is packed with well-researched methods for bringing your family's habits and home life back to reality. My guest today is Dr. Natasha Beck, a parenting expert and Founder of https://www.drorganicmommy.com/ (Dr. Organic Mommy), an online resource for non-toxic parenting. She leans on her background in clinical psychology and public health to deliver important information and insights to her tens of thousands of social media followers. She's a great example of someone doing good with a truly influential social platform. We talk about the variables in a child's education that go unseen or underestimated, like sleep and eating habits. Specifically, we go over how to get past food ruts and expand their palettes with variety and agency in the grocery shopping process. Not to be left out, every parent's rival, frustration, goes under the microscope to be dissected into rational bits of wisdom and ah-ha moments. By the end of this interview, you might be convinced that Dr. Beck is the first to have all the answers. Common throughout the episode, though, is communication. One area of the parent-child dynamic that's always in our favor, subtle communication techniques can make all the difference in any range of issues: educational, nutritional, social, behavioral, and so on. Pick your spots right, and how something is said can be more important than what is said at all. Dr. Beck and I connect on many topics, not the least of which being my mom's propensity to scan nutrition labels. And JOY – the missing ingredient in childhood nutrition – and a great word to describe this interview. You can download show notes for the podcast here: http://blog.bravewriter.com/category/podcasts/ (http://blog.bravewriter.com/category/podcasts/) Resources: Website: https://www.drorganicmommy.com/ (Dr. Organic Mommy) Instagram: https://www.instagram.com/dr.organicmommy/ (@dr.organicmommy) Pre-order: https://raisingcriticalthinkers.com/ (Raising Critical Thinkers: A Parent's Guide to Growing Wise Kids in the Digital Age) Want help getting started with Brave Writer? Head over to https://bravewriter.com/getting-started (bravewriter.com/getting-started) Sign up for the Brave Writer newsletter to learn about all of the special offers we're doing in 2021 and you'll get a free seven-day Writing Blitz guide just for signing up: http://go.bravewriter.com/writing-blitz (http://go.bravewriter.com/writing-blitz) Join the Launch Party for the book here: https://www.facebook.com/groups/rctlaunchparty (https://www.facebook.com/groups/rctlaunchparty) Connect with Julie: Instagram: https://www.instagram.com/juliebravewriter/ (instagram.com/juliebravewriter) Twitter: http://twitter.com/bravewriter (twitter.com/bravewriter) Facebook: http://facebook.com/bravewriter (facebook.com/bravewriter) -- Brave Writer is produced by http://crate.media (Crate Media)

Do you have or care for kids? This is a great show with Dr Natasha Beck MPH, Psy. D and founder of Dr Organic Mommy, who passionately advocates for a cleaner world for our children, from the environment to the food we teach them to enjoy, we can make a big difference to children's mental and physical wellbeing - and Natasha should know, she had ADHD as a kid on the standard American diet. We discuss sleep routines, boundaries, social interaction, environmental toxins, food and how to be accountable to your child so they step into their own accountability too. I hope you enjoy the show. Head over to the shownotes for details and this week's show sponsor, lowtoxlife.com/podcast  See omnystudio.com/listener for privacy information.

Dr. Natasha Beck MPH, Psy.D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. With over 56K loyal and engaged followers who look to her for real-world advice on raising children, Natasha is now known as @dr.organicmommy. She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master's in Public Health, specializing in child and family health. She is also certified in leadership education in neurodevelopmental disabilities from Children's Hospital Los Angeles. Dr. Beck has been named one of the Top 100 Health and Wellness Influencers in 2020 by the New Hope Network. She has been featured in New York Metro Parents, Kind Humans, Bumpkins, Benzinga, and Romper and has appeared on the Atomic Moms Podcast with Ellie Knaus, The Hamilton Review, We Gotta Talk with Sonni Abatta as well as MAMA SAID with Jamie-Lynn Sigler & Jenna Parris. On this episode we discuss the impact of diet & environmental toxins and how they effect children's behavior, the importance of reading nutrition labels, her top 3 nontoxic swaps, how to handle mealtime difficulties, and her favorite parenting methods.  You can find great resources on Dr. Organic Mommy's Website and Dr. Organic Mommy on Instagram 

Picky eaters. Slow eaters. Messy eaters. Overeaters. With young children, mealtimes can feel more like endurance than enjoyment. Providing a healthy diet is one thing. Getting our kids to eat it is another. In this episode, Dr. Natasha Beck (aka Dr. Organic Mommy) offers 10 creative tips for healthy eating, that you can start implementing right away.

Dr. Beck holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master's in Public Health, specializing in child and family health. She is also certified in leadership education in neurodevelopmental disabilities from Children's Hospital Los Angeles. Dr. Beck is currently pregnant with her fourth child. Dr. Natasha Beck MPH, Psy. D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. With over 56K loyal and engaged followers who look to her for real-world advice on raising children, Natasha is now known as @dr.organicmommy. From how to handle tantrums to mealtime difficulties to helping families live healthier lives, Dr. Organic Mommy aims to help every family make healthy decisions, drawing on her experience as a mom and parenting expert. Her parenting expertise combines the use of Waldorf, Montessori, and RIE philosophies, tied into cognitive-behavioral and play therapy. All proceeds from the Dr. Organic Mommy website go directly to charity. In today's episode, Dr. Beck shares about common toxins in our children's diet. Focusing on sugar, artificial dyes, PFOAs/PFAs, bisphenols, and flame retardants, Dr. Beck teaches about their harmful effect on children's health and how they can be avoided, including tips on how to remove them from your home. Contact: @dr.organicmommy https://www.drorganicmommy.com/ For 15% off all products at Brandless (does not apply to bundles): Use code JUST15 at https://brandless.com/?irclickid=2EGQufSoBxyLRVzXvhRCNXxOUkBRMOWuz1aaSc0&utm_source=impact&utm_campaign=Just.Ingredients&utm_medium=affiliate&irgwc=1

Dr. Natasha Beck MPH, Psy.D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. We are fascinated by her journey and inspired by what she shares with her followers and community. Dr. Beck has a wealth of knowledge on parenting and healthy living, and our focus today will be where those two collide the most: in the kitchen.Is it possible to get your kids to care about healthy food? How? Why is that so important in the first place? Can you engage your kids in such a way that they are excited about helping in the kitchen? Where do you start?If you're tired of having the challenging “eat your vegetables” conversation around the dinner table over and over, you're not going to want to miss this episode.Support the show (https://whoiscarter.z2systems.com/np/clients/whoiscarter/donation.jsp)

In this episode, Natasha Beck MPH, Psy.D, joins Hayley and Jess to talk separation anxiety and how to help your child cope during life transitions. The mom of three kids and founder of Dr. Organic Mommy (@drorganicmommy) breaks down separation anxiety, the signs to look for, tips for helping kids cope, and why it's so important to prepare your child as a means of helping them get comfortable with the uncomfortable. They also discuss socialization and the tendency to over-schedule activities post-Covid, why it's not your job as a parent to fix everything, and her answer to the #1 most asked question from parents. Thank you to our sponsor: Kiwi Co www.kiwico.com code: LIVING for 30% off your first month plus FREE shipping on ANY crate line. Product from the episode: Twigtales: https://www.twigtale.com/ Produced by Dear Media.

In Episode 12, we talk all about the developmentally beneficial approaches to "praise" within our Montessori Practice!  Episode 12 is an interview and conversation with the amazing Dr. Natasha Beck, otherwise known as Dr. Organic Mommy. This weeks episode is for Montessori beginners and experts alike! Dr. Beck and I have a wonderful conversation on...What is Praise?How our approach to praise affects our infantsThe Montessori Approach to praiseGetting everyone in your child's world on the same page Dr. Organic Mommy And more!For everyone interested in seeing more of Dr. Beck's wonderful content on parenting and healthy living, her info is linked below.Dr. Organic Mommy website: https://www.drorganicmommy.com/Dr. Organic Mommy Instagram: https://www.instagram.com/dr.organicmommy/Dr. Beck's Instagram Post on Praise: https://www.instagram.com/p/CMdkAHdAo_O/?igshid=1tp0d716g7rlkCheck out our blog -> https://www.babytourguide.com/Become a Patron of our Montessori Babies Podcast show for as little as $5 per month! And explore all membership tier options to have me as a resource while you journey through the world of Montessori Babies!-->  https://www.patreon.com/babytourguideAlso, don't forget to grab my FREE Montessori eGuide to Begin Implementing Montessori with your babies and toddlers today! https://www.babytourguide.com/Check out our Montessori Baby Shoppe here -> https://www.babytourguide.com/montessori-baby-shoppe/Check out our Instagram Page: https://www.instagram.com/babytourguide/Check out our Facebook Page: https://www.facebook.com/babytourguide/Xoxo,Bianca A. Solorzano, M.Ed.Baby Development & Montessori ConsultantAnd Your Baby Tour GuideSupport the show (https://www.patreon.com/babytourguide)

Knowledge Bomb: Dr. G’s myth buster show. Questions include: Is swimming after eating bad? Is soy bad for you because it mimics estrogen? Vitamin D has no effect on Covid? YOU HAVE to drink your smoothie after blending fast or nutrients deplete? Protein is a must within 30 minutes of a workout, must eat carbs before a workout? Diet sodas are more healthy? Fruit sugar..fine or avoid? Shouldnt eat mushrooms if worried about mold or candida? Soaking veggies in baking soda and water helps reduce pesticides? Organic foods contain higher levels of heavy metals than non organic? Is it true most diseases are heridary ex cancer? USDA organic label is not trust worthy? Eating carbs and protein together is toxic? Lectins are bad for you? Red wine is good for you? Walking barefoot in cold will get you sick? ACV help with hypochlorhydria? Absorb chemicals in skin in 20 seconds? There is no need to detox that is why do we have a liver? Vegetables will not detox you only fruit? Melatonin at night will help melatonin production? Silver fillings are bad? Kombucha health enhancer or high sugar? Water bottles are just tap water? Microwaves kill nutrients? Special guest segment: Dr. Natasha Beck joins the show to teach us how to empower our children in eating a healthier diet. She drops some tips on how to work with the psychology of a child and their relationship around food. Dr. Beck also speaks about the biggest threats to our children’s health. For anyone with children or planning to have children, this show is a must listen. Guest bio: Dr. Natasha Beck MPH, Psy.D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. With 50K loyal and engaged followers who look to her for real-world advice on raising children, Natasha is now known as @dr.organicmommy. She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master’s in Public Health, specializing in child and family health. She is also certified in leadership education in neurodevelopmental disabilities from Children’s Hospital Los Angeles. She serves on the boards of the UCLA Mattel Children's Hospital, the Los Angeles Football Club (LAFC) Foundation, Baby2Baby Angel Board, and the Environmental Working Group (EWG). Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez https://www.instagram.com/dr.christian.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natasha Beck has a masters in Child Family Health and a doctorate in Clinical Pediatric Neuropsychology. Dr. Natasha has three children and is married to her long time sweetheart that she has known since the age of two. In this episode, Dr. Bob and Dr. Natasha discuss her successful blog, Dr. Organic Mommy, and her large social media presence. They also talk extensively about her passion for clean living, healthy nutrition and much more. How to contact Dr. Natasha: https://www.instagram.com/dr.organicmommy/ https://linktr.ee/dr.organicmommy How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/