Ask the Dentist with Dr. Mark Burhenne

Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Welcome back to Ask the Dentist! Join us for insightful discussions debunking online myths and the importance of asking questions at the dentist. Learn about engaging with your dental hygienist during cleanings and explore the controversial topic of fluoride use. Discover our groundbreaking fluoride-free dental varnish, a game-changer in at-home dental care. We dissect its formulation, discuss dental billing code advancements, and highlight the scientific advantages of our varnish and oral microbiome-friendly toothpaste. Look into the future of toothpaste, where our remineralizing varnish could replace it for specific oral health needs. Key Points From This Episode: 00:26 - Democratize Dental Care 04:56 - The Impact of Dental Varnish and Fluoride 06:40 - Fluoride is Toxic 07:53 - A Revolutionary At-Home Varnish 19:40 - Who Should Use the Varnish 24:53 - Fluoride Lawsuit Against EPA 26:36 - The Future of Toothpaste and Varnish Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Have you ever considered what's lurking inside your toothpaste tube? This week, we peel back the label on oral care products to uncover the truth about sodium lauryl sulfate (SLS) and its role as a surfactant in your daily brushing routine. It's more than just froth and bubbles; we're talking about the balance of your oral microbiome and the potential for SLS to disrupt it. From the historic use of these chemicals in our toothpaste to their classification as minimum risk pesticides, we question the necessity of such harsh ingredients in light of emerging research highlighting the importance of a healthy mouth flora.  00:04 - The Impact of Surfactants in Toothpaste 04:10 - Toothpaste and the Oral Microbiome 10:09 - Surfactant-Free Toothpaste Importance 19:31 - Toothpaste Without Emulsifiers and Surfactants 20:55 - The Importance of Toothpaste Ingredients 25:07 - Tips for Maximizing Toothpaste Usage 28:36 - Oral Health Tips and Recommendations Sponsored By: BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist Code ASKTHEDENTIST gets you 10% off any order Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Join us as we wrap up an incredible year in oral health on Ask the Dentist. Reflecting on the leaps we've made, we explore groundbreaking products that have reshaped our approach to dental care. We're also buzzing with excitement over the impact of our growing podcast community and the launch of Fygg, the brainchild of myself, Dr. Staci, and my daughter, promising a fresh take on oral care. Sponsored By: BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist Code ASKTHEDENTIST gets you 10% off any order Show Links: Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Bristle test - code DRB gets you a discount Bristle probiotic - code DRB gets you a discount Xlear  Mouth tape  Xylitol gum Slate flosser - Code ASKTHEDENTIST gets you a discount Fygg Toothpaste + Varnish  Tongue scraper  Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!My walk down memory lane uncovers the love-hate relationship we've all had with fluoride varnish treatments, the cornerstone of dental decay prevention.  Yet, it's the very same sensory shock and potential risks that have us in pursuit of something gentler, something that doesn't wage war on our mouths. Stick with me as I reveal a game-changing, fluoride-free varnish that's not just winning smiles but also changing the landscape of pediatric dentistry.Key Points From This Episode:00:05 - Evolution of Fluoride Varnish and Alternatives09:51 - The Strength of Fluoride Varnish 13:16 - Varnish Chemical Composition Concerns 19:45 - Effect of Varnishes on Oral Microbiome26:28 - Childhood Dental Trauma Affects Dental Care 31:09 - My New Line of Dental Products!Sponsored By:BiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderShow Links:Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!Silver Diamine Fluoride: A Guide to Its Uses, Risks, And BenefitsCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Get ready to redefine your lifestyle as we unravel the complex world of toxicology with our special guest, Dr. Yvonne Burkart. Prepare to be enlightened on the intricate correlation between environmental toxins, reproductive health, and cancer. You'll also gain firsthand insights into Dr. Burkart's transformational journey to improved health through adopting a low-tox lifestyle. Let's equip ourselves with practical ways of controlling our exposure to toxins at home and at work, because surprisingly, we do have control over the toxins we come into contact with daily.We then venture into the sphere of oral health and the often overlooked role of glutathione. With Dr. Burkart's guidance, we'll shed light on the association between glutathione levels and dental decay, especially in children. But beware, there are potential pitfalls when it comes to over-supplementing. Our conversation will also cover common causes of oral health issues, from an imbalance of microbes to mouth breathing, and the underdevelopment of the oral microbiome in children. It's not all doom and gloom though, we'll share tips on managing oral health through diet and lifestyle modifications.Key points from this episode:0:00:05 - Toxicology, Environmental Chemicals, and Health0:03:24 - Avoiding Environmental Toxins0:12:46 - Glutathione in Oral Health and Disease0:21:56 - Natural Ways to Increase Glutathione Levels0:24:33 - Diet's Impact on Oral Health0:28:09 - Gum Disease and Use of Surfactants0:29:40 - Harsh Effects of Synthetic Detergents0:39:11 - Tips for Choosing Safe ProductsSponsored By:BiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderCheck Out Yvonne:InstagramApproved ProductsCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

This is Part 3 of my 4 Part series on hydroxyapatite.  In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic.  In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key points from this episode:00:39 - Debunking Controversies05:47 -  Hydroxyapatite's Long History and Uses 14:13 - Regulations and Concerns Over Nano Products 20:38 -  Hydroxyapatite Solubility and Carbonate's Impact 32:22 - Nano Technology Research in Portugal  37:17 - Upcoming Announcement and Toothpaste Recommendations Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers + Mag BreakthroughBIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/askthedentist with code ASKTHEDENTISTCheck Out Dr. StaciOnlineInstagramCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

This is Part 2 of my 4 Part series on hydroxyapatite.  In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic.  In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key points from this episode:00:00 - Exploring Hydroxyapatite and Oral Health04:08 - The Mechanism of Fluoride Replacement07:28 - Acidic Environment and Tooth Dissolution12:15 - Saliva Integrity in Dentistry27:16 - Understanding Nano Hydroxyapatite Therapeutic Dose39:42 - Dental Health Information and ResourcesSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers + Mag BreakthroughBIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/askthedentist with code ASKTHEDENTISTCheck Out Dr. StaciOnlineInstagramCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

This is Part 1 of my 4 Part series on hydroxyapatite.  In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic.  In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key Points From This Episode:0:06:20 - Benefits of Hydroxyapatite Toothpaste 0:10:20 - Unpacking and Discussing Hydroxyapatite Research 0:18:07 - Nano vs Micro Hydroxyapatite0:25:30 - The Importance of Hydroxyapatite Toothpaste Check Out Dr. StaciOnlineInstagramSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers + Mag BreakthroughBIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/askthedentist with code ASKTHEDENTISTProducts Mentioned:RiseWell Toothpaste - use code ASKTHEDENTIST for a discountFunctional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletterCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

On this episode, I break down a study about yeast infections in the mouth.  We expose how Candida thrush, a common oral yeast infection, can impact not just your oral health but also potentially trigger Alzheimer's disease   Get equipped with knowledge about the symptoms, preventive measures, and treatments to stay a step ahead of this infection.Key Points From This Episode:0:01:00 - What is Candida thrush?0:07:02 - Fungal Infections and Alzheimer's Disease0:14:07 - Causes of Yeast Infections and Prevention0:17:39 - Connecting Oral Health to Neurodegenerative Disease0:25:18 - Testing and Nutrients for Oral MicrobiomeSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderProducts Mentioned:ProbioticTestingTongue Scraper Option 1Tongue Scraper Option 2Links Mentioned:https://www.cell.com/cell-reports/pdf/S2211-1247(23)01252-4.pdfFunctional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Listen in as we explore the underestimated benefits of gum chewing for oral health, specifically focusing on the key ingredient, xylitol.Key Points From This Episode:0:00:05 - Is Chewing Gum Good For Oral Health?0:10:56 - Xylitol Gum + Dental Cavity Prevention0:13:54 - Xylitol Gum and Tooth Surfaces Effects 0:17:36 - Importance of Frequency in Xylitol Gum 0:23:02 - The Benefits of Xylitol0:28:28 - The Benefits of Chewing Xylitol Gum Products Mentioned:Simply GumStudies Mentioned:https://pubmed.ncbi.nlm.nih.gov/10096456/https://pubmed.ncbi.nlm.nih.gov/8281565/https://pubmed.ncbi.nlm.nih.gov/7486925/How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Have you ever considered the hidden power of your tongue in maintaining oral health? Are you familiar with the practice of tongue scraping? Join me, Dr B, as we unearth the secrets behind this little-known oral hygiene practice.  I explain why a tongue scraper is the best tool for the job. We'll take a look at the different types of tongue scrapers available out there and the ideal way to utilize them for maximum results.Key Points From This Episode:0:00:05 - Why Tongue Scraping is Crucial0:09:43 - When to Scrape Your Tongue 0:20:43 - Comparison of Serrated Tongue Scraper Surfaces 0:29:09 - The Importance of Tongue Scraping 0:34:11 - Slate Flosser & Fluoride Lawsuit Update Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistProducts Mentioned:Tongue Scraper Option 1Tongue Scraper Option 2Slate Electric FlosserHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Did you know that your oral health can be a gateway to your overall systemic health? Join me, Dr. B, as I pull back the veil on the historical divide that has unfortunately separated oral health from general health.  We're bridging this divide by discussing "the three I's" - inflammation, injury, and infection.  I even introduce a fourth "I" that you will not want to miss!Key Points From This Episode:0:00:05 - The Oral Systemic Connection0:07:34 - Oral Health's Impact on Systemic Health0:11:56 - Alzheimer's and the Oral-Systemic ConnectionSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistProducts Mentioned:Tongue Scraper Option 1Tongue Scraper Option 2Show Links:Functional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

10 Insider Secrets to Dental Care PDF: https://askthedent.ist/insiderWhat would you say if I told you that your mouthwash might be doing more harm than good, potentially elevating your blood pressure? It's a shocking revelation that we delve into on this episode. We unravel the surprising connection between oral health and high blood pressure, shedding light on how everyday items like mouthwash can disrupt nitric oxide production, disturb the balance of your oral microbiome, and negatively affect your overall health. Key Points From This Episode:0:05:09 - Negative Effects of Mouthwash, Importance of Nitric Oxide0:07:00 - Mouthwash's Impact on Oral Microbiome 0:12:41 - Nitric Oxide's Role in Oral Health 0:18:47 - Importance of Hydration for Oral Health 0:20:36 - Improving Oral Microbiome and Bad Breath0:23:50 - Benefits of NO, Oral Microbiome Optimization 0:33:37 - Mouthwash Impact on High Blood Pressure Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistPaleo ValleyFor 15% off go to: https://paleovalley.com/askthedentistProducts Mentioned:NO2U Nitric Oxide LozengeTongue Scraper Option 1Tongue Scraper Option 2Studies Mentioned:OTC mouthwash and it's connection to HBPTongue Scraping Can Lower Your Blood PressureGut Epithelial Barrier Damage Caused by Dishwasher DetergentsHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

As we're all aware, the simple act of breathing is an essential part of our lives. Yet, how many of us have taken the time to truly contemplate the power it holds over our health? In our latest episode, we have the privilege of sitting down with Chuck McGee, an enthusiastic breathwork coach. He walks us through his intriguing health journey and enlightens us on the transformative potential of conscious breathwork.We begin by discussing how adjusting common routines like the way we sit, stand or even use our mobile devices can affect our health. Chuck provides us with a deeper understanding of various breathing techniques, such as mouth taping and lateral expansion of the lower ribs. You'll be surprised to learn how these simple changes can lower stress levels and drastically improve your wellbeing. We also delve into the benefits of nasal breathing and its role in enhancing sleep, reducing sympathetic tone, and improving oral health. Key Points From This Episode:0:00:00 - The Power of Breath0:16:12 - Wim Hof Method and Breath Training0:21:03 - Optimal Tongue Posture and Breathing Techniques 0:25:24 - Nose Breathing vs. Mouth Taping0:32:25 - The Impact of Breathing Techniques 0:35:19 - Mastering Breathwork and Its Benefits 0:38:48 - Practicing Biomechanics and Breath Modulation0:48:44 - Proper Breathing Techniques With Masks 0:52:59 - Impact of Holding Stomach In 1:13:29 - Box Breathing and Intentional Excitement Show Links:Unblock Your Nose!Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistPaleo ValleyFor 15% off go to: https://paleovalley.com/askthedentistCheck Out Chuck McGee:Online: https://icedvikingbreathworks.com/Instagram: https://www.instagram.com/icedvikingbreathworks/The link for my free breathworkTopic: Chuck McGee III's Breathwork sessionTime: 11 am PST Sundays + 9PM pst MondaysJoin Zoom Meeting: https://us02web.zoom.us/j/750599401How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Ever wondered why those unsightly lesions, known as abfractions, appear on the side of your teeth? Well, you're not alone. Today, we're diving into an in-depth discussion on abfractions, their causes, and most importantly, how to prevent and treat them. The culprits could be as commonplace as grinding your teeth or using a worn-out toothbrush. And yes, we're also talking about the impact of our sleep habits on oral health. We discuss how fillings, mouth guards, orthodontics, and even the right toothpaste could help resolve abfractions, and the importance of treating the root cause for lasting results.Key Points From This Episode:0:03:35 - Preventing and Treating Abfractions0:08:07 - Recognizing Symptoms of Tooth Wear 0:16:19 - Mouth Guards and Fillings on Teeth 0:25:54 - Proper Dental Filling TipsSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistPaleo ValleyFor 15% off go to: https://paleovalley.com/askthedentistHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Listen in as we explore the surprising link between chemical toxins and dental health. The conversation focuses on the increasing appearance of white spots on teeth and their potential connection to endocrine disruptors like BPA. We break down the reasons behind the formation of these spots, the health risks they may present, and ways to limit our exposure to these toxins.Key Points From This Episode:0:00:00 - Chemical Toxins and Dental Health0:02:09 - Tooth Development and BPA Exposure 0:10:26 - Reducing Plastic Exposure and Protecting Teeth0:11:24 - Enamel Disease and Environmental Pollutants0:16:26 - Lesion Treatment and Dental Repair OptionsSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Functional Dentist DirectoryFillings Option 1Fillings Option 2StashersRadius Silk FlossSlate Flosser - code ASKTHEDENTIST for a DiscountHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Did you know the design of your toothbrush plays a pivotal role in your dental health? It's an everyday tool we often overlook, but it's time we bring it to the spotlight! We delve into the intricate world of toothbrush design, scrutinizing the significance of bristle design, stiffness, size, and pattern, as well as the brush head design and size. Discover how an abrasive toothbrush or toothpaste can gradually wear down your teeth, leading to sensitivity. We unravel invaluable tips for choosing the optimal toothbrush for maintaining a healthy mouth and smile.We also shed light on the often overlooked importance of oral hydration and its crucial role in saliva production. Learn about the various tests you can conduct at home to evaluate your toothbrush, such as the thumb or finger test, the opaque test, and the sound test. To top things off, we delve into a comparison of some of the most popular toothbrushes in the market, from budget-friendly picks to extravagant options.Key Points From This Episode:0:00:35 - Mistakes in Choosing Toothbrush Design 0:08:04 - Toothpaste Abrasiveness and Toothbrush Flexibility 0:12:12 - Sonic Toothbrush's Effect on Dentin 0:18:53 - Features of a High-Quality Toothbrush 0:23:32 - Toothbrush Ergonomics and Design Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Toothbrush Recommendations Radius Tour ToothbrushRadius Source ToothbrushFunctional Dentist DirectoryHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Join me for another Small Bite, as I shed light on a hidden yet crucial connection between oral health and overall health. Listen in as I reveal the startling statistics about gum disease and its prevalence, especially in older adults. I connect the dots between periodontal disease and metabolic syndrome, highlighting the various conditions that form this syndrome.Prepare to be shocked as I uncover the alarming link between gum disease and diabetes, and explain the impact of periodontal disease on glycemic levels and systemic inflammatory responses. Find out about the bidirectional relationship between diabetes and gum disease and learn how addressing your oral health can lead to significant improvements in your overall health. This episode is packed with eye-opening insights and practical tips to help you understand the importance of oral health in the larger context of your wellbeing. Don't miss out on this critical information!Key Points From This Episode:0:01:30 - What Is Gum Disease 0:02:22 - Risk Factors and Metabolic Disease Awareness 0:08:19 - Link Between Gum Disease and Diabetes0:10:02 - Bleeding Gums and What It Could Mean0:15:53 - What You Can Do If You Have Been Diagnosed with Gum Disease Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Reset Your Oral Microbiome: A 10-Module, Self-Paced Online Course with Dr. B and Dr. StaciHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Get ready to revolutionize your oral health! We've got a wealth of wisdom to share that will empower you to take control of your smile. This episode of Ask the Dentist is all about oral health, hydration, and the powerful role of minerals and electrolytes. We dive into why staying hydrated is more than just good for your body—it's key to maintaining a vibrant smile.Key Points From This Episode:0:00:00 - Importance of Electrolytes for Oral Health0:09:33 - Saliva and Minerals for Tooth Health0:13:45 Critical pH + What Dehydrates Us0:17:01 - How Much Sodium Should One Take + What I Use0:19:10 - Does Consuming Minerals Curb Hunger?0:21:00 - How To Re-Mineralize Your WaterSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Reset Your Oral Microbiome: A 10-Module, Self-Paced Online Course with Dr. B and Dr. StaciHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

On the first episode of my "Small Bites" series, I am going to share with you how to clean your oral appliances effectively without harming your oral microbiome.  Did you ever stop to think that your oral appliance might be contributing to an imbalance in your mouth's microbiome? That's the startling realization I came to after noticing recurring issues with my oral health. In today's episode, we're venturing into the often-neglected realm of oral appliance care, exploring how improper cleaning routines can inadvertently disrupt our oral microbiome. We'll also dive into the potential dangers of using aggressive cleaners, and how they can have a more harmful impact than you'd imagine.Key Points From This Episode:0:03:54 - The Importance of Cleaning Oral Appliances0:06:07 - How to Tell if Your Appliances Are Not Clean0:07:09 - Ultrasonic Cleaners0:12:33 - Retainer Care and the Oral Microbiome Products Mentioned:Ultrasonic Cleaner - use code ASKTHEDENTIST for 10% off https://www.zimadental.co/discount/ASKTHEDENTISTBristle Oral Microbiome Test -  Use code “DRB” for 10% offhttps://www.bristlehealth.com/?ref=zju5nwi Check Out Dr. Mark:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Prepare to broaden your dental knowledge as we delve into the world of Silver Diamine Fluoride (SDF) in dentistry.  I'll guide you through the intricacies of SDF, discussing its components, FDA approval and off-label uses. We'll also evaluate the role of silver and fluoride in SDF and their potential benefits against dental hypersensitivity and tooth decay, arming you with the knowledge to make an informed decision about using this product.  I also confront potential risks and concerns with SDF treatment as well as silver's properties, the potential bioaccumulation, and the effects of it entering the body.Key Points From This Episode:0:05:24 - Understanding Silver Diamine Fluoride0:09:32 - Discussion on Fluoride and Silver Toothpaste 0:14:40 - Treating Cavities With SDF Varnish 0:20:47 - Contraindications and Concerns With SDF Treatment0:25:24 - Silver Diamine Fluoride Safety and Efficacy0:35:43 - SDF Procedure and Silver Accumulation ConcernsShow Links:https://oralscience.com/en/products/advantage-arrest/https://askthedentist.com/directory/How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Get ready to untangle the mysteries around children's dental care woes. In this episode, we're tackling a surprisingly common issue - loose baby teeth. We offer kid-friendly practical advice that's easy to understand and use. We also dive into a more complex case of our friend Calhoun, who's experiencing tooth decay due to low saliva count post-surgery and radiation therapy. We demystify why Calhoun has been prescribed a potent fluoride rinse and even explore potential alternatives.Key Points From This Episode:0:02:18 - Loose Baby Teeth + What to Do0:07:09 - Tooth Eruption Dental Care and Comfort 0:09:08 - Non-Fluoride Alternatives for Dental Care0:21:04 - How to sign up for my Oral Health Newsletter 0:23:05 - Importance of Professional Dental CareHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Did you know that the oral microbiome plays a crucial role in not only oral health but also in systemic health, cardiovascular disease, colon cancer, and even Alzheimer's disease? Join us as we dive into this fascinating topic with Dr. David Lin, PhD, the Chief Scientific Officer at Bristle, to understand the importance of testing and interpreting our oral microbiome for better overall health.Key Points From This Episode:0:00:41 - Interpreting Oral Microbiome Test Results 0:04:33 - The Importance of the Oral Microbiome 0:09:13 - Targeted Detection of Pathogens 0:19:19 - Easy Access Health Baseline Test0:23:39 - Oral Microbiome and Halitosis 0:32:38 - Microbiome Analysis and Comparison 0:43:30 - Personalized Phage Therapy for Oral Microbiome0:47:39 - Burning Mouth Syndrome Treatment 0:50:50 - Customization and Coaching for Dental Patients Check Out David LinDavid Lin on LinkedInBristleCass Nelson-DooleyInterview: Why we Shouldn't Ignore the MicrobiomeHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Check Out Dr. BAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Discover how to combat recurrent decay and protect your teeth from cavities that lurk beneath fillings and dental restorations. Join me, Dr. B as I share over 36 years of functional dentistry knowledge and dive into the fascinating world of artificial intelligence in dentistry.Learn about the variety of fillings available, their lifespans, and the risks of polymerization shrinkage – all crucial factors in preventing recurrent decay. We'll also discuss the game-changing potential of AI in detecting decay, the importance of sticking with a trusted functional dentist, and how to find the perfect practitioner for your needs through our ever-growing directory. Don't miss out on this opportunity to gain invaluable insights on maintaining your oral health and staying ahead of recurrent decay.Key Points From This Episode:0:05:45 - Recurrent Decay and Marginal Opening 0:10:27 - The Risks of Leaking Fillings 0:14:53 - Advantages of Plastic Fillings 0:18:21 - Advantages and Disadvantages of Metal Fillings 0:22:06 - AI in Dentistry 0:25:35 - Recurrent Decay and Dental Work How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Our Instagram page has seen a recent influx of questions about cavities, so today; Dr. B answers some of those questions to help you gain a better understanding of how cavities are formed and what you can do to prevent them. It seems that dentistry is caught in a tunnel-vision cycle of cavity re-restoration, but to end this cycle, we need to first understand that cavities are an ongoing disease process and also still the world's number one disease. After laying out the differences between demineralization and remineralization, Dr. B explains the Stephan Curve and how it gives us a better understanding of how cavities are formed.  We also learn more about critical PH, how long it takes for a cavity to form, why remineralization is slower than demineralization, and the ever-present importance of saliva.  Dr. B wraps up this episode by explaining why he chose this topic and offering some useful tips on how to both treat and prevent cavity formations. Key Points From This Episode:Dr. B answers a series of questions from Instagram about cavities [00:18]A quick look at the history of dentistry and fixing cavities [01:34]The tunnel-vision cycle of re-restoration [02:38]Why it's important to understand that cavities are a disease process [03:20]Understanding the equilibrium of demineralization and remineralization [04:54]The ins and outs of the Stephan Curve as an explanation of how cavities form [06:28]Diving deeper into demineralization: the beginning of the formation of a cavity [12:54]The tipping point of critical PH [18:01]How long it takes for a cavity to form [19:18]Exploring the enamel remineralization process [20:42]How remineralization is a slower process than demineralization [22:58]The importance of saliva quantity and quality in cavity prevention [25:00]How fluoride helps facilitate remineralization and other ways to achieve equilibrium [26:15]The way saliva promotes remineralization through proteins [29:32]Recapping everything Dr. B has discussed today and why he chose this topic [31:40]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:The Stephan Curve Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Today we are joined by Dr. David Perlmutter to discuss how oral health (and health in general) relates to brain health. Tuning in, you'll hear all about Dr. Perlmutter's illustrious career, what prompted him to study the brain microbiome, and how your overall health affects the health of your brain. Dr. Perlmutter has discovered that there are two primary issues causing leaky gut and in this episode, he explains what they are and how they are treated/worsened. We even delve into how the brain works, what permeates the blood-brain barrier, inflammation in the brain, and so much more! Next, we get into the nitty gritty as we discuss how oral diseases affect the brain, the effects fluoride has on the brain and IQ, and what happens when the mitochondrial brain function is disrupted. Finally, Dr. Perlmutter explains why the pineal gland calcifying prematurely is problematic. You don't want to miss out on this incredibly informative episode, so tune in now!Key Points From This Episode:Introducing our guest, neurologist, Dr. David Perlmutter to discuss oral health as it relates to brain health [00:00:21]An overview of Dr. Perlmutter's career so far, his achievements, awards, appearances, and books [00:01:57]The connections between oral health and overall health [00:04:36]What prompted Dr. Perlmutter to get involved in brain microbiome research and how inflammation plays a role [00:11:23]The two primary things that are causing leaky gut: dysbiosis and non-celiac gluten sensitivity and how medication and food affect gut bacteria [00:14:16]What affects the permeability of the blood-brain barrier, what types of bacteria and viruses are found in the brain, and how inflammation affects the brain [00:20:39]How to handle daunting oral diseases knowing how negatively they affect the brain and why there are times when having an inflamed brain is advantageous [00:40:35]What fluoride does to the brain and how it affects IQ, and the importance of calcium [00:44:09]What happens when mitochondrial brain function is disrupted [00:48:26]The effects when the pineal gland calcifies prematurely [00:53:00]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Dr. David PerlmutterOral bacteria and your health - With Dr. Mark BurhenneFollow Dr. David Perlmutter on Instagram @davidperlmutterFollow Dr. David Perlmutter on Twitter @DavidPerlmutterAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

In today's episode, Dr. Staci joins Dr. B to discuss the misinformation about flossing spread online by social media influencers. They explain why social media algorithms can be incredibly harmful, the destructive nature of clickbait and fearmongering, how studies against flossing measure up to the truth, and the positive results Dr. Staci has witnessed in her own patients who floss regularly.  Our doctors then explore exactly what social media influencers say about flossing, the vital information they're conveniently omitting, why our hosts are irked by the iteration that flossing causes bleeding, and how some influencers use their large fan base in a highly irresponsible way. Dr. Staci's advice is simple: Please floss! And she warns against accepting medical advice that hasn't referenced any credible sources. Finally, we look at the Bristle Health study confirming the benefits of flossing, why Dr. B thinks that flossing is a no-brainer, and the transmissible nature of bacteria and other factors you must consider when making decisions about your oral health.  Key Points From This Episode:Dr. Staci and Dr. B discuss the misinformation being spread online about flossing [00:52]Why social media algorithms are more harmful than helpful [01:22]The perils of clickbait and fearmongering [01:45]Assessing the studies that go against flossing [01:57]What Dr. Staci has witnessed in her patients who floss regularly [03:03]The (wrong) things social media influencers are saying about flossing [03:49]The vital information that influencers are omitting [05:59]Why Doctors B and Staci are irked by the statement that “flossing causes bleeding” [08:07]How it's utterly irresponsible to use a big following to spread misinformation [09:02]Dr. Staci's professional advice: Please floss [10:11]Talking about the Bristle study that confirms the benefits of flossing [11:00]Water picks as a great alternative to flossing [13:30]Dr. B gives his take on why flossing is a no-brainer [14:14]Why you need to also consider the transmissible nature of bacteria [15:39]A quick summary of what we've covered in this episode [18:33]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Bristle Research: The effect of flossing on the oral microbiome‘How to clean the back of your tongueBristle Health Slate Electric FlosserAsk the Dentist Shop | FlossDr. Staci WhitmanFollow Dr. Staci on Instagram @doctor_staciFollow Dr. Staci on Twitter @doctorstaciFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

In a slight detour from our usual undertaking, today's episode is a somewhat negative review of a patented anti-tartar toothpaste that has been brought to Dr. B's attention (thank you, Leonard, for the question). After giving a brief background on TartarEnd®, Dr. B lays out the claims of the product and how they measure up to the truth, as well as why the information on its website seems too good to believe. We discuss how to properly check the ingredient list of a product, what you'll find in TartarEnd® and, more importantly, what's missing, and the concerns that Dr. B has about this anti-tartar toothpaste. We end with learning about the dangers of using any patented toothpaste and why you should never use a product that hasn't been backed by scientific studies. If you are a representative of TartarEnd® and would like to reach out, we welcome you to do so either via our website, askthedentist.com, or through any of our social media channels. Key Points From This Episode:Introducing today's topic, which is new to Dr. B (and thanks to Leonard for asking) [00:22]Background on the product in question, TartarEnd® [02:08]What TartarEnd® claims to accomplish and how those claims measure up to the truth [02:29]Why the information on the TartarEnd® website seems too good to be true [06:11]How to properly check the ingredient list of any product [06:51]A closer look at the TartarEnd ® ingredients, and notably, what's missing [07:19]Dr. B's concerns about the anti-tartar toothpaste [08:40]The problems with the claims made by (any) patented toothpaste [10:30]Why you should stay away from products that have not been backed by studies [14:05]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Article about vitamin k2Article about calciumTarTarEnd®TarTarEnd® on AmazonAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Opinions on oral irrigators are varied and in this episode, Dr. B explains how his has changed over time and why. In response to a listener's question about the benefits and uses of water flossers, he dives deep into the origins of the tool, why he was previously wary of them, and how they should be used to optimize safety and effectiveness. Dr. B specifies who should use water picks and why, and shares the caveats for using them, as well as his concerns about the use of dental floss. Tune in to discover the ideal personal oral health toolkit to optimize your overall health!Key Points From This Episode:A brief recap of James Nestor's recent breath retreat [00:16]The growth of our listenership [02:26]Introducing today's topic: water flossers [02:50]How Dr. B's opinion of water flossers has changed over the years [03:28]The early origins of oral irrigators [04:50]The results of various studies on water flossers [07:03]How a water flosser should work for safety and effectiveness [08:25]Dr. B's current recommendations for using a water pick [11:34] His concerns about the use of dental floss [12:17]Caveats for using water flossers [13:45]The ideal personal oral hygiene toolkit [15:20]How oral health impacts overall health [17:58]How to find a functional dentist [19:25]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:James NestorWebetop Water FlosserRADIUS Silk FlossAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Microbes can create molecules that help mineralize teeth and prevent invaders from coming in and causing cavities. They can also be the cause of various different types of oral diseases including tooth decay, thrush, and burning mouth syndrome. Furthermore, Alzheimer's, adverse pregnancy outcomes, diabetes, and certain types of cancer have been found to be associated with certain microbes in our mouths. During this episode, Dr. B is joined by Dr. David Lin for a discussion around how a dysbiotic microbiome causes ill health within and outside of the mouth, the importance of doing oral microbiome testing on every patient who comes into your practice, and the different types of oral microbiome testing tools available to you. Discoveries that have been made about the oral microbiome in recent years have catalyzed a new era of evidence-based dentistry, and a dentist that is not considering the oral microbiome is practicing below the standard of care, so be sure to listen to this episode. Key Points From This Episode:What the oral microbiome is and the role it plays in oral disease [03:44]The different types of biofilm found in the mouth [05:28] Symbiosis versus dysbiosis in the context of the oral microbiome [06:46]Examples of the roles played by beneficial microbes [08:57]The link between your oral microbes and your gut [10:46]Two examples of microbial interactions that demonstrate the importance of community [11:13]Exploring the different types of oral microbiome testing [15:54]A case study that highlights the value of microbiome testing [31:18]Recapping how oral health is linked to overall health [34:51]The correlation between personal health data and behavioral change [37:45]Factors that affect the pH levels in your mouth [45:16]How to approach the prescribing of antibiotics [48:26]The process of assessing microbiome testing results [51:28]Reiterating the connection between oral health and systemic health [54:20]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:David Lin, Ph.D. at BristleBristle Health on InstagramGet your oral health test kit from BristleDr. David Lin on LinkedInDr. David Lin on TwitterAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

David Lin is the go-to guy for oral microbiome! During today's conversation, we get an overview of the oral microbiome, and how it should be treated. Through our discussion about prebiotics and probiotics, feeding microbes, and researching the oral microbiome, you'll learn what we mean by ‘weeding, feeding and seeding,' and when to implement each strategy. We know firsthand that the prevention route can reduce pain and maximize efficiency, and today's episode teaches listeners plenty of vital truths to do just that. All dentists want to be a hero to their patients. Today's episode is sure to equip you with some powerful tools to help you to make a difference in the lives of your dentistry patients. Thanks for tuning in!Key Points From This Episode:An introduction to David Lin and his background in oral microbiome [00:25]The weed, feed, or seed concept and how it relates to the oral microbiome [01:50]Prebiotics and probiotics [03:01]Feeding the right microbe [05:30]What ‘weeding' means in the microbiome and what it looks like [08:30]Antimicrobials that work for a client neglecting their oral health [09:16]The right time to ‘seed' and how to do it [12:25]Determining which combination of weeding, feeding, and seeding to use [15:17]Choosing an appropriate starting point for each particular client [17:52]Early research on the oral microbiome [21:05]Questions to ask your dentist around pre- and probiotics [23:09]The benefit of knowing that the prevention route is much less painful [27:01]What dentists want out of their patient relationships [27:40]David's preferred food that supports gut health [31:05]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:David Lin on LinkedInBristleCass Nelson-DooleyInterview: Why we Shouldn't Ignore the MicrobiomeSlate FlosserAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. Today's guest has written a revolutionary book called Breath, which challenges the way that we think about breath and its implications for our overall health. In this episode, you'll hear about James Nestor's work as a journalist, researching, writing, and publishing the book. You'll also hear about a tool that James has purchased which has completely changed his perspective on air quality. Join us for an enriching conversation about all things breath and breathing, as well as the importance of good sleep for a healthy lifestyle today. Thanks for tuning in!Key Points From This Episode:Writing and publishing Breath, and its global impact [05:17]Seeing the response to Breath while touring globally [08:25]Why James does not consider himself a medical journalist [10:25]A pulmonologist's perspective on the book [19:43]The body's ability to compensate for poor-quality breath [27:03]How James came up with the term ‘pulmonaut' [30:33]James's experience of writing and publishing the book [35:55]The CO2 Monitor that has changed his perspective on air quality [40:04]Where James is at with regards to writing another book [46:50]Why he doesn't talk about what he's writing next [48:08]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:James NestorJames Nestor on LinkedInJames Nestor on InstagramJames Nestor on FacebookCar, Vehicle, Aircraft Carbon Monoxide CO DetectorBreath on AmazonDeep on AmazonFast Food Nation on Amazon20000 Leagues Under the Sea on AmazonWhy We Sleep on AmazonBREATH: Expert Q&A | Mouth TapingAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Flossing has been around for a long time (since the 1800s, in fact!). And today, flossing is considered to be an integral part of an effective everyday oral healthcare routine. But for a good many of us, flossing is a difficult chore that we often end up avoiding. This is due in large part to how time-consuming traditional flossing can be (especially if you're still struggling with long loops of flosser string as you navigate those hard-to-reach sections at the back of your mouth). While there have been some advances over the years in the type of flossing products on the market, the new Slate Flosser, designed by our guest, Danny Snyder, is a uniquely innovative invention that is having a transformative effect on how people floss. In today's episode, Dr. B sits down with Danny Snyder to discuss his new electric flosser product, the Slate Flosser, where he got the idea from, and the incredible ways it is helping people floss better and more regularly without the hassle that comes with traditional flossing. If you've ever struggled with flossing, and are curious about how you can improve your technique, then you won't want to miss this informative conversation!Key Points From This Episode:How Danny reinvented the way people floss with his new product, the Slate Flosser [02:37]Tips to help you floss more regularly [04:42]How flossing benefits and supports your overall oral health [06:01]How Danny and his wife came up with the name Slate Flosser [14:02]A description of the tongue scraper that is paired with the Slate Flosser and the central flaw of many other tongue scrapers on the market today [14:36]A breakdown of the Slate Flosser heads and how often users can expect to replace them [16:37]Advice on how to use the Slate Flosser if you have tight contacts [18:38]How the design features of the Slate Flosser are allowing people with physical impairments to floss [19:53]Danny's opinions on the best time of day to floss [23:44]Find out more about Danny, like where he practices and how his kids are enjoying his new product [27:37]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Slate Electric Flosser - use the promo code “askthedentist” for 10% offSmile Source SpokaneReach FlosserAsk the DentistFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter FOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

A big part of modern dentistry is occupied by the subject and practice of teeth whitening, and while these aspirations and values do not have to be a problem per se, there are some serious things to consider when broaching the subject. Whitening has grown to be the most desirable dental procedure, and a remarkable dimension of this is the frequent requests from parents for brightening their children's teeth. As functional dentists, we have some important concerns to raise in this regard, and there are some simple rules and facts that all parents should be aware of before diving into bleaching treatments. In this episode, we explore some of the effective natural methods for whitening, what the stance of a dentist should be in these conversations and procedures, and how to mitigate the strong influence many young people experience from beauty standards on social media. We also spend some time talking about things to avoid, while noting the value of self-esteem and its relationship to our personal appearance. So to hear it all from Dr. B and Dr. Staci, be sure to tune in today! Key Points From This Episode:Common questions and requests from parents about whitening children's teeth [01:36]Natural approaches to whitening teeth [06:52]Thoughts on dentists bringing up the subject of whitening with their patients [08:25]Issues and dangers regarding bleaching [11:01]The problem with charcoal toothpaste and certain types of usage [15:35]Recommendations for brightening your smile; infrequent bleaching and items to avoid [17:08]Touching on the real impact of fluoride overuse [20:22]Veneers and bleaching; common practices for young people on social media [22:00]The lesser-known causes of what is bothering patients and the importance of alignment [24:42]Comments and concerns about different light treatments [26:11]Rounding up our recommendations: cleaning before whitening, professional supervision, gel tips, and more! [29:40]Misinformation and the role of dentists in correcting this [33:54]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistDr. Staci WhitmanAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsLumineux Whitening StripsInvasalignFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | NEWSLETTER

Once again, we are thrilled to welcome the impeccable Dr. Staci Whitman to the show, as she and Dr. B fill you in on everything you need to know about sores in your mouth. We begin by taking a look at the differences between canker sores and cold sores, why you should reexamine your oral products, and the often overlooked harmful effects of sodium lauryl sulfate. Then, we discuss skin trauma and mouth breathing as causes of mouth sores, and we later add stress and fatigue to the list. When choosing oral products for children, you should do so with careful consideration, and our hosts give examples of common oral ailments found in kids. You should always seek medical advice when mouth sores are a common problem for you, and you'd be wise to avoid certain essential oils, hydrogen peroxide, and other harmful products. For more on how the oral microbiome relates to mouth sores, why Dr. Staci is obsessed with pickleball, and the highs and lows of the week, tune in now! Key Points From This Episode:Dr. Staci's obsession with pickleball as she asks the audience for pickleball tips [01:20]Doctors B and Staci discuss the electric flosser and bee propolis [02:38]Highs and lows of the past week; fears over the deregulated dental services industry [05:33]The difference between a canker sore and a cold sore [11:11]Why you should take a closer look at the oral products you use [16:11]Breaking down the harmful effects of sodium lauryl sulfate [17:48]How skin trauma and mouth breathing can cause mouth sores [20:42]The power of salt [22:01]Being careful with oral treatments for kids, and mouth sores that are common to them [23:02]Some nutritional advice for dealing with mouth sores [28:24]How stress and fatigue contribute to oral ailments [29:47]The importance of seeking medical help when plagued with persistent mouth sores [31:33]Why essential oils are not always a good idea [32:42]The overuse of hydrogen peroxide and other harmful chemicals/products [33:47]How the oral microbiome could affect mouth sores  [36:56]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Sodium Lauryl SulfateDr. Staci WhitmanDr. Staci Whitman on InstagramAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Institute of Functional Medicine (IFM) Certified Practitioners set the standard for functional medicine in their industry and today's guest is no exception! In this episode, Dr. B is joined by Dr. Staci Whitman; an IFM-certified pediatric dentist, founder of NoPo Kids Dentistry, and a repeat visitor on the show. Tuning in, you'll hear about Dr. Staci's holistic approach to her practice and why she had a hard time “bootstrapping” the education she needed to become a true leader in functional dentistry, which still isn't accepted as a specialization by the ADA. Dr. Staci highlights the importance of being proactive and empowering patients and shares her advice for any practitioners looking to take a more natural, whole-body approach to dentistry. Tune in to learn more about what it can look like when medicine and dentistry actually work together, plus get a sneak peek at the exciting functional dentistry course that Dr. B and Dr. Staci are codeveloping!Key Points From This Episode:How Dr. Staci's Instagram following contributes to (or detracts from) her practice [00:33]Ways that social media engagement can help counteract patient gaslighting [02:28]A better understanding of Dr. Staci's recent IFM accreditation [03:00]How Dr. Staci is helping to move the needle on a functional dentistry curriculum [06:22]Some of the other courses that Dr. Staci is taking to supplement her holistic approach [07:18]Learn more about the Institute of Functional Medicine [08:54]What it looks like when medicine and dentistry actually work together [14:00]Some barriers for traditional providers who want to take a more holistic approach [17:31]The functional dentistry course that Dr. B and Dr. Staci are launching soon [21:33]This week's highs and lows, why you should be kind to your colleagues, and more! [26:40]How to find a functional provider using the Functional Dentist Directory [33:36]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Dr. Staci Whitman's Website: https://doctorstaci.com/Follow Dr. Staci Whitman on Instagram @doctor_staciTeeth: The Story of Beauty, Inequality, and the Struggle for Oral Health in AmericaC-Reactive Protein (CRP) Testing LetterBristle Oral Microbiome Testing and CareDr. Burhenne's website Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Craze lines. Those little fractures you find on teeth could be an early indicator that something is wrong. How do you uncover the root cause and how can you nip it in the bud as early as possible?(Note that there is a difference between craze lines and cracked teeth, the latter of which is a serious issue for which you would need a root canal.) To identify craze lines, Dr. B recommends what's called a “transillumination device” to spot them even before they become visible to the naked eye and become an aesthetic issue. At that point, you would need a dental restoration; although, a potential solution to avoid this is to whiten your teeth and lighten the craze lines to render them invisible. You may have to go through this process once every few years. If restorative work is unavoidable, what is needed is the application of a veneer which should last anywhere between 15-20 years before needing to be redone. What are the root causes of craze lines? They include bruxism (teeth grinding during sleep or in the daytime), misaligned teeth, nail-biting, and chewing on non-food items (ex. ice, bone, pencils, etc.). As with all issues, real or suspected, the best course of action is to talk to your dentist to address it as early as possible!Key Points From This Episode:●     Introducing today's topic: How to identify craze lines [00:00]●     How to use a transillumination device to identify craze lines early [01:23]●     Root causes of craze lines [04:00]●     Cracked teeth versus craze lines [06:17]●     How to whiten your teeth to render craze lines invisible [07:46]●     How sudden temperature changes can cause craze lines [11:02]Resources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the DentistAbout Dr. Mark BurhenneFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Fluoride is a naturally occurring mineral found in various environments, including the earth, soil, air, and water. Fluoride is a mineral added to toothpaste and dental rinses to help prevent tooth decay. Individuals concerned about the use of fluoride for brushing their teeth should speak with their dentist; nevertheless, some practitioners believe that fluoride is not a cause for concern.As a result of its introduction to public water supplies during the second half of the 20th century, nearly 75 percent of US water supplies contain fluoride. Even though its purported ability to prevent cavities, little to no research has been done to support this claim.Dr. Burhenne discusses why fluoride is bad, why it should not be in our water, and why dentists should not offer it in any products.A leading concern for fluoride use includes the potential for it to cause fluorosis, which is a condition that can cause discoloration and weakening of the teeth, and the possibility that fluoride may have other adverse effects on the body.Listen in as he explains the harmful effects of fluoride on our bodies, which is extremely toxic to us, even as adults. Towards the end of the episode Dr. B offers a fluoride alternative that you will want to stick around for to learn more about.Each episode addresses a reader's question through the lens of Dr. B's root cause and evidence-based approach to dental health and dentistry. Takeaway:Fluoride has a harmful impact on both newborn and adult brains.There is a significant gap between what the professional curriculum now teaches and recent discoveries on fluoride and its alternatives.Timeline:4:29 – Patient Concerned with Fluoride5:06 – Effect on The Brain of a Fetus7:10 – Effect on The Brain of an Adult9:03 – How do you feel about fluoride?10:46 – Fluoride Action Network12:58 – Fluoride AlternativeResources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the DentistAbout Dr. Mark BurhenneFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

 “I have a question about fluoride varnishing on toddlers' teeth: What would be the alternative treatment?”Fluoride varnish is a highly-concentrated form of fluoride, typically composed of 5% sodium fluoride. It is applied to the tooth's surface after cleaning and lasts up to four hours. The problem with fluoride is not the mineral's contact with your teeth, but the coating serving as a “glue” which ensures that the fluoride sticks to your saliva. Unfortunately, this “glue” causes the fluoride to absorb into the oral mucosa, allowing it to enter the brain via the bloodstream. This is especially harmful when happening to a developing brain. So, what alternatives are out there for your child? 40 years ago, Japan developed a biomimetic material made of a natural substance used as one of the building blocks of enamel: hydroxyapatite. Hydroxyapatite does, in fact, work excellently as a varnish, and there are plenty of natural plant-based substances (including a probiotic) within it that allow the mineral to stick to your kids' teeth for two-to-three hours. You can find certain toothpastes in the U.S. containing small, safe concentrations of hydroxyapatite, and a dedicated varnish is in the works which will be released within the first half of 2023, so stay tuned!Key Points From This Episode:●     Introducing today's topic: The problem with fluoride●     Hydroxyapatite as an alternative to fluoride varnish●     Upcoming varnish products made with hydroxyapatitResources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the DentistAbout Dr. Mark BurhenneFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Dr. B sits down with Natasha Beck. The mother of four is the face behind Dr. Organic Mommy, a platform created to help every family make healthy decisions for themselves, drawing on her experience as a mom and her expertise in psychology, neuroscience, and public health. She is also a board member of the Environmental Working Group (EWG), a nonprofit, nonpartisan organization dedicated to helping you live your healthiest life. When working at LA County + USC Medical Center, Natasha saw firsthand how diet and lifestyle affected children's behavior, exacerbating conditions like Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism. As a result, she became keenly focused on her patient's diets and lifestyles and worked to help their families make healthy choices. Her parenting method combines a number of philosophies, including RIE Parenting, the Pikler approach, Waldorf and Montessori education, as well as cognitive behavioral therapy and play therapy. Listen in as Natasha dives into her best practices around raising children, good oral habits, and improving one's overall health while considering environment and epigenetics. Natasha also talks about the often-overlooked value of teaching your child how to regulate emotions. She encourages parents not to be afraid of tantrums because these are probably the best teachable moments in childhood. In other words: “Making your child happy is not your job. Your job is making your child comfortable with being uncomfortable.” Through utilizing tried-and-true strategies such as modeling, previewing, storytelling, and demonstrating predictability—whether to wean a child off of pacifiers, minimize fear at the dentist, or instill good eating habits—parents will be able to provide an educational foundation for their children that sets them up to make their own decisions as they grow.Key Points::●      Introducing today's topic: How Natasha's academic and clinical background helped her to be a better mom [04:15]●      Making your child comfortable with being uncomfortable [07:21]●      Weaning your child off of pacifiers [09:20]●      Dealing with a nervous child at the dentist [16:58]●      Modeling oral hygiene to your kids before bed [24:03]●      Instilling good eating habits in your kids [31:43]● Make sure you do not shame your child as you educate them on healthy eating [37:48]●      Being purposeful and mindful of your parenting style [43:58] About Natasha:Dr. Organic MommyEnvironmental Working Group (EWG)Follow Natasha Beck on Instagram @dr.organicmommyResources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the DentistAbout Dr. Mark Burhenne FOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Dr. B sits down with Natasha Beck. The mother of four is the face behind Dr. Organic Mommy, a platform created to help every family make healthy decisions for themselves, drawing on her experience as a mom and her expertise in psychology, neuroscience, and public health. She is also a board member of the Environmental Working Group (EWG), a nonprofit, nonpartisan organization dedicated to helping you live your healthiest life. When working at LA County + USC Medical Center, Natasha saw firsthand how diet and lifestyle affected children's behavior, exacerbating conditions like Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism. As a result, she became keenly focused on her patient's diets and lifestyles and worked to help their families make healthy choices. Her parenting method combines a number of philosophies, including RIE Parenting, the Pikler approach, Waldorf and Montessori education, as well as cognitive behavioral therapy and play therapy. Listen in as Natasha dives into her best practices around raising children, good oral habits, and improving one's overall health while considering environment and epigenetics. Natasha also talks about the often-overlooked value of teaching your child how to regulate emotions. She encourages parents not to be afraid of tantrums because these are probably the best teachable moments in childhood. In other words: “Making your child happy is not your job. Your job is making your child comfortable with being uncomfortable.” Through utilizing tried-and-true strategies such as modeling, previewing, storytelling, and demonstrating predictability—whether to wean a child off of pacifiers, minimize fear at the dentist, or instill good eating habits—parents will be able to provide an educational foundation for their children that sets them up to make their own decisions as they grow.Key Points::●      Introducing today's topic: How Natasha's academic and clinical background helped her to be a better mom [04:15]●      Making your child comfortable with being uncomfortable [07:21]●      Weaning your child off of pacifiers [09:20]●      Dealing with a nervous child at the dentist [16:58]●      Modeling oral hygiene to your kids before bed [24:03]●      Instilling good eating habits in your kids [31:43]● Make sure you do not shame your child as you educate them on healthy eating [37:48]●      Being purposeful and mindful of your parenting style [43:58] About Natasha:Dr. Organic MommyEnvironmental Working Group (EWG)Follow Natasha Beck on Instagram @dr.organicmommyResources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the Dentist About Dr. Mark Burhenne FOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

 Dr. B sits down with Dawn Winkelmann, a Speech-Language Pathologist and Pediatric Feeding Therapist specializing in infant swallowing. She is the co-author of the book Making Mealtime EZPZ, featured on The View and Shark Tank.Dawn is also the product designer for EZPZ, a company that offers developmental feeding tools to help children feed independently and meet critical milestones. Dawn provides in-home feeding therapy and online coaching through her private practice, helping parents start solids safely with the baby-led weaning (BLW) approach. She also teaches techniques to help with picky eating, tube feeding, children with special needs (Autism, Down syndrome, etc.), and medically-compromised children who struggle to eat various foods and liquids.  Dawn talks about the moment she grew tired of seeing the same mistakes repeated again and again regarding how babies, toddlers, and even college kids eat and drink—mistakes that stunt facial development. She had witnessed “all of these delays, damages, and disorders that come from the abuse and misuse of everyday feeding products.” At the same time, Dawn understood the difficulty that medical providers faced in explaining to parents what their child is supposed to be doing, without having the products to support what they are being asked to do. So she decided to invent those products herself.She offers her best strategies to help your baby graduate from bottle feeding to open-cup drinking, as well as wean them off a pacifier and introduce alternative ways to self-soothe.Key Points From This Episode:●      Introducing today's topic: Inventing products that facilitate kids' independent feeding [02:33]●      Why babies shouldn't rely on bottle-feeding from 4-9 months of age [07:31]●      Getting your child off the baby bottle [12:35]●      The difference in developmental timing between open-cup drinking to straw drinking [22:45]●      How to alter your children's straws if ezpz is not available in your country [31:24]●      When a child should start eating solid foods [34:15]●      Weaning your baby off a pacifier [38:49]●      Your child's mealtime milestones [50:09]Pre-feeding activities checklistgo.msdawnslp.com/PreFeedingChecklistInstagramWww.instagram.com/msdawnslpWebsiteWww.MsDawnSLP.comWww.ezpzfun.com with your affiliate code askthedds10Resources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the Dentist About Dr. Mark Burhenne FOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Registered dental hygienists Sarah Hornsby and Melissa Mugno sit with Dr. B to discuss the importance of myofunctional therapy not just to one's oral health, but to their overall health.Sarah and Melissa define myofunctional therapy as the identification and treatment of issues within the oral cavity and the head/neck that are affecting potentially any area of the body, from the airway to the stability of occlusion, to the way we speak, chew, and swallow. Myofunctional therapy consists of personalized exercises aimed at accomplishing four goals: To be able to breathe through your nose all day and all night; to have your tongue fully on the roof of your mouth all day and all night; to keep your lips together all day and all night, and to swallow correctly.In 2014, Melissa became an Orofacial Myofunctional Therapist to tie all her experience and knowledge together so that she could begin to help patients, with a focus on the whole body.From the understated importance of the tongue as “the mouth's natural retainer” to stamping out compensation behaviors via neuromuscular reeducation, Sarah and Melissa offer a thorough guide on the complementarity between oral health and myofunctional therapy.Dr. B concurs, saying, “A dentist that does not practice with a myofunctional therapist or does not have access to one is not practicing dentistry correctly.”Key Points :●      Introducing today's topic: What is myofunctional therapy and why is it important? [02:08]●      Buteyko Breathing Technique versus myofunctional therapy [14:35]●      What patients can expect out of myofunctional therapy [17:58]●      Why undergo myofunctional therapy before surgery [22:15]●      How long it takes to get long-term results from myofunctional therapy [29:39]●      How to determine whether you need to see a myofunctional therapist [32:49]●      How dentists can work with myofunctional therapists on oral appliances [43:32]Instagram: https://www.instagram.com/sarahkhornsby YouTube:  https://www.youtube.com/channel/UCitw9axoo6_VAaQXmjRNLuw Facebook: https://www.facebook.com/SarahKHornsby/ Faceology's website: https://myfaceology.com/ Resources:Click Here to Record a Message for Dr. BFunctional Dentist DirectoryWhat Dr. B RecommendsAsk the DentistAbout Dr. Mark BurhenneFOLLOW DR. B: WEBSITE | INSTAGRAM | YOUTUBE | TWITTER | TIKTOK | LINKEDIN

Midnight snacking is quite common for those with Type 1 diabetes, who need to maintain their blood sugar levels. If you do find yourself reaching for a simple source of sugar after bedtime though, should you brush your teeth afterward? Today, Dr. B answers this question by sharing his recommendations for which snacks he believes are best and how to take care of your oral hygiene in the middle of the night, from swishing with water to taping your mouth and more!Key Points From This Episode:Introducing today's topic: do you need to brush your teeth after a midnight snack? [01:59]Dr. B's suggestions, from investing in a CGM to keeping juice on your nightstand [05:57]Why he recommends swishing your mouth with water rather than getting up to brush [07:03]The benefits of mouth taping for reducing your chances of tooth decay [07:18]How your sleep will improve if you address sleep apnea first [08:26]Why you might want to try experimenting with other fruit and vegetable juices [12:50]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B Recommends

Most patients smile when they hear about Invisalign, as it's both affordable and effective. However, as soon as interproximal reduction (IPR) is mentioned, their hackles go up. Today's question is all about IPR: what it is, its role in aligner therapy, and whether it's a safe procedure. The enquirer in question is worried that IPR will affect the health of her teeth long-term and, in this episode, Dr. B gives an in-depth explanation of the uses, precision, procedure, and safety of IPR in the context of aligner therapy (when administered professionally). You'll find out what questions to ask your dentist prior to receiving treatment and what to look out for post-IPR. If the safety of IPR is a question of concern for you, tune in today to find out all you need to know about this intricate, yet effective procedure!Key Points From This Episode:Today's question: What is IPR, how does it relate to Invisalign treatment, and is it safe in the long run? [01:29]The cosmetic and practical benefits of Invisalign [02:43]What interproximal reduction (IPR) is and the role it plays in aligner therapy [05:46] How Dr. B performs IPR in his practice [07:01]The importance of doing IPR correctly [08:06]How 3D scans ensure precision and safety [09:11]What the correct execution of IPR involves and achieves [10:03]The incredible precision of Invisalign in terms of space management [13:01]What to look out for post-IPR treatment [13:36]The negative side effects of an overly aggressive Invisalign [13:51]The safety of IPR if done professionally [14:33]Is it wise to deal directly with Aligner companies without professional guidance? [16:18]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsSmileDirectClub

Today's question comes from Megan who found herself experiencing very serious gum sensitivity four days after getting a filling. In light of the fact that she has more cavities to be filled, she would like to know about the cause of this pain and whether or not she should be taking a different approach to the care of her gums in the future. In this episode, Dr. B explains the process of putting in a filling, how the technique of putting in a regular filling differs from a two or multi-surface filling, and how the band necessary for the latter can cause this post-op discomfort. He breaks down different scenarios of why you may experience discomfort at various points after your filling, what causes this discomfort, and how to treat it in each situation. If you suspect you may have any fillings in the future, tune in today to find out everything you need to know about the specific causes and treatments for any post-filling discomfort.Key Points From This Episode:Today's question: Why do some people experience pain or sensitivity after a filling and should one take a different approach to the care of their gums? [01:59]The first of two scenarios of what you may experience after a filling and how you should treat it [02:59]Scenario two: what a patient may experience on the third or fourth night after a filling [03:53]Insight into the process of putting in a filling and why a band is often used [04:10]What you can expect from the filling substance in a regular filling [05:55]How the filling process is different if the cavity is in the side of the tooth [07:11]What can go wrong with the band that can cause discomfort on the night of the filling [09:28]How discomfort experienced three or four days later is usually caused by debris [10:58]The third scenario as a combination of the previous two [12:42]Why Megan should bring up her concerns with her dentist and consider a follow-up appointment [13:29]Dr. B explains why there's nothing different that she can do the next time [14:23]What can cause post-op pain months or weeks later: an overhang [14:54]What an open-contact is and how this can also be caused by the bands used in fillings [16:48]A recap of the different things that can cause gum pain after a filling and how to tell which one you are experiencing [18:55]Why it is possible to have a filling done and experience no pain whatsoever [19:51]How common Megan's problem is and Dr. B's final words of advice on this topic [20:57]The importance of always asking the dentist [22:32]How to reach out to Dr. B if you have a question or find out more information [24:19]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B Recommends