Podcasts about co-regulation

deep compassion stepping compliance fostering autistic slp meaningful connections preschoolers sped speech language pathology autistic children co-regulation sped teacher

Play Episode Listen Later Aug 12, 2025 18:26

Fostering positive relationships with autistic preschoolers is incredibly important. In this episode, I talk about emotional safety, understanding sensory needs, and the role of co-regulation in supporting self-regulation. The discussion highlights the need to step out of traditional teacher roles, validate autistic play, and harness deep interests to create meaningful connections. Core values such as compassion over compliance and honoring neurodiversity are explored, along with strategies for creating joyful, neuroaffirming classrooms. The conversation concludes with a focus on the long-term impact of connection and the importance of empowering educators and caregivers. Takeaways: Positive relationships create emotional safety for children. Understanding sensory needs is crucial for connection. Co-regulation supports self-regulation in children. Stepping out of teacher mode fosters authentic connections. Autistic play is valid and meaningful, reflecting unique interactions. Deep interests can be a doorway to connection. Compassion over compliance is essential in education. Creating joyful, neuroaffirming classrooms enhances learning. Presuming competence in communication builds trust. Connection lays the foundation for long-term success. Links: Episode 90: Autism & Play Culture with Dr. Pamela Wolfberg https://podcasts.apple.com/us/podcast/the-autism-little-learners-podcast/id1665404820?i=1000671411034 Blog: Strength-Based Approach For Teaching Autistic Children: https://autismlittlelearners.com/strength-based-approach/ You may also be interested in these supports: Visual Support Starter Set Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook

Wutausbruch, und jetzt? Wie Co-Regulation Kindern wirklich hilft

Von Anfang an dabei

Play Episode Listen Later Aug 4, 2025 35:23

In dieser Folge dreht sich alles um ein Thema, das Eltern von Kleinkindern tagtäglich bewegt: Wie begleiten wir Kinder, wenn die Emotionen überkochen – wenn sie schreien, toben oder sich komplett verweigern? Zu Gast ist diesmal Dr. Martina Stotz – promovierte Pädagogin sowie erfahrene Erziehungs-, Paar- und Familienberaterin. Gemeinsam schauen wir auf das Konzept der Co-Regulation: Was bedeutet es im Alltag wirklich? Warum ist unsere emotionale Präsenz gerade in schwierigen Momenten so entscheidend? Und wie gelingt es uns, Kinder zu begleiten, ohne sie zu bewerten, zu übergehen oder zu bestrafen?

Dr. Chris Lee on Breaking Emotional Cycles, Healing Trauma, and Becoming Unshakable

Know Your Physio

Play Episode Listen Later Jul 28, 2025 109:59 Transcription Available

Welcome back to another episode of Know Your Physio—the podcast where we dive deep into the science of human potential and self-mastery. Today, I'm beyond excited to introduce a guest who truly embodies resilience and what it means to live with purpose: Dr. Chris Lee.Dr. Chris Lee is not only a neuroscientist but also an entrepreneur and, most importantly, a compassionate human being whose journey has been shaped by immense personal challenges. He's navigated the profound loss of his father, taken on the responsibility of being a single parent, and powered through the demanding grind of earning his doctorate. Through it all, Chris has developed an unparalleled understanding of the human nervous system and the true art of self-regulation.In this episode, we dive into Chris's personal “why”—a journey that started with heartache but has evolved into a beautiful, transformative philosophy. Chris shares his foundational mantra: “If the flower doesn't bloom, you don't blame the flower.” This mindset shift helped him reframe pain, purpose, and the environments that either limit or liberate us. It's a powerful way to look at adversity—not as something to avoid, but as the very fuel for growth.We talk about the stark difference between being driven by suffering versus being inspired by purpose. High performers, as Chris explains, often unknowingly uncover what truly regulates them and what doesn't. We also explore the science of emotional intelligence, the importance of co-regulation in relationships, and how to thrive in an overstimulated world through "low-stimulation" habits.This conversation is raw, real, and packed with insights that will challenge your understanding of success. It's an invitation to embrace discomfort, redefine what “winning” really means, and discover the “unf*ckable” version of yourself that emerges when you do the inner work. Trust me—you don't want to miss this one.

#320: Emotional Regulation for Kids with Autism: Insights and Tools from Suzanne Tucker at Generation Mindful

Turn Autism Around

Play Episode Listen Later Jul 8, 2025 42:16

Dr. Mary Barbera talks with Suzanne Tucker of Generation Mindful about teaching emotional regulation to kids with autism. They go over how co-regulation, mindfulness, and compassionate routines can help children manage meltdowns and build emotional skills—especially when traditional methods fall short. Suzanne shares practical tools like calming corners, time-ins, and sensory strategies, while emphasizing that emotional regulation starts with the adults. Whether your child is verbal or nonverbal, newly diagnosed or undiagnosed, these science-backed insights offer hope and real-life solutions. Learn more at genmindful.com.

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Understanding the impact of childhood trauma and how to develop trauma-informed practices

Mother's Guide Through Autism

Play Episode Listen Later Jul 7, 2025 72:30

Childhood trauma, often referred to as ‘complex' or ‘developmental' trauma, is extremely common but is not often discussed in the context of our work as early childhood educators. And yet, children are showing up to our settings/programs every day carrying the weight of these circumstances and, according to research, a trajectory of negative health outcomes for the lifespan as a result. But Mary Hewitt shares with us that there is hope: early positive relationships and experiences with informed educators have the power to protect, buffer, and even reverse the devastating impacts of childhood trauma. This episode is sponsored by Mangotree Kids. Mangotree Kids provides African drumming programs and inclusive toys and educational resources which promote the beauty of culture. Our main focus is enhancing the quality and diversity of products that represent Black children, ensuring they see themselves and their culture reflected in the toys they play with. Our Jolly Djembe Club workshop introduces nursery children to the art of Djembe drumming in a fun and engaging way, and promotes wellbeing through our Rhythmic Meditation exercise. The program ends with a wonderful parents showcase. Mangotree Kids also provides a stress relief program called Beat the Stress for nursery staff. To find out more visit: https://www.mangotreekids.com/ Read Mary's article here: https://thevoiceofearlychildhood.com/understanding-the-impact-of-childhood-trauma-and-how-to-develop-trauma-informed-practices/ Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/ You might also like… - Proactively promoting positive mental health by Matt Bawler – https://thevoiceofearlychildhood.com/proactively-promoting-positive-mental-health/ - Self-regulation, co-regulation & mental health by Dr Mine Conkbayir – https://thevoiceofearlychildhood.com/self-regulation-co-regulation-and-mental-health/ - ‘It's not time out, it's time in' for both of us: Co- and self-regulation by Julia Robinson & Charlotte Hannah – https://thevoiceofearlychildhood.com/its-not-time-out-its-time-in-for-both-of-us/ - Understanding neuroscience in early childhood by Mandy Worsley – https://thevoiceofearlychildhood.com/understanding-neuroscience-in-early-childhood/ Share your voice: Do you have a topic or guest you would like to hear on the podcast? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode break down: 00:00 – Welcome! 03:00 – Topic warning – A difficult conversation 03:45 – What is trauma? 07:30 – How do traumas show up as behaviours? 08:40 – Trading connection for protection 10:00 – Dissociation – Shutting down & disconnecting 11:20 – Arousal response – Fight or flight mode, aggressive state & confrontation 12:45 – Examples of traumatic experiences 17:00 – Adverse childhood experiences (ACEs) research 21:00 – Effects of trauma on the body and brain 22:00 – Survival brain taking over – Stress response is maladaptive 24:00 – Mary's personal ACEs story 26:00 – Positive childhood experiences (PCEs) 31:00 – Elevated stress response – Living in high alert 36:00 – Floodlight approach 39:00 – Educators as agents of protection and buffers 42:00 – Rhythm and heartbeat – First sign of safety 43:30 – Drumming as co-regulation & eliciting a sense of safety 47:00 – Music & movement to elicit PCEs 48:30 – Rhythm of your day – A sense of safety 50:00 – Side by side rather than face to face 52:00 – Stage-like approach to regulation 55:00 – Removing the shame & therefore resistance 01:00:00 – ‘Little big moments' 01:02:00 – Feeling seen, heard & that you matter 01:04:00 – The lasting impact educators have on children 01:07:00 – Further reading 01:09:30 – Key takeaways & related podcast episodes For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

Empowering Autism Families: From Crisis to Connection with Nancy Gilette

Play Episode Listen Later Jun 20, 2025 56:28

Send us a textIn this episode of the Mother's Guide Through Autism podcast, Brigitte talks to Nancy Gilette, a certified RDI consultant and behavior coach with over 20 years of experience in supporting autistic children and their families. Nancy shares her unique approach to shifting from crisis and compliance to connection and co-regulation. They discuss:- the importance of parental regulation and self-care- how we can shift from a crisis mindset to one focused on co-regulation- understanding and addressing behavior- what truly matters for enhancing quality of life for both parents and children- and more!Episode Chapters:00:00 Introduction02:06 Meet Nancy Gilette: An Expert in Autism Support03:14 Nancy's Journey and Approach to Autism04:33 The Importance of Parent Support in Autism07:26 RDI vs. ABA: Key Differences16:19 Shifting from Crisis to Connection19:41 Practical Tips for Parents26:29 Handling Public Meltdowns28:46 Handling Child Meltdowns in Public29:35 Proactive Strategies for Challenging Environments29:56 Co-Regulation and Emotional Engagement31:51 Visual Referencing for Better Interaction34:22 Navigating Developmental Stages36:34 Core Tools for Parenting Autistic Children39:23 Empowering Parents and Building Resilience39:39 The Importance of Regulation and Connection41:18 Creating a Supportive Environment53:15 Final Thoughts and ResourcesNancy's Website:https://www.nancygilette.comInstagram:https://www.instagram.com/nancygilettecoaching/

The full emotional diet: Finding emotional balance in the early years

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Play Episode Listen Later Jun 9, 2025 51:48

We do not need a 'free from' diet when it comes to providing young children with emotional wellbeing and support. In the early years children need a safe space to experience, articulate, and process emotions – there is no such thing as a 'bad emotion'; they all have their role to play. Behaviour and emotional regulation coach Samantha Dholakia talks us through why children need the full ‘emotional diet'. Read Samantha's article here: https://thevoiceofearlychildhood.com/the-full-emotional-diet-finding-emotional-balance-in-the-early-years/ This episode is sponsored by Funding Loop: Funding Loop automates the process for nurseries of collecting funding forms from parents and typing that information into council portals. Funding Loop is used by over 2000 nurseries including over 80% of the top 25 nursery chains in the UK including Busy Bees. To find out more visit: https://www.fundingloop.co.uk/home Episode break down: 00:00 – Welcome! 02:50 – We focus too much on calming children down 05:00 – Each emotion has a different job 08:00 – Let's unpick the anger, rather than saying ‘don't be angry' 11:45 – Teaching children about their brain, emotions and THEN behaviour 13:45 – Allowing children to feel their own emotions 18:00 – Having language to understand and describe the emotion 22:30 – Are we projecting our own dysregulation on children? 26:45 – Up and down-regulation: Both are vital 29:00 – Is this emotion helping you right now? 32:00 – Having conversations about emotions with children 33:00 – We don't usually experience one emotion at a time 35:00 – Energetic behaviour is actually useful before bed 37:00 – Matching energy is useful (not matching emotion) 39:00 – Meeting children where they are at 39:45 – Disengagement – sometimes you need to lean into this 41:00 – We don't just run out of energy, we can generate energy too 40:00 – Emotionally refuelling 43:00 – Getting to an active state of learning 46:00 – Further reading and listening material 48:00 – Wider societal implications of this work If you enjoyed this episode and would like to listen to more, take a look at the following episodes: Samantha's previous episode – Should we punish and reward children's behaviour – https://thevoiceofearlychildhood.com/should-we-punish-and-reward-childrens-behaviour/ Mandy Worsley – Understanding neuroscience in early childhood – https://thevoiceofearlychildhood.com/understanding-neuroscience-in-early-childhood/ Matt Bawler – Proactively promoting positive mental health – https://thevoiceofearlychildhood.com/proactively-promoting-positive-mental-health/ The Durham research project episode with Jill Jones and Rebecca Martin on Supporting regulation in the early years: A progressive approach – https://thevoiceofearlychildhood.com/supporting-regulation-in-the-early-years-a-progressive-approach/ For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

EP70 - Unsolicited Advice: When Helping Isn't Helping

Worthwild

Play Episode Listen Later May 28, 2025 37:12

Have you ever given or received advice, only to realise it didn't land the way you hoped? This week I explore the common (and sometimes uncomfortable) experience of unsolicited advice—when someone offers suggestions or solutions without being asked. I reflect on how this type of advice, even when well-intentioned, can feel dismissive, create disconnection, and even lead to codependency. Support doesn't always mean solving. Sometimes, the most powerful thing we can offer is our full, caring attention. In this episode you will learn: Why unsolicited advice can feel invalidating or emotionally disconnecting What some of the internal motivators are behind giving advice The importance of presence and co-regulation over rushing to fix someone's feelings Helpful alternatives to unsolicited advice Reflective journal prompts to consider - How do you feel when someone gives you unsolicited advice? I'd love to hear from you. Get in touch via email at hello@worthwild.co.nz or slide into my DM's on Instagram. If you are regularly tuning into the podcast and getting value from it, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed! Want to join the next round of Lighthouse? Find out more here. Let's Connect: Instagram - @worthwild.co Facebook - Worthwild Subscribe to the newsletter - https://www.worthwild.co.nz/what's-the-tea

107. From Low Tone to Graduating PT: How This Mom Helped Her Daughter Thrive

regulation aba emotional regulation bcba rbt co-regulation

Play Episode Listen Later May 27, 2025 32:15

In this episode of Experience Miracles, Dr. Tony Ebel interviews Ewelina Dalka, a mom and lifestyle blogger whose daughter Mya was born with BPES (Blepharophimosis Ptosis Epicanthus Inversus Syndrome) and developed low muscle tone. This powerful conversation reveals how early intervention, chiropractic care, physical therapy, and community support helped Mya not just meet her milestones—but dominate them. Ewelina shares her journey from those scary early days of uncertainty to watching Mya graduate from physical therapy ahead of schedule, and how she's now using social media to support other families facing similar challenges.Key Topics & Timestamps[00:05:00] Mya's Birth & The Early Red FlagsMya's birth story and the immediate concern: she wouldn't open her eyesMom gut vs. medical professionals saying "wait and see"BPES diagnosis: Blepharophimosis Ptosis Epicanthus Inversus Syndrome[00:10:00] Low Muscle Tone Discovery & Early InterventionWell-rooted pediatrician discovers low tone at 4 monthsThe "Perfect Storm" - BPES plus low tone challengesReferral to Dream Riders physical therapyPT immediately recommends Neurlogically-Focused Chiropractic Care at PWC Chiropractic[00:13:00] Starting Chiropractic Care at PWCEwelina's smart strategy: Gets adjusted herself firstPowerful moment: PWC staff treats Mya as a normal child, not her conditionThe power of co-regulation - parent nervous system affects child's healing[00:16:00] Mya's Incredible TransformationImmediate results: PT staff notice a difference after chiropracticMya starts "crushing" her milestones instead of being delayedEmotional victory: Graduating from PT early - "We didn't think we were going to get there"[00:18:00] The Healing Power of CommunityPWC's supportive environment beyond just treatmentNatural support networks forming among families[00:21:00] Using Social Media to Help OthersEwelina's decision to share Mya's story after finding no resources onlineReaching families worldwide with BPES and similar challengesThree-layer healing: See internet for impact, serve others, find personal healing[00:27:00] Advice for New Families & Mya's Surgery SuccessFirst recommendation: "Slow down and it's okay"Always consider nervous system care as the foundationMya's surgery at age 2 - amazing healing with daily chiropractic adjustmentsLearn more about Mya's story and get connected with Ewelina on socials:Instagram: @ewelinadalka-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

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What Is Co-Regulation?

The How to ABA Podcast

Play Episode Listen Later Apr 29, 2025 13:10

Before our learners can independently manage their emotions, they need to first master co-regulation. For children, this looks like a trusted adult helping them to navigate big feelings by offering calm, supportive guidance. Here, we discuss how we can best help our learners master the skill of co-regulation and provide practical tips for making progress.We begin by diving into the difference between terms like emotional regulation, co-regulation, and self-regulation. We discuss how to remain calm and collected so we can manage and temper our reactions. We also share tips on how to help learners identify their feelings, how to develop your own emotional regulation skills, and why practice and consistency in our strategies are important. What's Inside:How to help learners master co-regulation skillsTips for helping learners identify feelingsWhy practice and consistency are importantMentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Three Point Scale Teaching Procedure

060 - Becoming the Confident Parent Your Child Needs

Parenting the Intensity

Play Episode Listen Later Apr 29, 2025 21:50

Welcome to "Parenting the Intensity!"In this episode we'll be talking about parental confidence—what it really means, why it matters, and how it impacts the way we respond (rather than react) to our emotionally intense kids. Rooted in my experience and findings from my Master's degree I'll cover the internal and external factors that shape our sense of confidence as parents, including our knowledge, personal experience, relationships with our children, and the influence of societal expectations and outside feedback.I'll also share practical strategies for identifying your own parenting triggers, building self-compassion, and shifting from guilt and self-doubt to a more empowered and intuitive approach. If you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

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Affäre, Beziehung & Trauma – mit Dami Charf

Liebe Leben - Beziehung. Anders. Leben.

Play Episode Listen Later Apr 24, 2025 59:50

In dieser Folge erfährst du, warum Beziehungskrisen fast immer mit alten Verletzungen zu tun haben – und warum Untreue oft nicht das Ende, sondern der Anfang von Entwicklung sein kann.

trauma anfang entwicklung beziehung verletzungen fremdgehen untreue entwicklungstrauma co-regulation bindungsmuster dami charf

96. Q&A: Is There Ever a Time the Nervous System Isn't First?

mental health stress burnout practical ebooks ongoing nervous system embodiment flourishing embodied uplevel membership program mark walsh new membership co-regulation

Play Episode Listen Later Apr 18, 2025 37:28

Resources for Emotional Healing: Episode 79Resource for Dental/Airway challenges: Episode 71Podcast dedicated to addressing mold: Never Been SickerIn this episode of the "Ask Dr. Tony" series, Dr. Tony Ebel addresses the question of whether there are times when nervous system work should not be the first priority in healing. While he typically advocates for starting with nervous system regulation through chiropractic care before moving to detoxification and other therapies, he identifies three significant exceptions: mold exposure, family emotional stress, and dental/airway issues. These environmental factors can create constant stress on a child's body, preventing nervous system healing despite proper chiropractic care. Dr. Tony explains how these issues work as continuous stressors that exhaust the nervous system and require specific interventions before chiropractic care can be fully effective.[00:05:00] Foundational ConceptsDr. Bruce Lipton's quote: "The function of the nervous system is to perceive the environment and coordinate the behavior of all other cells"The "inside-out" healing approach vs. pharmaceutical/symptom-based approachesHealth as a balance between internal regulation and environmental factors[00:10:00] First Exception: Mold ExposureHow mold creates a constant 24/7/365 burden on the immune and nervous systemsSigns that mold might be an issue (persistent respiratory problems despite treatment)Why mold must be addressed before nervous system work can be effective[00:19:00] Second Exception: Family Emotional StressHow stress and emotional trauma within the family affect a child's healingThe importance of treating parents' nervous systems for co-regulationPersonal examples from Dr. Tony's experiences with his own children's health challenges[00:23:00] Third Exception: Dental Infections and Airway IssuesHow dental problems and airway dysfunction create continuous nervous system stressThe connection between oral health and vagus nerve functionWhy these issues can block progress despite proper chiropractic care[00:29:00] Identifying Issues and SolutionsUsing INSiGHT Scans to measure nervous system function and identify non-responsive casesThe "three scans" rule for determining when to look for other underlying issuesImportance of proper referrals and comprehensive care approaches-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

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Our New Membership Program: Embodied Flourishing

The Embodiment Podcast

Play Episode Listen Later Apr 16, 2025 1:35

Our new two-year membership program, Embodied Flourishing, is a supportive and pressure-free space to explore well-being, boundaries, embodiment, and more. Go beyond quick fixes for burnout or health struggles with a journey that empowers you to feel genuinely alive again. No more pushing through day after day. It includes: Carefully paced explorations to foster a deep-rooted sense of wellbeing. Practical tools to sustain health, calm, and meaning during life's messy moments. Ongoing community support to share experiences, receive feedback, and grow alongside others who “get it.” If you're ready to start truly enjoying life, Embodied Flourishing might be for you. Find out more and join us here: embodimentunlimited.com/flourish ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram

692. From Burnout to Flourishing - With Mark Walsh & Dr Helen Machen-Pearce

The Embodiment Podcast

Play Episode Listen Later Apr 15, 2025 53:08

I sit down with my friend and colleague Dr Helen Machen-Pearce for a real, raw conversation about burnout, healing, and what it actually takes to flourish as a human being. I share my personal story - how I pushed myself to the point of physical and emotional collapse, what it took to come back from that, and the lessons I learned the hard way. Helen opens up about her own experience with burnout and recovery, navigating illness and rediscovering herself through yoga and embodiment. Together, we talk about nervous system health, trauma, grief, overwork, purpose, and the quiet power of everyday practices that nourish rather than deplete. Our new two-year membership program, Embodied Flourishing, is a supportive and pressure-free space to explore well-being, boundaries, embodiment, and more. Find out more and join us here: embodimentunlimited.com/flourish Check out more from Dr Helen here: yogarogue.co.uk ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram

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691. Why Regulating Your Nervous System Is So Important - with Dr. Helen

The Embodiment Podcast

Play Episode Listen Later Apr 10, 2025 57:08

In this episode, I'm doing one of my not-so-solo solo casts - with Dr Helen Machen-Pearce in the room. We talk the power of nervous system regulation and how co-regulation plays a key role in well-being. This candid conversation dives into mental health, somatic practices, and how we connect as humans. Whether you're a seasoned practitioner or just curious about nervous system healing, this episode offers rich insights. We touch on how we're building a new membership around this work. Find out more about 'Embodied Flourishing' and join us here: embodimentunlimited.com/flourish Check out more from Dr Helen here: yogarogue.co.uk ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram

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What Is Emotional Regulation? Why It's Crucial for Development and Well-being

The How to ABA Podcast

Play Episode Listen Later Apr 1, 2025 17:39

Emotional regulation is a foundational skill that influences how we manage stress, handle challenges, and connect with others. Here, we define emotional regulation and dive into all the reasons why it's so important for our development and well-being. We also discuss how we, as BCBAs and practitioners, can help our learners strengthen this essential skill.The term emotional regulation refers to the ability to recognize and manage one's emotions in a way that supports appropriate behavior and well-being. We talk about the importance of uncovering the function of behavior and how to choose reinforcement strategies. We also share why we typically start with teaching co-regulation, how to use modeling and visuals, and the importance of consistency and practice.What's Inside:Why emotional regulation is necessary for our development and well-beingHow to teach emotional regulation skills to our learnersHow to choose the right teaching strategies Mentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram CEU: Teaching Emotional Regulation Strategies to Reduce Anxiety

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EP 352 | Feel Safe to Heal – Regulating Your Nervous System for Sustainable Success | Andrea Crisp

The Couragecast

Play Episode Listen Later Mar 7, 2025 36:33

Have you ever felt like no matter how hard you work, something is always holding you back from achieving your dreams? In this new series [Essentials To Inner Healing], we're diving deep into the connection between nervous system regulation and sustainable success in business. In this first episode, we start by laying the foundation, including why it's important to feel safe in your body to attract clients, as well as opportunities and abundance. Before we rise to our fullest potential, we must learn to regulate our nervous system. We break down the three states of the nervous system—regulated (green zone), activated (yellow zone), and shutdown (red zone)—and how each state impacts our capacity to receive and create. In this episode, I share practical tools for creating safety within your body, including breathwork, grounding techniques, and co-regulation practices. I address common blocks entrepreneurs face, such as the fear of visibility and the tendency to overwork, which can lead to burnout. In this episode, we discuss: The importance of nervous system regulation for sustainable success. How to identify and shift between the three states of the nervous system. Practical techniques for creating safety in the body. The impact of fear and overworking on our ability to receive. Reflections on my personal experience and client stories. Connect with Andrea: @andreacrispcoach + www.andreacrisp.ca Work with Andrea: 1:1 Ignite Coaching + Align Mastermind Original Music And Production By Stephen Crilly.

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EP 351 | Nervous System Regulation To Overcome Fear | Andrea Crisp

The Couragecast

Play Episode Listen Later Mar 5, 2025 30:35

When life feels overwhelming and the world feels unsafe, it's more important than ever to remain grounded no matter what comes your way. In today's episode, I dive deep into the essential practice of nervous system regulation, especially during these uncertain times, with practical tools to help you navigate the chaos of daily life and maintain a sense of calm and security. In this episode, I break down the three states of the nervous system—regulated (green zone), activated (yellow zone), and shutdown (red zone)—and explain how to recognize and transition between them. You'll gain insight into actionable steps to help you return to a regulated state, including deep diaphragmatic breathing, gentle stretching, cold exposure, and vagus nerve stimulation. Learn about the power of co-regulation, which encourages you to seek support from trusted friends or professionals to process your feelings and experiences. This episode is a must-listen for anyone looking to cultivate resilience and navigate life's uncertainties. In this episode, we discuss: > Understanding the three states of nervous system regulation. > The importance of sourcing safety from within. > Techniques for co-regulation and seeking support. Connect with Andrea: @andreacrispcoach + www.andreacrisp.ca Work with Andrea: Ignite Coaching + Align Mastermind Clear Resistance To Feeling Good - Mind, Body + Spirit.

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Emotional Immaturity, ADHD & Healing Through Reparenting Yourself with Sarah Russell (Part 2)

Outsmart ADHD

Play Episode Listen Later Feb 26, 2025 39:19

What happens when emotional immaturity is passed down through generations? How do you break the cycle when you've never seen what "healthy" looks like?In this episode, Sarah Russell returns as we continue our deep dive into childhood trauma, emotional immaturity, and healing as neurodivergent adults. We explore:The impact of generational trauma and how it shapes emotional maturityThe myth of closure—why it's a lie and what to focus on insteadHow conscious discipline can help neurodivergent parents break toxic cyclesUnderstanding non-speaking and selective mutism in neurodivergent individualsThe power of reclaiming labels and rewriting your own narrativeSarah is an ADHD coach, podcast producer, and passionate advocate for neurodivergent individuals. As a chronically ill mom of two, she is reparenting both herself and others through Conscious Discipline. A survivor of DV and SA, Sarah is deeply committed to making peer-reviewed research accessible and helping others break harmful cycles. She combines research-backed strategies with lived experience to empower others with evidence-based tools and insightful analysis.

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#111 - Autism & Behavior: A Compassionate Approach To Stress Responses

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Play Episode Listen Later Feb 25, 2025 19:03

This episode explores the profound impact of stress on autistic children, emphasizing the need for compassionate approaches to behavior management. It highlights the importance of understanding behaviors as forms of communication, the necessity of self-advocacy, and the creation of supportive environments that cater to the unique needs of autistic individuals. The discussion provides practical strategies for educators and caregivers to foster emotional regulation, validate feelings, and promote effective communication. Takeaways Behavior is deeply tied to stress, especially for autistic children. Stressful environments can exacerbate behavioral challenges. Understanding behaviors as communication is crucial. Compassion-based approaches prioritize understanding unmet needs. Traditional compliance-focused methods can harm emotional well-being. Self-advocacy is essential for autistic individuals' safety. Protests are valid forms of communication. Creating predictable routines helps reduce anxiety. Co-regulation is vital for emotional management. Effective communication tools empower autistic children Links Research article #1: https://pmc.ncbi.nlm.nih.gov/articles/PMC6061115/ Research article #2: https://pmc.ncbi.nlm.nih.gov/articles/PMC3245359/ Calming Kit for preschoolers: https://www.teacherspayteachers.com/Product/Calm-Down-Kit-For-Calming-Corner-In-Special-Education-8140160 You may also be interested in these supports: Visual Support Starter Set Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook

Emotional Immaturity, ADHD & Healing Through Reparenting Yourself with Sarah Russell (Part 1)

Outsmart ADHD

Play Episode Listen Later Feb 19, 2025 43:38

What happens when you grow up with emotionally immature parents? How does it shape your relationships, your self-perception, and even your health? We also dive into: The emotional-immature parent to toxic-relationships pipeline How childhood trauma can lead to chronic illness and nervous system dysregulation The role of co-regulation in healing (and why sometimes, screaming with your kid actually helps) What it means to truly understand your own brainSarah Russell is an ADHD coach, podcast producer, and passionate advocate for neurodivergent individuals. As a chronically ill mom of two, she is reparenting both herself and others through Conscious Discipline. A survivor of DV and SA, Sarah is deeply committed to making peer-reviewed research accessible to the masses and helping others break harmful cycles. Sarah combines research-backed strategies with lived experience to empower others with evidence-based tools and insightful analysis.

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79. Why Traditional Discipline Fails Dysregulated Kids (And What Actually Works)

Close the Chapter Podcast with Kristen Boice

Play Episode Listen Later Feb 18, 2025 61:06

In this episode of the Experience Miracles podcast, Dr. Roseanne Capanna-Hodge joins Dr. Tony Ebel to discuss why children's challenging behaviors often stem from nervous system dysregulation rather than defiance. Drawing from three decades of experience, Dr. Roseanne introduces her CALM protocol and provides practical strategies for parents to support both their children's regulation and their own. The conversation bridges the gap between understanding neurological concepts and implementing effective solutions at home.[00:00:00] - Opening and introductionDr. Roseanne's perspective on children's behaviorOverview of the episode's focus[00:08:00] - Understanding Nervous System DysregulationWhy traditional approaches often failThe power of parent intervention[00:21:00] - The Evolution of TreatmentDr. Roseanne's experience in psychiatric facilitiesMoving beyond traditional interventions[00:34:00] - The CALM ProtocolCo-regulation importanceAvoiding personalizing behaviorLooking for root causesModeling coping strategies[00:45:00] - Practical ImplementationReal-life examples of modeling behaviorHandling difficult momentsBuilding new family habits[00:54:00] - The Science Behind DysregulationRole of the amygdala and prefrontal cortexWhy some interventions don't workImportance of comprehensive approachDr. Roseann Capanna-HodgeIntegrative and Pediatric Mental Health Expertwww.drroseann.comwww.neurotasticbrainformulas.comAs a trailblazer in mental health, media figure, and the founder of Dr. Roseann, LLC Neurotastic™ Brain Formulas and The Global Institute of Children's Mental Health, Dr. Roseann embodies the mission of, “Changing the way we view and treat children's mental health.” She is lauded for her teachings on dysregulation and how to promote self-regulation using science-driven solutions, which in turn cultivates a happier family environment and propels a progressive shift in children's mental health. Youtube, IG, LinkedIn, TikTok, Pinterest, FB, TwitterIf you are a parent of a dysregulated child, then you need strategies to help your child or teen focus, be calm and less anxious, so download these strategies today! www.drroseann.com/regulate-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Close the Chapter Podcast Episode 303- A Guide to Understanding Your Nervous System with Deb Dana, LCSW

Play Episode Listen Later Feb 5, 2025 56:23

In this episode, Kristen is joined by Deb Dana, a clinician, author, and international lecturer on polyvagal theory-informed work, as they explore understanding and regulating the nervous system and how recognizing dysregulation in our bodies can reduce anxiety and help us navigate daily life with more balance. Related Resources: rhythmofregulation.com Personal Profile Map and Mapping Directions https://drive.google.com/drive/folders/1EJWILbQEZSAgxbrlC_UCPH5HZL7VAJ61?usp=drive_link Check out Deb Danas' books through these Amazon Links: By using these links to purchase, you're supporting the podcast without any extra cost to you. We appreciate your help in bringing more valuable content your way! 1. Anchored - https://amzn.to/40RwX7u 2. The Nervous System Workbook - https://amzn.to/3EaRATp 3. Polyvagal Exercises for Safety and Connection - https://amzn.to/42yrG5T 4. Polyvagal Card Deck: 58 Practices for Calm and Change - https://amzn.to/4aylqNJ 5. Polyvagal Practices: Anchoring the Self in Safety - https://amzn.to/3CAkOdG 6. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations - https://amzn.to/4hwhpvq 7. Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection - https://amzn.to/3PYfPqc Book that made an impact in Deb's life: Gift from the Sea: 50th Anniversary Edition - https://www.amazon.com/dp/0679406832/ref=cm_sw_r_as_gl_api_gl_i_354CQNJ5ZY4HVH94WAP3?linkCode=ml2&tag=boice01-20 Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

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‘It's not time out, it's time in' for both of us: Co- and self-regulation

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Play Episode Listen Later Jan 20, 2025 44:41

This episode is sponsored by Mini Minds Matter. Find out more here: https://www.minimindsmatter.org.uk/ In recent years, there has been a shift in how we approach children's emotional development, moving away from measures such as "time out" towards a more holistic, supportive approach that helps children navigate and manage their emotions. This podcast episode and article explores the importance of emotional intelligence for both children and adults, emphasising the roles of self-regulation and co-regulation in fostering emotional growth. It highlights the need for both parents and practitioners to develop emotional awareness and regulation strategies, in order to create a stable and supportive environment for children's emotional development. Read Julie's and Charlotte's article here: https://thevoiceofearlychildhood.com/its-not-time-out-its-time-in-for-both-of-us/ If you enjoyed this episode you might also want to listen to and read: Self-regulation, co-regulation and mental health, by Dr Mine Conkbayir: https://thevoiceofearlychildhood.com/self-regulation-co-regulation-and-mental-health/ Episode break down: 00:00 – Why is “time out” not healthy? 07:00 – Connect rather than reject 08:00 – An adult's self-regulation 11:00 – Creating acceptance 11:50 – What does ‘time in'/co-regulation mean? 19:30 – Tips for regulating anger 22:00 – Mini Minds Matter: What is it? 30:00 – Why we shouldn't say ‘be a big boy' 32:40 – No emotion is negative or positive 34:30 – Equipping children with tools for self-regulation 39:30 – Don't be furious, be curious 41:00 – Self-regulation for the adult For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

70. Q&A: Everything About Newborn Chiropractic Care

Play Episode Listen Later Jan 17, 2025 35:59

Enter into our 1 Year Celebration Podcast Giveaway: Click HereIn this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses the importance of chiropractic care for newborns, outlining six key reasons why babies should be checked by a pediatric chiropractor as soon as possible after birth. He emphasizes how the nervous system's development and function in early life is crucial for overall health and development and explains how chiropractic care can help optimize this process, especially following birth trauma.[00:00:00] - Introduction and episode overviewFocus on pediatrics and nervous system healthcare[00:01:00] - Main question addressed: Why should newborns get checked by a chiropractor?Evolution of chiropractic care beyond just adult careIntroduction to the concept of nervous system focus[00:02:00] - Discussion of ideal birth scenariosImportance of prenatal careRole of chiropractic during pregnancy[00:03:00] - Birth trauma and interventionsDiscussion of various birth interventionsImpact on baby's nervous system[00:04:00] - Understanding birth trauma and its effectsPhysical, emotional, and chemical aspects of birth traumaImportance of early intervention[00:14:00] - Key reasons for newborn chiropractic careOptimization of nervous system functionPrevention of common newborn issues[00:17:00] - Discussion of breastfeeding and nervous system connectionRole of nervous system in feeding issuesConnection between subluxation and feeding difficulties[00:24:00] - Neurodevelopmental trackingImportance of monitoring milestonesCritique of conventional milestone tracking[00:25:00] - Benefits for mother and babyPostpartum recoveryCo-regulation between mother and infant[00:30:00] - Community aspects of careImportance of having a healthcare teamRole of chiropractor in overall wellness[00:34:00] - Closing thoughts and contact informationReferenced in this episode: @beginwellco-- Enter into our 1 Year Celebration Podcast Giveaway: Click HereFollow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

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#182 - How to Create Healthy & Conscious Relationships with Simi Gosling

The Conscious Podcast

Play Episode Listen Later Dec 17, 2024 79:03

Guest: Simi GoslingHolistic Relationship CounsellorFounder of @jah.academy In this episode I welcome back one of my favourite guests - Simi Gosling. We delve into the complexities of modern relationships, exploring how our histories and individual growth shape our connections.Key Themes Discussed:Navigating Individual Relationship DynamicsThe Impact of Social Media Influencers Poor AdviceConscious vs. Unconscious RelationshipsInterdependence vs. Independence BalanceConflict Regulation TechniquesSelf-Awareness and Personal Growth in Relationships And more!-------------------

Supporting regulation in the early years: A progressive approach

Play Episode Listen Later Nov 25, 2024 39:07

When creating their own curriculum Rosemary Lane Nursery School identified the need to highly focus on co- and self-regulation. Headteacher Jill Jones and Deputy Head Rebecca Martin discuss the need to constantly refine what they offer their children, planning for what they know, termly reviewing the curriculum and keeping it flexible. As such they are adapting their curriculum constantly. They share their main focus of identifying what they want children to achieve by the end of their time in the setting and how they can be best supported to reach those goals. Read Jill's and Rebecca's article here: https://thevoiceofearlychildhood.com/supporting-regulation-in-the-early-years-a-progressive-approach/ This episode stems from the Education Durham Early Years Curriculum Project, which involved 26 schools focusing on strengthening purposeful curriculum design and implementation, and empowering leaders and educators in creating meaningful contexts for progressive teaching and learning. Find out more about the Education Durham Early Years Curriculum Project: https://thevoiceofearlychildhood.com/projects/education-durham-project/ Listen to more: If you enjoyed this episode, you might also like the episode from Jan Dubiel and Anne Brass introducing the Education Durham early years curriculum project: https://thevoiceofearlychildhood.com/early-years-curriculum-project-part-1-the-voice-of-the-project-co-ordinator/ You might also like to read: Building sequences of learning – by Paige Hutchinson https://thevoiceofearlychildhood.com/early-years-curriculum-building-sequences-of-learning/ Curriculum and provision for 2-year-olds – by Charlotte Norman https://thevoiceofearlychildhood.com/early-years-curriculum-provision-for-2-year-olds/ Episode break down: 00:00 – The context of the nursery school and project 03:00 – Factors to consider when building a curriculum 04:00 – Termly revisiting the curriculum 07:00 – Adapting the curriculum constantly 09:00 – What do we want children to achieve? 13:40 – Characteristics of effective learning and ‘learning behaviours' 15:55 – Co- and self-regulation in the curriculum 16:55– Resources to support self-regulation 20:25 – Active mindfulness techniques for children 22:25 – Reducing the discomfort around staff mental health 27:55 – Making links to the behaviour policy 29:25 – Advice and resources for parents and families 30:55 – Are colours helpful for identifying emotions? 35:55 – Impacts beyond the curriculum in the setting 38:15 – Continuing work of the Durham curriculum project For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

47. The Surprising Link Between Birth and Lifelong Health

Sex Help for Smart People

Play Episode Listen Later Oct 29, 2024 62:46

In this powerful episode, Dr. Tony Ebel interviews Dr. Nathan Riley, a home birth doctor and holistic gynecologist, about the critical connection between birth interventions, nervous system development, and childhood health outcomes. They explore how modern birth practices affect infant nervous system development and discuss the importance of parental nervous system regulation in child development. The conversation provides deep insights into fetal monitoring, birth trauma, vagus nerve function, and practical steps for improving family health through nervous system regulation.Key Topics Covered:[00:00:00] - Introduction and opening thoughts on birth interventions [00:02:00] - Introduction to Dr. Nathan Riley and his background [00:05:00] - Discussion of medical education and the importance of curiosity in healthcare[00:15:00] - Deep dive into fetal heart rate monitoringHow monitoring has changed birth practicesIssues with interpretation consistencyConnection to rising C-section rates[00:25:00] - Exploration of nervous system regulationHeart Rate Variability (HRV) importanceImpact of maternal stress on infant developmentCategories of fetal monitoring and decision-making[00:37:00] - Discussion of SIDS and preterm babiesConnection to nervous system developmentRole of co-regulationSocioeconomic factors[00:45:00] - The vagus nerve and birth traumaPhysical and emotional impactsConnection to childhood conditionsImportance of early development[00:52:00] - Practical advice for parentsImportance of breath workRole of co-regulationCreating safe environments for children[00:57:00] - Final thoughts on parental healthWhy parent nervous system regulation mattersImportance of self-careConnection between parent and child healthFollow Dr. Nathan Riley on Instagram: @nathanrileyobgynListen to Dr. Nathans podcast: The Born Free MethodVisit his website: www.bornfreemethod.com-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

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31: 4 Powerful Techniques to Overcome Guilt and Shame After Child Loss with Kate Carson

The Thriving Mama

Play Episode Listen Later Oct 22, 2024 79:39

Wanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In where we'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.In this episode, Stephanie interviews Kate Carson, a love, sex, and relationship coach specializing in thriving after reproductive loss. Kate's personal experience with multiple miscarriages and late-term pregnancy loss gives her unique insights into the impact of grief on intimacy and relationships. The two discuss powerful techniques for emotional healing and reconnecting with your body. Tune in to learn how to navigate grief, reclaim your sense of worthiness, and foster deeper connections in your relationships.Kate Carson is the founder of Night Bloom Coaching and a love, sex, and relationship coach specializing in thriving after reproductive hardship. She helps women find themselves and couples find each other after the huge, life-changing stuff that is the fertility journey. After experiencing her own significant losses, she opened her heart to hold space for women and couples navigating the journey from grief and loss to reconnection.Timestamps:4:41 How to regulate your nervous system using co-regulation techniques.5:48 Use deep listening strategies for effective communication in relationships.12:26 Why letting go is crucial to avoid burnout and live healthily.25:41 Shift out of the story and into your body for healing.47:35 Re-establish intimacy by acknowledging emotional and physical needs.53:42 Monitor and adjust your attention to your partner to improve connection.59:08 Slow down and breathe to address emotional dysregulation in real time.If you'd like to connect with Kate, you can book a Free Consultation or through Night Bloom Coaching's WebsiteResources Mentioned:A Woman's Guide to Power Unbound by Kasia Urbaniak | Book or AudiobookIt's Ok That You're Not Ok by Megan Devine | BookFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Special Episode: Finding Calm & Helping Others When Disaster Strikes

Play Episode Listen Later Oct 6, 2024 18:58 Transcription Available

This is a special episode, recorded at my home in Asheville, North Carolina, USA in the aftermath of massive devastation from Hurricane Helene. It is for all people dealing with difficult times. In it, I walk you through a calming exercise to help de-escalate anxiety, overwhelm, stress and other challenging, activating emotions. I also talk about how you can help other people through co-regulation. Note that there is no explicit content here and it is suitable for anyone. Way to help Western North Carolina flood victims directly: https://www.BelovedAsheville.com is a well-established local organization that is doing amazing work on the ground and needs support. Venmo link on their website. https://www.mannafoodbank.org/ is a long-established local food bank providing food despite having lost their entire warehouse in the flood -- the people and volunteers rallied and have risen to the challenge. https://cerfplus.org/ is offering grants to craftspeople and artists who lost everything in the floods. Learn more about me, inquire about coaching, and get free help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

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#318 Über Trauma und Beziehungen - im Gespräch mit Dami Charf

Verena König Podcast für Kreative Transformation

Play Episode Listen Later Sep 27, 2024 44:42

In dieser Folge spreche ich mit meiner geschätzten Kollegin und Freundin Dami Charf über mein neues Buch "Trauma und Beziehungen". Wir sehen uns einige Themen an, wie Bindungssysteme, Veränderung von Beziehungsmustern, Co-Regulation und Resilienz und vieles mehr. In dieser Folge erfährst du: wie unser Bindungssystem uns in ungesunde Beziehungen führen kann weshalb es ein langwieriger Prozess ist, Bindungsmuster zu verändern wieso Stress und Trauma unterschiedlich wirken und Co-Regulation wichtig für Resilienz ist warum es wichtig ist, den ursprünglichen Schmerz zu erkennen was gesunde Interdependenz bedeutet und wie sie uns stärkt Shownotes: Trauma und Beziehung (Wdh.) // Podcast #293 Frühe Prägungen wirken sich auf Deine Beziehungen aus // Podcast #43 Selbstbestimmung & Verbundenheit // Podcast #87 | Bindung und Autonomie Wenn Gefühle erlöschen - Beziehungsdynamiken bei frühem Trauma // Podcast #316 Interessierst du dich für mein neues Buch “Trauma und Beziehungen”? Hier kannst du es bestellen: https://shop.autorenwelt.de/products/trauma-und-beziehungen-von-verena-konig Kennst du schon mein wunderschönes, neues Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.penguin.de/Geschenkartikel/Verbinde-dich-mit-dir-selbst/Verena-Koenig/Arkana/e625118.rhd Wünschst du dir mehr Nervensystem-Regulation und Selbstbestimmung? Dann trage dich in unsere unverbindliche Interessentenliste für den Kurs „Nervensystemkompass“ ein: https://www.verenakoenig.de/online-kurse/nervensystemkompass/ Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Trage dich jetzt in die Warteliste ein, um keine Neuigkeiten zu verpassen! https://www.verenakoenig.de/akademie/ni-ausbildung/ Wenn du gerne teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir doch gerne auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration. Verena auf Instagram Verena auf Facebook Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration.

#86 - Jessie Ginsburg, SLP: Sensory + Communication + Play = Positive Relationships With Autistic Kids!

HR to HX: From Human Resources to the Human Experience

Play Episode Listen Later Sep 3, 2024 44:27

I had the honor of talking to Jessie Ginsburg, the Sensory SLP last spring and I'm so thrilled to bring the conversation back to you! We talked about the connection between sensory and communication and how the two can create increased engagement and progress for autistic children. We also chatted about Jessie's book, “Ready, Set, Connect”. If you don't have your copy yet, grab it today! THIS is the information that you need if you want to start your new school year off with strategies that truly place compassion over compliance. Topics Discussed: Combining sensory input with communication Authentic connections with autistic kids Sensory avoiders and sensory seekers Seesaw analogy and optimal learning zone The importance of a proactive approach to regulation Jessie's book titled “Ready, Set, Connect” is published! Jessie Ginsburg is a sensory trained speech-language pathologist, CEO of Pediatric Therapy Playhouse, a top-rated clinic in Los Angeles, and author of Ready Set Connect: A Sensory-Based Approach to Accelerate Connection and Communication in Autistic Children. Through her international publications and talks, and her global Inside Out Sensory Certificate Program, Jessie inspires a new way of thinking about supporting communication development in Autistic children. Book: www.readysetconnectbook.com Sensory Course: www.sensoryslp.com Making the Shift Live Show: www.youtube.com/c/SpeechDudeJessieGinsburg Other Links You May Be Interested In: Autism Little Learners on Instagram Autism Little Learners on Facebook You can also join my free Visual Supports Facebook Group to “hang out” with like-minded educators and parents who want to take action and implement visuals at home or at school. Be sure to subscribe to The Autism Little Learners Podcast so you don't miss future episodes. Plus, leave a rating & review on iTunes….this will help other educators and parents find this podcast! CLICK HERE to leave a review on iTunes, then scroll down to “ratings and reviews” and click “write a review”. THANK YOU!

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When Self-Regulation Isn't Enough: Leaning on Your Tribe

Play Episode Listen Later Aug 20, 2024 27:04

In this episode of the HX podcast, Bri Morsa joins us for a deep dive into the importance of co-regulation—especially when self-regulation falls short. We explored how, no matter how much inner work we do, we all hit moments where we simply can't do it alone. Bri shares how her own life transitions have made her increasingly reliant on her "humans" to co-regulate, and how allowing yourself to be seen and supported in your struggles can lead to greater personal healing and growth. Together, we discussed the power of having trusted people who can hold space for you in tough times, offering a gentle mirror when you need it most. We also covered the often-overlooked challenge of co-regulation for leaders, particularly those in HR and executive positions. We unpacked why it can feel unsafe to seek co-regulation within your organization and stressed the importance of finding external communities of support. Bri shared personal stories of navigating these dynamics and provided actionable insights for identifying the right people to turn to for co-regulation. This episode is a must-listen for anyone who feels the weight of leadership, is navigating personal or professional transitions, or simply wants to better understand the role of emotional connection in the human experience. Thanks for listening, Stacie More episodes at StacieBaird.com.

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#81 - 5 Keys To Support Co-Regulation & Self-Regulation In Young Autistic Kids