Podcasts about long enough

Shelly Fairchild on Staying in the Queue, Recording at FAME, and Building an Independent CareerOn Curious Goldfish, host Jason English talks with Mississippi-born, Nashville-based singer-songwriter Shelly Fairchild about persevering through setbacks (“stay in the queue” and “buy the tree”), including losing a major label deal 20 years ago after being outed and forging an independent path since. Fairchild shares why it took a decade to make her new album, how a Kickstarter funded it, and why she recorded at FAME Studios in Muscle Shoals with producers Gary Nichols and Greg Beek, describing the studio's historic energy and an accompanying documentary shoot. She compares the new record's themes of home, loss, and identity to earlier albums, discusses songs like “End Up in Austin,” “Missin' Mississippi,” and “Struggle,” and reflects on musical theater roots, touring as a backing vocalist, and writing high-volume sync music for TV/film—including navigating AI demo tools and changing music economics.00:00 Stay in the Queue01:05 Podcast Welcome and Guest Intro01:51 Water Filter Cold Open03:34 Ten Years Between Albums05:16 Why Muscle Shoals and FAME10:26 The Magic of Muscle Shoals12:45 Themes and Storytelling Roots14:56 Finding Her Sound Over Time17:22 End Up in Austin Backstory20:00 More Songs and The Struggle23:11 Musical Theater Origins28:46 Business Lessons from Touring32:01 Stay in the Queue34:32 Whirlwind Tour Lessons35:39 Bus Driver Wakeup Call37:24 Two Decades in a Blur38:08 Making Money with Sync41:14 How Sync Writing Works44:44 AI and Demo Shortcuts47:52 Losing the Deal Coming Out51:00 Authenticity and Activism56:06 Curiosity and Distribution59:49 Tour Dates and Farewell

Israel stood at the edge of a new beginning, but before they could move forward, God called them to remember where they had been. From there God said, “You have stayed long enough at this mountain.” Sometimes the greatest danger is not rebellion, but becoming comfortable where God never intended us to remain. This passage challenges us to remember God's past faithfulness while refusing to settle spiritually.

This week at STUDIO, we welcomed back Nate Edwardson, from The Stirring in Redding, California. He took us into 1 Samuel 16, where God chooses David to be the next king of Israel. At the heart of this story lies a profound truth: before God anoints a new generation, He first heals the spiritual fathers and mothers who will pour into them. The prophet Samuel is stuck in mourning over Saul's failure, unable to move forward until God speaks these transformative words: 'You've mourned long enough.” This passage challenges us to examine whether we're allowing past disappointments to define our future. Nate's talk reminds us that we cannot anoint what God is doing next while we're still standing over yesterday's graves. God is raising up a generation of people after His own heart, but He needs healed, whole, and oil-filled leaders to recognize and release them. The call is clear: it's time to leave the cave of disappointment, become renewed in His Spirit, and position ourselves to see those who God has already prepared in the next generation.For more info, you can go to our website, check us out on Instagram, Facebook, or YouTube. If you would like to support STUDIO financially, you can do so here.Have a great week!

Have you ever convinced yourself that your breakthrough was waiting on another platform?Maybe Instagram wasn't working.Maybe YouTube would.Maybe Facebook.Maybe a podcast.Maybe Pinterest.If I started my business over again, I would stop chasing platforms and start focusing on consistency.In this episode of The Peaceful CEO Podcast, I'm sharing one of the biggest lessons I've learned as a Christian entrepreneur: the problem usually isn't the platform.The problem is that we don't stay long enough to learn.Every platform has a learning curve.Every audience communicates differently.Every strategy requires time to test.But too often, entrepreneurs quit before they collect enough data to understand what's actually working.In this episode, you'll learn:✔️ Why platform hopping slows business growth✔️ The hidden cost of constantly starting over✔️ How to choose a primary platform for your business✔️ Why consistency matters more than algorithms✔️ How to identify what your audience is responding to✔️ The difference between testing and quitting✔️ Why stewardship requires commitment✔️ How The Peaceful CEO approaches content creation without burnoutWhether you're building on Instagram, YouTube, Facebook, email, podcasts, or another platform, this episode will help you focus on sustainable growth instead of chasing the next shiny object.The Peaceful CEO doesn't need to be everywhere.She needs to be faithful where she's planted.Join The Christian Women Biz Collective:https://www.skool.com/the-biz-collective-3379/aboutListen to previous episodes in the series:Episode 1: Build Your Life FirstEpisode 2: Stop Creating So MuchEpisode 3: Use AI Much SoonerComing Next:Episode 5: Build Systems Before Scaling#ThePeacefulCEO #ChristianEntrepreneur #FaithBasedBusiness #ContentStrategy #BusinessSystems

The guys are here for their final show of the season to discuss Ian Maxwell's comments, the unmissable episode of WillieVision and talk about the current landscape of refereeing at the SFA. Thanks to our sponsor Roxburgh Group. Follow The Ref's View on X: @TheRefsView Never miss a moment, podcast or article on SM Media as you can follow us below on all our platforms. Website - https://thesmmediaent.wordpress.com/ YouTube - https://m.youtube.com/channel/UCO40v_nSWgc6WjmzF4IR68g Twitter - https://twitter.com/SMMediaEnt?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook - https://www.facebook.com/SMMediaEnt/ Instagram - https://www.instagram.com/smmediaent/?hl=en iTunes - https://podcasts.apple.com/gb/podcast/sm-media/id1528862527 Spotify - https://open.spotify.com/show/1iPnMJSgUPj4f0U58DHI9J?si=iVlyktAZTlOcDLPBvbLhzQ SoundCloud - https://soundcloud.app.goo.gl/fD17rkT6o5NNVaPj7

Join the global camaraderie on "Kill Team Casuals," the podcast where three enthusiasts from different corners of the world come together to discuss the epic battles and laid-back vibes of Warhammer 40,000 Kill Team by Games Workshop. Meet our hosts Russ, Rhys and Ben, each representing a unique time zone and bringing a distinct flavor to the discussion. Whether it's dawn, noon, or dusk in their respective locations, these gents share their experiences, strategies, and tales from the tabletop battlefield, all with a casual and fun-loving twist. In this episode, journey with the Kill Team Casuals as they bridge the gap between time zones to explore the latest in Kill Team lore, tactics, and community happenings. From favorite factions to memorable gaming moments, these three amigos break down the complexities of the 41st millennium in a way that's both informative and entertaining.

“A lesson I wish I learned earlier:
you get opportunities by showing up long enough for the right people to find you.”

There's a particular kind of exhaustion that doesn't show up on any medical test and doesn't have a clean solution. It's the exhaustion of someone who has been holding it together for a very long time — through personal difficulty, collective uncertainty, and the relentless pressure to keep performing okayness when you are not, in fact, okay.This episode is about the permission to rest. Not as productivity advice. Not as self-care content. As a genuine psychological and physiological necessity that high-functioning people are especially likely to override — and especially likely to pay for later.Today I'm drawing on research in stress physiology and two decades of coaching to explore why the people who are best at coping are often the last to recognize when they've reached their limit, what the difference is between chosen rest and collapse, and how to stop treating exhaustion as a character flaw long enough to actually recover from it.If you have been quietly running on empty while telling everyone you're fine — if the words "I just need to push through" have become a reflex rather than a choice — this episode is for you. Rest is not a reward for finishing. It is part of how you finish. And it is long overdue.

Send us Fan MailFeeling exhausted, overwhelmed, or burned out trying to grow your business? In this powerful Monday Morning Motivation episode, Anna Steinfest shares an important reminder for entrepreneurs and small business owners: resting is not quitting.We live in a world that glorifies nonstop hustle, constant grinding, and pushing harder every day — but what happens when exhaustion starts stealing your creativity, energy, health, and peace?This episode is for every entrepreneur who feels tired, discouraged, emotionally drained, or ready to give up. Through real talk, encouragement, and powerful storytelling, Anna shares why learning to rest may be one of the most strategic things you can do for your business and your life.Because sometimes the strongest thing you can do is pause… without quitting.

Cory talks about how negotiations to develop the provincial economy are going nowhere. It's time to use the stick.

Keir Starmer is defying his own party, the public, and political gravity. But is he going anywhere? After a humiliating set of local, Welsh, and Scottish election results, the knives are out in the Parliamentary Labour Party. Yet the would-be challengers — Wes Streeting, Angela Rayner, Andy Burnham, Ed Miliband — can't seem to land a blow. Spiked Online's Brendan O'Neill joins Julia to break down why this isn't just a Starmer problem… it's a problem with the entire political class.Then, as King Charles delivers the King's Speech, the verdict is damning: recycled announcements, no serious plan for the economy, nothing on immigration, doubling down on net zero, and dragging the country back towards the EU. Robert Colvile, Director of the Centre for Policy Studies and Sunday Times columnist, digs into the numbers: Britain is borrowing over £100 billion a year, welfare spending now exceeds income tax receipts, and the bond markets don't care who leads the Labour Party… despite some MPs saying that the bond markets will have to ‘fall in line'.The brutal truth? Whoever takes over from Starmer inherits the same in-tray: wars in Ukraine and Iran, an energy crisis, a ballooning welfare bill, an ageing population, and a public that refuses to hear difficult choices. As Colvile puts it: you can change the Prime Minister, but you can't change the bond markets.Julia Hartley Brewer broadcasts on Talk from Monday to Thursday, 10AM to 1PM. Available on YouTube and streaming platforms, along with DAB+ radio and your smart speaker. Hosted on Acast. See acast.com/privacy for more information.

Darius Ansari, MDWilliam Chu Kwan, MD, PhDThomas Wozny, MD

Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ What did I walk into the kitchen to do? Why do I have 10 tabs open on my computer?  Trying to stay focused and efficient is hard so neuroscientists, Dr. Patricia Schmidt is on today to break it all down. What you need to know to stay focused long enough to get your todos done... creating the best morning routine... and how long can you stay focused before you need a REAL break? Listen in!  Dr. Schmidt: https://creatorschmidt.com/  https://medium.com/@creatorschmidt  https://www.instagram.com/creatorschmidt/  Let's Connect: IG: https://www.instagram.com/kindalboylefitness/  Email: Kindal@fitwomensweekly.com  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal 

Michael Y. Wang, MD, MBADaniel M. Sciubba,MDPeter G. Passias, MD

Send us Fan MailDr. Allison Lure, neonatologist and clinical informatics fellow, presents findings from a large primary care network spanning over 80 practices in Massachusetts on how term and preterm infants grow longitudinally after discharge. She shares why the standard practice of correcting for gestational age until two years may be sufficient for moderate and late preterm infants but falls short for babies born below 32 weeks — who may need correction extended to three years or beyond to avoid being misclassified as failing to thrive. She also sheds light on the often-overlooked growth trajectories of moderate and late preterm babies, a population rarely captured in NICU follow-up clinics, and explains what her work in clinical informatics is teaching her about how to store, structure, and extract meaningful data from the electronic health record.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Was the Draft too fast?

Was the draft too fast?

This week we re-examine our favorite strategy for making the transition into retirement, the "Carve Out." When transitioning into retirement, the safe asset bucket or "Carve Out" is often touted as the ultimate psychological safety net. But how much cash is actually enough to weather a prolonged market downturn without selling equities at a loss?In this episode, we revisit the mechanics of the retirement carve out. Is 5 years the magic number? Whether you are five years out or already enjoying your golden years, we explore the strategies needed to ensure your liquidity matches your needs.Send us Fan MailSend your questions for upcoming show to checkyourbalances@outlook.com @checkyourbalances on Instagram

We all move through the same world, but we don’t all notice the same things. In this episode, Danielle speaks with visual artist Daniel Arsham about what it actually means to pay attention, and how refining that skill can shape not just your worldview, but your creativity and success. From choosing to live inside a 90-square-foot space in his own studio to building a global career spanning art, fashion, and design, Arsham’s life is a case study in the art of perception. Today, his work sits at the intersection of culture and luxury, collaborating with brands like Dior, Porsche, Tiffany & Co., and Pokémon, with sculptures that sell for millions and exhibitions that draw thousands across multiple continents. This conversation goes beyond aesthetics and into something deeper: how we train ourselves to notice, what we filter out, and how those choices quietly shape what we create, a philosophy he explores further in his new memoir, Future Relic. In this episode, you’ll learn: Daniel’s take on the art of noticing, and how photography first taught him that a camera is not just for documenting the world, but for framing a personal way of seeing it. The idea behind failure as a creative necessity. Why Daniel says success often comes down to being willing to fail longer than most people are comfortable with. How his humble beginnings at his Greenpoint studio became a key lesson in his career. Why Daniel wanted his memoir Future Relic to focus so heavily on process, detours, and setbacks What Daniel considers his clearest public failure, and why most creative disappointments matter far less than they feel like they do in the moment. The story of Daniel building a full-scale cardboard replica of Emmanuel Perrotin’s gallery inside his studio as a way of pitching himself. The changing value of handmade work in an increasingly digital and AI-driven world Daniel’s take on taste, which he says is developed through exposure, travel, and experience, not something you are simply born with. Follow Daniel on Instagram and make sure to check out his book Future Relic See omnystudio.com/listener for privacy information.

95-year-old Dolores Huerta waited 60 years to finally tell her story of sexual abuse by once beloved labor rights leader Cesar Chavez. Huerta co-founded the United Farm Workers Association with Chavez back in the 1960s. Even though Chavez died more than 3 decades ago, we’re only now hearing from dozens of women after a New York Times investigation detailed decades of abuse from women who say they were as young as 12 when Chavez began to sexually abuse them. Hear how the Chavez family is reacting, how the Labor union he founded is responding and why streets, buildings and celebrations may all change because of this investigation. See omnystudio.com/listener for privacy information.

95-year-old Dolores Huerta waited 60 years to finally tell her story of sexual abuse by once beloved labor rights leader Cesar Chavez. Huerta co-founded the United Farm Workers Association with Chavez back in the 1960s. Even though Chavez died more than 3 decades ago, we’re only now hearing from dozens of women after a New York Times investigation detailed decades of abuse from women who say they were as young as 12 when Chavez began to sexually abuse them. Hear how the Chavez family is reacting, how the Labor union he founded is responding and why streets, buildings and celebrations may all change because of this investigation. See omnystudio.com/listener for privacy information.

95-year-old Dolores Huerta waited 60 years to finally tell her story of sexual abuse by once beloved labor rights leader Cesar Chavez. Huerta co-founded the United Farm Workers Association with Chavez back in the 1960s. Even though Chavez died more than 3 decades ago, we’re only now hearing from dozens of women after a New York Times investigation detailed decades of abuse from women who say they were as young as 12 when Chavez began to sexually abuse them. Hear how the Chavez family is reacting, how the Labor union he founded is responding and why streets, buildings and celebrations may all change because of this investigation. See omnystudio.com/listener for privacy information.

95-year-old Dolores Huerta waited 60 years to finally tell her story of sexual abuse by once beloved labor rights leader Cesar Chavez. Huerta co-founded the United Farm Workers Association with Chavez back in the 1960s. Even though Chavez died more than 3 decades ago, we’re only now hearing from dozens of women after a New York Times investigation detailed decades of abuse from women who say they were as young as 12 when Chavez began to sexually abuse them. Hear how the Chavez family is reacting, how the Labor union he founded is responding and why streets, buildings and celebrations may all change because of this investigation. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Across the country, film professors have been shocked to find that many students — even students studying the craft of filmmaking — can't get through a movie anymore. They say students are having a hard time watching both the classics and newer releases. From "The Godfather" to recent films, students are distracted by their phones and unable to keep their focus. What does this mean for our collective future? Our guests discuss what they're experiencing. Our guests: Craig Erpelding, teaching faculty at the University of Wisconsin, Madison, and author of "Filmmaking with Intention: A Comprehensive Guide to Creating Engaging Motion Pictures" Amy Adrion, filmmaker and assistant professor in the School of Film and Animation at Rochester Institute of Technology Joy Anderson, filmmaker and MFA student at Rochester Institute of Technology Louisa Duchin, screenwriter and MFA student at Rochester Institute of Technology ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Work With Me: (my fastest path to weight loss transformation for women over 40) Apply for ForeverWell Private Coaching  Turn podcast episodes into weight loss results: Sign up for Stop. Dieting. Forever. Friday weekly newsletter   Can't stay consistent with weight loss after 40? Your problem isn't willpower. It's that you're trying to be consistent with a plan designed for someone else's body, someone else's life, and someone else's identity. Every Monday you tell yourself this is the week. You've got your meal plan, your workout schedule, maybe you've even prepped your lunches. By Wednesday afternoon you're elbow deep in the candy bowl wondering what's wrong with you. But here's what I need you to hear: nothing is wrong with you. The entire concept of "staying consistent" is setting you up to fail. In this episode, I'm breaking down the Body-Life-Identity Consistency Framework. This is why your nutrition plan keeps failing, why you can't stick to anything past Wednesday, and exactly what to do about it.   MORE FROM JENNIFER Connect with Jennifer on Instagram @JenniferDentBrown or Facebook Subscribe to Stop. Dieting. Forever. on YouTube Watch the FREE training, Cure Your Inconsistency in 90 Days, to learn 3 of Jennifer's consistency tools to help you follow through long enough to lose the weight you want. 

The 49ers would not roll over against the Eagles, and held on ling enough to steal a playoff win in Philly

Almost all the benefits of podcasting stem from one thing – and that's consistency. If you publish quality content over a prolonged period of time, you eventually hit a critical mass of episodes you can now call your “back catalogue” – and it's a powerful tool.On this episode of Podcraft, we're going to look at the benefits of this published body of work, which includes the ability for new listeners to binge your content, as well as providing you with a tonne of repurposing options, too.Following up on our previous episode, From Doubt to Determination, we'll also continue to explore the barriers and challenges our Indiepod Legends have faced, as well as how they've overcome them. It's another value-packed programme filled with lessons, takeaways, and motivating anecdotes!The PodcastsBring Your Product Idea to LifeThe Joy of CruisingWild for ScotlandTravel N Sh!tBoard Game Design LabShe Well ReadFighting ThroughLush LifeThe One Percent Better RunnerThe Savvy Social PodcastThe Euro TripI Should Be WritingPodcraft is brought to you by Alitu and The Podcast Host

Ye Have Dwelt Long Enough - 01-04-25 - Bro Bryson Parriott

The Constitution Study with Host Paul Engel – Delay the exposure of malfeasance long enough, and someone will claim it doesn't matter because it's old. Like the claims that FBI and DOJ leadership kept obstructing investigations into then-Secretary of State Hillary Clinton and her Clinton Foundation. Now, almost ten years later, does anyone expect a fair investigation?

The Constitution Study with Host Paul Engel – Delay the exposure of malfeasance long enough, and someone will claim it doesn't matter because it's old. Like the claims that FBI and DOJ leadership kept obstructing investigations into then-Secretary of State Hillary Clinton and her Clinton Foundation. Now, almost ten years later, does anyone expect a fair investigation?

Max McNown stops by on his UK tour to talk about how his career has taken off over the last 6 months. He discusses proposing to his wife while making the music video for 'Forever Ain't Long Enough,' how welcome he's felt in country music and in Nashville, and he looks ahead to his return to the UK to play the exciting new State Fayre Festival in 2026...

EPISODE 640 - R D Moreno - Zada 5 - Path of the One - A prophecy waits for Connor if he can survive long enoughRetired communication executive after 41 years. Married for the second time to my loving wife of 30 years, with five grown kids between us, and fourteen grandchildren. Our family pets include two small dogs and a large macaw. We are now living in NC. We just finished remodeling our current home. Other hobbies include writing among a host of others, like landscaping and woodworking. Zada 5 Saga - Connor Balcazar never expected to have a destiny. Though his family has served the galactic empire for generations, his older brother Adam has always outshone him in combat abilities and natural charisma. The brothers are the best of friends, but Connor is determined to prove himself and master his hidden ability to see the future to assist Emperor Esteban any way he can.https://www.rdmorenoauthor.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

What happens when you have four kids by age 27, right as the women's movement is taking off? Jennifer Manocherian's story reads like several lifetimes woven into one—and at 86, she's not done. From family therapist to divorce mediator to Broadway producer to novelist, Jennifer has reinvented herself more times than most people change jobs.This conversation touches on resilience, letting go of guilt, and understanding that life is long enough to try again. If you've ever felt like you're running out of time or that you need to have it all figured out by a certain age, Jennifer's going to change your mind.In this episode, we cover:(12:17) Creating art from mannequins while recovering from a broken back – Why Jennifer can't stop starting new projects.(16:01) The cusp of the women's movement – How Jennifer navigated her 30s with four kids, a traditional husband, and a burning desire to work that didn't fit the era's expectations(19:14) Getting her undergraduate degree at 34, while having her 5th child – Why alternative education programs gave Jennifer the flexibility she needed to finish what she started(23:41) Creating a PR department out of thin air – How Jennifer built a public relations role through sheer creativity and hustle(29:21) Walking away from Broadway – The moment Jennifer realized theatre producing was too hard on her family life, and why she had to shift her ambition to save what mattered most(38:10) "The worst thing is wanting something and not doing it" – Jennifer's philosophy on risk, failure, and why trying (even if you fail) beats regret every single time(52:45) The arbitrary pressure of "figuring it out by 40" – Jennifer's response to the idea that you need to have your life sorted by a certain age: "You take your temperature as you go along and readjust."KEY TAKEAWAYLife is long, and wanting something you don't pursue hurts worse than trying and failing. "I think the worst thing that can happen is wanting something and not doing it. I'm not afraid to risk making a mistake or being wrong."About Jennifer ManocherianJennifer Manocherian, 86, has had more careers than most people have decades. She's been a publicist, family therapist, divorce mediator, Broadway producer, filmmaker, novelist, and screenwriting teacher—often reinventing herself just as she was getting good at the last thing.Her creative work spans film (Family Blues on Amazon Prime, If I Tell You awaiting release), musical theater (Marry Harry, LULU), and novels (Alpha Bette, with a second in progress). She's also a wife, mother of five, grandmother of fifteen, great-grandmother of one, and a self-proclaimed creator of "weird art pieces."At 86, she's still teaching, writing, and figuring out what's next—because as she'll tell you, life is long.Connect with JenniferWebsite | https://jennifermanocherian.netInstagram | https://www.instagram.com/jennifermanocherianLinkedIn | https://www.linkedin.com/in/jennifer-manocherian-2421855/Facebook | https://www.facebook.com/jmanocherianAbout Andrea Barr, host of All Figured Out:Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.Connect with AndreaWebsite | ⁠https://www.andreabarr.com/⁠  Instagram | https://www.instagram.com/allfiguredoutandrea ⁠Resume Shop⁠ – Beautiful, customizable resumes to land your dream job

Vin, Zach, and DCG colleague Mike Mitchell are joined by Dan Yates, CEO and Co-Founder of Endeavor Bank located in Southern California. Dan shares lessons learned from training programs early on in his career and how he parlayed that education into the formation of two de novo banks. He speaks about Endeavor Bank's focus on "Consultative Banking," and how the bank's partnership with small- and medium-sized businesses is mutually beneficial. He also discusses Endeavor Bank's adherence to the Entrepreneurial Operating System (EOS) and how that framework permeates through all facets of the organization. Lastly, and perhaps most importantly, Dan talks about leaving a lasting legacy in his communities and filling the void left by larger bank consolidations.For more insights and ideas, visit DCG at DarlingConsulting.com or follow us on LinkedIn.

We speak of a short life, but compared to eternity, who has a long one? A person's days on earth...

On this segment of Sunday Morning Stories, a young man has had enough of the older men's folly and decides to chime in with wisdom to help correct their ways of thinking before God Himself addresses them. MooreSubstance@gmail.com Food for fiction

On this episode we revisit a popular debate, but with a few new angles. This is not a typical strength vs cardio conversation, since everyone should obviously do both. Instead we focus on the "optimization" challenge of finding an appropriate balance between the two.Baseline health guidance (both for Americans and globally) calls for 150 minutes of "moderate to vigorous physical activity" weekly, plus two days of muscle strengthening activity. That provides a starting point for minimum activity levels, but what about performance goals?We chat about strength and endurance standards from a few different sources, as well as research on dose response to strength training vs cardio. For the Ranger Regiment data mentioned, the more recent version is no longer available since their human performance page has been deactivated, but here's a link to the older data we discuss.BYU/University of Minnesota study on dose-response association with mortalityHarvard/Iowa State optimum dose studyRand study on ACFT associations with injury risk

In today's ep, we are joined by the fantastic 'comedium' (just something new we're trying out), Alex Bertulis-Fernandes, who kicks us off with a criminal tale in which she ultimately ends up as benefactor - and how often can you say THAT? The team then gathers to look into a case where five's company, and you should prepare yourself for ALL the science in this ep. Lastly, we hear from a listener where it sounds like one piece of holiday attire was the last straw for his wife. See Taylor and Hannah LIVE in Autumn / Winter '25...Sat 15th November: Watford Palace Theatre Mon 15th December: Komedia, Brighton AND, Tickets for their 2026 UK tour are now on sale - dwsctour26 | Instagram | LinktreeDon't forget DWSC now drops TWICE weekly! Episodes will be on general release every Wednesday AND Friday.BUT you can get both shows in one hit, by going to our Patreon where you can sign up for early access and get both episodes every Tuesday.As well as this, you'll get ad free eps, invites to watch our live zoom records, video of all our studio eps, bespoke shout outs and MORE! Hosted on Acast. See acast.com/privacy for more information.

Today, Paul continues a conversation about how markets work and how that guides the investments that should go into your portfolio. Listen along as Paul explains what happens when an opportunity to take advantage of the market occurs, and how attempting to time the market feels exciting but leaves you with a portfolio that is a fraction of what it could be.   Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.

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Vision meets rebuild as we walk Nehemiah's gates—sheep to inspection—and call out what's been broken long enough. We name favor that follows assignment, clear the dung that poisons growth, and open the fountain for Holy Spirit power as we build on the Word and answer an altar call.• season of vision for house and His house• favor of time, provision, protection, overflow• why gates matter to protection and purpose• sheep gate and restored relationship with God• fish gate as mission and provision• old gate and ancient paths of prayer and fasting• valley gate and rising from low places• dung gate and repentance that removes pollution• fountain gate and living with Holy Spirit power• water gate and building on Scripture• horse gate and readiness over reaction• east gate and urgency for Christ's return• inspection gate and accountable foundations• hidden gates, confession, and surrender at the altarBring your all to the altar. You won't leave here like you came in Jesus' name! Welcome To Chosen City Church! We are excited to you have worship with us today and we pray that this sermon blesses you!Partner With Chosen City Church:https://www.chosencitychurch.com/part...Support Chosen City Church:https://www.chosencitychurch.com/givePodcasts and More:https://linktr.ee/chosencitychurchConnect With Chosen City ChurchWebsite: https://chosencitychurch.com.comInstagram: @ChosenCityChurchYouTube: Chosen City ChurchFacebook: Chosen City ChurchIntro and outro created by Joe Anderson Jr. of Truflava Productions

Most business owners quit on strategies right before they start working. Success isn't about trying more things—it's about giving the right things enough time.Take this podcast for example: When we started in 2019, hitting 500 episodes seemed impossible. But consistency over time creates compound results that feel sudden but aren't.The Solution:Give strategies minimum 90 days, often 6-12 months before measuring success. Your constraint isn't trying enough things—it's not giving the right things enough time.Your Challenge:What's the one thing you've been wanting to quit on that maybe needs more time?

I see my friends there as well, and I am overflowing with tears and anger.Support the show

In this episode coach Scott talks about the benifits of sticking to something long enough to actually gain some knowledge, experience and see some results. Also what happens if you don"t

The Last Chance Qualifier is BACK and... better than ever? 5 Coaches were given the opportunity to program the events as the team from CrossFit Mayhem curated and tweaked them for the final version. Was this the right path? Did we get a good test? How balanced does it really need to be after semifinals? Angelo DiCicco jumps on the show as a surpsie guest as we analyze everything about the Last Chance Qualifier.