Root of Glycyrrhiza glabra from which a somewhat sweet flavour can be extracted
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Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan for a playful yet deeply informative look at licorice—far beyond the plastic-wrapped movie snacks many remember from childhood. Together, they unravel the ancient medicinal legacy of licorice, focusing on the powerful healing properties of licorice root (Glycyrrhiza glabra) in traditional Chinese medicine. As both a Stage IV cancer survivor and a nutrition expert, Jacqui shares how licorice root can support gut health, immunity, and even skin conditions, while also cautioning against its use for certain individuals, especially those with hormone-sensitive cancers or heart conditions. Throughout the episode, Saranne and Jacqui clarify common misconceptions, discuss who should and shouldn't use licorice, and emphasize the importance of thoughtful integration of herbal remedies during cancer treatment. Jacqui Bryan is a certified nutrition specialist, whole health educator, functional medicine expert, and health coach. With over two decades of personal experience following her own breast cancer diagnosis and years spent guiding individuals through complex health challenges, Jacqui brings a wealth of knowledge on the intersection of nutrition, traditional healing, and evidence-based care. Her compassionate approach empowers patients to make informed, holistic choices about their wellness journey. "If you're going to do this and you're on active treatment or you're on post-treatment, please talk to your medical team about this. It is really important that you don't interfere with certain medications that they're giving you and that this is done responsibly." ~Saranne Today on Beating Cancer Daily:· Licorice root, not candy licorice, has been used in traditional medicine for thousands of years and contains powerful therapeutic compounds.· Licorice supports gut health by coating the gut lining and may help alleviate issues such as leaky gut, indigestion, and heartburn.· The root can bolster immune health and has antiviral, antibacterial, and antioxidant properties.· Licorice may offer soothing relief for sore throats and skin conditions, such as eczema and acne, due to its anti-inflammatory properties.· Certain people—including those who are pregnant, have heart, liver, or kidney issues, or with hormone-sensitive cancers—should avoid or use caution with licorice.· Licorice can affect blood pressure, especially when taken in forms containing glycyrrhiza, and should not be used excessively.· Best intake forms include teas, extracts, and supplements made with real licorice root, not artificially flavored candies.· Always consult your healthcare provider before adding herbal remedies, particularly during cancer treatment or if you are on medications Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Send us a textWhat if your mindset about stress could transform your ability to heal and lead?In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome Diane Wolf—Registered Psychotherapist, trauma specialist, and business strategist—to explore the profound connection between resilience, stress, and the stories we tell ourselves.Together, we unpack:
You're listening to Burnt Toast! Today, my conversation is with Lauren Leavell. Lauren is a weight neutral fitness professional and content creator. She focuses on creating inclusive environments for movement and exercise to help clients feel strong and confident, and previously joined us on the podcast back in 2023. Lauren is an oasis in a sea of toxic online fitness and wellness culture. And it has been super toxic lately! So I asked Lauren to come on and chat with us about the recent dramas happening on Tiktok and Instagram.Yes, we get into the girl who said nobody over 200 pounds should take Pilates.We also talk about how to stay grounded when this noise is happening online, and how to seek out inclusive movement spaces—whatever that looks like for you. Today's episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.PS. You can always listen to this pod right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And if you enjoy today's conversation, please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack's Notes, so that's a super easy, free way to support the show!Episode 197VirginiaLauren, it's so great to have you back on the podcast! It was one of my favorite conversations. It was two years ago that you were here before, I think.LaurenI know! Honestly, we could have a conversation once a month about toxic fitness stuff. VirginiaThere's always something. For anyone who missed your first appearance and has missed the 72,000 times I say “I love Lauren's workouts,” can you introduce yourself?LaurenI am Lauren Leavell. I am a certified personal trainer and group fitness instructor. I've been doing that for almost a decade at this point, which is so wild. I'm not tired of it yet, which is amazing for me. I have a virtual program online, and Virginia is a member of tat community.VirginiaA groupie.LaurenHonestly, yes. Love that. I teach live classes and on demand classes. All of them are body neutral, and most of them are lower impact, because we're here for a good time and a long time. And I also have private training clients who I program Stronger Together workouts for.When I'm not doing that, I'm apparently complaining on the Internet. Well, I try not to complain too much on the Internet. And stalking cats in my neighborhood.VirginiaYou are my favorite Internet cat lady.LaurenHuge, huge accolades here.VirginiaFavorite Internet cat lady. That should be in your bio. And you are talking to us from France right now! Do you want to talk about that?LaurenI'm really leaning into my Sagittarius lifestyle. I just picked up my life in Philadelphia and decided to move to France. People keep asking me, why? And my answer is, why not? My partner and I are child-free except for our two beautiful cat daughters. But they're pretty easy to move. So we packed up our lives and moved to France. We are still really new here, really getting into it. And I'm genuinely just so excited for all the new stimuli. VirginiaOf course for folks listening to this episode, it is now mid-June, so we're going to talk about something that happened a month ago, and it is forgotten in the attention span of the Internet. But I still think it's very important to record for posterity that this happened. So Lauren, can you walk us through what I'm going to call Pilatesgate.LaurenPilatesgate occurred when a woman decided to come on TikTok, and really just rant. You can tell that she was a little bit amped up. She was talking about how she did not believe that people in larger bodies—specifically, if you are over 200 pounds—you should not be in a Pilates level two class. She was really insistent, and talked about how you should be doing cardio or just going to the gym. And then she followed up with: “You also shouldn't be a fitness instructor if you have a gut.” Like, what's going on? The overall tone of it was she was extremely agitated. VirginiaShe felt this deeply.LaurenShe was very bothered. Mind you, the person saying this, obviously, is not in a fat body. She's not in a larger body. I think the tone of her video and how agitated she was is what really sparked the conversation around size inclusivity and fitness and blatant fatphobia and anti-fat bias. But it all started with someone having a very agitated car rant that I'm sure she didn't think would go the way that it went.VirginiaI think she thought people were going to be like, Hell yeah! Thanks for saying the truth. I think she thought there was going to be this moment of recognition that she had spoken something. But I would love to even just know the backstory. I assume she just walked into a Pilates class and saw a fat person and lost her mind? I can't quite understand what series of events triggered the car rant, because I can't imagine having really any experience in my daily life that I would be like, “That was so terrible I need to take to the internet and say my piece about it,” and to have the experience be…I observed another human being.LaurenRight? I think that from from her follow up video it seems like she's been doing Pilates for a while, and maybe was agitated that someone was either getting more attention or she just maybe felt some type of way in general.VirginiaI wonder if the fat person was better at Pilates than her, and that made her feel bad.LaurenIt could be anything. Just like you said, like the presence of being there, maybe even having a conversation with a teacher—something triggered her. It could have even be been seeing something online of like a fat person doing Pilates as an instructor. I know plenty of fat Pilates instructors.And the apology videos were really like, “I need to work on myself.” And also, you know…you could have worked on yourself before releasing that rant into the internet space.VirginiaI give her one tiny point for how it is a very full apology video. So often an apology video is like, “I'm sorry people were upset,” you know? Like, “I'm sorry that this bothered you.” And she is like, I truly apologize. I have to work on myself. This is bad. She does own it to a certain degree.LaurenI think it's also because she experienced consequences. Her membership was revoked and she either lost her job, or at least is on punishment from her job.VirginiaWhich is correct! She should experience consequences. Plus there was a tidal wave of of videos coming out in response to her first one being like, what is wrong with you? This is a terrible thing. The backlash was quick and universal. I didn't see a lot of support content for her. I saw just a tidal wave of people being like, what the fuck?LaurenI think the people who would have maybe supported that kept their mouths shut because they saw what was happening. There are people who support that message and feel exactly the same. It was almost like she was like, channeling that type of rage. And I think, again, the agitation is what sets this video apart from every other video that's released 500 times a day on my FYP somewhere about people expressing anti-fat bias in fitness spaces, right?VirginiaShe said the thing that is often implied, and she said it very loudly. She also said it so righteously. It was a righteous anger in the first video. That, I think, was what was startling about it, I was glad to see the backlash—although, yes, as you're saying, there is so much more out there. And really she looks like she is 12 years old. I think she's like 23 or something. So this is a literal child who has had a tantrum. That happens every day, that some young 20 somethings says a fatphobic thing, right?LaurenI mean, actually, I was, at one point, a young 20 something saying fatphobic things to myself and out in the ether.VirginiaFrom my esteemed wisdom as a 44 year old, I try to be like, Thank God Tiktok didn't exist when I was 23! Thank God there's no record of the things I said and thought as a 23 year old. So, okay, babygirl, you did this and we hope you really do do the work. But as you're saying, she said something that is frequently echoed and reinforced by fitness influencers all over Al Gore's internet.You sent me a Tiktok by a fitness influencer Melania Antuchas, who posts as FitByMa. We see her leaning into the camera at a very uncomfortable-looking angle, saying, “If you don't like the way I train or instruct, don't come to my class because I'm going to push you to be your best self and you just need to take it,” basically. Can we unpack the toxicity of this kind of messaging? Because I do think this kind of messaging is what begets the angsty 23-year-old being appalled that there's a fat person in her Pilates class.LaurenYes, totally. I think that that person may actually be like an Internet predecessor to the rant, if I'm going to be honest. This person's content, against my own will, has been showing up frequently.VirginiaThank you for your service, by the way, that you have to consume all this fitness content, and see all of this.LaurenI've been seeing a lot of this person's videos, and a lot of Pilates instructors have actually had a lot to say about it, because what she's pitching as Pilates is not traditional Pilates, either mat or reformer. It's inspired by, but we really shouldn't be calling it that. And some people were like, “It seems like more of a barre class.” And I'm like, get my name out of your mouth. What are you talking about?VirginiaYou're like, don't you make me take her! I don't want her!LaurenYes, please don't come over here with this. So I think it's a combination of the fact that maybe her workouts feel a little mislabeled to a lot of people who are professionals in the field, and then her teaching style is extremely intense. And that's really what I would love to get into. Because I think if you've been a casual fitness person, you have experienced these type of intense motivational instructors and and maybe when we rewind to when we were the age of the ranter, that would have worked. That does work on a lot of people. What this person is saying is if you don't like it, don't come to my class. There are always going to be people who love a punishing, intense type of motivation because they never experienced anything else. They don't know how to find motivation or how to exercise without the presence of punishment.VirginiaThis is certainly endemic of a lot of CrossFit culture, a lot of boot camp culture. There are a lot of fitness spaces that are really built around this. Like, “no pain, no gain.” You've got to leave it all on the mat. You've got to always show up and give 200% no matter what. And I guess that is, as you're saying, motivating to some people.LaurenTell me about your childhood, if that's what you like. You know? And it's also a result of the United States culture in general, it is extremely punishing. And if we really stop and interrogate why we enjoy this, and why we only feel motivated by this intensity and someone getting up in our face, then we might have to slowly chip away at all the other places where softness has been denied and love and openness and acceptance have been denied. But it's to make you stronger. It's to make you better.VirginiaIt's like capitalism as a workout. LaurenIt's definitely a reflection of that type of culture, because some people maybe won't be motivated by anything softer, because they've never experienced softness.VirginiaAnd they've never been given permission to exist in a more multifaceted way, like you're either successful or you're not. You can either take it or you can't.LaurenAnd pain leads to success, right? Like, even though we all know—well, many of us know that—a lot of successful people have done no no suffering to get there. Other people have done the suffering for them.VirginiaExactly. It's just where you're born, which family you're born into, that lead to the success. The idea that there are no excuses, which was a recurring theme of her videos. Like, you're going to push yourself to be your best self or I'm going to push you to be your best self. That whole thing was so interesting to me because it was like, so you're not allowed to just have a headache one day? You're not allowed to be a neurodivergent person who has different needs and bandwidth? You're not allowed to be human, really, in this in this context.LaurenNo, not at all. And it really shows. I mean, I get it. And I have seen it over and over. But the ableism that exists in fitness spaces is almost like you're almost unable to, untangle them in so many spaces. And that's part of my job. It's been really, really, really interesting to be someone who's attempting to untangle those because how can I be motivational to people who have never experienced motivation outside of the intensity and the ableism and the pushing past. That's why I'm always talking about how unserious it is. Because this woman is telling me I have no excuses, and I have to go 100%. Like, girl, this is literally a 45 minute class. What are you talking about? This is 45 minutes of my life. Like, yes, with consistency you'll get results from fitness. And those don't have to be aesthetic! You will get your results from fitness if you are consistently doing a 45 minute workout. But consistently doing it doesn't mean doing it 100% every time.VirginiaRight? And let's not forget, we're just rolling around on a floor. LaurenWe're rolling around on the floor! Hopefully in a good class, we're mimicking movements that we would like do in our lives that would cause our bodies to meet those muscles. So if I'm moving furniture, it's usually not intensely at a speed run, I just need to be able to pick up my side of the couch! VirginiaAnd move it three feet and put it back down again.LaurenI think the the intensity of fitness is often overblown. And of course, this is hard to say as a fitness instructor who's not thin, because they'll be like, well, that's why you're fat.I think it's really deeply psychologically baked into fitness for a lot of people, that it has to be horrible. And that's my first experience with working out. Like, I thought it had to be horrible. Because I grew up in a family of women who only worked out when they needed to change their bodies. So it was like, oh my gosh. Remember when I was like, seriously working out for six months? It was always a sprint,VirginiaYou can't sustain the Mean Girl workout. Like, that's not a way to live. Or if you can, it's a warning sign that you can live with that much punishment for that long. LaurenYeah, definitely. Growing up, I thought that that's what all workouts were going to be. I did a lot of Stairmaster in my early 20s.VirginiaThe most Mean Girl of all cardio equipment.LaurenYes, I mean, that should have been a warning sign. But, I do think about this now, you know, I'm walking up a ton of stairs every day. I'm like, okay, well, do I need to go on a stairmaster, or am I able to just live my life and have to carry my groceries upstairs?VirginiaRight? I mean, being able to climb stairs is useful. And it's always really hard.LaurenA number one goal of people when I talk to folks, they're like, “I just want to be not winded when I go up and down stairs.” I'm like, I have horrible news for you.VirginiaIt's never going to happen.LaurenIt's a situational thing. You're dressed in regular clothes, carrying up three bags of groceries after carrying them in from your car, or not being warmed up, or carrying, a baby in a baby carrier, those baby carriers that are 400 pounds. Yeah, you're going to be winded.VirginiaI've lived in a fifth floor walk up in a sixth floor walk up, and I never got better at the stairs in the years I lived in those apartments. And I was a skinny 20 something when I was doing that. It never got easier, not one day.LaurenLiterally being out of breath is a sign that we're working those cardiovascular muscles. Just let them be out of breath real quick.VirginiaThat's a really helpful reframing. We jumped so aggressively into chatting about all of this that we should probably spend another beat for anyone who's confused, explaining that people who weigh over 200 pounds are allowed to do Pilates! Can you just explain why what she was saying was total bullshit? LaurenTotally. I think that people, at any weight, can do whatever workout they want or don't want to do. And I think particularly if you're a woman or socialized as a woman there are always these imaginary limitations on what your weight should be. And I think that that's really where the 200 pound conversation came in, right? Because for a not-fat woman, anything over that weight is really unfathomable to them. I definitely remember conversations around that within my own household of like, oh, we can't possibly weigh over this number. And I'm sitting there, like…VirginiaCan you not? Because I'm doing it. Here I am.LaurenSo I think that that's really where that number came from. She pulled out a number that she thought was just like, beyond anything. And I think it's also important to remember that so often, when people are asked to assess what people weigh, they have absolutely zero idea.It's really hard for people to tell other people's weight based on how they look. So I think that that was why that number was picked.VirginiaIt sounds so scary.LaurenIn her head, 200 pounds is really, really big and really scary. And going back to weighing whatever anybody weighs, I think Pilates is a great workout for people who are in, all different types of bodies and diverse bodies. Pilates is super low impact in a lot of ways, and really good for folks who have chronic illnesses, particularly like reformer, because it could be recumbent and you're not putting a lot of stress on your joints in the same way. So the idea that this workout that's really almost like super in line with disability and rehabilitation, to say that there's like a weight limit—again, fatphobia, joining in with ableism—is like, so so off base. So deeply off base.VirginiaFat people can do any workout, but Pilates in particular happens to be a workout that can be extremely body inclusive when it's taught well.LaurenExactly. I think that that maybe also added to some of the outrage and and honestly, some of me thinking it was very funny. I'm not someone who regularly weighs myself, but I've always been someone who was extremely heavy, as a person. Even as a child, there were stories about me versus my cousin who was three years older than me and a boy, and how he weighed less than me for most of our childhood. I have always been so solid. And I think growing up, many of us heard like, oh, that person has the body of a swimmer. That person should play volleyball or basketball or whatever. I'm like, what is this body type meant for? Like, shotput? And then I'm teaching Barre, you know? I think it's just so made up. And yes, maybe it's good for people who swim to have long limbs, great. But when we close ourselves off to types of movement based on body types and weight limits, then people have a harder time finding things that they enjoy, because maybe they don't enjoy something that they “look like they should.”VirginiaJust because you don't have long limbs doesn't mean swimming can't bring you a lot of joy.LaurenRight? Just because I don't have long lean muscles doesn't mean I can't teach Barre. The language around Barre and Pilates is always “long and lean.” And I just feel that's so funny as someone who's not long and lean. I love not being long and lean and and enjoying my classes. Some of the outrage did come from that number being named, because it's a misunderstanding of what real people in the real world weigh when you are not around those types of people. But I also think that there are a lot of limitations put on bodies, particularly larger bodies, and what you can and can't do. I have another video that's actually making a resurgence right now, probably because of this conversation that fat people should only do cardio, because if you lift weights, then you might gain more muscle mass, which would increase your scale weight. So you should only do cardio, because that's how you're going to lose weight, which is inaccurate and very boring.VirginiaAnd it's just really drilling into and this was the core of what she was saying. It's the core of that Melania video, that exercise is only a tool for weight management. That you would only exercise to avoid or minimize fatness, and right?LaurenAnd because Pilates “isn't actually good for burning fat,” you definitely shouldn't be doing it if you're fat.VirginiaYeah, you should be at the gym running. And it's completely ignoring the many other reasons we would exercise, the benefits you can actually achieve. Because, as you're saying, weight loss through exercise is a very murky thing for most people. And it's just ignoring all the other reasons you would do it that are more fun.LaurenYeah, like “I like it.” You're allowed to like things! But again, if you're socialized to only know shame and punishment, then the idea that people do things out of pleasure is hard to wrap your mind around.VirginiaSpeaking of shame and punishment, I wrote recently about Andy Elliott, who is actually a sales trainer, but he's also a bodybuilder. He's always cold plunging. He's always recording from a cold thing of water.LaurenAgain, pleasure, right? We can't have warm water. We made this technology, use it.VirginiaNo, no. He's like in Dubai, sitting in a barrel of cold water, posting his rants. And he posted this video showing off his twelve and nine year old daughters and how he had challenged them to get a six pack in less than two months. And they got shredded in two months. Then in this room full of his male sales trainees, he had them take off their sweatshirts and show off their six packs to a room full of men. It's revolting, on so many levels. But one thing I've been thinking about as I had to look at the Andy Elliot crap and then looking at this other crap, these extreme examples of toxic diet culture in some ways, I think, are unhelpful. Because they make us more dismissive of stuff that's not that. It's like, well, it's not that bad. Do you know what I mean?LaurenIt's moving the the spectrum of what's normal and what's not normal.VirginiaSo it's like, “Well, I didn't say 200 pound people can't come to Pilates, so I'm not being fatphobic.” Or “I'm not showing you a nine year old with a six pack, so I'm not being fatphobic.” But it shouldn't have to be that bad!LaurenIt also somewhat negates the fact that most of us are not exposed to the extreme. We're exposed to the more insidious anyway.VirginiaRight? Because the insidious is what your coworker is saying in the break room at lunch about how she's only eating a salad.LaurenIt's the stuff that we get daily exposure to, as opposed to these extremes where most people can point out, like, oh that's wild.VirginiaMaybe don't force your children to get six packs? It's pretty clear cut. On the other hand, I kind of feel like the needle is moving on what is extreme because of the rise of MAGA and MAHA wellness culture. We're unfortunately normalizing a lot of this really intense and harmful rhetoric.LaurenI've been thinking about it a lot, and I think number one, yes. Also the anti-intellectualism. That also helps push these things, because if someone's shouting confidently enough, they could sell anything. You said that person is in a sales job. Like, that's part of that thing. It's psychological. It's not even based in facts. But I think that it's on the rise, for sure, because it's not being checked. And I also think that in that more insidious way, it's on the rise because people are seeking to fly under the radar, and they're seeking safety in their bodies being read as safe.In this super conservative and rise of fascism, falling in line is a way that some people will seek safety, right? But it obviously, when we get into ranking bodies as good and bad and purity testing bodies. Like, if that even exists, that means someone has to be at the bottom. It's very clear that when we're saying take control. Hyper individual. Yeah, I did it, and you could do it, too, applying your situation to other people's. Like, that's not how science works. Number one, that's not how genetics work. And I think that people of all like races, ages, and abilities, you know, will seek safety in flying under the radar in a regime that's getting scarier and more intense. So I think that bodies and fitness is definitely a way that people will get there.VirginiaYeah, it's a logical survival strategy in a really dark time, for sure.LaurenSo I think that that's part of the reason why even people who wouldn't identify as like MAHA are on their health and wellness, and they don't realize how quickly it gets there, but it does pretty instantly. But as someone who is has multiple marginalized identities myself, I often see people who are in similar situations, and I look at them with a lot of compassion because, yeah. Like, if you're disabled, if you're Black, if you're poor, being fat on top of that, you just checked another box for people. And I feel like that is where this intensity comes from all sides. And that's why we're seeing even more diverse voices echoing this type of message, because people are seeking safety, and they might not even know that that's what they're seeking. But I can see it because I get it.VirginiaYes. That breaks my heart, but it is logical when you have those multiple marginalizations. Fatness is the one that you've been conditioned to think you can and should change.LaurenIt's supposed to be fully within your control. And then that's when we dip into disability being within your control. And the idea that you could just take vitamins or do red light or coffee enemas or something, and you're going to cure your your chronic conditions. Like if you haven't tried it, then you know you're not trying hard enough. So I think it's a really slippery slope, and it gets there very quickly.VirginiaYou've mentioned ableism a few times, obviously, because it's really core to this conversation. I'd love to hear a little more about how you think about ability in your classes. Anyone who's taken your class knows how completely different they feel from the Melania version. You've clearly put a lot of thought into how to be inclusive of ability.LaurenI appreciate that. I work really hard, and I try to advertise myself as someone whose classes are many levels or most levels, because I think even saying that something is all levels is not being fully like aware of the scope of people's ability. So I try to be very clear in my communication. I don't know how I got here, personally. Again, the pendulum definitely swung with me. I was someone who I would consider was Orthorexic and all on my organic everything, blah, blah, blah. Particularly when it like was coming down to my PCOS and how much of that was in my control.VirginiaPCOS triggers a lot of rabbit holes.LaurenRight? And, like the fatphobia in my own family mixed with that. But I think at some point it just clicked, like we all have the ability to become disabled if we're not already, you know? We could. And disability is a spectrum. We usually like start checking off more and more boxes towards that. But because ableism is so rampant, most people would never identify something going on as a disability. Wearing glasses, wearing hearing aids, needing captions, needing accommodations. They wouldn't identify those as a disability because it's horrible to be disabled in this world, so we try to avoid saying that.I think realizing I had so many folks coming to me who were burnt out by all the stuff we just spent all this time talking about—and I was burnt out in that world. And that's how I got spit out the other side. I was like, I'm going to do things differently. And more and more and more people started really identifying with that. And I got to know people individually within my memberships, and they shared about what they had going on, and oh my gosh, your classes have been so great because I have POTS, or I have EDS, or I have chronic pain, or I also have PCOS, I have PMDD—all these things.And because I am who I am, and I'm someone who is neurodivergent and I'm a nerd and I want to know what's good for people who have POTS? What's good for people who have blood pressure issues? What would be like a good modification or variation to throw out there to people who might not even know that that's going on with them, because again, our medical system. Like, oh yeah, I get dizzy sometimes. Like, okay, girl, can we elaborate? But I think that just realizing, no matter who it was, every single person in my membership can contribute to my ability to teach better, because if one person says it, 10 people are probably experiencing it. That's why I love the feedback. I love that! That hurt? I have no idea. I have one body. I literally have only this body, right? You have to tell me if something hurts, right? I don't know, that doesn't hurt me. Or that does hurt me, and I don't do it, but that works for you. So you have to tell me. So I think that that's really where it resulted from people being comfortable feeling honest and sharing, and my desire to continue making things feel good and challenging. Because I think that people think you have to sacrifice movement being challenging. Like it can't it can still be challenging and not horrendous and punishing.VirginiaYes, this is what's hard to articulate when I tell people how much I love your classes. This is the needle you're threading. We think of it as so black and white. Either you're someone who wants to go so hard, like the Melania video, or you're someone who's like, exercise needs to feel like a warm bath, or I'm not going to do it. And there is a middle space. There's a huge middle space.LaurenYes. And that's the neutrality of it all, which is yeah, I'm allowed to do this hard thing and and really invest when we're talking about the consistency and no excuses. But if we're talking about a 45 minute workout that you're doing maybe two times a week, and investing in 30 seconds of challenge or discomfort, and investigating how that feels in your body and doing it. And then after six weeks, suddenly, wow, that thing that was uncomfortable six weeks ago is no longer uncomfortable. This new thing was uncomfortable. And that's why I love movement so much. Because I feel like you can not solve, but get to the bottom of, investigate, interrogate and get to know parts of your body. And and I really do feel like the work that we do in 45 minute classes empowers people enough to go out and tell people at their jobs to eff off, you know? Like, it gives people the ability to get to know themselves well enough to know what they're willing to tolerate.VirginiaI feel like when I do your videos, there's always a point where honestly, I might be watering my plants or just lying on the floor, and then there's always a point where I'm actually so in it and pushing really hard. Do you know what I mean? And it's like, it can be both things. I get to choose which is the part that I'm going to be like, yeah, I'm holding this 20 second plank the whole time. I'm going to go for my heavier weights. We're going to do that.LaurenBecause it doesn't need to add up or count for anything, but it always does, even if you're like, I'm just doing this to do something. That just just doing something will still add up and it'll still come up later. And I think it doesn't need to be that serious. It's never that serious.VirginiaAny other fitness trends that are making you especially grumpy right now, or anything good you want to highlight?LaurenI mean, honestly, the backlash to that rant was good, right? There were so many good responses, I actually followed a couple people. I do think people being able to recognize that as blatant anti-fatness was good. It was a good gut check for a lot of people. And I think that that, yeah, it was good for me. That that made me feel, oh, there are seeds of hope.VirginiaNo, we haven't fallen as low as I fear sometimes.LaurenNo, and it's really hard. I've heard Jessamyn Stanley say, like, “Sometimes I don't remember that people act this way.”VirginiaOh God, yeah. You're really still out there being like this?LaurenYes, yes, yes, yes. So I think there was a lot of silly, goofy and and very good responses to that. I love that push and pull that we can hopefully sometimes see and still have this dialog about. I feel like it's really important. And with so many people intentionally losing weight right now, I think it's really important to see people who are not necessarily in traditional fit bodies doing fitness.VirginiaGod, it's so important. ButterLaurenI was going to be funny and say that my Butter is actually butter, now that I'm living in France.VirginiaYou're living in butter country.LaurenI have been trying different butters all the time. Hopefully people who are listening, maybe their weather is getting better. So this is a, this is like a freebie recommendation, but just a little photosynthesis. Now is a really good time to give yourself space, to open up your body again after a winter. Just a little bit of fresh air and a little bit of sunshine and a little bit of phone getting thrown across the room. Which is what I have been trying to do every single day. It really makes a huge difference. So, phone down, photosynthesis up. That is what's getting me through right now. And I hope that other people can enjoy that. Doesn't mean you even have to go outside! Crack a window, allow yourself to be a human being. And it's free. You don't need a discount code for it. You don't need someone to sell it to you on Tiktok shop. You were allowed to be a person existing for completely free.VirginiaYes, so true. That's really good. My Butter, in honor of you, my favorite Internet cat lady is going to be my cats. I'm going to give them a shout out. Licorice and Cheese. We adopted these kittens last year after my kids begged and begged. I mean, I've always been a cat person, but our old man cats had passed away. We had no cats for a while. And they make me so happy. They just are such love bugs. Because the weather is better, I think Cheese has taken your notes about photosynthesis, and so he's regularly trying to jailbreak, to get outside. He's trying to get outside all the time. So we are having a little cat drama in my house where the kids go outside, forget to close the door. Cheese is on it. He's trying to get out there, and we get him back inside. But we have a screen porch, so they do get to go out and live their best life on the screen porch, which makes them really happy.LaurenOh my gosh, I love when they photosynthesize. My new place has lots of big windows and lots and lots of sunshine, and my girls have just been absorbing the sun. And they're both trying to go out on balconies, which we're doing the same thing you're doing, because one pigeon goes by, and my cat's diving.VirginiaAnd I live in the woods where there are a lot of predators. We did have an old man cat who in the final years of his life, we did let outside, because we were like, you've had a good run. And we're thinking quality of life at that point. But these two babies, I want them for many, many years. We can't risk the coyotes. And I think one of them really gets that. Licorice is like the boss of the house, but he's terrified of the outside. I think he recognizes he's a big fish in a little pond, and he needs to stay that way. But Cheese is like, oh, that's my world. I want to get back there?LaurenYes, maybe a harness? Maybe that can be what the kids do this this summer is harness train Cheese.VirginiaWe've never tried the harness with them.LaurenHe's still young. My girls are full grown, and when I put a harness on them, they fall over. They're like, it's the last day they're ever going to live. They're like my bones don't work anymore. What did you do to me? We've been trying to harness train them so that they can go back outside, because we did have a yard before, but I think if he's young and eager to go outside, he might put that harness on. And that's also a good summer project.VirginiaOh, I feel like my 11 year old's going to get really into this. Okay, I'm going to give it a go. I'm going to report back. Well, Lauren, thank you so much. Tell folks where they can find you. How can we support your work?LaurenYou can find me at Lauren Leavell Fitness and I have a membership—the level up fitness membership, where you can join live classes. You can take on demand classes. Again, it's a silly, goofy mood over here. There are classes of different lengths. You don't need a ton of space or equipment. I currently don't have, really any equipment. I have. I have two pound weights.VirginiaI've been enjoying the recent videos where you're like, well, I'm doing this move that I'd normally have a 20 pound weight with a 2 pound weight.LaurenPretend these are 20 pounds! So we really are accepting of all scenarios that you have going on fitness-wise here. And like I said, the replays are there if you're not someone who gets catches live classes, totally get it. Or you just don't want to come to a live class. And then, if you are looking for more, I do have some workout videos on YouTube, which are kind of a sample of my teaching. They're a little less weird than I normally teach. I'm a little bit more polished on YouTube. And then, of course, Lauren Leavell Fitness on Instagram, and Lauren Leavell Fit on TiktokFay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe
To kick off a new cycle featuring musicians turned actors, Julian, Madeline and Emilio rewatch 'Licorice Pizza', Paul Thomas Anderson's 2021 film and love letter to the San Fernando Valley circa 1973. Populated with memorable turns from Bradley Cooper, Sean Penn, Tom Waits, Skylar Gisondo, Benny Safdie and others, the film is anchored by the performances of newcomers Cooper Hoffman (son of late great PTA favorite Phillip Seymour Hoffman) and Alana Haim, the youngest of three musician sisters that make up the band HAIM. The group discusses their own personal histories with HAIM, as well as the band's many collaborations with PTA, who directed several of their music videos, They then dig into the unusual friendship dynamic between Gary and Alana, discuss several of the reoccurring motifs, praise the film's visual aesthetic, the many great needle drops, and weigh in the film's polarizing final note. And stick around to the end for an Unlikely Shared Universe first! Would you rather go into business with Gary Valentine or Max Fischer? Let us know here!: https://docs.google.com/forms/d/1e3llPyl0toYj7isVJ_YMRfatMQRzAgfGgtYO7xtSPyo/editIf you enjoy our podcast, please rate and review us on your podcast platform of choice. This really helps us find new listeners and grow!Follow us on IG and TikTok: @sleeplesscinematicpodSend us an email at sleeplesscinematicpod@gmail.comOn Letterboxd? Follow Julian at julian_barthold and Madeline at patronessofcats
The final edition of Mystery Item Month May!
The latest Jay Thomas Show delivers a high-energy, storm-chasing, black-licorice-eating, public policy rollercoaster with a North Dakota flair. From spontaneous weather updates to fiery city commission debates, Jay and crew keep it real, raw, and ridiculously entertaining. ⏱️ Top Moments (with timestamps) 0:00 – Hot Tub Vinny & the Opening RiffA classic Jay Thomas intro, complete with local sponsor shout-outs and the usual blend of humor, weather, and real talk. Bonus: the phrase “Vinny Hot Tubs” might live rent-free in your head. 7:45 – Mowing Mayhem & Neighborhood Lawn DramaJay and Dean Wysocki debate lawn mowing etiquette in heatwaves. Turns out, even the grass is political in North Dakota. 12:50 – Weather Watch: Tornado Tracker Edition
Pipe Dreams and Pizza Crusts - A New Documentary (The Rise and Fall of the Organ Grinder) Start Name Artist Album Year Comments Don't Be That Way Donna Parker Powerhouse [DPP 101-A] 1985 4-42 Wurlitzer, Paramount Music Palace, Indianapolis, IN 2:16 The Rainbow Connection Dave Weingartner Playing The Palace [Springdale Music Palace LP] 1983 4-33 Wurlitzer, Springdale Music Palace, Springdale, OH; ex-Mastbaum Theatre, Philadelphia (1929) 6:43 I'm On My Way Gerry Gregorious Sweet And Lovely [Cassette] 3-18 Wurlitzer, Uncle Milt's Pipe Organ Pizza Company, Vancouver, WA; ex 3-13, Orpheum Theatre, Seattle; console ex-Oriental Theatre, Portland, OR 8:55 Night Train Bob Read Pipe This [Hi-Fi Pipes BR-1001] 3-18 Marr & Colton-Wurlitzer Hybrid, Beef Eaters Restaurant, Phoenix, AZ 11:49 Smile Donn Clayton Mr. Entertainer [Concert Recording CR-0140] 3-17 Wurlitzer, Cap'ns Galley, Seattle, WA; ex-Paramount Theatre, Salem, MA (1929) 16:02 Day By Day Stu Boyer Feeling [Arttus Records] 1977 4-20 Wurlitzer, Arden Pizza and Pipes, Sacramento, CA; ex-Strand Theatre, Madison, WI and Tiffin Theatre, Chicago, IL 18:45 Buttons And Bows Andy Crow Concert: Tacoma Pizza And Pipes 1983 1983 3-20 Wurlitzer, Pizza And Pipes, Tacoma, WA 21:28 When You're Counting The Stars Alone; Just A Bird's Eye View Of My Old Kentucky Home Dave Quinlan Concert: Rudy's Supper Club, Vallejo 1972-06-25 1972 2-6 Wurlitzer, Rudy's Supper Club, Vallejo, CA; Originaly El Campanile Theatre, Antioch, CA; recorded by Tim Kirkpatrick 1972-06-25 24:46 Mountain Greenery Dick Hull At The Mighty Wurlitzer Theater Organ [Adelic AD 101] 3-13 Wurlitzer, Three Coins Restaurant, Louisville, CO; ex-Piccadilly Theatre, Rochester, NY 28:40 Yellow Bird David Lobban I'll Be Around [World WRC-400] 1977 3-12 Hybrid (Hinners Console), Organ Grinder Pizza, Toronto, Ontario 32:45 So Rare Dick Schrum So Rare [Concert Recording CR-0119] 1972 4-16 Robert Morton, Carl Greer Inn, Sacramento, CA; ex-Music Hall Theatre, Seattle, WA 35:25 You Were Meant For Me Larry Vannucci Anything Goes [Angelus WR 5169] 1978 3-13 Robert Morton, Marin Pizza Pub, San Rafael, CA; ex Peninsula (Fox) Theatre, Burlingame, CA (Removed 1958); Larry's 3rd LP 38:37 Way Down Yonder In New Orleans Candi Carley Candi [Minx MXRC2001] 1978 2-15 Wurlitzer, Great American Wind Machine Restaurant, Reseda, Los Angeles; formerly 2-10 Beverly Hills Theatre; Candi's first LP 41:11 For Once In My Life David Reese Demo: Bella Roma Pizza, Martinez, CA 1973-10-07 1973 3-18 Wurlitzer Hybrid, Bella Roma Pizza, Martinez, CA; recorded by Tim Kirkpatrick 46:13 Under The Double Eagle Warren Lubich Organasm [Sonic Arts LS15] 1980 4-23 Wurlitzer, Cap'ns Galley Pizza and Pipes, Redwood City, CA; ex-Seattle Fifth Avenue Theatre (4-18) 50:22 Spanish Eyes Dave Wickerham Pipe-N-Hot [WS 101] 1987 3-17 Barton, Pizza and Pipes (now Beggars Pizza), Lansing, IL; Formerly Oriental Theatre, Milwaukee, WI and many other places. 54:12 Liechtensteiner Polka Ron Rhode Who? [OSP 105] 1977 3-23 Wurlitzer, Organ Stop Pizza, Mesa, AZ 57:06 Why Do Fools Fall In Love? Don Feely Pipes To Go [Organ Grinder Cassette OGP-103C] 4-48 Wurlitzer, Organ Grinder Restaurant, Portland, OR 60:53 Dinner Music For A Pack Of Hungry Cannibals Donna Parker The Paramount Music Palace Proudly Presents [LP] 1980 4-42 Wurlitzer, Paramount Music Palace, Indianapolis, IN
Food Bytes with Sarah Patterson proudly sponsored by Cheeselinks
For fifty years, the songs of Air Supply have been a part of the soundtrack of our lives. On the eve of their Australian tour to mark this incredible milestone, Russell Hitchcock joins us on Food Bytes. Russell takes us through the formation of Air Supply, discovering his voice and what it could do and his love of Melbourne fish and chips. He also shares his love of tattoos (and one in particular), why he walked out of a Beatles concert and what he does best in the kitchen. The Food Poll heads back down the lolly aisle as we ask the earth-shattering question: Licorice allsorts - yay or nay? Be prepared. The answers take several unlikely detours from the lolly aisle. Presented by Sarah Patterson & Kevin Hillier Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/ Catch us also on: Radio 2DD - Easy Listening - On Line - https://www.2dd.online/ Follow us on Facebook...https://www.facebook.com/foodbyteswithsarahpatterson/ Twitter & Instagram - @sarahfoodbytes Post-production by Chris Gates for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.
Todas as semanas, além de lançar o nosso já tradicional Imposturas Filosóficas, publicamos também o Filosófe com Isso, um podcast extra no qual conversamos mais diretamente sobre as referências que foram usadas para o texto e conversas da semana. Neste episódio, continuamos a conversa do Imposturas #288 amizades marginais.Já estão disponíveis muitos episódios, que podem ser acessados após a assinatura. Se você gosta de nos ouvir, então agora poderá ouvir mais. Estamos muito felizes com o resultado desses programas, confiram o episódio dessa semana gratuitamente!ReferênciasSentenças Vaticanas, EpicuroDesafio Poliamoroso, Brigitte VassaloIntrodução à Lógica, Irving M. CopiMil Platôs, Introdução: Rizoma, Deleuze e GuattariLicorice Pizza, Paul Thomas Anderson♡ Agradecemos imensamente o apoio de vocês! Não seria possível continuar fazendo esse trabalho de outra maneiraSupport the show
Greg got his goods in the mail, we chat about the state of Kelly.
5:45a Anxiety kept the gang from sleeping, but it won't stop them from having a fun morning! Vinnie shares the secret to winning his daughter's love. Did your parents make you join the clean plate brigade?
De Anna Júlia à Renata, Cleber Facchi (@cleberfacchi), Isadora Almeida (@almeidadora), Renan Guerra (@_renanguerra) e Nik Silva (@niksilva) relembram de nomes que foram arruinados depois que viraram canções.Apoie a gente: https://apoia.se/podcastvfsmNão Paro De Ouvir➜ HAIM https://tinyurl.com/3jwuw4nu➜ Brown Horse https://tinyurl.com/5hs4bdtu➜ Licorice https://tinyurl.com/2j7h3krv➜ Danilo Moralles https://tinyurl.com/hpmawabb➜ Jordan Firstman https://tinyurl.com/y4fdyju5➜ Ximena Sariñana https://tinyurl.com/9fxf6ybc➜ Sueños en la Tormenta https://tinyurl.com/3j73wmrb➜ Lucy Dacus https://tinyurl.com/43d2b2pm➜ Billy Woods https://tinyurl.com/bd7mwrbr➜ Tagua Tagua https://tinyurl.com/4aa7hvkc➜ Djonga https://tinyurl.com/2p9txmch➜ Bon Iver https://tinyurl.com/5dzdadpx➜ Feeble Little Horse https://tinyurl.com/5bwwbke3➜ These New Puritans https://tinyurl.com/4m2cuymu➜ Cole Pulice https://tinyurl.com/metr3dm2➜ Mark Pritchard & Thom Yorke https://tinyurl.com/3eavn59z➜ Jambu https://tinyurl.com/bdmkzc2p➜ Circuit des Yeux https://tinyurl.com/4z3rxee2➜ Whatever The Weather https://tinyurl.com/bdfkz5fa➜ DJ Narciso https://tinyurl.com/2p9m4bywVocê Precisa Ouvir Isso➜ Demolidor: Renascido (Disney+)➜ “O Melhor Amigo”, de Allan Deberton (Cinemas)Playlist Seleção VFSM: https://bit.ly/3ETG7oEContato: sobremusicavamosfalar@gmail.com
The bois are joined by Gala Avary from The Video Archives Podcast to discuss Punch Drunk Love, the 2025 Oscars, Body Heat, The Brutalist, Enter The Dragon, The Girl With The Needle, and more!https://www.patreon.com/c/videoarchivesJoin our Patreon for bonus episodes, supplements, Discord access, and more: https://www.patreon.com/therearetoomanymoviesMerch: https://www.toomanymovies.com/shopInstagram:https://www.instagram.com/therearetoomanymovies/TikTok:https://www.tiktok.com/@therearetoomanymoviesListen on Spotify:https://open.spotify.com/show/7lwOlPvIGdlmr6XjnLIAkG?si=4e3d882515824466Subscribe on iTunes:https://podcasts.apple.com/us/podcast/there-are-too-many-movies/id1455789421Twitch:https://www.twitch.tv/therearetoomanymoviesTwitter:http://www.twitter.com/tatmmpod00:00:00 Cold Open00:00:55 Intro00:04:08 Oscars Recap00:23:20 Body Heat00:28:34 Varsity Blues00:36:55 Big Bad Mama00:39:18 Cornman: American Vegetable Hero00:44:41 The Brutalist00:47:24 Flow00:49:38 One of Them Days00:50:58 Infernal Affairs00:53:08 The Rainmaker00:55:52 Tangerine01:01:08 Enter The Dragon01:04:59 Wild Things01:08:42 The Girl With The Needle01:09:46 The Seed of the Sacred Fig01:12:22 Punch Drunk Love02:04:05 Wrong People02:08:53 Is It Cinema?02:11:41 DMT (Dumb Movie Title)02:12:41 Guess The Budget02:13:23 Actor Game02:17:07 Outro
It was such a joy to meet Dr. Ryan Shepherd! In our conversation, we dove into the many benefits of licorice root, which is one of the most frequently worked-with plants in herbal medicine, thanks to its wide use in Traditional Chinese Medicine formulas. Ryan also shared about his herbal journey from London to China to Texas – a story that is perhaps as varied and unique as licorice itself!In addition to discussing the medicinal benefits of licorice root, Ryan showed just how versatile this herb is by including it in his mouth-watering recipe for Qi-Boosting Chicken. (I can't wait to give this recipe to my handsome French husband so he can make it for me!) You can find your beautifully illustrated recipe card here so that you, too, can make this yummy herb-infused dinner: https://bit.ly/4kodV05 By the end of this episode, you'll know:► Five different body systems that can benefit from licorice► Why licorice root is like the conductor of an orchestra► When Ryan works with licorice in smaller quantities in formulas vs. when he gives it a more starring role► Five conditions that can be helped by working with licorice root► Who should NOT take licorice root (hint: it's not just about hypertension!)► and so much more…For those of you who don't know him, Dr. Ryan Shepherd is one of those amazing practitioners with a deep well of knowledge and experience. He started his journey at the University of Westminster in London, earning his degree in Medical Herbalism, and then went on to study naturopathy, functional medicine, and acupuncture. Ryan's passion for healing took him all the way to China, where he worked in hospitals in Shanghai and Nanjing, treating complex cases and training under Dr. Zhonghua Fu, the inventor of Fu's Subcutaneous Needle technique. Ryan currently has a practice in Dripping Springs, Texas where he is very passionate about providing his services and years of training and experience to the community.I'm thrilled to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies:...
This episode will be looking at another traditional Chinese formula: Gān Cǎo Gān Jiāng Fú Líng Bái Zhú Tāng or Licorice, Ginger, Poria, and White Atractylodes Decoction. This is a formula that warms the spleen and overcomes dampness and is in the sub-category of formulas that warm and transform water and dampness under the category of formulas that expel dampness. As always, we will do our deep dive into this herb formula and look at its traditional uses, and its preparation, interactions, and cautions. And, as usual, we will be adding something a little different…we are going to talk about mandatory reporting. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we undertake another interesting expedition into the exciting universe of herbs exploring Gan Cao Gan Jiang Fu Ling Bai Zhu Tang or Licorice, Ginger, Poria, and White Atractylodes Decoction!
Coming up on this episode of Flirtations, it's the Un-Valentine's Day episode! But this isn't going to be like a regular episode. Today, we're going on a quest for love and playing a game of Candyland… but with a dating twist. Picture this: you're on a colorful adventure through the world of romance, navigating everything from first dates to heartbreak, and, much like in Candyland, finding this game of love filled with unexpected detours and those rare, magical moments when everything just clicks. Will you find yourself stuck on the Licorice space? Sprinting toward the Candy Castle? Getting lost in the gumdrop woods? Hold on to your lollipops, as we flirt with romance on go on a quest for love! Anything is possible. Let's do this flirties! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Join us as we watch some recent movies we missed over the last 4 years with a review of 2021's Licorice Pizza.In this film, we follow a young couple as they navigate life and young love in the 70's.Written and Directed by: Paul Thomas AndersonStarring: Alana Haim and Cooper HoffmanCome on in and have a listen! What do you think of this movie? What are others like it you enjoyed? We'd love to hear from you! Please like, follow, subscribe, share.
Do you have a FERAL CAT problem?; Cars into buildings; Kangaroo Attack; Bologna Attack; Men and romance; Dumb Ways to Die on LICORICE; Giant hole in the sun's atmosphere; pickles on cheeseburgers..
We connect the film Good Time to this week's discussion of Licorice Pizza (Paul Thomas Anderson, 2021). Hosted by Justin Morgan. Co-hosted by Charles Phillips. Mixing and QA by Scratchin' Menace with Music by Daniel Birch and Ben Pegley Follow us on Facebook and Twitter for the latest updates. Available on Apple Podcasts, Spotify, YouTube, and a dozen other popular platforms. Please subscribe, rate, and review us. Every little bit helps, and more importantly, thank you for listening!
The world is on fire (literally and figuratively), but Sarah is showing how she can use her talents and skills to help those in need. We revel in the joy that is women's sports and wonder why some men are bothered by their existence. Sarah was trolled by a man online who criticized her snowboarding skills, and we hear what happened when she messaged him to try to change his mind about how he treats women. Sarah talks about a famous misogynist whose feelings about women might come from his own insecurities. We discuss the perils of being short in the dating world, but how men can overcome it with a little BDE. Sarah asks Susie to explain what water feels like, and we learn why that question is almost impossible to answer. We find out a shocking bit of animal trivia, but Susie questions the data. She also won't accept the number of trees there is on Earth, so maybe the problem is her inability to accept shocking information.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get an exclusive 20% off your first order at https://thrivecausemetics.com/BRAINCANDYFor a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.hungryroot.com/BRAINCANDY and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Pneumobilia Bile salts Macular degeneration Cortisol & hot flashes Licorice root tea on Reset Urine albumin Peripheral neuropathy Numbness in left arm & leg Endometrial ablation
In this video, I'm excited to share five tips for making a tasty and nourishing overnight herbal infusion. Herbal infusions are an easy and ancient way of extracting essential vitamins, minerals, chlorophyll, and other plant phytochemicals into water. I'll walk you through the process step by step, showing you how to choose the right herbs and offering tips from my 20 years of experience to ensure your infusion tastes great. I recommend making these infusions a daily habit to supplement your diet and add health-protective phytochemicals to your routine. The herbs I suggest you start with include Nettles, Oatstraw, Cinnamon, Wood Betony, Lemon Balm, and for some, Licorice. Making herbal infusions is more of an art than a science, and I hope this video gives you the confidence to create your own blends at home! ———— MY ONLINE COURSES
Gonna need one of these.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Just Like Wayne's World!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeetz looks to win his 16th consecutive game of "Can you beat Jeetz?" when he takes on Brad! The 1st one to answer 3 questions correctly wins!
Max Bidna, “Marketing Max,” is a serial entrepreneur who built & sold an award-winning 7 figure ad agency. Since then, he's earned more than 200,000+ followers with his impactful growth marketing content. Through Max's agency, 1-on-1 consulting, & portfolio of businesses, his work has driven $100m+ in attributable revenue for brands of all shapes & sizes. Featured in Forbes, Business Insider, USA Today, & Market Watch, Marketing Max has consulted for more than 250 fast-growing brands' on everything growth & marketing including Juicepress, Hubspot, Notion, Techday, Statefarm, Licorice.com, and countless more. Max hosts The @MarketingMax Show, and is also becoming a regular on conference stages for his easy-to-implement marketing strategies and great marketing battle-stories. Whether optimizing ad campaigns based on my $10m+ in managed ad spend experience, building dozens of outside-the-box high-ROI marketing funnels, or teaching growth marketing tactics to his 200,000+ followers, Marketing Max helps companies grow faster. Listen to this informative Sharkpreneur episode with Max Bidna about the secrets to building a thriving newsletter business. Here are some of the beneficial topics covered on this week's show: - How Growth Daily has three different newsletters and over 120,000 subscribers. - How Growth Daily's sponsors include HubSpot, Notion, MailChimp, and Tony Robbins. - Why marketing through a newsletter can be more effective than marketing on social media. - How many advertisers lack sophistication when it comes to purchasing newsletter ads. - How newsletters are a great way to reach founders and CEOs through targeted marketing. Connect with Max: Guest Contact Info X, Instagram, TikTok, LinkedIn: @MarketingMax Links Mentioned: https://www.growthdaily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks to everyone who supported the podcast on Patreon this year. Don't miss out on getting every new episode early plus all the other fun stuff we have planned for 2025! https://patreon.com/372pages Ahhh, coziness. Licorice. The sound of ice cream being slopped down while kidnap victims await their fate. Long arms being deftly handled by … Continue reading "372 Pages Ep 178 – The Quilting Cruise Ep 4 – A Cozy Gangland Murder"
Sauce explains squatter's rights. Marney teaches us about chocolate liquorish. The guys discuss the latest sports news.
Sauce explains squatter's rights. Marney teaches us about chocolate liquorish. The guys discuss the latest sports news.
In this video, How to Heal Your Lungs & Recover Your Vitality, I'm sharing my personal journey using herbs to heal my lungs after battling pneumonia. Working alongside pharmaceutical medicines, I relied on a range of supportive herbs—like Mullein, Peppermint, Lungwort, Yarrow, Bee Balm, Cinnamon, and Licorice—to soothe and strengthen my respiratory system. I'll walk you through which herbs helped, which didn't work as well, and what I would approach differently if I had to go through it again. I'll also dive into an often-overlooked but essential aspect of healing: convalescence. This practice, rooted in Ancient Greek medicine, is all about allowing the body the time and care it needs for true recovery. In today's world, we tend to rush through recovery, but focusing on convalescence can make a real difference in regaining long-term health and vitality. Whether you're recovering from a respiratory illness or just looking to strengthen your lungs, I hope these insights and tips help you on your healing journey. ———— Herbal Lung Recipe Ingredients: 1 tbsp Yarrow 3 tbsp Bee Balm or Oregano 1 tbsp Peppermint or Spearmint 1 tbsp Marshmallow Root 1 Mullein Leaf (approx 2 tbsp) 1 tbsp Lungwort 2 tsp Cinnamon chips 1 tsp Licorice root ———— Directions: Add herbs to a teapot with a strainer or a saucepan. Add 2 cups of hot water and let steep for 10 - 15 minutes. Strain and drink to restore lung health and vitality. ———— Where to Buy Herbs https://mountainroseherbs.com/ https://oshalafarm.com/ https://www.herbalist-alchemist.com/ ———— Other Convalescent Tips Take Hot Baths Self-Massage with Herbal Oils Eat Warm Easy to Digest Foods like Soups Make Art Take Naps Journal Your Dreams Move Slowly Stay Quiet
Dr. Sherri Greene has holistic remedies if you're feeling under the weather or suffering from Long Covid... (This podcast is not making any medical claims; this is for information purposes only). Dr. Sherri shares insight on how to get to the root cause of illness and how food is truly medicine. Her work is inspired by working closely with the Medical Medium, Anthony William. We also discuss juicing, stress management, and working with a practitioner for best results. Not listening on Spotify? Find show notes at: https://ashleydeeley.com/w2w/drsherrigreene New episodes of Welcome to Wellness released every Friday! Episode brought to you by: Methylene Blue (Code: ASHLEY15) Episode brought to you by: Thyroid Fixxr (Code: WELCOMEWELLNESS) Episode brought to you by: VieLight (Code: DEELEY10) Episode brought to you by Primeadine (Code: ASHLEY15) 8:23: Functional medicine vs. the way she practices medicine now 9:58: Internal shingles 12:55: Epstein Barr 16:15: Anthony William's books 17:18: Blood clots (blog) 19:56: Cleanse to Heal book 21:50: Protocol for celery juice 23:15: Braiding Sweetgrass book 23:39: Herbs for a robust immune system this cold & flu season: Elderberry Goldenseal Lemon balm Cat's claw Licorice root Vitamin C Zinc Chaga (Chaga on Amazon) Lysine Spirulina Nettle 24:43: Vimergy brand for liquid herbs 25:36: How to treat ear infections (hint: avoid sugar, wheat, corn, soy, seed oils, and ultra processed foods) Mullein Garlic ear drops Goldenseal Zinc for kids Vitamin C Eyebright 28:24: Nonconventional healing modalities 29:21: Soul work 31:29: How to find joy while cleansing 34:01: Seed Oil Scout (not Sprout Social) 34:19: Give up coffee? 35:23: Half chaga/half coffee 36:36: Celery Force (brain booster!) 36:54: Recommendations for Long Covid: Goldenseal Ashwagandha Licorice root Vitamin C Zinc Glutathione 39:56: Dr. Sherri's top food, herb, and supplement (B12) Vimergy B12 43:35: Currently taking new patients! Where to find Dr Sherri: Website Instagram drsherrigreene@gmail.com Where to find Ashley Deeley: Website Instagram hello@ashleydeeley.com
Well, we've already reached the end of our PTA mini-series! This week we're joined by Ryan's partner and Altmania social media manager Lydia, as we discuss PTA's most recent film. We recorded this episode once already and the audio got messed up, so you all get to hear the second try in all of its glory. It turned out to be a much looser and more fun episode as we discuss burnt pizzas, being aimless 20-somethings, PTA's characters and their relationships, his "synthesis" era and solidifying himself as a Hollywood Elder Statesman. We also talk about Jon Peters, Sean Penn, being the son of Phillip Seymour Hoffman, all the strange and wacky faces that show up in this film. Thank you everyone who's followed us through this series, we'll come back and wrap it up with a little finale - and welcoming in our next director that we're gonna be focusing on for a little while. Follow Lydia! https://x.com/plantaunt Follow Altmania: https://patreon.com/Altmania https://linktr.ee/altmania
Episode 125.2: Celebrity whiskeys, Abercrombie and Fitch, Angels Envy Rum Cask, Licorice, IPA Origin, Caribbean, and Donuts
Licorice opinions! War chocolate! Candy corn origins, circus peanut secrets, the sourest sourballs, and your great aunt's purse. Stay until the very end for the biggest shocked laugh I have ever had on this show. The incredibly charming author, journalist, candy historian, and Confectiologist Susan Benjamin chats about everything from apothecary origin stories, ethnobotany, having horehound on hand, the warheads that could save you, vegan candy controversy, sugar sources from beets to corn, Turkish temptations, Roman flim-flam, marzipan mini-sculptures, sugar plum ballets, what she gives out for Halloween candy. and the best way to enjoy treats if you're trying to stay healthy. An absolute instant classic. Visit Susan Benjamin's historic candy company True TreatsBuy Susan's latest book, Fun Foods of America: Outrageous Delights, Celebrated Brands, and Iconic Recipes, on Amazon or Bookshop.orgA donation went to Animal Welfare Society of Jefferson CountyMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Gustology (TASTE), Molecular Neurobiology (BRAIN CHEMICALS), Carobology (NOT-CHOCOLATE TREES), Glycobiology (CARBS), Diabetology (BLOOD SUGAR), Melittology (BEES), Native Melittology (INDIGENOUS BEES), Columbidology (PIGEONS? YES), Felinology (CATS), Attention-Deficit Neuropsychology (ADHD), FIELD TRIP: My Butt, a Colonoscopy Ride Along & How-To, Nephology (CLOUDS)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow @Ologies on Instagram and XFollow @AlieWard on Instagram and XEditing by Mercedes Maitland of Maitland Audio Productions and Jacob ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn
If you're looking to heal leaky gut and to strengthen your gut lining, there are a couple of different components to consider. Luckily, we have a new, science-based supplement that provides several lines of defense for your gut health. In this episode, I'll explain the best nutrients for your gut lining, and why Gut Rebuild Nutrients is the perfect all-around supplement for healing.
Coucou everyone! Today's episode is all about the FABULOUS Anita Ekberg, including her rise to fame, her iconic roles, her diva behavior, and her famous boyfriends. Whether she was hopping on the back of a stranger's motorcycle at a film premier, shooting a bow and arrow at paparazzi, or flouncing in the Trevi Fountain, she did it with flair. Then Kate shares why some candy in Scandinavia is for adults only....and its not for the reason you think ;) Main topic sources: Anita Ekberg scared the pope & scandalized the world.. La Dolce Vita The bitter life of Anita Ekberg who scandalised the world and scared the Pope Anita Ekberg wiki Mini topic sources: Vogue Scandinavia: Why Are We So Obsessed with Licorice in Scandinavia? Kate's recommendation: Kolsvart Swedish Candy Catherine's recommendation: Typology glow drops Don't forget to follow us on Instagram & Tiktok :) Note on some links, we are able to earn commission. Please support us if you can! Cover art and logo by Kate Walker Mixed and edited by Catherine Roehre Theme song by Lumehill Thank you all - ciao! --- Support this podcast: https://podcasters.spotify.com/pod/show/europhile/support
Our deep dive of Wes Anderson and P.T. Anderson continues: this time we discuss the 2021 film Licorice Pizza which tells the story of two young people (one of which is very young) falling in love in the 70s. Michael and Abe discuss PT Anderson's distinctive style, themes, and characters. Features: Michael Swaim: https://twitter.com/SWAIM_CORP Abe Epperson: https://twitter.com/AbeTheMighty Support Small Beans and access Additional Content: https://www.patreon.com/SmallBeans Check our store to buy Small Beans merch! https://www.teepublic.com/stores/the-small-beans-store?ref_id=22691
SummaryIn this lively conversation, Jason and Mindy explore the topic of overrated foods, sharing their opinions on various culinary trends and personal experiences. They discuss foods like kale, caviar, giant milkshakes, lobster, and more, debating their popularity and whether they live up to the hype. The conversation is filled with humor and personal anecdotes, making it an entertaining exploration of food culture.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shophttps://www.teepublic.com/stores/lowtreestudiosVideo https://rumble.com/c/c-6686850https://www.youtube.com/@breakfromthegrindDetailsOVERRATED FOODS:A recent Reddit thread ask users “What is the most overrated food you're convinced people are just pretending to enjoy?” Here are the best of the answers…→ “Kale. Let's be honest, it tastes like crunchy sadness.”→ “Caviar — pretty sure people are just paying for the bragging rights, not the taste.”→ “Those giant milkshakes with absurd toppings like a slice of cake, jumbo swirly lollipops, and cotton candy/fairy floss.”→ “Lobster. Anything that has to be dunked/drenched in butter to enjoy can't be all that good.”→ “Burgers with 5 different sauces and 20 different ingredients. People are eating mush and telling themselves it's good.” → “Matcha. Why yes, I'll have a cup of hot grass clippings!”→”Avocado. It tastes like how I imagined the color green would taste.”→ “Licorice. Fruit-flavored window sealant.”→ “Olives: the Devil's Grapes. Gross things.”→ “Raw oysters for me. So expensive, maybe gonna make you seriously sick.”→ “Turkey, without a doubt. Disgusting.” → “Sea cucumber. The texture is gross, the aftertaste is gross, and the appearance looks like a hippo's slimy dung after consuming a field of algae. (Someone has a very strong opinion on this…!)→ “Blue cheese. Smells and tastes like vomit to me.”
In this episode, "Passion Potions: Herbs to Spice Up Your Sex Life," I'll share five of my favorite herbal recipes designed to ignite passion, increase libido, and enhance sensitivity and moisture. With over 20 years of teaching experience and 15 years of clinical practice, I'll guide you through the benefits of herbs like Damiana, Ginger, Cinnamon, Dong Quai, and Shatavari. Together, we'll brew a sweet, honey-infused cordial perfect for date night and a marshmallow tea blend to boost lubrication for days to come. Check out the recipes below to get started! RESOURCES ForLife Blue TeaPot and Strainer: https://amzn.to/3ZtVcsc Bulk Herbs like Damiana: https://mountainroseherbs.com/ "Herbs and Natural Supplements: An Evidence Based Guide" by Braun and Cohen: https://amzn.to/4ewBYXf "Herb of the Month: Damiana" Video: https://youtu.be/V76eFVrVt4k?feature=shared "Herb of the Month: Black Cohosh" Video: https://youtu.be/2ZfcoKxKT2Q?feature=shared Glass Mason Jars/Wide Mouth Drinking Jars: https://amzn.to/4gtZ8Pw RECIPES Passion Potion Tea 2 tbsp Damiana 1 tsp Rose 1 tsp Cinnamon chips or powder Add herbs to a teapot like this one https://amzn.to/3ZtVcsc and fill with about 2 cups of water. Steep for 15 minutes, strain and drink. Passion Potion Cordial 1/4 cup Ashwagandha 1/4 cup Shatavari 1 tbsp Licorice root (optional) 1 tbsp Ginger 1 tbsp Cinnamon 1 tbsp Angelica sinensis/Dong Quai Add herbs to a sauce pan and add 1/2 quart or 2 cups of water. Simmer covered for 1 hour until liquid is reduced to 1 cup. Add 1/4 to 1/2 cup of honey and 1/4 to 1/2 cup of brandy. Mix well and refrigerate. Passion Potion for Moisture 1/2 - 1 cup Marshmallow Root 1-2 tbsp Rose Petals 1-2 tbsp Cinnamon chips or powder Add herbs and water to a glass quart jar. Let steep for 8-10 hours. Strain and drink. You may need a few days of drinking this to feel a full moisture boost but it will happen! Passion Potion for Deep Processing Black Cohosh Tincture Damiana Tincture Angelica sinensis Tincture Take - 3 -5 drops of each tincture before bed Passion Potion Body Oil Combine a blend of dried Shatavari Root, Chamomile Flowers, Calendula Flowers, Cinnamon, and even Ginger into a glass quart-sized mason jar, filling the jar 1/2 way with a combination of herbs. Add jojoba or sunflower oil to the top and cap. Let sit in a warm bath of water (like a crockpot) for 48 hours or sit in a dark place for 4 weeks. Strain and use for massages and as a body oil.
“There was no Command-Zed back then!” John Wood engineered or produced some of the most magical, timeless and affecting records ever made - by Nick Drake, John Martyn, the McGarrigles, Fairport Convention, Sandy Denny, John Cale, Squeeze and many more. He's 85 now and looks back here at a luminous career that started with mastering singles at Decca and transferred to Sound Techniques, the mecca he co-founded in an old cowshed in Chelsea when takes were spontaneous and even the tape-op was part of the performance. He misses those days, when albums were organic and the labels had less control, and talks here about … … “the age when sound had perspective and seemed three-dimensional”. … Nick Drake's confidence and his guiding lights - eg the Beach Boys and Randy Newman (“who I'd never heard of”). And his final nighttime sessions. … the way Fairport recorded – “We're only going to do it once” – and why they could make three albums a year. …managing the girls in the Incredible String Band, “especially when Licorice played drums”. … John Cale in “maniac mode” and his sudden and unexpected friendship with Nick Drake. … Cale and Nico at the Chelsea Hotel. … and why ‘Geoff Muldaur Is Having A Wonderful Time' was the job he remembers the fondest. Also mentioned: the Downliners Sect, Judy Collins, The Marmalade, Graham Gouldman and Squeeze. John's got nothing to plug and just wanted to talk to us. Thanks, John, and bless your cotton socks.Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
“There was no Command-Zed back then!” John Wood engineered or produced some of the most magical, timeless and affecting records ever made - by Nick Drake, John Martyn, the McGarrigles, Fairport Convention, Sandy Denny, John Cale, Squeeze and many more. He's 85 now and looks back here at a luminous career that started with mastering singles at Decca and transferred to Sound Techniques, the mecca he co-founded in an old cowshed in Chelsea when takes were spontaneous and even the tape-op was part of the performance. He misses those days, when albums were organic and the labels had less control, and talks here about … … “the age when sound had perspective and seemed three-dimensional”. … Nick Drake's confidence and his guiding lights - eg the Beach Boys and Randy Newman (“who I'd never heard of”). And his final nighttime sessions. … the way Fairport recorded – “We're only going to do it once” – and why they could make three albums a year. …managing the girls in the Incredible String Band, “especially when Licorice played drums”. … John Cale in “maniac mode” and his sudden and unexpected friendship with Nick Drake. … Cale and Nico at the Chelsea Hotel. … and why ‘Geoff Muldaur Is Having A Wonderful Time' was the job he remembers the fondest. Also mentioned: the Downliners Sect, Judy Collins, The Marmalade, Graham Gouldman and Squeeze. John's got nothing to plug and just wanted to talk to us. Thanks, John, and bless your cotton socks.Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
“There was no Command-Zed back then!” John Wood engineered or produced some of the most magical, timeless and affecting records ever made - by Nick Drake, John Martyn, the McGarrigles, Fairport Convention, Sandy Denny, John Cale, Squeeze and many more. He's 85 now and looks back here at a luminous career that started with mastering singles at Decca and transferred to Sound Techniques, the mecca he co-founded in an old cowshed in Chelsea when takes were spontaneous and even the tape-op was part of the performance. He misses those days, when albums were organic and the labels had less control, and talks here about … … “the age when sound had perspective and seemed three-dimensional”. … Nick Drake's confidence and his guiding lights - eg the Beach Boys and Randy Newman (“who I'd never heard of”). And his final nighttime sessions. … the way Fairport recorded – “We're only going to do it once” – and why they could make three albums a year. …managing the girls in the Incredible String Band, “especially when Licorice played drums”. … John Cale in “maniac mode” and his sudden and unexpected friendship with Nick Drake. … Cale and Nico at the Chelsea Hotel. … and why ‘Geoff Muldaur Is Having A Wonderful Time' was the job he remembers the fondest. Also mentioned: the Downliners Sect, Judy Collins, The Marmalade, Graham Gouldman and Squeeze. John's got nothing to plug and just wanted to talk to us. Thanks, John, and bless your cotton socks.Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Ugh, I've caught a cold! But don't worry, I'm taking you into my kitchen to show you exactly how I tackle it with some tried-and-true herbal remedies. In this video, I'll share my go-to recipes for getting back on my feet fast: A garlic and honey immune-boosting toast My favorite immune-boosting tea Simple tinctures and a nourishing broth As a mom and herbalist, I know how important it is to recover quickly so you can get back to caring for your family and life. I'll walk you through step-by-step instructions, and you'll see firsthand how I care for myself during a cold, using herbs and foods you likely already have in your kitchen. Let's get through this together—one cup of tea at a time! In case you missed my herbal tea recipe blend: - 3 tbsp Calendula Flowers - 2 tbsp Elder Flowers - 2 tbsp Goldenrod - 1 tsp Licorice - 2 slices of fresh Ginger Root RESOURCES Product Links & Resources ForLife Blue TeaPot and Strainer: https://amzn.to/3ZtVcsc Honey Gardens - Elderberry Syrup: https://amzn.to/3TG8yxy Red Root and Echinacea Tinctures - https://www.herbalist-alchemist.com/ Kettle & Fire Mushroom and Chicken Bone Broth - https://amzn.to/4eCRWyK Kozi Neck Warming Wrap - https://amzn.to/47NNprm
Pastor Michael uses vivid analogies to explain how we should react to sin in our lives. Reflecting on Psalm 97:10 and Colossians 3:5-9, he encourages us to identify and turn away from behaviors that contradict our faith.
Multivitamins linked to improved memory, slower age-related cognitive decline; Supplements for atrial fibrillation, COPD, and anxiety; How exercise accelerates tissue regeneration; Are occasional age-related memory lapses something to worry about? How to fend them off; Alternatives to Lyrica for fibromyalgia; Is NTFactor compatible with medications? Licorice can raise blood pressure—but might prove a boon to those with lightheadedness.
In this 1535th episode of Toronto Mike'd, Mike chats with Nelvana co-founder Clive A. Smith about A Cosmic Christmas, the Star Wars Holiday Special, The Devil and Daniel Mouse, Rock & Rule, The Care Bear Movie, and more Nelvana productions before they dive into his new graphic novel The Rather Unusual Adventures of Ice Cream Girl and Mr. Licorice. Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Ridley Funeral Home, The Advantaged Investor podcast from Raymond James Canada, The Toronto Maple Leafs Baseball Team and RecycleMyElectronics.ca. If you would like to support the show, we do have partner opportunities available. Please email Toronto Mike at mike@torontomike.com
Quicksand! Pickles! Licorice! Dolly Parton! And lots of DUNKS! Episode 08 of Friday Candy the Podcast is all about change - specifically, how our ideas and perspectives change over time; as we grow up and gain new knowledge and experiences. Sometimes, this change is as easy as giving a second chance to a food that used to ick you out. Other times, in order to change, we need to acknowledge that we were wrong before we can move on. This might mean apologizing to someone or asking for forgiveness. Or it might just mean being truly honest with ourselves. I used to think or feel one way, but now I have new information and my thinking has changed. And that's okay. Friday Candy was created and hosted by Ashlyn and Austin Sailsbury. That's Us! This episode features music by Joseph Bradshaw, Bryan Simpson, Franc Castillejos, Kyle Cox, and Museo. Our theme music is by Robyn Quin. As always, a special thanks to Chad Snavely of Sound On Studios for his help with the audio production.
Are you a fan of licorice? Have you ever encountered wax lips in the wild? Where do you stand in the great Peeps debate? Join Ben, Noel and Max as they continue to explore some of the world's most divisive candy in the second part of this special two-part series.See omnystudio.com/listener for privacy information.