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DOUBLE YOUR GIFT!Thanks to a generous donor, we can offer a $75,000 match for gifts given between May 1 through July 31. Every dollar you give, collectively up to $75,000, will be DOUBLED!Give Today and double your impact. Thank you for your support!----------In this episode, I chat with Crystal Renaud Day about the SHE Virtual Recovery Summit, a transformative event for women battling unwanted sexual behaviors like pornography addiction. Crystal shares her personal journey and insights from years of ministry, emphasizing the importance of surrender, accountability, and community in recovery. We discuss the summit's role in providing a safe, supportive space for women and even teens to find healing and resources. Crystal's passion for helping women shines through, and we invite listeners to join the summit and take steps toward wholeness in Christ.To learn more about the SHE Summit and register, visit SheRecovery.com. Topics Covered in this Episode:SHE Virtual Recovery SummitSupport and resources for women struggling with unwanted sexual behaviorsPersonal experiences and insights from Crystal Renaud DayImportance and topics covered during the eventResearch on women's view of pornTraining for women in recoveryMinistry to women dealing with unwanted sexual behaviorsStories of transformation and victoryShe Virtual Recovery Summit as a space for learning, growth, and surrenderThe significance of surrender, confession, accountability, responsibility, and sharing in the recovery processMore Resources:SHE Virtual Recovery Summit (use affiliate code BEBROKEN for a 10% discount!)What Drives Women to Porn? Survey Results90 Days to Wholeness* by Crystal Renaud DayRelated Podcasts:New Research on Why Women View PornTotal Freedom for Women Struggling with PornGod's Grace for Women Struggling with Porn and Sexual Shame*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.----------Please rate and review our podcast: Apple PodcastsSubscribe to our YouTube channel.Support this podcast at — https://redcircle.com/pure-sex-radio/donations
Danielle, the visionary Co-Founder of SHE Summit and a Certified Life and Leadership Coach has created a remarkable platform through her company. This platform not only fosters diversity and inclusion but also amplifies social impact in the workplace. Her efforts have benefitted thousands of employees in major companies like Wells Fargo, Teck Resources, Fairmont Hotels, TD Canada Trust, Athleta, and Tentree, among others.In a candid conversation with host Mark Kondrat, Danielle is set to share her personal experiences and insights on dealing with burnout.Her commitment extends beyond her professional realm. Danielle is an active mentor with WORTH and Futurpreneur, where she demonstrates her passion for community building. When she's not shaping the future of workplaces, Danielle finds solace and rejuvenation running along the scenic Vancouver seawall or exploring the trails of North Shore and Sea to Sky.Danielle Leroux (SHE Summit): Website | Instagram | Facebook | LinkedInThe Explore 84 Project: Website | Instagram | Facebook | Youtube
Danielle, the visionary Co-Founder of SHE Summit and a Certified Life and Leadership Coach has created a remarkable platform through her company. This platform not only fosters diversity and inclusion but also amplifies social impact in the workplace. Her efforts have benefitted thousands of employees in major companies like Wells Fargo, Teck Resources, Fairmont Hotels, TD Canada Trust, Athleta, and Tentree, among others.In a candid conversation with host Mark Kondrat, Danielle is set to share her personal experiences and insights on dealing with burnout.Her commitment extends beyond her professional realm. Danielle is an active mentor with WORTH and Futurpreneur, where she demonstrates her passion for community building. When she's not shaping the future of workplaces, Danielle finds solace and rejuvenation running along the scenic Vancouver seawall or exploring the trails of North Shore and Sea to Sky.Danielle Leroux (SHE Summit): Website | Instagram | Facebook | LinkedInThe Explore 84 Project: Website | Instagram | Facebook | Youtube
Why do certain people advance in their careers, get promotions, and others don't? On this episode of the Live Greatly podcast Kristel Bauer sits down with Dr. Michelle King, the author of 'HOW WORK WORKS: The Subtle Science of Getting Ahead Without Losing Yourself' to discuss the keys for career advancement, the importance of social skills, why exceling in navigating your informal network is so important and lots more. Tune in now! Key Takeaways from This Episode: A look into Dr. Michelle P. King's new book, HOW WORK WORKS: The Subtle Science of Getting Ahead Without Losing Yourself How to set yourself up for advancement at work Why do certain people advance in the workplace and others don't? How to create and manage informal networks The importance of building self awareness What types of relationships cause the most stress? Skills to improve how you work with people How leaders can often lack self awareness and how to fix this The importance of using "what" questions for feedback ABOUT DR. MICHELLE KING: Dr. Michelle P. King is a globally recognized expert on inequality and organizational culture. Based on over a decade's worth of research, Michelle believes that we need to learn how workplaces work, so we can make them work for everyone. She is the host of a popular podcast called The Fix. Michelle is the author of the bestselling, award-winning book: The Fix: Overcome the Invisible Barriers that are Holding Women Back at Work. Her second book, How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, publishes internationally on October 10th, 2023 (HarperCollins). Michelle is an award-winning academic with five degrees including a Bachelor of Arts in Industrial Organizational Psychology, a Master of Arts in Industrial-Organizational Psychology, a Master of Business Administration, a Postgraduate Degree in Journalism and a PhD in Management. Michelle is pursuing a post-doctoral research fellowship with Cranfield University in the United Kingdom. In addition, Michelle is an award winning speaker, having spoken at over 500 events worldwide including conferences like the Nobel Peace Prize Conference, Ellevate Network Conference, The Massachusetts Conference for Women, Texas Conference for Women, SXSW, She Summit and the Pennsylvania Conference for Women. Michelle is represented by London Speakers Bureau and regularly hosts keynotes, fireside chats or masterclasses with companies like, Amazon, FIFA, Guardian, Dior, FedEx, Netflix, BNP Paribas, JP Morgan, Morgan Stanley and Met Life to name a few. Michelle is the founder of The Culture Practice, a global consultancy that provides leaders with the assessment, development, and inclusion coaching needed to build cultures that value difference. In addition, Michelle is a Senior Advisor to the UN Foundation's Girl Up Campaign, where she leads the NextGen Leadership Development Program, which enables young women to navigate and overcome the barriers to their success. Before this, Michelle was the Director of Inclusion at Netflix. Before that, she was the head of UN Women's Global Innovation Coalition for Change, which includes managing over 30 private sector partnerships to accelerate the achievement of gender equality and women's empowerment. Michelle has two decades of international experience working in the private sector. Website: https://www.michellepking.com Book: https://www.michellepking.com/how-work-works/ Facebook: https://www.facebook.com/michellepenelopeking Instagram: https://www.instagram.com/michellepenelopeking/ Twitter: https://twitter.com/michellepking LinkedIn: https://www.linkedin.com/in/michellepking/?originalSubdomain=uk About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale. With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children. She can be booked for speaking engagements worldwide. You can learn more at https://www.livegreatly.co/ To Book Kristel Bauer as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Alisa made history on the Dr. Oz Show when she discussed menstruation on national TV. She showed them how to ‘read' your menstrual blood (using mashed fruit as props) to determine if you have hormonal imbalances. You can see the video here. She also spoke about hormones, neurochemistry, feminine energy, entrepreneurship, and success at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit. While she's super science-minded, Alisa has been known to drop F-bombs on stage. You'll find her doing rituals on the new and full moon, and she wears tight, black dresses with colorful aprons in her kitchen — all with her baby girl on her hip and her Italian grandmother's olive-wood spoon in hand. Alisa built FLO Living as a virtual online health center to help women solve their hormonal symptoms from anywhere in the world. I published a book called WomanCode, which has been in the Top 50 bestselling women's health books of all time since it was published. Here's a breakdown of our chat: WomanCode book Alisa's hormonal breakdown FloLiving.com – Modern Menstrual Healthcare How to optimize your fertility Your period is your 5th vital sign (What is it trying to tell you?) In the Flow book Alisa invites you to get support for your hormones and fertility at FloLiving.com. Once you read her new book, In the Flo, you won't be able to put it down. See what bonuses you can get with the book at IntheFloBook.com. Sync with Alisa's IG flow here.
Feeling exhausted? You are not alone. Claudia Chan, culture change expert, author and futurist, joins us to talk about the real cost of Emotional Labor. We talk about redefining our success to allow for purpose, joy and gasp- relaxation. This is holistic success. If you're looking for a success reframe this is the podcast for you. Learn why your first job should be your mental and emotional health. Connect with: Claudia Tickets to SHE Summit with our discount! https://shesummit.com/buy-now/ USE CODE: LIZ15 at checkout Websites: www.shesummit.com l IG: @claudiachanwagner (https://instagram.com/claudiachanwagner) Linkedin: @claudiachan - (https://https//linkedin.com/in/claudiachan/) Read the NY-Times Celebrated book, THIS IS HOW WE RISE (https://www.amazon.com/kindle-dbs/entity/author/B071HR2P43?_encoding=UTF8&node=2656020011&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeader) Listen to the Whole-Life Leadership Podcast (https://podcasts.apple.com/us/podcast/whole-life-leadership-podcast/id1455667801) Guest Bio: As a culture change expert and futurist, the creator of the award-winning S.H.E. Summit™, a NY-Times celebrated author of This Is How We Rise, a UN Women Champion of Innovation, and a global leadership speaker, coach and advisor, Claudia Chan (She/Her/Hers) awakens and coaches leaders and Fortune 500 companies to make their highest impact in the workplace and the world. Through her proven How We Rise curriculum and her passion for solving complex culture problems, Claudia designs powerful and safe learning spaces that pull leaders and organizations toward their highest potential of social, business and talent innovation. Her unique framework helps clients elevate the vision for who they are becoming, identify their highest visions and transform their deepest challenges and differences to create thriving cultures of wellbeing, belonging and performance. Claudia is also a believer, wife and mother of two.
Alisa Vitti is a women's hormone and functional nutrition expert and pioneer in female biohacking. She is the bestselling author of Woman Code, and her new book, In the FLO. She is the creator of the Cycle Syncing Method TM— a female centric diet and lifestyle program that leverages hormonal patterns for optimal health, fitness and productivity. As the founder of FLOLiving.com, she has built the world's first menstrual healthcare platform that helps women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO Balance Supplements. Finally, Alisa is also the creator the MyFLO period app—the first and only functional medicine period tracker designed to help users eliminate symptoms and schedule their lives according to their cycles. It is consistently ranked in the top 10 of paid apps in the health and fitness category on iTunes. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured in the New York Times, on The Dr. Oz Show, Lifetime, and has been a regular contributor for Cosmo, Harper's Bazaar, and Women's Health. She has served on the wellness council for Yahoo Health, MindBodyGreen and Well & Good. She was selected as PureWow 100 Women to Watch in 2018 and Thrive Global 12 Women Entrepreneur's Changing the World in 2019. She is also an advisor to several health tech startups. She has presented at SXSW, TEDx, Talks@Google, Summit Series Outside, Cycles&Sex, WIE Symposium, and SHE Summit and regularly trains women in the workplace on how to use her Cycle Syncing MethodTM for greater creativity, productivity, and wellbeing at work.
Claudia Chan, author of How We Rise and founder of the She Summit shares her experiences growing up as the child of immigrants who would hide money in all kinds of unusual places- because they didn’t trust the banks. Plus her everyday money tip to help us save money shopping online. For more information, visit the show notes at https://www.bobbirebell.com/podcast/claudiachan
Elle Russ chats with Alisa Vitti, HHC, AADP - an integrative nutritionist, hormone expert, and best-selling author of WomanCode (Harper Collins) who teaches women how to use their hormonal and neurochemical patterns to create extraordinary lives. She is the founder of FLOliving.com, a trusted virtual destination for women in their 20s, 30s, and 40s to learn how to naturally balance their hormone and reproductive issues with her proprietary, “pro-hormonal,” five-step dietary process that treats the root cause of endocrine dysfunction. She teaches women via her online program “The WomanCode System” and writes a blog on how to use food to get out of hormonal chaos and get back into hormonal “flo” which is read by thousands of women in 216 countries. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. Oz Show, has a web series on Lifetime, and is a regular contributor to Women’s Health, MindBodyGreen, and The Huffington Post. She also pens Yahoo Health’s “Hormone Whisperer” column and serves on their Advisory Board. She also serves on the advisory boards of several health tech startups. She speaks to large groups about the intersection of hormones, neurochemistry, feminine energy, entrepreneurship, and success at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit. ALISA's Website Connect with Show Host Elle Russ
In this episode, my guest Alisa Vitti, and I are discussing the signs of hormonal imbalances, side effects of birth control on our body and hormones, how birth control disrupts dating, the stress-hormone connection, hormone-anxiety connection, why diets don't work for women, how to balance your hormones, what are the benefits of orgasm for women's health, what women should know about caffeine, etc. My Guest Alisa Vitti @alisa.vitti HHC, AADP, is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode , and creator of MyFLO, the #1 paid period app on iTunes and the first and only period tracking and cycle syncing app. Vitti holds degrees from Johns Hopkins University and the Institute for Integrative Nutrition. "I’m a graduate of Johns Hopkins University and the Institute for Integrative Nutrition. I have a web series on Lifetime, and have been a regular contributor to CBS, Fox, Shape, Women’s Health, MindBodyGreen, and The Huffington Post. I also write Yahoo Health’s Hormone Whisperer column. I made history on the Dr. Oz Show by discussing one of the last taboo topics (menstruation) on national TV. I showed them how to ‘read’ your menstrual blood (using mashed fruit as props) to determine if you have hormonal imbalances. You can see the video here. I also speak to large groups about the intersection of hormones, neurochemistry, feminine energy, entrepreneurship, and success at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit." https://www.floliving.com/about/ FloLiving @floliving FLO Living has helped thousands of women over 14 years in more than 152 countries heal their underlying hormone issues with our signature online program, the WomanCode System. This is where women learn a new ‘normal’, where easy periods, a juicy sex drive, a halted aging process, and tons of energy are par for the course. The WomanCode System helps put you in the driver’s seat of your health. Instead of suffering until menopause – and then suffering more throughout it – imagine a new reality, where… You feel great all month long – no more getting knocked out with painful, heavy, or unpredictable periods. You improve your fertility naturally, whether you decide to use IVF or not, so that you have a greater chance of having children when you choose. Your libido is hot, and you feel sexy and energized. Your hormones are no longer a source of grief, but your greatest source of power. Your Host Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_ NotBasicBlonde Podcast @nbbpodcast Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style. The Russian model led an impressive 10-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles. Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million.
Randi Zinn is an author, mindfulness and wellness expert, podcast host and founder of the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life. Their platform offers: The Going Beyond Podcast, LIVE podcast events, community building events, dynamic social media storytelling, and retreats for women. Randi is an ambassador for Athleta and has partnered with Deepak Chopra Homebase at ABC Home, Loyal Hana, WellRounded NY, HeyMama Co, SHE Summit, Appleseeds, SoulCycle, The Mother Company, and IntenSati and Physique 57. She is a regularly featured expert interviewed by the media, and has been featured in Women@Forbes, HuffPost, The New York Times, Well+Good, MindBodyGreen, Elephant Journal, Cheddar, FOX5 NY, Great Day Washington, The Honest Company Blog and many more. She is a certified yoga instructor through Laughing Lotus NY and has taught since 2008. Randi’s book Going Beyond Mom- How to Activate Your Mind, Body & Business After Baby was published in September 2017. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2020 Dr. Laura Brayton
In This Episode You Will Learn About: The importance of our monthly cycle Planning around your infradian rhythm Changing your exercise and diet during different times of the month Reducing friction around your schedule Planning your morning routine Manifesting faster Resources: Learn more: floliving.com Read: intheflobook.com Instagram: instagram.com/floliving Instagram: instagram.com/alisa.vitti Lite Pink: instagram.com/drinklitepink Show Notes: Alisa Vitti, also known as the “hormone whisperer,” is a functional nutritionist, women’s hormone expert, best-selling author, and the founder of floliving.com. In this conversation, she talks about her journey healing her own health issues — cystic acne, excess weight, infertility, and more — through food and functional medicine, and why it was so important for her to begin sharing this message with more women. Question Highlights: How did this all originate for you? Is it normal for somebody not to have a regular period? How can we support ourselves around our cycle? Is it normal to have hiccups in energy or different moods? Can you tell us about morning routines? How do you manifest faster? Guest Bio: Alisa Vitti is a functional nutritionist, women’s hormone expert, best selling author and founder of floliving.com. Also known as the “hormone whisperer,” Alisa has opened up the conversation about menstruation while helping and inspiring women to tap into their inner wisdom and feel good all month long. As a student at John Hopkins, Alisa Vitti was diagnosed with Polycystic Ovarian Syndrome, or PCOS. When her physicians gave her only band-aid solutions to manage it, she realized that she needed a more organic solution. Determined to take matters into her own hands she turned to food and functional nutrition to get to the root of her issues. It worked, and on many levels. After healing herself of cystic acne, excess weight, infertility, and normalizing her period, Alisa made it her mission to help other women to do the same. Alisa founded FLO Living in 2002. At that time, it was called Laughing Sage Wellness, and it was a brick and mortar women’s health center in New York City. Alisa’s classes and one-on-one coaching taught women how to achieve regular periods, how to heal from menstrual disorders such as PMS, PCOCS, endometriosis, ovarian cysts, and fibroids, and how to optimize fertility and heal symptoms of perimenopause or premature hormonal aging. Alisa created the WomanCode System to teach women how to balance their hormones with food and lifestyle changes. Demand for the FLO protocol and classes grew so much that the center was constantly booked, and to meet the demand Alisa transformed her wellness practice into the first-ever online hormone health center to help women around the world. FLO Living has since helped thousands of women in more than 216 countries for over 14 years. Alisa is also the author of the best selling books, WomanCode and In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life (Harper Collins 1/28/20), public speaker and creator of the period tracker app MyFLO. MyFLO is the first-ever functional medicine based period tracking app that helps users track symptoms and know what to do to become symptom free. She has been featured on The Dr. Oz Show, has a web series on Lifetime, and has been a regular contributor for CBS, Fox, Shape, Women’s Health, MindBodyGreen, and the Huffington Post. She has served on the Yahoo Health advisory board and is a member of the Well & Good Wellness Council. She is also an advisor to several health and health tech startups. She has presented at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit. Alisa lives in New York City with her husband and daughter.
In this episode, Jennifer teaches us how to create cultures of diversity and inclusion at work.Jennifer Brown is an award-winning entrepreneur, speaker, diversity and inclusion consultant, and author. Her work in talent management, human capital, and intersectional theory has redefined the boundaries of talent potential and company culture. Her bestselling book, Inclusion: Diversity, The New Workplace and The Will to Change creates the case for leaders to embrace the opportunity that diversity represents, for their own growth and for the success of their organizations.Jennifer is the host of the popular weekly podcast, The Will to Change, which uncovers true stories of diversity and inclusion. The podcast receives thousands of downloads each month and has featured multiple notable guests including NY-Times bestselling author Sally Hogshead; ex-NFL player, advisor, and consultant Wade Davis; Priya Parker, facilitator and author of The Art of Gathering: How We Meet & Why It Matters; and theoretical neuroscientist Dr. Vivienne Ming.As the founder and CEO of Jennifer Brown Consulting, Jennifer’s workplace strategies have been employed by some of the world’s biggest companies and nonprofits in order to help employees feel like they belong and can bring their full selves to work. As a successful LGBT entrepreneur, Jennifer has been featured in media such as The New York Times, The Wall Street Journal, Harvard Business Review, AdWeek, Bloomberg Businessweek, Forbes, Inc., CBS, and many more.Jennifer has spoken at many top conferences and events such as the International Diversity Forum, the Global D&I Summit, the Forum for Workplace Inclusion, the NGLCC International Business & Leadership Conference, the Out & Equal Workplace Summit, Emerging Women, SHE Summit, Responsive, the Better Man Conference, INBOUND, Interbrand’s Best Global Brands event, as well as at organizations such as Allstate, Pepsico, the Bill and Melinda Gates Foundation, the NBA, Google, IBM, and many more.In the past several years, Brown has been named Woman of the Year by Pace University, Social Entrepreneur of the year by the NYC National Association of Women Business Owners (NAWBO),one of the Top 40 Outstanding Women by Stonewall Community Foundation, and NYC Controller Bill Thompson’s LGBT Business Owner of the Year. She has also been a finalist for both the Wells Fargo Business Owner of the Year Award and for the Ernst & Young’s Winning Women Program.Request a Custom Workshop For Your Company Find More With Jennifer https://jenniferbrownconsulting.com/https://jenniferbrownspeaks.com/Book: How to Be an Inclusive Leader: Your Role in Creating Cultures Where Everyone Can ThriveBook: Inclusion: Diversity, the New Workplace & the Will to ChangePodcast: The Will to ChangeDownload Your Negotiation Preparation GuideConnect With Katherine on LinkedIn
Starting one successful business doesn't necessarily make it easier to start another one. However, experienced entrepreneurs are more likely to be successful the second time around simply because they know how to push forward until they start to reach their goals, even if it takes longer than anticipated. In part two of our interview with Claudia Chan we discuss what gave her the idea of starting a women's empowerment company and why this business was more challenging to build from the ground up than the business she started in her mid twenties. We learn the importance of having a right hand man or woman from the onset and how Claudia was able to recruit this type of talent in the very early days of her company to make sure that she was executing on her goals. As the business grew SHE Summit started to attract people from over 100 organizations and to date it has had over 600 speakers while reaching tens of thousands of people through the conference and hundreds of thousands of people remotely. Claudia also talks about how this created an even bigger opportunity to build a leadership program for organizations that are interested in prioritizing diversity and inclusion and why it's so important to show others how leadership opportunities can be accessible to anyone that actively pursues them. See acast.com/privacy for privacy and opt-out information.
Alisa made history on the Dr. Oz Show when she discussed menstruation on national TV. She showed them how to ‘read’ your menstrual blood (using mashed fruit as props) to determine if you have hormonal imbalances. You can see the video here. She also spoke about hormones, neurochemistry, feminine energy, entrepreneurship, and success at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit. While she's super science-minded, Alisa has been known to drop F-bombs on stage. You'll find her doing rituals on the new and full moon, and she wears tight, black dresses with colorful aprons in her kitchen — all with her baby girl on her hip and her Italian grandmother’s olive-wood spoon in hand. Alisa built FLO Living as a virtual online health center to help women solve their hormonal symptoms from anywhere in the world. I published a book called WomanCode, which has been in the Top 50 bestselling women’s health books of all time since it was published. Here's a breakdown of our chat: WomanCode book Alisa's hormonal breakdown FloLiving.com - Modern Menstrual Healthcare How to optimize your fertility Your period is your 5th vital sign (What is it trying to tell you?) In the Flow book Alissa invites you to get support for your hormones and fertility at FloLiving.com. Once you read her new book, In the Flo, you won't be able to put it down. See what bonuses you can get with the book at IntheFloBook.com. Sync with Alissa's IG flow here.
I veckans avsnitt av Beauty och Bubblor har Emma och Frida klivit in i en glasbur där de livepoddar från eventet “She Summit”. Vad passar då bättre än att diskutera de bästa beautyklapparna inför denna jul? Frida och Emma listar sina favoriter såsom parfymer, retinolprodukter, tvålar, makeup, hårprodukter och fukt på burk. Dessutom dyker det upp en oväntad gäst som också älskar allt som har med beauty att göra! Produktlistan kommer i slutet av avsnittet. See acast.com/privacy for privacy and opt-out information.
I veckans avsnitt av Beauty och Bubblor har Emma och Frida klivit in i en glasbur där de livepoddar från eventet “She Summit”. Vad passar då bättre än att diskutera de bästa beautyklapparna inför denna jul? Frida och Emma listar sina favoriter såsom parfymer, retinolprodukter, tvålar, makeup, hårprodukter och fukt på burk. Dessutom dyker det upp en oväntad gäst som också älskar allt som har med beauty att göra! Produktlistan kommer i slutet av avsnittet. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we discuss: Yoga’s evolution in New York City immediately following 9/11 and how Susanna found a yoga practice rooted in an intelligent spiritual worldview Does everything happen for a reason? How Karma and Lila (divine play) interact in our lives. Yoga of cancer as a deep inner conversation with the body rather than the language of battle. What is pilgrimage? Can we engage in pilgrimage even if we can’t travel to spiritual sites? Susanna’s pilgrimage with Kali, the Mother Goddess who represents all possibility. Choosing who to walk through your (inner) life with. Susanna Harwood Rubin is the author of Yoga 365: Daily Wisdom for Life On and Off the Mat. She is a yoga teacher, writer, and artist whose work is rooted in South Indian Philosophy. Based in NYC, Susanna teaches internationally and speaks on yoga, meditation, and Hindu myth. Her spiritual home is in Chidambaram, at the great Nataraja and Tillai Kali Temples. She teaches Devi Soul Yoga, combining yoga asana with mantra, myth, and mudra, and is the creator of 30 Things and Writing Your Practice workshops and online courses that apply yoga philosophy and myth to the practice of writing. Susanna writes for numerous publications and has been featured on HuffPostLive, MSNBC Today, SHE Summit, Yoga Journal, Mantra Wellness, and more.
Claudia Chan is an author, speaker, entrepreneur and Founder of SHE Summit, an annual conference in New York City that promotes gender equality in the global workplace. Claudia Chan is a recognized expert on leadership and social entrepreneurship dedicated to activating individuals and organizations to lead change in the world and advance gender equality. In this episode Claudia talks about growing up in New York City as the daughter of Chinese immigrant parents, how she went from running a women’s entertainment company in the era of Sex and the City to leading a movement for women’s empowerment in the era of the #MeToo movement, and how accepting Christ in her thirties changed her perspective on leadership and success.
Are you living your true calling? Have you identified your purpose? Do you believe in that purpose? Why is it imperative that women back one another up on a worldwide level? Randi sits down with Claudia Chan, founder and CEO of She Global Media, the multi-platform women’s empowerment company behind the renowned global conference S.H.E. Summit. Randi's most recent speaking engagement was in Miami, Florida at the SHEBacardi conference in partnership with Claudia Chan’s SHE Global and SHE Summit. Claudia is a women’s empowerment educator and accelerator. In this invigorating conversation Claudia talks about what it means to become who you are truly meant to be and why women need to stand up for women now! Claudia also shares why confidence and trust is essential for mompreneurs, plus how she approaches her own motherhood juggle! Don’t miss this next level discussion that will surely fuel everything you do!
Women's conferences are springing up all over the place, promising empowerment, inspiration, and motivation. But at the end of the day are they galvanizing real change, or do they just make women feel good? My guests are SHE Summit founder Claudia Chan, and New Yorker writer Sheelah Kolhatkar. Her Business Week piece about women's conferences earlier this year inspired this episode. See acast.com/privacy for privacy and opt-out information.
Alisa Vitti, HHC, is an integrative nutritionist, best-selling author of "WomanCode," creator of the WomanCode System, and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. Oz Show, has a web series on Lifetime, and has been a regular contributor for CBS, Fox, Shape, Women’s Health, MindBodyGreen, and the Huffington Post. She is also "The Hormone Whisperer" for Yahoo Health and serves on their advisory board. She has presented at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit. Follow her on FLOLiving.com, Facebook, Twitter, Pinterest, and Instagram.
Alright…Today’s guest is a bestselling author and speaker who inspires audiences around the world along with her sister Arianna Huffington. Agapi Stass-in-opoulos is joining me today. She recently gave the final keynote speech at She Summit 2015 in New York where she had the crowd roaring with laughter while also delivering messages found in her latest book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity and Unconditional Love. In this book she shares adventures from her life and the wisdom she’s gained from those experiences as well as the values that her Greek mother instilled in her and sister Arianna. Prior to her latest book, Agapi has written books on Greek Archetypes which have been turned into PBS specials. Most recently she is developing a curriculum on Heartfelt Leadership for both the Wharton and Columbia Business Schools in order to provide tools for conscious leadership into today’s workplace. The principles are based on generosity and empathy in order for people to live a more fulfilling life. She is also heavily involved in her sister’s “Thrive” movement where she helps Arianna conduct workshops with big name companies and brands including Nike, Starbucks, Time Inc., Whole Foods among countless others. For more information visit www.somoneypodcast.com.