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Mmmm, merging past and present you.. what parts want to move forward with you..How did your past self thrive.. in a way you might not regularly have .. now.. as a mom:))?These needs still live and breathe, yet how do you integrate all those pieces of you to come back into balance:))..I'd love to hear what YOU do.. let's swap thoughts and ideas!SEE THE REDWOODS* check out the visuals from this podcast on Instagram! I just posted, last night.ip_parenting___________NEED FERTILITY SUPPORT? ______________________________This month, we continue with the weekday Youtube lives. So, if you, or someone you know, needs a little support or a pick me up. Send them my way:). 10AM Pacific Weekdays, except Tuesday Q and A day which is a variable time:). *Holidays I often take off:)._________________________________________________________________________Some other things coming before the end of the year:). I'm intuiting all of that week by week:).Have a beautifully imperfect Day!Support the showIMPERFECT PARENTING:*Free parenting meditation*https://mailchi.mp/965b821ebde2/imperfectparentingfreeminimeditation1 Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@imperfectparenting.net______ WORKING WITH FERTILITY?Join our private Fertility Coaching Circle https://mailchi.mp/6bf27333a04d/eyl88itb3g-fertility-inner-circle-ariel-green-andersson FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram and Tik tok: @arielgreenanderssonWrite: Ariel@agreenbalancedlife.com*Looking to get pregnant over 40? https://bit.ly/2ZbPSdk *Experienced pregnancy loss? I have a...
Feeling like your energy is constantly on the brink of depletion? I'm Elizabeth Camargo-Garcia, and I've navigated the choppy waters of burnout to emerge with a lifeline of self-care strategies that have reshaped my existence as a mom and a professional. In this heart-to-heart, I lay bare my own struggles and the often missed distress signals of burnout that can derail us. Together, we journey through the transformative practices of prayer, meditation, yoga, and the potent power of love that have allowed me to shift from survival mode to a state of flourishing in my roles.Join me as we transcend the common narrative of exhausted parenthood and step into a realm where self-care becomes as natural as breathing. I extend a hand, offering you a treasure trove of simple, actionable tips straight to your inbox each week to infuse your days with wellness, even amidst the whirlwind of life's demands. While drawing from my well of knowledge as a psychotherapist, I remind you that the pearls of wisdom shared are stepping stones for education—though they're not a replacement for the tailored advice of your healthcare provider. Let's embark on this journey to a more balanced, invigorated life, where self-care isn't just a luxury, but a non-negotiable cornerstone.Are you in need of support navigating motherhood through all the highs and the lows? Is it impacting your ablity to bond with our children? Then make sure to join our Mommy and Me Book Club today and start building wonderful and supportive connections with likeminded moms. And for a limited time, in honor of Mental Health Awareness you can join for just $1 for the month of May! Join today!Ready to build your very own self-care ritual? Sign-up to receive my Self-Care Ritual Checklist that helped me keep my sanity during the toughest moments of motherhood. Grab your copy now!Music Credits: Flybird Audio Jazz by Jamendo MusicDisclaimer: The information provided on this site is strictly for educational purposes. Do not rely on this information as professional medical advice, diagnosis, or treatment. Consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area.
Parenthood brings unmeasurable joy, but it's also possible to feel lost in a new world of responsibility. For writers, this radical shift in priorities can move writing to the bottom of their list.In today's special episode, Erin's friend and colleague, Maria, interviews her. Erin shares the lead up to losing her identity and her motivation for writing after parenthood, as well as how she found the resources to get back to expressing herself through writing, dreaming, and being the kind of parent she's proud of.Erin and Maria also discuss breaking the cycle of generational trauma. You'll hear what led Erin to create this podcast and her future dreams.Vulnerability is key to self-awareness and change, so take the first step to reconnect with yourself by tuning in now.Topics discussed in this episode: Erin describes her journey as a writer and editorWhen and why Erin lost her motivation for writingStruggling with undiagnosed ADHD and anxietyErin's breaking point and impetus for changeBreaking the cycle of trauma and its constant workWhat helped Erin reconnect with herself and her writingErin's favorite way to eat a potato!Where does Erin see herself in 15 years?Progress in Erin's relationships, fulfillment, and self-nourishmentWhy Erin is sharing her story and how she's already meeting her goalsAbout Erin: For 15 years, Erin has worked as a magazine and book editor. When she became a parent, she set aside her writing aspirations to focus on her family. Despite fearing her skills had atrophied, Erin started writing again to unearth her identity beyond being mom. She shared her journey through her blog, Life Beyond Parenting. Erin's current role as a podcaster and writing coach enables her to help parents pursue their writing dreams.She earned her MA in Writing and has finished the first draft of a fantasy-romance novel. She lives with her husband and their two young boys in Maryland.Connect with Erin: Facebook: https://www.facebook.com/erinptcanning Twitter: http://twitter.com/erinptcanning Book a free 30-minute discovery call: https://calendly.com/parentswhowrite/30min-meeting About Maria: Maria Secoy spent more than a decade in the classroom helping students grow as authentic writers. She wrote and published her first romance novel, Alongside Lucy, in February 2022, which has since reached #4 on the Amazon Best Sellers List. After hearing stories of editors gone wrong, flopped cover designs, marketing, and anxiety over the self-publication process, she launched All Write Well, which includes a team of supportive experts to meet the self-publishing needs of writers.Connect with Maria:Facebook: https://www.facebook.com/msecoywriter Twitter: https://www.twitter.com/msecoywriter Facebook group: https://www.facebook.com/groups/awwromance All Write Well: https://allwritewell.com/ Free your creative self too. Download your free copy of my guide, 5 Steps to Help You Start Writing Today, at https://lifebeyondparenting.com/5-steps-start-writing. Let's connect via my Facebook group, Parents Who Write, at https://www.facebook.com/groups/parentswhowrite.
Our guest today is Randi Zinn. Randi is an author, mindfulness and wellness expert, podcast host and founder of the Woman of Abundance Mentorship Program, the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life. In today's episode, we discuss…Randi's experience of a traumatic event that changed everythingDiscovering that our realities are not so different from other peopleHow do we reinvent the process of pain to become wholeWhy we tend to create an identity around the bad things that happen to usWhy is it hard to be real and authentic with others and within ourselvesCultivating authenticity in our childrenThe realities of imposter syndromeThe permission to slow down and recognize what is happening in our livesWoman of abundance and Randi's new program of expansivenessFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/88.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramiMOM PodcastIf you need a mom friend right now, you've come to the right place. Listen on: Apple Podcasts Spotify
DO you ever think about who you are or what YOU want? How often do you think about what YOU really want? We are inundated with thinking about what we can do for our families or our friends or anyone other than ourselves and often we forget about ourselves. We get put into little boxes of "Mom", "Wife", "Teacher", etc. How often do we think about what it is that WE really want beyond being Mom? What are your thoughts? What have you always wanted to do or be? I would love to know- send me a DM on Instagram @livingjoyfulandwell Let's Stay Connected:IG: @livingjoyfulandwell (best place to find me)FB: Living Joyful and WellInterested in The LJW Collective Mama Community? We would LOVE to have you. I believe it's time to build our community, to love on each other, support each other, and grow with each other! Together We Mom!! Hop on the waiting list and be the first to know when we open again and join our growing community of awesome Mamas!! Click HERE to get on the waiting list to see if it's the right fit for you! Support the show (https://www.buymeacoffee.com/ljwcreative)
Today's guest is Randi Zinn. She's an author, mindfulness and wellness expert, podcast host, and founder of the Going Beyond Movement and Beyond Mom. The Going Beyond Movement grants women permission to step in, step up, and enter a curious dialogue with their life. Randy has created a community to allow women to engage in a meaningful dialogue about these topics. Her book, Going Beyond Mom: How to Activate Your Mind, Body & Business After Baby, was published in 2017. She is a regularly featured expert interviewed by the media, and has been featured in Women@Forbes, HuffPost, The New York Times, Well+Good, MindBodyGreen, Elephant Journal, Cheddar, FOX5 NY, Great Day Washington, The Honest Company Blog, and many more. For those of you interested in taking care of yourself and taking control of your life...Listen. Carefully. You will want to hear this episode if you are interested in... Randi Zinn's path to founding the Going Beyond Movement [2:36] What is the Going Beyond Movement all about? [5:43] How the Going Beyond Movement is aspiring to help women [10:28] A success story from the Going Beyond Movement [13:25] How does mindset come into play for people Going Beyond? [18:07] How has your family played a part in your movement and drive for success? [21:38] What tips do you have for women who are juggling family and career? [23:44] Women are seeing more opportunities in leadership. Why is this so important? [27:34] What Randi did today that put her in the right mindset for success? [31:18] Resources & People Mentioned Randi's book Going Beyond Mom: How to Activate Your Mind, Body & Business After Baby Connect with Randi Zinn The website On Instagram Randi and GBM On Twitter On Linkedin On Facebook On YouTube Guests on the Mitlin Money Mindset Show are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. Connect With Mitlin Financial podcast(at)MitlinFinancial.com - email us with your suggestions for topics or guests https://mitlinfinancial.com Follow on Twitter Follow on Instagram Subscribe on Youtube Follow on Linkedin Follow on Facebook Subscribe to Mitlin Money Mindset™ on Apple Podcasts, Spotify, Google Podcasts
If you are dealing with mom guilt, know that you aren’t alone. You are in good company with so much empathy from me and all the other moms who are trying to move on from it. That’s why episode 52 of The Positively Living Podcast is about moving beyond mom guilt! In this episode of The Positively Living Podcast, Rachel Bailey and I are sharing the importance of understanding that we are all doing our best and guilt and shame do not serve us. We also discuss actionable steps you can take right now to help yourself and your children cope better.Do you find yourself procrastinating? Feeling stuck or utterly overwhelmed? Want to make a change, but not even sure where to start? Let’s get you unstuck and moving again in just 30 minutes with a Productivity Boost Session. Go to www.positivelyproductive.com/offer and use the promo code PODCAST to get support and try out coaching for $97.Rachel and I cover the following topics:How guilt and shame work in tandem, and what traps us and keeps us from taking actionWhat we need to know about children’s behavior, including ADHD and the executive function of the brainHow imperative it is to shift our expectations as parents, especially during challenge times (like a pandemic)Ways to reduce the “yuck” and increase our coping skillsThe key takeaway of my conversation with Rachel is that, as parents, must start with our struggles first. When we do that, we are much better able to be the parents we want to be.Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!CONNECT WITH RACHEL BAILEY:Your Parenting Long Game PodcastFacebookFacebook CommunityInstagramYouTubeWork with Rachel! CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesJoin the MembershipWork with Lisa! Link to Affiliate DisclaimerLINKS MENTIONED IN THIS EPISODE:Episode 36 Organizing for Students with Tiffany BlassingameThe GiftDance Song Playlist Volume 1 & Volume 2Music by Ian and Jeff Zawrotny
As we all experience challenging times, one of the things we all need is a sense of hope and a reminder of the power of positive thinking. Many of you may very well be aware of Stephanie Cartin's experience with the challenges of infertility, pregnancy, loss, and the birth of her greatest gift and accomplishment, her daughter Mollie Hope. Even though she has shared some important aspects of that story on social media, in interviews, and even on this podcast, she has never told the full story in detail publicly before. Along with extraordinary healthcare professionals, hope, and positive thinking, which were so important to the journey, she experienced, it seems fitting to share this story with you now---at a time when we all need to be reminded of what is possible. In this special episode of Entreprenista, Stephanie shares the story with Randi Zinn, the founder of Beyond Mom, and the host of The Going Beyond podcast. Since Stephanie relied on information and encouragement from so many generous people, she is hopeful that hearing this conversation will in some way inspire, comfort, or inform you as well. Say “Hello!” To DigiCards™ Are you ready to take your virtual team meetings to the next level? Are you tired of yelling “You're on mute!” at your computer screen and letting the important points you were trying to make get lost? If you're tired of leading unproductive, distraction-filled team meetings, then it's time for you to say “Hello!” to DigiCards. Each pack of virtual meeting cards includes 20 color-coded professional cards designed to streamline your meeting communications while allowing each meeting to create an opportunity for collaboration and fun. Say “Goodbye!” to waving your arms, being ignored, and frantically typing in the chat. Start your next virtual meeting with DigiCards - the virtual meeting cards for entreprenistas. To grab your deck of DigiCards and bring fun, engagement, and collaboration back into your team meetings, visit www.hellodigicards.com. Use the coupon code: Entreprenista15 to receive 15% off your first order. Get In Touch! Hey Entreprenistas! If you don't want to miss an episode, check out our new texting service. You can now text us at (561) 468 3997 to be the first to know about new episodes, access exclusive content, and reach out with any questions you have for us. Drop us a text - we can't wait to hear from you! Become An Entreprenista! Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for female founders, by female founders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeartRadio | GooglePlay Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you. Don't forget to follow us on Facebook, Twitter, Instagram, and LinkedIn and for more exclusive content, tips, and insight, join the Entreprenistas Facebook group and visit the SocialFly website.
As we're all experiencing a challenging time, one of the things we all need is a sense of hope and a reminder of the power of positive thinking. Many of you may be aware of my experience with the challenges of infertility, pregnancy, loss, and then the birth of my daughter, Mollie Hope. Today, in a special episode, I share the full story in a conversation with Randi Zinn, founder of Beyond Mom and host of the Going Beyond podcast In this episode, I sit down with Randi to share my fertility story. I talk about how, early on, I knew I wanted to be a mom. I discuss the different diagnoses I received throughout my journey, and I talk about the importance of treating the conditions that inhibit your fertility instead of simply trying to work around them. I talk about how sharing my story on social media empowered me and helped me to connect with an amazing support system, without which Mollie wouldn't have made it. I note the importance of listening to your intuition, and I share the experience of the surgery I underwent to try to save both of my babies. I share the story of how Mollie was finally born, and I talk about the mentality of asking how I can turn every trial into something positive. “If there's a way to help other people through my experience and my journey, that's all I want to do.” - Stephanie Cartin This week on SocialFly's Entreprenista Podcast: Stephanie's experiences with different reproductive doctorsThe problem of putting business before people in the medical professionHow sharing her story through social media empowered Stephanie and helped her connect with people who walked her through her journeyListening to your intuitionFinding your voiceThe power of social mediaThe peace that comes from knowing you've done all you couldTurning trials into positivesThe power of women banding together Resources mentioned DigiCardsThe Going Beyond Movement Say “Hello!” To DigiCards™ Are you ready to take your virtual team meetings to the next level? Are you tired of yelling “You're on mute!” at your computer screen and letting the important points you were trying to make get lost? If you're tired of leading unproductive, distraction-filled team meetings, then it's time for you to say “Hello!” to DigiCards. Each pack of virtual meeting cards includes 20 color-coded professional cards designed to streamline your meeting communications while allowing each meeting to create an opportunity for collaboration and fun. Say “Goodbye!” to waving your arms, being ignored, and frantically typing in the chat. Start your next virtual meeting with DigiCards - the virtual meeting cards for entreprenistas. To grab your deck of DigiCards and bring fun, engagement, and collaboration back into your team meetings, visit www.hellodigicards.com. Use the coupon code: Entreprenista15 to receive 15% off your first order. Get In Touch! Hey Entreprenistas! If you don't want to miss an episode, check out our new texting service. You can now text us at (561) 468 3997 to be the first to know about new episodes, access exclusive content, and reach out with any questions you have for us. Drop us a text - we can't wait to hear from you! Become An Entreprenista! Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for female founders, by female founders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts.
Welcome back to BeREAL! This week, Diana and Ednesha are joined by Randi Zinn to discuss female empowerment and “going beyond.” Randi Zinn is an author, mindfulness and wellness expert, podcast host and founder of the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life. Her platform offers: The Going Beyond Podcast, LIVE podcast events, community building events, dynamic social media storytelling, and retreats for women. She is a regularly featured expert interviewed by the media, and has been featured in Women@Forbes, HuffPost, The New York Times, Well+Good, MindBodyGreen, Elephant Journal, Cheddar, FOX5 NY, Great Day Washington, The Honest Company Blog and many more. She is a certified yoga instructor through Laughing Lotus NY and has taught since 2008. Randi's book Going Beyond Mom- How to Activate Your Mind, Body & Business After Baby was published in September 2017. Randi begins the episode by giving a little backstory to the Going Beyond Movement. She explains how it began as a movement for mothers, founded around the time that she herself was a new mom. From here it expanded and evolved into an empowerment movement for all women. She explains how this is inclusive of women of all backgrounds and how she herself is still learning how to make the space the most comfortable for women of color. She summarizes the philosophy of the project to be, “Your life is the movement the world needs of you.” Ednesha offers a personal account of the ways that she tries “going beyond” daily. She tells the women how she would like to go beyond the black pain that is deeply ingrained with the black experience. In order to do this, she pledges to herself that she will have joy in her life. Randi uses Ednesha's story as a way to highlight the mission of her movement. She hopes that followers will has experiences similar to her own, that they will have a head to head journey with their pain. The discomfort that this will inevitably create opens the door to the next, better place of one's life. Randi finished the episode by detailing the logistics of the movement. She elaborates on the events that she would host, retreats and live podcast recordings, pre-COVID. She also delves into her work as a wellness mentor and who her ideal client is, as well as what they can expect to get out of sessions with her. Lastly, she ties the conversation back to therapy with a quick discussion on how therapy helps to push her “beyond.” Thank you so much for tuning into the BeREAL Podcast this week. Be on the lookout for a brand new episode next week. In the meantime, make sure to listen to last week's episode with Sydney Silver on mental health coaching. For more information on Randi Zinn and the Going Beyond Movement, visit the links below: Website: www.goingbeyondmovement.com Instagram: https://www.instagram.com/randizinn/ Instagram: https://www.instagram.com/thegoingbeyondpodcast/ Facebook: https://www.facebook.com/going.beyond.movement/ Facebook: https://www.facebook.com/randi.zinn/ For more information on BeREAL (our psychotherapy podcast) and BeWELL (our psychotherapy practice in NYC) visit the links below: To schedule a therapy appointment text BeWELL to 484848 today www.beher-now.com Facebook: https://www.facebook.com/Be.WELL.Psychotherapy/ Instagram: https://www.instagram.com/bewell.psychotherapy/
Writer Heather B. Armstrong (aka Dooce) and author & Longest Shortest Time creator Hillary Frank join us to talk about the history of the mom beat and why it's still not taken seriously. Learn more about your ad choices. Visit megaphone.fm/adchoices
Writer Heather B. Armstrong (aka Dooce) and author & Longest Shortest Time creator Hillary Frank join us to talk about the history of the mom beat and why it's still not taken seriously. Learn more about your ad choices. Visit megaphone.fm/adchoices
If there were ever a sentence and sentiment for all mothers of infant, toddler, or school-aged children to rally behind amidst a global pandemic, it would be “I’m going to physically explode.” That also happens to be the headline of an article written by Minna Dubin for the New York Times parenting newsletter, a raw, unapologetic look into the world of mom rage. With coronavirus concerns, stay at home orders, financial instability, and mounting civil unrest, it’s no wonder that mothers are experiencing intensified anger. This is a relentless time to be a mother, let alone a working mother. What was already a full plate has suddenly become plateless — it is entirely unquantifiable. With the help of Bay Area writer, performer, and public artist Minna Dubin, we will take a look into the eye of rage. RESOURCES: Follow Minna Dubin: minnadubin.com (http://minnadubin.com/) Follow + DM us: @skinowl (http://instagram.com/skinowl) Tag Us: #offtherecordpod Shop SkinOwl: skinowl.com (https://www.skinowl.com/) Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com (https://www.skinowl.com/) for your first order. Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops. Join Skinowl’s fitness and wellness method, Ascend. Sign up by May 1st for the May 4th Fitstart here: http://bit.ly/38pHBod (http://bit.ly/38pHBod)
Randi Zinn is an author, mindfulness and wellness expert, podcast host and founder of the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life. Their platform offers: The Going Beyond Podcast, LIVE podcast events, community building events, dynamic social media storytelling, and retreats for women. Randi is an ambassador for Athleta and has partnered with Deepak Chopra Homebase at ABC Home, Loyal Hana, WellRounded NY, HeyMama Co, SHE Summit, Appleseeds, SoulCycle, The Mother Company, and IntenSati and Physique 57. She is a regularly featured expert interviewed by the media, and has been featured in Women@Forbes, HuffPost, The New York Times, Well+Good, MindBodyGreen, Elephant Journal, Cheddar, FOX5 NY, Great Day Washington, The Honest Company Blog and many more. She is a certified yoga instructor through Laughing Lotus NY and has taught since 2008. Randi’s book Going Beyond Mom- How to Activate Your Mind, Body & Business After Baby was published in September 2017. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2020 Dr. Laura Brayton
Our featured guest Randi Zinn, author, mindfulness, and wellness expert, joins FemCity Founder + CEO Violette de Ayala where she shares her story and reflects on a time in her life when she worked to get her life back on track. Randi challenges us to take a mindful approach at getting back on track, to take a look at our used-to or comfortable, and the need to see things for what they really are. We dive into the collective grief and the heaviness of the world that we are all facing, how to navigate, and getting back to the soulful side of things that we may have been missing. Randi also shares virtual tools that she uses and what we need to steer clear from. You won’t want to miss this episode where we dive deep into the soulful side of getting back on track. About Our Guest // Randi Zinn is an author, mindfulness and wellness expert, podcast host and founder of the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life. About FemCity // We are a members only community created exclusively for women. Our programs infuse purpose, intention and positivity for women looking to launch and grow their business in a community that embraces gratitude.Learn why FemCity is more than just a women’s networking group at www.femcity.com. You can also find us on Facebook at FemCity and on Instagram @FemCity.
This hour, we’ll talk about how people are rethinking the definition of family. New York Times columnist David Brooks joins us to talk about how the “nuclear family” is an outdated concept. We’ll talk about how DNA testing has left some people with more questions than answers. And we’ll hear from a woman about how she and her wife were forced to consider their parenting roles after the birth of their son.
As we all experience challenging times, one of the things we all need is a sense of hope and reminder of the power of positive thinking. Many of you may very well be aware of Stephanie Cartin's experience with the challenges of infertility, pregnancy, loss, and the birth of her greatest gift and accomplishment, her daughter Mollie Hope. Even though she has shared some important aspects of that story on social media, in interviews, and even on this podcast, she has never told the full story in detail publicly before. Since, along with extraordinary healthcare professionals, hope and positive thinking both were so important to the journey she experienced, it seems fitting to share this story with you now---at a time when we all need to be reminded of what is possible. In this special episode of Entreprenista, Stephanie shares the story with Randi Zinn, the founder of Beyond Mom, and the host of The Going Beyond podcast. Since Stephanie relied on information and encouragement from so many generous people, she is hopeful that hearing this conversation will in some way inspire, comfort, or inform you as well.
As we all experience challenging times, one of the things we all need is a sense of hope and reminder of the power of positive thinking. Many of you may very well be aware of Stephanie Cartin’s experience with the challenges of infertility, pregnancy, loss, and the birth of her greatest gift and accomplishment, her daughter Mollie Hope. Even though she has shared some important aspects of that story on social media, in interviews, and even on this podcast, she has never told the full story in detail publicly before. Since, along with extraordinary healthcare professionals, hope and positive thinking both were so important to the journey she experienced, it seems fitting to share this story with you now---at a time when we all need to be reminded of what is possible. In this special episode of Entreprenista, Stephanie shares the story with Randi Zinn, the founder of Beyond Mom, and the host of The Going Beyond podcast. Since Stephanie relied on information and encouragement from so many generous people, she is hopeful that hearing this conversation will in some way inspire, comfort, or inform you as well.
Randi Zinn is the author of Going Beyond Mom: How to Activate Your Mind, Body & Business After Baby. She's a mindfulness and wellness expert and the founder of community Beyond Mom which offers expert interviews, lifestyle advice, stories, a podcast including "Going Beyond with Randi Zinn," events and retreats for the ten thousand creative and productive moms in its membership. We talked about her entrepreneurial "empire" and the inspiration she drew from her yoga practice, writing, podcasting, and parenthood.
Introduction to Episode Erica Vaughn, fellow mom and essential oil educator, chats with Michelle about the upcoming theme of their jointly taught classes in the Portland Metro area. This year, their ongoing essential oil education is all about moving beyond mom guilt. Podcast Episode Summary Mom Guilt is something that can affect anyone who cares for another. Erica and Michelle share examples of when they have experienced and do experience mom guilt. They discuss ways in which they have recognized the phenomena and steps they have taken to transform from it. This naming inspired them to theme their essential oil continuing education classes around the theme, Radical Acceptance: Moving Beyond Mom Guilt. Be sure to email Michelle with your Mom Guilt story at hello@michellelasley.com. Some things that helped Erica and Michelle transform include: Name that you are experiencing mom guilt. An external source saying it’s okay to have boundaries. Get older. Truly, age and maturity help. Use your essential oils. Create rituals to support the life you want. Quotables Name the thing [because] you can’t effectively address a thing until you name it. Someone else giving you permission to do (or not) a thing… A boundary is where you end and I begin. No is a complete sentence. Recommended Resources Interview with Laura Rowe Safe People, by Henry Cloud and John Townsend Boundaries Books Henry Cloud and John Townsend Introducing Mom Guilt, January 23 class Essential Oil Continuing Education Eventbrite For more information about Michelle, Balance Shared, events, and projects, please visit www.michellelasley.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/balanceshared/support
Coffee transgressions, Danielle's short film experience, the value of giving feedback to businesses, a new improv game "Headline Argument", and author, podcaster, and thought leader Randi Zinn on motherhood, business, humor, and yoga.
#120 — Beyond Mom: Exploring and Nourishing Our Non-Mother Selves What does it look like to take your work from the corporate world to the freelance world and begin the path of entrepreneurship? How do you take the piecemeal career acquired from many different projects, companies and job-hopping and then go into starting a business? One of the things that I am fascinated with here at Startup Pregnant is the idea that we are in perpetual startup mode in many senses of the word: in our own lives, in our own careers, in our own journeys. We don’t just pick corporate versus entrepreneurship. That is a false dichotomy. Instead, I find that people end up with these really interesting layered careers where they follow projects or purposes or people and they embed their time and their energy in these various different projects whether or not it looks like a traditional tried and true company, or it looks like building a new endeavor on the side as a branch of a company, becoming an entrepreneur, starting a new initiative or starting a freelancing or side hustle career or even starting a company on your own. Today, we talk to Randi Zinn, who is the founder of Beyond Mom. Randi lost her father when she 25, which affected her emotionally, philosophically, psychology, and also, it set her on a new career path. Her dad was an entrepreneur, and while she thought that she would be going straight from graduate school into a world of media, she ended up on a slightly different path. Randi is an author, a wellness expert and the founder of a site, company, blog and suite of tools called Beyond Mom. Beyond Mom is a company that provides things like wellness retreats, mindfulness at work, encouragement for women an overall philosophy and ethos supporting women interested in taking back their right to self-love, self-care and community. Randi encourages moms to cultivate a life beyond mom, one that embraces the gifts of motherhood, but expresses all that they are as individuals. IN THIS EPISODE WE TALK ABOUT How Randi’s first pregnancy ended in miscarriage but going through a loss with her husband brought them closer together. How as an only child herself, Randi loves to learn about the sibling relationship by watching her son and daughter together. The way the loss of her father impacted her career trajectory, leading her away from a traditional path in media to following in her entrepreneurial father’s footsteps. How yoga entered her life as a stress mediator through this process, but that once she was a mother, teaching and “schlepping” from studio to studio became untenable. Her surprise at meeting other mothers who were using their transformation into mothers to gain momentum in changing their career paths as well. The organic origins of Beyond Mom and how by spending time with and serving her ideal customer, Randi was able to create an authentic, deeply desired service and brand. Beyond Mom’s focus on supporting the entire woman, both on her journey through motherhood and, above all, on her personal journey as she evolves and grows as a whole person. How in the inspiration behind her book was to make her message and platform accessible across socioeconomic and geographic lines. Why, despite all of the challenges, she commits a large portion of her business to bringing women together in person because that is w --- Send in a voice message: https://anchor.fm/startuppregnant/message
Radiant Mix welcomes the lovely Aileen Kyoko on the show with us today! Aileen is a multi-talented creative with a beautiful spirit. She's a playwright, actress, director, and producer, and she recently wrote a full-length play called The Year of the Solar Eclipse. Aileen is also producer and brand curator for The Wellness Expert, Randi Zin, of Beyond Mom. Listen in today, to find out more! Aileen Kyoko was raised in the Philippines, traveled the world in her youth and is now a proud New Yorker. Her creative work derives from a passion to explore love and relationships. In today's podcast, she shares openly about her identity crisis, the importance of patience with self-discovery, the power of the arts and creative expression and using one’s unique voice for the greater good. Look out for the fresh, updated version of Aileen Kyoko’s play The Year of the Solar Eclipse the first week of December 2019 at The Wild Project. Tune in now, to hear Aileen's story! Show Highlights: An international perspective on one mixed experience Overcoming an identity crisis The importance of using your voice to educate others The life-changing power of the performing arts Vulnerability and what happens with love when things falling apart The vital role racial diversity plays for every aspect of creative projects…plays, film fashion and beyond Links: Instagram @aileenkyoko The Wild Project: http://thewildproject.com/
How can we tap into who we are outside of motherhood? This question is something that today's guest, Randi Zinn, has been explored through her own motherhood journey, and continues to explore through her work. As the founder of Beyond Mom, Randi encourages moms to cultivate a life “Beyond Mom”- one that embraces both the ... The post Self-discovery, Healing, and Motherhood with Randi Zinn appeared first on Expectful.
Alexis Barad-Cutler joins Mallory in the MILK Studio. Alexis is a writer and the founder of Not Safe For Mom Group, a digital community for mothers to tell their stories and express unfiltered feelings without judgement. Through #NSFMG, Alexis has opened a frank, vulnerable dialogue that moms have been craving. Alexis also creates content for sites like Mindr, Fatherly, Beyond Mom, Hey Mama, and Well Rounded — among other outlets that cater to the parenting set. She lives in Brooklyn with her husband, and their two young boys — who not only provide endless material for her writing, but also inspire her undying affection for dirty martinis. Find her @notsafeformomgroup on Instagram.
A child ringbearer, teaching children to be respectful humans, taking stock of your accomplishments, developing business retreats and helping more people. Randi Zinn, founder of Beyond Mom and author of “Going Beyond Mom” and Athleta Brand Ambassador, shares mom moments and aspirations with Stacy Igel. (Instagram @randizinn)In this episode: Stacy’s son Dylan as a wedding ringbearer (Dylan’s got this!) Teaching children to be respectful human beings How parenting has gotten soft Teaching kids how to hear one another and communicate How an entrepreneur is never satisfied Trying to slow down and give credit for whats she’s done Content has strengthened, so want to implement what is working Retreats are jumping to next level Want retreats to be a place to have a sacred day, in Hudson Valey How Randi has her own home retreat space How can she get meaningful conversations to get women to the next level Everything she’s doing to the next level, goal of helping more people To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.
Loving CBD, Jetblack, Headspace, how meditation helps with bedtime, and the awesomeness of KIDBOX. Randi Zinn, founder of Beyond Mom and author of “Going Beyond Mom” and Athleta Brand Ambassador, shares her mom products and solutions with Stacy Igel. (Instagram @randizinn)In this episode: Using CBD (Cannabidiol) – a sense of calm without being high, feels like an essential oil, taking orally, and rubbing into muscle tension which offers a kind of ease feeling Finding solutions that help you be able to move through the day with better ease Once again – Jetblack makes and appearance on the show—to just text what you need Headspace, use for own meditation, and Randi’s son uses it too Also, Headspace helps during bedtime Getting some calm in the room for a bit Time for meditation or coffee KIDBOX, create kids profile, style, etc, sizes, aeach season put together a box, if you keep the whole box they donate clothing, you pay per box How KIDBOX relieves certain aspects of shopping, and you look forward to arrival of each box To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.
Committed friendships as a mom, how relationships require time and attention, bite size connections, organizing time, mobilizing the team around you, and the important nanny relationship. Randi Zinn, founder of Beyond Mom and author of “Going Beyond Mom” and Athleta Brand Ambassador, shares her mom routines and relationships with Stacy Igel. (Instagram @randizinn)In this episode: Super deep committed friendships – only a few Feeling frustrated that she can’t have the same time with those new mom friends as old school friends Every relationship does require time and attention trying to carve out extra time When you feel connections, even if bite size, carving out time together Being organized about what you need and build it in Mobilizing the team to get things done, surround yourself who get you The importance of the nanny relationship, can be powerful if done well To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.
A self-love community, empowering women, health and wellness, the Mom Tool Kit, an unusual career trajectory, owning one’s voice, staying alive and inspired, and becoming the observer when two kids are playing. Randi Zinn, founder of Beyond Mom and author of “Going Beyond Mom” and Athleta Brand Ambassador, shares her mom journey with Stacy Igel. (Instagram @randizinn)In this episode: Being founder of Beyond Mom, a self-love community pathway for fulfillment Enmpowering women to own the right to give to themselves, to come together How Randi has been in health/wellness and media space, and then she blended those fields when she became a mom Research on what makes a woman feel whole and productive A Beyond Mom tool kit From media to yoga When Randi’s dad died in an accident, how it changed her professional and personal trajectory Randi knew little about business and strategy Owning one’s voice, trusting leadership skills, How her business and mission provides a glimmer of passion, keeping her alive and inspired Watch two kids engaging and playing, and how she can personally affect them, and becoming an observer To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.
As women we are taught from a young age to be good girls- be nice, smart, pretty and likable. We aren’t always taught how to be truthful about what feels right for who we REALLY are. The art of expressing this truth is based on boundaries- the ones we have with ourselves, others, and how we’ve been taught to use (or not use them). Basically understanding boundaries can drastically change our relationships and our lives! On this episode Randi gets real with Terri Cole, licensed psychotherapist, boundary and relationship expert and the founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries. Terri’s strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create true transformation. Get ready for some mind-blowing realizations in this episode plus go deeper into Terri’s work by joining the Boundary Bootcamp- a proven 8-week coaching program designed to uncover unhealthy boundary styles, reveal downloaded boundary blueprints so participants can learn to set healthy boundaries and speak authentically with ease, grace and when appropriate, love. Sign up with our very own link for the Beyond Mom Community terricole.ontraport.com/t?orid= 14442&opid=3
When Caryn’s son was diagnosed with cancer he convinced his family to get a tattoo to mark his journey- the tattoo was of a compass that represented courage, friendship, faith and strength. This tattoo, her family's journey with cancer and the ultimate loss of her precious son, birthed Caryn’s book “Lessons From my Son’s Tattoo: Living with Resilience, Despite the Unthinkable.” Despite the unthinkable, this inspiring Beyond Mom has taken the most painful of experiences and created GOOD for other families going through similar challenges and this book shares so much of that goodness. Caryn hopes to inspire her readers to connect with their vulnerabilities to bring upon raw expression and deep healing. Grab your box of tissues for this life affirming and heartwarming discussion- its not one to miss.
How has your past transformed you into the woman you are today? How do the challenges of your past shape your capabilities in the present? Caressa Jackson was crowned Miss America 2010 and has since blossomed into an entrepreneur and mom to her son Tres. In this episode, Caressa shares with us how her journey being Miss America helped train and prepare her for event planning, where details and flexibility are the name of the game. You won’t want to miss Caressa’s gorgeous voice as she shares her talent (and favorite lullaby for her son) with Beyond Mom!
If you are a mom or work with moms, this episode is for you – because I’m talking all about what mom guilt is and how you can navigate around it! You Will Hear About: [2:00] Why moms can start feeling guilty [4:10] Setting boundaries around your life & figuring out what works for you [6:05] Learning to speak your kid’s unique love language Resources: Connect with Cayla: Facebook | Instagram Are you enjoying the show? I want to know! Click here to leave a review on iTunes. This episode is brought to you by the Mommy Millionaire Blueprint! I’ve done years and years of personal development and gone to every event out there, and I’m going to shortcut the process for you! I’ve packaged everything I’ve learned in a 90-day accelerated program to give you the mind hacks and shift you need in your life to experience massive abundance right now, wherever you are, and to grow a business with ease! You can go to MommyMillionaire.co to get your FREE blueprint!
Dr. Veronica Anderson, Host, Medical Intuitive, Homeopath, Functional Medicine and an NES Health Bio Energetic Practitioner interviews Randi Zinn about Mothers going beyond. Born from her own experiences of motherhood, Randi Zinn founded “Beyond Mom” which encourages mothers to cultivate a life beyond being a mom – embracing the gift of motherhood while expressing all that they are as individuals. She wrote the book, Going Beyond Mom, a guide for mothers looking to jump-start their business ideas by finding the connection from within. On this episode, Randi reveals the challenges and mistakes of motherhood. She delivers inspiration to all the mothers to continue their lives and careers while being a loving mom. She also gives advice to all the moms out there who are unhappy, whether they are working or stay-at-home mothers. Listen to this conversation about the struggles and triumphs of a mother.
In this episode of FEAR NOT, Founder of Beyond Mom, Randi Zinn talks about how she faced the fear of being a mom and herself at the same time.
Randi Zinn is the founder of Beyond Mom and BeyondMom.com. She is an avid yogi, motivator, consultant, community ambassador, a serial entrepreneur, author, and yes...a MOM! In this episode, Randi tackles some of the biggest myths about motherhood, how to stay fit before and after baby, and how moms can give life to their entrepreneurial spirit.
Dr. Veronica’s Wellness Revolution: Health and Wellness for the Real World
Born from her own experiences of motherhood, Randi Zinn founded “Beyond Mom” which encourages mothers to cultivate a life beyond being a mom – embracing the gift of motherhood while expressing all that they are as individuals. She wrote the book, Going Beyond Mom, a guide for mothers looking to jump-start their business ideas by finding the connection from within. On this episode, Randi reveals the challenges and mistakes of motherhood. She delivers inspiration to all the mothers to continue their lives and careers while being a loving mom. She also gives advice to all the moms out there who are unhappy, whether they are working or stay-at-home mothers. Listen to this conversation about the struggles and triumphs of a mother. Dr. Veronica Anderson’s Links: LinkedIn Facebook Twitter Pinterest Instagram Book: Going Beyond Mom: How to Activate your Mind, Body, and Business After Baby Time stamps: 0:57 – Frustrations with motherhood 3:38 – Why she’s passionate about motherhood discussions 4:44 – Mothers as a community 5:56 – “Have it all” perception 7:41 – Process of motherhood 9:38 – Beyond Mom 11:04 – The miraculous moment of birth 12:18 – Hypermothering 15:39 – Tips for unhappy mothers 18:33 – Reaching out to other women 20:56 – Turing your ideas into a book Full Transcript: Get the Full Transcript Here Dr. Veronica Anderson is an MD, Functional Medicine Practitioner, Homeopath. and Medical Intuitive. As a national speaker and designer of the Functional Fix and Rejuvenation Journey programs, she helps people who feel like their doctors have failed them. She advocates science-based natural, holistic, and complementary treatments to address the root cause of disease. Dr. Veronica is a highly-sought guest on national television and syndicated radio and hosts her own radio show, Wellness for the REAL World, on FOX Sports 920 AM “the Jersey” on Mondays at 7:00 pm ET. To get started transforming your health, schedule a consult HERE.
It Takes a Village Podcast - Motherhood | Marriage | All The Things
Sometimes we get lost in the shuffle of motherhood. We hit a point where we have this creative energy or the desire to do something outside of nap times and bottle feedings. But the guilt trip is tough. Randi Zinn from Beyondmom.com and I talk about rediscovering ourselves outside of motherhood, not feeling guilty about pursuing our passions or doing what fuels us. We also talk a tiny bit about strong willed parenting. And last but not least it wouldn't be a true mom conversation without a little talk about the curse that is the trampoline after motherhood. It happens to the best of us! theashcarroll.com
Join us as we’ll discuss:•Tips and Tools to find ME time (it doesn’t take much to make an impact)•Why building your personal foundation (body, mind, community) is KEY to launching any idea.•Why mindfulness is key to enjoying the dance of motherhood and productivity- and how to do it.Randi Zinn is the founder of Beyond Mom and BeyondMom.com. Born from her own experience of motherhood, and the desire for a more connected community- Beyond Mom offers: content, podcasts, mixers, events, and retreats for forward-thinking Moms. She encourages moms to cultivate a life “Beyond Mom”- one that embraces the gifts of motherhood but expresses all that they are as individuals: creators, businesswomen, thinkers, friends, and so much more.Randi is an ambassador for Athleta and has partnered with Comptoir Des Cotonniers, SoulCycle, Mio Skincare, TOWN Real Estate, The Mother Company, Body Conceptions and IntenSati. Her writing has appeared in Honest Company Blog, FitBump, Epoch Times, Well Rounded NY, and Elephant Journal. She is a certified yoga instructor through Laughing Lotus NY and has taught since 2008. She is the author of Going Beyond Mom: How to Activate Your Mind, Body and Business after Baby.To learn more about Randi Zinn go to www.beyondmom.com
This week on Mom Talk Radio, Randi Zinn, author of Going Beyond Mom: How To Activate Your Mind, Body & Business After Baby, shares tips for establishing life “Beyond Mom.” Spotlight on Moms features Sarah Ockwell-Smith, author of Gentle Discipline. Christopher Taylor, author and creator of Back to Basics: Tayoloring Your Teen for Success, shares tips for communicating with your teen. Strength and conditioning coach, Sarah Wells, shares tips for exercising through pregnancy. Marital and family law attorney, Stacy Beaulieu-Fawcett, shares tips for protecting children when facing divorce.
We all want to know if we can really "lean in" and still be an involved and present mom. Or is it just an idea that lives on paper and not in our reality? Lisen Stromberg says yes you can! Lisen is an author, culture innovation consultant, and speaker, who says the only problem is that no one is telling us HOW to activate all these parts of our lives. All that changes in this insightful podcast interview! Lisen is a mom herself and the author of Work Pause Thrive: How to Pause for Parenthood Without Killing Your Career, a book that reveals how trailblazing women have disrupted the traditional career paradigm to achieve their personal and professional goals and how forward-thinking companies are capitalizing on their talents. Lisen shares with Beyond Mom why taking a PAUSE is imperative and how that “pause” can mean and result in many things. Regardless of your personal path, you’ll walk away from this episode empowered and informed, ready for your next move!
When Heather McDowell’s 2 year old son developed a taste for carbonated water, he asked for “tickle water” because of the way the bubbles felt on his tongue! A light bulb went off in her entrepreneurial mind! Heather has launched Tickle Water, a sparkling water for kids and adults alike, a brand focused on healthy hydration and natural flavors. Do you have a product idea? Heather shares the specific steps she took from having the light-bulb idea to turning it into a product on the shelves. Heather also shares some her tips for staying healthy, positive and motivated even when things get busy!
Calling all Beyond Moms with a strong desire to create social change- this one’s for you! In this episode we sit down with co-founder of NYC Mammas Give Back, Allison Stone. The non-profit came into fruition when Shana Rubin (Allison’s co-founder) saw a homeless pregnant women and was struck by a need to help. What started as one mom reaching out to help another mom quickly mobilized a network of mothers helping women in need. Allison shares with Beyond Mom what it takes to start and run a successful non-profit, the challenges they have encountered plus advice for women who want to help and get involved!
Has multi- tasking taken over your quality of life? Are you overwhelmed while having a staring contest with your to-do list? Is there no room in your life for meditation? Have no fear: Beyond Mom has found Bex Borucki, founder of Bex Life and the Blissed In wellness movement. She is also an author, TV host, speaker, doula, popular youtuber and mother of five- wow! Bex dives into how meditation changed her life and will CHANGE YOURS TOO! Writing her new book "Four Minutes to Change Your Life" Bex shares quick and poignant practices that have healed her anxiety and depression, helping her create a fulfilling and healthy life! Bex knows you have it in you: you have ENOUGH, you ARE ENOUGH! Tune in to learn Bex’s life-changing tools!
“It’s gotten to the point where women feel guilty for having their own lives.”... Tune in to this provocative interview with award-winning journalist and author of the Baby Whispering and Family Whispering books, Melinda Blau (MelindaBlau.com). Melinda and Randi discuss the necessity of maintaining individuality in order to keep a family (and a child) intact. Enjoy more valuable advice from Melinda on her longstanding Huffington Post column, Dear Family Whisperer (huff.to/OMeMZG). For now, soak in this timely and thought-provoking discussion!
Randi Zinn interviews #1 Bestselling co-author of The Nanny Diaries, Nicola Kraus. Learn how being a nanny herself inspired not only her future creative endeavors also but her appreciation and clarity as a Mom of a now five year old girl. Nicola is full of wit and ancedotes that will make even the busiest Beyond Mom chuckle and reflect.
Get to know Mahri Relin, founder of Body Conceptions, a full-body lengthening and sculpting method that combines the principles of dynamic movement and muscle exhaustion. Mahri is everything we love at Beyond Mom- visionary, creative, business woman and awesome friend! Listen in and learn Mahri's tips for starting a business and staying fit through pregnancy, post-partum and beyond!
by Heather Robertson In this audio blog, I tell you all about the best 5 pounds I ever... gained! You read that right. Click play to understand why I'm happy about actually gaining weight. Resources: Posts About Body Recomposition: Body Composition: That 'Last Five Pounds' and How To Deal With 'Problem Areas' Testing the 'Eat More to Lose Weight' Theory .. and Beyond (Mom's On A Health Kick) What Does You Body Look Like On The Inside Should You Use Scale Weight As A Measure Of Success Fat Vs. Muscle Calculators: Fat2FitRadio.com Health-Calc.com Scoobyworkshop.com WomensHealthAndFitness.com Image of Fat vs Muscle: Muscle to Fat Books: The Obesity Myth Please share your thoughts on this audio blog in the comments section!
Could a podcast have Deleted Scenes? The answer is yes! Got a portable was testing it out so most of this is stuff that would have normally been deleted but for the sake of consistancy here it goes ... Bullshit & Dolphins, Portable Recorder Nonsense from Various Locations, Best Buy, Rude Toll Booth People, Word Games with Futchy Cops Who Love Rainbows, Sexist Family Dysfunction, Bed Bath and Beyond Mom, Christine Quinn for Mayor, Closing off with a very important PSA from John Cusak ... or is it?