Podcasts about training sessions

Running Lingo and Pre-Race Preparations for Women's Running Collective In this episode of the Women's Running Collective podcast, hosts Hayley and Justine discuss preparations for their upcoming event on International Women's Day, sharing their experiences and mishaps related to running and event planning. They provide a deep dive into key running terms and concepts like cadence, pronation, stride length, interval training, VO2 max, tempo runs, negative splits, tapering, and more, aiming to help runners of all levels understand the lingo and improve their training. Both hosts also offer personal recommendations for running-related tips and healthy meal ideas. 00:00 Introduction and Welcome 00:31 Event Preparations for International Women's Day 01:33 Running Recap: Long Runs and Training 01:48 Funny Anecdotes and Running Mishaps 03:17 Training Sessions and Tempo Runs 05:10 Running in the Rain and Solo Adventures 09:32 Running Lingo Explained 14:25 Interval Training for Different Race Distances 15:26 Understanding VO2 Max 17:06 Tempo Runs Explained 19:13 Negative Splits and Pacing Strategies 21:37 The Importance of Tapering 23:23 Running Terminology and Hill Repeats 25:12 Recommendations and Final Thoughts  

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world!➡Daniel V: @Dann.ielIf you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger.Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠⁠⁠⁠$5 MEMBERSHIP SUPPORTERS @⁠⁠⁠https://buymeacoffee.com/poor2pro/membership⁠⁠⁠-COLTON BISS @cadillac_coltonPodcast Link: ⁠⁠⁠⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠⁠⁠⁠

Curious if SPF on Your Lips is a Must During Workouts? Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she highlights the crucial need for lip SPF protection. This Test It Out Thursday, we review ISDIN's advanced lip balm range, including Protector Labial ISDIN® SPF 30, SPF 50+, HV SPF 30, and Reparador LabiaSee omnystudio.com/listener for privacy information.

Last week we went through 4 key sessions you absolutely MUST be including in your training program. In part 2 of this episode, we’re going through 4 sessions you really should avoid as they could be a disaster for your training program. PLUS as promised, we’re going to reveal what we think is the absolute BEST training session you can do. Timestamp:00:00 - Introduction01:15 - Social Training: The Hidden Pitfall06:40 - Understand Your Session's Goal14:20 - Fun vs. Results: The Real Choice19:25 - Intensity Overload: Stop Now29:30 - Post-Race Trap: Don't Fall For It39:35 - Purpose Lost: Training's Fatal Flaw45:40 - The Ultimate Session: Revealed! If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Ever wondered if you're sabotaging your endurance performance with your nutrition choices? Uncover the pivotal role that strategic fueling plays in excelling at hardcore endurance events like iron distance triathlons and ultra-distance races. We navigate through the extremes of indulgent "train to eat" habits and overly restrictive diets, ultimately advocating for a balanced approach where your body is treated like the high-performance machine it is. Learn how the wrong fueling choices can chip away at your performance, especially during back-to-back workouts, and why hydration and calorie intake should never be left to chance. We tackle the racing equivalent of a hangry meltdown—being "rangry"—and share tips to sidestep this common pitfall. Crafting a nutrition plan that aligns with your fitness ambitions doesn't have to overhaul your daily life. In this episode, we emphasize the power of well-rounded meals, packed with the right mix of protein, carbohydrates, and fats, to fuel your journey efficiently. Explore how to seamlessly integrate these vital nutrients into your routine, regardless of your dietary preferences or practices. For those focused on body composition, we highlight the significance of training calories as a consistent energy reservoir. By managing your baseline calories and refining your meal timing, you can boost both your performance and recovery. Tune in to discover how to forge a sustainable nutrition strategy that keeps pace with your training, ensuring long-term success and continuous growth.

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mike is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world!Michael K: @MikeyKIf you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger.Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠⁠⁠$5 MEMBERSHIP SUPPORTERS @⁠⁠https://buymeacoffee.com/poor2pro/membership⁠⁠-COLTON BISSPodcast Link: ⁠⁠⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠⁠⁠

One of the most common questions we get is; what sessions should I really be prioritising? What’s actually the most important? So today’s episode goal is simple; we’re going to give you 4 training sessions you simply must be including in your training program and 4 common sessions that we really think you should avoid. Timestamp:00:00 - Introduction00:50 - Gratitude04:00 - Brutal Race Lessons10:00 - New Athletes Shoutout11:00 - Mailbag: What Indoor Trainer Should I Buy?17:50 - Conquering the Course Requirements24:40 - Fueling the Fire: Run Off the Bike28:50 - Open Water Endurance Necessity33:40 - Peak Performance: Training at Race Intensity If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jordon lives in Montana, and is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world!Jordon ⁠⁠⁠@JordonBoe_If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger.Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠⁠$5 MEMBERSHIP SUPPORTERS @⁠https://buymeacoffee.com/poor2pro/membership⁠-COLTON BISSPodcast Link: ⁠⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠⁠

In this episode of Training Talk on the Sweat Elite Podcast, hosts Luke and Matt discuss their marathon preparation, including Luke's forced recovery and Matt's controversial experiment with Ozempic for weight loss. They delve into the potential impact of a four-day rest on training performance and Jake Barraclough's remarkable marathon training run, examining whether conventional pacing strategies are always the best approach. The episode emphasizes the importance of listening to one's body and the limitations of relying solely on performance calculators. Topics: 00:00 Introduction and Upcoming Marathon Plans00:31 Forced Recovery and Training Challenges02:23 Diet Experiment with Ozempic08:23 Training Adjustments and Mental Challenges14:45 Jake Barraclough's Impressive Training Run20:29 Post-Marathon Cool Down and Recovery21:03 Analyzing Half Marathon Performance21:28 GPS Accuracy and Training Insights24:08 VDOT Calculators and Training Metrics27:58 Personal Running Experiences and Insights37:51 The Impact of GPS Watches on Performance41:42 Conclusion and Next Steps

Our guest today is Chef Paul Jensen, who is the executive chef of fine dining at Big Sky Resort, a former restaurant owner, seasoned culinary competitor, and a newly named member of the 2028 U.S. Culinary Olympic team.With over 30 years of competition experience, Paul has represented the U.S. on the global stage, honing his craft through more than 100 contests. His dedication to food, mentorship, and the art of receiving feedback has shaped his journey, culminating in his spot on the Olympic team. In this conversation, we explore his background, the unique world of culinary competition, and what it means to represent the U.S. in one of the most prestigious food contests on earth.RELATED LINKS:Culinary Team USALearn More: Culinary Olympics Check out the Blister Craft CollectiveBecome a BLISTER+ MemberTOPICS & TIMES:Apprenticeship & Student Chef Competitions (5:38)Classic Culinary Arts (10:25)Competition History (and squid tubes) (18:19)“Everyone Has a Plan Til You Get Punched in the Face” (22:54)Culinary Olympics (29:14)Influence of Olympics on Cuisine (33:23)Trying Out For the Team (44:30)Training Sessions (48:59)Which Countries Dominate? (54:03)Recipe Development (58:00)Why Farm-to-Table Should Not Be a Movement (1:00:49)Follow the Culinary Olympics (1:02:02) Hosted on Acast. See acast.com/privacy for more information.

The city of Tucson, Arizona, recently launched a new program for residents and tourists called the Astro Trail. You might not think you can stargaze in a city of a million people, but Tucson isn't your typical metropolis. This is a city that takes its night sky seriously without compromising the quality of life. Arizona is affectionately known as the Astronomy State, and Tucson sits right at its heart. In this episode, Cindy Aguilar from Visit Tucson joins me to give us the scoop on the new Astro Trail program.Visit NightSkyTourist.com/116 for more information about this episode.CHECK OUT THESE LINKS FROM EPISODE 116:2025 Stargazing Guide (FREE download):https://nightskytourist.com/guide/ Visit Tuscon:https://www.visittucson.org/ Tucson Astro Trail:https://www.visittucson.org/plan-your-visit/maps-and-guides/astro-trail/ DarkSky International:https://darksky.org/ Article:Cosmic Adventures Through Arizona's Observatories:https://nightskytourist.com/arizona-observatories/ Night Sky Tourist Events Calendar:https://nightskytourist.com/events/ Night Sky Tourist Star Dudes:https://nightskytourist.com/stardudes/ Night Sky Tourist Telescope Setup & Training Sessions:nightskytourist.com/telescopeNight Sky Tourist Speaking Request:nightskytourist.com/speakingRate Night Sky Tourist with 5 stars on Spotify and Apple Podcasts. THANK YOU!FOLLOW NIGHT SKY TOURIST ON SOCIAL MEDIAFacebook:https://www.facebook.com/NightSkyTourist Instagram:https://www.instagram.com/nightskytourist/ SPREAD THE WORDHelp us reach more people by subscribing to the podcast, leaving a review, and sharing it with others.GET TO KNOW US MOREVisit NightSkyTourist.com to read our great blog articles, check out our resource page, and sign up for our newsletters. Our monthly newsletter has content that is exclusive for subscribers.SHARE YOUR QUESTIONWe want to hear your questions. They could even become part of a future Q&A. Record your question in a voice memo on your smartphone and email it to us at Hello@NightSkyTourist.com.COMMENTS OR QUESTIONSEmail us at Hello@NightSkyTourist.com.

Evangelism TrainingSession 4Jimmy De Los Santos Permalink

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Colton lives in Boise, Idaho and is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Colton is a salesman @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100068887692550⁠⁠ Colton ⁠⁠https://www.instagram.com/cadillac_colton/⁠⁠ If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠ $5 MEMBERSHIP SUPPORTERS @ https://buymeacoffee.com/poor2pro/membership -COLTON BISS Podcast Link: ⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠

Work training sessions: Some are absolutely necessary, but others? Hour 2 2/5/2025 full 2033 Wed, 05 Feb 2025 21:00:12 +0000 QaSSzhrbNv3HHCNsL8UiT8uoLMDmbKF7 news The Dana & Parks Podcast news Work training sessions: Some are absolutely necessary, but others? Hour 2 2/5/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://pl

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Evangelism TrainingSession 3Jimmy De Los Santos Permalink

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cristian is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Cristian: ⁠⁠⁠⁠Facebook.com/Cristian If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Link: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠⁠⁠⁠⁠

Yapping about how to organize your individual training sessionsShop my birthday sale!Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram

Rob Guest is joined by Alasdair Gold in the latest episode of Gold & Guest Talk Tottenham In this episode they discuss: Ange Postecoglou's future as Spurs manager What goes on in Spurs training sessions Mikey Moore's opportunity to shine Grab your exclusive Nord VPN deal on https://nordvpn.com/goldguest Try it risk-free now with a 30-day money-back guarantee. Terms and conditions apply.* EXCLUSIVE Nord VPN Deal ➼ https://nordvpn.com/goldguest Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit megaphone.fm/adchoices

Evangelism TrainingSession 2Jimmy De Los Santos Permalink

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ulises is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Uli: ⁠https://www.instagram.com/ulifromford/ If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Link: ⁠⁠⁠⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠⁠⁠⁠

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tera is seeking to become a sales titan! Good for her, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Tera: https://www.instagram.com/teramaxwell/ If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠⁠⁠ Podcast Link: ⁠⁠⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠⁠⁠

Evangelism TrainingSession 1Jimmy De Los Santos Permalink

January 9, 2025 ~ The Michigan State University Center for Cybercrime Investigation and Training is hosting a cybercrime training session for the Michigan Department of Corrections. Kevin Dietz, Lloyd, and Jamie talk with Tom Holt, the center's director, about the trends in cybercrime and how we can protect ourselves better.

TRAINING TOPICS IN THIS EPISODE: 1: HOW TO GENERATE MORE REFERRALS AND REPEAT CUSTOMERS? 2: HOW TO GENERATE MORE LEADS TO A SMALL TOWN DEALERSHIP? 3: HOW CAN I USE SOCIAL MEDIA TO GROW SALES NUMBERS? 4: HOW TO INCREASE CLOSING RATION ON INTERNET LEADS? 1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gabriel lives in Ohio, and is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Gabe: ⁠⁠⁠https://www.instagram.com/gabes_automotive/ If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠⁠ Podcast Link: ⁠⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠⁠

Join Pete Jansons and a panel of neurofeedback experts—including Dr. Mari Swingle, Jay Gunkelman, Anthony Ramos, Joy Lunt, John Mekrut, Joshua Moore, Santiago Brand, and Dr. Andrew Hill—as they tackle your burning questions about brain health, neurotherapy, and cutting-edge treatments. Topics Discussed:

Here is Chloe's match reaction video after Liverpool beat West Ham 5-0 at The London Stadium!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Could sleep consistency, not duration, be the hidden key to elite performance? In this conversation with WHOOP's Global Head of Performance & Science, Kristen Holmes, we uncover revolutionary findings that are reshaping our understanding of sleep science. Together, we dive deep into data from over 35,000 individuals that challenges conventional wisdom about what makes sleep truly restorative. This isn't just another conversation about sleep - it's a masterclass in human performance optimization that could change your life. Watch now and discover why some of the world's top performers are abandoning traditional sleep advice in favor of this revolutionary approach. Connect with Kristen Holmes: Instagram: ⁠https://bit.ly/41MYiIK⁠ LinkedIn: ⁠https://bit.ly/3ByxiCl⁠ 00:00 ​Intro of Show 02:49 Kristen Holmes on Coaching and Big Data in Athletics 05:00 Shift from Training Sessions to Full-Day Readiness 13:00 The Role of Sleep & Circadian Rhythms in Health 15:55 Impact of Consistent Sleep Schedules 20:00 Sleep Research and Behavioral Interventions 23:26 Psychological Perceptions of Stress and Performance 26:04 Big Data and Its Future in Medicine and Wellness 29:18 Kristen's Work at WHOOP and Personal Health Metrics 32:25 Ice Baths and Recovery: Insights from Big Data 41:45 The Role of Hormonal Cycles in Women's Health 44:06 Potential of Technology in Personalizing Health 50:00 Athletics and the Importance of Individualized Training 54:52 Big Data in Athletic Performance 1:00:00 Gary's Clinical Observations and Technology in Recovery 1:07:42 Kristen's New Book - Coming Soon 1:08:50 ​Final Question: “What does it mean to you to be an Ultimate Human? GET GARY'S WEEKLY TIPS ON HEALTH AND LIFESTYLE OPTIMIZATION: ⁠https://bit.ly/4eLDbdU⁠ EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: ⁠https://bit.ly/3WkLd6E⁠ ECHO GO PLUS HYDROGEN WATER BOTTLE: ⁠https://bit.ly/3xG0Pb8⁠ BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": ⁠https://bit.ly/3WSBqUa⁠ ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: ⁠https://bit.ly/3zYwtSl⁠ THE COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: ⁠https://bit.ly/3VQ0nzW⁠ MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: ⁠https://bit.ly/40LVY4y⁠ PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: ⁠https://bit.ly/4hHcbhc⁠ SHOP GARY'S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: ⁠https://theultimatehuman.com/amazon-recs⁠ Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: ⁠https://bit.ly/3RPQYX8⁠ Connect with Gary Brecka: Website: ⁠https://bit.ly/4eLDbdU⁠ Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ X.com: ⁠https://bit.ly/3Opc8tf⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ SUBSCRIBE TO: ⁠https://www.youtube.com/@ultimatehumanpodcast⁠ ⁠https://www.youtube.com/@garybrecka⁠ Download the “Ultimate Human Podcast” on all your favorite podcast platforms: ⁠https://bit.ly/3RQftU0⁠ The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics covered in this episode: -Am I doing everything I can right now to sell a car? Base Camp Analogy -Product Walk-Around / Demo Drive -The right time to ask for the sale -The right time to make calls/emails/text -"This is our first stop, we are looking around" 1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mustafa Allawi lives in Arizona, and is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Colton is a salesman Mustafa: ⁠⁠https://www.instagram.com/lmustafa.al/ If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠⁠ Podcast Link: ⁠⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠⁠

Unlock the secrets to transforming your puppy's boundless energy into productive engagement! Wondering how to keep your pup entertained and happy long after training sessions? This episode is your go-to guide for a balanced routine that includes interactive toys, puzzle games, and playful socialization. Discover innovative ways to challenge your puppy's mind and body while enhancing their social skills through well-planned playdates. Whether you're tackling unwanted behaviors or simply aiming to foster a stronger bond, you'll learn how to turn everyday activities into exciting adventures for your dog.Support the showFollow us on social mediaInstagram @BAXTERandBella Facebook @TheOnlinePuppySchool YouTube @BAXTERandBellaSubscribe to our site for FREE weekly training tips! Check out our FREE resources!Join our membership here.

1 on 1 Training w/ Kyle Galaz Poor2Pro. ⁠⁠⁠⁠⁠⁠⁠Colton lives in Boise, Idaho and is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Colton is a salesman @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100068887692550⁠ Colton ⁠https://www.instagram.com/cadillac_colton/⁠ If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠ Podcast Link: ⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠

Have you ever been asked to design or deliver a workshop and found yourself worrying whether it will be as good as it could be? Whether you're preparing your first training session or looking to enhance your facilitation skills, this episode of HR Coffee Time is packed with ideas and resources to help you create training and workshops that are impactful, engaging, and memorable.In this episode, host Fay Wallis reflects on her experience running the first in-person HR Planning Day and shares five brilliant resources that most inspired her when designing the event. You'll discover practical insights and creative techniques to transform your workshops and training sessions, whether in-person or online.Chapters from This Episode[00:00] Introduction and Overview[03:27] Resource 1: Kirsty Lewis' online masterclass on workshop design[11:45] Resource 2: The Two-Hour Workshop Blueprint book[22:07] Resource 3: The Flipchart Facebook group[23:37] Resource 4: Neuroscience for Learning and Development book[28:01] Resource 5: The Ten-Minute Trainer book[31:28] ConclusionUseful LinksConnect with Fay on LinkedInFay's website: Bright Sky Career CoachingKirsty Lewis' website: School of FacilitationThe Flipchart Facebook groupThe Essential HR Planner (hardback & digital versions available)Other Relevant HR Coffee Time EpisodesEpisode 110: Why facilitation skills can help your HR career & how to develop them, with Kirsty LewisBook Recommendations From the Episode(Disclosure: book links are affiliate links, which means Fay will earn a small commission from Amazon if you make a purchase through them)The 2-Hour Workshop Blueprint: Design Fast. Deliver Strong. Without Stress, by Leanne HughesNeuroscience for Learning and Development: How to Apply Neuroscience and Psychology for Improved Learning and Training, by Stella CollinsThe Ten-Minute Trainer: 150 Ways to Teach it Quick and Make it Stick, by Sharon L. BowmanRate and Review the PodcastIf you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (because it isn't very intuitive). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk. Enjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by

This episode will cover: 1. Selling to customers in the service drive 2. Trial closes with customers 3. Credit Report Close 4. Selling on Facebook/Marketplace 1 on 1 Training w/ Kyle Galaz Poor2Pro. Chris Willard lives in Pennsylvania and is seeking to become a sales titan! Good for him, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠⁠ Podcast Link: ⁠https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy⁠

Send us a textUnderstand why social commerce is not just a trend but the future of brand building over the next five years. Whether it's TikTok, Meta Shops, or YouTube Shopping, these platforms are revolutionizing the way we connect and sell.In this episode, Jordan West gets  into the transformative power of creating a creator community for social commerce. As social commerce platforms like TikTok Shop and Meta Shops become the future landscape for brands, building strong creator communities is crucial. Jordan explores the concept of a creator community, shares insights on establishing this vital network, and discusses platforms like WhatsApp, which facilitate seamless interaction and communication. Listen and learn in this episode!Key takeaways from this episode:Social Commerce's Future: Platforms like TikTok Shop and Meta Shops are essential for brand growth in the next five years.Creator Communities: Essential for brand connection with creators, driving sales and content; valuable for long-term success.Platform Choice: Build communities where creators are active, such as WhatsApp, for effective communication and relationship management.Training and Development: Offer training and events to strengthen creator communities, similar to successful marketing strategies.Recruitment Tactics: Use current creators' networks to find new ones, starting with outreach and product engagement.Relationship Management: Transition relationships off platforms like TikTok to spaces like WhatsApp for better communication.Accelerator Program: A new four-week program is being planned to help brands scale on TikTok Shop using advanced tools.Avoiding Mistakes: Learn from others to avoid costly social commerce mistakes.Sharing and Feedback: Encourage audience to share the episode and provide feedback, fostering community engagement.Growth Plan: www.upgrowthcommerce.com/growMillion Dollar Offers: www.upgrowthcommerce.com/growIn this episode's sponsor is Revenued - is a financial technology company that provides businesses with revenue-based financing solutions. Instead of relying on credit scores or collateral, Revenued offers funding based on a company's revenue. This allows businesses to access capital quickly and repay it as they generate income. Learn more here: Revenued

On this episode of the podcast we have Ben Pullen - Ben has a PhD in Youth S&C and Psych and runs the instagram account Young Athlete Training which is a gold mine for parents and coaches everywhere looking for drills/lifts and movement challenges for their teams and kids! Today Ben takes us down the rabbit holes of creativity in training - how to progress movement challenges and why he thinks play is key to development Thank you for listening - Keep Chopping Wood --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

Hayden Wynja, a rising star in the San Francisco Giants farm system joins us to talk baseball prospects and tells us what the process of getting Bowman Chrome card is like. He's also giving a virtual pitching session away to one lucky viewer ... Details in the episode!YouTube Channel With Bonus Content! https://www.youtube.com/channel/UC9IkAR6cfIxeJ9WnJyfB3tA?sub_confirmation=1Join The Sports Card Madness Private Facebook Group: https://facebook.com/groups/286168030750036Nick Instagram https://instagram.com/BostonCardHunterLZ Instagram https://instagram.com/autographstalker Sports Card Madness

Coach Rob shares 5 powerful lessons from his 12-hour running journey in the Peaks sports race. Discover tips you can use to elevate your next race or training session! #Running #LongDistanceRunning #RunningTips

Streamline Your Cybersecurity with Flare Here: https://try.flare.io/unsupervised-learning/ In this conversation, I speak with Jason Haddix, founder of Arcanum Security and CISO at Flare. We talk about: Flare's Unique Approach to Threat Intelligence:How Flare's capability to uncover compromised credentials and cookies from the dark web and private forums has been crucial in red team engagements. Challenges of Credential Theft and Advanced Malware Techniques:How adversaries utilize tools like the RedLine Stealer malware to gather credentials, cookies, and other sensitive information, and this stolen data enables attackers to bypass authentication protocols, emphasizing the need for comprehensive exposure management. Jason's Journey To Founding Arcanum & Arcanum's Security Training Programs:How Jason now advises on product development and threat intelligence as Flare's CISO and his journey to fund Arcanum, a company focused on red teaming and cybersecurity, and Arcanum's specialized training programs focusing on offensive security and using AI in security roles.  And more Introduction to the Podcast (00:00:00)Guest Excitement on Podcast (00:00:20)Jason's New Business and Flare Role (00:00:24)Career Shift from Ubisoft to Red Teaming (00:01:02)Evolution of Adversary Tactics (00:02:04)Flare's Credential Exposure Management (00:02:58)Synergy Between Arcanum and Flare(00:03:55)Dark Web Credential Compromise (00:04:45)Challenges with Two-Factor Authentication (00:06:25)Cookie Theft and Unauthorized Access (00:07:39)Redline Malware and Its Impact (00:08:12)Flare's Research Capabilities (00:09:50)Potential for Advanced Malware Detection (00:11:40)Expansion of Threat Intelligence Services (00:12:15)Vision for a Unified Security Dashboard (00:13:25)Integrating Threat Intelligence with Identity Management (00:14:00)Credential Update Notifications via API (00:15:54)Automated Credential Management Potential (00:17:28)AI Features in Security Platforms (00:17:32)Exploration of Automated Security Responses (00:18:38)Introduction to Arcanum Security (00:19:25)Overview of Arcanum Training Courses (00:20:25)Necessity for Up-to-Date Training (00:22:15)Guest Experts in Training Sessions (00:23:08)Upcoming Features for Flare (00:25:11)Integrating Vulnerability Management (00:28:08)Accessing Flare's Free Trial (00:28:25)Learning More About Arcanum (00:29:09)Become a Member: https://danielmiessler.com/upgradeSee omnystudio.com/listener for privacy information.

Special guest and author Chris Gore is passionate about empowering ordinary believers to achieve the extraordinary through healing and miracles.  His teachings focus on helping the church adopt a kingdom mindset and fully embrace the inheritance paid for by Jesus. 

What do you say when someone asks you about your faith in Christ? How do you stand strong against peer pressure? What is an effective strategy to start spiritual conversations and reach your team for Christ? Join us as we discuss these questions and more on how to share the Gospel with confidence in the sports world. This video is the teaching portion of the event. PODCAST RESOURCES Training Session Workbook Training Session Powerpoint

In this episode of the Building Great Sales Teams podcast, recorded live at the Bad Ass Business Summit, Stevie Dawn, a professional speaker and corporate trainer with a Ph.D. in leadership, shares her journey from competitive dancing to becoming an influential entrepreneur. She emphasizes the mantra 'Be the Shark' and the importance of mindset and emotional intelligence in leadership. Discussions touch on the value of reflection for personal growth, strategies for transitioning to paid speaking engagements, and the challenges of managing remote sales teams. Offering practical advice and insights from her extensive experience with over 575 keynotes and 400+ training sessions, Stevie highlights the benefits of owning your unique value and the role of public speaking in professional success and legacy-building. Chapters00:00 Welcome Remarks 00:50 Overcoming Fear: The Shark Story02:36 The Power of Mindset in Success05:25 Embracing Public Speaking and Authority07:34 Emotional Intelligence and Leadership11:36 Reflecting on Leadership12:46 The Journey from Speaker to Paid Speaker14:18 Finding Your Niche and Audience17:52 Managing Remote Teams Effectively21:04 Legacy and ImpactYou may connect with Stevie Dawn on:Facebook - https://www.facebook.com/steviedawncarterInstagram - https://www.instagram.com/drsteviedawnWebsite - https://empathix.net/ Thank you for supporting Building Great Sales Teams! If you want to learn more about our host Doug Mitchell or get free BGST resources go to www.salesprogrambuilder.comAnd don't forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word!

With day to day triathlon training, it can be hard to enter every workout feeling strong and energized. On this episode, Coaches Elizabeth James and Ryan Tibball share their strategies for beginning every workout in a positive place. How is your body feeling? What is your personal ideal workout time? How dialed in is your nutrition and hydration? Are you getting enough recovery? All of these are important for maintaining energy levels. Elizabeth and Ryan cover all of this and more to help you start your next workout better energized!

If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. ⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠ Supporters: Gold Sales Titan Members: (30 of 30 Gold Slots Available) ⁠Silver Sales Titan Members: (200 Total Silver Slots Available) Bronze  Sales Titan Members: (1000 Total Bronze Slots Available)

If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. ⁠⁠⁠https://buymeacoffee.com/poor2pro⁠⁠⁠ Supporters: Gold Sales Titan Members: (30 of 30 Gold Slots Available) ⁠Silver Sales Titan Members: (200 Total Silver Slots Available) Bronze  Sales Titan Members: (1000 Total Bronze Slots Available)