Podcasts about Plasticity

In this episode of Equine Assisted World, Rupert Isaacson sits down with Dr. Chantel Prat—a neuroscientist, psychologist, linguist, and horsewoman. Dr. Prat teaches at the University of Washington and is the author of The Neuroscience of You, a groundbreaking book that examines how every brain is different and what that means for our lives, relationships, and learning processes.Rupert and Chantel dive deep into individual brain differences, the neuroscience of curiosity, attention, and empathy, and how equine-assisted practices can benefit from this knowledge. From mirror neurons to movement, nature, and neurodivergence, this episode explores how understanding our brains can transform education, therapy, leadership, and horsemanship.

Scientific Sense ® by Gill Eapen: Prof. Michael Frank is Professor of Cognitive and Psychological Sciences at Brown University. His research interests include Cognitive Neuroscience, Higher-Level Cognition, Neural/Computational Models of Mind Brain and Behavior.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

Pediatric epilepsy is a complex condition that affects countless children, but advancements in treatment are paving the way for brighter futures. Join us as Dr. Juliet Knowles, Assistant Professor of Neurology at Stanford University, sheds light on the multifaceted nature of epilepsy in children. In this enlightening discussion, we'll explore the critical differences between seizures and epilepsy, the profound impact of early intervention on neonatal brain development, and the exciting advancements in genetics that promise to transform treatment options. Read Transcript CME Information: https://stanford.cloud-cme.com/medcastepisode102 Claim CE: https://stanford.cloud-cme.com/Form.aspx?FormID=3286

In this episode of Ask the Naked Scientist: does miso ferment differently in space? How can I improve my memory? Could receiving hepatitis A, tetanus, and typhoid vaccinations, in combination, cause chronic fatigue? Why does food go bad, and are food packet instructions accurate? What is brain plasticity, and how do we train it? What is mindfulness? Is my diabetes causing a strange smell in my urine? Like this podcast? Please help us by supporting the Naked Scientists

In this episode of Ask the Naked Scientist: does miso ferment differently in space? How can I improve my memory? Could receiving hepatitis A, tetanus, and typhoid vaccinations, in combination, cause chronic fatigue? Why does food go bad, and are food packet instructions accurate? What is brain plasticity, and how do we train it? What is mindfulness? Is my diabetes causing a strange smell in my urine? Like this podcast? Please help us by supporting the Naked Scientists

Brain health has emerged as one of the defining challenges of our time, driven by a double whammy of soaring rates of neurological conditions such as stroke, dementia, and Parkinson's disease linked to ageing populations, alongside a rise in mental health issues among young people. To confront this escalating crisis, an initiative called Brain House was launched earlier this year at Davos, Switzerland. The initiative seeks to drive a unified global effort, bringing together stakeholders—from mental health experts to philanthropic and for-profit investors—to prioritise brain health like never before. Leading this movement is George Vradenburg, chairman and co-founder of the Davos Alzheimer's Collaborative (DAC). Vradenburg told Biznews in an interview that it is crucial to reduce risk factors, build brain resilience, and harness technology and AI to transform brain health outcomes. He emphasised that new technologies, such as AI, have consistently been adapted to extend the capabilities of our brains. “These technologies are powerful stimulants to brain plasticity and to brain health,” he remarked. A Health for Africa programme is set to launch at the G20 summit in South Africa this November.

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Send us a textShort Summary: How diet shapes the gut microbiome and impacts health, with microbiologist Dr. Peter Turnbaugh breaking down the complex science.About the guest: Peter Turnbaugh, PhD is a professor of microbiology and immunology at the University of California, San Francisco, where he leads a lab studying the gut microbiome's role in nutrition and drug response.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Full transcript and other information on Substack.Episode Summary: Nick talks to Peter Turnbaugh discuss the pitfalls of oversimplified diet labels in research, Turnbaugh's studies comparing plant-based and animal-based diets in humans, and how these shifts rapidly alter gut microbes and short-chain fatty acid profiles. Key Takeaways:The term “high-fat diet” in research is often misleading, as it can include high carbs and vary widely, complicating study comparisons.In a 2014 study, switching humans to a plant-based (high-fiber) or animal-based (ketogenic, no-fiber) diet changed their gut microbiome within one day, showing its remarkable adaptability.Ketogenic diets reduce Bifidobacterium in the gut, which may lower inflammation-linked immune cells (Th17), potentially aiding conditions like multiple sclerosis.Short-chain fatty acids (e.g., butyrate) don't just come from fiber; they persist even on zero-fiber ketogenic diets, hinting at alternative microbial pathways.Gut microbes can activate or deactivate drugs, like antibiotics or digoxin, suggesting microbiomes may explain why drugs work differently across individuals.Ketone bodies like BHB alone can mimic some ketogenic diet effects on the microbiome and immunity, simplifying research and hinting at therapeutic potential.Related episode:M&M #203: Metagenomics, Microbiome Transmission, Gut Microbiome in Health & Disease | Nicola Segata*Not medical advice.Support the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts

Daniel McShea is Professor of Biology, and Associate Professor of Philosophy at Duke University. He is a scientist, philosopher and author. His work focuses on 2 main areas: 1) Evolution of Complexity: In a 2010 book with Robert Brandon, Biology's First Law, he argues that the complexity of organisms will tend to increase spontaneously in the absence of natural selection and other forces. In evolution, complexity is easy (and simplicity is hard.) A second book, The Missing Two Thirds of Evolutionary Theory (Brandon and McShea 2020), further develops the theory, offering a quantitative formulation.2) Teleology (purpose, goal directedness): A common physical structure underlies all goal-directed systems, from acorns turning into oak trees to homing torpedoes to human passions and purposes. All of these are hierarchically structured, consisting a small thing nested within a large thing, more precisely, a goal-directed entity moving within a larger directing field.TIMESTAMPS:(0:00) - Introduction (1:00) - What is Field Theory?(6:44) - Goal-Directedness(10:13) - Support for Field Theory(15:15) - Persistence & Plasticity(22:20) - Purposiveness & Teleology(31:10) - Free Will & Consciousness(41:15) - Internal Conflicts(44:30) - Future of Field Theory(53:40) - Intentionality(55:45) - External Influences vs Internal Fields(1:01:20) - Purpose in the Universe/Meaning of Life(1:05:20) - Final Thoughts(1:06:20) - ConclusionEPISODE LINKS:- Dan's Website: https://scholars.duke.edu/person/dmcshea- Dan's Work: http://www.biology.duke.edu/mcshealab/- Dan's Publications: https://scholar.google.com/citations?user=IB5lqFwAAAAJ&hl=en- Dan's Books: https://www.amazon.com/Books-Daniel-W-McShea/s?rh=n%3A283155%2Cp_27%3ADaniel%2BW.%2BMcShea- Elusive But Everywhere: https://aeon.co/essays/a-new-field-theory-reveals-the-hidden-forces-that-guide-us- Levin, Solms, Babcock, McShea: https://youtu.be/VUszs0nALxM?feature=shared- Levin, Babcock, McShea: https://youtu.be/7ZahEQGwc1g?feature=sharedCONNECT:- Website: https://tevinnaidu.com - Podcast: https://creators.spotify.com/pod/show/mindbodysolution- YouTube: https://youtube.com/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

In his latest University Designs column and conversation, David Staley discusses the concept of plasticity in universities, drawing parallels with neuroplasticity in the human brain. He explores the challenges of institutional transformation and the importance of mindset shifts, as articulated in Jessica Riddell's work on hope circuits. The discussion emphasizes the need for universities to adapt and evolve, questioning their capacity for change and the role of language in shaping institutional practices.Key takeaways:Innovation in universities requires expansive thinking.Translating visionary ideas into tangible change is challenging.Hope is intertwined with learning and flourishing.Language influences our capacity to achieve change.Riddell presents a mindset shift for fostering change.We can rewire institutions for human flourishing.Institutional self-knowledge is critical for transformation.The neuroplasticity metaphor raises questions about institutional capacity for change.Are universities capable of the plasticity Riddell envisions?How plastic is our organization?Sounds bites:"We can rewire institutions for human flourishing.""Hope is a key mechanism in the rewiring process.""How plastic is our organization?"Chapters00:00The Plasticity of the University02:46Hope Circuits and Institutional Transformation04:12Challenges of Change in Higher Education

GBH Music is about to kick off a new string of live jazz shows. For this week's Live Music Friday, we'll hear from four-time Grammy winner Oscar Stagnaro and his band TRIAD. We'll also talk about the series with GBH Music's Sam Brewer & JazzBoston's Ken Field.Retired Federal Judge Nancy Gertner on what courts can and can't do to reign in Trump's orders on birthright citizenship and the mass firing of federal officials. Love Letters advice columnist Meredith Goldstein on why our brains lose plasticity as we age and how this impacts our relationships.We launch a new media analysis segment with GBH's Callie Crossley & Adam Reilly.

Meredith sits down with Dr. Steven Hyman – a brain expert at The Broad Institute – for a talk about the meaning of change … and whether it's actually possible. Are people capable of change – in life and relationships? If so, how? Dr. Hyman explains the plastic brain, how it works, how eating a great sandwich in Chicago can be the best thing ever, and why Meredith once thought she looked like Reese Witherspoon. We also catch up with a very special Love Letters couple. Learn more about your ad choices. Visit megaphone.fm/adchoices

Defenders: Excursus on Creation of Life and Biological Diversity (Part 19): The Plasticity and Flexibility of ANE Myths

This week, Jonathan is joined by Dr Shahram Kordasti, Associate Professor in Applied Cancer Immunopathology at King's College London, UK. In this episode, Dr Kordasti discusses the immunobiology of Myelodysplastic syndrome and Aplastic anaemia, the role of CD4+ T cells in myeloid malignancies, and how cutting-edge computational tools are enhancing treatment strategies.   Timestamps:  (00:00)-Introduction  (01:23)-Hodgkin's lymphoma origin   (04:21)- Immunobiology of diseases  (08:55)-Plasticity of T cells   (13:42)-Computational biology and multiomics for patient stratification  (21:00)-Standardising immune monitoring  (25:41)- Pretreatment with systemic agents  (27:55)- Myeloproliferative neoplasms  (31:48)-Synthetic data generation   (36:22)-Exciting developments on the horizon   (39:16)-Three wishes for healthcare  

Le Xu, Ph.D., examines the intricate processes underlying lung development and disease, with a focus on idiopathic pulmonary fibrosis (IPF). Xu explores the roles of genetic and cellular mechanisms, including the hedgehog pathway, FGF signaling, and epithelial-mesenchymal interactions, in driving lung fibrosis. Xu also highlights links between congenital diaphragmatic hernia (CDH) and lung development, suggesting that both mechanical and genetic factors contribute to lung hypoplasia. The discussion includes the development of advanced mouse models that replicate key aspects of human IPF, offering insights into fibrosis progression. Xu's research ultimately seeks to identify the causes of lung tissue abnormalities and pave the way for targeted therapies. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39460]

Le Xu, Ph.D., examines the intricate processes underlying lung development and disease, with a focus on idiopathic pulmonary fibrosis (IPF). Xu explores the roles of genetic and cellular mechanisms, including the hedgehog pathway, FGF signaling, and epithelial-mesenchymal interactions, in driving lung fibrosis. Xu also highlights links between congenital diaphragmatic hernia (CDH) and lung development, suggesting that both mechanical and genetic factors contribute to lung hypoplasia. The discussion includes the development of advanced mouse models that replicate key aspects of human IPF, offering insights into fibrosis progression. Xu's research ultimately seeks to identify the causes of lung tissue abnormalities and pave the way for targeted therapies. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39460]

Le Xu, Ph.D., examines the intricate processes underlying lung development and disease, with a focus on idiopathic pulmonary fibrosis (IPF). Xu explores the roles of genetic and cellular mechanisms, including the hedgehog pathway, FGF signaling, and epithelial-mesenchymal interactions, in driving lung fibrosis. Xu also highlights links between congenital diaphragmatic hernia (CDH) and lung development, suggesting that both mechanical and genetic factors contribute to lung hypoplasia. The discussion includes the development of advanced mouse models that replicate key aspects of human IPF, offering insights into fibrosis progression. Xu's research ultimately seeks to identify the causes of lung tissue abnormalities and pave the way for targeted therapies. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39460]

Le Xu, Ph.D., examines the intricate processes underlying lung development and disease, with a focus on idiopathic pulmonary fibrosis (IPF). Xu explores the roles of genetic and cellular mechanisms, including the hedgehog pathway, FGF signaling, and epithelial-mesenchymal interactions, in driving lung fibrosis. Xu also highlights links between congenital diaphragmatic hernia (CDH) and lung development, suggesting that both mechanical and genetic factors contribute to lung hypoplasia. The discussion includes the development of advanced mouse models that replicate key aspects of human IPF, offering insights into fibrosis progression. Xu's research ultimately seeks to identify the causes of lung tissue abnormalities and pave the way for targeted therapies. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39460]

Welcome to another Special Dispatch from The Trip Report Podcast, a production of Beckley Waves. Today, I am speaking with Matt Zorn, a litigator and partner at Yetter Coleman. With a practice spanning antitrust, competition, IP, and a deep focus on controlled substances and drug regulation, Matt brings a unique perspective to the shifting landscape of drug policy and health agency reform.What makes this discussion especially relevant today is the backdrop of the recent political realignment in the U.S., with RFK Jr.'s role within a Trump administration and the Make America Healthy Again (MAHA) initiative looming over the political landscape.As a result, we find ourselves at a unique inflection point to reassess drug policy and, perhaps, a pivotal moment of mental health, psychedelics, and regulatory processes.Matt's insights don't shy away from the complex history and challenges facing the psychedelic movement and broader healthcare reform. He argues that the FDA's structure itself may not be fit for purpose in modern mental health treatment.In our conversation, we explore:* The origins and inefficiencies of current drug regulation processes.* Why the Controlled Substances Act and FDA efficacy requirements may hinder real-world applications.* How reforming clinical trial processes or even fundamentally changing statutory requirements could reshape the space.* Concrete ideas for reforming the system, including lessons drawn from MDMA's recent regulatory struggles.* How drug development pathways intertwine with controlled substances law, patent incentives, and the broader economic landscape of pharmaceuticals.Without further ado, I bring you my conversation with Matt Zorn.Listen to the episode on Substack, Spotify, Google or Apple.Credits:* Hosted by Zach Haigney * Produced by Zach Haigney, Erin Greenhouse, and Katelin Jabbari* Find us at thetripreport.com* Follow us on Instagram, Twitter, LinkedIn and YouTubeTheme music by MANCHO Sounds, Mixed and Mastered by Rollin Weary This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thetripreport.com

Key Takeaways: ✅ The brain rewires itself based on repeated behaviors, a process known as experience-dependent plasticity.✅ Habits and repeated actions strengthen specific neural pathways, reinforcing those behaviors.✅ The more we practice something, the easier it becomes, thanks to strengthened brain circuits.✅ Breaking a habit requires consistent effort to weaken old pathways and form new ones.✅ With awareness and intention, we can use plasticity to shape a better version of ourselves. Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine the cycles of blame and drama that cause persistent conflict in their relationships. We discuss how to quickly recognize high-conflict individuals based on specific criteria and behaviors, helping listeners learn to spot their less obvious tactics. You'll also learn how to disengage from them with minimal friction and understand the methods they use to draw people back in or keep conflict alive. Additionally, we cover effective communication strategies for mediating situations involving high-conflict individuals, emphasizing empathy and problem-solving approaches. This episode equips listeners with tools to navigate conflict in various contexts, promoting resolutions that benefit all parties involved. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman ExpressVPN: https://expressvpn.com/huberman Function: https://functionhealth.com/huberman David Protein: https://davidprotein.com/huberman Timestamps 00:00:00 Bill Eddy 00:02:58 Sponsors: Maui Nui & ExpressVPN 00:06:41 High-Conflict Families, High-Conflict Individuals & Patterns 00:10:48 Personality Disorders, Prevalence & Overlap 00:18:28 High-Conflict Personality vs. Personality Disorders, Blame 00:24:33 High-Conflict Individuals, Tool: First-Year Rule & Commitment 00:30:53 Sponsor: AG1 00:32:05 Relationship Stability, Tool: Vetting Potential Partners 00:38:54 Heightened Emotions, Negative Advocates, Divorce 00:47:50 Brain, Plasticity & Fear; Bullies, Polarization 00:54:51 Sponsors: Function & David 00:58:00 Emotions, Media, Politics 01:04:57 Tool: WEB Method, Identify High-Conflict Individuals 01:12:20 Body Cues, Identify High-Conflict Individuals 01:18:40 Tool: Don't Label & Empathy; Adapting Your Behavior 01:23:12 High Conflict Personalities & Occupations 01:28:18 Big Personalities: Evidence vs Assumptions 01:37:27 Tool: Leaving a Combative High-Conflict Individual, Blame, Gradual Exit 01:45:41 Exiting a High Conflict Relationship & Timing 01:49:27 Tool: Disentangling from a Victim High-Conflict Individual, “Hoovering” 01:52:32 High Conflict Divorce, Small Families & Parental Estrangement 01:57:01 Tool: Managing Emotions & Relationships, EAR Statements 01:59:52 Large Families & Conflict Resolution 02:04:11 Bullies & Online Social Groups 02:09:18 Personality Disorders, Causes, Culture 02:13:09 Tool: 4 “Fuhgeddaboudits”, Topics to Avoid in High Conflict Resolution 02:19:50 Tool: CARS Method, Connecting & EAR Statements, Analyzing 02:27:03 Tool: CARS Method, Responding & BIFF Response, Setting Limits & SLIC 02:36:40 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Am I a Nicki fan? This week I'm joined by my friend Enzo Escober for a proper nostalgia trip. We reminisce about the ways that Nicki's unprecedented, cartoonish female aggression served as real catharsis during our hormonal teenage years, and why her mode of pure id is so endlessly appealing. We also discuss Nicki's contributions to 2010s Plasticity, the “Black Gaga” comparison (incorrect), and how it feels to watch her kick, bite, and scream to avoid passing the torch.  Enzo Escober is a writer and critic from Manila. He has been published in Guernica, Slate, The Drift, and The Los Angeles Review of Books, among others. He is the co-host of Diva Discourse, a podcast about Beyoncé, and lives in Brooklyn.  Discussed:  “Nicki Minaj: Cheeky Genius,” profile in GQ (Taffy Brodesser-Akner, 2014) Nicki on Good Morning America (2011) “Broke people should never laugh” Queen Radio soundbyte “Prague” soundbyte Clip from MTV documentary Sophia Grace singing “Super Bass” on Ellen  Painting-like photo of Cardi B w/ shoeless foot Nicki on Trump in Rolling Stone: 1, 2 

Welcome back to The Trip Report Podcast, a production of Beckley Waves.Today's conversation is with Shamil Chandaria, and as I alluded to in last week's newsletter introducing computational neuroscience—it is the longest and most technical conversation we've had to date.I have wanted to speak with Shamil since I watched his lecture at Oxford titled The Bayesian Brain and Meditation.Shamil is a former advisor to Google DeepMind, co-foudner and research fellow at Imperial College London Centre for Psychedelic Research and Oxford University's Centre for Eudaimonia and Human Flourishing, and a co-author with Robin Carhart-Harris and the Imperial team of the influential 2023 paper titled Canalization and Plasticity in Psychopathology, Importantly for this conversation, Shamil is also a longtime meditation practitioner, and his current work is dedicated to exploring contemplative practices, spiritual awakening, and psychedelics through the lens of computational neuroscience. At the heart of the conversation is the Free Energy Principle, a relatively new concept in cognitive neuroscience that conceives of the brain as a prediction machine constantly updating its internal models to minimize prediction errors. This framework along with the Bayesian Brain Hypothesis show how the brain optimally processes sensory data through inference, which has profound implications for how we perceive and experience the world.We discuss:* The brain as a prediction machine* The convergence of ancient wisdom and modern neuroscience.* Defining human flourishing beyond the absence of suffering to include meaning, love, joy, connection, and psychological resilience.* The role of body sensations, emotions, and somatic practices in psychotherapy and how they tie into the brain's predictive coding mechanisms.* Spiritual awakening, liberation and human flourishing through a neurocomputational lens* The potential for integrating free energy principle-based models into the field of psychiatry, improving therapeutic approaches and mental health care.* And much moreMy takeaway from this conversation is that we are, in fact, in the midst of a paradigm shift—one that bridges the fields of meditation, psychology, psychedelics, phenomenology, psychiatry, and even artificial intelligence. This new understanding, grounded in the free energy principle, offers a unified theory that links ancient wisdom with modern neuroscience, reshaping how we think about consciousness, well-being, and what it means to be sentient.And now, I bring you my conversation with Shamil Chandaria.I want to highlight our friends at the Tiny Blue Dot Foundation (TBD), who have just announced their latest Request for Proposals for scientific studies of the Perception Box.Tiny Blue Dot Foundation strives to help people understand that they live in their own unique Perception Box whose walls can be expanded to minimize suffering, increase acceptance of self and others, and view trauma and other challenges as opportunities for growth.TBD has allocated $9,000,000 to fund up to 10 rigorous research projects related to The Science of the Perception Box. TBD ran similar RFPs over the last two years and funded a total of 23 projects thus far. Information about these projects can be found here and here.Listen to the episode on Substack, Spotify, Google or Apple.Credits:* Hosted by Zach Haigney * Produced by Zach Haigney, Erin Greenhouse, and Katelin Jabbari* Find us at thetripreport.com* Follow us on Instagram, Twitter, LinkedIn and YouTubeTheme music by MANCHO Sounds, Mixed and Mastered by Rollin Weary This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thetripreport.com

October 1st,  2024 - It's getting chilly. Warm up at our must see coffee spots around town and hear what's going on this week!   As always, we're sharing our favorite upcoming cultural events, art openings, concerts, and all of the things that make Denver the city we're proud to call home.   Follow WDG: YouTube: https://www.youtube.com/channel/UC8u8GmvBi6th6LOOMCuwJKw Instagram: https://www.instagram.com/whats_good_denver/ TikTok: https://www.tiktok.com/@whatsgooddenver   Do you have a Denver event, cause, opening, or recommendation that you want to share with us? We want to hear from you! Tell us what's good at tom@kitcaster.com.     The Goods:   FIRST FRIDAY!!   Colorado Rapids vs LA Galaxy @ Dicks Sporting Goods Park   Red Rocks Schedule   Denver Walls 2024 @ RiNo Art District   Genomic Approaches to Understanding Adaptation and Plasticity at High Altitude @ CU Museum of Natural History   Whisky Library Tasting @ Spirit Hound Denver Tasting Room   Idaho Springs Literary Festival @ Idaho Springs   Old School Cool First Friday Vintage Market @ The Bird Lot   Pet Pawrade and Woof-O-Ween @ Aspen Grove     Coffee Shop Feature:   Metropolis Coffee   Improper City   The Welton Room (espresso martinis)   Stellas   The Molecule Effect       Our Sponsor: Kitcaster Podcast Agency Music produced by Troy Higgins  

Michael Lane, Ph.D., shares his work investigating the effects of cervical spinal cord injury (SCI) on breathing and upper extremity function, focusing on the potential for spontaneous functional recovery, or "plasticity." Lane also discusses efforts to develop and test strategies to promote beneficial plasticity and recovery following cervical SCI, with a particular emphasis on improving respiratory function and activity in respiratory muscles. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39457]

Michael Lane, Ph.D., shares his work investigating the effects of cervical spinal cord injury (SCI) on breathing and upper extremity function, focusing on the potential for spontaneous functional recovery, or "plasticity." Lane also discusses efforts to develop and test strategies to promote beneficial plasticity and recovery following cervical SCI, with a particular emphasis on improving respiratory function and activity in respiratory muscles. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39457]

Michael Lane, Ph.D., shares his work investigating the effects of cervical spinal cord injury (SCI) on breathing and upper extremity function, focusing on the potential for spontaneous functional recovery, or "plasticity." Lane also discusses efforts to develop and test strategies to promote beneficial plasticity and recovery following cervical SCI, with a particular emphasis on improving respiratory function and activity in respiratory muscles. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39457]

Michael Lane, Ph.D., shares his work investigating the effects of cervical spinal cord injury (SCI) on breathing and upper extremity function, focusing on the potential for spontaneous functional recovery, or "plasticity." Lane also discusses efforts to develop and test strategies to promote beneficial plasticity and recovery following cervical SCI, with a particular emphasis on improving respiratory function and activity in respiratory muscles. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39457]

Quote: “Death gives meaning to our lives. It gives importance and value to time. Time would become meaningless if there were too much of it”- Ray Kurzweil Too much time….. Why this person is important:Computer scientist, inventor, and futurist (one of the greatest of the modern era) What is Longevity-              Dictionary – long existence or service-              Medicine and Science – long duration of individual life What is Geroscience: -              Gero (Greek - old)-              A field of biomedical research that focusses on understanding the biology of aging and how aging contributes to disease-              Geroscience, geroscientist, geroprotective, gerontocracy, gerontophobia Why Longevity- Longer Life? People want to live longer and better? More time young. Not more time old.- live forever? Scares many. Plasticity of youth would be so important in this case- look good and do the things we love for longer? Yes! I believe: Longevity and understanding/controlling aging are key to human advancement and long-term success. See FullScope.org blog for complete post

Have you ever wondered why what you focus on seems to expand in your life? We're breaking down the science behind this phenomenon, exploring how the power of your attention isn't just a mental exercise—it's a force that literally creates new neural pathways in your brain. We even touch on the mind-bending double slit experiment in quantum physics, which shows that the mere act of observation can change the behavior of particles. Imagine what that means for your day-to-day reality! But it doesn't stop there. We discuss how your attention, when combined with imagination, can be a potent tool for creating the life you truly desire. In a world where our attention spans are shrinking, learning how to sustain your focus on your goals is more important than ever. So, what are you paying attention to? Is it helping you grow, or is it holding you back? Tune in to discover how you can harness the power of your attention to rewire your brain, achieve your goals, and transform your life. Plus, don't miss the chance to book a free strategy session with us to explore your goals and get personalized guidance! Ready to receive support on your growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you'll get clear on the main challenges you're facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it's Kevin's gift to you. Only 15 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar Double slit experiment Youtube Video - https://www.youtube.com/watch?v=Q1YqgPAtzho Chapters 00:00 Introduction to the Power of Attention 03:21 The Power of Attention and Energy Flow 05:17 Compound Effect and the Importance of Small Actions 08:01 Social Media and the Grasp for Attention 13:07 The Double Slit Experiment and the Influence of Consciousness 19:21 Perception and the Plasticity of Circumstances 24:11 The Power of Attention: Consciously Creating Your Reality 26:08 Accountability and Support: Enhancing Focus and Achieving Goals 39:14 Limiting Negativity: A More Effective Approach

There's plastic in our brains. The DNC is led by a terrifying joyful warrior. Cops in Iowa shoot a family dog in front of a child. Tourism is going haywire around the world. Charging for plastic bags may be having a positive effect on UK beaches.    https://e360.yale.edu/digest/microplastics-human-brains   https://www.thenation.com/article/politics/aoc-dnc-speech-gaza/   https://www.motherjones.com/politics/2024/08/dnc-speech-uncommitted-movement-harris-walz-ruwan-romman/   https://www.ourquadcities.com/news/local-news/watch-davenport-officer-fatally-shoots-dog-family-wants-answers/   https://www.thenation.com/article/politics/dnc-gaza-genocide/   https://www.cnn.com/travel/tourism-why-it-went-wrong?cid=ios_app   https://www.theguardian.com/environment/article/2024/jul/29/number-of-plastic-bags-found-on-uk-beaches-down-80-since-charge-introduced   https://apnews.com/article/abortion-new-york-election-2024-ad674ee66389e3703a847fa385a308c7

Today, we're talking with Stanford neuro-oncologist, Michelle Monje. This is actually the third time we've had Michelle on the show, in part because she's been a pioneer of three exciting frontiers in neuroscience — so far! This week, we're going to talk about cancer neuroscience. Michelle founded this new field with her discovery that deadly brain tumors not only link up physically with the healthy brain tissue surrounding them, but the cancers actually need the brain's electrical activity to grow and spread.It turns out that many cancers — not only in the brain — depend on nervous system innervation for their survival. Understanding this dependent relationship better may present an exciting new line of attack for oncology. Join us to learn more!News coverageBrain tumors caused by normal neuron activity in mice predisposed to such tumorsBrain tumors form synapses with healthy neurons, Stanford-led study findsDeadly brain cancers act like 'vampires' by hijacking normal cells to growEngineered immune cells target broad range of pediatric solid tumors in miceRelevant PublicationsGlioma synapses recruit mechanisms of adaptive plasticityGlioblastoma remodelling of human neural circuits decreases survivalElectrical and synaptic integration of glioma into neural circuitsTargeting neuronal activity-regulated neuroligin-3 dependency in high-grade gliomaNeuronal Activity Promotes Glioma Growth through Neuroligin-3 SecretionReview ArticlesThe neuroscience of cancerCancer hallmarks intersect with neuroscience in the tumor microenvironmentRoadmap for the Emerging Field of Cancer NeuroscienceEpisode CreditsThis episode was produced by Michael Osborne, with production assistance by Morgan Honaker, and hosted by Nicholas Weiler. Art by Aimee Garza.Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

Send us a Text Message.About the guest: Giulia Santoni, PhD is a neuroscientist who obtained her PhD at the EPFL in Switzerland, where she studied epigenetic influences on memory formation.Episode summary: Nick and Dr. Santoni discuss: transcription & gene regulation; synaptic plasticity; learning & associative memory; epigenetics, histones, DNA methylation, and mechanisms of gene regulation; chromatin plasticity & the neural basis of memory formation; and more.Related episodes:Emotion, Cognition, Consciousness, Behavior & Brain Evolution | Joseph LeDoux | #73Cognitive Neuroscience, Cognitive Flexibility & Control, Attention, Working Memory, Multitasking & Behavior | Tobias Egner | #130*This content is never meant to serve as medical advice.Support the Show.All episodes (audio & video), show notes, transcripts, and more at the M&M Substack Try Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.Learn all the ways you can support my efforts

For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Join me, Dr Mike T Nelson, on the Flex Diet Podcast for an interesting conversation with PhD candidate Nathan Serrano about his groundbreaking review study published in the American Journal of Physiology, Endocrinology, and Metabolism. We explore the intricate ways muscle fiber types, specifically slow-twitch and fast-twitch fibers, impact metabolism and function, particularly in individuals with obesity. Nathan sheds light on the role of intramuscular triglycerides in carbohydrate metabolism and insulin signaling and the differences between untrained individuals and athletes. We also touch on his research into muscle protein synthesis and how it varies between obese and healthy populations, along with insights from his collaboration with Dr. Andy Galpin.Sponsors:Check out Nathan's top 4 recommendations for untrained individuals with poor metabolic health:  https://miketnelson.com/flex4.Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Episode Chapters:(0:00:00) - Muscle Fiber Phenotype and Metabolism(0:12:29) - Muscle Fiber Types and Changes(0:24:54) - Muscle Fiber Types and Metabolism(0:32:02) - Exercise, Metabolism, and Muscle Fiber Types(0:43:56) - High-Intensity Training and Cardiac DevelopmentFlex Diet Podcast Episodes You May Enjoy:Episode 203: Mind, Muscle, and Metabolism: An interview with Dr. Jade Teta from Next Level HumanS2 Ep 16: Protein, Metabolism and Research: Interview with Eric Williamson from Unlocked FitnessConnect with Nathan:Instagram: https://www.instagram.com/_nate_serrano_/X: https://x.com/Nathan_SerranoGet In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

Aging may be on your mind this week. And it's an often overlooked aspect of planning for retirement. Coleen T. Murphy, a leading scholar of aging, and the author of How We Age: The Science of Longevity, details how recent research on model systems, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging, This research is helping us understand the fundamental biological rules that govern aging - and it may be bringing us closer to extending healthspans and slowing the effects of aging. She joins us here in Princeton, New Jersey. __________________________ Bio Coleen T. Murphy is professor of genomics and molecular biology at Princeton University. She is director of Princeton's Glenn Foundation for Research on Aging and director of the Simons Collaboration on Plasticity in the Aging Brain. She is director of the Paul F. Glenn Laboratories For Aging Research at Princeton. Murphy completed a B.S. with honors in biochemical and biophysical sciences at the University of Houston and earned a Ph.D. at Stanford University. She was awarded a graduate fellowship at Howard Hughes Medical Institute and completed her postdoctoral work at the University of California, San Francisco. ___________________________ For More on Coleen T. Murphy How We Age: The Science of Longevity ___________________________ Podcast Episodes You May Like Why We Remember – Charan Ranganath How Not to Age – Dr. Michael Greger The Mindful Body – Ellen Langer ___________________________ Wise Quotes On Why We Age "I think if the better question is why wouldn't we age? Like in the entire universe, entropy is at work. So things fall apart and unless you put in energy to repair them, those things will fall apart. So we're no different, but just we're better at repairing all of our cells and tissues and everything else when we're young, right? My kids, if they get a cut, it heals up in like two days. And if I do, it doesn't. So we see those repair processes decline with age. And so that's really why we age because the amount that our body's put into repair actually gets overwhelmed at some point." On Cognitive Aging "So, by studying processes that change with age, my lab is extremely interested in cognitive aging. So we want to make that extend as long as possible. Even if it didn't extend lifespan, if we found a mechanism to maintain your cognitive function as long as possible, that would be super valuable for all of us. And so, that's what we're talking about when we're talking about healthspan. A lot of these age -related diseases that we care about in humans and then we understand the molecular mechanisms so that we can find ways to extend that in humans as well...Can we actually extend the you know the time of normal cognitive function? And it turns out we've been able to uncover pathways that do control that. So I'm really excited about some work that we did where we you know we found some we found a genetic pathway where if we flipped on just one protein made it more active in one neuron of the cell. Admittedly they have hardly any neurons - they have only 302. But this particular neuron is one that's really important for regulating their memory and we turn that on a super old worm and it rescued their memory. Nobody really cares until you show it in a mouse. And so we collaborated with friends of ours at UCSF and they put in into the hippocampus so the brain of the two -year -old mice. So that's like a 75 to 80 year old person. They put in the same activated protein in these it. rescue their memory. So that shows that we can use these pathways to find something in worms and apply it to mammals. And by the way, that protein is exactly the same in mice and humans. So that gives us sort of a way into this problem where we could start to address it pharmaceutically. So that's an example. I don't think it's the only way.

We're delighted to have Nicole Vignola on the Better Brain Fitness podcast to discuss her newly published book, "Rewire," which is all about how to harness the magic of neuroplasticity to improve our mental health and well being. To learn all about Nicole, visit her at nicolesneuroscience.com. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.     

I'm honored to share Episode 2 of the first season of Perform with Dr. Andy Galpin. Dr. Andy Galpin is a tenured full professor at California State University, Fullerton, where he co-directs the Center for Sport Performance and leads the Biochemistry and Molecular Exercise Physiology Laboratory. Andy is both a friend and a colleague, and I'm delighted to have assisted in the creation of this podcast. I'm certain you'll both enjoy and learn from it. Season 1 features 10 episodes, airing every Wednesday for 10 weeks. Dr. Galpin will cover everything from building strength, the importance of strength for long-term health, the science of breathing, the benefits of sleep extension, genetic testing for personalized training, and nutrition for injury recovery. While we have Episode 2 of Perform with Dr. Andy Galpin here, please be sure to subscribe and follow Perform with Dr. Andy Galpin on your preferred platform. Show notes for this episode can be found at performpodcast.com. Timestamps 00:00:00 Introduction from Dr. Andrew Huberman 00:01:06 Skeletal Muscle 00:04:06 Sponsors: Absolute Rest & Momentous 00:07:20 Quantity & Quality; Organ System; Health & Performance 00:12:58 Plasticity, “Look Good, Feel Good, Play Good”; Muscle Types 00:15:46 What is Muscle?, Muscle Fibers, Tendon 00:21:37 Muscle Fiber Number, Hyperplasia, Anabolic Steroids, Age 00:24:03 Myonuclei & Adaptability 00:26:27 Muscle Fiber Types, Variable Muscle Functions 00:32:24 Fiber Type & Lifestyle Factors 00:34:54 Sponsors: David Protein & AG1 00:37:37 Age & Muscle Loss, Slow vs. Fast-Twitch Fibers; Motor Units 00:46:36 Muscle Size vs. Muscle Strength, Quantity vs. Quality 00:50:56 Investigate: Muscle Quantity, Fat-Free Mass Index (FFMI) 00:56:21 FFMI, Elite Athletes, Muscle Mass 01:00:59 Muscle Asymmetry; Too Much Muscle Possible? 01:03:49 Interpret: Muscle Mass, FFMI Calculations & Percentiles 01:09:28 Tool: Intervene - Increase Muscle Mass, 72-Hour Rule 01:15:27 Sponsors: Maui Nui & Renaissance Periodization 01:17:51 Investigate: Muscle Quality & 4 Movement Principles 01:23:34 Muscle Quality & 3 Performance Principles  01:26:42 Interpret: Muscle Speed, Age 01:32:45 Muscle Power, Vertical Jump, Broad Jump 01:36:17 Muscle Strength, Powerlifting Elite, Bench Press, Leg Press, Grip Strength 01:44:05 Increasing Strength, Improve Health & Longevity 01:46:44 Tool: Intervene - Improve Muscle Quality, 4 Training Principles, 3-to-5 Rule 01:53:56 Zero-Cost Support, YouTube, Spotify & Apple Subscribe & Reviews, Sponsors, YouTube Feedback, Social Media 01:56:10 Conclusion from Dr. Andrew Huberman Disclaimer

While helping his son with his maths revision, Andrew was struck by the ease with which he slipped back into the groove of the subject. He wants to know why that might be. James Tytko sought to find out with help from Catherine Loveday, neuropsychologist at the University of Westminster... Like this podcast? Please help us by supporting the Naked Scientists

Christopher Fry is an Associate Professor with tenure in the Department of Athletic Training and Clinical Nutrition and the Co-Director for the Center for Muscle Biology at the University of Kentucky. Chris completed a B.S. in Biology at Baylor University (2006), Ph.D. in biomedical sciences at the University of Texas Medical Branch (UTMB, 2011) and postdoctoral training in muscle physiology at the University of Kentucky (2014). Chris's research focuses on elucidating the mechanisms that regulate skeletal muscle plasticity to establish interventions to maintain strength and function during conditions of muscle wasting. Over the course of his career, he has created a focused research program that bridges targeted mechanistic approaches to clinical translation. Chris's work spans the translational spectrum, from targeted genetic strategies in pre-clinical models to randomized controlled trials. He has competed as an amateur bodybuilder and enjoys working out, traveling, cooking and spending time with his wife and son. Work with RAPID Health Optimization Dr. Christopher Fry on X Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

In episode 1682, Jack and Miles are joined by host of More Than A Movie, Alex Fumero, to discuss… Microplastics Found In Every Human and Dog Testicle Tested, Breaking News: …uhhh…Giants Built All The Cool Buildings Conspiracy Just Dropped? Hulu Is Making A Dating Show For Virgins and more! Microplastics Found In Every Human and Dog Testicle Tested Breaking News: …uhhh…Giants Built All The Cool Buildings Conspiracy Just Dropped? Hulu Is Making A Dating Show For Virgins Dating series for virgins slammed as ‘most dystopian' reality show yet LISTEN: Good Day by Theo CrokerSee omnystudio.com/listener for privacy information.

TWiM explores the plasticity of the adult human small intestinal stoma microbiota, and survival and rapid resuscitation that permit limited productivity in desert microbial communities. Hosts: Vincent Racaniello, Michael Schmidt, Petra Levin and Michele Swanson. Subscribe to TWiM (free) on Apple Podcasts, Spotify, Android, RSS, or by email. Become a patron of TWiM. Links for this episode Plasticity of small intestinal stoma microbiome (Cell Host Micr) Desert microbial communities (Nat Comm) How soil microbes survive in the desert (Science Daily) Negev Desert (WikiCommons) Take the TWiM Listener survey! Send your microbiology questions and comments (email or recorded audio) to twim@microbe.tv

What You're Doing, You're Getting Better AtToday, a look at the 9th commandment of Self-Brain Surgery: I must believe that what I'm doing I'm getting better at.Scripture: Psalm 19:14, Matthew 22:37, Psalm 51:17, II Corinthians 10:5The Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain.I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker's Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones.I must love my brain and live in such a way as to protect and improve it.I must believe that what I'm doing I'm getting better at.I must understand that thoughts become things.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery (02:29) - Exploring the Brilliance of William James (04:57) - William James on the Plasticity of the Brain (11:28) - The Ninth Commandment: Believing in Improvement (16:19) - Locus Minoris Resistentes: Synaptic Scars (21:51) - God's Desire for Your Thoughts (23:43) - Thoughts Become Things (25:37) - Choosing to Get Better at Getting Better

Bible verses like Romans 12, "Be transformed by the renewing of your mind" and 2 Corinthinians 10, "Take every thought captive to make it obedient to Christ", turn out to have real scientific structural foundations. How do you 'renew your mind'? How do you 'take every thought captive'? Those directives wouldn't be possible unless the brain was pliable. Unless the gray matter between our ears, instead of being fixed through its DNA, possesses a plasticity, able to be molded by it's environment, by what we do and say to it constantly. Dr. Alan Weissenbacher and his new book, "The Brain Change Program: 6 Steps to Renew Your Mind and Transform Your Life," takes to a spiritual level, Dr. Norman Doidge's best-selling book, "The Brain That Changes Itself".  Weissenbacher is a counselor to drug addicts and is the managing editor of academic journal "Theology and Science". On this episode of Lighthouse Faith podcast, Weissenbacher explains how the Bible always understood our biology better than we did. And while it may speak in poetic terms, there's real science underneath the prose. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode you'll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily life and shape our futures. You'll learn how memory impacts decision-making, the truth about common myths, and the role of groundbreaking research in our understanding of cognitive function. Dr. Ranganath shares insights from his book "Why We Remember," shedding light on the brain's ability to predict and prepare for what comes next. Whether you're a seasoned biohacker or just starting, this conversation offers valuable perspectives on the science of memory that will change how you think about your mind.Timestamp highlights (00:01:03) The Role of Memory in Shaping Our Reality (00:04:51) The Truth about Remembering and Forgetting (00:12:27) Psychedelics, Plasticity, and the Future of Memory Research (00:16:32) The Ethics of Memory Enhancement (00:21:10) Harnessing Memory for Predicting the Future (00:29:17) How Memory Evolves with Age (00:33:27) The Power of Pattern Recognition in Human Intelligence (00:38:34) Debunking Memory Myths with Dr. Ranganath (00:40:54) The Role of Diet and Lifestyle in Memory Preservation (00:50:18) What 'Spider Sense' Says About Our Predictive Brains (00:55:10) Building a Life of Meaningful Memories (00:59:42) How Long Would You Want to Live if Your Memory Stayed Intact? Sponsors Sunlighten | Head to Sunlighten.com/dave to save up to $600 STEMREGEN | Go to STEMREGEN.co/Dave for 20% off Resources Get your copy of 'Why We Remember' by Dr. Charan Ranganath Dave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dr. Ranganath on Instagram: @TheMemoryDoc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Joe interviews Dr. Robin Carhart-Harris: founder and head of the Centre for Psychedelic Research at Imperial College London, founding director of the Neuroscape Psychedelics Division at University of California, San Francisco (UCSF), and founder of the Carhart-Harris Lab. A legendary researcher, he talks about his psychedelic origins: studying Freud, Jung, and eventually Stan Grof and depth psychology to try and better understand the unconscious. He discusses the growth of psychedelics and the cultural shifts he's noticed (especially in the U.S.), as well as what he's working on today: researching the influence of psychedelics on set and setting by studying experiences in both enriched and unenriched environments. He also talks about: Plasticity: how he defines it, how it relates to critical reopening periods, and how it's a fundamental thing that transcends the metrics we use to measure it Early LSD studies, the nervousness surrounding he and David Nutt dosing Ben Sessa, and the youthful energy that kept them going How plasticity could be exploited to help relieve chronic pain The potential of psychedelics to help with fibromyalgia and anorexia How psychedelic-assisted therapy brought care back to health care and more! UCSF is seeking survey volunteers, so if you've had more than three experiences with ketamine, MDMA, and psilocybin (must have experiences with all three) and want to contribute, do so here. Click here to head to the show notes page. 

In this episode of Talk Nerdy, Cara is joined by Professor of Psychology and Neuroscience and director of the Dynamic Memory Lab at the University of California at Davis, Dr. Charan Ranganath. We discuss his work studying the mechanisms in the brain that allow us to remember past events and his new book, “Why We Remember: Unlocking Memory's Power to Hold on to What Matters.” Follow Charan: @CharanRanganath

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Benjamin Hardy's insightful article encourages readers to envision and list their desired future experiences, emphasizing how this practice shapes our identity and enhances decision-making. He argues that anticipating future experiences, embracing new challenges, and reflecting on past experiences can lead to a more fulfilling and dynamic life. Read along with the original article(s) here: https://medium.com/mind-cafe/write-a-list-of-all-your-desired-future-experiences-c285f42e9b5a Quotes to ponder: "The most successful lives are those that have the most worthwhile experiences." "The best way to predict your future is to create it." "It's incredibly difficult, if not impossible, to make high-quality decisions in the present without having a clear sense of future. All actions lead to outcomes." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my guest is Robert Greene, multiple New York Times bestselling author and expert on human psychology and behavior both at the individual and group levels and in the context of relationships, careers, and society. We discuss how to find, pursue and achieve one's unique life purpose, and how to best learn from good and hard experiences along that journey. We discuss power dynamics in relationships, the different types of human communication and the interplay between seduction and vulnerability. We discuss how to find the right romantic partner, improve healthy self-awareness, the link between anxiety and creativity, and pick ideal mentors and role models. Robert also discusses his recent stroke and what he has learned from his near-death experience about motivation, urgency and appreciation for life. Listeners of all ages will benefit from Robert's insights on navigating the process of building a deeply purposeful life and enhancing one's relationship with the self, others and society.  For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Helix Sleep: https://helixsleep.com/huberman Waking Up: https://wakingup.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://www.livemomentous.com/huberman Timestamps (00:00:00) Robert Greene (00:01:58) Sponsors: ROKA, Helix Sleep & Waking Up (00:05:56) Mastery (The Book), Purpose (00:08:26) Finding Purpose, Childhood, Learning & Emotional Engagement (00:18:00) Early Interests, Delight & Discovery (00:22:50) Love vs. Hate Experiences & Learning (00:28:25) Self-Awareness, Frustration, Excitation (00:31:47) Sponsor: AG1 (00:33:18) Sublime Experiences, Real vs. False; Authenticity & Time (00:43:57) Power & Relationships; Purpose & Mastery (00:55:51) Seduction, Vulnerability, Childhood (01:07:04) Sponsor: InsideTracker (01:08:05) Power Dynamics & Romance; Equality, Love Sublime & Connection (01:18:42) Vulnerability in Relationships, Creativity; Social Media, Justice (01:29:45) Outrage, Control, “Art of Ignore” (01:33:50) Masculinity & Femininity (01:42:16) Picking Role Models; Purpose & Mentor Relationship (01:51:07) “Alive” Thinking; Anxiety & Creativity (01:58:55) Convergent Interests & Romantic Relationships (02:07:19) Self-Awareness, Core Values & Romantic Relationships (02:15:27) Non-Verbal Communication & Relationships (02:24:58) Eyes, Voice, Intuition & Seduction (02:28:38) Virtual World, Social Skills, Non-Verbal Communication (02:32:19) Self-Awareness & Intelligence, Artificial Intelligence (AI), Nuance (02:41:43) Human Brain, Plasticity (02:45:18) Stroke & Near-Death Experiences, Self, Time (02:55:49) Appreciation & Near-Death Experience, Urgency (03:01:36) “Death Ground” & Urgency (03:09:13) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer