Podcasts about vinoy park

Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg * 2/10 - Healthy Family Fair at Water Works Park Tampa * 2/29 - 3/3 - Titan will be at the Arnold Sports Festival * 3/30 - NPC IFBB Pro League Klash Series Championships in Orlando * 4/27 - NPC IFBB Pro League Klash Series GRL PWR Championships, All-Women's Weekend in Orlando * 5/25 - NPC IFBB Pro League Klash Series Southern USA Championships in Orlando, FL * 11/2 - NPC IFBB Pro League Klash Series All South Championships in Orlando, FL Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

What are your top obstacles for losing weight? * Staying motivated - 18% * No time to meal-prep / bad food choices - 27% * No time to exercise / be active - 18% * All of the above - 36% Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg * 2/10 - Healthy Family Fair at Water Works Park Tampa * 2/29 - 3/3 - Titan will be at the Arnold Sports Festival * 3/30 - NPC IFBB Pro League Klash Series Championships in Orlando * 4/27 - NPC IFBB Pro League Klash Series GRL PWR Championships, All-Women's Weekend in Orlando * 5/25 - NPC IFBB Pro League Klash Series Southern USA Championships in Orlando, FL * 11/2 - NPC IFBB Pro League Klash Series All South Championships in Orlando, FL Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg * 2/10 - Healthy Family Fair at Water Works Park Tampa * 2/29 - 3/3 - Titan will be at the Arnold Sports Festival * 3/30 - NPC IFBB Pro League Klash Series Championships in Orlando * 4/27 - NPC IFBB Pro League Klash Series GRL PWR Championships, All-Women's Weekend in Orlando * 5/25 - NPC IFBB Pro League Klash Series Southern USA Championships in Orlando, FL * 11/2 - NPC IFBB Pro League Klash Series All South Championships in Orlando, FL Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm semaglutide #newyearnewme #loseweight #resolutions #weightloss #titantalk #titanlifestyle #titantalk #titan #health #vitamins #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan  #medicalcenter #fitness #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

WEEKLY NEWSLETTER POLL: What is your top health resolution for this year? * Feel better mentally - 16% * Lose weight - 36% * Gain muscle - 48% Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg * 2/10 - Healthy Family Fair at Water Works Park Tampa * 3/30 - NPC IFBB Pro League Klash Series Championships in Orlando * 4/27 - NPC IFBB Pro League Klash Series GRL PWR Championships, All-Women's Weekend in Orlando * 5/25 - NPC IFBB Pro League Klash Series Southern USA Championships in Orlando, FL * 11/2 - NPC IFBB Pro League Klash Series All South Championships in Orlando, FL Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm semaglutide #newyearnewme #loseweight #resolutions #weightloss #titantalk #titanlifestyle #titantalk #titan #health #vitamins #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan  #medicalcenter #fitness #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

What's the HARDEST THING about staying on track with your health? Staying active enough - 10% Controlling my eating habits - 5% Finding good supplements - 35% Finding the time to be proactive - 25% Curbing my bad habits - 25% Upcoming Titan Sponsored Events: 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Upcoming Titan Sponsored Events: 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #hairhealth #growhair #nailhealth #skincare #haircare #titantalk #titanlifestyle #weightloss #loseweight #titantalk #titan #health #vitamins #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #medicalcenter #fitness #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm mk #buildmuscle #peptide #mk677 #titantalk #titanlifestyle #weightloss #loseweight #titantalk #titan #health #vitamins #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan  #medicalcenter #fitness #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Where do you get your workout advice? * Gym buddies / trainer - 10% * Fitness personalities - 22% * Fitness apps - 16% * Fitness websites / social media - 10% * Personal trial and error - 5% * Just by watching others - 21% * I have no idea where to begin & would like some help - 16% Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm mk #buildmuscle #peptide #mk677 #titantalk #titanlifestyle #weightloss #loseweight #titantalk #titan #health #vitamins #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan  #medicalcenter #fitness #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg * 3/30 - NPC IFBB Pro League Klash Series Championships * 4/27 - NPC IFBB Pro League Klash Series GRL PWR Championships, All-Women's Weekend * 5/25 - NPC IFBB Pro League Klash Series Southern USA Championships * 11/2 - NPC IFBB Pro League Klash Series All South Championships Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Do you have issues with focus, concentration or memory? * No, I'm as sharp as I have ever been! - 20% * Yes, sometimes I have small issues with all 3 - 40% * Yes, I have big issue with all 3 - 40% Upcoming Titan Sponsored Events: * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm oraltherapy #dihexia #focus #concentration #apollo #titantalk #titanlifestyle #weightloss #loseweight #titantalk #titan #health #vitamins #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan  #medicalcenter #fitness #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Upcoming Titan Sponsored Events: * 12/16 - Skel Ugly Sweater Christmas Art show at Aloft Midtown, Tampa FL  * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #podcast #IGF1 #IGF #titantalk #titanlifestyle #weightloss #loseweight #titantalk #titan #health #vitamins #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan  #medicalcenter #fitness #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

How often do you get a health check up? * Once every 3 months - 28% (7) * Once every 6 months - 24% (6) * Once a year - 12% (3) * Only when needed - 20% (5) * It's been so long that I don't remember - 16% (4) Upcoming Titan Sponsored Events: * 12/16 - Skel Ugly Sweater Christmas Art show at Aloft Midtown, Tampa FL  * 1/21 - Festivals of Speed at Vinoy Park in St. Petersburg Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list --- About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Ever wonder what it takes to start your own music festival? As crazy and ambitious as that sounds Greco is doing just that! The founder of NYC House label Rawsome Records is bringing his vision for music festivals to life, July 30th, 2022, at Vinoy Park in St. Petersburg FL. His story is proof that as long as you continue to make small steps forward, you can make anything happen.

Today we are going to have some fun in the St. Petersburg area.  We will go hiking and kayaking at Weedon Island Preserve.  We will visit Sunken Gardens and compare it with the Florida Botanical Garden.  We will investigate some St. Pete Beach history by visiting the Gulf Beaches Historical Museum and the  St. Petersburg Museum of History.  We will have an awesome pizza on the pier at Spa Beach Bistro.  We will be refused entry to both The Museum of Fine Arts and the Salvador Dali Museum, but we will  bounce back quickly and check out the many awesome amenities at Vinoy Park and Elva Rouse Park. 

The Haunted Florida Renaissance Vinoy Resort located in the City of St. Petersburg is rumored to be one of the largest portals for paranormal activity in the region. Throughout the history of the Vinoy Hotel, many individuals have lodged at the beautifully renovated structure, and One of the most popular types of clientele are those that are visiting the region, that are directly involved with baseball. While it is true that baseball players are considered to be the most popular type of guest, it is important to understand that this fact only surrounds the living, and In all actuality, it is the ghosts that are considered to be the most notable guests in the Vinoy Hotel. [FOLLOW ON SOCIAL MEDIA & MORE]TWITTER: www.twitter.com/SouthernOddPodINSTAGRAM: www.instagram.com/SouthernOddPodJARED'S TWITTER: www.twitter.com/jared_ordisJARED'S INSTAGRAM: www.instagram.com/jared.ordis[ADDITONAL INFORMATION]Questions or Business Inquiry, Email Us @ ordisstudios@gmail.comResearched was used for this episode of Southern Oddities, and we couldn't have made it possible without the journalism and dedication from these awesome sources of information: Haunted Places to GO [Haunted Florida] Haunted Rooms [Haunted Hotels Vinoy Renaissance St. Petersburg] Florida Haunted Houses [The Vinoy Hotel] Orbitz [13 Haunted Hotels] Wikipedia [St. Petersburg Florida] Wikipedia [Vinoy Park Hotel]"Southern Oddities" is created & produced by Jared Ordis, an Ordis Studios production. This show is part of the Ordis Studios Network Copyright © 2021 by Ordis Studioswww.ordisstudios.com

Greg Wolf joins Beckles & Recher Friday to talk about this weekend's events in the Tampa Bay region! It's Tampa Bay Pizza week through February 28th! The 12th-ranked USF Womens' hoops team is home at the Yuengling Center Saturday at 7 to play Tulane. Also, an art and seafood event in Safety Harbor. Also, Marlon Wayans at the Tampa Improv this weekend! Not to mention the 17th annual Festival of Speed at Vinoy Park in St. Petersburg! Also in St. Pete, a food truck rally! All that and MORE!

On this week's episode, we check in with John and Nick on how things are going personally with their families, communities and clients.Helpful Information:PFG Website: https://www.pfgprivatewealth.com/Contact: 813-286-7776Email: info@pfgprivatewealth.comFor a transcript of today's show, visit the blog related to this episode at https://www.pfgprivatewealth.com/podcast/Transcript of Today's Show:----more----Speaker 1: Hey, everybody. Welcome into this edition of Retirement Planning Redefined with the team from PFG Private Wealth. Got John and Nick here with me as always, financial advisors. Guys, what's going on? Nick, how are you, my friend? Nick: Oh, doing pretty good. Just been just like everybody else, working remote, working from home, kind of biding my time through this process. Speaker 1: Yeah. Yep. John, yourself? John: Yeah, pretty much the same. Like Nick, working from home and just keeping myself occupied with some things to do around the house. Speaker 1: Yeah. I saw somebody, a lot of times people say, well, we're all on the same boat together. And I thought, I don't think that's quite accurate. And so, I saw something that was cool. It said, we're all in the same thunderstorm together, but we might be rowing different boats. And I thought, that's probably a little more accurate. We're all in the same massive storm here and everybody's got different little nuances. The different states are doing different things, different people are dealing with economic issues, issues different than others, health issues, personal issues, stress issues, whatever. So it all falls into a same storm category. I thought that was kind of a cool way of putting that. Nick: Yeah, I think the personal experience that people are having, like what you said, is pretty drastically different from not only region to region and state to state, but family to family. Speaker 1: Yeah, true. Nick: Dependent upon what occupations are and/or just ... there's so many different factors that it's going to be interesting to see what movies come out down the road and the different forms of media and when we can actually look back and just kind of- Speaker 1: Oh, yeah. That'll be really interesting. Yeah, for sure. Well, we're going to go easy today, actually. We're just going to keep it in this vein. We've been spending so much time talking, doing multiple series parts on different things. We thought we would just scale it back a little bit this week and just have a conversation about just life and just peel the layers back, if you will. So we kicked it off a little bit with personally you guys are doing okay. How's the families? Everybody okay there? John: My end, yeah, everyone's good. We got to just remind some people listening, I got a one year old named Aria and a four year old named Olivia and my wife Jenny. So yeah, we've just been quarantining here and trying to keep them busy, and they're definitely keeping us busy. Nick knows, I threw out my back a couple of weeks ago. I think I was just chasing around the kids and then doing way too many home projects now that I'm stuck at the house half the time, so. Nick: I definitely, I haven't thrown out my back and I also have not had to chase around a one year old and a four year old. But I've been able to, a couple times, spend some time with immediate family, parents, brother, sister-in-law, nieces. And my brother and sister-in-law, they're still working. My sister-in-law is a nurse and my brother has a business that's considered essential. And so, my nieces are nine and 10. And so, my parents, they haven't been working because of everything. And so, they've been able to take care of the nieces that's extra time with them. I got to see the experience of what it's like for them to attend school remotely and some things like that. So it's been a little bit different perspective. Speaker 1: Are you zooming in and being a guest teacher for a day? Uncle Nick going to teach them about whatever? Nick: No, definitely not. I quiz them on some things here and there, but some of this common core stuff and some other things, it's pretty, pretty wild. So I'm there for moral support. Speaker 1: John, you got to give us the skinny. Can he substitute teach? John: Definitely not. Nick: Only due to patience. Speaker 1: You got the math down, right, but the patience level maybe is a little different? Nick: I could present and not allow any questions. Speaker 1: There you go. There you go. Community-wise, how's things in your specific area? We pulled the curtain back before here on the show. Clearly, you obviously were social distancing. We're all remote in our houses doing the podcast, but even prior to that, we were already doing that because I'm actually in another state when we do these shows. Of course, you guys are there together at the office or whatever the case might be. But how's the community near you? How's things going there? John: Yeah, so pretty good. Nick and I are both involved with a nonprofit group called the 13 Ugly Men. And one thing that we did as our membership here, we did Feeding Tampa Bay. So we donated a hundred thousand meals to those in need during this time that you need to eat and don't have the funds to go ahead and do that. So that was pretty cool, because we did a match donation and then we coupled it with a Facebook Live event where we had a DJ playing and then people were tuning in. Maybe they were bored at home and needed something to do during happy hour and they locked in and have a little bit of music to listen to. So it was interesting to see, using the Facebook platform to engage in our guests that usually attend our events and using that platform also to raise dollars. And again, Nick and I are both in that group together. And then, Nick's also involved with Casa so he can jump on that because I know they did some type of thing, Nick, so. Nick: Yeah, so Casa's a domestic violence organization in Pinellas County in St. Pete and I've been on the board there for, it's got to be over, around close to 10 years now at this point. And may have mentioned it in a previous podcast, but when this whole thing was starting, I had been following the news in pretty significant detail and my main venue to gather news is Twitter. And on Twitter, I had seen a post by the founder of the company Slack, which is a tech-based company that's actually stood out over this period of time. I know they've gotten a bigger footprint during this period of time, but... Nick: So the founder of Slack, they had gone public last year, and he and his fiancé had created a foundation and they had decided to donate a million dollars total to four different sectors of nonprofits. And I had come across it and they did a matching program. It was a five-to-one matching program. So essentially, if a local organization that fit into their four tiers, and one of the tiers was domestic violence, if that organization was able to essentially secure donations and then forward the proof of donation to their foundation, they were going to match at five to one. And, pretty amazingly, we were able to rally both the board and local donors to raise, we raised $25,000 locally and the founder of Slack matched it with $125,000. And so, we were able to raise $150,000 in less than 24 hours. Speaker 1: Wow. Nick: Which was pretty awesome. Speaker 1: Yeah. Nick: So, it was pretty cool. Speaker 1: No, both of those are amazing. That's awesome, guys. Kudos for that. That's really, that's great. And I imagine that, obviously, those things are very well received. We're seeing a lot of that stuff happening all over the place, but that's really awesome. You guys are continuing to do that right there in the backyard, so to speak. And with your own clients, obviously, right there in your backyard, again so to speak kind of thing, how's things going with that? We briefly talked about some of that a couple of weeks ago. Still going okay with the working remote? Are people adjusting to that a little bit better? How's that going? John: So yeah, I think people are. Nick and I have actually been doing, before all this happened, we started doing more remote meetings. And I think clients are finding that it's actually a pretty efficient way to meet and it actually maybe helps us meet with them more often, where they're not having to drive and coordinate schedules and it's just a little bit easier. So I think one of the things we'll see coming out of this is that we'll probably, even when this is over, probably start doing more remote meetings with the screen shares. And then once we get back into the office, we'll probably do more video stuff. But I think things are going to change and go more in that direction based on people just becoming familiar with the platforms and being comfortable with it. Speaker 1: Yeah, it's one of the things that we've seen a lot as well. I interview a lot of people all across the country and some, especially for the client base being retirees, pre-retirees, a lot more folks have embraced it I think than initially thought, which I kind of thought that'd be the case. I mean, just because you're older doesn't mean you're not tech savvy. But I know that there's points where some folks feel a little uncomfortable still and it is different, I suppose, being on a platform like Twitter or Facebook, for example, versus being on a Zoom call with a camera coming in and catching you in the living room. But again, you're scheduling these things and you've got time. There's secure ways to do document portals for transferring delicate information. And that stuff's been out there, in the cloud anyway, for a while. So I am generally seeing across the country that more folks are embracing it than I think maybe some skeptics originally feared. Nick: Yeah, I would definitely agree with that. It's pretty typical. Oftentimes, whether it's new technology or adaptation to what's going on is oftentimes spurred by what's happening around us. And so, the platforms have been around for a while and the reality is that they're pretty easy to use once you get through it for the first time or so. And really, the communication with clients initially was getting everybody to hold the line. And one of the things that we've been seeing maybe for the past week, week and a half, maybe two weeks, and we had a conversation with a client today, is the disconnect between the market and what's happening around us still being in ... Florida is just opening up now, but a lot of other states are still locked down and things like that, is that the market's responded and pulled back from its lows for the last month plus now. Nick: And people, from what we've seen, they haven't really caught on yet that the market has responded pretty positively and we've bounced off the lows pretty significantly. So, that's one of the things that we're going to be working on from a messaging standpoint moving forward is, obviously, we don't know what's going to happen over the next six to 12 months. Speaker 1: Right, right. Nick: From the standpoint of finances and the market and where things are, it's not nearly, I think what a lot of people ... the feedback that we've gotten from people is, when we've explained how much they're down from the beginning of the year, has been like, "Oh, that's it?" Which is always good to hear. But it's been an interesting thing, because John and I are so knee deep in it day to day that it's just a good example of the importance of communication, helping people realize where we really stand from the standpoint of how the market works and their overall plan. Speaker 1: No, that's a good point because a lot of people initially, obviously, do the ostrich thing, right? It's going down as bad as it was in March. And you don't want to open your statements, you don't want to look. My brother, he's 62, he was in that. I kept talking to him through things. And finally, matter of fact to that point, Nick, that you just made about a week ago, he finally looked and he goes, "Yeah, it wasn't as bad as I thought." And I said, "Well, April," I said, "Technically April, it kind of got lost on the shuffle of all this, but April was one of the best Aprils the market's ever had. It's 28%." Now granted, from the bottom, not from the top. Speaker 1: But still, you got to find those silver linings, you've got to find those little victories where we can get them. And like you said, there could still be plenty of volatility ahead. Who knows? But doing the ostrich thing usually doesn't do you any good either. Because I kept telling him, he's like, "Well, I don't want to look. I can't handle it." And I said, "Well, okay, but let's go on the bad foot. If it was bad news, the sooner you find out, the sooner you can start to address it. If you just keep ignoring it, it's like a cavity. It's going to get worse." I was like, "And then you end up being pleasantly surprised anyway." So you have to look at it through the right perspective, the right lens. Nick: For sure. Speaker 1: Yeah. John: For sure. Speaker 1: Well, you mentioned Florida reopening. So how's that going with the phase one thing? You guys have been on that this week, at the time we're taping this? John: So, yeah, yeah. It's been this week. So far for me, I haven't done anything different. I'm still in quarantine mode. Speaker 1: Right. John: So, I think one of the biggest differences is certain stores I've been to are now requiring face masks. So now when I go in there, you just see everyone with a mask on, where maybe two or three weeks ago that wasn't the case. I don't know what Nick's been doing different, but I think we're in the same boat. Nick: Yeah. Not too much different on my side. I will say, because I do live in downtown, in downtown St. Pete here, it's been interesting to ... Each day I've either been going for a bike ride or a walk or something to get outside. And they started putting tables out. There's a lot of sidewalk dining here, so they started putting the tables out because the restaurant capacity is 25% inside, and then they have outside seating. John: Oh, interesting. Nick: So starting to see some people sitting at tables and more people walking around. The beaches opened up on Monday. And the park that I go through, it's called Vinoy Park here, the last month or so, every single day at the park has been, people did a pretty good job of distancing, but pretty packed. You could just tell people needing to be outside. And starting Monday, the park was empty, which is kind of shocking. So I don't know if everybody that was going to the park automatically went to the beach. So it's going to be interesting to see how things continue to progress. Speaker 1: Yeah. Interesting in the state difference too. Obviously, you guys are in Florida, I'm in North Carolina. Your restaurants are doing outside dining and limited seating. We are in our phase one, but that's not allowed. There's still absolutely nothing inside restaurants at all. It's still take out only. Which, it's a strange point, we went to pick up some stuff for Taco Tuesday and my wife wanted, she said, "Let's do Taco Tuesday." And there was 25 people standing outside waiting to get their order. It's like, you might as well just let them in or let a portion of them in, because there's still that many people, there were in a pretty small window in a strip center trying to wait by this one door. So yeah, it's interesting how the different areas are doing all the different things. Speaker 1: So we'll hope for continued improvement and all those good components that come with it. And I think what we're going to do, we'll wrap this up. I just wanted to touch base with you guys and just see how things are going. So I'm glad we just had a little bit of an informal chat, not necessarily the X's and O's this week. But I was going to ask you a question, just a fun little hypothetical I've been asking all this week. What's something you're looking forward to? If things get back to normal, what's something you would enjoy seeing or doing once again? John? John: So I'm looking forward to not doing swim lessons in my pool and bringing them back to a school, because I've been YouTubing how to teach a one year old and a four year old how to swim and I'm not a very good teacher. So that's something that I look forward to. Speaker 1: Okay. Nick, what about you? What's something you look forward to? Nick: For me, I just really look forward to sitting with some friends, watching sports, and perhaps eating something that tastes very good and drinking something that tastes very good. Speaker 1: There you go. Nick: Yeah, that's what I'm thinking about. Speaker 1: All right. There you go. I imagine neither one of you are in a boat alone for that one. There's probably a fair number of those. Real quick, I was going to ask one more thing before we go. How's your school systems looking? Ours have said that schools, as of now, plan to reopen in mid-August, which would be obviously for the next school year. I imagined since you guys sound like you're ahead of us, they're probably having those chats too? John: I think the school, the current year is definitely not going to be ... Nick, if you know, just jump in. I believe the current year is not going to be going at all. Speaker 1: Right. John: The plan is to start back up, which is mid to late August down here. Speaker 1: Sounds like the same thing. Yeah. Okay. Nick: Yeah, yeah. I think around the same idea. Speaker 1: All right, well there you go. So- John: And I'm sure all the parents are looking forward to that happening. Speaker 1: I think that was one interesting side effect to all this. People are like, wow, the whole teaching home thing, it's a lot harder than people think it is, so. Nick: Yeah, I'm thinking that the teacher unions are getting their talking points ready to roll for a few months from now and working on a bump in pay, for sure. Speaker 1: Exactly, exactly. Well, all right guys. Well, thanks for your time this week. I appreciate it, as always. I hope you guys continue to stay safe and stay sane. And folks, if you need some help, you've got some questions. Well, first thing, definitely subscribe to the show. We'd certainly appreciate it. And you can do so by going to Retirement Planning Redefined, you just search that out. Retirement Planning Redefined on Apple, Google, Spotify in the little search box for podcast. Wherever you get your podcasting apps, just type that in and you can find it and subscribe to it that way. Or you could go to their website, which is PFG Private Wealth.com that's PFG Private Wealth.com. Speaker 1: If you're already subscribed or a client, then that's great. We certainly appreciate you tuning into these. And if not, give them a call if you've got some questions or concerns, (813) 286-7776. That's (813) 286-7776. But definitely hit that subscribe button and we'll see you next time here on Retirement Planning Redefined with John and Nick, financial advisors at PFG Private Wealth.

1/10/20 On today’s (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over: - Patience & consistency - Potatoes, rice or oats - G Hughes sauces - Food for fuel preworkout - Big Dru protein shake videos Detox tips Manners these days? Gym etiquette & examples Super Size Me 2 documentary Therapy of the Week: ECA Stack Plus Upcoming events: Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Titan Medical Health & Lifestyle TV show on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM Titan Medical Fitness diet & workout programs! Titan Clothing Gear Giveaway! Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden

1/7/20 On today’s Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Sharisse Tsikouris goes over: - Therapy of the Week: ECA Stack Plus! - Hormones in review & the effects on day to day life. - What we do at Titan Medical Center - What does it take to get healthy? Activity, diet, sleep & nutrition but do you know what to do with these things? Most people have some knowledge but some don’t. Most only attack one portion and not all. It slows down results. Titanmedicalfitness.com can be part of your solution with our diet & workout Titan Programs! - New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM! Upcoming events: - Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. - Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #talkshow Dru Borden Rodney Philon Schaneal Marie Sharisse Tsikouris Art Solis

1/3/19 On today’s Titan Lifestyle with Big Dru (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical Center sponsored athlete Dru Borden and Titan Owner John Tsikouris go over: Get ready for summer now Old school gyms ABC studio Peptide MK677 sides gone but still working Gym tour Therapy of the Week: Fat Burner Cream! Upcoming events: Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Stay tuned for our new Titan Health & Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th! Titan programs are ready for launch! Titan Clothing Gear Giveaway! Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden

12/31/19 On today’s Special 2020 NEW YEAR’S EVE Edition of Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris & Sharisse Tsikouris go over: - Therapy of the Week:Fat Burner Cream! - Resolutions - Being Preventative - The Importance of Blood Work - Titan Programs! - New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th! Upcoming events: -New Year’s Party at WTR hosted by Mario Lopez! - Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. - Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #talkshow Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience.

On today’s Special Christmas Eve Edition of Titan Talk (broadcast live at 1pm on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris and special guest Sharisse Tsikouris go over: Overview of our new show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th! PCT what is it, & do you need it? Therapy of the Week: Blood Work and the Ultimate Health Bible. Why these things are essential! A decade is ending, & a decade of myself being on HRT/TRT. Peptides taking over & why. Upcoming events: Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Titan Weekly Newsletter Code Word Giveaway! Go to our 12/23/19 TITAN Weekly Newsletter: Holiday Blood Work Specials & The Ultimate Health Bible! (DIRECT Link: https://conta.cc/2tEzKDM) & pick the code word John gives during this live to win FREE Titan Clothing gear! Choices are: Prancer, Vixen & Rudolph. Answer our Newsletter Poll: How many pounds will you gain over the holidays? Choices are: None, 1-2, 3-5 or I'll need a new wardrobe Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #christmaseve #resolutions #peptides #talkshow Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience.

When I learned that Stick Figure would be headlining with Slightly Stoopid and Pepper this summer at the Vinoy Park in St. Petersburg, FL I knew I had to meet up with them and catch their show.   Kevin Offitzer is here today. He is the drummer with Stick Figure. If you're not familiar with Stick Figure, it was formed by frontman Scott Woodruff, a native from Duxbury, Massachusetts who has been portrayed as a one-man-band. Scott began recording a series of albums under the moniker of Stick Figure, he would sell tens of thousands of copies of each of his self-produced releases exclusively by word of mouth and social media, all tracks of which were recorded solo with Woodruff laying down the tracks one by one. The current live band line-up features Kevin Offitzer on drums, Tommy Suliman on bass, Kevin Bong (K-Bong) on keyboards and Johnny Cosmic on Guitar. The band has toured with Rebelution, Dirty Heads, Collie Buddz, The Green and Tribal Seeds. Their album Set in Stone Vinyl Edition is a double album set and has special features with On November 13, 2015, the group released their sixth studio album, Set in Stone.  It peaked at No. 1 on the Billboard Reggae Albums chart and spent 78 weeks there.  The 14-track album includes collaborations with Eric Rahmany of Rebelution, Slightly Stoopid, Kbong and Collie Buddz.    Kevin's Drum Set Up: DW Collectors Series Maple Kit with a custom finish by Scott Walker.  22k/10/12/14/16 toms, a 6.5x14 Mapex Black Panther Snare, 14" LP Brass Timbale, Zildjian Cymbals K Series, Vic Firth Sticks 55A and Remo Drumheads.   Kevin also discusses: His first job. What he would do if he wasn't a professional drummer. How he's played in over 50 bands. The opportunities he had as an in-house studio drummer. How he stays healthy and fit while on tour and so much more.       Our interview takes place live at the Vinoy Park right after their sound check.  So get out your headphones, turn off the distractions and enjoy the interview.           If you would like to check out some Stick Figure tunes, you can  check them out here Stick Figure Music be sure to pick up the collectors item on Vinyl.  It's still the best way to listen to music.           And, be sure to stay in touch with Kevin and Stick Figure: Kevin Instagram Kevin on Facebook StickFigure Instagram Stick Figure Facebook   Please don't forget to subscribe and leave a review as it would mean the world to me.  Be sure to stop at www.lildrummergirl.com for the live in-person video of his interview and a clip from the show.   Rock On & Rock Out!   Dawn-Marie Mutell XO  

Reggae Rise Up, the three-day reggae festival was back in full swing at the Vinoy Park in downtown St. Petersburg, Florida.  Rebelution was on the bill on the opening night and their drummer Wesley Finley was gracious enough to give me an live interview before his show.  For those of you who may not be familiar with Rebelution, they are a California Reggae Roots band and it all started in 2004 with 5 guys (Eric Rachmany, Matt Velasquez, Rory Carey, Marley D. Williams and Wesley Finley)who met during college while attending University of California, Santa Barbara all of which getting their degrees in religious studies (Rachmany), Anthropologie (Finley) film studies (Williams), and business economics (Carey). Matt Velasquez is no longer with the band. In 2007 they released their first full-length album Courage to Grow which would become their breakthrough album.  The album was praised for its crafty melodies, socially conscious lyrics, and savvy musicianship. The band plays over 100-120 shows a year.  Tours have taken them as far as Guam, Aruba, New Zealand and Europe. They've played some of the largest music festivals including Lollapalooza, Austin City Limits Music Festival and have headlined and sold out Red Rocks and the Santa Barbara Bowl. Rebelution received their first Grammy nomination in 2017 when their album Falling Into Place was nominated for the "Best Reggae Album" award. Wesley's Drum set kicks butt and consists of: DW Collector's Series 6 PC Cherry Mahogany Drumset: -7" x 10", 8" x 12", 10" x 14" and 14" x 16" Toms -6" x 14" snare -20" x 22" Kick -6.5" x 14" Black Nickel over Brass Snare -4" x 12" LP Black Nickel Timbale  -Zildjian Cymbals: -16" & 18" A Custom Crashes -18" A Custom EFX -20" A Custom Projection Ride -14" A Custom Mastersound Hi-Hats -12" K Custom Dark Splash -6" FX Zil-Bel Porter & Davies BC2 Tactile Drum Monitor  Evans G2, G1, and General H Dry Drumheads Roland SPD-SX, PD-125 Snare Pad and KT-10 Kick Trigger Pedal and uses Vic Firth 55A Wood Tip Drumsticks.   Wesley is endorsed by DW Drums, LP Percussion, Vic Firth and Porter & Davies.   Be sure to check out some of his live Reggae Rise Up performance here: Wesley in Action  and a portion of the interview on video live here: Wesley's interview live video   Looking for some great additions to your music collection?  Pick up some of the Rebelution CD's and MP3's here: Rebelution Music or grab one of their cool T-Shirts: Rebelution Merch   Be sure to stay in touch with Wesley and the band: Wesley on Facebook  Wesley on Instagram Rebelution on Instagram   Rock On & Rock Out! Dawn-Marie XO    

On a monster episode of Cigar City Radio, we go live from VANS Warped Tour at Vinoy Park in St. Petersburg, FL. We chat with The Fantastic Plastics (4:12), CKY (12:39), Silverstein (17:33), Bad Cop Bad Cop (27:34), Candiria (30:57), Anti-Flag (40:52), War on Women (43:31), and GWAR (54:17). We also ask every band to pronounce “Ybor City”, to amusing results. Also, read about the 5 Things We Learned Backstage at Vans Warped Tour via Creative Loafing Tampa. This Week’s Fadeout: “Clockwork” by The Fantastic Plastics --- More Podcasts: Episode Archive Subscribe to Cigar City Radio: iTunes | Android | Stitcher | RSS Connect with us: Facebook | Instagram | Twitter | Spotify  

A few weeks ago I had access to shoot the Slightly Stoopid band at the Vinoy Park in Downtown St. Petersburg.  It was an outdoor concert on the water and there couldn't have been a better place to catch such a cool and amazing sounding band.  I was so excited to see them live (as I've been a fan for many years).  They have such a unique sound and so much energy it's truly a fun show to catch.  Their energy is contagious. Unfortunately, I wasn't able to meet with Rymo their drummer that day to do an interview, but he was generous to give me one post concert a couple of days after the show. If you're not familiar with the band Slightly Stoopid, they're sound is a mix of Reggae and Ska with a horn section and all.  Here's a link to some of their CD's: Slightly Stoopid CD's & Vinyl  Rymo also has an album that he's independently recorded called Structure & Flow which has amazing drum rythms and grooves that will want to make you get your sticks out and play. Take a listen and pick up a copy here:  Structure & Flow CD by RYMO on iTunes Stay in touch with Rymo with his cool photos while he's on the road at: Rymo's Instagram    OR the bands Facebook Page at: Slightly Stoopid Facebook Page And don't forget to check out the Lil' Drummer Girl YouTube channel and subscribe here: Lil' Drummer Girl YouTube Channel Happy Listening! Rock On & Rock Out, Dawn-Marie XO Follow Lil' Drummer Girl on: Instagram:  Lil' Drummer Girl Instagram Dawn-Marie on Facebook      

Mike takes his philosophical musings to Vinoy Park, Florida, this week to ask a possibly-but-probably-not important question.