Podcasts about week gut protocol

Healthy Reminder: stress isn't going to magically go away, it is how we navigate it that helps us continue growing. If we do want to continue to grow, we need to learn how to navigate our stress differently! On this week of the Women Inspiring Women podcast, I am sharing with you the 6 biggest differences and practices over the last few years that have shifted the way I handle life and business stress. Check Out Growthday Here: https://bchbody.life/47vAloY Check Out The 4 Week Gut Protocol: https://www.teambeachbody.com/shop/b/nutrition-programs/4weekgutprotocol?referringRepID=791762 Connect with Josie Phillips: https://www.metaboliccodepro.com/appointments/embed_appt?dietitian_id=658900&require_offering=true&offering_id=51654&hide_package_images=false&primary_color=024f9f&fbclid=IwAR36_dsA9mLaTQVOgsysHRaU9d06q7BOOozx09bMn-5Iu4D1xbeqW32hFWY Link to 1:1 coaching: https://chicinfluencer.com/direct-sales-services/mentorship/direct-sales-business-coaching/ Check Out The Collective here: http://collective.chicinfluencer.com/ Use PODCASTSAVE100 to save $100 dollars on your annual membership!

No Marcus this week, so Autumn Calabrese joins Ralph Sutton on an all new episode of The goodsugar podcast! On this episode Autumn and Ralph discuss The 4 Week Gut Protocol that you can find on the BODi platform here! https://www.teambeachbody.com/shop/us/d/GutProtocolOptimizeRevitalizeKit?tracking=AMB_172_4WGPCK You can find Autumn Here  https://www.autumncalabrese.com/home   Visit the all new goodsugar store we're the new kids on the block. 3rd avenue + 69th street to be exact.  Check out the menu here https://ilovegoodsugar.cohttps://ilov... Check out our merchandise: https://www.ilovegoodsugar.com/ Follow on Social Media:  Marcus Antebi https://www.instagram.com/marcusantebi Ralph Sutton https://www.instagram.com/iamralphsutton

What does it take to keep pushing through obstacles, regardless of how big they seem? It takes cultivating a tenacious mindset and the belief that success starts on the inside. This week's episode features guests who know just what it takes to keep pushing forward: Super Trainer Autumn Calabrese, 1 Star Diamond Sabrina Militello and VP of Mindset Petra Kolber! Our featured guest, Autumn will walk us through the many benefits of The 4 Week Gut Protocol, how the supplements can support your goals from the inside out, and the special offerings you can share in order to end Team Cup stronger than you ever imagined. Then, Sabrina will join us for the final August Team Cup minute where she'll share how she adopted the mantra, “follow your plan, not your mood” and her powerful tips to feel empowered to keep pushing. Plus, Petra kicking off this powerful episode for our monthly Mindset Minute! If you're looking for the motivation –and tools– you need to keep pushing forward no matter what, this is a Wake-Up Call you can't miss.

On this episode, BODi Super trainer Autumn Calabrese gets candid with us about her upbringing, her health struggles and how she sees everything as an opportunity to help others.    We learn how a simple, 21 Day exercise program has impacted thousands, how a salad sparked an idea that fueled an entire nutrition plan and that small steps lead to BIG changes. Autumn shares her perspective on social media interaction and how she deals with both the positive and negative aspects of it. Her newest programs on BODi — The 4 Week Gut Protocol & 4 Weeks for Everybody will be coming out on September 7th so reach out to us if you would like to learn more! www.everybodytalkspodcast.com

Are you ready for a program that will stretch your muscles, mind, and inner limits? We hope the answer is YES! This week, Super Trainer Jericho McMatthews joins us to introduce her all-new Morning Meltdown Super Block that combines HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning into fierce, under 30-minute workouts, set to music to rev up your day! Plus: Team Cup Champion Mentor and Sr. Manager of Partner Development Jake Story will share his tips to maximize Team Cup, and Super Trainer Autumn Calabrese will prep us for the launch of 4 Week Gut Protocol! Don't miss out on this dynamic episode filled with fitness inspiration and business strategies.

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the infamous, Beachbody and Shakeology programs. The girls dive into what Beachbody is and how it's stuck around for so long. They also break down their most popular programs including Shakeology, Beachbody On Demand, Portion Fix, 2B Mindset, Beachbody Ultimate Reset, 3 Day Refresh, 4 Week Gut Protocol, and Beachbody Performance. Be sure to tune in to learn more about the different programs and if they're for you if you're trying to incorporate an anti-diet lifestyle! This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional. What's So Bad About Dieting w/ Kayla Bechman episode: https://www.theupbeetdietitians.com/episodes/whats-so-bad-about-dieting-with-kayla-bechman?rq=kayla RD vs. Nutritionist episode: https://www.theupbeetdietitians.com/episodes/episode-02-dietitian-vs-nutritionist-how-to-become-an-rd-and-scope-of-practice?rq=dietitian%20vs. Red Flags of Diets episode: https://www.theupbeetdietitians.com/episodes/22-red-flags-of-a-diet?rq=red%20flag Detox Diet episode: https://www.theupbeetdietitians.com/episodes/no-you-dont-need-to-do-a-detox-diet?rq=detox The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/ Join Our Course: https://www.theupbeetdietitians.com/course Emily Website: https://www.emknutrition.net/ Hannah Website: https://www.healthwithhannaht.com/ --- Support this podcast: https://anchor.fm/the-up-beet-dietitians/support

In this episode I share my recent results from our cancer scare, talk all things cervical mucus, and help you reflect on your journey and finding purpose through the waiting.If you re interested in learning more about the 4 Week Gut Protocol fill out the form below and make sure to check your instagram DM's thats where I will be reaching out to you!https://form.jotform.com/220634654317151

Sharing everything and answering your questions on 4 Week Gut Protocol! You can get details on the program HERE or fill out my client interest form to chat! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Digestion is one of the biggest contributions when we talk about transformations. This episode isn't just about what you're eating,m but what you're taking in from the world and how you best digest it according to your Human Design. This is very tailored to each individual. Some know without knowing, and some need to try things out. Listen to find out how you best digest, and start experimenting with it today. Also mentioned was the https://www.teambeachbody.com/shop/d/4WGPTSPSHKEssentials?referringRepID=728739 (4-Week Gut Protocol) to learn how to eat to help support a healthy gut, rebalance your gut microbiome, and confront your digestive issues. Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

Have you ever said or felt like you are stuck? Have you felt like you're putting in the work but not moving the needle forward? Are you currently plateaued? Then today is your episode! Today, I walk you through the simple mindset shifts you need to have in order to realize that you are in fact, not stuck! Today I walk you through a few tangible things I have been doing to get my mindset OUT of the stuck mentality, forever! If you want to make a change and are interested in joining my second wave of 4 Week Gut Protocol on April 18th, you may do so by clicking on this link here for more details! https://view.flodesk.com/pages/621e8d697e7ec064e82a0fb7

Dr. Jeffrey Gladden sits down with Autumn Calabrese, BeachBody Super Trainer. She shares her journey in the fitness world and her difficulties with weight loss while having a healthy way of life. She also shares her struggles with anxiety and depression, talks about gut health, and the importance of knowing thyroid genetics to understand our body.   Dr. Jeffrey Gladden introduces Autumn Calabrese, BeachBody Super Trainer (2:42);   Autumn shares her journey into fitness and health since her younger years through her family and her passion, dancing (3:43);    Changes in Autumn's life through puberty, struggling with weight and unpleasant with her body (5:06);   Autumn explains how she became a fitness competitor and the change that this had in her relationship with her body (7:09);   How Autumn developed her Portion Fix nutrition program (8:27);   Dr. Gladden speaks about the importance of exercise, knowing your limits, and injuries of the body (10:45);   Autumn shares more about her competitions and how she trained for all: periods, nutrition (11:48);   Dr. Gladden speaks about healthy living and performance, and Autumn's sense of confidence about healthy life goals (13:11);   Autumn shares how her body changed in her 30s, and the rise of her anxiety and depression (14:18);   Depression and anxiety are related to genetic predisposition and past experiences. Autumn shares one critical moment in her life (17:25 );   Food sensitivity and the myth of healthy foods (21:48);   How Autumn got away from the food that hurts her while Dr. Gladden explains depression and gut inflammation (25: 57);   Autumn talks about her experience with Dr. Gladden and how she has grown to understand her body and genetic predisposition (29:04);   Optimizing body composition (36:04);   The things Autumn teaches: self-care, sleep, and stress management (36:33);   A new program for gut health to improve nutrition (38:28);   And more!  To learn more about Autumn, visit https://www.autumncalabrese.com/home  To begin her new program, The 4 Week Gut Protocol, visit https://www.teambeachbody.com/shop/us/b/nutrition-programs/4weekgutprotocol    Follow Autumn on Instagram: @autumncalabrese   Visit our website, www.gladdenlongevitypodcast.com for more information on this episode and other episodes as well.   Follow us on social media!  Instagram: @gladdenlongevitypodcast  Twitter: @GLPodcast_      Facebook: @GladdenLongevityPodcast   To learn more about Gladden Longevity and how you can become a client, visit www.gladdenlongevity.com today!

Do you struggle with skin issues, energy problems, or mood swings? Are you feeling that - in spite of improvements to your fitness and nutrition - you're still tired and bloated? Your individual food sensitivities may be the secret source behind everyday issues you struggle with. On a special edition of National Wake-Up Call, Beachbody CEO Carl Daikeler sits down with Super Trainer Autumn Calabrese to discuss her own journey with gut health and what to expect out of her latest program, 4 Week Gut Protocol. Autumn will share testimonials from her Test Group participants about weeding out foods our bodies have a hard time with, finding alternatives that support a healthy gut biome, and how low-impact workouts can benefit our delicate digestive balance - all while emphasizing how much our gut health is connected to our overall health.

Welcome to episode 3! On this episode we talk about how the phrase "I'll be happy when" robs you of so much joy right now. As an achiever, it can be really easy to set goals and then bank your happiness on achieving them. For example "I'll be happy when I lose weight/earn more/get married" etc. but why cant we be happy NOW while on the pursuit of fulfillment? WE CAN! Be sure to listen for tips on how to find that fulfillment in the journey. And if you are wanting to take advantage of the 4 Week Gut Protocol launch

Are you prepping for the release of 4 Week Gut Protocol but don't know how to talk nutrition? Do you love your Beachbody workouts, but haven't gone all in on meal plans? Nutrition is one of the fundamental pillars of the Total Solution! On this week's National Wake-Up Call, 2-Time Elite Coach Courtney Burton shows how a few simple changes make long-term nutrition simple. Courtney shares how she breaks nutrition down into easy-to-understand concepts, focuses on sustainable eating habits, and incorporates elements of Team Beachbody's meal plans into everyday life – all while sharing her routine as proof the products work.

How are you ending this month? Are you setting yourself up for a solid March? Your excitement, energy, and focus is what's going to carry you and your Team. On today's National Wake-Up Call, 10-Time Elite Coach Kristina Delgado graciously filled in at the last minute to share what's lighting up her Team right now. Kristina talked about the importance of Success Club, why people are really NOT ghosting you, why you must plug into the tools and trainings for 4 Week Gut Protocol now, not later, and how this month could change the trajectory of your business for this entire year if you embrace the work.

In this episode, I talk with psychotherapist, 3x Author, Myers-Briggs expert, corporate trainer and keynote speaker, Jessica Butts. She recently sold everything she owned and moved to Maui to heal her hustle, and she is on a mission to help other women heal their hustle too. We discuss how to look within and listen to our intuition in a world full of external noise. Resources from this Episode & Working w/ MeFollow Jessica on Instagram: @healingthehustleVisit Jessica's Website: jessicabutts.comListen to Jessica's Podcast: jessicabutts.com/podcastMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I'm chatting with entrepreneur, author and behavior change coach, Chardet Ryel. She is also the host of The Feel Good Naked Podcast. Chardet encourages women everywhere to strip away the rules holding them back from true wellbeing. We dig into wellness, body image and self-confidence. Resources from this Episode & Working w/ MeVisit Chardet's Website: feelgoodnakd.comFollow Chardet on Instagram: @chardetryelListen to Chardet's Podcast: feelgoodnakd.com/podcastGet Chardet's Book: feelgoodnakd.com/7stepsMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I interview Sharon Brubaker, a grief specialist who shares her knowledge on different types of grief and how to process loss. She talks about how grief can show itself in ways we wouldn't usually think of and how every person handles it differently. Grief comes in all forms, including when we change and transform from the inside. This conversation sheds a light on how normal it is to grieve. While this topic may not resonate for you now, the truth is, we will all experience loss at some point in our life and I believe it's so important to have an open conversation about how to process loss in a healthy way. Resources from this Episode & Working w/ MeVisit Sharon's Website: https://www.healingstartswiththeheart.com/Visit Sharon's Instagram: @griefhealingwithsharonMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:micahfolsomfit.com/beefwaitlist - folsomfarmbeef.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Andrew McConnell, a graduate of multiple elite  colleges who turned business owner after navigating the corporate world. Andrew took his experience and expertise on ancient philosophies to write a book about stoicism. Living in an age where our attention spans are shorter than goldfish and we constantly have more than enough options to choose from, how do we focus our energy and stay in our lane? Today, we get to explore how these ancient philosophies can help show up and refocus our energy.Resources from this Episode & Working w/ MeVisit Andrew's Instagram: @mandrewmcconnell Get Andrew's Book: https://www.mandrewmcconnell.com/bookVisit Andrew's Website: https://www.mandrewmcconnell.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:micahfolsomfit.com/beefwaitlist - folsomfarmbeef.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Britney Carbone, founder of “The Lifestyle Method”, a program designed to help elevate women in all aspects of their lives. We dive into how to choose grace over perfection, how to give yourself permission to show up, how to listen to what your body really needs, how to improve your body image and so much more! This is so much of the stuff I talk about on the regular, but in this episode, you get a fresh perspective. So, if you're open to new ways to get your body, mind and spirit happy and healthy… this episode is for you! Resources from this Episode & Working w/ MeFollow Brittney on Instagram: @brittneycarboneVisit Brittney's Website: https://www.brittneycarbone.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:micahfolsomfit.com/beefwaitlist - folsomfarmbeef.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is a quick talk about the impact and importance of setting goals that are more than just surface level. I talk about facing your fears, setting goals for yourself and others, and why it's important to keep the cycle of goals going. Resources from this Episode & Working w/ MeVisit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Kim Walsh, founder of “Warrior Forward Wellness”, a women's lifestyle coaching business. She focuses on health, nutrition, and educating women on how to go from surviving to thriving. We take a deep dive into personal transformation from the outside, in. We talk about things that hold people back from finding their joy and how to break free. Resources from this Episode & Working w/ MeFollow Kim on Instagram: @kim.s.walsh Visit Kim's Website: https://www.warriorforward.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:micahfolsomfit.com/beefwaitlist - folsomfarmbeef.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Dr. Joshua Estrin, a leading corporate psychologist and author who focuses on helping entrepreneurs navigate marketing for today's consumers in a way that stays true to their brand. We discuss how businesses can make marketing work for their company in the ever changing social media climate.Resources from this Episode & Working w/ MeFollow Dr. Joshua on Instagram: @JoshEntrin Visit Dr. Joshua's Website: shutupandlistentoyourself.comMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Adrian Koehler. Adrian is a leadership engagement expert and senior partner at the coaching firm “Take New Ground”. He coaches people on leadership skills for themselves, their teams, and clients. He helps people see results and get fulfillment from their work. We discuss how to become a good leader and the internal/external factors that play a part in good leadership.Resources from this Episode & Working w/ MeFollow Adrian on Instagram: @adrian.kVisit Adrian's Website: adriankoehler.comListen To Adrian's Podcast: wavve.link/raisingthebarpodMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This conversation will be especially beneficial to entrepreneurs that are looking to grow and scale their businesses. Our guest is Kurt Wilkin, an expert in hiring, firing and growing your team. He is a trusted advisor for high-growth, middle market companies as founder and managing partner of Bee Cave Capital and co-founder of Hire Better. We talk about what to do when you're ready to take your business to the next level, who to hire, and how to get the right people in the right place.Resources from this Episode & Working w/ MeConnect with Kurt on LinkedIn: linkedin.com/in/kurt-wilkin-7345255/Visit Kurt's Website: whosyourmike.comGet Kurt's Book: Who's Your MikeMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is a quick solo pep talk where we chat about comparison. In this day and age, it's hard not to struggle with comparison when we spend time on social media. I want to help you reframe your comparison to something that can empower you for greater results, energy and actions that serve your highest goals. Resources from this Episode & Working w/ MeVisit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Dr. Elisa Hallerman, author and founder of Recovery Management Agency, the first of its kind that helps people recover from addiction through internal transformations. Dr. Elisa speaks about her personal transformation and understanding the psychology behind recovery. We talk about her Soul Journey program and what it means to dig deep to find your life path.Resources from this Episode & Working w/ MeVisit Dr. Elisa's Website: https://drhallerman.com/Visit Dr. Elisa's Instagram: @drelisahallermanCheck out Dr. Elisa's Book: https://drhallerman.com/soulbriety/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Brad Bizjack back on the show for Part 2! If you haven't listened to last week's episode, go check it out. Brad is my personal high performance coach and I attribute so much of my own growth to working with him. Brad and I chat about identity and how it can keep you stuck, but also how shifting your identity can be the key to change and creating the life you want. Resources from this Episode & Working w/ MeJoin Brad's Success Accelerator FREE 5 Day Challenge: micahfolsomfit.com/bradFollow Brad on Instagram: @bradbizjackVisit Brad's Website: bradbizjack.comMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we dig into my thoughts and experiences around masterminds, retreats, group coaching programs and mentors, and whether or not they're worth it. I invite you to think about how investing in yourself can bring new ideas by being in the room with others who are thinking big. You have the opportunity to create miracles by being committed to your growth. Resources from this Episode & Working w/ MeJoin Brad's Success Accelerator 5 Day Challenge: micahfolsomfit.com/brad Visit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have fan favorite, Brad Bizjack, talking about how personal development may actually be hurting your goals. In addition to being my personal mindset & strategy coach, Brad is a mindset guru who is passionate about helping people close the gap between where they are and where they want to be. Resources from this Episode & Working w/ MeJoin Brad's Success Accelerator FREE 5 Day Challenge: micahfolsomfit.com/bradFollow Brad on Instagram: @bradbizjackVisit Brad's Website: bradbizjack.comMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is a dear friend of mine, David Atkins. David is a retired New York police captain after 22 years of service. During his police career, he also built a million dollar direct sales business. David is a keynote motivational speaker and he has a new book coming out called Leveled Up Life. We discuss the different aspects of living a leveled up life such as routine, serving with a purpose and living each day like it's your last. Resources from this Episode & Working w/ MeVisit David's Website: davidatkinsspeaks.comGet David's Book: davidatkinsspeaks.com/bookFollow David on Instagram: @david_w_atkinsMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we welcome Josh Coats back to the show. He is a Wall Street Journal bestselling author, founder of the Push Coach Certification School and the host of the Your Push Coats Podcast. We discuss Josh's process on how coaches and course creators can use the psychology of sales to build a bridge of belief between their ideal clients and the products and programs they're offering.Resources from this Episode & Working w/ MeGet Access to the Workshop: micahfolsomfit.com/josh Visit Josh's Website: joshcoats.comFollow Josh on Instagram: @joshcoats_pushcoachMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our guest today is bestselling author, Mel Abraham. He defines himself as a CPA by education but an entrepreneur by exhilaration. In this episode, we discuss how to understand and shift the stories we have around wealth, how to build better habits and behaviors to create wealth, and the impact that wealth can create for your loved ones. Resources from this Episode & Working w/ MeVisit Mel's Website: melabraham.comGet Mel's Book: www.amazon.com/Entrepreneurs-Solution-Modern-Millionaires-Freedom/dp/1630473308Follow Mel on Instagram: @melabraham9My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our guest today is Felicia Romero. Felicia has such an incredible story as an eight time fitness cover model, reality TV star, gym owner, and now as an online entrepreneur. She has so much expertise in the health and wellness industry. This episode is for health and wellness coaches and any human who wants to create lasting change in their life!Resources from this Episode & Working w/ MeFollow Felicia on Instagram: @feliciaromeroVisit Felicia's Website: feliciaromero.com/Listen to Felicia's Podcast: podcasts.apple.com/us/podcast/hi-felicia-podcast/id1452882382Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On the show with us today we have Kacia Fizgerald, who is a multi-passionate entrepreneur, speaker and podcaster. She is also the host of the EmpowerHER podcast. She has a global community of personal development obsessed women and also hosts in person events. In this episode, we talk about following heart tugs, getting curious about your path and believing in your own unique journey. Resources from this Episode & Working w/ MeFollow Kacia and EmpowerHer Podcast on Instagram: @kacia.fitzgerald & @empower.her.podcastListen to the EmpowerHer Podcast: https://podcasts.apple.com/us/podcast/empowerher/id1444456380Join the 4 Week Gut Protocol: micahfolsomfit.com/gutMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitGet on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Dr. Jon Finn, founder of Tougher Minds Consultancy and bestselling author of “The Habit Mechanic”. He is a performance psychology resilience and leadership science expert who coaches people in the realm of habit mechanics. Dr. Finn goes deep behind the science of why people do what they do and how to unleash potential through building purposeful positive habits. Resources from this Episode & Working w/ MeVisit Dr. Finn's Website: https://www.tougherminds.co.uk/Check out Dr. Finn's Book: https://geni.us/TheHabitMechanic My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have Danielle Barich, a brand and sensory strategist who works with businesses on different operations of marketing and planning. We dig into the meat of what drives consumers and the emotional side of buying and selling. Danielle gives advice on establishing a brand and the importance of understanding the brand's purpose in order to build relationships with the target audience. Resources from this Episode & Working w/ MeVisit Danielle's Website: https://daniellebarich.com/Visit Danielle's Instagram: @daniellebarichMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is specifically for my coach friends in the Beachbody world. We're talking about something that I feel is one of  the biggest roadblocks that coaches come up against. Time and time again, I see people get stuck in this hamster wheel of resistance. I want you to see Success Club, this business, and success as a whole in a new light.Resources from this Episode & Working w/ MeVisit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistINCOME DISCLAIMER"Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes."Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, our incredible guest is Renée Warren. Renée is an award winning entrepreneur, inspirational speaker, author, and founder of We Wild Women. She is also the host of the Into the Wild Podcast. We discuss how to build a sustainable business through the ebbs and flows of motivation by creating boundaries and focusing on overall health.Resources from this Episode & Working w/ MeFollow Renée on Instagram: @renee_warrenVisit Renée's Website: wewildwomen.comMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I'm chatting with powerhouse leader and entrepreneur, Jen Dillard. She is a real estate mogul based in Hood River, Oregon with over 200 million dollars of lifetime sales. She runs a team of 13 agents and is a busy mom of two. She cares about her team both personally and professionally and makes it her mission to help others succeed. If you are a mom and a business owner trying to figure out how to do it all, this episode is for you. Resources from this Episode & Working w/ MeFollow Jen on Instagram: @jendillardVisit Jen's Website: jdreteam.comMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we have Holly Haynes with us. She is a business strategist who loves a good plan and a flow chart. She is passionate about helping women build their dream careers and scale their businesses without sacrificing their weekends or priorities. We talk about how Holly made the transition from corporate while running business as a side hustle, to now running her business full time with the boundaries in place that are most important to her!Resources from this Episode & Working w/ MeFollow Holly on Instagram: @holly_marie_haynesVisit Holly's Website: hollymariehaynes.comGet the CEO Week Freebie: hollymariehaynes.com/ceoweekMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I often get asked about how I “do it all” as a business owner and a mom. As we switch gears into a new season, and as the kids go back to school, I thought this would be a good time to chat about this. I share the plans I put in place to make sure the important things get done and dedicate my energy where it's needed most.Resources from this Episode & Working w/ MeVisit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I'm chatting with Seneca Hampton who is an entrepreneur with multiple 7 to 8 figure businesses. His entrepreneurial career has been a test of his persistence, trying 27 businesses before one actually stuck. Literally starting at ground zero, he shares his story and his wisdom, reminding us that it's not only the business skill that creates success, but also the mindset behind it.Resources from this Episode & Working w/ MeGet Seneca's Athletic Tape: hamptonadams.comFollow Seneca on Instagram: @senecahamptonMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As human beings, we often make things harder than they have to be, but I like to keep things simple. I want to talk to you about the power of making a decision, and how that can make success feel a whole lot easier. Resources from this Episode & Working w/ MeVisit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is former All-American volleyball player for UCLA and professional athlete, Krystal Jackson. Krystal built Jackson Strength Academy from the ground up. She is now a mindset and performance coach for entrepreneurs. She focuses on helping high performers master their mindset and energy so that they can achieve their dreams. We discuss stepping into your power, mastering your manifestations and living in a world of possibility. Resources from this Episode & Working w/ MeFollow Krystal on Instagram: @krystalsuejacksonMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Some Free Goodies on My Email List: micahfolsomfit.com/dycWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today's episode is specifically for online business owners. I share some advice that I wish I would have known years ago as I was navigating building a business online while juggling the other responsibilities in life. We talk about boundaries, communication and discipline. Resources from this Episode & Working w/ MeVisit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is Danielle Hendon who is the founder and owner of 4 Corners CFO LLC. She has more than a decade of experience in corporate finance and accounting that she has translated to her passion for helping entrepreneurs. We talk about numbers, finances, money and building thriving businesses.Resources from this Episode & Working w/ MeFollow Danielle on Instagram: @4cornerscfoVisit Danielle's Website: 4cornerscfo.com/Get Danielle's Book Recommendation: Profit First by Mike MichalowiczMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is Certified Holistic Health Coach and Recipe Developer, Lauren Cunningham. We dig into all things health and wellness. Lauren shares her health journey and how eating healthy is affordable and attainable for every human. Resources from this Episode & Working w/ MeVisit Lauren's Website: laurencunningham.coFollow Lauren on Instagram: @laur_cunninghamMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have Amanda Walker, a certified master coach who helps coaches become better at what they do so they can help clients get better results. Amanda gives some really good insight on how coaches can help clients find a path to success by laying out a realistic game plan. Amanda lays out what coaches should take on and the mindset they need to have when helping clients. Resources from this Episode & Working w/ MeVisit Amanda's Instagram: @awalkmywayVisit Amanda's Website: https://amanda-walker.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, our guest has a powerful story about how she's turned her pain into her purpose. Alyssa Messick has two sons that were born with cleft palate. Though it's been a difficult journey, Alyssa shares how she's used this experience to grow and to help others. Resources from this Episode & Working w/ MeFollow Alyssa on Instagram: @alyssammessickMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, our guest is Mark Drager who is a brand strategist, podcast host and founder of a growth agency. His goal is to help those of us who have something to prove to ourselves and the world that we have what it takes to make it happen. This conversation is so organic, so inspiring and is for anyone who wants to do big things in life!Resources from this Episode & Working w/ MeListen to the Podcast on Youtube: We Do Hard ThingsFollow Mark on Instagram: @mark.dragerVisit Mark's Website: markdrager.comMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistIncome Disclaimer:Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is Licensed Therapist and Host of The Easily Distracted Entrepreneur Podcast, Amber Hawley. We discuss the demands of modern entrepreneurship and how it often leads to burnout when juggling the demands of business and life. We give you some strategies to overcome the all-or-nothing mentality, avoid overwhelm, and move forward with joy in a way that is sustainable. Resources from this Episode & Working w/ MeListen to The Easily Distracted Entrepreneur Podcast: podcasts.apple.com/us/podcast/the-easily-distracted-entrepreneur/id1291555901Get Amber's Free Downloadable Guide: amberhawley.com/crapFollow Amber on Instagram: @itsamberhawleyCheck Out Amber's Website: amberhawley.comJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I share some of the lessons I learned from our experience launching our Beef Box Subscription business. Shipping physical products is a whole different game than running an online business in network marketing. But the lessons apply to any area of entrepreneurship. I share what I've learned about what it takes to get something new off the ground so that you can translate this to the business or idea that you're building!Resources from this Episode & Working w/ MeVisit My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmFolsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlistVisit Our Beef Website: folsomfarmbeef.comEmail Me at: micah@micahfolsomfit.comGet Some Free Goodies on My Email List: micahfolsomfit.com/dycNew Coach Mentorship: micahfolsomfit.com/transformyourlifeGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have Dorothy Villeneuve, an international marketing and sales consultant. She helps business owners gain confidence with their sales skills and understand how to lay out proper sales processes. Dorothy and I discuss how sellers can get more comfortable with selling by using her framework for success. If you've ever felt ‘weird' about selling, this episode is for you!Resources from this Episode & Working w/ MeVisit Dorothy's Facebook: https://www.facebook.com/dorothyvilleneuvecoaching/Visit Dorothy's Instagram: @dorothyvilleneuvecoachingCheck Out Dorothy's Website: https://dorothyvilleneuve.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have Petia Kolibova, an alignment women's coach who helps women to intuitively connect to their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. She is a mindset and breathing coach who helps women take their dreams to the next level by embracing abundance. We discuss mindset and what it can mean to shift focus on true possibilities.Resources from this Episode & Working w/ MeVisit Petia's Instagram: @petiakolibovaCheck Out Petia's Website and Podcast: https://petiakolibova.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have Beth Baker, a lover of all things running, so much so that she created a business off of helping non-runners turn into running lovers. We discuss how to start running, running fundamentals, and mindset shifts to get you moving. Beth talks about her program and the importance of community in fitness. Resources from this Episode & Working w/ MeVisit Beth's Instagram: @runningevolve Visit Beth's Website: http://runningevolution.com My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have Tiffany Neuman, who I've had the pleasure of working with over the past year. She is a visionary branding strategist who helps entrepreneurs and influencers uplevel their businesses. We dig into what a legacy brand is, how to build one, and why going after what you want right now matters. Tiffany gives suggestions for smaller brands looking to build and what it takes to keep going. Resources from this Episode & Working w/ MeVisit Tiffany's Instagram: @tiffanyneumancreativeVisit Tiffany's Website: https://tiffanyneuman.com/Visit Tiffany's Company Website: https://yourlegacybrand.com/Check Out Efia's Podcast: https://anchor.fm/themanifesteditMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I have Efia Sulter, a conscious creator, mindset and manifestation coach, and podcast host. Efia and I discuss some really important topics like the power of manifestation, being true to yourself, and setting affirmations that will help lift you higher every day. It's time to start manifesting your big dreams and this episode will help lay the foundation, so let's dive in! Resources from this Episode & Working w/ MeVisit Efia's Instagram: @efiasulter_Visit Efia's Website: https://www.efiasulter.com/Check Out Efia's Podcast: https://anchor.fm/themanifesteditMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I'm chatting with powerhouse entrepreneur, Jefferson K. Rogers. He is a CEO, author and podcast host who is the head of JKR Windows, a 30 million dollar company that he built from scratch in four short years. He has so much wisdom in entrepreneurship and personal development. We dig into habits, vision and the importance of investing in your growth. Resources from this Episode & Working w/ MeFollow Jefferson on Instagram: @jeffersonkrogersVisit Jefferson's Website: jeffersonkrogers.comMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy