Podcasts about wholistic lifestyle

For three decades Elisabeth Princeton, has been passionate about guiding individuals toward a life of conscious living, where they can rediscover their purpose and align with their true authentic selves. I specialize in helping women embrace their innate beauty, peace, and joy, and supporting men in stepping into their God-given strength, courage, and power. I believe in the transformative power of healing—whether it's your heart, body, mind, or spirit. My approach is rooted in dignity, sanity, and love, offering a path to a life filled with love, joy, peace, harmony, balance, and stability. There is a better way forward; it is time to stop bringing the past into your future and release the chains that bind you. I'm here to help you find it. You were created for so much more! It is time to step into the strength and power within you, release old ways of beings and patterns that aren't serving you well, and begin creating endless possibilities for your life and future! Anything is possible here! Ideal Client: You've tried countless methods, spent money, and still feel like you're only scratching the surface of your issues. You're done with going in circles—tired of discussing the same problems without seeing any real change. You're ready to break free from old patterns. You want to work with someone who genuinely understands your journey—someone who's been through what you're going through and can guide you from experience. You're ready to commit to yourself, knowing that meaningful change requires energy, resources, and dedication. You are ready to start living a life of Integrity in alignment with your true, authentic self. Areas of Focus: Anxiety and Depression: Managing and overcoming mental health challenges. Existential and Behavioral Alignment: Addressing one's way of being. Grief and Loss: Processing grief and loss, including post-traumatic stress disorder (PTSD) and trauma recovery. Health and Wellness: Addressing physical health issues and their psychological impact. Identity Reconstruction: Restoring masculinity and femininity and integrating the child with the adult self. Interpersonal Dynamics: Navigating relationships, situationships, dating, marriage, and life after divorce. Life Purpose: Discovering and aligning with personal purpose. Past Experiences: Healing from past narratives and unresolved emotional baggage. Therapeutic Approaches: Androgynous Semantic Realignment: Reframing and integrating gender concepts to achieve balance and authenticity. Cognitive Behavioral Therapy (CBT): A method focused on changing negative thought patterns and behaviors. Constructionist Therapy: Emphasizing the ways individuals construct their own understanding of reality. Narrative Counseling: Using storytelling to reframe and make sense of personal experiences. Nervous System Regulation: Techniques to balance and stabilize the autonomic nervous system. Psychodynamic Counseling: Exploring unconscious processes and past experiences to understand current behavior. Rational Emotive Behavior Therapy (REBT): A form of cognitive therapy that focuses on changing irrational beliefs and attitudes. Systemic Therapy: Examining and altering the patterns of interaction within family or relationship systems. Transactional Analysis: Analyzing social transactions to improve communication and relationships. Vagal Nerve Stimulation: A technique used to regulate mood and anxiety. #elisabethprinceton #chrispomay #livewithcdp #radioshow #hollisticlifestylecouncellor #barrycullenchevrolet Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596... https://drelisabethprinceton.com/

Today we're chatting about life skills that would be great for homeschooling, family activities, or date days/ nights. A great way to instill the love of learning in our kids and in ourselves during our busy mom life.  Quality essential oils https://www.youngliving.com/us/en/referral/31486590 -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy- Homemaker Mentor Program: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

In this episode we're chatting about the different homeschool styles. Whether you decide on one or maybe a more eclectic style like myself this episode will help you get clear on how you want to homeschool or what changes you want to make in your homeschool routine. We homeschool year round but I know we're coming up on back to school pretty soon so o figured this would be helpful for you! Enjoy! -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy- Homemaker Mentor Program: https://unprocessedmomma.wordpress.com/coaching/  The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Tanisha Duplechain also known as Tanisha Queen started her health and wellness journey over 25+ years ago after being diagnosed with Hypertension & Pre-Diabetes after her first pregnancy. She is a health & fitness specialist, wholistic nutritionist, kickboxer instructor, ancient belly dance instructor, Pre-School Teacher, and she's been vegan for 25yrs as well! We chat about how she has created a healthy way for herself even when there was none available for her. We talk about being truly well, the food industry, health tips, healing, love, joy, and just so many other amazing gems! You Def want to tune in! Watch this episode on you tube: https://youtu.be/nrFewZZzpbk Connect with Tanisha Queen on Facebook or via email at tmaesam@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartandsoul/message

Today i'm having a conversation with my friend Sasha Robertson. During this talk we dive deep into what it looks like and how you can start implementing the healthy habit of letting God lead your Goals! Connect with Sasha Here- Podcast Website: MomlifewithJesus.comConnect in the Community: https://intentionalabundance.life/communityLearn More about Sasha and Intentional Abundance Co: https://intentionalabundance.life/ -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy- Homemaker Mentor Program: https://unprocessedmomma.wordpress.com/coaching/  The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

The Power behind your words you're telling yourself in your head. We're talking mindset friends. From a biblical perspective for the reality of mom life. the hard work of mom life. We're making it a bit easier, more enjoyable, and reminding ourselves why it's so important today, because you don't have to- YOU GET TO. Homemaker Mentor Program- https://mailchi.mp/b263e398f75d/hmp8723 -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy- Homemaker Mentor Program: https://unprocessedmomma.wordpress.com/coaching/  The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

I used to really struggle with doing the dishes, and many moms i've talked to feel the same way: like it's a mundane, never ending, never completed, never good enough task. Today i'm sharing my Homemaker routines for tackling the Dishes! How I do it now, how i've done it in the past, how other women tackle the dishes too to help get you on your way to experiencing an empty sink and a cleaner kitchen. Ultimately less stress & more peace in your life with these homemaking hacks. -Internship Program Opportunity- Fill out this Form- https://forms.gle/MyLntxGny2bvNzh1A -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy- Homemaker Mentor Program: https://unprocessedmomma.wordpress.com/coaching/  The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Have you implemented Catch Up Days in your Homemaking or WAHM Routine? If not, I'm sharing about what Catch up days are, how they can help you, & some tips on how to start implementing them in todays podcast episode. Enjoy! Productivity Online Summit Sign Up- https://pdpsummit.live/Desiree -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy- Homemaker Mentor Program: https://unprocessedmomma.wordpress.com/coaching/  The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm talking with Danielle about how to make lasting, fun, & intentional memories with your family! I absolutely loved the ideas we discussed & I can't wait for it to bless you as the Homemaker of the family! Connect with Danielle Dick McGeough - Podcast link: https://podcasts.apple.com/us/podcast/plan-goal-plan-schedule-and-set-goals-clarify-your/id1663348275Etsy: www.plangoalplan.etsy.comDownload these FREE checklists! FREE Planning Starter Pack: https://daniellemcgeough-f37de.gr8.com/https://plangoalplan.subscribemenow.com/ -Homemaker Mentor Program 6/5/23- https://mailchi.mp/db7765bc7b92/homemakermentorprogramwaitlist65 -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy- Homemaker Mentor Program: https://unprocessedmomma.wordpress.com/coaching/  The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today I'm talking all about my Homeschool Routine for my boys 4yrs old & younger + resources & tips for you to create your own homeschool routine as a homemaker raising up your kids educationally & spiritually! -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Homemaker Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Do you constantly feel like there's mountains of dirty or clean laundry? Like you'll never be able to manage the laundry situation? Do you ask yourself what does a effective laundry routine even look like? I got you! Have a listen to learn about my go to laundry routine system as a busy homemaker momma, that isn't overwhelming(it's actually pretty easy!) P.S. Looking for a natural fabric softener? Just add a splash of vinegar to your wash load! -The Homemaker Mentor Program Waitlist (Starts June 5th, 2023!) https://mailchi.mp/db7765bc7b92/homemakermentorprogramwaitlist65 DISCOUNTED FOR THIS WEEK! -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Mom Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm chatting with Kaylenne about what it means to be a Christian Homemaker. How it's so much more than just keeping a clean home, but it's about spiritually training up our kids & loving our family. Connect with Kaylenne on Instagram @thegatekeepershome -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Mom Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today we're talking about common toxic ingredients in your kids food, really all of our food to look out for, what the negative side affects are, as well as some natural alternatives! My hope is for this to bless you with simplifying living a healthier lifestyle! To Celebrate with me & win my coaching program The Wholistic Life Academy for only $99 make sure to: 1. Share this episode. 2. Take a screenshot of your share. 3. Email your screenshot to me @ mrs.desiree.robinson@gmail.com The first 4 to do this will get my 3 week 1:1 Coaching Program for only $99! Cheers to growing together! -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Mom Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today we're talking about mom life hacks as a Homemaker to be more present with our kids (while still being productive!) -Watch the How to get all the things done without burnout or mom guilt training in the FB Community Group ⁠Unprocessed Momma⁠ -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Mom Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

I had a wonderful time chatting with Shannon about Free Range Homesteading & Homeschooling with kids. As a Homemaker there's a freedom of self sufficiency from societal norms, and a bonding when you find community to experience that with you. Enjoy this conversation filled with the realities, hacks, and encouragement for the love of learning together. Connect with Shannon Here -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian Homemaker moms! As a Christian Life Coach & Mom Mentor I help busy Christian Homemaker moms Create Schedules that Eliminate Stress✨ Ditch Toxins

These are my go to Tools, Systems & Habits I use & help my clients in The Wholistic Life Academy use to steward our homes that God has blessed us with well! If you haven't set up any of these healthy habits you're in for a treat for a more stress free & productive mom life! Click here to join the community & watch the How to get all the things done without burn out or mom guilt training! -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Mom Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm sharing about a productive mom life hack called Habit Stacking! What it is, how to do it, and how it can help you reach your goals! -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Mom Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm talking with Jacqui about her work at home mom routine, sabbath rest & mom life struggles! Jacqui is the host of Seriously in Business, the podcast for all things branding, design, marketing and business strategy. Jacqui is a mum of a beautiful toddler, Jesus lover and Canva enthusiast. Links: How To Get ALL THE THINGS DONE Without Burnout or Mom Guilt Sign up- https://mailchi.mp/67242ffa9fbe/getallthethingsdone Jacqui- IG: www.instagram.com/whitedeergd Freebie: www.whitedeer.com.au/hangout Podcast: www.whitedeer.com.au/podcast -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Mom Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today we're chatting about one of the key areas of my Coaching Program, The Wholistic Life Academy where we focus on Schedules / Routines / Rhythms / Habits that support your lifestyle. This key routine is including Independent play time to benefit not only yourself with being productive and getting stuff done in your busy mom life, but your kids, and really the family as a whole. -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Mom Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm talking with Jennifer of Yellow Lark Soap about her biz of making unique & healthy, natural, nontoxic handmade soaps as a work at home mom -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Mom Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today we're talking about some helpful tips to keep you motivated whether you're a stay at home mom or a working mom on the goals, schedules, systems, routines, habits & rhythms you're working on getting in place or continuing. These ideas will help motivate you, celebrate your wins, and ultimately create your own awesome reward system! --------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today we're talking about some natural & Nontoxic teething options for your babies that make your busy mom life less stressful! Shop quality copaiba essential oil: https://www.youngliving.com/us/en/product/copaiba-vitality?enrollerId=31486590&sponsorId=31486590 -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Mom Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm doing a live coaching call session with Danielle. Together we work through the what & why of the goal setting process, planning the steps for a easy, fun schedule to successfully grow and nurture her herb garden to save money, eat healthy, and experience presence of her family & God in the garden. Breathe Session Signup : https://mailchi.mp/40acc0613837/breathe3-22-23 --------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm talking about how I actually keep my home clean with kids and animals running around making messes in a way that I can actually keep up with in my busy mom life! I hope this easy, stress free cleaning schedule, routine example can create more balance and less stress for a more peaceful home! -------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Productive, Balanced, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! As a Christian Life Coach & Mom Mentor I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm chatting with Ruthie who owns the Dog Training Business Hartley Hounds about tips for your furry friends and how to train them, actually get them listening to you & seeing you as their leader so your pups can cause you less stress in your busy mom life! https://www.instagram.com/hartleyshoundsdogtraining/ --------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today we're talking about my meal plan/ prep routine / schedule / rhythm and how this mom life hack makes my day way less stressful, saves me money, saves me time & helps me eat healthier! --------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today I'm talking about how to work at home as a busy Christian mom in a healthy way that's supportive of your hormones cycles and how they're affecting you. This is such a game changer for your goal setting, planning, schedules, routines, healthy habits and rhythms you have in your day to day mom life. --------------------- Subscribe for weekly inspiration & encouragement on how to live a Biblically, Healthy, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today i'm talking with Lisa Bass, the Creator of the Blog & YouTube Channel Farmhouse on Boone & Podcast Host of Simple Farmhouse Life about how to Easily & Affordably Cook From Scratch for busy christian moms! www.farmhouseonboone.com --------------------- Subscribe for weekly inspiration on how to live a Biblically, Healthy, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Today we're discussing one of the core pillars of my Life Coaching Program The Wholistic Life Academy (Creating schedules that eliminate stress & Planning a To- Do List that Works For You!) but we're diving into a specific area: marriage & how to create a healthy date routine / rhythm / schedule / habit, whichever you choose to call it & some Date Night / Day activities with or without the kids! --------------------- Subscribe for weekly inspiration on how to live a Biblically, Healthy, Wholistic Lifestyle with less stress & more freedom! New episodes every Tuesday ! ✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coaching program for busy Christian moms! I help busy Christian moms Create Schedules that Eliminate Stress✨ Ditch Toxins

Health is Wholistic: Body, Mind & Spirit. You must take care of the whole to enjoy a Healthy, Vibrant, Happy & Content Life. Read more about the Wholistic Lifestyle in my

--- Send in a voice message: https://anchor.fm/wholisticlifestyle/message

Feel healthier and more energized! Learn how real food, strategic fitness, and slowing down pays off. “Healthy eating is not just grabbing a salad everyday for lunch.” - Angel Scott 

Wholistic Lifestyle Day 7 Of Our 40 Day Wellness Journey

Wholistic Lifestyle Day 7 Of Our 40 Day Wellness Journey

In this EpisodeWhat a Castor oil pack is?What are the benefits of a castor oil pack?What I need to purchase in order to do a castor oil pack?Where is the best place to order my supplies?What is the difference in the materials used in a castor oil pack ?How do I decide what castor oil pack material is the best option for me?What kind of castor oil you need?What is infused castor oil and its benefits?How to create my own infused Castor oil?How to apply a castor oil pack?I've been eating with my husband so you know what that means. I've been bad. It's time to get my health back under control. I've been doing Wellness Journey's for the last 24 years. Sometimes I'm raw, sometimes in vegan, sometimes I'm doing what I call 50/50 which is 2-4 oz of meat, sometimes I'm 6 oz meat 1 day a week and sometimes im just eating the typical American diet with my husband.In this episode let's talk about all things castor oil.Castor oil is a game changer if you haven't been using them after this episode you'll be running out to get the supplies.

40 day wellness journey

Join my on my 40 day wellness journey.This is Day 3: Coffee Enema: Benefits, risk, how to do it properly, and more.Coffee Enema is known as a holistic treatment in many alternative cancer treatments discover why?

Join my on my 40 day wellness journey. This is Day 3: Coffee Enema: Benefits, risk, how to do it properly, and more.Coffee Enema is known as a holistic treatment in many alternative cancer treatments discover why?

We are starting a new podcast and decided to kick it off my documenting my 40 day wellness journey. That way I can give you tips and tricks. Here at THE APOTHECARY FARMACY we believe it takes 21 days to form a habit and 40 to build a lifestyle. That’s why we’re excited to announce our new social movement: #MyNextForty. “Uh, what’s a social movement?” you might ask. Well, we want to join forces with you—our community—to inspire healthy, tangible changes that bring you farther on your wellness journey. We want to cheer you on, help you stay accountable, and have a little fun with this—all in the name of well-being.What's the difference between Holistic vs WholisticWholistic refers to a whole or whole body; taking into consideration the whole body or person. Wholistic means considering the mind, body and spirit. Holistic in the dictionary means, of or relating to Holism. Emphasizing the importance of the whole and the interdependence of its parts

We are starting a new podcast and decided to kick it off my documenting my 40 day wellness journey. That way I can give you tips and tricks. Here at THE APOTHECARY FARMACY we believe it takes 21 days to form a habit and 40 to build a lifestyle. That’s why we’re excited to announce our new social movement: #MyNextForty. “Uh, what’s a social movement?” you might ask. Well, we want to join forces with you—our community—to inspire healthy, tangible changes that bring you farther on your wellness journey. We want to cheer you on, help you stay accountable, and have a little fun with this—all in the name of well-being.What's the difference between Holistic vs WholisticWholistic refers to a whole or whole body; taking into consideration the whole body or person. Wholistic means considering the mind, body and spirit. Holistic in the dictionary means, of or relating to Holism. Emphasizing the importance of the whole and the interdependence of its parts

For entrepreneur's who are living the Wholistic Lifestyle and putting God first.Good morning, one of the things that I wanna do this morning, is we want to find out the plans that God has for our lives to help us. Guide us through the week, we don’t wanna separate our life and our business, we don’t wanna separate that from God. So one of the things that we look to do is we look to include that. And so this is our motivation, moment on this Sunday, and our text today is taken from Daniel the fourth chapter The 20th verse and it says The tree you saw, which grew large, and strong with it’t top touching the sky, visible to the whole earth with beautiful leaves and abundant fruit, providing food for all, given shelter to the wild, animals and having nesting places in its branches for the birds. Your Majesty, you are, are that tree… That’s what we wanna talk about today. The title of the message is, you are that tree.

Today on The Celebrate Life 5/31 Podcast we have Season 3, Episode 3 interview with JUNGLE! [@JungleMeetsWorld on Instagram] The name is a direct reflection of his lifestyle - wholistic, natural, and a mental toughness that defied the doctors predictions that he wouldn't be able to move the same after several incidents. Jungle is an entrepreneur and head trainer with a perspective that will shake your reality and empower you to develop a stronger mental presence. Don't only tune in to this audio version of the Podcast! Check this episode out on YouTube as well. Time Stamped Moments: [00:15] - @Wallo267 GRIND! [05:10] - You Talk To Yourself The Most [08:39] - Introduction | "Only The Strong Survive" [10:05] - Why I Celebrate Life? [12:39] - My Why Is Stronger Than The Doctor's Opinion [13:30] - Don't Be A Statistic // Be Authentic [14:55] - Trust Your Gut [18:00] - The World Is Perfect, Society Isn't [20:30] - What Does It Mean To Celebrate Life? [21:50] - Contact Info Instagram: @JungleMeetsWorld Purpose: 1. People die everyday without being celebrated while they are here. People die believing they lack worth, skills, talents, purpose and/or love. The purpose of the Celebrate Life 5/31 podcast and every additional activity that springs from it, is to show you, you are worth Celebrating RIGHT NOW! You don't have to die or have a skill that society says is special. This is for your perspective to shift so you can see that you are priceless. --- Support this podcast: https://anchor.fm/freeme/support

full shownotes + photos of the event here. I wish every episode of the podcast could be recorded live in front of an audience in a cozy coffee shop while sipping high-vibe magical tonics. We recorded this a few weeks ago live at The End, a coffee shop in Brooklyn that is home to the unicorn latte and many other magical plant alchemy drinks. It's such a special place to me which I explain in detail in the episode but I discovered the adorable coffee shop months before moving to NY and then serendipitously met the owners and this week's guests Bret & Madi only a few days after moving. They are two of the most lovely people I've ever met and their businesses reflect the positive energy each of them radiate.  The night we recorded was bursting with so much love, joy, and magic, I went home that night on a high and have been eager to release this episode ever since. We not only get into how Bret & Madi came together to start The End and their first business the Montauk Juice Factory, but as usual the conversation meandered all over. We got into pleasure, specifically the power of “pleasure over pressure,” their love for Montauk, creativity, tapping into your own highest vibration, inclusivity in the wellness industry, social media, community, and so much more. I loved hosting this episode more than any other one I've ever done. I hope to do more live episodes all around the city because this was a blast, hope you can feel that when you listen. Notes from the Show:-The End Online | Instagram | Facebook -Bret's Instagram // Madi's Instagram -Madi and Bret's other business Montauk Juice Factory-we mention Ruby Warrington a few times-Talia from Party in My Plants was there at the live recording (along with so many other of you amazing listeners!)-Matt Kahn for  lessons on love, divine path, death and more-Movies: Anchorman, Ferris Bueller's Day Off, The Last of the Mohicans, Fried Green Tomatoes-Books: A River Runs Through It, The Alchemist, Lord of the Flies, Rise Sister Rise, #Girlboss, Material Girl in a Mystical World-TV: 30 Rock, Game of Thrones-Music: Wilson, Moondrunk, Amy WhiehouseCool Things to Check-Out:-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT"-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-Join the listener Facebook Group-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it.— Show Sponsors —Care/OfHave you signed up and tried out Care/Of yet?? If you have tweet me your pics of your cute packs! If not you NEED to give them a try. Why do I love them so much?  Care/Of creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets for 20% less than comparable brands. They come in cute customizable packages (that have your name on them!) making them easy to take with you on the go and know exactly what to take each day.  It's a win-win-win, you save time, you save money and your optimizing your health specific to YOU.Enter the code "KATIE" at checkout for 50% off your first order.   FreshbooksIf you are a freelancer, business owner, or have a small business on the side you know how hard it can be to keep on top of business finances. I know, and that is why I integrate the best tools out there that allow me to spend my time on doing what I do best, into my business. Freshbooks is one of those go-to tools. With FreshBooks you can easily send clients professional customized invoices, easily keep track of business expenses, get paid faster, and more. FreshBooks has now been totally redesigned from the ground up and custom built for exactly the way you work. It is the simplest way to be more productive, organized, and most importantly get paid for the important work you do in the world.Get a 30 day, unrestricted free trial by going to www.FreshBooks.com/LetItOut ​and entering "LET IT OUT" ​in the “How Did You Hear About Us?” section.

This week I have a special intro guest appearance! My friend Abbey Moore (remember her from episode #88?) is here to remind us how to support the pod: -DONATE TO THE SHOW! Or shop on Amazon with this link to help us out. -Leave a review on iTunes & subscribe to the show!Other Cool Things: -Sign-up for my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Notes from the show: -Lynn's Website | Twitter | Facebook | Instagram | YouTube | Pinterest | Podcast -Squirl is the amazing restaurant we met at in L.A. -If you haven't checked out my L.A. vlog you can do that here. -Lynn's Blogs we talk about:: The Actor's Diet & Thick Dumpling Skin -My episode on the Actor's Diet podcast  -Other blogs/people Lynn mentions:: Kath Eats Real Food & Cristy Meyers with 'How to Chow' -Lynn's favorite pod episode she has done is this one with Abe's dad (David Greenwald) + this is another dad episode I love with Chris Hardwick's dad -NPR episode with Lisa Lee -Lynn's favorite books of the moment: Parma Lakshmi’s Memoire & Are You There God? It’s Me Margaret. -Lynn's favorite foods of the moment: Jeni's Ice Creams & Zongzi

Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! Or shop on Amazon with this link to help us out. -Leave a review on iTunes & subscribe to the show!Other Cool Things: -Sign-up for my newsletter with updates and links to cool things I'm exploring!-Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Notes from the show: -Natalie's Website | Twitter | Facebook | Instagram | YouTube | Pinterest-Natalie's books:: She Takes On The World, Conquer Your Year, The Conquer Kit -Natalie's FREE 2 Week Business Accelerator Course I highly recommend for any entrepreneurs out there -Hear Jonathan's past interview with me on Episode #44! -Myers Briggs Personality Tests -- if you are curious my type is ENFP-Soul Seconds -- Natalie's tool she created to make it easy to tune in and reconnect with your true nature whether you have ten seconds or ten minutes-Tools Natalie uses for keeping her business on track -- Asana & Basecamp -Ticket To Ride (fun board game Natalie mentions)-Books Natalie recommends:: A Course in Miracles & Think and Grow Rich 

FULL SHOW NOTES : here Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! Or shop on Amazon with this link to help us out. -Leave a review on iTunes & subscribe to the show!Other Cool Things: -Sign-up for the my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Reminders: -Amanda’s program, The Liberated Movement Method starts in less than two weeks! This incredible 6-week online course infuses movement with kindness, compassion, and courage while blending playfulness with strength, effort, alignment, and ease.  Course Starts October 31st - Get Full Details Here.Notes from the show: -Jonathan's Website | Twitter | Facebook | Instagram | YouTube -Jonathan's latest book The Good Life Project: Soulful Stories, Surprising Science and Practical Wisdom -Jonathan's podcast:: The Good Life Project + me in the hotseat on his podcast -Hear Jonathan's past interview with me on Episode #44! -Books Jonathan loves: Man's Search for Meaning + Oh The Places You'll Go -Podcasts Jonathan frequently listens to:: On Being & This American Life 

Guest: Rhonda Culver www.TransformYourFinancesNow.com My story is about whispers from the Soul. It is also about learning to trust in ones' self and to know and realize that these whispers are for our greater good and leading us and guiding us in the right direction. Sometimes the whispers warn us as well. It is all being done with love . Rhonda Culver is a personal finance expert and author. After exiting from her corporate career in 2006, she established her real estate brokerage, Culver Realty, with a net worth of close to $2M. After the economy crashed, along with a few poor choices, Rhonda lost it all and filed bankruptcy. Turning her financial condition around equipped her with many lessons learned, and the knowledge and desire to help and teach others how to improve their finances. Now the founder of two thriving companies, she credits her turnaround to finally listening to the whispers of her soul. She knows God is guiding her life and her optimistic attitude. She has recently completed the online course "Transform Your Finances NOW!" Rhonda’s passion is teaching, speaking and guiding others in how to improve their personal finances. Rhonda, a CPA, also holds a BS and a MBA from Arizona State University and is an adjunct accounting professor in the Maricopa Community College system. Rhonda, previously a finance executive at American Express, spent over thirty years in industry accounting. Host: Catherine VanWetter Spiritual /shamanic practitioner focusing in the area of highly sensitive people. giftsofsensitivity.com

Yew-360 is a small company offering wholistic health services (consultations, wellness & diet plans, spiritual healing, private sourcing, and more) as well as natural products for cleansing & detoxification, specific diseases & ailments, hair & skin care, addictions, energy, and general health maintenance to anyone interested.