#BreatheMoveAdapt

- Everything is wrong with TV. Brandon reviews "Ancient Apocalypse."- Girls poop but it never becomes coffee.- The mask to overalls ratio of Kansas college towns, where Nick is comfortable, and why Mass Street is better than Manhattan even though KU sucks.- Retrofitting Oklahoma to matter, WZA is a zero sum learning experience, and Andy's lifelong relationship with pigeons.

- Brandon's pet peeves, dissected. I guess he's still part of this podcast.- Andy's longtime consigliere briefly calls into the pod.- The Pale Blue Eye came out on Netflix (☆☆☆)The Harder They Fall still slaps (☆☆☆☆).- Celebrity ages, and the now staple Over/Under.

- More pant-shitting from the Breathy Boys.- The continued addiction of singing "HEY BROTHER" for no reason.- Brandon watched less than 38 movies this year, Andy watched over 250. They both disliked Avatar: The Way of Water.- Monoglamis relationships.

- Tia Toomey, mother of the future fittest human? Probably.- Andy sees Avatar 2 on Christmas with a OG Patron GW1.- Former Russian President predicts the worst year of all time. - Meat & Potatoes deep tangent towards the tail end of the episode.***TO UNLOCK THIS FULL EPISODE GO TO PATREON.COM/BREATHEMOVEADAPT AND DONATE AS LITTLE AS 1 AMERICAN DOLLAR.

- Megan Reed writes a book,- Mosh pits with Andy, a bunch of parenting talk, and Brandon's ice bath procedure.- The lifetime Over/Under segment continues.- Rent is too damn high in Cleveland.

- The Liver King fiasco. *Hard eyeroll.- We have it on good authority that this podcast is at the very least great. (You're welcome.) Andy plans for his podcast beyond 40.- Live Skittle count.- Most famous myths, including time.

THANK YOU PATRONS!!!- SHAQ doc on HBO Max, a must watch.- Mat Fraser breaks silence on previous Games training.- Puke bowls?! Bowls?! A debate.- A Kansas City man gets acquitted of a murder he most definitely committed. Plus, the Kobe cannibal.- 2 NEW SEGMENTS.***TO UNLOCK THIS FULL EPISODE GO TO PATREON.COM/BREATHEMOVEADAPT AND DONATE AS LITTLE AS 1 AMERICAN DOLLAR.

-Our first podcast since the the 8 BILLIONTH human was born.-A man runs a 3 hour, 28 minute marathon while chain-smoking lung darts.-Denny's Vs. Waffle House. Plus, $5.99 for lifetime food?-Bezos gets visited by 3 ghosts, pledges to give away fortune.-Life in prison or get out at 80? Subway sandwich shop wall art, and the impending doom according to Treasury Yield speculation.

- Twitter goes off the rails. Nintendo ends it.- Brandon goes to Nashville, which leads to a conversation about mediums and whether or not the absence of disproof means belief.- First Gen Z to the Senate.- CrossFit's plans for a worldwide ranking system is unveiled.

- First few minutes: Sports betting, Ray Charles, Supreme Dreams.- Nick finally finishes No Time To Die (which leads to another 007 deep dive), and Andy previews Netflix's new release "The Stranger."- Rainer Schaller, founder of Gold's Gym disappears on vacation.  Not in the romantic, absconded with millions kinda way, like his plane vanished. RIP.- Elon Musk vs. Stephen King.

- Russell Crowe, Russell Brand, Russell Westbrook, ranked.- Leif Edmundson, longtime Mainsite programmer gets shitcanned.- What's the best sequel that isn't part of a trilogy?- Some Rogue Invitational talk.

- Nick relapses his gambling addiction.- "Andy what are those incoherent ramblings on your IG stories?" - The Babe Ruth diet.- Brandon and Megan offer a REEL symposium.

-The origins of the BMA intro.-Are mouthbreathers less intelligent? Do humans deserve another hole?-The duality of Mexico.-Nick goes off about 2023 team stuff.

-Shaken Not Stirred: 007 hits Prime.-Dame Lilliard is not a human being.-CrossFit makes huge changes to the 2023 season.-We get to annihilate Russia?

-A Brandon-free episode.-Nick & Andy discuss the "4 issues facing the fitness industry" (according to ActiveLife Rx's Dr. Sean Pastuch).-Go Dodgers. Nick has a gambling problem.-Episode 118 isn't missing, you're just not supporting local.

- Positive reviews on our Barbarian deep dive!!- Tia Clair-Toomey is coming back for prime numbers.-Pujols joins the 700 club, Baseball Doesn't Exist, and Ted Williams looked like a racist.-Nick watches another Benny Cums movie, Natalie Portman can't miss, and DAHMER.-Traditional funerals versus celebrations of life, and will Andy outlive Nick?

-Fugitive names.-How to feed your baby.-Andy goes downtown to see Barbarian! during Mexican Independence Day, huge misstep.-Killing time in Afghanistan.

-Brandon is not on this episode. This will be the only mention of it.-Movies, movies, movies, movies, movies, movies, movies.-Nick's new IG segment, Get Off My Lawn.-Will Smith makes a comeback? That slaps.

-Wondering where the Q&A is?! It's on Patreon. Stop acting broke.-Saudi Arabia is building a mirrored city in the desert, meanwhile Jackson, Mississippi doesn't have running water.-Determining what our next Top 10 will be.-Numerous other tangents. Not our most organized episode. FUGM.

-THANK YOU PATRONS.-How do we expand the podcast?-Joe Rogan loses 1st place to the Duchess of Sussex.-Instagram Q&A!!!***TO UNLOCK THIS FULL EPISODE GO TO PATREON.COM/BREATHEMOVEADAPT AND DONATE AS LITTLE AS 1 AMERICAN DOLLAR.

-John Drake saves the podcast.-New PATRON!!! Liza Stancliffe, Kaw Valley CF Coach & Andy's ex-girlfriend.-Old school programming is back for the first time: Weird PVC shit, outdoor wods, and strange standards.-Best and worst drinking holidays, Edward Snowden deep dive, and Most Famous Ginger of All Time.

-All you gotta do is go buy a motherfucker a Charger.-Brandon is going to meet Shitkicker Matt Damon.-Andy CRUSHES hip-hop trivia.-CrossFit Games event by event recap.***TO UNLOCK THIS FULL EPISODE GO TO PATREON.COM/BREATHEMOVEADAPT AND DONATE AS LITTLE AS 1 AMERICAN DOLLAR.

-Brandon gets an email from our new sponsor.-Montezuma's Pizza Ranch Revenge.-The PACQUI One Chip Challenge was a great time for everyone outside of our intestinal tracks.-Everything GAMES (short of Event details), pit and the peak, etc.

-Our last pod before the Games, so all we talk about is the Games.-CrossFit Semis aren't profitable, WHAT TO DO?-Some dope motherf***ers steal 100M in GEMS from a truck in California. I never get invited anywhere.-A Brooklyn preacher gets robbed mid-sermon for 1M in jewerly.-Andy's skincare routine wrote every song in 2003.

- A mall gunman is thwarted by a good citizen with even better tactical sense, Texas is still active shooter paradise.-The world's newest billionaire is someone... unexpected?-Kansas City's sport infrastructure sneaky news.-Hole-sunning, a direct injection from the universe, 10/10 Brandons prefer to do it publicly. 

-STATITTYDICKS PT. 2.-Brandon has a weak upper lip.-Nick & Andy make their predictions for the Top 10 finishers in both the Men's & Women's divisions of the 2022 CrossFit Games.***TO UNLOCK THIS FULL EPISODE GO TO PATREON.COM/BREATHEMOVEADAPT AND DONATE AS LITTLE AS 1 AMERICAN DOLLAR.

-We, in fact, do NOT hire personal trainers.-PRIME DAY Shenanigans; Robes, Kindles, TVs, etc.-Phil Toon shits the bed, as does all of South America,-The return of "Unique But Answerable."

- Chris Pratt redeems himself with CrossFit, and tomahawking pretend terrorists to death in "The Terminal List."-George of the Jungle, George Brett, Georgio Armani, George Lucas, George Lopez, George Orwell, Curious George, George Clooney, George R.R. Martin.-Katrin misses the cut in the last chance qualifier.-Andy probably maybe has prostate cancer.

- GO TO PATREON.COM/BREATHEMOVEADAPT TO SUPPORT THIS POD AND GET ACCESS TO ALL 6 EPISODES PER MONTH. USE YA NOGGIN'.-Ghislaine Maxwell gets sentenced to 20 years for her role in Epstein's human trafficking ring, so we examine what being rich means in the eyes of the law. *Includes some speculation as to what level of "fuck you" money equates happiness (it doesn't).-Accidental gender reveal of Nick and Hana's to-be second born child.-Team KAMO officially makes the Games. Fucking finally.

-Dex Hopkins ethers Shoofly.-Tainted supplements are not supplements for your taint, rather they're supplements that taints claim to have have been tampered with.-The FDA curbstomps JUUL.-Addressing addiction & the War on Drugs, but not on the Cartel? Make it make sense.

-Nick explores Lauren Olson's box.-China found aliens, then murdered and disappeared the scientists who found the aliens. Somehow this gets us to Osama Bin Laden hypotheses.-Generational sock style. Who gives a fuck?-Unique but answerable questions returns.

-Smushing with socks, for traction, off the ground.-Nick reflects on The MACC, and qualifying for the CrossFit Games.-The Worlds Best QuikTrip is local.-Texas teen smashes artifact.-Platinum jubilee hologram bullshit.-This week's winner: Conor Leach & Nick Heard.

-How Andy got his stripper name.-Watching the Syndicate Crown mid-episode.-Nick Cannon has his 10th kid. F***er is setting up a franchise.-Ocean vs. Land, and Legs vs. Eyes worldwide.-Mere days away from the MACC in Knoxville.

-THE MACC released workouts, Nicholas James Petersen reacts.-New drops!!!-Target sells vibrators. -North Korea basketball rules are a direct reflection of the absolute bats*** crazy crap that's happening in the Hermit Kingdom.-Morgan Freeman is Jimi Hendrix??? Jimi Freeman. Morgan Hendrix. God. We're all about invention at BMA.-This Week's Winner: Former President, War Criminal, and Comedian George W. Bush.

-What's young? A mentality, an emotional state, or defined by physicality.-The Netflix "Our Father" doc. Big YIKES.-The 5k Row WR got dismantled.-Brandon's back hair is the 8th wonder of the world.-Peasant work hours will make you realize how little you matter to anyone you've ever made money on behalf of.-Which TV show/movie universe would you choose to live in?-THIS WEEK'S WINNER: Single parents.

-When did Chevy Blazers come back?-Facebook post-death, settings, memorialization.-Competitive couples, chemistry, and maintaining relationships while seeking elite fitness.-Andy talks about "Under the Banner of Heaven," and OuterRange SPOILERS.-There's a bunch more shit, too.

-The tale of Government cheese.-Cannabis passes cotton as 5th most cropped crop.-Showering protocol discussion.-The non-existent Cold Turkey app & our tactics for putting our phones the f*** down.-The 2028 LA Olympics are considering a new sport.**A NEW SEGMENT**

-Nick is old balls.  He turned 28 yesterday.-New skills? I have none. But Brandon is getting chickens and Nick is attacking handstand obstacles.-Banning Menthols? That's racist.-Have you ever exacted revenge? We haven't, but we have quantifiable haters.-What's a quote you think about often? Ships in the harbor. Mike Posner, Albert Einstein, & E.E. Cummings.-Knoxville nightlife, here we come.-Unanswerable Questions is officially retired.

- It's Earth day and no one cares.- Caffeine&Kilos sent us a care package so we test-drive the coffee live on the pod.- Nick announces where the team is going to Semifinals, - Fikowski said something interesting, I guess.- The Bob Marley squad gets high before going into battle against the Russians.-We need the 101 Dalmatians sequel, for f***s sake.Unanswerable Questions:What's your favorite thing?Overrated/underrated: Overnight oats, Retirement, Half-holidays, Vlogger.

-Buying stuff from IG.-Nick wants World Peace for his birthday.-Elon Musk's "Return to Space" doc on Netflix is a must watch.-Trivia strewn throughout the entire episode.***TO UNLOCK THIS FULL EPSIODE GO TO PATREIB.COM/BREATHEMOVEADAPT AND DONATE AS LITTLE AS 1 AMERICAN DOLLAR.

-Is C&K full of shit??-Quarterfinal review, Semifinal expectations DEEP DIVE.Unanswerable Questions:Would you eat a small human for 100M?Overrated/underrated: Robots, wind sports, exotic pets, RVs

- What is art? How does it work? Why is Nick so mad about it?-Andy's neighbors are on every goddamn watchlist.-Bruce Willis, unassailable legend, gets diagnosed with aphasia.-CF GAMES Quarterfinals Floor plans have been released.-Unique But Answerable Questions.-Overrated/underrated: Red Lobster, Olive Garden, Texas Roadhouse, Hooters/Twin Peaks

-Reclassifying the T-Rex.-What's the craziest thing you've seen on TV?-Russia loses. Fuck em.-CrossFit Quarterfinals, the same week as Chad Wo's wedding, we discuss any potential hiccups.Unanswerable Q's: Are there more wheels or doors? Chairs or stairs? Stairs or wheels? Shelves or shoes? Overrated/Underrated: Fancy Grills, Couches, Zero Responsibility, Being in a Wedding.

-Brandon is a FATHER!!!-The CrossFit Quarterfinals are among us. Floor plans, expectations, Boz programming, we discuss it all.-DEADLIFT Seminar, Saturday the 26th @ 8AM AT KAMO.-New Segment: UBA (Unique But Answerable Questions).-Unanswerable Questions: What is your dream job?-Overrated/Underrated: Photography, Car Audio,  Fatherhood, Personal CrossFit Shit.+A deep dive on Tajikistan and the surrounding culture.

-Amazon buys MGM.-Brandon had a human baby. We interrupted his paternity leave for content.-Nick experiments with Wim Hof stuff and leaves this plane of existence.-Kevin Holland saves the day.-Who is the Kanye West of CrossFit? A deep dive of what a awards ceremony for the combined barbell sports would look like.

-Nick has a dwarf son? Let's remeasure.-Eminem doesn't know how much money he has, but his daughter does.-Andy went on a Bumble date with the woman who won Next Top Chef.-22.3 clue means absolutely fuck-all. Nick breaks down the ineptitude of the workouts thus far, and the expectations going forward.-Deadlift seminar at KAMO: 3/26, 0800.-Overrated/Underrated: Pringles, Pools, Manpurses/gym bags, Popcorn.

-22.1 reflections.-Ukraine scores, Russian bans, & Roman's reaction.- Andy's idea for a fake score revolution.-22.2 predictions. A DEEP DIVE.-Chasing the orb, and how to never fail movements you cannot fail.Overrated/Underrated: Fashion, Worldle, Chappystick, Fran lung.

-BreatheMoveAdapt presented by Caffeine & Kilos?!? Looks like it, friends.-On the cusp of World War 3, we discuss fashion options to cover Nick's nether region during hand-to-hand combat.-Aaron Rodgers says "Sorry" to the fans and kicks Shailene Woodley in the neck.-CrossFit: Mayhem is fielding 4 teams, Sam Cournoyer joins Mayhem Freedom, and Samantha Briggs retires.Overrated/Underrated: Rolan Fernandez (barber GOAT), Sam Briggs, Podcasting, Trivia.

- Sharks existed before trees.- Patreon shout out.- New podcast logo.-“There's a full moon tonight, you're supposed to be out hunting.”- The Open.Overrated/Underrated: the CrossFit Open, Google/Yelp reviews, Valentine's Day, EV cars.

BMA 77:- Why does February suck? -The SuperBowl, Issa Rae gets a key to the city, a halftime surprise.- A man broke the BMU record by doing 1,300. So Nick is going to do more.-Elon lost 40 satellites in a single day thanks to celestial bodies at work. Overrated/Underrated: Wu-Tang Clan, the Release-all-episodes-Netflix-business-model, Anonymity, Sponsorships. 

-Fraser has been retired for 1 year. Time keeps on slipping.-Calum Marsh won't be pulling punches in his new book about the "rise and fall of the fitness phenomenon" known as CrossFit.-2022 Open expectations & predictions by Nick.-Brandon's 1-year anniversary of being KAMO's in-house male model.-Punxsutawney Phil, fuck you.Overrated/Underrated:JackAss, SB halftime show, Making one trip, Pizookies from BJ's.