A podcast by bro's for bro's helping to recover from divorce from the inside out. We are the lucky ones.
In this episode we talk to the Francois de Neuville all about his life story and how it all led to a to him having the skills and awareness to survive a tsunami in Indonesia and in the process also save the life of a young Indonesian girl.Francois Bio I always had big dreams and an unshakable determination to achieve them. As a kid, I was constantly craving for action and pushing my limits. When I was 17, I decided to join the army with the objective to join a special unit. It was challenging but 7 years later, I became a platoon leader in the commando paratroopers. Reinforcing my desire for challenges, I have been trained to always aim high, perform at my best and to make quick decisions with one motto : “never surrender”. I was living a good life and I was doing well emotionally, physically and financially but deep inside I could hear this voice telling me that there was more out there.“I could hear this voice telling me that there was more out there.”I followed this burning desire to discover the world and set for a new challenge. I embarked on a journey of self discovery and actualisation trying to find the answer to who I am? Why am I here for? What do I really want? I have been looking for answers while pushing myself physically and mentally from the deep jungle of Papua to the highest peaks of the Himalaya and even the plains of Africa. I was trying to discover my passions, working as a project manager, survival training instructor, first-aid instructor, communication manager, general consultant and even volunteering in humanitarian project in remote areas.“From the deep jungle of Papua to the highest peaks of the Himalaya and even the plains of Africa.”I was looking for the answer outside to the day I realized I had to dig inside. A near death experience in a double natural disaster changed my life forever. I was still alive amongst thousand of people who violently perished. It was a traumatic experience, but the start of a new life. I found my why: to live every single day of my life to the fullest and inspire others to do the same. “To live every single day of my life to the fullest and inspire people to do the same.” The world needs people who want to make a difference, who are ready to do what it takes to bring their life to the next level and increase the value of their impact. As a high-performance coach, I am on a mission to help others reach their full potential, live their very best life and bring their unique gift out to the world.Francois LinksWebsiteFacebookInstagramOur Courses WILDFIT CoachingCoachingRecovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to the Francois de Neuville all about his life story and how it all led to a to him having the skills and awareness to survive a tsunami in Indonesia and in the process also save the life of a young Indonesian girl.Francois Bio I always had big dreams and an unshakable determination to achieve them. As a kid, I was constantly craving for action and pushing my limits. When I was 17, I decided to join the army with the objective to join a special unit. It was challenging but 7 years later, I became a platoon leader in the commando paratroopers. Reinforcing my desire for challenges, I have been trained to always aim high, perform at my best and to make quick decisions with one motto : “never surrender”. I was living a good life and I was doing well emotionally, physically and financially but deep inside I could hear this voice telling me that there was more out there.“I could hear this voice telling me that there was more out there.”I followed this burning desire to discover the world and set for a new challenge. I embarked on a journey of self discovery and actualisation trying to find the answer to who I am? Why am I here for? What do I really want? I have been looking for answers while pushing myself physically and mentally from the deep jungle of Papua to the highest peaks of the Himalaya and even the plains of Africa. I was trying to discover my passions, working as a project manager, survival training instructor, first-aid instructor, communication manager, general consultant and even volunteering in humanitarian project in remote areas.“From the deep jungle of Papua to the highest peaks of the Himalaya and even the plains of Africa.”I was looking for the answer outside to the day I realized I had to dig inside. A near death experience in a double natural disaster changed my life forever. I was still alive amongst thousand of people who violently perished. It was a traumatic experience, but the start of a new life. I found my why: to live every single day of my life to the fullest and inspire others to do the same. “To live every single day of my life to the fullest and inspire people to do the same.” The world needs people who want to make a difference, who are ready to do what it takes to bring their life to the next level and increase the value of their impact. As a high-performance coach, I am on a mission to help others reach their full potential, live their very best life and bring their unique gift out to the world.Francois LinksWebsiteFacebookInstagramOur Courses WILDFIT CoachingCoachingRecovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to the Kim Mastrowicz from True Inspiration Coaching and The Main Event to hear all about her journey being diagnosed with breast cancer and how she chose a natural path of healing.Kim's Bio - Personal Mindset Coach & International Event ManagerTrue Inspiration CoachingKim's passion is personal development and creating a life of inspiration and abundance. From her life experience she works with women providing the support, tools and strategies to make life changing growth.Her unique coaching style specializes in mindset mastery and navigating transition periods in life, working with clients to gain clarity on where they are currently, and what it is they want to create moving forward (Key areas - relationship transitions, career transition, major life challenges)Kim is an accredited Life Coach, NLP Master Practitioner and currently studying Feminine Embodiment & Tantra Facilitator training. Her experience extends from her own personal development and working with an array of clients over the past 10+ years.Kim offers personalised coaching packages, online programs and workshops designed to assist clients express their full potential.The Main Event - Event Manager / DirectorHighly motivated and accomplished events professional with over 22 years' experience within the events industry, including high profile National and International events. Kim and her team excel at project planning, event development and management, logistics and onsite event operations.As a business The Main Event specialises in end to end Event Project Management and onsite Event Coordination – across Corporate Events, Award Programs, Sponsorship Activations & Exhibitions.Kim's Links LinkedInTrue Inspiration CoachingWebsiteFacebookInstagramOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to the Kim Mastrowicz from True Inspiration Coaching and The Main Event to hear all about her journey being diagnosed with breast cancer and how she chose a natural path of healing.Kim's Bio - Personal Mindset Coach & International Event ManagerTrue Inspiration CoachingKim's passion is personal development and creating a life of inspiration and abundance. From her life experience she works with women providing the support, tools and strategies to make life changing growth.Her unique coaching style specializes in mindset mastery and navigating transition periods in life, working with clients to gain clarity on where they are currently, and what it is they want to create moving forward (Key areas - relationship transitions, career transition, major life challenges)Kim is an accredited Life Coach, NLP Master Practitioner and currently studying Feminine Embodiment & Tantra Facilitator training. Her experience extends from her own personal development and working with an array of clients over the past 10+ years.Kim offers personalised coaching packages, online programs and workshops designed to assist clients express their full potential.The Main Event - Event Manager / DirectorHighly motivated and accomplished events professional with over 22 years' experience within the events industry, including high profile National and International events. Kim and her team excel at project planning, event development and management, logistics and onsite event operations.As a business The Main Event specialises in end to end Event Project Management and onsite Event Coordination – across Corporate Events, Award Programs, Sponsorship Activations & Exhibitions.Kim's Links LinkedInTrue Inspiration CoachingWebsiteFacebookInstagramOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to the founder of From Divorce to Destiny, Tiffany Harnsongkram.This is a fascinating and crazy, in a good way, episode on Tiffanys life story to date on how she was faced with a lot of challenges and how she over came those and rose above it all to be where she is today. Tiffany's BioTiffany is Founder of From Divorce to Destiny. She also holds positions as Chief Human Officer at Human Unlimited, and as Co-Founder of Legacy Mentors, a mentorship firm tailored for the needs of the wealthiest families and business leaders on the planet. She serves as advisor for organisations including W/M Nexus, Ethical Markets, and Njovu Foundation. For years, she organised impactful conferences, luncheons and retreats worldwide.Tiffany also has three nationalities and three continents that she calls home. Through this “small world” lense, her life mission is to bring people together for the creation of inner wealth. She also holds a Masters in Territorial Development and a certification as a Soma NeuroMuscular Integration Therapist.She went through a high-conflict divorce that included high-conflict custody changes, international litigation and offshore holdings - the kind that made all the judges and attorneys heads start spinning. Because of this experience, she is well aware that it takes two to tango, but only one to set the house on fire. She is well aware that the family court systems are totally unprepared and uneducated in dealing with high conflict family matters. And she know that the real victories are not in the courtroom or to be measured in dollars, they are in our ability to claim our power, our sacred life's purpose. Working with TiffanyI am Divorce Educator and Ally to people all over the globe. My clients are people who:want to take the "high road" with or without the other personhave a computer and know how to wield itare highly intelligent achieversare fully invested into their rebirth processare responsible and stable but in temporary need of supportwant to feel fully alive again!Is this you? Then we are ready to go! Tiffany's LinksWebsiteFacebookInstagramOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to the founder of From Divorce to Destiny, Tiffany Harnsongkram.This is a fascinating and crazy, in a good way, episode on Tiffanys life story to date on how she was faced with a lot of challenges and how she over came those and rose above it all to be where she is today. Tiffany's BioTiffany is Founder of From Divorce to Destiny. She also holds positions as Chief Human Officer at Human Unlimited, and as Co-Founder of Legacy Mentors, a mentorship firm tailored for the needs of the wealthiest families and business leaders on the planet. She serves as advisor for organisations including W/M Nexus, Ethical Markets, and Njovu Foundation. For years, she organised impactful conferences, luncheons and retreats worldwide.Tiffany also has three nationalities and three continents that she calls home. Through this “small world” lense, her life mission is to bring people together for the creation of inner wealth. She also holds a Masters in Territorial Development and a certification as a Soma NeuroMuscular Integration Therapist.She went through a high-conflict divorce that included high-conflict custody changes, international litigation and offshore holdings - the kind that made all the judges and attorneys heads start spinning. Because of this experience, she is well aware that it takes two to tango, but only one to set the house on fire. She is well aware that the family court systems are totally unprepared and uneducated in dealing with high conflict family matters. And she know that the real victories are not in the courtroom or to be measured in dollars, they are in our ability to claim our power, our sacred life's purpose. Working with TiffanyI am Divorce Educator and Ally to people all over the globe. My clients are people who:want to take the "high road" with or without the other personhave a computer and know how to wield itare highly intelligent achieversare fully invested into their rebirth processare responsible and stable but in temporary need of supportwant to feel fully alive again!Is this you? Then we are ready to go! Tiffany's LinksWebsiteFacebookInstagramOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to Michael Collins who is the founder of SugarAddiction.com. We go into Mike's history and find out how he got into helping people with Sugar addiction and also discuss some fascinating statistics about the negative affect of refined sugar in modern society.Mikes BioMichael Collins has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.Michael and his wife raised two children sugar-free from the womb to six years of age. For over 30 years, Michael has worked closely with others to help them regain lives ravaged by various substance use disorders.“To say this is my passion, my life’s work, might be a touch of an understatement.”Mikes Links Website InstagramFaceBookTwitterLinkedInYouTubePinterestOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to Michael Collins who is the founder of SugarAddiction.com. We go into Mike's history and find out how he got into helping people with Sugar addiction and also discuss some fascinating statistics about the negative affect of refined sugar in modern society.Mikes BioMichael Collins has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.Michael and his wife raised two children sugar-free from the womb to six years of age. For over 30 years, Michael has worked closely with others to help them regain lives ravaged by various substance use disorders.“To say this is my passion, my life's work, might be a touch of an understatement.”Mikes Links Website InstagramFaceBookTwitterLinkedInYouTubePinterestOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to the founder of Soulhub Carmen Rendell and her partner Andrew Cuerden. We all have our stories and this forms an integral part of our journey to enlightenment. In this podcast Andrew and Carmen are open enough to share their stories of how they ended up where they are today. Andrews Bio Gift: Andrew is a skilled movement and emotion therapist. By integrating dance with a variety of other physical and metaphysical disciplines, Andrew assists individuals to find their own unique state of physical and emotional grounding, balance and effortless rhythm.Biography: He spent his life learning to Latin and Ballroom dance from the community halls of South Africa, before coming to the UK when he was 20 years old. He was one of the professional dancers on ‘Strictly’ in 2005 and has since spent his life dedicated to teaching others his love of dance.His work is about facilitating nourishing social interactions and a sense of community through music and dance. He specialises in expertly crafting social dance experiences that not only entertain and educate but inspire holistic wellbeing through meaningful connections.Whether you’re looking for an online fun ‘Cha Cha Cha’ class, or you want to learn how to express yourself fully, Andrew uses dance as a mechanism to tap into the body and our emotional states. To unclear the blockages, work through presenting emotions, and build confidence in all areas of your life.So to book a group class, corporate team building, one-on-one lessons then Andrew uses his 30 years of dance experience to reach you at the level you’re at, and create the best environment for you to thrive in. His nature is soft, approachable, kind and soulful. He leads with strength and passion, and will take you on a dream journey through dance.Why we love Andrew: For his undeniable raw talent and passion for dance. His cheeky smile. His ability to translate movement and emotions, and use his intuition to work through what’s really going on for you, using dance, movement and language. His gentleness, humour, and presence.Carmen's BioThe SoulwalkerAs unique as we all are, we are also the same. Humans, as a species have a limited amount of emotions, but the complexity about how they are seeded in our bodies, how they are expressed, and how we deal or don’t deal with them depends on many variations. Our environment, our upbringing, even our past life existence, how we are perceived in the world, and how we perceive the world. Everything has a role to play in our evolution.That’s why I do what I do. I love to help others unravel their patterns and behaviours. To explore themselves with a curious eye to ultimately find freedom in their minds and bodies.I do this in many ways, but mostly by simply being with you, and enabling you to go through your unique process to self understanding. It can be painful, it can be joyful. But ultimately it’s a path worth taking more than any other in this world right now. It’s a gift to yourself.The exploration is supported through my education, but also life experience which has been influenced strongly by some of the best mentors in the world, and my own fascination with the human psyche.If possible, I love to walk in nature with you. To connect to something bigger than us. To allow the world to guide us. If walking isn’t an option, online can enable a space for new creation and freedom of expression too.As Founder of Soulhub, my vision is to help others understand themselves better, because from this place, the world will already be a better world.There are 3 key ways to work with me:1 – Deep Dive2 – Your regular walking therapy (Soulwalking Therapy) or3 – Leadership/team offsite exploration Firstly, a bit more about ME.I’v
In this episode we talk to the founder of Soulhub Carmen Rendell and her partner Andrew Cuerden. We all have our stories and this forms an integral part of our journey to enlightenment. In this podcast Andrew and Carmen are open enough to share their stories of how they ended up where they are today. Andrews Bio Gift: Andrew is a skilled movement and emotion therapist. By integrating dance with a variety of other physical and metaphysical disciplines, Andrew assists individuals to find their own unique state of physical and emotional grounding, balance and effortless rhythm.Biography: He spent his life learning to Latin and Ballroom dance from the community halls of South Africa, before coming to the UK when he was 20 years old. He was one of the professional dancers on ‘Strictly' in 2005 and has since spent his life dedicated to teaching others his love of dance.His work is about facilitating nourishing social interactions and a sense of community through music and dance. He specialises in expertly crafting social dance experiences that not only entertain and educate but inspire holistic wellbeing through meaningful connections.Whether you're looking for an online fun ‘Cha Cha Cha' class, or you want to learn how to express yourself fully, Andrew uses dance as a mechanism to tap into the body and our emotional states. To unclear the blockages, work through presenting emotions, and build confidence in all areas of your life.So to book a group class, corporate team building, one-on-one lessons then Andrew uses his 30 years of dance experience to reach you at the level you're at, and create the best environment for you to thrive in. His nature is soft, approachable, kind and soulful. He leads with strength and passion, and will take you on a dream journey through dance.Why we love Andrew: For his undeniable raw talent and passion for dance. His cheeky smile. His ability to translate movement and emotions, and use his intuition to work through what's really going on for you, using dance, movement and language. His gentleness, humour, and presence.Carmen's BioThe SoulwalkerAs unique as we all are, we are also the same. Humans, as a species have a limited amount of emotions, but the complexity about how they are seeded in our bodies, how they are expressed, and how we deal or don't deal with them depends on many variations. Our environment, our upbringing, even our past life existence, how we are perceived in the world, and how we perceive the world. Everything has a role to play in our evolution.That's why I do what I do. I love to help others unravel their patterns and behaviours. To explore themselves with a curious eye to ultimately find freedom in their minds and bodies.I do this in many ways, but mostly by simply being with you, and enabling you to go through your unique process to self understanding. It can be painful, it can be joyful. But ultimately it's a path worth taking more than any other in this world right now. It's a gift to yourself.The exploration is supported through my education, but also life experience which has been influenced strongly by some of the best mentors in the world, and my own fascination with the human psyche.If possible, I love to walk in nature with you. To connect to something bigger than us. To allow the world to guide us. If walking isn't an option, online can enable a space for new creation and freedom of expression too.As Founder of Soulhub, my vision is to help others understand themselves better, because from this place, the world will already be a better world.There are 3 key ways to work with me:1 – Deep Dive2 – Your regular walking therapy (Soulwalking Therapy) or3 – Leadership/team offsite exploration Firstly, a bit more about ME.I'v
In this episode we talk to Eric Edmeades who is the founder of WILDFIT. We take a look back through Eric's life, which is fascinating, and weave our way through how he got fascinated with human psychology and behavioural change, the first time he met Tony Robbins and then the path to creating WILDFIT due to his own personal struggles with his health.Eric's Bio As well as being the founder of the fast-growing health coaching company, WildFit, I am an internationally recognized business speaker and serial entrepreneur.I enjoy helping people scale their businesses while also improving their overall quality of life. I do this through compelling keynotes, intensive training programs, blogging, and online training programs.I am a true serial entrepreneur having owned businesses in a variety of industries including mobile computing, medical simulation, augmented reality gaming, 3D camera engineering, and Hollywood special effects, where I had the privilege of working on Hollywood blockbusters like Avatar and movies in the Pirates of the Caribbean, Transformers, and Iron Man franchises.Today, I am focused on business education. As the founder of BusinessFreedom.com and the developer of Inception Marketing™, I travel the world hosting business and marketing education programs, speaking at business conferences and providing executive coaching and business mentoring services.My talks are designed to get entrepreneurs on the road to real business freedom; owning businesses that give them both the financial freedom and flexibility to spend more time on what really matters; their families, their health, and their lives.I also run exclusive retreats and adventure programs including WildFest and the famous See You At The Top leadership program that involves summiting Kilimanjaro, Africa’s tallest peak. I live in the Carribean where I spend a great deal of time kitesurfing, walking on the beach and spending time with my young daughter.WILDFIT LinksWebsite Instagram FaceBookYouTubePinterstWILDFIT CoachingErics Links Website InstagramFaceBookTwitterLinkedInYouTubeOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to Eric Edmeades who is the founder of WILDFIT. We take a look back through Eric's life, which is fascinating, and weave our way through how he got fascinated with human psychology and behavioural change, the first time he met Tony Robbins and then the path to creating WILDFIT due to his own personal struggles with his health.Eric's Bio As well as being the founder of the fast-growing health coaching company, WildFit, I am an internationally recognized business speaker and serial entrepreneur.I enjoy helping people scale their businesses while also improving their overall quality of life. I do this through compelling keynotes, intensive training programs, blogging, and online training programs.I am a true serial entrepreneur having owned businesses in a variety of industries including mobile computing, medical simulation, augmented reality gaming, 3D camera engineering, and Hollywood special effects, where I had the privilege of working on Hollywood blockbusters like Avatar and movies in the Pirates of the Caribbean, Transformers, and Iron Man franchises.Today, I am focused on business education. As the founder of BusinessFreedom.com and the developer of Inception Marketing™, I travel the world hosting business and marketing education programs, speaking at business conferences and providing executive coaching and business mentoring services.My talks are designed to get entrepreneurs on the road to real business freedom; owning businesses that give them both the financial freedom and flexibility to spend more time on what really matters; their families, their health, and their lives.I also run exclusive retreats and adventure programs including WildFest and the famous See You At The Top leadership program that involves summiting Kilimanjaro, Africa's tallest peak. I live in the Carribean where I spend a great deal of time kitesurfing, walking on the beach and spending time with my young daughter.WILDFIT LinksWebsite Instagram FaceBookYouTubePinterstWILDFIT CoachingErics Links Website InstagramFaceBookTwitterLinkedInYouTubeOur Courses WILDFIT CoachingRecovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to Lauren Verona about her life story and how she navigated her way from running a successfull PR business in Melbourne to shifting to her true passion of running and owning a Yoga Studio. We then dive into your move to the Sunshine Coast, chat about the struggles and challenges of divorce and how she managed to rise out from her darkest day to now own 4 yoga studios on the beautiful Sunshine Coast. Lauren's Bio Ever since I came to yoga everything in my life has changed. Yoga has awoken my soul and the spirit within me. Yoga to me is about finding the joy in life by being authentic and real to yourself.My dream is for every single person to try a yoga class, and to inspire people to seek change and transformation within. My goal is to imbue yoga with laughter and joy and to motivate people to push their boundaries and and try something new. I have guided hundreds of people to connect with their true sense of purpose through yoga, so that they can become the best version of themselves.Join me in the studio, practice LIVE classes with me online, join me on retreat or practice with me at an upcoming event. See the links below for more information.The Zenko Yoga StoryZenko yoga was founded by Lauren Verona. Lauren opened and operated 2 yoga studios in Melbourne in 2010 and in 2013 before moving her family to the coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas are, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland.Lauren doesn’t believe in looking outside the studio for teachers, suppliers or tradies, as anything she ever needs turns up at reception. This is how all of her teachers have been discovered. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week.Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself.We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practise and growth as they enter the yoga journey. We hold retreats in house and internationally. What does Zenko mean?ZEN: Contemplative still mind, pinnacle of achievement, inner peace.KO: Child (Japanese) Lauren's Links Website Instagram FaceBookYouTubeZenko's Links Website InstagramFaceBookOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoachingWILDFIT Coaching
In this episode we talk to Lauren Verona about her life story and how she navigated her way from running a successfull PR business in Melbourne to shifting to her true passion of running and owning a Yoga Studio. We then dive into your move to the Sunshine Coast, chat about the struggles and challenges of divorce and how she managed to rise out from her darkest day to now own 4 yoga studios on the beautiful Sunshine Coast. Lauren's Bio Ever since I came to yoga everything in my life has changed. Yoga has awoken my soul and the spirit within me. Yoga to me is about finding the joy in life by being authentic and real to yourself.My dream is for every single person to try a yoga class, and to inspire people to seek change and transformation within. My goal is to imbue yoga with laughter and joy and to motivate people to push their boundaries and and try something new. I have guided hundreds of people to connect with their true sense of purpose through yoga, so that they can become the best version of themselves.Join me in the studio, practice LIVE classes with me online, join me on retreat or practice with me at an upcoming event. See the links below for more information.The Zenko Yoga StoryZenko yoga was founded by Lauren Verona. Lauren opened and operated 2 yoga studios in Melbourne in 2010 and in 2013 before moving her family to the coast for a lifestyle change. Zen means the 'contemplative state' and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas are, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland.Lauren doesn't believe in looking outside the studio for teachers, suppliers or tradies, as anything she ever needs turns up at reception. This is how all of her teachers have been discovered. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week.Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself.We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practise and growth as they enter the yoga journey. We hold retreats in house and internationally. What does Zenko mean?ZEN: Contemplative still mind, pinnacle of achievement, inner peace.KO: Child (Japanese) Lauren's Links Website Instagram FaceBookYouTubeZenko's Links Website InstagramFaceBookOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoachingWILDFIT Coaching
In this episode we talk to David Lea from Daring Deeply and dive straight into an episode talking all about what women are saying around dating. David's Bio David Lea is a leadership, life, and relationship coach leveraging his decades of expertise in relationships, wellness, and communication to serve and support high-achieving professional women and men in optimizing their purpose & passion in life and relationships.David is a native Mid-Westerner calling the Kansas City, Missouri area home. David is honoured to be the father of three amazing souls. David has passion for sports, fitness, the outdoors, travel, art, and music.David's LinksInstagram FaceBookWebsiteOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoachingWildFit Coaching
In this episode we talk to David Lea from Daring Deeply and dive straight into an episode talking all about what women are saying around dating. David's Bio David Lea is a leadership, life, and relationship coach leveraging his decades of expertise in relationships, wellness, and communication to serve and support high-achieving professional women and men in optimizing their purpose & passion in life and relationships.David is a native Mid-Westerner calling the Kansas City, Missouri area home. David is honoured to be the father of three amazing souls. David has passion for sports, fitness, the outdoors, travel, art, and music.David's LinksInstagram FaceBookWebsiteOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoachingWildFit Coaching
The Why Series with Kristy MunroeIn this episode we talk to Kristy Munroe about her life story and how she became the two time world surf life saving champion as well as captaining Australia at the World Championships. Kristy then opens up about how she struggled as a young mother have a child that struggled to sleep and how she got into a "funk". We then talk all about Kristy's exciting plans for the future as well as get her insights on living the best life possible. Kristy's Bio Kristy Munroe AM was Inducted into The Sport Australia Hall of Fame on Thursday 13 October, 2016 as an Athlete Member for the sport of Surf Life Saving.One of Australia’s most decorated lifesavers, Kristy Munroe won state, national and world championship ironwoman crowns – all before her 21st birthday. In a professional career spanning 11 years, Munroe captained an Australian surf lifesaving team to a World Titles event, a dual world champion in the ironwoman, board and ski events, a nine-time national champion, and a member of 8 Australian representative teams, with two as captain.As an enthusiastic six year-old, Kristy Munroe followed in the footsteps of her lifesaver father Ray onto the beach at Alexandra Headland on Queensland’s Sunshine Coast.The rise from nippers to state, national and world championship ironwoman crowns was just as swift as her ability to swim and paddle the board and ski craft that make up the ironwoman events. Prior to winning her first national ironwoman crown Munroe was selected as a junior to represent Australia in athletics and also competed at a national level in kayaking and triathlon.As a teenager, Munroe claimed five consecutive Coolangatta Gold junior titles and became the youngest person to ever compete in the national surf lifesaving series at just 15 years of age. Munroe held her spot in the series for the next 11 consecutive seasons.A national ironwoman champion at 19 and world ironwoman champion before her 21st birthday, such were her achievements Munroe was inducted in the Australian Surf Lifesaving Hall of Fame at just 27.In total Munroe won two consecutive world ironwoman titles and secured podium finishes on her other two attempts. Aside from her pet event the ironwoman Munroe was also a multiple world and national champion in the board and ski disciplines.Signing off on her career in 2008 and just 25, Munroe retired as one of Australia’s most decorated lifesavers.After 11 years on the national series stage, Munroe was awarded a Member of the Order of Australia (AM) for her services to surf lifesaving. She is a member of both the Surf Life Saving Australia and International Lifesaving Federation Halls of Fame.Kristy's LinksInstagram Alex Heads Surf ClubUniversity of the Sunshine CoastOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoachingWildFit Coaching
The Why Series with Kristy MunroeIn this episode we talk to Kristy Munroe about her life story and how she became the two time world surf life saving champion as well as captaining Australia at the World Championships. Kristy then opens up about how she struggled as a young mother have a child that struggled to sleep and how she got into a "funk". We then talk all about Kristy's exciting plans for the future as well as get her insights on living the best life possible. Kristy's Bio Kristy Munroe AM was Inducted into The Sport Australia Hall of Fame on Thursday 13 October, 2016 as an Athlete Member for the sport of Surf Life Saving.One of Australia's most decorated lifesavers, Kristy Munroe won state, national and world championship ironwoman crowns – all before her 21st birthday. In a professional career spanning 11 years, Munroe captained an Australian surf lifesaving team to a World Titles event, a dual world champion in the ironwoman, board and ski events, a nine-time national champion, and a member of 8 Australian representative teams, with two as captain.As an enthusiastic six year-old, Kristy Munroe followed in the footsteps of her lifesaver father Ray onto the beach at Alexandra Headland on Queensland's Sunshine Coast.The rise from nippers to state, national and world championship ironwoman crowns was just as swift as her ability to swim and paddle the board and ski craft that make up the ironwoman events. Prior to winning her first national ironwoman crown Munroe was selected as a junior to represent Australia in athletics and also competed at a national level in kayaking and triathlon.As a teenager, Munroe claimed five consecutive Coolangatta Gold junior titles and became the youngest person to ever compete in the national surf lifesaving series at just 15 years of age. Munroe held her spot in the series for the next 11 consecutive seasons.A national ironwoman champion at 19 and world ironwoman champion before her 21st birthday, such were her achievements Munroe was inducted in the Australian Surf Lifesaving Hall of Fame at just 27.In total Munroe won two consecutive world ironwoman titles and secured podium finishes on her other two attempts. Aside from her pet event the ironwoman Munroe was also a multiple world and national champion in the board and ski disciplines.Signing off on her career in 2008 and just 25, Munroe retired as one of Australia's most decorated lifesavers.After 11 years on the national series stage, Munroe was awarded a Member of the Order of Australia (AM) for her services to surf lifesaving. She is a member of both the Surf Life Saving Australia and International Lifesaving Federation Halls of Fame.Kristy's LinksInstagram Alex Heads Surf ClubUniversity of the Sunshine CoastOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoachingWildFit Coaching
In this episode we talk to Andy Fermo from Invisible Injuries about his journey to becoming a special forces soldier and then impact that had on him from a mental health perspective.Andy's Bio "When the dust settled" after 10 years military service and two active "Tours of duty" with Australian Special Forces, surviving the impact of an Improvised Explosive Device and near death scenarios Andy found himself in a dark hole, seeking purpose and carrying baggage that affected everyday life. Diagnosed with Post Traumatic Stress (PTSD) in 2001 over the years he's sought to create purpose and meaning based on a work/lifestyle that is designed around being positive and mindful of his condition. This isn't always the case, it's easy to quickly derail and at Christmas 2018 a combination of unforeseen circumstances and events saw his mental health deteriorate. It was at this low point, whilst camping and close to being homeless the idea of Invisible Injuries was born. Early in his journey to recover Andy learned how to navigate and seek out support services. Now was the time to enact his self-care plan, accessing support systems and doing the work to get back on his feet. Now Andy shares his lived experience and those of his peers so he could better the mental-health and wellbeing of veterans, first responders and their immediate support experiencing PTSD. Through hosting the Invisible Injuries podcast, Holistic self-care ideas, connecting support services to the user and creating an "all-in-one" online resource. Andy has guested on many podcasts interviews and public speaking events, also being published in Stories of Hope and is an active member of the community volunteering his time with numerous ex-services organisations. Andy's LinksInstagram FacebookWebsiteLinkedInYouTubePodcastLinks Mentioned in this Episode Holosync Meditation Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to Andy Fermo from Invisible Injuries about his journey to becoming a special forces soldier and then impact that had on him from a mental health perspective.Andy's Bio "When the dust settled" after 10 years military service and two active "Tours of duty" with Australian Special Forces, surviving the impact of an Improvised Explosive Device and near death scenarios Andy found himself in a dark hole, seeking purpose and carrying baggage that affected everyday life. Diagnosed with Post Traumatic Stress (PTSD) in 2001 over the years he's sought to create purpose and meaning based on a work/lifestyle that is designed around being positive and mindful of his condition. This isn't always the case, it's easy to quickly derail and at Christmas 2018 a combination of unforeseen circumstances and events saw his mental health deteriorate. It was at this low point, whilst camping and close to being homeless the idea of Invisible Injuries was born. Early in his journey to recover Andy learned how to navigate and seek out support services. Now was the time to enact his self-care plan, accessing support systems and doing the work to get back on his feet. Now Andy shares his lived experience and those of his peers so he could better the mental-health and wellbeing of veterans, first responders and their immediate support experiencing PTSD. Through hosting the Invisible Injuries podcast, Holistic self-care ideas, connecting support services to the user and creating an "all-in-one" online resource. Andy has guested on many podcasts interviews and public speaking events, also being published in Stories of Hope and is an active member of the community volunteering his time with numerous ex-services organisations. Andy's LinksInstagram FacebookWebsiteLinkedInYouTubePodcastLinks Mentioned in this Episode Holosync Meditation Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your WhyCoaching
In this episode we talk to Heidi Latcham all about her life story and the path that has lead her toward the journey of self-love.Heidi's Bio Heidi is a Sunshine Coast girl (Queensland, Australia), born and bred. You might think you know her from Channel 9’s Married at First Sight, but we bet you don’t know this stuff!Heidi went to Buderim Mountain Primary School and Maroochydore State High.She first began her radio career in 2003 and in 2005 she won MTV’s Search for a VJ which saw her hosting the music show Total Request Live. Heidi is also a qualified Beauty Therapist, Make up Artist and Holistic Health Coach (yes…she likes to keep herself busy!)She loves… Space – the planets and all that stuff, turf (it’s lush and green and smells like summer apparently), the beach,Avatar, salt – double extra salt on everything, Michael Bolton (umm…OK), humidity (might be a curly hair thing?) ,and love – Heidi loves love!Heidi's LinksInstagram Inclusive Kids91.9 Sea FMLinks Mentioned in this Episode Holosync Meditation Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Heidi Latcham all about her life story and the path that has lead her toward the journey of self-love.Heidi's Bio Heidi is a Sunshine Coast girl (Queensland, Australia), born and bred. You might think you know her from Channel 9's Married at First Sight, but we bet you don't know this stuff!Heidi went to Buderim Mountain Primary School and Maroochydore State High.She first began her radio career in 2003 and in 2005 she won MTV's Search for a VJ which saw her hosting the music show Total Request Live. Heidi is also a qualified Beauty Therapist, Make up Artist and Holistic Health Coach (yes…she likes to keep herself busy!)She loves… Space – the planets and all that stuff, turf (it's lush and green and smells like summer apparently), the beach,Avatar, salt – double extra salt on everything, Michael Bolton (umm…OK), humidity (might be a curly hair thing?) ,and love – Heidi loves love!Heidi's LinksInstagram Inclusive Kids91.9 Sea FMLinks Mentioned in this Episode Holosync Meditation Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Corky Carroll who has the prestigious honour of being the worlds first professional surfer.Corky's Bio Carroll started his career in 1959 at a very early age and by the time he retired in 1972, he was only 24 years old. From 1966-1970 he won the United States Surfing Championship and also won the International Surfing Championship three times. Altogether, Carroll won over 100 surfing competitions. After his surfing career, he became a musician and recorded nine albums along with writing several books on surfing. He subsequently opened a surfing school in California and designed surf boards. He frequently serves as the color commentator for world surfing events such as the annual competition in Huntington Beach, and pens a column in the Orange County Register. Television audiences can be familiar with him through a cameo on an episode of SpongeBob SquarePants. He resides with his wife and family in Mexico in their beach-side home. He has a home in Zihuatanejo, Mexico where he offers surf adventure tripsCorky's LinksCorky's LinksInstagram WebsiteWikipedia PageFaceBook Blue Mango Surf - FacebookAlbums on SpotifyOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Corky Carroll who has the prestigious honour of being the worlds first professional surfer.Corky's Bio Carroll started his career in 1959 at a very early age and by the time he retired in 1972, he was only 24 years old. From 1966-1970 he won the United States Surfing Championship and also won the International Surfing Championship three times. Altogether, Carroll won over 100 surfing competitions. After his surfing career, he became a musician and recorded nine albums along with writing several books on surfing. He subsequently opened a surfing school in California and designed surf boards. He frequently serves as the color commentator for world surfing events such as the annual competition in Huntington Beach, and pens a column in the Orange County Register. Television audiences can be familiar with him through a cameo on an episode of SpongeBob SquarePants. He resides with his wife and family in Mexico in their beach-side home. He has a home in Zihuatanejo, Mexico where he offers surf adventure tripsCorky's LinksCorky's LinksInstagram WebsiteWikipedia PageFaceBook Blue Mango Surf - FacebookAlbums on SpotifyOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to World Iron Man Surf Lifesaving Champion Trevor Hendy all about the journey about reaching the pinnacle in his sport that left him unfulfilled. We then discuss Trevor's journey to becoming a Life/Soul coach which is where he places his energy and focus these days.Trevor's Bio I adore my family. I love to make a difference in this world. I love to see the best in everyone and everything. I help out where I can and ponder where I couldn't. I see us all coming together to create the life we truly want. 6 time Australian Iron Man Champion 6 Time World Iron Man ChampionMember of the Australian Kayaking Team Inducted into the:Australian Surf Lifesaving Halls of FameSports Australia Hall of Fame Trevor's LinksInstagram WebsiteLinkedInFaceBook Boot Camp for the Soul CourseLifeChanger FoundationOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to World Iron Man Surf Lifesaving Champion Trevor Hendy all about the journey about reaching the pinnacle in his sport that left him unfulfilled. We then discuss Trevor's journey to becoming a Life/Soul coach which is where he places his energy and focus these days.Trevor's Bio I adore my family. I love to make a difference in this world. I love to see the best in everyone and everything. I help out where I can and ponder where I couldn't. I see us all coming together to create the life we truly want. 6 time Australian Iron Man Champion 6 Time World Iron Man ChampionMember of the Australian Kayaking Team Inducted into the:Australian Surf Lifesaving Halls of FameSports Australia Hall of Fame Trevor's LinksInstagram WebsiteLinkedInFaceBook Boot Camp for the Soul CourseLifeChanger FoundationOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to World Surf Champion Nat Young all about the journey of his life and get his perspective of various key points to live by.Nat's Bio World Surfing Champion - 1996 and 1970 Three Time Australian Surfing Champion - 1966, 1967 and 1960Four time Bells Beach ChampionNat's LinksInstagram Nat's BooksNat Young's Book of Surfing: The Fundamentals and Adventure of Board-RidingHistory of SurfingSurfing Australia's East CoastSurfing and Sailboard Guide to AustraliaNat's Nat and That's That: A Surfing LegendSurf RageChurch of the Open SkyOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to World Surf Champion Nat Young all about the journey of his life and get his perspective of various key points to live by.Nat's Bio World Surfing Champion - 1996 and 1970 Three Time Australian Surfing Champion - 1966, 1967 and 1960Four time Bells Beach ChampionNat's LinksInstagram Nat's BooksNat Young's Book of Surfing: The Fundamentals and Adventure of Board-RidingHistory of SurfingSurfing Australia's East CoastSurfing and Sailboard Guide to AustraliaNat's Nat and That's That: A Surfing LegendSurf RageChurch of the Open SkyOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Hudson Harris from Pandon about steps we can take to ensure we are in the best shape possible from a mental health perspective.Hudson's Bio In a nutshell (why would I be in a nutshell), I am a natural communicator who likes to solve complex problems and develop innovative solutions. I achieve success by tapping my analytical skills, human-centered design experience, and ability to connect with others to make information digestible and create change.Distinctions:- 2019 SXSW Panelist- 2019 SXSW Moderator- 2019 SAP Innovation Award Winner - Next-Gen- 2019 HIMSS Speaker- 2019 SAP Marketing Campaign Focus - Suicide Awareness- 2018 Amazon Summit Speaker- 2018 SAP Innovation Award Winner - Digital Transformation- 2018 SAP Sapphire Speaker- 2018 SAP Marketing Campaign on Suicide Prevention and Criminal Justice- 2018-2019 Media Exposure - Business Insider, Forbes, HCA, et alFrobes Magazine - HarrisLogic Uses Technology To Help Slow The Rising Tide Of Suicide RatesSAP Event - See How HarrisLogic is Helping Prevent Suicides with Predictive AnalyticsHudson's LinksWebsite Instagram TwitterFaceBookLinkedIn Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Hudson Harris from Pandon about steps we can take to ensure we are in the best shape possible from a mental health perspective.Hudson's Bio In a nutshell (why would I be in a nutshell), I am a natural communicator who likes to solve complex problems and develop innovative solutions. I achieve success by tapping my analytical skills, human-centered design experience, and ability to connect with others to make information digestible and create change.Distinctions:- 2019 SXSW Panelist- 2019 SXSW Moderator- 2019 SAP Innovation Award Winner - Next-Gen- 2019 HIMSS Speaker- 2019 SAP Marketing Campaign Focus - Suicide Awareness- 2018 Amazon Summit Speaker- 2018 SAP Innovation Award Winner - Digital Transformation- 2018 SAP Sapphire Speaker- 2018 SAP Marketing Campaign on Suicide Prevention and Criminal Justice- 2018-2019 Media Exposure - Business Insider, Forbes, HCA, et alFrobes Magazine - HarrisLogic Uses Technology To Help Slow The Rising Tide Of Suicide RatesSAP Event - See How HarrisLogic is Helping Prevent Suicides with Predictive AnalyticsHudson's LinksWebsite Instagram TwitterFaceBookLinkedIn Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Sarah Linage-Denney all about how to manage conflict and come to a resolution. Remember it only takes one person to shift the dynamic to get you to a yes. Sarah's Bio At Kin Space, we exist to improve the world of work. We do this through creating healthier workplace interactions through guided interactive learning experiences.I believe in working environments where all individuals advocate as much for one another as they do the company's purpose.Through my experience with and research across an array of industries, I have observed a universally causal link between organisational culture and people performance.As founder of Kin Space, I apply my expertise in the presentation and facilitation of empathy building and behaviour change programs across executive and operational teams using VR (Virtual Reality).Our interactive learning environments depict and replicate “real world” scenarios and outcome-focused experiences to deliver increased knowledge and understanding, behavioural change and application.A selection of clients include Haynes Group, NTUC Income, Equal Reality, and James Hardie.Enhancing self-awareness, emotional intelligence and soft skills via our behaviour modification learning programs and tools, we strengthen cultures through trust-building and an increased sense of belonging and contribution.As a result, your people will perform better, advocate company culture, and ultimately stay with you longer.Additionally sitting on the Board of Directors for NFP Bridging Lanka, I work directly with this team, facilitating organisational alignment in an emergent and dynamic landscape.Sarah's LinksWebsite Kinspace BlogInstagram TwitterLinkedIn - Kinspace LinkedIn - SarahOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Sarah Linage-Denney all about how to manage conflict and come to a resolution. Remember it only takes one person to shift the dynamic to get you to a yes. Sarah's Bio At Kin Space, we exist to improve the world of work. We do this through creating healthier workplace interactions through guided interactive learning experiences.I believe in working environments where all individuals advocate as much for one another as they do the company’s purpose.Through my experience with and research across an array of industries, I have observed a universally causal link between organisational culture and people performance.As founder of Kin Space, I apply my expertise in the presentation and facilitation of empathy building and behaviour change programs across executive and operational teams using VR (Virtual Reality).Our interactive learning environments depict and replicate “real world” scenarios and outcome-focused experiences to deliver increased knowledge and understanding, behavioural change and application.A selection of clients include Haynes Group, NTUC Income, Equal Reality, and James Hardie.Enhancing self-awareness, emotional intelligence and soft skills via our behaviour modification learning programs and tools, we strengthen cultures through trust-building and an increased sense of belonging and contribution.As a result, your people will perform better, advocate company culture, and ultimately stay with you longer.Additionally sitting on the Board of Directors for NFP Bridging Lanka, I work directly with this team, facilitating organisational alignment in an emergent and dynamic landscape.Sarah's LinksWebsite Kinspace BlogInstagram TwitterLinkedIn - Kinspace LinkedIn - SarahOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Nick Playstead about this journey to help him recover from divorce and infidelity. Nick was brave enough to share his journey openly on this podcast and how looking at alternatives way to heal was his "last resort" but the benefits and healing he has achieved by visiting Rythmia Life Advancement Center have been life altering.Nick's LinksInstagram Rythmia LinksWebsiteInstagramYouTubePromo Video on YouTubeDocumentaries Mentioned in the Podcast The Goop Lab with Gywneth PaltrowHave a Good Trip: Adventures in PsychedelicsOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Nick Playstead about this journey to help him recover from divorce and infidelity. Nick was brave enough to share his journey openly on this podcast and how looking at alternatives way to heal was his "last resort" but the benefits and healing he has achieved by visiting Rythmia Life Advancement Center have been life altering.Nick's LinksInstagram Rythmia LinksWebsiteInstagramYouTubePromo Video on YouTubeDocumentaries Mentioned in the Podcast The Goop Lab with Gywneth PaltrowHave a Good Trip: Adventures in PsychedelicsOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Elissa Renouf all about her journey of managing 5 children with Diabetes and how she started her business Diabete-Ezy to help families in need.Elissa's Bio I have five beautiful children – four boys and a girl, aged between 24 and 15. I grew up on a 620-hectare farm about 10 minutes outside the small town of Murgon which is about 240km north west of Brisbane, Queensland, Australia . I left high school in Year 11 to start a hairdressing apprenticeship. In 1988, I transferred my apprenticeship to a Brisbane salon, got married at 19 and lived in the city suburbs for the next seven years. My enduring love for the country and animals led my family to purchase a 16 hectare property in Samford, about 30 minutes from Brisbane, where we have lived for the past 19 years. On the property, I breed Belted Galloway Cattle and Suffolk Sheep. I also have a camel, donkey, goat, alpaca, chooks, ducks, geese, swans, pheasants, three dogs and a cat!In 1993, about six weeks after having my first child, Sam, his father Steven developed Type 1 Diabetes at the age of 22. Even though two of my uncles on my father's side had Type 1 Diabetes, I didn't really understand much about the disease. At the time of Steven's diagnosis, we inquired about the odds of Sam getting Type 1 and the doctors explained that it was only about a five per cent chance.Steve and I went on to have another two children – Billy born in 1994 and Sunita born in 1996. When Sunita was six-months-old, I developed Graves Disease (overactive thyroid) which is also an auto-immune disease like diabetes, which I treat with tablets which keeps my levels under control. We often wondered whether the children had a risk of getting either one of the diseases but were still told by the specialists that they had only about a five per cent chanceElissa's / Diabete-Ezy's LinksWebsite FacebookInstagram TwitterPinterestBook Mentioned in the Podcast Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Elissa Renouf all about her journey of managing 5 children with Diabetes and how she started her business Diabete-Ezy to help families in need.Elissa's Bio I have five beautiful children – four boys and a girl, aged between 24 and 15. I grew up on a 620-hectare farm about 10 minutes outside the small town of Murgon which is about 240km north west of Brisbane, Queensland, Australia . I left high school in Year 11 to start a hairdressing apprenticeship. In 1988, I transferred my apprenticeship to a Brisbane salon, got married at 19 and lived in the city suburbs for the next seven years. My enduring love for the country and animals led my family to purchase a 16 hectare property in Samford, about 30 minutes from Brisbane, where we have lived for the past 19 years. On the property, I breed Belted Galloway Cattle and Suffolk Sheep. I also have a camel, donkey, goat, alpaca, chooks, ducks, geese, swans, pheasants, three dogs and a cat!In 1993, about six weeks after having my first child, Sam, his father Steven developed Type 1 Diabetes at the age of 22. Even though two of my uncles on my father’s side had Type 1 Diabetes, I didn’t really understand much about the disease. At the time of Steven’s diagnosis, we inquired about the odds of Sam getting Type 1 and the doctors explained that it was only about a five per cent chance.Steve and I went on to have another two children – Billy born in 1994 and Sunita born in 1996. When Sunita was six-months-old, I developed Graves Disease (overactive thyroid) which is also an auto-immune disease like diabetes, which I treat with tablets which keeps my levels under control. We often wondered whether the children had a risk of getting either one of the diseases but were still told by the specialists that they had only about a five per cent chanceElissa's / Diabete-Ezy's LinksWebsite FacebookInstagram TwitterPinterestBook Mentioned in the Podcast Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers Our Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Greg Sheehy on his journey to becoming a medium and medical intuitive with over 80000 readings. Greg's Bio Hi my name is Greg Sheeny, I am a Psychic/Medium and Medical Intuitive. For over twenty (20) years I have worked throughout Australia and Europe attending many Spiritual Expos, performing on stage in front of many live audiences as well as extensive Radio experience. I have also consulted to over 80,000 clients worldwide I was born with a powerful and Divine ‘Gift', which enabled me to connect to people on a deeper spiritual level allowing me to produce amazing accuracy, provide unfettered and profound direction and prediction to thousands of people worldwide in terms of Career, Relationships, Finances, Family, Children, Health and other Core Life issues. I have also used many other additional talents such as `seeing` into the Aura, Tarot, Photo Readings, Vibrational Palmistry, Scrying (crystal ball reading), Psychometry (personal items) to provide an accuracy and future predictions which has often been described as `daunting` and ` scary` by many.Many of my clients attest to my accuracy and their referrals frequently avail of my abilities to connect with phone, Skype consultations from both local and overseas areas.Previous to my life transformation, I have worked in the corporate arena fulfilling roles as CEO and other Senior Executive positions dealing with Policy matters, Corporate Direction and Marketing. I am also tertiary qualified having studied at a Masters degree level and undertook studies in other disciplines.Greg's LinksWebsite FacebookEmail Bio Health HealingDocumentary Mentioned in the Podcast Have a Good Trip: Adventures in PsychedelicsOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Greg Sheehy on his journey to becoming a medium and medical intuitive with over 80000 readings. Greg's Bio Hi my name is Greg Sheeny, I am a Psychic/Medium and Medical Intuitive. For over twenty (20) years I have worked throughout Australia and Europe attending many Spiritual Expos, performing on stage in front of many live audiences as well as extensive Radio experience. I have also consulted to over 80,000 clients worldwide I was born with a powerful and Divine ‘Gift’, which enabled me to connect to people on a deeper spiritual level allowing me to produce amazing accuracy, provide unfettered and profound direction and prediction to thousands of people worldwide in terms of Career, Relationships, Finances, Family, Children, Health and other Core Life issues. I have also used many other additional talents such as `seeing` into the Aura, Tarot, Photo Readings, Vibrational Palmistry, Scrying (crystal ball reading), Psychometry (personal items) to provide an accuracy and future predictions which has often been described as `daunting` and ` scary` by many.Many of my clients attest to my accuracy and their referrals frequently avail of my abilities to connect with phone, Skype consultations from both local and overseas areas.Previous to my life transformation, I have worked in the corporate arena fulfilling roles as CEO and other Senior Executive positions dealing with Policy matters, Corporate Direction and Marketing. I am also tertiary qualified having studied at a Masters degree level and undertook studies in other disciplines.Greg's LinksWebsite FacebookEmail Bio Health HealingDocumentary Mentioned in the Podcast Have a Good Trip: Adventures in PsychedelicsOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Dr Kassi Klein from Blokes in Mind all about her work in Men's Mental Health. Kassi's Bio Dr Kassi Klein is a Medical Doctor (BSc/MBBS) working in Mental Health, and a Lifestyle Medicine Physician (International Society of Lifestyle Medicine) - a field which focuses on preventative and holistic approaches to managing chronic illnesses including depression and anxiety. Dr Kassi advocates for Men's Mental Health & is the founder of Blokes in Mind - a Men's Mental Wellbeing initiative dedicated to helping young men optimise their mind health. Basing her work on the latest research, biomedical science, psychology, lifestyle medicine and her personal clinical experience, she hopes to bring more awareness to this seemingly quiet topic of conversation, to help men overcome the struggles of the modern world and to discover the tools they need to develop mental strength and resilience.Blokes in Mind Instagram FacebookBooks Mentioned in the Podcast Becoming Supernatural: How Common People are Doing the Uncommon by Dr Joe DispenzaGrain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by Dr David PerlmutterOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Dr Kassi Klein from Blokes in Mind all about her work in Men's Mental Health. Kassi's Bio Dr Kassi Klein is a Medical Doctor (BSc/MBBS) working in Mental Health, and a Lifestyle Medicine Physician (International Society of Lifestyle Medicine) - a field which focuses on preventative and holistic approaches to managing chronic illnesses including depression and anxiety. Dr Kassi advocates for Men’s Mental Health & is the founder of Blokes in Mind - a Men’s Mental Wellbeing initiative dedicated to helping young men optimise their mind health. Basing her work on the latest research, biomedical science, psychology, lifestyle medicine and her personal clinical experience, she hopes to bring more awareness to this seemingly quiet topic of conversation, to help men overcome the struggles of the modern world and to discover the tools they need to develop mental strength and resilience.Blokes in Mind Instagram FacebookBooks Mentioned in the Podcast Becoming Supernatural: How Common People are Doing the Uncommon by Dr Joe DispenzaGrain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by Dr David PerlmutterOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Dr Ian Martin and what fuels his passions and zest for life as well as the tips and strategies he used to recover from a divorce. Ian's Bio Dr. Ian Martin (MB BS, FRACS)Dr. Ian Martin is a consultant Hepatobiliary and Upper Gastro-Intestinal Surgeon at The Wesley and Princess Alexandra Hospitals in Brisbane. His practice, Brisbane Weight Loss Surgery, specialises in bariatric surgical procedures and support, and is based at The Wesley Hospital. In 2018 he achieved the Surgeon of Excellence Award in Metabolic and Bariatric Surgery.Dr Martin has published many articles in his area of interest and is actively involved in ongoing research and publications. He performs regular live surgical tuition to surgeons from within Australia and internationally on the techniques of advanced laparoscopic procedures at The Wesley Hospital. For the past 15 years he has trained many surgical registrars and fellows dedicated in Upper Gastro-Intestinal tract specialties who are now working throughout Australia, and the United Kingdom in world class tertiary referral units.His areas of sub-specialty expertise include:-Laparoscopic surgery of the gallbladder and biliary tree.Malignancy surgery – (laparoscopic and radical open procedures) for cancers of the stomach, pancreas and liver.Laparoscopic obesity surgery.Laparoscopic hernia repairs.Dr. Martin regularly presents at national and international meetings and is on several advisory boards with respect to his areas of expertise and is a regular reviewer of international medical journals.A list of his publications and international presentations can be found in the following link.List of PublicationsIan's Practice WebsiteMarto's InstagramTrevor Hendy's Course MentionedBootcamp for the SoulOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to Dr Ian Martin and what fuels his passions and zest for life as well as the tips and strategies he used to recover from a divorce. Ian's Bio Dr. Ian Martin (MB BS, FRACS)Dr. Ian Martin is a consultant Hepatobiliary and Upper Gastro-Intestinal Surgeon at The Wesley and Princess Alexandra Hospitals in Brisbane. His practice, Brisbane Weight Loss Surgery, specialises in bariatric surgical procedures and support, and is based at The Wesley Hospital. In 2018 he achieved the Surgeon of Excellence Award in Metabolic and Bariatric Surgery.Dr Martin has published many articles in his area of interest and is actively involved in ongoing research and publications. He performs regular live surgical tuition to surgeons from within Australia and internationally on the techniques of advanced laparoscopic procedures at The Wesley Hospital. For the past 15 years he has trained many surgical registrars and fellows dedicated in Upper Gastro-Intestinal tract specialties who are now working throughout Australia, and the United Kingdom in world class tertiary referral units.His areas of sub-specialty expertise include:-Laparoscopic surgery of the gallbladder and biliary tree.Malignancy surgery – (laparoscopic and radical open procedures) for cancers of the stomach, pancreas and liver.Laparoscopic obesity surgery.Laparoscopic hernia repairs.Dr. Martin regularly presents at national and international meetings and is on several advisory boards with respect to his areas of expertise and is a regular reviewer of international medical journals.A list of his publications and international presentations can be found in the following link.List of PublicationsIan's Practice WebsiteMarto's InstagramTrevor Hendy's Course MentionedBootcamp for the SoulOur Courses Recovering from Ground Zero CourseEssential 8 Finding Your Why
In this episode we talk to attorney and judge Anthony Bompiani all about his program More Custody Time and how to do all you can to get more precious time with your kids. Anthony's Bio Anthony Bompiani is a jury trial coach, lawyer and judge.He trains attorneys throughout the United States with proven methods of success via private, one-on-one trial advocacy training and online courses. In addition to coaching, Mr. Bompiani actively practices law as an attorney in Pennsylvania with select court cases the areas of criminal defense and family law.Anthony Bompiani earned his Bachelor of Science in the field of psychology from St. Vincent College in Latrobe, Pennsylvania. He was a member of Psi Chi Honors Society. He transferred his love and interest in psychology and human behavior into the courtroom. He continues to study various areas of psychology that can be used to obtain favorable results before a jury of 12. These areas include influence, persuasion, body language, presence, tone of voice, use of silence, and many more. Anthony teaches attorneys around the nation about these areas along with other trial advocacy skills, and how they can be used to be victorious and successful in court.Anthony Bompiani later earned his Juris Doctor from Duquesne University School of Law in Pittsburgh, Pennsylvania. During his time at Duquesne, Anthony was involved in Moot Court where, early on, he began to craft the trial advocacy skills needed to be successful in the courtroom.Mr. Bompiani has been practicing law since 2003 in the areas of criminal defense and family law. In 2003, he was hired by the firm of Stewart, McArdle, Sorice, et al, LLC. In 2009 he opened his own practice specializing in criminal defense and family law. Today, he continues to garner favorable, successful results for clients throughout Pennsylvania. He coaches attorneys throughout the United States as a senior jury trial coach by providing them with intense trial advocacy training and real life jury trial tips.Mr. Bompiani is proud to be named to the National Trial Lawyers Association Top 100 Trial Lawyers for his exemplary work in the courtroom. Early in his career, he was named to the National Trial Lawyer's Association's Top 40 Under 40, an organization comprised of America's top young trial lawyers, based on superior qualifications, trial results, and leadership.Anthony's Links Anthony's Web SiteInstagramLinkedIn More Custody Time Links Web SiteFacebook Group Programs BroCode.Life Courses Recovering from Ground Zero Course
In this episode we talk to attorney and judge Anthony Bompiani all about his program More Custody Time and how to do all you can to get more precious time with your kids. Anthony's Bio Anthony Bompiani is a jury trial coach, lawyer and judge.He trains attorneys throughout the United States with proven methods of success via private, one-on-one trial advocacy training and online courses. In addition to coaching, Mr. Bompiani actively practices law as an attorney in Pennsylvania with select court cases the areas of criminal defense and family law.Anthony Bompiani earned his Bachelor of Science in the field of psychology from St. Vincent College in Latrobe, Pennsylvania. He was a member of Psi Chi Honors Society. He transferred his love and interest in psychology and human behavior into the courtroom. He continues to study various areas of psychology that can be used to obtain favorable results before a jury of 12. These areas include influence, persuasion, body language, presence, tone of voice, use of silence, and many more. Anthony teaches attorneys around the nation about these areas along with other trial advocacy skills, and how they can be used to be victorious and successful in court.Anthony Bompiani later earned his Juris Doctor from Duquesne University School of Law in Pittsburgh, Pennsylvania. During his time at Duquesne, Anthony was involved in Moot Court where, early on, he began to craft the trial advocacy skills needed to be successful in the courtroom.Mr. Bompiani has been practicing law since 2003 in the areas of criminal defense and family law. In 2003, he was hired by the firm of Stewart, McArdle, Sorice, et al, LLC. In 2009 he opened his own practice specializing in criminal defense and family law. Today, he continues to garner favorable, successful results for clients throughout Pennsylvania. He coaches attorneys throughout the United States as a senior jury trial coach by providing them with intense trial advocacy training and real life jury trial tips.Mr. Bompiani is proud to be named to the National Trial Lawyers Association Top 100 Trial Lawyers for his exemplary work in the courtroom. Early in his career, he was named to the National Trial Lawyer’s Association’s Top 40 Under 40, an organization comprised of America’s top young trial lawyers, based on superior qualifications, trial results, and leadership.Anthony's Links Anthony's Web SiteInstagramLinkedIn More Custody Time Links Web SiteFacebook Group Programs BroCode.Life Courses Recovering from Ground Zero Course
In this episode we talk to Ruari Fairbairns, one of the co-founders of One Year No Beer, and hear all about his journey and relationship with alcohol as well as how the One Year Program's and community can help you change your relationship with alcohol.Ruari's Bio Ruari grew up on the Isle of Mull in Scotland, setting up his first business selling and servicing PCs on the island aged just 16. A career in sales followed, and by the age of 25 he'd setup 5 different enterprises and through the TV program “The Apprentice” he found himself in London as a commodities broker.Ruari quickly established himself as a success and went on to start and grow the European Jet Desk from inception to market leader in under 3 years. In 2015, after a few failed attempts, Ruari decided to take a break from alcohol and it fundamentally changed his life.Together with co-founder Andy Ramage, Ruari decided to create something to change the peer pressure around giving up drinking. In 2016 they launched the One Year No Beer an online challenge, which has proved more successful than they could have imagined.Since inception OYNB has helped over 50,000 people in 90 countries transform their relationship with alcohol. With our new headquarters in Edinburgh, as CEO of the business, Ruari is now responsible for a rapidly growing team who are passionate about changing the world, whilst building a business to enable others to help themselves.“Culture you love, work-life balance whilst changing the world - this is what drives us every day”One Year No Beer Links Instagram FacebookWeb Site YouTube ChannelLinkedIn One Year No Beer Programs Use BROCODE at the checkout to get 30 % off Web Site Books Mentioned in the PodcastAtomic Habits by James ClearTiny Habits: The Small Changes that Change Everything by BJ FoggBroCode.Life Courses Recovering from Ground Zero Course
In this episode we talk to Ruari Fairbairns, one of the co-founders of One Year No Beer, and hear all about his journey and relationship with alcohol as well as how the One Year Program's and community can help you change your relationship with alcohol.Ruari's Bio Ruari grew up on the Isle of Mull in Scotland, setting up his first business selling and servicing PCs on the island aged just 16. A career in sales followed, and by the age of 25 he’d setup 5 different enterprises and through the TV program “The Apprentice” he found himself in London as a commodities broker.Ruari quickly established himself as a success and went on to start and grow the European Jet Desk from inception to market leader in under 3 years. In 2015, after a few failed attempts, Ruari decided to take a break from alcohol and it fundamentally changed his life.Together with co-founder Andy Ramage, Ruari decided to create something to change the peer pressure around giving up drinking. In 2016 they launched the One Year No Beer an online challenge, which has proved more successful than they could have imagined.Since inception OYNB has helped over 50,000 people in 90 countries transform their relationship with alcohol. With our new headquarters in Edinburgh, as CEO of the business, Ruari is now responsible for a rapidly growing team who are passionate about changing the world, whilst building a business to enable others to help themselves.“Culture you love, work-life balance whilst changing the world - this is what drives us every day”One Year No Beer Links Instagram FacebookWeb Site YouTube ChannelLinkedIn One Year No Beer Programs Use BROCODE at the checkout to get 30 % off Web Site Books Mentioned in the PodcastAtomic Habits by James ClearTiny Habits: The Small Changes that Change Everything by BJ FoggBroCode.Life Courses Recovering from Ground Zero Course
In this episode we talk to Shantelle Canzanese from the Modern Dating Sucks YouTube channel all about the Highs and Lows of Modern Dating. Shantelle's Links Instagram FacebookWeb Site YouTube Channel - Modern Dating Sucks Flawless By Design Web SiteInstagram FacebookLinkedInTwitter BroCode.life Recommended Dating Books How to be a 3 % Man by Corey WayneModels: Attract Women Through Honesty by Mark MansonDating Essentials for Men: The Only Dating Guide You Will Ever Need by Dr Robert GloverNo More Mr Nice Guy by Dr Robert GloverBroCode.Life Links MentionedRecovering from Ground Zero Course
In this episode we talk to Shantelle Canzanese from the Modern Dating Sucks YouTube channel all about the Highs and Lows of Modern Dating. Shantelle's Links Instagram FacebookWeb Site YouTube Channel - Modern Dating Sucks Flawless By Design Web SiteInstagram FacebookLinkedInTwitter BroCode.life Recommended Dating Books How to be a 3 % Man by Corey WayneModels: Attract Women Through Honesty by Mark MansonDating Essentials for Men: The Only Dating Guide You Will Ever Need by Dr Robert GloverNo More Mr Nice Guy by Dr Robert GloverBroCode.Life Links MentionedRecovering from Ground Zero Course
In this episode we talk to Tom and Dr Viktoria Molloy from Activate Body and XPT Australia. We cover so many topics in this podcast and focus a lot around breathing, exercise, mindset and very importantly recovery strategies including saunas and ice baths.Activate Body Instagram FacebookWeb Site XPT Workshops XPT Main Site Other Links Mentioned HeadspaceDNAfitBooks Mentioned in the Podcast The Fast 800 by Dr Michael MosleyA fat load of good by Dr Peter BruknerThe Real Meal Revolution: The Radical Sustainable Approach to Healthy Eating by Dr Tim NoakesBroCode.Life Links MentionedRecovering from Ground Zero Course
In this episode we talk to Tom and Dr Viktoria Molloy from Activate Body and XPT Australia. We cover so many topics in this podcast and focus a lot around breathing, exercise, mindset and very importantly recovery strategies including saunas and ice baths.Activate Body Instagram FacebookWeb Site XPT Workshops XPT Main Site Other Links Mentioned HeadspaceDNAfitBooks Mentioned in the Podcast The Fast 800 by Dr Michael MosleyA fat load of good by Dr Peter BruknerThe Real Meal Revolution: The Radical Sustainable Approach to Healthy Eating by Dr Tim NoakesBroCode.Life Links MentionedRecovering from Ground Zero Course
In this episode we talk to Ellysia Maidens from The Gut Health Kitchen. Ellysia talks about her struggles with her daughters eczema and how, after trying pretty much everything under the sun, she stumbled across the gut health movement. After seeing her daughter recover after moving a Gut Health diet she went on to create The Gut Health Kitchen to try and help other families who may be struggling with the same situation. The Gut Health KitchenInstagram Facebook Group Web Site Other Links Mentioned Kultured Wellness KefirThe Gabriel Method - 21 Day Free Meditation ChallengeBroCode.Life Links MentionedRecovering from Ground Zero Course
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