Health Youniversity with Dr. Susan Fox

In this latest episode of Health Youniversity, discover how to balance your hormones naturally to optimize fertility and reclaim control of your reproductive health.Join integrative nutrition health coach and hormone health specialist Madison Pollack as she shares her personal journey from cancer survivor to wellness advocate, and how she reversed her PCOS diagnosis and restored her natural cycles with nutrition.Learn why PCOS isn't just a reproductive issue—it's a metabolic concern with long-term health implications. Discover the importance of proper nutrition (including why you need 80-100g of protein daily), why high-intensity workouts might be sabotaging your hormones, and how simple movement throughout the day can make all the difference.Maddy breaks down the three essential pillars of hormone health: nutrition, movement, and stress management—plus why you don't need to overhaul everything at once to see real results.This episode is perfect for women dealing with PCOS, irregular cycles, or fertility challenges, anyone who feels they've "tried everything," or those seeking to understand their bodies beyond what birth control taught them.

In this latest episode of Health Youniversity, discover why midwifery care isn't just for pregnancy and birth - it's a powerful resource for your entire preconception journey and beyond.Join certified functional medicine nurse practitioner and midwife Abigail Prushansky as she reveals how comprehensive, whole-person care can transform your fertility outcomes.Learn about the importance of early reproductive wellness assessments starting as early as age 28, the power of egg freezing and embryo banking strategies, and why education about your menstrual cycle should begin long before you try to conceive.Discover how midwives can provide the support and holistic care that conventional medicine often can't offer, plus the revolutionary approach of bringing your entire care team together on one call to optimize your fertility plan.Perfect for women in their late 20s and 30s planning for future pregnancy, couples navigating fertility challenges, or anyone seeking compassionate, comprehensive reproductive health support.

In this episode of Health Youniversity, Dr. Susan Fox sits down with Chef James Barry—celebrity chef to the stars, founder of Pluck superfood seasoning, and Shark Tank entrepreneur—to discuss why organ meats are nature's ultimate prenatal vitamin and how to actually get them into your diet without the "ick factor."After 20 years as a private chef cooking for Tom Cruise, George Clooney, and Barbara Streisand, once he became a father of two young daughters Chef James became obsessed with solving one problem: How do we get the most nutrient-dense foods on the planet into modern diets when 93% of Americans are nutrient deficient?Discover why organ meats are more easily absorbed than muscle meat, how the theory of  "like supports like" works in ancestral nutrition, why freeze-dried liver beats your prenatal supplement, and how one woman who had hemorrhaged and had low supply in two prior pregnancies then had no hemorrhaging and abundant milk supply after using Pluck throughout her third pregnancy.Learn about the neurolingual response—how your body's innate wisdom knows when to stop eating, why broccoli in 2025 has almost zero nutrients compared to 1960, and how to make organ meats as easy as salting your food.This episode is essential listening for anyone trying to conceive, is pregnant, or wants to optimize their own and their family's whole-body health through ancestral nutrition without cooking organ meats (that no one will eat).Shop with Pluck here. Use code HEALTHYOU for a 15% discount at checkout!

In this heartfelt episode of Health Youniversity, Dr. Susan Fox sits down with Lauren Clements, founder of the Brilora Fertility Foundation, to discuss how grants and community support are changing lives for families pursuing IVF, IUI, surrogacy, and even acupuncture treatments.After struggling with her own three-year fertility journey—including blocked tubes, saving for 18 months, a miscarriage, and finally welcoming IVF twin girls—Lauren knew she had to do something about the financial barriers preventing others from building their families.Discover how Brilora provides not just financial grants, but comprehensive support throughout the entire fertility journey, including therapy, medication navigation, cycle guidance, and a community that celebrates every milestone from positive pregnancy tests to baby showers and beyond.Learn who can apply (everyone—no matter your background, circumstance, or BMI), what makes Brilora different from other grant foundations, how recipients become lifelong advocates and friends, and why this community-based approach is expanding from Michigan and California to states nationwide.This episode is a reminder that while we wait for universal IVF coverage, organizations like Brilora are filling the gap with compassion, connection, and meaningful financial assistance.Website: https://brilorafertility.com/

Are you struggling with fertility?  Do you want to increase your success by as much as 42%?  In this solo episode of Health University, Susan Fox reveals breakthrough protocols in the Preconception Plan Perfected at Health Youniversity that have helped women improve their fertility outcomes: Transcutaneous Electrical Acupoint Stimulation (TEAS).As her patients suffered from unsuccessful  frozen embryo transfers, she knew she had to get the word out about this evidence-based solution that's still the best-kept secret in fertility care.In a meta-analysis of over 2,000 women TEAS improved live birth rate - not positive pregnancy tests but babies in arms by a whopping 42%. Learn how this simple at-home protocol improves blood flow to the uterine artery, enhances ovarian and uterine function, and can be used alongside IVF, egg freezing, or natural conception attempts.Dr. Fox breaks down the Preconception Perfected Plan, which includes TEAS protocols, mind-body guided imagery with binaural beats, Qigong exercises synced to your menstrual cycle phases, targeted nutrition, and journaling tools—all designed to improve whole health and fertile health.This episode is also a call to action: since 1 in 5 people is presumed to be struggling with infertility - oftentimes sub-fertility, it's more important than ever that everyone knows there's a way to improve outcomes.  Please share this message and help someone realize their dream of family.

In this urgent and timely episode of Health Youniversity, Dr. Susan Fox sits down with Barb Collura, founder of Vital Voices Consulting and former President/CEO of RESOLVE (2007-2025), for a critical conversation about the current state of IVF policy and advocacy.Barbara reveals the behind-the-scenes forces shaping fertility policy in America—from the Alabama Supreme Court decision to the rise of "restorative reproductive medicine" as a political strategy, to recent White House announcements about medication discounts and employer benefits.Discover why the 84% medication discount may not be what it seems, what "supplemental benefits" really mean for employees, and why well-funded organizations opposing IVF are gaining ground while the fertility community is playing defense.This episode is a Call To Action: If you're not at the table, you're on the menu. The status quo is unacceptable. Your voice matters. And now—more than ever—is the time to advocate.Learn how patients, providers, and companies can get involved, what resources are available through RESOLVE, and why this moment demands we be louder than ever before.Website: https://vitalvoicesconsulting.com/Email: Barb@VitalVoicesConsulting.com Learn more:  https://resolve.org/

In this episode of Health University, Dr. Susan Fox interviews Daniel Bayen, an open intentional sperm donor and founder of the Sperm Donor Association. Daniel was himself born through open donor conception and is raising awareness about ethical, transparent donation as an alternative to traditional sperm banks.Discover why open donors prioritize the wellbeing of future children above all else, how donors and recipients are carefully matched for compatibility, and the rigorous health and genetic screening required of Sperm Donor Association members.Learn about the growing demand for known donors among lesbian couples, single mothers by choice, and families with infertile partners—and why transparency, honesty, and ethical standards matter more than compensation.This episode advocates for informed choice, genetic awareness, and the human connection that comes with knowing your child's biological heritage.Daniel Bayen is a donor-conceived advocate and ethical sperm donor dedicated to redefining modern family building through openness and integrity. As the founder of the Sperm Donor Association, he guides donors and recipients with education, health-conscious standards, and a child-first approach that prioritizes transparency, safety, and long-term well-being.Website: https://spermdonorassociation.com/ Facebook: https://www.facebook.com/people/Daniel-Bayen/ Instagram: https://www.instagram.com/donordan/

In this solo episode of Health Youniversity, Dr. Susan Fox addresses a critical topic affecting fertility care today: the current administration's shift from promised universal IVF support to exclusively supporting restorative reproductive medicine.Discover why this isn't an either-or situation, but a both-and approach that has successfully served patients for over 20 years. Learn how integrative care combining conventional IVF with whole-health optimization can improve live birth rates by 42% for women over 35.Dr. Fox explains the science behind preconception health optimization, from reducing microplastics in follicular fluid to improving egg and sperm quality through evidence-based protocols like transcutaneous electrical acupoint stimulation (TEAS).This episode advocates for comprehensive reproductive freedom and choice for all individuals and couples—including same-sex partners, single parents by choice, and those facing urgent medical diagnoses requiring fertility preservation.

In this latest episode of Health Youniversity, discover the truth about male fertility and why "normal" sperm results may be hiding a male-factor fertility problem.Learn common misconceptions about male fertility, including how declining global sperm parameters mean today's "normal" results wouldn't even qualify as fertile just 10 years ago.Understand the critical role of male factor in miscarriages,  and gain insights from the 3-step sperm success strategy that focuses on mitochondrial health, blood flow optimization, and antioxidant support.Discover how medications like allergy treatments and hair loss drugs can impact sperm production, and why both partners need to be actively involved in the fertility journey for the best outcomes.Perfect for couples struggling with fertility, anyone preparing for IVF, or partners who want to optimize their contribution to creating the healthiest pregnancy possible.Website:  https://www.mightyriverwellness.com/ 

Discover why detoxing your lifestyle could be the key to improving your fertility outcomes, even if you don't have a full year to prepare.Join us as we explore the critical connection between our toxic environment and fertility health, including how microplastics and inflammatory markers appear in follicular fluid and affect egg quality, and in semen that affects sperm health.Learn practical strategies for cleaning up your nutrition, hydration, personal care products, and home environment to optimize your fertile health, whether you're preparing for IVF, thinking about freezing your eggs, or trying to conceive naturally.Simply by removing inflammatory foods like gluten and ultra-processed ingredients and choosing toxin-free personal care products and filtered water, discover how a 28-day detox approach can make all the difference in improving your fertile health.Perfect for anyone preparing for fertility treatments, trying to conceive naturally, or looking to optimize their reproductive health through lifestyle changes.

Discover how Open Fertility is revolutionizing IVF accessibility with high-quality, affordable treatment options that don't compromise on care.Join us as we explore this groundbreaking new model with Georgia Noonan, board-certified women's health nurse practitioner and lead advanced practice provider at Open Fertility in Sacramento.Learn why traditional IVF costs $30,000-35,000 per cycle, how Open Fertility dramatically reduces these costs while maintaining excellent outcomes, and whether this innovative approach might be right for your fertility journey.From transparent pricing and telemedicine integration to collaborative care models, discover how Open Fertility is making advanced reproductive therapies accessible to more than just the 20% who can currently afford them.Perfect for anyone considering IVF, exploring egg freezing options, or seeking affordable alternatives to traditional fertility treatment models.Website: https://openfertility.com/ 

Join us for an essential guide to fertility lab testing that goes beyond the standard IVF panel to give you a complete picture of your reproductive health.Discover which lab tests are crucial for not only getting pregnant but staying pregnant and carrying a healthy baby to term, as we break down everything from AMH and FSH to often-overlooked markers like vitamin D and thyroid antibodies.Learn why timing matters for hormone testing, the difference between TSH and a full thyroid panel, and why certain nutrients are critical for sustaining pregnancy from the moment of conception.From understanding what your progesterone levels really mean to knowing when to supplement, this episode provides the roadmap for proactive fertility health testing that can save you time and heartache on your conception journey.Perfect for anyone actively trying to conceive, considering egg freezing or IVF, or simply wanting to establish a baseline for future reproductive health.

Join us for an enlightening conversation with Heather Kampf, certified yoga instructor and devoted mother of two, who reveals how yoga goes far beyond physical exercise to support your fertility journey.Discover the profound connection between breath, body awareness, and reproductive health as Heather shares her expertise in prenatal yoga and the ancient practice of pranayama breathing techniques.Learn why slowing down might be the key to speeding up your conception journey, plus get practical guidance on choosing the right yoga classes during preconception, pregnancy, and postpartum.From debunking yoga myths to understanding the eight limbs of practice, this episode offers a holistic approach to fertility that honors both body and mind.Heather Kampf is a yoga instructor and holistic wellness guide with years of experience supporting women through fertility, pregnancy, and postpartum. As a devoted mother of two, she empowers her students with vinyasa flow, Iyengar- and Ashtanga-inspired alignment, meditation, and pranayama to build strength, resilience, and inner connection both on and off the mat.Website: https://www.hkyogala.com/ 

Fertility Breakthroughs: Harvard Scholar Reveals Why "Unexplained Infertility" is a Lazy Diagnosis Join us for a groundbreaking conversation with Gabriella Rosa, fertility specialist, reproductive health educator, and Harvard University awarded scholar. As founder and CEO of the world's first entirely virtual and holistic fertility clinic, Gabriella leads a team serving patients on every continent (except Antarctica)!Listen as she shares her methodology for identifying and addressing biochemical obstacles that help couples overcome infertility and recurrent miscarriage - even after multiple failed treatments. Learn why "unexplained infertility" is NOT a diagnosis, why minor factors can compound into major fertility blocks.  Plus, get the inside scoop on her Harvard research into healthcare systems and why prevention isn't profitable.Website: fertilitybreakthrough.com 

 Join us for a critical conversation with Dr. Thalia Segal, double board-certified fertility specialist and founder of Collab Fertility, as she reveals the hidden toxins lurking in everyday products that could be sabotaging your fertility. From that "new car smell" to your morning energy drink, discover which common chemicals are acting like weak estrogens in your body and disrupt reproductive hormone communications..Learn about Dr. Segal's revolutionary "Collab Way" - an evidence-based integrative approach that tackles environmental toxins from day one. Plus, get the inside scoop on California's new IVF coverage mandate and why timing still matters more than you think.Website: https://www.collabfertility.com/thecollabway 

In this week's episode, join us for an inspiring conversation with Sally Hayes, founder of Matrikas- a growing community and directory transforming how fertility, pregnancy, and postpartum providers connect and collaborate. After 25 years as a prenatal and postpartum massage therapist, Sally identified a critical gap in maternal healthcare: talented practitioners working in isolation without support or connection.Discover how Matrikasis breaks down silos between conventional and traditional medicine, creates meaningful referral networks, and builds provider villages that ultimately serve families during their most transformative moments. From monthly wine nights in LA that grew into a national movement, to virtual collaboration changing care in rural areas, this episode reveals how community-driven healthcare is making birth safer and fertility support more accessible across the country.Sally Hayes is a maternal health advocate and founder of Matrikas, a collaborative network dedicated to connecting families with compassionate, integrative reproductive care. Drawing from 25 years as a prenatal and postpartum massage therapist, she champions a community-driven approach that fosters trust, cross-disciplinary support, and continuity of care through every stage of fertility, pregnancy, and postpartum.Website: https://www.wearematrikas.com / Instagram: https://www.instagram.com/we.are.matrikas/ 

In this yet another empowering episode, join us for an intimate conversation with Jennifer Buonamassa, a licensed midwife and prenatal educator who serves families throughout Los Angeles with deep presence and trust in the birthing process. Discover how midwifery care offers a revolutionary approach to pregnancy, birth, and postpartum that honors the sacred nature of bringing life into the world.Jennifer shares her journey from doula work to becoming a licensed midwife, explaining how this calling transforms not just careers but entire approaches to supporting families. Learn about the profound differences between obstetric and midwifery models of care, and why choosing the right practitioner can make all the difference in your birthing experience.Website: www.laboroflovela.net  Instagram: https://www.instagram.com/laboroflovela/ Facebook: https://www.facebook.com/laboroflovela 

In this transformative episode, join us for a profound conversation with Lindsay Goodwin, a pioneering spiritual fertility expert who combines neurolinguistic programming, medical intuition, and spirit baby communication to help women overcome fertility challenges.After her own near-death experience, Lindsay began receiving messages from spirit babies and has since guided hundreds of them to their parents. Her unique approach integrates licensed health provider skills, board-certified herbalism, hypnotherapy, NLP, and trauma healing to address the subconscious blocks that often prevent conception.Lindsay Goodwin is a reproductive medicine expert, intuitive fertility medium, and board-certified herbalist who helps individuals address the emotional and energetic layers of fertility. Blending clinical training with subconscious healing, she guides clients in creating the internal conditions that support a grounded, receptive path to conception.Website: https://www.fertilefrequencies.com/about-lindsay-goodwin-and-fertile-frequencies Facebook: https://www.facebook.com/fertilefrequencies/Instagram: https://www.instagram.com/fertile_frequencies/#

In this week's episode, join us for an inspiring conversation with Gita Vellanki, creator of Neeshi, a delicious cacao-based functional food that's transforming women's health from menstruation through menopause. What started as a mother's quest to help her daughter's debilitating periods has become a game-changing product backed by medical professionals and loved by women of all ages.Gita Vellanki is the founder of Neeshi, a women's wellness brand offering real food-based support for hormonal health from menstruation through menopause. With a holistic approach rooted in nourishment and daily rhythm, she helps women feel more balanced by addressing the root of hormonal symptoms naturally and consistently.Scheduling Link: https://calendar.app.google/UPLp9PYvM6yWkPcX9 Website: http://www.neeshi.com/ Facebook: https://www.facebook.com/shopneeshi Instagram: http://www.instagram.com/shopneeshi 

In this eye-opening episode, Dr. Susan sits down with Sara Banta, a certified dietary supplement professional and founder of Accelerated Health Products, to uncover the hidden connections between liver health, thyroid function, and reproductive wellness. Sara shares her powerful personal journey from struggling with PCOS, Crohn's disease, and fertility challenges to discovering the root causes of metabolic dysfunction that affect millions of women today.Sara Banta is a certified dietary supplement professional, member of the National Association of Nutrition Professionals, and founder of Accelerated Health Products - named "Most Innovative Supplement Company" 4 years running. She's also the host of the award-winning "Accelerated Health with Sara Banta" podcast, ranked in the top 10 health and supplements podcasts globally.Website URL: https://acceleratedhealthproducts.com Instagram: https://www.instagram.com/acceleratedhealthproducts/ YouTube: https://www.youtube.com/@AcceleratedHealthSaraBanta 

In this transformative episode, Dr. Susan sits down with Lisa Manca, a licensed professional clinical counselor and board-certified dance movement therapist who helps people reconnect to their bodies to release pain and feel good again. Lisa reveals how dance therapy allows us to explore emotions through movement, accessing thoughts and feelings that might otherwise stay hidden, and how changing our movement can literally change how we feel.Lisa Manca, LCSW, BC-DMT is a licensed professional clinical counselor and board-certified dance movement therapist who specializes in helping people reconnect with their bodies to release pain, trauma, and emotional blocks. With extensive experience working in diverse settings from maximum security prisons to corporate wellness programs, Lisa uses the psychosocial power of movement to help clients expand their emotional and physical repertoire.Website: https://www.lisamanca.com/ 

In this heartwarming and informative episode, Dr. Susan sits down with Kelly Cox, a registered prenatal yoga instructor, birth doula, licensed clinical social worker, and breast cancer survivor who created the groundbreaking app "Share the Drop." This innovative platform connects mothers who have excess breast milk with families who need it, creating a modern village approach to infant nutrition.Kelly Cox, LCSW, RPYT, and certified birth doula, is the founder of Share the Drop, a community-based platform transforming access to breast milk through peer-to-peer donation. With over 15 years of experience supporting families through pregnancy, postpartum recovery, and infant feeding, she draws from her clinical background and personal journey as a breast cancer survivor to champion more equitable, connection-driven solutions in early parenthood.Website: https://sharethedrop.com/

In this game-changing episode of Health Youniversity, Dr. Susan sits down with Kristina Simmons, venture capitalist and founder of Overwater Ventures, to explore the revolutionary intersection of finance and fertility.Kristina breaks down the venture capital landscape transforming women's reproductive health, from companies democratizing egg freezing to breakthrough technologies that could reduce IVF costs from $50,000 to $5,000.This conversation reveals the massive funding gaps in women's health, the alarming fertility statistics driving innovation, and why technology like automated embryology labs and continuous hormone monitoring will completely transform the patient experience.From her personal journey through egg freezing at three different clinics to investing in companies like Gameto, Overture Life, and Tiny Health, Kristina shares insider insights on where the fertility industry is headed and how consumers can advocate for better outcomes.Kristina Simmons is a venture capitalist and founder of Overwater Ventures, focusing on early-stage companies in women's health and family wellness. With extensive experience at Lululemon, Andreessen Horowitz, and KOSA Ventures, she brings a unique founder-centric approach to venture capital, helping companies scale breakthrough technologies that solve the biggest problems in healthcare.Overwater Ventures -- https://www.overwater.vc/ Overture Life--  https://overture.life/ Instagram: Kristina Simmons: https://www.instagram.com/ksimm/X: Overwater Ventures -- https://x.com/OverwaterVCX: Kristina Simmons -- https://x.com/ksimmLinkedIn: Overture Life -- https://www.linkedin.com/company/overture-life/posts/?feedView=allLinkedIn: Overwater Ventures -- https://www.linkedin.com/company/overwater-ventures/posts/?feedView=allLinkedIn: Kristina Simmons -- https://www.linkedin.com/in/kristina-simmons-6964647/

In this another valuable and insightful episode of Health Youniversity, Dr. Susan is joined by Dr. Sam Shay, a chiropractor and functional medicine expert who specializes in solving complex health puzzles by helping people exit survival mode and reclaim their energy, brain health, and resilience. Dr. Shay breaks down the "fertility stress trap" - revealing how chronic stress literally hijacks your body's hormone pathways and diverts resources away from reproduction toward survival. From the pregnenolone steal to mitochondrial dysfunction, this conversation dives deep into the cellular mechanisms that make stress such a fertility saboteur. Dr. Shay also introduces his revolutionary NeuroHarmony Model and shares his unique perspective on reframing stress as valuable information rather than an enemy to fight.Website: https://drsamshay.com/ Instagram: https://www.instagram.com/drsamshay/Facebook: https://www.facebook.com/DrSamShaydotcom/ YouTube: https://www.youtube.com/@DrSamShay 

In this enlightening episode of Health Youniversity, Dr. Susan explores the hidden world of toxic exposures with Deidre Bloomquist, a functional nutritionist and author of "Toxic Infertility: Detoxification Solutions to Improve Natural Fertility." Together, they uncover how environmental toxins create barriers to conception and impact overall health. From microplastics found in ovarian follicular fluid to heavy metals crossing the placental barrier, Deidre explains why detoxification before conception is critical for both successful fertility outcomes and the health of future generations. Learn about personalized detox protocols, proper testing methods, and practical steps anyone can take to reduce their toxic burden and optimize fertility health—regardless of where they are in their conception journey.

 In this illuminating episode of Health University, Dr. Susan welcomes Adriana Shuman, a certified nutritionist, functional medicine practitioner, and former pharmacist with over 15 years of experience. Adriana shares her powerful journey from traditional pharmacy to holistic wellness and introduces her innovative Live Well Methodology—a four-pillar approach to optimal health.From microplastics found in follicular fluid to the invisible toxins in our everyday environment, this conversation reveals how our modern lifestyle impacts fertility and overall vitality. Adriana provides actionable strategies for detoxifying your environment, optimizing sleep, choosing nourishing foods, and incorporating mindful movement to reclaim your health and enhance reproductive wellness.Whether you're struggling with infertility or simply seeking to boost your energy and vitality, this episode offers a blueprint for sustainable health transformation through small, consistent changes that yield powerful results.

In this heartwarming episode of Health Youniversity, Dr. Susan sits down with Dr. Joseph Sanfilippo and Dr. Carey Andrew-Jaja, the brilliant minds behind Everyday Medical Miracles. This powerful book is a collection of 40 heartfelt stories from medical professionals in fertility and pregnancy care—stories that remind us why the healing arts exist in the first place.From moments of unexpected joy to incredible displays of resilience, Dr. Sanfilippo and Dr. Andrew-Jaja share the true-life medical miracles they've witnessed throughout their careers. They discuss the motivation behind the book, the process of gathering these deeply personal stories, and how these experiences continue to shape their passion for patient care.What You'll Learn:The inspiration behind Everyday Medical Miracles and how it came to life.Heartfelt stories of hope, resilience, and the power of compassionate care.Why storytelling is a powerful tool in medicine and patient healing.The importance of connection between doctors, patients, and families.How this book serves as a guide and source of encouragement for medical professionals, students, and anyone touched by healthcare.Get your copy of the book here:BookBaby Store:  https://store.bookbaby.com/book/everyday-medical-miracles Amazon: https://a.co/d/dnJEOvA Barnes and Noble:  https://www.barnesandnoble.com/w/everyday-medical-miracles-joseph-sanfilippo-md-mba-facog/1146807761?ean=9798350939866 

In this yet another insightful episode of Health Youniversity, Dr. Susan welcomes Dr. Brandy Cummings, a clinical nutrition expert and founder of Resilient Motherhood. Dr. Brandy shares her personal health journey and how it led her to uncover the hidden root causes of postpartum health struggles, chronic illness, and hormone imbalances.From unexplained fatigue to lingering postpartum symptoms, Dr. Brandy unpacks how factors like nutrition, toxins, stress, and nervous system health all play a role in recovery after birth. She also introduces the RESILIENT framework—a step-by-step approach to healing from the inside out.Dr. Brandy Cummings is a clinical nutritionist and founder of Resilient Motherhood. After overcoming severe health challenges, including mold illness and pregnancy loss, she dedicated her career to helping women heal through personalized nutrition, environmental detox, and functional medicine approaches.Resources:Website: https://www.resilientmotherhood.health/Instagram: https://www.instagram.com/resilientmotherhood.health/

In yet another enlightening episode of Health Youniversity, Dr. Susan welcomes Dr. Monisha Bhanote, bestselling author of The Anatomy of Wellbeing and a leading expert in plant-based gut health, cellular health, and longevity. With five board certifications and a passion for merging ancient wisdom with modern science, Dr. Banote shares how gut health and plant-based nutrition are key to optimizing fertility and overall well-being.From understanding the role of the estrobolome in hormone regulation to the power of short-chain fatty acids in reducing inflammation, this conversation is packed with actionable insights for anyone looking to enhance their health and fertility naturally.Dr. Monisha Bhanote, MD, FCAP, ABOIM, is a bestselling author and leading expert in plant-based gut health, cellular health, and longevity. With quintuple medical board certifications, she integrates ancient wisdom with modern science to create a holistic approach to optimal health, focusing on sustainable, science-backed lifestyle changes.Resources:Website: https://www.drbhanote.com/ The Anatomy of Well-being:  https://www.drbhanote.com/the-anatomy-of-wellbeing LinkedIn: https://www.linkedin.com/in/drbhanote/ Instagram: https://www.instagram.com/drbhanote/ Pinterest: https://ph.pinterest.com/drbhanote/ Facebook: https://www.facebook.com/drbhanote YouTube: https://www.youtube.com/@drbhanote 

In this intimate and transformative episode of Health Youniversity, Dr. Susan welcomes Susan Bratton, intimacy expert to millions, bestselling author, and sexual biohacker. Together, they discuss how couples can maintain and even deepen intimacy while navigating the emotional and physical challenges of fertility.Susan shares practical advice, innovative techniques, and powerful insights to help couples shift from transactional intimacy to deeply connected lovemaking. From understanding the physiological aspects of arousal to embracing the emotional importance of intimacy, this episode is a must-listen for anyone looking to sustain their connection during fertility challenges.Join us to rediscover intimacy as a powerful tool for connection and healing during your fertility journey.Susan Bratton, the “Intimacy Expert to Millions”, is a passionate advocate for lifelong intimacy and sincere connection. As co-founder and CEO of Personal Life Media, Inc. and The 20 LLC, she empowers individuals with heart-connected lovemaking techniques, communication skills, and therapies to enhance intimacy and sexual vitality.Resources:Website: https://susanbratton.com/ LinkedIn: https://www.linkedin.com/in/susanbratton/ Instagram: https://www.instagram.com/susanbratton/ 

In this empowering episode of Health Youniversity, Dr. Susan is joined by Dr. Aumatma Simmons, a renowned fertility specialist with over 15 years of experience. Dr. Simmons debunks common fertility myths, shares insights into the root causes of infertility, and provides actionable steps for improving fertility outcomes for both men and women.From uncovering the truth about age and fertility to addressing the role of male factor in conception, this conversation is packed with valuable information for anyone on their fertility journey. Dr. Simmons also discusses how optimizing health for fertility creates long-term vitality and overall well-being.Dr. Aumatma Simmons is the creator of The Restorative Fertility Method, host of the Top 5% Egg Meets Sperm Podcast, and a two-time best-selling author. Dr. Simmons has been featured on ABC, FOX, and CBS and has trained hundreds of practitioners in holistic fertility. She is the founder of Madre Fertility and medical advisor for Mira Fertility, Element, and Feminade.Resources:Website: https://holisticfertilityinstitute.com   LinkedIn: https://www.linkedin.com/in/aumatma/ Instagram: https://www.instagram.com/holisticfertilitydoctor Facebook: https://www.facebook.com/DrAumatmaNd/ 

In this enlightening episode of Health University, Dr. Susan speaks with Patricia Silverstein, founder of the Silverstein Dream Foundation and creator of the Coaching X Humanity program. Patricia shares her deeply personal journey, sparked by her sister's battle with type 1 diabetes, and how it inspired her to transform lives through education, prevention, and holistic care.We discuss groundbreaking diabetes prevention programs, the power of stress reduction, and actionable steps to help individuals and communities improve blood sugar regulation. Whether you or someone you love is managing diabetes, this episode provides hope, resources, and practical tools for empowerment and healing.Patricia Silverstein is a licensed counselor, health coach, and founder of Coaching X Humanity, dedicated to diabetes prevention and management through early detection, nutritional guidance, and stress regulation techniques. She also leads the Silverstein Dream Foundation, supporting diabetes research and improving health outcomes in underserved communities.Resources:Website: https://www.silversteindreamfoundation.com/ Coaching X Humanity: https://www.coachingxhumanity.com/ LinkedIn: linkedin.com/in/patricia-silversteinInstagram: https://www.instagram.com/coachingxhumanity/ 

In this yet another insightful episode of Health Youniversity, we're joined by Alizah Josette, inventor of the Sphere Head Pillow, to discuss the often-overlooked connection between sleep quality and fertility. Eliza shares her journey from being a paralegal with chronic neck pain to creating a revolutionary pillow that supports spinal alignment and improves sleep. Tune in to learn why getting a good night's rest is essential for hormonal balance, reducing stress, and optimizing fertility.Founder and visionary Alizah Josette, a Warwick, RI resident and paralegal, struggled to find an adequate pillow that would allow unrestricted movement but prevent harmful twists and strains of the head and neck muscles. Through her persistence, dedication and numerous prototypes, she unlocked the secret to a soothing night's sleep - a pillow that cradles and supports the head and neck, promotes alignment of the spine, and allows flexibility of sleeping positions.Website: https://sphereheadpillow.com/LinkedIn: https://www.linkedin.com/in/alizah-josette-3a0aab307/

In episode 46 of Health Youniversity, we're joined by Lisa Schuman, a licensed clinical social worker and expert in family building through donor conception and surrogacy. Lisa shares her vast experience counselling individuals and couples through the stress of fertility treatment, choosing donors, and navigating the complexities of surrogacy. From understanding the emotional hurdles to making informed decisions about genetics, this conversation is packed with insights on how to build your family while managing stress and ensuring the best possible outcomes.Lisa Schuman, LCSW is an award-winning researcher and the only therapist chosen to testify before the State Senate Judiciary Committee to legalize compensated surrogacy in New York.  Lisa is the host of the podcast, Building Your Family, and author of the book, Building Your Family: The Complete Guide to Donor Conception.Lisa founded The Center for Family Building (www.familybuilding.net) in 2015, a helpful resource for counselling and consultation, and more recently, the Building Your Family Community, a unique membership community providing education and ongoing support specifically designed for every family-building journey.Website: https://familybuilding.net/ Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ 

In this episode of Health Youniversity, we're joined by Dr. Darin Ingels, a leading expert in naturopathic and environmental medicine, to explore the complex relationship between endometriosis and environmental factors. Dr. Ingels shares his unique approach to treating endometriosis through diet, immune system support, and natural therapies, while also addressing the autoimmune aspects of the condition. Learn how addressing gut health, reducing inflammation, and managing environmental toxins can lead to better management of endometriosis and overall health.Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker and leading authority in environmental medicine.He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after  having failed conventional treatment and became progressively debilitated. Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it. Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly, Voyage LA and Dr. Ron Hoffman's Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. He has also been an advisor to the Endometriosis Association for the past 20 years.Website: https://dariningelsnd.com/ Instagram: https://www.instagram.com/dariningelsnd/ Facebook: https://www.facebook.com/DarinIngelsND 

In another transformative episode of Health Youniversity, we dive deep into the maternal health blueprint that every woman needs to support her journey through pregnancy, motherhood, and perimenopause. Our guest, Emily Sadri, a midwife and women's health advocate, shares her powerful story of navigating burnout while juggling motherhood and a demanding career. Emily also offers actionable strategies for sustaining long-term health and well-being. Whether you're planning for pregnancy or looking ahead to perimenopause, this episode will inspire you to prioritize self-care and create a wellness plan that evolves with you.Emily Sadri is the founder of an innovative hormone Telehealth practice, Aurelia Women's Health, whose mission is to help women repair their hormones and lose weight with confidence and ease (and without dieting).Emily is a Board Certified Women's Health Nurse Practitioner, Certified Nurse Midwife and hormone expert who has helped thousands of women understand the complex transition from reproductive yeas to and through perimenopause, and regain their sanity, clarity and zest for life.Emily has a gift for making complex hormonal topics accessible and actionable, and she believes that great health starts with happy hormones and a balanced stress response.Website: http://emilysadri.com/  Register now for “The Perimenopause Revolution Summit – Discover the Path to Thriving Midlife” October 17-20, 2024, hosted by Emily Sadri. https://perimenopauserevolution.com/?orid=25 Visit Emily's new site, Aurelia Health, comes online on October 15th: http://aureliawomenshealth.com/   

In this episode of Health Youniversity, we're joined by Dr. Sanda Moldovan, a double board-certified periodontist, nutritionist, and founder of Orasana oral care products. Dr. Sanda sheds light on the vital connection between oral health and fertility, explaining how the oral microbiome plays a key role in overall health and pregnancy outcomes. Discover how maintaining a healthy mouth can lead to a healthier body, and what steps you can take to ensure your oral microbiome is balanced for optimal reproductive health. From detoxifying the mouth to removing toxic dental materials, this episode is packed with actionable insights for those preparing for pregnancy.Dr. Sanda Moldovan is a double board-certified periodontist and nutritionist, and owner of Beverly Hills Dental Health and Wellness, where she provides top-tier biological dentistryacross California. Dr. Sanda is also Founder of Orasana, a natural oral health product line.  Here's a link to Orasana:  https://orasana.com/foxYou can find Dr. Sanda on her YouTube channel “Ask Dr. Sanda” and “The Holistic Dentistry Show Podcast.”, and read her book “Heal Up!: Seven Ways to Faster Healing and Optimum Health”.Website: https://www.drsandamoldovan.com/Facebook: https://www.facebook.com/AskDrSanda/

Welcome back to Health Youniversity!In this episode, we welcome Dr. Lisa Lewis, a leading naturopathic functional medicine doctor and hormone health expert, to explore the critical connection between adrenal health and fertility. Dr. Lewis breaks down how adrenal imbalances and cortisol levels impact conception and pregnancy outcomes. From managing stress to understanding the role of inflammation, we discuss holistic approaches to balancing hormones for better fertility and overall health. Tune in to learn how you can better support your body for fertility and optimal wellness.Dr. Lewis is a leading licensed Naturopathic/Functional Medicine Doctor, Acupuncturist, Nutritional Endocrinologist, hormone health expert, speaker, and author of "Stop Stressing Me Out: 7 Solutions to Overcome Overwhelm and Conquer Disease Naturally."Dr. Lewis has been instrumental in empowering women for over two decades to take charge of their health, by addressing the root cause of their health challenges, so they can experience optimal health even if their labs are "normal".Website: https://drlisalewis.com/Instagram: https://www.instagram.com/drlisalewis

In another insightful episode here at Health Youniversity, we are joined by Anu Simh, a certified functional health coach, to discuss the transformative power of functional nutrition, Ayurveda, and the gut microbiome. Drawing from her personal experience, Anu shares how lifestyle changes helped her son, mother, and herself overcome significant health challenges. Together, we explore the critical role of the microbiome in managing conditions like PCOS, endometriosis, and infertility, and how a holistic, plant-forward diet can support fertility and overall health. Tune in for an inspiring and educational conversation about nutrition, gut health, and achieving optimal wellness.Anu Simh is a board-certified functional health coach and the founder of 9 Arms of Wellness. She specializes in helping busy women lose weight and maintain their goal weight by focusing on gut health. Her personalized and unique philosophy has successfully guided hundreds of women in achieving and maintaining their goals. Anu is now training other coaches in her methodology.Based in La Jolla, California, Anu sees clients nationwide virtually. Her passion lies in the microbiome; she is also an Ayurvedic and a skilled plant-based chef. Her soon-to-be-published book, "Feed Your Microbiome to Flourish," reveals the importance of gut health for overall well-being and includes over 50 plant-based recipes. Anu's guiding principle is to help people get off medications for lifestyle diseases through diet and lifestyle changes.In her free time, Anu loves to paint, laugh, have fun, create microbiome-supporting recipes, and go on long hikes with her dog, Bosco.Website: https://www.anusimh.com/

In the latest episode of Health Youniversity, I am joined by bone health specialist Debi Robinson, who is on a mission to empower women with the knowledge that bone loss is reversible. After a life-changing hip replacement, Debi dedicated her career to helping women take control of their bone health. She shares vital information on why bone health should be a priority at all stages of life, especially during preconception and pregnancy. Debi and I delve into how stress, diet, and exercise affect bone density, and discuss holistic approaches to maintaining strong bones through yoga, proper nutrition, and stress management. Tune in to learn how you can build a healthier future, one bone at a time.Debi is a Certified Yoga Therapist and Functional Health Coach on a mission to empower women with the knowledge that bone loss is reversible. After undergoing a life-changing total hip replacement at 51, Debi dedicated her career to helping women take charge of their bone health. Through her Healthy Gut Healthy Bones program, she emphasizes the importance and achievability of managing bone health with a lifestyle that supports building fracture-resistant bones for life.Website: https://debirobinson.com/  Instagram: https://www.instagram.com/debirobinsonwellness/  YouTube: https://www.youtube.com/channel/UC37yMVAa8iFXhTM8A6ej6Fg 

In this episode of Health Youniversity, we are joined by Dr. Paul Quinn, a distinguished professor, author, and midwife with 30 years of experience. Dr. Paul discusses his latest book, Prenatal Possibilities, a unique cookbook designed for women and families during pregnancy and beyond. This book not only focuses on nutritious recipes but also emphasizes the importance of aligning the mind and body during pregnancy. With a deep-rooted connection to his New York upbringing and Italian heritage, Dr. Paul offers a refreshing perspective on prenatal nutrition. Tune in as we explore the misconceptions around prenatal care, the significance of holistic health practices, and how Dr. Paul's extensive clinical experience has shaped his approach to supporting pregnant women.Paul Quinn, PhD, CNM has been a nurse for close to three decades and a Certified Nurse Midwife (CNM) for almost two decades. Dr. Quinn has worked in the most diverse settings and had the privilege to meet, care for, and interact with the most dynamic, interesting, and insightful women. Possessing a PhD in nursing, he is a scientist at heart with a passion for putting research into action in ways that improve people's lives.More about Dr. Quinn PhD, CNMWebsite:  https://prenatalpossibilities.com/author/prenatalpossibilities/Certified Nurse Midwife for almost three decades Longtime employee at The Valley Hospital in Ridgewood, New JerseyProfessor in obstetrical nursing and nursing research at Dominican University New YorkAuthor of five books, all found HERE on Amazon 

Welcome to Health Youniversity! In this episode, we're joined by Dr. Robert Whitfield to delve into advanced patient care and chronic health management. Dr. Whitfield shares insights into his SHARP (Strategic Holistic Accelerated Recovery Program) protocol, which integrates pre- and post-operative strategies to enhance recovery.Discover how genetics, environmental factors, and lifestyle choices impact health outcomes and learn about the importance of personalized care, managing chronic inflammation, and understanding the immune system.Tune in for valuable insights and actionable advice from a leader in holistic health!About Dr. Whitfield:Dr. Robert Whitfield is a distinguished, board-certified plastic surgeon with a background in microsurgery and oncology who spent years performing breast reconstruction procedures for cancer patients. After an experience with a patient whose cancer had gone unnoticed until Dr. Rob ran deeper tests to get to the bottom of her symptoms, he shifted the way he practiced medicine—taking a much deeper and more personalized approach to patient care. He turned his focus to explants—taking a holistic approach to healing patients with Breast Implant Illness. From how he evaluates his patients with a complete genetic workup that allows him to create a completely individualized treatment plan to the way he performs the surgery (total capsulectomy) to his SHARP protocols, which support the healing process from before the surgery is even performed, Dr. Whitfield understands the body and what it takes to support healing and recovery and is single-handedly redefining surgical patient care.Resources:Website: https://www.drrobertwhitfield.com/Podcast: https://www.drrobertwhitfield.com/podcast/ Facebook: https://www.facebook.com/DrRobertWhitfield/   Instagram: https://www.instagram.com/breastimplantillnessexpert/   YouTube: https://www.youtube.com/@breastimplantillnessexpert   

In this episode of Health University, I welcome Risa Groux, a functional nutritionist and certified autoimmune coach, to delve into the world of autoimmune health and functional nutrition. Risa shares her journey and expertise from her private practice in Newport Beach, California, discussing key topics like thyroid health, autoimmunity, and the connection to fertility.Tune in for an enlightening conversation that explores the power of whole foods and personalized nutrition in achieving optimal health.Risa Groux's resources:  Website: https://www.risagrouxnutrition.com/ Facebook: https://www.facebook.com/risagrouxnutritionInstagram:  https://www.instagram.com/risagrouxnutrition/

Welcome to another insightful episode of Health University! In today's episode, we're thrilled to have Dr. Betty Murray, a fierce women's health advocate, nutrition expert, PhD researcher, certified functional medicine provider, author, and speaker. Dr. Murray is the founder and CEO of the Living Well Dallas Functional Medicine Center and Minerva, a femtech startup dedicated to addressing hormonal imbalances through a national telemedicine platform.In this episode, Dr. Murray shares her groundbreaking discoveries in women's health, particularly focusing on metabolism, hormones, and fertility. We dive deep into the intricate connection between metabolic health and fertility, emphasizing the importance of holistic approaches to rectify hormonal imbalances.Join us for a compelling conversation that sheds light on the essential steps women can take to enhance their fertile health and overall well-being.Dr. Betty Murray's resources:Website: https://bettymurray.comInstagram: https://www.instagram.com/bettymurray_phd/  

Welcome to Health Youniversity! In Episode 35, we unlock the power of glutathione with the master antioxidant, Dr. Gina Nick.In this episode, we dive deep into the incredible benefits of glutathione. Discover how this vital molecule supports detoxification, enhances your health, and plays a crucial role in fertility and pregnancy.Gain tons of informative nuggets and valuable insights so you can take control of your health by leveraging the power of glutathione and making informed lifestyle choices.___________________________________________________________Dr. Gina Nick's resources:Website: https://bestdailyever.com/Instagram: https://www.instagram.com/bestdailyever Facebook: https://www.facebook.com/bestdailyever ___________________________________________________________

In episode 34 of Health Youniversity, we sit down with Lauren Haring, a registered nurse with over 20 years of experience in the IVF community. She shares her journey from an egg donor to becoming a director of nursing at a world-renowned fertility clinic, and now running her practice, Embrace Fertility.Lauren also introduces her role at Ovum Health, a telehealth platform offering personalized fertility care to help individuals avoid high-complexity treatments unless necessary.If you're navigating the challenging path of fertility treatments, this episode is packed with valuable information and inspiring advice to help you through your journey.___________________________________________________________Lauren Haring has been a registered nurse for two decades and spent 16 years on the front lines caring for patients at a world-renowned fertility clinic. She held several positions throughout her clinic career including Director of Nursing, Clinical Manager of the Fertility Preservation Center, and Practice Manager.Fertility clinics are often at capacity performing essential clinical services. Lauren saw the need for more comprehensive support and began Embrace Fertility in 2019 to bridge the gap between clinical care and true integrative fertility support. She also has a personal connection to the fertility community as a former egg donor, #1in4, and has also frozen her eggs!  Lauren shares openly about her experiences and as an active member of ASRM and RESOLVE, she is continuously bringing awareness and educating her local community about reproductive options.Lauren also serves as VP of Clinical Operations for Ovum Health, an on-demand fertility telehealth platform.Lauren Haring's resources:Website:https://www.embracefertility.com/Society for Assisted Reproductive Technology “SART”:https://www.sart.org/Resolve - the National Infertility Association: https://resolve.org/Instagram:https://www.instagram.com/embraceyourfertility/Facebook: https://www.facebook.com/EmbraceYourFertility___________________________________________________________

Join us for an inspiring episode with Dr. Jenn Simmons, a breast cancer surgeon and breast health advocate. Dr. Jenn shares her journey from personal tragedy to her mission of empowering women to take control of their health. Come join us in this heartfelt, insightful, and emotional conversation here at Health Youniversity.Dr. Jenn is on a mission to change how women can prevent or address breast cancer by being proactive with their testing and treatments.. She hosts her weekly podcast, Keeping Abreast with Dr. Jenn and has hosted the Breast Cancer Breakthroughs Summit.  She is also the author of The Smart Woman's Guide to Breast Cancer. Dr. Jenn is currently opening PerfeQTion Imaging centers across the country, featuring QT Imaging, an innovative technology that uses sound waves to create a 3D reconstruction of the breast without pain, compression, or radiation. This fast, affordable, FDA-approved technology has 40x the resolution of MRI and will forever change the way that we screen for breast cancerDr. Jenn Simmons' reources:Website: https://www.realhealthmd.com/ Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons 

In this insightful episode of the Health Youniversity podcast, I sit down with Dr. Tricia Pingel, the "adrenal whisperer," to explore the crucial link between stress, adrenal health, and fertility. Dr. Pingel delves into the impact of cortisol on the body's major systems and shares her expertise on managing stress to improve overall health and fertility.Tune in to discover how you can take control of your adrenal health and enhance your fertility with the expert guidance of Dr. Tricia Pingel.Dr. Pingel, the Adrenal Whisperer, is a leading naturopathic physician who specializes in stress & cortisol management. She has transformed & empowered countless women, guiding them from feeling wired and tired to a state of calm and connected. She has been featured on major TV shows and in publications like Mind Body Green and Prevention Magazine. Dr. Pingel is a visionary CEO shaping the future of holistic wellness, bestselling author, a hip hop dancer, a retired fashion model and a mom.Dr. Pingel's resources:Website: https://drpingel.com/ The Adrenal Quiz: https://tricia-rhzr4q0s.scoreapp.com/Instagram: https://www.instagram.com/drpingel/YouTube: https://www.youtube.com/c/DrTriciaPingelNMD

In today's episode, we're excited to welcome Dr. Cheruba Prabakar, an expert Gynecologist whose specialty includes minimally invasive surgery for endometriosis and fibroids. Dr. Prabakar shares her insights on key issues like silent endometriosis, herpes, and HPV. She debunks myths, addresses the stigma around HPV, and emphasizes the importance of regular gynecological visits for early detection of conditions like endometriosis and fibroids.Dr. Prabakar also discusses the latest innovations in fertility and reproductive health, explains the differences between fibroids and endometriosis, and provides management strategies. She offers tips for maintaining reproductive health and highlights the need for prompt attention to symptoms.Tune in to gain valuable insights from Dr. Prabakar and learn how to reach out for further support.Follow Dr. Cheruba Prabakar:Website: www.TheFibroidDoc.com / www.lamorindagyn.comInstagram: www.instagram.com/thefibroiddocYouTube: www.youtube.com/c/TheFibroidDoc 

In today's episode of Health University, join Cassandra Pratt, a leading advocate in the realms of fertility, family planning, and women's health, as she shares her profound insights and personal experiences. As the Chief Human Resources Officer at Progyny, Pratt delves into the transformative role of comprehensive employee benefits in supporting individuals through their fertility journeys. This discussion not only highlights the critical intersection of healthcare and corporate responsibility but also sheds light on the evolving landscape of fertility treatments and employee wellness programs.Listeners will gain an in-depth understanding of how companies like Progyny are revolutionizing the support system for employees facing fertility challenges, emphasizing the importance of accessible medical support and inclusive benefits. The conversation also explores the broader implications of such support on personal and professional lives, illustrating the profound impact of empathy and inclusivity in the workplace.Tune into this enlightening episode to discover how transformative fertility benefits can be for individuals and workplaces alike. Subscribe to Health University on your favorite podcast platform to stay updated on the latest in health and wellness, and join us in fostering a more supportive and inclusive environment for all.Learn more about Progyny:https://progyny.com/Take the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call Follow on Instagram: https://www.instagram.com/dr.susan.fox/

In a profound exploration of pelvic health, this episode of Health University welcomes Dr. Cassie Hyde, a distinguished physical therapist specializing in pelvic floor therapy. With extensive training from the Herman and Wallace Institute and a deep-rooted passion for enhancing pelvic health, Dr. Hyde delves into the critical role of pelvic floor physical therapy in addressing issues like urinary dysfunction, pelvic pain, and challenges during pregnancy and postpartum periods.Listeners will gain invaluable insights into how pelvic floor health impacts overall wellbeing, fertility, and the recovery process post-childbirth. Dr. Hyde offers expert advice on recognizing symptoms of pelvic dysfunction, the significance of pelvic health in fertility, and strategies for managing conditions like endometriosis through innovative treatments such as myofascial decompression.Invitation:Tune into this enlightening episode to understand the pivotal role of pelvic health in your overall wellness journey. Whether you're grappling with pelvic pain, planning a pregnancy, or navigating postpartum challenges, this discussion will equip you with the knowledge to take proactive steps towards recovery and health. Subscribe to Health University on your favorite podcast platform like iTunes or Spotify, and don't forget to leave a review if you find the episode informative!Take the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call Follow on Instagram: https://www.instagram.com/dr.susan.fox/