Podcasts about part plan

In this episode of Health Youniversity, we're joined by Dr. Darin Ingels, a leading expert in naturopathic and environmental medicine, to explore the complex relationship between endometriosis and environmental factors. Dr. Ingels shares his unique approach to treating endometriosis through diet, immune system support, and natural therapies, while also addressing the autoimmune aspects of the condition. Learn how addressing gut health, reducing inflammation, and managing environmental toxins can lead to better management of endometriosis and overall health.Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker and leading authority in environmental medicine.He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after  having failed conventional treatment and became progressively debilitated. Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it. Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly, Voyage LA and Dr. Ron Hoffman's Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. He has also been an advisor to the Endometriosis Association for the past 20 years.Website: https://dariningelsnd.com/ Instagram: https://www.instagram.com/dariningelsnd/ Facebook: https://www.facebook.com/DarinIngelsND 

Republicans have been laying the groundwork to subvert elections this fall. It's all a part of their three-part strategy to undermine free and fair elections and seize power for themselves. Marc Elias and Paige Moskowitz break it down. -Sign up for our free newsletters: https://www.democracydocket.com/youtubesubscribe/  -Become a member of our premium content: https://www.democracydocket.com/member-yt  -Support our work: https://www.democracydocket.com/support/    -Shop Democracy Docket merch: https://store.democracydocket.com   Listen to this episode wherever you get your podcasts: https://www.democracydocket.com/defendingdemocracy/  Follow Democracy Docket! -⁠X/Twitter⁠: https://twitter.com/DemocracyDocket   -⁠Facebook⁠: https://facebook.com/democracydocket   -⁠Instagram⁠: https://instagram.com/democracydocket   -⁠TikTok⁠: https://tiktok.com/@democracydocket  -Threads: https://www.threads.net/@democracydocket This video was produced by Allie Rothenberg, Gabrielle Corporal and Paige Moskowitz. It was edited by Gabrielle Corporal.

This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. Ingels, himself a former Lyme patient, shares his remarkable journey of overcoming a three-year battle with the disease through a holistic approach, incorporating dietary changes, lifestyle adjustments, and natural and herbal therapies tailored to his body's needs. Though his personal experience with Lyme disease was near the origin of the disease discovery in Connecticut, he notes that Lyme has now been reported in all fifty US states. Despite the growing prevalence of Lyme disease, Dr. Ingels shares a message of hope as he has treated nearly ten thousand Lyme patients and his goal remains helping people regain their health.  Together, we discuss the importance of taking an innovative approach to treatment that emphasizes diet, lifestyle, and natural therapies. Dr. Ingels, with extensive experience treating Lyme patients, shares insights into the complexities of Lyme disease, including its autoimmune aspects and how it can intertwine with conditions like mold toxicity. We also share actionable health tips from Dr. Ingels aimed at individuals possibly facing Lyme disease or other chronic conditions. Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker, and leading authority on Lyme disease. His book, The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease is a best seller.  Tune in to gain invaluable insights from Dr. Ingels on overcoming Lyme disease through holistic approaches as we delve into treatment options and offer practical ways to take back your health. 00:00 The Alarming Reality of Lyme Disease 00:30 Introducing Dr. Daren Ingels: A Lyme Disease Expert 00:50 Dr. Ingels' Personal Battle and Approach to Lyme Disease 01:40 The Evolution of Lyme Disease Understanding and Misdiagnosis 05:40 Exploring the Complexities of Lyme Disease and Co-infections 10:41 Challenges and Controversies in Lyme Disease Testing and Treatment 18:17 The Intersection of Lyme Disease and COVID-19 23:29 A Naturopathic Approach to Treating Lyme Disease 27:23 Unlocking the Mystery of Treating Lyme Disease 28:02 The Challenge of Diagnosing Lyme and Its Co-Infections 28:26 Navigating Long-Term Lyme Disease Treatment 28:52 Success Stories and the Unpredictability of Lyme Treatment 29:47 Exploring Adjunct Treatments for Lyme Disease 34:05 Immunotherapy: A Revolutionary Approach to Lyme and Allergies 40:19 The Complex Interplay Between Lyme Disease and Mold Exposure 50:22 Empowering Advice for Taking Back Your Health 52:06 Connecting with Expert Lyme Disease Care Connect with Amy Myers, MD Website: https://www.amymyersmd.com/ Instagram: https://www.instagram.com/dramymyers YouTube: https://www.youtube.com/@AmyMyersMD/featured Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Twitter: https://twitter.com/AmyMyersMD Pinterest: https://www.pinterest.com/amymyersmd/ Connect with Dr. Darin Ingels: Website: https://dariningelsnd.com/ Facebook: https://facebook.com/dariningelsnd  Instagram: https://instagram.com/dariningelsnd  LinkedIn: https://www.linkedin.com/in/drdariningels/ 

Get Your Gold IRA FREE Investor Guide Today! Click Below!https://www.patriotgoldgroup.com/p/redpill-newsCall 888-857-6092 Today!Insiders have revealed the O'Biden regime's 4 part plan to foment a color revolution in Israel and overthrow Netanyahu. FLYNN MOVIE TICKETS: https://www.flynnmovie.com/ref/RedPill78/Save $200 off a 3 month supply of food: http://www.PrepareWithRedPill78.comBe Prepared - Click hereGet your chlorine dioxide kitshttps://onenessdrops.comUse code rp78 for 15% discountSupport My Pillow & RedPill78: https://www.mypillow.comUse Promo code - RP78 , or call 800-890-4893PROTECT YOURSELF!  https://zstacklife.com/?ref=azbl62h8hdGet Dr. Z's Z Stack today and support this showULTRA MAGA Collection from Rise Attire: https://riseattireusa.com/ultramaga/PLEASE CONSIDER SUPPORTING THE CHANNEL: http://www.redpill78news.com/donatehttps://libertylinks.io/RedPill78 Audio Podcast: https://app.studeo.fm/channels/130http://www.redpill78news.com/podcast Telegram: https://t.me/OfficialRedPillNews NEW MAILING ADDRESS:Zak Paine - RedPill78250 Palm Coast Pkwy NESuite 607-180Palm Coast, FL32137-8225 MAKE DONATIONS PAYABLE TO CASH OR REDPILL78Cash: $ZakPaineSubscribestar: https://www.subscribestar.com/redpill78Donate: http://www.redpill78news.com/donateKo-Fi: https://ko-fi.com/redpill78Crypto Donations:Bitcoin Donations - 33zU6nAmpz9xCNHuVAUugTAvV5cAeM4PJbBitcoin Cash - qqwzw2s5z9ru434p5zhzfjaegllcvk5nq5atsetvm2Ethereum Donations - 0xa418De68a42a02Ab395013f6CBe516721acAd706LiteCoin Donations - MRMyqJPi7ar6z76dkKhbuRvZ6i3XDD2cg9Patriot Compliance Commitment: Patriot Gold Group is here to answer questions and assist you in purchasing physical Gold & Silver. Patriot Gold Group does not provide investment advice or tax advice and we are not licensed Certified Financial Planners. We're transparent with our pricing so feel free to inquire about costs associated with your purchase. We're the most competitively priced in the industry and pride ourselves on Customer Service. We've been awarded “best in class” by Consumer Affairs for an unprecedented seven (7) years in a row and are A+ rated on the BBB, we appreciate and welcome the opportunity to show you why, … because compliance matters. Disclaimer: All investments carry risk. Precious metals are investments and prices may rise and/or fall which means the value of your metals may go up or down and the overall value of your investment may go down. There is always a risk of loss when investing and investing is typically reserved for “risk capital” meaning non-essential funds. Past performance never guarantees future results. Individuals should consult with their investment, legal or tax professionals regarding consequences and risk. Patriot Gold Group representatives are precious metals salespeople and are NOT licensed financial advisors or tax professionals and do not give financial and/or tax advice. * Information contained within this email should not be construed as Legal, Accounting, Tax or Investment advice.

The director of Civil Society Australia has published a three-part plan to improve our politicians.See omnystudio.com/listener for privacy information.

Dr. Darin Ingles joined us on this show today to talk about his new book The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease. Dr. Ingels actually had lyme disease and was able to overcome it naturally using the strategies and methods he outlines in his book. Lyme […]

The two essential ingredients needed to pull off any great plan. Watch TEM303 on YouTube and head over to tem.fm for the TEM303 Show Notes including a list of topics covered in this episode as well as links to all references mentioned. ----- Do you ever jump from project to project and rarely seem to finish anything? Let TEM Coaching design you a personalized plan to help give you clarity on which things to work on and which to put on hold. I promise you will leave our session knowing exactly what your next move should be. Visit temcoaching.com to take control of your career today. ----- Want to help the show? Here are a few ways you can do that: 1. Want to access exclusive bonus coverage while helping to make more TEM episodes possible? Join the TEM Patreon family or support the show via a one-time Venmo payment: https://www.tem.fm/support 2. My next Apple Podcasts goal is 200 ratings and 75 reviews. Take just a minute to leave a rating and review on Apple Podcasts to help me get there. Thank you! ----- Produced by Andrew Hitz for Pedal Note Media

The notion of “being your authentic self” might sound like too much of a tired trope, but getting real and stripping away your fears and hang-ups can help you live a more meaningful life. In her new book, “Bold Move: A 3-Step Plan to Transform Anxiety into Power”, Dr. Luana Marques shares her story about growing up in chaos and learning early skills of cognitive behavioral therapy that helped her cope with anxiety and live boldly. Dr. Luana Marques is an Associate Professor of Psychology at Harvard Medical School, a former president of the Anxiety and Depression Association of America (ADAA), and a renowned mental health expert, educator, and author.In this episode we talk about:Luana's personal story growing up in Brazil and struggling with anxiety as a childWhat it means to live boldlyWhat is psychological avoidance and the 3 R's of AvoidanceLuana's three step plan to transform anxiety into powerHow to be comfortably uncomfortableWhy the brain is a faulty predictorWhy being bold is not the same as being fearlessWhy social support is the number one buffer across any mental health issueHow aligning your daily actions with your values can help you deal with anxiety How to identify your values by looking at painAnd what Luana means by “being the water not the rock” Full Shownotes: https://www.tenpercent.com/podcast-episode/dr-luana-marques-604 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you over-fixing things inside of your business but nothing changes? The fireballs just keep coming… and you're reaching burnout…you just want to get some wins.   So instead, you need something that is going to tell you exactly what to work on right now.  This is where our Salon Business Plan comes in.  In this 3-part series, I am going to share with you the real reason your business isn't growing and what needs URGENT attention RIGHT now.  After this series, you will not only have a COMPLETED business plan, but you will know exactly what stage of your business you are in, the most common mistakes Salon Owners make when implementing new systems for hiring & retaining staff, attracting new clients, and growing their sales.  How amazing is that?! This is the first part of my Masterclass Series where you'll dive into the 9-Part Plan to identify what parts of your business need urgent attention RIGHT NOW. Is it your team? Or your clients? Or is it you, holding your Salon back… Here are three reasons why you should listen to the full episode: Take our Salon Mastery Business Assessment to see how your salon is performing in each of the 9 key parts of any Successful Salon.   Learn exactly where your business is performing well and where exactly it needs work. It will highlight what's the right thing for you to work on next in order to achieve both salon mastery and your personal career goals. Salon Business Plan  CLICK HERE to grab a copy of our Business Plan & Masterclass Resources: CLICK HERE to join the Profitable & Successful Salon Owners Facebook Group CLICK HERE to apply to join our Salon Mastery Program CLICK HERE to apply to join our Momentum Program

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Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker, and leading authority on nutritional medicine. He is the co-host of the upcoming Allergies and Asthma summit. He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and becoming progressively debilitated. Dr. Ingels found that a proper diet, lifestyle management, and natural therapies worked with his body to heal it. He then applied what he learned about diet and lifestyle management to his own patients and found they recovered faster and with less side effects. Dr. Ingels has now treated thousands of patients with chronic illness using his novel approach, many who have gone on to live healthy, symptom-free lives. Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, and many other platforms. He is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. In this episode, we explore how allergy and asthma medication impacts our bones and Dr. Darin discusses his natural approach to treatment of these conditions.   Links Sign up for the summit: Allergies & Asthma: From Struggles to Relief Naturally Dr. Darin Ingels' Website Timestamps [02:41] Why It's an Issue with Osteoporosis [07:45] Medications and Bone Development [14:06] Things You Can Do About Allergies and Asthma [20:03] How Long It Could Take to See Results [28:45] What Dr. Ingels Does for Asthma in His Practice [30:30] This Is What You Can Expect from His Summit [33:50] Dr. Ingles' Last Minute Tips   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

The path to Salon success is not a straight one.  Take it from me. Business is not a one-size fits all approach. Nobody gives you a handbook on how to grow your Salon overnight.  This means Salon Owners often end up winging it on their journey to success…throwing sh*t at the wall and seeing what sticks. But when it comes to having confidence that the things you spend time on will work…and not wasting time implementing things that don't move the business forward… WINGING it can be a mistake. Who's guilty?  I know I have been from time to time! But if you keep doing this, it could be detrimental to your success… Because you've reached a point where you're desperately trying to grow, to increase sales, attract new team members, increase new client rates, and grow profit…  But you've flatlined… or worse… maybe even dipped down. You're working longer hours than ever but not seeing any results. So instead, what you need is a proven plan to guide you in the right direction. To plan what your next move will be so you can grow your business successfully… without all the road bumps.  So, in this episode, I share a sneak peek into my 9-part proven plan that every Salon Owner needs to nail in order to run a high-functioning, profitable and successful salon. There is so much to share so let's press play and uncover strategies you didn't know you were missing…. Here are three reasons why you should listen to the full episode: Get an exclusive sneak peek at my proven 9-Part plan for Salon Success Learn what every Salon owner needs to focus on in order to become profitable  Discover how to have confidence in what you need to work on, and what to do to grow.  9 Part Plan CLICK HERE to get access to the 9-part plan to Salon success Let's chat… I'd like to chat with you a bit more about your business and how I may be able to help you. Just click here to jump over into messenger & chat! Resources: CLICK HERE to join the Profitable & Successful Salon Owners Facebook Group

3-Part Plan to Pure Intentions

Michael Snow is a managing broker with Pearson Smith Realty in northern Virginia. He's a masterful prospector and spends most of his time coaching approximately 1,000 agents on how to attract and find new leads. We asked him to share with us what he's telling them as they head into 2023. Listen to Michael's interview to find out the three-part plan for success that he has all his agents implement, understand why he is an enthusiastic fan of hosting open houses and how you can approach agents to run theirs, and discover the necessary steps to getting the maximum ROI from online leads. Be sure to check out our show notes at staypaidpodcast.com for more in-depth information and added details not included in the episode. Connect | Resources Reach out to Michael via email: snow@pearsonsmithrealty.com   0:00     Introduction 2:18     Michael's backstory 6:24     #1: Define categories of lead generation     7:33     #2: Write a detailed business plan 8:45     #3: Create a detailed schedule 10:46   Figuring out your daily activity 14:24   Thoughts on hosting open houses 16:08   Asking agents to host their open house 18:49   Generate multiple touchpoints with events 21:37   The expectation when calling online leads 25:21   Anecdotes about closing rates 28:15   Action Item

Better to have a plan and not need it than to be caught unprepared!  The simple principles in this episode will serve you well if an economic storm hits your business.  They will serve you well if a storm doesn't hit your business. 1. Know your #'s - what numbers should you know? 2. Cost Cutting Plan - "If...Then..." 3. Debt Plan - Keeping Reserves Enjoy and Happy Fabricating!

The deadliest severe weather phenomenon is something you might not realize: extreme heat. Eleni Myrivili, chief heat officer of the city of Athens, Greece, explains that extreme heat and heat waves are often overlooked because they're not as dramatic as flooding or hurricanes – and breaks down three approaches to keep cities cool in a time of rapid global temperature rise. "Cranking up the air conditioner is just not going to cut it," she says.

The deadliest severe weather phenomenon is something you might not realize: extreme heat. Eleni Myrivili, chief heat officer of the city of Athens, Greece, explains that extreme heat and heat waves are often overlooked because they're not as dramatic as flooding or hurricanes – and breaks down three approaches to keep cities cool in a time of rapid global temperature rise. "Cranking up the air conditioner is just not going to cut it," she says.

The deadliest severe weather phenomenon is something you might not realize: extreme heat. Eleni Myrivili, chief heat officer of the city of Athens, Greece, explains that extreme heat and heat waves are often overlooked because they're not as dramatic as flooding or hurricanes – and breaks down three approaches to keep cities cool in a time of rapid global temperature rise. "Cranking up the air conditioner is just not going to cut it," she says.

Every effective leader I know has an intentional, purpose-driven plan for continuous improvement that answers these four questions!

Turbulence continues on Wall Street as inflation hits a new 40-year high. President Biden paused from a regional summit to address what his team views as the most pressing issue: high prices. Plus, the seven-part plan the January 6th committee says Donald Trump had to overthrow the government. To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Have you ever wondered what LDI is or how it can be used to treat food allergies, infections or chronic diseases? In this episode, Seth is joined by Dr. Darin Ingels to discuss utilizing low-dose immunotherapy or LDI to treat auto-immunity Lyme disease and other inflammatory conditions. Dr. Darin Ingels is a licensed naturopathic physician, author, international speaker and leading authority on Lyme disease. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health. In this episode, Seth and Dr. Ingels discuss: How was LDI developed? How does LDI work? What is the right dose for LDI treatment? Why LDI can be an effective treatment for Lyme disease? What is the process for administering LDI? How addressing gut health, diet and toxin exposure first can help your immune system Why immune control is so important Top 5 conditions that see the most improvement with LDI Dr. Ingels' health tip:  Think about all the simple things you can do every day to improve your health.  Drink more water Get to bed on time Daily walks Eat well Practice mindfulness More About Dr. Ingels and Resources Dr. Ingels is a former Lyme patient who overcame his three-year battle with Lyme disease after having failed conventional treatments that progressively left him feeling debilitated.  Dr. Ingels found that through proper lifestyle management and natural therapies he was able to heal his body and fully recover. He then applied what he learned about his own healing journey to his Lyme patients and found they recovered faster and with fewer side effects. Dr. Ingels has now treated more than 8,000 Lyme patients using his novel approach. Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly and Dr. Ron Hoffman's Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. Attend Lyme Solution Masterclass https://dariningelsnd.com/product/lymesolution/ Dr. Darin Ingels Natural Defense System (Allergy Research partnership) https://www.allergyresearchgroup.com/dr-darin-ingels-natural-defense-system Order Dr. Ingels book: The Lyme Solution A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. https://dariningelsnd.com/the-lyme-solution-book/ To learn more about Dr. Ingels and his private practice, head over to  https://dariningelsnd.com/dr-ingels/ Find Dr. Ingels on these social platforms https://www.facebook.com/DarinIngelsND https://www.instagram.com/dariningelsnd  Connect with Dr. Seth Osgood To learn more about Dr. Seth Osgood and the GrassRoots Adaptation Program, head over to www.grassrootsfunctionalmedicine.com Join the GrassRoots Facebook community at: https://www.facebook.com/groups/grassrootsfuntionalmedicine 

"Herbs are extremely effective against Lyme disease—you get the clinical benefit without all the negative side effects than can come with antibiotics." -Dr. Darin Ingels Dr. Darin Ingels is a licensed naturopathic physician, author, international speaker and leading authority on Lyme disease. He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and became progressively debilitated.  Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it. He then applied what he learned about his own healing journey to his own Lyme patients and found they recovered faster and with less side effects. Dr. Ingels has now treated more than 8000 Lyme patients using his novel approach, many who have gone one to live healthy, symptom-free lives.  Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly and Dr. Ron Hoffman's Intelligent Medicine podcast, and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. In this episode, we delve into Lyme Disease and discuss the myths and how it could be the underlying root cause of a chronic condition. Dr. Ingels tells us what we can all do to both prevent and treat Lyme Disease.  *Links: Dr. Ingels' Masterclass: COMING JUNE 3rd!! Check out his website Timestamps: [02:12] Dr. Ingels' long-term struggle with Lyme Disease [05:40] Symptoms and testing for Lyme—why it can be easily mistaken [12:31] Traditional vs. functional remedies, and how "terrain" plays a role [20:18] Can Lyme be associated with bone loss? [27:42] Understanding the first signs of Lyme and staying protected [37:15] What to know about Dr. Ingels' upcoming masterclass!   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Thank you for joining us as we lead people to Jesus through friendship, good conversation, and the Rosary! We depend on donations from exceptional listeners like you. A small monthly gift goes a long way to help us deliver this podcast. To donate, click here To find out more about The Movement and enroll: https://www.schooloffaith.com/membership If you want to listen and pray along with the One Decade version of this Rosary, click here. Prayer requests | Subscribe by email | Transcript | Donate

Thank you for joining us as we lead people to Jesus through friendship, good conversation, and the Rosary! We depend on donations from exceptional listeners like you. A small monthly gift goes a long way to help us deliver this podcast. To donate, click here To find out more about the Movement and enroll, click here. If you want to listen and pray along with today's full Rosary meditation, click here. Prayer requests | Subscribe by email | Transcript | Donate

Thank you for joining us as we lead people to Jesus through friendship, good conversation, and the Rosary! We depend on donations from exceptional listeners like you. A small monthly gift goes a long way to help us deliver this podcast. To donate, click here To find out more about The Movement and enroll: https://www.schooloffaith.com/membership If you want to listen and pray along with the One Decade version of this Rosary, click here. Prayer requests | Subscribe by email | Transcript | Donate

Thank you for joining us as we lead people to Jesus through friendship, good conversation, and the Rosary! We depend on donations from exceptional listeners like you. A small monthly gift goes a long way to help us deliver this podcast. To donate, click here To find out more about the Movement and enroll, click here. If you want to listen and pray along with today's full Rosary meditation, click here. Prayer requests | Subscribe by email | Transcript | Donate

Visit the show notes page for a transcript of today's episode: https://www.smartpokerstudy.com/tiltcontrol Looking for more poker strategy? Check out ThePokerForge.com, my one-of-a-kind online poker training site. Watch FREE YouTube poker training videos Get fresh and free Daily Poker Tips Check me out on Twitter @smartpokerstudy

Landry lays out a five-part plan for Nick Caserio and Wade Smith says drafting an offensive lineman doesn't make sense See omnystudio.com/listener for privacy information.

What does it take to have a professional organizing business? When do you know it's the right time to launch a business? What does entrepreneurship look like for a professional organizer? Jen and Melissa answer all of these questions and many more in this episode.  Links for listeners: Free workshop (Your 4-Part Plan for Landing your Dream Clients in 2021)  Information on our Inspired Organizer® program

Knowledge bomb: Dr. G reviews the power of relationships. Romantic partnerships are one of the most powerful ways we can see the parts of us that need healing. Dr. G drops some tips on how to recognize, take ownership, and look deeper during disagreements. A show for anyone looking to be or in a relationship. A guide for its health and longevity. Special Guest Interview: Dr. Darin Engles joins the show to talk all things Lyme disease. He reveals the truth behind the shoddy testing used to diagnose it as well as more accurate substitutes. He goes into the complexity of the infection as well as how we are not properly treating it conventionally. Lastly, he speaks about the important factors to help built systemic resiliency to heal from the disease. Guest Bio: Dr. Darin Ingels is a licensed naturopathic physician, author, international speaker and leading authority on Lyme disease. He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and became progressively debilitated. Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it. He then applied what he learned about his own healing journey to his own Lyme patients and found they recovered faster and with less side effects. Dr. Ingels has now treated almost 8000 Lyme patients using his novel approach, many who have gone one to live healthy, symptom-free lives. Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly and Dr. Ron Hoffman's Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. Ned - helloned.com/drg code - drg BiOptimizers Massenzymes: For an exclusive offer for my listeners just go to www.masszymes.com/drg and use the code drg10 for a 10% discount. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

We get to talk to ex-BBC broadcaster, cancer survivor and author, CJ Grace, on how she came up with the six-part plan of surviving a divorce. She shared her personal story on how she learned of her (ex) husband's infidelity, how she dealt with it, including dealing with the mistress, and how she gained peace of it all.  Follow CJ Grace on: Clubhouse: Overcoming Infidelity and CJ Grace Instagram: @cjgraceauthor Website: www.cjauthor.com Buy her book on Amazon   Zestie survey: I'd like to know you better! https://www.surveymonkey.com/r/6CVL2QD   Join the zesty community on: Instagram: instagram.com/gleefultalkshow Facebook: fb.com/gleefultalkshow Visit us: www.gleefultalkshow.com Youtube: https://www.youtube.com/channel/UCAq4xOTu7iiaRfPT3t1Nl0Q Ways to support Gleeful Talkshow: Share to your friends Share on social media Leave a rating on podcasting platforms and Facebook page Buy Glee a cup of coffee or two! https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS   This episode is recorded via Riverside.FM.   Transcript:   if you ain't getting fed at home, you're going to go for a t The best revenge is to get past the need for it.   Hey Zesties. Welcome to the Gleeful Talk Showwhere we share zesty stories to cultivate the happiness and hero. Within in this episode, we are, we're going to talk about surviving the aftermath of infidelities, such as how to stop feeling like hell forgiveness and moving on. We are joined ex-BBC broadcaster, cancer, survivor and author of adulterers wife. How to thrive whether you stay or not. Please welcome CJ grace. Hi, CJ. Welcome to the show.  Hi glee. Thank you so much for inviting me today. Thank you for being in the show. And you've written this book. Adulterers wife, how to thrive, whether to stay or not. So, how did this book came about? So could you tell us a background of your, story? Well, you know, in some ways I was living a charmed life. I had a great job with the BBC meeting celebrities and politicians, and I felt like I had my finger on the pulse of current affairs. Then I got a transfer to work for China radio international in Beijing, which was really an exciting assignment to get. I was a journalist advisor there. And in Beijing, I met an American guy and we had a fairytale falling in love. And if you fast forward, 25 years later, best wedding anniversary ever, we spent it in Hawaii. I thought that we were closer than ever before. And little did I know that just two years later, both my marriage and my health would be in tatters because he was carrying on an affair with a woman that was half his age, whom he refused to give him. And I was diagnosed with breast cancer for the second time I carried that BLCA gene, similar to what Angelina Jolie has and soar is a death sentence if she didn't deal with it. So it was a terrifying, double whammy that hit me at that point. And one of the ways I got through it was by, I didn't want to be a victim. I wanted to keep my sense of humor because I was brought up on one too hyphen, but I also did a lot of writing. And the book came out of that. The first book, adulterous wife, how to thrive with you, stay or not. And I also am completing a second book based on my cancer and infidelity experiences called Hotel Chemo: My Wild Ride Through Breast Cancer and Infidelity. So the adulterous wife book did come out of personal experience, but I interviewed a lot of women some men too because there are so many. Things that you just don't hear about and what I hated about how people dealt with adultery and, and all the sites you see on, the web. So much of it was vitriol, it was people blaming and getting angry and all these revenge strategies. And that just wasn't for me, I knew in my heart that the best revenge would be to get past the need for it. Whether I stayed with my husband or I moved on revenge was just not the way I wanted to go. And that was the main theme of the book that the best revenge is to get past the need for it. And ways to just get off that horrible, emotional roller coaster that infidelity throws you in. It was such a roller coaster indeed, with a health issue and then the infidelity. So just flashback on when you discovered the infidelity. So what narratives that pop into your mind when you found out? And of course this will not be an overnight overcoming of the situation. So how did you go through about it Yeah. I mean, I found out about it initially from a text on, my husband's phone. I was transferring data from one, older phone to a new phone when a text came in. Oh dear. And the, the whole point was that my ex. He's now my ex cause we've got divorced. He was not willing to give this woman up. He just was not willing. And in fact, once I found out he actually offered me a part time wife position, if you can imagine, you know, I'd be, he said to me, well, you know, I'd be perfectly happy to spending two or three days a week with her. So the week with you, and I'm perfectly capable of loving two women at once. And to be amazingly, I actually can. I did that proposal for a few months and the original subtitle of my book was not adulterous wife, how to thrive, whether you stay or not. It was adulterous wife, how to thrive if you choose to stay, stay. Because there are a lot of women who do stay with people who have been unfaithful. But it's much more likely to be successful in those cases, if the husband or the wife, if the wife has been unfaithful is willing to give up the girlfriend or the philandering or whatever it is. It's a very difficult road. If you stay with somebody who is going to continue. Philandering or continue having a relationship with somebody else because if that's not what you've agreed to at the beginning, if you haven't agreed to an open relationship right from the start it's not an open relationship. It's being forced on you. It's not consensual and it will not make you happy. But I, I actually thought about how to navigate around. For a few months, because you know, you don't want your relationship to collapse. You don't want your whole life, your home, you know, your, everything that you've believed is, stable to just fall apart. So I did even think about it, but once I got the cancer, it was so. Glaring, the obvious that a part-time husband would not do it was just no good at all. I did not want to be treated like a doormat or anything like that. I needed to forgive him, I needed to forgive him and the girlfriend and I needed to try it. Maintain a neutral relationship with both of them. But I certainly, wasn't going to be able to have this part-time marriage position that just wasn't wasn't going to work. Not at all. Yes, exactly. the thing is in effect it was going to be. well, she could provide the passion and I could get the taxes done. Yeah. I don't think so. No, no, no, no, no. As what you've mentioned. You didn't sign up for it in the first instance. But it's good that you were able to overcome it after, several months, because it would be difficult to come out of this problem. If you stayed, I feel. Yeah. and, you have to, we work on various techniques to get out of that emotional hole. And I, did come up with a six part plan of how to do it. It wasn't that I just had an idea, oh yes, I need a six point plan and I'll be fine. It just evolved. There were six things that I did not necessarily in, a particular order that were key to getting over this setback and also getting over the emotional roller coaster that getting cancer put me into. So the, the first thing I did was to find confidants and mentors who had my best interests at heart, and these were people I could vent to. I could sort of process the emotions with some people might. Paying a counselor to, to go through this stuff. I didn't have to do that because I had friends who were actually good at counseling and they were giving me good advice. They had my best interests at heart. They really cared about what happened to me. And those were people I could call up and go on and on and on and on. And they. go nuts and draw away from me. These were people who were really very good friends and very good confidants and I've found it very useful having men as well as women. as confidants because you get a very different impression talking to a guy about something like infidelity than you do from a, woman. And this also ties in with my second thing that I did, which was to rebuild my community of friends. I wanted to get back to connecting with my old friends and make new ones because one big problem. And I think it's true of a lot of women is that you lose a lot of the friends you have prior to marriage. And most of the people in my social circle. When I was married were either friends of my husbands or they were connected with a joint business that we'd built up. And of course, if you're having marital problems that last and you're going to do, if you're trying to stay professional is vent to the people you're working with. That just doesn't work. So I couldn't really confide in any of those people. And then the third thing, which was really important too, especially with my Monte Python. Loving background was laughter therapy. I needed to do things that made me laugh. I didn't want to watch any depressing dramas. I watched a lot of comedies and you know, even being a BBC news journalist, I gave up watching the news because it's so depressing. When you think about it, all the news is bad news. I didn't need that. I needed. That brought me up that made me laugh rather than made me feel depressed. I did not want to feel depressed. The full thing that I did, which is really important too, sort of loving my body and trying to become more beautiful in myself. Not that I was going to ever become a supermodel or anything like that, but, you know, diet, exercise, sleep, making sure that those things were. Taken care of cause it's really easy to sort of let yourself go and really not, look after yourself. Well, when you're going through a rough patch and one of the big things that I found made a, difference to my mood was outdoor exercise. And if there was one thing, I would recommend anybody going through any kind of adversity, feeling down, feeling depressed. If you can go outside in nature for 15 minutes a day. It is huge. It makes a huge difference to your mood. Nice. If you can do it with a friend, but just being in nature outside, moving your body makes a big difference. As far as banishing the blues. And I found that that was a key part of feeling better. Despite these. Obstacles of the cancer and infidelity. And then the fifth thing was to try to find my passion and become more of a hedonist because I found that I had made very little time at all to do things I enjoyed. I was very much nose to the grindstone in my marriage. Taking care of the business. I'd raise the kids ministering to my husband and I just didn't make time for anything I enjoyed. And I had to go back to think about what I loved, what really made my heart sing for me. It was writing. Writing was one of those things and even meeting kindred spirits and all kinds of stuff. For some people, it might be playing a musical instrument for others. It might be. Volunteering for a cause that they really believe in those kinds of things are really good. And if you are doing things you enjoy that involve other people, then you're also increasing your circle of friends and you're making your own friends again, people who hopefully are kindred spirits. So it's a really good thing to do that too. And then the final thing I did, number six on my list which actually was the most difficult. Was to try to become more mindful, more fully engaged in what was right there in front of my nose, because it's so easy to start, churning the past. If only I had done that, if I had made a different decision, then it might've been different. and maybe this happened because of this thing that I did. And, if only he hadn't done that all of that. In the past it's gone. And then you start worrying about the future, how is it going to turn out? Where am I going to live? What are we going to do? How am I going to feel I'm going to, you know, and that doesn't help either because the future doesn't exist either. It's just in your imagination. All you have is the now. And so the best thing to do is to try to work at becoming fully engaged in what's right in front of your nose, because you can have. Beautiful things happening in front of you, wonderful sunset or lovely people. And if you're in a crappy mood, worrying about what's happened in the past, you're not going to notice it it's as if it doesn't exist. So it's so important to do that. you've mentioned very good points and actually I am quite curious what comedy show you, watch during that time? Well obviously Monte Python. And there's a I'd like sci-fi and there was a British sci-fi comedy show called Red Dwarf. I don't know if you ever got that in Australia. I liked it because it's so incompetent. One of the main guys is sort of a, a lazy. So not particularly confident guy. And the other one is, incompetent, but also extremely arrogant. There's the two main characters in that show. And I loved it because it was just quite cleverly written and really you know, making fun of, pretty much everything. So, so those were two things I liked. I also really liked I think it was a New Zealand production it's a mockumentary, What We Do In The Shadows. it's a fake documentary about vampires living together in a house in New Zealand and how they interesting how they manage. But it's very, very funny. And, and I, enjoyed that. So, so there were a number of different things that, I like. I liked and that I listened to. I remember one of the things that I turned down was going to see a movie called Wild with Reese Witherspoon. And that's about her overcoming depression as she does a hike down the Pacific coast trail in America. And it's supposedly a fantastic film, but it's about somebody dealing with depression, not what I needed. Absolutely not. and I do you like the British humor more than anything else. So I was sort of going back to some of my old favorites. Some of them are only available on sort of old YouTube clips actually, but, those were the things I really liked. And I found sci-fi too, because if it's especially tongue in cheek, sci-fi films, like guardians of the galaxy that made me laugh The only thing I didn't like about that first film was the scene where the main character's mother is dying of cancer in the hospital. And there she was chemo, bald just as I was chemo, bald, and I could have done without that scene. But apart from that, I really enjoyed the movie. And so when you. were recovering from all of this, you were based in Hawaii at that point in time in California. I was because I sort of bounced between California and Hawaii. So I'm I still spend time in both states. But currently. As we're recording this, I'm in Hawaii, which is certainly a nice place to be. I can't complain because I was just thinking whether, what would be your advice in this day and age that, when people are depressed and people are remotely away from families and friends, then how would they be able to cope in, case they have.  Similar kind of situation. Yeah. Well, in the age of COVID and lockdowns absolutely. And the six part plan that I mentioned does work well for that. But it is also very important to connect. So even though. A zoom conversation is nowhere near as good as, as seeing something in the flesh and being able to hug them and really interact. it's a pale reflection of really seeing somebody face to face, but it is. At least better than nothing. And it is an interaction that's live. That's why, for example, I I've just recently got involved in clubhouse. I have a clubhouse club overcoming infidelity. And for me, I found that it was eye opening and it was a lovely experience to meet new people and have real live conversations with them. So I think there are things that you can do that. Expand your social circle. Even if you can't go out of your house and see people face to face. And I do believe clubhouse is a good thing to try and now it's it was invite only when it started, but it's no longer invite only. So I would recommend that there's so many rooms going on. You can start your own club. You can. Just focus on stuff you're interested in and you do end up finding kindred spirits, people who are interested in what you are interested in, and then you end up in conversations with them, which is lovely. it's a great idea. So I was impressed by it. I'm not particularly keen on social media generally, but clubhouse is a great way to communicate and to meet new people and to talk to I mean, you've always got the telephone and you've got zoom, but if you want to meet new people, that is one way to do it. And I think one of the things that has been so difficult for people with COVID is that you can spend the whole day when you're not even talking to anyone. You're living on your own. In the old days you would have gone out and done this and done that and met this person and met that person and had dinner parties and all of those things, which are not available for some folks, depending on what the lockdown situations are in their location. But you can communicate. Yeah. Through zoom, you can communicate through clubhouse, which as I said is a great way to meet new people. and the telephone for those people who really aren't happy about the internet. I think it's important to make sure you connect with maybe at least one person every year. and just talk and just chat and talk about how you feel and also, you know, make sure you do the other things, eating well, exercising, going outdoors maintaining your circle of friendships and using the time maybe to follow a passion and create and be and feel artistic for some people. It might be. Some kind of art project. Some people might want to write you know, everybody has had some thing that they've always wanted to do and they've never had the time to do it. Well, actually now is the time that you can do that. Doesn't mean that you're going to write a best-selling book and make a fortune, but you certainly can get your creative juices flowing and get things done. So I think you just have to flip it and try and look for the upside in a really very dark. Kind of situation. you can't as they say in Britain, you can't put lipstick on a pig. It isn't a great situation to be going through COVID and there are a lot of varying views as to, what's going on. What's good. What's bad. That's kind of. Irrelevant. You still have to find a way to make whatever life you have now, palatable and enjoyable. And so I would say yes, connect as much as you can through the internet, through the telephone to not feel that you're on your own. I think it's critical, absolutely critical to do that because otherwise you can get yourself in a deep dark hole and that's, definitely not the best way to, to get through the pandemic. and just going back again on the cheating thing. So were there like subtle signs of cheating and why do you think people cheat? I think there are often signs, but generally we don't want to see them. I know. And it's such a common story that the cheated upon person is the last one to know about it. Everybody else seems to know except except them. And I was probably in that situation too. And th there are so many reasons why infidelity happens. I think One of the most common right now is longevity because the longer people live, the more opportunity they have for infidelity and the new ed drugs that have a fairly recent invention mean that men can have You know, they can bonk until he kicked the bucket. Basically they can keep going until they die. And that didn't used to be the case. So that increases the amount of possibilities for infidelity. And then you have another rather sad situation where celebate marriage is really common, especially in long-term relationships. And, you could say, well, if you ain't getting fed at home, you're going to go for a t akeout. Just to be semi crude about it. But, you know, in my case that, that wasn't the story. I think that my, my husband came up with a quote. He said, well, if you're not monogamous by nature, monogamy is a prison. Okay, well, that was his thing, but it wasn't what we agreed on at the beginning and it wasn't what I wanted. And so there are people that are more monogamous than others and often it's the men that are more interested in straying than the women. I think that's the sort of environmental it's really the way that. Men and women are programmed, you know, biology, you can't in a way, get away from that. But it doesn't mean that it's great to have to deal with it. And nobody really wants to deal with it. And in fact, there's so much hypocrisy around infidelity because often somebody can go around and be unfaithful. And then when their partners are unfaithful, they're absolutely furious. And that you don't want to put up with it. So. it's a really strange kind of situation. And I think that there are many, many reasons why people do commit adultery or on, or they're unfaithful. Sometimes it's just a one-off thing. Something happens sometimes it's somebody just finally meets a soul. Well, and realizes that their husband or wife wasn't a soulmate. And sometimes it's meaningless and sometimes it's not, sometimes it will affect the marriage and affect the person's views on, on their partner. And sometimes it doesn't generally speaking. If the cheating person is willing to give up the mistress and genuinely wants to stay in the relationship. And if the other person. Wants to stay in the relationship and is genuinely able to forgive the person that's cheated, which is not an easy road, but it is doable. Sometimes you can find that the marriage is actually better than it was before. And I do know people that have, have weathered through it and they've actually done better. And the marriage is of a great other people, they stay together, but if say the wife has been cheated upon. Can't rebuild trust and just, can't really forgive that person. That's cheated. They're always looking over their shoulder. They don't want the person who's cheated to ever be out of their sight or do anything on their own. Then you can end up with a purgatory situation rather than a real marriage. So I think there's so many ways that this thing can play out and there's no one size fits all answer to why infidelity happens and how you. Deal with it. But after the emotional upheaval has dissipated a bit and you're more on an even keel. Usually at least this is the way I felt, you know, in your gut, whether you really want to continue it or not, whether this person is somebody you really want to spend the rest of your life with it or not. Because sometimes an affair is as much a symptom as a cause of a breakup of a relationship. Sometimes it's saying that this is not really the best relationship for either of you, because if it were, maybe he, or she would not have gone off with somebody else, so, I have some personal experience and that was not in my marriage, but just a, you know, like a boyfriend, girlfriend relationship, in the end, like I was happy that it kind of ended, you know, like, as you mentioned that you, you will realize or sometimes even that you realized, but you just wait for something to slip up like your, your gut was really right. Hi, there is se and joining the conversation, please, don't forget to subscribe and rate this podcast on apple podcasts, Spotify, pod chaser, or wherever you listen to your pods. You can also follow the show on Instagram and YouTube where I share it. And highlights of the episode. If you want me to stay caffeinated, you may also buy me a coffee or two, just head down to the episode notes to find out how now that to the regular program Right. And do you know the irony? Yeah, it is. I'm actually grateful to my ex-husband and his girlfriend for doing whatever they did, because I'm so much happier on my own than I was in the marriage. And I feel so much more complete. As a person. And that was the whole point of that six part plan, because the aim was to become a more complete creative, joyful human being. And that's exactly what happened. It doesn't happen overnight, but it's, that is what happened. And I hear that from a lot of other people, you know, that actually it was horrible to go through it. I would hate to go through it again, but I'm really glad it happened because I'm, I'm in a, so much better place than I was then and I'm not talking about when I found out about the infidelity I'm talking about actually during the marriage, you know, I'm happier than I was. And I, and you see a lot of flaws that were in a marriage or a relationship, but you only see them once you're out of it from the outside. I didn't really see them when I was in the relationship. Yes. So when you mentioned about about staying, so do you think that if you stay in a relationship that's already forgiveness, so does forgiveness always mean that it's a second chance?  Forgiveness is really important because otherwise you're going to get stuck in a revenge blame cycle. And I think whether you stay or not, forgiveness is important because revenge eats into you and it prevents you moving on. it just doesn't serve you. it's like sort of hitting yourself. You think you're hitting somebody else on the head with a mallet. You're hitting yourself on the head with a mallet when you're putting all your effort into revenge strategies, however bad that person has been, it's sort of better to just put all that life energy into moving on. Even, you know, moving on within that relationship, as well as moving on outside the relationship, if you do choose to leave obviously if somebody has been pretty bad and unpleasant and abusive in particular, then you absolutely would want to try to get out of that relationship. And I have to say glee in the research I did, I felt so Thankful that I had the husband I had, because some of the stories I heard from other women and what they had been through my story was a walk in the park compared to some of what I'd heard really, and truly, I mean, tragic, horrible stories of how. People have been treated by generally, I was talking to cheated upon women whose husbands were the ones that were unfaithful. But that's another reason to be grateful because your circumstances could always be so much worse. And that really, I just took that lesson home from talking to a lot of others. And it was a blessing in disguise and, sometimes when you talk to other people and know their circumstances, you're in, you feel that your story wasn't that as bad as others. So you feel a bit. Oh my God. I mean, I don't know if you really want to hear some of the horror, horror stories that I heard, but if you would like to share then you know, one of the absolute worst, I think was a woman I spoke to whose husband was he betrayed her by molesting their own daughter. And knowing that not only that for a long while he managed, he was denying it and he got the wife committed to a mental institution and it took her some time to get out and to sort of free herself from the whole situation. I had a hard time. Thinking of anything worse. I mean, I'm sure somebody has got an even worse story than that, but that was so horrific. And again, it made me really grateful that I only went through what I went through. Yeah. Oh my God. Yeah. I couldn't even imagine that some, someone could do that to the daughter and like the wife putting in a mental institution, it's like maybe the husband should be put in the mental institution. Absolutely. Absolutely. But I think, you know, maybe how to a position of power or wherever he was, and that was horrifying. so I'm curious as well that, when people discover the infidelity, what is your advice on how to deal with the other woman? Because most of the time, the other woman is much more like stronger and feeling more having ownership of the husband or something for some reason, Well, I don't know, again, it's a gray area and I have a section in my adulterous wife, how to thrive, whether you stay or not to have a section called The mistress villain or victim, and often she's neither, but you never know what story she's been told by your husband? I think one of the most outrageous stories I heard from somebody was that they got a call. From some woman that they've never heard of. And the woman said, oh, you sound awfully healthy. And it's so turned out that this woman was her husband's mistress or had had an affair with the, with the husband. And the husband had told this woman that his wife had terminal cancer was bedridden and she had been a terrible evil alcoholic. And yeah. The goodness of his heart, he was still taking care of her and he desperately needed the TLC from this woman to take care of it. So I mean, there you go. Yeah. That's an interesting story from a husband to to a mistress. So you just don't know. And the, the bottom line is the mistress did not get into that marriage vow with you. The husband did. And Often it's easy for people to just put all the blame on the, mistress, this hapless husband, you know, he was dragged out of the, completely against his will dragged out of the marriage by this evil hoppy of a woman, taking him away from, from the wife and everything is her fault. Not necessarily. I mean, it takes two to have an affair. and you just never know what the dynamic is. And yes, there are common stories where sometimes the mistress does want the marriage to break up because she feels that if that happens, then she's got the shot at having the man to her. And that's why often it's the mistress who goes to the wife and tells her that her husband is having an affair. And there was a very strong ulterior motive there going on clearly. so yeah, my view was I wanted to try to cultivate a neutral attitude as much as possible to the mistress particularly. If it's a circumstance where, where the, the husband is likely to be leaving and, and living with her and whatever it is, however long or short that relationship might be with the woman that was the mistress. it's the same reason why I always wanted to be able to have a fairly neutral cordial ish relationship with my, husband, my ex, because I didn't want to be in a circumstance where I couldn't even talk to him on the phone. You know so many of these expensive acrimonious divorces happen because the two partners are not even willing to talk to each other on the phone about basic stuff and they have to go through their lawyers. I'm sure the lawyers love that they make tons of money on that, on those kinds of things. There's often animosity between say the wife and the mistress. I don't think that my husband's girlfriend fiance now is particularly keen on me, but if we need to talk, we can talk. And you know, that's just the way it is, but we don't particular, it's not like we're bosom buddies, but I just think that for the same reason I don't like the idea of having a vengeful blaming attitude towards your partner. I think it's the same story with the mistress. And often for instance, if somebody wants to stay with their partner, who's cheated, they. Wanting to put all the blame on the mistress, because then they can get their head around staying with the with the husband. If it's the husband that's been cheating because oh, no, it wasn't really his fault. It was all her fault. Yeah. Rationalizing that your actions of staying and then putting the blame on the mistress. Yeah, and I do caution against, the angry wife going to call out the mistress and behaving in a very emotional way towards her. Because once you've done that, you can't take it back. once you end up running yourself on your emotions, once you do these things and having sort of weird behavior of, because you're feeling so crap about the whole situation you can't take it back. And my view was whatever I wanted to do, whatever. Decision. I needed to make whatever behavior I felt like, whatever action I felt I wanted to take I didn't want to make snap decisions based on my emotions. what I had to do was actually stop, breathe. And think is this going to serve my own long-term best interests, whatever I did, is this going to serve my own long-term best interests. That's really important because it's so easy to run off on your own emotions. Make a complete ass of yourself and then, the mistress can say, oh, I really understood why you left her. She's crazy harpy. You know, why would you want to be with her? You know, because anybody in that mood, when they first found out is going to maybe feel inside a bit like a crazy harpy doesn't mean they are a crazy harpy, but you really want to try to take the high ground. And you will thank yourself in the future for doing it. vengeful angry behavior, screaming and shouting type of behavior. Never makes you feel good. in the long run never makes you feel good. Doesn't make you feel good about yourself. So it's the best thing to do is to try to. Keep your emotions under wraps, especially when you're dealing with the mistress with with the other woman. And I think it is, in some cases people don't have anything to do with them at all, which is fine. But in, in other cases, it's necessary because If the marriage breaks up, then your former wife or husband will, may well be having a, a long-term relationship with that person. And you have to navigate around that. So I would take the high ground. That's what I would always try to do. very good advice. And even though it's very hard, when you you're in that situation, but it's, it's very insightful. And, what advice could you give your past self if there is during that time. I think I've dealt with it more or less. Okay. I I think I could have tried to dissipate those emotions a little bit more quickly. it took me a while to. get my head around this six part plan. It didn't come out overnight. And maybe if somebody had presented me with it at the beginning if somebody else had written my book and given it to me, maybe I would have actually got through it faster. I'm sure I would've got through it faster because it took some time. It took time to work out. These. Ways to navigate through a difficult situation. I was lucky I had some good friends and good mentors that I could lean on during this period. But certainly yeah, I had to work it out for myself and it's always good. If you can have a leg up and, learn from somebody else's experiences. Yes, but I believe as well that it was a process and since it was a process and it's learned through experience, I think it's much more impactful. And that's why you're able to impart these learnings to your readers of the book. That's right. And I do have a free PDF that I put together called overcoming infidelity tools to team the roller coaster of negative emotions. And that contains some of the exercises that I did to dissipate those negative emotions. And I also have in there a wonderful exercise. On mindfulness using chocolate. Cause I am a chocoholic. I have to admit that. And it's an exercise I've found. I'd love to say I invented it, but I found it's used No school children in Britain use it. So if kids can use it I'm sure we can to, to become more mindful, to become more focused on the present moment, they use that in schools. And so I included it in that PDF. And I also put together a little video, a short nine minute video on how to do it. So you can follow along with a wrapped piece of chocolate, if you like. And that's all available on a page on my website, and you can access that page by going to CJAuthor.com. CJAuthor.com. that Was useful stuff going through that type of practice, different practices to learn how to become more mindful to get off that rollercoaster really important. Cause you do. Land on it when infidelity happens. no way of avoiding it. It's always going to hit you in the gut and create a whole load of emotions that you would rather not be going through. Awesome. Thank you so much for. For all your insights and sharing your experiences. I'm sure our Zesties would really benefit from it. And before we wrap things up, CJ, I have some few fun questions for you. Are you ready? Oh, I'm ready. Yes. All right. So if you could have a billboard with anything on it, what would it be and why? Eat chocolate now it'll make you happy. That just came out of my head, you know, but eat it mindfully, use my exercise and enjoy it. Yes, you might. You might do my exercise and eating chocolate will never be the same again. It'll be a whole new.  Three songs on my playlist. I love Phil Collins. That's all is a good one, because it's a sort of, screw that I'm just going to move on. That's all, you know I think it's called that's all, but it's one of my favorites. And I also like Melody Gardot I'm trying to remember which track I like the best from her. Your Heart is as Black as Night whenever I hear that, it actually reminds me of my boyfriend in London actually, who sadly we've because of COVID we've been separated, but so be it, but it's a wonderful song, Melody Gardot Your Heart is as Black as Night. I think that's the title. But I know it's the first line of the song, and then you want something else. Let's see a third song. Oh, you know, there's another one that it's going to be a very weird one that nobody else will have chosen. They may have chosen the actual, the song itself, but not the way it's played. It's Fragile by Sting, which I think is a beautiful, beautiful song. But there is a ukulele player who has done an amazing version of it. And his name is Jake Shimabukuro from Hawaii. if you're an older person from England, you might think of George Formby when you think of the ukulele, which is not great, very nasal singer and, and, and sort of, tinkly not tinny sound from the ukulele, but Jake Shimabukuro is in fact, the Eric Clapton Of the ukulele. So CJ, where can our Zesties find you? Yes. Well, I have a website first of all you know, I go into more detail about that six part program in that comedy self-help book, Adulterer's Wife: How to Thrive Whether to Stay or Not. And that mini ebook that I mentioned overcoming infidelity. Tools to tame the roller coaster of negative emotions that is available. If you go to my website, my website is actually called AdulterersWife.com and I hate to say it the, but it is a terrible, terrible name for a website because nobody can spell it. And what's even worse is there is a believe a porn site that's spelled similarly to it. So my solution to that was to get a different URL, to go straight to the page where I have my. Free PDF the tools to attain the rollercoaster of negative emotions. And that is CJAuthor.com. Much easier to remember. I also have an Instagram account and that is @CJGraceAuthor is my Instagram. And I am on clubhouse CJ, grace for clubhouse, and I have an overcoming infidelity club on clubhouse that you can also join. So you know, one thing that I would want to say to people is that, you know, There is hope after dealing with adversity like infidelity and breast cancer. And in some ways I'm living proof of that. So if anybody listening to this is feeling lousy right now, you really don't have to put up with it. Just imagine how much better your life could be in six months time or a year. And please do go to my website because I do have tools for you on the overcoming infidelity ebook, the free ebook, you can follow along doing that chocolate mindfulness exercise, and you can also get my book, adulterous wife, how to thrive, whether you stay or not. And those will go into much more detail about how to get off that horrible . Horrible rollercoaster of negative emotions. So that's, that's it. So CJ author.com. And you can always Google CJ, grace, and you'll find all the various articles I've written for places like thrive global and HuffPost and. Places like that. Thank you so much CJ for your time and sharing your insights on how to thrive in dealing with infidelity. Thank you. Hey Zesties. What do you think of this episode? I'd be very happy to hear from you. You may send your feedback to gleeful talk show@gmail.com or rate on the podcasting platform of your choice, comment, or tag us on gleeful talk show, social media. See ya.

A doctor who struggles with an illness often becomes the expert, and that's exactly what happened with today's guest. For three years Dr. Darin Ingles battled Lyme disease. Conventional treatments didn't help. He became progressively more and more debilitated until he found the right combination of diet, lifestyle, and natural therapies to heal. He applies what he learned to his own Lyme patients who recover faster and with fewer side effects. Dr. Ingels has now treated more than 7000 Lyme patients using his novel approach, many of who have gone on to live healthy, symptom-free lives.   Resources talked about in this episode: Guest book - The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease Guest social media - Dr. Ingel's Instagram Guest website - Dr. Darin Ingels  

President Joe Biden is renewing his push to curb the current rise in violent crime, including homicides, in the United States. With a special focus on crime involving guns, Biden laid out his proposals, such as investing in police and community violence intervention programs, in a public address Wednesday. White House Correspondent Yamiche Alcindor reports. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

President Joe Biden is renewing his push to curb the current rise in violent crime, including homicides, in the United States. With a special focus on crime involving guns, Biden laid out his proposals, such as investing in police and community violence intervention programs, in a public address Wednesday. White House Correspondent Yamiche Alcindor reports. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

We are back with more conversation with Shari Medini, work from home and parenting expert. Today we talk about great productivity tips for working from home--whether you're helping a client navigate a home office or if you're trying to figure out how to prioritize solopreneur time in your own pro organizing business.  Links for listeners:  Adore Them Parenting website  Parenting While Working From Home book  If you want our free workshop, "Your 4-Part Plan for Landing your Dream Clients in 2021"--click here!

Today, Dr. Rob Downey speaks with Dr. Darin Ingels, about his personal battle with Lyme disease and how his experience developed his expertise. He continues to help patients stray from conventional medicine and treatment for a faster road to recovery. Learn more about his upcoming masterclass, Overcoming Chronic Illness to guide you through understanding sickness and strategies to help you regain your health.   Timestamps: [02:21] Personal battle overcoming Lyme disease [07:39] What are the misconceptions surrounding this community? [14:12] How to know if you have Lyme disease [19:49] Lifestyle changes to implement reducing chronic pain [31:51] How to be your OWN advocate for your health   About the Guest Dr. Darin Ingels is a licensed naturopathic physician, author, international speaker, and leading authority on Lyme disease.    He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and became progressively debilitated. Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it. He then applied what he learned about his own healing journey to his own Lyme patients and found they recovered faster and with less side effects. Dr. Ingels has now treated more than 7000 Lyme patients using his novel approach, many of who have gone on to live healthy, symptom-free lives.  Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly and Dr. Ron Hoffman's Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease.

On day 5 of our Spring Cleaning bonanza, we talk about cleaning up your business processes. Looking at your sales and marketing, finance and accounting, operations and human resources (yep, even if you're a solopreneur, you need human resources!) departments and how you can improve your processes is a boss spring cleaning move.  Dubsado for Professional Organizers course Our free workshop from founder Jen Obermeier, "Your 4-Part Plan for Landing your Dream Clients in 2021."

Reaching $10M in revenue is a very important milestone. And why wouldn’t it be when less than 1% get there. Any startup already making half a million to a million dollars in revenue is most likely thinking about scaling. But if you’ll be using the same tactics and sales strategy then you might not give yourself the best chance. In this guest-free episode, I’ll be sharing my 4-part framework which I’ve used to help companies grow to $10M in revenue. After speaking with quite a number of subject matter experts, I’ve been able to tweak and refine what’s worked, especially as we move to a digital-first approach where flexibility is necessary. Why wait any further? Get into the episode now.   We’ll talk about: Why $10M in revenue is a critical milestone [01:33] What’s stopping startups from getting to that milestone [03:52] The 4 parts of my framework: ACES [04:39] A: Align your company, customer, and offer [05:36] C: Connect with your prospects [09:00] E: Enable your buyer [11:25] S: Build support into the DNA of your organization [15:34] Recap of ACES [17:09]   Resource Links: Brett Trainor Website (https://bretttrainor.com/) Download The Growth Readiness Checklist (https://bretttrainor.com/resources/)   If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast.  Connect with B2B Founder:  Subscribe on Youtube: https://www.youtube.com/channel/UCySoKsETeKxu-Fnf2VfE7Gg/

The Holistic Kids talk with Dr. Darin Ingels, Lyme disease specialist, all about autoimmunity and chronic illness! Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker and leading authority on Lyme disease. He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and became progressively debilitated. Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it. He then applied what he learned about diet and lifestyle management to his own patients and found they recovered faster and with less side effects. Dr. Ingels has now treated thousands of patients with chronic illness using his novel approach, many who have gone one to live healthy, symptom-free lives. Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly, Voyage LA and Dr. Ron Hoffman's Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease.

The ink is barely dry on the American Rescue Plan the president will sign tomorrow, but the Cybersecurity and Infrastructure Security Agency already knows where it’s spending its funding windfall. CISA leaders told House Appropriations Subcommittee members yesterday that the $650 million they'll receive to strengthen federal networks will have a huge impact. Federal News Network’s executive editor Jason Miller joined the Federal Drive with details of their spending plan.

How to Protect Against COVID - Without the Social Impact   In this episode of his Full Cup Life Series of podcasts, catch Dr. Tom Moorcroft in conversation with the widely published Naturopath with three decades of experience, Dr. Darin Ingels. Dr. Ingels is the author of The Lyme Solution – A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease.    In this podcast, the two healthcare experts discuss the misinformation and the false claims made with respect to the COVID-19 pandemic, and the proliferation of misleading clickbait content on the internet. Dr. Ingels expresses concern at the amount of actual untruth that is peddled in the name of ‘studies', and how these serve to alarm people needlessly.    This podcast discusses the trajectory of the pandemic, the possibility of the virus' mutation, and the imminent second wave, as well as the modalities of preparing for this. Find out about the antigenic shift and antigenic drift in virology, and how this impacts the progression of a pandemic such as the one the world finds itself in.    The experts discuss how to protect at-risk populations while minimizing social disruptions, and also how to avoid the virus by becoming a ‘bad host' for it. Find out how to build the body's immunity and learn why protection against COVID is also effective protection against other chronic diseases and health issues. Now is the time to shore up the body's immunity, and this podcast discusses exactly how you can do this for yourself and your family.    Darin Ingels, ND, FAAEM, FMAPS is a licensed naturopathic doctor with 30 years of experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington. Prior to attending medical school, Dr. Ingels worked as a clinical microbiologist/immunologist at Lutheran General Hospital in Park Ridge, IL. He is a Fellow with both the American Academy of Environmental Medicine and the Medical Academy of Pediatric Special Needs.   Dr. Ingels is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease (Avery, 2018), which covers an integrative, natural approach to the treatment and management of Lyme disease. He overcame his own 3-year battle with Lyme disease and applied the same principles to now more than 6000 Lyme and coinfection patients over the past 20 years utilizing a naturopathic approach and therapeutic lifestyle to help each person overcome their illness. Dr. Ingels has been featured on numerous podcasts, articles, and docuseries as one of the leading experts in Lyme disease.   Dr. Ingels' practice focuses on environmental medicine with special emphasis on Lyme disease and coinfections and chronic immune dysfunction. His practice is comprised of both children and adults where he uses diet, nutrients, herbs, homeopathy, and immunotherapy to help his patients achieve better health.   Check out his book The Lyme Solution https://amzn.to/2VFLale Check him out at https://dariningelsnd.com/  

In this episode of The G2 on 5G, Anshel and Will Cover:1. OnGo Wireless/ CBRS expand spectrum access footprint globally - what does it mean for 5G private cellular networking?2. Ookla's SpeedTest Finds AT&T is the fastest 5G network in Q4 20203. Nokia and China Mobile trial AI RAN - can it deliver efficiencies for future 5G service delivery?4. Snapdragon 870 and MediaTek Dimensity 1100 and 1200 announcements for 5G Phones5. Verizon & Unity 5G MEC Partnership - what it could mean for future consumer and enterprise 5G services6. Dept of Commerce - National Telecommunications and Information Administration - National Strategy to Secure 5G Plan - 7 Part Plan

Your website and Instagram are often the first ways a potential client has to connect with you--and showing your best self there is important. We offer you specifics on how to look at your website and Instagram feeds a little differently, all to provide a simpler and better experience for your dream clients. For pro organizers, your online content is key--make it fantastic! Join our free Facebook group for podcast insiders to get notified about new episodes (plus get behind-the-scenes access and other goodies)! Learn more about our Inspired Organizer® course + community Check out our brand new workshop, The 4-Part Plan for Landing your Dream Clients in 2021.  The rest of the show notes can be found here: proorganizerstudio.com/podcast

Yes, every platform is nuanced, yes, every type of content has rules. But, here's the thing, the same types of content may not work, but the same principles always will, and I'm going to teach those to you right here. Hey, where you going? Oh, you got all the social media audience you want? Cool, no? Then get yourself in here and saddle up! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-morris9/message Support this podcast: https://podcasters.spotify.com/pod/show/mark-morris9/support

Interview with Joseph Hamilton, CEO of gold explorer, Unigold Inc. (TSX-V:UGD)

In this episode, Dr. Ingels talks about Lyme Disease, co-infections, and how they affect fatigue. Dr. Ingels is a licensed naturopathic doctor with 30 years of experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington. Prior to attending medical school, Dr. Ingels worked as a clinical microbiologist/immunologist at Lutheran General Hospital in Park Ridge, IL. He is a Fellow with both the American Academy of Environmental Medicine and the Medical Academy of Pediatric Special Needs. Dr. Ingels is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease (Avery, 2018), which covers an integrative, natural approach to the treatment and management of Lyme disease. He overcame his own 3-year battle with Lyme disease and applied the same principles to now more than 6000 Lyme and coinfection patients over the past 20 years utilizing a naturopathic approach and therapeutic lifestyle to help each person overcome their illness. Dr. Ingels has been featured on numerous podcasts, articles, and docuseries as one of the leading experts in Lyme disease. Visit Dr. Ingel's website here: https://dariningelsnd.com For more information about Dr. Evan and his programs, go to https://www.fixyourfatigue.com Prefer to watch on Youtube? https://www.youtube.com/playlist?list=PLyqBhvah0nPLqgac36P_VGMRUsLnZN2uB

All the prohibitions in the world (as, for example, banning choke holds), won't accomplish a thing if the wrong people are populating our police forces. After 30 years as a prosecutor working with thousands of police officers, agents and detectives, here's my take on realistic, imminently doable police reform: extreme vetting/hiring practices with FULL citizen participation; extreme training and testing, with FULL citizen participation, until deescalation is muscle memory; and extreme accountability procedures with FULL citizen participation - including one excessive-force-strike and you're out, forever out, of policing, complete with National Accountability Registry for Cops (NARC).  Moreover, the reform process must involve questioning everything, like why and how an incident that started as a young man selling single cigarettes ends in a life taken. The time is now. If you are interested in supporting our content, please consider becoming a #TeamJustice patron at: https://www.patreon.com/glennkirschner My podcast, "Justice Matters with Glenn Kirschner" can be downloaded where you get your podcasts. Follow me on: https://www.twitter.com/glennkirschner2  https://www.Facebook.com/glennkirschner2 Instagram: https://www.instagram.com/glennkirschner2 Support the show (http://www.patreon.com/glennkirschner) Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All the prohibitions in the world (as, for example, banning choke holds), won't accomplish a thing if the wrong people are populating our police forces. After 30 years as a prosecutor working with thousands of police officers, agents and detectives, here's my take on realistic, imminently doable police reform: extreme vetting/hiring practices with FULL citizen participation; extreme training and testing, with FULL citizen participation, until deescalation is muscle memory; and extreme accountability procedures with FULL citizen participation - including one excessive-force-strike and you're out, forever out, of policing, complete with National Accountability Registry for Cops (NARC). Moreover, the reform process must involve questioning everything, like why and how an incident that started as a young man selling single cigarettes ends in a life taken. The time is now.If you are interested in supporting our content, please consider becoming a #TeamJustice patron at: https://www.patreon.com/glennkirschnerMy podcast, "Justice Matters with Glenn Kirschner" can be downloaded where you get your podcasts.Follow me on: https://www.twitter.com/glennkirschner2 https://www.Facebook.com/glennkirschner2Instagram: https://www.instagram.com/glennkirschner2Support the show (http://www.patreon.com/glennkirschner)

Today I speak with Georgie Fear, the co-author of the book Give Yourself More: A science backed six-part plan for women to hit their weight-loss goals by defying diet culture. If you are a man, don't skip this episode because what we speak about applies to any gender. During our talk you will find out what the book is about and how the diet culture holds us back from achieving our weight-loss goals and what you can do about it. For many women, body goals are all about loss. In Give Yourself MORE, Georgie Fear and Aleisha Fetters will teach you how to flip that idea of “loss” into their joyous concept of “more.” If you like the podcast, please rate it, share it with friends and family. About Georgie Fear, RD CSSD: Helping people reach their goals and eat happily-ever-after is my life, and that means going against an entire industry. The diet industry thrives on millions of people waking up each day and feeling "not good enough". It sells you lies, promotes your appearance as your only worth, and it ensures it's own survival by setting you up to fail. It pretty much goes against every fiber of my being. I believe in honest sharing and scientific evidence. I value empowering people, and believe that love is the most powerful catalyst for change. (It's also sometimes the hardest tool in the box to find). I also believe that with practice, we can get better at anything we want to. Every day I'm practicing too, as well as coaching, eating, exploring and learning. I invite you to read along and share my journey. --- TIME STAMPS --- 00:02:00 What is the book about? 00:06:00 How we strive for LESS and why it actually makes us unable to reach our goals. 00:09:00 Six areas of our life 00:09:35 How we use exercise as a punishment and why it is ineffective 00:11:30 Do you exercise to eat? Our body needs energy just to survive, even if we don't exercise! 00:12:45 What if instead of reducing what or how often you eat, you added more nutrients! 00:14:00 How to strive for MORE 00:15:27 How changing the way you think (giving yourself MORE) and adding pleasure into your life leads to weight loss and better life. 00:20:05 I share how one of my clients embodies these principles and now is losing weight without even trying. 00:22:30 Exploring your emotions - Inability to name your emotions is connected with emotional eating. 00:27:40 Georgie about Give Yourself More support Facebook group --- PODCAST page https://danweiss.eu/give-yourself-more/ Follow @performanceoptimized on Instagram and feel free to message me and ask questions. For coaching inquiries, contact me via https://danweiss.eu/contact/ ---

Many people aren't familiar with pityriasis rosea, and seeing the strange rash develop can be really alarming. My guest today will explain what it is, and why you shouldn't freak out if you have it. My guest today is Dr. Ingels, ND, FAAEM, a respected leader in natural medicine with more than 28 years experience in the healthcare field. He is Board certified in Integrated Pediatrics and a Fellow of the American Academy of Environmental Medicine. Dr. Ingels has been published extensively and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease, a comprehensive natural approach to treating Lyme disease. He specializes in Lyme disease, autism and chronic immune dysfunction. He uses diet, nutrients, herbs, homeopathy and immunotherapy to help his patients achieve better health. Join us as we discuss pityriasis rosea. Have you dealt with pityriasis rosea? Let me know in the comments! In this episode: What exactly is pityriasis rosea? Is it contagious? What could help the condition? What is chickweed and how can it help with itchy skin? Quotes “And topically, just for some comfort, if you've got one or two lesions that really seem to bother you we've got a lot of great herbal topicals that are quite helpful so you can use calendula, you can use comfrey, you can use chickweed.” [9:24] “Chickweed, its botanical name is called stellaria. It's an herb and chickweed is one of the herbs that has one of the best anti-itch effects.” [9:59] Links Find Dr. Ingels online Get Dr. Ingels's FREE Top 10 Immune Boosting Recipes eBook HERE Dr. Ingels's book: The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease Think you might have Lyme Disease? Take this quiz! Healthy Skin Show ep. 056: Hidden Lyme Disease And Your Skin w/ Dr. Darin Ingels Follow Dr. Ingels on Facebook | Twitter | Instagram | LinkedIn | YouTube

Today’s episode visits an issue that plagues many parents and teachers: an over-scheduled life filled with more activities than can be comfortably experienced and enjoyed. Resources Can You See It? | Intention and Vision (episode 147) Three Steps for Success | P-L-S (episode 144) Simple 4-Part Plan | Start the New Year Successfully (episode 93) How to Encourage … Continue reading "198 TSP Too Many Activities?" The post 198 TSP Too Many Activities? appeared first on Teach Suzuki Podcast.

Today JJ and Dr. Darin Ingels, naturopathic doctor, discuss Lyme disease. Lyme is difficult to diagnose and is easily overlooked by many physicians. Many people can be infected for years without being diagnosed. They will discuss symptoms and treatments, and how Lyme can impact someone’s life for years. Learn something new today – join JJ and Dr. Darin in this informative conversation.   Freebies From Today’s Episode Get Dr. Ingel’s free Top 10 Immune Boosting Recipes by going to jjvirgin.com/lyme.   Main Points From Today’s Episode Lyme disease is difficult to diagnose. Because of that, many people may have the disease and not know. Lyme symptoms are widely varied. Recovery is possible, and helped greatly by diet, exercise and rest. Lyme disease may contribute to other illness long after it’s contracted. Symptoms typical for menopause may also be confused with Lyme.   Episode Play-By-Play [2:40] Lyme disease is still not widely recognized although it is a huge issue.  [5:15] How did Dr. Darin get involved with Lyme disease [7:23] How many people do you think walk around undiagnosed? [8:10] Here are the symptoms to look for if you think you may have Lyme disease [11:15] Lyme is difficult to diagnose for this reason. [13:30] Are symptoms typical from person to person? [14:35] Can you fully recover once you have it? [16:55] What are things people can do to recover, long-term? [22:00] The ways Lyme interacts with, and can contribute to other diagnoses [24:40] Lyme and menopause   Action Step    If you’ve got low grade symptoms that nothing seems to have worked for, go get tested.     Mentioned in this episode: Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube Dr. Darin Ingels website The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease IGenX Lab in Palo Alto Medical Diagnostic Lab in New Jersey Armin Labs in Germany

Health Hacks with Mark L. White: Infiltrating Lyme Disease with Dr. Darin Ingels About Dr. Darin Ingels: Dr. Ingels is a licensed naturopathic doctor with more than 30 years of experience in the healthcare field. He is a Fellow of the American Academy of Environmental Medicine and has been published extensively. Dr. Ingels is the author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease”, a comprehensive natural approach to treating Lyme disease. He has also been a Lyme and MS patient and has been able to reverse and control his symptoms using natural methods. Dr. Ingels specializes in Lyme disease, MS, autism, and chronic immune dysfunction. He uses diet, nutrients, herbs, homeopathy, and immunotherapy to help his patients achieve better health. In This Episode of Health Hacks with Mark L. White: (1) Sleep is the key to healing. Getting good quality sleep is the difference between feeling well and not feeling well. (2) How to know if you might have Lyme disease and symptoms that raise red flags. (3) How to navigate Lyme disease and know they are many treatment options. (4) What other things look like Lyme disease and often get mistaken for Lyme. Take Action: [Download] Dr. Ingels free eBook on his Top 10 Immune Boosting recipes. learn how to use food as medicine to keep yourself healthy. Email Dr. Ingels for a free copy: admin@wellnessintegrative.com [Purchase] The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease: https://www.amazon.com/Lyme-Solution-Inflammatory-Auto-Immune-Response/dp/0735216304 Connect With Dr. Ingels: Phone: 203-685-9957 Email: info@dariningelsnd.com Website: dariningelsnd.com Facebook: @dariningelsnd Twitter: @dariningelsnd Instagram: @dariningelsnd _____________________________________________________________ About Health Hacks With Mark L. White: Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness-oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that are driving it. Website: http://marklwhite.com Facebook: https://www.facebook.com/marklwhite1 Instagram: https://www.instagram.com/ceo_markwhite Learn about: Dr. Darin Ingels,  The Lyme Solution,  What is Lyme Disease,  How to cure Lyme Disease,  Do I have Lyme disease,  Lyme disease symptoms,  ticks,  do ticks have Lyme disease,   curing Lyme disease,  wellnessintegrative

Dr. Ingels is a respected leader in natural medicine with more than 30 years of experience in the healthcare field. He is a Fellow of the American Academy of Environmental Medicine and Medical Academy of Pediatric Special Needs. Dr. Ingels has been published extensively and is the author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease”, a comprehensive natural approach to treating Lyme disease. He specializes in Lyme disease, autism, and chronic immune dysfunction. He uses diet, nutrients, herbs, homeopathy, and immunotherapy to help his patients achieve better health.Website: https://dariningelsnd.comFacebook: https://www.facebook.com/DarinIngelsND/YouTube: https://www.youtube.com/dariningelsndTwitter: https://twitter.com/dariningelsndInstagram: https://www.instagram.com/dariningelsnd/Linked-In: https://www.linkedin.com/in/darin-ingels-a756a0a/

Featuring: - Engaging in counseling the community - Why People can be reluctant - 3 Part Plan for engaging counselees: 1. Enter Their World 2. Be Prepare Through the Word to Understand Their Need 3. Bring this person Christ and His Answers

A church needs to have core values. Hear 6 points that we value, and what the Word says to support them.

Featuring: - Engaging in counseling the community - Why People can be reluctant - 3 Part Plan for engaging counselees: 1. Enter Their World 2. Be Prepare Through the Word to Understand Their Need 3. Bring this person Christ and His Answers

Lyme disease is the fastest growing infectious disease in the world, yet so many people have symptoms and go undiagnosed. My guest is here to shed some light on this disturbingly common condition. My guest today is Dr. Ingels, ND, FAAEM, a respected leader in natural medicine with more than 28 years experience in the healthcare field. He is Board certified in Integrated Pediatrics and a Fellow of the American Academy of Environmental Medicine. Dr. Ingels has been published extensively and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease, a comprehensive natural approach to treating Lyme disease. He specializes in Lyme disease, autism and chronic immune dysfunction. He uses diet, nutrients, herbs, homeopathy and immunotherapy to help his patients achieve better health. Join us as we talk extensively about Lyme disease, and how to work on getting better if you have it. Do you live in an area that is high-risk for Lyme disease? Tell me about it in the comments!   In this episode: What is Lyme disease and how do you get it? What does a Lyme rash look like? Could you have symptoms of Lyme and not know it? What should practitioners be testing for to see if Lyme is present? Can you get rid of Lyme?   Quotes "In the United States alone, we have about 300,000 new cases of Lyme every year. So it really is epidemic. It is the fastest growing infectious disease in the world." [2:30] "They call Lyme 'the great imitator' or 'the great mimic'. It looks like a lot of other things and there's upwards of a hundred different symptoms associated with Lyme, including a lot of skin manifestations.." [6:22] "The immune system's amazing. The body has a great capacity to heal. We just got to give it the right tools to do that." [13:35]   Links Find Dr. Ingels online CDC Lyme Disease map CDC Reported Cases of Lyme Disease - United States 2017 Map Dr. Ingels's book: The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease Think you might have Lyme Disease? Take this quiz! Follow Dr. Ingels on Facebook | Twitter | Instagram | LinkedIn | YouTube

The Case:  Kim is 37 and lives in a high-rise in New York City For about a year she felt foggy, tired, and plagued by headaches.  She was also experiencing joint pain that traveled from ankle to shoulder to knee.  She tried anti-inflammatories but it only masked the problems.  Her doctors were unable to find the cause of her issues.  It’s not uncommon for people to turn to functional medicine to deal with headaches and inflammation but there was something that made me think there was something else at play in Kim’s case.  The biggest clues were that aside from the pain, she also said she didn’t feel like herself. I knew that we had to get to the source of the inflammation and the roving joint issues.  The Investigation My suspicion was Lyme disease but Kim is a city girl and hadn’t been hiking in areas where she might have been exposed. I needed to investigate whether this might be the cause of her issues as it certainly seemed to explain the collection of concerns.  Dr. Darin Ingels is an expert in Lyme disease and a respected thought leader in natural medicine. He’s the author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease”. His practice deals with chronic immune dysfunction and he’s been successful in using natural methods to reduce the symptoms of Lyme (including his own).  What is Lyme Disease? Lyme disease (also known as Lyme Borreliosis) is a bacterial infection transmitted primarily by Deer ticks. It’s unique because it has the capacity to penetrate different parts of the body in a way that other bacteria can’t. This means, it can travel around the body and it can be difficult to treat. Lyme is also known as the great mimic because the symptoms of the disease can look like many other illnesses and traditionally, doctors have found it very hard to diagnose. Also, there are upwards of 300 different strains of Lyme disease worldwide, with about 100 strains in the U.S. Know Your Ticks There are many different types of ticks and the one that most commonly carries Lyme disease is the deer tick. If you find a tick on you, it’s helpful to know what kind of tick it is. Here are a few pictures to help you identify them. (HealthMysteriesSolved.com)   If You Find a Tick  If you find a tick crawling on you, brush it off. If it hasn’t bitten you, then you are unlikely to have been infected. However, you should do a full tick check since you now know you’ve been in an area where ticks are. When a tick bites you, it stays attached while it feeds. The disease is transmitted from the saliva it secretes into your bloodstream while it is drinking your blood. If you find a tick that is attached to your skin, remove it using tweezers and a magnifying glass, pinching as close to the bite as possible and pulling the tick out slowly.  Avoid the instinct to squash it or scratch it away. Gentle, intentional removal will decrease the amount of the bug’s fluids that enter your system. If possible, save the tick (in a plastic bag with a moist cotton ball so it doesn’t dry out) and bring it in for testing.  Not Just Ticks Lyme disease is most commonly caused by a bite by a carrier known as a deer tick but it’s not just ticks that transmit the bacteria. Some research suggests that mice, rats, and squirrels may also be carriers. Many people write off the possibility of having contracted Lyme because they haven’t been in nature or in a region that is known for having infected ticks. There is also some research being done about the possibility that Lyme disease may be transmitted by mosquitoes, horseflies, fleas, and through the exchange of human body fluids. None of these have been proven conclusively.  Where in the World are Lyme-Infected Ticks? Another factor that can cause doctors to write off the possibility of Lyme is location. For a long time, Lyme was primarily found in ticks located in specific regions of the US (the Northeastern and Midwestern states) but in the past few years, infected ticks have been found in every state - including Alaska.  Symptoms There are some tell-tale signs of Lyme infection, the most significant of which is the appearance of a red bulls-eye like rash around the bite area. This is called erythema migrans and is the most conclusive symptom because it only occurs with Lyme. However, not everyone who gets Lyme disease will develop this rash so doctors have to rely on a collection of other symptoms. These symptoms may include fever, chills, joint pain (that may travel from one area to another), Bell's palsy, swelling of the lymph nodes, sleep disturbances, headaches, and general flu-like symptoms.  Over time, symptoms can progress into neurological symptoms like balance problems, coordination issues, fatigue, brain fog, sensitivity to light and short term memory loss potentially leading to cognitive decline.  Diagnosis Diagnosis of Lyme disease is tricky because unless the patient has (and sees) the erythema migrans mark, the symptoms could be a myriad of other things. Often a patient is initially misdiagnosed and it’s not until the collection of symptoms are considered that Lyme is tested for. The CDC recommends testing for a specific antibody through a blood test to begin. If this antibody is not present, then they will determine it’s not Lyme. If it is present, then they move to additional blood tests.  False Negatives and False Positives for Lyme Disease One of the issues with the traditional Lyme screening method is that the antibody test is just proof that you’ve been exposed. And, there have been issues with that test returning false negatives too because it only picks up 40 - 50% of the people who have it. The challenge with this is that for people dealing with false negative results, the traditional medical system can no longer move forward in diagnosing.  Functional Medicine Approach to Diagnosis Many functional medicine practitioners skip the initial antibody test and go straight to the other blood tests. There are a variety of labs that will conduct different types of tests that can help confirm a Lyme infection. However, many of these lab tests are not covered by medical insurance.  It’s important to do multiple different tests because of how many different strains of Lyme there are. See the references section below for a list of labs.  Traditional Treatment Lyme disease is a bacterial infection so the traditional course of action is to treat it with antibiotics. Often the prescribed length of prescription is not enough to permanently kill off the bacteria (which can go into remission or dormant). During the time of dormancy, antibodies can continue to change. Dr. Ingels says that it’s not uncommon for Lyme disease symptoms to reappear after some time of dormancy. This is what happened to him.  The traditional approach is to attack it again with more (sometimes different) antibiotics. Chronic use of antibiotics may cause severe side effects that can lead to other health issues.  Natural Approach to Treatment There is no consensus on the treatment of Lyme disease and so it comes with some controversy. Dr. Ingels doesn’t say that people should not take the antibiotics, but he does believe that there are lifestyle and diet changes that can help keep symptoms at bay. He is also a proponent of the Traditional Chinese Medicine approach using herbs and acupuncture. However, he notes that everyone is different and it may not work for some.  The main idea behind the natural approach is to support the immune system so it’s better equipped to fight the disease and decrease the symptoms. This allows the whole person to heal. He believes that a shift needs to happen away from just trying to kill the bug with antibiotics.  Don’t Give Up Hope While Lyme disease can be incredibly frustrating (from diagnosis to treatment), Dr. Ingels says you have to be your own health advocate. If doctors are telling you it’s not Lyme and you feel strongly that it could be, get a second opinion, do more testing and seek out a natural medicine practitioner who specializes in Lyme. Lyme can trigger an autoimmune response and develop into series neurological issues if left untreated so be persistent and don’t give up hope of finding the right treatment plan for you.  Mystery Solved I sent Kim to be tested for Lyme. She tested positive for the antibodies and several co-infections.  She embarked on a course of antibiotics but also worked to rebalance her body to help fight the inflammation and calm down the immune response. We also worked on issues in her gut and supported her liver and gallbladder to make sure she was detoxifying well. After 3 months on both protocols, she started to feel better and was able to come off the antibiotics. We continued to support her system with herbs, diet and lifestyle shifts and 3 more months later, she reported feeling back to normal. It’s important for Kim to keep her stress in check and maintain a healthy lifestyle to keep her immune system strong. Eliminating Health Mysteries For Kim we were able to put together all of the clues, find a solution and help her regain her health. Could Lyme disease be the missing clue for you or someone in your life?  Links: Resources mentioned Thanks to my guest Dr. Darin Ingels. You can connect with him on Facebook or through his website.   Labs Mentioned by Dr. Ingels: https://globallymealliance.org/tick-testing-labs/ https://igenex.com/ https://www.mdlab.com/pdf/lyme_disease_testing.pdf   Suggested Products: Artemisinin https://www.completenutritionandwellness.com/shop/brands/quicksilver-scientific/liposomal-artemisinin-4-oz.html High Dose Probiotics https://www.completenutritionandwellness.com/shop/11strain-probiotic-50-grams.html Meditation Online Course for Stress  here   Overcoming Hashimoto’s Summit Claim your free spot to this 7-day virtual summit featuring the top experts in Hashimoto’s and Hypothyroidism so that you can overcome this diagnosis and feel better.  Sign up here:   https://bit.ly/2KigemW  Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode –  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts. Find out more at http://healthmysteriessolved.com  

Dr Ramani and Silvia Saige answer listener questions about narcissistic parents and the traumas they leave in their wake. Dr Ramani presents her 3-Part Plan to Disempower Narcissists. We draw an extremely important distinction between empathy and selflessness for people in toxic families. And we explore the idea that people with narcissistic pasts seek out problematic partners with the subconscious goal that this time, they'll "win." Spoiler: You won't. Finally, Dr Ramani relishes an opportunity to psychoanalyze the characters of The Great Gatsby! *** WRITE US FOR EPISODE 50! Our fiftieth episode will be extra-long and extra-deep, perfect for a podcast about sexuality. If you've been waffling about writing us, if you just discovered us, or if you wrote us before and put our advice into action, WE WANT TO HEAR FROM YOU NOW! E-mail: sexualdisorientation@gmail.com *** Dr Ramani Durvasula (@doctorramani) is a licensed clinical psychologist, a Professor of Psychology, and the nation's leading expert on narcissism. Silvia Saige (@silviasaigexxx, @silviasaigesex) is a standup comedian and adult film actress. Get Dr. Ramani's book Should I Stay Or Should I Go: Surviving A Relationship With A Narcissist now in paperback! Please subscribe to Sexual Disorientation on Apple Podcasts , Stitcher, Google Play, or any podcast app! Follow Bail Bonds Media on Instagram for behind-the-scenes looks and other great content.  

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Co-Host  and  Fellow of the American Academy of Environmental Medicine, Board certified in Integrated Pediatrics and author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease” . Sit back and relax while Leah discusses the latest health news headlines with special guests.   This week on the podcast Leah, Shelley and Darrin have an in depth chat about Lyme disease.  What causes it, what the symptoms are, how to get tested and how gain health once being diagnosed.  Make sure you tune in to find out all about Lyme.   Articles Discussed on the Podcast        Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details .    Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

In this episode we speak with Dr. Darin Ingels, a respected leader in natural medicine, about Lyme Disease and his book “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease” Learning Points include: -What is Lyme Disease? -What are the symptoms of Lyme Disease? -Is there a cure for Lyme Disease? Instagram @dariningelsnd http://www.dariningelsnd.com

After suffering through a lengthy Lyme infection himself (with classic presentation), which initially responded to antibiotics but didn’t resolve the infection, Dr. Darin Ingels went on a years-long quest to recover, returning to naturopathic principles and discovering essential less-used protocols. The results are in his book: The Lyme Solution: A 5-Part Plan to Fish the Inflammatory Autoimmune Response and Beat Lyme Disease (Penguin Random House), and he has been treating patients with Lyme and co-infections successfully since then. In this clinical pearl dense podcast, Dr. Ingels pulls from his experience as a clinical microbiologist by training, to share what he is doing today in practice – from labs that work and those that don’t, using immunotherapy, the association with mold allergy and mycotoxicity, to botanical protocols and when to use antibiotics. While he doesn’t use the word “functional,” it’s clear that his approach to Lyme embraces a full functional approach, and that addressing the whole person, and their environment, is essential to recovery.

Dr. Ingels, author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease”, joins the program to discuss his experience with using low dose naltrexone (LDN) as a treatment for Lyme disease. 

Lyme disease is one of the most misunderstood diseases of all time. In fact, the confusion around Lyme disease is so great that it’s shocking. Today we're going to uncover the answers to healing from Lyme disease and give you a natural tick repellent. When it comes to Lyme, you can find information on all sides, do this not that and then the exact opposite information from another practitioner. While I have my own thoughts on what I've studied I did want to take time to interview a Lyme's expert to dig into his. On today's podcast, we dive into what Lyme's disease is, how you can get infected and most importantly healing tips and in the post below I share a quick homemade tick repellent that takes the place of harmful DEET. Today I interview Dr. Darin Ingels author of the new book, The Lyme Solution: A 5-Part Plan to Fight The Inflammatory Auto-Immune Response and Beat Lyme Disease.  It's tick season and even if it's not, there are an estimated 823 new cases of Lyme Disease reported every day. This is no longer a subject to take lightly and I hope this interview answers some of your questions whether you have Lyme disease or are working to prevent it. Learn more: https://simplerootswellness.com/087

Got Lyme? Know someone who does? Unfortunately, the CDC says this is going to be one terrible tick season and Lyme is no joke. It can ruin lives and devastate health. It is also a very common cause of chronic pain.My friend and colleague, Dr. Darin Ingels and I will be talking about Lyme disease on Pain-Free & Strong Radio tomorrow morning. He is the author of the #1 best-selling book The Lyme Solution: A 5-Part Plan and I can't wait to talk to him all about it.

Our guest is Dr. Daren Ingels, a leader in Natural Medicine, with his new book THE LYME SOLUTION: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease.

Our guest is Dr. Daren Ingels, a leader in Natural Medicine, with his new book THE LYME SOLUTION: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease.

Our guest is Dr. Daren Ingels, a leader in Natural Medicine, with his new book THE LYME SOLUTION: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease.

This week’s podcast features Darrin Ingles, ND and author of the new book: The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease. It’s been almost 4 years since we’ve featured Lyme Disease in our content, and its prevalence has only increased―with cases popping up all over the world. If you work with Lyme Disease in your practice or are battling the disease yourself, tune in today to discover Dr. Ingles’ most up-to-date and effective solutions for beating Lyme Disease, including: A sneak-preview of Dr. Ingles’ 5-step plan for healing Lyme Disease The specific diet that works best for Lyme Disease patients The top targeted herbal therapies to treat the infection, reduce inflammation, improve circulation, address autoimmune-related conditions and more Key environmental factors that exacerbate Lyme Disease, suppress the immune system and can even masquerade as Lyme How to get a copy of Dr. Ingles new book: The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease And much more... Despite the growing prevalence of Lyme Disease, there are very few practitioners―integrative or otherwise―who understand how to detect it, diagnose it and address its insidious symptoms and co-infections at their roots. Whether you’re a practitioner or patient, the information in this show will help you better understanding Lyme Disease and the most effective, up-to-date therapies to help you beat it. Resources mentioned in this podcast: The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DR. DARIN INGELS Author of THE LYME SOLUTION: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme DiseaseAccording to the CDC, over 300,000 cases of Lyme are reported every year in the United States, and it is one of the fastest-growing infectious diseases in the U.S. and Western Europe. Millions suffer from Lyme worldwide, and countless more have Lyme but don’t know it. THE LYME SOLUTION by Dr. Darin Ingels offers a thorough, holistic approach to treating this rampant disease. Unlike any other book on the market, Dr. Ingels not only focuses on the Lyme infection, he explores the chronic, inflammatory autoimmune response that Lyme triggers. As a result, the body is on high alert for too long. His plan bolsters patients’ faltering immune systems and assists them in recuperating from poor health. THE LYME SOLUTION is a straightforward guide to how people with Lyme disease can advocate for their own health and use innovative treatments to maintain wellness. This book can help doctors and patients use the least invasive ways to facilitate treatment. By following his plan, patients can become even stronger than they were before the Lyme and better equipped to manage recurring symptoms. In an interview, Dr. Ingels will discuss: · Why Lyme is an autoimmune disease as much as an infection · Why Lyme testing is so problematic · Why long-term antibiotics often fail · How Lyme mimics other illnesses and what to look out for · The natural ways to treat Lyme · The best diet for those suffering from Lyme · The most effective exercise regime for those who have Lyme · Kinds of herbs—not antibiotics—that help treat Lyme · How to overcome chronic, debilitating symptoms of Lyme · How to get better sleep when you have Lyme · How parents can limit children’s risk of acquiring Lyme · Ways parents can help children who have Lyme Lyme Disease by the Numbers: · 300,000 people are diagnosed with Lyme disease in the U.S. each year, but only 10% of those cases are reported to the CDC · 3x increase in reported cases of Lyme disease since the 90s · 823,000 Google searches per month for Lyme disease. Interest in the topic, particularly in the summer months, has steadily increased over time. · 95% of reported cases of Lyme disease in 2015 came from the following states: o Connecticut o Delaware o Maine o Maryland o Massachusetts o Minnesota o New Hampshire o New Jersey o New York o Pennsylvania o Rhode Island o Vermont o Virginia o Washington www.dariningelsnd.com Twitter: @lymeexpertND Facebook: @lymeexpertND ABOUT THE AUTHOR Darin Ingels, ND, FAAEM, is a respected leader in natural medicine with numerous publications, international lectures, and more than twenty-six years of experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his doctorate of Naturopathic Medicine from Bastyr University. He has worked as a clinical microbiologist/immunologist at Lutheran General Hospital, and is board-certified in Integrative Pediatrics. He is also a candidate for fellowship with the American Academy of Environmental Medicine. His practice focuses on chronic immune disorders, including Lyme disease, autism, allergies, asthma, recurrent or persistent infections, and other immune problems. Dr. Ingels uses diet, nutrients, herbs, homeopathy, and immunotherapy to help his patients achieve better health.

The "Plan A Visit" page on your church's website is one of the most important pages you have. Brady discusses the information that should be included on this page in his 7-part framework.   If you haven't already, head over to ProChurchTools.com/Nucleus to download our 7 Church Website Page Templates. Pre written copy structured the exact way we would if we had these pages on our websites.   What's In This Session? Part #1 - Getting To Know Each Other (1:02) Part #2 - Service Times (2:07) Part #3 - Location & Directions (2:14) Part #4 - What Can I Expect? (2:33) Part #5 - What About My Kids? (3:58) Part #6 - Let Us Know You’re Coming (6:06) Part #7 - Testimonial (7:32)   Show Notes & Resources Mentioned Part #1 - Getting To Know Each Other (1:02) Part #2 - Service Times (2:07) Part #3 - Location & Directions (2:14) Part #4 - What Can I Expect? (2:33) Part #5 - What About My Kids? (3:58) Part #6 - Let Us Know You’re Coming (6:06) Part #7 - Testimonial (7:32)   Find the full transcript for this session of the Pro Church Podcast at http://prochurchtools.com/7-part-plan-visit-church-website-page-framework-ep-050/.

Why You Should Listen: In this episode, you will learn about several approaches to overcoming Lyme disease. About My Guest: My guest for this episode is Dr. Darin Ingels, ND. Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and more than 25 years experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington. Dr. Ingels completed a residency program at the Bastyr Center for Natural Health. Prior to attending medical school, Dr. Ingels worked as a clinical microbiologist/immunologist at Lutheran General Hospital in Park Ridge, IL. Dr. Ingels is a licensed naturopathic physician in the State of Connecticut and a licensed Doctor of Naturopathic Medicine in the State of California, where he maintains practices in both states. He is Board certified in Integrated Pediatrics by the American Association of Integrative Medicine. Dr. Ingels is a member of the American Association of Naturopathic Physicians, the American Association of Integrative Medicine, the International Lyme and Associated Diseases Society (ILADS), the American Academy of Environmental Medicine and many State associations. Dr. Ingels is currently a Board member of the American Association of Naturopathic Physicians. He has written a chapter on allergy desensitization for autistic children in “Cutting Edge Therapies for Autism” (Skyhorse, 2014). He is the author of the upcoming book on Lyme disease, "The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease" (Avery, March 2018), which will cover an integrative, natural approach to the treatment and management of Lyme disease. Dr. Ingels’ practice focuses on environmental medicine with special emphasis on chronic immune dysfunction, including Lyme disease, autism, allergies, asthma, PANDAS, recurrent or persistent infections and other genetic or acquired immune problems. His practice is comprised of both children and adults. He uses diet, nutrients, herbs, homeopathy and immunotherapy to help his patients achieve better health. Key Takeaways: - What labs are useful in exploring Lyme disease? - What Lyme-related microbe is the most difficult to treat? - What protocols are used to treat Lyme? - How important is detoxification? - What is the role of sublinqual immunotherapy and why is it important in dealing with chronic infections? - What LDI resolved Dr. Ingels' own brain fog? - How can the Th1/Th2 balance within the immune system be modulated? - What tools are helpful for pain and inflammation? - How often does LDN lead to benefits? - How big of a factor is mold in recovering from Lyme disease? - Are patients impacted by EMFs? - What is the most important lifestyle consideration to maximize recovery? - Which diet may be the most useful in Lyme disease? - What is the role of Adverse Childhood Experiences (ACES) in Lyme recovery? Connect With My Guest: http://dariningelsnd.com Related Resources: The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease - http://betterhealthguy.link/LymeSolutionBook Interview Date: September 11, 2017 Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Salah Udeen Islamic Centre, Toronto Canada. December 2016

 Discover The Four Horsemen & The Four Part Plan That Leads To Success with Richard Viguerie. Richard Viguerie is a Genius Network and Strategic Coach Alumni. With over 50 years of experience, he is a pioneer of political direct mail and writer on politics. He is the current chairman of ConservativeHQ.com. You’ll also learn the importance of unique ability, the “four horsemen” of marketing, and the nine critical ways to market successfully through snail mail. Here’s a glance at what you’ll learn in this interview: Why Richard spends as much as 14 hours 5 days a week involved in marketing (and loves every minute of it) Richard reveals how to gain a top level education in marketing Viguerie's Four Horsemen Of Marketing: If you get these four things right then life and business become easy. Get them wrong, and you'll be travelling uphill unsuccessfully with the wind against your face... Richard shares #1 secret to marketing on the internet The four word secret to success Newt Gingrich wrote on a whiteboard when he was a young congressman 9 critical elements to successful marketing through mail (If you get all 9 of these elements right, you're guaranteed success) Shownotes and links from this episode can be found at: www.ilovemarketing.com/275