Podcasts about where to find dr

In this episode of the Conscious Fertility Podcast, Dr. Kela Smith shares how her personal fertility journey led her to become a functional nutritionist, board-certified health coach, and founder of the Hormone Puzzle Society. She breaks down her signature “Hormone Puzzle” method and dives into how functional labs, nutrition, mindset, and detoxing your environment can transform fertility outcomes.Dr. Kela discusses how belief, lifestyle, and testing beyond conventional medicine can uncover the root causes of “unexplained” infertility. She also explores the often-overlooked role of male fertility and how couples can take back control of their reproductive health together. Key takeaways:Unexplained infertility often has an underlying cause that conventional testing misses.Functional lab tests like DUTCH, microbiome analysis, and mineral testing can reveal root imbalances.The “Hormone Puzzle” approach focuses on foundational health through nutrition, sleep, stress management, and more.Mindset and belief in your body's ability to heal are essential components of fertility success.Male partners are 50% of the fertility equation and should be equally involved in testing and treatment.Kela Smith's Bio: Dr. Kela Smith is a Holistic Fertility and Hormone Doctor with a Ph.D. in Natural and Holistic Medicine and over 20 years of experience. She's a Board-Certified Functional Nutritionist and founder of the Hormone Puzzle Society, where she helps individuals and couples optimize fertility and hormone health through lifestyle, nutrition, and personalized support. Dr. Kela is also a published author, podcast host, and creator of multiple fertility and pregnancy summits focused on evidence-based, integrative wellness strategies.Her approach blends functional medicine with mind-body practices to address the root causes of hormone imbalance and infertility. She believes small, sustainable lifestyle shifts can lead to big changes in reproductive wellness. Through her coaching and resources, Dr. Kela empowers people to take charge of their fertility journey with clarity and confidence. Where To Find Dr. Kela Smith: Website: https://hormonepuzzlesociety.com/Instagram: https://www.instagram.com/kela_healthcoachInstagram: https://www.instagram.com/hormonepuzzlemethod/Tik Tok: https://www.tiktok.com/@drkelasmithFacebook: https://www.facebook.com/kela.robinsonThe Hormone PUZZLE Podcast : https://open.spotify.com/show/1p2NNHi3UtCDtLvoNg4Bvg?si=b917f61571284cdf Books:Download for free the Boost Your Egg Health Recipe Guide :

Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the world educating practitioners and pharmacists on advanced biochemistry and antiaging science.  Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body's detoxification system and how to increase the body's levels naturally. In this episode, we discuss the role glutathione plays in our overall health, why we should be eating real food, and how Dr. Patel's first case extending his father's life by over a decade.   Time Stamps:   (1:07) Dr. Patel's Background (3:10) What Are Antioxidants? (9:45) Our Environment (16:20) Defining Oxidative Stress (22:34) Getting More Glutathione (26:35) Ozempic (45:30) Eating Real Food (48:16) Glutathione and Brain Fog (51:30) Dr. Patel's Dad (1:07:05) Where To Find Dr. Patel -------------------- Website: https://aurowellness.com/   Instagram: https://www.instagram.com/Aurowellness   Facebook: https://www.facebook.com/aurowellness   Youtube: https://www.youtube.com/@aurowellness   The Glutathione Revolution: https://a.co/d/aGUHtme -------------------- My Membership: https://www.carolcovino.com/program/forever-fit-circle/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE  

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes back world-renowned neuroscientist Dr. Andrew Newberg to explore the fascinating link between sexuality, spirituality, and brain function. Dr. Newberg shares insights from his latest book, Sex, God, and the Brain, revealing how rituals, intimacy, and even orgasmic meditation can profoundly impact our consciousness, emotional well-being, and even fertility. Discover how the brain processes spiritual and sexual experiences in strikingly similar ways and how this knowledge can enhance your overall health and relationships. Key takeaways:Sexuality and spirituality share deep neurological and evolutionary roots. Many spiritual rituals evolved from ancient mating rituals.Orgasmic meditation offers unique brain benefits. Studies show it can enhance connection, lower stress, and even mimic deep meditative states.Oxytocin plays a crucial role in bonding and monogamy. This ‘love hormone' strengthens relationships and emotional connection.Spiritual and sexual experiences influence the immune system. Both reduce stress hormones like cortisol and promote overall well-being.Dr. Andrew Newberg Bio:Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health.With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic.Where To Find Dr. Andrew Newberg: Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-booksEpisode 87: The Brain, Spirituality, and Finding Peace: A Conversation with Neuroscientist Dr. Andrew Newberg - https://open.spotify.com/episode/5gYmrOudOX4YGvWO0SZ5Hk?si=C7pNxXD2TIuAXJyFXm6Wrw How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from

In this episode, we welcome Dr. Peta Wright, a distinguished gynecologist and fertility specialist, to discuss her holistic approach to addressing pelvic pain, endometriosis, and women's health. Drawing from her book Healing Pelvic Pain, Dr. Wright shares insights on the connection between the nervous system, inflammation, and trauma, offering integrative strategies for true healing. She emphasizes the importance of understanding pain as a messenger and adopting a whole-person approach to care. Tune in to explore how modern medicine and holistic practices can harmonize to empower women's well-being.Key takeaways:The link between pelvic pain, inflammation, and the nervous system.Why traditional approaches often fall short for endometriosis treatment.The role of attachment trauma and stress in chronic pain.Practical tools for creating safety in the body and mind.Integrative strategies for improving fertility outcomes.Dr. Peta Wright Bio: Dr. Peta Wright is a distinguished gynaecologist and fertility specialist, deeply committed to holistic women's health. She completed her medical degree with Honours at Monash University in 2004 and obtained her Fellowship with the Royal Australian and New Zealand College of Obstetricians and Gynaecologists in 2013. Dr. Wright furthered her expertise with a Master's in Reproductive Medicine and a certificate in Women's Integrative Medicine. In 2020, she founded Vera Women's Wellness, aiming to provide comprehensive care that addresses the physical, emotional, and environmental aspects of women's health. Her clinical interests include paediatric and adolescent gynaecology, pelvic pain, endometriosis, polycystic ovarian syndrome, and menopause management. Dr. Wright is also an advocate for addressing the impact of nutrition, stress, and lifestyle on hormonal balance, empowering women to achieve optimal well-being. She is the author of Healing Pelvic Pain: Transforming the Trauma of period pain, endometriosis, and chronic pelvic distress published in 2023.Where To Find Dr. Peta Wright: Website: https://www.verawellness.com.au/Instagram Dr. Peta Wright: https://www.instagram.com/petavirginiaInstagramVera Wellness:https://www.instagram.com/verawellness.com.auFacebook Vera Wellness:https://www.facebook.com/verawellness.com.auBook: “Healing Pelvic Pain: Transforming the Trauma of Period Pain, Endometriosis, and Chronic Pelvic Distress” - https://www.amazon.com/Healing-Pelvic-Pain-Peta-Wright/dp/1761264400Acubalance Wellness Centre:Endometriosis Treatment Strategies : https://acubalance.ca/blog/endometriosis-awareness-month-10-tools-to-support-endometriosis/ Nervous System Reset - Enhance Mood & Sleep:

Dr. Ginny Trierweiler is a psychologist and certified health coach who scoured the research to find evidence-based answers to her own eating and weight issues. She discovered key principles to actually NOURISH the body so you can activate health and healing from within and naturally release the excess weight, and created a crazy-effective program called Slender for Good to help other women over 40 get the same breakthrough results. In this episode, we discuss why most people think they are eating healthy but they aren't, how to handle hunger when dieting, whether calories or hormones are more important, and more!   Time Stamps:   (0:35) Problems with Weight Loss In Menopause (6:50) Why Most People Think They Are Eating Healthy (11:30) The Salience Effect (16:20) Being Programmed To Find The Negative (23:18) How to Simply Eating and Dealing with Hunger (34:25) Hormones or Calories? (41:50) From Snacks To Meals (46:08) Final Takeaways (48:50) Where To Find Dr. Trierweiler -------------------- Dr. Trierweiler's Website: https://slenderforgood.com/   Dr. Trierweiler's Youtube: https://www.youtube.com/@slenderforgood   Dr. Trierweiler's Facebook: https://www.facebook.com/groups/slenderforgoodwarriors --------------------    My Membership: https://www.carolcovino.com/program/forever-fit-circle/   --------------------   My Instagram: https://www.instagram.com/carolcovinofitness/   --------------------   My Youtube Channel: https://www.youtube.com/@carolcovinofitness   --------------------   My Book: FINDING PURPOSE IN THE PAUSE  

What if you could tap away your stress, trauma, and even fix bad habits? Dr. Peta Stapleton has over 25 years of experience as a registered clinical and health psychologist, where she has studied EFT tapping as a way to heal PTSD and trauma. EFT stands for the Emotional Freedom Technique, which stimulates known acupuncture points all over the body while focusing the mind on a feeling, emotion, or belief system to initate emotional healing. Today, Peta will talk about how effective this practice has been for her patients, and some of the fascinating clinical studies she has been a part of that have shown healing emotionally, physically, and even changes in our gene expressions for fertility and disease.By tapping into the present moment and truly accept what is, you can activate a state of calm and ease that brings healing to every aspect of your life. Key Topics/Takeaways:-What is EFT? [1:35]-PTSD, fertility trauma, and the efficacy of EFT [4:53]-Talk therapy vs. Somatic therapy [12:20]-How our brains change when tapping to reduce stress [17:19]-Accepting the things we're avoiding in order to heal [24:38]-How tapping helps us remember [35:37]-Improving vagal nerve tone and chronic pain through emotional healing [39:39]-The Apex Effect that interrupts the story we have around bad habits or cravings [51:05]-EFT studies on trauma in women's health, pregnancy, and childbirth [57:04]Where To Find Dr. Peta Stapleton:Instagram: @petastapletonTwitter: @petastapletonFacebook: https://www.facebook.com/drpetastapleton/Youtube: https://www.youtube.com/c/DrPetaStapletonWebsite: https://www.petastapleton.com/Training Materials on: https://www.evidencebasedeft.com/Buy The Science Behind Tappinig Book Here: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738?mc_cid=80b2b02aa6&mc_eid=%5BUNIQID%5DDr. Peta Stapleton has 27 years experience as a registered Clinical & Health Psychologist in Queensland, Australia and is currently an Associate Professor in Psychology at Bond University. She regularly contributes to the academic field with research publications.Peta is well known internationally in the area of Clinical EFT and is consulted for podcasts, radio, television and print media for her expert opinion. Peta's most significant contribution in her research life has been to lead world-first randomized clinical trials investigating Emotional Freedom Techniques (or ‘Tapping'). The results have been outstanding. This treatment has now been compared to a gold standard, Cognitive Behavioural Therapy, and also in an online and self-directed format. See Peta's research page at Bond University for publications.

On today's episode we're joined by Naturopathic Doctor, Dr. Taylor Bean. Drawing on her experience as a vaccinating Naturopath, she has become well known for discerning fact from fiction in the medical world.She joined me to discuss her practice in BC, and have a heartfelt conversation around the victories and challenges that come from having one foot in the natural health world, and the other in allopathic medicine. Serving as an incredible educational bridge, Dr. Taylor has a history of practice that can serve all of us. She teaches how to embrace and balance duality in the name of finding the truth, delivering exceptional care, and the next best steps on the path toward healing.If you're a parent considering vaccination and are overwhelmed by the amount of conflicting vaccine information out there, check out Dr. Bean's 8-part Vaccine Optimization Webinar Series for clear and trustworthy guidance toward the best solution for your unique family.About Our GuestDr. Taylor Bean is a Naturopathic Doctor and owner of TaylorMade Wellness in Salmon Arm BC.  Becoming a mother is where her core value of achieving informed consent was born. While her profession taught her to be curious and treat each patient individually, it was her positive birthing experiences that changed her perspective on what a true doctor-patient relationship means.  Her career started in Singapore where she supported patients all over SE Asia and now has been supporting Canadians since 2016. Dr. Bean has been drawn to supporting women achieve an optimal pregnancy, labour preparation, paediatric wellness to more complex ailments that involve looking into methylation, genetic variants, chronic infections to complex paediatric conditions.Where To Find Dr. Taylor BeanIG: https://www.instagram.com/drtaylorbean/IG: https://www.instagram.com/taylormadewellnessclinic/Website: https://drtaylorbean.comWebsite: https://taylormadewellness.comAbout Dr. Kevin PrestonDrawing from over fifteen years in effective clinical practice fusing Traditional Chinese Medicine, quantum physics and biological medicine, Dr. Preston has worked together with thousands of patients to help heal the root cause of their symptoms. He's become known for unconventional ideas on health and medicine and resolving complex chronic illnesses, mystery syndromes, and more.Employing his expertise in pattern recognition of behaviours, thoughts, and physical body expression, Dr. Preston works with patients to uncover the hidden or unseen elements of life that are holding them back. This data can be used to guide individuals toward their fullest and most authentic expression, with clarity, focus and vitality.Dr. Preston works privately with high-impact leaders, groups, and entrepreneurs to illuminate key areas of their lives that need to shift alongside their health and businesses. He's passionate about igniting the fire within everyone he works with, through online group programs, public speaking, hosting large in-person events, and leading powerful adventure retreats.Where To Find Dr. Kevin PrestonIG: https://www.instagram.com/drkevinpreston/⁠Website: https://drkevinpreston.com/ Website: https://newhumanevents.com/

Medical technology is advancing at a rapid pace but are people seeing the results they truly want? What are the tradeoffs and downsides with this new wave of medications and wearables? Today's guest is a returning guest here to answer some hot button topics! Dr. Paul Kolodzik is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In this episode, we discuss CGM's, GLP-1's, the reality of processed foods, and more!   Time Stamps:   (0:35) CGM's, GLP-1's, and More Of Your Questions (2:25) Halting Pre-Diabetes (4:32) What Are CGM's? (14:02) Counting Is Important (19:12) GLP-1's (21:38) Potential Side Effects (26:10) GLP-1's and Longevity (31:28) Intermittent Fasting (40:18) Weight Loss Resistance (43:30) On The Horizon with Processed Foods (48:02) You Have The Power (49:40) Where To Find Dr. Kolodzik -------------------- https://www.cgm-doctor.com/ https://www.metabolicmds.com/ The Continuous Glucose Monitor Revolution:  https://a.co/d/0a4pqVa https://www.tiktok.com/@cgmdoctor https://www.instagram.com/cgmdoctor/ YouTube: https://www.youtube.com/@CGMdoctor   Link to previous episode with Dr Paul Episode 164: https://podcasts.apple.com/us/podcast/forever-fit-with-carol-covino/id1537000191?i=1000638191873   --------------------   My Website: https://carolcovino.com   --------------------   My Instagram: https://www.instagram.com/carolcovinofitness/   --------------------   My Youtube Channel: https://www.youtube.com/@carolcovinofitness   --------------------   My Book: FINDING PURPOSE IN THE PAUSE  

In this insightful episode, Dr. Laura Erlich, an integrative health expert specializing in fertility and women's health, joins the conversation to explore the profound connections between stress, the nervous system, and reproductive health. Drawing on her expertise in Traditional Chinese Medicine and her extensive clinical experience, Laura shares how managing stress and regulating the nervous system can transform the fertility journey into an opportunity for healing and growth.Discover actionable strategies and holistic tools for balancing the mind, body, and spirit while navigating the uncertainties of fertility challenges. Whether through acupuncture, herbal medicine, or conscious living practices, Laura provides a roadmap to cultivate resilience, improve reproductive health, and foster conscious parenting.Key takeaways:Chronic stress affects the nervous system, hormonal balance, and fertility outcomes.Techniques like meditation, mindfulness, and acupuncture can regulate stress responses.Nutrition and lifestyle adjustments are foundational for hormonal and emotional health.Chinese medicine offers tools to align the nervous system and enhance reproductive health.Reframing stress as an opportunity for growth can empower the fertility journey.Dr. Laura Erlich Bio: Dr. Laura is a holistic wellness expert with 25 years of experience specializing in fertility, pregnancy, and postpartum care. A summa cum laude graduate of Emperor's College and a fellow of ABORM, she founded Mother Nurture Wellness in Los Angeles, helping thousands of families grow through personalized approaches combining nutrition, acupuncture, herbal medicine, and more. Co-author of Feed Your Fertility, she also teaches in the Yosan University doctoral program for women's health and provides continuing education for acupuncturists and public coaching through Healthy Seminars.Where To Find Dr. Laura Erlich: Website: https://www.mothernurturela.com/Instagram: https://www.instagram.com/mothernurturewellness/Facebook: https://www.facebook.com/MotherNurtureWellness/Healthy Seminars CoursesOn Demand Courses by Laura Erlich - https://healthyseminars.com/bio/laura-erlichCommunity Library Lectures by Laura Erlich - https://communitylibrary.healthyseminars.com/members/laura-erlich/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the...

Most speakers get stuck inside their industry. They start with free gigs, move to paid opportunities within their niche, and then struggle to break out and command high fees beyond their known circles.Dr. Kevin J. Fleming lived this path—spending years as an expert speaker in education before stepping onto global stages and realising his message had far broader impact. In this episode, we unpack the real roadmap to going from unpaid breakout sessions to getting paid well inside your industry, and then taking the leap to high-value speaking opportunities outside of it.If you've mastered speaking inside your industry but feel unsure about how to break out into bigger, higher-paying opportunities—this episode is for you.Tune in now and learn how to step beyond your niche, grow your reach, and get paid what you're truly worth.WHAT YOU'LL DISCOVER IN THIS EPISODE:The step that's often skipped: Going from free to paid well inside your field first (18:07)The power of intentionality—how small strategic shifts transformed Kevin's career (22:22)The confidence shift that made Kevin finally own his speaker identity (30:18)Why a simple tweak in language can expand your impact and open new doors (31:42)The game-changing tool Kevin introduced at NSA that's now transforming speakers worldwide (34:08)Why most expert speakers stay stuck in their own industry—and how to break out (46:26) WHERE TO FIND DR. KEVIN FLEMMINGWebsite: https://www.kevinjfleming.com/ Website: https://www.catapultlpd.com/ LinkedIn: https://www.linkedin.com/in/kevinjflemingphd/ YouTube: https://www.youtube.com/user/TelosES If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/paidspeakerbreakthroughTo connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.

Join Dr. Edward Neal as he bridges the wisdom of classical Chinese medicine with modern science. Drawing from the "Neijing," an ancient text revealing the universe's operating system, he explains how aligning with natural rhythms can transform health and consciousness.In this episode, Dr. Neal explores how the universe's intangible patterns shape the physical world. Discover how practices like acupuncture and mindful living can restore balance, foster flow, and help you connect with the light and breath at the heart of existence.Key takeaways:The "Neijing" offers profound insights into the operating system of the universe and human nature.Modern science often aligns with ancient Chinese texts, confirming timeless truths.Conscious living involves aligning with natural rhythms and patterns of the universe.Health and happiness stem from balancing light (awareness) and breath (flow).Practices like acupuncture and mindful breathing restore alignment with universal patterns.Dr. Edward Neal Bio: Dr. Edward Neal is a physician trained in both Western and Chinese medicine with over 30 years of clinical experience. He is the founder of the School of Neijing Nature-Based Medicine and the creator of Classical Text Archeology (CTA), a research methodology focused on early Chinese medical texts. Recognized as a global expert in these texts, Dr. Neal specializes in applying ancient practices to address complex and serious health issues. He has served as a consultant to the World Health Organization and as a Visiting Scholar in East Asian Medicine at the University of California, San Diego Medical School. Where To Find Dr. Edward Neal: Website: https://neijingstudies.com/about-edward-neal/Youtube: https://www.youtube.com/@theapricotgroveInstagram: https://www.instagram.com/theapricotgrove/Facebook: https://www.facebook.com/theapricotgrove/Spotify: https://open.spotify.com/show/5OcHpsDrEPg09q0exODb0S?si=651085fb345e4659Healthy Seminars CoursesOn Demand Courses by Ed Neal - https://healthyseminars.com/bio/ed-nealHealthy Horizons Symposium - The Resonant Universe – https://hhs.healthyseminars.com/course/the-resonant-universe-distance/Community Library Lectures by Ed Neal – https://communitylibrary.healthyseminars.com/members/ed-neal/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

We are creatures of habit and once we are taught a certain way to do something, we rarely seek out a different way even if it's better for us. Breathing is a prime example and today's guest is going to share with us what we might be doing wrong and how to fix it. Dr. Nicole Fleischmann is a board-certified urologist specializing in Urogynecology and Reconstructive Pelvic Surgery. With over 25 years of experience treating women's urologic issues, she has developed a unique understanding of pelvic floor dysfunction. Dr. Fleischmann's innovative approach combines medical expertise with a deep appreciation for the mind-body connection. A graduate of the University of Michigan and a former psychology major, she brings a holistic perspective to her practice. Dr. Fleischmann is passionate about educating women on proper pelvic floor function and empowering them to take control of their health. She lives and practices in New York. In this episode, we discuss a wide range of topics including pelvic floor health, the mind body connection, breathing, and more!   Time Stamps:   (0:35) Pelvic Floor Health (2:25) Mind-Body Connection (13:20) Benefits of Learning How to Breathe (21:06) Mouth vs Nose Breathing (24:05) Traumatic Childhoods (32:10) Hysterectomy Considerations (36:28) The Physiological Process of Menopause (51:20) Processing Information (58:54) Where To Find Dr. Fleishmann ----------------- The Second Mouth: https://a.co/d/9EDIvwE Linkedin: https://www.linkedin.com/in/nicole-fleischmann-md-68a98a67/ Https://thesecondmouthbook.com ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

You've probably heard of stem cells but how much do you really know about them? Did you know despite what you might hear that the United States is the leader when it comes to stem cell research? My guest today is a wealth of information on this topic and more and is going to share with us the important aspects of stem cells! Dr. Joy Kong is an UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). She is also the president of “Chara Health” – formerly known as Uplyft Longevity Center- in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutics to enhance patients' overall health and combat diseases in a holistic manner, by enhancing the body's innate regenerative potential. She believes in advancing the field of stem cell therapy through education of both physicians and the public, and founded American Academy of Integrative Cell Therapy, where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. She is a proponent of high quality clinical research, and has originated a traumatic brain injury (TBI) study. In this episode, we dive deep into stem cells, what they are, how we can utilize them, and why they are important for longevity.   Time Stamps:   (0:33) All Things Stem Cells (3:30) Dr. Kong's Journey To The United States (8:48) Regenerative Medicine (21:15) United States Is Ahead of Everyone with Stem Cells (28:35) Stem Cell Decline As We Age (38:00) Autoimmune and Stem Cells (50:50) Still Menstrating At 53 (59:00) Where To Find Dr. Kong ----------------- Website: https://www.DrJoyKong.com YouTube: https://www.youtube.com/@joykongmd My affiliate link and discount code for the Chara Omni skincare:https://www.charaomni.com/?rfsn=8517516.e9ac2f  CODE: COVINO10 for 10% off  IG: https://www.instagram.com/dr_joy_kong/ FB: https://www.facebook.com/stemcelldrjoy Clinic: https://chara-health.com/ ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

In this episode, Dr. Nichola Conlon, a molecular biologist specializing in cellular aging, joins the Conscious Fertility Podcast to explore the pivotal role of NAD (nicotinamide adenine dinucleotide) and mitochondrial health in fertility and overall cellular vitality. Dr. Conlon explains how declining NAD levels with age can impact mitochondrial function, leading to fatigue, inflammation, and impaired cellular repair—factors that influence reproductive health and biological aging.We discuss how chronic inflammation depletes NAD levels and why relying solely on NAD precursors like NMN and NR may not be enough. Discover a whole-systems approach to restoring the body's natural ability to produce and recycle NAD, supporting energy production, mitochondrial function, and optimal fertility outcomes.Key takeaways:NAD is essential for energy production in our cells and mitochondrial function.NAD declines with age, contributing to aging and cellular dysfunction.Chronic inflammation (e.g., elevated CD38) can exacerbate NAD depletion.NAD boosting is most effective when addressing the root causes of decline, rather than simply adding precursors.A whole-systems approach to NAD supplementation, as seen in Nuchido Time Plus, helps address both NAD production and its proper recycling.Dr. Nichola Conlon's Bio: Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience. Where To Find Dr. Nichola Conlon: Website: https://nuchido.com/(Use code LORNE20 for 20% off first order)Youtube: https://www.youtube.com/@nuchido2094Instagram:https://www.instagram.com/nuchido/Facebook: https://www.facebook.com/nuchidoHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

Skincare and skin health is so important at any age but especially in midlife. While lotions and other topical creams can help, there are many areas of our health including gut health that will contribute significantly more to how our skin appears and ages. My guest today is an expert in this field and is going to share her thoughts and insights with us! Dr. Maria Azizian is a practicing physician who offers both in-person and virtual consultations, providing personalized functional medicine care to patients in Massachusetts, Vermont, and New Hampshire through her clinic, Mindful Medical Functional Clinic. In this episode, we discuss foods to potentially eliminate for skin health, curing chronic conditions, skin cancer considerations, and more!   Time Stamps:   (0:32) Functional Health and Root Causes (2:50) Dr. Azizian's Background (5:52) Poor Gut Health (19:00) Foods To Potentially Eliminate For Skin Health (24:00) Curing Chronic Conditions (34:55) Developing Skin Cancer (45:30) Skincare with SPF (47:38) Our Immune System (59:25) Where TO Find Dr. Azizian ----------------- Mindful Medical's Website: https://mindfulmedicalfunctionalclinic.com/ The Clear Skin Diet Book: https://a.co/d/91o6Ycs Dr. Azizian's Youtube: https://www.youtube.com/@mariaazizianmd ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

In this crossover episode from "The Egg Whisperer Show" to "The Conscious Fertility Podcast," Dr. Aimee Eyvazzadeh welcomes Dr. Lorne Brown, founder of Acubalance Wellness Center, and host of The Conscious Fertility Podcast, to discuss the powerful connection between mind, body, and fertility. Together, they dive deep into the role of psycho-neuro-immunology and how conscious fertility practices can aid fertility patients in their journey to pregnancy. With insights into acupuncture, low-level laser therapy, and mindset techniques like Dr. Lorne's “Notice, Accept, Choose Again” (NAC) approach, this conversation provides valuable tools for those on the fertility path.Key Topics:Mind-Body Connection: Mindset and emotional well-being are crucial for enhancing fertility outcomes.Acupuncture Benefits: Acupuncture can improve cellular health, regulate hormones, and increase IVF success rates.NAC Approach: The "Notice, Accept, Choose Again" method helps build emotional resilience and reduce stress.Fertility Supplements: Supplements like CoQ10, Omega 3, and magnesium support fertility and overall health.Mindful Practices: Practicing gratitude, acceptance, and positive affirmations can shift fertility experiences from stress to empowerment.About Dr. Aimee Eyvazzadeh:Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it's helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU.This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine.She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes.Where To Find Dr. Aimee Eyvazzade- Website: https://www.draimee.org/-Instagram: https://www.instagram.com/eggwhisperer/-Youtube: https://www.youtube.com/@EggWhisperer- Episode #52: PRP for Fertility with the Egg Whisperer Dr Aimee Eyvazzade: https://youtu.be/n65dR6DyBNk How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from

In this episode, we embark on the “female hormone odyssey” with Dr. Nicky Keay, a renowned expert in endocrinology and women's health. Dr. Keay unpacks the complex hormonal transitions women experience—from fertility through perimenopause and menopause—while sharing evidence-based strategies to support hormonal balance and overall health.Learn how lifestyle, nutrition, and mindfulness can harmonize your hormonal “orchestra” and gain actionable insights to confidently navigate each stage of life with vitality and clarity.Key takeaways: Understanding the "hormonal orchestra" and its role in women's health.The intersection of perimenopause, fertility, and menopause.How diet, lifestyle, and exercise impact hormonal balance and overall well-being.The importance of progesterone and why it's often overlooked in hormonal health.Practical strategies for navigating hormonal transitions with empowerment and clarity.Dr. Nicky Keay Bio:Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing.Where To Find Dr. Nicky Keay: Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of...

In this episode of Conscious Fertility, host Dr. Lorne Brown engages in an enlightening conversation with Dr. Jerilynn Prior, a trailblazing endocrinologist and professor at the University of British Columbia. Dr. Prior shares her 40+ years of research on the importance of progesterone in women's reproductive health, the reality of hormonal fluctuations during perimenopause, and how understanding ovulatory disturbances can promote lifelong well-being. This episode is a must-listen for women seeking to optimize their fertility, manage perimenopausal symptoms, and gain deeper insights into their menstrual health.Key takeaways:The importance of balancing estrogen with progesterone for reproductive and overall health.Ovulatory disturbances are common and adaptive but need attention when persistent.Perimenopausal symptoms are often linked to fluctuating estrogen levels and insufficient progesterone.Regular ovulation predicts better bone, heart, and lifelong health.Progesterone therapy effectively reduces menopausal symptoms like night sweats and sleep disturbances.Dr. Jerilynn Prior Bio: Jerilynn C. Prior is a 40+ year University of British Columbia Endocrinology Professor. An award-winning Clinician-Scientist (Michael Smith Foundation for Health Research, 2019), her innovative concepts are changing women's reproduction. Progesterone needs to be in balance with estradiol for well-being and fertility during the premenopausal years and for lifelong good health. She founded the UBC Centre for Menstrual Cycle and Ovulation Research (CeMCOR, 2002). Prior is an internationally recognized thought leader on menstrual cycles, ovulation, perimenopause, menopause, osteoporosis prevention and night sweats treatment with an H-Index of 75. Her controlled trials show progesterone decreases menopausal VMS and increases bone formation. Prior grew up in Alaskan fishing villages, got an honors MD from Boston University (1969) and became Canadian (1983) due to her belief in universal health care. Where To Find Dr. Jerilynn Prior: CEMCOR - Center for Menstrual Cycle and Ovulation Research - https://cemcor.ubc.ca/Books: Estrogen's Storm Season - https://www.amazon.ca/dp/B078JSRFKRRESEARCHS: Menstrual cycle, follicular and luteal phase variabilitiesHere's a paper we just published in Human Reproduction—showing that it is nonsense to believe the luteal phase is fixed at 14 days. Henry, Sarah https://doi.org/10.1093/humrep/deae215 Menstrual cramps and ovulation Because menstrual cramps are said to only occur in ovulatory cycles, we analyzed cramps in both groups—women with anovulation had more intense cramps that lasted longer! https://doi:10.2147/JPR.S457484. Very important when discussing perimenopause We showed significantly decreased night sweats and improved sleep, no change in periods and a significant decrease in perimenopausal interference with daily life.Here's the open access link

In this enlightening episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Andrew Newberg, a renowned neuroscientist specializing in the brain's role in spirituality and mystical experiences. Dr. Newberg shares his groundbreaking research, which includes brain scans of individuals during prayer, meditation, and other spiritual practices. They discuss the profound connections between brain function, spirituality, and overall health, delving into concepts like surrender, enlightenment, and the effects of various practices on the mind and body. This conversation offers insights into how we can cultivate joy, peace, and a deeper understanding of ourselves through intentional practices.Key takeaways: The brain can change through practices like meditation, enhancing well-being.Enlightenment experiences include intensity, clarity, and a sense of connectedness.Individual experiences of spirituality are unique; a personalized approach is essential.Surrendering can reduce resistance and foster deeper spiritual experiences.Understanding the link between consciousness and the brain aids personal growth.Dr. Andrew Newberg Bio:Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health.With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic.Where To Find Dr. Andrew Newberg: Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-booksHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

Join us as we dive into the fascinating mind of Dr. Neil Theise, a pathologist and professor at NYU Grossman School of Medicine, whose groundbreaking research spans from the discovery of the interstitium to the study of complexity theory and consciousness.  In this episode, Dr. Theise shares with Dr. Lorne Brown his  insights from his book, "Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being," discussing how the interstitium acts as a bridge between different healing paradigms and how complexity theory explains everything from biology to human behavior. We also explore how quantum physics, consciousness, and interconnectedness are deeply woven into our understanding of health and well-being.   Key takeaways:  The interstitium is a crucial fluid-filled network throughout the body, linking different healing systems. Complexity theory reveals the interconnected nature of life. Our consciousness may be intrinsic to the structure of the universe. Eastern and Western medicine have more commonalities than differences when viewed through the interstitium. Embracing unpredictability is vital for adaptability in life and health.   Dr. Neil Theise Bio: Dr. Neil Theise is a medical doctor. He is a pathologist as well as professor of pathology at the NYU Grossman School of Medicine. Through his scientific research, he has been a pioneer of adult stem cell plasticity and the anatomy of the human interstitium. Dr. Theise's studies in complexity theory have led to interdisciplinary collaborations in fields such as integrative medicine, consciousness studies, and science-religion dialogue.  His book, “Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being”, was published in 2023. Where To Find Dr. Neil Theise:     Website: http://neiltheiseofficial.com   Instagram: https://www.instagram.com/neiltheise/  Book “Notes on Complexity” - https://www.neiltheiseofficial.com/books Dynamic and Anatomic Considerations in the Human Body: Interstitium, Complexity, and Connection - https://hhs.healthyseminars.com/course/dynamic-and-anatomic-considerations-in-the-human-body-interstitium-complexity-and-connection-distance/ How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Carrie Bennet's Quantum Reset Course: https://www.carriebwellness.com/a/2147532115/7z32xFse(I receive a small commission when you purchase from this link) Get access to the workshop and Q&A with Dr. Edith Ubuntu Chan (Replay will be available): https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=EEF6F7 Alchemy (Eight week course to become a powerful manifestor):https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=AE3A29 Love Covered Life Sanctuary (safe place to connect with others and learn from experts on spirituality and conscious living): https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=EEF6F7Join to get access to the upcoming workshop with Carrie Bennet! Love Covered Life (Free) Community: https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=C4CE25 My other channel: https://www.youtube.com/@MelissadenyceWHERE TO FIND MELISSA: WEEKLY  NEWSLETTER: https://melissadenyce.podia.com/weekly-newsletterWEBSITE: https://lovecoveredlife.com/VIDEO PODCAST: https://www.youtube.com/@LoveCoveredLifePodcastINSTAGRAM: https://www.instagram.com/lovecoveredlife/TIKTOK: https://www.tiktok.com/@lovecoveredlifeBE A GUEST: https://www.lovecoveredlife.com/beaguestEMAIL FOR OTHER BUSINESS INQUIRIES: Melissa@lovecoveredlife.com _______________________ WHERE TO FIND DR. EDITH: WEBSITES:https://www.DrEdithUbuntu.comhttps://LuminousRevolution.com Instagram: Instagram.com/DrEdithUbuntuTELEGRAM: T.me/DrEdithUbuntuYOUTUBE: Youtube.com/@DrEdithUbuntuChan OFFERINGS:First book - SuperWellness - https://amzn.to/3t0t8OMLuminous Prosperity Immersion: https://dredithubuntu.mykajabi.com/prosperityLuminous Kids Blindfold Vision Training: https://dredithubuntu.mykajabi.com/blindfold-vision-trainingLuminous Education Revolution - https://LuminousRevolution.com 

You may discount your headache being just a headache and potentially don't know what that signal is telling you for your internal health. This is a new topic on the show and one I'm excited to dive deeper into!   Dr. Scott Vrzal is a Doctor of Chiropractic and Author of The Headache Advantage based out of Laguna Niguel, California. In this episode, we discuss the connection between the stomach and headaches, menopause and headaches, how Dr. Scott defines migraines, and more!   Time Stamps:   (3:52) Why Recognizing Patterns Is Critical (8:20) The Stomach and Headache Connection (10:34) The Role of Hormones (16:30) Corn and Inflammation (23:35) Menopause and Headaches (33:08) Defining Migraines (39:38) Autoimmune Diseases (50:25) Where To Find Dr. V ----------------- Where To Find Dr. Scott Vrzal Book: http://www.headacheadvantage.com/ Book on Amazon: https://a.co/d/aIakE9O Website: https://www.drvrzal.com/  Facebook - https://www.facebook.com/Dr.Scott.j.Vrzal/ Instagram - https://www.instagram.com/dr.vrzal/ LinkedIn - https://www.linkedin.com/in/dr-scott-vrzal-48b44018/  Dr Vrzal -  https://www.youtube.com/@DrVrzal       ----------------- Faith + Fitness Academy: https://carolcovino.lpages.co/faith-fitness -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

In this episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Elizabeth Stener-Victorin about polycystic ovarian syndrome (PCOS), a complex endocrine and metabolic disorder affecting many women worldwide. Dr. Stener-Victorin, joining from Sweden, discusses the prevalence, symptoms, and ongoing research on PCOS, focusing on its root causes and effects. The conversation emphasizes the importance of preconception care, healthy lifestyle choices, and holistic management of PCOS. Dr. Stener-Victorin shares her research on the impact of acupuncture, diet, and lifestyle changes on women with PCOS, covering metabolic, reproductive, and psychological aspects. The discussion also explores the benefits of integrating acupuncture and the challenges of clinical trials, offering valuable insights for those dealing with or supporting someone with PCOS. Key Topics: Preconception Care: Lifestyle changes, exercise, and a balanced diet boost fertility in women with PCOS. Acupuncture's Role: Helps regulate ovulation and improve insulin sensitivity, especially with other treatments. Transgenerational Impact: PCOS can affect the metabolic and reproductive health of offspring. Holistic Approach: Management includes diet, exercise, acupuncture, and possibly medications like Metformin. Research: Studies are exploring immune function and the effects of acupuncture and lifestyle changes in PCOS.   About Dr. Elisabet Stener-Victorin: Dr. Elisabet Stener-Victorin, a physiotherapy graduate from Lund University (1985), earned her doctorate from the University of Gothenburg in 2000 and was a postdoctoral researcher in Japan. In 2015, she founded the Reproductive Endocrinology and Metabolism research group at the Department of Physiology and Pharmacology. Her research focuses on polycystic ovary syndrome (PCOS), exploring its pathophysiology and the effects of acupuncture and exercise on reproductive function, hyperandrogenemia, and insulin resistance. She also studies molecular pathways and epigenetic changes in tissues. She enjoys kitesurfing. Where To Find Dr. Elisabet Stener-Victorin    Website:  Reproductive Endocrinology and Metabolism (REM) Group : https://ki.se/en/research/research-areas-centres-and-networks/research-groups/reproductive-endocrinology-and-metabolism-elisabet-stener-victorins-research-group Twitter: @ElisabetStener // https://x.com/ElisabetStener Publications: https://ki.se/en/people/elisabet-stener-victorin#publications LinkedIn: https://www.linkedin.com/in/elisabet-stener-victorin-8a181814/?originalSubdomain=se How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official Youtube: The Conscious Fertility Podcast   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Carrie Bennet's Quantum Reset Course: https://www.carriebwellness.com/a/2147532115/7z32xFse(I receive a small commission when you purchase from this link) Alchemy (Eight week course to become a powerful manifestor):https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=AE3A29 Love Covered Life Sanctuary (safe place to connect with others and learn from experts on spirituality and conscious living): https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=EEF6F7Join to get access to the upcoming workshop with Carrie Bennet! Love Covered Life (Free) Community: https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=C4CE25WHERE TO FIND MELISSA: WEEKLY  NEWSLETTER: https://melissadenyce.podia.com/weekly-newsletterWEBSITE: https://lovecoveredlife.com/VIDEO PODCAST: https://www.youtube.com/@LoveCoveredLifePodcastINSTAGRAM: https://www.instagram.com/lovecoveredlife/TIKTOK: https://www.tiktok.com/@lovecoveredlifeBE A GUEST: https://www.lovecoveredlife.com/beaguestEMAIL FOR OTHER BUSINESS INQUIRIES: Melissa@lovecoveredlife.com _______________________ WHERE TO FIND DR. SUE: WEBSITE: https://drsuemorter.com/ 

In this fascinating episode of the Conscious Fertility Podcast, Dr. Lorne Brown is joined by Dr. Jaap van der Wal, Ph.D., a medical doctor and renowned expert in embryology and anatomy. Dr. van der Wal brings a unique perspective to the study of the human embryo, not just as a biological entity but as a spiritual being that develops through a profound process involving both body and consciousness.  Dr. van der Wal introduces us to his philosophy of "Embryosophy," where he applies the Goethean phenomenological approach to human embryology, viewing the embryo as a reflection of spiritual and physical forces working in unison. He delves into the idea that conception is not merely a biological act but a spiritual event where the body and soul unite. We also discuss the powerful symbolism of birth as a process of death and rebirth, the connection between embryology and life's larger spiritual questions, and the lessons we can learn from our own development in the womb.   Key takeaways: The human embryo represents the union of body, spirit, and consciousness. Conception involves not just biology but the connection of spirit. Birth symbolizes a "death" from the placenta, a transition to the next phase of life. Our bodies are continuously shaped by spiritual forces throughout life. Studying embryology reveals profound lessons about balance and purpose in life.   Dr. Japp Van Der Wal's Bio:  Jaap Van Der Wal, Ph.D., is a retired medical doctor and former associate professor of Anatomy and Embryology at Maastricht University. His expertise lies in functional anatomy, connective tissue, fascia, and proprioception. His passion is human embryology, viewing the body as a process developing over time. He applies Goethean phenomenology and dynamic morphology to explore the embryo's role in human existence. Since retirement, he has focused on his project "Embryo in Motion," teaching his approach, "Embryosophy," in Europe and the USA in fields like craniosacral therapy, osteopathy, and prenatal psychology. Where To Find Dr. Japp Van Der Wal:     Website:  www.embryo.nl Japp Course calendar: https://www.embryo.nl/en/annual-planning-courses/ and https://www.embryo.nl/en/course-calendar/ Online course by Jaap: https://prenatal-and-perinatal-healing-online-learning.teachable.com/p/the-mindful-embryo-an-introduction-to-spiritual-embryology-with-jaap-van-der-wal Facebook: https://www.facebook.com/jaapvanderwal01 How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.    

In this episode of the Conscious Fertility Podcast, Dr. Natalie Masson, a clinical psychologist and fertility coach, shares her deeply personal journey through fertility challenges in her 40s, which inspired her to develop a unique mind-body approach to fertility and emotional well-being. With over 20 years of experience, Natalie explains how integrating mindfulness, affirmations, and emotional awareness can transform the stress of trying to conceive into a space of peace and openness.  She discusses the importance of the preconception period for egg quality, the power of breathwork and affirmations, and how letting go of control can free up the body's natural ability to heal and conceive. Whether you're on a fertility journey or looking for ways to nurture your overall health, Natalie's practical wisdom offers something for everyone.   Key takeaways: The mind-body connection is essential for healing and fertility. Affirmations can reduce stress and improve mindset during fertility challenges. Emotional awareness is key to reducing resistance and promoting flow in the body. The preconception period is vital for egg quality and overall reproductive health. Nourishing the mind and body creates space for healing and fertility.   Dr. Natalie Masson Bio:  Natalie Masson, PhD in Clinical Psychology, has been helping individuals navigate depression, anxiety, and health-related struggles for over 20 years through her private practice in San Diego. Her expertise lies in the mind-body connection, using a holistic approach that combines mindfulness, yoga, cognitive-behavioral therapy, breathwork, clinical hypnosis, and EMDR for trauma. Natalie also shares guided meditations on YouTube and her Harmony Within meditation app. After overcoming fertility challenges in her 40s, she conceived two daughters naturally at ages 41 and 45, which inspired her to create Fertility from the Soul. This program focuses on improving egg quality, reducing stress, and promoting overall well-being, particularly for women in their 40s seeking to enhance their fertility and health.   Where To Find Dr. Natalie Masson:   For general well-being: Harmony Within on YouTube https://www.youtube.com/@HarmonyWithin - Harmony Within website https://harmonywithin.io/ For fertility: Fertility from the Soul on YouTube https://www.youtube.com/@FertilityfromtheSoul Fertility from the Soul website https://fertilityfromthesoul.com 20 Strategies for Improving Egg Quality https://fertilityfromthesoul.com/20-strategies-for-egg-nurturing-opt-in/ TTC Essentials - A minimalist guide to getting pregnant naturally https://fertilityfromthesoul.com/opt-in-ttc-essentials-guide/   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode of Conscious Fertility Podcast, Dr. Paul Magarelli, a leading reproductive endocrinologist, joins Lorne Brown to dive deep into the integration of acupuncture with IVF and how lifestyle factors influence fertility outcomes. He explains the development of his research for the Cridennda Magarelli Acupuncture Protocol (C-MAP), which has helped increase pregnancy rates globally by addressing both male and female fertility factors.  The conversation also touches on broader fertility care, including uterine receptivity, how male factor infertility can serve as a warning for overall health, and the importance of a healthy body in achieving fertility. Dr. Magarelli advocates for affordable fertility treatments and highlights his ongoing work to ensure greater access to care through education and integrative medicine. With humor and expertise, he offers a well-rounded perspective on why combining Eastern and Western approaches offers patients the best chance for successful, healthy pregnancies. Key Topics: Integrating acupuncture with IVF has shown  improvement in pregnancy outcomes. Male factor infertility is often an early warning sign of larger health issues. Epigenetics and mitochondrial health significantly impact egg and sperm quality. The success of fertility treatments requires a holistic approach to health and lifestyle. Traditional Chinese medicine (TCM) offers unique insights into fertility and reproductive health. Dr. Paul Magarelli's Bio:  Dr. Paul C. Magarelli, M.D., Ph.D., is a renowned reproductive endocrinologist with over 40 years of experience. Founder of Technical Conceptions, LLC, he specializes in integrative reproductive medicine, blending traditional and cutting-edge techniques. He co-developed the Cridennda Magarelli Acupuncture Protocol (C-MAP) and is an advocate for affordable fertility care. Dr. Magarelli is double board-certified in Ob/Gyn and REI, holding academic roles at Yo San University and advising the Acupuncture and TCM Board of Reproductive Medicine.   Where To Find Dr. Paul Magarelli:     New Website launching soon.  Available for per diem medical consulting and educational seminars starting January 2025. Inquiries for collaborations: Reach out through Yosan University or upcoming clinics.     How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Where To Find Dr. GerbinoLink To Set Up An Appointment: https://www.rwjbh.org/doctors/gabrielle-gerbino-md/FIT40 Free Strategy Call Link: ⁠⁠https://www.fit40coaching.com/strategyFIT40 90 Day Kickstart: https://drive.google.com/file/d/1dfPKEmPFvXV0OV8lbQW9RkGkij6dUPDD/view?usp=sharingDescriptionIn this episode, Dr. Gabby Gerbino, an expert in weight management medications, returns to the show. We dive deep into the latest updates on GLP-1s, including new research on their cardiovascular benefits and potential uses for addiction. Dr. Gerbino shares crucial insights on how to set yourself up for long-term success, including strategies for maintaining muscle mass, managing hunger, and transitioning off the medications. Listeners will learn practical steps to build sustainable habits and a healthy relationship with food. This episode is a must-listen for anyone currently taking or considering GLP-1 medications.CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

Endometriosis is an inflammatory disorder affecting many women, with symptoms ranging from painful periods to gastrointestinal issues and fatigue. In this episode, Dr. Iris Kerin Orbach explores the complexities of this condition, emphasizing the importance of surgical excision over ablation for better outcomes. She highlights the significant challenges endometriosis poses to fertility, impacting egg quality, sperm mobility, and embryo implantation.  Dr. Iris advocates for a comprehensive, integrative approach to treatment, addressing physical, emotional, and dietary factors to improve patients' quality of life. Discover how optimizing overall health through prehabilitation, acupuncture, nutrition, and stress-reducing techniques can enhance fertility treatment success and create a conducive environment for conception and pregnancy. Key takeaways: Endometriosis, an inflammatory disorder, causes symptoms like painful periods, gastrointestinal issues, and fatigue. Surgical excision is the gold standard treatment for endometriosis, offering better outcomes than ablation. Endometriosis significantly impacts fertility, affecting egg quality, sperm mobility, and embryo implantation. A comprehensive, integrative approach, including physical, emotional, and dietary factors, can improve patients' quality of life. Optimizing health through prehabilitation, acupuncture, nutrition, and stress-reduction techniques enhances fertility treatment success. Dr. Iris Kerin Orbuch Bio:  Dr. Iris Kerin Orbuch is a renowned endometriosis excision surgeon and author of the best-selling book "Beating Endo: How to Reclaim Your Life From Endometriosis." She features prominently in the film "BELOW THE BELT," executively produced by Hillary Rodham Clinton. Dr. Orbuch treats endometriosis as an inflammatory disease, emphasizing surgical excision. She integrates eastern and western medicine, working with a team of specialists to provide holistic care. Known for her compassionate and personalized approach, she is passionate about helping all patients, especially teens and adolescents, lead pain free lives. Dr. Orbuch serves on the AAGL Foundation Board, has held leadership roles in the AAGL, published extensively, and is part of the Society for Women's Health Research Endometriosis Working Group. She is also the Director at Advanced Gynecologic Laparoscopy Center in LA and NYC.    Where To Find Dr. Iris Kerin Orbuch:     Website: https://www.lagyndr.com/ Book “Beating Endo: How to Reclaim Your Life from Endometriosis”: https://www.amazon.com/Beating-Endo-Holistic-Treatment-Endometriosis/dp/0062861832  Instagram: https://www.instagram.com/dririskerinorbuch/ How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Endometriosis Treatment at Acubalance: https://acubalance.ca/blog/endometriosis-awareness-month-10-tools-to-support-endometriosis/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode of the Conscious Fertility Podcast, Our host Lorne Brown has invited back Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, where she explores the potential benefits of Rapamycin in delaying menopause and supporting reproductive health. She reviewes from her previous episode # 52 the TUSHY Method, BALLS Method, and PRP Treatment, emphasizing the importance of personalized and holistic approaches to fertility. With a focus on optimizing egg quality, Dr. Amy offers actionable insights and strategies to empower individuals navigating the complexities of fertility treatment and family planning. This episode is packed with valuable advice for those seeking to enhance their reproductive health and achieve their family goals.   Key Takeaways: ●      Rapamycin's Role in Reproductive Health: Exploring how Rapamycin may delay menopause and support fertility. ●      The TUSHY Method: A personalized approach to fertility assessment and care. ●      The BALLS Method: Innovative strategies for optimizing male fertility. ●      PRP Treatment for Egg Quality: How PRP therapy can enhance egg health and fertility outcomes. ●      Holistic Fertility Solutions: The importance of a comprehensive, individualized approach to fertility and family planning.     About Dr. Aimee Eyvazzadeh: Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it's helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU. This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine. She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes. Where To Find Dr. Aimee Eyvazzade - Website: https://www.draimee.org/- Instagram: https://www.instagram.com/eggwhisperer/ - Youtube: https://www.youtube.com/@EggWhisperer - Episode #52: PRP for Fertility with the Egg Whisperer Dr Aimee Eyvazzade: https://youtu.be/n65dR6DyBNk   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official Youtube: The Conscious Fertility Podcast   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

I was so excited when I found today's guest and I won't spoil how but I knew immediately that we'd be friends and had to have her on the show! Dr. Hanisha Patel is a Naturopathic Fertility Specialist and Founder of Mahan Health. She has an incredibly unique program called It Takes Two: The Ultimate Fertility Program that focuses on female and male fertility support. In this episode, we talk all things fertility, IVF, male fertility, progesterone, and much more!   Time Stamps:   (0:41) Fertility (3:45) Specializing in Fertility and Dr. Patel's Health Journey (12:50) Have To Get Worse To Get Treatment (14:00) Understanding Fertility (23:30) Struggles to IVF (30:00) Sperm Quality and Sperm Count (37:30) IVF and Perimenopause (45:40) Ideal Progesterone Levels (50:50) Stress and Fertility (58:05) Advice For First Steps (1:01:05) Where To Find Dr. Hanisha --------------------- Connect With Dr. Hanisha Patel Instagram: @holistichanisha --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

In this insightful episode, Dr. Lyndon Chang delves into the innovative world of minimal stimulation IVF, commonly known as mini IVF. He discusses its benefits for patients with diminished ovarian reserve or advanced maternal age. Dr. Chang explains how using lower doses of medication can result in more efficient and targeted cycles, potentially optimizing both the quality and quantity of eggs retrieved that make it to blastocyst as normal embryos. Beyond the medical aspects, he emphasizes the importance of a holistic approach to fertility, considering factors like stress management and overall health. Additionally, Dr. Chang addresses the controversy and skepticism surrounding minimal stimulation IVF, highlighting the need for more comprehensive research to validate its efficacy. Tune in to gain a deeper understanding of mini IVF and its role in modern fertility treatments.   Key takeaways: ●      Mini IVF uses lower medication doses to stimulate egg production, leading to more efficient cycles. ●      It optimizes egg quality and quantity, especially for those with diminished ovarian reserve or advanced maternal age. ●      Minimal stimulation aims to avoid ovarian overstimulation, enhancing the chances of success. ●      Comparable success rates to traditional IVF, but more research is needed for definitive evidence.   Dr. Lyndon Chang Bio: Dr. Lyndon Chang, Medical Director at Hanabusa IVF. Dr. Chang is a pioneer in the field of minimal stimulation (Mini IVF) in the United States. He specializes in a holistic approach to infertility and the use of low-stimulation IVF protocols.   Dr. Chang has helped facilitate live births with patients ranging between 45-49 years old. He has had live births with patients whose FSH (Follicle Stimulating Hormone) ranges from 20 – 166 ml and who successfully conceived through In-vitro fertilization using their own eggs.     Where To Find Dr. Lyndon Chang:    Links to our pages on Mini IVF and DOR ●      Our Page on Mini IVF with a video and key points summarizing our approach ○      Mini IVF - https://www.hanabusaivf.com/unique-approach/mini-in-vitro-fertilization-ivf/ ●      Our page on Diminished Ovarian Reserve and how it works with Mini IVF – ○      Diminished Ovarian Reserve: https://www.hanabusaivf.com/unique-approach/diminished-ovarian-reserve/   Socials Below: ●      FB: https://www.facebook.com/hanabusaIVF/ ●      IG: https://www.instagram.com/hanabusaivf/ ●      YouTube: https://www.youtube.com/@hanabusaivf ●      LinkedIn: https://www.linkedin.com/company/hanabusa-ivf       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Alchemy (Eight week course): https://www.lovecoveredlife.com/alchemyLove Covered Life Academy: https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=249889Love Covered Life (Free) Community: https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=C4CE25WHERE TO FIND MELISSA: WEEKLY  NEWSLETTER: https://melissadenyce.podia.com/weekly-newsletterWEBSITE: https://lovecoveredlife.com/VIDEO PODCAST: https://www.youtube.com/@LoveCoveredLifePodcastINSTAGRAM: https://www.instagram.com/lovecoveredlife/TIKTOK: https://www.tiktok.com/@lovecoveredlifeBE A GUEST: https://www.lovecoveredlife.com/beaguestEMAIL FOR OTHER BUSINESS INQUIRIES: Melissa@lovecoveredlife.com _______________________ WHERE TO FIND DR. MARY HELEN: WEBSITE: https://www.maryhelenhensley.com/BOOK TRAILER: https://youtu.be/y4v-AL5j37UBOOKS: https://bit.ly/3An8PyP  

Dr. Liz Lyster is a passionate Women's Midlife Health Expert dedicated to empowering women to embrace their health and happiness with vigor and joy. With a career rooted in a deep commitment to wellness, she brings a holistic approach to menopause care, integrating medical expertise with life-changing programs.   After graduating with honors from Cornell University and completing her medical education at the University of California, Irvine, Dr. Liz pursued an OB/GYN specialty in Los Angeles. Furthering her commitment to public health, she earned a Master's in Community Health Education from UCLA.   Dr. Liz is a highly regarded speaker and author of several influential books, including Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again, Go for GREAT: Dr. Liz's Guide to Thrive at Every Age, Sacred Libido, and The Miracle of Menopause.   In her innovative medical practice, Dr. Liz focuses on hormonal imbalances, offering a blend of conventional wisdom and cutting-edge treatments, including the benefits of bio-identical hormones. She crafts a supportive environment that fosters open communication, ensuring every woman feels heard, understood, and empowered.   In today's episode, we discuss how Dr. Liz found perimenopause as her professional calling, how to navigate hormonal symptoms, breast cancer considerations, and more!   Time Stamps:   (1:15) Dr. Liz Lyster (3:18) Hiking Mt. Kilimanjaro (6:23) Finding Perimenopause (11:56) Women Feeling Isolated (14:33) Navigating Hormonal Symptoms (20:23) There's No Magic Bullet (26:58) Delivery Methods (37:28) Breast Cancer Considerations (55:13) Going Off Hormones? (59:28) Where To Find Dr. Liz -------------------- Where To Find Dr. Liz:   Website: DrLizMD.com   Facebook   Instagram   TikTok   YouTube -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

Is a decentralized revolution occurring in El Salvador? That's exactly what today's guest, Dr. Jack Kruse, who currently lives and practices medicine in El Salvador and has served as an advisor to Nayib Bukele, joins me to discuss. Dr. Jack Kruse, a neurosurgeon, had an awakening in 2007 when he suffered a torn meniscus in his knee at 6'2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity, ultimately concluding that modern medicine lacked a deep understanding of how humans function in relation to the natural world. He is the CEO of Kruse Longevity Center in the US and El Salvador, a health and wellness company dedicated to helping patients avoid the healthcare burdens they typically encounter as they age. He is also the author of “Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health.” TODAY'S CONVERSATION WITH DR. JACK KRUSE Listen in to learn how Dr. Kruse had an epiphany regarding the state of the medical industry after his own traumatic medical incident.  Hear the inside story about the TED talk Dr. Kruse was invited to give, which ended up getting banned. Discover how Dr. Kruse got the ear of El Salvadoran President Nayib Bukele's health ministry. Learn about the “oasis of decentralization” that Bukele plans to bring to El Salvador.  Uncover a few of the 20 points Dr. Kruse laid out to Nayib Bukele that he needed to decentralize El Salvador. What is the dark secret that connects the CIA's MK-Ultra program with the ban on incandescent lightbulbs? Dr. Jack has the inside track. Hear me on the edge of my seat as Jack guides me through the dark history connecting the mob, Las Vegas casinos and our modern-day screen addictions. Learn why COVID convinced everybody that Dr. Kruse wasn't crazy, even though he was saying the same things he had been saying for fifteen years.  Was moving to Panama inadvertently the healthiest decision I've made for my family? Dr. Kruse explains why its location provides a massive health upgrade to those moving climates further from the equator. WHERE TO FIND DR. JACK KRUSE https://jackkruse.com/ Follow Dr. Jack Kruse on X SIGN UP FOR OUR NEWSLETTER Stay in touch with us by signing up for our email newsletter. You'll receive a steady stream of my opinions and plenty of news and updates about the expat community. Sign up now, and you'll also receive my FREE special report,

In this episode, Dr. Katie Lee, a dentist with personal experience with infertility, delves into the crucial yet often overlooked connection between oral health and fertility. Drawing from her professional expertise and personal journey, Dr. Lee explains how the state of your oral microbiome can influence your fertility outcomes and overall well-being. Dr. Lee offers a deep dive into the oral systemic health link, emphasizing how bacteria in the mouth can impact both male and female fertility. She provides valuable recommendations for maintaining good oral health to optimize fertility, debunking myths and highlighting the importance of a holistic approach to dental care, especially during pregnancy. Join us as Dr. Katie Lee sheds light on the critical intersection of oral health and fertility, providing actionable insights and practical advice to help you on your fertility journey.   Key takeaways: ●      Oral health significantly impacts overall health and fertility outcomes. ●      Bacteria in the mouth can have profound effects on fertility for both men and women. ●      Treating specific harmful bacteria is essential for better pregnancy outcomes. ●      Comprehensive oral care during pregnancy is crucial to avoid complications. ●      A holistic dental care approach is beneficial for both fertility and general health. Dr. Katie Lee Bio: Dr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and provides implant education for general dentists. Her passion about the oral systemic health link comes from personal experience. Dr. Lee was involved in an ATV accident as a teenager, which left her without many teeth and rendered her jaw immobile. Dr. Lee experienced how oral health affects systemic health and the benefits of dental implants. Her first-hand journey in recovering from the effects of dental trauma led her to specialize her career on the mouth-body connection® and dental implants. Dr. Lee searches for proven technologies that improve clinical outcomes and the patient experience and loves to educate her peers on those technologies. Dr. Lee authored a book entitled Saved By the Mouth to educate patients and clinicians on the importance of oral health.   Where To Find Dr. Katie Lee:  -       Click this link and download the first chapter of Saved By the Mouth for free! https://katieleedds.com/saved-by-the-mouth -       Instagram: https://www.instagram.com/katieleedds/ -       Facebook: https://www.facebook.com/katieleedds     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

This episode explores reproductive medicine and the importance of a holistic approach to fertility. Dr. Timea Belej Rak, an expert in obstetrics, gynecology, reproductive endocrinology, and hypnosis, shares her personal fertility journey, including her use of Clomid and an IUI cycle, emphasizing the difficulty of balancing work and studies while trying to conceive. Dr. Belej Rak highlights the need for comprehensive information and informed decisions in fertility treatments, discussing the lack of explanations she received and the advancements in fertility medications. She underscores the benefits of hypnosis for pain management, advocating for a holistic approach that empowers individuals with knowledge throughout their fertility journey.     Key takeaways: ●      Dr. Timea Belej Rak shares her personal fertility journey and the importance of researching fertility options. ●      The episode highlights advancements in fertility treatments, including IVF. ●      The concept of a comprehensive program combining various modalities to optimize fertility success is discussed. ●      Listeners are encouraged to empower themselves with knowledge and embrace a holistic approach to fertility.     Bio: Timea Belej-Rak, MD, is an obstetrician-gynecologist with specialty training in fertility. Her passion is helping her patients navigate their fertility journey. She received her MD, and specialty training from the University of Toronto. She practices at Anova Fertility and Reproductive Health and lives with her husband and daughter in Toronto, Canada.   Where To Find Dr. Timea Belej Rak:    -       Instagram: @femwellnessdrtbr -       https://femwellness.ca/ -       Book: Embrace Your Fertility   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Do you feel like you struggle to create and sustain new habits in midlife? Have you been using your age as a reason for new habits not sticking? Today's guest is going to explain how women like us can optimally go about changing and creating new habits for our best lives. Dr. Sherry Price is a professionally certified life and weight loss coach from The Life Coach School and helps women break negative patterns and free themselves to create healthy habits that last and create wellness in their lives. In this episode, Dr. Price shares her struggles and experience with sobriety, differences for habit change based on age, how long a habit takes to stick, and much more!   Time Stamps:   (0:40) Struggle With Habits In Midlife? (3:41) Breaking The Drinking Cycle (7:00) Valuable Tools From Coaching (11:48) Yes and No To Replacing A Habit (16:08) Moderation (22:43) Dr. Price's Coaching (31:08) Differences In Habit Change (47:08) Importance of Fish Oil (47:30) How Long Does It Take? (50:10) Where To Find Dr. Price -------------------- Dr. Price's Website: https://www.drsherryprice.com/   Dr. Price's Podcast: https://podcasts.apple.com/us/podcast/health-habits-and-epic-living/id1534950157   Epic You's Website: https://epicyou.com/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

There's a new way to aid our mental health in midlife and beyond and it's called Emotional Brain Training. Very interesting concepts we'll cover in today's episode that go beyond the conventional talk therapy and my guest today wrote the book on this topic. Dr. Laurel Mellin is is a health psychologist, New York Times bestselling author, and founder of Emotional Brain Training. She developed EBT during her 40 years as a professor in the School of Medicine at the University of California, San Francisco. Her work has received awards from the American Medical Association and the US Department of Consumer Affairs. In this episode, we discuss what is EBT, the role of shame and self-blame, the survival circuit, and much more!   Time Stamps:   (1:28) Dr. Mellin's Bio (2:12) What is EBT? (12:14) Shame and Self-Blame (16:28) What is a Survival Circuit? (23:03) The EBT Difference (27:58) Flashing Back to My Childhood Narrative (32:20) Going Too Far? (35:28) Getting This Information Out (38:28) Where To Find Dr. Mellin -------------------- Dr. Mellin's Website: https://www.ebtconnect.net Book: 1-2-3 Joy! https://a.co/d/hup06Ui Instagram: https://www.instagram.com/drlaurelmellin/ Linkedin: https://www.linkedin.com/in/laurelmellin/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

Love Covered Life Academy: https://melissadenyce.podia.com/love-covered-life-community Alchemy (Eight week course): https://melissadenyce.podia.com/alchemy WHERE TO FIND MELISSA:WEEKLY NEWSLETTER: https://melissadenyce.podia.com/weekly-newsletter WEBSITE: https://lovecoveredlife.com/ VIDEO PODCAST: https://www.youtube.com/@lovecoveredlifepodcast INSTAGRAM: https://www.instagram.com/lovecoveredlife/ TIKTOK: https://www.tiktok.com/@lovecoveredlife BE A GUEST: https://www.lovecoveredlife.com/beaguest EMAIL FOR OTHER BUSINESS INQUIRIES: Melissa@lovecoveredlife.com WHERE TO FIND DR. LOTTE: WEBSITE: www.DrLotte.com FACEBOOK: https://www.facebook.com/DrLotteValentin INSTAGRAM: https://www.instagram.com/dr.lottevalentin/?hl=en YOUTUBE: https://www.youtube.com/channel/UC42wTMb1j-VlDOZOcxVpnTA LINKEDIN: https://www.linkedin.com/in/dr-lotte-valentin-41110020/ 

Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, and ultimately, how we can work towards eliminating it from our lives. In this enlightening discussion, Dr. Nickelston shares his expert insights on this podcast, such as acknowledging and normalizing pain, offering a fresh perspective on what pain really means and how redefining our understanding of it can lead to profound healing. Learn about innovative approaches and techniques that aim to not just manage, but potentially eliminate pain for good. This session is packed with actionable advice for anyone seeking to transform their relationship with pain and discover pathways to a healthier, more vibrant life. More About Dr. Perry: Perry Nickelston, DC aka ‘The Lymph Doc' is a Chiropractic Physician with primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self care MOJO series. Lymphatic Mojo, Blood Flow Mojo, Tongue Mojo, Glymphatic Mojo, Visceral Mojo, Vagus Nerve Mojo, Primal Movement Mojo. Author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry. Where To Find Dr. Perry: IG: @stopchasingpain X: @stopchasingpain Facebook Website Thank You To Our Sponsors: Nourish your brain and body with Magnesium Breakthrough now. For an exclusive offer go to bioptimizers.com/align and use promo code ALIGN10 during checkout to save 10 percent.

Dr. Giavanni Washington, creator of the Black Goddess Within Oracle card deck, joins me to discuss how her new deck is about liberation and remembrance, changing the narrative of Black bodies, Black women, and Black people through the images of Goddesses from all over Africa. Dr. G, as she is affectionately known, shares not only how we can use the deck, but why it is important to change the way the world sees the Black body. She also talks about how the images came into being – A deeply transformative experience for the women photographed representing the Goddesses. And her own personal experience and inspiration for creating this stunning deck. If you seek to support and uplift Black voices and perspectives, this deck is an empowering way to learn about these powerful Goddesses and their history. I hope you enjoy this episode and learn something new.  Thank you for listening and following my podcast. You can also follow me on Instagram at The Conscious Diva. More about Dr. G: Dr. Giavanni Washington, creator of the Black Goddess Within Oracle Deck, is an intuitive healer, mother, speaker and spiritual guide who holds a doctorate from UCLA's department of World Arts and Cultures and was recently selected for the California Creative Corps Artist and Culture Bearer Fellowship by the California Arts Council.  Called to the medicine of ancestral restoration, Dr. Giavanni creates healing opportunities for other Black diasporans to reconnect with lost histories and ignite hidden ancestral wisdom. Dedicated to amplifying Black Beauty, reconnecting to the deep roots of Black Divinity and encouraging the full expression of Black Joy, her latest creative expression, the Black Goddess Within Oracle Deck, is a 44-card deck and guidebook featuring photographs of real Black Women embodying Goddesses from Africa. When she isn't talking to ancestors or helping Black women connect to their divinity within, Dr. Washington enjoys hiking with her husband, son and her pup called Pumpkin. WHERE TO FIND DR. G: https://www.drgiavanniwashington.com https://www.instagram.com/blackgoddesswithin/

In this episode, Dr. Areiyu Zhang delves into the evolving landscape of egg freezing. With societal shifts placing emphasis on career advancement, education pursuits, and changing relationship dynamics, more individuals are considering egg freezing as a proactive measure towards future parenthood. Dr. Zhang navigates through the nuances of egg freezing versus embryo freezing, unraveling the psychological and physiological dimensions of the process. She underscores the pivotal importance of personalized consultations, shedding light on the tailored protocols and optimal egg quantities suited to individual needs. Dr. Lorne Brown and Dr Areiyu Zhang share stoops and strategies to optimize your egg freezing cycle. Key Takeaways: ●      Changing Trends: Egg freezing is witnessing a surge in popularity, driven by factors like delayed parenthood choices and fertility challenges arising from medical conditions. ●      Timing is Key: The prime window for egg freezing typically falls in the late 20s to early 30s. ●      Tailored Approaches: The number of eggs required for optimal chances of a successful live birth varies based on age and individual circumstances. ●      Embryo Freezing Advantages: Comparatively, embryo freezing offers clearer insights and higher predictability of live birth rates, presenting a robust alternative for some. ●      Considering Options: Dr. Zhang encourages exploring alternative fertility avenues, such as donor eggs or alternative treatments. Dr. Areiyu Zhang's Bio: Dr. Areiyu Zhang, a Reproductive Endocrinologist and Infertility specialist, brings a wealth of expertise to her practice in Vancouver. With a medical degree from the University of Calgary and extensive training at institutions like the University of British Columbia and the University of Ottawa, she is committed to optimizing pregnancy rates while minimizing treatment burdens for her patients. Dr. Zhang's research background in fertility and psychology enables her to provide holistic care, understanding the emotional challenges of infertility. As a Clinical Assistant Professor at UBC, she is actively involved in teaching and contributes to national practice guidelines in her field. Fluent in English and Mandarin, Dr. Zhang ensures that her patients receive personalized and accessible care.   Where To Find Dr. Areiyu Zhang: -        Olive Fertility Centre: https://www.olivefertility.com/your-olive-team/dr-areiyu-zhang   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Today's guest is a leading authority on exercise science, sports nutrition, and supplementation with over 20 years of experience. He also leads by example and is in phenomenal shape at 56 years old. Dr. Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. In 2002, Dr. Stoppani was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research. After his Yale stint, Dr. Stoppani was on the editorial staff at Weider Publications for 11 years, serving as Senior Science Editor for Muscle & Fitness, FLEX and Muscle & Fitness Hers magazines. In 2013, he left Weider to create the ground-breaking sports nutrition company JYM Supplement Science. In this episode, we dive into Dr. Stoppani's joinery, his tips inside and outside of the gym, how the industry has changed over the past 20 years, and more!   Time Stamps:   (1:00) Dr. Stoppani Bio (2:45) Industry Changes Over the Past 20 Years (12:30) The Published Print Days (15:50) Bodybuilding Competition Days (20:05) Fasted Cardio Example (25:05) Low Carb vs Intermittent Fasting (36:20) Runner's Need Protein Too (46:10) Working With Clients (51:18) Your Workouts Aren't Enough (56:38) Where To Find Dr. Stoppani -------------------- Dr. Stoppani's Website: https://www.jimstoppani.com   Dr. Stoppani's Instagram: https://www.instagram.com/jimstoppani/   Dr. Stoppani's Youtube: www.youtube.com/@DrJimStoppani   Dr. Stoppani's X Account: https://twitter.com/JimStoppani   Jim Stoppani's Encyclopedia of Muscle and Strength: https://a.co/d/3fYnyxe -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

Parents: it's so important for you to be at your best when it comes to your health for many reasons and in today's episode, we're going to unpack the layers and systems needed to live a holistic life with a coach who truly takes a 360 approach. Dr. Anthony Balduzzi has helped transform over 70,000 lives with his Fit Father and Fit Mother programs and if you check out his websites, the transformations speak for themselves. We discuss the art of longevity, why Dr. Balduzzi chose naturopath, the importance of core values when it comes to your health, and so much more.   Time Stamps:   (2:34) Losing a Father Early On In Life (6:59) Health In Your 40's (9:34) Men's Health (12:09) Dr. Anthony's Training Philosophy (21:44) The Art of Longevity (23:07) Diet Dogma (32:29) Finding What Works For You (36:23) Why Naturopath? (39:29) Importance of Core Values and Futurecasting (41:52) Importance of Sleep (49:39) Stress Management (55:45) Where To Find Dr. Anthony -------------------- Fit Father Website: FitFatherProject.com Fit Mother Website: FitMotherProject.com Dr. Balduzzi's Facebook Dr. Balduzzi's Instagram Dr. Balduzzi's YouTube Dr. Badluzzi's LinkedIn -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

With a lot of confusion and misinformation about the world of stem cell research and therapy, I wanted to have an expert guest on in this area to uncover the truth and today's guest will not only educate us on stem cell therapy but spine health as well. Dr. Jeffrey Gross is a regenerative stem cell medicine and anti-aging specialist with his book chapters and medical research cited over 1000 times. He has a medical degree from George Washington School of Medicine and is an international award-winning speaker at Biohacking and Stem Cell conferences. In this episode, we discuss the difference between spinal fusion surgeries and other options, autoimmune and spine health, skepticism around this topic, and more!   Time Stamps:   (1:51) My Guest Today (4:21) Getting Into Stem Cell Therapy (9:16) Fusion Surgeries vs Other Options (9:36) How Stem Cell Therapy Works (16:54) The Time Component (22:49) Autoimmune and Spine Health (25:06) Who's Not A Good Candidate (32:06) Future of Stem Cell Therapy (37:26) Skepticism Around This Topic (44:08) What Supplements Are Worth It (49:60) Where To Find Dr. Gross -------------------- Dr. Gross's Website: https://recellebrate.com/ Dr. Gross's Instagram: https://www.instagram.com/recellebrate/ Get Young Again's Instagram: https://www.instagram.com/getyoungagain/ Dr. Gross's LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605 -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

In today's episode, I am thrilled to welcome back Dr. Ron Paul. Dr. Paul is a former U.S. Congressman, ran for President three times, and is an accomplished author and speaker.  Dr. Paul always has valuable insights to share from his perspective, both as an Austrian economist and a former U.S. politician and with everything going on in the world, I wanted to invite him back to get his perspective on the trends going into 2024, including the march toward a possible World War 3.   TODAY'S CONVERSATION WITH DR. RON PAUL Listen in to Dr. Paul's perspective on why Austrian economics can predict trends but not specifics. This is an important distinction!  Does Dr. Paul believe we will see a new world reserve currency? Dr. Paul breaks down why the end of the dollar is inevitable but not necessarily imminent Find out how Dr. Paul views the current escalations in tensions with China. Will this lead to a hot war in Asia?  Could there be a reinstatement of the draft in the United States? Dr. Paul and I discuss the possibility that many U.S. clients of mine have expressed concerns about. Hear Dr. Paul's opinion on where in the world would be a safe place to go if a World War III scenario were to play out. You won't want to miss Ron's epic rant about why the real isolationists are the governments and politicians causing wars and interfering in the economy. Dr. Paul really got fired up here! Finally, you'll get Ron Paul's predictions for 2024. How does he see the U.S. election playing out? What will unfold in regard to the march towards World War 3? And where does he find hope? WHERE TO FIND DR. RON PAUL'S WORK Website: https://ronpaulinstitute.org/ Podcast: http://www.ronpaullibertyreport.com/ SIGN UP FOR OUR NEWSLETTER Start next year off right by ensuring you receive the EMS Pulse newsletter and the weekly Expat Sunday Times! Sign up now, and you'll also receive my FREE special report, “Plan B Residencies and Instant Citizenships.” RELATED EPISODES 275: Gold, Inflation and the Banking Crisis: The Outlook for 2024 - Peter Schiff 253: Where To Go If We Have World War Three 221: What The World Can Expect In 2023 -

Welcome to the Conscious Fertility Podcast, where Dr. Niamh Tallon distinguishes between infertility, miscarriages, and implantation failure, shedding light on the nuanced definitions and prevalence of each. Providing a comprehensive overview, she explores the multifaceted factors contributing to miscarriages and implantation failures, including genetics, anatomic considerations, hormonal imbalances, and immune system dysregulation. The episode dives into the realm of assisted reproductive technologies, unveiling the role of genetic testing for embryos in IVF and various treatment options for those experiencing recurrent loss. Dr. Tallon emphasizes the significance of individualized care and advocates for ongoing research to deepen our understanding of these intricate reproductive challenges. Key takeaways include insights into age-related chromosomal abnormalities, the impact of lifestyle factors on fertility, and the essential components of a thorough evaluation for recurrent loss. Dr. Tallon navigates through the complexities of treatments, ranging from addressing hormonal imbalances to considering interventions like aspirin, fragmin, and vitamin supplementation. Tune in for a deep dive into the science and personalized care at the heart of understanding and addressing miscarriages and implantation failure.     Key Notes ●      Distinctions between infertility, miscarriage, and recurrent pregnancy loss. ●      Genetics, anatomy, hormones, and immune system factors play pivotal roles in these challenges. ●      Genetic testing in IVF and various treatment options for recurrent loss. ●      Emphasis on individualized care and the call for ongoing research in the field of fertility.       Bio Dr. Niamh Tallon is an infertility and egg freezing specialist with a particular focus on the impact of aging on fertility treatment. She grew up in Singapore and Dublin, Ireland, and completed her medical training at the Royal College of Surgeons in Ireland before moving to Canada. Dr. Tallon did her residency in Obstetrics and Gynecology at the University of Saskatchewan and pursued a fellowship in Gynecologic Reproductive Endocrinology and Infertility at the University of British Columbia. She is a Clinical Associate Professor at UBC and actively involved in teaching medical students and residents. In addition to her private practice in treating infertility, Dr. Tallon is part of a healthcare team at the women's reproductive health program in Vancouver, dealing with early pregnancy complications. She emphasizes individualized treatment and support for patients going through fertility journeys, drawing from her own fertility challenges. Dr. Tallon resides in Vancouver with her husband and two children, sharing a passion for cooking and enjoying the vibrant restaurant scene in the city.       Where To Find Dr. Niamh Tallon -       https://www.olivefertility.com/       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Join me as we welcome Dr. Cathleen King to explore the intricate landscape of chronic illness, the profound connection between our nervous system and stress responses, and the revolutionary healing potential of self-regulation techniques. Dr. King, a physical therapist and mind-body practitioner, shares her personal triumph over a decade of debilitating illness and how it led to the founding of the Primal Trust Academy and Community. We traverse the importance of brain retraining, vagus nerve toning, and trauma-informed attachment repair techniques, which collectively offer a beacon of hope for those entrenched in the throes of chronic symptoms and trauma patterns. Listen in as we unpack the crucial role of holistic approaches in the rebalancing of the nervous system and the journey through trauma healing. Dr. King and I shed light on the power of education in fostering commitment to the healing process, the necessity of a well-equipped toolkit, and the sequential strategy of integrating somatic experiencing, attachment repair, and more. This episode illuminates why certain therapies may fall short without the foundation of self-regulation and the resilience that comes from a deeper understanding of our bodies' stress responses and their impact on health. Finally, we address the disconnection from the sacred in our modern lives and the remarkable resilience of the human spirit. We celebrate the sensitive and empathic among us, who often lead the way in humanity's healing, and affirm the collective power of shared experiences and mutual support.   FULL MOON CEREMONY ~ JAN 25th Join us live in LIT: A Full Moon in Leo Ceremony on January 25th (replay available if you register). Join me for sacred heart work and a fire ceremony to release the blocks preventing you from moving forward into your path of healership.  Pay what you can (min. $11). REGISTER HERE:  wildlyrooted.com/lit  SHORT-TERM OPTION FOR WIPP I'm now offering a 3-month option (instead of the full 9-month commitment) for the Wildly Intuitive Practitioner Pathway! PLUS a special BONUS program: Unblock Thyself… All details available on the application page. LEARN MORE + APPLY HERE: wildlyrooted.com/apply In This Episode We Talk About: Dr. Cat's personal journey and triumph over a decade of debilitating illness and how it led to the founding of the Primal Trust Academy and Community Insights on chronic illness, holistic trauma healing, brain retraining, and somatics for fostering resilience Chronic stress, nervous system, and immune system's role in cellular function and health for highly sensitive empaths What is cell danger response and the mitochondria's role in shifting from protection to purpose Technology's impact on our detachment from nature and creativity, leading to health consequences The connection between nutrient absorption and family patterns/dynamics Power of healing through nature connection for limbic system impairment and nervous system dysregulation Dr. Hamer's German New Medicine: innovative medical paradigm linking physical symptoms, emotions, and trauma, with a focus on regulation and healing The restorative power of nature and community Cultivating resilience and hope in managing high sensitivity How highly sensitives and empaths with chronic illness are the “canaries in the coal mine” Resources:  GROUP MENTORSHIP: Apply for the Wildly Intuitive Practitioner Pathway LIVE workshop 1/25/24: LIT: A Full Moon in Leo Fire Ceremony & Activation ~ Join me for sacred heart work and a fire ceremony to release the blocks preventing you from moving forward into your path of healership. SUBSCRIBE :: Sign up for our newsletter to receive updates on upcoming programs and events FREE Masterclass: 3 Keys to Unlock Your Intuitive Channeling Gifts with Clarity & Confidence ~ A transmission to activate your channeling codes, elevate your intuitive healing potential, & master the art of intuitive readings. Where To Find Dr. Cathleen King Primal Trust Website Free Lyme Bundle Free Brain Retraining Ebook IG: @primaltrust_official Facebook Youtube Where To Find Venessa Rodriguez wildlyrooted.com IG - @wildlyrooted Submit Submit Your Questions!  Leave a Rating & Review on Apple podcasts Support the Podcast Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution.  Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://www.paypal.com/paypalme/wildlyrooted   Thank you as every penny counts toward supporting this work! xo  

Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today's episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you'll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we're all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It's an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The importance of cultural context and cultural nuance in healingHow trauma can be passed down in DNAThe histories that live within youIntergenerational wisdom and resilienceTuning into the pings from your ancestors for both comfort and safetyNavigating stress, overwhelm, and allostatic overloadBreathing, rocking, and humming as accessible tools to undo daily stressHow self-awareness plays a role in navigating triggers and stressDeveloping a steady practice of groundingUnderstanding shame and learning to disrupt a shame cycleA breakdown of The Still method to work with triggersCollective and individual coping mechanismsThe systemic conditions that contribute to trauma and working to help build systems to support future generationsResources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Act + Acre - 15% off with code TBM15Scalp Detox Scalp Renew BHA Salicylic Acid Scalp Exfoliator Ned -15% off with code TBM15Magnesium Superblends LavenderberryNaked Blend Break the Cycle by Dr. Mariel BuquéFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Dr. Mariel! Dr. Mariel InstagramDr. Mariel TiktokLearn more about Dr. Mariel BuquéRead Break the Cycle by Dr. Mariel BuquéListen to Break the Cycle with Dr. MarielWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

In this episode Dr. Olivia Pojer, an expert in male fertility, returns for her second episode to shed light on the role of male fertility contributing to unexplained infertility and miscarriages. Dr. Pojer, both a medical doctor and acupuncturist and Chinese Herbal Medicine practitioner, discusses the alarming decline in sperm quality and count worldwide, emphasizing the need for greater awareness of this issue. She highlights the importance of semen analysis as an indicator of overall health and delves into the significance of DNA fragmentation testing. Dr. Pojer also shares valuable insights on addressing common factors affecting male fertility, such as varicoceles, infections, lifestyle choices, and even the impact of COVID-19. She recommends potential solutions, including acupuncture, herbal medicine, supplements and lifestyle modifications to optimize sperm health. If you're trying to conceive and want to involve your male partner in the journey, this episode is a must-listen. Join us to gain a deeper understanding of male fertility and how his role can  contribute to successful pregnancies.   Key Topics: ●      The Decline in Sperm Quality ●      DNA Fragmentation Testing ●      Varicoceles and Sperm Quality ●      Impact of COVID-19 on Male Fertility ●      Lifestyle Factors and Male Fertility     Olivia Pojer's Bio: Dr. Olivia Pojer MD, studied medicine at the University of Graz, Austria and graduated to Dr. med.univ. in 2004, general practitioner since 2009. In 2010, she established a medical practice for Chinese medicine in Gleisdorf, Austria. Dr. Pojer is a lecturer and course instructor of the OGKA (Austrian Society for Controlled Acupuncture and TCM), teaches and lectures in Austria and worldwide. She is a Fellow of the ABORM and holds an Acupuncture Diploma and a Diploma for Chinese Herbal Medicine from the Austrian Medical Association, diploma for further training in “Master-Tung acupuncture” by Henry McCann (USA), diploma for “Integrative medicine in assisted reproduction (ART)” by the German association for reproductive medicine, diploma for advanced training in TCM from the Universities of Nanjing and Wuhan (China). Since June 2019, Dr Pojer is the President of the OGKA and the author of the book "Secrets from the chamber of Jade-Treatment of erectile dysfunction and lack of libido with Chinese Medicine", published by Müller & Steinicke in May 2017.     Where To Find Dr. Olivia Pojer:   -       Instagram: @oliviapojer -       Book: The Integrative Treatment of Male Infertility With Chinese Medicine -       Online Course on Healthy Seminars by Dr Olivia Pojer  https://healthyseminars.com/bio/olivia-pojer       Listen to Olivia's past episode on The Conscious Fertility Podcast: Episode 19 - Spermageddon: The Decline in Male Fertility   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

If you didn't catch Jessica and Lacy's episode on Dr. Tara's podcast series, ‘Reinvent Yourself', we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you've ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you'll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year's end-of-year Manifestation Challenge. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How Lacy and Jessica first started understanding the power of manifestationHow spirituality, religion, mysticism, and manifestation can all co-existLacy and Jessica's personal and material manifestationsShifting the collective consciousness for the next generationEmbracing the rhythm and cyclical nature of manifestationJessica's breakdown of “shadow” and what it means to integrate those parts of selfHow to get involved with the end of year Manifestation Challenge and why this community can really make a difference  THEMES / TIME STAMPS:The ancient and historical origins of manifestation (00:22:25)Jessica and Lacy's insights on understanding the shadow (00:42:40)The upcoming end of year Manifestation Challenge! (00:56:25) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York SEPT 16th   SOLD OUTVancouver BC NOV 4th  - more tickets added!Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Beekeeper's Naturals - 25% off your purchase with code TBMBeekeeper's Naturals Nasal Spray+Beekeepers Naturals Throat Spray Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartListen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and ManifestationThe Body Keeps the Score by Bessel van der Kolk M.D.The Free Clarity Exercise Be sure to join us for the 2023 Manifestation ChallengeFind our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops mentioned inside our Pathway Membership! Where To Find Dr. Tara!Listen to Reinvent Yourself with Dr. TaraTaraSwart.comDr. Tara Swart Twitter: @TaraSwartDr. Tara Swart Instagram: @DrTaraSwart Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryTake our Free Quiz! Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in! Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal

Today we're diving headfirst into the world of overall wellness, shedding light on how our health system directly impacts our daily lives and emotions --- and peeling back the layers on the broken aspects of our medical system to uncover the often overlooked, deeper issues that deserve our attention.However, this episode isn't just about talk; my guest Dr. Bryana Gregory is here to empower you with practical steps to kickstart your own journey toward better health and a more fulfilling life.So, whether you're a seasoned wellness enthusiast or just beginning to explore this path, join us - your holistic well-being is just one click away!Anna's Takeaways:Holistic Health And Wellness (05:40)Addressing Physical Health Issues Through Lifestyle Changes (11:08)Holistic Health And Wellness Practices (14:35)Managing Overwhelm (18:50)Integrating Wellness Into Medical System (23:25)Holistic Healthcare And Wellness Coaching (28:13)About Dr. BryanaDr. Bryana works with high-achieving women, helping them squash overwhelm and live their most healthy, abundant and fulfilling life. Bryana is a formally trained pharmacist practicing in the holistic medicine space, where she focuses on healing women from the inside out. Struggling with her own health challenges in the past, she was failed by conventional medicine - which led her to coaching other busy working female professionals to get healthy. Bryana's passion is leading women to realize their potential in health and living out a rich lifestyle, full of purpose. She believes that within each one of us, there is an untamed, refined, unstoppable woman longing to show up as her most abundant self.Rate, Review, & Follow on Apple Podcasts Money Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. Join me as we explore practical tips, expert insights, and inspiring stories to help you achieve financial success and create a brighter future for your loved ones. Don't forget to subscribe, rate, and review the show to support our mission of empowering parents like you to take charge of their finances and build a prosperous life for their families. Let's thrive together on this incredible journey!FREE Download: Looking for how to get your money in order as a new parent?WHERE TO FIND Dr. Bryana Gregory:WebsiteInstagramTikTokFacebook Youtube

Dr. Hajar Yazdhia joins the show for a conversation on race, culture, and growing up as a political refugee. This USC assistant professor is also an author with her most recent title, The Struggle for the People's King, uncovers how Dr. King's great words have been used for evil in this time of cultural tension. Dr. Yazdhia's words offer great insight into these issues. Additionally, the podcast will go on a break for a while. This is not the end. Listen to the end of the episode for thank yous and acknowledgments. Thank you for listening. Tony Insta - https://www.instagram.com/thelivingnumberspodcast/ Dr. Hajar Yazdhia- https://www.hajaryazdiha.com/⁠ :10 Introducing Dr. Hajar Yazdhia 1:31 Question Everything, Question Everyone 31:44 The Culture Gap Is Growing, What's Wrong? 44:25 The Evil Plagiarism Of MLK 55:23 3 Whats: Unpopular Opinions, Alternate Reality & Sound Advice 1:00:31 Where To Find Dr. Hajar Yazdhia --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelivingnumberspodcast/message

In this episode, join the egg whisperer Dr. Aimee Eyvazzadeh as she delves into the fascinating world of Platelet-Rich Plasma (PRP) therapy and its potential benefits for women on their fertility journey. Dr. Aimee explains the intriguing process of PRP, where growth factors from a patient's own blood are injected into the ovaries to stimulate follicle development. While the scientific verdict on PRP is still not out, Dr. Aimee shares her firsthand experiences of witnessing positive outcomes in her own practice. She advocates for PRP as an option for women who wish to explore their own DNA's potential before considering egg donation. Throughout the episode, Dr. Eyvazzadeh underscores the significance of personalized fertility treatment and the importance of covering all bases in the quest to achieve your family-building dreams. Tune in to learn more about the hope and possibilities of PRP therapy in the world of fertility   Key Topics: ●      What is PRP Therapy? ●      Stimulating Follicle Development ●      Dr. Aimee's Clinical Experience ●      PRP vs. Egg Donation ●      Personalized Fertility Care       About Dr. Aimee Eyvazzadeh: Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it's helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU. This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine. She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes.     Where To Find Dr. Aimee Eyvazzade   Website: https://www.draimee.org/   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official Youtube: The Conscious Fertility Podcast   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this week's Natural Cat Health podcast episode, our host, Dr. Meghan Barrett, talks with Dr. Emily Stein about the oral microbiome and why it's crucial for a cat's dental and overall health. Dr. Stein explains how oral cavity inflammation contributes to dental diseases in cats and shares actionable steps that cat owners can take to manage or prevent dental disease in their pets. Show Notes: (00:00:21) Introduction of Dr. Emily Stein (00:01:13) The Oral Microbiome of Cats (00:05:25) How To Improve The Oral Health of Cats (00:06:50) Tips on Preparing Water For Cats (00:08:03) Why You Should Lessen Dry Food for Cats (00:09:11) Probiotics For Cats (00:12:13) How Oral Cavity Inflammation Contributes to Cat Dental Diseases (00:18:58) Why Some Cats Are Addicted to Corn and Corn-Based Food (00:19:59) Other Tips to Prevent Oral Diseases in Cats (00:21:13) Where To Find Dr. Stein's Probiotics (00:26:04) How to Learn More From Dr. Stein Follow Dr. Emily Stein: www.teefhealth.com www.facebook.com/TEEFhealth www.instagram.com/teefhealth www.youtube.com/channel/UCfuuHM_4Ah8mqtaWYy-zxWA www.primaltherapies.com Follow our Cat Health Host, Dr. Meghan Barrett, here: https://drbarrettvet.com. Dr. Meghan Barrett's Pet Nutrition Blueprint here: https://drbarrettvet.com/from-basic-to-bougie-book Want to see more from Pet Summits? Subscribe to the PetSummits YouTube channel here: https://www.youtube.com/@PetSummits Check out the latest free events here: https://petsummits.com/events

In this episode, we are honored to host Dr. Gordon Neufeld, an internationally renowned expert in child development and attachment theory. Dr. Neufeld takes us on a profound journey into the realm of attachment, emphasizing its pivotal role in shaping children's lives. He elucidates attachment's essence as the bedrock of human relationships and growth, highlighting its influence on emotional, psychological, and social dimensions of development. Throughout the discussion, we emphasize the crucial role parents hold in nurturing these connections, underscoring the essential components for their thriving – encompassing love, warmth, and an unwavering sense of belonging. Dr. Neufeld also explores the often unexplored aspect of allowing children to embrace sadness and emotions healthily, offering a fresh perspective on fostering emotional intelligence in youngsters. Whether you're a parent, caregiver, or simply intrigued by the intricate dynamics of child development, this episode guarantees invaluable insights that will resonate deeply with you.   Key Topics: ●      Significance of attachment in child development. ●      Providing Love and Belonging. ●      Importance of allowing children to experience sadness and emotions as a vital part of their development journey. ●      Secure Environments for Flourishing. ●      Creating safe spaces that enable emotional growth, leading to well-rounded and resilient individuals.       Dr. Gordon Neufeld's Bio Before he retired, Dr. Gordon Neufeld had accumulated more than 40 years of experience as a clinical psychologist with children and youth and those responsible for them. A foremost authority on child development, Dr. Neufeld continues to be an international speaker, a best-selling author (Hold On to Your Kids) and a leading interpreter of the developmental paradigm. Dr. Neufeld has a widespread reputation for making sense of complex problems and for opening doors for change. While formerly involved in university teaching and private practice, he has devoted the best part of the last two decades to creating courses for parents, teachers and helping professionals. These courses are offered primarily through the Neufeld Institute – an online educational institute and world-wide charitable organization devoted to applying developmental science to the task of raising children. Dr. Neufeld's life's work has been to help adults provide the conditions for children to flourish. He is a father of five and a grandfather to seven.   Where To Find Dr. Gordon Neufeld   Book: Hold On To Your Kids https://neufeldinstitute.org/resources/hold-on-to-your-kids-book/).   Neufeld Institute website: https://neufeldinstitute.org/ Facebook: https://www.facebook.com/NeufeldInstitute Instagram: https://www.instagram.com/neufeldinstitute/     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this thought-provoking episode, we explore the groundbreaking work of Dr. Stephen Porges and the Polyvagal Theory. Dr. Porges' research has been cited in more than 50,000 peer-reviewed publications.  He has published approximately 400 peer-reviewed scientific papers across several disciplines.   He discusses the intricate connection between our autonomic nervous system, social behavior, and physiological states, providing powerful tools to regulate and shift trauma by understanding the adaptive functions of our physiology and the interplay between emotions and the nervous system. Additionally, Dr. Porges explores how his research aligns with traditional Chinese Medicine, emphasizing the importance of honoring and respecting the body's signals. The episode also addresses the impact of stress on fertility, explaining how disruptions in the autonomic nervous system can hinder the optimal environment for implantation. Join us as we navigate the evolutionary heritage, physiological underpinnings of social behavior, and the transformative effects of understanding the polyvagal theory on our overall well-being.   Key Topics: ●   The Polyvagal Theory. ●   Understand how the Polyvagal Theory affects our emotions and physical health, and how our behaviors are influenced by our physiology. ●   Integrating Traditional Chinese Medicine. ●   Brain-Body Connection and Misdiagnosis ●   Uncover the role of stress in fertility.     Dr. Stephen W. Porges Bio   Stephen W. Porges, PhD, is a highly accomplished researcher in the field of psychology. He is a Distinguished University Scientist at Indiana University, where he leads the Traumatic Stress Research Consortium. Additionally, he holds professorial positions at the University of North Carolina, the University of Illinois at Chicago, and the University of Maryland. Dr. Porges has made significant contributions to the field through his extensive publication of approximately 400 peer-reviewed scientific papers, which have been cited in thousands of publications. One of Dr. Porges' notable achievements is the development of the Polyvagal Theory, proposed in 1994. This theory explores the relationship between the evolution of the autonomic nervous system and social behavior, highlighting the impact of physiological state on behavioral problems and psychiatric disorders. The theory has paved the way for innovative treatments for various disorders by offering insights into the underlying mechanisms. Dr. Porges has also created the Safe and Sound Protocol™, a music-based intervention utilized by numerous therapists to enhance social engagement, reduce hearing sensitivities, improve language processing, and regulate states of arousal. The protocol has shown promise in improving social and communication skills.   Where To Find Dr. Stephen W. Porges   https://www.polyvagalinstitute.org/ https://www.stephenporges.com/ Books: https://www.stephenporges.com/books   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, we speak with Dr. David Berceli, a renowned expert in trauma intervention and conflict resolution, and the creator of Tension and Trauma Release Exercises (TRE). Dr. Berceli shares his insights on how stress can impact the body, and how this is especially relevant for those struggling with infertility. He explains that the trauma from a stressful event is not from the event itself, but rather from the sense of losing safety and connection. This loss of safety and connection is particularly relevant for individuals trying to grow their families, as the stress of infertility can be comparable to that experienced by those with a terminal illness or cancer. Dr. Berceli emphasizes the importance of releasing stress stored in our bodies to mitigate the effects on our well-being and fertility. He also discusses the science behind how chronic stress gets trapped in the body and impacts health, including the hypothalamus pituitary ovarian axis. Berceli's expertise provides a unique perspective on the emotional and physical impact of infertility, and the importance of holistic approaches to healing.     Key Topics:   Chronic stress and infertility. Tension and Trauma Release Exercises (TRE). Emotional component in reproductive medicine. Strategies for reducing stress levels. Science behind chronic stress on health. Role of talk therapy and bodywork.     About David Berceli David Berceli, Ph.D. is an international expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises (TRE).  This revolutionary technique is designed to help release the deep tension created in the body during a traumatic experience or through chronic stress.  He is also the energetic and creative founder and CEO of Trauma Recovery Services.  Dave has spent two decades living and working in nine countries providing trauma relief workshops and designing recovery programs for international organizations around the world.  He has lived and worked extensively in Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon. He is fluent in English and Arabic. David is unique in that he holds a solid academic and experiential grounding in psychotherapy and therapeutic body-work. He integrates that with a keen understanding of the intertwining dynamics of religion and ethnic customs.  This combination has allowed him to develop unique and specific processes that enable people from all parts of the world to manage and move beyond personal trauma as well as bring healing and reconciliation between diverse groups. Where To Find Dr. David Berceli   -       https://traumaprevention.com/ -       Youtube: TRE FOR ALL -       Facebook : TRE FOR ALL -       Instagram: @davidberceli -       APP : Stress Less TRE -       Twitter: @Traumareleasing -       Books:  https://traumaprevention.com/product-category/booksebooks/       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown   Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre   @conscious_fertility_podcast   @lorne_brown_official           DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.      

Today, we explore the future advancements of in vitro fertilization (IVF) by talking with the most senior reproductive endocrinologist in Canada, Dr. Al Yuzpe. Sometimes you need to understand the beginning of fertility treatments and how far we've come in the past 50 years and why there's so much more promise and hope in the coming years. A groundbreaking reproductive technology that has helped countless couples achieve their dreams of parenthood. Dr. Albert Yuzpe, a renowned doctor in the field of reproductive medicine and infertility, shares with us his journey in helping develop Clomiphene, a widely used and successful drug for inducing ovulation in women, and one of the early adopters of laparoscopic surgery in Canada. Finally, he expresses his love for the field of reproductive medicine and his excitement for its future. How technology and Artificial Intelligence has helped improve the process of IVF and the many upcoming upgrades for pregnancy procedures. Tune in to gain valuable insights on reproductive medicine and infertility from a seasoned expert in the field. Key Topics: ●      Dr. Al's background and achievements in reproductive medicine and infertility ●      Development of Clomiphene and its success in inducing ovulation in women ●      Experimentation with Letrozole, FSH, and HCG for treating infertility ●      Common side effects and risks associated with Clomiphene ●      Reproductive medicine and its future impact on growing families.     About Al Yuzpe: Dr. Yuzpe has been the recipient of numerous awards, including the Canadian Fertility and Andrology Society Award of Excellence in Reproductive Medicine, the Society of Obstetricians and Gynecologists President's Award ("for his distinguished career in academic reproductive endocrinology and infertility and his dedication to women's health in Canada and abroad"), and the Royal College of Physicians and Surgeons Speaker's Award. Dr. Yuzpe is co-founder and co-director of Olive Fertility Centre. As Canada's most senior Reproductive Endocrinologist, he has been involved in IVF for the past 30 years and in the field of infertility for the past 43 years. He received his MD, M Sc. and completed his fellowship training in obstetrics and gynecology at Western University, London, Ontario. During his training, Dr. Yuzpe was a Fellow of the Medical Research Council of Canada for two years with his research focusing on the development and refinement of fertility-promoting drugs, including clomiphene and human gonadotropins. Dr. Yuzpe joined the Western University Faculty of Medicine, Department of Obstetrics and Gynecology, in 1970 and passed through the academic ranks to full professor. He retired from the university in June, 1995, and now holds the distinguished academic appointment of Emeritus Professor of Obstetrics and Gynecology. Dr. Yuzpe then went on to found the Genesis Fertility Centre in Vancouver, British Columbia.  He pioneered the development of the emergency contraceptive pill, which is often referred to as "The Yuzpe method." This method was recently listed by the Canadian Child and Youth Health Coalition as among the 10 Canadian discoveries with the greatest impact, or the greatest potential for impact, on health outcomes for children and youth in the last 100 years.   Where To Find Dr. Albert Yuzpe   -        Olive Fertility Centre -        https://www.olivefertility.com/your-olive-team/dr-al-yuzpe       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre   @conscious_fertility_podcast   @lorne_brown_official       DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

I am very excited for today's episode because, in 131 episodes, we have not yet covered the area of sexual health and I'm so glad we get the chance to cover it in today's episode. Today's guest not only has a vast knowledge base around this topic but is the Co-Founder of a company doing work to actively help those in their sexual health. Dr. Soum Rakshit joins me today to discuss communication with sexual health issues, his company MysteryVibe and all the great work they are doing, whether or not men have reluctance using ED devices, and much more!   Time Stamps:   (0:38) My Guest Today (5:02) Issues Communicating Sexual Health Problems (10:20) Dr. Soum's Start (20:43) Are Men Reluctant to Use an ED Device? (32:14) Scheduling Sex (47:50) Future Products (55:55) Where To Find Dr. Soum -------------------- Check Out Dr. Soum's Website Email Dr. Soum at: soum@mysteryvibe.com -------------------- Check Out My New Book Finding Purpose in the Pause -------------------- Check Out My YouTube Channel -------------------- Follow me on Instagram! - https://www.instagram.com/carolcovinofitness/

This week on The Less Stressed Life Podcast, I am joined by  Thomas Hemingway, MD. In this episode, we discuss getting older and feeling younger, a topic I'm always interested in. KEY TAKEAWAYS:How you jump from conventional to integrative in healthcare 5 principles for preventable conditionsHow to EAT for energy, clarity, weight loss, and the BEST health of your life without dietingHow to Optimize sleep - The glymphatic system and detoxing during sleepHow to optimize STRESS and turn negative stress into a positive growth-promoting energizing experience that will propel you to success and longer life.Importance of the gut & how to optimize gut healthHow he's dealing with his daughter's new Type 1 diabetesABOUT GUEST:Dr. Thomas Hemingway, MD is a holistic and integrative Medical Doctor that lives and shares his philosophy of PREVENTION over PRESCRIPTION. He is passionate about Natural Health and Healing through Simple, yet Powerful Daily Practices which can be LIFE CHANGING and LIFESAVING. He's the host of the Unshakeable Health Podcast. His upcoming book, “PREVENTABLE! 5 Powerful Practices to Avoid Disease and Build Unshakeable Health” describes the foundational principles of creating solid lifelong health.Dr. Hemingway is also husband, and proud father to 6 wonderful humans with whom he enjoys spending time in the outdoors surfing, snowboarding, skiing, hiking, biking, skateboarding, mountaineering and playing tennis.He also loves sharing this message of POWERFUL NATURAL HEALTH PRINCIPLES in his top rated health podcast “Modern Medicine Movement” where he is known for distilling down the latest medical knowledge and science into easily digestible and actionable steps which can change lives in the present AND the future.He is He has the goal of saving 100 million lives by optimizing health and wellness through natural means.WHERE TO FIND:Dr. Hemingway's website: https://thomashemingway.com Dr. Hemingway's LINKTREE: https://linktr.ee/drthomashemingway Dr. Hemingway's FREE NEWSLETTER: https://view.flodesk.com/pages/6284099161383cf03d109319 Dr. Hemingway's SOCIAL MEDIA: Instagram: https://www.instagram.com/drthomashemingway/ FaceBook: https://www.facebook.com/thomashemingwaymd/ YouTube: https://www.youtube.com/channel/UCKau31K7oRHfWYMC1_quG7g LinkedIn:

Anyone remember that pin & bumper sticker with the slogan that serves as the title for this episode? Well, I hope you're hungry, because we're talking lesbians and food in this interview with Dr. Alex Ketchum, Director of the Just Feminist Tech and Scholarship Lab, lecturer, and author, whose work integrates food, environmental, technological, and gender history. We talk about her latest book, Ingredients for Revolution: A History of American Feminist Restaurants, Cafes, and Coffeehouses, the first history of the more than 230 feminist and lesbian-feminist restaurants, cafes, and coffeehouses that existed in the United States from 1972 to the present. We dive into the ways these institutions provided spaces and community to tackle questions around the intersections between feminism, food justice, queer rights, and other social justice movements while serving as training grounds for women workers and entrepreneurs, as well as what the landscape of queer feminist restaurants looks like today. You can order your copy of Ingredients for Revolution for 20% off (for U.S. readers) through University of Chicago Press, or through Concordia University Press for Canadian readers, and listen to the accompanying podcast, full of interviews with others in the food justice and feminism world, at TheFeministRestaurantProject.com Where To Find Dr. Alex Ketchum Online: www.alexketchum.ca www.thefeministrestaurantproject.com @aketchum22 on Twitter @dr.alexketchum on Instagram Want to help us continue to make the show? Support us on Patreon and get awesome goodies, behind-the-scenes access, special minisodes, and more! We have a Discord server for everyone to hang out in, exclusive O.G. Lesbian Sappho t-shirts, Pop-Culture Tie-In movie watches, and some really fun extras coming your way! You can also get merch in our store! Shirts, hoodies, totes, mugs, magnets, and other neat things! If you'd like to help us transcribe the show for our d/Deaf and hard of hearing fans, please head on over to www.historyisgaypodcast.com/transcribe to join the team of volunteers! Find our full list of sources and bonus content at www.historyisgaypodcast.com. Find us on Twitter, Instagram, and Tumblr, and subscribe wherever you get your podcasts! Don't forget to rate and review so more folks can see the show!

Tapping might be the secret ingredient you've been waiting for in your fertility journey.   This week, Lorne speaks with Dr. Larry Burk—a holistic musculoskeletal radiologist, dream tapping coach, acupuncturist, hypnotism practitioner, Certified Energy Health Practitioner, and 2x author.    First, Dr. Burk will discuss the chakra system. Focusing on the bottom 4 in particular, you'll learn how an unbalanced chakra could create fertility issues. It turns out that trauma and negative emotions can become trapped in the chakras and affect fertility levels, but you can transform them with easy practices like tapping.    Then, he'll talk about medical intuition and tell you miraculous but true stories of patients sensing their own medical problems. To end, Dr. Burk will delve into dream messages and give you some short mantras you can use to heal your chakras.   Reminding you Dr. Burk is a medical doctor and radiologist who is discussing the chakras systems. So cool!   So get your hands ready, because this episode will have you tapping away!   Key Topics/Takeaways: Dr. Burk's background [0:47] What chakras are [7:20] Why Dr. Burk focuses on the lower 4 chakras [8:36] How an imbalance in the chakras can lead to reproductive issues [10:54] Caroline Myss [16:10] Medical intuition [20:41] How Dr. Burk energetically treats reproductive health issues [25:18] When trauma becomes trapped in the body [31:33] Dream messages [39:25] The mantras for each chakra [43:10]   Larry Burk, MD, CEHP, is a holistic musculoskeletal radiologist and dream-tapping coach trained in acupuncture, hypnosis, EFT, and dreamwork.   In 2021, he retired from a 40 year career He is at Duke University Medical Center as a Consulting Associate in Radiology and co-founder of Duke Integrative Medicine.  As a Certified Energy Health Practitioner and Yes Code Abundance Coach he does online and in-person coaching and teaches workshops around the world.   Dr. Burk is president of Healing Imager, LLC, with a coaching practice online. He is co-founder of the American Board of Scientific Medical Intuition and former Board President of the Rhine Research Center.  His books are Let Magic Happen: Adventures in Healing with a Holistic Radiologist and Dreams that Can Save Your Life: Early Warning Signs of Cancer and Other Diseases.   Where To Find Dr. Larry Burk: https://letmagichappen.com/  Facebook (@dreamsthatcansaveyourlife) How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

If you're struggling to get pregnant, you may feel like you've tried everything and are running out of options. But have you considered doing a deeper dive into looking for the underlying causes of your infertility?   In this episode, Lorne speaks with Acubalance's clinical director of naturopathic medicine, Dr. Kali MacIsaac ND, about the importance of functional medicine fertility testing. Naturopathic doctors like Dr. MacIsaac don't just look for results within the "normal" range – they aim for optimal or functional ranges that give you the best chance of success. As she puts it, "Would you rather be in the bottom 10% percentile or the top 10% percentile? When it comes to fertility and creating a healthy baby, we want you to be in the top percentile of ranges for most tests."   Dr. MacIsaac will explain how comprehensive naturopathic fertility testing looks beyond just the surface-level symptoms of infertility and digs deeper to identify the root causes. By leaving no stone unturned, you can take targeted action to improve your fertility and increase your chances of success.   Dr. MacIsaac will also share how simple lifestyle changes can make a big difference in fertility, and why adding functional medicine testing to your conventional fertility workup can be beneficial.   "Starting a family is a dream for many, and it's understandable to feel discouraged if you're having trouble getting pregnant. With functional medicine fertility testing, you can take a proactive approach to understanding your current fertility status and identify any underlying issues that may be impacting your ability to get pregnant. Don't let your dreams of parenthood slip away – take control and pursue them with confidence." Key Topics/Takeaways: An introduction to naturopathic medicine [3:10] How naturopathic medicine approaches a patient [5:17] Issues that impact fertility [10:27] The functional range of testing [14:15] Ways a naturopathic thyroid test is different [17:45] A case story about PCOS [21:38] Lifestyle changes you can make to boost your fertility [36:24] The negative impacts of consuming trans fats [40:35] Chronological age vs. biological age [42:29] A patient's story of how she turned back her biological clock after a failed IVF cycle to a different outcome, having a baby girl [47:19] Where To Find Dr. Kali Maclsaac: Acubalance.ca Instagram: @drkalimacisaac How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Today, the majority of talk about fertility revolves around women. Despite this, men are actually the cause of 50% or more of fertility problems.   This week, Lorne speaks with Dr. Olivia Pojer all about male fertility. Medical doctor, acupuncturist, author, and Chinese medicine practitioner, she's here today to bring you the inspiration that many men can become more fertile.   Male fertility problems might be common, but they are reversible. Dr. Pojer will explain to you the root issues behind male infertility and how you can avoid them. Then, she'll give you easy but powerful tips to boost your sperm count in a natural way.   In only 3-6 months, you can be at peak fertility with the ability to give your future child a strong health blueprint. All it takes are some small lifestyle changes!   Key Topics/Takeaways: Why most clinics focus on women. [4:00] The reason a semen analysis is not a great indicator of fertility. [7:58] How lifestyle affects fertility. [14:20] Tips and tricks for men to enhance sperm quality. [17:52] How alcohol and marijuana affect sperm quality. [22:46] COVID-19 and sperm quality. [24:39] How often to use Acupuncture and laser acupuncture to improve sperm quality. [31:30] Herbs and supplements. [35:36] Testing for supplements and adding herbs to your acupuncture for better results [37:00] How to win the race to father a child faster [44:00] How often to have intercourse if you're trying to conceive. [52:04] Bringing the joy back into sex. [55:46]   Where To Find Dr. Olivia Pojer: Instagram: @oliviapojer Book: The Integrative Treatment of Male Infertility With Chinese Medicine Online Course on Healthy Seminars by Dr. Olivia Pojer  https://healthyseminars.com/bio/olivia-pojer How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Male supplement Lorne Brown carries in his clinic - https://acubalance.ca/supplements/ Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility

When is it a good time to consider donor egg cycles over traditional IVF? Dr. Arieyu Zhang has some answers for us in this week's episode. Things like early menopause, health issues, same-sex couples, or failed IVF treatments are all reasons why using donor eggs over IVF, or more traditional fertility treatments might be recommended. In this episode, we'll cover the process of going through donor egg cycles, the success rate of donor eggs, finding support through the decision, and the overall benefits of trying this method.  The fertility journey can be such a challenge, and how to approach it can be a difficult decision for families. But when it's all done, and you have your baby, the little things like how it happened won't be as important as having a healthy child — we're just here to give you the best tools to get there safely.        Key Topics/Takeaways: -Approaching the donor egg conversation [2:27] -Why donor eggs? [6:49] -Fertility treatment counseling and support  [9:18] -Donor egg cycle success rates [13:25] -How are donors screened? [16:12] -Why babies born from donor eggs  have the best of both worlds [19:53] -Pregnancy and the epigenetic imprint on your child [23:59] -Donor egg cycle length [26:03] -Choosing your donor [28:03] -How to proceed with a known donor [32:03] Where To Find Dr. Arieyu Zhang : https://www.olivefertility.com/ Dr. Zhang is a Reproductive Endocrinologist and Infertility specialist. Dr. Zhang was born in Beijing, China, and grew up in Ottawa. Dr. Zhang received her medical degree from the University of Calgary, then went on to residency in Obstetrics and Gynecology at the University of British Columbia. She completed her fellowship in Reproductive Endocrinology and Infertility at the University of Ottawa. Dr. Zhang is a registered sonographer in obstetrical and gynecologic ultrasound with the American Registry for Diagnostic Medical Sonography.   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Lornebrown.com   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

GET TRANSCRIPT AND FULL SHOWNOTES: antiaginghacks.net FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Marwan Sabbagh, M.D. a board-certified neurologist and geriatric neurologist, is one of the nation's leading experts in Alzheimer's and dementia, and has been interviewed by AARP, NPR, Bloomberg, The Wall Street Journal, Prevention and other national media. Dr. Sabbagh is the author of The Alzheimer's Answer, The Alzheimer's Prevention Handbook, and coauthor of Fighting for My Life. His current book is titled Strong Heart, Sharp Mind published in 2022. Topics we discuss on this podcast: 3:10 Dr. Sabbagh's Background What's The Progression Of Alzheimers Disease? 6:10 Biomarker & Genetic Risk of Alzhiemers Disease 7:45 ApoE and it's risk for alzheimers disease 13:20 Why It's Important To Lower Hypertension 17:23 Are statins useful in Alzheimers disease 19:20 Prevention Lifestyle Factor #1: Physical Exercise 22:55 How Alzheimers Progresses In The Brain 25:35 What Are The Best Tests For Detecting Amyloid In The Brain 30:00 Prevention Lifestyle Factor #2: Mediterranean Diet 32:35 Prevention Lifestyle Factor #3: Good Sleep 34:40 Prevention Lifestyle Factor #4: Reduce Stress 36:20 Prevention Lifestyle Factor #5: Cognitive Stimulation 38:50 Prevention Lifestyle Factor #6: Social Connections 42:50 What's The Future Of Alzheimers? 45:40 Where To Find Dr. Sabbagh?

Dr. Vic Manzo has a story that takes us from one coast to another then back again. He starts his road of life discovery from an early age and never looks back as he goes from full on D1 baseball prospect to body, soul and mind healer, starting in the back. Check out this doctor's fantastic story now! 1:25 Introducing Dr.Vic Manzo 3:20 Kid Figures Out Life 17:07 Baseball One The Westcoast 28:28 Practicing Medicine 51:42 Holistic Healing 56:50 3 Whats? Unpopular Opinions, Life Changes & Advice 1:01:07 Where To Find Dr. Vic Manzo For more content FOLLOW Tony Rambles & The Living Numbers Podcast: Official Site: ➡️ https://anchor.fm/thelivingnumberspodcast YouTube: ➡️ https://www.youtube.com/c/thelivingnumberspodcast Instagram: ➡️ https://www.instagram.com/@thelivingnumberspodcast TikTok: ➡️ https://www.tiktok.com/@thelivingnumberspodcast Facebook: ➡️ https://www.facebook.com/thelivingnumberspodcast Fanbase: ➡️ https://fanbase.com/tonyrambles --- Send in a voice message: https://anchor.fm/thelivingnumberspodcast/message

What if you could tap away your stress, trauma, and even fix bad habits?  Dr. Peta Stapleton has over 25 years of experience as a registered clinical and health psychologist, where she has studied EFT tapping as a way to heal PTSD and trauma.  EFT stands for the Emotional Freedom Technique, which stimulates known acupuncture points all over the body while focusing the mind on a feeling, emotion, or belief system to initate emotional healing.  Today, Peta will talk about how effective this practice has been for her patients, and some of the fascinating clinical studies she has been a part of that have shown healing emotionally, physically, and even changes in our gene expressions for fertility and disease. By tapping into the present moment and truly accept what is, you can activate a state of calm and ease that brings healing to every aspect of your life.    Key Topics/Takeaways: -What is EFT? [1:35] -PTSD, fertility trauma, and the efficacy of EFT [4:53] -Talk therapy vs. Somatic therapy  [12:20] -How our brains change when tapping to reduce stress [17:19] -Accepting the things we're avoiding in order to heal [24:38] -How tapping helps us remember [35:37] -Improving vagal nerve tone and chronic pain through emotional healing [39:39] -The Apex Effect that interrupts the story we have around bad habits or cravings [51:05] -EFT studies on trauma in women's health, pregnancy, and childbirth [57:04]   Where To Find Dr. Peta Stapleton: Instagram: @petastapleton Twitter: @petastapleton Facebook: https://www.facebook.com/drpetastapleton/ Youtube: https://www.youtube.com/c/DrPetaStapleton Website: https://www.petastapleton.com/   Training Materials on: https://www.evidencebasedeft.com/   Buy The Science Behind Tappinig Book Here: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738?mc_cid=80b2b02aa6&mc_eid=%5BUNIQID%5D Dr Peta Stapleton has 27 years experience as a registered Clinical & Health Psychologist in Queensland, Australia and is currently an Associate Professor in Psychology at Bond University. She regularly contributes to the academic field with research publications. Peta is well-known internationally in the area of Clinical EFT and is consulted for podcasts, radio, television, and print media for her expert opinion.  Peta's most significant contribution in her research life has been to lead world-first randomized clinical trials investigating Emotional Freedom Techniques (or ‘Tapping').  The results have been outstanding. This treatment has now been compared to a gold standard, Cognitive Behavioural Therapy, and also in an online and self-directed format. See Peta's research page at Bond University for publications. How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Lornebrown.com Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

What if you could boost your fertility chances with the power of the mind and intention?? Bill Bengston is a professor of sociology at St. Joseph's College of New York and the former president of the Society for Scientific Exploration. Dr. Bengston has been researching anomalous healing methods for over 40 years and has proved himself an expert on the power of energy healing. His research has produced the first successful cures of transplanted memory cancers and methylcholanthrene-induced sarcomas in experimental mice by laying-on-of-hands techniques, which he helped develop. In this episode, he talks about his impressive research and how it may be used in the field of fertility.  Bill explains the science behind his healing techniques and why a healthy dose of skepticism can actually help the process. If you feel like you've tried everything to get pregnant to no avail, the Bengston Energy Healing Method might be worth exploring.!    Key Topics/Takeaways: Bill's research and discoveries around cancer. [2:55] Image cycling as a form of manifestation. [11:26] Why Bill's process isn't easy. [20:57] Bill's experience working with skeptics. [22:40] What Bill would say to people who think his technique is too much work. [31:41] The future of Bill's work. [36:00] Spirituality and healing. [39:07]   Where To Find Dr. Bill Bengston: BengstonResearch.com How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Lornebrown.com   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

When it comes to the fertility journey, it's more like a marathon than a sprint. And just like a marathon requires weeks and months of training to run a good race, creating healthy embryos requires preconception training, too. Our goal is not just for you to start the race but to cross the fertility finish line with a baby in your arms. With patience, testing, and the right treatments, you can greatly increase your chances of having a healthy baby. In this episode, I get more technical with Dr. Beth Taylor from Olive Fertility Centre to talk about the different fertility tests and screenings IVF clinics can provide to assess the quality of your embryos as well as your uterine receptivity (any risk of implantation failure) in order to increase the chances of positive pregnancy and live birth. IVF treatments have come a long way in the past couple of decades, and it's important that we educate those on the fertility journey about everything we can offer to give them the best chance of a positive outcome. We know you want the best for your family and to be made aware of the testing and treatments available to you, so please join us to learn about your options and why preimplantation genetic testing and uterine biopsies might be a choice for you to help grow your family.   Key Topics/Takeaways: Nourishing the “seed and the soil” [2:55] Using PGT-A testing to increase implantation odds [9:56] The mosaic embryo dilemma [17:00] How self-correction in Chinese medicine applies to IVF [19:44] Creating healthy embryos is a marathon, not a sprint [22:48] Testing uterine receptivity [27:17]  The importance of the uterine microbiome [37:31] Keeping your embryos safe during testing [50:01]   Dr. Taylor is an infertility specialist. She is a co-founder and co-director of Olive Fertility Centre in Vancouver BC where Acubalance Wellness Centre offers IVFacupuncture onsite. After completing her medical degree at Dalhousie University in 1998, Dr. Taylor MD, FRCSC moved to British Columbia to do her residency in Obstetrics and Gynecology at the University of British Columbia (UBC). She subsequently completed a fellowship in Reproductive Endocrinology and Infertility and then joined Genesis Fertility Centre. Dr. Taylor worked at Genesis Fertility Centre until 2013, when she helped establish the Olive Fertility Centre. She is a Clinical Associate Professor at UBC. She is also an active staff member at BC Women's Hospital and Vancouver General Hospital. Dr. Taylor has also published several papers in peer-reviewed journals and has written three book chapters. Dr. Taylor loves the challenge and science of IVF for people struggling to conceive. She likes to try new ideas and new IVF protocols to get the best outcomes for Olive patients. She keeps up to date with the research literature and is open to trying novel procedures to try and solve even the most challenging fertility problems. Where To Find Dr. Beth Taylor: Olive Fertility Centre  Instagram (@olivefertility) To connect with Lorne Brown online and in person (Vancouver, BC), and to set IVF acupuncture appointments if you are going to Olive IVF clinic, visit:  Acubalance.ca Lornebrown.com   Connect with Lorne and the podcast on Instagram: https://www.instagram.com/acubalancewellnesscentre/ Instagram: @conscious_fertility_podcast Instagram: @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

On this podcast, we discuss how the environment around you (your physical location, lifestyle choices and more) impact your heart health and what you can do about it. Faraz Khan interviews Dr. Aruni Bhatnagar, who founded the field of environmental cardiology. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, then make sure to check out https://fullyvital.com for natural products to boost hair health] Dr. Aruni Bhatnagar is the Smith and Lucille Gibson Professor of Medicine, Director of the Christina Lee Brown Envirome Institute, Co-Director of the American Heart Association Tobacco Regulation and Addiction Center, and a Distinguished University Scholar at the University of Louisville. Aruni has received numerous awards and honors over the course of his career, including being named a Fellow of the American Heart Association in 2005.  Here are the questions we discuss: 1. Dr. Aruni's Background & Interest In The Heart 2. What's The Evidence That Heart Disease Is Related To Environment? 3. What Are The Environmental Factors That Impact Heart Health 4. How To Live In A City And Minimize Heart Damage 5. How Do Socio-economics Play A Role In Heart Health 6. How Do Personal Lifestyle Choices Affect Heart Disease? 7. What Are Some Things We Can Do To Prevent Heart Attacks? 8. Dr Bhatnagar's Top Longevity Tip 9. Where To Find Dr. Bhatnagar

Do you keep yourself busy in order to avoid what needs healing? On today's episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. This ep is PACKED with inspirational and actionable takeaways. Can't wait for you to hear! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The teachings and perspective of our amazing guest, Dr. Thema Bryant!Her cultural background and the ancestral inheritance she's discoveredHealing, recovery and finding your joyCommunity and tips on finding it as an adultThe power of authenticity! How to avoid people pleasing and approval seekingSetting boundaries with work / life balanceActionable and practical steps for reparenting yourselfFacing racism and oppressionReprogramming neural pathways and supporting your nervous systemEnergetics of boredom Finding the roots of our triggers and recontextualizing them Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteNewsletterA la Carte Workshops Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal WaitlistFind The Missing Piece Video ClassAlexis Smart x TBM EXPANDED Flower Remedy In The Episode:BLUblox Website - 15% off with code MAGNETICBLUblox Lumi Clip Sleep PlusBLUBlox Lumi Lamp Sleep +Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Seed Probiotics - 15% off with code TBM15 Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD  (Book)NAMI - National Alliance on Mental IllnessDrThema.com Where To Find Dr. Thema!Dr. Thema's InstagramHomecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD  (Book)DrThema.comThe Homecoming Podcast with Dr. ThemaTwitterDr. Thema Linktr.ee Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. 

Have you ever been in a relationship where you don't feel trust?   Here is a special bonus episode highlighting one of Ashley's favorite resources, the SelfWork Podcast hosted by Dr. Margarete Rutherford. In this featured episode, Dr. Margarete shares insight on all aspects of trauma bonding and what this may mean for your relationship.   Trauma bonding happens when trust is highly manipulated; when commitment and trying to make a relationship work are used against someone as a way to keep them in denial or disbelief that a relationship is harmful to them. In this episode, Dr. Margaret Rutherfords walk through how to notice if you are in a relationship like this, how to get out, and ways to heal from trauma bonding.    In This Episode, You'll Learn: What trauma bond is. How trauma bonding forms. Ways in which trauma bonding can show up in a romantic relationship and why this dynamic can be so impactful on the success of a relationship. Where To Find Dr. Margarete Rutherford:   SelfWork Podcast with Dr. Margarete Rutherford https://drmargaretrutherford.com/   Resources: John Kim, aka The Angry Therapist provides an article on trauma bonding   A BBC article on Stockholm syndrome   An  article in VeryWellMind.discusses features of covert narcissism   Sponsor:   Soul CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety.    Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!

Whether you like it or not, stress is a part of life. But it doesn't need to overcome you. In today's episode, Dr. Fox speaks to Dr. Doni Wilson, a talented naturopathic doctor, professional midwife, and clinical nutritionist. You'll learn that stress is largely underestimated in the body and can have drastic consequences. By hearing the symptoms of stress, you'll know if you need to add some self-care to your plate and will also discover how stress might impact your fertility levels.  Stress is something that you can recover from, and this episode will help you know where to start!  Key Topics and Takeaways: How to prioritize self-care and put it into practice. Why health and routine changes should be incremental. What to do if you are overwhelmed with stress. Understanding how your unique body responds to stress. Recovering from stress can help you change the immune system and turn off auto-immunity. Addressing sugar and inflammatory foods.  The importance of proper sleep. Where To Find Dr. Doni Wilson: https://doctordoni.com/  @drdoniwilson Sign up for Dr. Doni's 7-Day Stress Reset Memorable Quotes: “If we have too much stress and not enough support, labor also comes to a standstill.” (3:34, Dr. Wilson) “Habitual stress is the devil, if you will, to reproductive optimal fertile health.” (5:59, Dr. Fox) “The immune system is changeable.” (25:41, Dr. Wilson) “Depending upon one's level of sensitivity, as little as one exposure can create up to eight weeks of inflammation.” (31:27, Dr. Fox) “We don't come with an instruction manual. We have to listen to our bodies and figure it out.” (35:44, Dr. Wilson) “Having this foundation of self-care means that anything we do in addition only needs a little bit of an effort, a little tweak, because everything else is working smoothly together.” (42:43, Dr. Wilson)  Take the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/programsFollow on Instagram: https://www.instagram.com/dr.susan.fox/

Dr. Anna Cabeca is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, anti-aging and regenerative medicine.   In this episode, Dr. Cabeca shares natural solutions for handling symptoms of menopause, like vaginal dryness, insomnia, mood swings, and low sex drive. Dr. Cates and Dr. Cabeca share insight on hormonal imbalance, vaginal aging, and rejuvenation within the body and within your life.    Menopause can be navigated with joy and grace. This episode is a starting point to learn how!   Key Takeaways:   How to not dread menopause. [3:30]   The value of increasing connection and intimacy during menopause [4:50]   How to recognize when it is time to take a break to have better hormonal balance [7:02]   Symptoms of menopause (especially vagina dryness] and how to naturally face them with grace. [9:02]   Looking at biological age versus vagina age. [14:20]   The 5 menu plans which pause something different from occurring within your body. [15:50]   Where To Find Dr. Anna Cabeca: Get her new book: MenuPause https://drannacabeca.com/   Memorable Quotes:   “Breeze through menopause into the second spring of our lives.”   “Menopause is natural and mandatory, but suffering is optional.”   “Vaginal dryness, as a result of the loss of reproductive hormones can create discomfort and lack of orgasm and pleasure as early as our mid to late thirties.”

Meet Dr. Betsy Greenleaf, a pelvic health specialist and the first-ever board-certified female Urogynecologist in the United States. By combining conventional medicine with alternative medicine, she is able to help her patients thrive. In this episode, you'll learn why it's so important to keep a healthy vaginal microbiome. Dr. Betsy will also share her insights and recommendations for optimal health and fertility.  By focusing on the microbiome, you are using a tool that is often overlooked but incredibly effective.  Key Topics and Takeaways: Dr. Betsy explains what Urogynecology is. Why the vaginal microbiome matters. How a woman's vaginal microbiome affects fertility and her sex drive. The connection between the brain and vagina. Strategies to keep your vaginal microbiome healthy. Next-generation sequencing vs. PCR testing. Spiritual and emotional remedies.  Where To Find Dr. Betsy Greenleaf: https://drbetsygreenleaf.com/  https://pelvicfloorstore.com/  https://happyvaginarally.com/  @drbetsygreenleaf_ Memorable Quotes: “You start to realize that we're not alone. I'm not talking about aliens, but then our body is basically covered both internally and externally with bazillions of bacteria.” (5:05, Dr. Betsy) “Regardless of whether or not you're trying to conceive right now, there's value in getting these swabs and then going through some level of protocol or program.” (14:52, Dr. Fox) “I think it's okay to try something for like a week. And if it's not getting any better or things don't seem to be working, like after a week of trying something, you really need to bring in a professional that can take a look at things a little bit.” (20:57, Dr. Betsy) “So one of the things is we know that when the vaginal microbiome is off, it's very inflammatory and so it can increase the risk of preterm labor and potentially even miscarriage. So that, that's why it's important to get tested.” (25:53, Dr. Betsy) “We all should bow to our vagus nerve 'cause it really is what helps keep us in a state of balance.” (29:40, Dr. Fox) “The body wants to be in balance. So we just sometimeTake the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/programsFollow on Instagram: https://www.instagram.com/dr.susan.fox/

This week on The Less Stressed Life Podcast, I am joined by return guest Dr. David Minkoff. Dr. Minkoff shares his experience with ozone therapy and how he uses it in practice. With over 50,000 treatments done Dr. Minkoff has much to share about this cutting-edge therapy. KEY TAKEAWAYS:What does Ozone do?Performance effect for athletesAll the ways and conditions to use ozone- mold, cancer, athletes, cystitis, Crohn's, colitis, joint pain, wound healing, Lyme disease, immunity, Delivery options- MAH-into the bloodstream, used with oils,  EBOO- treating the blood outside the body, rectal ozone, nasal, ears, topicallyHow ozone impacts the mitochondria (activates mitochondria to make them work better)Neural therapy and ozone How emotions are wrapped up in the nervous systemGUEST SHARED HELPFUL TIPS ON:Starting ozone therapy (slowly)How to protect the lungs while using ozonePerformance improvement with ozoneABOUT GUEST:Dr. David Minkoff is a leading physician with 40+ years of experience, best-selling author, athlete, and devoted family man. Dr. Minkoff founded LifeWorks Wellness Center in 1997, now one of the largest alternative medical clinics in the U.S., and BodyHealth in 2000, a nutrition company offering a unique range of dietary supplements for the public and practitioners. Dr. Minkoff has a diverse background as a board-certified pediatrician, a Fellow in infectious diseases, an ER physician, and as the co-director of a neonatal intensive care unit. He is an expert in Hormone Replacement, Functional Medicine, Chelation, Allergy Elimination, European Biological Medicine, Neural Therapy, Prolotherapy, Ozone Therapy, Longevity/Anti-Aging Medicine, Enderlein Therapy, Insulin Potentiated Therapy, and more. Dr. Minkoff is passionate about fitness and at age 71, he completed his 43rd full Ironman Triathlon and has qualified for the Kona World Championships 8 times. When he's not training, he devotes time for his wife of 50 years, their 3 children, and 8 grandchildren while also writing and researching. He recently wrote the bestselling book The Search for the Perfect Protein, and he is writing his second book and writes two online newsletters each week, The Optimum Health Report and the BodyHealth Fitness Newsletter.WHERE TO FIND DR. MINKOFF :WEBSITE:   bodyhealth.com and Lifeworkswellnesscenter.com TWITTER: bodyhealthcomINSTAGRAM : @bodyhealthoptimized/FACEBOOK: @BodyHealthOptimized/Youtube: https://www.youtube.com/BodyHealthOptimizedWHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG:instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.

Did you know that our life experiences literally change our biology? Dr. Aimie Apigian is a Board-Certified Preventive Medicine physician who specializes in trauma, attachment, and addiction. Today, Dr. Aimie is here to share her impressive knowledge of trauma and how it's experienced in the body and mind.  She shares evidence-based tools and techniques to rewire the nervous system and heal from your trauma once and for all.  You'll discover that by letting go of trauma, you can activate a deeper joy than ever before.  Key Topics and Takeaways: The physical and mental effects of stored trauma. How trauma affects fertility.  Where trauma is stored in the body. Why talk therapy doesn't usually heal trauma. Avoiding the “chronic freeze.”  Ways to holistically heal the nervous system.  The three most common biochemical imbalances. Where To Find Dr. Aimie Apigian: https://www.traumahealingaccelerated.com/  @draimie Memorable Quotes: “Life experiences actually change our biology.” (3:39, Dr. Aimie) “It is normal to have fear. It's normal to have anxiety. We want that in the appropriate amount at the appropriate time.” (7:41, Dr. Aimie) “Talking about things actually does not reach the level at which trauma is stored in the body.” (12:13, Dr. Aimie) “We have to create new experiences in order to change the nervous system. That's the only way to rewire our nervous system.” (21:52, Dr. Aimie) “Until the body feels both safe and supported, it cannot access joy.” (25:15, Dr. Aimie) “There is a biology that actually will predispose people to experiencing trauma.” (35:10, Dr. Aimie) “Addressing Biology of trauma will change your cellular makeup and therefore what you share with and impress and imprint upon your embryo fetus baby, before and after birth.” (36:01, Dr. Fox)Take the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/programsFollow on Instagram: https://www.instagram.com/dr.susan.fox/

  TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER | AUDIBLE Dr. Julianne Arena is a lifelong native of the South Shore and is a double board certified physician who has been practicing medicine for over 20 years. Julianne got her undergraduate degree at Harvard University, went to medical school at Boston University and received her obstetrics and gynecology residency training at Baystate Medical Center. After attending a conference on Integrative Medicine in Women's Health Julianne had her own awakening and found integrative and functional medicine. She completed a fellowship and board certification and briefly joined The Rothfeld Center for Integrative Medicine before opening her own practice, Waves of Awakening Center for Personalized Medicine in February of 2020. Julianne is passionate about optimizing health and wellness. Dr. Julianne Arena talks about her journey both professionally and personally and shares how she got to where she is today. She talks through what it was like having a career in traditional medicine and shifting to integrative and functional medicine. Julianne touches on how, as women, we often neglect our own health as we care for and prioritize the health of those around us and gives advice on how we can we reframe our thinking and start to prioritize our own health needs. She discusses the shift in what women are willing to discuss and seek out help for and talks through some of the services she offers and how she works to partner with women on their own health journey. We discuss the customized lifestyle programs that she offers and what the number one thing is that women seek help with. links + resources WHERE TO FIND DR. ARENA WEBSITE on instagram on facebook  

In today's episode, Dr. Jeff Ross explains his short-term bearish sentiment on Bitcoin and why he transitioned from Doctor to Hedge Fund manager. ABOUT DR. JEFF ROSS:Dr. Jeff Ross is a retired radiologist, hedge fund manager, and a Bitcoiner. Jeff is the founder of Vailshire Capital Management, LLC and Vailshire Partners, LP., which has over $40 million in assets under management with a 40%+ CAGR over the past 3 years.  Prior to Vailshire, Dr. Ross was a fellowship-trained interventional radiologist and board-certified diagnostic radiologist.  Dr. Ross has also been a contributor for The Motley Fool and Seeking Alpha.  WHERE TO FIND DR. JEFF ROSS:→ Twitter: https://twitter.com/VailshireCap/→ LinkedIn: https://www.linkedin.com/in/jeffrey-w-ross-md-mba-75a67048/→ Swan Bitcoin: http://www.vailshire.com/ SHOW NOTES: 00:00:00 – Intro00:02:29 – Withum Sponsor 00:03:43 – Top 500:05:05 – Background00:22:34 – Biden – Executive Order00:26:10 – Russia to Ban Bitcoin Mining00:27:39 – China to Enforce Bitcoin Ban 00:30:19 – Jeff's Bearish Bitcoin Tweet00:33:28 – Federal Reserve00:48:48 – Cycle Theory00:49:22 – GBTC / SEC Bitcoin Spot ETF00:53:28 – Bitcoin01:04:16 – Vailshire Equity Allocation / Positions01:08:30 – Bitcoin Price01:12:39 – Other Headwinds01:17:43 – Why Jeff Retired as a Dr to Manage Money01:26:15 – Jeff's Personal Financial Allocation / Bitcoin01:30:16 – Mining01:31:12 – How Jeff Orange Pills Folks01:34:26 – Top 3 Bitcoin Recommendations 01:36:22 – Why Do You Block Bitcoin Maximalists?01:38:20 – What is Vailshire's AUM / Other Metrics WHERE TO FIND JAY GOULD:→ Twitter: https://twitter.com/jaygould→ Newsletter: http://letter.jaygould.com → YouTube: https://www.youtube.com/jaygouldshow WHERE TO FIND THE JAY GOULD SHOW:→ iTunes: https://apple.co/2XDtFqp→ Spotify: https://spoti.fi/3ksPgL2→ YouTube: https://bit.ly/2ZkCWV9→ BuzzSpout: https://bit.ly/3nUnqJV

I polled people on IG last month and almost 80% of people that saw my story said they felt like they have food sensitivities. So, that's a problem because once you dive into the intricacies of that there is a lot of nuances.So to help with this & answer the question I get in so many different flavors each week, I'm hosting a live training and Q&A session called “What should I eat? Answering your questions about food reactions and inflammation”.You can register at christabiegler.com/foodreactionsThis week I talk to the brilliant and humble Tim Hyatt, ND of Biogenic Nutrition. Dr. Hyatt shares his expertise on amino acid therapy. He deep dives into anxiety and proper testing for neurotransmitters and hormones. He shares the mental checklist he goes through as a practitioner as well as useful tips for patients and practitioners alike.KEY TAKEAWAYS:What does anxiety look like in patients?ANXIETY def: our reaction or response to the emotion of fearAmino Acid therapyNeurotransmitter testing for anxietyUnderstanding and quantifying stress: Perception and PerspectiveCortisol and HormonesWhat's going on in the brain with anxietyCortisol/stress impact on sex hormonesDR. TIM SHARED HELPFUL TIPS ON:Not dismissing "stress"Looking at the lab but also the rest of the personWhat helps with receptor function -Good nutrition, reduction of inflammation, good absorption of AA is hugeProper testing of cortisol and what results tell usMechanisms in the body/brain that lead to anxietyWhat is anxiety and what is it NOT? Do we miscategorize anxiety? MENTIONED ON THIS EPISODE:DUTCH testABOUT DR. TIM:As an innovator who enjoys discovery, research, and science, Dr. Timothy Hyatt loves to create and improve products that help people. It was his frustration with conventional medicine's treatment of his mother when she came down with a life-ending chronic illness that turned his thoughts to alternative medicine. Dr. Hyatt earned his doctorate in naturopathic medicine at the National College of Natural Medicine in Portland, Oregon in 2006. From there he began working in the biotech industry where he was directly involved in product development, research, and sales and marketing. . His first product idea was an amino acid formula that improves symptoms of brain-based disorders and, in late 2011, after moving his practice to Oregon, he founded Biogenic Nutrition other partners and currently serves as the company's president. WHERE TO FIND DR. TIM: https://biogenicnutrition.com/ WHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG:instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.

Conception and sensuality go hand in hand.   This week, Dr. Susan sits down with Denise Weisner, LAc is the founder of Natural Healing and Acupuncture and author of the book Conceiving with Love. Together, Dr. Denise and Dr. Susan hold an open and relevant conversation around sexuality and bring joy back into your sex life.   Without education, it can be difficult to understand what the physical, mental, and emotional effects can be around sex and menstruation. Dr. Denise shares insight into the phases of menses, the fluids, and vaginal discharge one can have, and how sexual trauma impacts sexual expression and reproduction.   Tune in to learn traditional Karma Sutra practices and short exercises to connect with yourself, your partner, and the sexual experience you want to have. You don't want to miss this!   Key Topics and Takeaways: The misinterpretation of the infertility struggles of today. It takes anywhere from 20 to 45 minutes to fill erectile tissues with blood. And sexual arousal is different for each body. 5-minute intimacy exercises to increase connection and better understand what you and your partner both want. It is possible to create comfort and confidence within a man when a woman uses a stimulating toy for orgasm. The ins and outs of egg freezing: when to do it, the side effects, and how to prepare for the procedure for optimal egg retrieval.    Where To Find Dr. Denise Weisner https://www.denisewiesner.com/ Memorable Quotes   “Really what is making a baby, but two people coming together with big open hearts and hearts that connect to our reproductive and our genitals, and that is the experience of passionate lovemaking.” (5:00, Dr. Denise)   “But we've sort of become inculturated with the idea that lovemaking and sexual expression is different from when it's time to start a family.” (6:03, Dr. Susan)   “Everyone's sexual needs are different and there are so many erogenous zones in the body. It's not just like our clitoris.” (10:14, Dr. Denise)   “Men forget that a lot of times women are clitoral orgasmers, and not vaginal orgasmers.” (17:29, Dr. Denise)   “I actually don't encourage anybody to egg freeze in their twenties. There's a lot of hormones to put your body through and you might meet someone and never use them.” (20:36, Dr. Denise)   “Many women and many men who have experienced sexual abuse, to many other things, itTake the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/programsFollow on Instagram: https://www.instagram.com/dr.susan.fox/

A Conversation With Master of Scale & E-School Founder, Dr. Sonia Chopra.   Specialty Instructor and GP Associate Doctor share an open discussion about collaboration, the art of the referral, and the importance of sharing vulnerabilities.   KEY CONCEPT: Transitional vocabulary in Dentistry.   KEY QUESTION: What is your BHAG?   ALL THINGS DR. SONIA CHOPRA   Find her on Instagram @soniachopradds   FREE 2-HR MASTERCLASS (Free PACE-Certified CE).   Learn ALL ABOUT E-SCHOOL- Everyday Endo Made Easy for General Dentists.   Her Book, her first Forbes article, and her newest Forbes article.   Say hi on Clubhouse @soniachopradds.   WHERE TO FIND DR. DP HARRIS:   Say hi on Clubhouse @DPHarrisDDS   You can also find her on Instagram @DentistryForTheRestOfUs, DMs are always open to you.      While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you.   For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com.   Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this helps the algorithms to suggest this podcast to others, helps us land guests, and provide added value right back to you.   Thank you for tuning in to the show!   We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

Part 2.  A Conversation With Karma.Dentistry Co-Founder, Dr. Jasper Thoolen.   Two dentist friends - one in The Netherlands, the other in the U.S. - discuss continuous learning, the drive that evolves from authenticity & inspiration, and the perfect outcomes resulting in sending patients home with their own teeth and their own personality.   This is the second installment of our 2-part conversation. (Part 1).   KEY CONCEPT: A healthy dose of crazy.   KEY QUESTION : How do you approach a new skill set?   ALL THINGS KARMA.DENTISTRY Karma on TOUR! Be part of a Community Courses & Resources Karma on Instagram @karmadentistry   KARMA.DENTISTRY FOUNDERS Dr. Maarten de Beer on IG @thedentaldutchman Dr. Freek Gols Linthorst on IG @dentistrybyfreek Dr. Erik-Jan Muts on IG @drs.erikjan Dr. Mart Ramaekers on IG @drs.mart.ramaekers Dr. Jasper Thoolen on IG @JTDentistry SAY HI ON CLUBHOUSE @jasperthoolen WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find her on Instagram @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this helps the algorithms to suggest this podcast to others, helps us land guests, and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

Part 1.  A Conversation With Karma.Dentistry Co-Founder, Dr. Jasper Thoolen.   Two dentist friends - one in The Netherlands, the other in the U.S. - discuss all the good things that come from understanding your WHY, the Karma behind the Dentistry, and how being comfortable with yourself contributes to a state of flow versus competition.   This is the first installment of a 2-part conversation.   KEY CONCEPT: Family-centered dentistry.   KEY QUESTION : How do you stay grounded?   ALL THINGS KARMA.DENTISTRY Karma on TOUR! Be part of a Community Courses & Resources Karma on Instagram @karmadentistry   KARMA.DENTISTRY FOUNDERS Dr. Maarten de Beer on IG @thedentaldutchman Dr. Freek Gols Linthorst on IG @dentistrybyfreek Dr. Erik-Jan Muts on IG @drs.erikjan Dr. Mart Ramaekers on IG @drs.mart.ramaekers Dr. Jasper Thoolen on IG @JTDentistry SAY HI ON CLUBHOUSE @jasperthoolen WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find her on Instagram @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this helps the algorithms to suggest this podcast to others, helps us land guests, and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

A Guided Yoga Nidra Experience. If this is your first time tuning in to the show, welcome!  Be sure to check out the full catalog of deep dives, guest interviews, and solo episodes.  And while you are there, you may want to indulge and listen to the two full-length episodes dedicated to the amazing contributor of today's Snack, Dr. Diana Liu, Part 1 & Part 2.  Before a career in dentistry, she worked as a financial analyst and led a life of fast-paced productivity, which led to many accomplishments but also contributed to struggles with insomnia.  Diana is someone who has come to understand and study the power of rest and sleep, and now applies that expertise to her practice in dental sleep medicine, as well as her dedication teaching yoga nidra to dental colleagues. Today's snack is a feast! It is 24 minutes of deep rest. Please enjoy this during your lunch break as a way to refresh your DENTAL BRAIN, to help you prepare for patient care and interactions to come.  Or immediately after work to refresh your DENTAL SOUL, so that you may integrate into home life feeling like you have more to give and more to live.  You may also want to play this before bed to quiet your DENTAL MIND if you are having difficulties falling asleep, or even in the middle of the night if you are experiencing sudden awakenings and could use some gentle help to fall back asleep. This is a great download to have readily available for any time you dare to rest. IMPORTANT TIME STAMP, go straight to yoga nidra experience @2:43.84 ALL THINGS DR. DIANA LIU: Journey Into Your Wild Heart Retreat June 24-29, 2021. Say hi on Clubhouse @zentist Follow her on Instagram @the.zentist WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find her on Instagram @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this helps the algorithms to suggest this podcast to others, helps us land guests, and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

A Conversation with International Lecturer & Tech Entrepreneur, Dr. Kyle Stanley. Two dentist friends with distinct career trajectories meet to discuss the dark side of dentistry and the tools that can bring us back to enjoy the LIGHT SIDE OF DENTISTRY.  A deep dive into failure as inevitable , detaching our purpose and self-worth from dentistry, and the unsustainable glamour of hustle culture. KEY CONCEPT: We all have a relationship with dentistry. KEY QUESTION:  How has your view of wealth/success changed? ALL THINGS DR. KYLE STANLEY: Find him on Instagram @drkylestanley Say hi on clubhouse @drkylestanley Spend time with him on The Light Side of Dentistry. WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

Part 2.  A Conversation with Dental Sleep Medicine Expert & Yoga Nidra Instructor, Dr. Diana Liu. Two dentist friends-  one in Canada, the other in the US- discuss the early messages about rest, the efficiency of slowing down, and the difference between sleep due to fatigue vs. sleep as recovery.  This is the second installment of our 2-part conversation (Part 1). KEY CONCEPT:  Pattern-interrupt. KEY QUESTION: How is your self-care affecting your experience in patient care? ALL THINGS DR. DIANA LIU: Dental Wellness Warrior Virtual Flow Camp May 15-16, 2021 Yoga followed by Yoga Nidra  May 24, 2021 Journey Into Your Wild Heart Retreat  June 24 to 29, 2021 Say hi on Clubhouse @zentist Follow her on Instagram @the.zentist WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

Part 1.  A Conversation With Dental Sleep Medicine Expert & Yoga Nidra Instructor, Dr. Diana Liu. Two dentist friends-  one in Canada, the other in the US- discuss one's career trajectory from MBA-educated financial analyst into a career in dentistry, the cost of fast-paced productivity,  and how to integrate your own wellness interests into your approach to dentistry in order to transform lives.  This is the first installment of a 2-part conversation. KEY CONCEPT:  Wired and tired. KEY QUESTION: As a fast-moving high-achiever, how do you go from thoughts to thoughtless? ALL THINGS DR. DIANA LIU: Zumba followed by Yoga Nidra - May 7, 2021   Dental Wellness Warrior Virtual Flow Camp, May 15-16, 2021   Yoga followed by Yoga Nidra - May 24th   Journey Into Your Wild Heart Retreat  June 24 to 29, 2021   Say hi on Clubhouse @zentist   Follow her on IG @the.zentist WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

Dopamine Snack: Joy, The Ultimate Reset. If this is your first time listening to the show, welcome!  Be sure to check out the full catalog of deep dives, guest interviews, and solo episodes.  And while you are there, be sure to check out the previous episodes dedicated to Dr. Manuela Soares Rodrigues, Part 1 & Part 2.  Manuela is a dentist who now dedicates her practice to mindfulness training for dentists so that you may enjoy your career in a healthy and sustainable manner. Today's snack is packaged to perfection. It does not get more efficient that this. It is recommended that you consume this dopamine snack perhaps before bed if you are already feeling anxious about the next day's clinical schedule.  Or maybe pair this snack with your morning coffee before you rush in to join your team in the office huddle.  Or even during your lunch break if you are starting to worry about what your schedule will look like for the afternoon…. This is a great download to have readily available for anytime you feel like you could benefit from a reset. IMPORTANT TIME STAMP, go straight to meditation @2:10. ALL THINGS DR. MANUELA SOARES RODRIGUES: Explore the 5 REASONS WHY DENTISTS NEED TO KNOW ABOUT MINDFULNESS. Over 40 lessons offered in six modules of Minfulness Training by DR. MANUELA S. RODRIGUES ON KARMA.DENTISTRY HER BACKGROUND, EDUCATION, AND ADVANCED TRAINING. Say hi on CLUBHOUSE @mindfuldentist Follow her on IG@mindful.dentistry WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

A Conversation With Founder/CEO of KLEER, Dave Monahan. Dr. DP Harris shares a casual and candid conversation with Dave Monahan about the business of dentistry.  They discuss aligning purpose & values, the S-word (selling), and the mindset that is critical to success. This is high-level advice coming from a CEO/Dad, as he shares his hopes for his own daughter who is considering a career in dentistry. Key question: Where do dental fees come from? Key concept: Cost-based vs. Value based pricing. The following resources offer great insights into the business of dentistry not just for listeners in the U.S., these are also intended for our international audience who may also be curious to compare the business of dentistry wherever in the world this podcast finds you! MORE ABOUT KLEER: Facebook , Instagram @Kleerllc, LinkedIn To check out the data highlighting the dental membership model, check out this BLOG and E-Book.  WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

PART 2.  A CONVERSATION WITH MINDFUL DENTISTRY COACH, DR. MANUELA SOARES RODRIGUES. Two dentist friends-one in Belgium, the other in the US-continue a deep dive into socially-acceptable reasons for slowing down, thinking about change vs. stepping into action, and what different generations are doing to further the baton in dentistry. This is the second installment of a 2-part conversation.  Feel free to binge on PART 1 to find out why Manuela has earned the nickname of The Ultimate Dental Jedi. KEY CONCEPT: You are a doctor, that is not reversible. KEY QUESTION: Who is coming to save dentistry? ALL THINGS DR. MANUELA SOARES RODRIGUES: Explore the 5 REASONS WHY DENTISTS NEED TO KNOW ABOUT MINDFULNESS. Over 40 lessons offered in six modules of Minfulness Training by DR. MANUELA S. RODRIGUES ON KARMA.DENTISTRY HER BACKGROUND, EDUCATION, AND ADVANCED TRAINING. Say hi on CLUBHOUSE @mindfuldentist Follow her on IG@mindful.dentistry WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

PART 1.  A CONVERSATION WITH MINDFUL DENTISTRY COACH, DR. MANUELA SOARES RODRIGUES. Two dentist friends-  one in Belgium, the other in the US- discuss one's drive in dentistry, effects of long-term exposure to high cortisol levels, and how to regain perspective to manage the unavoidable stress that comes with a career in dentistry.  This is the first installment of a 2-part conversation.  Listen to find out why Manuela has earned the nickname of The Ultimate Dental Jedi. KEY CONCEPT: Sympathetic vs Parasympathetic activation as a human in dentistry. KEY QUESTION: Am I working from a place of flow or autopilot?   ALL THINGS DR. MANUELA SOARES RODRIGUES: Explore the 5 REASONS WHY DENTISTS NEED TO KNOW ABOUT MINDFULNESS. Over 40 lessons offered in six modules of Minfulness Training by DR. MANUELA S. RODRIGUES ON KARMA.DENTISTRY HER BACKGROUND, EDUCATION, AND ADVANCED TRAINING. Say hi on CLUBHOUSE @mindfuldentist Follow her on IG@mindful.dentistry   WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

Dr. Cathy Kezelman AM is a medical practitioner, mental health consumer advocate and President of Blue Knot Foundation National Centre of Excellence for Complex Trauma. Under her guidance, the Blue Knot Foundation is doing incredible work in reducing stigma around complex trauma and empowering the recovery of the one in four adults who experience it. In this episode, Dr. Kezelman and I spoke about the complexities and spectrum of trauma and the many different ways it manifest, the signs of complex trauma, what do you if you suspect you or a loved one are experiencing complex trauma and more. Given the subject matter, this is a more serious chat than you would usually hear on this podcast — but an incredibly important one nonetheless. WHERE TO FIND DR. KEZELMAN AND THE BLUE KNOT FOUNDATION Visit www.blueknot.org.au Follow @blueknotfoundation Find more resources on complex trauma at www.blueknot.org.au/Resources WHERE TO FIND A GIRL IN PROGRESS Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Join our Facebook group, Girls In Progress: https://www.facebook.com/groups/1852834935008232/ WHERE TO FIND EMMA NORRIS Visit emmanorris.co Follow @emmajanenorris