Podcasts about where to find dr

Dr. Thomas P. Seager is an Associate Professor at Arizona State University, engineer, entrepreneur, and founder of Morozko Forge—the world's first ice bath designed for deliberate cold exposure. His work spans engineering, resilience, hormesis, and human optimization. Through both science and personal exploration, Dr. Seager teaches how stress—when used intentionally—can transform the body, regulate the mind, and deepen emotional healing.His unique approach merges Stoic philosophy, trauma-informed healing, and the neuroscience of environmental stressors. He's a pioneer in showing how ice baths, fasting, heat exposure, and movement can recalibrate both the nervous system and the soul.WHERE TO FIND DR. SEAGER:

I'm so thrilled to have back on Dr. Chris Rhodes, Founder of Mimio. Dr. Chris Rhodes graduated from the University of California Davis with a PhD in Philosophy and Nutritional Biochemistry and is the founder of Mimio. Mimio is the world's first fasting mimetic designed from human biology to optimize metabolism and support longevity. In this episode, we discuss a new study in the process of being published that shows the benefits of Mimio in the real world. We discuss the findings and implications, what zombie cells are, combining Mimio with lifestyle, and much more!   Time Stamps:   (1:10) Episode 216 with Dr. Chris Rhodes (2:35) What Is Mimio? (5:37) Newest Research (11:43) Vital Ingredients In Mimio (21:10) Cellular State of Fasting (27:56) Brain Health (32:25) Zombie Cells (36:00) Case Studies (42:12) Combining Mimio and Lifestyle  (48:30) Where To Find Dr. Rhodes -------------------- Episode 216 with Dr. Rhodes Website: https://mimiohealth.com   Tik Tok: https://www.tiktok.com/@thatnutritiondr   Instagram: https://www.instagram.com/mimiohealth/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is Dr. David Smith, a physician & inventor who has spent 14 years studying nature's most impact-resistant creatures to solve traumatic brain injury. He's the creator of the FDA-authorized Q-Collar and revolutionary CO2 rebreather technology that could transform how we prevent brain injuries, treat sleep apnea, and manage altitude sickness. In this podcast we cover his groundbreaking "SLOSH Theory," why people die on Mount Everest, the controversial truth about CO2 levels, and how he brought a clinically brain-dead patient back to consciousness using CO2 therapy.Connect with Dr Dave here: https://davidsmithmd.com/Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB100:00 Introduction - Meet Dr. Dave0:32 What Is Brain Injury & Slosh Theory?2:45 How CO2 Controls Blood Flow To Your Brain5:02 The Secret Power Of Yawning6:13 CO2 Levels Have Dropped Throughout History8:23 Do Apes Get Concussions Like Humans?10:33 Why People Die On Mount Everest15:29 80 Breaths Per Minute On Everest!16:42 How Do We Know These Respiratory Rates?17:35 What About The Sherpas?22:06 Your Sinuses Are CO2 Storage Tanks22:26 The 2,3-DPG Molecule Explained25:38 Why Altitude Pills Don't Work27:10 How Much Dead Space Do We Have?28:57 The Burping At Altitude Theory33:17 Dead Space From Nose To Lungs44:25 SIDS Theory - The Nasal Cycle Connection58:05 Revolutionary Sleep Apnea Mask1:08:28 Indoor CO2 Controversy Explained1:17:04 Bringing Back The Brain Dead1:25:43 Why CO2 Reverses Brain Death1:27:51 Earthing & Grounding Discussion1:33:32 Where To Find Dr. Dave's Book

Dr. Flora Waples, a board-certified physician, received double majors in Chemistry and Biochemistry from the University of Chicago in 2000 and graduated from Cornell Medical School at Weill Cornell Medical College in New York City in 2006. After receiving her MD from this Ivy League institution, she completed her residency in Emergency Medicine and Trauma care at the University of Chicago—a training program consistently ranked among the top three in the nation. Dr. Waples began to study and perform aesthetic procedures in 2010 – and in 2011, she founded RESTOR with her sister Dominique. Together – they have grown RESTOR from a single location with one provider into a regionally known center of excellence with three locations and counting. Dr. Waples has always had the dream of growing RESTOR into a complete wellness and aesthetics practice that can help patients feel as good as they look and look as good as they feel. In 2021, Dr. Waples had the opportunity to begin a fellowship in Hormone Replacement Therapy and Longevity medicine, which she completed in 2022. Today she practices cutting-edge aesthetic, regenerative, and longevity medicine at RESTOR Medical Spa, teaches at RESTOR Academy, and works full-time as the Medical Director for RESTOR Medical Spa. In this episode, we discuss thinning skin and bruising in later life, what optimal levels of estrogen and testosterone look like in women, future medspa treatments on the horizon, and more!   Time Stamps:   (1:19) My Guest Today (6:50) Why A Medspa Practice? (8:45) The Reality of Entrepreneurship (11:25) Services Offered (16:10) Thinning Skin and Bruising (17:55) Why Testosterone Is Important For Women (22:45) Optimal Levels (33:10) Perimenopause (37:50) Too Much Estrogen? (39:55) Collagen Supplementation (51:35) Treatments On The Horizon (1:01:52) Where To Find Dr. Waples -------------------- https://www.restormedicalspa.com/   https://www.instagram.com/restormedicalspa/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

In this episode of the Conscious Fertility Podcast, Lorne Brown speaks with Dr. Jeffrey Rutstein, a clinical psychologist with over 40 years of experience, about trauma and its deep connection to the nervous system. They explore how trauma impacts our mental, emotional, and physical health, with a focus on the importance of nervous system regulation for healing and fertility. Dr. Rutstein shares practical tools and techniques, like breathwork and self-regulation methods, to help individuals manage dysregulated nervous systems and cultivate a sense of peace and resilience in their daily lives. They also discuss generational trauma, the body's capacity for healing, and how small shifts in awareness can have a profound impact on one's well-being and fertility journey.Key takeaways:Trauma impacts the nervous system: Even low-level traumas can disrupt emotional and physical health.Nervous system dysregulation: Chronic stress affects immune function, emotions, and overall well-being.Self-regulation techniques: Practices like deep breathing and self-hugs can help restore balance.Co-regulation: Connection with others or pets can aid emotional healing.Generational trauma: Trauma can be passed down through generations, impacting future health.Dr. Jeffrey Rutstein's Bio:Jeffrey Rutstein, Psy.D., CHT, is a clinical psychologist, an expert in the treatment of trauma, a certified Hakomi Mindfulness-Centered Somatic psychotherapist, and a meditation teacher who has been in private practice for over 40 years. He has practiced meditation for over 56 years, profoundly impacting every aspect of his work. Additionally, Dr Rutstein is the creator, host, and lead teacher of Sounds True's Healing Trauma Program. He has devoted his professional life to helping people reduce their suffering and struggle while empowering them to claim their strengths, talents, and unique abilities to live a more fulfilling and rich life. Where To Find Dr. Jeffrey Rutstein: Website: https://www.drjeffreyrutstein.com/Healing Trauma Program by Sounds True: https://www.soundstrue.com/collections/authors-jeffrey-rutsteinHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre

In this episode of the Conscious Fertility Podcast, Dr. Kela Smith shares how her personal fertility journey led her to become a functional nutritionist, board-certified health coach, and founder of the Hormone Puzzle Society. She breaks down her signature “Hormone Puzzle” method and dives into how functional labs, nutrition, mindset, and detoxing your environment can transform fertility outcomes.Dr. Kela discusses how belief, lifestyle, and testing beyond conventional medicine can uncover the root causes of “unexplained” infertility. She also explores the often-overlooked role of male fertility and how couples can take back control of their reproductive health together. Key takeaways:Unexplained infertility often has an underlying cause that conventional testing misses.Functional lab tests like DUTCH, microbiome analysis, and mineral testing can reveal root imbalances.The “Hormone Puzzle” approach focuses on foundational health through nutrition, sleep, stress management, and more.Mindset and belief in your body's ability to heal are essential components of fertility success.Male partners are 50% of the fertility equation and should be equally involved in testing and treatment.Kela Smith's Bio: Dr. Kela Smith is a Holistic Fertility and Hormone Doctor with a Ph.D. in Natural and Holistic Medicine and over 20 years of experience. She's a Board-Certified Functional Nutritionist and founder of the Hormone Puzzle Society, where she helps individuals and couples optimize fertility and hormone health through lifestyle, nutrition, and personalized support. Dr. Kela is also a published author, podcast host, and creator of multiple fertility and pregnancy summits focused on evidence-based, integrative wellness strategies.Her approach blends functional medicine with mind-body practices to address the root causes of hormone imbalance and infertility. She believes small, sustainable lifestyle shifts can lead to big changes in reproductive wellness. Through her coaching and resources, Dr. Kela empowers people to take charge of their fertility journey with clarity and confidence. Where To Find Dr. Kela Smith: Website: https://hormonepuzzlesociety.com/Instagram: https://www.instagram.com/kela_healthcoachInstagram: https://www.instagram.com/hormonepuzzlemethod/Tik Tok: https://www.tiktok.com/@drkelasmithFacebook: https://www.facebook.com/kela.robinsonThe Hormone PUZZLE Podcast : https://open.spotify.com/show/1p2NNHi3UtCDtLvoNg4Bvg?si=b917f61571284cdf Books:Download for free the Boost Your Egg Health Recipe Guide :

Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the world educating practitioners and pharmacists on advanced biochemistry and antiaging science.  Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body's detoxification system and how to increase the body's levels naturally. In this episode, we discuss the role glutathione plays in our overall health, why we should be eating real food, and how Dr. Patel's first case extending his father's life by over a decade.   Time Stamps:   (1:07) Dr. Patel's Background (3:10) What Are Antioxidants? (9:45) Our Environment (16:20) Defining Oxidative Stress (22:34) Getting More Glutathione (26:35) Ozempic (45:30) Eating Real Food (48:16) Glutathione and Brain Fog (51:30) Dr. Patel's Dad (1:07:05) Where To Find Dr. Patel -------------------- Website: https://aurowellness.com/   Instagram: https://www.instagram.com/Aurowellness   Facebook: https://www.facebook.com/aurowellness   Youtube: https://www.youtube.com/@aurowellness   The Glutathione Revolution: https://a.co/d/aGUHtme -------------------- My Membership: https://www.carolcovino.com/program/forever-fit-circle/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE  

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes back world-renowned neuroscientist Dr. Andrew Newberg to explore the fascinating link between sexuality, spirituality, and brain function. Dr. Newberg shares insights from his latest book, Sex, God, and the Brain, revealing how rituals, intimacy, and even orgasmic meditation can profoundly impact our consciousness, emotional well-being, and even fertility. Discover how the brain processes spiritual and sexual experiences in strikingly similar ways and how this knowledge can enhance your overall health and relationships. Key takeaways:Sexuality and spirituality share deep neurological and evolutionary roots. Many spiritual rituals evolved from ancient mating rituals.Orgasmic meditation offers unique brain benefits. Studies show it can enhance connection, lower stress, and even mimic deep meditative states.Oxytocin plays a crucial role in bonding and monogamy. This ‘love hormone' strengthens relationships and emotional connection.Spiritual and sexual experiences influence the immune system. Both reduce stress hormones like cortisol and promote overall well-being.Dr. Andrew Newberg Bio:Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health.With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic.Where To Find Dr. Andrew Newberg: Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-booksEpisode 87: The Brain, Spirituality, and Finding Peace: A Conversation with Neuroscientist Dr. Andrew Newberg - https://open.spotify.com/episode/5gYmrOudOX4YGvWO0SZ5Hk?si=C7pNxXD2TIuAXJyFXm6Wrw How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from

In this episode, we welcome Dr. Peta Wright, a distinguished gynecologist and fertility specialist, to discuss her holistic approach to addressing pelvic pain, endometriosis, and women's health. Drawing from her book Healing Pelvic Pain, Dr. Wright shares insights on the connection between the nervous system, inflammation, and trauma, offering integrative strategies for true healing. She emphasizes the importance of understanding pain as a messenger and adopting a whole-person approach to care. Tune in to explore how modern medicine and holistic practices can harmonize to empower women's well-being.Key takeaways:The link between pelvic pain, inflammation, and the nervous system.Why traditional approaches often fall short for endometriosis treatment.The role of attachment trauma and stress in chronic pain.Practical tools for creating safety in the body and mind.Integrative strategies for improving fertility outcomes.Dr. Peta Wright Bio: Dr. Peta Wright is a distinguished gynaecologist and fertility specialist, deeply committed to holistic women's health. She completed her medical degree with Honours at Monash University in 2004 and obtained her Fellowship with the Royal Australian and New Zealand College of Obstetricians and Gynaecologists in 2013. Dr. Wright furthered her expertise with a Master's in Reproductive Medicine and a certificate in Women's Integrative Medicine. In 2020, she founded Vera Women's Wellness, aiming to provide comprehensive care that addresses the physical, emotional, and environmental aspects of women's health. Her clinical interests include paediatric and adolescent gynaecology, pelvic pain, endometriosis, polycystic ovarian syndrome, and menopause management. Dr. Wright is also an advocate for addressing the impact of nutrition, stress, and lifestyle on hormonal balance, empowering women to achieve optimal well-being. She is the author of Healing Pelvic Pain: Transforming the Trauma of period pain, endometriosis, and chronic pelvic distress published in 2023.Where To Find Dr. Peta Wright: Website: https://www.verawellness.com.au/Instagram Dr. Peta Wright: https://www.instagram.com/petavirginiaInstagramVera Wellness:https://www.instagram.com/verawellness.com.auFacebook Vera Wellness:https://www.facebook.com/verawellness.com.auBook: “Healing Pelvic Pain: Transforming the Trauma of Period Pain, Endometriosis, and Chronic Pelvic Distress” - https://www.amazon.com/Healing-Pelvic-Pain-Peta-Wright/dp/1761264400Acubalance Wellness Centre:Endometriosis Treatment Strategies : https://acubalance.ca/blog/endometriosis-awareness-month-10-tools-to-support-endometriosis/ Nervous System Reset - Enhance Mood & Sleep:

Dr. Ginny Trierweiler is a psychologist and certified health coach who scoured the research to find evidence-based answers to her own eating and weight issues. She discovered key principles to actually NOURISH the body so you can activate health and healing from within and naturally release the excess weight, and created a crazy-effective program called Slender for Good to help other women over 40 get the same breakthrough results. In this episode, we discuss why most people think they are eating healthy but they aren't, how to handle hunger when dieting, whether calories or hormones are more important, and more!   Time Stamps:   (0:35) Problems with Weight Loss In Menopause (6:50) Why Most People Think They Are Eating Healthy (11:30) The Salience Effect (16:20) Being Programmed To Find The Negative (23:18) How to Simply Eating and Dealing with Hunger (34:25) Hormones or Calories? (41:50) From Snacks To Meals (46:08) Final Takeaways (48:50) Where To Find Dr. Trierweiler -------------------- Dr. Trierweiler's Website: https://slenderforgood.com/   Dr. Trierweiler's Youtube: https://www.youtube.com/@slenderforgood   Dr. Trierweiler's Facebook: https://www.facebook.com/groups/slenderforgoodwarriors --------------------    My Membership: https://www.carolcovino.com/program/forever-fit-circle/   --------------------   My Instagram: https://www.instagram.com/carolcovinofitness/   --------------------   My Youtube Channel: https://www.youtube.com/@carolcovinofitness   --------------------   My Book: FINDING PURPOSE IN THE PAUSE  

What if you could tap away your stress, trauma, and even fix bad habits? Dr. Peta Stapleton has over 25 years of experience as a registered clinical and health psychologist, where she has studied EFT tapping as a way to heal PTSD and trauma. EFT stands for the Emotional Freedom Technique, which stimulates known acupuncture points all over the body while focusing the mind on a feeling, emotion, or belief system to initate emotional healing. Today, Peta will talk about how effective this practice has been for her patients, and some of the fascinating clinical studies she has been a part of that have shown healing emotionally, physically, and even changes in our gene expressions for fertility and disease.By tapping into the present moment and truly accept what is, you can activate a state of calm and ease that brings healing to every aspect of your life. Key Topics/Takeaways:-What is EFT? [1:35]-PTSD, fertility trauma, and the efficacy of EFT [4:53]-Talk therapy vs. Somatic therapy [12:20]-How our brains change when tapping to reduce stress [17:19]-Accepting the things we're avoiding in order to heal [24:38]-How tapping helps us remember [35:37]-Improving vagal nerve tone and chronic pain through emotional healing [39:39]-The Apex Effect that interrupts the story we have around bad habits or cravings [51:05]-EFT studies on trauma in women's health, pregnancy, and childbirth [57:04]Where To Find Dr. Peta Stapleton:Instagram: @petastapletonTwitter: @petastapletonFacebook: https://www.facebook.com/drpetastapleton/Youtube: https://www.youtube.com/c/DrPetaStapletonWebsite: https://www.petastapleton.com/Training Materials on: https://www.evidencebasedeft.com/Buy The Science Behind Tappinig Book Here: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738?mc_cid=80b2b02aa6&mc_eid=%5BUNIQID%5DDr. Peta Stapleton has 27 years experience as a registered Clinical & Health Psychologist in Queensland, Australia and is currently an Associate Professor in Psychology at Bond University. She regularly contributes to the academic field with research publications.Peta is well known internationally in the area of Clinical EFT and is consulted for podcasts, radio, television and print media for her expert opinion. Peta's most significant contribution in her research life has been to lead world-first randomized clinical trials investigating Emotional Freedom Techniques (or ‘Tapping'). The results have been outstanding. This treatment has now been compared to a gold standard, Cognitive Behavioural Therapy, and also in an online and self-directed format. See Peta's research page at Bond University for publications.

On today's episode we're joined by Naturopathic Doctor, Dr. Taylor Bean. Drawing on her experience as a vaccinating Naturopath, she has become well known for discerning fact from fiction in the medical world.She joined me to discuss her practice in BC, and have a heartfelt conversation around the victories and challenges that come from having one foot in the natural health world, and the other in allopathic medicine. Serving as an incredible educational bridge, Dr. Taylor has a history of practice that can serve all of us. She teaches how to embrace and balance duality in the name of finding the truth, delivering exceptional care, and the next best steps on the path toward healing.If you're a parent considering vaccination and are overwhelmed by the amount of conflicting vaccine information out there, check out Dr. Bean's 8-part Vaccine Optimization Webinar Series for clear and trustworthy guidance toward the best solution for your unique family.About Our GuestDr. Taylor Bean is a Naturopathic Doctor and owner of TaylorMade Wellness in Salmon Arm BC.  Becoming a mother is where her core value of achieving informed consent was born. While her profession taught her to be curious and treat each patient individually, it was her positive birthing experiences that changed her perspective on what a true doctor-patient relationship means.  Her career started in Singapore where she supported patients all over SE Asia and now has been supporting Canadians since 2016. Dr. Bean has been drawn to supporting women achieve an optimal pregnancy, labour preparation, paediatric wellness to more complex ailments that involve looking into methylation, genetic variants, chronic infections to complex paediatric conditions.Where To Find Dr. Taylor BeanIG: https://www.instagram.com/drtaylorbean/IG: https://www.instagram.com/taylormadewellnessclinic/Website: https://drtaylorbean.comWebsite: https://taylormadewellness.comAbout Dr. Kevin PrestonDrawing from over fifteen years in effective clinical practice fusing Traditional Chinese Medicine, quantum physics and biological medicine, Dr. Preston has worked together with thousands of patients to help heal the root cause of their symptoms. He's become known for unconventional ideas on health and medicine and resolving complex chronic illnesses, mystery syndromes, and more.Employing his expertise in pattern recognition of behaviours, thoughts, and physical body expression, Dr. Preston works with patients to uncover the hidden or unseen elements of life that are holding them back. This data can be used to guide individuals toward their fullest and most authentic expression, with clarity, focus and vitality.Dr. Preston works privately with high-impact leaders, groups, and entrepreneurs to illuminate key areas of their lives that need to shift alongside their health and businesses. He's passionate about igniting the fire within everyone he works with, through online group programs, public speaking, hosting large in-person events, and leading powerful adventure retreats.Where To Find Dr. Kevin PrestonIG: https://www.instagram.com/drkevinpreston/⁠Website: https://drkevinpreston.com/ Website: https://newhumanevents.com/

Medical technology is advancing at a rapid pace but are people seeing the results they truly want? What are the tradeoffs and downsides with this new wave of medications and wearables? Today's guest is a returning guest here to answer some hot button topics! Dr. Paul Kolodzik is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In this episode, we discuss CGM's, GLP-1's, the reality of processed foods, and more!   Time Stamps:   (0:35) CGM's, GLP-1's, and More Of Your Questions (2:25) Halting Pre-Diabetes (4:32) What Are CGM's? (14:02) Counting Is Important (19:12) GLP-1's (21:38) Potential Side Effects (26:10) GLP-1's and Longevity (31:28) Intermittent Fasting (40:18) Weight Loss Resistance (43:30) On The Horizon with Processed Foods (48:02) You Have The Power (49:40) Where To Find Dr. Kolodzik -------------------- https://www.cgm-doctor.com/ https://www.metabolicmds.com/ The Continuous Glucose Monitor Revolution:  https://a.co/d/0a4pqVa https://www.tiktok.com/@cgmdoctor https://www.instagram.com/cgmdoctor/ YouTube: https://www.youtube.com/@CGMdoctor   Link to previous episode with Dr Paul Episode 164: https://podcasts.apple.com/us/podcast/forever-fit-with-carol-covino/id1537000191?i=1000638191873   --------------------   My Website: https://carolcovino.com   --------------------   My Instagram: https://www.instagram.com/carolcovinofitness/   --------------------   My Youtube Channel: https://www.youtube.com/@carolcovinofitness   --------------------   My Book: FINDING PURPOSE IN THE PAUSE  

In this insightful episode, Dr. Laura Erlich, an integrative health expert specializing in fertility and women's health, joins the conversation to explore the profound connections between stress, the nervous system, and reproductive health. Drawing on her expertise in Traditional Chinese Medicine and her extensive clinical experience, Laura shares how managing stress and regulating the nervous system can transform the fertility journey into an opportunity for healing and growth.Discover actionable strategies and holistic tools for balancing the mind, body, and spirit while navigating the uncertainties of fertility challenges. Whether through acupuncture, herbal medicine, or conscious living practices, Laura provides a roadmap to cultivate resilience, improve reproductive health, and foster conscious parenting.Key takeaways:Chronic stress affects the nervous system, hormonal balance, and fertility outcomes.Techniques like meditation, mindfulness, and acupuncture can regulate stress responses.Nutrition and lifestyle adjustments are foundational for hormonal and emotional health.Chinese medicine offers tools to align the nervous system and enhance reproductive health.Reframing stress as an opportunity for growth can empower the fertility journey.Dr. Laura Erlich Bio: Dr. Laura is a holistic wellness expert with 25 years of experience specializing in fertility, pregnancy, and postpartum care. A summa cum laude graduate of Emperor's College and a fellow of ABORM, she founded Mother Nurture Wellness in Los Angeles, helping thousands of families grow through personalized approaches combining nutrition, acupuncture, herbal medicine, and more. Co-author of Feed Your Fertility, she also teaches in the Yosan University doctoral program for women's health and provides continuing education for acupuncturists and public coaching through Healthy Seminars.Where To Find Dr. Laura Erlich: Website: https://www.mothernurturela.com/Instagram: https://www.instagram.com/mothernurturewellness/Facebook: https://www.facebook.com/MotherNurtureWellness/Healthy Seminars CoursesOn Demand Courses by Laura Erlich - https://healthyseminars.com/bio/laura-erlichCommunity Library Lectures by Laura Erlich - https://communitylibrary.healthyseminars.com/members/laura-erlich/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the...

Most speakers get stuck inside their industry. They start with free gigs, move to paid opportunities within their niche, and then struggle to break out and command high fees beyond their known circles.Dr. Kevin J. Fleming lived this path—spending years as an expert speaker in education before stepping onto global stages and realising his message had far broader impact. In this episode, we unpack the real roadmap to going from unpaid breakout sessions to getting paid well inside your industry, and then taking the leap to high-value speaking opportunities outside of it.If you've mastered speaking inside your industry but feel unsure about how to break out into bigger, higher-paying opportunities—this episode is for you.Tune in now and learn how to step beyond your niche, grow your reach, and get paid what you're truly worth.WHAT YOU'LL DISCOVER IN THIS EPISODE:The step that's often skipped: Going from free to paid well inside your field first (18:07)The power of intentionality—how small strategic shifts transformed Kevin's career (22:22)The confidence shift that made Kevin finally own his speaker identity (30:18)Why a simple tweak in language can expand your impact and open new doors (31:42)The game-changing tool Kevin introduced at NSA that's now transforming speakers worldwide (34:08)Why most expert speakers stay stuck in their own industry—and how to break out (46:26) WHERE TO FIND DR. KEVIN FLEMMINGWebsite: https://www.kevinjfleming.com/ Website: https://www.catapultlpd.com/ LinkedIn: https://www.linkedin.com/in/kevinjflemingphd/ YouTube: https://www.youtube.com/user/TelosES If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/paidspeakerbreakthroughTo connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.

Join Dr. Edward Neal as he bridges the wisdom of classical Chinese medicine with modern science. Drawing from the "Neijing," an ancient text revealing the universe's operating system, he explains how aligning with natural rhythms can transform health and consciousness.In this episode, Dr. Neal explores how the universe's intangible patterns shape the physical world. Discover how practices like acupuncture and mindful living can restore balance, foster flow, and help you connect with the light and breath at the heart of existence.Key takeaways:The "Neijing" offers profound insights into the operating system of the universe and human nature.Modern science often aligns with ancient Chinese texts, confirming timeless truths.Conscious living involves aligning with natural rhythms and patterns of the universe.Health and happiness stem from balancing light (awareness) and breath (flow).Practices like acupuncture and mindful breathing restore alignment with universal patterns.Dr. Edward Neal Bio: Dr. Edward Neal is a physician trained in both Western and Chinese medicine with over 30 years of clinical experience. He is the founder of the School of Neijing Nature-Based Medicine and the creator of Classical Text Archeology (CTA), a research methodology focused on early Chinese medical texts. Recognized as a global expert in these texts, Dr. Neal specializes in applying ancient practices to address complex and serious health issues. He has served as a consultant to the World Health Organization and as a Visiting Scholar in East Asian Medicine at the University of California, San Diego Medical School. Where To Find Dr. Edward Neal: Website: https://neijingstudies.com/about-edward-neal/Youtube: https://www.youtube.com/@theapricotgroveInstagram: https://www.instagram.com/theapricotgrove/Facebook: https://www.facebook.com/theapricotgrove/Spotify: https://open.spotify.com/show/5OcHpsDrEPg09q0exODb0S?si=651085fb345e4659Healthy Seminars CoursesOn Demand Courses by Ed Neal - https://healthyseminars.com/bio/ed-nealHealthy Horizons Symposium - The Resonant Universe – https://hhs.healthyseminars.com/course/the-resonant-universe-distance/Community Library Lectures by Ed Neal – https://communitylibrary.healthyseminars.com/members/ed-neal/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

We are creatures of habit and once we are taught a certain way to do something, we rarely seek out a different way even if it's better for us. Breathing is a prime example and today's guest is going to share with us what we might be doing wrong and how to fix it. Dr. Nicole Fleischmann is a board-certified urologist specializing in Urogynecology and Reconstructive Pelvic Surgery. With over 25 years of experience treating women's urologic issues, she has developed a unique understanding of pelvic floor dysfunction. Dr. Fleischmann's innovative approach combines medical expertise with a deep appreciation for the mind-body connection. A graduate of the University of Michigan and a former psychology major, she brings a holistic perspective to her practice. Dr. Fleischmann is passionate about educating women on proper pelvic floor function and empowering them to take control of their health. She lives and practices in New York. In this episode, we discuss a wide range of topics including pelvic floor health, the mind body connection, breathing, and more!   Time Stamps:   (0:35) Pelvic Floor Health (2:25) Mind-Body Connection (13:20) Benefits of Learning How to Breathe (21:06) Mouth vs Nose Breathing (24:05) Traumatic Childhoods (32:10) Hysterectomy Considerations (36:28) The Physiological Process of Menopause (51:20) Processing Information (58:54) Where To Find Dr. Fleishmann ----------------- The Second Mouth: https://a.co/d/9EDIvwE Linkedin: https://www.linkedin.com/in/nicole-fleischmann-md-68a98a67/ Https://thesecondmouthbook.com ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

You've probably heard of stem cells but how much do you really know about them? Did you know despite what you might hear that the United States is the leader when it comes to stem cell research? My guest today is a wealth of information on this topic and more and is going to share with us the important aspects of stem cells! Dr. Joy Kong is an UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). She is also the president of “Chara Health” – formerly known as Uplyft Longevity Center- in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutics to enhance patients' overall health and combat diseases in a holistic manner, by enhancing the body's innate regenerative potential. She believes in advancing the field of stem cell therapy through education of both physicians and the public, and founded American Academy of Integrative Cell Therapy, where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. She is a proponent of high quality clinical research, and has originated a traumatic brain injury (TBI) study. In this episode, we dive deep into stem cells, what they are, how we can utilize them, and why they are important for longevity.   Time Stamps:   (0:33) All Things Stem Cells (3:30) Dr. Kong's Journey To The United States (8:48) Regenerative Medicine (21:15) United States Is Ahead of Everyone with Stem Cells (28:35) Stem Cell Decline As We Age (38:00) Autoimmune and Stem Cells (50:50) Still Menstrating At 53 (59:00) Where To Find Dr. Kong ----------------- Website: https://www.DrJoyKong.com YouTube: https://www.youtube.com/@joykongmd My affiliate link and discount code for the Chara Omni skincare:https://www.charaomni.com/?rfsn=8517516.e9ac2f  CODE: COVINO10 for 10% off  IG: https://www.instagram.com/dr_joy_kong/ FB: https://www.facebook.com/stemcelldrjoy Clinic: https://chara-health.com/ ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

In this episode, Dr. Nichola Conlon, a molecular biologist specializing in cellular aging, joins the Conscious Fertility Podcast to explore the pivotal role of NAD (nicotinamide adenine dinucleotide) and mitochondrial health in fertility and overall cellular vitality. Dr. Conlon explains how declining NAD levels with age can impact mitochondrial function, leading to fatigue, inflammation, and impaired cellular repair—factors that influence reproductive health and biological aging.We discuss how chronic inflammation depletes NAD levels and why relying solely on NAD precursors like NMN and NR may not be enough. Discover a whole-systems approach to restoring the body's natural ability to produce and recycle NAD, supporting energy production, mitochondrial function, and optimal fertility outcomes.Key takeaways:NAD is essential for energy production in our cells and mitochondrial function.NAD declines with age, contributing to aging and cellular dysfunction.Chronic inflammation (e.g., elevated CD38) can exacerbate NAD depletion.NAD boosting is most effective when addressing the root causes of decline, rather than simply adding precursors.A whole-systems approach to NAD supplementation, as seen in Nuchido Time Plus, helps address both NAD production and its proper recycling.Dr. Nichola Conlon's Bio: Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience. Where To Find Dr. Nichola Conlon: Website: https://nuchido.com/(Use code LORNE20 for 20% off first order)Youtube: https://www.youtube.com/@nuchido2094Instagram:https://www.instagram.com/nuchido/Facebook: https://www.facebook.com/nuchidoHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

Skincare and skin health is so important at any age but especially in midlife. While lotions and other topical creams can help, there are many areas of our health including gut health that will contribute significantly more to how our skin appears and ages. My guest today is an expert in this field and is going to share her thoughts and insights with us! Dr. Maria Azizian is a practicing physician who offers both in-person and virtual consultations, providing personalized functional medicine care to patients in Massachusetts, Vermont, and New Hampshire through her clinic, Mindful Medical Functional Clinic. In this episode, we discuss foods to potentially eliminate for skin health, curing chronic conditions, skin cancer considerations, and more!   Time Stamps:   (0:32) Functional Health and Root Causes (2:50) Dr. Azizian's Background (5:52) Poor Gut Health (19:00) Foods To Potentially Eliminate For Skin Health (24:00) Curing Chronic Conditions (34:55) Developing Skin Cancer (45:30) Skincare with SPF (47:38) Our Immune System (59:25) Where TO Find Dr. Azizian ----------------- Mindful Medical's Website: https://mindfulmedicalfunctionalclinic.com/ The Clear Skin Diet Book: https://a.co/d/91o6Ycs Dr. Azizian's Youtube: https://www.youtube.com/@mariaazizianmd ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

In this crossover episode from "The Egg Whisperer Show" to "The Conscious Fertility Podcast," Dr. Aimee Eyvazzadeh welcomes Dr. Lorne Brown, founder of Acubalance Wellness Center, and host of The Conscious Fertility Podcast, to discuss the powerful connection between mind, body, and fertility. Together, they dive deep into the role of psycho-neuro-immunology and how conscious fertility practices can aid fertility patients in their journey to pregnancy. With insights into acupuncture, low-level laser therapy, and mindset techniques like Dr. Lorne's “Notice, Accept, Choose Again” (NAC) approach, this conversation provides valuable tools for those on the fertility path.Key Topics:Mind-Body Connection: Mindset and emotional well-being are crucial for enhancing fertility outcomes.Acupuncture Benefits: Acupuncture can improve cellular health, regulate hormones, and increase IVF success rates.NAC Approach: The "Notice, Accept, Choose Again" method helps build emotional resilience and reduce stress.Fertility Supplements: Supplements like CoQ10, Omega 3, and magnesium support fertility and overall health.Mindful Practices: Practicing gratitude, acceptance, and positive affirmations can shift fertility experiences from stress to empowerment.About Dr. Aimee Eyvazzadeh:Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it's helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU.This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine.She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes.Where To Find Dr. Aimee Eyvazzade- Website: https://www.draimee.org/-Instagram: https://www.instagram.com/eggwhisperer/-Youtube: https://www.youtube.com/@EggWhisperer- Episode #52: PRP for Fertility with the Egg Whisperer Dr Aimee Eyvazzade: https://youtu.be/n65dR6DyBNk How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from

In this episode, we embark on the “female hormone odyssey” with Dr. Nicky Keay, a renowned expert in endocrinology and women's health. Dr. Keay unpacks the complex hormonal transitions women experience—from fertility through perimenopause and menopause—while sharing evidence-based strategies to support hormonal balance and overall health.Learn how lifestyle, nutrition, and mindfulness can harmonize your hormonal “orchestra” and gain actionable insights to confidently navigate each stage of life with vitality and clarity.Key takeaways: Understanding the "hormonal orchestra" and its role in women's health.The intersection of perimenopause, fertility, and menopause.How diet, lifestyle, and exercise impact hormonal balance and overall well-being.The importance of progesterone and why it's often overlooked in hormonal health.Practical strategies for navigating hormonal transitions with empowerment and clarity.Dr. Nicky Keay Bio:Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing.Where To Find Dr. Nicky Keay: Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of...

In this episode of Conscious Fertility, host Dr. Lorne Brown engages in an enlightening conversation with Dr. Jerilynn Prior, a trailblazing endocrinologist and professor at the University of British Columbia. Dr. Prior shares her 40+ years of research on the importance of progesterone in women's reproductive health, the reality of hormonal fluctuations during perimenopause, and how understanding ovulatory disturbances can promote lifelong well-being. This episode is a must-listen for women seeking to optimize their fertility, manage perimenopausal symptoms, and gain deeper insights into their menstrual health.Key takeaways:The importance of balancing estrogen with progesterone for reproductive and overall health.Ovulatory disturbances are common and adaptive but need attention when persistent.Perimenopausal symptoms are often linked to fluctuating estrogen levels and insufficient progesterone.Regular ovulation predicts better bone, heart, and lifelong health.Progesterone therapy effectively reduces menopausal symptoms like night sweats and sleep disturbances.Dr. Jerilynn Prior Bio: Jerilynn C. Prior is a 40+ year University of British Columbia Endocrinology Professor. An award-winning Clinician-Scientist (Michael Smith Foundation for Health Research, 2019), her innovative concepts are changing women's reproduction. Progesterone needs to be in balance with estradiol for well-being and fertility during the premenopausal years and for lifelong good health. She founded the UBC Centre for Menstrual Cycle and Ovulation Research (CeMCOR, 2002). Prior is an internationally recognized thought leader on menstrual cycles, ovulation, perimenopause, menopause, osteoporosis prevention and night sweats treatment with an H-Index of 75. Her controlled trials show progesterone decreases menopausal VMS and increases bone formation. Prior grew up in Alaskan fishing villages, got an honors MD from Boston University (1969) and became Canadian (1983) due to her belief in universal health care. Where To Find Dr. Jerilynn Prior: CEMCOR - Center for Menstrual Cycle and Ovulation Research - https://cemcor.ubc.ca/Books: Estrogen's Storm Season - https://www.amazon.ca/dp/B078JSRFKRRESEARCHS: Menstrual cycle, follicular and luteal phase variabilitiesHere's a paper we just published in Human Reproduction—showing that it is nonsense to believe the luteal phase is fixed at 14 days. Henry, Sarah https://doi.org/10.1093/humrep/deae215 Menstrual cramps and ovulation Because menstrual cramps are said to only occur in ovulatory cycles, we analyzed cramps in both groups—women with anovulation had more intense cramps that lasted longer! https://doi:10.2147/JPR.S457484. Very important when discussing perimenopause We showed significantly decreased night sweats and improved sleep, no change in periods and a significant decrease in perimenopausal interference with daily life.Here's the open access link

In this enlightening episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Andrew Newberg, a renowned neuroscientist specializing in the brain's role in spirituality and mystical experiences. Dr. Newberg shares his groundbreaking research, which includes brain scans of individuals during prayer, meditation, and other spiritual practices. They discuss the profound connections between brain function, spirituality, and overall health, delving into concepts like surrender, enlightenment, and the effects of various practices on the mind and body. This conversation offers insights into how we can cultivate joy, peace, and a deeper understanding of ourselves through intentional practices.Key takeaways: The brain can change through practices like meditation, enhancing well-being.Enlightenment experiences include intensity, clarity, and a sense of connectedness.Individual experiences of spirituality are unique; a personalized approach is essential.Surrendering can reduce resistance and foster deeper spiritual experiences.Understanding the link between consciousness and the brain aids personal growth.Dr. Andrew Newberg Bio:Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health.With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic.Where To Find Dr. Andrew Newberg: Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-booksHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

Join us as we dive into the fascinating mind of Dr. Neil Theise, a pathologist and professor at NYU Grossman School of Medicine, whose groundbreaking research spans from the discovery of the interstitium to the study of complexity theory and consciousness.  In this episode, Dr. Theise shares with Dr. Lorne Brown his  insights from his book, "Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being," discussing how the interstitium acts as a bridge between different healing paradigms and how complexity theory explains everything from biology to human behavior. We also explore how quantum physics, consciousness, and interconnectedness are deeply woven into our understanding of health and well-being.   Key takeaways:  The interstitium is a crucial fluid-filled network throughout the body, linking different healing systems. Complexity theory reveals the interconnected nature of life. Our consciousness may be intrinsic to the structure of the universe. Eastern and Western medicine have more commonalities than differences when viewed through the interstitium. Embracing unpredictability is vital for adaptability in life and health.   Dr. Neil Theise Bio: Dr. Neil Theise is a medical doctor. He is a pathologist as well as professor of pathology at the NYU Grossman School of Medicine. Through his scientific research, he has been a pioneer of adult stem cell plasticity and the anatomy of the human interstitium. Dr. Theise's studies in complexity theory have led to interdisciplinary collaborations in fields such as integrative medicine, consciousness studies, and science-religion dialogue.  His book, “Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being”, was published in 2023. Where To Find Dr. Neil Theise:     Website: http://neiltheiseofficial.com   Instagram: https://www.instagram.com/neiltheise/  Book “Notes on Complexity” - https://www.neiltheiseofficial.com/books Dynamic and Anatomic Considerations in the Human Body: Interstitium, Complexity, and Connection - https://hhs.healthyseminars.com/course/dynamic-and-anatomic-considerations-in-the-human-body-interstitium-complexity-and-connection-distance/ How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Carrie Bennet's Quantum Reset Course: https://www.carriebwellness.com/a/2147532115/7z32xFse(I receive a small commission when you purchase from this link) Get access to the workshop and Q&A with Dr. Edith Ubuntu Chan (Replay will be available): https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=EEF6F7 Alchemy (Eight week course to become a powerful manifestor):https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=AE3A29 Love Covered Life Sanctuary (safe place to connect with others and learn from experts on spirituality and conscious living): https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=EEF6F7Join to get access to the upcoming workshop with Carrie Bennet! Love Covered Life (Free) Community: https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=C4CE25 My other channel: https://www.youtube.com/@MelissadenyceWHERE TO FIND MELISSA: WEEKLY  NEWSLETTER: https://melissadenyce.podia.com/weekly-newsletterWEBSITE: https://lovecoveredlife.com/VIDEO PODCAST: https://www.youtube.com/@LoveCoveredLifePodcastINSTAGRAM: https://www.instagram.com/lovecoveredlife/TIKTOK: https://www.tiktok.com/@lovecoveredlifeBE A GUEST: https://www.lovecoveredlife.com/beaguestEMAIL FOR OTHER BUSINESS INQUIRIES: Melissa@lovecoveredlife.com _______________________ WHERE TO FIND DR. EDITH: WEBSITES:https://www.DrEdithUbuntu.comhttps://LuminousRevolution.com Instagram: Instagram.com/DrEdithUbuntuTELEGRAM: T.me/DrEdithUbuntuYOUTUBE: Youtube.com/@DrEdithUbuntuChan OFFERINGS:First book - SuperWellness - https://amzn.to/3t0t8OMLuminous Prosperity Immersion: https://dredithubuntu.mykajabi.com/prosperityLuminous Kids Blindfold Vision Training: https://dredithubuntu.mykajabi.com/blindfold-vision-trainingLuminous Education Revolution - https://LuminousRevolution.com 

You may discount your headache being just a headache and potentially don't know what that signal is telling you for your internal health. This is a new topic on the show and one I'm excited to dive deeper into!   Dr. Scott Vrzal is a Doctor of Chiropractic and Author of The Headache Advantage based out of Laguna Niguel, California. In this episode, we discuss the connection between the stomach and headaches, menopause and headaches, how Dr. Scott defines migraines, and more!   Time Stamps:   (3:52) Why Recognizing Patterns Is Critical (8:20) The Stomach and Headache Connection (10:34) The Role of Hormones (16:30) Corn and Inflammation (23:35) Menopause and Headaches (33:08) Defining Migraines (39:38) Autoimmune Diseases (50:25) Where To Find Dr. V ----------------- Where To Find Dr. Scott Vrzal Book: http://www.headacheadvantage.com/ Book on Amazon: https://a.co/d/aIakE9O Website: https://www.drvrzal.com/  Facebook - https://www.facebook.com/Dr.Scott.j.Vrzal/ Instagram - https://www.instagram.com/dr.vrzal/ LinkedIn - https://www.linkedin.com/in/dr-scott-vrzal-48b44018/  Dr Vrzal -  https://www.youtube.com/@DrVrzal       ----------------- Faith + Fitness Academy: https://carolcovino.lpages.co/faith-fitness -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

In this episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Elizabeth Stener-Victorin about polycystic ovarian syndrome (PCOS), a complex endocrine and metabolic disorder affecting many women worldwide. Dr. Stener-Victorin, joining from Sweden, discusses the prevalence, symptoms, and ongoing research on PCOS, focusing on its root causes and effects. The conversation emphasizes the importance of preconception care, healthy lifestyle choices, and holistic management of PCOS. Dr. Stener-Victorin shares her research on the impact of acupuncture, diet, and lifestyle changes on women with PCOS, covering metabolic, reproductive, and psychological aspects. The discussion also explores the benefits of integrating acupuncture and the challenges of clinical trials, offering valuable insights for those dealing with or supporting someone with PCOS. Key Topics: Preconception Care: Lifestyle changes, exercise, and a balanced diet boost fertility in women with PCOS. Acupuncture's Role: Helps regulate ovulation and improve insulin sensitivity, especially with other treatments. Transgenerational Impact: PCOS can affect the metabolic and reproductive health of offspring. Holistic Approach: Management includes diet, exercise, acupuncture, and possibly medications like Metformin. Research: Studies are exploring immune function and the effects of acupuncture and lifestyle changes in PCOS.   About Dr. Elisabet Stener-Victorin: Dr. Elisabet Stener-Victorin, a physiotherapy graduate from Lund University (1985), earned her doctorate from the University of Gothenburg in 2000 and was a postdoctoral researcher in Japan. In 2015, she founded the Reproductive Endocrinology and Metabolism research group at the Department of Physiology and Pharmacology. Her research focuses on polycystic ovary syndrome (PCOS), exploring its pathophysiology and the effects of acupuncture and exercise on reproductive function, hyperandrogenemia, and insulin resistance. She also studies molecular pathways and epigenetic changes in tissues. She enjoys kitesurfing. Where To Find Dr. Elisabet Stener-Victorin    Website:  Reproductive Endocrinology and Metabolism (REM) Group : https://ki.se/en/research/research-areas-centres-and-networks/research-groups/reproductive-endocrinology-and-metabolism-elisabet-stener-victorins-research-group Twitter: @ElisabetStener // https://x.com/ElisabetStener Publications: https://ki.se/en/people/elisabet-stener-victorin#publications LinkedIn: https://www.linkedin.com/in/elisabet-stener-victorin-8a181814/?originalSubdomain=se How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official Youtube: The Conscious Fertility Podcast   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Carrie Bennet's Quantum Reset Course: https://www.carriebwellness.com/a/2147532115/7z32xFse(I receive a small commission when you purchase from this link) Alchemy (Eight week course to become a powerful manifestor):https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=AE3A29 Love Covered Life Sanctuary (safe place to connect with others and learn from experts on spirituality and conscious living): https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=EEF6F7Join to get access to the upcoming workshop with Carrie Bennet! Love Covered Life (Free) Community: https://app.heartbeat.chat/lovecoveredlifeacademy/invitation?code=C4CE25WHERE TO FIND MELISSA: WEEKLY  NEWSLETTER: https://melissadenyce.podia.com/weekly-newsletterWEBSITE: https://lovecoveredlife.com/VIDEO PODCAST: https://www.youtube.com/@LoveCoveredLifePodcastINSTAGRAM: https://www.instagram.com/lovecoveredlife/TIKTOK: https://www.tiktok.com/@lovecoveredlifeBE A GUEST: https://www.lovecoveredlife.com/beaguestEMAIL FOR OTHER BUSINESS INQUIRIES: Melissa@lovecoveredlife.com _______________________ WHERE TO FIND DR. SUE: WEBSITE: https://drsuemorter.com/ 

In this fascinating episode of the Conscious Fertility Podcast, Dr. Lorne Brown is joined by Dr. Jaap van der Wal, Ph.D., a medical doctor and renowned expert in embryology and anatomy. Dr. van der Wal brings a unique perspective to the study of the human embryo, not just as a biological entity but as a spiritual being that develops through a profound process involving both body and consciousness.  Dr. van der Wal introduces us to his philosophy of "Embryosophy," where he applies the Goethean phenomenological approach to human embryology, viewing the embryo as a reflection of spiritual and physical forces working in unison. He delves into the idea that conception is not merely a biological act but a spiritual event where the body and soul unite. We also discuss the powerful symbolism of birth as a process of death and rebirth, the connection between embryology and life's larger spiritual questions, and the lessons we can learn from our own development in the womb.   Key takeaways: The human embryo represents the union of body, spirit, and consciousness. Conception involves not just biology but the connection of spirit. Birth symbolizes a "death" from the placenta, a transition to the next phase of life. Our bodies are continuously shaped by spiritual forces throughout life. Studying embryology reveals profound lessons about balance and purpose in life.   Dr. Japp Van Der Wal's Bio:  Jaap Van Der Wal, Ph.D., is a retired medical doctor and former associate professor of Anatomy and Embryology at Maastricht University. His expertise lies in functional anatomy, connective tissue, fascia, and proprioception. His passion is human embryology, viewing the body as a process developing over time. He applies Goethean phenomenology and dynamic morphology to explore the embryo's role in human existence. Since retirement, he has focused on his project "Embryo in Motion," teaching his approach, "Embryosophy," in Europe and the USA in fields like craniosacral therapy, osteopathy, and prenatal psychology. Where To Find Dr. Japp Van Der Wal:     Website:  www.embryo.nl Japp Course calendar: https://www.embryo.nl/en/annual-planning-courses/ and https://www.embryo.nl/en/course-calendar/ Online course by Jaap: https://prenatal-and-perinatal-healing-online-learning.teachable.com/p/the-mindful-embryo-an-introduction-to-spiritual-embryology-with-jaap-van-der-wal Facebook: https://www.facebook.com/jaapvanderwal01 How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.    

In this episode of the Conscious Fertility Podcast, Dr. Natalie Masson, a clinical psychologist and fertility coach, shares her deeply personal journey through fertility challenges in her 40s, which inspired her to develop a unique mind-body approach to fertility and emotional well-being. With over 20 years of experience, Natalie explains how integrating mindfulness, affirmations, and emotional awareness can transform the stress of trying to conceive into a space of peace and openness.  She discusses the importance of the preconception period for egg quality, the power of breathwork and affirmations, and how letting go of control can free up the body's natural ability to heal and conceive. Whether you're on a fertility journey or looking for ways to nurture your overall health, Natalie's practical wisdom offers something for everyone.   Key takeaways: The mind-body connection is essential for healing and fertility. Affirmations can reduce stress and improve mindset during fertility challenges. Emotional awareness is key to reducing resistance and promoting flow in the body. The preconception period is vital for egg quality and overall reproductive health. Nourishing the mind and body creates space for healing and fertility.   Dr. Natalie Masson Bio:  Natalie Masson, PhD in Clinical Psychology, has been helping individuals navigate depression, anxiety, and health-related struggles for over 20 years through her private practice in San Diego. Her expertise lies in the mind-body connection, using a holistic approach that combines mindfulness, yoga, cognitive-behavioral therapy, breathwork, clinical hypnosis, and EMDR for trauma. Natalie also shares guided meditations on YouTube and her Harmony Within meditation app. After overcoming fertility challenges in her 40s, she conceived two daughters naturally at ages 41 and 45, which inspired her to create Fertility from the Soul. This program focuses on improving egg quality, reducing stress, and promoting overall well-being, particularly for women in their 40s seeking to enhance their fertility and health.   Where To Find Dr. Natalie Masson:   For general well-being: Harmony Within on YouTube https://www.youtube.com/@HarmonyWithin - Harmony Within website https://harmonywithin.io/ For fertility: Fertility from the Soul on YouTube https://www.youtube.com/@FertilityfromtheSoul Fertility from the Soul website https://fertilityfromthesoul.com 20 Strategies for Improving Egg Quality https://fertilityfromthesoul.com/20-strategies-for-egg-nurturing-opt-in/ TTC Essentials - A minimalist guide to getting pregnant naturally https://fertilityfromthesoul.com/opt-in-ttc-essentials-guide/   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode of Conscious Fertility Podcast, Dr. Paul Magarelli, a leading reproductive endocrinologist, joins Lorne Brown to dive deep into the integration of acupuncture with IVF and how lifestyle factors influence fertility outcomes. He explains the development of his research for the Cridennda Magarelli Acupuncture Protocol (C-MAP), which has helped increase pregnancy rates globally by addressing both male and female fertility factors.  The conversation also touches on broader fertility care, including uterine receptivity, how male factor infertility can serve as a warning for overall health, and the importance of a healthy body in achieving fertility. Dr. Magarelli advocates for affordable fertility treatments and highlights his ongoing work to ensure greater access to care through education and integrative medicine. With humor and expertise, he offers a well-rounded perspective on why combining Eastern and Western approaches offers patients the best chance for successful, healthy pregnancies. Key Topics: Integrating acupuncture with IVF has shown  improvement in pregnancy outcomes. Male factor infertility is often an early warning sign of larger health issues. Epigenetics and mitochondrial health significantly impact egg and sperm quality. The success of fertility treatments requires a holistic approach to health and lifestyle. Traditional Chinese medicine (TCM) offers unique insights into fertility and reproductive health. Dr. Paul Magarelli's Bio:  Dr. Paul C. Magarelli, M.D., Ph.D., is a renowned reproductive endocrinologist with over 40 years of experience. Founder of Technical Conceptions, LLC, he specializes in integrative reproductive medicine, blending traditional and cutting-edge techniques. He co-developed the Cridennda Magarelli Acupuncture Protocol (C-MAP) and is an advocate for affordable fertility care. Dr. Magarelli is double board-certified in Ob/Gyn and REI, holding academic roles at Yo San University and advising the Acupuncture and TCM Board of Reproductive Medicine.   Where To Find Dr. Paul Magarelli:     New Website launching soon.  Available for per diem medical consulting and educational seminars starting January 2025. Inquiries for collaborations: Reach out through Yosan University or upcoming clinics.     How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Where To Find Dr. GerbinoLink To Set Up An Appointment: https://www.rwjbh.org/doctors/gabrielle-gerbino-md/FIT40 Free Strategy Call Link: ⁠⁠https://www.fit40coaching.com/strategyFIT40 90 Day Kickstart: https://drive.google.com/file/d/1dfPKEmPFvXV0OV8lbQW9RkGkij6dUPDD/view?usp=sharingDescriptionIn this episode, Dr. Gabby Gerbino, an expert in weight management medications, returns to the show. We dive deep into the latest updates on GLP-1s, including new research on their cardiovascular benefits and potential uses for addiction. Dr. Gerbino shares crucial insights on how to set yourself up for long-term success, including strategies for maintaining muscle mass, managing hunger, and transitioning off the medications. Listeners will learn practical steps to build sustainable habits and a healthy relationship with food. This episode is a must-listen for anyone currently taking or considering GLP-1 medications.CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

Endometriosis is an inflammatory disorder affecting many women, with symptoms ranging from painful periods to gastrointestinal issues and fatigue. In this episode, Dr. Iris Kerin Orbach explores the complexities of this condition, emphasizing the importance of surgical excision over ablation for better outcomes. She highlights the significant challenges endometriosis poses to fertility, impacting egg quality, sperm mobility, and embryo implantation.  Dr. Iris advocates for a comprehensive, integrative approach to treatment, addressing physical, emotional, and dietary factors to improve patients' quality of life. Discover how optimizing overall health through prehabilitation, acupuncture, nutrition, and stress-reducing techniques can enhance fertility treatment success and create a conducive environment for conception and pregnancy. Key takeaways: Endometriosis, an inflammatory disorder, causes symptoms like painful periods, gastrointestinal issues, and fatigue. Surgical excision is the gold standard treatment for endometriosis, offering better outcomes than ablation. Endometriosis significantly impacts fertility, affecting egg quality, sperm mobility, and embryo implantation. A comprehensive, integrative approach, including physical, emotional, and dietary factors, can improve patients' quality of life. Optimizing health through prehabilitation, acupuncture, nutrition, and stress-reduction techniques enhances fertility treatment success. Dr. Iris Kerin Orbuch Bio:  Dr. Iris Kerin Orbuch is a renowned endometriosis excision surgeon and author of the best-selling book "Beating Endo: How to Reclaim Your Life From Endometriosis." She features prominently in the film "BELOW THE BELT," executively produced by Hillary Rodham Clinton. Dr. Orbuch treats endometriosis as an inflammatory disease, emphasizing surgical excision. She integrates eastern and western medicine, working with a team of specialists to provide holistic care. Known for her compassionate and personalized approach, she is passionate about helping all patients, especially teens and adolescents, lead pain free lives. Dr. Orbuch serves on the AAGL Foundation Board, has held leadership roles in the AAGL, published extensively, and is part of the Society for Women's Health Research Endometriosis Working Group. She is also the Director at Advanced Gynecologic Laparoscopy Center in LA and NYC.    Where To Find Dr. Iris Kerin Orbuch:     Website: https://www.lagyndr.com/ Book “Beating Endo: How to Reclaim Your Life from Endometriosis”: https://www.amazon.com/Beating-Endo-Holistic-Treatment-Endometriosis/dp/0062861832  Instagram: https://www.instagram.com/dririskerinorbuch/ How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Endometriosis Treatment at Acubalance: https://acubalance.ca/blog/endometriosis-awareness-month-10-tools-to-support-endometriosis/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode of the Conscious Fertility Podcast, Our host Lorne Brown has invited back Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, where she explores the potential benefits of Rapamycin in delaying menopause and supporting reproductive health. She reviewes from her previous episode # 52 the TUSHY Method, BALLS Method, and PRP Treatment, emphasizing the importance of personalized and holistic approaches to fertility. With a focus on optimizing egg quality, Dr. Amy offers actionable insights and strategies to empower individuals navigating the complexities of fertility treatment and family planning. This episode is packed with valuable advice for those seeking to enhance their reproductive health and achieve their family goals.   Key Takeaways: ●      Rapamycin's Role in Reproductive Health: Exploring how Rapamycin may delay menopause and support fertility. ●      The TUSHY Method: A personalized approach to fertility assessment and care. ●      The BALLS Method: Innovative strategies for optimizing male fertility. ●      PRP Treatment for Egg Quality: How PRP therapy can enhance egg health and fertility outcomes. ●      Holistic Fertility Solutions: The importance of a comprehensive, individualized approach to fertility and family planning.     About Dr. Aimee Eyvazzadeh: Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it's helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU. This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine. She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes. Where To Find Dr. Aimee Eyvazzade - Website: https://www.draimee.org/- Instagram: https://www.instagram.com/eggwhisperer/ - Youtube: https://www.youtube.com/@EggWhisperer - Episode #52: PRP for Fertility with the Egg Whisperer Dr Aimee Eyvazzade: https://youtu.be/n65dR6DyBNk   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official Youtube: The Conscious Fertility Podcast   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

I was so excited when I found today's guest and I won't spoil how but I knew immediately that we'd be friends and had to have her on the show! Dr. Hanisha Patel is a Naturopathic Fertility Specialist and Founder of Mahan Health. She has an incredibly unique program called It Takes Two: The Ultimate Fertility Program that focuses on female and male fertility support. In this episode, we talk all things fertility, IVF, male fertility, progesterone, and much more!   Time Stamps:   (0:41) Fertility (3:45) Specializing in Fertility and Dr. Patel's Health Journey (12:50) Have To Get Worse To Get Treatment (14:00) Understanding Fertility (23:30) Struggles to IVF (30:00) Sperm Quality and Sperm Count (37:30) IVF and Perimenopause (45:40) Ideal Progesterone Levels (50:50) Stress and Fertility (58:05) Advice For First Steps (1:01:05) Where To Find Dr. Hanisha --------------------- Connect With Dr. Hanisha Patel Instagram: @holistichanisha --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

In this insightful episode, Dr. Lyndon Chang delves into the innovative world of minimal stimulation IVF, commonly known as mini IVF. He discusses its benefits for patients with diminished ovarian reserve or advanced maternal age. Dr. Chang explains how using lower doses of medication can result in more efficient and targeted cycles, potentially optimizing both the quality and quantity of eggs retrieved that make it to blastocyst as normal embryos. Beyond the medical aspects, he emphasizes the importance of a holistic approach to fertility, considering factors like stress management and overall health. Additionally, Dr. Chang addresses the controversy and skepticism surrounding minimal stimulation IVF, highlighting the need for more comprehensive research to validate its efficacy. Tune in to gain a deeper understanding of mini IVF and its role in modern fertility treatments.   Key takeaways: ●      Mini IVF uses lower medication doses to stimulate egg production, leading to more efficient cycles. ●      It optimizes egg quality and quantity, especially for those with diminished ovarian reserve or advanced maternal age. ●      Minimal stimulation aims to avoid ovarian overstimulation, enhancing the chances of success. ●      Comparable success rates to traditional IVF, but more research is needed for definitive evidence.   Dr. Lyndon Chang Bio: Dr. Lyndon Chang, Medical Director at Hanabusa IVF. Dr. Chang is a pioneer in the field of minimal stimulation (Mini IVF) in the United States. He specializes in a holistic approach to infertility and the use of low-stimulation IVF protocols.   Dr. Chang has helped facilitate live births with patients ranging between 45-49 years old. He has had live births with patients whose FSH (Follicle Stimulating Hormone) ranges from 20 – 166 ml and who successfully conceived through In-vitro fertilization using their own eggs.     Where To Find Dr. Lyndon Chang:    Links to our pages on Mini IVF and DOR ●      Our Page on Mini IVF with a video and key points summarizing our approach ○      Mini IVF - https://www.hanabusaivf.com/unique-approach/mini-in-vitro-fertilization-ivf/ ●      Our page on Diminished Ovarian Reserve and how it works with Mini IVF – ○      Diminished Ovarian Reserve: https://www.hanabusaivf.com/unique-approach/diminished-ovarian-reserve/   Socials Below: ●      FB: https://www.facebook.com/hanabusaIVF/ ●      IG: https://www.instagram.com/hanabusaivf/ ●      YouTube: https://www.youtube.com/@hanabusaivf ●      LinkedIn: https://www.linkedin.com/company/hanabusa-ivf       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Dr. Liz Lyster is a passionate Women's Midlife Health Expert dedicated to empowering women to embrace their health and happiness with vigor and joy. With a career rooted in a deep commitment to wellness, she brings a holistic approach to menopause care, integrating medical expertise with life-changing programs.   After graduating with honors from Cornell University and completing her medical education at the University of California, Irvine, Dr. Liz pursued an OB/GYN specialty in Los Angeles. Furthering her commitment to public health, she earned a Master's in Community Health Education from UCLA.   Dr. Liz is a highly regarded speaker and author of several influential books, including Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again, Go for GREAT: Dr. Liz's Guide to Thrive at Every Age, Sacred Libido, and The Miracle of Menopause.   In her innovative medical practice, Dr. Liz focuses on hormonal imbalances, offering a blend of conventional wisdom and cutting-edge treatments, including the benefits of bio-identical hormones. She crafts a supportive environment that fosters open communication, ensuring every woman feels heard, understood, and empowered.   In today's episode, we discuss how Dr. Liz found perimenopause as her professional calling, how to navigate hormonal symptoms, breast cancer considerations, and more!   Time Stamps:   (1:15) Dr. Liz Lyster (3:18) Hiking Mt. Kilimanjaro (6:23) Finding Perimenopause (11:56) Women Feeling Isolated (14:33) Navigating Hormonal Symptoms (20:23) There's No Magic Bullet (26:58) Delivery Methods (37:28) Breast Cancer Considerations (55:13) Going Off Hormones? (59:28) Where To Find Dr. Liz -------------------- Where To Find Dr. Liz:   Website: DrLizMD.com   Facebook   Instagram   TikTok   YouTube -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

Is a decentralized revolution occurring in El Salvador? That's exactly what today's guest, Dr. Jack Kruse, who currently lives and practices medicine in El Salvador and has served as an advisor to Nayib Bukele, joins me to discuss. Dr. Jack Kruse, a neurosurgeon, had an awakening in 2007 when he suffered a torn meniscus in his knee at 6'2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity, ultimately concluding that modern medicine lacked a deep understanding of how humans function in relation to the natural world. He is the CEO of Kruse Longevity Center in the US and El Salvador, a health and wellness company dedicated to helping patients avoid the healthcare burdens they typically encounter as they age. He is also the author of “Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health.” TODAY'S CONVERSATION WITH DR. JACK KRUSE Listen in to learn how Dr. Kruse had an epiphany regarding the state of the medical industry after his own traumatic medical incident.  Hear the inside story about the TED talk Dr. Kruse was invited to give, which ended up getting banned. Discover how Dr. Kruse got the ear of El Salvadoran President Nayib Bukele's health ministry. Learn about the “oasis of decentralization” that Bukele plans to bring to El Salvador.  Uncover a few of the 20 points Dr. Kruse laid out to Nayib Bukele that he needed to decentralize El Salvador. What is the dark secret that connects the CIA's MK-Ultra program with the ban on incandescent lightbulbs? Dr. Jack has the inside track. Hear me on the edge of my seat as Jack guides me through the dark history connecting the mob, Las Vegas casinos and our modern-day screen addictions. Learn why COVID convinced everybody that Dr. Kruse wasn't crazy, even though he was saying the same things he had been saying for fifteen years.  Was moving to Panama inadvertently the healthiest decision I've made for my family? Dr. Kruse explains why its location provides a massive health upgrade to those moving climates further from the equator. WHERE TO FIND DR. JACK KRUSE https://jackkruse.com/ Follow Dr. Jack Kruse on X SIGN UP FOR OUR NEWSLETTER Stay in touch with us by signing up for our email newsletter. You'll receive a steady stream of my opinions and plenty of news and updates about the expat community. Sign up now, and you'll also receive my FREE special report,

In this episode, Dr. Katie Lee, a dentist with personal experience with infertility, delves into the crucial yet often overlooked connection between oral health and fertility. Drawing from her professional expertise and personal journey, Dr. Lee explains how the state of your oral microbiome can influence your fertility outcomes and overall well-being. Dr. Lee offers a deep dive into the oral systemic health link, emphasizing how bacteria in the mouth can impact both male and female fertility. She provides valuable recommendations for maintaining good oral health to optimize fertility, debunking myths and highlighting the importance of a holistic approach to dental care, especially during pregnancy. Join us as Dr. Katie Lee sheds light on the critical intersection of oral health and fertility, providing actionable insights and practical advice to help you on your fertility journey.   Key takeaways: ●      Oral health significantly impacts overall health and fertility outcomes. ●      Bacteria in the mouth can have profound effects on fertility for both men and women. ●      Treating specific harmful bacteria is essential for better pregnancy outcomes. ●      Comprehensive oral care during pregnancy is crucial to avoid complications. ●      A holistic dental care approach is beneficial for both fertility and general health. Dr. Katie Lee Bio: Dr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and provides implant education for general dentists. Her passion about the oral systemic health link comes from personal experience. Dr. Lee was involved in an ATV accident as a teenager, which left her without many teeth and rendered her jaw immobile. Dr. Lee experienced how oral health affects systemic health and the benefits of dental implants. Her first-hand journey in recovering from the effects of dental trauma led her to specialize her career on the mouth-body connection® and dental implants. Dr. Lee searches for proven technologies that improve clinical outcomes and the patient experience and loves to educate her peers on those technologies. Dr. Lee authored a book entitled Saved By the Mouth to educate patients and clinicians on the importance of oral health.   Where To Find Dr. Katie Lee:  -       Click this link and download the first chapter of Saved By the Mouth for free! https://katieleedds.com/saved-by-the-mouth -       Instagram: https://www.instagram.com/katieleedds/ -       Facebook: https://www.facebook.com/katieleedds     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Do you feel like you struggle to create and sustain new habits in midlife? Have you been using your age as a reason for new habits not sticking? Today's guest is going to explain how women like us can optimally go about changing and creating new habits for our best lives. Dr. Sherry Price is a professionally certified life and weight loss coach from The Life Coach School and helps women break negative patterns and free themselves to create healthy habits that last and create wellness in their lives. In this episode, Dr. Price shares her struggles and experience with sobriety, differences for habit change based on age, how long a habit takes to stick, and much more!   Time Stamps:   (0:40) Struggle With Habits In Midlife? (3:41) Breaking The Drinking Cycle (7:00) Valuable Tools From Coaching (11:48) Yes and No To Replacing A Habit (16:08) Moderation (22:43) Dr. Price's Coaching (31:08) Differences In Habit Change (47:08) Importance of Fish Oil (47:30) How Long Does It Take? (50:10) Where To Find Dr. Price -------------------- Dr. Price's Website: https://www.drsherryprice.com/   Dr. Price's Podcast: https://podcasts.apple.com/us/podcast/health-habits-and-epic-living/id1534950157   Epic You's Website: https://epicyou.com/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

There's a new way to aid our mental health in midlife and beyond and it's called Emotional Brain Training. Very interesting concepts we'll cover in today's episode that go beyond the conventional talk therapy and my guest today wrote the book on this topic. Dr. Laurel Mellin is is a health psychologist, New York Times bestselling author, and founder of Emotional Brain Training. She developed EBT during her 40 years as a professor in the School of Medicine at the University of California, San Francisco. Her work has received awards from the American Medical Association and the US Department of Consumer Affairs. In this episode, we discuss what is EBT, the role of shame and self-blame, the survival circuit, and much more!   Time Stamps:   (1:28) Dr. Mellin's Bio (2:12) What is EBT? (12:14) Shame and Self-Blame (16:28) What is a Survival Circuit? (23:03) The EBT Difference (27:58) Flashing Back to My Childhood Narrative (32:20) Going Too Far? (35:28) Getting This Information Out (38:28) Where To Find Dr. Mellin -------------------- Dr. Mellin's Website: https://www.ebtconnect.net Book: 1-2-3 Joy! https://a.co/d/hup06Ui Instagram: https://www.instagram.com/drlaurelmellin/ Linkedin: https://www.linkedin.com/in/laurelmellin/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, and ultimately, how we can work towards eliminating it from our lives. In this enlightening discussion, Dr. Nickelston shares his expert insights on this podcast, such as acknowledging and normalizing pain, offering a fresh perspective on what pain really means and how redefining our understanding of it can lead to profound healing. Learn about innovative approaches and techniques that aim to not just manage, but potentially eliminate pain for good. This session is packed with actionable advice for anyone seeking to transform their relationship with pain and discover pathways to a healthier, more vibrant life. More About Dr. Perry: Perry Nickelston, DC aka ‘The Lymph Doc' is a Chiropractic Physician with primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self care MOJO series. Lymphatic Mojo, Blood Flow Mojo, Tongue Mojo, Glymphatic Mojo, Visceral Mojo, Vagus Nerve Mojo, Primal Movement Mojo. Author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry. Where To Find Dr. Perry: IG: @stopchasingpain X: @stopchasingpain Facebook Website Thank You To Our Sponsors: Nourish your brain and body with Magnesium Breakthrough now. For an exclusive offer go to bioptimizers.com/align and use promo code ALIGN10 during checkout to save 10 percent.

Dr. Giavanni Washington, creator of the Black Goddess Within Oracle card deck, joins me to discuss how her new deck is about liberation and remembrance, changing the narrative of Black bodies, Black women, and Black people through the images of Goddesses from all over Africa. Dr. G, as she is affectionately known, shares not only how we can use the deck, but why it is important to change the way the world sees the Black body. She also talks about how the images came into being – A deeply transformative experience for the women photographed representing the Goddesses. And her own personal experience and inspiration for creating this stunning deck. If you seek to support and uplift Black voices and perspectives, this deck is an empowering way to learn about these powerful Goddesses and their history. I hope you enjoy this episode and learn something new.  Thank you for listening and following my podcast. You can also follow me on Instagram at The Conscious Diva. More about Dr. G: Dr. Giavanni Washington, creator of the Black Goddess Within Oracle Deck, is an intuitive healer, mother, speaker and spiritual guide who holds a doctorate from UCLA's department of World Arts and Cultures and was recently selected for the California Creative Corps Artist and Culture Bearer Fellowship by the California Arts Council.  Called to the medicine of ancestral restoration, Dr. Giavanni creates healing opportunities for other Black diasporans to reconnect with lost histories and ignite hidden ancestral wisdom. Dedicated to amplifying Black Beauty, reconnecting to the deep roots of Black Divinity and encouraging the full expression of Black Joy, her latest creative expression, the Black Goddess Within Oracle Deck, is a 44-card deck and guidebook featuring photographs of real Black Women embodying Goddesses from Africa. When she isn't talking to ancestors or helping Black women connect to their divinity within, Dr. Washington enjoys hiking with her husband, son and her pup called Pumpkin. WHERE TO FIND DR. G: https://www.drgiavanniwashington.com https://www.instagram.com/blackgoddesswithin/

Today's guest is a leading authority on exercise science, sports nutrition, and supplementation with over 20 years of experience. He also leads by example and is in phenomenal shape at 56 years old. Dr. Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. In 2002, Dr. Stoppani was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research. After his Yale stint, Dr. Stoppani was on the editorial staff at Weider Publications for 11 years, serving as Senior Science Editor for Muscle & Fitness, FLEX and Muscle & Fitness Hers magazines. In 2013, he left Weider to create the ground-breaking sports nutrition company JYM Supplement Science. In this episode, we dive into Dr. Stoppani's joinery, his tips inside and outside of the gym, how the industry has changed over the past 20 years, and more!   Time Stamps:   (1:00) Dr. Stoppani Bio (2:45) Industry Changes Over the Past 20 Years (12:30) The Published Print Days (15:50) Bodybuilding Competition Days (20:05) Fasted Cardio Example (25:05) Low Carb vs Intermittent Fasting (36:20) Runner's Need Protein Too (46:10) Working With Clients (51:18) Your Workouts Aren't Enough (56:38) Where To Find Dr. Stoppani -------------------- Dr. Stoppani's Website: https://www.jimstoppani.com   Dr. Stoppani's Instagram: https://www.instagram.com/jimstoppani/   Dr. Stoppani's Youtube: www.youtube.com/@DrJimStoppani   Dr. Stoppani's X Account: https://twitter.com/JimStoppani   Jim Stoppani's Encyclopedia of Muscle and Strength: https://a.co/d/3fYnyxe -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

Parents: it's so important for you to be at your best when it comes to your health for many reasons and in today's episode, we're going to unpack the layers and systems needed to live a holistic life with a coach who truly takes a 360 approach. Dr. Anthony Balduzzi has helped transform over 70,000 lives with his Fit Father and Fit Mother programs and if you check out his websites, the transformations speak for themselves. We discuss the art of longevity, why Dr. Balduzzi chose naturopath, the importance of core values when it comes to your health, and so much more.   Time Stamps:   (2:34) Losing a Father Early On In Life (6:59) Health In Your 40's (9:34) Men's Health (12:09) Dr. Anthony's Training Philosophy (21:44) The Art of Longevity (23:07) Diet Dogma (32:29) Finding What Works For You (36:23) Why Naturopath? (39:29) Importance of Core Values and Futurecasting (41:52) Importance of Sleep (49:39) Stress Management (55:45) Where To Find Dr. Anthony -------------------- Fit Father Website: FitFatherProject.com Fit Mother Website: FitMotherProject.com Dr. Balduzzi's Facebook Dr. Balduzzi's Instagram Dr. Balduzzi's YouTube Dr. Badluzzi's LinkedIn -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

With a lot of confusion and misinformation about the world of stem cell research and therapy, I wanted to have an expert guest on in this area to uncover the truth and today's guest will not only educate us on stem cell therapy but spine health as well. Dr. Jeffrey Gross is a regenerative stem cell medicine and anti-aging specialist with his book chapters and medical research cited over 1000 times. He has a medical degree from George Washington School of Medicine and is an international award-winning speaker at Biohacking and Stem Cell conferences. In this episode, we discuss the difference between spinal fusion surgeries and other options, autoimmune and spine health, skepticism around this topic, and more!   Time Stamps:   (1:51) My Guest Today (4:21) Getting Into Stem Cell Therapy (9:16) Fusion Surgeries vs Other Options (9:36) How Stem Cell Therapy Works (16:54) The Time Component (22:49) Autoimmune and Spine Health (25:06) Who's Not A Good Candidate (32:06) Future of Stem Cell Therapy (37:26) Skepticism Around This Topic (44:08) What Supplements Are Worth It (49:60) Where To Find Dr. Gross -------------------- Dr. Gross's Website: https://recellebrate.com/ Dr. Gross's Instagram: https://www.instagram.com/recellebrate/ Get Young Again's Instagram: https://www.instagram.com/getyoungagain/ Dr. Gross's LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605 -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

Join me as we welcome Dr. Cathleen King to explore the intricate landscape of chronic illness, the profound connection between our nervous system and stress responses, and the revolutionary healing potential of self-regulation techniques. Dr. King, a physical therapist and mind-body practitioner, shares her personal triumph over a decade of debilitating illness and how it led to the founding of the Primal Trust Academy and Community. We traverse the importance of brain retraining, vagus nerve toning, and trauma-informed attachment repair techniques, which collectively offer a beacon of hope for those entrenched in the throes of chronic symptoms and trauma patterns. Listen in as we unpack the crucial role of holistic approaches in the rebalancing of the nervous system and the journey through trauma healing. Dr. King and I shed light on the power of education in fostering commitment to the healing process, the necessity of a well-equipped toolkit, and the sequential strategy of integrating somatic experiencing, attachment repair, and more. This episode illuminates why certain therapies may fall short without the foundation of self-regulation and the resilience that comes from a deeper understanding of our bodies' stress responses and their impact on health. Finally, we address the disconnection from the sacred in our modern lives and the remarkable resilience of the human spirit. We celebrate the sensitive and empathic among us, who often lead the way in humanity's healing, and affirm the collective power of shared experiences and mutual support.   FULL MOON CEREMONY ~ JAN 25th Join us live in LIT: A Full Moon in Leo Ceremony on January 25th (replay available if you register). Join me for sacred heart work and a fire ceremony to release the blocks preventing you from moving forward into your path of healership.  Pay what you can (min. $11). REGISTER HERE:  wildlyrooted.com/lit  SHORT-TERM OPTION FOR WIPP I'm now offering a 3-month option (instead of the full 9-month commitment) for the Wildly Intuitive Practitioner Pathway! PLUS a special BONUS program: Unblock Thyself… All details available on the application page. LEARN MORE + APPLY HERE: wildlyrooted.com/apply In This Episode We Talk About: Dr. Cat's personal journey and triumph over a decade of debilitating illness and how it led to the founding of the Primal Trust Academy and Community Insights on chronic illness, holistic trauma healing, brain retraining, and somatics for fostering resilience Chronic stress, nervous system, and immune system's role in cellular function and health for highly sensitive empaths What is cell danger response and the mitochondria's role in shifting from protection to purpose Technology's impact on our detachment from nature and creativity, leading to health consequences The connection between nutrient absorption and family patterns/dynamics Power of healing through nature connection for limbic system impairment and nervous system dysregulation Dr. Hamer's German New Medicine: innovative medical paradigm linking physical symptoms, emotions, and trauma, with a focus on regulation and healing The restorative power of nature and community Cultivating resilience and hope in managing high sensitivity How highly sensitives and empaths with chronic illness are the “canaries in the coal mine” Resources:  GROUP MENTORSHIP: Apply for the Wildly Intuitive Practitioner Pathway LIVE workshop 1/25/24: LIT: A Full Moon in Leo Fire Ceremony & Activation ~ Join me for sacred heart work and a fire ceremony to release the blocks preventing you from moving forward into your path of healership. SUBSCRIBE :: Sign up for our newsletter to receive updates on upcoming programs and events FREE Masterclass: 3 Keys to Unlock Your Intuitive Channeling Gifts with Clarity & Confidence ~ A transmission to activate your channeling codes, elevate your intuitive healing potential, & master the art of intuitive readings. Where To Find Dr. Cathleen King Primal Trust Website Free Lyme Bundle Free Brain Retraining Ebook IG: @primaltrust_official Facebook Youtube Where To Find Venessa Rodriguez wildlyrooted.com IG - @wildlyrooted Submit Submit Your Questions!  Leave a Rating & Review on Apple podcasts Support the Podcast Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution.  Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://www.paypal.com/paypalme/wildlyrooted   Thank you as every penny counts toward supporting this work! xo  

Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today's episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you'll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we're all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It's an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The importance of cultural context and cultural nuance in healingHow trauma can be passed down in DNAThe histories that live within youIntergenerational wisdom and resilienceTuning into the pings from your ancestors for both comfort and safetyNavigating stress, overwhelm, and allostatic overloadBreathing, rocking, and humming as accessible tools to undo daily stressHow self-awareness plays a role in navigating triggers and stressDeveloping a steady practice of groundingUnderstanding shame and learning to disrupt a shame cycleA breakdown of The Still method to work with triggersCollective and individual coping mechanismsThe systemic conditions that contribute to trauma and working to help build systems to support future generationsResources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Act + Acre - 15% off with code TBM15Scalp Detox Scalp Renew BHA Salicylic Acid Scalp Exfoliator Ned -15% off with code TBM15Magnesium Superblends LavenderberryNaked Blend Break the Cycle by Dr. Mariel BuquéFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Dr. Mariel! Dr. Mariel InstagramDr. Mariel TiktokLearn more about Dr. Mariel BuquéRead Break the Cycle by Dr. Mariel BuquéListen to Break the Cycle with Dr. MarielWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

If you didn't catch Jessica and Lacy's episode on Dr. Tara's podcast series, ‘Reinvent Yourself', we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you've ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you'll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year's end-of-year Manifestation Challenge. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How Lacy and Jessica first started understanding the power of manifestationHow spirituality, religion, mysticism, and manifestation can all co-existLacy and Jessica's personal and material manifestationsShifting the collective consciousness for the next generationEmbracing the rhythm and cyclical nature of manifestationJessica's breakdown of “shadow” and what it means to integrate those parts of selfHow to get involved with the end of year Manifestation Challenge and why this community can really make a difference  THEMES / TIME STAMPS:The ancient and historical origins of manifestation (00:22:25)Jessica and Lacy's insights on understanding the shadow (00:42:40)The upcoming end of year Manifestation Challenge! (00:56:25) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York SEPT 16th   SOLD OUTVancouver BC NOV 4th  - more tickets added!Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Beekeeper's Naturals - 25% off your purchase with code TBMBeekeeper's Naturals Nasal Spray+Beekeepers Naturals Throat Spray Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartListen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and ManifestationThe Body Keeps the Score by Bessel van der Kolk M.D.The Free Clarity Exercise Be sure to join us for the 2023 Manifestation ChallengeFind our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops mentioned inside our Pathway Membership! Where To Find Dr. Tara!Listen to Reinvent Yourself with Dr. TaraTaraSwart.comDr. Tara Swart Twitter: @TaraSwartDr. Tara Swart Instagram: @DrTaraSwart Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryTake our Free Quiz! Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in! Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal