Podcasts about hoehn

The Power Hour is a weekly podcast that discusses the most interesting energy and environmental policy issues of the day with top national experts.  Join Jack and his guests today for an extremely interesting and informative conversation about a part of the nuclear industry that you might not know about: medical and industrial isotopes.  The United States once led the world in the production of these critical elements but has fallen way behind in recent decades.  Our guests today not only have kept the U.S. on the map with these life saving technologies but are working towards making the U.S. a leader once again.  Matt Sanford is the executive director at the University of Missouri Research Reactor and Michael Hoehn is the program director for the NextGen MURR.  In a nutshell, Matt oversees the production of life saving medical isotopes and other important industrial isotopes at the University of Missouri and Michael is in charge of getting a new reactor built to expand that capacity.  This is important work on it own, but that the University of Missouri is one of an handful of labs in the U.S. doing this work makes their work critical.  You will learn how these isotopes are produced, distributed and used in this podcast. Our promise to you is that you will be smarter after listening to this one.   One more thing.  Jack has a new book out called Nuclear Revolution, which you can get here here.  If you want to be the smartest person at the dinner party and put those anti-nuclear people in their place, you want Nuclear Revolution .  Join the conversation at  thepowerhour@heritage.org!  Thank you for listening and please don't forget to subscribe and help us to spread the word. And buy the book!

Knowledge Project: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- In this episode, Charlie Hoehn explains the secrets behind why some books are unforgettable, and others no one seems to remember. He shares his journey of helping authors transform their ideas into best-selling books and provides actionable advice on structuring, writing, and marketing a book. You'll learn how to craft titles that make people want to read your book, design compelling covers that stand out on the shelves, and use certain strategies to engage readers effectively depending on the ideas you communicate. Hoehn also shares the psychology behind book promotion, how to leverage feedback, and the dynamics of traditional versus self-publishing. Whether tackling a novel or email, this episode will transform how you write and communicate. Charlie Hoehn is the founder of Author.Inc and a 3-time New York Times bestselling editor. He's the mind behind some of the influential books from Tim Ferriss, Ramit Sethi, Codie Sanchez, and Noah Kagan. Charlie's expertise has helped sell over 10 million books. Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at https://fs.blog/newsletter/ -- Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed. -- Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/shaneparrish⁠⁠⁠⁠⁠⁠⁠⁠ -- (00:00) Intro (03:04) Helping Authors Succeed (03:38) Writing for a Specific Audience (07:14) The Importance of Real Feedback (10:18) Traditional vs. Self-Publishing (20:50) The Economics of Self-Publishing (24:42) The Art of Book Cover Design (30:29) Crafting a Compelling Title (36:42) The Importance of Book Structure (47:22) Editing: The Final Touch (51:35) Book Sales Percentiles (52:32) The Harsh Reality of Book Sales (54:20) The Emotional Impact of Writing (55:12) Dealing with Compliments and Criticism (58:24) The Quest for Bestseller Lists (1:00:04) The Complexities of Hitting the New York Times List (1:12:25) Leveraging AI in Writing (1:20:21) Effective Marketing Strategies for Authors (1:28:14) Creating Evergreen Content (1:35:30) The Importance of Authenticity in Writing (1:40:54) Final Thoughts

In this episode, Charlie Hoehn explains the secrets behind why some books are unforgettable, and others no one seems to remember. He shares his journey of helping authors transform their ideas into best-selling books and provides actionable advice on structuring, writing, and marketing a book. You'll learn how to craft titles that make people want to read your book, design compelling covers that stand out on the shelves, and use certain strategies to engage readers effectively depending on the ideas you communicate. Hoehn also shares the psychology behind book promotion, how to leverage feedback, and the dynamics of traditional versus self-publishing. Whether tackling a novel or email, this episode will transform how you write and communicate. Charlie Hoehn is the founder of Author.Inc and a 3-time New York Times bestselling editor. He's the mind behind some of the influential books from Tim Ferriss, Ramit Sethi, Codie Sanchez, and Noah Kagan. Charlie's expertise has helped sell over 10 million books. Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at https://fs.blog/newsletter/ -- Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed. -- Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/shaneparrish⁠⁠⁠⁠⁠⁠⁠⁠ -- Watch on YouTube: https://www.youtube.com/@tkppodcast

In this engaging episode of The Food Professor Podcast, hosts Sylvain Charlebois and Michael LeBlanc navigate a packed agenda, blending international trade, environmental policy, and groundbreaking innovation in the coffee industry.The episode kicks off with a live interview with Ed Hoehn, COO of Atomo Coffee, recorded at the Coffee Association of Canada's conference. Ed discusses Atomo's pioneering beanless coffee, positioning it as the most sustainable alternative in the market. The hosts try the coffee live, praising its potential to disrupt the traditional coffee industry.Key topics of discussion include:The looming 25% tariff threat from President-Elect Trump on Canadian goods.Its implications for agriculture.The potential economic fallout.Charlebois remains skeptical about the likelihood of the tariff being enacted but underscores the need for proactive planning by the Canadian government and businesses. The discussion pivots to trade dynamics with Mexico and the influence of the U.S. Agriculture Department under its newly appointed head, Brooke Rollins, a Texas A&M Agrilife graduate.The hosts also critique Canada's temporary GST holiday on groceries, analyzing its limited benefits and unintended consequences for retailers and consumers.Charlebois voices concerns over the carbon tax's impact on Canada's agri-food competitiveness, referencing his new peer-reviewed study supporting the position.https://www.sciencedirect.com/science/article/pii/S2590198224002628https://www.texasmonthly.com/bbq/texas-barbecue-joints-michelin-star/?utm_source=texasmonthly&utm_medium=email&user_email_address=c8927c8d3c616278b12723f170489295546cdaf87dc020c255245126109518bc&utm_campaign=BBQ%20NL%2011-23-24&utm_term=BBQ%20Newsletter The Food Professor #podcast is presented by Caddle. About UsDr. Sylvain Charlebois is a Professor in food distribution and policy in the Faculties of Management and Agriculture at Dalhousie University in Halifax. He is also the Senior Director of the Agri-food Analytics Lab, also located at Dalhousie University. Before joining Dalhousie, he was affiliated with the University of Guelph's Arrell Food Institute, which he co-founded. Known as “The Food Professor”, his current research interest lies in the broad area of food distribution, security and safety. Google Scholar ranks him as one of the world's most cited scholars in food supply chain management, food value chains and traceability.He has authored five books on global food systems, his most recent one published in 2017 by Wiley-Blackwell entitled “Food Safety, Risk Intelligence and Benchmarking”. He has also published over 500 peer-reviewed journal articles in several academic publications. Furthermore, his research has been featured in several newspapers and media groups, including The Lancet, The Economist, the New York Times, the Boston Globe, the Wall Street Journal, Washington Post, BBC, NBC, ABC, Fox News, Foreign Affairs, the Globe & Mail, the National Post and the Toronto Star.Dr. Charlebois sits on a few company boards, and supports many organizations as a special advisor, including some publicly traded companies. Charlebois is also a member of the Scientific Council of the Business Scientific Institute, based in Luxemburg. Dr. Charlebois is a member of the Global Food Traceability Centre's Advisory Board based in Washington DC, and a member of the National Scientific Committee of the Canadian Food Inspection Agency (CFIA) in Ottawa. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Some people would be interested in Dr. Beck Hoehn's long career in Hollywood as an underwater photographer. Some people would be more interested in her transition to a doctor of acupuncture treating women's fertility problems and establishing her own wellness practice (www.mightyriverwellness.com). Me? I just wanted to talk about her childhood growing up on an island with 30 people that required her to walk across an ice bridge during winter to attend school. Regardless of your interests, you'll enjoy Dr. Hoehn's fascinating journey from a small island off of New York to a thriving medical practice in Southern California.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Takeaways from this episode: Acupuncture, TTC and Infertility Over 40 Acupuncture, Herbs and Moxibustion to Remove Obstructions and Balance the Body's Energy. Male Factor and Emotional Considerations While Making Lifestyle Modifications “Hustle Cultures” Impact on Fertility of 40 Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com/home Dr. Beck Hoehn, a Los Angeles-based fertility acupuncturist and herbalist, specializes in women's wellness, treating pain, stress, digestive disorders, and hormonal imbalances. She creates personalized wellness plans with achievable weekly goals. With advanced degrees and certifications, Dr. Hoehn teaches at a local acupuncture university and is an ABORM fellow. She also serves on the Oova medical board, offering expert, patient-centered care in fertility and overall health. https://www.drbeckhoehn.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

Today with us on the Incite Change Podcast, Coach Mauro sits down with Jeff Hoehn.   Jeff owns JH Health & Fitness where he helps clients achieve a body recomp, by building muscle and losing fat through my science-backed body recomp methods.   His drive and experience used to help clients are due to his personal experience. Know wherever you're on your fitness journey right now, Jeff has been there at some point and helped someone go through it.   The beginning of his fitness journey is not as standard as it all started with dumbbells. Yes, you read that correctly; dumbbells. His journey started simply with doing curls with his dad's old dumbbells and knocking out push-ups as a kid.    From a short guy with a skinny frame and little to no confidence in himself to seeking gains in college. His path eventually landed him in the position of a gym manager where he was able to find his passion for becoming a personal trainer.   Listen as Jeff takes us through his fitness journey and how he learned the importance of structured training evidence-based nutrition, and a strategy that works.   Episode Timestamps ●        [01:38] Who is Coach Jeff? ●        [07:30] How it All Began ●        [16:16] Consistency is Key ●        [24:48] Becoming a Trainer ●        [33:50] Protein ●        [43:14] Body Recomp ●        [49:15] Understanding the Difference ●        [54:40] Fitness as It Evolves ●        [1:01:24] Nutrition ●        [1:06:43] Mindset & Lifestyle ●        [1:09:27] The Investment is Worth It   Resources Mentioned ●        JH Health & Fitness ●        Instagram: @jeffhoehn_   Quotes [Jeff] “Do something consistently” [Jeff] “Focus on the Important Things”   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

Is rapid weight loss worth the risk? Can you really build muscle while losing fat? How important is nutrition tracking for your fitness journey?Today, Philip (@witsandweights) welcomes back Jeff Hoehn for another co-hosted Q&A episode. This time, they discuss aggressive fat loss strategies, the benefits of higher protein intake, and overcoming menopause-related hurdles. They dive into the controversial topic of rapid weight loss, the importance of structured diet breaks, and the real deal about slow metabolism. Philip and Jeff also compare powerlifting and bodybuilding during fat loss phases, emphasizing the role of heavy compound lifts and hypertrophy training. They also talk about nutrition tracking, low-calorie, nutrient-dense foods, and fiber intake.Today, you'll learn all about:3:24 What are your views on rapid fat loss and the frequency of aggressive cuts? Also, how do you feel about protein-sparing modified fasting in a 5:2 diet for general weight loss?12:10 Does consuming more protein than recommended have any benefits?19:35 How can I effectively lose fat and reveal muscle definition despite increasing my calorie intake, exercising regularly, and maintaining a high-protein diet?32:38 How feasible is it to build muscle in a deficit?44:15 Heavier weight or more reps for an older guy looking to build a base for longevity?54:09 In fat loss, does counting veggies affect the macros? Should I log them?59:10 OutroEpisode resources:The Mind Muscle Connection podcastJeff's IG: @jeffhoehn_Related episodes:Ep 169: Q&A w/Jeff Hoehn – Menopause Weight Loss, Bulking Without Getting Fat, & Cutting on Low SleepEp 178: Sleep Science - Doing THIS in the Bedroom is Killing Your Fat Loss, Gains, Hormones, & MetabolismEp 180: The New Over 50 Roadmap to Lifelong Strength, Health, Muscle, and Longevity

Charlie Hoehn is an expert at getting through to Big Name folks through cold outreach, as evidenced by the fact that he's worked with such greats as Ramit Sethi and Tim Ferriss. He's also—in part because of his time working with those greats—a publishing expert who's not only released his own bestselling books but also worked on many other New York Times bestsellers. (You can find out more about working with him by going to Author Alliance.)Despite the way things may appear, it hasn't been one clear success after another for Hoehn. He's even written about the many things he's tried that have failed!But there's one thing he knows how to do better than seemingly anyone, and that's figuring out what people need—and then delivering it. As he explains it, the last thing busy people want is to figure out who they want to hire. So instead of putting yourself in a sea of many, Hoehn suggests seeing where someone great could do even better—and then do it for them.We talked about all that and more in this episode. Enjoy!For more info, go to www.failyourway.com.

On this episode of the Defense & Aerospace Report Strategy Series, sponsored by General Atomics Aeronautical Systems, Andy Hoehn, the former deputy assistant secretary of defense for strategy during the Bush administration who is now the senior vice president for research and analysis at the Rand think tank, and Thom Shanker, a former New York Times deputy Washington editor who is now the director of the Project for Media & National Security at George Washington University's School of Media and Public Affairs, discuss their book — Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats — with Defense & Aerospace Report Editor Vago Muradian.

Are you considering acupuncture on your fertility journey? Well, this is the podcast for you! Today, we are joined by Dr. Beck Hoehn, a Los Angeles-based board-certified acupuncturist who treats pain, digestive disorders, stress, and hormonal imbalances and specializes in supporting women's wellness and fertility. Dr. Hoehn challenges her patients to look beyond the quick fixes offered by Western medicine and adopt a more holistic “whole systems” approach to optimizing their health. In this episode, Dr. Hoehn shares her advice for those trying to conceive and offers us some insight into her work at the intersection of Eastern philosophy, functional medicine, and Western fertility interventions. To find out how integrative medicine (including traditional Chinese herbs) can increase your chances of success with fertility treatment, lower stress and anxiety, and improve your overall wellbeing, don't miss this fascinating and insightful conversation with Dr. Beck Hoehn! 

Jeff Hoehn on RIR/TrainingJeff explained the concept of RIR (Reps in Reserve) as a way to gauge training intensity. RIR refers to the estimated number of additional reps you could perform before reaching muscular failure. The goal is to train with enough intensity to drive muscle growth, but not to the point of failure every set to allow for better recovery and injury prevention.Factors Affecting RIR Accuracy @ 3:45Jeff discussed factors that can impact the accuracy of RIR estimates, including:Participants tend to underestimate RIR by about 1 rep on averageRIR estimates are more accurate when closer to failure vs further awayRIR is more accurate for upper body vs lower body exercisesRIR is more accurate with higher rep sets vs lower rep setsProgressing Training Over Time @ 9:45Jeff explained that progressive overload can be achieved not just by increasing weight, but also by increasing reps within a given rep range. He recommended using rep ranges rather than fixed reps, and gradually increasing reps over time before adding weight. Proper form and technique are also important for continued progress.Follow Jeff on Instagram: https://www.instagram.com/jeffhoehn_/Join Jump Start for a smart 4 week training program paired with nutrition to get you toned, we begin 5/20/24 https://www.menopotmeltdown.com/jumpstartNow accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.netCurious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo

How long should you rest between sets? What to do if you're gaining too much on a bulk? Can women over 50 overcome menopause weight-loss resistance and is it a thing? How to train when transitioning from bulking to cutting? In today's episode, fitness expert and coach Jeff Hoehn joins Philip (@witsandweights) as a co-host. They dive deep into various fitness topics in this Q&A session, including the challenges of weight loss during menopause, strategies for bulking without excessive weight gain, the optimal rest intervals for muscle growth and strength, and the impact of sleep on cutting cycles. Jeff Hoehn hosts the podcast The Mind Muscle Connection. His podcast stands out for its science-based approach to fitness and nutrition, and the mental aspects of achieving overall wellness. Jeff's podcast covers a range of topics, including the often-neglected topic of body recomposition. For those who don't want to bulk or cut exclusively, his workshops offer a holistic approach to achieving the best of both worlds.  Today, you'll learn all about:6:24 How long should you rest between sets for muscle growth and strength?16:17 Are there too many cons of cutting during periods of low sleep? Should I just stay at maintenance calories?23:50 I'm gaining a little too much weight in a building phase. What do I do?41:10 How do I adjust my programming during the transition from a bulk to a cut? Which training variables are most important?48:58 Is menopause and weight loss resistance a thing? Related to this, what's your advice on programming and nutrition for women over 50?58:28 How do you "prep" before a season of "going nuts" with food (Thanksgiving, Christmas, etc.)?1:06:30 OutroEpisode resources:The Mind Muscle Connection podcastJeff's IG: @jeffhoehn_Related episodes:Ep 66: Sustaining Fat Loss Results and Maximizing Recovery for The Long Game with Jeff HoehnSend me a text message!Support the Show.

Key takeaways from our guest, AI Marketing Tech Leader, Benjamin Hoehn: The Importance of Curiosity: Ben emphasized that curiosity is crucial, especially with the rapid developments in generative AI. He mentioned, "It is that level of curiosity that you really need to kind of propel yourself into success."Generative AI as a Tool for Efficiency: Ben described generative AI as creating a "straw man," or a first draft, which helps in removing the ego from initial ideas and improves operational efficiency. He said, "The machine does not care about its idea. It's just saying, based on this data set that I've observed, these are five things that you can do."AI's Role in Disrupting Traditional Processes: Ben shared insights on how AI is changing team dynamics and processes, especially in content creation and marketing strategies. AI tools like Rytr and Grammarly are helping to produce first drafts and reduce the workload on human editors.Risk Management in AI Adoption: Discussing the risks associated with generative AI, Ben highlighted the need for companies to establish AI policies and ensure data security. He cautioned, "It gets super risky if you're exposing PII data or anything behind your company firewall to it."Future of AI in Marketing and Beyond: Looking forward, Ben predicted that AI will be integrated more deeply into business and marketing practices. He discussed potential new roles like a "GPT creator" who optimizes AI tools for company use, emphasizing AI's broader impact on society and industries beyond marketing.AI tools and resources mentioned in the episode:rev.ai/spiky.ai/lavender.ai/ai-suggests.com/There'sAnAIForThat.comGoogle Gemini (formerly Bard)Connect with Benjamin Hoehn:linkedin.com/in/mojomogul/ For more support on navigating the disruption of Generative AI:Go to: themarketinghelp.co/genai to access:A free excerpt from our recently published book : CMO Disruption Playbook: Generative A.I.Your Gen A.I. Transformation checklistComprehensive list of Gen A.I. tools every marketer should be testing dailyHaving trouble navigating marketing disruptions, a job search, or building and developing your marketing team? Let us help!Just email me directly  ->  erik (at) themarketinghelp (dot) coor Schedule a call with us here -> themarketinghelp (dot) co (forward slash) #schedule Thanks to our Presenting Partner : 6sense.comEliminate the costs of missed opportunities and mistimed deals by pinpointing the accounts that matter most.The only ABM platform powered by Revenue A.I.See 6sense in action and schedule your demo now: themarketinghelp.co/6sense

It's National Infertility Awareness Week and on this week's episode inside the Holistic Hormones Podcast and YouTube channel, I have guest speaker @drbeckhoehn who shares her expertise on how acupuncture can optimize fertility for both females and males! We also discuss how Western medicine and non-Western medicine can be utilized together with the role of acupuncture with IVF, the benefits of herbs, resources for support and so much more!!  Dr. Hoehn is a Los Angeles based fertility specialist. Dr. Hoehn is a board certified acupuncturist and herbalist, and supports family building either through natural conception or supporting IVF. Dr. Hoehn's credentials include a master's degree from Emperor's College of Oriental Medicine and a doctorate from Pacific College of Health Sciences, underlining her commitment and skill in her field. Beyond her practice, she educates future acupuncturists as a lecturer and contributes her expertise to the Oova medical board, influencing the direction of fertility acupuncture. She also serves on the Oova medical advisory board.   A respected fellow of the American Board of Oriental Reproductive Medicine and a member of the Pacific Coast Reproductive Society, Dr. Hoehn is dedicated to advancing reproductive health. For thoughtful, expert care on your fertility journey in Los Angeles, look no further than Dr. Hoehn.  Learn more about Dr. Hoehn: https://www.mightyriverwellness.com/ Instagram: @drbeckhoehn You can also check out The Get Pregnant Guide Boosting fertility course: The Make A Baby Bundle. Join her Facebook Group Bun in the Oven Buzz FREE PERIODS Masterclass: Understanding your menstrual cycle is key to optimizing your fertility! Society and cultural beliefs have made us think that periods are an inconvenience and make us women weak! In my free upcoming masterclass, I want to help you become empowered about your menstrual cycle so you can use it as your superpower! Learn about the benefits, different phases, what periods on birth control really are, how to improve your fertility and alleviate PMS symptoms! You have two options to join Tuesday, April 30th at 6 pm EST Friday, May 3rd at 12pm EST. Check it out here to save your seat!  Join live for a FREE bonus but if you can't join live then sign up to receive the replay!

Dr. Hoehn is a dedicated Los Angeles Fertility Acupuncturist who has been transforming lives through her unwavering commitment to women's wellness and fertility. As a board-certified acupuncturist, Dr. Hoehn brings a wealth of knowledge and experience to the podcast, specializing in the intricate realm of fertility acupuncture. Her practice, based in Toluca Lake, reflects a harmonious blend of traditional Chinese medicine and modern fertility techniques. With a remarkable track record of success, Dr. Hoehn is not only a skilled practitioner, but also a compassionate guide for individuals and couples navigating the often complex and emotional journey towards parenthood. Her approach goes beyond the clinical, embodying a commitment to personalized care and holistic well-being. In this episode, you'll hear from Dr. Hoehn about: A better understanding of acupuncture The profound impact of acupuncture on fertility and general wellness Invaluable insights on supporting women through their fertility journeys Ways to connect with Dr. Hoehn: www.mightyriverwellness.com www.drbeckhoehn.com https://www.facebook.com/drhoehn/ https://www.instagram.com/drbeckhoehn/ You can also check out https://www.drbeckhoehn.com/getpregnantguide

Today on the podcast we are talking all about acupuncture and herbal medicine with Dr. Beck Hoehn.  Acupuncture can help with things from pain management to illness and infertility.  Living in Los Angeles, acupuncture feels very accessible and prevalent in our communities, yet there are somethings you may still be surprised to learn!Dr. Hoehn is a neighbor of ours in Toluca Lake and specializes in women's health. She is board certified in both acupuncture and herbal medicine and creates tailored wellness plans, setting achievable weekly milestones alongside her patients. With a master's from Emperor's College of Oriental Medicine and a doctorate from the Pacific College of Health Sciences, Beck's educational background speaks to her dedication and expertise. Dr Hoehn shares:- what drew her to acupuncture and Chinese medicine- the basic principles of both- three things people are surprised to learn about the practice- some common myths- her favorite part of her job Dr. Hoehn is a true joy and we are lucky to have her in our community!Links:Website: mightyriverwellness.comInstagram: drbeckhoehnLove the show? Subscribe, Rate, & Review! https://www.familyroomcenter.com/podcast/

Body recomp coach Jeff Hoehn and I sit down to discuss: The factors you need to work on in order to make the most of a muscle-building phase The differences between maintenance calories and a surplus Links and resources: Connect with Jeff on IG @jeffhoehn_: https://www.instagram.com/jeffhoehn_/  Check out his Mind-Muscle Connection Podcast: https://open.spotify.com/show/5s6nzc5zYEiwNLa4MrKDOu  Visit his YouTube channel: https://www.youtube.com/channel/UCc_USU40fOvIdaBtTlGKZAQ  My blog article – “A Comprehensive Guide to Sleep for Fat Loss and Muscle Growth” – https://www.fittotransformtraining.com/blog/sleep-guide  Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠ Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠ Visit my website: ⁠https://www.fittotransformtraining.com⁠ Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠ Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-transform/message

When trying for a baby, and supporting yourself through pregnancy and post partum, it can be so effective to draw wisdom and support from multiple modalities and practises.  Today we are diving into the world of traditional Chinese Medicine. This is not an area of expertise for me, but I have certainly felt the benefits personally and in shared clients with TCM practitioners, for supporting a journey into and throughout motherhood.  I have with me today my very first international guest, Los Angelas based fertility expert Dr Beck Hoen, to explore this modality with us. PODCAST SHOW NOTES & MORE FROM DR HOEHN:  https://www.glowingmumma.com/blog/episode101   THRIVING BUBBA BABY HEALTH GUIDE: https://www.glowingmumma.com/thriving-bubba GLOWING MUMMA THRIVING BUBBA INSTAGRAM: https://www.instagram.com/glowingmumma.thrivingbubba/ KASEY'S INSTAGRAM: https://www.instagram.com/kaseywillson.naturopath/ KASEY'S FACEBOOK: https://www.facebook.com/KaseyWillsonNaturopath/  GET KASEY'S UPDATES STRAIGHT INTO YOUR INBOX: https://www.glowingmumma.com/GMCCollective 

Explore this deep conversation with Dr. Beck Hoehn as she details conventional fertility treatment to help womxn conceive quickly, safely, and naturally. Learn about this tried-and-true Eastern practice to feel empowered in starting your pregnancy journey today! Key takeaways to listen forHow acupuncture helps increase womxn's fertilityEnvironmental factors that influence fertility Expert tips for people trying to get pregnant Advantages of consulting an acupuncturist with herbal therapy trainingReasons why you should try eastern acupuncturePowerful benefits of supporting womxn's healthcare Resources mentioned in this episodeGet Pregnant Guide American Board of Oriental Reproductive MedicineThe Positive Pregnancy Project About Dr. Beck Hoehn Dr. Beck is a Los Angeles-based board-certified acupuncturist who treats pain, digestive disorders, stress, and hormonal imbalances and specializes in supporting women's wellness and fertility.She is committed to helping patients lead a better life and collaborates with them on personalized wellness plans. Dr. Beck believes in small, achievable weekly goals that comprise a larger victory on the road to better health. Dr. Beck received a master's degree with honors from Emperor's College of Oriental Medicine and her doctorate in fertility acupuncture from the Pacific College of Health Sciences. She is board-certified both nationally and in the state of California. In addition, Dr. Beck is also an active member of the American Board of Oriental Reproductive Medicine (ABORM).  Through ABORM, she pursued additional specialized training in reproductive health and fertility acupuncture and held the distinction of being an ABORM fellow.Connect with Dr. BeckWebsite:  Dr. Beck Hoehn | Mighty River Wellness ClinicSupport the show!Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.comFollow us on Instagram: @periodtopauseFollow our Facebook Page: Period to Pause

Join us on this insightful episode as we sit down with Chris Hoehn-Saric, the Co-Founder and CEO of inSpring, to delve into the pressing challenges of healthcare's nursing shortage. In this interview, Chris sheds light on key trends in the talent pipeline and discusses how healthcare leaders should approach the current challenges in nurse staffing, providing valuable insights for both short and long-term solutions. Drawing from his extensive experience, Chris shares best practices and tools to navigate these issues effectively. Looking ahead, he offers a glimpse into the future, exploring how workforce development initiatives in healthcare are expected to evolve over the next five to 10 years and provides advice on how leaders can proactively prepare. Don't miss this engaging conversation with a leader at the forefront of addressing critical issues in the healthcare industry.This episode is sponsored by inSpring.

When writing about health and fitness, I often weave hormones into the discussion. I'm asked more about hormones than most other topics, as well. But there's another crucial category of communicators that deserves equal attention: neurotransmitters. These chemicals have a massive influence on how you feel, think, and even how you perform. They're often overlooked in mainstream health discussions, but understanding them can be a game-changer for your well-being. In this guide, we will dig deep into neurotransmitters: what they are, how they're different from hormones, and why you should care about them for your overall health. The Difference Between Hormones and Neurotransmitters Hormones are like the body's long-distance messengers. Produced by glands in the endocrine system, they travel through the bloodstream to deliver signals to various tissues and organs.Marieb, E. N., & Hoehn, K. (2018). Human Anatomy & Physiology (11th ed.). Pearson. They're behind a lot of what happens in your body, from controlling your metabolism to regulating your sleep cycles. Neurotransmitters, on the other hand, are more like local couriers. They operate mainly in the brain, helping neurons communicate with each other.Kandel, E. R., Schwartz, J. H., & Jessell, T. M. (2000). Principles of Neural Science (4th ed.). McGraw-Hill. Unlike hormones, they don't travel long distances. They make their impact in the tiny spaces between neurons, called synapses, and their effects are often immediate. Key Differences Speed of Action: Neurotransmitters work fast, almost instantly. Hormones usually take more time to show their effects. Range of Influence: Hormones can affect multiple systems throughout the body. Neurotransmitters usually have a more localized impact, especially within the brain. Regulatory Mechanisms: Hormones are typically regulated by feedback loops involving multiple organs. Neurotransmitters are primarily regulated within the nervous system. How Neurotransmitters Impact Your Health Physical Health Dopamine and norepinephrine aren't just about feeling good; they're about energy optimization. These neurotransmitters act in the brain's arousal system, influencing both wakefulness and alertness. Low levels can lead to symptoms akin to chronic fatigue syndrome, affecting not just your mood but also your physical stamina.Tumilty, S., et al. (2018). The effects of norepinephrine on hemodynamics and oxygen metabolism in hyperdynamic sepsis. Journal of Intensive Care Medicine, 33(6), 357-364. Physical Performance Acetylcholine is a neurotransmitter that you might not have heard of, but it's crucial for anyone interested in physical performance. It acts as the messenger between your nerves and muscles, facilitating the contraction that allows for movement. A deficiency in acetylcholine can lead to muscle weakness and decreased athletic performance.Deschenes, M. R., & Wilson, M. H. (2003). Age-related differences in synaptic plasticity following muscle unloading. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 58(8), B678-B687. Mental Health When it comes to mood regulation, serotonin and dopamine are the big players. An imbalance in serotonin levels has been directly linked to mood disorders like depression and anxiety. Dopamine also plays a role in how we perceive pleasure and reward, which impacts our emotional well-being.Wise, R. A. (2004). Dopamine, learning and motivation. Nature Reviews Neuroscience, 5(6), 483-494. Acetylcholine doesn't just affect your muscles; it's also vital for your brain. It plays a significant role in attention, learning, and memory. Studies have found that decreased acetylcholine levels are associated with cognitive impairments, including those seen in Alzheimer's disease.Schliebs, R., & Arendt, T. (2011). The cholinergic system in aging and neuronal degeneration. Behavioural Brain Research, 221(2), 555-563.

Meet Dr. Beck Hoehn LAc FABORMWelcome to my world of holistic healing and wellness. I'm Dr. Beck Hoehn, a passionate and dedicated board-certified acupuncturist based in the vibrant city of Los Angeles. With a strong focus on treating pain, digestive disorders, stress management, and hormonal imbalances, I have a deep-seated commitment to supporting women's wellness and fertility. My journey in the world of alternative medicine has been a remarkable one, and I'm excited to share a bit about myself with you. For me, being a FERTILITY SPECIALIST isn't just about MAKING A BABY, it's about making an impact on the world and helping you create your family and your legacy.  That's why I'm sharing the POSITIVE PREGNANCY PROJECT™ I've developed in the aCHIeve FERTILITY COURSES with as many people as I can. When I first started as a practitioner in 2015, I knew there had to be a better way to help HOPEFUL MOMS get the results they wanted. Since then, I've successfully worked with COUNTLESS  WOMEN successfully and want to share these secrets with you on your journey to ENJOY THEIR NEW FAMILIES.  The POSITIVE PREGNANCY PROJECT has been battle-tested over many years by people just like you and is proven to work for people struggling with TRYING TO CONCEIVE. What moves me most about this work is how courageous women are as they implement the crucial changes required to overcome their fertility challenges. The work is well worth the effort, of course - but it is not easy. I am constantly amazed and inspired by the resiliency we women can exhibit to have the families we so desire. Dr. Hoehn is an LA-based fertility expert, acupuncturist, and herbalist  FIND HER HERE:  Instagram @DrBeckHoehn  https://www.drbeckhoehn.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message

In this engaging episode, Dr. Jade is excited to share his conversation with Jeff Hoehn, originally aired on his podcast, The Mind Muscle Connection. Dr. Jade shares his background in the fitness industry, his choice of pursuing naturopathic medicine over traditional medical school, and the significant gaps in nutrition, exercise, and psychology courses in medical school curriculums. This conversation highlights the value of lifestyle medicine and the distinctive training approach of Dr. Jade's training as a naturopathic doctor. Join in this episode as Dr. Jade and Jeff examine the complexities of metabolism, and the exciting areas of research that can help us understand it better. You will hear how our metabolism compensates for the calories we consume and how it's constantly adapting to our stress levels. Also discussed is the highly individualized nature of metabolism, the impacts of time-restricted feeding, circadian rhythm, and cultural influences on eating habits. Listen in to this informative episode as Dr. Jade breaks down the intricacies of metabolism, its connection to stress and lifestyle choices, and how to optimize your health by understanding and responding to your body's needs. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Jeff Hoehn: Instagram: @jeffhoehn_ Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Tory is an athletic trainer who works in a supervisory role, in the secondary setting, and also is helping set up a concussion clinic within the organization he works within. Troy has seen and done a lot in his career and now, when you talk to him, he always seems to have added a service role or something else to help with the care of patients and/or the advancement of the athletic training profession. Personally, I connected with Troy through the NATA Gather's mentorship area and we have been connecting monthly for about a year now. It's been a great experience learning from Troy but also having the back and forth of idea exchange and looking at different avenues from different perspectives. Troy shares a lot of knowledge on how things have evolved in his career and what he has learned and also now some new areas he is learning about from personal experience. Please enjoy this episode with Troy Hoehn. In This Episode: +Using different roles/experiences to help improve +Colleague vs. Boss mentality +Fitting service into your career and its importance +Being a preceptor +Transgender athlete care and education >Safe Space Ally Training-NTATA Connect with Troy:  @: hoehn.troy@mayo.edu Twitter: @lioncardtrader (https://twitter.com/lioncardtrader ) IG: @lioncardtrader (https://www.instagram.com/lioncardtrader/ ) FB: Troy Hoehn (https://www.facebook.com/troyatc ) LINK: https://www.athletictrainingchat.com/2023/09/ep-144-tory-hoehn-career-evolution.html  www.athletictrainingchat.com www.cliniallypressed.com SUBSCRIBE: https://www.youtube.com/channel/UCc3WyCs2lmnKK6shrL5A4hw?sub_confirmation=1 #ATCchat #ATtwitter #complicatedsimple #atimpact #at4all #nata #boc #bocatc #athletictraining #athletictrainingchat #health #medicine #medical #careeverywhere #service  --- Support this podcast: https://podcasters.spotify.com/pod/show/athletictrainingchat/support

To Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE- JULIE

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondacruzfit.com/Email Brandon: bdacruzfitness@gmail.comCheck out the Mind-Muscle Connection Podcast: https://podcasts.apple.com/us/podcast/the-mind-muscle-connection/id1542786071Follow Jeff on IG: https://www.instagram.com/jeffh91_/?hl=enTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE- JULIE

When's the last time you actually played? Yes, this is a serious question. I know as business owners we spend so much time being productive and striving to reach our goals that we can forget to actually enjoy ourselves from time to time. Believe it or not, making time to “play” is more important than most realize. It's been shown to actually help people be more productive and cultivate more life satisfaction (as well as lowering anxiety). That's why I decided to bring in Charlie Hoehn on today's podcast. Charlie is a very successful business owner who at one point in his life battled depression and crippling anxiety. That's when he re-discovered how to play and learned all the benefits associated with it. Now Charlie travels the world and teaches other high achievers how to increase their quality of life by adding more play to it. So if you want to learn how you can start enjoying yourself more, make sure to give this episode a listen. In this episode you'll learn: -The long list of benefits that come with playing more. -How to actually start playing if you don't know where to start. -Charlie's story on how he re-discovered playing and the impact it had on him. Enjoy!

“The future needs a seat at the table.” Chatter rolls with David, Torie, Jamie, and Content Manager Lily. Lily  wins the pop quiz on best sellers. Unlikely TikTok star gets the best seller treatment. Lily enlightens again, this time on TikTok's new publishing arm. Big brains Andy Hoehn and Thom Shanker zoom in to share “Age of Danger – Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats.” National security veterans of many years, Hoehn and Shanker break down the major challenges the U.S. faces and what should be done about them. The takeaway? Be afraid. And somewhat encouraged.

Thirty-plus years after the end of the Cold War, the United States has yet to rethink its strategic role in the world and the security architecture that supports it. In their new book, Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats (https://ageofdanger.com), Andrew Hoehn and Thom Shanker argue that America awoke from its counterterrorism wars to a uniquely dangerous era of heightened nuclear risk alongside a wide array of new threats—from cybersecurity to climate to AI. They join host Richard Aldous to discuss how the scope of these threats requires a big-picture rethink akin to that which followed the Second World War.

We talk to the authors of "Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats" (Andrew Hoehn & Thom Shanker) about the myriad of new threats facing the United States and how to face them.Andrew Hoehn on Twitter: https://twitter.com/AndyHoehnThom Shanker on Twitter: https://twitter.com/ThomShankerAge of Danger on Amazon: https://www.amazon.com/Age-Danger-Keeping-America-Superpowers/dp/B0BJ1673NM/ref=sr_1_1?crid=H3H2697IUFWP&keywords=age+of+danger&qid=1685293653&sprefix=age+of+danger%2Caps%2C151&sr=8-1Music:Opening Theme Music by Brandon Duke "True Detective" by Boris Skalksy (licensed through Storyblocks).Produced by Karkata Media LLC in association with Perspicacity Media LLC. Copyright 2023, Karkata Media LLC.

 Follow Hot Wash on Twitter @hotwashrcdEmail comments and story suggestions to editors@realcleardefense.comSubscribe to the RealClearDefense Podcast "Hot Wash"Subscribe to the Morning Recon newsletterfor a daily roundup of news and opinion on the issues that matter for military, defense, veteran affairs, and national security.

Follow Hot Wash on Twitter @hotwashrcdEmail comments and story suggestions to editors@realcleardefense.comSubscribe to the RealClearDefense Podcast "Hot Wash"Subscribe to the Morning Recon newsletterfor a daily roundup of news and opinion on the issues that matter for military, defense, veteran affairs, and national security.

Again and again, American taxpayers are asked to open their wallets and pay for a national security machine that costs $1 trillion operate. Yet time and time again, the US government gets it wrong on critical issues. So what can be done? Enter bestselling author Thom Shanker and defense expert Andrew Hoehn. With decades of national security expertise between them and access to virtually every expert, they look at what's going wrong in national security and how to make it go right. Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats (Hachette Books, 2023) looks at the major challenges facing America--from superpowers like Russia and China to emerging threats like pandemics, cybersecurity, climate change, and drones--and reimagines the national security apparatus into something that can truly keep Americans safe. Weaving together expert analysis with exclusive interviews from a new generation of national security leaders, Shanker and Hoehn argue that the United States must create an industrial-grade, life-saving machine out of a system that, for too long, was focused only on deterring adversaries and carrying out global military operations. It is a timely and crucial call to action--a call that if heeded, could save Americans lives, money, and our very future on the global stage. AJ Woodhams hosts the "War Books" podcast. You can subscribe on Apple here and on Spotify here. War Books is on YouTube, Facebook and Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Again and again, American taxpayers are asked to open their wallets and pay for a national security machine that costs $1 trillion operate. Yet time and time again, the US government gets it wrong on critical issues. So what can be done? Enter bestselling author Thom Shanker and defense expert Andrew Hoehn. With decades of national security expertise between them and access to virtually every expert, they look at what's going wrong in national security and how to make it go right. Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats (Hachette Books, 2023) looks at the major challenges facing America--from superpowers like Russia and China to emerging threats like pandemics, cybersecurity, climate change, and drones--and reimagines the national security apparatus into something that can truly keep Americans safe. Weaving together expert analysis with exclusive interviews from a new generation of national security leaders, Shanker and Hoehn argue that the United States must create an industrial-grade, life-saving machine out of a system that, for too long, was focused only on deterring adversaries and carrying out global military operations. It is a timely and crucial call to action--a call that if heeded, could save Americans lives, money, and our very future on the global stage. AJ Woodhams hosts the "War Books" podcast. You can subscribe on Apple here and on Spotify here. War Books is on YouTube, Facebook and Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

Again and again, American taxpayers are asked to open their wallets and pay for a national security machine that costs $1 trillion operate. Yet time and time again, the US government gets it wrong on critical issues. So what can be done? Enter bestselling author Thom Shanker and defense expert Andrew Hoehn. With decades of national security expertise between them and access to virtually every expert, they look at what's going wrong in national security and how to make it go right. Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats (Hachette Books, 2023) looks at the major challenges facing America--from superpowers like Russia and China to emerging threats like pandemics, cybersecurity, climate change, and drones--and reimagines the national security apparatus into something that can truly keep Americans safe. Weaving together expert analysis with exclusive interviews from a new generation of national security leaders, Shanker and Hoehn argue that the United States must create an industrial-grade, life-saving machine out of a system that, for too long, was focused only on deterring adversaries and carrying out global military operations. It is a timely and crucial call to action--a call that if heeded, could save Americans lives, money, and our very future on the global stage. AJ Woodhams hosts the "War Books" podcast. You can subscribe on Apple here and on Spotify here. War Books is on YouTube, Facebook and Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Again and again, American taxpayers are asked to open their wallets and pay for a national security machine that costs $1 trillion operate. Yet time and time again, the US government gets it wrong on critical issues. So what can be done? Enter bestselling author Thom Shanker and defense expert Andrew Hoehn. With decades of national security expertise between them and access to virtually every expert, they look at what's going wrong in national security and how to make it go right. Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats (Hachette Books, 2023) looks at the major challenges facing America--from superpowers like Russia and China to emerging threats like pandemics, cybersecurity, climate change, and drones--and reimagines the national security apparatus into something that can truly keep Americans safe. Weaving together expert analysis with exclusive interviews from a new generation of national security leaders, Shanker and Hoehn argue that the United States must create an industrial-grade, life-saving machine out of a system that, for too long, was focused only on deterring adversaries and carrying out global military operations. It is a timely and crucial call to action--a call that if heeded, could save Americans lives, money, and our very future on the global stage. AJ Woodhams hosts the "War Books" podcast. You can subscribe on Apple here and on Spotify here. War Books is on YouTube, Facebook and Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

Again and again, American taxpayers are asked to open their wallets and pay for a national security machine that costs $1 trillion operate. Yet time and time again, the US government gets it wrong on critical issues. So what can be done? Enter bestselling author Thom Shanker and defense expert Andrew Hoehn. With decades of national security expertise between them and access to virtually every expert, they look at what's going wrong in national security and how to make it go right. Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats (Hachette Books, 2023) looks at the major challenges facing America--from superpowers like Russia and China to emerging threats like pandemics, cybersecurity, climate change, and drones--and reimagines the national security apparatus into something that can truly keep Americans safe. Weaving together expert analysis with exclusive interviews from a new generation of national security leaders, Shanker and Hoehn argue that the United States must create an industrial-grade, life-saving machine out of a system that, for too long, was focused only on deterring adversaries and carrying out global military operations. It is a timely and crucial call to action--a call that if heeded, could save Americans lives, money, and our very future on the global stage. AJ Woodhams hosts the "War Books" podcast. You can subscribe on Apple here and on Spotify here. War Books is on YouTube, Facebook and Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Ep 019 - Nonfiction. How dangerous are things right now? In a first for the War Books Podcast, we discuss the future of war. Andrew Hoehn and Thom Shanker join me to chat about their terrific new book, "Age of Danger: Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats."Support local bookstores & buy Andrew and Thom's book here:https://bookshop.org/a/92235/9780306829109Subscribe to the War Books podcast here:YouTube: https://www.youtube.com/@warbookspodcastApple: https://apple.co/3FP4ULbSpotify: https://spoti.fi/3kP9scZFollow the show here:Twitter: https://twitter.com/warbookspodcastFacebook: https://www.facebook.com/warbookspodcastInstagram: https://www.instagram.com/warbookspodcast/

This week, A'ndre interviewed Andrew Hoehn (Senior Director of Research at RAND) and Thom Shanker (Director of Project for Media and National Security) on their new book Age of Danger, which aims to reassess and redefine how the United States approaches national security, amidst a range of new and emerging threats. Andrew and Thom talk about why the U.S. Government focused too much on the threat of terrorism for twenty years, while missing the mark on the rise of China and Russia. We also discuss the country's long-time focus on hard power (military might, weapons, and more) and why there needs to be a shift to emphasizing soft power (diplomacy, economics, and influence). We call out the emerging threats of pandemics, cyber, autonomous technologies, and climate change, and both Andrew and Thom discuss how they'd retool the $1.25 trillion national security machine to be better able at addressing those threats.Age of Danger:  Keeping America Safe in an Era of New Superpowers, New Weapons, and New Threats is out on May 9th, and you can purchase the book here.

Today, we dive into weight maintenance and recovery with our special guest Jeff Hoehn. Jeff brings a wealth of experience in nutrition and training, shedding light on the importance of managing fatigue and living at maintenance, which is often overlooked or misunderstood.  We share evidence-based strategies for long-term success in sustaining fat loss and maintaining strength as you age.Jeff, the owner of JH Health & Fitness, transformed his own physique through various building and fat loss phases, bodybuilding competitions, and injury rehab. As a knowledgeable online coach, Jeff empowers his clients with both skills and knowledge for sustainable progress. I invited Jeff, a fellow curious learner and host of The Mind Muscle Connection podcast, to share his insights and strategies from interviewing experts on his show and years of hands-on experience.__________Book a FREE 30-minute call with Philip here.__________Today you'll learn all about:[3:17] Jeff's motivation and vision for fitness coaching and podcasting[7:29] Coaching values[11:11] Weight maintenance and sustaining body composition[13:29] Challenges with weight maintenance[21:24] Differences between maintenance and fat loss phases[23:06] Set point theory and its impact on weight maintenance[26:08] Addressing metabolic adaptation after a fat loss phase[32:13] Lisa credits Philip's coaching for her 17-lb weight loss and gives him a grateful shout-out[32:57] Importance of tracking during weight maintenance[36:44] Strategies for addressing weight fluctuations[40:30] Determining readiness to train and recovery status[42:28] The importance of and factors affecting recovery[44:55] Role of rest days and deloads in programming[47:22] Volume, intensity, frequency, and exercise selection in recovery[51:27] Non-training factors that influence recovery, including age and gender[56:49] Personal approach to recovery and overcoming setbacks[1:00:04] Influential podcast guests and personal relationships[1:02:07] Memorable feedback from podcast listeners or clients[1:04:13] Jeff's favorite sport[1:05:34] How to connect with JeffEpisode resources:Jeff's podcast: The Mind Muscle Connection Instagram: @ jeffhoehn_FREE 30-minute nutrition call with Philip ⬇️https://witsandweights.com/free-callLearn about 1-on-1 coaching ⬇️https://witsandweights.com/coachingAsk Philip anything ⬇️ IG: @witsandweights Email: philip@witsandweights.com Podcast: Q&A voicemail

Brian Hoehn joins us this week to talk about his experience in the classroom as a math teacher, as well as about his current role as a TOSA. We talk about grades and if they matter (answer: not that much), plus Brian shares some great methods for making testing a valuable learning experience for students, rather than just another score chase. Follow Brian on Twitter   Support Us: Don't forget to like and subscribe, and follow us on Twitter @unprocast and @unprocast_shane  Have a funny story or suggestion? Email us! Get your Unprofessional Development Merchandise!  T-shirts, bumper stickers, magnets, and mugs!!!

On this episode of Chats and Tatts with Aaron Della Vedova, Jason Hoehn, founder of the highly successful Hollywood jewelry line to the stars, Huckleberry Ltd, shares how he gained confidence in his sophomore year in a Catholic school where he encountered a gang member who tried to pick a fight with him. He also shares his insane story as he began a career in modeling, how drugs shaped his experiences early in his life, the home invasion abduction, and how he turned his life around to become a successful entrepreneur and founder of Huckleberry Ltd.     What we chat about:    [00:00:00] High school gang member encounter. [00:03:49] Modeling and Antonio Sabato Jr. [00:07:10] Modeling agent hype. [00:12:24] Illegal drug trade in modeling. [00:14:21] Best weed in Canada. [00:16:10] Drugs, modeling, and entrepreneurship.  [00:22:44] Bullying in private school. [00:26:02] Thai kickboxing at Muay Thai Academy. [[00:38:35] Home invasion and wealth. [00:39:15] Making jewelry as a career. [00:42:25] Million-dollar drug robbery. [00:47:06] Abduction on Manhattan Beach. [00:53:08] Lie detector test for drug cartel. [00:55:18] Spiritual intuition and manifestation. [00:58:43] Changing your energy. [01:02:11] Identity and life choices. [01:05:40] Writing a Book for a Price. [01:10:35] Cool tattoos vs. meaningful. [01:12:31] Mickey Mouse, the serial killer. [01:18:33] Jack of all trades.   Connect with Jason:     https://huckleberryltd.com   Connect with Aaron:⁠   Website: http://www.chatsandtatts.com⁠   Tik Tok: https://www.tiktok.com/@chatsandtatts   IG: http://www.instagram.com/chatsandtatts   Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠   Guru Tattoo: http://www.Gurutattoo.com  

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondacruzfit.com/Email Brandon: bdacruzfitness@gmail.comCheck out the Mind-Muscle Connection Podcast: https://podcasts.apple.com/us/podcast/the-mind-muscle-connection/id1542786071Follow Jeff on IG: https://www.instagram.com/jeffh91_/?hl=enTo Apply For Coaching With Our Team: CLICK HERERead Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE- JULIE

What's it like to build a tech product from the ground up?   How do you validate that a market exists?   What tools can you use to gain confidence that you are on the right track?     In this week's podcast, Bill Spohn is joined by John Hoehn, CEO of Duckling.   Duckling's mission is to help contractors help their customers on their journey to electrifying their homes.   John and his co-founder, Sudeep Yegnashankaran have deep backgrounds in software development. They have been working on Duckling over the last two years and are now recruiting their first customers.   Bill is honored to join their team as an advisor alongside Elliott Trice, who brings decades of experience in tech product development and design.   Keep your eyes open and ears peeled for what Duckling hatches in the coming year!       In full disclosure, Bill has a small financial interest in Duckling.     Duckling website: www.getduckling.com   Results from the contractor survey conducted in late 2022: https://bit.ly/HVAC-electrify   Duckling one-page overview: https://bit.ly/Duckling-1-23   Are you a contractor interested in being a design partner with Duckling? Fill out this quick form: https://bit.ly/Duckling-EAP   Electrification Panel Discussion at the 2023 HVAC School Symposium featuring Kimberly Llewellyn, Jim Bergmann and Bill Spohn* https://hvacrschool.com/events/4th-annual-hvac-r-training-symposium/electrification-panel/   * a small fee will gain you access to all recorded sessions from the Symposium for a limited time.   Learn more about Steve Blank, who guidance John mentions in the podcast: https://steveblank.com/books-for-startups/     This episode was recorded in February 2023.  

Dr. Hoehn is a Los Angeles-based board-certified acupuncturist and herbalist who specializes in supporting women's wellness and fertility, digestive disorders, stress, and hormonal imbalances. She is committed to helping patients lead a better life and collaborates with them on personalized wellness plans. Dr. Hoehn believes in small achievable weekly goals that comprise a larger victory on the road to better health. Dr. Hoehn received a master's degree with honors from Emperor's College of Oriental Medicine and her doctorate in fertility acupuncture from the Pacific College of Health Sciences. She is board-certified both nationally and in the state of California. In addition, Dr. Hoehn is also an active member of the American Board of Oriental Reproductive Medicine (ABORM). Through ABORM, she pursued additional specialized training in reproductive health and fertility acupuncture and holds the distinction of being an ABORM fellow. Get the ebook: The Get Pregnant Guide: https://www.drbeckhoehn.com/get-pregnant-guide. The VIP early interest sign up is here: https://mightyriver.kartra.com/page/af-thankyou. instagram accounts are Mighty River Wellness as well as Achieve Fertility Courses. https://thegetpregnantguide.com/

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Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondacruzfit.com/Email Brandon: bdacruzfitness@gmail.comCheck out the Mind-Muscle Connection Podcast: https://podcasts.apple.com/us/podcast/the-mind-muscle-connection/id1542786071Follow Jeff on IG: https://www.instagram.com/jeffh91_/?hl=enApply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Beck Hoehn.   Dr. Hoehn is a Los Angeles-based board-certified acupuncturist and herbalist who specializes in supporting women's wellness and fertility, digestive disorders, stress, and hormonal imbalances.   She is committed to helping patients lead a better life and collaborates with them on personalized wellness plans. Dr. Hoehn believes in small achievable weekly goals that comprise a larger victory on the road to better health.   Dr. Hoehn received a master's degree with honors from Emperor's College of Oriental Medicine and her doctorate in fertility acupuncture from the Pacific College of Health Sciences. She is board-certified both nationally and in the state of California. In addition, Dr. Hoehn is also an active member of the American Board of Oriental Reproductive Medicine (ABORM). Through ABORM, she pursued additional specialized training in reproductive health and fertility acupuncture and holds the distinction of being an ABORM fellow.   “Every woman who wants to be a mom deserves that chance.”   This 30-minute episode is on: Finding healing through holistic pathways Getting pregnant & staying pregnant What has changed culturally when it comes to conceiving Be aware of what you are putting in your home Learning about the endocrine system and a healthy lifestyle Hear about the Positive Pregnancy Project   Get in touch with Dr. Hoehn: https://www.mightyriverwellness.com/ https://www.instagram.com/achievefertilitycourses/ https://www.facebook.com/beck.hoehn/   Free Offer: Get Pregnant: https://www.drbeckhoehn.com/get-pregnant-guide Receive access to Dr. Hoehn's early interest list for my fertility program, The Positive Pregnancy Project. https://mightyriver.kartra.com/page/af-thankyou   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Savanna Lafontaine-Greywind had no reason to suspect her neighbor, Brooke Crews, was up to something. Brooke claimed she just needed a quick favor. Would Savanna come upstairs and try on a dress she'd been making? Savanna was eight months pregnant and about to sit down to dinner, but she told Brooke she'd help her out. It was the last thing she ever did. Then Kristin tells us a story that illustrates the dangers of becoming a confidential informant. When police discovered marijuana and ecstasy in 23-year-old Rachel Hoffman's apartment, they leveled with her. She could go to prison for up to four years. Or she could become a confidential informant. Rachel chose the latter and soon found herself at the center of a very dangerous drug bust. And now for a note about our process. For each episode, Kristin reads a bunch of articles, then spits them back out in her very limited vocabulary. Brandi copies and pastes from the best sources on the web. And sometimes Wikipedia. (No shade, Wikipedia. We love you.) We owe a huge debt of gratitude to the real experts who covered these cases. In this episode, Kristin pulled from: “The Throwaways,” by Sarah Stillman for The New Yorker “Rachel's timeline,” The Rachel Morningstar Foundation “Botched sting: killed with the gun she was supposed to buy,” by Brian Ross and Vic Walter for ABC News “Hoffman's attorneys release statement critical of TPD,” Tallahassee Democrat “Lieutenant who OK'd Hoffman drug buy has ‘sustained' investigation on record,” by Corey Clark for the Tallahassee Democrat “City commission approves $2.6M deal with parents of slain police confidential informant Rachel Hoffman,” by Jennifer Portman for the Tallahassee Democrat “Lance Block bio,” lanceblocklaw.com “A decade later, Rachel Hoffman's tragic death helps make police informants safer,” by Jennifer Portman and Karl Etters for the Tallahassee Democrat “Transcripts released in Hoffman investigation,” by Nic Corbett and Jennifer Portman for the Tallahassee Democrat “TPD: We shouldn't have blamed Rachel Hoffman,” by Jennifer Portman for the Tallahassee Democrat “Parents stand behind son on trial for murder,” by Donna Koehn for the Tampa Tribune “Murder-trial testimony begins,” by Jennifer Portman for the Tallahassee Democrat “Shooters frantic, testimony alleges,” by Donna Koehn for the Tampa Tribune “Bradshaw seen buying bleach, witness says,” by Jennifer Portman for the Tallahassee Democrat “Expert: Hoffman killed in her car,” by Jennifer Portman for the Tallahassee Democrat “State rests in murder trial,” by Jennifer Portman for the Tallahassee Democrat “Closing arguments today in murder trial,” by Jennifer Portman for the Tallahassee Democrat “Murder case stymies jurors,” by John Frank for the Miami Herald In this episode, Brandi pulled from: “A Killer Upstairs” episode Killer Motive “Fargo woman lured pregnant neighbor to her apartment, killed her and took her unborn baby” by Kyle Swenson, Washington Post “Pregnant Woman's Killer Cut Out Her Baby with Small Blade Then Smuggled Her Body Out in a Dresser” by KC Baker, people.com “Man Found Not Guilty After Girlfriend Lured Pregnant Neighbor to Their Apartment and Cut Out Her Baby” by KC Baker, people.com “Slain Mom's ‘Miracle Child' — Who Was Cut From Her Belly — Thrives 2 Years Later” by Daniel Egitto, oxygen.com “State Supreme Court Tosses Life Sentence For Man Whose Girlfriend Cut Baby From Neighbor's Womb” by Dorian Geiger, oxygen.com “Man acquitted in pregnant woman's slaying in North Dakota” by Dave Kolpack, Associated Press “North Dakota court overturns life term in cut from womb case” by Dave Kolpack, Associated Press “North Dakota v. Hoehn” justia.com YOU'RE STILL READING? My, my, my, you skeezy scunch! You must be hungry for more! We'd offer you some sausage brunch, but that gets messy. So how about you head over to our Patreon instead? (patreon.com/lgtcpodcast). At the $5 level, you'll get 35+ full length bonus episodes, plus access to our 90's style chat room!