Holy Health

Send us a textOn this week's episode Jason Earle, founder and CEO of Got Mold?, dives into the profound impact of mold on health and the importance of maintaining healthy indoor environments. Earle shares his personal journey, highlighting how his severe asthma and allergies,  from exposure to mold in his childhood home, led him to leave a promising Wall Street career to focus on mold detection and remediation.Is mold mentioned in the Torah? Lara Rhine shares her insights with us on this fascinating topic.- - - - - YouTube: https://youtu.be/qNl0kz_Ywkw- - - - -Links: Book about Yona Wolf:https://www.amazon.com/Running-Breathless-Untold-Story-Holocaust/dp/1684017327Links for Jason:https://www.gotmold.com/?ref=jorgearagao6&gclid=CjwKCAiA8YyuBhBSEiwA5R3-E_--pSuTS7vAf0SCY3ruAPFgY3l_deJlwvfgeBrLWGZ4Url3N_J3gBoC_WoQAvD_BwEInstagram:https://www.instagram.com/gotmold?igsh=aXB2dG83M3hvaGdu- - - - -Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Send us a textIn today's episode I am joined by Atara Weissberger—author, speaker, and holistic health coach—whose new book How to Soul invites us on a powerful journey of healing, faith, and self-discovery. In this conversation, we dive into the heart of her message: what it means to live from the soul, how to navigate pain with grace, and how to return to your truest self.And stick around for the end of the episode, where I'm joined by Rabbi Dov Lipman—educator, former Knesset member, and passionate voice for Jewish unity—for a powerful Torah takeaway that ties everything together with wisdom and perspective.Whether you're on your own healing path or simply curious about the intersection of wellness and spirituality, this episode is one you won't want to miss.YouTube: https://youtu.be/RHKfKesE2xg- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Send us a textWould you believe it if I told you that it's possible to sit on the couch and exercise at the same time? I wouldn't have thought it's possible, but this week's guest Steven Munatones is going to teach you how.Steven is the creator of Kaatsu a device that promotes restricting blood flow to diff areas in the body which can boost strength,improve muscle recovery and healing after an injury (or surgery) support overall fitness, and better health. It can even help those who can't get out of bed.In this week's Torah extro I am joined by Deborah Heller who has a PhD in Tanach. Deborah  draws fascinating parallels between blood flow restriction training and the teachings of the Torah. Her insights are also seasonally appropriate! Don't miss this fascinating conversation.Links:https://kaatsu.com/https://www.instagram.com/kaatsuglobal?igsh=OXk0emRudDRtcGhv- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Send us a textIn this episode, we dive into andropause, often referred to as "manopause" joining me is expert Bryce Wylde who  explains what andropause is, how it differs from menopause, and why it happens as men age. We discuss the hormonal shifts—especially declining testosterone levels—that can lead to symptoms like fatigue, mood changes, weight gain, and reduced libido.This week's Torah extro is compliments of myself and Chat GPT.Links:IGhttps://www.instagram.com/wyldeonhealth?igsh=MTk2Z2lydGQxaXFjYQ==Website www.wyldeonhealth.com- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Send us a textThis week's episode is dedicated to helping women navigate menopause with confidence. Dr. Miri Ben Ami is an expert on this topic. We dive into the latest science on hormone replacement therapy (HRT), natural remedies, and lifestyle changes to ease symptoms and improve well-being. .We break the stigma and bring you the facts .Joining me for the extro is Chayala Akerman a family practice nurse who specializes in autoimmune and osteoporosis. While In the Torah, menopause is not explicitly mentioned, but themes of aging, wisdom, and transitions are deeply woven into its teachings. Chayal helps us make those connections.Links:Dr. Ben Amihttps://www.drbenami.co.il/Chayala Akermanhttps://www.instagram.com/infinitewellnessisyours?igsh=MW93NmdhY3ZlbHkx- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Send us a textIn this week's episode I speak with Shibolet Felsher. Somatic Therapy  delves into the power of the body in healing emotional and psychological trauma. Through  this insightful conversation, we discuss how somatic practices like breathwork, body work,and  movement, can  help rid the body of past trauma. Joining me for the extro is Wellness Coach Atara Weissberger.  The Torah, with its emphasis on the mind-body connection, spiritual health, and emotional well-being, aligns with somatic therapy's focus on healing. You don't want to miss this episode!Links:Shibolet Instagram:https://www.instagram.com/shibolet_felsher?igsh=bGh5a2RrajlkYjBvAtara:https://tribeholistichealth.com/- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Send us a textIn this long over due episode -that was recorded over a year ago (Thanks Hamas!) I am joined by Dr. Joel Gould, a dentist with a passion for sharing the truth. About the sun, vitamin D levels, sunscreen and living life as a Modern Hunter Gatherer. Joining us for I believe the third time is my friend Rivky Krest who does such a phenomenal job at tying some controversial things into what the Torah tells us.You are definitely going to want to hear this episode. I hope to have Drm Gould back as there was so much more to talk about.Links:https://drjoelgould.com/Instagram:https://www.instagram.com/modern_hunter_gatherers?igsh=MTl5MWFiejh4ZzAzNg==- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I am joined by Dr. Jeffrey Gross an expert in Regenerative medicine and an anti aging expert and bio hacker.I have long been fascinated by the potential that treatment with stem cells offer -as a stem cell can differentiate into any tissue. Dr. Gross clears up a lot of misconceptions regarding stem cell usage, and this treatment sounds beneficial to so many.Joining me for this week's torah extro is Rabbi Peretz Segal who has joined us in several previous episodes. Rabbi Segal  offers fascinating insights into how the Torah views this topic.Links:.https://recellebrate.com/?utm_campaign=GoogleMyBusinesshttps://www.instagram.com/recellebrate?igsh=bmZzYmxjOHVhNmV4Links for Rabbi SegalPeretzsegal.comhttps://www.linkedin.com/in/peretz-segal/Join Rabbi Segal for a mindfulness tour https://www.spiritedjourneys.co.uk/whisky-and-wisdom-trip- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I speak with Dr. ConnieWho amongst us doesn't have at least one child with ADHD? Who here in Israel doesn't know at least one person with PTSD? Anxiety? Who doesn't have too much stress in their life? What if there was a way to get those things under control? Something that doesn't take very long, and doesn't require a lot of homework?This week I am joined by Dr. Connie McReynolds a psychologist, author of the bookSolving the ADHD riddle. She has a program which can help you with these issues and more. Whether in person or zoom this program has helped many people.Joining me for the Torah extro is Avigayil Gimpel, am ADHD expert in her own right who uses examples from the Torah to show that even way back when our ancestors were showing signs of ADHD.Links:Dr. Connie:https://www.conniemcreynolds.com/https://www.instagram.com/mba_csusb?igsh=MWpsMXVhdnpqNGRxMw==Avigayil Gimpelhttps://www.hyperhealing.orgInfo@hyperhealing.org- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week's episode is a replay of an earlier episode with Elle Russ who is the thyroid master.The thyroid is the master gland responsible for so many different functions. When it isn't working -all hell can break loose in a variety of ways.Elle breaks this complex subject down into easy to understand pieces. Even if you heard this episode it is absolutely worth another listen.And if you stay until the end you will hear her prophetic insight into what she was seeing around her-back in August of 2023.Joining me for this week's torah extro is Bracha Krohn, who took this subject to her own direction, which as always I loved.Links- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This episode is a long time coming. It was recorded over a year ago.In most Orthodox Jewish neighborhoods there are kids everywhere you look. So when a couple suffers from infertility it can be absolutely devestating. In this week's episode I interview Dr. Jessica Christie on the topic of functional fertility.Are there things we can be doing that will increase our chances of fertility? Absolutely.  Ultimately whether or not a pregnancy happens is up to G-d, but it is crucial that we do our part.Back for another inspiring Torah extro is Rebbetzin Dini Coopersmith.Links:Dr. Christie https://www.magnoliaintegrativefertility.com/site/aboutIGhttps://www.instagram.com/trulyholisticfertility?igsh=N256NXkzeXZxa2EyRebbetzin Dini Coopersmith https://www.reconnectiontrips.com/IGhttps://www.instagram.com/reconnectiontrips?igsh=c2NlYTA1MXhxbTQ0Dr. Shyaygenhttps://youtu.be/qKXAO5Rmt8I?si=Vh2IbL_aOWfmAU8c- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this first episode back after a lengthy hiatus, I decided to review why I started Holy Health and what makes it different from the other excellent health podcasts already available.This episode is brief and I bring on my good friend clinical nutritionist Nomi Levy to delve into what the Torah tells us about protecting our health.This is the essence of Holy Health -the latest in health of any kind, and how that fits into Torah.If you have read this far please forgive the amount of times I said fascinating and interesting. It's been awhile!Links:Instagram@darapt613@holy_healthpodcastDr. Shtaygen :https://youtu.be/qKXAO5Rmt8I?feature=sharedNomi Levy Instagram: @nomiknowsnutrition- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode the first in several months I spend time talking with entrapaneur Ben Bowen about his new venture into creating healthy communities. Community is something really powerful within the Jewish- Community. Are people really healthier in a community? Listen up to find out I was so thrilled  to have Rabbi Shlomo Katz join me for this week's Torah extro. When I think about community, and my own community of both Efrat and Kehillat Shirat David I knew there could be no one better to give us the scoop on what the Torah has to say.Byadayim Shelanu :https://www.instagram.com/byadaimshelanu?igsh=cng5NTJtMG9yOXI4One Jewish State:https://1jstate.com/Nachal Novea: https://www.nachalnovea.life/Links:Ben Bowenhttps://www.corehealthcollective.com/https://www.instagram.com/ceobenbowen?igsh=MTBwMHMzZGlvNHU5cg==- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week I interviewed Jason Curtis who is a highly sought out strength and conditioning coach, the author of several books on fitness, the founder pf the SCC Academy who got his start as a Military trainer in the British military. While all of that made him worth speaking with it was his military training that really peaked my interest. With Israel 7 months into a war, with aemy service mandatory for all of our children, as a PT who helps rehab soldiers as well as prepare many before drafting. I knew that we could all benefit from hearing Jason.Joining me for this weeks torah extro is my Instagram friend from Australia Rabbi Danny Yaffe AKA Warrior Rabbi. I love how he brought it all together.- - - - - YouTube: https://youtu.be/4Cwp0WUBkWI- - - - -Links:COACH CURTIS:Web: www.strengthandconditioningcourse.comKey Links: www.linktr.ee/sccacademyBooks: www.jasoncurtis.orgInstagram: www.instagram.com/strengthandconditioningcourseDeadly Dozen: www.deadlydozen.co.uk- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Quantum Biology? Circadian Rhythm? What on earth do these things mean and why are they important? I highly suggest that you listen as Andreas makes these topics easy to  understand, and explains why they are so impactful to our health and longevity.I am excited to welcome back Rabbi Peretz Segal who can always find such wonderful ways to bridge the topic to Torah.- - - - -YouTube: https://youtu.be/rqv1XVsMQBE- - - - -Links:https://www.mobility-fitness.com/andreas-david-christouhttps://www.instagram.com/andreas_david_christou?igsh=MTVkbm12bm1tY2gxOA==https://www.instagram.com/mobility_fitness.com_?igsh=aGVndWR4bTlsdHBkhttps://youtube.com/@AndreasChristouSaltwater?si=p4pNJd86yY4jUXd5- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I was fortunate to interview author of the book Stay off My Operating table, Dr. Philip Ovadia. In this episode he discusses the unknown truths about inflammation, insulin resistance, cholesterol and what is actually a good predictor of heart health.Joining me for this week's Torah extro is Malka Hubscher whose beautiful insights tie not only into what Dr. Ovadia had to say but also the upcoming holiday of Passover.- - - - - YouTube: https://youtu.be/bLraPLodFxQ- - - - - Links:Dr. OvadiaX : @ifixheartsInstagram: https://www.instagram.com/ifixhearts?igsh=MWdhbHRpbGJmYnVkNg==Website: https://ovadiahearthealth.com/- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Episode 83 How to create a Healthy environment using the principles of Feng Shuei with Marie DiamondJust in time for Passover cleaning! While you clean you can Feng Shuei your environment to create better harmony and balance and go into Pessach in a calm and peaceful way!I was fortunate to interview Marie Diamond who is an absolute expert and pleasure to speak with .Joining me for the Torah extro is my friend Sara Tesler who is not only a Torah educator, but an interior designer as well, she does a great job bridging this topic into how we can actualize it in our lives through Torah.- - - - - YouTube: https://youtu.be/nboZekAatlI- - - - - Links:www.mariediamond.comhttps://www.instagram.com/mariediamondofficial?igsh=ZHlzMXV3cHBsemcxMarie Diamond app available in app/play storeSara Teslerhttps://www.facebook.com/sara.s.tesler?mibextid=ZbWKwL- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I had the privelage of interviewing Jason Earle of Got Mold. I actually remember his commercials for 1-800- got mold from when I lived in NJ. Jason is an absolute expert when it comes to mold and mycotoxins and I really enjoyed speaking with him.Joining me for the Torah extro is my friend Lara Rhine, who manages to combine this topic in a such a unique way with Torah and the state of the world.This week's episode is sponsored by Sonia Kogul in memory of her father Yona Wolf.- - - - - YouTube: https://youtu.be/mZhSgEqOiNU- - - - -Links: Book about Yona Wolf:https://www.amazon.com/Running-Breathless-Untold-Story-Holocaust/dp/1684017327Links for Jason:https://www.gotmold.com/?ref=jorgearagao6&gclid=CjwKCAiA8YyuBhBSEiwA5R3-E_--pSuTS7vAf0SCY3ruAPFgY3l_deJlwvfgeBrLWGZ4Url3N_J3gBoC_WoQAvD_BwEInstagram:https://www.instagram.com/gotmold?igsh=aXB2dG83M3hvaGdu- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

After a very upsetting experience with a colleague in the health field who shockingly turned out to be an anti semite, I turned to The Pulse of Israel's Avi Abelow to try and understand why. Avi tells as he likes to put it "the politically incorrect truth" I felt like getting a Torah understanding of anti semitism and defense of this land could really help put this into perspective as well. So I asked my brother Rabbi Shlomo Ben Zeev to join me for his straight from the Torah views. As he put it they may not be politically correct but it's what the Torah says. Just like Avi!- - - - - YouTube: https://youtu.be/nWuibox38eU- - - - - Links:Website - www.pulseofisrael.comInstagram - https://www.instagram.com/pulse_of_israel?igsh=bGVtZHkzc2Rjc2wwhttps://www.instagram.com/avi.abelow?igsh=eTQ3aWZ3cjV4cXN6Facebook - https://www.facebook.com/profile.php?id=545522241&mibextid=ZbWKwLCan you get your dad's x? I'm not on itTwitter -@aviabelowRabbi Shlomo Ben Zeev:- https://www.instagram.com/rabbisbz?igsh=MXAyMXJoZXltajViMw==- https://www.amazon.com/Hello-G-d-Exploration-Fundamental-Question-ebook/dp/B07NVWPZCW/ref=mp_s_a_1_1?crid=A10FUISC3DMY&keywords=shlomo+ben+zeev&qid=1706636465&sprefix=shlomo+ben+zeev%2Caps%2C237&sr=8-1- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week's episode has been a long time coming, it was recorded over the summer. Though I know that it is primarily women listening, many of you are married or partners with Men. Find out what happens to men as they age and what they can do to combat these changes and live longer, healthier lives.This week's extro is brought to us by my cousin Pinchas Levy. There are a lot of places where the Torah mentions men and aging. - - - - - YouTube: https://youtu.be/dL1Y2C-TTyw- - - - - Links:https://wyldeonhealth.com/https://www.instagram.com/wyldeonhealth?igsh=MTk2Z2lydGQxaXFjYQ==Level Up Reconnection Trip:https://www.reconnectiontrips.com/itinerary_e.php?id=9- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I speak with Dr. Sabine Hazan about all things gut and poop related. Dr. Hazan is an expert and has years of experience researching the Microbiome and performing fecal transplantation in order to help those with various gut related issues. Her research is on going and she made some incredible discoveries early on during Covid. So many people have gut issues, gut health is probably one of the most talked about health topics. You definitely want to hear what Dr. Hazan has to say Joining me for the first time for a Torah extro is my friend LIllian Aharon who when I mentioned that I was covering this topic immediately started speaking to me about what the Rambam says, so I turned it around and said please come on and tell everyone.- - - - -YouTube: https://youtu.be/wmyBBAIpde0- - - - -Links:- Dr. Hazan:https://progenabiome.com@SabineHazanMD on XInstagram: https://www.instagram.com/dr.sabinehazan?igsh=c3gxeHY2Z2szdGRm- Designer Shit:https://www.instagram.com/designershtdocumentary?igsh=MzJ0anltNzRuaThvhttps://www.designershitdocumentary.com/about-the-film- Lillian Aharon:https://Asideofsunlight.com- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I speak with Dr. Jason Sonners about the incredible health benefits of Hyperbaric O2 therapy. This is something that truly has a myriad of benefits, from pain to wound healing to long term neuropathy, this is a treatment that can absolutely be beneficial for so many things.Back for another incredible Torah extro with her unique style is one of my favorites- Edan Green.To sponsor a future episode please be in touch at one of links below.Links:www.Hbotusa.comhttps://youtube.com/@HBOTUSA?si=dhum1MB1lx-36POWBe inspired mama podcastTo contact or donate to Just One ChesedWww.justonechesed.org- - - - - YouTube: https://youtu.be/mYrWnLzkaIo- - - - - Links:www.Hbotusa.comhttps://youtube.com/@HBOTUSA?si=dhum1MB1lx-36POW- Be Inspired Mama podcast - To contact or donate to Just One Chesed: Www.justonechesed.org- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I am so fortunate to speak with author Elle Russ, who literally had to solve her own thyroid problem after being let down by so many doctors, she is an incredible and inspiring educator who makes this complex topic simple. She also has a free thyroid course linked below. Though our interview was conducted back in August, she said some pretty enlightened things about anti semitism, and that was pre October 7. For a variety of reasons she is one of my new favorite people.This week's extro recorded not long before October 7 is with another of my favorite people Bracha Krohn. As always her Torah insights are super inspiring.- - - - - YouTube: https://youtu.be/tfZDNmE38k0- - - - -Links:https://Elleruss.comhttps://freethyroidclass.comInstagram: https://www.instagram.com/_elleruss?igsh=Z3owaTE5cWZsbGFpTo donate to the Global Israel Alliance - https://www.war-in-israel.org/- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode, I speak with Darryl to find out the truth about salt. Does it cause high blood pressure? Should we eat less of it? Is there a difference in the types of salt? What is an electrolyte and do we actually need them?Joining me for the extro is Rabbi Dov Lipman CEO of Yad L Olim. The Torah has a lot to say about salt.- - - - - Youtube: https://youtu.be/brioDVrRSJk- - - - - Links:To see and donate to Unity Warriors: www.unitywarriors.comWebsite :https://redmond.life/collections/real-saltwww.realsalt.comThe 1954 salt study - https://pubmed.ncbi.nlm.nih.gov/13196737/Sodium intake and mortality - https://pubmed.ncbi.nlm.nih.gov/16490476/Low-salt diet increases insulin resistance in healthy subjects - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036792/The dietary guideline for sodium: should we shake it up? - https://academic.oup.com/ajcn/article/71/5/1013/4729102The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - https://openheart.bmj.com/content/1/1/e000167.abstract?sid=c54c2137-b11a-4f90-9d80-93745a54a856And here are a few of my favorite books on salt in case anyone is interested in learning more:https://www.amazon.com/Salt-Your-Way-Health-2nd/dp/B000R8ZTGK/ref=sr_1_2?crid=1ZNQOP5FIDGW3&dchild=1&keywords=salt+your+way+to+health&qid=1614981062&sprefix=breedlove+uke%2Caps%2C204&sr=8-2https://www.amazon.com/Salt-Fix-Experts-Wrong-Eating/dp/0451496981/ref=sr_1_1?dchild=1&keywords=the+salt+fix&qid=1614981151&sr=8-1https://www.amazon.com/Salt-World-History-Mark-Kurlansky/dp/0142001619/ref=sr_1_2?crid=35PIYJ4GFUUJW&dchild=1&keywords=salt+a+world+history+by+mark+kurlansky&qid=1614981108&sprefix=salt+a+world+%2Caps%2C279&sr=8-2- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode I am so fortunate to speak with grounding (earthing) creator Clint Ober.From his own health struggles to how he created this incredibly powerful method that is literally one of the cheapest and easiest ways of treating systemic inflammation. Everyone can try this, just take your shoes off and connect to the earth.Though we do discuss how you can have access indoors and overnight, everyone has access to the ground.Hear the myriad of benefits of this powerful tool that everyone should be doing.Joining me for this week's Torah extro Rabbi Peretz Segal who does an excellent job of connecting this not so hard to connect subject (as he points out, I'm just reiterating what he says!)- - - - - YouTube: https://youtu.be/sLXCd7Nhsk8- - - - -Links:Movie: https://m.youtube.com/watch?v=44ddtR0XDVUThe website with articles and research: https://earthinginstitute.net/Buy products: - Coupon code holy health - https://www.earthing.com/Instagram: https://instagram.com/earthing?igshid=MzRlODBiNWFlZA==- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week I interview Rabbi Alexander Seinfeld and Dr. Daniel Grove who wrote the book Heart and Soul. A Torah book that looks at how we should be looking after our health. This book touches not just on health but why it may be hard to maintain these habits as well. These guys were both the episode and the extro. Wishing you all a Gmar Tov. May you be sealed in the book of good health and life.- - - - - YouTube: https://youtu.be/_mvJ9pe24K4- - - - - Links:Torahhealth.org- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

As we move forward into the new year my guest is my friend and neighbor from here in Efrat Chana Rothberg, formerly known as Chef Raw Raw who shares with us her own health journey and foray into narrative therapy and coaching.Chana and her husband run their own business Care B and B where they help people delve into what beliefs may be holding them back in their journey to health and how to add more vegetables and natural food into their life in an easy way.Rosh Hashanah is a great time for introspection, and our view of health is no different.My friend Emma Sass joins me for a quick extro and looking at how we can view Rosh Hashanah and health.- - - - -YouTube: - - - - -Links:FREE App with simple recipes and tips for android and iPhones - Step(in)Mominstagram: @chanahrothberg and @chefrawrawyoutube: @chefrawrawfacebook: https://www.facebook.com/chefrawrawwebsite: www.carebnbisrael.com To order my cookbook click here: https://forms.gle/qkmzJkVqHALejPiz7Rabbi Peretz Segal: www.lifewithoutlimits.academey- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week I interview Aleeza Ben Shalom, shadchan (matchmaker), relationship coach and the star of Netflix's Jewish Matchmaking on relationship health.What does it mean to have a healthy relationship? Rabbi Danny Yaffe of chabad in Sydney ties this crucial topic into this important time of year.I was so excited to have both of these first time guests on for this week's episode.Links for Aleezahttps://marriagemindedmentor.com/https://instagram.com/aleezabenshalom?igshid=MmU2YjMzNjRlOQ==Links Rabbi Danny:Rabbi Danny Yaffe & Rebbetzin Sara-Tova Yaffewww.CBDChabad.org.au@cbdchabad@rabbi_danny_st_yaffe@warriorrabbi@warriorrebbetzinLinkedIn: www.linkedin.com/in/cbdchabadsydneyFacebook: www.facebook.com/rdanny.yaffe- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I interview Catherine Arnston of Energy Bits - https://energybits.com. There are few supplements that I believe are actually worth taking, but these tiny little bits are one of them. Catherine is incredibly knowledgeable about the amazing impact that algae can have for your health and preventing disease, and as Catherine points out-they aren't actually a supplement!Order today with discount code: HolyhealthYou can follow Energy Bits on Instagram.My brother Rabbi Shlomo Ben Zeev joins me live and in person to tell us where we can find these little bits in Torah.- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Episode 70 Can TMS (Transcranial Magnetic Stimulation) provide a new cure for a variety of mental health issues and addictions?I think that mental health struggles are one of the biggest issues of our society today. Which may explain why I am constantly coming back to a variety of ways to tackle it. This week I am honored to be joined by Gaby Pell of Brainsway (www.brainsway.com) a company partially based here in Israel who has developed a method of brain stimulation to treat a variety of mental health disorders, addictions and eventually brain injury. Anything that can help especially when non invasive may be worth a try for so many struggling. I am so excited to have one of my best friends Heather Cohnen joining me for this week's extro. Heather loves the brain and she also loves Torah, so I knew this topic would be perfect for her.- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode i interview Dr. Perry Nickelston of Stop Chasing Pain on how he developed from a regular chiropractor to someone who really began looking at and treating the body from a more holistic perspective. How the lymph system is the body's aquarium and how through the simple exercises he shows you can help to maintain it. This was the first extro from my friend  Yehudis Leiter who beautifully manages to tie this fascinating episode into torah.- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode I am joined by Dr. Peter Osbourne author of the book No Grain No Pain.We discuss the truth about what constitutes "gluten free", and why if you are gluten sensitive, intolerant or even celiac you may not be getting much better on your gluten free diet.  I absolutely loved this episode with Dr. Osbourne and I loved his take on spirituality.Joining me for the first time this week is Rivky Krest, an extremely talented torah educator who agreed to tackle this seemingly difficult subject for our extro. I love what she had to say and hope that she will agree to come on again soon.Youtube:https://youtu.be/uAEAEn6QFwQ- - - - -Show notes:www.glutenfreesociety.orgLink to gluten sensitivity test:https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/?gclid=Cj0KCQiAkMGcBhCSARIsAIW6d0C1vEAvP-t5aiGwd1linP3qtAleqaWS6nvHk175xuhiYjStw9s4TCMaAhBvEALw_wcBLink to Dr. Osbourne website:https://www.drpeterosborne.com/Link to Book - 'No Grain No Pain':https://www.amazon.com/No-Grain-Pain-Eliminating-Chronic/dp/1501121693/ref=mp_s_a_1_2?crid=2W6MD10EYK8UL&keywords=no+grain+no+pain&qid=1670406141&sprefix=no++grain%2Caps%2C351&sr=8-2- - - - -Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:Email: yjokerproductions@gmail.comPhotography Catalog: https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q- - - - -Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: h- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I am privileged to speak with Stephanie Seneff PhD a senior researcher at MIT with more experience ,knowledge and degrees then I believe anyone else who I have been lucky enough to speak with!Author of the book Toxic Legacy Stephanie is an expert on the dangers and havoc wreaked by the toxic substance glyphosate (also known as round up) that is sprayed on most crops and grains.Is there anything we can do or are we doomed? Don't miss this fascinating conversation.Joining me for this week's Torah extro with what I believe is a brilliant tie in to this difficult to tie to Torah concept is my friend Lara Rhine.- - - - -YouTube: https://youtu.be/7La0xo0uEiQ- - - - - Links:https://ilp.mit.edu/node/49971https://www.amazon.com/Toxic-Legacy-Weedkiller-Glyphosate-Environment/dp/1603589295Promo code is: BELOVEDPROMO Books will be discounted to $12.50 each with the promo code, valid July 31, 2023 to August 7, 2023.Links to the books:http://www.urimpublications.com/i-am-for-my-beloved-a-guide-to-enhanced-intimacy-for-married-couples.htmlandhttp://www.urimpublications.com/ani-ledodi-hebrew-edition.html- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I speak with Dr. Tovah a chiropractor and Sarno method practitioner on something I have long believed. The brain and our emotions have a huge connection to what is going on with our body .Joining me for her first extro is my friend Yael Warhaftig Miller, she absolutely blew me away. This episode is being released on the 9th of Av and she connects it all to 9 Bav as well.- This episode is in memory of my friend Liz Shapiro who passed away last week -- - - - - YouTube:https://youtu.be/7_0VfW4gc1c- - - - -Links:https://www.youtube.com/@tmsroundtable5906https://www.linkedin.com/in/dr-tovah-goldfine-3a909525https://www.facebook.com/TovahGoodDoc?mibextid=LQQJ4d - - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode I speak with Miranda Clements an orthotist who no longer recommends orthotics or supportive shoes . Seems impossible right? Find out what you should be doing if you are concerned at all with your foot health. The torah has a lot to say about Feet, my brother Rabbi Shlomo Ben Zeev joins me again to put it all into perspective.- - - - - YouTube: https://youtu.be/I2F09_xwFV8- - - - -Discount codes:- Xero Shoes: MHG- Naboso Products: MHGShow notes:Groundies:https://www.groundies.com/Belenka:https://www.belenka.com/Unshoes:https://www.unshoesusa.com/Anya's Reviews:https://anyasreviews.com/Born to Run:https://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307279189Miranda@healthyfeetalliance.orgIG https://instagram.com/healthyfeetalliance?igshid=YmMyMTA2M2Y=- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I speak with Jim Laird of Stillman Wellness about the inflammatory effects of too much of a good thing. Jim learned the hard way often pushing his body beyond the limit and has spent the past many years training (mainly type A women) in how to exercise safely and effectively for the long haul. We also delve into the myriad of health benefits of sunshine.For this week's torah extro Malka Hubscher ties it all together so beautifully and presents the Torah view of these topics.- - - - -YouTube: https://youtu.be/u3q_PFa1LDk- - - - -Links:https://gymlaird.com/https://www.stillmanwellness.comhttps://instagram.com/gymlaird?igshid=MmU2YjMzNjRlOQ==- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week is the third and final installment in our series on Teenage Mental Health. I saved Dr. Stein for last as she practices what I believe is critically important if we are going to solve  someone's struggle with mental health -Functional (or root cause) medicine. Author of the book "What if it's not depression", and mother of a child who struggled , she is an incredible resource.Joining me for this week's extro is one of my favorite people Bracha Krohn who gives us insight into root cause .- - - - YouTube: https://youtu.be/pcYZFqhKVmU- - - - -Linkshttps://fxnmind.com/https://achinasteindo.com/https://instagram.com/dr.achinastein?igshid=MmU2YjMzNjRlOQ==https://www.amazon.com/dp/B08VS2FG27/ref=mp_s_a_1_1?crid=3SDVR46XH1HHV&keywords=what+if+its+not+depression&qid=1688616182&sprefix=what+if+its+not%2Caps%2C239&sr=8-1- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week is part 2 of our series on Teenage Mental Health.This week I speak with 2/3 therapist friends of mine who deal with adolescents to get a sense of what they believe is happening. I am joined by Caryn Green and Blair Gove (unfortunately Rochelle Dweck and I couldn't make it happen)Additionally I am joined by PT Helen Porat who dives into the importance of breathing and exercise when it comes to mental health. Devorah Goldblatt is a holistic counselor who takes and discusses her 3 step approach in tools for teens, Kimberly Miller discusses what blood work can tell you and how certain deficiencies can mimic mental health symptoms.And finally Dini Coppersmith discusses the Torah view and approach to mental health. It's a lot of pieces but a subject like this deserves it!- - - - - YouTube: https://youtu.be/87emFV_L024- - - - - Links:For Caryn Green:Jerusalem Counseling - http://www.crossroadsjerusalem.orgFor Blair Gove please contact Dara and I will provide the numberHelen Porat - https://instagram.com/brainbodydpt?igshid=MzRlODBiNWFlZA==Previous episode - https://www.buzzsprout.com/589555/11753435For Devorah Goldblatt - https://www.devorahgoldblatt.comKimberly Miller - https://www.healingwithexcellence.com/Previous episode - https://www.buzzsprout.com/589555/11152700Dini Coppersmith - https://youtube.com/@dinacoopersmith5505- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week begins a special 3 part episode on teenage mental health, a problem that seems to be ongoing world wide but I feel is hitting our community particularly hard.In this first episode I interview Shefa Freedman a teenager from my community of Efrat, Rivky Krest the mother's perspective, Hadassah Pardes founder of Bet Daniella, and a short interview with an anonymous friend who provides details of several organizations in Israel that offer considerable benefits here in Israel that many not be familiar with.This week's Torah extro is given by Rav Yoni Rozensweig founder of Maagalei Nefesh. In the coming weeks we will hear from several therapists who work with adolescents as well as a holistic healer who can identify things in blood work that can mimic mental health issues, and finally a functional Psychiatrist.- - - - - YouTube: https://youtu.be/eAfDdV1b0QoLinks:Bet Daniellahttp://www.beitdaniella.org/Get help Israelhttps://gethelpisrael.com/Milamhttps://www.milam.org.il/Enoshhttps://www.enosh.org.il/english/Maagalei Nefeshhttps://mnefesh.org/- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode I am privileged to interview Sally K. Norton author of the book Toxic Superfoods. We dive deep into one of the greatest fallacies of the health world. Super foods. Many of these foods touted to be super healthy are also very high in oxalic acid, and many people have a difficult time getting them out of their body. If you believe yourself to follow a healthy diet but still don't feel good, I highly advise you to check out this incredible eye opening conversation with Sally.Back for another episode is Edan Green who explains how exactly this fits into Torah!- - - - - YouTube: https://youtu.be/v4sCtHl8wY4- - - - - Links:Website: https://sallyknorton.com/toxic_superfoods/IG: https://instagram.com/toxicsuperfoods_oxalate_book?igshid=MzRlODBiNWFlZA==IG Edan: https://instagram.com/soulfulmedia__?igshid=MzRlODBiNWFlZA==- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I speak with Dr. Ben about the possibility of reversing MS or any autoimmune disease. Did you know there are approximately 190 known?  Their root cause is all coming from a similar place and as Dr. Ben likes to say if you have one it's really only 1 that you know of. Once the body is attacking itself it will continue to do so unless you discover and treat the root cause. That is what he has been doing for over 20 years.This week's Torah extro is a joint effort between myself, my friend Emma Sass and various members of the Cohnen family because sometimes "I get by with a little help from my friends"- - - - -YouTube: https://youtu.be/a8IC_ZG-5BQ- - - - - Links:https://f8wellcenters.com/team/dr-ben-galyardt/TikTokhttps://vt.tiktok.com/ZSLYcAAWP/IGhttps://instagram.com/drbenf8?igshid=MzRlODBiNWFlZA==- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode I am excited to be joined by Brian Richards of Sauna Space where we discuss the incredible benefits and detox associated with sauna usage. Things such as Alzheimer's and dementia  prevention as well as the benefits to mental health and just general detox of the body. What is the difference between red light and near infra red light and how can they benefit your health? All this and more in this episode.Joining me for the first time for a Torah extro is Rabbi Peretz Segal. He does not disappoint and manages to bring strong connections between Torah and  sauna and light therapy.- - - - -  YouTube: https://youtu.be/lQa7bqm_yps- - - - - Links:Sauna space -Website: https://sauna.space/ Instagram: https://instagram.com/saunaspace?igshid=NTc4MTIwNjQ2YQ==YouTube:  Search Brian Richards or Sauna Space multiple entriesRabbi Peretz Segal -Mindmovers.orgLifewithoutlimits.academyTiktok : @rabbiperetzsegalInstagram: @rabbiperetzsegal- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode I interview Ally Raskin on the health benefits of essential oils. Something I knew little about. Ally is incredibly knowledgeable and passionate on this topic. I personally had no idea about the power that can be found in these plant based oils. Joining me for the extro is a friend and colleague of Ally, Pam Friedman. Pam has been working with oils for over 20 years, and she loves making connections between torah and everyday life.  She does an incredible job connecting to this week's pasha!- - - - - Youtube: https://youtu.be/qX65-wbm1Qw- - - - - Links:Website :https://essentiallyally.com/https://instagram.com/essentiallyally?igshid=NTc4MTIwNjQ2YQ==https://youtube.com/@EssentiallyAllyTo order oils :https://www.youngliving.com/us/en/referral/24763613- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

On this week's episode, Tom Paladino joins me to discuss his life's work. Using Scalar energy to promote healing. According to Tom, scalar energy is a natural energy that is G-d's light. Tom has figured out how to harness this light and treat people remotely using only their photographs. Tom breaks down this seemingly difficult-to-understand process in an easily digestible manner.Back for another extro is my brother Rabbi Shlomo Ben Ze'ev. Who helps us connect this topic to where we might find such healing light in the torah. - - - - - YouTube: https://youtu.be/C88KiryExI0- - - - -Links:https://www.scalarlight.com/ https://www.facebook.com/experiencescalarhttps://www.youtube.com/@TomPaladino- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I am joined by functional medicine practitioner Efrat, or Dr. E as she is known on social media. Whose video on fibromyalgia caught my attention.  What is this diagnosis actually telling us about your health? Are you doomed to live a life of chronic pain and depression? Or is there something you can do about it?My friend and teacher Rivky Krest is back for her second extro and she finds some excellent parallels between what Dr.E has to say and torah.- - - -YouTube: https://youtu.be/ApixjQRcPeY- - - - Links:Efrat LaMandrehttps://www.instagram.com/theknewmethod/https://www.facebook.com/theknewmethodhttps://www.tiktok.com/@theknewmethodhttps://www.youtube.com/@TheKnewMethodbyDrERegistration for Menopause Summithttps://bit.ly/41Ph27k- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Every  one of us is different. That's what makes the world such a fascinating place. I personally love the idea of something that allows you to help regulate your emotions in different situations  a technique that helps give you control. That's what EFT (Emotional Freedom Technique) is.Joining me for this week's torah extro is the still young Edan who celebrates her 1 year anniversary with us by turning 22 this week!- - - - -YouTube: https://youtu.be/tP_ROdLkyVY- - - - -  Links:Instagram: https://instagram.com/thetappingcafe?igshid=YmMyMTA2M2Y=Facebook: https://www.facebook.com/pearl.lopian?mibextid=LQQJ4dhttps://www.efttappinginstitute.com/- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I am joined by Kashif Khan of The DNA Company for one of the most riveting discussions I have had yet. Imagine having a  plan for your health that was so personalized it could tell you what you should eat, how you should exercise, how do you sleep, how do you respond to different situations, what kind of career are you best suited for and so much more. That's what this company is doing. They are helping you avoid the guess work and have access to solutions in what is the best way for you to live your life to ensure good health. Not only was this fascinating, but Kashif is one of the nicest most knowledgeable people around whose primary interest is in helping the world.For this week's extro I am joined by Shoshana Judelman my friend and my teacher for her first visit and she does not disappoint! Found out what the torah has to say about our DNAYouTube: https://youtu.be/mf4VLv--6G0- - - - Links:Kashif:Website with discount linkhttps://www.thednacompany.com/discount/holyInstagram:https://instagram.com/thednaco?igshid=YmMyMTA2M2Y=https://instagram.com/kashkhanofficial?igshid=YmMyMTA2M2Y=- https://open.spotify.com/show/46OaVEpdIZcITpfbYw1zzK?si=UCmTiYjVQCaf3iMsLbE2Gw&dd=1Shoshana Judelman -https://instagram.com/shoshanajudelman?igshid=YmMyMTA2M2Y=https://www.facebook.com/shiurimwithshoshana?mibextid=ZbWKwL- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

This week I am joined by Naturopath Shana Neril where we discuss emotional health and our relationship with food. This is an excellent topic especially following Passover and the terribly emotional events of this past week. This week's podcast is in memory of Lucy, Maia, and Rina Dee, HY"D.  Joining me for the extro is my friend Lara who always has something inspiring to say. Shabbat Shalom and Besorot Tovot.Youtube: https://youtu.be/cK_aXa_I1j4- - - - Links:https://www.facebook.com/groups/2405652832980765https://www.facebook.com/shana.neril/https://www.innerwellsprings.com/https://instagram.com/mindbodynaturopathichealing?igshid=YmMyMTA2M2Y=- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I am joined by Professor Leonard Sonnenschein an incredibly educated man who has degrees from multiple universities in multiple subjects.  Approximately 3 years ago he created a supplement so incredible that it was utilized by a segment of the  orthodox community  to treat their patients during the pandemic. The results? Shocking.But why were some people getting really sick? What was this pathogen attacking? What is a cytokine storm? Get the low down on what was actually happening if you were sick with the virus. Can this supplement work against other diseases? Joining me for this weeks extro is my friend Avi Abelow from the Pulse of Israel, how does all of this fit into torah? Listen to find out! Podcast: https://youtu.be/cpzB0DUUKDg- - - - Links:https://thesonnenscheininstitute.com/https://homeofhealth.wildapricot.org/Avi Abelowwwwthepulseofisrael.com- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I speak with Danielle Salber the creator of Boxing Therapy, and Raizel Dirnfeld-Obrien the educational director about this unique approach to therapy. Boxing Therapy is good for anyone of any age, but especially people who have suffered trauma as it empowers them within their Therapy journey. Joining me for this week's extro is Raizel who was raised in a chabad community and does such an incredible job of tying together principles of mental health and self protection into proof of Boxing therapy in torah.YouTube: https://youtu.be/RXv46YKkHqM- - - - Links:www.boxingtherapy.orgInstagram:https://instagram.com/boxing_therapy_place?igshid=OGRjNzg3M2Y=Facebook:https://www.facebook.com/BoxingTherapyReadyForAnything?mibextid=ZbWKwL- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/