Podcast appearances and mentions of jason sonners

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You'll learn how hyperbaric oxygen therapy (HBOT) triggers stem cell activation, rewires your epigenome, boosts mitochondrial energy, and reverses biological aging—if you use it the right way. Jason shares breakthrough findings from his latest PhD research comparing low- and high-pressure chambers, with surprising results on inflammation, telomeres, cognitive performance, and recovery speed. This is next-gen longevity—measurable, stackable, and customizable. From sleep upgrades and HRV boosts to stacking HBOT with fasting, methylene blue, or red light, this episode dives into what it takes to oxygenate your biology at the deepest level. You'll Learn: • How hyperbaric oxygen therapy (HBOT) triggers stem cell regeneration and cellular repair • Why mild-pressure chambers may be more powerful than you think• What HBOT does to inflammation, brain fog, and biological aging markers • How to stack HBOT with fasting, red light, and methylene blue for amplified results • What Dr. Sonners' PhD research reveals about oxygen pressure and genetic expression • The truth about oxygen toxicity—and how to avoid the common mistakes • How elite performers use HBOT for brain optimization, recovery, and resilience ** Get 30% of yourr tickets to the Biohacking conference by going to https://biohackingconference.com/2025 and use code ‘OXYHEALTH' ** Thank you to our sponsors! -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Jason's Website – www.hbotusa.com • OxyHealth Website: https://www.oxyhealth.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:59 Intro • 03:14 New research on aging and oxygen • 05:39 Mild vs. hard-shell chambers • 13:05 HBOT for longevity and stem cells • 16:43 How to optimize your sessions • 22:35 Best therapies to stack with HBOT • 25:40 Oxygen delivery and safety • 26:43 Altitude and chamber effects • 30:01 Key benefits of hyperbaric therapy • 34:22 Supplement synergy and timing • 37:25 Pressure and oxygenation findings • 39:27 Medical vs. welding oxygen • 44:57 Safety myths and toxicity risks • 47:39 Future of biohacking with oxygen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nåtidens og Fremtidens kraftfulle, innovative og spennende verktøy innen funksjonell medisin er Hyperbar medisin. Det er også biohacking. Hyperbar medisin (HBOT) er en terapeutisk metode der man ligger i et kammer og puster inn rent oksygen under økt trykk. Denne type behandling har vært utført på sykehus lenge, de senere årene ser vi en økning av klinikker som tilbyr dette til oss som ikke har dykkersyke eller sår som ikke gror. Vi har med oss Dr Jason Sonners igjen, han er en ledende stemme på dette feltet og har jobbet med Hyperbar medisin i 17 år. HBOT kan være med å lede an i fremtidens medisin og ikke minst forebygging av sykdom. Vi snakker om de nyeste forskningsfunnene, hvordan behandlingen fungerer på cellenivå, og hvordan den kan akselerere bedring fra skader, forbedre immunforsvaret og styrke det mentale fokuset vårt. Vi diskuterer også viktigheten av å forstå underliggende årsaker til sykdom for at Hyperbaric medisin skal virke optimalt og ikke bare døyve symptomer Du vil lære:Hvordan Dr Jason har jobbet og nå ser hvor viktig det er å få utdannet behandlere? Hvorfor han nå holder kurs for klinikker?Hvordan det som skjer i kroppen når vi går ut av kammeret er der vi ser optimalisering? Hva er "Deloade Phase"Forskjellen på hardt og mykt kammer?Hva er CE godkjenning?Personlig tilnærming av behandling utifra hva man ønsker å forbedre? Hvordan ser dette ut? Hva er målet med behandlingen?Viktigheten av at klinikker og behandlere vet hva de gjør?Hvor høyt eller lavt trykk må til? Er det alltid bedre med høyt trykk?Hva sier den siste forskningen om Hyperbar medisin?Forskjellen på kortsiktige og langsiktige mål og forbedringer?Hvordan man kan bruke forskjellige protokoller for forskjellige helsemål?Hva med andre typer tester for å kartlegge problemer?Viktigheten av å lære dette faget av de som kan det best som Dr Jason Sonners?Hva er definisjonen av det å være sunn og frisk?Få med deg plante eksempelet, Hva gjør vi når planten er pjusk? Så kan du overføre dette på deg selv.Hvorfor giftstoffer er en så stor belastning på oss idag? Vi trenger, rent vann, ren luft og ren mat.Hvorfor vi må finne rotårsaker til sykdom ikke bare reparere?Forskjellen på blodprøveresultater og hva som er tatt opp i cellene? Intracellulære nivåer er også lurt å se på.Er vi friske om vi ikke har noe å klage over? Når vi ikke har noen synlige symptomer? Det er langt mellom optimal helse og jeg har ikke noe å klage over.Hvorfor vi trenger en plan for helsen vår?Hvordan kan Rødlysterapi og Metynene blå jobbe så godt sammen med HBOT? Vi trenger synergi mellom flere verktøy?Red-light therapy, Sauna Space ved Brian Richards og Methylane Blue ved John Lieurance og Dr Jason Sonners har jobbet mye sammen med disse forskjellige tilnærmingene til behandling og optimalisering av helse. Hvordan disse metodene interagerer på cellenivå?Solen er den største næringen for oss, hvordan vi kan bruke rødt lys?Mitokondria og methylane blue?Rødt lys som aktivering av det blå?Hva er cromofores? Hva stimulerer disse inne i cellene?Hadde atmosfæren høyere trykk før?Hvordan kan vi forstå stress, vi trenger stress, kroppen vår kan venne seg til mye, men ikke for mye. Hva er bra stress og hva er dårlig stress, distress og eustress? Hva er fysisk stress, kjemisk stress og emosjonelt stress? Hva kan vi gjøre noe med og hva må vi leve med?Dr Jason kommer til London 13-16 november og holder kurs for klinikker og behandlere.Vi avslutter med en liten oppsummering på hva vi trenger for å leve et godt og friskt liv.Dr Jason Sonners nye bøker:The Art and Science of Hyperbaric Medicine og The fulfilled Physician -"your dream Practice Blueprint"Course in London: https://www.thehbotcourse.com/offers/omD9J5KY/checkoutHjemmeside: https://hbotusa.comInstagram: @hbotusa @drs_sonners Tidligere episoder med Dr. Jason: https://podcasts.apple.com/no/podcast/biohacking-girls-podcast/id1558343232?l=nb&i=1000639868355Takk til våre samarbeidspartneren i denne episoden og rabattkoder:SUPERSTATE: Rabattkode: BG20 SKINOME: Rabattkode: Biohackinggirls20 Hjemmeside: https://www.skinome.comOSLO SKIN LAB/KOLLAGEN: Rabattkode: Biohacking60 Hjemmeside: https://www.osloskinlab.no

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Imagine stepping into a chamber, allowing your body to experience increased pressure and oxygen levels, and emerging with the potential to heal injuries, improve brain function, and even reverse the aging process. Sound too good to be true? According to Dr. Jason Sonners, it's not only possible but also one of the most powerful tools for longevity and regeneration.Dr. Sonners, a chiropractor, functional medicine practitioner, and leading expert in hyperbaric oxygen therapy (HBOT), shares his incredible journey from skeptic to believer after HBOT helped him recover from a herniated disc and dropped foot. He breaks down the mechanisms behind HBOT, from saturating plasma with oxygen to stimulating stem cell production and angiogenesis.But HBOT isn't just for acute conditions. Dr. Sonners explains how regular HBOT sessions can act as a "vitamin dose" of oxygen, supporting cellular health, slowing inflammation, and potentially reversing biological aging processes.Tune in as Dr. Sonners unlocks the power of oxygen and shares practical tips for incorporating this cutting-edge therapy into your longevity toolkit.Guest Bio:Dr. Jason Sonners is a chiropractor, functional medicine practitioner, and PhD in molecular biology with a focus on regenerative medicine. He drives research on hyperbaric oxygen therapy (HBOT) for longevity and spends most of his time consulting for recovery and longevity clinics, as well as teaching hyperbaric medicine around the world. Dr. Sonners and his wife own two clinics in the Northeast, and he is the author of the book "Oxygen Under Pressure."- Dr Jason Sonners' book: "Oxygen Under Pressure" on Amazon: https://a.co/d/fYbnxCZConnect with Dr Jason Sonners:- Website: https://hbotusa.com - YouTube: https://www.youtube.com/@HBOTUSA - Instagram: https://www.instagram.com/hbotusa/ - Email: drjasonsonners@hbotusa.com  or support@hbotusa.com Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

Biohackig Girls har vært i London på Health Optimization Summit 2024 15 og 16 juni. Vi deler våre refleksjoner og opplevelser fra denne store kongressen. Vi kjøpte rå dyre VIP billetter for å få med oss mest mulig og være med foredragsholdere. Det var mange foredrag, noen gikk parallelt så her måtte vi være selektive. Det var 180 utstillere. Vi var stadig innom VIP rommet der det var deilig å slappe av innimellom. Vi kjøpte bare med oss to ting hjem. Tannpasta og beef jerkey. Dette var vi ganske fornøyde med. Vi bodde vegg i vegg med kongressen. Vi møtte mange fellow biohackere Ben Greenfield, Davina Taylor, Melissa Sooners, Dr Mindy Pelz, Tim Gray mm. . og vii følte at vi var en del av en "tribe", det var mange kjente og mange som vi endelig fikk treffe i levende live. Vi spiste t.o.m lunsj med Ben Greenfield på søndag.Det var mange kule stands og mye å teste og kjøpe. Noen favoritter var: Daylight computer, computer uten blått lys, Filter Optics, Bio Optimizers, Exhale Coffee, Vagus apparat, PEMF utstyr overalt, kulde bad, Masse infrarøde apparater, Mye collagen pulver. Primeadine og Lesley Kenny, laser apparater, massasje stasjon, beef jerkey, Phat, the future of good fats, mange bok signeringer. Vi testet Brain Tap, Nitric oxide testing, Mange stands med nytt treningsutstyr og duppeditter. VIP ga oss en fantastisk goodie bag som vi gikk igjennom på flyturen hjem.Foredrag vi var på: Åpningstalen til Tim GrayDr Steven Gundry: Optimizing your gut to revers disease and live longerDr Mindy Pelz:, Bio harmonizing er vår nye "saying" med foredraget: Fast like a giJim Kvik: The ultimat Hack for optimal memory and faster learningTim Gray, grunderen bak kongressen. Han snakket om sine top biohacks for 2024Dr Zack Bush, dette var helgens absolutte høydepunkt. Ren magi. To be human is to be an ecosystem: Exploring the intersection of nature, microbes and human healthDr Jason Sonners på Hyperbar oksygen terapiBiohacker Ben Greenfield: The six H of Health optimization.Dr Dome, Holistiske tannlegen. The missing link to optimal (gut) healthJJ Virgin, om muskler og protein inntak. Build to lastDr Stephanie Ezema, Dr Mindy Peltz og moderator Angela Foster panel om MenopauseVi håper du får inspirasjon til å bli med på biohacking kongress. Vi sitter igjen og kjenner på at vår litt mindre Biohacking Weekend ikke står tilbake for noen. Og hos oss er alle VIP.Påmelding Biohacking Weeknd 2025: https://www.kongresspartner.no/no/biohacking-weekend-2025Kollagen finner du her: Oslo Skin Lab: https://www.osloskinlab.noRabattkode: Biohacking60Her kan du høre episoder hos oss på noen av de som gjestet London:Akkermansia med Eva:72. AKKERMANSIA: styrer vekt og immunitet med Eva B. AnderssonBiohacking Girls - Din podcast for optimal helse · 4 July 2022Tim Gray:63. BIOHACKING: Tim Gray UK´s største Biohacker (English)Biohacking Girls - Din podcast for optimal helse · 2 May 2022Dr. Mindy Pelz105. FASTE FOR KVINNER: med Dr. Mindy Pelz (English)Biohacking Girls - Din podcast for optimal helse · 2 January 2023Dr.Dome157. MUNNHELSE: leaky gum, toxic vagus syndrom, fluor, tanntråd, tannsten og holistisk tannhelse med Dr. Dome (English)Biohacking Girls - Din podcast for optimal helse · 14 August 2023Dr.Jason Sonners190. Dr.Jason Sonners about longevity and HBOT(English)Biohacking Girls - Din podcast for optimal helse · 28 December 2023

Susanne Holsweiler er grunder av fashionbrandet Holsweiler, Businessdame, Biohacker, mamma og podkaster med lyttere i 56 land for å nevne noe. Vi snakker med henne i dag fordi hun kom akkurat hjem fra Dallas, Texas etter å ha deltatt på Dave Asprey`s 10 ende årlige kongress. Vi må få alle detaljene om hva som skjer i verden akkurat nå.I dag får dere lære om hva som brakte Susanne inn i Biohackerens verden. Hun ble utbrent for 9 år siden og måtte ta noen seriøse valg. Parallelt har hun veldig høyt kolesterol - av den familiære varianten der legene på lipidklinikken selvsagt insisterer på statiner. Men dette vil ikke Susanne, hun har trosset legenes anbefalinger og fordypet seg i biohacking. I dag er det Dr. Erik Hexeberg som følger opp kolesterolet hennes. Dr. Joseph Mercola proklamerer at ingen trenger statiner.Susanne dro sammen med sin mann Tobias (som er blitt like hekta) til Dallas og fikk møte stjerner som Dave Asprey, Dr. Joseph Mercola, Joe Dispenza, Bryan Johnson, Dr. Jason Sonners, Gabrielle Bernstein, Dr. Daniel Amen - hallo det er klart vi må få siste nytt direkte fra Susanne. Hvem og hva motiverte mest? Hvordan er det å være på en sånn stor kongress med flere tusen mennesker.Susanne testet i wonderworld laben: oksygenkammer (HBOT), biocharger, PEMF gadgets, lymfedrenasje, masse tilskudd, nødlys apparater, 40 years of Zen, danger coffee og mer. På de store kongressene må og bør man forhåndsbooke ting man vil teste. Dave selv sier til alle deltakerne at de ikke må ha FOMO, alle klarer ikke å få med seg alt likevel, så ikke la det stresse deg om du ikke får med deg alt. (Note to self til vår Biohacking Weekend)Vi snakker om matvalg, sol, natur, det å gå barbent, Ouraringen og hvordan vi kan beveg oss fremover i denne helsereiserSusann er nær venn av Martha og Sjaman Durek og slår et slag for et samfunn som er mer inkluderende og mindre dømmende, der man lar folk være som de er, der vi fremsnakker i stedet for å kritisere og øver oss på toleranse.Susanne finner du her: @susanneholxweiler og klesmerket @holzweilerPodcast: https://podcasts.apple.com/no/podcast/take-a-moment-with-holzweiler/id1741682500Kollagen finner du her: Oslo Skin Lab: https://www.osloskinlab.no Rabattkode: Biohacking60

Tenk om barna våre kunne bli små biohackere som kunne slippe å gjøre alle de feilene vi har gjort, holde seg friske, se seg selv, sette grener og ta kloke valg på både mat og generelt i livet. Alt vi lærer oss selv i livet, lærer vi også til barna våre.Dr. Melissa Sonners gift med Dr. Jason Sonners har nylig vært i Norge hos oss på Biohacking Weekend 2024, hun inspirerer oss til å bli forelsket i oss selv og livet igjen. Hun bygger jentecommunity og hjelper oss med dypere forbindelse til oss selv. De bor og lever i Miami og flytte fordi de trengte et sted som ressonerte bedre med deres livsverdier som foreldre. I Miami fant de en skole for unge biohackere. De elsker livet i solskinnstaten, de er mye utendørs, immunsystemet er ikke utfordret av kulden og de er aldri syke.Melissa er host av Podcasten "Be inspired Mama"og bruker mye tid på å lære det hun lever; koble på seg selv, bruke intuisjonen, være leken, skape innhold, bygge gode vaner og justere. Vi snakker om hormoner, morgenrutiner, dobbeltarbeid, bøker og vaner. Melissa inspirerer oss til å tenke mer på hvordan vi kan ta tiden vår tilbake, være lengre i alfa state, ta 5 minutter hver morgen til oss selv. Lengre nede får du linker til hvordan du kan starte med endringsreisen din gratis med Melissa. Hva kan vi gjøre i det vi våkner for å forlenge den gode følelsen av ro etter nattens søvn.Hvordan kan vi som dobbeltarbeidende med barn få til alt det vi trenger for å ha det best mulig, med trening, pust, hvile, bøker, næring, egenkjærlighet, og ikke minst lek. Melissa bruke lek aktivt og bevisst. Det er forskning på lek hos barn, det roer nervesystemet og påvirker nevrologiske prosesser. Dette er viktig for voksne også, når vi leker bruker vi begge sider av hjernen, vi aktiverer corpus clous i hjernen som gir oss ro. Lek gir oss ro, og vi kommer i FLOW! I Flow tenker du kun på det du gjør, tilstedeværelse og meditativ tilstand. Vi må ta leken tilbake, Melissa lærer oss dette. I stedet for å ALLTID trekke frem den digitale distraksjonen med mobiler og sånn.Melissa er også bestevenninne med Dr. Mindy Pelz som også har vært her i Norge, de er begge kiropraktorer og er i en studiegruppe sammen.Lær hvordan barn kan bli gode biohackere, ansvarlige personer som lærer å være kritikere. Melissas barn går på Center Academy, her er all mat gluten GMO, lactose, sukker, planetolje FRI. De lærer barna om dere egen bevissthet, de har soundhealing, pustetrening, lærer tilstedeværelse og stressmestring. De lærer å regulere sitt sentralnervesystem (SNS). Skolen er malt med miljøvennlig maling, de bruker ikke WIfi, de har naturlig lys og er EMF beskyttet. På toppen av dette er det god akademisk undervisning på skolen.Mange av oss er avhengige av stress, kaos, gjøremål, vi oppsøker det travel, det vi må løse. Hvordan kan vi søke ingenting, det å være - "bering" istemte for "doing", for å komme hjem til oss selv. Melissa forklarer hvordan hjernen jobber og påvirker SNS. Målet er å trene kroppen til å slippe dette stresset.Vi snakker om bøker. Hvilken effekt har lesing på oss, du føler deg mindre ensom, de skaper muligheter, Hva om du i stedet tar opp en bok mens du står i køen på butikken i stedet for å svare på sms èr? Melissa har brukt bøker når hun har jobbet terapeutisk med barn med sensoriske utfordringer og ADHD, bøker hjelper å regulere SNS. Vi er begge endel av Melissas bok klubb, så den kan også du joine om du vil.Vi avslutter podcaster med å snakke om vaner, hvordan kan vi bli bevisste på vanene våre og endre de som er dårligere, og forbedre.Melissa deler hva hun måtte endre mht alkoholvaner med å forstå hvorfor hun skulle trenge et glass vin, og hvordan det ville påvirke hele kvelden.Tid med deg selv på morgenen: 31 Day Self-WITH Challenge: https://beinspiredmama.com/selfwith/Lek og kom I FLOW: PLAY more with the Connection Code: https://beinspiredmama.com/connection/Book Club: “Best Friends Book Nook:” https://beinspiredmama.com/booknook/Hjemmeside Skinome: https://no.skinome.com/en-no Rabattkode: BIOHACKINGGIRLS20Oslo Skin Lab: https://www.osloskinlab.no Rabattkode: Biohacking60

Are you curious to know if there's a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes?In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr. Jason Sonners. In this profound conversation, we delve deep into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and its groundbreaking impact on health and longevity.Embark on a journey through the cutting-edge intersection of therapies as we discuss pre-surgical HBOT and its potential to drastically improve outcomes. We share the game-changing benefits of combining HBOT with red light therapy and methylene blue.These aren't just about enhancing patient care; they're reshaping how we approach health as a multidisciplinary strategy. By tailoring health regimens over time, we're advocating for a personalized approach that evolves with you, ensuring peak performance and resilience in the face of ever-changing life demands.We also discuss:(00:51) Hyperbaric Oxygen Therapy(06:16) Cellular Energy and DNA Repair(22:33) Role of Methylene Blue in Medicine(28:06) Hyperbaric Therapy Continuum of Care(40:13) Customized Oxygen Therapy for Health(49:47) Benefits of Hyperbaric Therapy and Antioxidants(54:02) Push and Pull Protocols for Skin(58:04) Maintaining Integrity in Biohacking(01:05:19) Hyperbaric Education and CollaborationDr. Jason Sonners is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many others. He combines Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and much more to help naturally support patients and guide them through their health challenges.Dr. Jason originally tried hyperbaric for himself at a conference to work on a neuropathy that wasn't responding to chiropractic, nutrition, physical therapy and other methods. He was amazed by the results. He bought his first chamber then and there, and brought it home to help his step dad who has Multiple Sclerosis. He continued to be impressed by the power and effectiveness of HBOT. This set him on his mission to help lead the way in the field of Hyperbaric Oxygen, disseminating education and facilitating access to this incredible therapy.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Jason Sonners: Website: https://oxygennj.com/Instagram: https://www.instagram.com/hbotusa/

Hva er den ledende årsaken til at vi dør, er det aldring eller er det sykdom?I denne podcasten snakker vi med biokjemiker med en doktorgrad i Omega 3 fettsyrer og forfatter Hanne S. Finstad. Hanne er aktuell med boken "Yngre" der hun inviterer oss inn på sitt selvstudie og foryngeslesreise. Hanne blir i følge flere biologiske alderstester 5 år yngre i løpet av dette året. Du får høre detaljerte beskrivelser om hennes protokoller og utprøving som består av mat, faste, trening, hormetisk stress, medisiner og tilskudd. Det er tydelig at hun er inspirert av store forskere på feltet som bl.a Dr David Sinclair og Steve Horvath. Hør hva som funket for Hanne og hennes reise som startet i 2020, og hva som ble utfordrende. Et godt utgangspunkt for å starte en antialdringsreise er å ta utgangspunkt i deg selv, kjenne etter hvordan du har det og hvilken alder du føler du bærer.Å utsette aldringstegn betyr å utsette sykdom. Å minimere risiko for sykdom og død.Å utsette aldring kan også spare samfunnet for penger og medisinering. I episoden vil du blant annet høre og lære om:hva kronologisk og biologisk alder erhva epigenetiske klokker målerhva epigenetisk og immunologisk epigenetisk alder erhva Telomer alder erforskjellen på gener og epigenetikkhvordan mat og fasterutinene gjorde henne yngrehvilken mat Hanne spiste og hva hun sluttet medalkohol, sukker og traumerHva slags trening hun gjordehvordan dyr og natur kan redusere stress og være foryngendesøvn, hvile og aldringhvordan Hanne føler seg nå etter hun er blitt yngrehva skjedde med vekten, og hvorfor genet Pon 3 kan hindre vekttapHannes nivå ligger på samme nivå som milliardæren Bryan Johnsonhvordan et sosialt nettverk påvirker aldringom rødt kjøtt med aminosyrene fremskynder aldringtilskuddene hun tok og hvordan de virker (NMN - resveratrol og metformin) + rapamycin11 anti-aldersbrytere (AMPK - autofagi - zombieceller - glykering (AGE)- IGF 1 -inflammasjon - mTOR -oksidering - sirtuiner - telomerer)nye prøver og veien viderejobben i "Forskerfabrikken" der hun inspirere barn og unge med motivasjon som også bidrar til bedre helseLink til Dunedin Pace her: https://www.epivity.noBoken "Yngre": https://kagge.no/produkt/sakprosa/dokumentar/yngre/Hanne S. Finstad finner du her: @5aryngre FLERE EPISODER:Antialdring:196. ANTIALDRING: biologisk alder, telomerene, sykdom, håp og mortalitetBiohacking Girls - Din podcast for optimal helse · 22 January 2024Spermidine:165. SPERMIDINE: med Leslie Kenny (English)Biohacking Girls - Din podcast for optimal helse · 14 September 2023Longevity:190. LONGEVITY: med Dr.Jason Sonners (re-run)Biohacking Girls - Din podcast for optimal helse · 28 December 2023

In this week's episode I speak with Dr. Jason Sonners about the incredible health benefits of Hyperbaric O2 therapy. This is something that truly has a myriad of benefits, from pain to wound healing to long term neuropathy, this is a treatment that can absolutely be beneficial for so many things.Back for another incredible Torah extro with her unique style is one of my favorites- Edan Green.To sponsor a future episode please be in touch at one of links below.Links:www.Hbotusa.comhttps://youtube.com/@HBOTUSA?si=dhum1MB1lx-36POWBe inspired mama podcastTo contact or donate to Just One ChesedWww.justonechesed.org- - - - - YouTube: https://youtu.be/mYrWnLzkaIo- - - - - Links:www.Hbotusa.comhttps://youtube.com/@HBOTUSA?si=dhum1MB1lx-36POW- Be Inspired Mama podcast - To contact or donate to Just One Chesed: Www.justonechesed.org- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Vi ønsker å leve lenge, men bare om vi kan ha optimal energi. Vi vil være så friske som mulig, vi må skjønne regenerativ medisin og forstå hvordan kroppene jobber med oss. Dr. Jason Sonners er KEYNOTE SPEAKER på Biohacking Weekend 2024, den 20 april. Han er Biohackinglege fra Miami og jobber med riktige teknikker for å reverse aldring. Han jobber med Red Light Therapy, Sauna og Hyperbar Oksygen Terapi på sine pasienter. I denne episoden snakker vi om reversering av aldring og hvordan vi kan unngå å bryte ned kroppene våre for tidlig. Hvilke faktorer som spiller inn- stressfaktorer som gjør at vi mister livskvalitet pga sykdom. Dr.Sonners snakker om biohackere som får mer livskvalitet på grunn av kunnskap og tiltak som gjøres. Vi vil ikke dø sakte, vi vil leve lenge, friske og med energi. Han er optimistisk for fremtiden, ser det kommer mange gode tester som gir informasjon om hvor vi er sykdomsmessig. Gentester er en ting, men epigenomet (True Diagnostics er de han bruker til denne testen) er viktigere for å skru på prosesser som kan forbedre helsen, men også standardtester som blodprøver (de du tar hos fastlegen er ikke bra nok), han ser etter mønstre i analysene, matintoleranse og allergitester, mitrokondriell funksjon og inflammasjoner, samt toksiske forhold. Vi snakker om verstingene av sykdommer nå, og hvordan man forebygger, men først og fremst må man finne riktig motivasjon for optimal helse. Videre snakker vi om forskjellen på degenersjon og regenering? Når bryter kroppen ned og når bygger den opp (katabolisk og anabolisk fase og hva som skjer i disse prosessene). Og selvsagt hvilke biohacks man bruker for å optimalisere, for å rydde opp og bygge opp igjen mellom disse to systemene. Mat er essensielt for inflammasjoner, for IBS, og det å koble oss på og lære oss å føle og kjenne etter selv. Sonners Bok "Oxygen under pressure" tar for seg alle aspekter ved aldring, det er en bok om oksygen og hva oksygen gjør for cellene våre. Han forklarer godt helsefordeler ved HBOT - hyperbar oksygen terapi. Gjør man en oksygen måling skal dette nummeret ligger på mellom 95-99%, når du legger deg under press i hyperbar så får man et trykk som gir enda mer oksygen til cellene. Det er den mest effektive måten å øke oksygenet i kroppen på. Mange mennesker i dag lider av hypoxia og trenger derfor å stoppe opp, puste og øke oksygenopptaket. HBOT kan behandle mange sykdommer, men har blitt super POP hos biohackere, her lærer du om hvilket trykk som reparerer ulike sykdomstilstander. Det er kortvarige helseforbedringer som på immunsystemet, øke ATP produksjon, dempe inflammasjon, balansere nervesystemet, og langtidseffekter er ny blodvesselvekst, nevrogenesis, nye synapsedannelser i hjernen, telomervekst og stamcellevekst som virker på sikt. Det kreves opp mot 30-40 HBOT behandlinger over 2- 4 måneder og deretter kan man gjøre vedlikeholdsarbeid. Monica har hatt 20 behandlinger på HBOT og deler resultatene med Jason, og han gir veiledning på hva han tenker om veien videre. Oksygen er et næringsmiddel, Vitamin O som man trenger på cellenivå. Her får du alle fordelene med Hyperbaric oksygen behandling. Link til Jason Sonners bok(buy the book here): https://a.co/d/bbocw3t Hjemmeside: https://oxygennj.com/dr-jason-sonners-dc-dibak-dcbcn/You tube: https://www.youtube.com/@HBOTUSA Instagram: https://www.instagram.com/hbotusa/ Mail: Drjasonsonners@hbotusa.com Linker til tester: True Diagnosticts https://trudiagnostic.com Vibrant https://www.vibrant-america.com I Oslo finner du HBOT her (20 behandlinger koster 30 000 kr) www.opp.no Her er en podcast episode om Red Light Therapy: https://podcasts.apple.com/no/podcast/biohacking-girls-podcast/id1558343232?l=nb&i=1000638882719

In this weeks episode of "Pushing the Limits" welcome to an in-depth exploration of the revolutionary world of Hyperbaric Oxygen Therapy (HBOT) and its profound connection to stem cell production in the human body. In this comprehensive video, we embark on a journey to unravel the intricacies of HBOT, shedding light on its mechanisms, applications, and the fascinating interplay with stem cells. Connect with us: Website: www.lisatamati.com Instagram: @lisatamati Facebook: /lisatamati Twitter: @lisaytamati Video Highlights: Join us as we navigate the depths of Hyperbaric Oxygen Therapy, a cutting-edge medical intervention that harnesses the power of pressurized oxygen to stimulate healing. Throughout the video, we'll address fundamental questions such as: What is Hyperbaric Oxygen Therapy? Uncover the science behind the pressurized chambers and how they enhance oxygen delivery to body tissues. Stem Cells Demystified: Delve into the world of stem cells, understanding their pivotal role in regeneration, repair, and overall health.   The Science Unveiled: We'll break down the scientific principles that make HBOT a compelling avenue for medical intervention. Explore how increased oxygen levels under pressure influence cellular processes, and the potential implications for stem cell mobilization. Stem Cells and Healing: Discover the critical role stem cells play in the body's natural healing processes. From tissue repair to immune system support, we'll examine the versatility of stem cells and why they are considered the building blocks of regeneration. How Does HBOT Boost Stem Cell Production? Unravel the intricate mechanisms through which Hyperbaric Oxygen Therapy may enhance the body's ability to mobilize and activate stem cells. This includes the impact on tissue microenvironments, angiogenesis, and anti-inflammatory responses. Applications in Health and Medicine: Explore the diverse range of medical applications for HBOT, from chronic wound healing to neurological disorders. Gain insights into ongoing research and the potential future developments in regenerative medicine. Expert Interviews and Testimonials: We've consulted with leading experts in the field to provide a holistic perspective on the efficacy and safety of HBOT. Hear firsthand testimonials from individuals who have experienced the benefits. Related Research: Listen to these these podcast episodes on our show "Pushing the Limits"  on Stem Cell mobilisation: with Stem Cell Scientist Dr Christian Drapeau https://www.lisatamati.com/podcast--dr-christian-drapeau/ On Hyperbaric Oxygen therapy: with Dr Jason Sonners: https://www.lisatamati.com/podcast--dr-jason-sonners/ with Dr Scott Sherr  https://www.lisatamati.com/podcast-dr-scott-sherr_/ If you would like to try STEMREGEN, the stem cell supplement by Dr Christian Drapeau go here:  https://shop.lisatamati.com/search?q=stemregen Educational Timestamps: 00:00 - Introduction 02:30 - Understanding Hyperbaric Oxygen Therapy 07:15 - The Marvels of Stem Cells 11:45 - Bridging the Gap: HBOT and Stem Cell Interaction 16:30 - Real-world Applications and Case Studies 21:00 - Expert Insights and Interviews 25:45 - The Future of HBOT and Regenerative Medicine Subscribe Now for More Scientific Insights: Don't miss out on the latest in medical science! Hit the subscribe button, click the notification bell, and embark on a journey of discovery with us.   Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. 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The stuff Lisa wanted for her mum but couldn't get in NZ.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here:  Ketone Products by HVMN The world's best  exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's  ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery   For Vielight Photobiomodulation devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices.   Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? 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In today's episode, we're sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life's work to educate […] The post Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners appeared first on Heads Up Health.

https://hbotusa.com/https://www.youtube.com/@HBOTUSA1:22 - Why did Jason become a doctor?2:30 - How chiropractic changed Dr. Jason's life4:11 - What makes Chiropractic different than a traditional allopathic approach?5:00 - Dr. Jason's wife is also a chiropractor and had Ashley on her podcast to talk about coffee enemas7:46 - Neuropathy11:51 - Ashley's first time learning about hyperbaric12:30 - 14 uses of hyperbaric by insurance: wound care, burns, etc.14:40 - How hyperbaric works on wounds and the body16:51 - The Yorkie story, seizures stopped 20:35 - Air is 21% oxygen everywhere on earth, but the pressure changes22:38 - Without the pressure change you can't bring that extra oxygen in, the pressure makes all the difference 23:00 - Improved HRV, Sleep, and reduced jet lag with the use of hyperbaric25:07 - You do want to wait 18-24hrs before flying after using a soft hyperbaric chamber27:00 - The Benz from flying or scuba diving after using a soft hyperbaric chamber28:55 - What else has Dr. Sonners' seen from using the hyperbaric chamber with his patients32:00 - The power of getting oxygen to the brain, TBI's36:00 - Who would this NOT be beneficial for? More isn't always better. COPD 36:30 - The differences of soft vs. hard hyperbaric chambers38:30 - Autoimmune disease can often be sensitive to oxidation, so often need to slowly introduce and definitely speak with your doctor.41:20 - What is the experience of being in a chamber like45:16 - Claustrophobia, how Dr. Jason helps his patients feel safe and build trust over time he doesn't rush them53:00 - The pros and cons of soft versus hard chamber53:40 - “Oxygen as a vitamin”1:01:00 - The changes you may see after one session1:02:33 - Jet lag tips1:04:00 - Mitozen supplements, one time $10 membership, then you can use code to save: ASHLEYTAYLORWELLNESS https://www.mitozen.club/?ref=Lx15YMHzqBnYBd1:10:25 - “Oxygen Under Pressure” bookhttps://hbotusa.com/https://www.youtube.com/@HBOTUSAhttps://oxygennj.com/dr-jason-sonners-dc-dibak-dcbcn/Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false

Det blir en norsk gjennomgang av mandagens episode med Dr Jason Sonners idag. Vi snakker om å reversere aldring, unngå å bryte ned kroppen vår for tidlig. Det er gøy å snakke med noen fra USA, der har de kommet mye lenger enn oss. Jason har stor lidenskap for den jobben han gjør gjennom å ta imot klienter på sine klinikker. Og her snakker vi skikkelige Biohacking klinikker. Hvorfor blir vi syke? Hva kan vi gjøre for å beholde god helse til vil dør. Vi ønsker ikke å dø sakte. Selv om vi lever lenger idag, er det ofte forbundet meddårlig livskvalitet på slutten av livet. Hvordan er det å komme til ham for å få hjelp? Vi snakker om hva som skjer på klinikken. Her er det individuelt tilpasset ditt behov. Hva er det som skaper størst problemer for oss? Hva er egentlig forskellen på regeneration og degenerasjon? Vi kommer også innom forskjellen på Regenerativ Medisin og Tradisjonell medisin. Hvem er boken hans skrevet for? Så dykker vi ned i HBOT. Hva er det? Litt historie. Monica har testet denne behandlingen og deler sine erfaringer. Fordeler? Hvordan behandlingen jobber på cellenivå. Alt om selve kammeret og behandlingen. La deg inspirere til å ta kontroll over egen helse. Del gjerne episoden med noen som kan ha glede av den.

Vi ønsker å leve lenge, men bare om vi kan ha optimal energi. Vi vil være så friske som mulig, vi må skjønne regenerativ medisin og forstå hvordan kroppene jobber med oss. I dag har vi med oss Dr. Jason Sonners fra Miami. Han er Biohackinglege som vet å bruke de riktige teknikker for å reverse aldring. Han jobber med Red Light Therapy, Sauna og Hyperbar Oksygen Terapi på sine pasienter. I denne episoden snakker vi om reversering av aldring og hvordan vi kan unngå å bryte ned kroppene våre for tidlig. Hvilke faktorer som spiller inn- stressfaktorer som gjør at vi mister livskvalitet pga sykdom. Dr.Sonners snakker om biohackere som får mer livskvalitet på grunn av kunnskap og tiltak som gjøres. Vi vil ikke dø sakte, vi vil leve lenge, friske og med energi. Han er optimistisk for fremtiden, ser det kommer mange gode tester som gir informasjon om hvor vi er sykdomsmessig. Gentester er en ting, men epigenomet (True Diagnostics er de han bruker til denne testen) er viktigere for å skru på prosesser som kan forbedre helsen, men også standardtester som blodprøver (de du tar hos fastlegen er ikke bra nok), han ser etter mønstre i analysene, matintoleranse og allergitester, mitrokondriell funksjon og inflammasjoner, samt toksiske forhold. Vi snakker om verstingene av sykdommer nå, og hvordan man forebygger, men først og fremst må man finne riktig motivasjon for optimal helse. Videre snakker vi om forskjellen på degenersjon og regenering? Når bryter kroppen ned og når bygger den opp (katabolisk og anabolisk fase og hva som skjer i disse prosessene). Og selvsagt hvilke biohacks man bruker for å optimalisere, for å rydde opp og bygge opp igjen mellom disse to systemene. Mat er essensielt for inflammasjoner, for IBS, og det å koble oss på og lære oss å føle og kjenne etter selv. Sonners Bok "Oxygen under pressure" tar for seg alle aspekter ved aldring, det er en bok om oksygen og hva oksygen gjør for cellene våre. Han forklarer godt helsefordeler ved HBOT - hyperbar oksygen terapi. Gjør man en oksygen måling skal dette nummeret ligger på mellom 95-99%, når du legger deg under press i hyperbar så får man et trykk som gir enda mer oksygen til cellene. Det er den meste effektive måten å øke oksygenet i kroppen på. Mange mennesker i dag lider av hypoxia og trenger derfor å stoppe opp, puste og øke oksygenopptaket. HBOT kan behandle mange sykdommer, men har blitt super POP hos biohackere, her lærer du om hvilket trykk som reparerer ulike sykdomstilstander. Det er kortvarige helseforbedringer som på immunsystemet, øke ATP produksjon, dempe inflammasjon, balansere nervesystemet, og langtidseffekter er ny blodvesselvekst, nevrogenesis, nye synapsedannelser i hjernen, telomervekst og stamcellevekst som virker på sikt. Det kreves opp mot 30-40 HBOT behandlinger over 2- 4 måneder og deretter kan man gjøre vedlikeholdsarbeid. Monica har hatt 20 behandlinger på HBOT og deler resultatene med Jason, og han gir veiledning på hva han tenker om veien videre. Oksygen er et næringsmiddel, Vitamin O som man trenger på cellenivå. Her får du alle fordelene med Hyperbaric oksygen behandling. Her finner du boken til Jason Sonners (buy the book here): https://a.co/d/bbocw3t Hjemmeside: https://oxygennj.com/dr-jason-sonners-dc-dibak-dcbcn/ You tube: https://www.youtube.com/@HBOTUSA Instagram: https://www.instagram.com/hbotusa/ Mail: Drjasonsonners@hbotusa.com Linker til tester: True Diagnosticts https://trudiagnostic.com Vibrant https://www.vibrant-america.com I Oslo finner du HBOT her (20 behandlinger koster 30 000 kr) www.carinohealth.no og www.kaklinikken.no Her er en podcast episode om Hyperbar Oksygen Terapi: https://podcasts.apple.com/no/podcast/biohacking-girls-podcast/id1558343232?i=1000600455653

We're previewing the 9th annual Biohacking Conference in Orlando Florida (June 22 - 24) on The Human Upgrade!In this episode of "The Human Upgrade with Dave Asprey," Dr. Jason Sonners discusses hyperbaric oxygen therapy and its connection to scuba diving. He mentions his own experience with scuba diving and the therapeutic benefits he believes it offers. Dr. Sonners also talks about ongoing research with a diver staying underwater for 100 days and predicts changes in hormone levels, DNA methylation, and inflammation. They discuss the importance of pressure in hyperbaric therapy and the potential for personalized protocols based on individual needs. The experience of being in a hyperbaric chamber is described as comfortable, relaxing, and mostly involving equalizing pressure in the ears.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! OxyHealth Hyperbaric Chambers: https://www.oxyhealth.com9th Annual Biohacking Conference: You'll learn from dozens of experts at an amazing event that's designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As part of the Peak Human Anti Aging Summit, Dr Sanjeev Goel speaks with Dr. Jason Sonners on the science and use of Hyperbaric Oxygen Therapy for wellness and longevity.

Dr. Jason Sonners is the Founder of HBOT USA, an organization that is paving the way for hyperbaric oxygen therapy to become a well-understood and easily accessible tool for patients and providers. He is also the author of Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine and Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care In this episode, Chad shares his own personal experience using hyperbaric oxygen therapy. Dr. Jason Sonners explains what it is and how to implement it into your practice as a cash-based service. He also shares the latest research on the medical benefits and contraindications. Interested in learning more? Check out these resources: HBOT USA: www.thehbotcourse.com Follow HBOT USA on YouTube: youtube.com/@HBOTUSA Follow HBOT USA on Instagram: @hbotusa You can find Dr. Sonners' books on Amazon. How would you like to join Chad and dozens of other like-minded practice owners in person at Breakthrough Live? Register at: https://info.getbreakthrough.com/may2023 Use code LIVE2023 to get 50% off your ticket to Breakthrough Live.

Jason Sonners, DC, PhD(C), DCBCN, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss how hyperbaric oxygen therapy (HBOT) can help treat chromic immune system imbalance. This episode is brought to you in part by the Integrative Healthcare Symposium. This February 23 through 25, practitioners from across the field of integrative healthcare will gather in-person for three days of education, inspiration, and networking in New York City. All learning opportunities offer practical insights and techniques that can be immediately incorporated into your patient practice. Use code PODCAST15 to save 15% on a Standard Conference Pass and Pre-Conference Pass registration. Visit www.ihsymposium.com/register for more information. To learn more about Sonners' Symposium presentation click here. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org and “Carefree” by Kevin Mcleod via incompetech.com.

My guest today is Dr. Jason Sonners. He is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many others. He combines Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and much more to help naturally support patients and guide them through their health challenges. Today, we do a deep dive into hyperbaric oxygen therapy and its myriad of uses.  Go to Jason's website for more details.See omnystudio.com/listener for privacy information.

My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on the face of the planet: RUNGA, happening again this year, October 13th-15th (click here to join me and my family there in Austin Texas for it!).  But he's much more than that. Not only has Joseph joined me in the past for episodes including: Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano. Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More! But I've also appeared on his Intuitive Warrior podcast (previously called the Stacked podcast) on the episodes: RUNGA Live Panel with Ben Greenfield, Dr. Jason Sonners, Dr. Chris Shade, and Leland Stillman, MD Finding Purpose & Staying Charged with Ben Greenfield Joseph Anew is an international speaker, fitness expert, entrepreneur, and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joseph worked full-time with professional endurance athletes and taught seminars worldwide. From there, Joseph went on to found RUNGA, an experiential lifestyle brand empowering individuals through highly effective and sustainable practices that fuel health, wellness, and performance. He shares his teachings and interviews inspiring guests on his podcast Intuitive Warrior. Emilía Rún is a plant-based chef, Kundalini yoga teacher, and mindfulness meditation teacher. With nutrition as her primary focus, Emilía also credits yoga and meditation as pivotal to her healing from lifelong painful autoimmune disease. Since stumbling into a class at 18 years old, the teachings of Kundalini yoga, and later mindfulness, have allowed her to cultivate an unbroken connection to the heart, which serves as a compass in her daily life. Eventually becoming a teacher in both herself, Emilía has trained under Tara Brach, Jack Kornfield, Tej Kaur Khalsa, Krishna Kaur, and Siri Bahadur Khalsa. At RUNGA, Joseph leads workouts, kettlebell instruction, and mobility drills. But RUNGA goes far beyond fitness. If you join me at RUNGA in Austin, Texas, this October 13th-15th, you can spend three life-changing days treating your mind and body to organic chef-prepared meals, daily movement, and meditation, plus full access to the latest anti-aging biohacks and health-optimizing therapies, with a lively community of like-minded health-seekers. It's the one event I make sure to attend every year. Click here to learn more or to apply today. Episode Sponsors: Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/BEN. Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. Go to vuori.com/BEN and discover the versatility of Vuori Clothing. ButcherBox: ButcherBox offers our listeners an incredible deal—Free Chicken for a Year. Get 2 lbs of free-range, organic chicken breasts for free in every order when you sign up at butcherbox.com/ben. CHILISLEEP: These luxury mattress pads keep your bed at the perfect temperature for deep sleep, whether you sleep hot or cold. These sleep systems are designed to help you fall asleep, stay asleep and give you the confidence and energy to power through your day. Save up to 30% off your purchase of any new sleep system at chilisleep.com/bengreenfield. Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/bengreenfield to receive 20% off monthly deliveries and 10% on one-time purchases.

Dr. Jason Sonners joins us today to demystify Hyperbaric Oxygen Therapy. Dr. Sonners is the author of “Oxygen Under Pressure: Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care.”  In addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is one of only 250 professionals in the world with this distinction. Dr. Sonners combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges. He and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center in Northern New Jersey. Learn more about Dr. Sonners work at coretherapies.net.Thank you to our sponsors!enviromedica – The BEST probiotics on the planetAttend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!Wise Traditions Conference - October 21st - 23rd in Knoxville, TNIs your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

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*Announcement: Episodes will now be released on the first Monday of every month.  Fascinated with human biology and performance, Dr Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK).  He is currently enrolled at the University of Miami School of Medicine earning his PhD in molecular biology with a concentration in regenerative medicine. Dr. Sonners Published an Amazon best selling book in 2020, “Oxygen Under Pressure” describing the science and the benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. He is also on the board and faculty of the International Hyperbaric Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG) lecturing at functional medicine conferences all over the country and certifying doctors and technicians in hyperbaric medicine. Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center a multidisciplinary clinic in Northern New Jersey.  They are also the owners of two Hyperbaric clinics: NJ HBOT, PA HBOT As well as HBOT USA a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols,  and earn their HBOT certification. Connect with Dr. Sonners: HBOTUSA.com NewJerseyhbot.com HBOTPA.com   Have questions? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share! (:

Dr. Jason Sonners, chiropractor and clinical director of HBOT USA, shares his journey into hyperbaric oxygen therapy, or HBOT, and ongoing research into its role in treating infection, injury recovery, and athletic performance. During this episode you'll learn about: Jason Sonners' background [:51] Back injury leads to personal journey with hyperbaric oxygen therapy, or HBOT [1:48] Early adopters, evolving uses of high-pressure oxygenated chambers [4:19] From mountaintops to deep sea diving [6:25] Decompression and “the bends” [7:58] Altitude's effects on oxygen carrying capacity [9:31] Clinical applications [15:19] Treatment for traumatic injury [15:43] Support for athletic recovery [17:11] Sonners' work with surfers and zoning in on concussions 18:19] Current research and the hunt for answers [20:54] Environmental oxidation versus controlled hyperbaric oxidation [22:09] Supplementation protects against oxidative effects [23:29] Questions from the community [26:46] Hyperbaric treatment for athletic performance and recovery [26:55] Side effects of HBOT [33:51] The push for certified, doctor-driven therapies [36:30] Explorative research into treating viral infection [40:28] Telomeres and inflammation: HBOT's potential for healthy aging [43:32] Resources to topics mentioned in this episode: Glutathione: The Master Antioxidant and So Much More Top 5 Evidence-Based Health Benefits of NAC Healthy Aging QuizThorne products mentioned in the episode:  Discover more about hyperbaric therapies at HBOT USA Thorne products mentioned in the episode: Glutathione-SR, NAC - N-Acetylcysteine, CoQ10   * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

If you're into healing, recovery, performance optimisation and functional medicine you are going to LOVE this episode. I'm speaking with Dr. Jason Sonners on all things Hyperbaric Oxygen Therapy (HBOT).   Dr. Sonners primarily practices Functional Medicine taking on complex cases with autoimmune conditions, chronic inflammation and neurologic disfunction. We talk about how he stumbled across HBOT himself and experienced a pretty epic recovery with an existing long-term physical condition along with some of the how-to's around using Hyperbaric Oxygen Therapy for different conditions including Autism. You'll be astounded to hear some of the results Dr. Jason has had with his clients.  I also ask about combat sports and concussive blows and whether HBOT is a potential antidote to this...  If anyone is looking for me, you just might find me in a chamber :) Enjoy! DR. JASON SONNERS Website: www.drssonners.com  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco     See omnystudio.com/listener for privacy information.

In this episode, you'll hear a live interview on the subject of detoxification with Ben Greenfield, Dr. Jason Sonners, Dr.Chris Shade, and Dr. Leland Stillman. The conversation was recorded at our Runga event in Austin, and given the depth of knowledge and experience of our guests, it makes for a lively, entertaining, and informative listen. Support the show

Dr. Jason Sonners is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many others. He combines Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and much more to help naturally support patients and guide them through their health challenges. I learned a lot in this chat. Enjoy.  See omnystudio.com/listener for privacy information.

GUEST OVERVIEW: Dr Jason Sonners will be discussing his book 'Oxygen Under Pressure'. He is the Clinical Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many other conditions. He combines Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification Programs and more to help naturally support.

No matter what specialised diet or treatment you undergo, we are all affected by aging and oxidative stress. In the medical field, treatments are widely reactive and target specific things like infections. However, health is more than just counteracting sickness — it should also be about helping our body regenerate!  There is now emerging research about hyperbaric oxygen therapy and its ability to help with sickness and improve general health. Hyperbaric oxygen therapy is not a cure-all miracle, however, it can help supply our bodies with the oxygen they need to repair and heal themselves!  In this episode, Dr Jason Sonners tackle common misconceptions about oxygen and hyperbaric oxygen therapy. Dr Jason discusses oxidative stress and what can make it positive or negative for our bodies. Hyperbaric oxygen therapy may not be widely used in hospitals, but the emerging research surrounding it shows incredible results. Take your health into your own hands and discover how hyperbaric oxygen therapy can improve your health! If you want to learn more about how hyperbaric oxygen therapy works, then this episode is for you! Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to https://www.lisatamati.com/page/epigenetics-and-health-coaching/. Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? 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The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books. Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? 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Here are three reasons why you should listen to the full episode: Learn how hyperbaric oxygen therapy works as a panacea, and why it's different from simply breathing in oxygen.  Discover the benefits of hyperbaric oxygen therapy and how it can serve as positive oxidative stress to our bodies.  Understand the future of hyperbaric oxygen therapy research and how there's growing study into its applications and synergy with different therapies. Resources If you would like more information on purchasing or renting hyperbaric chambers please contact Lisa on lisa@lisatamati.com and she can advise you further. Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  Hyperbaric Environment: Oxygen and Cellular Damage versus Protection Hyperbaric Oxygen Therapy - Discussion between Dr Jason Sonners & Dr Mercola from the Take Control of Your Health podcast  Oxygen Under Pressure by Dr Jason Sonners Check out previous Pushing the Limit episodes:  Episode 230 - Exploring Ari of the Possible with Dr Joe Dituri  Episode 227 - Fighting Cancer and Other Diseases Using the Ketogenic Diet with Dr Dominic D'Agostino  Episode 170 - Search for the Perfect Amino Protein and Why So Many of Us are Deficient with Dr David Minkoff  Episode 116 - AMA with Dom D'Agostino, PhD, Part I of II: Ketogenic diet, exogenous ketones, and exercise Episode 120 – AMA with Dom D'Agostino, PhD, Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health  Connect with Dr Jason: Website I NJ HBOT Center I Youtube I Email (drjasonsonners@hbotusa.com) Episode Highlights [02:53] Introduction to Dr Jason Dr Jason's background is in exercise physiology, chiropractic and nutrition.  When he got a herniated disc, he was confident in his and his wife's abilities to help him recover. However, it did not fully heal even after 18 months.  Dr Jason then happened to attend a chiropractic conference and discovered hyperbaric chambers. He took sessions for four days and immediately saw improvement. His experience made him want to better understand hyperbaric oxygen therapy.  [07:04] How Hyperbaric is Growing Despite its impact and effectiveness, hyperbaric is not widely used in hospitals.  Dr Jason explains this is largely because of politics and insurance. There's also a myth that oxygen is dangerous.  The medical profession typically uses antibiotics to heal wounds, but antibiotics focus on reducing infection risks and do not improve the healing response.  Typically, doctors and insurance companies do not bring access and awareness to hyperbaric. It's typically the patient.  Because of a large interest in hyperbaric, Dr Jason was able to set up 30 hyperbaric clinics last year.  [14:14] How Hyperbaric Acts as a Panacea Dr Jason emphasises that hyperbaric therapy does not cure anything, but it can help with general wellness since your cells use oxygen to make energy.  Even if you're 100% saturated with oxygen, it does not mean that you have the oxygen needed to heal or fuel certain systems.  In the full episode, Dr Jason explains how we never have a surplus of oxygen for regeneration.  Hyperbaric therapy can create a reservoir of oxygen in our bodies and improve oxygen absorption to feed the tissues that need it. The reservoir is used over a 10-hour period.  Hyperbaric chambers put oxygen under pressure, compressing the molecules until they're small enough to dissolve into tissues.  [20:36] How Oxygen and Pressure Works  When you go above sea level, it becomes harder to breathe.  This is not because there's less oxygen, but because of how pressure forces oxygen into your circulation.  Every time you breathe, red blood cells pick up oxygen molecules and take them where they're needed.  With hyperbarics, oxygen dissolves at a faster rate than the capacity of red blood cells. Oxygen then stays in the liquid.  Red blood cells cannot bring oxygen to damaged tissues, however, hyperbaric allows them access as it produces an excess of oxygen in the liquid. [23:01] Short-term and Long-term Benefits of Hyperbarics  Our cells use food to create NAD and oxidized NAD becomes the fuel for our cells. Hyperbarics helps increase oxidation and, therefore, more fuel or ATP production.  Long-term benefits of hyperbaric include immune system upregulation, stem cell release, angiogenesis, and rebuilding of blood vessels.  [25:48] Is There Such a Thing as Getting Out Too Quickly?  When divers get out of water too quickly, the danger is not from the oxygen but from nitrogen. Too much nitrogen can block blood vessels and choke arteries.  The level of nitrogen depends on how deep a hyperbaric chamber is. However, most hyperbaric environments do not contain nitrogen.  Dr Jason shares that leaving a hyperbaric chamber makes the body think it's becoming hypoxic, but it's not actual hypoxia.  This state drives the angiogenesis growth factors.  [30:39] Differences Between Short and Long Hyperbaric Sessions When working with athletes, Dr Jason uses short 20–30 minute sessions to give a boost.  The hyperbaric chamber puts you in a parasympathetic state in which your body slows down, relaxes, and heals.  Doing hyperbaric at night can help people sleep better.  Dr Jason shares that around 30% of people get stimulated instead after doing hyperbaric, so he recommends these people do hyperbaric in the morning.  [32:50] What Can Hyperbaric Help With?  Dr Jason shares that hyperbaric research is still in progress and may not provide in-depth insights into certain conditions.  Hyperbaric therapy works for necrotizing fasciitis and gangrene. Hyperbaric therapy helps to reduce microbe activity and breaks down biofilms that anaerobic organisms. Conceptually, hyperbaric therapy would also work on other anaerobic infections like H Pylori.  It also helps white blood cells kill both bacterial and viral infections. Hyperbaric therapy can also help with neuropathy, strokes, and TBI.  There is still little research on its effect on ALS and MS, but Dr Jason notes that since it's an ongoing process, hyperbaric therapy can only work if it's done aggressively.  [37:48] When is Oxidative Stress Beneficial or Detrimental?  Oxidative stress is the reason we're dying, but it also helps us.  Everything requires balance and reactive oxygen species help promote cell turnover.  There needs to be enough damage to stimulate healing. While oxidation from the outside environment destroys our bodies, oxidation from hyperbaric therapy increases mitochondrial performance.  As people get used to hyperbaric sessions, they can build a tolerance to oxidation from the outside environment.  [42:48] The Importance of Protocols Healthy people can use hyperbarics periodically as it's relatively safe.  For people with serious health concerns, it's important to have a good protocol to match different therapies together.  [46:28] How Does Molecular Hydrogen Work with Hyperbarics? Molecular hydrogen is not an antioxidant, but it can act like one. When oxidizing, our bodies sometimes experience incomplete combustion and create superoxide or free radicals.  Using molecular hydrogen mixes excess oxygen with excess hydrogen to reduce free radical production.  [49:41] Can Hyperbarics Help with COVID-19?  There's been a huge interest in hyperbarics to help manage COVID-19 since it can help improve oxygen saturation.  Viruses need to be contained by our immune system. We can typically live with viruses in our body without them expressing.  COVID-19 is a new type of infection so it takes longer for people's immune systems to get it under control.  Other dormant infections can surface since our immune systems are so depleted.  Hyperbarics can help refuel that immune system.  [56:29] Importance of Synergy  Senescence cells can help protect the DNA against oxidative stress.  Combining hyperbaric therapy with other autophagy-related therapies like fasting and keto can create a synergistic effect.  [1:00:15] Future of Hyperbarics and Epigenetics Research  Dr Jason has written a book and uses his YouTube channel to help dispel myths about hyperbarics.  He shares that most research focuses on high-pressure hyperbarics, but his practice shows that people see benefits at all pressures.  There is growing research comparing benefits at different pressures.  What you do now is going to affect the next generation. While intergenerational toxicity exists, you can also re-teach your cells to express a healthier version of themselves.  7 Powerful Quotes “Just like anything else, you need to know how to use [oxygen], how to operate it properly, how to keep it within a safe means and make it effective.” “This might not sound fabulous, but [oxygen] doesn't cure anything. It just helps with so many things.” “Not only do we have to exercise properly, but the framework of alignment, and posture, and all the pieces that predispose the body to breaking down prematurely, and where chiropractic fit the model of really trying to improve that story.” “I can only hold my breath for a couple minutes and if I can get a little bit more oxygen, maybe I could heal a little bit faster. To some extent, it's that simple.” “If we make really great changes, and then we decide to have children at some point, we may not have to pass down the intergenerational toxicity.” “Every virus you've ever had, you'll always have. They live contained, so to speak, and as long as our immune system can keep things in quarantine that way, we can typically live with these viruses in our body without actually expressing.” “Molecular hydrogen is technically not an antioxidant, but it has antioxidant-like capacity.” About Dr Jason Dr Jason Sonners, DC, DIBAK, DCBCN, CCWP, CHP is a certified hyperbaric practitioner and is the Clinic Director of NJ HBOT and HBOT USA. He combines hyperbaric oxygen therapy, exercise, nutrition, and detoxification programs to help support patients through a variety of conditions including autoimmune and neurological conditions, autism, allergies, cancer, and many others.  Passionate about spreading the effectiveness of hyperbaric oxygen therapy, Dr Jason wrote the book, Oxygen Under Pressure, and regularly uploads to the HBOT USA YouTube channel.  Learn more about Dr Jason and his work through his website, NJ HBOT Center, and Youtube. You can also contact him through email (drjasonsonners@hbotusa.com). Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can know the basics of hyperbaric oxygen therapy.  Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa  

Fascinated with human biology and performance, Dr. Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is currently earning his PhD in molecular biology with a concentration in regenerative medicine at the University of Miami School of Medicine. Dr. Sonners published an Amazon best-selling book in 2020, Oxygen Under Pressure, describing the science and benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. He is also on the Board and Faculty of the International Hyperbarics Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG). A popular speaker at functional medicine conferences all over the country, Dr. Sonners also teaches the first and only HBOT certification course designed specifically for functional medicine doctors and HBOT technicians. Those who successfully complete the IHA-approved course are awarded Certified Hyperbaric Practitioner status by the IBUM which has been certifying practitioners, operators and clinics for more than 25 years. Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center, a multidisciplinary clinic in Northern New Jersey. They also own two hyperbaric clinics—NJ HBOT and PA HBOT—as well as HBOT USA, a business designed to help other practitioners obtain hyperbaric equipment and education, develop their business protocols, and earn HBOT certification. CONTACT DR. SONNERS: drjasonsonners@hbotusa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/normalizetheconversation/support

In this episode I am discussing with Dr. Jason Sonners, DC how to get the full benefit from Oxygen that floods our bodies during Hyperbaric Oxygen Therapy session. Dr. Jason shares his latest research and findings on benefits of the increased Pressure and Oxygen, as well as his thoughts on other mechanisms that might be responsible for the beneficial effects of Hyperbarics. Is it Oxygen? Or is it Pressure? Which one is more important? or is it Nitrogen? You will find answers to these questions after listening to this episode. Dr. Sonners has been on "Hyperbaric Living with Dr. Masha" show before, you can listen to the previous episode here. Dr. Sonners is author of the Amazon best-selling book, “Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care,” he is a faculty member at Medical Academy of Pediatric Special Needs, International Hyperbaric Association and International Board of Undersea Medicine. Together with his wife, Dr. Melissa Sonners, he owns a company HBOT USA that provides education and certification to other practitioners, and helps them obtain hyperbaric equipment. Dr. Sonners can be found at www.hbotusa.com, www.coretherapies.net, and on Instagram @hbotusa There are only 2 places left for a FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha. Book now

Dr. Mercola interviews Dr. Jason Sonners, author of the book, “Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care,” and started out as a chiropractor. His passion, however, is hyperbaric oxygen therapy (HBOT), which is the focus of his Ph.D. studies at the University of Miami.

Dr. Jason Sonners discusses the health benefits of hyperbaric oxygen therapy.   He is a leading authority on the use of HBOT.  As the clinical director of New Jersey HBOT and HBOT USA, Dr. Sonners utilizes HBOT for many of his chronic patients including children with autism. HBOT USA rents and sells chambers for use in homes as well as in the offices of doctors who want to build hyperbaric therapy clinics.Dr. Sonners is on the faculties of Medical Academy of Pediatric Special Needs (MedMAPS) and the International Hyperbaric Association (IHA) educating other doctors on alternative and complimentary treatment methods. He also guest lectures at functional medicine conferences on the use of nutrition, fasting, red light therapy and hyperbaric oxygen in helping treat the chronic illnesses plaguing our country.He also authored the book: Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health CareYou can find out more about him at www.drsonners.com or more about hyperbarics at www.hbotusa.com

Jason and Melissa Sonners are chiropractors and owners of HBOT USA (that's Hyperbaric Oxygen Therapy USA). Their combined training as chiropractors includes: board certified pediatric and prenatal/post partum chiropractic, Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and Diplomate of the International Board of Applied Kinesiology (DIBAK). They are raising three amazing kiddos and are committed to living their best lives by treating their bodies with respect. They insist on pushing their bodies and their minds hard, fueling them with mostly excellent things, creating the time for and making the investment in things that keep them healthy and make them even healthier as their bodies age and change. Together, Drs. Jason and Melissa Sonners own Core Therapies, an integrated wellness center with ten chiropractors, massage, acupuncture, sauna, laser and more as well as HBOT USA. They sit on a variety of boards and faculty including the International Hyperbarics Association, The Medical Academy for Pediatric Special Needs, The Age Management Medicine Group. Dr. Jason Sonners is also currently enrolled at the University of Miami School of Medicine pursuing a PhD in molecular biology with a focus in molecular biology. Runga Retreat [00:01:30] Hyperbaric Oxygen Therapy [00:04:48] Using Hyperbaric As More Than A Last Resort [00:10:00] Summary Of The Hyperbaric Experience [00:11:48] Is All That Oxygen Leading To Downstream Consequences? [00:16:13] Bodies Adapt And Upregulate [00:19:50] HBOT For Postpartum [00:21:55] HBOT For Endometriosis, Pelvic Pain, Balancing Hormones, And Infertility [00:24:00] The Sonners Start With HBOT [00:26:46] Passive Process Of HBOT [00:30:24] Melissa's Birth Stories [00:34:55] Intervention City And Cognitive Dissonance Towards The Process Of Birth [00:39:33] Homebirth [00:42:40] Links from the Show: HBOT Website Dr.Jason's Email Address (email him for a free copy of his book!) Dr. Jason's book Instagram Runga Retreat Use code BELOVED at checkout for 10% off of EMF blocking technologies at WaveBlock SUPPORT THE SHOW! Full show notes available at www.BelovedHolistics.com Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

Dr. Jason Sonners and I have traded notes off and on the past couple of years, but not necessarily about red light therapy. He is considered a top expert in hyperbaric oxygen therapy (HBOT) and I have been picking his brain about the best ways to use it both with my patients and for personal anti-aging reasons. On this week's episode of The Red Light Report, we take a deep dive into all things HBOT, mitochondrial health and, of course, red light therapy.   Dr. Sonners has always been fascinated by the machinery of the human frame and strives to learn everything and anything he can that might help even one of his patients. Always working to integrate new knowledge and practical experience, in addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). Dr. Sonners is one of only 250 professionals in the world with this distinction. He is currently enrolled at the University of Miami School of Medicine earning his PhD in molecular biology with a concentration in regenerative medicine. Dr. Sonners utilizes his combined training in various modalities to create comprehensive programs and help patients achieve their health goals. His patients are dealing with, among other conditions, a variety of autoimmune and neurological conditions, allergies, autism and cancer. He combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges.If you're interested in learning about a new tool that can boost your mitochondrial health, you are in for a treat! - Dr. Mike Belkowski & Dr. Jason Sonners discuss the following: How he got into hyperbaric How hyperbaric helped him finally feel his foot How hyperbaric boosts the immune system How elevation effects our oxygen levels How hyperbaric increases oxygen absorption Physiological benefits of HBOT Atmospheric pressure, frequency of treatment, and how it affects treatment The pressure and amount of oxygen used to treat inflammatory conditions Anti-aging benefits for the mitochondria How safe hyperbaric is and items you can take into the chamber Conditions hyperbaric helps with Gut health and microbiome as it relates to hyperbaric Telomeres and how they affect lifespan Things you can stack with hyperbaric How hyperbaric helps diabetics require less insulin Red light therapy and how it interacts with hyperbaric How he personally uses hyperbaric and red light therapy  - Check out his book: Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care   Find him on social media: Instagram - @hbotusa @drs_sonners  Facebook - @hbotusa @drs_sonners  YouTube - @hbotusa @drs_sonners    Check out his websites: www.hbotusa.com  www.coretherapies.net   For professionals, check out his certification courses: thehbotcourse.com   Contact him via email: Drjasonsonners@hbotusa.com - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop Stay up-to-date on social media: Instagram YouTube Facebook

In this episode Dr. Jason Sonners, DC, explains how Hyperbaric Oxygen Therapy can help recover from an injury. It is a must-listen to if you want to understand the mechanism behind tissue healing with pressure + oxygen = HBOT. Learn about different pressures that can be used and how many sessions are typically needed for injury recovery. Dr. Sonners expertise comes both from clinical experience and from extensive research work. His area of research is in the field of regenerative medicine and in this episode he discusses the role of HBOT in anti-aging and performance optimisation. Dr. Sonners is the author of Amazon best selling book, “Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care” describing the science and the benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. A BOOK GIVEAWAY!!!! To get a free copy of Jason's book “Oxygen Under Pressure”, please send an e-mail to support@hbotusa.com. Please mention your name, your address and Hyperbaric Living podcast. Dr. Sonners is on the board and faculty of the International Hyperbaric Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG) lecturing at functional medicine conferences all over the country and certifying doctors and technicians in hyperbaric medicine. Together with his wife, Dr. Melissa Sonners, DC, they own HBOT USA, a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols, and earn their HBOT certification. This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. #drs_sonners #hbotusa #hyperbaricoxygentherapy #oxygenunderpressure #iha_usa #hyperbaricchamber #hyperbaric_living #hbot #mhbot #antiaging #injuryrecovery

In this episode you will learn about the role of HBOT in the management of Lyme disease, and importance of self-care in all aspects of our lives. After struggling with a neurological form of Lyme disease, Dr. Melissa Sonners, DC came up with a healing protocol that has helped her to recover from Lyme's and lead a healthy, happy and productive life. Dr. Melissa Sonners has been successfully using hyperbaric oxygen therapy as a healing modality and a form of a self-care routine to help her patients, her family members and herself. Together with her husband, Dr. Jason Sonners, Melissa runs Core Therapies Family Wellness Center in Norther New Jersey. The doctors combine Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and much more to help naturally support patients and guide them through their health challenges. Dr. Sonners also own HBOT USA, a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols, and earn their HBOT certification. Dr. Melissa Sonners can be found at www.CoreTherapies.net www.HBOTUSA.com and on instagram @Drs_Sonners @HBOTUSA This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this best of series interview, Dr. Jason Sonners discusses hyperbaric oxygen therapy (HBOT), which is a tremendously beneficial and widely underutilized therapy. Sonners, a chiropractor, also has a degree in applied kinesiology, and has worked with HBOT for over 12 years.

What a delight to share this episode with my friend and longevity superstar Dr. Robyn Benson. We discuss her work in longevity and how you can incorporate regenerative medicine techniques into your wellness routine. We summarize topics with 6 mantras that will help you to create more energy and look and feel 10 years younger. Mantra #1:  Regenerative medicine is all about getting a fresh start. Mantra #2:  Regenerative medicine is about getting more energy from your mitochondria. Mantra #3:  Regenerative medicine includes oxidative medicine which involves employing nutrition, hydration, exercise, mindfulness, and supplements to reduce oxidative stress in the body. Mantra #4: Regenerative medicine involves the detoxification of the body.   Some of Dr. Robyn's favorite tools include HBOT, sauna, cranial stimulation, and PEMF. She first measures levels of detoxification, looking at hormones, blood work, and stool analysis. See/hear my interview with Dr. Jason Sonners: https://makeeverythingfun.com/podcast/e061-jason-sonners/) See/hear my interview with Sunlighten CEO Connie Zack: https://makeeverythingfun.com/radio/e101-connie-zack/) Mantra #5: Create a self-care kit. Dr. Robyn suggests emulsified oregano oil, vitamin D, and vitamin C for starters. Dr. Robyn recommends ADP by nutribiotics research: https://shop.bioticsresearch.com/products/adp Mantra #6: Amp up your self-care and longevity routines by including cutting-edge therapies such as PRP, exosomes, ozone therapy, IV therapy, and Prolozone therapy. More about Robyn Benson Dr. Robyn Benson is a Regenerative medicine specialist, author, speaker, and founder of Santa Fe Soul Center for Regenerative Medicine and Destination Regenerate. For 28 years, she has applied her knowledge of PRP, acupuncture, herbs, IV therapies, Ozone, and leading-edge energy medicine to help patients get out of pain, restore sexual function and look and feel 10 years younger naturally. Dr. Benson is the podcast host of Younger, the Art, and Science of Youthful Aging. Robynbenson.com   Destinationregenerate.com What is fun for Dr. Robyn? ● Never evers.  Novelty, things I have never done before.    ● Hanging out with change-makers in the world ● Deep connecting with loved ones ● Dancing to 50, 60s and 70's music ● Traveling to countries exploring new cultures (food, arts....) LINKS robynbenson.com    destinationregenerate.com     Robyn all Social Media robyn@robynbenson.com www.santafesoul.com www.jointheselfcarerevolution.com www.healthytravelbook.com www.healthytravelersummit.com https://www.instagram.com/drrobynbenson/   @drrobynbenson.com https://www.facebook.com/DrRobynBenson https://www.facebook.com/robyn.benson.96?ref=profile http://www.linkedin.com/pub/robyn-benson/b/895/b8b https://twitter.com/#!/RobynBensonDOM https://www.youtube.com/user/robynbensondom https://www.pinterest.com/DrRobynDOM/ Self Care Revolution Social Media Youtube – http://www.youtube.com/user/TheSCRevolution  Facebook – https://www.facebook.com/pages/Self-Care-Revolution/484187181620202  Twitter – https://twitter.com/SelfCareRevo  LinkedIn – http://www.linkedin.com/company/join-the-self-care-revolution

In this episode, we move from the heart (our last episode featuring Dr. Akil) to the brain, with today's guest Dr. Jacqueine Chan. Dr. Chan is the author of the book, Regenerate Your Brain, A Breakthrough Plan to Regain Your Brilliance. This book tells the story of her own encounters with brain injury (a bike accident, a tick bite, and a stroke) as well as her incredible recovery plan. This episode is somewhat different from typical Positive on Publishing episodes in that it is more of a presentation. You can certainly enjoy the content via audio, but the video will be the recommended format for consuming this content. The video will be available on my YouTube channel, Make Everything Fun. Due to the presentation style, we don't have our typical “fun nuggets” from the show. Instead, I've recapped the 8 sections of the wellness wheel below. I've also added some fun nuggets which I refer to as “mantras”, much in line with the takeaways from my other podcast, Mountain Mantras. I've also added two alliterations just for fun. 8 Sections of the Wellness Wheel 1. Nourishing the brain 2. Balancing healthy hormones 3. Healing leaky gut and leaky brain 4. Cooling brain inflammation 5. Detoxifying for clear cognition 6. Boosting mitochondria 7. Soothing the mind 8. Building new neural pathways Mantras Mantra #1: You can empower your doctor to give you better care through books like Dr. Chan's guide. Mantra #2: Healing takes place at slower brain waves. Mantra #3: Wisdom lives in the inner structures of the brain (Dr. Chan mentions the hypothalamus as well as the pineal gland). Mantra #4: Find your feet. Mantra #5: Relax your jaw. Mantra #6: Circulation is key, whether it is your blood, your lymphatic system, or your Cerebral Spinal Fluid (CSF). Mantra #7: Detoxification is a life-long job. Mantra #8: Energize (see Dr. Chan's tips for mitochondria), then rest. And here are a few “fun alliterations that I wrote down during Dr. Chan's presentation: Keep an eye on Kale! Glyphosate can make you Gloomy Saunas Support the detoxification System (see/hear my interview with Sunlighten CEO Connie Zack: https://makeeverythingfun.com/radio/e101-connie-zack/) HBOT is Healing (See/hear my interview with Dr. Jason Sonners: https://makeeverythingfun.com/podcast/e061-jason-sonners/) About Dr. Jacqueline Chan Dr. Chan graduated from Mount Holyoke College magna cum laude in philosophy & then did a short stint in an MBA finance program on Wall Street in New York City. Jacqueline decided her true calling was in medicine. In 1994 she graduated from Ohio University College of Osteopathic Medicine. Jacqueline is board certified in Integrative Holistic Medicine and Neuromusculokeletal Medicine. Dr. Chan spent 24 years honing her skills as an integrative physician by studying herbs, functional medicine, heavy metal detox, osteopathic manipulation, nutrition, bio-identical hormone balancing and functional lab analysis. In 2012 she collaborated on a research study on chronic disease with Beverly Rubik, PhD at the Institute of Frontier Science. In 2013, she graduated from the Academy of Intuition Medicine® trained as a Medical Intuitive and remote healer. In 2014 she completed a Transformative Leadership Training; and created a Chakra Doctor Series and Energetic Boundaries Course within a yoga teacher-training program. Dr. Chan's goal is to connect the patient to their truth, wisdom and own innate healing force within their body. As a holistic medicine physician she believes that compassion, presence and grace are crucial healing forces along with intelligently applied clinical knowledge. She is currently the Medical Director at Advanced Hyperbaric Recovery of Marin and a physician at Marin Natural Medicine Clinic in Larspur, CA. She is author of # 1 new release, "Regenerate Your Brain, A breakthrough plan to regain your brilliance”, now available on amazon. Dr. Chan has appeared as a panelist for Dr. Oz in San Francisco and on Community TV twice as well as in Quantum Mental Health Conference, Neurosciences Conference in Australia. What's fun for Dr. Chan Hiking, dancing, poetry writing Links https://www.drjacqueline.com/

Guest: Dr. Jason Sonners, DC As the clinical director of New Jersey HBOT and HBOT USA, Dr. Sonners utilizes HBOT for many of his chronic patients including children with autism. HBOT USA rents and sells chambers for use in homes as well as in the offices of doctors who want to build hyperbaric therapy clinics. Dr. Sonners graduated summa cum laude from New York Chiropractic College (NYCC). While attending NYCC, he also gained extensive training in Active Release Techniques, Applied Kinesiology, exercise rehabilitation, nutrition, and injury prevention. He has a B.S. in Exercise Physiology from Ithaca College and has been an exercise professional since 1997. He combines his knowledge and experience in both chiropractic and exercise to provide unique treatment protocols in order to help and heal patients regardless of their health and fitness backgrounds. Dr. Sonners is on the faculties of Medical Academy of Pediatric Special Needs (MedMAPS) and the International Hyperbaric Association (IHA) educating other doctors on alternative and complimentary treatment methods. He also guest lectures at functional medicine conferences on the use of nutrition, fasting, red light therapy and hyperbaric oxygen in helping treat the chronic illnesses plaguing our country. Always striving to integrate new knowledge and practical experience, Dr. Sonners has earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is one of only 250 professionals in the world with this distinction.

My guest today is Dr. Jason Sonners, a certified hyperbaric practitioner and regenerative medicine specialist. Jason is the Director of NJ HBOT, a clinic in New Jersey that supports patients with various autoimmune and neurological conditions. Jason combines hyperbaric oxygen therapy (HBOT) with nutrition, exercise, and detoxification programs to guide his patients through their health challenges.  As a chiropractor and an exercise physiologist, he also uses hyperbaric oxygen therapy to help athletes improve their performance and take their recovery to the next level. Jason explains how hyperbaric oxygen therapy works and sets out the conditions it can be used to treat. He also describes some breathing and breath-holding techniques that train the body to absorb, deliver, and recycle oxygen more efficiently.Support the show (https://www.coachjoedi.com/joe-recommends )

“My goal is to lead the way in the field of Hyperbaric Oxygen, disseminating education and facilitating access to this incredible therapy.” Says DR. Jason.In this episode of Shift with CJ, I have with me DR. Jason Sonners who is on a mission to lead, change and transform the health of our community and for the upcoming generations. DR. Jason is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many more.DR. Jason originally tried hyperbaric himself at a conference to work on a neuropathy that was not responding to chiropractic, nutrition, physical therapy and other methods. He was amazed by the results. Today, I have him with me to talk about the benefits of Hyperbaric Oxygen Therapy.“We could heal massive wounds and help the body regenerate on a better level with the help of a little extra oxygen and extra pressure and the human body will perform better.” Says DR. Jason after extensive research and experience.Can you please tell the audience about angiogenesis and nerve healing factors? I requested DR. Sonners.“When you heal or when your body is improving its performance there are all kinds of signaling that have to occur and your brain has to guide your body on what to do and communicate with the cells to tell what the plan is and so we use all of these different signaling factors. These are chemical messengers to inform your cells that help is on the way to carry more oxygen; they are like stimulating messengers that initiate the healing response.” He replied.“According to me, mitochondria are like engines or power plants if you can treat them right, they are going to produce an enormous amount of energy. What are your views on this topic Jason?” I asked.“I think as we look into research, we try to look for the commonality in a lot of different diseases like what do they have in common. So that if we could help just a few areas of a person's body, it will have numerous impacts. One of these common denominators is mitochondrial dysfunction and this is true for autism and spectrum-related disorders or other chronic diseases. So if we can improve this dysfunction of mitochondria by biogenesis we can help people to a tremendous level.” Said DR. Jason.Listen to this podcast to learn more about hyperbaric chambers and their benefits.Enjoy Listening!To know more about DR. Jason, you can follow him at:Website:https://drssonners.com/YouTube:https://youtube.com/c/DrsSonnersFacebook:https://www.facebook.com/DoctorsSonners/Instagram:https://instagram.com/drs_sonners?igshid=k4fqxi2psem4

Into The Light with Crazy Cait - Episode 6: Mental Health, Part 2 | Getting Real About Your Mental Health As a follow up to the previous episode in which I talked about some of my own struggles, we continue in this episode on the topic of mental health.  Here we are in the year 2021, and the issues surrounding mental health, especially the wide ranging types of mental health problems, the causes, and viable treatments, (other than pharmaceutical), remain to a certain extent, taboo. One of the biggest misconceptions is not recognizing that your mental health is directly related to your physical health. Problems related to mental health are an invisible imbalance, an unseen struggle, and people don't connect that not feeling right mentally may actually be a result of a physical imbalance or injury. Only when we are able to bring these issues to the fore and discuss them openly, will we start to normalize them and the healing can begin more broadly.    Notes to help you Tap Into Your Inner Healer: Mental health is a huge spider web of topics that can be overwhelming, but that is not a reason to avoid bringing it up.   Mental Heath is connected to brain health which is directly related to physical health. Physical health must be aligned with our emotional state and our surrounding environment. The way we think affects our energy and our actions, and when we change our thoughts we can change our lives. When talking about mental health, we have to address depression, which can be brought on by any number of things and there's still a stigma around talking about it. 4 keys to opening up about mental health and depression: It's ok to not be ok. Be honest about your mental health. Reaching out for help is a sign of strength. Depression is real, don't let anyone tell you different. Mental Health remains taboo because of the lack of knowledge, lack of open communication, and our collective inability to be able to speak about it openly. This taboo leads people with mental health issues and depression to live in shame, afraid to to pen up, to ask for heap, which compounds the problem. As a society, we are overmedicating ourselves, only treating symptoms and covering up what's really happening and not getting to the root of the problem. Common causes of mental health issues: brain trauma, malnutrition, lack of movement, excessive screen time. Our brain is only 2% of our body mass, but utilizes 20% of the oxygen we breathe.   Feed Your Wellness Challenge: Are you getting enough sleep? Inadequate sleep is extremely detrimental to brain health. During sleep, your brain is working on cleansing and eliminating cellular debris and toxins that build up during the day. It's literally like taking out the trash. It also works to consolidate our learning and memory that we had during the day and helps prepare us for the next day. Friends, focus on getting more (and better) sleep. Drop me a line on Instagram with questions and let me know how it's going.   Episode Links: In Light Hyperbarics Tom Waddle  Hyperbaric Medicine International TreatNow.org CTE Junior Seau Suicide Dave Duerson Requests Brain to be Donated in Suicide Note Dr. Paul Harch Amen Clinics Oxygen Under Pressure by Dr. Jason Sonners  

Dr. Jason Sonners, DC, DIBAK, DCBCN, CCWP and Dr. Melissa Sonners, DC, DACCP, CACCP are co-owners of Core Therapies Family Wellness Center in Northern New Jersey, a holistic center with eight chiropractors whose specialties include functional neurology, functional medicine, pre/post-partum, pediatric and sports injuries. The post 309: Healing with Hyperbaric Oxygen Therapy appeared first on Dr. Pompa & Cellular Healing TV.

Dr. Jason Sonners schools The Doctor Dads on Hyperbaric Oxygen Therapy. Oxygen is a nutrient that we all need but when we get a little more of it from Hyperbaric Oxygen Therapy the applications for healing and performance are limitless. This nutrient creates life within us and if we are not healing our bodies may just need a push in the right direction to create change in our bodies environment. This amazing nutrient may give you the answers you have been looking for to create healing. Dr. Jason Sonners has always been fascinated by the machinery of the human frame and strives to learn everything and anything he can that might help even one of his patients. Always working to integrate new knowledge and practical experience, in addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK).  He is one of only 250 professionals in the world with this distinction.    Dr. Sonners utilizes his combined training in various modalities to create comprehensive programs and help patients achieve their health goals. His patients are dealing with, among other conditions, a variety of autoimmune and neurological conditions, allergies, autism and cancer.  He combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges.     Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center in Northern New Jersey, a holistic center with eight chiropractors whose specialties include functional neurology, functional medicine, pre/post-partum, pediatric and sports injuries.  Core Therapies also offers acupuncture, massage, infrared, sauna, spinal decompression, yoga and laser therapies.   Drs. Jason and Melissa Sonners are also the owners of NJ HBOT and HBOT USA.