NextGen Radio is a fitness podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. Each episode is about an hour long talk show, where everything from health to local politics is discussed. Our hosts bring you their uncensored, and raw opinion on topics that affect their small business, and their community of members inside of their private gym in Randolph, NJ. With years of real client success stories while owning Next Generation Training Center; our hosts Mike and Kelly bring a unique combination of fun, entertainment, and knowledge about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.
In this episode of Next Gen Radio, Mike Ercolano talks about the controversial yet popular claim from the carnivore diet influencers that vegetables are bad for you.
In this episode of Next Gen Radio, Mike Ercolano talks about the ever growing popular GLP-1 prescription weight loss drugs such as Ozempic and Mounjaro.
In this episode of Next Gen Radio, Mike Ercolano give you his strategy for you to get sexy and shredded in time for the summer.
In this episode of Next Gen Radio, Mike Ercolano teaches you the science and strategy of fat loss.
In this episode of Next Gen Radio, Mike Ercolano teach you the mindset that you need to succeed with your health and fitness journey.
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano gives you advice on how to stop comparing yourself to others in the gym.
In this episode of Next Gen Radio, Mike Ercolano gives you diet advice and nutritional guidelines that will help you lose stubborn belly fat.
In this episode of Next Gen Radio, Mike Ercolano gives you a quick and simple weight-loss tip that nearly anyone can implement, and start getting results immediately.
In this episode of Next Gen Radio, Mike Ercolano discusses the 3 X-Factors of Fat Loss.
In this episode of Next Gen Radio, Mike Ercolano discusses the recent report published by the World Health Organization showing the 2x increase in adult obesity and the 4x increase in adolescent obesity world wide.
In this episode of Next Gen Radio, Mike Ercolano discusses how you can avoid triggers that will derail you from your goals.
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano and Kelly Krauss reflect on the past 9 years and talk about their 9 lessons learned since opening Next Gen in 2015.
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano talks about the mentality of having grit and showing up no matter what.
In this episode of Next Gen Radio, Mike Ercolano has 2 tips for you on how to avoid injuries while at the gym.
Mike Ercolano gives you his 5 Fat Loss Facts that he has Changed his Opinion About Over the Last 9 Years.
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
Mike Ercolano and Kelly Krauss talk about the up and coming Buddy Week at Next Generation Training Center.
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
Mike Ercolano gives you his Top 10 Daily Nutrition Tips in this episode of Next Gen Radio.
In this episode of Ask Next Gen, Mike Ercolano and John Esposito answer your questions about diet, health and fitness.
In this episode of Next Gen Radio, Mike Ercolano talks about how to simplify your approach to diet and nutrition.
In this episode of Ask Next Gen, Mike Ercolano and Kelly Krauss answer your questions about the up and coming 50 Strong Challenge.
In this episode of Next Gen Radio, Mike Ercolano and Anthony Zarro talk about the Biggest Accomplishments so far during the Winter Athlete Performance Program.
In this episode of Ask Next Gen, Mike Ercolano and John Esposito answer 3 questions about health, fitness, and nutrition submitted by our listeners.
In this episode of Next Gen Radio, Mike Ercolano gives you his Top 10 Biggest Mistakes Made in the Gym.
In this episode of Ask Next Gen, Mike Ercolano and John Esposito answer 3 questions about health, fitness, diet and exercise.
In this episode of Next Gen Radio, Mike Ercolano talks about the 50 Strong Challenge that is starting on January 22nd at Next Generation Training Center.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano discusses what a new study that compares drinking Diet Soda to Water for Fat Loss.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio
In this episode of Next Gen Radio, Mike Ercolano discusses what a S.M.A.R.T. goal is, and how to set them for 2024.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano discusses a recent study that compares the Vegan diet to an Omnivorous Diet.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano discusses the the Placebo Effect and it's affects on training outcome and results.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano discusses the 5 Factors of Fat Loss
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano and Kelly Krauss discuss the 7 Tips for Keeping the Weight off Over the Holidays.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano and Kelly Krauss discuss the details about the up and coming Project 0 challenge at Next Generation Training Center.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio
In this episode of Next Gen Radio, Kelly Krauss interviews physical therapist and Pelvic Floor specialist Dr. Colleen Drahos.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano and Kelly Krauss give you 3 Tips for a Healthy Halloween.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
In this episode of Next Gen Radio, Mike Ercolano and Anthony Zarro discuss the details of the brand new Athlete Performance Program at Next Generation Training Center.
Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.
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