Rahma with Rose

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Welcome to "Rahma with Rose," a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and judgmental. You are not alone and the stories I share here will reinforce this.Join Dr. Rose Aslan, transformational life coach, a scholar of religion, and breathwork teacher, as she delves into inspiring stories, practical tips, and thought-provoking and heartfelt conversations with thought leaders, healers, coaches, mental health professionals, scholars, and other individuals.Get inspired and learn about and join the quiet revolution of women healing around the world.Links: https://lnk.bio/dr.rose.aslan and website: compassionflow.com

Dr. Rose Aslan

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    • May 23, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 44m AVG DURATION
    • 36 EPISODES


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    Latest episodes from Rahma with Rose

    Becoming Whole Again After Burnout and Heartbreak: A Conversation with Ameera Aslam

    Play Episode Listen Later May 23, 2025 61:11 Transcription Available


    Send us a textIn this episode of Rahma with Rose, I sit down with poet and writer Ameera Aslam to explore what it means to soften without losing your edge. Ameera speaks openly about her evolving relationship with Islam, from early rigidity and burnout to a slower, more spacious faith. We talk about spiritual exhaustion, divorce, rebuilding self-worth, and what it takes to listen for your voice in a world that constantly tries to quiet it. Ameera shares how connecting with the Prophet Muhammad, studying with women scholars, and returning to embodied practices helped her move from resentment to trust. This conversation is for anyone navigating disillusionment, identity, or the long road home to themselves.Ameera Aslam is a bestselling author, award-winning poet, translator, editor, and activist from Singapore. Her work has appeared in various publications, both locally and internationally. Desiring Light, her first poetry anthology, won the Daybreak Press Book Awards in 2021. Her third book, When You Think You're Falling, published in March 2024, has been on multiple bestseller lists, including Singapore's national newspaper, The Straits Times. Her activism includes speaking out against domestic violence and supporting domestic violence survivors, as well as raising awareness and funds for migrant workers in Singapore (#SGMuslims4MigrantWorkers).Find Ameera on Instagram: @AmeeraAslamWritesSupport the showFind out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    All the Parts Within Us: A Conversation with Fatimah Finney

    Play Episode Listen Later Apr 18, 2025 66:44


    Send us a textIn this episode of Rahma with Rose, I'm joined by Fatimah, a licensed therapist and trainer in Internal Family Systems (IFS) therapy. Fatimah shares her unique journey as a Black Muslim woman navigating motherhood, spiritual growth, and a career in mental health. We dive into how she integrates IFS therapy with Islamic psychology to help clients confront and heal from past trauma. Fatimah explains how reconnecting with our "inner parts," embracing vulnerability, and practicing self-compassion can guide us through life's biggest challenges. Her story is both inspiring and deeply personal—don't miss this heartfelt conversation about resilience, faith, and healing.Fatimah Finney is an innovative thinker and licensed mental health counselor, as well as a trainer at the Internal Family Systems Institute. Her work goes beyond traditional therapy, integrating IFS as a framework for deep self-exploration and healing. She's also a consultant for intercultural competence, helping individuals and organizations enhance their commitment to diversity, equity, and inclusion. Fatimah completed a graduate diploma in Islamic Psychology from Cambridge Muslim College, and she's actively integrating these rich insights into her practice. Outside of her work, Fatimah is a mother and a writer, and her piece "In My Skin: An Autobiography" was featured in the anthology Nonwhite & Woman: 131 Microessays on Being in the World. Join us as we explore her unique approach to mental health, spirituality, and social justice.Support the showFind out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Walking Through the Dark Nights of the Soul with Grace: A Conversation with Dr. Rola Hallam

    Play Episode Listen Later Apr 4, 2025 55:18


    Send us a textIn this episode, I sit down with Dr. Rola Hallam, a doctor, activist, and humanitarian whose life was reshaped by the Syrian war. As a frontline doctor working on medical missions in Syria, Rola confronted unimaginable devastation, and her own experience of trauma eventually pushed her toward a profound spiritual awakening. Rola opens up about finding peace through Buddhism, rediscovering Islam through Sufism, and how reciting the beautiful names of the Divine became her guide to healing. In this intimate conversation, Rola's journey from burnout to renewal shows the power of facing our hardest moments—and how spirituality can anchor us through it all.Dr. Rola Hallam is the first Syrian TED Fellow and a renowned humanitarian, social entrepreneur, and NGO leader. She has supported frontline health workers in war-torn communities, helping build seven hospitals in Syria and reaching over 4 million people. Rola speaks on transformative topics such as authentic communication, balancing impact with well-being, and trauma-informed leadership. She offers strategies for overcoming burnout through nervous system regulation and self-compassion, guiding leaders to build resilient, thriving organisations. Her talks have inspired over 12 million viewers across platforms like TED, Google, and Women in the World. Connect with Rola at drrolahallam.com.Support the showFind out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Building Resilience and Small Steps Back to Yourself: A Conversation with Henrietta Szovati

    Play Episode Listen Later Nov 16, 2024 65:28 Transcription Available


    Send us a textIn this episode, I sit down with Henrietta Szovati to explore a journey shaped by profound moments and courageous leaps. Henrietta recalls how a near-death experience during a mountain hike opened up her path to spirituality, leaving her searching for life's deeper meaning. Growing up in communist Hungary, she learned resilience in an environment that suppressed religion. She runs a vibrant writing club, empowering women to pursue their creative dreams and support one another along the way. Currently, she's developing a leadership program specifically for Muslim women, while also nurturing her next big project, which is still under wraps.Henrietta also shares her love affair with Andalusia's mountains and how nature now grounds her soul. She talks about her one-closet philosophy and how decluttering keeps her mind and life clear. And in one of her most powerful lessons, she describes how a silent six-month pause unexpectedly led her to her biggest dreams. For anyone seeking clarity, purpose, and resilience, this episode is full of insights that will leave you inspired to see the magic in stillness and creativity.Find Henrietta at her website: www.henriettaszovati.com or on Facebook.Support the showFind out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Balancing Religion and Culture in a Secular Society: A Conversation with Shahira Qudrat

    Play Episode Listen Later Oct 11, 2024 33:59


    Send us a textIn this episode, I sit down with Shahira Qudrat to discuss her lifelong spiritual journey and the challenge of reconciling her Afghan cultural upbringing with her American identity. As a young Afghan-American woman, Shahira found herself caught between two cultures—balancing the traditional religious values of her family with the modern, secular expectations of American society. Shahira also opens up about navigating difficult life experiences like an early marriage, divorce, and mental health struggles, sharing how she learned to find healing and purpose through her personal relationship with God. From her teenage years of exploring various religious traditions to the wisdom she shares with us, her journey is both deeply personal and universally relatable. This episode is filled with powerful lessons on the role of curiosity, community, and the many different paths that can guide us home.Shahira Qudrat is a 1.5-generation Afghan-American Muslim woman and a dedicated daughter, sister, mother of five, and wife. With over 20 years of experience in private and non-profit sectors and the multicultural identity space, Shahira is a business leader specializing in strategy and planning. Her core strengths include organizational change management, high-functioning team development, business strategy planning, and project management, which she leverages to merge passion with purpose in her professional endeavors.Find Shahira online at: ShahiraQ.com or @shahira_qudrat on InstagramSupport the showFind out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Overcoming Trauma and Finding Happiness: A Conversation with Samia Bano

    Play Episode Listen Later Sep 27, 2024 52:09


    Send us a textIn this podcast episode, I chat with Samia Bano about her spiritual journey and how she overcame childhood sexual abuse to find inner peace and become a peacebuilder in her community. Samia shares how healing came through counseling, connecting with other survivors, and cultivating spiritual practices, including finding solace in prayer.Reflecting on her faith, Samia explains how she initially embraced a dogmatic approach to Islam but later found peace by embracing pluralism. Her move from Pakistan to the U.S. and college experience helped her develop a more inclusive and open-minded understanding of Islam. We also discuss Samia's heart-centered approach to navigating diverse Muslim communities, from conservative to progressive spaces.The episode wraps up with a conversation on the pursuit of happiness and spiritual enlightenment. Samia emphasizes the importance of detachment and practical steps to cultivate lasting happiness. Known for her work as a Happiness Expert, author, and podcaster, Samia uses her signature program, combining positive psychology with spiritual wisdom, to help others overcome limiting beliefs and create a joyful, impactful life. A survivor, Reiki healer, and mental health advocate, Samia is also a bridge-builder between people of different faiths and cultures.Samia Bano is a Happiness Expert, author, speaker, podcaster, and coach. Known for her book and podcast, Make Change Fun and Easy, Samia guides clients through her signature program, combining positive psychology with spiritual wisdom to overcome limiting beliefs and create a life of impact and joy.A survivor of child sexual abuse, Samia began her journey toward inner peace at a young age. Samia has an inter-spiritual approach and is a bridge-builder between people of different faiths and cultures. Samia is also a Certified Reiki Healer, Crisis Counselor, and advocate for mental health awareness. Find Samia online here:Website and Youtube ChannelSupport the showFind out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Rose Guest Episode, "Get to Know Rose" on Include with Dr. Liz Podcast

    Play Episode Listen Later Sep 13, 2024 42:34


    Send us a textThis is an episode from the podcast Include with Dr. Liz, who invited me to appear on her show.Here is her overview of the episode:A former tenured professor of religious studies and American expat living in Turkey, Rose is a courageous, compassionate, clever and complex, mother raising her son on her own. After stepping away from a job that most people never leave, she has found a better life in supporting others to become unstuck in their own lives.Include Podcast available on Youtube and Apple podcasts and Dr. Liz's website.Support the showFind out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Bridging Secular and Islamic Spirituality: A Conversation with Zahra Aljabri

    Play Episode Listen Later Aug 23, 2024 56:48


    Send us a Text Message.In this episode, I speak with Zahra Aljabri, a spiritual coach from California and the oldest daughter of immigrants from Kenya, who shares her journey in understanding and connecting with spirituality. Zahra initially viewed her religion as a set of rules based on the environment in which she grew up. Zahra later discovered what she calls secular spirituality, like the law of attraction, which resonated with her Islamic upbringing. She began to perceive Islamic practices as not only obligations but as pathways to personal growth and a deeper connection with God. This shift transformed her understanding of religion from a performance of duties to a more personal and spiritual experience.Facing the challenges of being a Muslim in the West, Zahra discusses her struggle to balance societal expectations with her faith. She shares insights from her coaching work, emphasizing the need for a spiritually enriched approach to Islam, particularly in Western contexts.Find Zahra online here:* Website: Limitless.practicalmuslim.com* IG handles: @practicalmuslim and @zforzahraSupport the Show.Find out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Weaving Lived Muslim Experiences into Fiction: A Conversation with Leila Aboulela

    Play Episode Play 20 sec Highlight Listen Later Jul 26, 2024 40:25 Transcription Available


    In this conversation, you can listen to me conversing with one of my favorite novelists, Leila Aboulela. What's even more remarkable about Leila's work, apart from her delicious writing style that makes me wish her books and short stories never end, is that she intentionally brings Muslim characters, usually women, into her work as the protagonists. Leila describes her work as centering Islam, giving Muslim readers a chance to see themselves in her work and for non-Muslim readers to get a glimpse into the fictionalized, nuanced, and non-stereotypical lives of Muslims.Apart from discussing the spirituality of her novels and stories, I ask Leila to share more about herself and her spiritual journey. We hear more about what motivated her and how her life experiences inspired her writing, especially that of her Muslim women characters. Whether you're a long-time fan or new to Leila's work, this episode promises an enriching and heartfelt conversation about the intersections of spirituality, creativity, and the power of storytelling.Find Leila Aboulela online here:*http://www.leila-aboulela.com*https://www.instagram.com/leilaaboulela/*https://www.facebook.com/laboulela/Support the Show.Find out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Intersections of Spirituality, Creativity, and Ecology: A Conversation with Medina Tenour Whiteman

    Play Episode Play 40 sec Highlight Listen Later Jul 12, 2024 67:40


    In this episode, I sit down with the incredible Medina Tenour Whiteman, a talented writer, poet, and singer, to chat about her fascinating life journey. We dive into how she uses spiritual practices like writing, singing, and meditation to navigate her identity and faith.Medina shares the importance of stepping back from the hustle and bustle to gain perspective, exploring Sufi traditions and other calming practices like breathwork and meditation.We also discuss her life in the stunning mountains of Andalusia, Southern Spain, and how its rich Muslim history and cultural significance add depth to her reflections on spirituality and creativity.Find Medina online at these places:-www.muslimwriterssalon.com -www.medinatenourwhiteman.com-medinatenourwhiteman.substack.com-www.instagram.com/medinatenourSupport the Show.Find out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Rose Guest Episode: "Shame, Activism & Oppression" on Untethering Shame Podcast

    Play Episode Listen Later Jun 21, 2024 66:20


    This is an episode from the podcast Untethering Shame with Kyira Wackett, who invited me to appear on her show.Here is her overview of the episode:In this episode, Dr. Rose Aslan and I discuss shame, fear, and Islamophobia. We explore how these forces perpetuate systems of oppression and uphold patriarchal structures of power. We also discuss the importance of recognizing the humanity of individuals and the need to untether ourselves from shame. Dr. Aslan shares her personal journey of activism and using her voice to bring awareness to social justice issues alongside her experiences as a Muslim woman in academia and the challenges she faced in navigating different worlds. She highlights the power of social media in giving voice to marginalized communities and the privilege that often accompanies academic credentials. Dr. Aslan shares her journey of leaving academia and focusing on supporting women in creating change in their lives. She emphasizes the importance of self-care and finding balance in order to make a meaningful impact. The conversation also touches on the need for authentic activism and the role of marketing in perpetuating stereotypes and Islamophobia.TakeawaysShame, fear, and Islamophobia are interconnected and perpetuate systems of oppression.Recognizing the humanity of individuals is crucial in dismantling these systems.Using our voices and platforms to bring awareness to social justice issues is important.Untethering ourselves from shame is necessary for personal and collective liberation. Social media has given marginalized communities a powerful platform to share their experiences and challenge dominant narratives.Academic credentials often come with privilege and can grant individuals access to mainstream media platforms, even if they lack direct experience or understanding of the communities they speak about.Finding balance and practicing self-care is essential for sustaining activism and making a meaningful impact.Authentic activism requires going beyond performative actions and engaging in deep reflection and understanding of the issues at hand.Marketing plays a significant role in perpetuating stereotypes and Islamophobia, and it is important to challenge and dismantle these narratives.Creating space for marginalized voices and supporting women in their journeys of self-discovery and empowerment can have a ripple effect in creating positive change. 00:00 - Introduction and Welcome01:01 - Dr. Rose Aslan's Journey and Dedication to Empowerment06:05 - Navigating the Challenges of Life08:37 - The Ebb and Flow of Life33:21 - The Power of Social Media and Amplifying Marginalized Voices34:12 - Navigating Different Worlds: Challenges in Academia36:05 - Finding Balance and Practicing Self-Care in Activism38:35 - Authentic Activism: Going Beyond Performative Actions42:10 - The Role of Marketing in Perpetuating Stereotypes and Islamophobia53:21 - Supporting Women in Creating Change: A Ripple EffectSupport the Show.Find out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    How to Live an Ethical and God-Conscious Life: A Conversation with Sa'diyya Shaikh

    Play Episode Listen Later Jun 7, 2024 61:46


    In this rich conversation, Dr. Sa'diyya Shaikh, Professor in the Study of Religions at the University of Cape Town, shares her personal journey of growing up as a Muslim in South Africa during the apartheid era and how this informs her study of Islam and worldview. With a profound interest in Sufism, Sa'diyya explores the intersection of spirituality, gender ethics, feminist theory, and social justice, illuminating how these realms influence each other.As a scholar-activist, Sa'diyya brings humility from her spiritual practice and a unique approach to liberation theology, motivating her to fight for the oppressed. She delves into the spiritual legacy of Islam, emphasizing how Muslims can engage with the Divine through attributes. Sa'diyya rejects the gendered limitations of the Divine, suggesting that Muslims can cultivate both power (Jalali) and beauty (Jamali) within themselves. Her extensive work includes interpretations of Islamic texts, Islamic feminism, and the embodied ethics of contemporary Muslim women. Sa'diyya also shares insights on balancing emotional and spiritual health with family and work life demands.Sa'diyya Shaikh specializes in the study of Islam, gender ethics, and feminist theory, with a special interest in Sufism. Her study of Islam began with an abiding interest in existential questions and a commitment to social justice – much of her work is animated by interest and curiosity about the relationship between the realms of the spiritual and the political. She has published on interpretations of the Qur'an, hadith, and Sufi texts; Islamic feminism; religions and gender-based violence; Sufism and Islamic Law; contemporary Muslim women's embodied ethics; and marriage, sexuality, and reproductive choices amongst South African Muslim women. Sa'diyya is the author of Sufi Narratives of Intimacy: Ibn ʿArabī, Gender, and Sexuality (2012) and co-author and editor of The Women's Khutbah Book: Contemporary Sermons on Spirituality and Justice from Around the World (2022) In her current work on ethics and Sufism, as well as in her own spiritual life, Sa'diyya draws on the inspiration, transmission, writings and teachings of several contemporary Sufi teachers including Shaykh Muhammad Rahim Bawa Muhiyadin (rahmatullah alayhi), Shaykha Cemal Nur Sargut, Shaykh Fadhlalla Haeri and Shaykha Fawzia Al-Rawi.Support the Show.Find out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    The Spirituality of Justice: A Conversation with Layla F. Saad

    Play Episode Play 60 sec Highlight Listen Later May 24, 2024 61:55 Transcription Available


    In this episode, I speak with a woman whose podcast has deeply inspired me and whose writings have made significant waves in anti-racism movements. I had the opportunity to fangirl a little with Layla F. Saad as we discussed her journey to becoming an anti-racist changemaker and activist.Layla is known for addressing issues of racism and social justice, but this is her first time speaking publicly about her beliefs and identity as a Muslim woman. The ongoing genocides in Gaza, Sudan, and Congo have profoundly strengthened Layla's connection to the Divine through the concept of justice grounded within the Islamic tradition. Our conversation also covers a range of other topics, including how Layla's recent diagnosis as neurodivergent has changed how she interacts with the world and enabled her to understand herself better. Layla also shares her perspective on the importance of experiencing collective trauma, grief, and rage as part of our shared humanity.Layla Saad is a New York Times and Sunday Times bestselling author, speaker, teacher, and cultural worker. She is the author of the groundbreaking anti-racism book Me and White Supremacy and the host of the Become A Good Ancestor and Good Ancestor Podcasts. Find Layla online here: https://www.instagram.com/laylafsaad/  Patreon: https://www.patreon.com/becomeagoodancestor Support the Show.Find out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    What happens when you know it's not just you?

    Play Episode Play 37 sec Highlight Listen Later May 3, 2024 30:37 Transcription Available


    In this episode, Rose reflects on her creative work and the inspiration behind her podcast. In her life, she often explores ways to help others feel like they are not alone and are not the only ones who don't feel like they fit into the status quo. Rose is motivated by her own experiences of being isolated and lonely and how she was able to thrive in communities with other women. The podcast shares stories of resilience from women from diverse backgrounds, and Rose discusses how it intersects with her work as a life coach, writer, space holder, and group facilitator. You'll get a glimpse of Rose's in-progress book projects and various activities, such as facilitating healing circles and group coaching programs. One theme in her work that comes up a lot is how she supports clients in reconnecting with spirituality on their own terms. The episode offers a glimpse into Rose's journey, which led her to find her calling in guiding others to reclaim their power from within. Listeners learn why Rose's holistic, trauma-informed, compassion-centered approach can help inspire and motivate listeners on their own paths of personal growth.Support the Show.Find out more about Rose's work here: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Launching Season 2: Remaining in a State of Compassion Amidst Challenging Times

    Play Episode Play 40 sec Highlight Listen Later Apr 19, 2024 23:12 Transcription Available


    Rose welcomes listeners back to Rahma with Rose for the podcast's second season. She offers an update about her life and struggles and describes her Ramadan 2024 experience. She emphasizes the need to stay empathetic and aware while witnessing the genocide of the people of Gaza.Rose talks about the difficult but empowering process of unshaming and models why unshaming can be so powerful. She invites listeners to join her on her path towards healing and rahma, or compassion, offering practical strategies for getting closer to their authentic selves.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Exploring Inner Strength and Overcoming Adversity: A Conversation with Zaahida Mahomedy

    Play Episode Play 46 sec Highlight Listen Later Dec 15, 2023 46:21 Transcription Available


    In this podcast episode, Zaahida Mahomedy shares her spiritual awakening and personal growth journey. Beginning her spiritual exploration at 13, influenced by her grandmother's devotion to the Qur'an, Zaahida navigated the challenges of growing up in a conservative Indian Muslim community in apartheid South Africa. Her journey took a significant turn in her mid-20s when she was diagnosed with an autoimmune disease. This health crisis deepened her spiritual path and highlighted the connection between emotional well-being and physical health.Zaahida emphasizes the importance of emotional processing, nervous system regulation, and setting boundaries in the healing process. She talks about redefining her identity as a Muslim woman and advocating a holistic and personal engagement with the Quran. Zaahida's story is an inspiring example of resilience and transformation, demonstrating the power of faith and inner work in overcoming life's challenges and embracing authentic living.Visit Zaahida on Instagram: @liveinspiredza or her website: https://zaahidamahomedy.com/.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    On Being a Professional Muslim: Rose Aslan Interviewed on "I'm a Muslim (And That's OK!)" Podcast

    Play Episode Listen Later Dec 8, 2023 48:44 Transcription Available


    In this episode, Rose candidly converses with Shehla Faiza on her podcast, I'm a Muslim (And That's OK!), sharing her experiences as a "professional Muslim" in the U.S. and why she eventually left that role. Rose discussed the challenges and pressures she faced while representing Islam in academia and interfaith activism, particularly during the Trump era. She also discusses her decision to relocate to Istanbul and shift away from academia. This time, Rose is the guest being interviewed instead of the host, and she offers a deep dive into the complexities of public representation of Islam in the United States. Rose gives props to those continuing the hard but necessary work while also realizing that her time in that field had come to an end, at least in her former roles.Watch this episode on Youtube on Shehla's channel here.Visit her website: https://www.imamuslimpodcast.com/Follow her on Instagram: https://www.instagram.com/imamuslimpodcast/Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Finding the Divine in a Secular Society: A Conversation with Dr. Rebecca Masterton

    Play Episode Play 55 sec Highlight Listen Later Dec 1, 2023 52:05 Transcription Available


    Listen to my chat with Dr. Rebecca Masterton as we explore her journey of finding spiritual meaning in secular British society. Rebecca talks honestly about feeling out of place in a society where deep spirituality isn't often a priority. She shares her story of how finding Islam brought her peace and a sense of fitting in.In our conversation, Rebecca also gets real about balancing intuition with rationality and the dangers of blindly following spiritual teachers. From being a normal British teenager with a thirst for knowledge, to following a Hindu guru as a college student, later joining a Sufi order, and finally finding her path within Shi'ism, Rebecca's journey reveals her curiosity about the world and deep longing for connecting to the Divine.Influenced by her deep understanding of Shi'i theology, she highlights why it's key to balancing our inner feelings with smart thinking – this isn't just about believing; it's about understanding ourselves and the choices we make in our lives. Tune in for a real, down-to-earth discussion about navigating faith, questioning norms, and forging your own path.Find out more about Dr. Rebecca Masterton at her website: https://onlineshiastudies.com.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Finding Peace within the Ambiguity of Life and Spirituality: A Conversation with Amanda Quraishi

    Play Episode Play 42 sec Highlight Listen Later Nov 17, 2023 58:11 Transcription Available


    In this episode, I speak with Amanda Quraishi, aka Q, about her life journey through numerous religious and spiritual communities. We walk through the sensitive territory of leaving a cult in her youth, exploring various spiritual paths, and becoming a Muslim interfaith activist in the post-9/11 United States.  Q shares her candid struggles with mental health, the challenges of representing Islam for several decades, and how she endured and came out of intense burnout from community activism. Q discusses the complexities of navigating spirituality in a modern context, her struggles with spiritual identity, and how she now embraces sitting in peace with the ambiguity of life. We discuss ways in which Q found herself again after intense introspection and healing work and how she practices self-care and connection with others.Amanda Quraishi, aka Q, is a writer from Austin, Texas. Visit her website: amandaquraishi.comSocial Media Links:Facebook: https://www.facebook.com/AmandaTheQInstagram: https://www.instagram.com/amandaquraishi/Fediverse: https://realsocial.life/@imtheqBlueSky: https://bsky.app/profile/imtheq.bsky.socialThreads: https://www.threads.net/@amandaquraishiSupport the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Living a Life of Spiritual Thirst: A Conversation with A. Helwa

    Play Episode Play 59 sec Highlight Listen Later Nov 3, 2023 45:40 Transcription Available


    In this heartfelt conversation, I sit down with A. Helwa, whose writings have touched tens of thousands of people around the world, the celebrated author of Secrets of Divine Love: A Spiritual Journey into the Heart of Islam. We explore her personal journey through stages of spiritual awakening. Helwa opens up about her passionate belief that every person is profoundly loved by the Divine and shares her view that the spiritual path is a process of continuous discovery rather than a static destination. We hear how she started with an intense period of connection to Islam as a pre-teen to a young adult life marked by spiritual estrangement and then to a reawakening of her Islamic spirituality sparked by her travels and encounters with diverse religious communities. Helwa shares transformative life moments and unpacks how writing poetry and sitting with various spiritual teachers aided her path. Tune in to learn about the ebbs and flows of spiritual seeking and how to cultivate a lifelong thirst for the Divine. What does your spiritual journey look like, and how can Helwa's experiences inspire your own continuous discovery?Learn more about A. Helwa's work and how to approach the Divine through love at Instagram: @a.helwa or her website: www.authorahelwa.com.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Healing Trauma by Embracing into Sacred Femininity: A Conversation with Raja Ávila

    Play Episode Play 60 sec Highlight Listen Later Oct 20, 2023 58:33 Transcription Available


    In this episode, I speak with Raja Ávila about her spiritual and healing journey that led her on a path to immersing herself in the Sufi path. Raja is a wife, mother of two boys, a feminine embodiment coach, and a Sufi spiritual healer. She is originally from Colombia, where she worked in a Fortune 100 company climbing the corporate ladder, which led to her move to Brazil. While in Brazil, Raja started her spiritual exploration on many different paths, eventually accepting Islam. Along the way, she became a yoga instructor and Ayurvedic practitioner. Her journey has inspired her to support women who seek to restore sacred femininity in their lives, helping them accept and embrace the beauty of being women, and aligning themselves with their Allah-given fitra.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Walking the Spiritual Path as a Scholar-Activist: A Conversation with Dr. amina wadud

    Play Episode Play 59 sec Highlight Listen Later Oct 6, 2023 57:02 Transcription Available


    In this episode, I am joined by Dr. amina wadud, aka the Lady Imam. She is well-known as one of the foremothers of Islamic feminism and has been a student of Islam for over 50 years. An outspoken activist and scholar with a focus on Islam, justice, gender, and sexuality, in this conversation, I ask Dr. amina questions beyond her public persona about her personal spiritual and healing journey. amina describes her spiritual life as one of different phases and how we need to follow an approach of gentleness and self-compassion to live a life of presence and connection to the Divine. Rather than teach an obligation-centered Islam, amina proposes that individuals practice spirituality according to their ability and capacity. She emphasizes that only by trusting oneself and focusing within can one begin to experience peace and stop focusing on the outside world's noise. Keep listening to hear many more gems on embodying spirituality and living a good life from Dr. amina wadud.Find Dr. amina wadud at these websites and social media accounts: http://www.aminawadud.com/https://www.youtube.com/c/TheLadyImamhttps://www.patreon.com/TheLadyImamhttps://twitter.com/TheLadyImamhttps://qist1.com/Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Reading the Body to See the Soul: A Conversation with Dr. Rosina-Fawzia Al-Rawi

    Play Episode Play 58 sec Highlight Listen Later Sep 22, 2023 51:26 Transcription Available


    Ever felt an unquenchable thirst for understanding the greater purpose of existence? Ever wondered how to navigate life's challenging terrains with the compass of spirituality?In this episode, we venture into the realm of embodied spirituality with the guidance of our esteemed guest, Dr. Rosina-Fawzia Al-Rawi. From her fascinating journey that meandered through Iraq, Lebanon, Egypt, the Emirates, and Palestine to Austria, Dr. Al-Rawi's insights are a refreshing look at the depth of Islamic spirituality from a women-centered lens. Come listen to a conversation about the mystical realms of Islam, the importance of honoring oneself as a Divine creation, and the potency of gratitude.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    (Part 1) Picking up the Pieces After Burnout: A Conversation with Edina Leković

    Play Episode Play 28 sec Highlight Listen Later Sep 8, 2023 39:53 Transcription Available


    In this two-part episode, I'm joined by Edina Leković, a prominent spokesperson for Muslims in the post-9/11 United States. We explore her journey from defending Muslim rights to experiencing burnout and rediscovering herself.With over two decades of expertise in storytelling and community-building, Edina shares her personal and professional evolution. This episode is a must-listen if you've ever felt overwhelmed while dedicating yourself to others' well-being, whether you're an activist, a professional supporter, or a community helper. Edina opens up about her toughest days and the healing journey that followed.Edina is a community scholar at UCLA, narrating LA's Muslim history, and serves as the executive director of the Robert Ellis Simon Foundation, focusing on mental wellness services for underserved LA County residents.Tune in for a candid conversation that delves deep into Edina's remarkable life story. Find her on Instagram: @lamuslimhistory & @EdLek.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    (Part 2) Picking up the Pieces After Burnout: A Conversation with Edina Leković

    Play Episode Listen Later Sep 8, 2023 37:36 Transcription Available


    In this two-part episode, I'm joined by Edina Leković, a prominent spokesperson for Muslims in the post-9/11 United States. We explore her journey from defending Muslim rights to experiencing burnout and rediscovering herself.With over two decades of expertise in storytelling and community-building, Edina shares her personal and professional evolution. This episode is a must-listen if you've ever felt overwhelmed while dedicating yourself to others' well-being, whether you're an activist, a professional supporter, or a community helper. Edina opens up about her toughest days and the healing journey that followed.Edina is a community scholar at UCLA, narrating LA's Muslim history, and serves as the executive director of the Robert Ellis Simon Foundation, focusing on mental wellness services for underserved LA County residents.Tune in for a candid conversation that delves deep into Edina's remarkable life story. Find her on Instagram: @lamuslimhistory & @EdLek.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    From Tragedy to Fulfillment: A Conversation with Shazia Imam

    Play Episode Play 41 sec Highlight Listen Later Aug 26, 2023 42:21 Transcription Available


    Shazia's story begins in a small American town, where she faced unique challenges as a Muslim. It was not until later in her life that she renewed her connection with the Divine after losing her son soon after his birth and then going through a divorce. Despite the taboos around these topics in her community, Shazia is unapologetic about sharing her story to let other women know they are not alone and that they, too, can find fulfillment after tragedy.Keep listening to more about Shazi's serendipitous encounter with a spiritual teacher that helped her find a deeper approach to Islamic spirituality, in contrast to the Islam she was raised within a traditional Indian-American Muslim household. Along the way, Shazia has explored numerous healing modalities, reexamined cultural and religious norms as a Muslim woman, and found a way to live a balanced life.Find Shazia Imam online at these locations:TheLifeEngineer.comIG: @thelifeengineer.comFacebook.com/ShaziaTLEFeminine & Fulfilled Podcast: https://podcasts.apple.com/us/podcast/feminine-fulfilled/id1347262113Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Challenging Concepts of Authority in Islam from a Compassion-Based Approach

    Play Episode Play 60 sec Highlight Listen Later Aug 18, 2023 25:03 Transcription Available


    In this episode, Rose gets vulnerable about notions of authority in Islam and why it's such a complex and touchy subject—drawing upon her years as a scholar of religious and Islamic studies and working with Muslim clients as a life coach. She looks at theoretical interpretations and teachings of Islamic law and notions of authority and explains why they need to be adjusted to spread love, not fear.The way authority within Islam has been presented to many Muslims in a black-and-white manner can be harmful and inaccurate. Rose recommends that Muslim leaders, teachers, and scholars take a trauma-informed approach to teaching Islam to support rather than turn away those who feel marginalized by mainstream Muslim communities and their approach to interpreting Islam. Rose argues that Muslims must take a compassion/rahma-centric approach to religion and spirituality to represent Islam as the religion of compassion, justice, and love and encourage Muslims to reconnect with its core spirituality and the Divine.Qur'anic verse references in episode: Surah 3, verse 7.Note: In the episode, I said that the 49th imam currently leads the Dawoodi Bohra community; I was mistaken. As of 2016, the community is presently led by the 53rd Da'i al-Mutlaq.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Nurturing Our Mental Health from a Spiritual Perspective: A Conversation with Maryam Qadri

    Play Episode Play 52 sec Highlight Listen Later Aug 11, 2023 37:59 Transcription Available


    Discover how Maryam Qadri found unity and love through her multi-faceted, multi-religious spiritual journey, from her initiation into Sufism to her exploration of essential spirituality through her fluid religious identity and practice. Maryam comes from a Christian background and has explored various religious and spiritual wisdom traditions during her life journey. Her unique experiences underscore the importance of seeking the ultimate truth and following the heart's whispers.Maryam Qadri is a sociologist by degree and a Sufi in training. She is a writer, content creator, and co-founder of Essential Spirituality. Her newest publication is The Mystical Garden: A Collection of Sufi Poetry and Prose. Maryam unravels the power of healing modalities and their impact on her mental health journey, championing the benefits of bibliotherapy and cognitive behavioral therapy. Discover how they can reshape distorted thoughts and negativity bias. Learn how journaling can empower us, especially when we make it a daily practice to write down things we appreciate.We round off our discussion by addressing ways to cope with anxiety and depression. Explore the role of physical exercise, music, mirror work, faith, and bibliotherapy as vital tools. Maryam speaks to the power of self-acceptance, respect for pluralistic beliefs, and sincerity in our spiritual journey. Find Maryam Qadri online: www.essentialspirituality.org and purchase her book, The Mystical Garden: A Collection of Sufi Poetry and Prose here: https://a.co/d/4fEgEjwSupport the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Divine Alchemy and Radical Self-Love: A Conversation with Noha Essop

    Play Episode Play 60 sec Highlight Listen Later Jul 21, 2023 34:42 Transcription Available


    Come, join me on an intimate exploration as I speak with Noha, a divine alchemist and healer from South Africa who has masterfully combined teachings from a variety of modalities and teachers. Noha illuminates her unique journey, beginning with a profound questioning and search for the Divine as a teenager, and the surprising path that led to a deeper understanding of healing and self-love.Noha's perspective is beautifully steeped in her faith as a Muslim, adding a rich layer to her experiences and teachings. We explore not only how her religion and spirituality has shaped her work, but also engage in a thoughtful discussion about the significance of reflection and gratitude when connecting with the Divine. Listening to Noha's story is refreshing as she describes how she pushes through dogma and rigidity to a place of curiosity and openness.At the end of our conversation, Noha shares a traditional Islamic song of gratitude from her hometown of Cape Town. Find Noha and her offerings online here: https://linktr.ee/_Noha_?fbclid=IwAR35q6eij0UGKlRb_uoIhTyaJQXAWEpbn0Z-6uLxwNroobRt-vZiehFbhkESupport the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    The Winding Path of Self-Discovery and Spirituality through Ibn al-Arabi: A Conversation with Dr. Saliha Farid Abdel Khalik

    Play Episode Play 43 sec Highlight Listen Later Jul 14, 2023 29:47 Transcription Available


    What happens when a quest for meaning and purpose intersects with growing up in a politically charged environment? Join us as we converse with Dr. Saliha Farid Abdel Khalik, an inspiring philosopher and spiritual coach hailing from Egypt who now lives in Malaysia. Her intriguing journey of self-discovery and spirituality amidst political unrest is truly eye-opening, and her exploration of various religions and philosophies paints a vivid picture of spiritual resilience.In this episode, we delve into the depths of Saliha's transformative experiences studying the teachings of Ibn al-Arabi during her Ph.D., as she highlights the lessons of diving deep into the Sufi path. We discuss the crucial nuances between the psychological and spiritual realms and how creating a healing space for religious and childhood trauma can foster growth and self-knowledge. Saliha also talks about her explorations into Hindu and Buddhist philosophies, her connection to yoga, and her eclectic and rich path of healing through many different modalities.In the final stretch, we explore the power of relaxation and trust as potent tools for healing, growth, and spiritual transformation. Saliha enlightens us about the teachings of Ibn al-Arabi, emphasizing the role of understanding and embodying divine names. We wrap up with her inspiring message about the simplicity of the spiritual path and how to navigate it with trust, surrender, and relaxation. This episode is sure to leave you feeling uplifted, with a deeper understanding of the importance of shedding self-images and projections to truly know oneself. Find Saliha online: https://www.hyleconsciousness.com/ and listen to her music here: https://sali.hearnow.com/Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    From Hajj to Breathwork: A Conversation with Shaamiela Safodien

    Play Episode Play 60 sec Highlight Listen Later Jun 30, 2023 46:49 Transcription Available


    Join this conversation with Shaamiela Safodien, a psychological counselor, mindfulness teacher, and breathwork practitioner, as we learn about her unique path of spirituality and healing. From her traditional Muslim upbringing to her enlightening experiences during her Hajj pilgrimage at just 18 years old, Shaamiela's story is both captivating and inspiring.In this heartfelt conversation, we delve into the power of connecting with nature and our own bodies for growth and healing. Shaamiela shares her insights on the cyclical nature of women, the role of breathwork in shifting our narratives, and the importance of a holistic approach to healing that incorporates both traditional talk therapy, spirituality, and embodiment. Shaamiela reflects on her journey of understanding the power of her body and incorporating mindfulness and breathwork into her daily practice. We also touch upon the challenges faced by Muslim women in a tradition that is often interpreted in ways that make it difficult for them to express themselves. Don't miss this heartwarming and thought-provoking episode, full of valuable insights and inspiration for anyone on their own path of growth and healing.Shaamiela's website: https://www.livingwithinsight.net and Instagram: https://www.instagram.com/living_with_insight/Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    What We Never Learned as Kids to Live a Balanced Life

    Play Episode Listen Later Jun 15, 2023 23:22 Transcription Available


    In this episode, Rose delves into the subjects we never learned as children and why it is crucial to learn about them as adults. We explore the gaps in our education regarding topics such as emotional intelligence, understanding the significance of mental health, and our monthly cycles (for women). She reflects on her academic achievements, including getting a doctorate. She emphasizes that her more profound understanding of herself and the world has come instead from her life experiences and process of self-discovery. Rose shares her journey of searching for external solutions and guidance, only to realize that the key to contentedness fulfillment lies within oneself and surrounding oneself with kindred souls. Through personal anecdotes and insights, Rose encourages listeners to embark on their own journeys of self-discovery and embrace the power of knowing oneself.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Embodiment, Prayer, and Mindfulness

    Play Episode Listen Later Jun 15, 2023 24:02 Transcription Available


    In this episode, Rose delves into the transformative power of embodiment and its impact on her personal healing journal and spiritual practices, particularly within the context of Islam. Drawing from her own experiences, she explores the journey of reconnecting with her body and the profound effects it had on her well-being and sense of self. Rose discusses the misconceptions around embodiment within the Muslim community and highlights the beauty and significance of the physical movements involved in Islamic prayer. She emphasizes the importance of listening to and understanding our bodies, as they serve as trustworthy guides in navigating life's decisions and fostering deeper intuition. Join Rose as she invites listeners to explore the power of embodiment, prayer, and mindfulness in their own lives.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    What is the Healing Path?

    Play Episode Listen Later Jun 15, 2023 33:44 Transcription Available


    Curious about what the healing path is and what it might look like? Join the host, Dr. Rose Aslan as she explores what the healing path means to her and its connection to the spiritual path. In this episode, Rose shares some of her personal journey and experiences, from encountering the Dalai Lama as a young girl to vaginal steaming with a Guatemalan shaman, finding release and power in kickboxing, and connecting with her body in somatic therapy. Get ready for an insightful conversation on finding balance, serving humanity, and the importance of compassion. Stay tuned for an inspiring exploration of the healing path and how it can transform lives. Don't miss it!Summary:Introduction to the healing path and its different interpretationsThe intricate connection between the healing path and the spiritual pathRose's early experiences with spirituality and her love for exploring different traditions.From feeling broken to finding the healing path: Rose's ongoing journey of healing and self-discoverySeeking physical, emotional, and spiritual healing through various healing modalitiesOvercoming difficult circumstances and the search for goodness and joy in lifeThe importance of self-compassion, acceptance, and finding balanceTune in to Rahma with Rose for an honest and real conversation n on the healing path and its transformative power. Discover how you can embark on your own journey of healing and self-discovery. Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Challenging the Status Quo: A Fresh Perspective on Healing

    Play Episode Play 41 sec Highlight Listen Later Jun 15, 2023 17:20 Transcription Available


    I'm Dr. Rose Aslan and I'm a transformational life coach, breathwork teacher, and scholar of religion who supports helpers, rebels, misfits, marginalized and spiritual and spiritually-curious folks.Welcome to "Rahma with Rose," where I create a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and judgmental. You are not alone and the stories I share here will reinforce this.Each episode will delve into inspiring stories, practical tips, and thought-provoking and heartfelt conversations with thought leaders, healers, coaches, mental health professionals, and other individuals who are part of the quiet revolution of women healing around the world.Listen to Rahma with Rose for: inspiring stories of personal growth and healing; interviews with women on their unique healing journey; insights into spirituality and self-awareness in real-life contexts; explorations of diverse healing modalities and their impact; critical reflections on religion and its role in spiritual growth; embracing compassion, love, and acceptance for ourselves and othersSo, join me on this podcast exploration as we explore what happens when we allow compassion into our lives, one story at a time. If you resonate with the podcast, share it with others who might find solace and inspiration on their healing path. Don't forget to subscribe, leave a review, and join the conversation on Facebook and Instagram. Let's empower each other and pave our own paths of healing and spirituality.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

    Trailer

    Play Episode Listen Later Jun 15, 2023 4:13 Transcription Available


    Rahma With Rose Podcast is a space for women to share their stories of healing and spiritual growth.Host Dr. Rose Aslan interviews women from all walks of life about their life experience.Topics include spirituality, healing modalities, and personal growth.The podcast is a source of inspiration and support for individuals who are seeking healing and transformation.Support the showFind out more about Rose's work, including the Rahma Collective: https://lnk.bio/dr.rose.aslanWebsite: https://compassionflow.comSupport Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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