The Spiritual Feminist

Hi dear sister! I'm back on the podcast with a brand new series titled 'Untethered'. In this series, I explore where I'm at right now in my life, how I'm finding moments of grounding whilst doing vanlife fulltime, and what my lived experience of spirituality currently looks like.  In this first episode, I catch you up on my year, talk vulnerably about why I stepped away from - and pressed pause on -  the Spiritual Feminist (and the power of quitting), why I feel called to come back with the podcast and how my word of the year, 'space', has been serving me so far. Oh, and I also talk about feeling the calling to do retreats again! I recorded this episode outside, at a beautiful lake in the north of Sweden, in the autumnal sunshine (a.k.a. my happy place!).  If you tune in, I just want to say the biggest thank you. For sticking around, or finding the podcast and engaging with the content whilst I wasn't there to feed it. It means the world to me that the Spiritual Feminist podcast & platform has still felt so alive this year. I'm excited to see how it will evolve.  I'd love to hear your thoughts on this episode, my musings on the Spiritual Feminist as a brand name + Sweden retreats! You can DM me on Instagram (@thespiritualfem) or send me an email with your thoughts (hello@thespiritualfeminist.com). Oh, and Spotify has a reply option per episode now too (on mobile)! I'd love to hear from you!  You can also follow my vanlife adventures over on @tinytimestwo. 

It's the annual reflective episode where I dive deep into how my word of the year served me for this past year and looking forward to setting intentions and receiving a new word of the year for 2024!  Even though I have taken a step back from creating content, I really didn't want to miss this tradition. So, in this episode:  I catch you up on my life and plans for 2024 I reflect on this past year using my favourite reflective tools and talk about how my 2023 word 'devotion' has served as a red thread  I talk about how the word 'space' will probably be my 2024 word and the intentions that this word offers me too  I hope you have a wonderful end to the year and start to the new year. I want to thank you SO deeply for being here and sticking around, it means the world!  ~ Join us inside Goodbye Good Girl - any time, any place... and at any pace!  ~ Let's hang out on Instagram (@thespiritualfem), read my writings on Substack, send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I've officially entered my Saturn Return and, totally *on brand*, I've been going through many shifts! In this episode, I talk about what Saturn return means and how it's affecting me right now. I muse on why I'm taking a step back from entrepreneurship, how for the first time in my life I don't need to know what's next (or plan it) and how my creativity is pouring back in.  This episode is a little different than usual, as it is me reading out loud my first ever Substack piece. I love writing, always have and probably always will, and this new venture feels very exciting. Make sure you don't miss a thing - not every Substack piece will be turned into a podcast or vice versa (most likely), so subscribe to both (if you're not already) and receive my (irregular) musings automatically. I appreciate you being here!  ~ Subscribe to my Substack 'The Spiritual Feminist'  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Today I'm joined by Laura Lewis, a conscious creative soul sharing her journey through her writing, oracle-deck creating and overal conscious living. This episode is for you if you're craving spiritual inspiration from a deeply earthed, poetic point of view.  In this episode, Laura & I talk about: 1. The journey, spirituality and sacredness of micro-dosing during menstruation  2. Bringing creative projects such as the 'Whole Woman' oracle deck to life in an intuitive way  3. What wholeness means and how we can land deeply in that which is already there  ~ Check out Laura's amazing oracle deck Whole Woman, find her on Substack ('The Whole Woman' & 'An Ode to Devotion') and keep an eye on her website (lauralewis.uk) for when she's able to share her beautiful book that's brewing!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Today I'm joined by Lisa of the beautiful platform the Bare Female, whose work is rooted in Yoga, somatics and feminine embodiment. I am a massive fan of her membership and her Yoga work in general, so you can image how excited I am to share this episode with you!  In this episode, Lisa & I talk about: 1. What feminine embodiment & sensual Yoga actually mean - and how simple that gets to be (!) 2. What it's like building a business and brand around something that can be a little 'out there'  3. The importance of returning to your inner knowing - and how Lisa has done that throughout her own life  It's continues to blow my mind (even though it's happened a fair few times on this pod and within our community already!) that so many of us walk such a similar, inspiring path of life - and that we can be very no-BS about our spirituality & empowerment. I hope you can appreciate that from our conversation too!  ~ Find out more about Lisa's offerings (thebarefemale.com) and follow her on Instagram (@the.bare.female)  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

This bonus episode is a gift from me to you, offering you deep support on breaking free from internalised expectations, how we break worthiness away from external factors, our relationship with money and abundance, and how to trust that who we are and what we do is enough. The questions I cover:  1. How do I break free from attaching worthiness to my job and career path? 2. How do I find a balance between the need for funds and a sense of abundance? 3. How do I accept that being ‘me' is enough?  If this mentoring special hit home for you, check out Goodbye Good Girl – my flagship group programme that supports you deeply on your personal journey of reclamation and empowerment, with audio mentoring, inspiring workshops, a virtual sisterhood and so much more. This is a lifetime access container with weekly, monthly and seasonal content and guidance. You get to journey at your own pace! Check it out here and join us inside! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

What does wildness mean to you? Can you create a personal definition without being influenced by external sources? It's hard isn't it? This episode is an invitation to explore what the empowerment process of embodying your inner Spiritual Feminist (your intuition, your Wild Woman, your spark...) may feel & look like for you personally.  In this episode, I chat about:  1. The workshop inside Goodbye Good Girl that I share with you for FREE (!) - check it out here.  2. What my own inner Good Girl + Spiritual Feminist need to hear and receive right now, based off of three journaling questions from the GGG workbook  3. How I am embodying my Spiritual Feminist in this season of my life (lot's of joy, creativity and lightness!).  ~ The doors to Goodbye Good Girl are NOW OPEN! It would be an honour to welcome you inside this life-changing group programme. Check out all the details here - you can sign up until the 24th and receive an early bird discount until the 17th!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

The pod is back after its summer hiatus! I'm so excited to catch you up on #vanlife, peeling away layers of hustle culture, and what it's *really* like to go after my dreams. In this episode, I chat about:  1. What it really means to me in this season of my life to live wild & free 2. The importance of living a life that FEELS authentic & aligned, not to focus on what it looks like  3. How difficult it can be to not step into another box when you step out of your Good Girl one - and how to design your own landscape!  ~ Join the waitlist for Goodbye Good Girl and receive exclusive early access to sign up! Get yourself on the list here.  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Allow me to guide you in this very special Yoga Nidra, inspired by the energy of the Summer Solstice.  Yoga Nidra is a deep, guided, meditative practice that you experience lying down. Through a journey of consciousness through your body, visualisation and breath work, you relax your nervous system and find deep inner peace. I also hope this particular Yoga Nidra will open your energy and let in the light.  I'm taking a little summer break with the podcast: I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

How does new moon energy, inherently Yin, support the Summer Solstice energy (very much Yang)? And how do we move through a season of light and outward-focused energy with intention, connection and grounding?  In this episode, I invite the both of us to reflect on: 1. Taking chances, sowing intentional seeds and keeping your energetic channel open for creative downloads (without feeling overwhelmed). What does it mean to say 'yes' to life more often and bring yourself back to the present, spontaneous moment in this season?  2. Embodying flow & pleasure, and how we can feel safe and excited to prioritise having fun. 3. Prioritising sacred rest and a whole lot of Yin-vibes in a very Yang season - depending on what you need.  I'm taking a little summer break with the podcast - but not before I'll upload a Yoga Nidra special next week, so keep your eyes peeled. I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Whenever I read back what I wrote in my journal, I'm always amazed at the growth and insight my own written words show. Not that what I write is particularly profound, but the lined pages are somewhat of a safe haven to me. And in this new recurring series, I'd like to take you with me into my heart, mind and journal to explore where I'm at currently and how I'm moving through my own inner process.  I talk about... 1. How my word of the year, 'devotion', continues to show me the way inward instead of outward. 2. What capacity, abundance and the dark moon phase have to do with devotion to myself and to life. 3. How my Saturn return is inspiring me to explore the concept of wholeness - and what it means to be a whole woman. Devotion is showing me how I can slow down, get still and focus on softness and going within. And it feels like a mini awakening / levelling up in frequency to notice how my capacity is growing to share happiness and pleasure from an abundant place!  Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration & guidance!  Cart is open until June 2nd.  A big part of inner child work IMO is reflecting on where, how and when your inner wildness was conditioned into good-girl-energy. In this episode, I reflect on my own take on this and how we can potentially bring our consciousness to the next generation too. I talk about... 1. How fear, guilt and shame are external factors we internalise as the framework of our inner good girl. 2. How we can redefine 'good' and 'bad', perhaps especially when it comes to emotions and how we feel about ourselves. 3. Why community is a key part in breaking through blockages and connecting back to the inner wild. You're deeply invited to join us inside Goodbye Good Girl - my brand new programme in which we journey together on this healing and empowerment journey. This programme is set up so that you never again have to feel alone on your path - and you can journey at your own pace and in your own way through it all too. Join us for this enrolment and you get lifetime access to all the workshops, mentoring sessions, and community aspects inside.  ~ Or, if GGG doesn't feel right for you just yet, check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration & guidance!  Cart is open until June 2nd.  This spiritual life isn't easy - it's a conscious choice and also something you can't really back out of once you find yourself this path. So much about this discovery journey is about growith, and with that, comes the discomfort of getting out of your comfort zone. So if you find yourself in a phase of growing pains, with your nervous system being activated and the ground underneath you quite shaky, this one's for you. I talk about... 1. The three main ways in which you can experience growing pains: when shadow work comes up but you don't feel ready, when you know you need to start setting boundaries and bring your new-found beliefs to the outside world, and navigating a vulnerability hangover and an activated nervous system. 2. How to hold yourself through these growing pains: with acceptance, a holistic and compassionate approach, consciously seeking joy whenever you can and leaning into the support of a community too.  3. My new programme Goodbye Good Girl and how I believe you should never have to navigate the hard parts of your spiritual journey alone! I hope this episode inspires you to be really kind and patient with yourself as you navigate these shaky grounds. Know that this is a big part of your journey and you're so brave to sit in the discomfort and taking it one step at the time. You got this sister, and you're truly never alone! x ~ Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration & guidance! A 20% discount code is valid until May 23rd. Cart is open until June 2nd.  As an energy, our inner Spiritual Feminist is the ultimate wild woman, the ultimate witch, the ultimate divine feminine archetype. It speaks to the necessary intersection between feminism (and activism) and spirituality (and conscious living). Leaning into this archetype can help us break free from the chains of our inner Good Girl and bring us towards a more aligned and authentic way of living. In this episode, I explore the different ways in which we can reconnect with (and reclaim!) our inner Spiritual Feminist. I talk about…  1. What the Spiritual Feminist archetype means to me and what reclaiming the Witch, creating space for the Wild Woman, and calling in the Dark Feminine have to do with this. 2. Honouring that this reclamation gets to be an ongoing journey and how my inner Good Girl still crops up too. 3. How you can allow your inner Spiritual Feminist to support and inspire you on this journey just as it does for me! I hope this episode inspires you to uncover empowering energy within you, and makes you realise that your inner Spiritual Feminist has been there all along. It's simply about releasing the layers of conditioning that make you believe it's not! And remember: my programme Goodbye Good Girl can help you with this too! The link is at the top of these show notes! x  ~ Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

This bonus episode is a gift from me to you, offering you deep support on radical acceptance, reclaiming what spirituality means to you, connecting to self care and inner needs, and knowing that you're already doing enough. The questions I cover:  1. How do I accept who I am, was, will be? 2 How can I accept I don't have to hide and be invisible all the time? 3. How do I connect to the elements? 4. How not to fall off the wagon with my spiritual journey. I tend to be irregular & stop for weeks and then I feel guilty for not meditating for 2 months.  If this mentoring special hit home for you, check out Goodbye Good Girl - my brand new group programme that combines audio mentoring, inspiring workshops, a virtual sisterhood and so much more. This is a lifetime access container with weekly, monthly and seasonal content and guidance. Check it out here and sign up between May 17th - June 2nd. Early bird discount applies in the first week too!  Other resources mentioned in this session (and ways to work with me!): ~ Sacralise Yourself: the donation-based training bringing you on an elemental journey back home to your inner feminine  ~ The Sacred Rebellion roadmap: a free resource offering you five powerful torches to blaze your own trail! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal! How often do you say I'm sorry when it's not truly needed? The language you use has a direct effect on the stories that make up your reality, as well as on your energetic field. So this larger 'I'm sorry energy' may be keeping you smaller than need be - and blocking your empowerment. This episode gives you insight in why we carry such apologetic energy and how to move beyond that. I talk about…  1. How this apologetic energy can also lay bare underlying issues of urgency, insecurity and staying stuck in Good Girl mode. 2. Useful substitutes for 'I'm sorry' and how this rewrites your empowerment story too. 3. How an embodied approach helps with guiding yourself from feeling guilty to stepping into your inner fire.  I hope this episode inspires you to take up space more unapologetically, more often, and to experiment with how that feels and looks like for you in this season.  ~ Get on the Goodbye Good Girl waitlist to be the first to be able to sign up to this lifetime group programme - and receive early bird discount too!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal! Intuition by definition is a scary thing in a world that is based on rational structures and frameworks. We are so conditioned to believe that trustworthy has to equal dependable and calculable. So, let this be your invitation to come back into alignment. Do you feel a nudge from within to take an intuitive step, but feel scared to listen to it? This peptalk is for you! I talk about…  1. What it means to go beneath the fear you're feeling - and using it as fuel .  2. How you can be rooting back into alignment, taking your time, and giving yourself a loving kick up the butt too. 3. How considering the alternative can be motivating too.  Above all, I hope this episode will show you that you're definitely not alone when you feel a little afraid of trusting your intuition - but that you are deeply worthy of doing the brave thing and exploring the aligned decision in your life. Take the leap of faith, step by step, and come back to the knowing that there is a reason that you feel the nudge. You got this, sister! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal! Growing up in a conscious way means moving into more unapologetic energy as you grow the roots of who you are and what you stand for deeper and deeper... In this episode, I explore Maiden / Mother / Crone energy, what (post)menopausal energy holds from a Yoni Shakti perspective and how I'm already tapping into that in the last slice of my twenties.  I talk about…  1. How my life experiences prepped me for feeling unapologetic about my life and values now 2. What sacred rebellion means to me and how I think there's a roadmap to come home to our inner Spiritual Feminist  3. How to self-protect and create boundaries around opinions / permission from others I hope this episode will inspire you to explore where you're outsourcing your power and how you'd like to join the sacred rebellion of healing and empowerment. Exploring what you need to feel safe to say 'no' and be unapologetic about the intuitive fire within you are incredibly brave steps - and I'm celebrating you SO much for being here and figuring out with me!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

This special meditation is a gift to you from me, celebrating my 29th birthday and how feminine energy has supported me through these past years of my life. I wish the same for you, so get comfortable, make sure you won't be distracted for the next 10 minutes, and meditate with me on your golden feminine energy. I can't wait to hear about your experience!  This meditation is inspired by Sacralise Yourself: the donation based training around exploring what feminine energy means to you.  If you're craving more practices like these, check out the training above ánd leave your email here to receive Yoga Connection practice, bringing you back to the heart of your feminine energy, straight to your inbox!  ~ Let's hang out on Instagram (@thespiritualfem) & send me an email with your thoughts (hello@thespiritualfeminist.com).  ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.  ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Check out the free meditation as part of this birthday special in your podcast app or through my website here.  Get your free Yoga Connection practice by leaving your email address here.  I'm turning 29 and in this podcast episode, I dive deep into how my feminine has unfolded in my late twenties, how I feel about growing older and why I'm looking forward to seeing what my Saturn return has in store for me.  I talk about...  1. Creating an understanding of innate belonging 2. Learning how to be rooted in my own sense of Self, even (or especially) amidst living together in a tiny house and so much of my work being centered around giving. 3. Stepping into worthiness around experiencing joy, freedom, ease, and trust, and being unapologetic about who I am and what my values & needs are.  ~ Sign up to Sacralise Yourself: the brand-new donation based training around exploring what feminine energy means to you. ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Let me start by saying that there's no quick fix to healing and empowering yourself.  Nor should there be.  The spiritual path is about taking your time with getting to know yourself and understanding where limiting beliefs and patterns come from and how you can break through them in a supportive way.  In this episode, I dive deep into the 4 physical & energetic ways in which you can empower yourself in this season of your life.  I talk about...  1. How the feet, hands, throat and womb play massive factors in (dis)empowerment on a personal and collective level.  2. How to reclaim these parts of your body and energy for your own empowerment  3. How to give yourself permission to journey through this step by step - and why it's super important to have fun along the way!  Resources mentioned during this episode:  ~ Sacralise Yourself: the brand-new donation based training around exploring what feminine energy means to you and how to unlock earth, water and mud in a deep symbolic way.  ~ Join the Spiritual Feminist mailinglist to receive weekly inspiration ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

What do you get when you mix earth and water? Right, mud! So what does this have to do with feminine energy?  In this podcast episode, I dive deep with you in exploring the elemental wisdom of Earth, Water and Mud - and how this lays the foundation to your feminine empowerment.  I talk about:  1. The importance of grounding -  and how this is always an anchor to come back to, even if spirituality is seen as 'floaty'!  2. The emphasis on flow and trust in spirituality and how these watery concepts can be very powerful  3. The importance of embracing mud, what that even means when it comes to doing shadow work and exploring creativity and joy and why we're conditioned to dislike our murky waters.  Resources mentioned during this episode:  ~ Sacralise Yourself: the brand-new donation based training around exploring what feminine energy means to you and how to unlock earth, water and mud in a deep symbolic way.  ~ The 'Rooting Within' meditation ~ Join the Spiritual Feminist mailinglist to receive weekly inspiration  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

In a world where women and feminine energy are seen as the space holders and the caretakers, what does it mean to move from saviour to sovereign?  Listen to part 1 of this conversation on the Rise, Priestess podcast.  Listen to it on Spotify here. Listen to it on Apple Podcasts here. Or search for the 'Rise, Priestess' podcast in your fave podcast app! Join me and Sarah in the second part of our conversation around boundaries, radical rest and inner sovereignty.  We talk about:  1. How being selfless is not a badge of honour, and where worthiness comes in.  2. How having space held for you can be expansive and accessible, and where to start today with resourcing yourself.  3. The power of a non-judgmental and safe space, and healing the limitations we can feel around letting our guard down.  ... and so much more!  ~ Come and join Sarah & I on the July Portugal retreat! Check out all the details of our Inner Sovereignty retreat. We'd love to hold space for you!  ~ Find Sarah on Instagram (@drsarahcoxon), on her website (drsarahcoxon.com) and check out her book, the Way of the Priestess.  ~ Listen to last year's episode on hosting my first ever retreat and the magic of coming together in person!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

What does being sacred mean in this world? In a very noisy, out-sourced world, this is your invitation to return back to sacredness: an energy of attention, devotion and agency.  In this episode, I muse on how we can move away from the 'Instagram-aesthetic' spiritual practice and bring it back to what truly empowers us.  I talk about:  1. How I decided to quit my weekly yoga teaching job and am returning to my personal yoga practice as a sacred act.  2. How developing a feeling for your spiritual healing journey, before words and explanations and justifications come into play, is a sacred rebellion. 3. Why this doesn't mean hiding away, but taking back power through devotion, stillness and valuing your inner world. Does it feel empowering to you to return back to a sense of sacredness? Please know I'm always here to support you on your journey. You're never alone, sister! ~ Want to work together this year? Find out more about my intuitive mentoring or check out the July 2023 Portugal retreat! Sacralise Yourself is coming soon too, keep your eyes peeled! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

What do you do when you find your thoughts & feelings spiralling? How do you hold yourself in those difficult moments, create space to gain understanding what is happening to you and rising up from the depths of your emotional well? In this shorter-style episode, I reflect on what will help you crawl out of the cave.  I hope this is useful when you find yourself in a difficult moment. I'm always here to hold you in love, sister!  Find the suggested Yoga Nidra library here.  ~ Want to work together this year? Find out more about my intuitive mentoring or check out the July 2023 Portugal retreat! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Let's have our annual end of the year reflections! In this episode, I talk all about how my 'unbound' year has brought divine lessons and blessings, as well as how my 2023 word 'devotion' came to me and how I hope and think it will serve me.  I bring in three journal prompts in this episode for you to use to reflect on '22/'23 yourself:  1. How have I been soft to myself this year? 2. How have I lived unbound this year? (or: How have I gone beyond my self-imposed boundaries this year?) 3. What will I bring into 2023?  I also pull three cards from the Sacred Cycles oracle deck.  What is your word of 2023? Let me know! If you'd like to chat, work with me in 2023 or stay up to date, reach out using my links below.  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

I've moved into the tiny house and am coming home to myself after two months of to do's and hustling! In this episode, I catch you up on my reflections on this season of Winter(ing), the sacred feminine vibes of this Yin phase and how I'm redefining success and failure within this energy.  I truly believe it's time to reclaim words such as 'laziness' and 'selfishness' (or maybe we should just replace these with 'nourishment', 'rest' and 'relaxation'?!). We all have these conditionings within us that make us push ourselves to (and beyond) the limit, but this season of Yin is not the one for any of that. So as this new moon in Sagittarius is bringing us a fresh, wide-eyed perspective on our lives, I invite you to start building your cocoon and carve out a little more time for yourself. I hope you find gentleness and nourishment in this season of Winter, no matter how busy the upcoming weeks may be for you.  And if you'd like some support, guidance or connection, know that I'm here! ~ Get yourself on the retreat waitlist BEFORE December 1st and receive an early bird offering! Check it our here.  ~ Want to work with me? I have space for you! You can find more information about my 1:1 mentoring offering here, get yourself on the waitlist for Goodbye Good Girl here or read more about Inner Alchemy here (both launching again in 2023)! You can always slide into my DMs about any of these offerings, bespoke bundle prices are available too!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Craving a down-to-earth spiritual chat? In today's episode, I chat with Zara Jula about her spiritual journey, birthing her book and how our Dutchness continues to carve our earthy spirituality.  Zara is a healer, medium & multidimensional leader and the author of the newly published (Dutch) book Spirit Guide. This book dives deep into your purpose - why are you here and what is your mission in this lifetime, on Earth?  This one's for you if you grew up feeling like you were too sensitive for this world and are craving a sense of belonging in this world. You are innately spiritual and this conversation will inspire you to return back to your connection with Spirit - both within and with-out yourSelf!  TW: Zara talks about her experience with OCD and an ED in this episode. ~ Find Zara on Instagram (@zara.jula) and her website (zarajula.com). Her book 'Spirit Guide' is available through all booksellers - currently just in Dutch, but hopefully with an English translation in the future!  ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You'll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Jenelle Annette is an inner work guide for women, helping them overcome painful relationship patterns & connect to their self-worth. Her focuses are on shadow work, inner child healing, ancestral trauma, conscious relationship & authentic relating. She believes that everyone deserves to harness the power of self-acceptance, as it is the necessary ingredient for limitless possibility and transformation. In this episode, we dive deep into that topic of self-acceptance and why the fear of judgment is an internalised behaviour we can release. Jenelle talks about authentic relating and we both share our experiences with conscious relationships. Throughout our conversation she advocates for responsible healing - bringing it back to yourself and the only change you can instill - the change within.  This one's for you if you are ready to attract an aligned partner, speak your truth in whatever situation you're in and radically start accepting (and loving) yourself! ~ Find Jenelle on Instagram (@jenelle.annette) and her website (jenelleannette.com).  ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You'll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

How would life be different if you didn't let your inner people pleaser run the show? Today, we dive into why you're people pleasing (and it's not JUST societal conditioning!) and how you can start befriending that insecure and limiting part of you for your own inner empowerment.  There's even a bit of Taylor Swift woven in there! Because, well, I just couldn't help myself ;) ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You'll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Deborah Eden Tull is a dharma teacher, shamanic practitioner, and deep ecologist and in her new book ‘Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown', she calls for a better and deeper understanding of darkness as a pathway to healing. In this episode, we talk about our collective and individual fear around darkness and how we can return to a non-dual, all-encompassing way of living by healing that fear.  Eden shares her inspiring life story of living as a Buddhist monk and how the gifts of darkness supported her coming back into the 'real world'. Eden also shares tangible ways in which we get to lean into the healing power of the darkness - and makes a case of how this can support our feminine empowerment journey. ~ Find Eden on Instagram (@mindfullivingrevolution) and her website (deborahedentull.com).  Her book 'Luminous Darkness' can be found on Amazon and all other major booksellers - or order it through your local store! ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You'll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Why do we self sabotage? What is it about our own femininity and intuition that we distrust - and why? In today's episode, I shed a light on something I often talk about in this space anyway (but maybe not quite as explicitly!): internalised misogyny.  Hang in there (lol) as I personify these qualities into 'Steve' - and talk about why I think our own inner Steve is keeping us small and holding us back. BUT - this is also not about feeling the victim in our own story. We get to make waves here, and we actually get to invite Steve into the conversation too.  What do you think is out of your reach? And does it have anything to do with your ideas around your (un)worthiness? Then this is the episode for you!  ~ Say goodbye to your inner Good Girl - and hello to your inner Spiritual Feminist with my brand new 5-month journey. You'll heal your sisterhood wound, ignite your inner fire and have SO much fun - promise! We start Oct. 23rd - so check out all the details and sign up :). ~ Big thank you to Snuggs for collaborating with me on this episode by sending me their period underwear to review. I can HIGHLY recommend, especially after comparing it to some other brands. I never want anything else!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

I'm officially back from hosting my first ever in-person retreat in Portugal and it's time to catch you up! I never expected to have such a deep, transformative experience and in this episode, I talk all about how my word of last year (belonging) circled back to me during these weeks and how I healed deep parts of my own sisterhood wound as I held space for others.  I think I say the word 'affirming' about a thousand times in this episode, which is so telling of how deeply aligned this experience was for me. It was such an honour to meet 10 amazing women and hold space for them and I can't wait to make retreats an integral part of the Spiritual Feminist moving forward.  My heart has been blown wide open by the women there, the time we shared and the experience as a whole - and I think you'll feel it as you give this longggg podcast a listen! Now that even if you weren't there, you were a deep and integral part of the whole process. This community goes beyond physicality. We build it as an energy and I carry a piece of that with me wherever I go - especially post-retreat. For that I thank you deeply - and I hope to one day do so in person with you too! x  ~ Check out my brand new offering Goodbye Good Girl - and join the exciting celebratory experience in the last week of September 2022 by checking out my Instagram.  ~ Get yourself on the waitlist for future retreats! You'll be the first to know all about where, when and what I'll be hosting :) ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Anna McKerrow is an author, Reiki Master, tarot reader and witch. 
She has written numerous critically acclaimed novels and books of poetry and her newest work is a non-fiction memoir titled ‘The Path to Healing is a Spiral: One Woman's Journey to Emotional Healing'.  In this episode, we talk about the cyclicality of healing and empowerment, and how one's life path is a continuous work of labor and love of both. Anna shares openly about her struggles with endometriosis and how both her spirituality as well as her pragmatic side helped her heal her bodily trauma. We also chat about the process of writing and being a creative spiritual person, and where witch energy can come in for a reclamation.  ~ Connect with Anna on Instagram (@annamckerrow) and visit her website (www.annamckerrow.com) to check out her new book, as well as her fiction and poetry.  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Dr Ricci-Jane Adams is the principal of the Institute for Intuitive Intelligence®, a world-class, global professional intuition training school. She is the author of the bestselling Spiritually Fierce, as well as Intuitive Intelligence Training and the just-released Superconscious Intuition & she has a doctorate from the University of Melbourne in magical realism.  In this episode, Ricci-Jane and I talk about being spiritually fierce and maturing the conversation around intuition. We also chat about what it means to be spiritual in our capitalist society and how New-Age culture is sometimes just as disempowering as the patriarchy itself. Ricci-Jane shares a beautiful (and short) practice with us to tap deeper into the soul and heart-space! ~ Connect with Ricci-Jane on Instagram (@intuitiveintelligenceinstitute), her website (instituteforintuitiveintelligence.com) and check out her wonderful books as well! Listen to the podcast episode I recorded with Ricci-Jane for her podcast 'Spiritually Fierce' here.  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Nina Simons is the co-founder and Chief Relationship Officer at Bioneers, and leads its Everywoman's Leadership program. Throughout her career, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development. She is the co-editor of Moonrise: The Power of Women Leading from the Heart, and the author of Nature, Culture, and the Sacred: A Woman Listens for Leadership—which has been released as a second edition in June 2022 with an accompanying discussion guide and embodied practices. In this episode, I talk with Nina about how femininity can save humanity. We touch on powerful topics such as inclusive and sustainable leadership, stepping out of the hierarchy by melting together the masculine and feminine, bringing a sense of leadership into our every day life and how we can navigate anxiety around eco-feminism.  ~ Find Nina on her website (ninasimons.com) and check out her new book Nature, Culture and the Sacred! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Ah, change! So much is shifting in my personal life right now and honestly, I felt like grabbing my mic and using the podcast as a personal journal today. So grab a cup of tea and connect with me over this big life update.  In this episode, I talk about moving and minimising and how this is making the explore the idea of identity, materialism and spirituality. How much of my identity is tied up in my crystals and oracle cards? How much am I going to have to compromise in this new phase in my life and how does that make me feel? Is it even a case of compromise or is it about expanding in a new way? How am I feeling about living differently - going tiny, going off-grid  - and how does that run parallel with moving closer to myself?  All this and so much more is included in today's episode - and I can't wait to hear your thoughts! x  ~ Find my shared account Tiny Times Two on Instagram  ~ The FINAL spot for our Portugal retreat is waiting for you! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Quite a masculine title for a feminine podcast ey? In this episode, I invite you to explore what 'optimising self care' looks and feels like to you - and give you insights into how your nervous system, her hormones and her patterning can block OR help you with feeling nourished, seen and at peace.  What it all boils down to is asking yourself what you need. And this question of "What do I need" can be rather triggering sometimes, because when do we actually ask ourselves (or get asked by someone else) this? And if we do, do we always now the answer?  Let's create some space here to reflect on how to do less, 'be' more and honour our ever changing and evolving way of Being. If this episode resonated with you, check below for my offering Inner Alchemy, which is now open for enrolment again, woohoo!  ~ Enrolment to Inner Alchemy is now open! Get your early bird until 24/07 and sign up until August 3rd. This is THE 4 month journey towards becoming your own energy healer. Check it out here and enrol today :)  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Entrepreneurship is SUCH a wild ride, especially because you go against everything you've been taught AND you need to heal so much of yourself in order to thrive. 

 In this episode, I get really vulnerable about the behind-the-scenes of running the Spiritual Feminist and my entrepreneurial journey so far. I talk about reclaiming my expression, the messiness and uncertainty of biz and why I wouldn't want to change a thing at the same time! 

 Are you an entrepreneur? Or thinking about it? Get in touch and let's chat about the ups and downs of a life in which freedom and compromise are equal partners. The most important lesson for me so far? Never, ever give up!  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Samantha Zipporah is devoted to breaking the spells of oppression in reproductive & sexual health through education, healing & liberation. She has over 20 years of experience honing her craft as an educator, guide & caregiver tending to the full womb continuum of fertility, pregnancy, sex, & cycles. Sam's work rises from an ancient lineage of midwives, witches, & wise women, and in this episode, we dive deep into all things womb and reclamation!  Samantha and I discuss the current heaviness surrounding the American (and global) political climate on abortion and how we can educate ourselves and support others during these times and beyond.  She also touches on the magic of oxytocin, reclaiming our sexual health and celebrating our bodily magic.  ~ Connect with Samantha on Instagram (@samanthazipporah) and find her amazing offerings and books through her website (samanthazipporah.com).  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

This episode is for you if you have a hard time trusting divine timing, yourself and this spiritual world around and within you. I guess that's all of us right?!  In this episode, I talk to Fenja Ellen Sepers of Navigate on Trust who weaves together her personal experiences of travel, trust, loss, grief and happiness with a background in design, ancient wisdom and modern science as a trust and consciousness guide.  We dive deep into the difference between danger and fear, how Fenja's 'seven principles of trust' have guided her back to herself, connection on a whole, navigating grief and so much more.  ~ Connect with Fenja through her website (navigateontrust.com) and find her on Instagram (@navigateontrust).  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

It's time for a deep heart-to-heart, catch up episode! I talk all about what is standing in the way of freedom, releasing the pressures and expectations that I feel, traveling to different places in the past month (both physically and emotionally hey!) and all the change I'm leaning into at the moment.  One key factor that instigated so many shifts lately has been microdosing truffles, which I do mention in the podcast. I consciously did not put this in the title because 1. I'm not here for the clickbait and I only mention it a little bit and 2. Consequently, I'm thinking of dedicating a whole episode to this process and have an expert come and share their knowledge too.  Bottom line, psychedelics or not, a lot is shifting in my life and I'm so grateful that you tune in every time and are here for the ride. Thank you for being here! x  ~ The journaling questions as mentioned in this episode:  - What does freedom mean to you?  - What is currently standing in the way of experiencing freedom?  - No, but really? ;) - How are you already experiencing freedom right now?  I hope they may serve you well! x  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Hallie Avolio is the founder & president of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts. 

In this episode, we talk all about becoming the main character of your own life - and what to do when you feel held back in this. Hallie shares with us her favourite spiritual practices to live intuitively and manifest your deepest desires. We bust some myths around the law of attraction and keep it real when it comes to self love and self prioritisation as women. 

If you need motivation to go after your wildest dreams and level up - this one's for you!  ~ Find Hallie on Instagram (@sassyhealthyfit), check out her free resources as mentioned during our conversation and see her website for all her current offerings.  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

What permission slip do you need today? In this episode, which is a live recording of an IG live I did, I talk you through the magic that is 1:1 mentoring & energy healing. Why do I offer it and what can it bring you? I tell all! It does come down to one simple thing - guiding you to be able to give yourself allll the permission slips in the world. Permission to be sensitive. To feel self doubt. To be spiritual. And to empower yourself from within and live from your intuition. Does this resonate? Slide into my Instagram DMs or send me an email and let's see how I can support you! ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Anna Adsit is an intuitive somatic guide and therapist, as well as  the founder of the beautiful platform Wild Embrace. Wild Embrace is a community of remembrance, a healing and regenerative space to practice together the world we wish to live in. In this episode, we have a deeply inspirational conversation about Anna's journey of navigating life, trauma and healing and how her relationship with Nature has been both a guide and a mirror throughout it all.  We talk about restoring the mother-daughter relationship, both with-in and with-out, and the healing properties of life/death/rebirth cycles. Anna speaks to the importance of re-sourcing yourself, having patience with yourself and life, and immersing yourself in natural spaces to lean into it all. ~ Find Anna on Instagram (@wild.embrace) and check out her offerings on her website.  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Sarah Durham Wilson midwives women from the wounded, patriarchalised feminine to the archetypal Mother, or mature feminine. She is the author of Maiden to Mother: Unlocking the Mystery of the Maiden to Mother Journey, which will be published on June 7th. In this episode, we talk about dissolving the imprints of patriarchal conditioning and how we need to descent into the darkness to meet ourselves - and our inner Mother. Sarah touches on how to connect to and invoke the inner Mother and why that's important for our spiritual & self development journey. In my eyes, Sarah is one of the ultimate spiritual feminists and it was such an honour to connect with her for this conversation. I hope it fires you up as much as it did me! ~ Find Sarah's new book Maiden to Mother via Sounds True Publishing and connect with Sarah on Instagram (@sarahofmagdalene).  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Do you dare to dream? Are you letting in your deepest desires and wildest intuitive nudges? No? But do you want to? I bet you do - and this episode is for you! Today, I bring back my word of 2022, ‘unbound' and talk you through how this energy is already serving me deeply. My time in Portugal inspired me to fully step into my ambitions, dreams and desires of this year and I hope my musings will inspire you to do the same. In order to fully step into our unapologetic truth and live it, we need to get quiet and listen in to what our soul is whispering to us. We need to understand where our limiting beliefs are coming from and start rewriting the story we've been telling ourselves. And let me ask you this - why NOT you? Why NOT go for your unapologetic truth? You're worthy of it sister, so join me in this open reflection in how we can get there - together! ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

We're celebrating 100 episodes of the Spiritual Feminist podcast! A safe space to learn more about spirituality and empowerment, lean into your raw journey of rising up and intuition and hear from other inspiring women how they go about theirs... And this raw journey often means letting go of who you thought you were, but also embracing all that you have been - and celebrating what brought you here in the present moment. In this special 100th episode, I bring on my boyfriend (!) to talk about what it means to honour all past versions of yourself in the present moment. We also share some exciting projects we're slowly starting to work on together.  Thank you, for being here and sharing your time and energy with me. If you'd like to me more than 'just' a statistic to me (;)), reach out via email or Instagram! I'd love to hear your take on the podcast and for us to celebrate this exciting space together!  ~ Download your FREE meditation as my birthday gift and thank you to you!  ~ Find Joris & I's new project on Instagram, @tinytimestwo !  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Hannah Rose Cluley is a business coach and Instagram expert, helping soulful entrepreneurs with their visibility and success on social media. Oh, and she's also one of the most fun content creators on Instagram IMO!  In this episode, we dive deep into the ups and downs of visibility online (and offline) and why it can be so hard to make ourselves visible. We also talk about presenting and protecting yourself online, creating a business through Instagram and spirituality in biz! This one's for you if you would like to use social media for healing and growth, whether that's on a personal or business level. Hannah brings a beautiful, no BS approach to living the life of your dreams, and you'll for sure leave inspired! ~ Find Hannah on Instagram (@hannahrosecluley) and visit her website for any current offerings ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Do you ever feel like fear is limiting you from living a deeply intuitive life? Then this episode is for you!  I talk you through how you can perceive fear in your system and how you can then excavate why you're perceiving that to start rewriting a more empowering truth for yourself.  In the end, the mind and body work together to give you your perceived experience of life. You get to use both of these parts of your being to lean into a more empowering story. Are you ready to start shifting the narrative? Join Inner Alchemy! Doors are open for enrolment until March 27th (you can join the waitlist after this date). Four months of deep dive into becoming your own energy healer, with holistic tools and spiritual inspiration. Check out all the details & sign up - I can't wait to hold space for you!  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Sabi Kerr is a self love coach, guiding women to feel worthy, connect to their bodies and soul mission, and manifest a radiant life and business. In this episode, Sabi and I talk all about embodying worthiness, expressing our passions through biz and life and leaning into self love. Sabi shares how all the different threads in her life brought her here - I truly feel she gives us all a big permission slip to follow what feels good in the moment and learn to trust all breadcrumbs ultimately lead us to where we are supposed to be!  ~ Find Sabi Kerr on Instagram (@sabi.kerr) and check out her beautiful offerings on her website sabikerr.com ~ Join Inner Alchemy – the BRAND NEW offering for you to become your own energy healer. Read all about it & sign up before we start on April 1st! ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you