Podcasts about internalised

Anouchka Grose, a psychotherapist specialising in climate anxiety, became disillusioned with the apparent futility of activism as it is normally conceived, resolved to look inwards, seeking a way to revolutionise the self in response to polycrisis. The Revolution Will Be Internalised (Indigo) documents that inward journey, encompassing ego-dismantling retreats, animal communication, and tantra. Grose will be in conversation about her work with Katherine Angel, author of Unmastered, Daddy Issues and Tomorrow Sex Will Be Good Again. You can buy a copy of The Revolution Will Be Internalised from the London Review Bookshop. Learn more about your ad choices. Visit megaphone.fm/adchoices

The BBC made history with I Kissed A Boy and I Kissed A Girl. Then they cancelled them.In this episode of Outcast World, Graeme Smith is joined by Gareth Valentino and Amy Spalding, two of the standout names from those shows, now launching their own podcast It Started With A Kiss.What starts as a conversation about queer TV quickly turns into something else.We get into what it actually felt like to come out on national television, the reality of sudden visibility, and why those shows mattered more than the BBC seems willing to admit.Then it shifts.Gay men being brutal to each other. Lesbian solidarity. Open relationships, when they work and when they really don't. Chemsex culture. Internalised homophobia.And a story about a relationship that went very wrong, involving secrecy, betrayal, and HIV disclosure, that says more about queer dating than most people are willing to say out loud.This is part one of a two-part conversation.In part two, we go further into the politics, Trump, trans rights, the UK, and why queer culture feels like it's moving forward and backwards at the same time.CHAPTERS00:00 Why I Kissed A Boy and I Kissed A Girl mattered 02:30 What it felt like to come out on TV 06:00 The reality of sudden queer visibility 10:00 Gay men vs gay men 13:00 Lesbian solidarity vs male toxicity 16:00 Open relationships, reality vs fantasy 20:00 When non-monogamy goes wrong 24:00 Dating, sex, and honesty in queer cultureFOLLOW / SUBSCRIBESubscribe for full video episodes of Outcast World Part two drops in 48 hours

We talk about how internalised pressure can keep the nervous system in threat mode and make recovery from Long Covid, ME/CFS and other health challenges harder, even when we are doing “all the right things”. We explore perfectionism, shame, and control, then land on practical ways to create space and choose small steps that help us feel a bit more okay. • what internalised pressure means and why it matters for nervous system regulation • why stress responses are meant to be short bursts, not a constant state • how external pressures differ from unconscious inner demands • perfectionism in recovery and how helpful practices become overscheduled • self-criticism, shame spirals and the idea of mental self-harm • stepping out of comparison culture and fear-driven fixing • learning to tolerate not knowing and loosening the need for control • using tiny actions and body-based cues to reduce overwhelm Links:Connect with Amy: https://amydavies.co.uk/Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram  Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Send us Fan MailMad About with Maddy Alexander-Grout Episode: Internalised Ableism, Burnout & Owning Your Soundtrack

In this episode of Women & Wellbeing, Natalie is joined by Nicky Denson Elliott, founder of The Wilder Collective and host of The Women's Business Podcast, for an honest and eye-opening conversation about women, money and confidence. Together, they unpack the deep-rooted beliefs many women carry — from anti-female programming and internalised misogyny to the shame that still surrounds money, ambition and success. Nicky speaks candidly about the systemic lack of investment in female founders, and how these structures quietly reinforce self-doubt, undercharging and playing small to remain palatable. The conversation also explores the reality of building a business while raising children — the invisible labour, the constant negotiation of time and energy, and why women are still expected to make it all look effortless. At its heart, this episode is about awareness and agency. About recognising the stories we've inherited, questioning who they really serve, and learning how to build confidence — not just in business, but in our relationship with money and ourselves. Discussion includes: – Anti-female programming and limiting beliefs – Women, money shame and self-worth – The investment gap for female founders – Motherhood, business and invisible labour – Internalised misogyny and how it shows up – Building confidence and clarity around money This is a powerful conversation about reclaiming space, value and voice — and giving yourself permission to want more, including financial freedom. Listen now for an empowering, uplifting conversation that can help you advocate for yourself and push back against the ethos of good girl economics. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with our community and join us on Instagram & YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the traits we celebrate as “strong” are quietly burning us out? This episode digs into the subtle mechanics of internalised misogyny—the invisible scripts that tell women to do it all, to be easy to please, to hide emotion, and to downplay anything coded as feminine. We unpack how those scripts shape friendships, work, money, and boundaries, and why the praise for being “low maintenance” often masks a refusal to value women's time and labour.I share candid stories from recent years—being judged for sexual expression, having femininity dismissed as unserious, and learning to spot projections early. We look at the trust gap between women, how competition and comparison take hold, and what to do when evidence seems to confirm “you can't trust women.” Rather than withdraw into isolation, we explore discernment: noticing the patterns in ourselves and others, naming unfair dynamics, and choosing relationships with real reciprocity. That means raising standards without shaming, offering grace without abandoning ourselves, and refusing the invisible job of emotional manager.You'll hear concrete cues to watch for—haggling with women but not men, calling boundaries “too much,” labelling emotion as weakness—and practical ways to respond. We talk about valuing feminine aesthetics without apology, charging fairly for women's work, and supporting those who speak up even when truth is uncomfortable. Healing sisterhood wounds is possible when we invest in safe, secure connections, set clear limits, and honour the full spectrum of womanhood—softness and fire included.If this resonates, share it with a friend who's ready to unlearn old scripts. Subscribe for more raw, real conversations, and leave a review to help others find the show. More from me at KirstyDee.comIG: KIRSTYDEE.COMText the show. Ask a question

In this powerful and eye-opening episode, I chat with Dr. Yvon Guest - therapist, speaker, trainer, and contributor to Black Identities, White Therapy - about the often-overlooked experiences of mixed and multiracial clients in therapy.Yvon shares her own journey into this work, the invisibility many clients feel in therapeutic spaces, and the impact of growing up in families and communities where identity is constantly questioned. From internalised racism to the pressure to choose a side, and the emotional exhaustion of navigating a world full of assumptions - this episode explores what therapists need to know, and how we can show up with cultural humility, not just competence.Whether you've worked with mixed-race clients or not, this episode will leave you rethinking what it means to see someone in therapy.We discuss:Why many mixed-race clients feel unseen in therapyThe emotional toll of being constantly asked, “What are you?”Internalised racism and dissociation as survival strategiesThe difference between cultural competence and cultural humilityHow to create safer therapeutic spaces for clients of mixed heritageYvon's upcoming conference on therapy with mixed and multiracial clientsNoteDespite heroic efforts by our sound editor, some of the audio is patchy so this episode is best listened to when it's quiet, or preferably with headphonesConference Info: Dr. Yvon Guest is hosting a one-day online conference, Working with Mixed and Multiracial Clients in Therapy, on 28th November 2025 via OnlineventsSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords multiracial therapy, identity, race, mixed race, therapy, mental health, racism, intersectionality, gender, mixed race, cultural humility, LGBTQThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Free Offerings to Get You StartedExplore Dew & DawnGet my branding prices guideResourcesBranding with Sigma Studio Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.Building a values-led jewellery brand asks for patience, clear creative direction and standards that protect your integrity. In this episode, Ruby Carland of Dew & Dawn shares how she has crafted a purpose-led, ritual-worthy product line while navigating multi-passionate energy and real-world timelines. We talk about designing for longevity, staying true to your values when trends tempt you to move faster, and why realistic timelines help you build a brand that lasts.We explore the behind-the-scenes of working with international vendors and suppliers, including what to do when things go wrong and how to maintain quality control without burning out. If you have ever felt the fear of being seen trying, Ruby's journey offers a grounded reframe so you can take up space online with consistency and ease. This conversation blends brand strategy, creative direction and energy-aware business foundations so you can grow a premium, integrity-led product brand on your own terms.If you are a multi-passionate woman and a business owner who wants your brand to feel like art direction in motion, this episode will help you prioritise what matters, simplify your systems and build trust with your audience over time. It is practical, honest and aligned with sustainable growth.Tune in to hear:How to set realistic timelines for a brand that is values-led and built to last.What to prioritise when working with international vendors and suppliers, plus how to respond when issues arise.Ways to move through fear of being seen trying so you can show up consistently and sell with integrity.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to ground a multi-passionate vision into a clear creative direction and cohesive product philosophy.How systems create freedom in a product business, from supply chain to content, so you can stay consistent without burning out.How to protect your brand integrity when scaling production and collaborating with overseas vendors.How to shift your mindset around visibility so you can take up space online and build trust with your ideal clients.Themes & Time Stamps:[2:48] Guest introduction: Ruby of Dew & Dawn and her values[6:11] The role of systems and freedom in business[12:47] Origins of Dew & Dawn inspired by India[16:33] Naming the brand and its meaning[18:52] Artisanal craft and product philosophy[21:07] Jewellery as ritual and personal expression[24:19] Coaching experience and building the business foundation[27:19] Strategic business planning and consulting[31:59] Overcoming social media resistance[34:44] The power of consistency on social media[39:05] Internalised judgements and taking up space[40:48] Performance anxiety and seeking support

Follow us on Instagram: ‪@CallMeDidiPodcast

This week on Spill the tea with Womenkind Collective we're diving deep into the conversations that matter and we wanted to talk about internalised misogyny and why so many women judge another woman, is this a deep patriarchal conditioning to keep women divided? Who better to help us unpack this emotive topic than the fabulous Lauren Currie OBE. Lauren is an incredible keynote speaker, and for seven years, she served as the chairperson of Pregnant Then Screwed. She is the founder of UPFRONT, a ground-breaking organisation on a mission to transform confidence, visibility, and power for 10 million women. Thousands of women across 50+ countries have already graduated from her flagship programme, The UPFRONT Bond, proving that this is more than a movement—it's a revolution.Her impact has not gone unnoticed—she's been recognised as a woman changing the world by Elle Magazine and named one of Management Today's top businesswomen under 35. In 2017, Lauren was awarded an OBE for her services to design and diversity.Together we explore:1) What internalised misogyny really is- and how to recognise it2) How judgment of women by other women is driven by social conditioning and invisible 'rules'3) The role of media in reinforcing harmful gender stereotypes4) How to unlearn internalised bias and rewire confidence5) The personal moment Lauren realised she had internalised misogyny- and what changed after that6) The story behind make-up free moments, with celebrities like Pamela Anderson, and how they still provoke judgmentand more!Our Book Club gets under way and we discuss the first 2 chapters of our book for this series, How To Kill A Witch. A guide For The Patriarchy, by Claire Mitchell & Zoe Venditozzi, and already we are hooked! There's some weekly inspiration to give you some good news stories that you might have missed, and there's a beautiful quote to send you off for the week with.It's an episode brimming with chat and all the usual shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea with Lauren Currie! If you've enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won't post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.You can watch the interview on our YouTube channel: Womenkind Collective. Lauren Currie OBE:W: www.weareupfront.comW: www.the-trick.coPod: Upfront Moment with Lauren CurrieI: @_laurencurrie_I: @upfrontglobal Hosted on Acast. See acast.com/privacy for more information.

The focal point and climax for the story for Jesus is his death, burial, and resurrection—it is the story of our redemption. But as important as that is, Jesus came to do more than that, to show us what true and successful humanity looks like. In this series, we go Beyond Redemption to see how Jesus shows us to live well as men and women created in the image of God. This week Jesus shows us the importance of a faith that is internalised in our hearts and minds, not just external actions.

Colonel Kate was back on parade yesterday, raising a half-pint of Guinness to celebrate St Patrick's Day with the Irish Guards. The Princess of Wales, looking absolutely gorgeous in green Alexander McQueen, made her triumphant return to the annual celebration after missing last year due to her cancer treatment.The Princess, ever generous, even put money behind the bar for the troops, telling them: "It's the least I can do." Now that's royal class! The 43-year-old beamed as she inspected the regiment, pinned traditional shamrocks beneath her gold Cartier brooch, and even presented one to Turlough Mor, the Irish wolfhound mascot who serves as the regiment's most adorable soldier.During candid chats with the guardsmen, Kate revealed she's keen to take her children Down Under. "George finds it fascinating that he has been to Australia and New Zealand," she told an Australian reservist. "I would like to go back there with them now." Little Prince George, now 11, was just nine months old during his parents' 2014 tour. While no joint trips have been announced yet, we're all hoping to see the Wales family on a royal tour soon.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

'Tr***y tr***y tra**y, I don't care, you want pe****s in women's bathrooms' We ponder stigmatising language and what happens when people begin to internalise stigma. It's a wild world out there but thankfully we're not alone. It's Classroom Psychology!!!References: https://docs.google.com/document/d/1x4m8fTy9t4yTVDr9zjumGcb4L8R3gGhmLhLxJ0Cf9TY/edit?usp=sharing

Siff Haider was fed up with the lack of problem-specific supplements on the market, had an idea that would solve the problem, spent her wedding savings on making it happen, made $1 million dollars in her first year, and has now seen the business grow 10 fold. But I'll be honest, this isn't just an episode about Siff's business journey. A few months ago I became obsessed with her tiktoks on the high maintenance rules she lives by to stay low maintenance, the routines she swears by, the hot girl habits she sticks to - and so this is genuinely a case of me inviting Siff on to have a chat all about exactly that. I joked the other day in my vlog that my 2025 aim is to get hot, in all senses of the word, and if that's something you want to do this year too - this episode is genuinely a great starting point. Disclaimer: Grace mentions Skin & Me in this episode, although Grace has worked with Skin & Me in a paid capacity, this is not a paid for advertisement! + CHAPTERS0:00 Intro2:57 Working hard or hardly working?5:03 Siff's non negotiables 11:26 How to overcome resistance 14:35 Her journaling practice 16:56 Her business 21:50 Wedding money as investment?24:34 Anger towards women's healthcare28:02 Grace's crazy pcos story33:00 A day in Siff's life 41:37 high maintenance to be low maintenance 47:16 Internalised misogyny & beauty 52:00 How to find a hobby57:16 How to glow up on a budget59:40 How to keep it maintainable1:02:30 Is mouth tape worth it?1:05:38 What glow up tips aren't worth it?1:09:54 Best advice she's recieved +SIFF HAIDERInstagram: https://www.instagram.com/siffhaider/?hl=enArrae: https://www.arrae.com/ +MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

In this episode, Jordan James and Simon Scott discuss their personal journeys with accepting their neurodivergence. They share their experiences with pain, positivity, and the challenges of navigating societal perceptions of autism and ADHD. They discuss the impact of societal expectations on individuals with disabilities, the importance of recognizing and addressing internalized ableism, and the journey towards self-love and acceptance. The conversation also touches on the challenges of communication, the significance of open discussions about neurodivergence, and the human experience in the context of sports, particularly focusing on Luka Doncic's recent trade to the LA Lakers in the NBA.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Aubrey speaks to Ms. Jogini Packery, Counselling Psychologist & Head of South African College of Applied Psychology (SACAP), about how to deal with internalised guilt and how to overcome it.See omnystudio.com/listener for privacy information.

Season 3, Episode 35: Show Up and Be HeardIn today's episode, I am talking to Nicky Elliott all about gender equality, internalised misogyny, and the realities of being a woman in business. We dive into the emotional challenges women face, the importance of setting boundaries, and how societal expectations shape our experiences. We also explore the role of men in feminism, challenging traditional gender roles in parenting, and the power of authenticity in both life and business. It's a conversation full of honesty, practical advice, and inspiration for anyone looking to embrace self-acceptance and empowerment.Nicky Elliott is a serial founder, podcaster and Mum of two. On her podcast Women's Business she speaks to a host of female founders to hear their career stories, from early memories of work right up to present day, with all their learnings along the way. It was through these conversations and her listenership that Nicky launched The Wilder Collective - an online community for female founders and freelancers who are building businesses alongside their real lives, to create a safe space to support and learn from each other on the journey. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Connect with Nicky on InstagramListen to Women's BusinessCheck out The Wilder CollectiveCheck out Nicky's event, Wilder : LiveCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communitySUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What does it mean to experience misogyny these days? Is it the typical locker room talk and exclusion, or does it go deeper than that? In today's episode, my guest and I discuss the many dimensions of misogyny, including:  Internalised misogyny and sexism from other women The psychology of the 'pick me' girl  Dating as a feminist  The ethics of cosmetic surgery  How to handle misogyny in the workplace, and much more... Hannah Ferguson is the founder of Cheek Media and the author of two best-selling books, Bite Back and Taboo. She also hosts Big Small Talk, a wonderful news podcast.  Follow Hannah here: @hannahferguson__ & @cheekmedia.co  Buy her new book here: https://www.amazon.com.au/Taboo-Conversations-never-about-relationships-ebook/dp/B0DCF8LNQK    PREORDER MY BOOK: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor. See omnystudio.com/listener for privacy information.

For the finale of Season 3 I've swapped roles with Dr James Brown of the ADHD Adults Podcast and ADHDadultUK Charity - the 1st ever ADHDAF guest - to answer the questions I've been asking for 2.5 years to conclude the season which almost didn't get released & ADHD Awareness Month 2024. Whilst we explore the themes of Internalised misogyny, ableism and RSD, this lengthy, side-questy and VERY sweary (sorry Mum) chinwag is a celebration of launching stage one of ADHDAF+ Charity and  ADHDAF Emporium and all that's been overcome to continue ADHDAF solo for a whole year. And it is an ENORMOUS THANK YOU to all who have supported this podcast, the socials, the online peer support community, the live events, the retreat and ADHDAF Day.  I can't say thank you enough to you all!- As explained in the episode(!!!) this cover photo is by the incredible @summonfirehotography- Editing and jingle by @sessionzservices - The playlist for all season 3 guests 'ADHD Song', including my ADHDAF Anthem is available to listen to HEREI must admit I was cringing at the amount of times I swear in this episode - likely because it turned into a relaxed conversation between two friends. HOWEVER, I realised that if I edited the swearing out, I would only be doing so to appease my own internalised misogyny! So I've kept the swears in for that reason, and because it is symbolic of all that I've put into ADHDAF since April '22 - every single 'eff' I have to give! :)THANKS SO MUCH to James for interviewing me and for all of his support from day dot - a man who has done DOUBLE the ammont of live shows I have at  70 in the same period!! Trigger warning: Alongside swearing we discuss some heavy topics such as: bullying, ableism, trolling, sexism, internalised misogyny, addiction, accidental injury, premature death, suicidal ideation, suicide, self harm, divorce, family and relationship struggles, bereavement, abusive relationships, self loathing, depression and anxiety. If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTSearch the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HEREYou can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support CommunityEnormous thanks to the Members for keeping this podcast going for over 2 years!THANK YOU SO MUCH FOR ALL OF YOUR SUPPORT Please remember YOU ARE NOT ALONE! Laura xSupport the show

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  In this episode, Dr. Jan Eppingstall and I are exploring the impact of self-stigma and societal responsibility in hoarding. We look in depth at stigma and how it affects individuals with mental health conditions, especially hoarding disorder, and how self-stigma can damage us and prevent us from seeking help. Plus, we introduce a new segment — "permission slip". Stay tuned for some outtakes at the end! Impact of Public Stigma and Self-Stigma Dr. Jan Eppingstall explains public stigma, including stereotypes, prejudice, and discrimination Key facets of public stigma: difference, disdain, and blame Understanding Self-Stigma and Public Stigma How stereotypes can affect self-stigma, using people's reactions to TV shows as an example The implications of self-stigma, including low self-esteem, hopelessness, and reluctance to seek treatment The interlinking of public stigma, self-stigma, shame, and self-consciousness, as well as self-blame and the impact of self-stigma on seeking help Variation in mental illness stereotypes by disorder Introduction of the "permission slip" segment Discussion on the compulsion to keep things and the completionist mindset Influence of Socioeconomic Status on Mental Illness Stigma Conversation about the perception of hoarding based on socioeconomic status and the value of items being kept Comparison of hoarding in different contexts: ample space and financial means versus living in a cramped environment Impact of space and wealth on hoarding, highlighted through a documentary about Celine Dion and her extensive costume collection Acceptance and Commitment Therapy (ACT) in Addressing Self-Stigma Dr. Eppingstall outlines the ACT approach, focusing on personal values and psychoeducation on relational frame theory to address self-stigma Cognitive behavioural therapy techniques like reframing and peer support groups to combat self-stigma, as well as radical acceptance through a 10-step process Influence of Cultural Beliefs and Social Factors on Stigma Discussion of the influence of cultural beliefs on mental illness stigma, including the impact of social factors on self-stigmatisation Protective factors against self-stigmatisation: quality of life, social relationships, and cultural acceptance of mental illness The impact of societal influences on self-stigma and the importance of understanding one's thought patterns without trying to banish them External stigma's potential influence on self-stigma, with a suggestion that marginalised individuals facing more external stigma might be more susceptible to self-stigmatisation Internalised social stigma leads to negative self-concept. Self-stigma affects help-seeking behaviours negatively. Questioning stigmatisation and hoarding in media. Cultural stigma influences self-stigmatisation of mental illness. Communities' response to mental illness. Self-stigma's impact varies based on individual factors. Internalised stigma is the acceptance of negative societal stereotypes. Self-stigma creates harm, deters seeking help. Reflection on hoarding stigma and societal perceptions. Public stigma in different cultures affects self-stigmatisation and attitudes toward mental illness and treatment. Reflecting on community's approach to mental illness and its impact on self-stigma. Practicing radical acceptance, using self-acceptance talk and behaviour changes to move forward. Self-stigma affects people differently based on various factors such as personality, upbringing, and society. Different societies can influence how people perceive and react to self-stigma.  

Intro: This week we talk a lot about feminism - whether it's inherently capitalist, what more could be done to create equality, and how feminism today has negatively impacted women in the workplace. Chapters: 03:04: The Impact of Internalised Capitalism 10:58: Reevaluating the waves of Feminism 18:19: Valuing Traditional Feminine Roles 25:31: Honouring an Individuals Choice 30:52: Valuing Motherhood: A Theme for Fifth Wave Feminism 39:02: The Importance of Mother Culture 46:11: What Does a Fair Sacred Union Look Like? Resources: Sign up to a FREE Slow Socials Workshop on Wednesday 11th September.  Get access to the sisterhood and starter pack for growing your heart-led business with CEO Sisters. Meet your IRL conscious business community in Hertfordshire at the Conscious Business Day Retreat. Are you already a yoga teacher and looking to further your education? Join our 300hr in Panama in March. Come home to yourself in a 3 month 1:1 container with Rachael.  Links:  Rach's Links: Instagram: ⁠https://www.instagram.com/rachaeljohanna_/⁠  Website: ⁠https://www.rachaeljohanna.com/⁠  Breath Body Earth IG: ⁠⁠https://www.instagram.com/breathbodyearth⁠⁠  Breath Body Earth Website: ⁠⁠https://www.breathbodyearth.org/⁠⁠  Soph's Links: Instagram: ⁠https://www.instagram.com/sophiekd_com⁠ Website: ⁠https://www.sophiekd.com⁠ CEO Sisters: ⁠https://www.sophiekd.com/ceo-sisters⁠⁠ 

podmothers sephy & wing enter the chat: spiralling on formulating opinions as insecure young women, shared hatred and women as the common enemy, online narratives, echo chambers and hive minds, florals, Lily Blossom Bloom, and the inevitability of being hated. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

fabulous fatso Delta talks about fat terminology & symbology.. post of the week: https://www.instagram.com/p/C92NYZkNS7n/ shop: https://freakshop-2.creator-spring.com all the links: linktr.ee/misfitmediapod subscribe: https://podcasters.spotify.com/pod/show/misfitmedia/subscribe

This week Adam has come down with COVID but we're ploughing on regardless, we've got the DeLorean EV conversions, the Ford Capri, the VW and Rivian deal, the new M5 and Mike's desire to be ruined by an L322 or XJS. Hosted on Acast. See acast.com/privacy for more information.

Study 1: Is your child feeling unhappy, pressured, or teased about their weight? Navigating growing up in a society so focused on physical appearance is difficult, but there are practical steps parents can take to decrease the risk of internalised stigma and other challenges around weight. Study 2: So, you think you can read a baby's cry? Think again!  Study 3: The secret to getting your teen to listen to you can be found in the very foundation of what Dr Justin teaches in The Parenting Revolution!  In this episode: Teasing children about weight increases risk of self-stigma as adults, study finds | The Guardian Weight stigma - what is it? Internalised incompetence and low sense of self-worth Babies' cries alone don't convey what they want | The British Psychological Society Dunstan Baby Language The secret to getting your teen to listen to you | The British Psychological Society Autonomy support Unsolicited advice from parents How to talk to teens about hard stuff Related links: 9 Strategies for Soothing A Crying Baby - Happy Families #957 Diet Free Families with Meg McClintock - Happy Families 5 Ways To Nurture Positive Relationships With Food and Body For Your Kids - Happy Families The Parenting Revolution (The Course) Normally $149, FREE when you purchase The Parenting Revolution [The Book] Find us on Facebook or TikTok. Subscribe to the Happy Families newsletter. Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au. Find out more about joining THE QUEST at our website.See omnystudio.com/listener for privacy information.

Brooke is joined by special guest, Chronically Jenni, to talk about about her journey with disability and chronic illness. Jenni shares insights on self-identification as disabled, navigating awareness of their conditions, and the importance of setting boundaries around sharing personal medical information. The discussion delves into the challenges of being undiagnosed, facing medical negligence, and the impact of societal perceptions on using mobility aids. Jenni reflects on the importance of seeking help, accepting support, and prioritising mental health, highlighting the significance of self-care and self-advocacy in the journey of disability acceptance.  KEY TAKEAWAYS Jenni emphasises the importance of accepting and using mobility aids without feeling ashamed or judged, highlighting the need to prioritise personal health and well-being over societal perceptions. We need to challenge and overcome ingrained beliefs to embrace necessary support. By referencing the Equality Act's definition of disability, Jenni clarifies that disability encompasses a wide range of impairments and challenges, encouraging individuals to recognise and accept their disabilities without fear or hesitation. Jenni shares her journey of seeking and accepting help for mental health issues, underscoring the importance of prioritising self-care, seeking support, and acknowledging the value of mental health assistance. BEST MOMENTS "I do a lot of work around awareness of my conditions. But I don't casually share my conditions with random people on the street."  "I think it's such a tricky line and I think it's for every individual to kind of decide where they feel. I don't know, it's a tricky one because I know people who are just disabled, like they just use a wheelchair and that's the only disability they have." "I needed the help. I needed the support desperately."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Join us to explore why many of women's fears and doubts in the workplace are created by outdated gender bias in disguise! From leadership, to emotions and speaking up. Join The Members Club Explore private confidence coaching with Anna

Dr Shefali is a clinical psychologist. She has written five books with the aim of helping us to live more consciously in order to live our best life. She focuses on parenting and how, as adults, we are ravaged by the consciousness of the parenting we received in our childhood. Dr Shefali helps people to return to their authentic selves.   On parenting: Dr Shefali explains why we are captive to our parents' unconsciousness. She also dispels myths of parenting and gives a very honest take on the reality and guilt surrounding parenthood. On childhood: We journey through Dr Shefali's own upbringing and how she felt constricted by Indian culture. She tells us why she believes it's important to honour ourselves through our parents. Her Saturn Journey: Dr Shefali speaks candidly about her divorce which she describes as ‘divorcing herself from the unauthentic role she was playing.' We touch on how we can turn our pain into power and why acting with abundance and empowerment can lead us to better alignment. Showing up as Women: Dr Shefali gives us her take on modern day feminism and where she thinks we should shift our focus. We reflect on how women have contoured themselves and how this has led to further confusion and misalignment. We dissect how this nuanced micromanagement of women has come at the sacrifice of our true authentic selves. Honouring the oppressed: We explore the victimisation by patriarchy and why Dr Shefali believes we should also have compassion for men as well as ourselves. We also discuss how internalising the oppression has enabled us to become our own oppressor and how women have themselves become part of the patriarchy. --- Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok.  Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

In this episode I share why I believe my most confusing and destructive experiences and behaviours as an undiagnosed autistic child and adult can be explained by internalised PDA (pathological demand avoidance / pervasive drive for autonomy).To send any comments or questions, or to request to join the Autistihood forum on Discourse - email Toni at autisticat40@outlook.com or find me on Instagram (@Autistic_at_40_podcast).

Join business besties Rachael & Sophie as they discuss seasonal living and cyclical business, connecting with our intuitions to make business decisions, the impact of social media, and the importance of self-leadership. Submit any questions or stories to: livingbusinesspod@gmail.com Rachael's Links: Instagram: https://www.instagram.com/rachaeljohanna_/  Website: https://www.rachaeljohanna.com/  Breath Body Earth's Links: Instagram: https://www.instagram.com/breathbodyearth  Website: https://www.breathbodyearth.org/  Sophie's Links: Instagram: https://www.instagram.com/sophiekd_com

join our morning thoughts as we dive deep into our nuanced experiences on entering our mid-late twenties. After just turning 25 and 26, we unpack themes of internalised misogyny, beauty standards, existentialism, and the evolving perspectives on aging. in this episode we reflect on our awareness of internalised misogyny and discuss the representation of 'older' women in media. we share the complexities of growing up and all that comes with it. to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠⁠⁠instagram⁠⁠⁠⁠, ⁠⁠⁠⁠tiktok⁠⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠⁠here⁠⁠⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠⁠⁠here⁠⁠⁠⁠ we are reading eat, pray, love for our January read

Brooke welcomes Jamie for a candid and heartfelt conversation about their experiences with disability. They discuss how they refer to their disabilities, including ocular albinism, ADHD, and autism, and the journey of self-identification. Jamie opens up about their challenging childhood, navigating mainstream education, and the impact of internalised ableism. They also share their struggles with employment, the importance of finding supportive allies, and the transformative power of using their voice to advocate for disability inclusion.  KEY TAKEAWAYS Jamie's experience of internalised ableism highlights the impact of societal attitudes and stereotypes on disabled individuals. It is important to challenge these beliefs and advocate for self-acceptance and empowerment. The support and belief of just one person can make a significant difference in a disabled person's life. Having someone who listens, understands, and supports can help build confidence and resilience. Finding and using your voice is crucial. Disabled individuals should feel empowered to speak up about their needs, experiences, and emotions. It is important to advocate for oneself and seek support when needed. The journey of self-discovery and self-acceptance is ongoing. Obtaining a diagnosis can provide validation and understanding, but it is also a continuous process of learning and unlearning. It is essential to seek resources, connect with others, and continue to explore and understand one's own neurodivergent identity. Content creation and sharing lived experiences can have a profound impact on others. By creating accessible content and sharing personal stories, disabled individuals can inspire, educate, and connect with others who may be going through similar experiences. It is a powerful way to challenge ableism and promote inclusivity. BEST MOMENTS "Why is the issue on how we want to self-identify when the real issue is the systemic ableism, the inaccessibility, and the fact that we are treated the mess on but you want to talk about my right to identify."  "My career is now built on being a disability accessibility lead." "I think it's have the confidence to say stop let me talk this is how I actually feel because a lot of decisions that was made for me in my life" "I think it's being able to talk about emotions whether you're male, female, trans, non-binary, being able to have that conversation is such a such an important thing."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Joey talks about the differences between the 'medical disability model' and the 'social disability model'. She talks about internalised ableism and what it is, and why it is important for folks with chronic symptoms. Learn more about Joey and Rock Steady here: https://www.seekingbalance.com.au/rocksteady/

Laura's journey of self-discovery, from confronting internalised ableism to wholeheartedly embracing her disabled identity is a great conversation. She also powerfully highlights the power of inclusive language and the importance of disability representation in literature.  Connect with Laura: Website:https://laurasadventuresinliterature.wordpress.com/ Instagram: https://www.instagram.com/thisgirl_writes/   Connect with Peta: Instagram: @petahooke Website: www.icantstandpodcast.com Email: icantstandpodcast@gmail.com Episode Transcript: https://www.icantstandpodcast.com/post/See omnystudio.com/listener for privacy information.

Show notes:  In this episode, I chat with the amazing Hat, also known as Harriet Richardson, a significant voice in the neurodivergent community. Hat not only is an autistic ADHDer but also shines in her roles as a speech and language therapist, blogger, and public speaker. We discuss AAC, Internallised Ableism, Joy of claiming ND identity, mental health, consent for goals, and her beautiful dog Meeno.   Watch this chat on Youtube: https://youtu.be/G2QpnnR2GJ4   LINKS: Hat's Website: www.hattalks.uk Hat on IG: https://www.instagram.com/hat.talks.uk/  Hat's Etsy shop with resources including her communication cards: https://www.etsy.com/shop/hattalks/?etsrc=sdt   Podcast Link: https://pod.link/1625478932 Website: www.playlearnchat.com Instagram: https://www.instagram.com/play.learn.chat Facebook: https://www.facebook.com/play.learn.chat

Trauma-informed leadership is a heavy topic. And while it's something I know incredibly well and have built a career around, I felt edgy and vulnerable at the thought of writing a book about it. But, I saw a gap on the trauma-informed leadership bookshelf. And I knew I had something that would serve people well. So I made that space mine. And that's where my good friend and mentor, Glain, comes in. Glain understood my mission to demystify trauma and was the perfect choice to help me and write the book's foreword. I wanted to remove the stigma and bring it into the context of what we all deal with on a regular basis. Trauma is something every one of us experiences - to varying degrees. And when we declare people to be our most important resource it is important for leaders to be trauma-informed. Leadership has evolved a lot since the military model that was based on hierarchy and command and control. Now we are more invested in self development, we go deeper than the shallow surface level development of the past. This is something we dive into in today's podcast episode about why it's time to start talking about trauma-informed leadership.   We discuss: How leadership styles have evolved since the 70s and 80s. Becoming self aware without becoming self indulgent. Shifting the pendulum away from individualism towards the collective. Internalised narratives can make it feel like we're on autopilot  In the past few years, people have been reassessing their relationship with work.   Connect with: Glain Roberts-McCabe Website: https://goroundtable.com/    I hope you enjoyed this episode of Evolve: A New Era of Leadership. To learn more visit my website: www.carolynswora.com or send me an email to support@carolynswora.com. I'd love to hear from you.  

**Trigger Warnings for beginning of episode: we speak about rape and sexual assault** Hello friends! This week is a little different as we decided to answer your burning questions (side note: this is because Emma is insanely busy in work and we promise to be back to our regularly scheduled program next week) Have a lovely week and look after yourselves Q&A begins at 26:39

It's only right that we start speaking about mental health.How do you deal with it as a business owner? Well in this episode we'll be sharing stories about our own diagnoses. It's hard when you have to balance your health and business, but there are ways to do it!It all starts with being aware of who you are - and we're here to help you get started!Highlights(02:33) Speak about it(07:01) Internalised a lot more(07:44) Common for people in business(10:01) Self belief (14:21) Depression(17:14) Coping mechanisms Get in touch here:https://www.instagram.com/sociallyspeakingmedia/https://www.instagram.com/standoutmarketingservices/The Podcast Socials - https://www.instagram.com/thefemalefounderspod/https://www.tiktok.com/@thefemalefounders

Jaimi and Jess are back for Season 6! Sat on the balcony, drinking cocktails, overlooking the snow-capped mountains, abandoning the posh mics and talking about the way women hate each other and themselves… Cliterati, welcome back!

Delta talks about what is and isn't internalised oppression. linktr.ee/misfitmediapod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/misfitmedia/message

2023 is your year to ACCELERATE YOUR BUSINESS GROWTH. I want to help you speed up your business growth this year. I've spent the past 3 years figuring out how to build my brand and make consistent income as I build my business. I see so many coaches doing all the things, working extremely hard yet making very little progress in their business. Most of the time, I see coaches stuck in a cycle of overworking and not being able to get out of the plateau - whether it be an emotional, mental or financial plateau. 2023 is your year to grow IN ALL THE WAYS. In this episode, I recall 6 major truths I wish somebody would've told me in the first year of my business to fast-track my results. I'd worked with countless coaches at the beginning stages of the journey and found a common thread in the struggles they faced. While strategies & tools helps you get ahead... the sticking point for many coaches is the lack of soft skills. That is, the ability to give yourself grace when things don't go right, having a healthy relationship with rest, knowing when to not make things a problem and the list goes on. These are the truths I wish I knew, learnt & INTERNALISED from day dot. These are the truths most coaches don't really take seriously especially in the beginning where the ambition and hustle is strong. Unfortunately, it results in spin out cycles, wallowing in self pity, unhealthy relationships with their business and toxic mindset patterns. In the long run, this is how coaches end up in plateaus they wanted to avoid in the first place. So... I share these with you with the intention that you would save yourself from going the long route. Develop these skills, live by these truths and I promise, building, growing & scaling your coaching business will feel a lot easier... and with much less bumps along the way. If this episode resonated with you, screenshot, share & tag me on socials IG: @_nicolaaay. I always love hearing from you! Send me a DM with what hit home for you & let's chat! _____________________________________________ Ways to work with me: ✨ [PRIVATE MENTORSHIP] Ready to dive into building your business with less hustle & more F L O W? Apply for my 6mo of private coaching with me in 2023. Click here ✨ [SELF-PACED COURSE] Learn how to build your coaching business from the ground up with my business fundamentals, marketing & sales program, Coaches Accelerated. Pay once & get access for life! ✨ [TRAINING] Download my latest training for only $37! Get the Content that Converts webinar here. ✨ [JOURNAL] The ‘I Am Her' Journal is officially out for pre-order!! Currently discounted from $24.99 to just $17. Pre order yours today. ✨ [PERSONAL DEVELOPMENT PROGRAM] Sign up for my brand new 8 week hybrid group + 1:1 mentorship program, EMBODY. All about helping you become the most confident version of you & activating your mindset to create the life of your dreams now, not later. Only $333 for a limited time, full price goes up to $999. Sign up here to lock it in at this price! ✨ [FREE CONSULTATION] Not sure which one is for you? I can help you get clear on what the next best

Hellooooo! Welcome to Season 7, Episode 8 of Mads World! Masslighting: Toxic Masculinity and Internalised Misogyny with Dr Jessica Taylor!This week I am joined by British author, feminist campaigner and psychologist Dr Jessica Taylor. Jess is the founder of VictimFocus, which she describes as "a company designed to challenge and change the victim blaming practices in social care, policing, mental health and support services all over the world”.In 2019, Jess completed her PhD in forensic psychology from the University of Birmingham with a thesis titled ‘Logically, I know I'm not to blame but I still feel to blame': exploring and measuring victim blaming and self-blame of women who have been subjected to sexual violence. She was later recognized for her "contribution to the psychology of victim blaming of women, her work in mental health and her contribution to feminism" by the Royal Society of Arts.In 2020, Jess self-published her thesis as a book titled Why Women are Blamed for Everything. Based on three years of doctoral research and 10 years of practice with women and girls, the book focuses on the reasons why society and individual psychology blames women for male violence committed against them.This year, Jess published her second book, Sexy But Psycho: Uncovering the Labelling of Women and Girls through Constable. She described it as ”mixture of academic research, history, psychology and real-life stories of women and girls who have been told that they are mentally ill, instead of being listened to”. The book focuses on how mental illness has historically been used to discredit women, focusing especially on the 2000s and Britney Spears.In this episode, we talk about the effects of buzzwords like toxic and gaslighting, what terms like toxic masculinity and machismo actually mean and how this affects men and women independently, and unpacking internalized misogyny.Submit your dating questions through madsworld.mp3, and my guests and I will answer them on the show! You will remain anonymous.All names within stories have been changed unless explicity said so within the show.Click here to support the show for the price of a coffee.Cover Art: VeredienMusic: The.Jones.Project_93 Get bonus content on PatreonSupport this show http://supporter.acast.com/mads-world. Hosted on Acast. See acast.com/privacy for more information.

The reality of being a woman means that many of us are subject to the real effects of what society perceives as ‘pretty'. However, beyond this being something that we just talk about, the sisters chime in on whether pretty privilege is a real form of capital affecting the way men see women - and even how our sisters see each other. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters

Why do we self sabotage? What is it about our own femininity and intuition that we distrust - and why? In today's episode, I shed a light on something I often talk about in this space anyway (but maybe not quite as explicitly!): internalised misogyny.  Hang in there (lol) as I personify these qualities into 'Steve' - and talk about why I think our own inner Steve is keeping us small and holding us back. BUT - this is also not about feeling the victim in our own story. We get to make waves here, and we actually get to invite Steve into the conversation too.  What do you think is out of your reach? And does it have anything to do with your ideas around your (un)worthiness? Then this is the episode for you!  ~ Say goodbye to your inner Good Girl - and hello to your inner Spiritual Feminist with my brand new 5-month journey. You'll heal your sisterhood wound, ignite your inner fire and have SO much fun - promise! We start Oct. 23rd - so check out all the details and sign up :). ~ Big thank you to Snuggs for collaborating with me on this episode by sending me their period underwear to review. I can HIGHLY recommend, especially after comparing it to some other brands. I never want anything else!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

delta talks about "not like other girls" and how people who feel alienated from womanhood are stigmatised as traitors. ask me questions: https://ngl.link/out_castpod patreon: patreon.com/out_castpod twitter: twitter.com/out_castpod instagram: instagram.com/out_castpod send me a voice message: https://anchor.fm/out_cast/message further contact: gndrqr98@gmail.com --- Send in a voice message: https://anchor.fm/out-castpod/message

In today's conversation I talk with perinatal clinical psychologist Dr Caroline Boyd, discussing the topics in her recent book ‘Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood'. We explore the pressures of modern motherhood and the impossible expectations mothers face. In doing so, we consider how we can reevaluate some of the patterns and beliefs that we have internalised about what it means to be a mother. What are some ways we learn to tolerate our feelings, without self blame, without criticism, and hold both joy and grief at the same time? Can we be a gentle parent, yet also give ourselves permission to be angry? We also discuss how the pandemic illuminated the gaps in care and the harsh reality of modern parenting without the support systems required to thrive. . . . Links: Buy a copy of Caroline's book here - https://www.dk.com/uk/book/9780241531365-mindful-new-mum/ Follow her on Instagram @_drboyd Explore more of Caroline's work: https://drcarolineboyd.com . . . If you leave a review of the podcast, I'll send a little 'thank you' in the mail :) Pop your postal details in here - https://forms.gle/uaDvhtFYnUQvG69EA

In this episode, we chat to Ukrainian artist Zhenya Oliinyk about her life and work. In the interview, Zhenya talks about how art provides a platform in which she expresses herself and her experience of living in a country under attack. She also describes her decision to stop speaking Russian altogether, and the “internalised Ukrainophobia” she and her peers overcome through language.Zhenya Oliinyk is an illustrator and cartoonist from Kyiv, Ukraine. She's also a former journalist and a cultural critic. Whatever her occupation is, Zhenya mostly works with human rights related topics. Ever since Russian full-scale invasion in Ukraine in February, he's been creating graphic stories about her experience of living in a country under attack.If you are enjoying The Art Persists Podcast, please FOLLOW, RATE, and SHARE. Only with your help can these stories be heard.Find out more about Zhenya's work here: https://zhenyaoliinyk.com/And follow her on Instagram here: https://www.instagram.com/evilpinkpics/

Episode 37, the second part of a double-fister,  sees the ADHD adults discuss the internalised stigma adults with ADHD often experience.  Alex the Psychoeducation Monkey delivers some evidence-based psychoeducation on internalised stigma,  and James and Alex share personal reflections on their internalised stigma. 'What did James lose this week?" returns and Alex receives some 'letters', including one from Robert from Kidderminster as well as welcoming our international listeners with his appalling language skills. 'Top Tips' returns to replace last episode's spunk trumpeting.  Alex explains what a therapist is to James, who is now Johnny Bravo. Support the show

Jaimi and Jess are officially back for Series 5! We jump in the deep end and discuss why women hate each other, whether women can be truly misogynistic and what to do if you notice yourself becoming misogynistic towards other women and girls. Content warning for the usual - drinking, swearing, banter and strong views.