Podcasts about your life now

Turmeric for Inflammation: Why You Need It in Your Life NOW!

Today, we're diving into something truly fascinating—the power of belief and how your mind can heal your body. Have you ever heard stories of people who took a sugar pill and suddenly felt better, as if they had taken real medicine? Or people who overcame serious illnesses just by changing their mindset? That's not magic—it's science. And today, we're breaking down the placebo effect and the mind-body connection so you can start using this power in your own life.

Welcome to The Your Life Now show with Coach Rea, where we explore ways to live with purpose and intention. Today, we're diving into an important conversation: Setting Intentions vs. New Year's Resolutions. As the new year begins, many of us feel the pressure to set resolutions—bold, often lofty goals like “lose 20 pounds,” “save more money,” or “finally get organized.” While resolutions can be motivating, they often focus on fixing something we think is wrong with us. And when we don't achieve them, we feel like we've failed. But what if we shifted our mindset? Instead of resolutions, let's talk about intentions. Intentions aren't rigid goals. They're more like guiding principles—grounded in the present moment and aligned with our values. For example, instead of “lose 20 pounds,” an intention might be, “I'll nurture my body with care and respect.” Instead of “save more money,” try, “I'll approach my finances with mindfulness and gratitude.” The difference? Resolutions focus on external outcomes, while intentions focus on internal growth. Resolutions can feel like a pass-or-fail test, but intentions allow space for self-compassion and progress over perfection. As we step into this new year, ask yourself: What kind of person do I want to become? What energy do I want to bring into my life? Setting intentions gives us the freedom to evolve and adjust while staying true to ourselves.

Is self-empowerment a process in which we transform ourselves from being a passive follower to an active and self-motivated individual who has control over their life decision? Or is it a combination of knowledge, skills and an attitude that helps us realize our true potential and create. A fulfilling life. Our today's guest Ravinder Taylor the author of Mind Training” The science of self-Empowerment will explain more.   The field of "Mind Training" explores the workings of the brain and highlights the role of unconscious processes in shaping our consciousness. By embracing a conscious way of life, individuals can gain a deeper understanding of their actions and reduce self-destructive behaviors. Moreover, knowledge of brain chemistry can help us enhance our overall well-being and achieve self-empowerment. For more information, contact us at: Your Life Now show

Habits, while often beneficial for providing structure and efficiency in our lives, can also have a darker side. Balancing efficiency and awareness in habitual behavior involves finding a middle ground between automatic actions and conscious decision-making. Here are few things to consider: Understand your Habits.Efficiency in Habits.Awareness in Habits. ** Adaptability ** Intentionality           **Mindfulness Balancing Efficiency and Awareness            **Periodic Reflection            **Mindful Routine Adjustments            **Trigger Analysis: Identify the triggers of your habits. Understanding            **Flexible Automation   Practical StrategiesChallenges and Solutions   By integrating both efficiency and awareness into your habitual behavior, you can optimize your daily routines for better productivity, adaptability, and overall well-being. Yours truly,  Rea Wilke aka, Coach Rea For more information, Contact us at: **Your Life Now show  Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.

How do you activate your mind and harness your power to achieve your goals and desires? In this episode, I will share a few helpful tips on how to activate your inner power to reach your goals and fulfill your desires. If we truly desire to accomplish something of significant value, we must undergo mental growth until we embody that very essence we wish to bring into existence. This transformation may require time, but we should willingly invest all the necessary time into our personal development. However, some individuals possess a scarcity of mental likeness, limiting their capacity. This likeness must be cultivated through expansive thought, encompassing the entirety of our aspirations. Our emotional state serves as an indicator of our progress towards achieving our goals and desires. Therefore, I recommend daily practice in training our thoughts to focus solely on the experiences we wish to manifest. Regarding affirmations, while I previously emphasized their potency, it's crucial to genuinely understand and believe in the words we affirm. We can only speak what we know, and thus, our affirmations should reflect truths we understand. Yours truly,  Rea Wilke aka, Coach Rea For more information, Contact us at:Your Life Now show   Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.  

The Chris Voss Show Podcast – Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Do the Hard Things First Series) by Scott Allan https://amzn.to/443NTb3 Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW. Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits. International bestselling author and personal development trainer, Scott Allan, wants you to defeat procrastination and eliminate negative self-talk so you can end the chaos of chronic task avoidance. In this practical guide, you'll learn Scott's step-by-step method for breaking the procrastination habit and ending self-sabotage. In Do the Hard Things First, Scott Allan teaches you how to: Control self-defeating distractions and shiny object syndrome. Identify the key constraints holding you back and take massive action for optimal results. Avoid doing random tasks and begin time-blocking your critical work. Identify negative coping mechanisms and develop a great work ethic. Implement daily exercises to make better choices and build greater confidence in decision-making. Structure your priorities by focusing on what matters most Train your brain to master attention by interrupting sudden impulses Construct a new environment to remove clutter and eliminate decision fatigue Do the Hard Things First is structured to save time, increase mental energy, and teach you to think from a place of confidence by removing the fear of doing what scares you. You'll learn how to focus on your #1 tasks for the day, eliminate overwhelm, and become the best version of yourself in both your work and life. "Today, not tomorrow. Do it now, not later.

Tune into this Livestream where Isaiah Saldivar interviews Don Piper on his experience dying and going to heaven. As he is driving home from a minister's conference, Baptist minister Don Piper collides with a semi-truck that crosses into his lane. He is pronounced dead at the scene. For the next 90 minutes, Piper experiences heaven where he is greeted by those who had influenced him spiritually. He hears beautiful music and feels true peace. Back on earth, a passing minister who had also been at the conference is led to pray for Don even though he knows the man is dead. Piper miraculously comes back to life, and the bliss of heaven is replaced by a long and painful recovery. For years Piper kept his heavenly experience to himself. Finally, however, friends and family convinced him to share his remarkable story. Get Don's Books: 90 Minutes in Heaven: A True Story of Death and Life: https://shorturl.at/OUVW7 People I Met at the Gates of Heaven: Who Is Going to Be There Because of You?: https://shorturl.at/lowyV Getting to Heaven: Departing Instructions for Your Life Now: https://shorturl.at/dFGHW Guest on Podcast: Don Piperwww.Isaiahsaldivar.comwww.Instagram.com/Isaiahsaldivarwww.Facebook.com/Isaiahsaldivarwww.youtube.com/IsaiahsaldivarTo sow www.Isaiahsaldivar.com/partner

An effective testimony emphasizes the work of Christ on behalf of unworthy sinners and includes how God has been working through them ever since.Main Text: 1 Timothy 1:12–17 12 I thank him who has given me strength, Christ Jesus our Lord, because he judged me faithful, appointing me to his service, 13 though formerly I was a blasphemer, persecutor, and insolent opponent. But I received mercy because I had acted ignorantly in unbelief, 14 and the grace of our Lord overflowed for me with the faith and love that are in Christ Jesus. 15 The saying is trustworthy and deserving of full acceptance, that Christ Jesus came into the world to save sinners, of whom I am the foremost. 16 But I received mercy for this reason, that in me, as the foremost, Jesus Christ might display his perfect patience as an example to those who were to believe in him for eternal life. 17 To the King of the ages, immortal, invisible, the only God, be honor and glory forever and ever. Amen.Teaching Points:1. Prove You Knew the Cost of Sin vv13,152. Emphasize Christ's Work on Your Behalf vv14-163. Share What God is Doing in Your Life Now v12

When was the last time you experienced an Angel? Did you know they are with you all the time? Join Nancy Smith, 2022 Ommie Award winner for Best Angels Card Reader, for a talk about Angels.  We will discuss Angel Origins, How they help Humanity and how they are in YOUR LIFE NOW! We will also talk about using meditation and oracle cards to connect with Angels. Live Tuesdays at 7pm ET on Facebook: https://www.facebook.com/NancyofAngelscapes Join us and post comments and questions!

March 10-2011 Happy Anniversary 'Your Life Now show with Coach Rea' It all started 12 years ago; the “Your Life Now” show with Coach Rea began! I knew it then, and I know it now: I want to offer my teaching and the teaching of other thought leaders to those who want to listen, learn, and be inspired!  I took a leap of faith, and I got it done, even though I did not know how! I just knew, I will be guided throughout the way. With every step I take, I get better and better! When we get out of our heads, we can accomplish anything!  The intention was clear, “inspire positive change and transformation”.  You can listen to all the episodes on the Your Life Now page at www.YourLifeNow.info and everywhere you get your podcast! Apple Music at: Apple Podcast You can subscribe and share what you like. You can also sponsor an episode of your liking or simply support the show! If you'd like to sponsor an ad, please contact us on the Your Life Now page for more on sponsoring an ad with us.  

This week Kylie and Meg decide to take a breath a recap their favorite moments & episodes so far on Curious Women. Celebrating their 24th episode and 5 months on air so far, the girls take a little trip down memory lane with the usual raucous detours that have come to be a signature of the Curious Women Podcast. TLDL: Meg and Kylie's highlights include: 1. Episode 012: Circadian Rhythm: The Routines Impacting Your Sleep, Hormones, and Gut Health with Sarah Marlette 2. Episode 007: How the Menstrual Cycle Works with Jillian Greaves 3. Episode 022 Why You're Bloated and What To Do About It with Isabel Smith 4. Episode 021 Ditching Diet Rules So You Can Participate in Your Life NOW with Shelly Najjar 5. Episode 014- Intuitive Energy Healing: What is it, Who's it for, How it heals with Celina Rosso 6. Episode 011 - How to Manage Anxiety with Curiosity with Jennifer Bronsnick 7. Episode 010 Therapy, Who Can Benefit, and What It Might Look Like with Andrea Brognano 8. Episode 003- How To Communicate Your Desires with Dr. Rose Schlaff 9. Episode 001- Muscle Mass and Hormones with Lo Papanos 10. Episode 004- Thyroid or Adrenal Gland Problems with Lacey Dunn Don't forget, if you love the show PLEASE leave a 5 star rating & review wherever you listen and share with all your friends! You can also support us via donation with Listener Contributions! And, finally, a little reminder from Meg & Kylie about how important it is to rest and receive: I am resting And receiving I'm not buying lack of time, lack of work, stayin inside Of the lines, this time is mine, won't be blind So I'll keep resting And receiving Keepin in flow as I go, fill my cup, cause I knowI'll keep workin to the bone, I should've known If I don't rest And receive I don't produce, I don't see, not allowed to be me I'm someone else entirely, watch me now break free --- Support this podcast: https://anchor.fm/curious-women/support

Coach Rea is an awarded Executive Coach, with a passion to help make a difference in the world. Coach Rea began her career in corporate America and gained her expertise in leadership coaching, sales/marketing strategy, and business advising. Today, Coach Rea is an expert in NLP Coaching, Emotional Intelligence, Personal and Professional Development,and is a certified Self-Talk trainer. But the list doesn't end there! Coach Rea is also a successful entrepreneur and the host & executive producer of the Your Life Now radio show. In this honest and candid conversation, listen to Coach Rea drop gems and endless wisdom while unintentionally coaching her niece and host of the podcast, Leen, in some positive self-talk. 

The Art of Concentration is the ability to focus your awareness on one thing for an extended period of time.   Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It's the state of being conscious of everything you are and more. For more information, please contact us at: https://YourlifeNow.info Disclaimer: "the Your Life Now show" is intended to be for information purpose and thought provoking. By applying any of the information mentioned on the show, you are agree to take full responsibility for your action.

Is social media creating stress in your daily life? Information flowing through people's lives now more than ever, and much of it is distressing and challenging. There is huge room for interpretation and distractions. “The information overload is an increasing problem both in the workplace and in life in general?” Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: to benefit from the information that we gather, we need to take the time to process some of the information, and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!! Don't be the tool of your tools. Let's talk social with my special co-host, Bob Bevard, an executive with the highest level of creativity, and problem solving, coaching, communication, and interpersonal skills. For more information, contact us at: https://YourLifeNow.info   Disclaimer:  the “Your Life Now show with Coach Rea” is intended to be for information purposes, and thought-provoking. By applying any of the information shared on this show, you are agreeing to take full rest of full responsibility for your action. We are expert, and you are welcome to contact us directly by visiting our home page at: https://yourlifenow.info

Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience? What are the dos and don'ts when it comes to providing an excellent customer service? Would you like to provide an excellent customer service? Then consider your attitude, your action, your verbal language, your body language, and your tone of voice.  Here are some of the important skills that should be mastered by every customer service representative: 1. Patience 2. Attentiveness 3 Clear communication What are your customers telling you without saying it? More importantly, you need to be cautious about how some of your communication habits translate to your customers. And when it comes to important points that you need to relay clearly to customers, keep it simple and leave nothing to doubt. For more information, contact us today at: https://YourLifeNow.info Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on this program you are agreeing to take full responsibility for your action.

Happy Anniversary Your Life Now (Radio Show)! March 10-2011 Eleven years ago, I gave birth to the “Your Life Now” show with Coach Rea! I knew back then that I want to be of service, through my teaching, and the teaching of other thought leaders, and bestselling authors! I took a leap of faith, and I began with one thought in mind! Inspire, and motivate! I did not know the how, I just knew, I will be guided throughout the way. With every step I took, I get better and bette, and today, we are stronger than ever. The intention was clear, “inspiring positive change and Transformation.  Thank you for listenning, and supporting the show!    Please feel free to contact us at: https://yourlifenow.info 

Dr. Damon A. Silas grew up in a military family so even though he was born in Massachusetts, he was only there for a short while before his dad received orders to move to California. Dr. Silas recalls that he grew up a lot in Oklahoma and moved back and forth between Oklahoma and Massachusetts as well as California. In this podcast interview, Dr. Silas shares what sparked his interest in psychology, his academic journey, and why he wrote “From Mourning to Knight: Overcoming Loss.” He also discusses Emotional Freedom Techniques (EFT) or Tapping as well as the role of hypnosis in therapy. Throughout the interview, Dr. Silas provides helpful advice to those interested in starting a career in psychology and specific advice to those wanting to open their own practice. Based on my research and interview with Dr. Damon Silas, another appropriate title of this podcast interview could be “Clinical Psychologist on the Move.” Dr. Silas has been on the move in some way, shape, and form ever since he was a little kid. One of the ways he has been on the move is physically. Dr. Silas has physically moved many times due to the fact that his father, Ernest “T” Silas, was a member of the United States Air Force (USAF) and would receive orders to move to another base or installation. He has also physically moved multiple times as a grown up and is currently in Germany serving as a Military and Family Life Counselor. Dr. Silas is constantly moving his academic and educational experiences forward by exploring new ways and techniques to offer help to his clients and patients. He is licensed in NC, DC, and MD and has his own practice in NC “Damon Silas Psychology – Energy Psychology and Mindfulness Therapy.” He is an Emotional Freedom Techniques (EFT) Member and a National Guild of Hypnotists (NGH) Member since 2016. At one point during our discussion, Dr. Silas said that his dad was “always a student” and “was always studying” so it came as no surprise to me that “Dr. D.”, as his clients know him, is also constantly learning and challenging himself. His most recent book “What's Your Action Plan? 6 Powerful Ways to Get Unstuck in Your Life Now!” is designed to help people get back on track and get out of a “rut” in life. Dr. Silas experienced significant events that were emotionally moving so much so that he started writing “From Mourning to Knight: Overcoming Loss” as a journal entry after his dad passed away from Alzheimer's related complications. He learned many things from his dad including the need to document your significant emotional events, those times that really stood out to you as important parts and pieces of your evolution and your growth. He also recognized the importance of therapy for himself while he had to deal with grief and loss in his own life. Dr. D loves connecting with his patients, especially the kids. He said “they crack me up daily” and “I wear a mask so a lot of times they can't see me crack up.” When working with his clients, he believes “we should all be learning and growing together” as he is not necessarily the expert, rather, he is a guide. Dr. Silas discusses the freedom afforded to him with his degree in psychology as it allows him the ability to move his schedule, move his focus, and the freedom to create and be a part of real powerful movements. He is the co-founder of Black Tappers United which is “a collective of Black EFT Tapping practitioners whose goal it is to bring tapping to the black community in a safe, affordable and effective way.” Dr. D is also on the move as a professional dancer and uses his skills as a co-developer and co-facilitator of Movement Genius where he also hosts “Daily Resets with Dr. Damon” and “Open Movement Workshops” which help people improve mental, emotional, and physical well-being. You can also watch him move and get his groove on by viewing his Mid Day Dance Break on TikTok. Connect with Dr. Damon A. Silas: Facebook | LinkedIn | Twitter | YouTube | Instagra...

Is all these connection on social media, and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other? Even though it seems like people today are more connected to one another than ever before in human history thanks to the Internet-based networking and text messaging, but they are also lonelier and more distant from one another in their unplugged lives! MIT social psychologists' sherry Truckle, PhD said: “Our online conversations not only changing the way we interact online, but it's also straining our personal relationships as well."  Join us today as we discover the truth about social life from a young woman's perspective and why does she feel lonely sometimes in a world that is so connected!  Let us know what you think, and what can you do to be more connected than disconnected? Disclaimer: Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us directly if we can be of service to you at: https://YourLifeNow.info

1000 Years from now what will life be like because of YOUR LIFE NOW

The Awakened Man Podcast · #420: You Must Biohacks Your Life Now In this episode, we discuss ways to get out of… The post #420: Men, Stop Being Lazy, Biohack ALL Aspects of Your Life Now! appeared first on Naturopathic Earth.

TBT to April 28, 2011 Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred yet in our mind and we bring into our existence. If we focus on the moment, we can enjoy life more and experience things in more positive way.   For more info, contact us at: https://YourLifeNow.info

Highly regarded Mindset Coach and the founder of 2Mpower.co, Anne McKeown, specialises in empowering women to reignite the spark in their life and work shifting the psychological barriers that hold them back.  She believes every woman has everything she needs within her to be successful and happy. We just all need someone to guide us, walk alongside us, encourage us, and believe in us.   Having reached a low in her own life when she turned 50 – menopause – kids moving on, she wondered what’s my life all about? Anne felt she was too young to retire, had no skills, technology had moved on, fear and doubt, and felt a lack of direction. She went to see a coach and the rest is history! Now she helps other women do the same. In this episode, Anne explains the No.1 biggest thing stopping women, is their self-belief, and by using NLP techniques to reset thinking, awareness around communication every woman can end the failure cycle and find themselves. When women stop trying to do it all alone and seeing asking for help a weakness, you will flourish. Discover how to write a new story and a new script to create a life of purpose. Download a free copy of Anne’s book, ‘Take Back Control of Your Life Now’.  Contact details :  www.annemckeown.com 0449571974 anne@2mpower.cohttps://www.facebook.com/2Mpower.co/https://www.instagram.com/anne_mckeown_coach/ https://www.linkedin.com/in/2mpower/      https://twitter.com/2Mpower_

Anne McKeownHighly regarded Mindset Coach and the founder of 2Mpower.co, Anne McKeown, specialises in empowering women to reignite the spark in their life and work shifting the psychological barriers that hold them back.  She believes every woman has everything she needs within her to be successful and happy. We just all need someone to guide us, walk alongside us, encourage us, and believe in us.   Having reached a low in her own life when she turned 50 – menopause – kids moving on, she wondered what’s my life all about? Anne felt she was too young to retire, had no skills, technology had moved on, fear and doubt, and felt a lack of direction. She went to see a coach and the rest is history! Now she helps other women do the same. In this episode, Anne explains the No.1 biggest thing stopping women, is their self-belief, and by using NLP techniques to reset thinking, awareness around communication every woman can end the failure cycle and find themselves. When women stop trying to do it all alone and seeing asking for help a weakness, you will flourish. Discover how to write a new story and a new script to create a life of purpose. Download a free copy of Anne’s book, ‘Take Back Control of Your Life Now’.  Contact details :  www.annemckeown.com 0449571974 anne@2mpower.cohttps://www.facebook.com/2Mpower.co/https://www.instagram.com/anne_mckeown_coach/ https://www.linkedin.com/in/2mpower/      https://twitter.com/2Mpower_

I'm thrilled to have my first guest on the podcast Anne McKeown and she will be sharing how our language and self-talk can have an impact on our lives. Anne is a highly regarded coach and the founder of 2Mpower.co. She has developed a simple process for success that empowers women to reignite the spark in their life Get Anne's free ebook "Take Back Control of Your Life Now!" link in the show notes Show Notes: https://wholesomelifestyleproject.com/2021/01/27/ep-12-anne-mckeown-mastering-your-mindset-and-using-nlp-to-take-back-control-of-your-life/ Subscribe here to get all the latest episodes: https://kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project You are also invited to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel https://wholesomelifestyleproject.com/work-with-me/lets-get-started/

In this episode, Celtic has a glass of wine with the distinguished Dr. Damon Silas as they discuss his being inspired by the genre of Hip-Hop and his late sister Nikki, being drawn to trauma work at a young age, finding purpose in pain, using dance as a model for healing, focusing on integrating mind and body within therapy, observing the state of America’s psyche, recovering from the abuse and trauma of the Trump regime, how to come down from being constantly adrenalized, what it really means to heal from trauma, the power of storytelling in relating to the unconscious mind, the storming of the capitol, dealing with white entitlement, examining clinical depression and toxic positivity in the dance community, using EFT for healing, how to talk to friends with suicidal ideation, his ideal superpower, and being a reflection of the times by exuding joy and authenticity. Celtic learns the best and most expedient way to get punched in the throat. Follow Dr. Damon on Instagram and TikTok: @drdamonsilas Purchase From "From Mourning to Knight: Overcoming Loss": https://www.barnesandnoble.com/w/from-mourning-to-knight-damon-silas/1124227863;jsessionid=B6485D783AE5DB632611D5DADC18F369.prodny_store02-atgap07?ean=9781504362290 Purchase "What's Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now": https://www.barnesandnoble.com/w/whats-your-action-plan-6-powerful-ways-to-get-unstuck-in-your-life-now-damon-silas/1126575398?ean=9781393711926 To Check Out the Mindful Movement Classes with Alyson Stoner: https://www.alysonstoner.com/body To Sample Dr. Damon's Work on the Tapping Solution App for Racial Anxiety: https://www.thetappingsolution.com/blog/racial-anxiety-relief-tapping-meditation/ To Find Support as a POC Seeking Therapy: https://chhamh.org/ To Seek Help with Suicidal Ideation: 800-273-8255 To help support Dr. Damon during this time of social and economic upheaval, please make a donation of any amount to : Venmo: @DamonSilas

Chris Cheung your show host was meditating and his Inner Voice mentioned to record this podcast as he meditates,so listen along with Chris, Release Pain Fear Anxiety in Your Life Now. Free yourself from emotional pains. Support this podcast

Rea Wilke aka Coach Rea is an awarded Executive Coach, with the passion to help make the difference in the world. Miss Wilke is an entrepreneur, Leadership coach, sales strategists, business advisor, and marketing strategists. Expert in NLP Coaching, Emotional Intelligence, Personal and Professional Development, and certified Self-Talk trainer. Miss Wilke is an acclaimed Author, an acclaimed entrepreneur, and International speaker. The, CEO/Founder at YOUR LIFE NOW, LLC a Professional Executive Coaching, Training, Marketing & PR Company, founded in 2008. Miss Wilke is a featured media personal, the host & the executive producer of the Your Life Now show. Miss Wilke brings her profession as a professional Executive Coach to the air by providing helpful tools, tips and powerful resources to her local and global listeners, to help them position their lives & their businesses for success.She interviews Bestselling Authors, inspirational leaders and has been a guest on several radio & TV shows.Miss Wilke has been featured in radio, TV, magazines and in multiple articles in local and national newspaper.Miss Wilke is a Board of Director Member at “To Love Children Educational Foundation International Inc.” An organization that envisions gender equality where girls have the education to create a better tomorrow for themselves. Miss Wilke specializes in working with individuals, business owners, entrepreneurs, and groups, helping them achieve a greater Success, Self-Awareness, and Self-Respect. Miss Wilke teaches her clients how to set themselves free from old beliefs, so they can expand their lives without any limitations. Website is: https://YourLifeNow.infoPresented by Attorney King Studios with CB on IQ Podcasts.

Are you ready to answer the call from within you to create the future your desire? Are you ready to dive into your greatness and discover the powerful person that you are? Your Life Now radio show proudly presents our guest, Ragne Sinikas, the founder of World Women Conference & Awards, Starpreneurs TV, Women Entrepreneur TV, Ladypreneur TV, and How To Dominate Your Decade Talk Show.   Ragne is Change Makers Coach, Lady Change Makers Coach, Public Speaker, Co-author of 2 books for Entrepreneurs. "Dominate The Decade" (in English) and the "De Cero al Exito" (in Spanish). For more information, contact us at: https://YourLifeNow.info   Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. Thank You for listening, Rea Wilke CEO/Founder Your Life Now, LLC 

Inequalities Are not Accidental The denial of the underlying issues of racism still exists worldwide. If we desire change and we are looking to find solution to this ongoing problem, we must take a close look at the root of the problem. We must discuss ongoing strategies, educate and raise awareness. Change is needed and big changes are possible. So, let us start by changing the system. Awareness and education are in the heart of the solution. Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Zack Lemelle, the President/CEO of New Hope Coaching & Consulting. Zack is a visionary leader who has spent a lifetime using his passion for people, savvy for business, and an unshakable focus on excellence to transform leaders and organizations from the inside out. Zack is the former Chairmen of the Information Technology Senior Management Forum, a national organization dedicated to increasing the number of African Americans in C-Suite around the country. Zack currently is the Chairperson of the Global Leadership Forum. An organization focused on the goal of increasing the number of black and brown youth in "STEAM". For more information, contact us at: https://YourLifeNow.info   Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action.

Your Life Now radio show proudly presents, Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”. By, Dr Simon Peter Rosenberg. Would you like to have tools that can help you eliminate bankruptcy and manifest the best version of yourself and your business? During this trying time and in today’s market, economy can determine your survival as an entrepreneur and as a business owner. SP Rosenberg presents his book to help you eliminate all the odds and turn you into the next millionaire human. Simon is a serial entrepreneur and real estate investor from Austria, Europe. He has been deemed World #1 Wealth and Business Partner with the “Go LoL” tools as seen and heard on media and around the world. Mr. Rosenberg has clients all over the world and is involved in business on all seven continents. His vision is based on mutual giving from the heart and in line with long tradition of the Rosenberg family. He wants to contribute to the enrichment of Life and the Well-being of himself and others with his “Go Language of Life business – partnering and coaching. For more information, contact us at: https://YourLifeNow.info   Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.    

Are you ready to learn how to workout, smarter not harder, achieve more and function at peak performance? Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and Dr. Fitness USA. Batista known for her teaching to C-suite executives, business leaders, and speakers. Batista a Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show, and the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle. Batista's expertise in strength training includes the structural realignment of the spine and injury prevention. For more information, contact us at: YourLifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.

The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.   Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It is the state of being conscious of everything you are and more. Is Awareness a skill and why is it so important? Awareness is the thinking skill that focuses on your ability to accurately judge your own performance and to respond appropriately to different situations. Self-Awareness helps us to tune into our feelings, and the feeling of others. Self-Awareness is one of the key component of Emotional intelligence. For more information, please contact us at: https://YourlifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.

Today, Your Life Now show welcome Two doctors: Dr. Rafat Abonour and Dr. Shamim Sadiq to speak about COVID-19. Dr. Abnour has been active in clinical research since 1995 and his work has been published in Nature Medicine and New England Journal of Medicine among others. Dr. Rafat Abonour is a hematologist in Indianapolis, Indiana and is affiliated with multiple hospitals, including Indiana University Health Medical Center and Indiana University Health North Hospital.  Dr. Sadiq is an internist in Urbana, Illinois. Dr. Sadiq works for Carle Foundation hospital as Hospitalist.. She received her medical degree from Government Medical College of Jammu and Kashmire and has been in practice for more than 20 years.

Today we are celebrating the life and the achievements of the Emmy award-winner, Mr. Charles Hobson. Your Life Now show is honoring Mr. Hobson’s accomplishments.  When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they affect you???? What inspires filmmakers to produce such valuable movies to help us understand our culture and others better? It's my pleasure to introduce you to our featured guest for this week the Emmy award-winning producer Charles Hobson. Itys was honor to meet him and to lsten to words of wisdom. Mr. Hobson was the founder of Vanguard Documentaries and had been producing films of cultural and social value for over thirty years. Mr. Hobson also co-produced films with PBS, BBC, Arte, ITVS, and many other notable networks.  For more information about all the upcoming movies from Vanguard visit: http://vanguarddocumentaries.com Contact us today at: http://YourLifeNow.info

Making New Choices that makes everything works better. Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work. "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:   Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ...and learn something new every day.Keep the right perspective ...Don't procrastinate. ...Once you decide, try not to look back, just make it work.Happy decision making.   For more information, Contact us today at: https://YourLifeNow.info   Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information we share on this, you are agreeing to take full responsibility for your action. CEO/Rea Wilke

12-01-2019 (PM) - Sermon - Luke 12 - A Better Life, or God in Your Life Now?

Accessing Your Spiritual Essence with Marie-Elizabeth Mali Marie-Elizabeth Mali helps badass creatives master their relationships with themselves and others, so they can feel loved and supported to rock their creative work. She also shows people how to let the love and pleasure they cultivate in their relationships expand their professional success. She believes accessing your spiritual essence is the key to transforming limiting beliefs about yourself and what you’re capable of. Experiencing the depth of who you are (however you describe it) is the path to wholeness, personal power, and being proactive in your life. Marie-Elizabeth is also a published poet with an MFA in Poetry from Sarah Lawrence College and an underwater photographer who has a thing for sharks.Important topicsStart relationship with ourselvesOn dream interpretationHer shark analogy with lifeHow she shifted her relationship with fearHow she utilized a breathing app to reduce anxietyBenefits of having a dialogue with your fearOn being a published poetThe importance of words and how it impacts usForce versus powerHer disempowered momentsQuotes"Use what's happening in our relationships to better see what our expectation are, what our beliefs are""We can use our relationships as an opportunity to understand ourselves more clearly and grow in the areas where we feel less skilled.""Fear alerts us to what we really care about."Connect with Marie:Free Gift! 4 Keys to Unlock Support in Your Life NOW! at https://memali.com/unlock-supportWebsite - https://memali.comFacebook - https://facebook.com/memalicoachInstagram - https://instagram.com/memali108Twitter - https://twitter.com/memali108LinkedIn - https://linkedin.com/in/memali108Pinterest - https://pinterest.com/memali108YouTube - https://youtube.com/c/MarieElizabethMaliOther links and resources:Free Gifts from Diane Life Reset Quiz - https://LifeResetQuiz.comReset Your Power Guide - https://ResetYourPowerGift.comBankcode - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

Accessing Your Spiritual Essence with Marie-Elizabeth Mali Marie-Elizabeth Mali helps badass creatives master their relationships with themselves and others, so they can feel loved and supported to rock their creative work. She also shows people how to let the love and pleasure they cultivate in their relationships expand their professional success. She believes accessing your spiritual essence is the key to transforming limiting beliefs about yourself and what you’re capable of. Experiencing the depth of who you are (however you describe it) is the path to wholeness, personal power, and being proactive in your life. Marie-Elizabeth is also a published poet with an MFA in Poetry from Sarah Lawrence College and an underwater photographer who has a thing for sharks.Important topicsStart relationship with ourselvesOn dream interpretationHer shark analogy with lifeHow she shifted her relationship with fearHow she utilized a breathing app to reduce anxietyBenefits of having a dialogue with your fearOn being a published poetThe importance of words and how it impacts usForce versus powerHer disempowered momentsQuotes"Use what's happening in our relationships to better see what our expectation are, what our beliefs are""We can use our relationships as an opportunity to understand ourselves more clearly and grow in the areas where we feel less skilled.""Fear alerts us to what we really care about."Connect with Marie:Free Gift! 4 Keys to Unlock Support in Your Life NOW! at https://memali.com/unlock-supportWebsite - https://memali.comFacebook - https://facebook.com/memalicoachInstagram - https://instagram.com/memali108Twitter - https://twitter.com/memali108LinkedIn - https://linkedin.com/in/memali108Pinterest - https://pinterest.com/memali108YouTube - https://youtube.com/c/MarieElizabethMaliOther links and resources:Free Gifts from Diane Life Reset Quiz - https://LifeResetQuiz.comReset Your Power Guide - https://ResetYourPowerGift.comBankcode - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

On the Well Woman Show this week, we’ll dive into identifying and meeting your needs in order to create more meaning in your life. On the show this week, we'll talk about: Create awareness around your needs Intuitively reveal the steps for you to take to get your needs met Create a strategy or action plan Integrate the plan with your life as it is For the Needs Inventory, check out http://cnvc.org/ (cnvc.org) You can also continue the conversation in the Well Woman Life community group at http://wellwomanlife.com/facebook (wellwomanlife.com/facebook) The Well Woman Show is thankful for the support from Natural Awakenings Magazine in New Mexico and High Desert Yoga in Albuquerque. Be sure to check out the https://wellwomanlife.com/jumpstart/ (Well Woman Life Jumpstart) if you’re ready to create more income, impact or intimacy in your life! https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwellwomanlife.com%2F174show%2F&linkname=174%20Just%20Giovanna%3A%20How%20to%20Create%20More%20Meaning%20in%20Your%20Life%20Now ()https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwellwomanlife.com%2F174show%2F&linkname=174%20Just%20Giovanna%3A%20How%20to%20Create%20More%20Meaning%20in%20Your%20Life%20Now ()https://www.addtoany.com/share#url=https%3A%2F%2Fwellwomanlife.com%2F174show%2F&title=174%20Just%20Giovanna%3A%20How%20to%20Create%20More%20Meaning%20in%20Your%20Life%20Now () The post https://wellwomanlife.com/174show/ (174 Just Giovanna: How to Create More Meaning in Your Life Now) appeared first on https://wellwomanlife.com (Well Woman Life). Support this podcast

 The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.   Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more. For more information, please contact us at: https://YourlifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.  

Join me in this podcast episode where we take a deep dive into the second part of the “N” of the ACTION Plan. This one is all about the power of forgiveness and acceptance. Forgiving those who may have done you wrong, and accepting that what has occurred no longer exists right now in the present moment. It’s time to take back control and become empowered in your journey of growth through stuckness and loss! From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #mourning #action #actionplan #fm2a #grief #grieving #mourning #loss #heal #healing #overcome #stuck #stuckness #therapy #therapist #psychology #psychologist #nowness #present #presence #inthenow #meditation #mindfulness #forgiveness #forgive #forgiveanddontforget #accept #acceptance #liberation #freedom

Join me in this episode as I take a deep dive into what the "N" of the ACTION Plan is all about. Here we discuss the power of presence through such incredible and time-tested tools as mindfulness and meditation. You don't want to miss this one, especially if you keep running those old mental tapes on repeat and loop! Jon-Kabat Zinn's website: https://www.mindfulnesscds.com/From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #mourning #action #actionplan #fm2a #grief #grieving #mourning #loss #heal #healing #overcome #stuck #stuckness #therapy #therapist #psychology #psychologist #nowness #present #presence #inthenow #meditation #mindfulness

Join me in this solo-episode where I take a deep dive into the 'O' of the ACTION Plan. This one is all about opening up to others and practicing vulnerability. While it can be scary and full of fear, it's also a practice in connecting with others on a deep and authentic level, well worth the risk. Do yourself a favor and begin to practice sharing a little bit more with others. I can almost guarantee you will receive a gift in the form of them opening up to you as well. It's a powerful process, trust me!From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #mourning #action #actionplan #fm2a #grief #grieving #mourning #loss #heal #healing #overcome #stuck #stuckness #therapy #therapist #psychology #psychologist #openness #open #openup #vulnerability #vulnerable #talk #share

Join me in this solo, minisode where I take a deep dive into the 'I' of the ACTION Plan, which is all about doing that tough and sometimes dirty work of introspection. While it may be tough and challenging to do this work, it certainly can be rewarding in the long run, not to mention it can lead to some powerful internal changes. In this episode, I ask you various questions that can lead you to think about how you've been operating, and where you can start to make changes to help you work through your loss and stuckness to get moving in a different direction. Here's to your insight! From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #mourning #action #actionplan #fm2a #grief #grieving #mourning #loss #heal #healing #overcome #stuck #stuckness #therapy #therapist #psychology #psychologist #introspection #insight

Join in this episode as I talk to Dr. Darius Gaymon, tumor biologist, about how he overcame not only the loss of his brother to a car accident 13 years ago, but having to give up one of his passions in service of the other. This is a powerful example of not letting loss keep you back, rather, how can it propel you into new possibilities by living in the moment (while also having a plan!). IG: @Dr_RenaissanceWebsite: https://www.newrenaissancearts.com/From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #fm2a #mourning #action #grief #loss #healing #heal #overcomeloss #overcomingloss #actionplan #doctor #doctorate #tumorbiology #tumor #biology #cancer

Join me in this solo-episode where I take a deep dive into the 'T' of the ACTION Plan. This one is all about the power of talking in your healing process as you become unstuck. Whether it's with a friend, mentor, or professional, choose someone who you can rely to help you carry your burdens and pain. There are people out there specifically for you to help you through your losses. Resources: 11th Annual Tapping World Summit: https://rd117.isrefer.com/go/2019-TWS-EReg/docdsilas/Psychology Today: https://www.psychologytoday.com/usAmwell: https://amwell.com/landing.htmStartlive Health Online: https://startlivehealthonline.comRing MD: https://www.ring.md/Talkspace App From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #fm2a #mourning #action #grief #loss #healing #heal #overcomeloss #overcomingloss #actionplan #talk #talking #openup #friend #mentor #psychologist #therapist #mentalhealth #letitgo

Join me in today's second in a series of solo-episodes where I dive a little deeper into what the "C" of the ACTION Plan is all about. We discuss exercising the full power of the brain, especially the right side, that is all about art and creativity! From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #fm2a #mourning #action #grief #loss #healing #heal #overcomeloss #overcomingloss #actionplan #creativity #music #art #visualization #imagination #musician #dance #dancing #visualart #paint #draw

Join me in today's solo-episode where I dive a little deeper into what the "A" of the ACTION Plan is all about. This episode was inspired by Jason Linett, hypnotist, author and podcaster of Work Smart Hypnosis (a recent podcast episode of his featured a look at a chapter of his new book, Work Smart Business - and no, I'm not getting paid by him to mention this!). We discuss what distinguishes an affirmation from an afformation, how therapy led me to learning the power of these afformations, and how to use these to powerfully work through your own losses. I also talk about the affirmations embedded in EFT, or Emotional Freedom Techniques (aka "Tapping"), and how the upcoming 11th Annual Tapping Summit can help you learn more about this amazing technique. Find out more by signing up here: https://rd117.isrefer.com/go/2019-TWS-SReg/docdsilas/From Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #fm2a #mourning #action #grief #loss #healing #heal #overcomeloss #overcomingloss #actionplan #affirmations #afformations #EFT #emotionalfreedomtechniques #tapping

Join me in this powerful episode where Registered Nurse and Coach Thomas Garvin, aka Tommy Allgood, discusses what it was like growing up in a ‘puritanical’ religion, realizing he was different, and having to reconcile being ex-communicated due to this difference. Through this loss of religion of origin and subsequent darkness, Tommy found community, acceptance, and love. This one is a great lesson in stepping into analytical and introspective thought while at the same time learning how to let thoughts go in order to reach mind, body and spiritual freedom. You don’t want to miss this one! Tommy Allgood a.k.a Thomas Garvin is a Registered Nurse based in Charlotte, NC. He currently works in Critical Care at a major Research and Trauma Center and is the owner and founder of Tommy Allgood Coaching and Consulting. He has a passion for helping individuals to develop a practice of Zooming in and out of their road blocks and mental obstacles to figure out the best way to develop resilience in the face of adversity and resistance. He also works with organizations to create cultures that are people centered and compassion oriented, breaking down what it means to be in authentic service to communities. He recognizes that when we value those around us and practice from an abundance mindset, we have no choice but to be successful. He is a member of the Critical Care Nurses Association and the Holistic Nurses Association. His current work includes advancing holistic medicine in Hospital settings with an emphasis on the mind, body, spirit connection and sharing his knowledge based with organizations so that they foster healthy people and healthy environments. He also has a passion for spiritual connection, growth, and emotional vulnerability. He speaks and writes frequently on topics like oneness, connection, ego, and community. Thomas is gifted at taking taboo topics and creating space to have nuanced, thought-provoking discussions, with the goal of growth, understanding, and acceptance. His coaching utilizes elements in nature, various cultures, and his personal spiritual journey to draw on aspects that connect us to each other and the things not seen.Key Takeaways from this episode:* Learn the difference between an ‘affirming,’ ‘non-affirming’ and ‘welcoming’ spiritual community* How do we move beyond tolerance into community* Shifting his thought process from ‘are the things I was taught worth holding onto or holding me back?’* If you want to make a change, look at your inner-circle* Why the statement “You have to do the internal work to get the external result” blew me away* How breath work and meditation led to a huge shift in his process (Hint: Richard Rohr, Franciscan Priest, helped him get there)* We are human doings rather than human beings - how do we return back to just ‘being’* Find out how a plant spirit medicine practitioner helped Tommy see the connection of all* Emotions are energy in motion - the more we hold onto these, the more it leads to dis-ease (let them go in a healthy way!)* Hold onto the teachers in your life! * Be sure to tune in to his final message - it’s a deep one!! * @watershed* Tommy’s website: www.tommyallgood.comFrom Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/#podcast #frommourningtoaction #fm2a #mourning #action #grief #loss #healing #heal #overcomeloss #overcomingloss #actionplan #affirmations #creativity #talk #introspection #openness #now #presence #present #meditation #spirituality #faith #art #connection #community #nurse #nursing #religion #love #valentinesday #valentines