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235. Project Happiness with Author and philosopher Stephanie Harrison // What an Episode to give you a boost of happiness. My life changed when I read Stephanie's book The New Happy, and yours will, too. Listen to our uplifting and inspiring conversation about happiness, community, and purpose.Find Stephanie on IG: https://www.instagram.com/stephaniehson/Follow The New Happy on IG: https://www.instagram.com/newhappyco/Pick up her book: https://amzn.to/4i0wC7EMore about Dr. Heather Hirsch:BOOK A VISIT:https://heatherhirschmd.com/collaborative/GRAB YOUR COPY OF MY BOOK!https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827ENROLL IN MY COURSES:https://heatherhirschacademy.com/
Daily Shot of Inspiration Join the 5 Week Manifestation Program CLICK HERE TO REGISTER Win the morning, win your day! The why of this podcast is to help get your day started on the right foot as I share tips, tricks, and coaching methodologies to help you manifest and create your best life. Hey, I'm Joe Longo; I am a manifestation and mindset coach. I help people become the creator of their best reality by establishing what they want in life, removing self-limiting beliefs, and creating new daily habits to support them on their path. From college football player to a photographer to an executive-level manager at the university level to a self-employed creative to an intuitive manifestation mindset coach. It is safe to say I have lived many lives. This real-world experience pushed me to study with Lumia Coaching and dive into an evidence-based coaching style using Positive Psychology, mindfulness, and the power of intention and practice to create our best life and achieve our goals. I am a Manifestation Coach focusing on helping others find the LIGHT WITHIN and helping awaken a deep desire and passion to live with a sense of purpose for something greater than yourself. I completed my life Coaching with Lumia founded by John Kim (The Angry Therapist). My focus and why is on Manifestation coaching, helping my clients recognize and revolve self-limiting beliefs so they can manifest their best life. I'm also a certified Kundalini Yoga and Meditation guide and a Lead Facilitator with the online Well-Tech company StudioBe. And when I can love leading workshops and retreats and hosting group coaching events. Step into nature Sept 9-12 Manifest your Reality Retreat JOIN US! CLICK HERE Join the 5 Week Manifestation Program CLICK HERE Join the 4 Week Passion & Purpose Program CLICK HERE Join me in StudioBe for Kundalini Yoga every Wednesday from 6-7 PM EST and Thursday morning for a quick 15-minute meditation from 9-9:15 AM Get your FREE 14 DAY TRIAL HERE Follow Joe on Instagram Follow Joe on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Kathryn interviews Author Elke Scholz.Whether in business, or in life, anxiety can be a debilitating obstacle that saps energy, causes undue worry and stress, and can lead to all manner of physical ailments as the body attempts to process all of the emotional triggers and reactions that are happening at lightspeed within. Sometimes people don't recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it's difficult to function. Elke Scholz offers hope and help to those who feel that anxiety is an unmanageable part of their lives. As an internationally certified EMDR Therapist she guides and empowers you to go from feeling like a victim of your anxiety to an empowered warrior over it. She's a co-chair on the board for IEATA, International Expressive Art Therapy Association and is an affiliate author for Project Happiness. Kathryn also interviews Author Susan Scott .Throngs of studies reveal the extent to which Americans are shockingly dissatisfied with their relationships and, in many cases, are completely disengaged—abstaining entirely from intimate relations, monogamy, marriage and other 'healthy relationship' benchmarks. The pandemic put the kibosh on romance for many, but the problem is far more deep-seated and insidious. Susan Scott, Fierce Inc CEO, explains that we often long for deep connection in our relationships, but don't know how to communicate well, and sometimes withhold what we're really thinking and feeling. Exploring conversations that are central to fostering relationship success and a true connection, Scott reveals People don't often recognize that the conversation is the relationship. Her Fierce Books trilogy are on the NYTimes, USA Today and Wall Street Journal, best seller lists.
Kathryn interviews Author Elke Scholz.Whether in business, or in life, anxiety can be a debilitating obstacle that saps energy, causes undue worry and stress, and can lead to all manner of physical ailments as the body attempts to process all of the emotional triggers and reactions that are happening at lightspeed within. Sometimes people don't recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it's difficult to function. Elke Scholz offers hope and help to those who feel that anxiety is an unmanageable part of their lives. As an internationally certified EMDR Therapist she guides and empowers you to go from feeling like a victim of your anxiety to an empowered warrior over it. She's a co-chair on the board for IEATA, International Expressive Art Therapy Association and is an affiliate author for Project Happiness. Kathryn also interviews Author Susan Scott .Throngs of studies reveal the extent to which Americans are shockingly dissatisfied with their relationships and, in many cases, are completely disengaged—abstaining entirely from intimate relations, monogamy, marriage and other 'healthy relationship' benchmarks. The pandemic put the kibosh on romance for many, but the problem is far more deep-seated and insidious. Susan Scott, Fierce Inc CEO, explains that we often long for deep connection in our relationships, but don't know how to communicate well, and sometimes withhold what we're really thinking and feeling. Exploring conversations that are central to fostering relationship success and a true connection, Scott reveals People don't often recognize that the conversation is the relationship. Her Fierce Books trilogy are on the NYTimes, USA Today and Wall Street Journal, best seller lists.
Kathryn interviews Author Elke Scholz.Whether in business, or in life, anxiety can be a debilitating obstacle that saps energy, causes undue worry and stress, and can lead to all manner of physical ailments as the body attempts to process all of the emotional triggers and reactions that are happening at lightspeed within. Sometimes people don't recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it's difficult to function. Elke Scholz offers hope and help to those who feel that anxiety is an unmanageable part of their lives. As an internationally certified EMDR Therapist she guides and empowers you to go from feeling like a victim of your anxiety to an empowered warrior over it. She's a co-chair on the board for IEATA, International Expressive Art Therapy Association and is an affiliate author for Project Happiness. Kathryn also interviews Author Susan Scott .Throngs of studies reveal the extent to which Americans are shockingly dissatisfied with their relationships and, in many cases, are completely disengaged—abstaining entirely from intimate relations, monogamy, marriage and other 'healthy relationship' benchmarks. The pandemic put the kibosh on romance for many, but the problem is far more deep-seated and insidious. Susan Scott, Fierce Inc CEO, explains that we often long for deep connection in our relationships, but don't know how to communicate well, and sometimes withhold what we're really thinking and feeling. Exploring conversations that are central to fostering relationship success and a true connection, Scott reveals People don't often recognize that the conversation is the relationship. Her Fierce Books trilogy are on the NYTimes, USA Today and Wall Street Journal, best seller lists.
Kathryn interviews Author Elke Scholz.Whether in business, or in life, anxiety can be a debilitating obstacle that saps energy, causes undue worry and stress, and can lead to all manner of physical ailments as the body attempts to process all of the emotional triggers and reactions that are happening at lightspeed within. Sometimes people don't recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it's difficult to function. Elke Scholz offers hope and help to those who feel that anxiety is an unmanageable part of their lives. As an internationally certified EMDR Therapist she guides and empowers you to go from feeling like a victim of your anxiety to an empowered warrior over it. She's a co-chair on the board for IEATA, International Expressive Art Therapy Association and is an affiliate author for Project Happiness. Kathryn also interviews Author Susan Scott .Throngs of studies reveal the extent to which Americans are shockingly dissatisfied with their relationships and, in many cases, are completely disengaged—abstaining entirely from intimate relations, monogamy, marriage and other 'healthy relationship' benchmarks. The pandemic put the kibosh on romance for many, but the problem is far more deep-seated and insidious. Susan Scott, Fierce Inc CEO, explains that we often long for deep connection in our relationships, but don't know how to communicate well, and sometimes withhold what we're really thinking and feeling. Exploring conversations that are central to fostering relationship success and a true connection, Scott reveals People don't often recognize that the conversation is the relationship. Her Fierce Books trilogy are on the NYTimes, USA Today and Wall Street Journal, best seller lists.
We all agree that kindness is important. We all want our teen daughters to be kind. But what does that really mean? And how do we really live a life of kindness without getting burned out or taken advantage of? The difference between being nice and being kind Being kind in your own unique way Kindness is powerful Resources: Harvard Health, The Heart and Science of Kindness, https://www.health.harvard.edu/blog/the-heart-and-science-of-kindness-2019041816447 Project Happiness, The Difference Between Being Nice and Being Kind, https://shop.projecthappiness.org/blogs/project-happiness/the-difference-between-being-nice-and-being-kind Fatherly, Nice vs Kind, https://www.fatherly.com/love-money/nice-vs-kind-big-difference-why-it-matters/#:~:text=Being%20nice%20is%20easy.,Being%20kind%20takes%20work.&text=The%20way%20that%20we%20think,%2C%20you're%20being%20nice. PBS, The Science of Kindness: It's Not Easy Being Nice, https://www.pbs.org/independentlens/blog/the-science-of-kindness-its-not-easy-being-nice/ Louder Minds, Michele Connolly, Stop Being So Damn Nice, https://louderminds.com/kind-introvert-nice/ Brene Brown, The Gifts of Imperfection
Sheryl Glick host of Healing From Within Interviews Randy Taran founder and CEO of Project Happiness and author of her newest book Emotional Advantage which provides insights into the lessons negative emotions have to offer so you may take control of your emotional life for transformation and progress. Randy will share ideas and techniques that may guide you to the emotional advantage of being aware, skillful and resilient no matter what situation you face. As a producer of an award -winning documentary on the nature of happiness working with George Lucas Richard Gere and neuroscientist, Richard Davidson and also working as a board member of the Dalai Lama Foundation Randy shares thoughts on happiness habits, preventive wellness and emotional resilience. https://www.randytaran.comLearn more about Sheryl here: http://www.sherylglick.com/
You probably know RANDY TARAN from her work with Project Happiness. In today's interview she talks about the importance of feelings like anxiety, unhappiness, and even fear.
Caitlyn Kramer is a 22 year old University of Arizona graduate from Douglas AZ. Caitlyn is the founder of the nonprofit organization Project Happiness Arizona since 2017. Her mission through her nonprofit is to promote happiness through student leadership, community service, and volunteerism. She has been able to donate over 5,000 school supplies to schools, domestic violence shelters, and libraries across the state of Arizona.
It was great to talk with Amazon #1 Best Selling Author Jim McCarthy about his book Live Each Day: A Surprisingly Simple Guide to Happiness Watch on YouTube.com It's his personal story of the major shift in his Silicon Valley Tech success story when the phone call from his doctor changed everything. Published exactly one year before the Covid 19 Pandemic, the timing for Jim's book couldn't be more perfect. Get Chapter One for Free at JimMcCarthy.com “Captivating storytelling, intriguing questions, pioneering research, and deceptively doable daily practices — Live Each Day has something for everyone. Grounded in science, but coming from the heart, this book shows you not only how to be authentically happier; it's a wake-up call to living your life to the absolute fullest.” Randy Taran, Founder of Project Happiness and author of Emotional Advantage Happiness is a skill you can develop! Are you tired of self-help books which offer fuzzy anecdotes of inspiration, but leave you wondering what are science-based ways you can improve your life starting today? Then this book is for you. Jim McCarthy had a Stanford MBA and a successful career in Silicon Valley. But a cancer diagnosis suddenly changed his life, forcing him to ask questions such as: * How much longer will I live? * What do I need to repair in my relationships? * How can I use my work to help others? * What, after all, would make me happy? Since then, Jim has spent years studying the latest in neuroscience and psychology in an effort to understand what helps people thrive with abundant pleasure, purpose, and peace. His conclusion: Happiness is a skill you can develop. Wanting to share his findings, Jim developed an innovative and highly acclaimed “Happiness Keynote,” which he has presented to organizations of all sizes across the U.S. and internationally. His talks aren’t just inspirational — participants take away proven strategies, science-based insights, and daily practices to lower their stress, boost their confidence, and find greater meaning. Jim delivered a talk at TEDxOakland in November 2018, entitled "What Cancer Taught Me About Happiness." He has distilled what he’s learned from his research and his workshop experiences into the new book, Live Each Day: A Surprisingly Simple Guide to Happiness. It’s an intriguing, enjoyable, immediately applicable blueprint for anyone seeking to live more fully. Throughout Live Each Day, Jim encourages readers to explore existential questions through focused, thought-provoking writing activities, with the ultimate aim of helping each person design their own path to happiness. "Jim’s session turned out to be a high point of our 2-day event. The team deeply appreciated this focus on their well-being, and many folks commented to me on the power of Jim’s personal story. I’m very happy we did it and I would recommend it to others." Joe Walowski VP, Alexa at Amazon "The work we did in Jim’s workshop was an unexpected joy. It helped me to feel renewed gratitude for the life I’ve been able to live and that I’m living now." Miriam Rivera Former Trustee – Stanford University; Co-Founder Stanford Angels & Entrepreneurs "Thoroughly enjoyed Jim McCarthy’s Happiness Workshop, which introduced new, thought-provoking lessons. Already find myself adopting several of the practices every day. Highly recommended to anyone looking for an impactful and self-reflective session." Brian Rumao Chief of Staff to the CEO, LinkedIn "I highly recommend this would be a good day to go on Amazon and order Jim's practical and useful book for these times." Dave Henning Corporate Speaking Topics: Happiness: Create Your Pleasure, Purpose, and Peace
This one is a powerful conversation with Katie Wyatt sharing her truly inspiring journey to empower women and children who have endured domestic violence, after escaping her own volatile marriage. She also gives an insight into how the current situation is affecting those most at risk.Katie is all heart and creating change across the planet through her organisation No Rain No Rainbows, helping others who struggle to access services and those who crave safe connection. She's also an Ambassador for Project Happiness and a Rainbows For All Children Facilitator, and a beautiful intuitive guide. This is definitely a conversation worth sharing.Much Love xoSupport this podcast at — https://redcircle.com/hot-mess-goddess/donations
Today, on the top fitness podcast, I interview Randy Taran; happiness and emotional resiliency expert. She is the founder and CEO of The ProjectHappiness.org, a global organization with a loyal 2.5 million person following. Project Happiness is a purpose driven non-profit that promotes emotional resiliency through education tools and programs around the world. Author of the Emotional Advantage: Embracing All Your Feelings to Create a Life You Love, and co-author of The Project Happiness Handbook, Randy is on a mission to provide strategies for well-being, mental fitness and kindness in the project of life. Most recently, in a global pandemic, she and her social media presence of project happiness, has been empowering people with inspiration, and mental health support, reminding us all that we are not alone in this. Find our more about Randy at https://www.randytaran.com/recording-homeschooling-webinar randytaran.com projecthappiness.org FB facebook.com/projecthappiness IG @projecthappiness_org @randytaran Are you feeling stuck in Quarantine with the COVID -15 or just feel out control and just don't know how to start practicing self care through this unprecedented time? If you answered yes, then join us for five weeks to regain your vibrant self through exercise, nourishing foods and shifting your mindset, at https://catherinetanaka.com/projectyou Subscribe Apple | Google | iHeart Resources READY TO MAKE A SHIFT IN YOUR FITNESS AND THE RESULTS YOU'RE GETTING? Join our next Body Project Protocol: https://catherinetanaka.com/body-project-protocol/ Partners Four Sigmatic: boost your overall wellness and immune function easily with functional mushrooms. Use Four Sigmatic's Mushroom coffee Mix for incredible gut health but the best morning java you could get! GO TO: https://foursigmatic.com and use code BODYPROJECT to get your discount today! Age Quencher: Looking for an incredible way to supplement your health and fitness goals? Use Age Quenchers REJUVENATE for incredible lactose-free, whey protein for supporting lean muscle mass, and use the HYDRATE electrolyte to support your hydration and therefore your fat flushing potential! Save 15% with CODE: FIT www.agequencher.com
Welcome to this new episode of Bootstrapping Your Dreams Show. I'm Manuj Aggarwal. And, our guest for today is ‘The Happy Doctor' himself, Dr. Suresh Devnani. Today's topic will cover how happiness can improve, not only your life but your work and your company as well.So what are you waiting for? Tune In Now!In this episode, we will learn about:• How emotions can influence your work• How happiness can influence the work space• How you can lead your mind and, in turn, lead your work• What is workplace well being• What makes a good leader• How to show that you are a good leader• How to increase motivation and engagement• How to keep your desire until the end of a project• How to increase loyalty and trust in the workplace• What does it mean to ‘open the GATE'?• How to surrender to a greater causeAbout Dr. Suresh DevnaniDr. Suresh Devnani was a run of the mill employer who felt as if he would always aim for the top of the top but never felt fulfilled. So he decided to change his way of thinking and is now commonly known as the ‘Happy Doctor' whose primary goal is to inspire people by asking them to focus on happiness in the workplace. He believes that positivity can boost Productive, Creative, Commitment, and Inter-connectivity. He has been working in the industry for over 28 years, and he is an inspiration keynote Motivational Speaker and Consultant that shares his practical strategies in Leadership, Personal Growth, and Organizational transformation.• Education: Doctor of Philosophy (Ph. D), Metaphysical Counseling (University of Sedona, 2012); General Business Administration and Management (University of Melbourne, 2011)• Experience: Plus 28 years of experience in the fields of Leadership, Personal Growth and Organizational transformation; Founder and Chief Happiness officer of Dr. Devnani & Associates; Keynote Speakers, Global Ambassador of Project Happiness; Author of four books• Accomplishments: Awarded and recognized as the 101 Top Global Coaching Leaders by the World HRD Congress• Social Media Handles:• Website: https://www.sureshdevnani.com/• LinkedIn: https://www.linkedin.com/in/sureshdevnani/• Twitter: https://twitter.com/DrSureshDevnani• Facebook: https://www.facebook.com/suresh.devnani• Instagram: https://www.instagram.com/drsureshdevnani/Thanks for Tuning In!Do you have some feedback you'd like to share?Please leave a comment!Enjoyed the episode? Kindly share it with your friends.Don't forget to subscribe and click on the bell for updates on our "Bootstrapping Your Dreams Show!"Have a great day! See acast.com/privacy for privacy and opt-out information.Support the show (https://tetranoodle.com)
Dr. Jen Faber, DC is founder of the House Call Practice Program and author of "House Calls are Back: How to Take Your Practice Anywhere." Over 5000 health professionals have completed her online courses and various video training series. Dr. Jen serves as a house call mentor and consultant on building private practices so providers can work less, make more, and treat better, all with house calls. Dr. Jen left convention in 2009 to escape the burnout and stress of a high volume practice. She was done feeling trapped by the typical path to building a practice, so she broke free and figured out how to grow a six-figure practice with house calls that gave her more time, less stress, and the freedom she craved. Named by Longevity Media as one of the Top 10 Wellness Leaders to Watch, Dr. Jen has been featured on CBS, CW, FierceCEO, and Project Happiness for her innovative practice and life methods that are revolutionizing the health industry. As a house call provider, she has worked with clients on the Lady Gaga Tour, National Geographic, MSNBC, Washington Ballet, and Motley Fool. For more information, head over to: https://www.housecallpractice.com
On today's incredible episode, I'm speaking with the lovely and talented Randy Taran, author of … Emotional Advantage: Embracing All Your Feelings to Create a Life You Love Randy is the founder and CEO of Project Happiness. When her own child was suffering from stress and depression, this ignited a passion for sharing the best resources for helping others facing similar challenges. Randy produced the award-winning documentary "Project Happiness" which brought together young people from three continents to ask one question - "What is the nature of lasting happiness?" They interviewed George Lucas, Richard Gere, neuroscientist Richard Davidson and ultimately had an unforgettable private audience with the Dalai Lama. Through Project Happiness, Randy's dream of empowering people with the resources to create greater happiness within themselves and the world is coming to life. With a following of over 2.5 million people on social media alone, messages of hope and science-based strategies for greater well-being are reaching people when they need it most. In these stressful times, enhancing and tapping into our inner resources is more important than ever. So, if you are ready to embrace all your feelings to create a life you love, then stay tuned for this episode of the Daily Authors Podcast with Randy Taran ... and make sure to pickup Emotional Advantage on Amazon! By the way, if you’ve got a story to tell, want to help others, and are ready to write your book, go to writeabookuniversity.com to get a free 4 lesson video course to help you on your book writing journey …
Randy Taran is the Founder and CEO of the global organization, Project Happiness. With a loyal following of 2.5 million people, she has been covered in O magazine, NPR, and HuffPost. As the producer of an award-winning documentary on the nature of happiness, she facilitated interviews with George Lucas, Richard Gere, and neuroscientist Richard Davidson. Her bestselling book on happiness became the basis for curriculum in over 120 countries worldwide. She has worked with First Ladies, Ministers of Education, and major thought leaders. For nearly a decade, she has served as a board member of the Dalai Lama Foundation and is on the board of the United Nations-sanctioned International Day of Happiness. Randy, a master in NLP, is a sought-after international speaker on the topics of happiness habits, preventative wellness, and emotional resilience. www.randytaran.com _________________________________ Awakenings With Michele Meiche is Your place for tips and insight to live a more fulfilling life, and your relationships. Learn how to attract healthy relationships, and how to create a life you really love. Awakenings broadcasts live every Wed. 12pm -1:30 pm PT Call in for Intuitive Readings #347-539-5122 Michele also answers listener questions from email, twitter and facebook & Instagram On Air. Email awakeningspodcast@gmail.com to have your questions answered or to share your insights On Air
I had the pleasure of talking with Randy Taran of Project Happiness all about what it means to incorporate some happiness habits into your day to day life and how this impacts your digital marketing and business. Full podcast shownotes here: https://digitalbloomiq.com/podcastepisodes/happiness-tools-randy-taran https://www.projecthappiness.org bit.ly/emotionaladvantage
We live in a culture that often doesn’t allow for sadness. It’s so important that you learn to fully embrace all of your emotions, even the difficult ones such as guilt or sadness as it can be the fuel that you need to craft a life you love. Today I am joined by Randy Taran, Founder and CEO of Project Happiness, an organization dedicated to reaching at least 10 million people with their message of kindness, happiness and empathy. Randy’s entire business and career are centered around one of the most vital ingredients for a fulfilling life: happiness. Randy and I chat about embracing emotions, how it can help your creativity and learning to honor and move past negative emotions. We also discuss her new book, Emotional Advantage and her favorite part about writing it. What’s in this episode: What inspired Randy to start Project Happiness The process of writing her book, Emotional Advantage Allowing yourself to feel through emotions How to shift past negative emotions and be fully present Applying the 5-second rule Learning to honor sadness Being mindful of how you are feeling Moving past limiting beliefs The 4 Questions that will change your life from Byron Katie Randy’s favorite part of writing her book Allowing yourself to feel and savor joy Randy’s current morning routine The mantra that she lives by About Randy: Randy is the founder and CEO of Project Happiness. When her own child was suffering from stress and depression, this ignited a passion to share the best resources to help others facing similar challenges. She is the co-author of the Project Happiness Handbook, bringing the best of positive psychology, neuroscience and mindfulness to youth. This book has become the backbone for our leading social and emotional learning curriculum, serving students, teachers, counselors and coaches in every state and over 120 countries. Randy produced the award-winning documentary “Project Happiness” which brought together young people from three continents to ask one question – “What is the nature of lasting happiness?” They interviewed George Lucas, Richard Gere, neuroscientist Richard Davidson and ultimately, in Dharamsala, India, had an unforgettable private audience with the Dalai Lama. Through Project Happiness, Randy’s dream of empowering people with the resources to create greater happiness within themselves and the world is coming to life. With a following of over 2.5 million people on social media alone, messages of hope and science-based strategies for greater well-being are reaching people when they need it most. In these stressful times, enhancing and tapping into our inner resources is more important than ever. Randy, who is thrilled to be doing this work, speaks regularly on well-being and living your best life, areas she covers on her regular blogs in the Huffington Post, and in weekly videos on Facebook Live. She lives near Palo Alto, California with her family and well-loved dogs. Randy is a Yoga Alliance certified teacher who holds her MBA in International Business and Marketing from New York University. She knows deeply that greater happiness is possible and everything you need is inside of you. Connect with Randy: Website | Project Happiness | Facebook | Instagram Links: Emotional Advantage Loving What Is by Byron Katie Insight Timer App City of Girls by Elizabeth Gilbert I would love to hear from you! Connect with me on Facebook, Instagram or on my website. If you enjoyed this podcast and you haven’t already, I’d like to encourage you to subscribe that way you won’t miss a single update. Craft a Life You Love by taking a small step toward turning happiness and fulfillment by embracing and understanding all of your feelings, even the negative ones.
If you've ever wanted more happiness in your life then do we have the EMOTIONAL ADVANTAGE show for you! Today I'll be talking with Randy Taran best-selling author, speaker, the CEO and Founder of Project Happiness, and the author of a brilliant book on bringing joy into your life, Emotional Advantage. And that's just what I want to talk with her about today, about embracing ALL your feelings to create a life you love. Topics Include: What were the challenges facing Randy as a child? What were the emotional challenges of her family? How did her teenagers unhappiness change her life? What is Project Happiness? What happened when Randy met the Dalai Lama? Why do we need to face all our emotions for true happiness? How do we train our brain for happiness? What's the three step practice to amplify happiness, as according to Dr. Rick Hanson? What does the emotion of sadness have to do with happiness? How can sadness prepare us for joy? What can we learn from the poet Rumi about sadness? What can we learn from the emotion of desire? What's the cycle of desire we need to break? What is fear and is it a weakness? What do we get to learn about anxiety, and the difference between fear and anxiety? How do we grow our confidence? What do we need to know about woman and fostering confidence? What'd the story the Dalai Lama shares about anger? How can anger be your ally? What are seven (one-a-day) happiness habits? To find out more visit: RandyTaran.com and www.ProjectHappiness.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
In the second half of my conversation with Spence Morley, I talk about Project Happiness and how I combined my Camino with the #raceforwellness. Spence talks about the way our perspectives can shift and we end with an interesting observation about energy. https://www.projecthappiness.org/ https://www.charityfootprints.com/eventdetails?id=215 https://speedzter.com/collections/speedzter-running-belt Get FREE transcripts and lesson guides by visiting my website, www.conversationswithkate.net Like my Facebook page. www.facebook.com/conversationswithkate/ Follow me on Instagram. www.instagram.com/conversationskate/
LG’s “Life’s Good” tagline is well known, but few people can describe what “Life’s Good” really means. Two years ago, LG started a journey to redefine “Life’s Good” through social purpose, turning a marketing strapline into an ethos with the potential to measurably impact the business and society. Mike Pepperman, Manager, Corporate Social Responsibility and Community Relations shares how LG identified its social purpose, aligned with a relevant and authentic social issue, and developed its Experience Happiness initiative. Through Experience Happiness, LG aims to equip 5.5 million youth with the knowledge and skills to achieve Sustainable Happiness. When school is in session, teens are the most stressed group in the U.S. — nearly one-third of teens struggle with anxiety, the most common mental health disorder in the U.S. And, rates of mental health among teens are growing. Rapidly. Unfortunately, a stigma remains around the issue of mental health in young people. While many nonprofit and government organizations are working to address the issue, corporate support is lacking. It’s understandable – conversations about mental health are hard, and often focus on elements that are challenging to craft a brand narrative around, like suicide hotlines and rehabilitation programs. For these reasons, LG was thoughtful in its approach to the issue of youth mental health, leaning on research, data, and evidence-based partners to find a “white space” the company was best equipped to address. Further, the approach needed to align with and support LG’s “Life’s Good” ethos in an authentic manner, without diminishing the brand. LG discovered an opportunity to empower and enable young people to learn Sustainable Happiness skills on their path to better mental health. The company set a bold but achievable goal: to bring Sustainable Happiness skills to 5.5 million youth in the U.S. over five years. In this episode, Mike shares his insights on how LG identified its social purpose and created a flexible, built-to-last program: Controversial issues may be the most relevant to your brand. LG understood that mental health in young people would be a challenging issue to address, especially for a technology company whose devices could be considered a contributing factor. Pepperman explains how LG anticipated and addressed internal hurdles through candid conversation and the creation of a cross-functional steering committee. The process also included discussions with employees, many of whom are parents of their own teens struggling with mental health issues. “It's been really heartening to be in a wide variety of meetings and have employees stop me mid-presentation to express their appreciation or tell a story about how their child has been bullied,” said Pepperman. **Organically scale programs. **LG designed the Experience Happiness platform for strategic growth. One pathway to scale involves connecting with schools across the country to discuss happiness skills. In Englewood Cliffs, New Jersey (LG’s U.S. headquarters), the company works directly with local school districts to introduce and administer programming. Nationally, other LG offices are equipped to develop relationships with their local school districts, directly engaging employees across the country to rapidly and organically extend reach. Create an ongoing dialogue with employees. To increase awareness about Experience Happiness, LG launched a newsletter that highlights one Sustainable Happiness skill or topic per month. The company hosts a lunch and learn series, convening groups of 25-50 employees and a nonprofit partner to learn Sustainable Happiness skills that families can put into practice. Having more intimate interactions with employees and letting them choose how to engage with the platform has led to increased employee participation at LG – turning them into advocates for the issue and the brand. **Establish credibility and authenticity through partners. **Experience Happiness is grounded in research, data, and evidence-based partners. LG chose to work with two grassroots organizations, Project Happiness and Inner Explorer, because of the organizations’ efforts to help teens incorporate Sustainable Happiness skills into their daily routines. Additionally, organizations like Greater Good Science at U.C. Berkeley and Discovery Education were carefully selected to provide the science-based foundation for the platform. Share your take on this episode using the hashtag #Purpose360 and tagging us at @purpose360pod on Twitter. Resources Life’s Good Experience Platform Mike Pepperman on LinkedIn
Kicking off the new school year 2018-19 and Season 2 of EveryDay Blakers with co-hosts HeimTime (Marjorie Heim) and techmonstah (Diane Horvath). Episode 1 highlights Our school-wide theme- Project Happiness
Join the movement for good. Like, Subscribe and Share Reaching World Podcast Episode 008 where we highlight Randy Taran, Founder and CEO of Project Happiness, a non-profit that empowers people to create greater happiness in their lives and in the world. Whether speaking, writing or on Facebook Live, Randy shares that happiness is not just a state, it is a skillset for people of any age. Drawing from research in positive psychology, neuroscience and mindfulness, she spearheads programs currently being used by thousands of schools and communities throughout 50 states and in over 120 countries. The Project Happiness community is over 2.3 million strong and continues to inspire a kinder and more connected world.
(This is the remixed version of Episode 4) EveryDay Blakers stories about Project Happiness, Theater Groups Elf performance, Thankful Thoughts from teachers & students and find out who reigns supreme of the infamous pig race!
We are back with new season and great guests. We are honored to start off the new season with an amazing guest, an amazing friend and wonderful human being who is on a mission to empower others, especially youth to create greater happiness in their lives and in the world. It’s my sincere pleasure to welcome back to the show my dear friend and my soul sister, Randy Taran. Randy is the co-author of Project Happiness Handbook. New programs merged from the book and being used in positive psychology, neuroscience and mindfulness accessible nationwide and in over 90 countries. Randy is also the producer of the award winning Project Happiness Documentary where students from 3 continents interviewed George Lucas, Richard Gere, Dr Richard Davidson and the Dalai Lama on lasting happiness. What an amazing way to serve humanity. What is happiness and why is it so important? What brings you happiness? Tune This Thursday October 20th and get ready to learn some simple daily habits that can help you take charge of your own happiness. Stay connected with Project Happiness everywhere on SM, Facebook and Instagram and receive inspirational messages delivered right to your inbox. www.ProjectHappiness.org We would love to hear from you, ask us how we can be of service to or your bussiness http://YourLifeNow.info/
Steve Cooper talks with actor Amanda Wyss. Amanda was discovered by an agent as a teen while starring in the play, The Bad Seed at a local LA theatre and then went on to work in many commercials and landed her first television role, recurring on Universal's When the Whistle Blows as Dolph Sweet's daughter. Some of her most memorable film performances were in Fast Times at Ridgemont High, A Nightmare on Elm Street, Better Off Dead, Silverado, and the award-winning Powwow Highway. She's also worked extensively in television, with recurring roles on St. Elsewhere, Cagney & Lacey, Highlander, CSI: Crime Scene Investigation and Dexter. She is honored to lend her time and talent to environmental organizations, The Erudio Project, Technology for Peace and Project Happiness. Look for her in the soon to be released The Id and William Froste.
As we say goodbye to 2013, I invite you to listen to some of the best moments, some of the best guests and some of the best information we shared here on Your Life Now radio show! This is part 2 of the best of 2013. My top picks for this episode are as follow: -Randy Taran, the founder of "Project Happiness", the author of "Project Happiness Handbook". Randy shared her passion of helping young people find happiness in their lives. Remember happiness is contagious, so let’s pass it on. -Dr. Walter Jacobson, a California licensed certified Psychiatrist, the author of Forgive to Win" shared some helpful tips on how to take control of your life, regulate your emotions, manage your anxieties, control your impulses and effectively communicate with others. -Len Branson, the Belgian author of "Superguide ME". Len said the real riches come from within. Len decided to test the LAW OF ATTRACTION which led him to create his documentary "Superwise ME! -Law of the Heart" he discovered the path to real riches, not the fake one.
What is happiness and how can we achieve it? Aristol said: “Happiness is the meaning and the purpose of Life, the whole aim and end of human existence.” The Dalai Lama said: “The purpose of our lives is to be happy.” “Happiness is not something ready-made. It comes from your own actions.” My guest Randy Taran is the founder of Project Happiness, a non-profit program that specializes in emotional resilience-building programs that are used by people of all ages and endorsed by public schools, private institutions and universities around the U.S. and the world. Randy is also co-author of the Project Happiness Handbook, an interactive journey that illustrates best practices in promoting social and emotional learning. Randy is passionate about the inner life of young people. Randy produced Project Happiness, an award-winning documentary where students from three continents ask the question “What is lasting happiness?” Along the way, they talk with George Lucas, Richard Gere, neuroscientist Dr. Richard Davidson and come together in India for a private audience with the Dalai Lama. Join us for an inspiring hour and make sure you share the inspiration. Remember happiness is contagious, and I hope we can pass it on to you. Love, Coach Rea
Wherein we discuss futbol, E3 2012, the Wii U, New Super Mario Bros. U, NintendoLand, Castlevania: Lords of Shadow 2, Ubisoft's press conference emcees, E3 demo politics, E3 booth babes hanging all over Adam's cows, Watch Dogs, Xbox SmartGlass, the PlayStation Vita, EA's press conference, possible E3 venue changes for 2013, Injustice: Gods Among Us, Metal Gear Rising: Revengeance, Tokyo Jungle, Tomb Raider, bathroom shenanigans with Master Chief, and Project Happiness. Starring Ryan Scott, Adam Fitch, and Ryan Higgins.
This week, we talk about the 27 Club, impressions, Andreas, Uncharted: Golden Abyss, the function of the Vita, Max Payne 3, being a 'good gamer', story vs. skill, freedom vs. linearity, active storytelling, Men In Black 3, plugging and selling out. Stip-stiggidy story time begins, with a PlayStation Plus revamp, Alan Kohler's fingers, the Humble Indie Bundle V (and what indie games are), pre-E3 announcements (Star Wars 1313, Doom 3 BFG Edition, DOTA 2, Project Happiness, Ratchet & Clank Full Frontal Assault, Tomb Raider, Hitman Absolution, Dead Space 3, Assassin's Creed 3: Liberation, Gears of War Judgement, the WiiU's Achievements system). Also, Donkey Kong champ Hank Chien extends his record lead, and is a cool guy about it. We discuss our E3 plans and predictions, LobsterTube, Old Yeller, and Freud's adventures at Field Day.MUSIC USED:SSJ Theme 2: Xavier Rubetzki NoonanFlora/Fauna: Anamanaguchi / CC BY-NC-SA 3.0CLICK HERE to download!IT'S HARD TO BARGLE NAWDLE ZOUSS WITH ALL THESE MARBLES IN MY MOUTHCheck out the Humble Indie Bundle V!Also, check out our brand-new patented List Of Other Podcasts That Are Good And We Like!Add Sandsky on XBL: colourfastAdd Xavier on PSN: xavierrnDon't have a cow, man. Unless you have a lot of space in your backyard and are properly licensed to own livestock.
Speaker, Author, Positive Psychologist and Life Coach Dr. Delizonna is an expert in sustainable happiness. She coaches individual clients, conducts workshops at companies and nonprofits, and presents keynote speeches. She also teaches popular happiness and emotional intelligence courses at Stanford University. Recognized as an authority in happiness, Dr. Delizonna trains mental health professionals and serves as a board member of nonprofit organizations including The American Happiness Association and Project Happiness. For as long as she can remember, Laura has wanted to do something that has a big impact on society. She has found her niche helping people build happier, more fulfilling lives. She sees it as part of the world peace movement. When people become happier, they not only infect others with their positivity, but they treat others more kindly, have stronger relationships, and are more altruistic generous, and compassionate toward others. Two decades ago, she began her quest to find the keys to happiness. She started with herself and vowed that one day she would teach what she learned to others. She harvested teachings from everyone she could find who had something to say about happiness. From taxi drivers, to Maasai warriors, to researchers at top universities, she listened. She reflected on her own life lessons, earned her doctorate in clinical psychology, and learned from her experiences as a therapist treating people with depression and anxiety. Now Laura feels she understands what it takes to be truly happy. She views happiness as emerging from having an ability to respond to each moment with skills. For the last five years, she has been teaching this skill set to others. She wrote a manual for increasing sustainable happiness which is calls "The 5 Habits of Happiness." She teaches workshops for individuals, businesses, and organizations on how to increase happiness and well-being. She adds that businesses are becoming more interested in employee happiness because they realize that it affects the bottom line. Pro-Track Profile Laura has spoken internationally in South Africa and soon Vietnam as well as presents keynotes and workshops locally on how to increase sustainable happiness and enhance emotional intelligence. She is writing a self-help book and teaches positive psychology and emotional intelligence courses at Stanford University. She was a member of the NSA Northern California Pro-Track class of 2009. Her website is ChoosingHappiness.com. I talked with Laura on the phone about the origins of her interest in happiness, how public speaking fits into her professional life, and what she thought of the Pro-Track program. To hear what she told me, click on the podcast icon below.
Jim (Sky) Schuyler is the Chief Technology Officer for the Dalai Lama Foundation, discussing the Project Happiness project. Agree, disagree, like, don't like...? Feel free to leave a comment at http://mediasnackers.com/2007/01/mediasnackers-podcast64/
Kate Snowise has a Masters in Psychology, she is a life coach, a corporate psychologist. She has been featured in numerous publications such as The Huffington Post, Complete Wellbeing, Project Happiness, and Forbes just to name a few. She shares some amazing insights from her personal view on how to OverCome some of life's challenges. She also opens up about her battle with breast cancer and how she not only OverCame but has started to thrive. She is the host of an amazing podcast titled "Her to Thrive" https://www.thrive.how/podcast/ You can reach out to her on her website https://www.thrive.how Support this podcast at — https://redcircle.com/overcoming-you/donations
Kate Snowise is a life and executive coach as well as the host of the Here to Thrive podcast. With close to two decades of dedicated learning and professional experience behind her, Kate integrates theory with real-word practicalities. She understands what makes us happy, thriving humans in both our lives and our careers. Kate completed her registration as a General Psychologist in New Zealand in 2010 with her research focusing on positive psychology, emotional intelligence, stress and well-being in the workplace. She is now a Registered Professional Coach with the Association of Coaching (UK) and bound by their International Code of Ethics. Before moving to the USA in 2013, Kate was a Corporate Psychologist and managed a team of thirteen. In 2015 she started her private coaching consultancy to bring her knowledge and experience together. Her focus is always on delivering highly practical techniques that are easy to remember and apply, yet can make a significant difference in her clients lives. Kate is the host of the 5-star rated podcast Here to Thrive which has more than 340,000 downloads to date. Her thoughts have also been featured in Huffington Post, Complete Wellbeing, MindBodyGreen, Project Happiness, Tiny Buddha and Forbes. She is currently based in Minneapolis/St Paul but coaches her clients that are all over the USA via video-conferencing calls.In This Episode, You Will Learn:Three strategies to help you overcome a stressful situation.How Kate used these three strategies when she was unexpectedly diagnosed with breast cancer three days before her 36th birthday.Why she chose to have a bilateral mastectomy surgery.How she helped her children navigate the situation.Connect with Kate:21 Journal Prompts for Self-Discoverywww.Thrive.HowFacebookInstagramTwitterLinkedInYouTubePinterestMy Episode on Cultivating the Lovely with MacKenzie Koppa:Getting Unstuck - David Trotter (interviewed by MacKenzie Koppa)Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations