Podcasts about 2f10

Wörter zusammensetzen und komplexe Sätze bilden und verstehen, das können nur wir Menschen. Aber was passiert in unserem Gehirn, wenn wir eine Sprache lernen, warum fällt es Kindern leichter und gibt es Unterschiede zwischen ein- und mehrsprachigen Menschen? Diese und mehr Fragen beantwortet in dieser Folge Cheslie Klein. Sie arbeitet am Max-Planck-Institut für Kognitions- und Neurowissenschaften. Wer noch mehr zum Thema Gehirn und Sprache wissen möchte, findet hier weitere Informationen: - Friederici, A. D., Mueller, J. L., & Oberecker, R. (2011). Precursors to natural grammar learning: preliminary evidence from 4-month-old infants. PLoS One, 6(3), e17920. https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdoi.org%2F10.1371%2Fjournal.pone.0017920&data=05%7C02%7Cantonia.beckermann%40welt.de%7Ca2aea5803d124a18355508dd524476c0%7Ca1e7a36c6a4847689d653f679c0f3b12%7C0%7C0%7C638757176226905286%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=1XsPF4pMPpmLEUY0dnnR7977NEh4reQ2qnmgQNpVst0%3D&reserved=0 (eine Studie zum passiven Lernen bei Babys) - Perani, D., Saccuman, M. C., Scifo, P., Anwander, A., Spada, D., Baldoli, C., ... & Friederici, A. D. (2011). Neural language networks at birth. Proceedings of the National Academy of Sciences, 108(38), 16056-16061. https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdoi.org%2F10.1073%2Fpnas.1102991108&data=05%7C02%7Cantonia.beckermann%40welt.de%7Ca2aea5803d124a18355508dd524476c0%7Ca1e7a36c6a4847689d653f679c0f3b12%7C0%7C0%7C638757176226924956%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=8vXJWMQDMc3T4cCNu4lH5mITeeD0HFHtwIbBuuCuI7Y%3D&reserved=0 (Das Sprachnetzwerk im Gehirn bei Geburt) Produktion: Christian Schlaak Redaktion: Antonia Beckermann Ab sofort gibt es noch mehr "Aha!" bei WELTplus und Apple Podcasts. Hier bei WELT hören: https://www.welt.de/podcasts/aha-zehn-minuten-alltags-wissen/plus246844328/Noch-mehr-Alltagswissen-Aha-Bonus-Folgen-fuer-Abonnenten-Podcast.html. "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Aimer les animaux ET manger de la viande, c'est possible ? Thomas ne s'était pas vraiment posé laquestion avant de tomber sur une vidéo de l'association L214, qui montre le fonctionnement des abattoirs. Dindes, vaches, poulets, Thomas découvre, horrifié, d'où vient réellement le contenu de son assiette. Alors il prend une décision: ne plus consommer de produit d'origine animale. Mais ce n'est pas suffisant, il veut agir. Il quitte son job et rejoint l'association, d'action en action il découvre le mode de militantisme qui lui convient le mieux... les enquêtes en caméra cachée.Comme pour remercier l'association de lui avoir ouvert les yeux, il se lance à son tour en immersion dans les abattoirs. Découvrez le parcours militant de Thomas, et l'envers du décor de l'industrie de la viande en France dans ce nouvel épisode !Pour visionner l'enquête de L214, rdv sur leur site: https://www.l214.com/enquetes/2021/abattoir-bigard-charal-socopa-cuiseaux/?utm_medium=email&utm_source=newsletter&utm_campaign=2021%2F10-abattoir-bigardHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In questo ultimo video dedicato all'Antica Valyria e al suo misticismo, tra draghi e sogni, la sua gente e le sue figlie, andiamo a parlare dell'acciaio di Valyria, lega incredibilmente resistente, dalle proprietà che non sembra avere eguali. Le lame di questo acciaio sono leggere e affilate... ma soprattutto, hanno caratteristiche magiche, essendo forgiate proprio con l'aiuto della magia (e un ingrediente o due in più). Quali sono, quindi, i segreti dell'acciaio di Valyria? In che modo esso sarà utile, nel futuro delle Cronache del Ghiaccio e del Fuoco, a far fronte alla minaccia che sta per arrivare insieme ai venti dell'inverno?Link utili:1) https://www.westeros.org/Citadel/SSM/Entry/1153/2) https://www.westeros.org/Citadel/SSM/Entry/1153/3) https://www.youtube.com/watch?v=QNB2PRfK_iM&t=53s&ab_channel=LaCittadella4) https://asoiaf.westeros.org/index.php?%2Ftopic%2F155277-the-secret-to-valyrian-steel%2F5) https://bigthink.com/hard-science/norse-rituals/6) https://www.reddit.com/r/asoiaf/comments/cqrwpy/spoilers_extended_a_horrifying_theory_about_why/7) https://ladygwynhyfvar.com/2020/06/02/the-kings-tapestries/8) https://asoiaf.westeros.org/index.php?%2Ftopic%2F144781-is-lightbringer-the-first-valyrian-steel%2F9) https://asoiaf.westeros.org/index.php?%2Ftopic%2F105342-what-is-dragon-steel%2F10) https://www.reddit.com/r/asoiaf/comments/5jk40a/spoilers_extended_science_behind_the_magic/11) https://www.youtube.com/watch?v=UquF5RNx3XY&t=548s&ab_channel=LaCittadellaSupportate il canale in cambio di contenuti esclusivi: https://www.patreon.com/LaCittadellaQui trovate tutti i link del canale e dei suoi host: https://linktr.ee/LaCittadella

➡ Nous enregistrons nos podcasts avec Riverside: Cliquer sur le lien pour commencer une période d'essai : https://tinyurl.com/5bxnwnda⚠️ Découvrez du contenu EXCLUSIF (pas sur la chaîne) ⚠️ ⇒ https://the-flares.com/y/bonus/ ⬇️⬇️⬇️ Infos complémentaires : sources, références, liens... ⬇️⬇️⬇️ Sommaire: 0:00:00 Introduction 0:01:39 Sur quoi travaillez-vous et quel est votre parcours ? 0:03:10 Pourquoi aller sur Mars ? 0:07:05 Qui seront les premiers sur Mars ? 0:09:13 Les récents développements des entreprises privées 0:12:59 Combien de passagers ? 0:18:14 Durée du voyage ? 0:21:08 Le facteur psychologique 0:29:01 Les détails techniques d'une mission habitée 0:37:10 Les ressources essentielles 0:46:38 Les effets sur la santé ? 0:53:15 Date estimée d'une première mission 0:56:30 Le rôle de la Lune 1:00:26 Genèse Martienne 1:01:56 Les risques d'extinction liés aux impacts de géocroiseurs Le contenu vous intéresse ? Abonnez-vous et cliquez sur la

In the third episode of ‘Reckonings with Europe: Pasts and Present', James Lowry and Meredith Terretta take up the object of archives: how law conceptualizes the archives of states; the ‘displaced', ‘disputed' or ‘migrated' archives left when empires and states are reconstituted; and what state archives can and cannot tell us. Works mentioned, in order of mention: James Lowry (ed), https://www.routledge.com/Displaced-Archives/Lowry/p/book/9780367193072 (Displaced Archives) (Routledge, 2017)  James Lowry (ed), Disputed Archival Heritage (forthcoming), esp chapter by J J Ghaddar, ‘Provenance in Place: Crafting the Vienna Convention for Global Decolonization and Archival Repatriation'. Meredith Terretta, Claimants, Advocates and Disrupters in Africa's Internationally Supervised Territories (forthcoming; for a sense of work to date on anticolonial advocate lawyering see ‘Claiming Land, Claiming Rights in Africa's Internationally Supervised Territories' in Steven L.B. Jensen and Charles Walton (eds), Social Rights and the Politics of Obligation in History (CUP, 2022) 264-286 https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdoi.org%2F10.1017%2F9781009008686.014&data=04%7C01%7Cmegan.donaldson%40ucl.ac.uk%7Cd08f48f47ab142e2558808da0b402901%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C637834667590835461%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=nVLmKsq92Zor4kI3%2Frm3ahXFbdeOuMpsYzrPYdmkGwQ%3D&reserved=0 (https://doi.org/10.1017/9781009008686.014); ‘http://muse.jhu.edu/article/680533 (Anti-Colonial Lawyering, Postwar Human Rights, and Decolonization across Imperial Boundaries in Africa)'. Canadian Journal of History 52(3), 448-478 (2017)). James Lowry, ‘Radical empathy, the imaginary and affect in (post)colonial records: how to break out of international stalemates on displaced archives'. Archival Science 19, 185–203 (2019). https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdoi.org%2F10.1007%2Fs10502-019-09305-z&data=04%7C01%7Cmegan.donaldson%40ucl.ac.uk%7C80fc6a077ad14fe02f3408da0b3e44ab%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C637834659614052115%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=vvZ7GROQyACafWpAR8%2FqDcPR1mrUI2sEIQs0ngJf0ws%3D&reserved=0 (https://doi.org/10.1007/s10502-019-09305-z) (For concise background on the ‘migrated archives', see James Lowry & Mandy Banton / Association of Commonwealth Archivists and Records Managers https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Facarmblog.files.wordpress.com%2F2018%2F10%2Facarm-position-paper-migrated-archives-adopted-20171125.pdf&data=04%7C01%7Cmegan.donaldson%40ucl.ac.uk%7C80fc6a077ad14fe02f3408da0b3e44ab%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C637834659614052115%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=IdqALVM%2FFVL8RWEHfTiQgV7D74ep0H%2FojnGrD2FeH9Q%3D&reserved=0 (position paper)). Umut Özsu, ‘Determining New Selves: Mohammed Bedjaoui on Algeria, Western Sahara, and Post-Classical International Law' in Jochen von Bernstorff and Philipp Dann (eds), The Battle for International Law: South–North Perspectives on the Decolonization Era (OUP, 2019) https://oxford.universitypressscholarship.com/view/10.1093/oso/9780198849636.001.0001/oso-9780198849636-chapter-16 (DOI:10.1093/oso/9780198849636.003.0016). Stanley H Griffin (with Jeannette A Bastian & John A Aarons) (eds), https://litwinbooks.com/books/decolonizing-the-caribbean-record-an-archives-reader/ (Decolonizing the Caribbean Record: An Archives Reader) (Litwin, 2018) (and forthcoming work in Displaced Archives, above).  

Nell'episodio di oggi cercheremo di esaminare la figura di Brynden Rivers, Bloodraven, l'ultimo greenseer. Parleremo dalla sua vita dalla nascita alla sua scomparsa oltre la Barriera, cosa sta facendo adesso e il suo futuro in ASOIAF. Fra nebbia, sogni, visioni e qualche apprendista di troppo, la vita di questo pastore del destino non può che essere definita emozionante sotto ogni punto di vista.Art by NaomimakesartLink utili:1) https://fattestleechoficeandfire.com/brynden-bloodraven-rivers/2) https://www.youtube.com/watch?v=M4MUijuKf0c&t=5536s (Timestamp 12:32:25)3) https://www.reddit.com/r/asoiaf/comments/66aqlg/spoilers_extended_a_thousand_eyes_and_one_grey/4) https://www.reddit.com/r/asoiaf/comments/1l8b6l/spoilers_all_examining_bloodraven_part_4_dreams/5) https://www.reddit.com/r/asoiaf/comments/1lqjyu/spoilers_all_examining_bloodraven_part_5_corn/6) https://zaldrizer-sovesi.tumblr.com/post/124778518617/jon-and-bloodraven7) https://www.reddit.com/r/asoiaf/comments/ltwwlb/theory_bloodravens_connection_with_jon_snow/8) https://www.reddit.com/r/asoiaf/comments/19l2pk/similarities_between_jon_snow_and_bloodraven/9) https://asoiaf.westeros.org/index.php?%2Ftopic%2F85302-bloodraven-and-jon-snow-connection%2F10) https://thepaganandthepen.wordpress.com/2010/07/31/lammas-corn-king/11) https://www.reddit.com/r/asoiaf/comments/1m34ry/spoilers_all_examining_bloodraven_part_6_the_cave/12) https://fattestleechoficeandfire.com/2020/03/22/brans-bowl-movement-whats-in-the-paste/13) https://www.reddit.com/r/asoiaf/comments/6jgd8u/spoilers_extended_bloodraven_shepherd_of_fate/Supportate il canale in cambio di contenuti esclusivi: https://www.patreon.com/LaCittadellaQui trovate tutti i link del canale e dei suoi host: https://linktr.ee/LaCittadella

New vehicles are increasingly outfitted with advanced technology that is poorly communicated to the consumer and even to the dealer. Chris and Diana sit down with Dr Bryan Reimer from MIT about how mental models of ADAS system designers and users do not overlap. In his opinion -and we at Strategy Analytics agree with him-, we need to work together and we need to use real world data to a greater degree, as they do at the Advanced Vehicle Technology (AVT) Consortium. https://www.linkedin.com/in/bryan-reimer?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BHAYKDqEBSZKGyKdQEyKmOA%3D%3D (Dr Bryan Reimer) https://www.strategyanalytics.com/access-services/automotive/in-vehicle-ux/reports#AutonomousVehicles (SA Research on Self Driving Vehicles) https://agelab.mit.edu/avt (AVT Consortium) https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdoi.org%2F10.1016%2Fj.aap.2021.106348&data=04%7C01%7Cdfranganillo%40strategyanalytics.com%7Ccceeb093d11b44f38d7b08d9778bffe7%7C4dec28fd22cf4898a9cd0378008497db%7C0%7C0%7C637672265455102658%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=B2rhtFmUGueMi0bOAQRqoCge13U8U7IRYgBcZK89glQ%3D&reserved=0 (A model for naturalistic glance behavior around Tesla Autopilot disengagements) https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdoi.org%2F10.1016%2Fj.aap.2021.106217&data=04%7C01%7Cdfranganillo%40strategyanalytics.com%7Ccceeb093d11b44f38d7b08d9778bffe7%7C4dec28fd22cf4898a9cd0378008497db%7C0%7C0%7C637672265455112612%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=XCWx8cOT5PuXwP8%2Fy%2BZEpGIKhldijwVsF%2Fp%2FLVkd5j8%3D&reserved=0 (Driver behavior and the use of automation in real-world driving) Questions? Comments? Email us at UXSoup@strategyanalytics.com https://www.linkedin.com/in/chrisschreiner/ (Chris on LinkedIn) https://www.linkedin.com/in/lisa-cooper-556343135/ (Lisa on LinkedIn) https://www.linkedin.com/in/diana-franganillo-luque/ (Diana on LinkedIn) https://sa-ux.com/ (Strategy Analytics UX Innovation Practice)

It's freakin bats! Another long episode this week focusing on bats! We are chatting with Corky Quirk, environmental educator and keeper of bats. Baby bats, cute little bats, all the bat niches, the importance of bats in our environment, the fastest mammals on earth and so much more! Join us as we learn about bats, why they are so important and what we can do to help them. Bat populations are plummeting worldwide so the time to help out our little bat friends is now. -- Check out our website: https://sites.google.com/puhsd.us/p-h-s-environmental-club/home?authuser=0 Follow us on Instagram: @placer_environmental_club Sources for this episode: https://norcalbats.org/ https://www.mercurynews.com/2019/10/12/how-common-are-bats-with-rabies-and-should-you-worry/#:~:text=Less%20than%201%2F10%20of,another%20animal%20via%20a%20bite.

In questo episodio illustro il contesto storico ed i motivi che hanno spinto Armenia e Azerbaijan a scontrarsi militarmente per il controllo della regione del Nagorno-Karabakh.[Social]https://www.facebook.com/StarterPackDavideFerrara/https://t.me/StarterPackDavideFerrara[Fonti]https://www.youtube.com/watch?v=ffAID3SPI1khttps://www.youtube.com/watch?v=jjC6alG2tQYhttps://www.ilpost.it/2020/09/27/nagorno-karabakh-scontri/https://www.corriere.it/opinioni/20_ottobre_01/10-cultura-documentoncorriere-web-sezioni-be860154-041f-11eb-a33e-29a68884b5d0_preview.shtml?reason=unauthenticated&cat=1&cid=giJqcKxD&pids=FR&credits=1&origin=https%3A%2F%2Fwww.corriere.it%2Fopinioni%2F20_ottobre_01%2F10-cultura-documentoncorriere-web-sezioni-be860154-041f-11eb-a33e-29a68884b5d0.shtmlhttp://amp.ilsole24ore.com/pagina/ADQKZyshttps://www.agi.it/estero/news/2020-09-30/armenia-nagorno-karabakh-indipendenza-9805629/https://www.youtube.com/watch?v=twoVUDu35HQhttps://www.corriere.it/esteri/20_ottobre_04/nagorno-karabakh-guerra-armeni-azeri-missili-citta-ca01ebc4-0672-11eb-a2e0-350f742b3f9d.shtmlhttps://www.ilpost.it/2020/10/04/ganja-azerbaijan-bombardata-nagorno-karabakh/https://www.lastampa.it/esteri/2020/10/02/news/caucaso-una-bomba-pronta-a-esplodere-cosa-c-e-dietro-lo-scontro-fra-armenia-e-azerbaijan-1.39374975https://sicurezzainternazionale.luiss.it/2020/07/19/tensioni-armenia-azerbaigian-minaccia-petrolio-gas-europa/https://www.ilpost.it/2020/09/29/nagorno-karabakh-russia-turchia/https://sicurezzainternazionale.luiss.it/2020/10/06/nagorno-karabakh-la-denuncia-amnesty-international-stepanakert-bombardata-bombe-grappolo-israeliane/https://sicurezzainternazionale.luiss.it/2020/10/06/nagorno-karabakh-russia-valuta-invio-forza-interposizione/https://sicurezzainternazionale.luiss.it/2020/10/05/la-nato-chiede-un-cessate-un-fuoco-nagorno-karabakh/https://sicurezzainternazionale.luiss.it/2020/10/05/lazerbaigian-accettera-cessate-fuoco-larmenia-ritirera-le-truppe-dal-karabakh/https://sicurezzainternazionale.luiss.it/2020/10/05/nagorno-karabakh-stepanakert-le-bombe/https://sicurezzainternazionale.luiss.it/2020/10/04/azerbaigian-armenia-bombardamenti-settimana-dallinizio-del-conflitto/https://it.insideover.com/guerra/chi-ci-guadagna-dal-conflitto-nel-nagorno-karabakh.htmlhttps://www.theguardian.com/world/2020/sep/28/syrian-rebel-fighters-prepare-to-deploy-to-azerbaijan-in-sign-of-turkeys-ambitionhttps://www.reuters.com/article/us-armenia-azerbaijan-turkey-syria-idUSKBN26J25Ahttps://www.ilpost.it/2020/10/10/armenia-e-azerbaijan-tregua-nagorno-karabakh/https://it.insideover.com/guerra/quei-pericoli-che-provengono-dalle-minacce-agli-oleodotti-azeri.htmlhttps://it.wikipedia.org/wiki/Repubblica_dell%27Artsakh

In today's episode, we give our 2 cents on the TikTok ban in the US, Cardi B's and meg thee stallion new song WAP and finally the upcoming h1ghr music compilation album. So if you've forgotten we are We chattin a podcast where we discuss pop culture, current affairs and well ... life. So tune in for some unfiltered, fun and tea filled chattin. Hosted by Aliyah and Grace every Sunday. Follow us on Instagram and twitter on @wechattin and to send us your confessions DM or email us at wechattin2020@gmail.com. Follow We Chattin' on: Instagram - https://www.instagram.com/we_chattin/ Twitter - https://twitter.com/WeChattin Spotify - https://open.spotify.com/show/65aK7ZgUC8QAruaJmkz72n Anchor - https://anchor.fm/wechattin Our shoutouts this week: https://www.instagram.com/aliyahz_dessertz/ https://www.aliexpress.com/item/33055225072.html?srcSns=sns_WhatsApp&tid=white_backgroup_101&mb=42zWXKp3MZKGYoO&spreadType=socialShare&tt=sns_WhatsApp&image=Ubbf0700c1b1a492e903eb2722dfa6163S.jpg&aff_request_id=3ddb9f380e8040258d6450204da9fcb8-1596845869105-02700-_dTq5x8t&aff_platform=default&sk=_dTq5x8t&aff_trace_key=3ddb9f380e8040258d6450204da9fcb8-1596845869105-02700-_dTq5x8t&businessType=ProductDetail&title=%EF%BF%A11.37++30%EF%BC%85+Off+%7C+2020+NEW+5%2F10+pairs+100%EF%BC%85+Real+Mink+Eyelashes+3D+Natural+False+Eyelashes+Mink+Lashes+Soft+Eyelash+Extension+Makeup+Kit+Cilios&platform=AE&terminal_id=926beaf490b544469d6f1d938eb134bd

Put on your dancing shoes Lovers, we’re going to party the night away! Come back to 1982 with us as we revel in the heyday of Bollywood’s disco days.  Show Notes: What is disco? (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FZUdJQSUcK_Y&t=NGQzZTQzOWM3NGUzOWYzNjYzZjY1MDliN2Y3OWViYzkxZjYzMGMzYix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) Vox’s “Why disco made pop songs longer (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2Fo3epEnJAyu4&t=YTYwNTM5ODQ1YTUyYTk4YWNmMmJhMzRmN2NiNmQ5MTk5NWZlYWM4MCx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ” and and “The ingredients of a classic house track (https://youtu.be/FrqIA0PpAv8) " Trash, Art, and The Movies on Saturday Night Fever and The Last Days of Disco (https://t.umblr.com/redirect?z=https%3A%2F%2Fl.facebook.com%2Fl.php%3Fu%3Dhttps%253A%252F%252Fpodcasts.apple.com%252Fca%252Fpodcast%252Ftrash-art-and-the-movies%252Fid352420040%253Ffbclid%253DIwAR2m_PccaiU5dteBDVVU3O4_AzkT1djOQEG1cyuOzlS0RR46AE5oy8Ob2Qk%26h%3DAT2YIg6H4JJy0HjCvJL6h_uklKTnMOsL4pSiwTcH6MbwmR5d7KMLzJZjpFSuQr3Thhimz7-jyOwf5OvmjMAd4yhppvIAr3qbH_pbgeHCQ27Gt6-UdyfWvR2VXsAQUcFs8xQE9QgW868a9ftDj_v9zRKAffNjAJtaME963uFdCprHifCTK8hZKC2S02OIpeCiYOqmaeZn-G8KKtMxNDVwtxNwJntypW727HIJtmmKuod1bBWwvhLLMzAOoD4blbkrjwXPFbUIv_gFWXdk23E6DCkaFhzNVdJr6_EZww3RQ12rKoPlFK6YnpbOEhHvRjK-9ma5tcKrsRLHZT8bAQyloGM8ohQJnkyOYFYJ2cdt6-GmtyVwzhzyou6elc_GMaiNoR4uktJIrt7CPvJ56fw93DG1HgHEsL9CY-wqFJ__yglvNCVSbzmh1262Nvazf26mE8XYKOL-AbK7m4a394fM279gJOAu2Ng9TMAShlHhU8eDYOGfaGx3KB5fzBLwHhZCAcNZhgKMOuoYi5AXWCii1rUat3hXW1Lr4vrMWcGpbCJfPmt24PlP5C3HZkl6Q4DnFfq9AgUHMaNRQDfmz4zZiXVrQBRj9bdkTqb68L2L0Jbu6heD2Bds67fw_EtZzuJaLplKBA&t=MjE0NmRkOGI5NDVhMzI0OTIxOTU2MDhlMjhmYzZkNmUzNmNjYmI4OCx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) “Disco Deewane (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FmWzTZE-B1fM&t=ZWYzYjcxOTFjNTg1OTJhOTFjZDc0NmYyMmQwZGFhZjJkMzNkYjEzNyx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ” Bappi Lahiri (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBappi_Lahiri&t=OWI0YWExZTcyNjZhZWY2NDA2NGEyNjQ5NzVhYWEzMmQ5OTgzZDIxZSx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) Disco movies (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.culturesonar.com%2F10-movies-that-are-disco-af%2F&t=OGM5OWJlMTBjMWJmMzM0Njk1ZmJjNDc2YzE0ZDE1Nzk1NmYyMzZkYix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) Namak Halaal (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FNamak_Halaal&t=YWQ2YTQ5ZTlkZjUxNGExOGYxNzI2ZGFjYjcyZjdkYjg5ODJmMjdiMyx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) Songs: “Pag Ghunghroo Baandh Meera Naachi Thi (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FcTvUrpSr9ck&t=NzljNmUyMWUyMmU2YzQzODMzMTI1NmRjNmNmN2VlNzllMzc0OTZlMyx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” “Aaj Rapat Jaayen To Hamen Naa Uthaiyo (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FWlkJtvpcAsU&t=MDY0Y2EzMDRhZGFiYTQ3OTE1M2YxMDFkYmNkNjZjMjEzOWM2MDhlMyx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” “Jawaani Jaaneman (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2Ff5bEkgKTZmw&t=YzMwYjAxNjc3OTVjMDVmZDAxYzRhNTYwMTBkMTA3NGUzZDY5YmY5Nix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” “Thodi Si Jo Pee Li Hai (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FofkL9rbUMEk&t=MDgwZDU5ODhlZWI1NjhhNWJmMzk4OGEyZmUwOTQ5ZGZkZjc4YTgzNCx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” and “Raat Baaki, Baat Baaki (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FFVhIPVDxsPQ&t=MjU1M2YwYTViZDRjOWJjNDc3Yjk5ODYzZTQ0N2VmODgyYmZmMmJjMSx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ” (INTERVAL (“Jimmy Jimmy Jimmy Aaja (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FZUdJQSUcK_Y&t=NGQzZTQzOWM3NGUzOWYzNjYzZjY1MDliN2Y3OWViYzkxZjYzMGMzYix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ” from Disco Dancer) Disco Dancer (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FDisco_Dancer&t=NmYwNTJmYjljNzcyMjhiZDc2M2E3ZTJjYTM1NmY5YzU0NWQzNDRkOSx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614158145482309632%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) Big in the USSR (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.newindianexpress.com%2Fsport%2Ffootball%2Ffifa-world-cup-2018%2Fexpress-russia%2F2018%2Fjun%2F20%2Fjimmy-jimmy-russias-legendary-disco-dancer-1830649.html&t=ZGUzNDViZmIxN2FkYmRiNjQ4MzEyOTYwYTNjMThjOTY2ZGMyYjE3Mix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) Songs: “Goron Ki Na Kalon Ki (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FtC_OcVCndi8&t=NmE2ODhiYWFhZjAxMzUzYTNjN2RlNWQ5MzM2NTY4ODc5NjQ0MWE5Nix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” “Auva Auva Koi Yahan Nache (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FbAipM6942Xs&t=ZDMzNTg0N2JjY2FjMWE0NjgzOWExOWJmMWIxMjkyYTEzNDMzY2FjYSx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” “Ae Oh Aa Zara Mudke (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FId9cPVVjUMo&t=YTM2MDIzNDJhNmVjYTdlNDFiYjg2OGM5NmNjYWJkZjJiZDhhODBiNix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” “Krishna Dharti Pe Aaja (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FmhAwMAfmzQQ&t=NGViYWE0MDI4M2Q2MjFmZTE1NmIwYWNhYTY1Yzc3ODc2YTg4ZDFkYyx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ,” and “Yaad Aa Raha Hai (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2Fv7B1_y2LAeI&t=MTQxNDgyYzVjNGNiOWQwODg0MTlkYzBhYWI3MmUzMTZiOTY0YTVkZSx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ” “Video Killed The Radio Star (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FW8r-tXRLazs&t=OTRhZTY1ZTliYjZiYTc0ZmNkOGNlNjE4NzIwZWExMTljNTMzZTE3ZSx1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ” and M.I.A.’s “Jimmy (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FHBECisSkAu4&t=ZTZkYzA2MTdjMDkwNTgyN2M3ODE5YTI2OTFjODc1ZWIxMjY4MDM2Nix1SFNJdVJYTg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F614161740613222400%2Fepisode-96-the-pain-of-disco-namak-halaal-and&m=1) ” NEXT TIME: Netflix and Dil Pilots Bollywood is For Lovers is a member of the Alberta Podcast Network (http://t.umblr.com/redirect?z=https%3A%2F%2Fwww.albertapodcastnetwork.com%2F&t=NDQyYzdjYjRlOGIyNGQ2ZDQ0ZWEwODhkMDc4YmVkOTkxNWI4MDIzOSxXNjlpbllzdw%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F164148376836%2Fepisode-45-one-man-army-corps-martial-arts&m=1) powered by ATB (http://t.umblr.com/redirect?z=http%3A%2F%2Fwww.atb.com%2Flisten%2FPages%2Fdefault.aspx&t=MTE4YWZkNWRlOGEzMjkzYThkYjdkMDUzYzlmZDk1MWM2ZTE5OTlhNSxXNjlpbllzdw%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F164148376836%2Fepisode-45-one-man-army-corps-martial-arts&m=1) Check out The Well Endowed Podcast (https://www.thewellendowedpodcast.com) Listen to Putting It Together (https://puttingittogether.transistor.fm) Find us on Apple Podcasts (https://t.umblr.com/redirect?z=https%3A%2F%2Fitunes.apple.com%2Fca%2Fpodcast%2Fbollywood-is-for-lovers%2Fid1036988030%3Fmt%3D2&t=ZjgzNGMxZjg3M2QxMzExOWNjZmEwNDNlYTI5MjQwZTc4ZTQ5YTdlOCxmQndaMG5Bbg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F171952253521%2Fepisode-59-the-queen-of-hearts-rani-mukerji&m=1) ! and Stitcher (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.stitcher.com%2Fpodcast%2Fmatt-bowes%2Fbollywood-is-for-lovers&t=N2Y5OGM5NjA3NTNjMzIxOGViYmRlYzBiNWU2M2QxYmFiMjVlZWY3ZixKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and audioBoom (https://t.umblr.com/redirect?z=https%3A%2F%2Faudioboom.com%2Fchannel%2Fbollywood-is-for-lovers&t=ZjA1YzM0NDg0NzE2MTU0MWQ2MWRlMjlmNDRmNzhlNWM3OThhNmVjMCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and iHeartRadio (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F270-Bollywood-is-For-Lovers-28344928%2F&t=ZjVlNDM2ZGExNTUxZTgyMzNjOTM2NGQ2YTk5NjIyZTI0ZDA3YmE4NSxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and Spotify (https://t.umblr.com/redirect?z=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1m38Hxx8ZFxTJzadsVk5U3&t=NzgwYWU4ODkzMGZiZTA3YTBkMTI0MjFkZDA1OTRkNWRhZjMyMmY1OCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and Google Podcasts (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.google.com%2Fpodcasts%3Ffeed%3DaHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ2OTg2OTAucnNz&t=ZDlmNTdmNTcyMjEwNGU4ZjI2YTk2MWUwMTg1OGVlMTdiOGZkNzVhMSxiYjdUdTJOMQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F176471010811%2Fepisode-66-hugs-not-drugs-munna-bhai-mbbs&m=1) ! and Saavn (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.jiosaavn.com%2Fshows%2Fbollywood-is-for-lovers%2F1%2F-zmKZ6RMBPY_&t=ZmNjMGRlNjU5YTIxODkyN2Y4ODg5YTk0NGI4MTRjOGQ1MzY1ZDQxZixta1B5YkxCWQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187319521721%2Fepisode-85-anil-kapoors-80s-mashaal-chameli&m=1) ! andHubhopper (https://t.umblr.com/redirect?z=https%3A%2F%2Fhubhopper.com%2Fpodcast%2Fbollywood-is-for-lovers%2F8466&t=ZDBmNTEzNDNkNzBiNGFhYzJjOTE1ZmM4ZmUyODRmZWVmY2RkODcwNixta1B5YkxCWQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187319521721%2Fepisode-85-anil-kapoors-80s-mashaal-chameli&m=1) ! Thank you to Becca Dalke (https://t.umblr.com/redirect?z=http%3A%2F%2Fdalkedesigns.ca%2F&t=MTQyYWRlOGM1ZWUxNGEwNjRmOTdmODhmNmYyN2I5NjYzYjQ1ZDFjOCxFYXZHMEEwNQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F182930725656%2Fepisode-76-started-from-the-bottom-rockstar&m=1) for the artwork! Follow us on Twitter (https://t.umblr.com/redirect?z=https%3A%2F%2Ftwitter.com%2FBollywoodPod&t=ODUxZTk5ZTBiZjNiZTMwZGI1Y2UyNmMxODcxNTRlMzA1NDMwMWUyMCxSVGR6QjkwSA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F170966552671%2Fepisode-57-we-dont-bite-we-only-love-hum&m=1) ! Like us on Facebook (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.facebook.com%2FBollywoodIsForLovers&t=ODY1MjBjMmJiODgzZTdjMTcxN2Y3MjVmZjJjYTY0YjI4ZTZlZTkzZCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! #Disco, #BappiLahiri, #NamakHalaal, #AmitabhBachchan, #ShashiKapoor, #SmitaPatil, #ParveenBabi, #OmPrakash, #WaheedaRehman, #PrakashMehra, #DiscoDancer, #BabbarSubhash, #MithunChakraborty, #Kim, #RajeshKhanna, #OmPuri, #OmShivpuri, #Ranjeet, #GitaSiddharth, #KaranRazdan, #Bollywood, #HindiCinema

In this episode I outline the benefit of 10 minute walks. This is something that I have seen modeled the last couple of years from some pretty prominent people in the fitness space. What I have loved about the idea of multiple 10 minute walks throughout the day is that it is a pretty simple addition to anyone's routine. I go on to explain why the benefits actually seem to be above the actual commitment required. If you're like me, then major changes to your day can be hard to get behind and remain consistent. The 10 minute walk should be pretty easy to transition into your schedule. -- Since implementing 10 minutes walks throughout my day (ideally in the morning, after lunch, and after dinner) I have felt so good! My energy levels are up, my clarity has noticeably improved, and I'm remaining productive throughout the day. If my personal account of the benefits isn't doing it for you then please follow the links below for a more scientific description of the benefits. -- Lastly, I would encourage all of you, even if it isn't 10 minute walks, to increase your activity in some way. Whether you exercise frequently or are pretty sedentary, the benefits of increased blood flow are tremendous. Links below. -- The science behind the 10 minute walk https://link.springer.com/article/10.... (https://www.youtube.com/redirect?q=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1007%2Fs00125-016-4085-2&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) Run vs walk: http://www.fitnessandpower.com/fitnes... (https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.fitnessandpower.com%2Ffitness-and-health%2Fwalking-vs-running&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) Stand vs sit: http://www.bbc.com/news/magazine-2453... (https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.bbc.com%2Fnews%2Fmagazine-24532996&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) 10 benefits of daily walks http://www.wisebread.com/10-surprisin... (https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.wisebread.com%2F10-surprising-benefits-of-a-10-minute-walk&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) -- For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, and booking opportunities. Links below!   Cold Shower Website-https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)   Instagram-https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/) https://www.instagram.com/coldshowerpodcast/ (https://www.instagram.com/coldshowerpodcast/)

In this episode I outline the benefit of 10 minute walks. This is something that I have seen modeled the last couple of years from some pretty prominent people in the fitness space. What I have loved about the idea of multiple 10 minute walks throughout the day is that it is a pretty simple addition to anyone's routine. I go on to explain why the benefits actually seem to be above the actual commitment required. If you're like me, then major changes to your day can be hard to get behind and remain consistent. The 10 minute walk should be pretty easy to transition into your schedule. -- Since implementing 10 minutes walks throughout my day (ideally in the morning, after lunch, and after dinner) I have felt so good! My energy levels are up, my clarity has noticeably improved, and I'm remaining productive throughout the day. If my personal account of the benefits isn't doing it for you then please follow the links below for a more scientific description of the benefits. -- Lastly, I would encourage all of you, even if it isn't 10 minute walks, to increase your activity in some way. Whether you exercise frequently or are pretty sedentary, the benefits of increased blood flow are tremendous. Links below. -- The science behind the 10 minute walk https://link.springer.com/article/10.... (https://www.youtube.com/redirect?q=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1007%2Fs00125-016-4085-2&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) Run vs walk: http://www.fitnessandpower.com/fitnes... (https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.fitnessandpower.com%2Ffitness-and-health%2Fwalking-vs-running&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) Stand vs sit: http://www.bbc.com/news/magazine-2453... (https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.bbc.com%2Fnews%2Fmagazine-24532996&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) 10 benefits of daily walks http://www.wisebread.com/10-surprisin... (https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.wisebread.com%2F10-surprising-benefits-of-a-10-minute-walk&redir_token=tjkktHU0XfAvEMbq8DGL6u-LJI18MTU2MzQ2OTk0M0AxNTYzMzgzNTQz&v=xyrmMjxHzPE&event=video_description) -- For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, and podcast production. Links below! Cold Shower Website- https://www.coldshowermedia.com Instagram- https://www.instagram.com/coldshowermedia/ Facebook- https://www.facebook.com/coldshowermedia Twitter- https://twitter.com/coldshowerpod YouTube- https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg?view_as=subscriber If you want to start your own podcast and are interested in our help then send an email to taylor@coldshowerpodcast to discuss your potential project!

From a recent chat with ABC Central West, this week is definitely a correlation of the week. Two separate stories on the topic of love and attachment highlight a couple of statistical concerns you need to be wary of when drawing conclusions from research:The correlation of wedding / engagement ring cost and marriage longevity (concern: correlation does not necessarily equal causation);Does your cat really love you? (concern: sample size)Listen in below or on the mp3 (and all credit again to ABC and Kia). References:Francis-Tan, A., & Mialon, H. (2015). A DIAMOND IS FOREVER” AND OTHER FAIRY TALES: THE RELATIONSHIP BETWEEN WEDDING EXPENSES AND MARRIAGE DURATION Economic Inquiry, 53 (4), 1919-1930 DOI: 10.1111/ecin.12206  Potter A, & Mills DS (2015). Domestic Cats (Felis silvestris catus) Do Not Show Signs of Secure Attachment to Their Owners. PloS one, 10 (9) PMID: 26332470

Do you remember Cold Fusion? Remember when electrochemists Martin Fleischmann and Stanley Pons claimed to have achieved nuclear fusion in a bottle on a table in their lab in Utah? That was so 80s! Cold Fusion was quickly debunked and, apart from its appearance in a 1997 Val Kilmer Movie (The Saint), most people forgot about it. So it may surprise you to hear that Cold Fusion research continues to this day, with some “interesting” participants and some extraordinary and surprisingly persistent claims. The most recent International Conference on Cold Fusion (ICCF-19) was the largest yet reflecting a climate of renewed interest.Dr. Timothy J. Surendonk has a passion for cold fusion, and in this podcast episode, tells its story, of the new players, recent events, and particularly the curious story of the “e-cat.” It isn't heavy on technical science, but rather a more entertaining talk that just might challenge the way you relate to science.Listen to this show here: References:Fleischmann, M., & Pons, S. (1989). Electrochemically induced nuclear fusion of deuterium Journal of Electroanalytical Chemistry and Interfacial Electrochemistry, 261 (2), 301-308 DOI: 10.1016/0022-0728(89)80006-3Kim, Y. (2009). Theory of Bose–Einstein condensation mechanism for deuteron-induced nuclear reactions in micro/nano-scale metal grains and particles Naturwissenschaften, 96 (7), 803-811 DOI: 10.1007/s00114-009-0537-6 Kim, Y. (2012). Nuclear Reactions in Micro/Nano-Scale Metal Particles Few-Body Systems, 54 (1-4), 25-30 DOI: 10.1007/s00601-012-0374-6 Songs in the podcast:80's synthesizers in space by greg_baumont Proton Pumps by davi roque de souzaNuclear Winter - Neon Pimpz by DJStupid  Banner: Big Bang / Cold Fusion by Johannes

Die vorliegende Arbeit befasst sich mit der Entwicklung und Charakterisierung monoklonaler Antikörper (mAk) gegen die C-Komponente des Non-haemolytic Enterotoxin (Nhe)-Komplexes von Bacillus cereus sowie deren Einsatz zur Analyse der Rolle des NheC im Hinblick auf die Wirkungsweise von Nhe. NheC wurde in Escherichia coli rekombinant exprimiert und mittels Immunaffinitätschromatographie aufgereinigt. Nach Überprüfung durch SDS-PAGE und Quantifizierung mittels SYPRO® Ruby Protein Gel Färbung wurde das gereinigte Toxin als Immunogen eingesetzt. Nachfolgend konnten drei mAk vom IgG-Subtyp (mAk 2G8, 1E12, 2F10) und ein mAk vom IgM-Subtyp (mAk 3D6) gegen NheC hergestellt werden. Die Charakterisierung der mAk erfolgte mittels Enzymimmuntest (EIA), Western Immunblot und Immunfluoreszenzmikroskopie. Bei Verwendung eines indirekten EIAs erlaubten die mAk den sensitiven Nachweis von rNheC im unteren Nanogrammbereich (Nachweisgrenze 10 – 15 ng/ml). Untersuchungen zur Spezifität der mAk innerhalb des Nhe-Komplexes mittels indirekten EIAs und Western Immunblots zeigten, dass die mAk 2G8 und 1E12 substantielle Kreuzreaktionen mit der strukturverwandten NheB-Komponente aufweisen. Dies konnte durch Epitopanalysen und kompetitive Bindungstests noch bestätigt werden. Während die mAk 2G8, 1E12 und 3D6 mit allen überprüften B. cereus-Stämmen reagierten, weist das von dem mAk 2F10 erkannte Epitop eine stammspezifische Variabilität auf. In Zellkulturtests war keiner der vier mAk in der Lage die zytotoxische Aktivität des Nhe-Komplexes zu neutralisieren. Demgegenüber gelang es mit allen mAk mittels Immunfluoreszenz erstmals die direkte Bindung von NheC an die Zielzelle darzustellen. Unter Verwendung eines polyklonalen Kaninchen-Antiserums gegen NheC als Fangantikörper und der vier mAk gegen NheC als Nachweisantikörper wurden hochempfindliche Sandwich-EIAs für den Nachweis von gereinigtem NheC entwickelt. In natürlichen B. cereus-Überständen konnten jedoch nur geringe Mengen (< 10 %) des theroretisch vorhandenen NheC nachgewiesen werden. Die auf diesen Ergebnissen basierende Hypothese, dass NheC in Lösung an NheB gebunden vorliegt, konnte zunächst in artifiziellen Systemen bestätigt werden. Mangels SDS-Stabilität der NheB-NheC-Komplexe, erfolgte der Nachweis mittels intermolekularem Cross-Linking und Dot Blot-Analysen. Durch Kombination des NheC-spezifischen mAk 3D6 als Fangantikörper und des HRP-gekoppelten mAk 1E11 gegen NheB als Nachweisantikörper konnte ein spezifischer NheC/B-Sandwich-EIA zum Nachweis von NheB-NheC-Komplexen in B. cereus-Kulturüberständen etabliert werden. Zur Analyse der Funktion der NheB-NheC-Komplexe wurde zum einen die Komplexbildung mit der Zytotoxizität verglichen, und zum anderen per Durchflusszytometrie deren Zellbindung mittels NheB-Quantifizierung (durch mAk 1E11) bestimmt. Fazit ist, dass scheinbar sowohl eine definierte Menge an NheB-NheC-Komplexen, als auch ausreichend freies NheB vorhanden sein müssen, damit effiziente Zellbindung und Zytotoxizität von Nhe gewährleistet sind.

Gary Butterfield and Kole Ross read your thoughts on the Undead Burg. Also, deleted scenes from the main episode. Links of Note: Chute for Supplicants Mimic Survival