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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comAuthor and activist Amanda Martinez Beck joins us to discuss her experience of taking Ozempic for diabetes while also working to accept her body and break down anti-fat bias in society. She shares her history of dieting and disordered eating, how chronic conditions including diabetes as well as fibromyalgia and post-Covid syndrome have impacted her relationship with food and her body, why she started taking Ozempic in the first place, how diet culture is a new form of religion, and how her actual religious faith has influenced her eating-disorder recovery. Behind the paywall, we get into the tricky landscape of Ozempic and eating disorders, how Ozempic has fallen short of what the ads and influencers promise, her take on all the GLP-1 hype, and more. Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com. Amanda Martinez Beck is a fat activist, educator, and the author of More of You: The Fat Girl's Field Guide to the Modern World. She runs the Instagram account @your_body_is_good, where she combines her love of hand lettering with her vision of fat liberation. Amanda lives with her husband and four kids in northeast Texas, and she writes a weekly Substack called The Fat Dispatch. If you like this conversation, subscribe to hear lots more like it! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
Full Plate: Ditch diet culture, respect your body, and set boundaries.
You're listening to the FREE version of this episode. To hear the FULL episode, upgrade to paid on Patreon! Your support is so deeply appreciated. In this episode, Abbie welcomes Amanda Martinez Beck to the pod. Amanda is a fat activist and educator, and she shares her journey with eating disorder recovery, diabetes, the importance of self-care, and the complexities of growing up in a body that didn't fit societal norms. She also talks openly about parenting, and what it means to her to foster a food-positive and body-inclusive environment at home. Behind the paywall on Patreon, in the full episode, Abbie and Amanda get into Amanda's experience takign Ozempic for medical reasons -- and having to cope with the side effects and assumptions that come with taking a drug that is now being marketed and prescribed for weight loss. She shares very bravely about how she has dealt with the idea of weight loss in recovery, the "food noise" concept, and what it truly means to her to find peace and purpose in her body. Upgrade to paid on Patreon for the full episode! Listen for more about: the emotional connections we have with food why breakfast is such an important part of true self-care as we heal whether self-acceptance is ellusive or something we can finally grasp what "food freedom" is actually about the use of Ozempic for diabetes management versus weight loss the challenges of parenting with a focus on autonomy in eating living in a body that society deems unacceptable the complexities of navigating medical needs while advocating for body liberation Amanda's personal journey with the societal stigma of weight loss medications how taking Ozempic influences body image the importance of redefining body purpose fostering connection over perfection About Amanda: Amanda is a fat activist, educator, and the author of More of You: The Fat Girl's Field Guide to the Modern World. Her vision is that every person will know that their body is good, and towards that end, she writes her weekly newsletter The Fat Dispatch and shares her handwritten art on Instagram as @thefatdispatch. She and her family live in eastern Texas. Facebook group: All Bodies Are Good Bodies, Substack: amandamartinezbeck.substack.com, Books: More of You: The Fat Girl's Field Guide to the Modern World; Lovely: How I Learned to Embrace the Body God Gave Me Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate
Today on the Intuitive Eating for Christian Women podcast our guest Amanda Martinez Beck shares her story of learning to embrace the body God gave her and she helps us understand why all bodies are good bodies. In this episode we dig into: - How our appetites are meant to draw us to Jesus - Reframing our body weaknesses in light of the gospel - The purpose of bodies and what makes a body good - Her first book Lovely: How I Learned to Embrace the Body God Gave Me - Understanding how offering your body as a living sacrifice calls us to embody mercy - Recognizing the harm in Diet culture's version of fasting and discovering a better way to fast - Her second book: More of You: The Fat Girl's Field Guide to the Modern World - 4 levels of fat activism and fat allyship - The flaw of using BMI as a health marker - How to talk to your doctor and demand weight-neutral care - Seeing your body as a storyteller - The intersection of physical and spiritual health RESOURCES FOR EPISODE 48 - All Bodies Are Good Bodies with Amanda Martinez Beck Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/episodes/ MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN If you're ready to take your own faith-based intuitive eating journey, start here: STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse STEP 2: Get in community! Join our FREE Facebook Community or Paid Membership Program Facebook: https://www.facebook.com/groups/intuitiveeatingforchristianwomen/ Membership: https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership STEP 3: Go deeper in your journey with an Online Course. https://intuitiveeatingforchristianwomen.com/online-courses/ Find out more about Char-Lee Cassel: https://charleecassel.com/ Find out more about Erin Todd: https://erinltodd.com/ Get Erin's Free Guide: Intuitive Eating Starter Kit for Christian Women Get Char-Lee's Free Study: 10 day Intuitive Eating Bible Study For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com --- Send in a voice message: https://anchor.fm/intuitiveeating/message
Listen now (31 min) | The Fat Girl's Guide to the World with Amanda Martinez Beck
We have to disconnect the idea of good parenting from health and fitness. Because people don’t have a moral imperative to health.You’re listening to Burnt Toast! This is the podcast where we talk about diet culture, fatphobia, parenting and health. Today I am chatting with Amanda Martinez Beck. Amanda is a fat activist, author and host of the Fat and Faithful podcast. She focuses on the ways that fatphobia and ableism have intertwined with American Christian culture. We are discussing Amanda’s second book, More of You: the Fat Girls Field Guide to the Modern World which came out this week.Some news: Beginning with today’s episode, I’m now able to pay every podcast guest a $100 honorarium, to compensate them for their time and labor. This will make it easier for the podcast to center the voices of marginalized folks (a goal I previously discussed here). And our incredible community of Burnt Toast subscribers is making this possible! So thank you so much, if you’re already subscribed, for helping me do this. And if you’re not, but want to hear more conversations like this one, consider joining us. (I also offer comp subscriptions—just email if that would be helpful to you.)PS. If you enjoy this episode, please also subscribe, rate and review us in your podcast player! That’s free and a great way to help more folks find the show. And: I wanted to note that Amanda and I recorded this conversation before news of the Uvalde school shooting broke, so you won’t hear us discuss it, though of course it is now all I can think about. As I said, all too recently, after the Buffalo shooting: Remember that gun reform is now a states issue. Everytown has a website that lets you see — state by state — what the laws are in each state. We know that electing new majorities in our target states will make it possible to pass gun safety legislation. The States Project helped flip Maine in 2018, and were able to deepen that new majority in 2020 — this was an outcome in their 2021 session. So this is, yet again, where the Burnt Toast Giving Circle can do some good. Join us, if you need a place to put your rage. Episode 45 TranscriptVirginiaHi Amanda, I’m so glad to have you on! And big congratulations on the new book. Why don’t we start by having you tell us a little bit about yourself, your work, and your family?AmandaOkay. I am a fat activist. My middle name is Martinez, which alludes to my Cuban background. My dad was a Cuban refugee, so I grew up in a home that was half Latinx, half white. My husband Zachary is a university professor and we have four kids, and they’re in bodies that don’t conform to societal standards, most of them. So I’m doing this work for myself and for my kids. I have a podcast called Fat and Faithful, which talks about fat liberation through a Christian lens. I wrote a new book, which we’re going to talk about. And I have an Instagram, which is called @your_body_is_good. In addition to my body image coaching that I do, that’s the work that I’m doing right now.VirginiaThat’s not a short list of work, so thank you for all of that. We met when I interviewed you for a story on how anti-fat bias was impacting the treatment of fat folks with COVID. You were in early recovery, at that point, from COVID. I would love, if you don’t mind, to talk a little bit about how that’s gone. How are you doing?AmandaI’m doing really well, but it has been a long road. I was hospitalized for 40 days and was on a ventilator for two weeks and lost the ability to walk, in addition to just all the respiratory things that come along with COVID. While I was in the hospital, I encountered fatphobia in some very glaring ways and some very systemic ways—you wrote a whole piece on that. But I am on a good path right now. I have been off of oxygen since October of 2021. I was on oxygen for about a year. My lungs are doing really well. And I have more mobility than I did even before going into the hospital. I credit that to a fabulous doctor who’s taken my post-acute COVID syndrome really seriously, or what we call long COVID, to help me with getting on the right medicines, and specifically, to help with the brain fog, to get on medicine for that, and I feel like a new person. Really.VirginiaI worried about you for a long time. I know there are a lot of us who have been rooting for you. I’m glad to hear you’re in a better place and also so grateful that you did share your story, because it was so important, I think, for us to continue to follow this path, past the initial COVID and through long COVID. I know when you’re in the middle of something like that, I know how much additional labor it is to share that and put that out there, so thank you for doing that. I’m curious to hear a little more about what misconceptions came up the most? What do you still find yourself having to challenge or correct with folks around COVID and weight?AmandaIn the beginning, I felt really guilty for getting COVID because there was definitely a narrative that fat people were at higher risk for developing complications from COVID. Even though those risks were correlated, not necessarily caused by, body size, I always felt like people were blaming me. I got blamed explicitly by people on social media for catching COVID in a fat body. I think that people still believe that fatness is an underlying condition or a precondition to getting COVID—which, it’s not. People of all sizes get COVID complications. And long COVID is affecting all types of people. COVID is an equal opportunity virus.VirginiaWe have so much work to do to reframe that conversation. People want to be able to say like, “Well, I’ll be safe, because I can blame this person for getting it. I don’t have the same risk factors,” or whatever, but it’s such a callous way to approach this global pandemic. AmandaFor sure. Not necessarily connected to weight bias, but I think one other misunderstanding about long COVID is the effect that it has on mental health. You remember watching update videos from me in the hospital, and I go back and watch those now and realize just how impaired COVID had me. I’m also encountering heightened mental illness in long COVID. I think that’s something that’s a part of COVID that people are still not taking seriously, which affects so many aspects of health.VirginiaAnd again, there’s the stigma. Anytime there’s a mental component to it, it’s very easy to stigmatize that as well. Well, somehow, while you’ve been doing both your own recovery work from COVID, and putting the story out in the world, you’ve also been writing a book.AmandaI have. VirginiaSo, let’s talk about that. The new book is called More of You. Tell us what inspired you to write this. I also do want to hear how you got it written during all of this.AmandaThe memory of writing is a bit of a blur, but I have a fantastic editor, who walked me through the process very graciously. So the book is called More of You: the Fat Girl’s Field Guide to the Modern World. Before I had COVID, I realized I’d stumbled through fatness, learning how to exist in my today body and how to take up space. I wished that I’d had some sort of guidebook that could walk through these different things before I had to experience them. And I didn’t have anything like that. And so I wrote More of You to be the guidebook that I wish that I had had, when I was first coming to accept my body and not wanting to take up less space. Specifically, I targeted it towards what I wish I had known in grade school: That I have the right to exist in my body today, that I have the right to take up space, that I have the right to wear what I want, and eat what I want, and that I have the right to compassionate medical care. And just stating those things, what I call The Fat Girl’s Bill of Rights, is transformative for me today. I can’t imagine how transformative it will be for my own children and the children who get to know these truths that their parents are trying to put into practice in their lives. I know that you’re doing that work, too.VirginiaOne of the things I find most valuable about the book is the way you hold fatphobia and ableism accountable for each other. I think this is a common tension in the disability rights and fat rights communities. We often see fat folks leaning into “But I’m healthy” as this defense against anti fat bias. I’ve certainly done it. And I would imagine there may be a parallel experience of wanting to perform being a “good” disabled person through your thinness. And we know that relying on health as this sort of marker of virtue is really problematic. How does this hold us back from making progress on both of these issues?AmandaSo I first encountered the idea of performative fatness, “I’m healthy, so I’m a good performing fat person,” in a web comic by the fat activist Stacey Bias called The Good Fatty Archetypes. And she has a list of 12 different ways that fat people can adapt to their environment to prove that they’re worthy of dignity. And one of them is the Fat Unicorn, where it’s like, “I am just fat even though I exercise all the time. I’m just, you know, a unicorn.”She talks about the different ways that you can perform fitness virtue signaling. And it’s setting up this idea that we have to earn our our position of dignity, to earn respect. That’s really a very capitalistic idea, which Stacy talks about in her comic. We don’t have to earn dignity, we possess inherent dignity. To be able to look at a fat body as morally neutral or even morally good takes digging below those good fatty archetypes of, “but I’m healthy, but I’m an athlete.” In a disabled fat body, there is inherent goodness. So we have to look at how assuming that someone’s health and ability is based on their moral virtue, how that is not a fair assumption. That’s actually ableism. I’m coming from a Christian lens, so we see this in the Christian scripture when there’s a man who was born blind, and the people asked Jesus, “Who sinned, this man or his parents, that he was born blind?” And Jesus is like, “Neither.” And so I really feel that for a parallel to fatness. It’s not a moral failing of anyone that someone is fat. It just is. And fat people themselves perpetuate this idea that “as long as I’m healthy, it’s okay to be fat.” I say, “If it’s not okay for everyone to be fat, it’s not okay for anyone to be fat.”VirginiaI’m just looking at how Stacy explains the Fat Unicorn here and she says, “What does it mean to seek legitimacy for the fat body on the basis of its capacity for health? Who gets excluded or silenced when we do so?” AmandaSomeone much wiser than me has said that ability is a temporary condition. We are all headed towards disability of some sort or another. We have to separate that from morality. In the same way we have to separate body size from morality. Because body size and ability are a lot of genetics, systemic issues, and societal issues. We can’t just say A plus B equals C when we’re looking at a body like that.VirginiaAnother line that really resonated with me from the book, is when you wrote that “Nobody has a moral obligation to be healthy, and we don’t owe health to our community or our families or our kids.” And that believing that you do is this cornerstone of ableism. I think this is often a line people come up against where they may say, Okay, i’s fine to be unhealthy. But of course, we we should all be trying to be healthy for our kids. And I think particularly for mothers, right? There’s this huge pressure that being a good mother is synonymous with being a mother who can chase your kids around the playground. AmandaThe question that I probably get asked most frequently, when I talk about being okay with my fatness is, but don’t you owe it to your kids to be healthy? To live a longer life to be with them? There’s two layers happening there. One, I’m accused often of being on the verge of death, like I’m just about to keel over—which, post-COVID, okay, there were some rough moments. But just because I inhabit a fat body does not mean that I am more susceptible to early death. The numbers actually show that people in the BMI category of overweight live longer than people in the normal category. People assume that I’m going to die young, which is really hard to encounter day in and day out. When I was young, someone I loved, told me, in tears, “I just don’t want you to die of a heart attack at age 20.” Which is a very emotionally manipulative thing to say to a teenager—and to anyone, because none of us is guaranteed another day. We’re all in the same boat. My life is lived, as as much as I can choose, in a morally upright way. And I define morality as treating my neighbors as I would treat myself. So, number one, it’s not good for mental health to live with that assumption. Number two: The claim that I can’t be a good mom, if I’m in a disabled or, quote, “unhealthy” body is really an ableist thing to say. Because there are parents of all stripes, with all different levels of ability, who are amazing parents. And just because someone’s in a wheelchair, we don’t automatically assume they’re a bad mother. But if I’m fat and walking with a cane, there is that assumption. And it is inherently ableist to say because you don’t have full capacity of your body, you cannot be a good parent. And this has real consequences, because children are being taken from their fat parents. It’s not something that we’re just fearmongering about. We have to disconnect the idea of good parenting from health and fitness because people don’t have a moral imperative to health.VirginiaIt’s such a narrow definition of good motherhood. And it’s implying that there’s only one way to love your kids. That there’s a right way to love your kids, as opposed to allowing for this diversity of experiences. I’m glad you brought up the issue of how it gets used around parental rights. I did some reporting on that for Slate and what I heard from lots of folks in the foster system is that it’s not always the top reason that parents lose parental rights, but it’s something that caseworkers know to look for. It’s something that they can add to the list when they’re building the case. That struck me as, in a way, almost more chilling. Because if you’re a parent going through a really hard time with mental health, addiction, whatever, the knowledge that your body will also be weaponized against you in that conversation is really scary. I admit I myself, in the past, have started and stopped at well, of course, I want to be healthy for my kids. But it’s just like, “of course, you want a healthy baby” without unpacking the ableism of that. Children are born with disabilities every day, and they are very worthy of our love. AmandaI think that we all have this innate desire for goodness. We’re looking to be good, to experience goodness. And I think a lot of people assume that to have a good body means to have a healthy and fit body. But I like to go old school and look at Aristotle. Aristotle says that a thing is good when it fulfills its purpose. So this is where the conversation about what is the purpose of my body comes to the fore. And when you say that the purpose of my body is health, then you have to also acknowledge that health is much bigger than just physical health—it’s also emotional health, mental health, and spiritual health. If you have an ATV four wheeler and you just pump up the air on that one physical health tire, it’s gonna be a rocky road. So, even if we agree at some point that health is the purpose of my body, we have to recognize that physical health or the way that we look cannot be the end all be all. But I say that the purpose of my body isn’t health or thinness or perfection. It’s relationship. My body can be good, no matter my ability or my size, because I can have relationship with anyone and it can be a fruitful and deep relationship. And that’s what really keeps me going with my kids. When I do feel that shame of sitting in my car when they’re playing on the playground. I know that the other 95 percent of the day, they’re with me, and we’re investing in our relationship. And it’s part of my relationship to let them go and experience things that I don’t have experience with.VirginiaI love reframing it around relationships. That’s so beautifully put.AmandaWhen we treat health as a moral imperative, we wind up applying individualistic “answers” to a complex, system-wide situation. Because if we see morality on an individual basis, which we do, then person A, person B, Person C all have the same responsibility to health, but they might have vastly different access to resources. We don’t have universal health care. That’s a big deal. And then the racism, transphobia, and fatphobia that exists in our current system makes it look like certain types of people are not being morally upright if they don’t achieve some sort of health level that we think they should. VirginiaYou also talk a bit in the book about the anti-fat bias you’ve experienced in the church, and as someone who’s not Christian, I would just love to understand this a little more. How do diet culture and Christian culture intersect? And how do we start to untangle them?AmandaI grew up believing that thinness was next to godliness. That the smaller I was, the more my body would reflect the submissive woman that I thought God was calling me to be. And there’s nothing small or submissive about me. I’m very big and my personality is big, my voice is loud. I take up more space than a lot of people. My journey of clawing my way out of a fundamentalist, elitist version of Christianity to find that that’s not what God is requiring of me showed me that diet culture and Christian culture in the United States have a lot in common. Number one, that idea that being smaller is morally better. Number two is purity rules. Christian culture is full of ways that you can be sexually pure, but also there’s this idea of being dietetically pure. In diet culture, we see that where we talk about “clean” and “unclean” food. We’re moralizing food. Bad and good food, that all that kind of language is religious language.VirginiaNow that you spelled that out, that makes total sense that that didn’t just begin and end with Gwyneth Paltrow, but has deeper roots. It’s fascinating.AmandaI’m reading the Christian New Testament, and there’s a scene where the The apostle Peter, who’s the first pope, right? This really important guy gets his vision of all these different kinds of foods, foods that he thought were unclean. And God says, “Don’t call what I’ve made clean, unclean.” And there’s this way that Peter applies it. “Oh, I can’t call people who eat unclean foods unclean either because God has made them clean.” And so what for whatever reason, there’s this thing that we do when we talk about clean and unclean foods, we apply it to the people that eat those things. VirginiaYeah, we go right to their bodies.AmandaWe go straight to their bodies, and that is classist AF. Because access to fresh fruits and vegetables, and what we our culture considers, quote, “good food,” it’s just inaccessible to a large swath of the population. It enables people to discriminate against the poor, those who live in food deserts, people who eat free lunches at school, like my kids. There’s there’s just a huge amount of classist behavior there—and of course, racist and fatphobic behavior. So really finding that all food is good food is has been something instrumental in my journey towards fat liberation.Butter For Your Burnt ToastAmandaI am lately obsessed with Jon Batiste, the musician. He is the leader of the band on the Stephen Colbert show, but he is much more celebrated than that. His album called We Are won Album of the Year at the Grammys this year, and he helped write, or did most of the writing for the soundtrack to “Soul.” the Pixar movie.VirginiaOoooh, excellent.AmandaAnd I’m just obsessed. I highly recommend his new album and also the Soul soundtrack.VirginiaAmazing. We have not watched “Soul” yet. My kids adore “Inside Out,” but I’ve been holding off on “Soul” because my four-year-old is in that phase of being very anxious about death. AmandaBeen there. Yeah, I have one sentimental kid who laments over the death of leaves. VirginiaThe other week, she picked a flower and said, “Can we put it in a vase?” And I said, Yes. And she said, “But will it die?” And I said, “Well, yes.” And she was like, “I don’t want it in the house then, it’ll make me too sad.”AmandaI feel you strongly.VirginiaBut I am dying to see “Soul.” And in the meantime, I can listen to his music. So that’s a great recommendation. My recommendation is a podcast. I just listened to the first episode of Ghost Church by Jamie Loftus. Sara Louise Petersen, who was on the podcast a few weeks ago, recommended it in her newsletter, and I checked it out. It is fascinating. She is investigating American Spiritualism, which is the tradition of communing with the dead. It’s a fringe religion, I guess, is the technical term. I just knew nothing about this whole world. And I think it’s always challenging with this kind of journalism, trying to understand a culture in a world that you don’t belong to, whether you’re going to come in and completely interrogate it and take it down, or whether you’re going to fall on that spectrum. And she walks the line really nicely. She’s very respectful of the people. She is herself, somewhat of a believer in some of the concepts, but also has a lot of questions. It’s a really well done exploration where you’re sort of allowed to draw your own conclusion. She’s not saying it’s all garbage. She’s not saying it’s all true.Well, Amanda, thank you so much for being here. I really loved this conversation. And again, cannot encourage readers enough to get your book. We covered some of the heavier aspects of the book, the book itself is a really delightful read. Amanda is a very light and fun writer. So I hope people will check it out. Tell us where we can find more of your work and support you!AmandaI am on Instagram as @your_body_is_good. I’m on Twitter at @AmandaMBeck. And I am on the interwebs on Facebook, too. I’m a millennial, so good Facebooker. I have a group on there called All Bodies Are Good Bodies. It’s a fat positive, body neutral space where people can have community apart from diet culture. VirginiaThank you for being here!Thanks so much for listening to Burnt Toast! If you’d like to support the show, please subscribe for free in your podcast player and tell a friend about this episode.The Burnt Toast Podcast is produced and hosted by me, Virginia Sole-Smith. You can follow me on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting independent anti-diet journalism. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe
Hey you, before you head out to shop for this year's summer wear and swimsuits, you NEED to listen to this conversation! Meg is joined by Awesome and fat activist Amanda Martinez Beck who has so much to share with our community about how we can avoid the body shame spiral by changing our understanding of what are bodies are FOR. You do NOT want to miss this conversation! Pass it on to the people in your life who need to hear Amanda's wisdom, too! AND! It's the PERFECT time of year to become a Sorta Awesome Super Star! You'll get HUNDREDS of hours of exclusive podcast episodes to download and binge right now, plus get our texting number so you can REALLY share your thoughts! Join us at patreon.com/sortaawesome THANK YOU TO OUR SPONSORS: Stitch Fix Kids: Try today at stitchfixkids.com/awesome and get 25% off when you keep everything in your Kid's Fix Truebill: Don't fall for subscription scams. Start cancelling today at truebill.com/AWESOME LinkedIn: Post your first job for free at linkedin.com/AWESOME SHOW NOTES: Meg's AotW: Essence Plumping Nudes Lipgloss (affiliate link) Amanda's AotW: Jon Batiste's new record We Are Jon Batiste and Nathaniel Rateliff More of You: The Fat Girl's Field Guide to the Modern World Lovely: How I Learned to Embrace the Body God Gave Me You can find Meg on Facebook, Twitter, or Instagram! Find Amanda on Instagram, Twitter, or visit her website amandamartinezbeck.com! Buy her books More of You: The Fat Girl's Field Guide to the Modern World and Lovely: How I Learned to Embrace the Body God Gave Me! Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices
Amanda Martinez Beck is a fat activist and body peace coach specializing in the intersection of human dignity, body liberation, and religion. She is the author of Lovely: How I Learned to Embrace the Body God Save Me and the forthcoming book More of You: The Fat Girl's Field Guide to the Modern World. Amanda is also the co-creator and co-host of the Fat & Faithful podcast. Pre-order Amanda's book. Follow Amanda on Instagram @your_body_is_good. Join the All Bodies Are Good Bodies Facebook group. Show notes can be found at www.sanctuarywoman.com Instagram: https://www.instagram.com/sanctuarywoman/ Twitter: https://twitter.com/sanctuarywoman Music by Jameson McGregor of UBC Waco.
In today's conversation, I share the mic with Amanda Martinez Beck, author of Lovely: How I Learned to Embrace the Body God Gave Me, as well as the forthcoming More of You: The Fat Girl's Field Guide to the Modern World. Amanda shares her unique, incredibly refreshing perspective on how we can love our bodies and our neighbors more deeply. Listen to Amanda's podcast Fat and Faithful Connect with Amanda online Check out Amanda's website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A portion of our Partner-only conversation with fat activist Amanda Martinez Beck. Beck joins us to talk about fatness and sexuality. We incorrectly referred to Amanda as Amanda Beck Martinez throughout the episode. Her name is Amanda Martinez Beck. Partner with us for $3/month. Original Show Notes here Amanda Martinez Beck is a fat activist and author of More of You: The Fat Girl's Field Guide to the Modern World, coming in May 2022. She is the host of the Fat & Faithful podcast and has a passion for helping others learn about the goodness of their bodies just as they are, today. Connect with Amanda on Facebook, Instagram, and Twitter. You can find her Etsy shop here and join her Facebook group All Bodies Are Good Bodies.
The conversation about human sexuality after purity culture is a conversation about bodies. All kinds of bodies. We know what our culture promotes as the "acceptable" body, but what does the church say? Is there a difference? And what does this mean for people who don't fit that mold? Fat activist Amanda Martinez Beck joins us to talk about fatness and sexuality, and we even get into the five myths about fatness and sexuality. We incorrectly referred to Amanda as Amanda Beck Martinez throughout the episode. Her name is Amanda Martinez Beck. Watch this episode on YouTube Partner with us for $3/month. The Green Room is October 28/29, and we'd love for you to join the zoom call! The call is October 28 9pm EST/6pm PST and October 29 noon Melbourne time! Full show notes here Amanda Martinez Beck is a fat activist and author of More of You: The Fat Girl's Field Guide to the Modern World, coming in May 2022. She is the host of the Fat & Faithful podcast and has a passion for helping others learn about the goodness of their bodies just as they are, today. Connect with Amanda on Facebook, Instagram, and Twitter. You can find her Etsy shop here and join her Facebook group All Bodies Are Good Bodies.
Today's guest is Amanda Martinez Beck, aa fat activist and body peace coach specializing in the intersection of human dignity, body liberation, and religion. She is the author of Lovely: How I Learned to Embrace the Body God Gave Me, the forthcoming More of You: The Fat Girl's Field Guide to the Modern World, and the co-creator and cohost of the Fat & Faithful podcast. She began the @your_body_is_good Instagram account to teach herself and others that the purpose of the human body is connection, not perfection. Her writing has been featured in various outlets, including Christianity Today and America Magazine. https://www.amazon.com/Lovely-Learned-Embrace-Body-Gave/dp/1681922371 http://fatandfaithful.libsyn.com/ http://etsy.com/shop/goodbodyshirts
Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
Amanda Martinez Beck is a weight-inclusive body image expert and coach, in addition to being a fat body liberation activist, podcaster, neighbor, writer, and anti-racist. On todays’ episode with Amanda we’re diving deep into fat joy, fat liberation vs. body positivity, fat liberation and faith, diet devotionals, and the damaging nature and undertones behind saying...Read More »
Out of The Loop podcast with Jane Neal. This week's episode features storyteller Amanda Martinez Beck.Amanda Martinez Beck is co-founder of the Ruah Storytellers Podcast and lives in East Texas. She is passionate about the power of storytelling, particularly through podcasting. She and her husband Zachary cohost the Arkeo Camino and she is also the co-host of the Fat & Faithful podcast. Her first book is Lovely: How I Learned to Embrace the Body God Gave Me.Support the show
Kids and Body Image (0:00:00) We all have our insecurities, and it seems like the internet knows how to point them out.It'sso easy to compare ourselves to the people we see on Instagram. But, when our young kids see displays of what the world considers “perfect” bodies online, it can really have a negative impact on their own self esteem.We want to make sure our kids feel confident in their own skin and stop trying to live up to unrealistic body standards. So, we invited body image coach and fat activist, Amanda Martinez Beck, to teach us more about how to talk to our kids about body image.How to Stop Being Defensive (0:17:26) As humans we are social creatures. Even in the corona-days while we are social distancing, we still have to communicate and collaborate with our families,friends, and coworkers. But working together with others is easier said than done, especially when they disagree with us. In fact, when someone shares an opposing view, it's easy to get defensive rather than listen to what they have to say. But defensiveness is one of the biggest roadblocks to successful collaboration according to our next guest, Jim Tamm. Jim, author of “Radical Collaboration,” has spent 25 years helping people settle arguments. We thought he'd be the perfect person to talk to about how to overcome our defensiveness.Common Goals in Marriage (0:35:11) Times like quarantine have the potential to be tough on a marriage. One thing that's been proven to bring a couple together in a powerful way is having a set of shared goals. But where do we start, and how can having the same goals really unite us with our spouses?To answer these questions and provide some clarity is Terry Gaspard, a licensed clinical social worker, therapist, and author.NASA and Women in STEM (0:52:50) According to a 2018 study by the NGC Project, women make up only 28% of the STEM workforce in the United States. Despite producing some of the most innovative technology and research results that we've ever seen, the STEM world still has a long way to go in terms of diversity. So,what is it like working in a field in which you are severely underrepresented?Joining us again on the show is Dr. Knicole Colon, a research astrophysicist at NASA and a woman in STEM. We're discussing her experiences working in the STEM field and how we can encourage other girls to pursue their career dreams as well.Making Exercise Fun (1:05:00) We all know that exercise is important but sometimes it can be hard to enjoy!It can be easy to get bored with doing the same workout routine and eventually you might develop a negative attitude towards exercise.Finding ways to make your workout more fun will only motivate you to stay active and meet your fitness goals! We are with Emily Nelson and Amber Zenith, the co-creators of HIGH Fitness this morning. We are going to talk to them about how we can make working out more enjoyable!Dolls of Hope (1:27:15)Our world is laden with the burdens of many crises. The ever-growing refugee crisis is all consuming and has caused a great deal of worry and panic. It affects so many, including children, who should be having joyful learning and growing experiences at this time of life. Instead, these children are in refugee camps, worried about food, shelter, and how they'll survive. How can we help them? How can they have joy in their lives. Three and a half years ago, Sarah Parson founded an organization called Dolls of Hope. As of the end of 2019, Dolls of Hope has sent over 35,500 handmade dolls and bears and matchbox cars to children living in crisis in 37 countries around the world. Sarah's here today to tell us more about her organization and how we can get involved and serve.
For this episode of the podcast, I'm talking with Amanda Martinez Beck (@your_body_is_good on Instagram) about internalized fatphobia -- what it is and how it causes harm.
Check off another first for the pod! Amanda Martinez Beck is my first return guest and I am delighted to chat to her again. She brought Fat Shame by Amy Erdman Farrell to me and I loved this academic read. We get into the weeds of what fat stigma is and how it connects to racism and feminism. Hold onto your hats ladies and gentlemen, this is a deep dive into some big concepts. Here is a brief list of what we discuss:How Amanda found this bookThe importance of the footnoteWhy do we as a culture have such a problem with bodies that are larger?The intersection of fat acceptance and racial discriminationThe use of privilegeWhat is fat stigma and how does if affect our everyday livesHistorical hierarchies of people and what this means in terms of power dynamicsWeight loss surgery studies as junk scienceFeminism and fat acceptanceWhy cancel culture is destructiveThe pressure on Oprah and the Obamas to be concerned with weightThe future of fat acceptanceThe four levels of fat liberationLINKS:Amanda's websiteAmanda's InstagramAmanda's podcastAmanda's Etsy ShopAmanda's bookMy last episode with AmandaFat Shame by Amy Erdman FarrellMy Website
In this episode, I interview Amanda Martinez Beck. We explore the difficulties of fatphobia, the problems with intentional weight-loss, how to have body image conversations with your kids & how to believe your body is good.
Today on Plaid Skirts & Basic Black we talk to fat activist, Amanda Martinez Beck, author of Lovely: How I Learned to Embrace the Body God Gave Me and host of the Fat and Faithful podcast, & co-founder of Ruah Storytellers podcast. We talk about why Amanda calls herself a "fat activist;" the ways we have absorbed and enabled fat-shaming in our culture; the relational meaning of our bodies; and what it means to each of us to love our body as it was created by God.We encourage everyone to have a healthy relationship with food, exercise, and their body. If you'd like more information about health at every size go to: https://www.nationaleatingdisorders.org/size-diversity-health-every-sizeOffertory:Shannon: hot chocolate, Vatican Virtual Scavi Tour (www.scavi.va)Marcia: Eloquii Plus Size Fashion, Zoe's Extraordinary Playlist (NBC), LaCroix LimoncelloAmanda: Home Series (Apple TV Plus)Follow us on Instagram: @psbbpodcast, @stylishlycia (Marcia), @teamquarterblack (Shannon), @your_body_is_good (Amanda)
Fasting is an important spiritual traditional across many different religions. On today's episode we talk with Amanda Martinez Beck about her personal journey with food and faith and get a better look at the relationship between the two. Amanda is a fat activist and storyteller. Her first book, “Lovely: How I Learned to Embrace The Body God Gave Me”, is her journey of accepting her body as it is today—good and fat at the same time.
A major part of moving away from diet culture can be embracing the bodies we currently have, regardless of our body’s size or how “acceptable” diet culture deems it. And in that journey, looking at and realizing our internalized fatphobia can come up and be a lot. In this episode I talk with fat activist Amanda Martinez Beck on fat activism, fatness, the systemic things that affect fatness and how we can embrace the fact that our bodies (and all bodies) are good. About Amanda Martinez Beck Amanda Martinez Beck is a fat activist, author, speaker and coach. She co-hosts the Fat & Faithful podcast along with fat activist J. Nicole Morgan and is the co-founder of the Ruah Storyteller Podcast. She is also the author of Lovely: How I Learned to Embrace the Body God Gave Me. When Amanda isn't watching Frozen II with her husband and 4 kiddos, she's sharing her work on Instagram and in her Facebook group, All Bodies Are Good Bodies. Small Steps in the Show: Imagine what you would say to the younger version of yourself going through a hard time and have compassion for yourself. Eat what sounds good to you, regardless of how “healthy” diet culture deems it. Get support from a professional if you feel like you can't eat or it’s unsafe. Read the Fat Girl Bill of Rights and use them as comforting things Diversify your feeds and media to show larger bodies and bodies that are a different size. Look at the levels of Fat Allyship and listen to the Fat and Faithful podcast (links below) to see where and how you can support folks in larger bodies. Mentioned in the Show: Buy my Enamel Pin Small Steps #17 What is Diet Culture? Amanda’s IG Post on Fat as an Accessibility Issue Amanda’s IG Post on Internalized Fatphobia NEDA directory for eating disorder support Free & Low Cost Support from NEDA Amanda’s IG Post on Fat Allyship Fat and Faithful Podcast episode on Fat Allyship Amanda’s Website Work with Amanda Fat and Faithful Podcast Buy Amanda’s Book, Lovely: How I Learned to Embrace the Body God Gave Me The Good Body Etsy Store Join Amanda’s Newsletter (to get the Fat Girl Bill of Rights) Follow Amanda on Instagram | Facebook Get the full show notes here! Follow Aimee on Instagram | Facebook | Pinterest Sign up for the Wellness Wednesdays Newsletter Interested in working with Aimee? Find out information here. Edited by Eilise Bonebright
Making the Best Salads (0:00:00)Salad –Whether you're a die-hard fan or think they're utterly boring, it can be hard to prepare a salad that really stands out. It's one of those foods where, when you taste one that's exceptionally delicious, it makes you think, “Why don't I eat salads more often?” So, this morning we called in a professional to help us figure out how to make a salad that consists of more than just lettuce and ranch dressing. Joining us on the show today is Sarah Jampel, recipe developer and editor of Basically at Bon Appetit, to share with us her tips for making extraordinary and delicious salads. Emotional Needs (0:13:53)We all have different needs. Some of us need our daily chocolate fix. Others need a vacation on the beach. But one thing we all have in common is that we all have emotional needs. Needs that, if met, leave us feeling happy and satisfied. But what are emotional needs and how can we fill them? We invited Bob Stahn, mental health counselor and author of “ Get Your Needs Met!,” a book of positive psychology, onto the show today to answer these questions. Stress Awareness Month (0:33:48)As we enter month two of COVID-19, the long-term effects of living in a pandemic are starting to become more obvious. Not only are we running out of shows to watch on Netflix, but it is getting harder for a lot of people to maintain their mental health. Stress, worry, and anxiety are have become a part of daily life, and many of us aren't prepared to handle these emotions. So what can we do? As part of Stress Awareness Month, we've invited a specialist in acute stress and trauma, Dr. Laurie Nadel. Kids and Body Image (0:50:35)We all have our insecurities, and it seems like the internet knows how to point them out. It's so easy to compare ourselves to the people we see on Instagram. But, when our young kids see displays of what the world considers “perfect” bodies online, it can really have a negative impact on their own self esteem. We want to make sure our kids feel confident in their own skin and stop trying to live up to unrealistic body standards. So, we invited body image coach and fat activist, Amanda Martinez Beck, to teach us more about how to talk to our kids about body image. Managing Your Eating Habits (1:08:32)Right now is an especially difficult time to eat right. We're all at home, surrounded by tempting treats, and we succumb to those temptations more than we'd probably like to admit. But right now could also be a great time for us to really start eating healthy and treating our bodies right. To find out how we can manage our eating habits, we invited registered dietitian-nutritionist and friend of the show, Laura Silver. Weekend Review (1:25:20)Lisa and Richie talk about what there is to do this weekend, from new streaming shows to the New York Times Bestseller list.
Sarah Jampel gives salad-making tips, Bob Stahn explains emotional needs, Laurie Nadel gives advice for managing stress, Amanda Martinez Beck discusses body image and kids, Laura Silver teaches how to change habits, Lisa and Richie talk about what there is to do this weekend.
Amanda Martinez Beck is a storyteller and fat activist on a mission to help people embrace the goodness of their bodies. She is the co-founder of the Ruah Storytellers Podcast. In addition to cohosting the Fat & Faithful Podcast, she is the author of Lovely: How I Learned to Embrace the Body God Gave Me. Follow her on Instagram(@your_body_is_good) and visit her website to learn more about the Good Body Initiative. Music for this episode was written and recorded by Amanda.
Paige Rien is a designer, former HGTV-host, author, speaker, mother to four, and convert to the Catholic faith, not necessarily in that order. She is chiefly interested in the intersection of the home and our personal path to holiness. Her first book, Love the House You're In, (Roost Books, March 2016) encouraged readers to treat their homes as sacred spaces to express who they really are and nourish their families. She lives in Maryland with her husband, Francis, and their children. She can be found on Instagram @paigerien and on Facebook.com/lovethehouseyourein. This episode of Ruah Storytellers is brought to you by Amy Heyse specializes in beautiful watercolor Catholic art and portraits. Prints and stickers of her artwork are available for sale through her Etsy shop: Amy Heyse Art. (Http://amyheyseart.etsy.com). You can also find her on Instagram @amyheyseart for a behind-the-scenes look at how her paintings are created. Ruah Storytellers podcast listeners can get 10% off of their order with code: RUAH10. This episode is of the Ruah Storytellers Podcast is also brought to you by Catholic body image coach and Ruah co-founder Amanda Martinez Beck. If you've struggled to embrace the body God gave you or if your inner critic can't stop criticizing your body, Amanda can help. Ruah Listeners can get 20% off their first session by using the link in the show notes and on our webpage. (https://goodbodycoach.as.me/ruah). Featured Music: Ocean Wild Words and music by Nick and Alina De La Torre. © 2019 DLT Productions. As recorded on Only You. Used by permission. https://nickandalina.com
Nell O’Leary is the Managing Editor for Blessed is She, wife, mother of four, attorney-turned-editor, speaker and writer. She loves her chocolate in hot milk, her grilled cheese partially charred, and her laundry folded (preferably by someone else). She and her family live in Saint Paul, Minnesota and you can find more about her on wholeparentingfamily.com. You can find her on Instagram at @the_nell_oleary. This episode of Ruah Storytellers is brought to you by Amy Heyse specializes in beautiful watercolor Catholic art and portraits. Prints and stickers of her artwork are available for sale through her Etsy shop: Amy Heyse Art. (Http://amyheyseart.etsy.com). You can also find her on Instagram @amyheyseart for a behind-the-scenes look at how her paintings are created. Ruah Storytellers podcast listeners can get 10% off of their order with code: RUAH10. This episode is of the Ruah Storytellers Podcast is also brought to you by Catholic body image coach and Ruah co-founder Amanda Martinez Beck. If you've struggled to embrace the body God gave you or if your inner critic can't stop criticizing your body, Amanda can help. Ruah Listeners can get 20% off their first session by using the link in the show notes and on our webpage. (https://goodbodycoach.as.me/ruah). Featured Music: Ocean Wild Words and music by Nick and Alina De La Torre. © 2019 DLT Productions. As recorded on Only You. Used by permission. https://nickandalina.com
Kara Dixon is a TV reporter based in Hampton Roads, Virginia. Kara's mission in life is to bring awareness to the beauty and diversity of the world through her stories. When she's not reporting, stockpiling books for her library, or belting our her favorite Hamilton show tunes at karaoke, you can find Kara at church teaching religious education or feeding the homeless. You can follow her on Instagram @Karadixontv or on @karawavy. This episode of Ruah Storytellers is brought to you by Amy Heyse specializes in beautiful watercolor Catholic art and portraits. Prints and stickers of her artwork are available for sale through her Etsy shop: Amy Heyse Art. (Http://amyheyseart.etsy.com). You can also find her on Instagram @amyheyseart for a behind-the-scenes look at how her paintings are created. Ruah Storytellers podcast listeners can get 10% off of their order with code: RUAH10. This episode is of the Ruah Storytellers Podcast is also brought to you by Catholic body image coach and Ruah co-founder Amanda Martinez Beck. If you've struggled to embrace the body God gave you or if your inner critic can't stop criticizing your body, Amanda can help. Ruah Listeners can get 20% off their first session by using the link in the show notes and on our webpage. (https://goodbodycoach.as.me/ruah). Featured Music: Ocean Wild Words and music by Nick and Alina De La Torre. © 2019 DLT Productions. As recorded on Only You. Used by permission. https://nickandalina.com
Liv is a professional speaker and emcee with a gift for humor, storytelling and wisdom. She works with youth from junior high to young adult, including work in marriage ministry. Liv has been featured on EWTN, Forte Catholic, Sirius XM, and various other podcast programs, and is currently serving the Junior League of The Woodlands as an active leader who often speaks to the 500 members. In May 2019 she successfully wrote and launched the Genius Catholic Women’s Conference (geniuswomensconference.com) outside of Austin, TX, which will happen again this March in Dallas. Finally, she is married to her high school sweetheart and is a devoted mother of two. This episode of Ruah Storytellers is brought to you by Amy Heyse specializes in beautiful watercolor Catholic art and portraits. Prints and stickers of her artwork are available for sale through her Etsy shop: Amy Heyse Art. (Http://amyheyseart.etsy.com). You can also find her on Instagram @amyheyseart for a behind-the-scenes look at how her paintings are created. Ruah Storytellers podcast listeners can get 10% off of their order with code: RUAH10. This episode is of the Ruah Storytellers Podcast is also brought to you by Catholic body image coach and Ruah co-founder Amanda Martinez Beck. If you've struggled to embrace the body God gave you or if your inner critic can't stop criticizing your body, Amanda can help. Ruah Listeners can get 20% off their first session by using the link in the show notes and on our webpage. (https://goodbodycoach.as.me/ruah). Featured Music: Ocean Wild Words and music by Nick and Alina De La Torre. © 2019 DLT Productions. As recorded on Only You. Used by permission. https://nickandalina.com
Meg Hunter-Kilmer is a hobo missionary. After 2 theology degrees from Notre Dame and 5 years as a high school religion teacher, she quit her job in 2012 to live out of her car and preach the Gospel to anyone who would listen. 50 states and 25 countries later, this seems to have been a less ridiculous decision than she initially thought. She blogs at www.piercedhands.com and at www.aleteia.org, though she's much more prolific on Instagram and Facebook. This episode of Ruah Storytellers is brought to you by Amy Heyse specializes in beautiful watercolor Catholic art and portraits. Prints and stickers of her artwork are available for sale through her Etsy shop: Amy Heyse Art. (Http://amyheyseart.etsy.com). You can also find her on Instagram @amyheyseart for a behind-the-scenes look at how her paintings are created. Ruah Storytellers podcast listeners can get 10% off of their order with code: RUAH10. This episode is of the Ruah Storytellers Podcast is also brought to you by Catholic body image coach and Ruah co-founder Amanda Martinez Beck. If you've struggled to embrace the body God gave you or if your inner critic can't stop criticizing your body, Amanda can help. Ruah Listeners can get 20% off their first session by using the link in the show notes and on our webpage. (https://goodbodycoach.as.me/ruah). Featured Music: Ocean Wild Words and music by Nick and Alina De La Torre. © 2019 DLT Productions. As recorded on Only You. Used by permission. https://nickandalina.com
Mary Jo Gerd traded in her media career interviewing celebrity actors and filmmakers for the more rewarding, albeit less glamorous vocation of full-time wife and mother. She hasn't looked back since. Well, maybe once or twice. She lives in Denver and enjoys blogging about family life and her reversion to the Catholic faith on lateforchurch.blog. This episode of Ruah Storytellers is brought to you by Amy Heyse specializes in beautiful watercolor Catholic art and portraits. Prints and stickers of her artwork are available for sale through her Etsy shop: Amy Heyse Art. (Http://amyheyseart.etsy.com). You can also find her on Instagram @amyheyseart for a behind-the-scenes look at how her paintings are created. Ruah Storytellers podcast listeners can get 10% off of their order with code: RUAH10. This episode is of the Ruah Storytellers Podcast is also brought to you by Catholic body image coach and Ruah co-founder Amanda Martinez Beck. If you've struggled to embrace the body God gave you or if your inner critic can't stop criticizing your body, Amanda can help. Ruah Listeners can get 20% off their first session by using the link in the show notes and on our webpage. (https://goodbodycoach.as.me/ruah). Featured Music: Ocean Wild Words and music by Nick and Alina De La Torre. © 2019 DLT Productions. As recorded on Only You. Used by permission. https://nickandalina.com
With Lent in full-swing and warmer weather around the corner, many Catholics are probably thinking about food and their bodies more than normally. But what if the way that we’re approaching fasting and dieting is harmful—especially to our neighbors who inhabit larger bodies? This week, we speak with fat activist and host of the Fat & Faithful podcast, Amanda Martinez Beck. “It took me a long time to believe that God was not disappointed with my body,” Amanda wrote in a piece for America titled “Why Lent can be a dangerous time when you’re recovering from an eating disorder.” We talk with Amanda about how her relationship to her body and health has changed over time, and how Catholics can be more welcoming to people with larger bodies. In Signs of the Times, we take on what is on everyone’s mind: coronavirus. We look at how Catholics around the world are responding practically, and ask if there are some spiritual lessons to be learned from the pandemic. We also discuss the recently announced 2022 synod of bishops on—wait for it—synodality, and check in on how our Lenten practices are going. Let us know what you think about the episode on our Facebook page, follow us on Twitter and help other listeners find Jesuitical by leaving us a review on Apple Podcasts. Please consider supporting the show by becoming a member of our Patreon community. Patrons get access to an exclusive newsletter written by one of your hosts each week. Links from the show: Fat & Faithful podcast Amanda’s Twitter Coronavirus: News, Reflections, Analysis. What you need to know. Pope Francis chooses ‘synodality’ as theme for 2022 synod Can Catholics eat the Impossible Burger during Lent? Sure — but it’s kind of missing the point, experts say. What’s on tap? It’s Lent: Nothing.
Amanda Martinez Beck is the author of Lovely: How I Learned to Embrace the Body God Gave Me, as well as co-founder and editor for Ruah Storytellers (whose Lenten series launches tomorrow!).In this episode, Amanda shares what drew her to convert to Catholicism nearly five years ago and how recognizing herself as God’s treasure has impacted her life.Amanda shares a quote from St. Lawrence in the third century, in reference to the sick, the infirm, and others cast aside in Roman society:“These are the treasures of the Church.”She also shares a mind-blowing line she received from the Holy Spirit in prayer, which is worthy of its own episode: “Culture turns the wall of the human heart into a door.”Amanda introduces herself as the fat woman behind the Instagram account @your_body_is_good and the cohost of the Fat & Faithful podcast. You can learn more about her newest project, The Good Body Initiative, at her website, amandamartinezbeck.com. To suggest a quote or a guest, follow the show on Instagram, @quoteme_podcast, or contact Lindsay at her website, LindsaySchlegel.com.If you enjoyed this episode, please subscribe to the podcast, leave a review wherever you find your podcasts, and tell a friend. Until next time, God bless you!
If you've never heard of a "Fat Activist," you're about to! Amanda Martinez Beck, the author of Lovely and the co-host of the Fat and Faithful podcast, is one of those, and she has a lot of really smart and wise things to say to EVERY SINGLE NUMBER about the lies they believe about their bodies. Yes, even 4s. We also talk about why 2s are constantly answering personal questions by talking about their family members, how marathons can kill you, and why talking about bodies is so dang awkward in the first place. ALSO: Bleep you, enneathought. You're a jerk. ---- Want more NCE? Go check our Patreon! https://www.patreon.com/nochillpodcast
Amanda Martinez Beck is a storyteller and fat activist on a mission to help people embrace the goodness of their bodies. She is the co-founder of the Ruah Storytellers Podcast. In addition to cohosting the Fat & Faithful Podcast, she is the author of Lovely: How I Learned to Embrace the Body God Gave Me. Follow her on Instagram(@your_body_is_good) and visit her website to learn more about the Good Body Initiative.
Amanda Martinez Beck is co-founder of Ruah Storytellers and lives in East Texas. She is passionate about the power of storytelling, particularly through podcasting. She and her husband Zachary cohost the Arkeo Camino podcast (pronounced "ark-a-o ca-mee-no") and she is also the cohost of the Fat & Faithful podcast. She is the author of Lovely: How I Learned to Embrace the Body God Gave Me, published by Our Sunday Visitor. For more information about Amanda's work, please visit her website https://amandamartinezbeck.com. Music for Today's Episode: "In Need of a Savior (feat. Andrea Thomas)". Words and Music by Andrea Thomas and the Vigil Project. © 2016 Papercastle Records Publishing (ASCAP), VIGIL Publishing (ASCAP). All rights reserved. Used by permission.
This discussion was so amazing. Amanda Martinez Beck joined me to discuss three spiritual stories that impacted her life path. These stories changed her beliefs about her body. Our conversation touched on so many things, including: • Amanda’s journey with her body image • How Amanda’s journey has changed her relationship with her husband, her family and her church • Catholic fasting and why it could be detrimental to eating disorder recovery • What is gluttony? • Why she called herself a size dignity activist • Asking questions and getting curious about other perspectives • Dismantling the meaning of health • Spoon theory • Recognizing privilege and why it is important to call out • The three spiritual stories that made a huge impact on Amanda’s life: -Wounds are not bad and don’t need to be covered up -It’s okay to fight for something you believe in -In your brokenness and weakness, you are a treasure • The use of the word fat • How and why we believe what we do • The importance of story
Hear our conversation with our friend (and F&F transcriptionist!) Fayelle Ewuakye. Hire her! fayelle123@yahoo.com Fat & Faithful: Learning to Love Our Bodies, Our Neighbors, and Ourselves by J. Nicole Morgan https://amzn.to/2oHi8oG #afflink Lovely: How I Learned to Embrace the Body God Gave Me by Amanda Martinez Beck https://amzn.to/2WH6hn5 #afflink Become a patron: Patreon.com/fatandfaithful Transcripts by Fayelle Ewuakye at jnicolemorgan.com/podcast Theme song: "These Bodies" by The Many Check out their This is My Body Liturgy at themanyarehere.com
Welcome to season 4! Our books: Fat & Faithful: Learning to Love Our Bodies, Our Neighbors, and Ourselves by J. Nicole Morgan https://amzn.to/2oHi8oG #afflink Lovely: How I Learned to Embrace the Body God Gave Me by Amanda Martinez Beck https://amzn.to/2WH6hn5 #afflink Become a patron: Patreon.com/fatandfaithful Transcripts by Fayelle Ewuakye at jnicolemorgan.com/podcast Theme song: "These Bodies" by The Many Check out their This is My Body Liturgy at themanyarehere.com
I talk to Amanda Martinez Beck, who decided she was done with diets and ready to accept her body. Also discussed: evolution, Catholicism, Texas.
Many months ago, as I began to create storylines and episode ideas for an entire season on Beauty, I came across an interesting dilemma: how to talk about beauty when our world has so many ideas about it? It seemed to be that the only way to have an honest and real discussion about the importance of Beauty in our lives, we have to address the ways the culture has weaponized beauty to cause harm and anxiety. In today's episode, we dive into the heart of our culture's problem with beauty, and how we can better serve as a model for the gift of True Beauty. Guests for Today's episode: Amanda Martinez Beck, writer, podcaster, and author of "Lovely: How I Learned to Embrace the Body God Gave Me Mary Rose Somarriba, managing editor at Verily Magazine. Please visit their website and check out their new subscription service, Verily Yours. Colleen Carroll Campbell, award-winning journalist, speaker, and author of The Heart of Perfection: How the Saints Taught me to Trade my Dream of Perfection for God's. Music for Today's Episode: Beautiful Love Words and music by Dana Catherine. © 2018 Dana Catherine EP. As recorded on Nothing in the World. All rights reserved. Used by permission. http://www.danacatherinemusic.com/shop Today's Sponsor: Annunciation Designs. Looking for gifts for those you love, especially as we approach the Fall and Holiday gift-buying season? Please visit www.annunciationdesigns.com and use PROMO code MANNERS for 10% off your next purchase (keep in mind the store will be closed in the month of September). --- Support this podcast: https://anchor.fm/mystery-manners/support
TRIGGER WARNING: In this episode, Amanda & Nicole discuss their experiences with religious fasting. The conversation includes mentions of restriction, bingeing, and weight loss. Please know your limitations and feel free to skip a week of listening if that is safer for you! Links to our books: Fat & Faithful: Learning to Love Our Bodies, Our Neighbors, and Ourselves by J. Nicole Morgan (Fortress Press, 2018) Lovely: How I learned to Embrace the Body God Gave Me by Amanda Martinez Beck (Our Sunday Visitor, 2018)
Nicole and Amanda discuss 4 aspects to being an effective fat ally. Thicc, Not Sick skit by Samantha Bee Check out our books: Fat & Faithful: Learning to Love Our Bodies, Our Neighbors, and Ourselves by J. Nicole Morgan Lovely: How I Learned to Embrace the Body God Gave Me by Amanda Martinez Beck
How we have missed y'all! You know that life happens and things get away from you--well, in August, Nicole released her book (Fat & Faithful) and in December, Amanda's came out (Lovely), and the first episode of season 3 of the podcast got lost in the shuffle. So here it is, in all its belated glory! (We recorded in October, just fyi!) We have a great season planned for you, so make sure you subscribe, rate & review on iTunes and that you head over to Amazon to check out our books! Theme music "Oak and Apple" by Wilder Adkins Produced by Amanda Martinez Beck
This week we take a break from Acts to talk to Size Dignity Advocate and cohost of the Fat and Faithful podcast Amanda Martinez Beck about how all bodies are good bodies. We discuss fat shaming, what real health looks like, how our bodies are the dwelling place of God and why the bodies we have are loved by God no matter what size we are. Her book Lovely: How I Learned To Embrace The Body God Gave Me comes out December 6th. Find Amanda Online: AmandaMartinezBeck.com Facebook.com/groups/allbodiesaregoodbodies Instagram.com/Your_Body_Is_Good Twitter.com/AmandaMBeck Twitter.com/FatandFaithful Social Media: Facebook.com/DrinkingAtBibleStudy Twitter.com/JoeDABSPod Twitter.com/BrandiDABSPod Instagram.com/DrinkingAtBibleStudy Patreon.com/DrinkingAtBibleStudy
Our relationship with our bodies is a topic that comes up a lot in our Facebook group. But not just there. This topic comes up everywhere else, too! After reading Amanda Martinez Beck's book Lovely we knew we needed to have her on the podcast to talk about body image and what it means … Continue reading FoC 098: The Lies We Tell Ourselves and The Goodness of Our Bodies with Amanda Martinez Beck →
Do you ever feel guilt for eating certain foods? Do you fear judgement about what other people will think about your body or food choices? Do you ever catch yourself labeling food "good" or bad?" Are you finding it difficult to feel at home in your aging body? Listen along to this week's episode as Amanda Martinez Beck helps provide meaningful reflection. Episode's Key Points: Special guest: Amanda Martinez Beck, co-host of the Fat and Faithful podcast Typically, we feel shame when we feel as though we have failed at meeting some type of expectations. When processing body shame, it is often helpful to turn the conversation to, "What is the purpose of my body?" and being able to shift our understanding of its purpose from being a means to control life's uncertainties to being a bridge of connection to other people. Quote to live by: "All bodies are good bodies"--because all types of bodies can form connections with others. Our aging bodies tell our stories and reflect ours and our ancestors' journeys. Show Notes: Julie Dillon RD blog Link to subscribe to the weekly FREE Food Peace™ Newsletter. It is sent out every Tuesday morning. By signing up, I will also send you Love Food's Food Peace™ Syllabus. Fat and Faithful podcast--->This week's Food Peace Syllabus addition #1---> This week's Food Peace Syllabus addition #1 Amanda Martinez Beck's Lovely: How I Learned to Embrace the Body God Gave Me (releasing December 6, 2018) --->This week's Food Peace Syllabus addition #2 Eating Disorder Dietitians can help your Food Peace™ journey. Get access to one near you here. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for listening to the Love, Food series.
J. Nicole Morgan and Amanda Martinez Beck talk fat fashion, modesty, and growing up in the conservative Christian purity culture as fat women. Follow us on Facebook and Twitter and check out our website.
Nicole J. Morgan and Amanda Martinez Beck's first conversation about faith, politics, and culture as it relates to fatness. We give our backstories and tell how we got into fat acceptance and size dignity activism.
Fat acceptance activist J. Nicole Morgan and size-dignity activist Amanda Martinez Beck are launching the podcast Fat & Faithful in August.