Podcasts about better how successful people see

Have you ever felt frustrated when trying to achieve a specific goal? Maybe you need to see success to achieve it. Dr. Emily Balcetis, Professor of Social Psychology at NYU, whose TED Talk has surpassed 4 million views, explains the biology-brain connection between what you see and what you can actually get done, also known as Vision Science. In her recent book, “Clearer, Closer, Better: How Successful People See the World,” Emily provides insights into how highly successful people tend to see the world differently and how their methods can be replicated. One of the tactics is narrowing your focus of attention. Doing so makes goals seem more attainable. In return, it boosts your psychology, pumping confidence and gearing the body up to the challenge physiologically. To conclude the show, Emily expands on other useful strategies and provides practical suggestions to use these powerful tactics in your business and everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices

This series, I'm sharing insights from my book Work/Life Flywheel.In this episode, I discuss how combining different techniques will help you with your goal-setting and attainment.Chapter Summary:Materialising your goals - seeing them as real-life things - increases your chances of meeting and exceeding them.Fixing your attention on a single point contracts your perception of distance, inducing a visual illusion that it's nearer.The secret to maximising your chances of success is pairing positive visualisation with ‘foreshadowing failure'.Being specific about how you'll judge success in advance avoids being tricked by your unreliable memory.Setting objective milestones ensures you're always heading towards your ‘north star.'Aiming high and having people to help hold us accountable, pushes us to reach our potential.LINKS:Book Ollie to speak with your teamOllie's LinkedInFuture Work/Life NewsletterWork/Life Flywheel: Harness the work revolution and reimagine your career without fear, is out now. You can order your copy HERE (UK) or HERE (US).Here's what Emily Balcetis, author of Clearer, Closer, Better: How Successful People See the World, Associate Professor of Psychology at New York University, has said about it:"Work/Life Flywheel offers honest and practical advice from accomplished industry mavens coupled with candid reflections on their real experiences when trying to recreate themselves professionally and personally. A must-read for anyone looking to make bold changes in their career and at home.” Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of the MindHack podcast, we're joined by Dr. Emily Balcetis, an associate professor of psychology at NYU. Dive into the intriguing world of perception, motivation, and decision-making as Dr. Balcetis shares her groundbreaking research. Learn how your environment can nudge you towards better choices, why cutting out temptations might backfire, and the subtle art of building new habits. Whether you're looking to change your snacking habits or find the motivation to hit the gym, this episode offers actionable insights for everyone.More on Emily Balcetis:Website TwitterInstagramClearer, Closer, Better: How Successful People See the WorldEmily Balcetis | TEDxNewYorkOther books hereBooks and other interesting mentions:Dr. Anne HoldingJoan Benoit SamuelsonMendiProprioceptionStardust Song - Frank SinatraRethinking Positive Thinking: Inside the New Science of Motivation by Gabrielle Oettingen | WOOP Method Peter GollwitzerDear Data

In my most recent episode, I am joined by top motivation science speaker, author, and associate professor of psychology at NYU, Dr. Emily Balcetis. Emily has over 70 published scientific pieces of writing, her fantastic work has been featured by numerous publications and outlets such as Forbes, Newsweek, Time, and more. She has been a featured speaker of TEDxTalks, various media outlets, podcasts, universities, community organizations, and corporations. Over the course of 20 years, Emily has become one of the most sought-after voices on motivation science.  Most recently, Emily has written and published a fantastic, insightful book, “Clearer, Closer, Better: How Successful People See the World.” Bill and Emily discuss concepts, practices, and ideas found in her new book.  Here are a few takeaways:  The psychology and science of motivation  How to set goals, follow through, and achieve them  What is visual experience and how can it help?  Multitasking and task-switching  Growing your toolbox to get the job done   As a CIO and Business IT Leader here are More wins you will get by listening: (1:50) Bill: “Everybody listening her has goals and things they're trying to achieve and so I think as we go along there's more science and more research than 20 years ago.”  (3:30) Emily: “The origins of psychology and motivation science from those studies of how frequently we should give little food pellets to pigeons is really the basis for some of the most pressing questions that we're grappling with today as scientists.”  (4:30) Emily: “People have thought vision is special, they think it's the one sense that cannot be influenced by what we're thinking, by our internal world. I disagree. Our visual experiences that we're consciously aware of, that we recognize, are not the same and we don't go about it in the same way.”  (5:30) Emily: “If we are aware of that, we can harness that as a superpower that we have to help us better meet our goals, or to understand why we're struggling in the first place.”  (6:30) Emily: “Mental representation, that is one aspect of visual experience, the image that comes to your mind when you think about a concept. We also study other elements of visual experience like where I orient visual attention. Do I really pay attention to everything that's there or just a subset of what my eyes are focusing on?”  (7:00) Emily: “We study all of that in a controlled sense. Here's a finish line for example, it's in the same place for everyone but we don't see distance the same way. It will look farther to you than me, or vice versa, depending on other factors we throw into that calculation.”  (15:30) Emily: “The way we think about time is what stands in our way of doing our best work and meeting our goals, especially when it comes to something that might need our daily investment or continual investment for something that won't reap results until a far off future.”  (16:00) Emily: “When people feel like something is far away, it is challenging to make that daily sacrifice, and so oftentimes they don't do it or they think they'll work on it tomorrow.”  (16:30) Emily: “If we take that idea of narrowed focus of attention and apply it not so much to literally what our eyes are focused on in our environment but cognitively what am I focusing my thoughts on, my visualizations right now.”  (18:30) Emily: “Why do people give up? Why do they throw in the towel? Why do they not go out to exercise in the first place? Their beliefs about that distance demotivates them from even trying in the first place.”  (20:30) Emily: “Time is an element that can stand in our way, and what can we do to contract time when time is the problem.”  (22:30) Emily: “With visual experience, there's a direct connection between what we see and what we do. And a lot of the times that connection isn't something that we're aware of.”  (27:00) Bill: “So you're making the cognitive load of you're setting yourself up for success because the vision is so powerful that it either can support or it can override depending for motivation.”  (27:40) Emily: “Cognitive psychologists have said, ‘No, there isn't such a thing as multitasking, it's task switching.' It's just how quickly can you ping back and forth between things that might seem incompatible to be doing.”  (29:30) Emily: “A lot of people don't like that experience of multitasking as much as they might like the experience of flow.”  (30:00) Emily: “Rather than trying to figure out is it good or is it bad, can we do it, can we not, let the philosophers figure that one out. Instead, why don't we just think about it as a tool that there are different things that happen to our brain when we multitask or task switch and let's be aware of it and use it to our advantage.”  (32:30) Emily: “Stress isn't always bad. It can jumpstart our neurological architecture that can help us make decisions better, it can think about what is that flight fight response doing.”  (33:30) Emily: “Let's be aware of what multitasking, task switching does to us, and let's be conscientious in how we use it.”   (35:30) Bill: “Goal setting and achievement?”  (35:35) Emily: “Step one is thinking about fresh starts; anything that we give psychological import to can be a fresh start. Choose a moment for a fresh start where people feel like they can put the past in the past and not carry baggage moving forward.”  (37:00) Emily: “The second one is a lot of people like dream board within their businesses that reflects their desired outcome. It is important to know where are we headed? What is our five-year goal or 10-year plan? We need the ebbs and flows.”  (39:00) Emily: “We also need to add foreshadowing obstacles. We need to think about what's going to stand in our way, what are the possible challenges that I might experience, and troubleshoot possible solutions in advance of experiencing them.”  (39:30) Emily: “If you are up against a major obstacle professionally, you're going to be short on time, resources, people, power, and at a heightened level of anxiety which is not going to let us be our most creative selves.”  (41:30) Emily: “Some disciplines, some industries, their brains are better wired, it's more habitual for them to be thinking about risk and mitigating it in advance. Sometimes people don't go through that activity is that they often think that this wouldn't happen to them, bad things don't happen to them.”  (42:30) Emily: “We have this cognitive illusion, this cognitive bias to underweight bad things and overweight the likelihood of good things happening to us.”  (47:30) Emily: “We need to expand our toolbox of tools that are available to us to help us get the job done, I encourage everybody to keep building out that toolbox of strategies that they have to help get their jobs done.”    Resources  Clearer, Closer, Better: How Successful People See the World: Balcetis, Emily: 9781524796464: Amazon.com: Books  Emily Balcetis' LinkedIn  Dr. Emily Balcetis: Tools for Setting & Achieving Goals - Huberman Lab  Dr. Emily Balcetis | NYU SPAM Lab (spamlabresearch.com)  Follow Emily on Twitter 

In this episode of GODMODE™, William Lam and Michael Mahoney sit down with Dr. Emily Dr. Emily Balcetis, an American social psychologist and associate professor of psychology at New York University. The discussion centers around Dr. Emily Balcetis's research on how people's perceptions of the world are influenced by their motivations, goals, and emotions. Dr. Emily Balcetis shares insights from her lab's work on uncovering tools that people may not be aware of and helping them to develop intentionality and explore their own personal body, mindset, and social environment.William and Michael also highlight Dr. Emily Balcetis's meticulous nature in her work and her compassion for individuals and humanity. Dr. Chavez shares moving stories from her experiences with the Upgrade program, which has transformed people's lives.The conversation also delves into mental construals and how they can affect decision-making. Dr. Emily Balcetis explains a 90-year timeline exercise that helps clients prioritize their goals and focus on achieving what truly matters to them. They also explore the concept of inattentional blindness and its impact on face-to-face communication, referencing the famous gorilla experiment. Dr. Emily Balcetis touches on how filters from past beliefs and conversations can limit human potential, and they discuss the importance of gaining different perspectives to see the bigger picture.Overall, the episode offers fascinating insights into psychology and how we can improve our decision-making and perceptions of the world.About Dr. Emily Balcetis:Dr. Emily Balcetis is an American social psychologist and Associate Professor of Psychology at New York University. Her research focuses on people's perception of the world and how their motivations, goals, and emotions influence it, especially with regard to visual perception.She was a recipient of the SAGE Young Scholars Award from the Foundation for Personality and Social Psychology in 2011. Also in 2011 Her co-authored paper with David Dunning titled Considering the Situation: Why People are Better Social Psychologists than Self-Psychologists was named Best Paper by the International Society of Self and Identity. In 2016, she received the International Society for Self and Identity Outstanding Early Career Award and the Early Career Impact Award from the Federation of Associations in Behavioral & Brain Sciences. She is also the author of Clearer, Closer, Better: How Successful People See the World Currently, she is the Lab Director of New York University's - SOCIAL PERCEPTION ACTION and MOTIVATION LAB.---HIGHLIGHTS:Dr. Emily Balcetis discusses her research on people's perception of the world and how their motivations, goals, and emotions influence it.She is working to discover the tools that people are using but are not aware of and to help them uncover other tools that they have within their own personal bodies, mindset, and social environment.She shares her experience of the transformative conversations she had with people who went through the Upgrade program.Dr. Emily Balcetis explains the concept of mental construals and how they can affect decision-making. She discusses a 90-year timeline exercise that can help clients prioritize their goals and focus on what they really want to achieve in life.Inattentional blindness and its relation to the use of mirrors in face-to-face communication are also discussed. The importance of gaining different perspectives to see the whole picture and become aware of what we may be missing is explored.—TIME STAMPS:00:00 - Introduction to the Podcast00:58 - Introduction to the new episode01:40 - Who is Dr. Emily Balcetis?03:10 - The lab takes a science-based approach to their work05:06 - The meticulous nature of Dr. Emily Balcetis' work and careful attention to detail06:39 - The power of encouragement07:36 - Keeping a curious mind and curiosity at the forefront08:40 - Understanding human behavior as a behavioral scientist10:00 - The power of visual motivation11:01 - The single icon that reflects the vision of self12:20 - What is standing in your way of achieving your goals?12:59 - How the difficulty of coming up with 100 things prompts a deeper conversation with oneself and others16:04 - No one right answer for people17:55 - The 90-year timeline18:15 - The high level of mental construal18:44 - The 90-year challenge and its impact20:06 - The 90-year plan puts people in a bigger, higher-level mindset21:12 - Legacy planning21:58 - Getting the brain into the 90-year prompt23:55 - Leveraging the power of visual sparks24:25 - What we see predicts what we do27:06 - Dopamine is a neurotransmitter27:48 - Visual sparks can do the same thing30:18 - Inattentional blindness and the gorilla video31:46 - How to experience it for yourself, inattentional blindness32:32 - The importance of seeing the whole picture33:11 - The importance of a mirror35:56 - What people notice when they face their mirrors38:04 - The power of mirrors at the individual level39:13 - Feedback from Ryan shifted from cooperation to cooperation and away from competition42:29 - What changed the game?43:13 - Fresh starts and goal setting44:25 - The importance of psychologically meaningful events46:36 - Designing a 90-year plan in advance48:38 - ENDThank you for listening to GODMODE™: Win or Win BiggerIf you are interested in UPGRD Your Mind, visit us at: https://upgrd.com to book a call with one of our team members.

Have you ever wondered what sets successful people apart, and how they stay motivated to achieve their goals? What if you could discover the secrets to maximizing your own motivation and achieving the success you desire? In today's podcast, we delve into the surprising science of motivation and accomplishment, uncovering powerful strategies to help you conquer challenges and propel yourself toward your dreams with my guest, Emily Balcetis.Emily is an Associate Professor of Psychology and the director of the New York University Social Perception Action and Motivation research lab. Described as a pioneer in the scientific investigation of behavioral science and motivation, she leads an international team of scholars, writers, artists, and advocates. Her research has uncovered previously unknown strategies that increase, sustain, and direct people's efforts to meet their goals. As a TED speaker and author of Clearer, Closer, Better: How Successful People See the World, she has become one of the most sought-after voices on motivation science in the world.During this conversation, you'll learn:How our perception of the world shapes our motivation and, in turn, our success.The surprising strategies successful people use to sustain and direct their efforts.The role of self-compassion in overcoming setbacks and maintaining motivation.How to unlock your own inner resources to achieve your personal and professional goals.You can find Emily at: Psychology Today | LinkedInIf you LOVED this episode you'll also love the conversations we had with Lewis Howes about the mindset that propels greatness.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Ready to take your goal setting to the next level and achieve even more? Then you're going to love todays conversation. Dr. Emily Balcetis is a social psychologist and Associate Professor of Psychology at NYU and the author of the bestseller - Clearer, Closer, Better: How Successful People See the World. Emily's work is to help people understand their motivations and emotions to excel in their goal setting. I came across Emily on Andrew Huberman's podcast and knew we had to have her on Unstoppable to share her wisdom around setting UNSTOPPABLE goals! In this conversation, you'll learn: ⚡ Why multitasking is NOT good for progress ⚡ How to pivot to other tools to achieve your goals ⚡ Why busy isn't good! ⚡ How perspective changes obstacles, like Michael Phelps! ⚡ What concrete action planning is ⚡ And so much more Check out Emily's book - Clearer, Closer, Better: How Successful People See the World

“What we see directly predicts what we do” -  Emily BalcetisTUNE IN TO LEARN:- Surprising ways Olympic runners look at things that help them to win; - And how it can help a weekend jogger/exerciser (like myself) to run and do more, better and faster (23% faster and feeling 17% less tired); - How looking at things differently changes our focus and how it can help you achieve your long-term goals - sticking with consistent action and making progress more effectively without feeling exhausted or tired; - How different goals - easy, mid-challenging, and far-out-of-reach - change how energized and ready to go you feel to work on your goals, and what it has to do with your blood pressure; - How the skill of narrow focus and bringing the future into the present will help you to put in consistent effort into your long-term goals that will not happen without that effort - how Emily used it to learn how to play drums at a year-away concert; - How a wider bracket, looking at a bigger picture - can help you to find another path and pivot faster to keep making progress towards your goals VS being stuck and then giving up; - How Vera Wang used the wide bracket concept to transition from figure-skating to wedding dresses design while still pursuing her passion; - How “materializing” helps your brain to always remember your long-term goals that often seem less important than today's urgencies - like long-term health VS saving time while busy and eating whatever; - Framing - how you organize your fridge will make or break your diet; - What you see is what you do, the art and science of designing your habitat that designs your life in a favorable fashion; - How framing might be one sure way to happiness you are 100% in control of - who knows, maybe the mental health epidemic is all about bad framing skills? ... and so many more insights to design your dream life with neuroscience! TUNE IN! Dr. Emily Balcetis BIO As an Associate Professor of Psychology and the director of the New York University Social Perception Action and Motivation research lab, Emily Balcetis has been described as a pioneer of the scientific investigation of behavioral science and motivation. She is the author of "Clearer, Clser, Better: How Successful People See the World" and a TEDx speaker. She leads an international team of scholars, writers, artists, and advocates. In her research, she has uncovered previously unknown strategies that increase, sustain, and direct people's efforts to meet their goals. CONNECT WITH EMILY "Clearer, Closer, Better: How Successful People See the World" - Book on Amazon LinkedIn - https://www.linkedin.com/in/emily-balcetis-6b2853165 Psychology Today - https://www.psychologytoday.com/us/contributors/emily-balcetis-phd Read My Blog/Emily's Book Review - "Goals. Smart is old. Neuroscience-based visual tools to help you ACHIEVE the goals you set." Produced by Angela Shurina, CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACH Change in days - not in years! Support the show

Whilst the average successful adult visualizes their goals as within their grasp, the majority of adults play host to a different vision. Award-winning scientist Emily Balcetis joins us in this episode of the podcast to explain how anyone can leverage this “perception gap” to their advantage. Emily argues that if we want to have a better experience in our lives, we must learn how to reframe our perceptions in order to overcome challenges and meet our goals. Emily E. Balcetis is an American social psychologist and Associate Professor of Psychology at New York University. Her research focuses on people's perception of world and how their motivations, goals, and emotions influence it, especially with regards to visual perception.She is the author of the famed personal development book titled Clearer, Closer, Better: How Successful People See the World, and her scientific research has been covered by Forbes, Newsweek, Time, Cosmopolitan, Scientific American, and The Atlantic. To find out more about Emily's book; Clearer, Closer, Better: How Successful People See the World, please visit: https://www.amazon.com/dp/1524796468?tag=psychologytod-20&linkCode=ogi&th=1&psc=1 

“How do you make change on a broad scale that doesn't destroy people in the process?”René Rodriguez is a speaker, coach and friend who teaches 1000's of people every year how to bring their own story to life in the work that they do, and the messages they deliver. He's also a podcast host and best selling author of “Amplify Your Influence” available everywhere now. He's had a big impact on me and I'm so thankful to share him and his message with you all!We start with habits for success, discuss the power of a team with the right dynamics and our obligation to share our gifts.If you've enjoyed this episode please leave us a 5 star review, share it with colleagues or friends in the Mortgage industry who can benefit and visit LoanTeamTraining.com for more.Get Loan Team Training for YOUR Team: loanteamtraining.comFind everything René and his team offer: MeetRene.comClearer, Closer, Better: How Successful People See the World: https://a.co/d/4dEsO07Loan Team Training is Powered by The Mortgage Marketing AnimalsShow highlights:01:13 - What drives René Rodriguez? Having an impact on people04:10 - Habits that René uses to make success not just possible but doable05:40 - “It's not about the content, it's the application that matters”07:15 - “We're shaped in the difficult times.”09:50 - The power of René's team13:45 - True team dynamics at work - intense real-time communication15:30 - Steps to Rene's success17:12 - René's routines18:55 - Vacation pre-planning20:05 - René says the most RELEVANT book is the one to read next22:00 - AMPLIFII™ events and opportunities at MeetRene.com23:30 - Unlocking your own purpose & obligation to share our gift26:15 - René's advice for Loan Officers or anyone who's looking to grow

Social psychologist Emily Balcetis has devoted her career to understanding how people's perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she's learned from studying some of the world's most successful people and how they set goals, and how you can get better results in life if you change the way you see the world and where you place your focus.   Balcetis is an Associate Professor of Psychology at New York University (NYU), focused on how the motivations, emotions, needs, and goals people hold impact the basic ways people perceive, interpret, and ultimately react to information around them. She is also the author of the book Clearer, Closer, Better: How Successful People See the World, which was released in 2020. -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Our Sponsors: MetaLab: Helping the world's top companies design, build, and ship amazing products and services. https://www.metalab.com Aeropress: Press your perfect cup, every time. https://aeropress.com House of Macadamias: Nourish your daily routine, and nurture your lifestyle. https://www.houseofmacadamias.com/TKP

Dr. Emily Balcetis is an Associate Professor of Psychology at New York University and the author of the book, Clearer, Closer, Better: How Successful People See the World. In today's episode, Dr. Balcetis explains how to best break down, visualize and overcome the challenges we face as we work towards hitting our goals.

In this episode we speak with Dr. Emily Balcetis about the science behind achieving goals. Dr. Balcetis is an Associate Professor of Psychology at New York University and the author of Clearer, Closer, Better: How Successful People See the World. Emily Balcetis has been described as a pioneer of the scientific investigation of behavioural science and motivation. She leads an international team of scholars, writers, artists, and advocates. In her research, she has uncovered previously unknown strategies that increase, sustain, and direct people's efforts to meet their goals. She has authored over 70 scientific publications and books. She has appeared as a host for National Geographic and a guest on ABC, MSNBC, and others. Her TED talk has been viewed over 4 million times. She has partnered with GE, Prudential, Lean Cuisine, Sandoz Pharmaceuticals, and other organizations on principals of motivation. Her research has been supported with several large grants from the National Science Foundation and has been featured in hundreds of TV, radio, and print outlets around the world. She has received numerous awards for her work from organizations including the Federation of Association of Brain and Behaviour Scientists, the International Society for Self and Identity, the Foundation for Personality and Social Psychology, and the Society for Experimental Social Psychology. She received a Ph.D. in Social Psychology from Cornell University, where she held a Sage Fellowship. Learning points: How can we set achievable goal parameters? How can changing people's focus of attention, can improve exercise? Why is failing to achieve a goal not always a bad thing? Social Media Handles/Website Address: https://www.psychologytoday.com/us/contributors/emily-balcetis-phd https://www.linkedin.com/in/emily-balcetis-6b2853165

CLEARER, CLOSER, BETTER Where are you looking to go? What are you looking to achieve? Maybe you've worked really hard for a long time and you are still struggling? Yet, for others, it seems quite easy. Why is that? It may sometimes seem like other people know something you don't. Well, what if you had a way to get to your destination 23% faster, while having 17% less pain about getting there. How? Let's find out together. Our guest on this episode is Professor Emily Balcetis. Emily is the author of the bestselling book: Clearer, Closer, Better: How Successful People See the World. Emily is a two-time TED speaker whose videos have been viewed millions of times. She is a professor of behavioral science at New York University. Emily is also the director of the New York University Social Perception Action and Motivation research lab, leading an international team of scholars, writers, artists, and advocates to understand how to best direct people's efforts to meet their goals. Website https://www.nyu.edu Book: https://tinyurl.com/ClearerCloserBetter Social Media: https://www.linkedin.com/in/emily-balcetis-6b2853165 Part 1) Achieving Goals 23% Faster with 17% Less Pain Confronting the Best Practices LIE! Why you must get a bigger tool box How Instant gratification makes people risk averse The Maya Angelou, Dan Rather experiment that got young people to save for retirement The Power of the Eye's in Goal Achievement

CLEARER, CLOSER, BETTER Where are you looking to go? What are you looking to achieve? Maybe you've worked really hard for a long time and you are still struggling? Yet, for others, it seems quite easy. Why is that? It may sometimes seem like other people know something you don't. Well, what if you had a way to get to your destination 23% faster, while having 17% less pain about getting there. How? Let's find out together. Our guest on this episode is Professor Emily Balcetis. Emily is the author of the bestselling book: Clearer, Closer, Better: How Successful People See the World. Emily is a two-time TED speaker whose videos have been viewed millions of times. She is a professor of behavioral science at New York University. Emily is also the director of the New York University Social Perception Action and Motivation research lab, leading an international team of scholars, writers, artists, and advocates to understand how to best direct people's efforts to meet their goals. Website https://www.nyu.edu Book: https://tinyurl.com/ClearerCloserBetter Social Media: https://www.linkedin.com/in/emily-balcetis-6b2853165 Part 1) Achieving Goals 23% Faster with 17% Less Pain Confronting the Best Practices LIE! Why you must get a bigger tool box How Instant gratification makes people risk averse The Maya Angelou, Dan Rather experiment that got young people to save for retirement The Power of the Eye's in Goal Achievement

I know I have heard people claim that bad weather causes aches and pains in their body. Is that real? Can the weather affect your joints or bones in a way that causes it to hurt? Listen as I explore the science regarding the connection to weather and pain. http://www.dailymail.co.uk/health/article-4105520/Don-t-blame-weather-pain-scientists-discover-no-linktwo.html At least for humans, falling in love seems to be a lot easier than staying in love. Why is that? Social anthropologist Helen Fisher author of the book Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray (http://amzn.to/2EvFAvd) joins me to discuss the inner workings of love between 2 people; what often goes wrong and how to keep the romance alive.  When you create a goal for yourself, there is a tendency to focus on how hard or it is going to be to achieve. Yet, there is some really interesting research that indicates that's about the worst thing you can do. If you change the way you look at the goal, it becomes easier to achieve. One of the people conducting the research is Emily Balcetis a social psychologist and associate professor of psychology at New York University. She is author of the book Clearer, Closer, Better: How Successful People See the World (https://amzn.to/2RBvUF7) and she joins me to offer you advice on achieving your goals with less struggle. Have you ever watched a sleeping dog twitch and move it's feet like it is running? So, is it just that the dog is dreaming or is there more to it than that? And should you be concerned if your dog does it? Listen and I'll reveal what exactly is going on. https://www.mentalfloss.com/article/612590/why-dogs-twitch-in-their-sleep PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Join the Moink Movement today! Go to https://MoinkBox.com/SYSK RIGHT NOW and get FREE filet mignon for a Year! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off! Check out Squarespace.com for a free trial, and when you're ready, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Masterworks gives everyone the opportunity to invest in blue-chip artwork. To receive exclusive access to their latest offerings go to https://Masterworks.art/SYSK LEVEL UP will give you the confidence & know-how to grow your business and thrive. LEVEL UP, by Stacey Abrams & Lara Hodgson, is now available everywhere audiobooks are sold. Discover matches all the cash back you've earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started!  To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go!  https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

CLEARER, CLOSER, BETTER Where are you looking to go? What are you looking to achieve? Maybe you've worked really hard for a long time and you are still struggling? Yet, for others, it seems quite easy. Why is that? It may sometimes seem like other people know something you don't. Well, what if you had a way to get to your destination 23% faster, while having 17% less pain about getting there. How? Let's find out together. Our guest on this episode is Professor Emily Balcetis. Emily is the author of the bestselling book: Clearer, Closer, Better: How Successful People See the World. Emily is a two-time TED speaker whose videos have been viewed millions of times. She is a professor of behavioral science at New York University. Emily is also the director of the New York University Social Perception Action and Motivation research lab, leading an international team of scholars, writers, artists, and advocates to understand how to best direct people's efforts to meet their goals. Website https://www.nyu.edu Book: https://tinyurl.com/ClearerCloserBetter Social Media: https://www.linkedin.com/in/emily-balcetis-6b2853165 Part 1) Achieving Goals 23% Faster with 17% Less Pain Confronting the Best Practices LIE! Why you must get a bigger tool box How Instant gratification makes people risk averse The Maya Angelou, Dan Rather experiment that got young people to save for retirement The Power of the Eye's in Goal Achievement . . Curious about how to tap into what drives meaning in your life and create meaningful transformation in the lives you touch? Take a look at DovBaron.com Learn more about your ad choices. Visit megaphone.fm/adchoices

CLEARER, CLOSER, BETTER Where are you looking to go? What are you looking to achieve? Maybe you've worked really hard for a long time and you are still struggling? Yet, for others, it seems quite easy. Why is that? It may sometimes seem like other people know something you don't. Well, what if you had a way to get to your destination 23% faster, while having 17% less pain about getting there. How? Let's find out together. Our guest on this episode is Professor Emily Balcetis. Emily is the author of the bestselling book: Clearer, Closer, Better: How Successful People See the World. Emily is a two-time TED speaker whose videos have been viewed millions of times. She is a professor of behavioral science at New York University. Emily is also the director of the New York University Social Perception Action and Motivation research lab, leading an international team of scholars, writers, artists, and advocates to understand how to best direct people's efforts to meet their goals. Website https://www.nyu.edu Book: https://tinyurl.com/ClearerCloserBetter Social Media: https://www.linkedin.com/in/emily-balcetis-6b2853165 Part 1) Achieving Goals 23% Faster with 17% Less Pain Confronting the Best Practices LIE! Why you must get a bigger tool box How Instant gratification makes people risk averse The Maya Angelou, Dan Rather experiment that got young people to save for retirement The Power of the Eye's in Goal Achievement . . Curious about how to tap into what drives meaning in your life and create meaningful transformation in the lives you touch? Take a look at DovBaron.com Learn more about your ad choices. Visit megaphone.fm/adchoices

 Dr. Emily Balcetis, associate professor of psychology at New York University and author of Clearer, Closer, Better: How Successful People See the World. She's directed an international team of scholars for over 20 years conducting behavioral science research to uncover strategies to improve goal setting in individuals, teams, and organizations. She's published over 70 articles and is a TED speaker. Her TED video has been watched by over 4 million people. She collaborates with major companies including GE, Nestle, Prudential, and others. Watch on YouTube: https://youtu.be/2t5ItvfT13I (https://youtu.be/2t5ItvfT13I) Follow Emily: https://www.linkedin.com/in/emily-balcetis-6b2853165/ (https://www.linkedin.com/in/emily-balcetis-6b2853165/) @EBalcetis) | Twitter https://www.psychologytoday.com/us/contributors/emily-balcetis-phd (https://www.psychologytoday.com/us/contributors/emily-balcetis-phd) Music Credits: Support this podcast

Dr. Emily Balcetis, associate professor of psychology at New York University and author of Clearer, Closer, Better: How Successful People See the World. She's directed an international team of scholars for over 20 years conducting behavioral science research to uncover strategies to improve goal setting in individuals, teams, and organizations. She's published over 70 articles and is a TED speaker. Her TED video has been watched by over 4 million people. She collaborates with major companies including GE, Nestle, Prudential, and others. Connect with Emily: https://www.linkedin.com/in/emily-balcetis-6b2853165/ https://twitter.com/EBalcetis https://www.psychologytoday.com/us/contributors/emily-balcetis-phd Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach out to your host, Holly at https://hollyjeanjackson.com/ https://www.linkedin.com/in/hollyjjackson/ email at holly@hollyjeanjackson.com Get your copy of the book: https://www.amazon.com/Inspiration-Contagion-Health-Secrets-Success/dp/1954047444/ref=sr_1_1?crid=2RU20QS7LLPCO&keywords=inspiration+contagion&qid=1680782585&sprefix=inspiration+contagion%2Caps%2C112&sr=8-1

Emily Balcetis is an Associate Professor of Psychology at New York University. She is the author of more than 70 scientific publications and her work has been covered in Forbes, Newsweek, Time, National Public Radio, Cosmopolitan, GQ, and many others. She has also received numerous awards for her work. Eric and Emily discuss her book, Clearer, Closer, Better: How Successful People See the WorldBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Emily Balcetis and I Discuss How to Focus and Accomplish Goals and…Her book, Clearer, Closer, Better: How Successful People See the WorldHer decision to tackle learning to play drumsThe four tools of accomplishing a goalWhat it means to materialize a goalHow our brains can't be trusted to accurately assess our progress toward our goalThe importance of writing down and tracking progress Figuring out what we want to accomplish AND creating a plan of actionForeshadowing obstacles that might get in our way and how you'll deal with them increases your chances of successThe value of narrowing your focus of attentionHow time is a big determinant of what goals we set and whether we reach those goalsFinding ways to connect your current self with your future self can make it easier to make tougher choices that lead to better outcomes laterHow it sometimes makes sense to have a “wide bracket” or broader perspectiveThe power of framing and how what we see predicts what we doEmily Balcetis Links:Emily BalcetisTwitterWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Emily Balcetis, you might also enjoy these other episodes:How to Change with Katy MilkmanBehavior Change with John NorcrossSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm talking to social psychologist and Associate Professor of Psychology at New York University, Emily Balcetis. Emily's research focuses on people's perception of world, specifically visual perception, and how motivations, goals, and emotions influence it. She's also got a fantastic book out - Clearer, Closer, Better: How Successful People See the World - and it's available anywhere you get books, eBooks and audiobooks. Emily on Linkedin Emily's Book on Amazon.co.uk & on Penguin/RandomHouse Clearer, Closer, Better Workbook Emily's work in Psychology Today -- This episode is sponsored by MANSCAPED. MANSCAPED are the world's champions in men's below-the-waist grooming - get 20% off AND free shipping worldwide at manscaped.com using the promo code SODSPOD - Your balls will thank you! If you'd like to support Sod's Law you can become a Sod's Law patron at patreon.com/sodspod from as little as £1 /$1 a month - there are different tiers including ad-free episodes, giveaways and more!

Prices rise as inflation concerns grow. Bank of America, Goldman Sachs, JPMorgan, and Wells Fargo report earnings. Delta reports its first profit since 2019. And McCormick hires a taco czar. Motley Fool analysts Andy Cross and Jason Moser discuss those stories and weigh in on the latest from Disney, Netflix, Pepsi, and UnitedHealthcare. Plus, our analysts share two stocks on their radar: AppHarvest and Intuitive Surgical. And we revisit our interview with NYU Professor of Psychology Emily Balcetis, author of Clearer, Closer, Better: How Successful People See the World.

Associate professor of psychology at New York University and author of Clearer, Closer, Better: How Successful People See the World

https://www.alainguillot.com/Emily-Balcetis/ Emily Balcetis, Ph.D., is an associate professor of psychology at New York University. Her book is Clearer, Closer, Better: How Successful People See the World. Get the book here: https://amzn.to/3gRGnJx

Emily Balcetis, PhD, Associate Professor of Psychology at New York University and author of Clearer, Closer, Better: How Successful People See the World, joins me on this episode. Emily shares the four powerful visual strategies to reshape the way we see the world and how we can use them to our advantage for setting and achieving goals, the impact of social media on our view of the world, how she reframes failure, and more. Get connected with Emily: Instagram: https://www.instagram.com/emilybalcetis/ Twitter: https://twitter.com/EBalcetis LinkedIn: https://www.linkedin.com/in/emily-balcetis-6b2853165/ TED Talk: https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others Buy Clearer, Closer, Better: https://www.amazon.com/dp/1524796468/ref=cm_sw_em_r_mt_dp_HedKFbA9WQGQ3 Want to learn how you can work with me to build a solid foundation for your business and achieve the results and success you deserve? Visit http://www.jayscherrbusinessconsulting.com/ Enjoy and thanks for listening! To your success, Jay

How can we improve our productivity by literally seeing the world differently than before? Today I talked to Emily Balcetis about her new book Clearer, Closer, Better: How Successful People See the World (Ballantine Books, 2020) Balcetis is an associate professor psychology at New York University. She received her PhD from Cornell University and has authored over 70 scientific publications in addition to being a TED speaker. Topics covered in this episode include: What are the four general perceptual shifts that research suggest make a huge difference in improving our odds of success in tackling projects and other initiatives. Which emotion or emotions may best fit or spur on each of those four strategies. Of all the research studies that went into this book, which one is Balcetis's favorite. Why did this optical “trick” lead to double-digit growth in the likelihood of making progress. To get a transcript of this episode, click here. Dan Hill, PhD, is the author of eight books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). To check out his “Faces of the Week” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

How Successful People See the World with Emily Balcetis  ----------------- I ran out of laundry detergent last week and couldn't motivate myself to walk 20 steps to the store to buy more. Why? I can lecture for hours, interview an author for the podcast, answer 70+ emails, and spend time with all three of my kids in one day, but the laundry detergent errand felt impossible.  I have periods of manic productivity with breakthroughs at every turn, but other times when the most mundane chores of life are overwhelming. Why? Where does motivation come from? Why does it waver? On this week's podcast, you'll meet a psychologist who can help you find your fuel for life.  Listen & Learn:  How the fantasy of a goal can sometimes create enough pleasure to reduce motivation to actually achieve it  How to avoid under-stimulation without accidentally welcoming overwhelm When it can be helpful to look back and anchor past successes When it makes more sense to focus on the future, the next step    Links & Resources:  Emily's TEDx Talk Emily's Book Emily Balcetis is a social psychologist and Associate Professor of Psychology at New York University. Her research focuses on people's perception of the world and how their motivations and emotions influence it. She is the author of the new book: Clearer, Closer, Better: How Successful People See the World.   Nutritional Tip of the Week: Silver for COVID19 Got Questions? Send me a voicemail here: Ask Lucas a Question Or write to us: podcast@yogabody.com  Like the Show? Leave us a Review on iTunes

It's been said that “sight is a faculty, but seeing is an art,” and New York University social psychology professor, Emily Balcetis, fully concurs. In her new book, “Clearer, Closer, Better: How Successful People See the World” she says highly successful people tend to view the world differently – and the good news is that […] The post Emily Balcetis: How Successful People See the World appeared first on Mark C. Crowley.