Podcasts about Nina Williams

Access to the outdoors is a basic human need—from the granite under our feet during adventures or simply a breath of fresh air. Yet, that access isn't equal. In the U.S., more than one in three people lack access to a park within a 10-minute walk of home, disproportionately affecting Black and Brown communities. The outdoor and climbing industries face similar challenges. Lack of diversity in leadership, limited funding, and gate-kept information make the climb steeper for many. However, climbers of color have risen to become some of the sport's most accomplished athletes, demonstrating the potential that comes with overcoming barriers. By expanding diversity in leadership, increasing funding, and fostering open access to knowledge, we can create a more inclusive and level playing field for all climbers. Join Trust for Public Land for an inspiring conversation with prominent Asian American climbers Cody Kaemmerlen, Kathy Karlo, and Nina Williams. Moderated by Trust for Public Land's Northwest Director, Mitsu Iwasaki, panelists will delve into their personal journeys, discuss obstacles to equitable access to the sport, and explore the benefits of creating a more inclusive environment for everyone. Cody Kaemmerlen is a passionate rock climber and advocate for inclusivity in the climbing community as well as the outdoors. He is the Director of Advancement Operations for NOLS and serves on the Board of Directors for the American Alpine Club. Based in Wyoming, Cody leads efforts to create welcoming and equitable spaces in the outdoors by addressing barriers to diversity and inclusion. With personal experiences as a South Korean adoptee raised in rural Oregon, he brings a unique perspective to his work. Cody's commitment to equity is also highlighted in the film “Dear Mother,” where he delves into his identity and the challenges faced by people of color in the climbing world. Kathy Karlo is a storyteller at heart who has dedicated herself to reshaping the narrative around climbing and the outdoors. As the creator and host of the For the Love of Climbing podcast, she dives into the emotional and vulnerable sides of the sport, while also amplifying the voices of those often left out of the conversation. Kathy also leads as Executive Director of No Man's Land Film Festival, an all-women adventure film festival that challenges traditional narratives by showcasing female-driven stories. Through her work, Kathy strives to create a more inclusive outdoor space where everyone can feel empowered to share their authentic experiences. Nina Williams is a professional rock climber recognized for her groundbreaking achievements in highball bouldering and trad climbing. Based in Boulder, Colorado, Nina has pushed the limits of what is possible, becoming the first woman to climb iconic routes like “Too Big to Flail” and “Ambrosia” in Bishop, California. Her climbing career is marked by a deep mental discipline, and she is passionate about access and mentorship in the climbing world. Beyond her personal accomplishments, Nina is committed to fostering inclusivity in outdoor spaces, working with organizations like Flash Foxy, Color the Crag, and the Women's Climbing Symposium to ensure everyone can connect with nature. As Board President of the American Alpine Club and a Certified Professional Coach, Nina's work reflects her belief in the power of the outdoors to inspire and uplift all communities. Mitsu Iwasaki, our moderator for the evening, is the Associate Vice President and Northwest Director of Trust for Public Land. Born in Japan, Iwasaki's family immigrated to Seattle, WA soon after he turned six years old. Growing up in the relative comfort of the suburbs, his parents felt it would be best to ‘build his character' by sending him to work on a commercial fishing boat throughout his teenage summers in Chignik, Alaska. Those experiences sparked an enduring love for wild places, inspiring a life-long journey of adventure and exploration of both natural landscapes and his capacity as a person. He has been climbing, skiing, and running across our beloved northwest mountains and around the world for over three decades. Presented by Town Hall Seattle and Trust for Public Land.

Elite climber Matt Samet shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Training: 0:9:22 Nutrition: 0:28:04 Tactics: 0:35:18 Mental Game: 0:52:33 Purpose: 1:09:37 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd to download the app for FREE and take your training to the next level.  SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far. Boulder Bears: Taste like candy, kick like coffee! Each caffeinated gummy bear contains collagen and 20mg of caffeine so you can take care of your tendons while dialing in the perfect level of boost and focus for your sesh. Plus, they're crazy delicious. Score a free travel pack plus 15% off using code STRUGGLE    And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow   Check out these fantastic Enormocast episodes if you want even more climbing content and stoke in your ears: Janja Garnbret and Matt Samet  - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Send us a Text Message.Dave Burleson is one of the top agents for professional climbers. He represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The North Face as an athlete coordinator / manager. So that means Dave has been on both sides of the table, representing brands who sponsor athletes and now representing the athletes themselves. Dave shares with us the REAL side of what it takes to be a pro, what pro's actually earn, and the tips on how to become a professional climber.  He has also been involved in producing famous films like Alphane, Defying Gravity, and Tropical Lines. He's been involved with too many to list, so we just picked some recent ones! If it has to do with TNF and Mellow, it's a good guess that Dave had a hand in it. Support the Show.Support us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Send us a Text Message.Nina Williams pushes the limits in every discipline of climbing there is… comps, bouldering, highball bouldering, big wall, sport climbing, and even free soloing.In this episode she takes us through a harrowing experience she had while free soloing the Casual Route of the Diamond, a multi pitch 5.10. Nina ended up off route during the climb and thus onsight free soloing, 800 feet off the deck.Nina also shares what has propelled her to explore and master the different disciplines in climbing and what it means to be a long time professional in the climbing world. SHOW NOTES:Nina Williams InstagramBad Kitty PodcastToo Big To Flail, V10Splash of Red, V10Ray of Light, V13Support the Show.Support us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

It's about to be game on for the 28th annual Hueco Rock Rodeo, and so we had our own Game Day panel to talk shop about strategies for the competition, the major players to look out for, and how the condies are shaping up. We had Nina Williams and Jon Glassberg on the pod to chat podium predictions, climbing rivalries, who's injured, and who's coming in with momentum, and whether Daniel Woods is really going to win the Hueco Rock Rodeo, AGAIN. Dive in to get all the beta on the top competitors, funny stories from past competitions, performance tips, competitive vibes, trash talk, and more.

Enfant, le dimanche, c'est grimpe obligatoire à Fontainebleau pour Solenne...Puis elle stoppe 10 ans... jusqu'à ce moment où tout s'aligne : le mental, l'envie, les rencontres, l'objectif. Elle a 25 ans quand elle décide de s'y remettre, de déployer son talent et d'enfin assumer son “petit bras” aux yeux du monde !Elle se lance le pari un peu fou : participer à la Coupe du monde de para-escalade de Briançon de 2018. Elle terminera sur la 2nde marche du podium. Une arrivée dans le circuit aussi inattendue que spectaculaire.Aujourd'hui quadruple championne du monde, elle reste néanmoins une femme humble, qu'il est facile de faire douter, mais compte bien rester au top longtemps !Dans cet épisode, Solenne se confit sur son enfance, son attachement à l'esprit collectif de la grimpe, ainsi que sur ses ambitions pour les années à venir. Un moment solaire, doux et plein de puissance à la fois ! Son insta : https://www.instagram.com/solennepiret/Quelques repères :00:00:00 : Intro00:03:33 : Les 3 Moments00:07:35 : Comment te définis-tu ?00:10:13 : Choix de ses parents et période adolescente00:20:54 : La psychothérapie00:25:58 : La pression du haut-niveau00:34:08 : La communauté escalade00:46:36 : Son « équipe », ses pilliers : copain, grande soeur, O. Broussouloux, amis « hors escalade » // Ses modèles01:00:10 : Vivre de l'escalade ?01:02:40 : Para-escalade aux JOP ?01:03:55 : Les spots de rêves, bloc vs voie, plaisir vs compétition01:11:51 : Les projets de contenus ?01:14:00 : Child ?01:19:36 : Vieille Solenne ? Plus grande peur ?01:23:47 : Mauvais moments01:29:29 : Petit bonheur ? Plus grande fierté ? Dernier Fou rire ? Recommandations contenusModèles :Julien Gasc, Maureen Beck, Olivier Broussouloux / La Fabrique verticale https://lafabriqueverticale.com/fr/Nina Williams & Alex PuccioSponsorsThe North Face https://www.thenorthface.comScarpa https://world.scarpa.comVuarnet https://eu.vuarnet.com/ Arkose https://arkose.com/ Petzl https://www.petzl.com/FR/fr KleanKanteen https://www.kleankanteen.com/ Corum https://www.corum.fr/ LivreÀ la verticale de soi, Stéphanie Bodet : https://www.editionspaulsen.com/guerin/107-a-la-verticale-de-soi.html FilmsNina Caprez / Cédric Lachat :« Silbergeier » (2011) https://www.youtube.com/watch?v=AN5CDewKVdk « Orbayu » (2016) https://www.youtube.com/watch?v=J7QeAx8mn9A Production : Hold Up! AgencyRéalisation : Mathilde LaisneyMusique et mixage : HomeworkstudioIllustration : Matthieu ForichonCrédit photo : Mathis Dumas Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Coach Tom Randall of Lattice Training joins to discuss: What to do if the project didn't go down Winter training Testing Planning training around spring goals What every climber should focus more in on their training  How to optimize a 2-hour gym session  - This episode is coming to you at zero cost thanks to:  Rungne: Try Magdust, performance chalk at a great price, and check out all of Magnus's other favorite gear. Enter to win a YEAR supply of Magdust and other rad prizes or discounts at Rungne.com - Listen to this episode ad-free, and gain instant access to 40+ hours of exclusive content from Chris Sharma, Alex Honnold, Nina Williams, Ravioli Biceps and more by becoming a Patron.  Learn more at Patreon.com/thestruggleclimbingshow or if you listen on apple, you can subscribe right here in your pod app.  - Follow along on Instagram @thestruggleclimbingshow and @tompaulrandall - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Thanks so much for listening and supporting. 

Professional climber Nina Williams is known for her highball bouldering career. Highballing is somewhere between bouldering and free soloing. Climbers scale rocks 20 to 50 feet tall, sometimes even taller, without a rope. Nina was the first woman to climb a number of extremely challenging routes around the world, from Bishop, California to Rocklands, South Africa. In her sport, Nina deals with fear and failure regularly. She's had to learn to manage both in a way that allows her to be safe, but still push herself to her limits.Connect with Nina: InstagramCheck out: Book your next REI Co-op AdventureREI Re/Supply

After surviving all the street-based fights and the kombats of mortal peril, we return to fight in the most popular fighting game of the entire PlayStation era; Tekken 3. Join us in our fight against the Bruce Lee & Jackie Chan knock-offs, the pair of bears, the strange, abusive couple made of wood, and the incomprehensible backstory of the Mishima bloodline. Episode theme - Get Ready for the Next Battle! by Ivan Hakštok   CONTENTS (00:26) Introduction  (06:05) Pre-playthrough interview (19:57) Rules of gameplay (22:59) Intermission to post-playthrough (29:17) History & design  (39:26) Music & sound design (43:30) Backstory to Tekken 3 (52:45) Protagonist and noob fighters - Jin Kazama, Eddy Gordo, Forest Law (01:10:08) Ladies and girl's hair - Nina Williams, Hwoarang, King, Ling Xiaoyu (01:28:08) Familiar faces - Lei Wulong, Paul Phoenix, Yoshimitsu (01:41:48) The bastard and his pet - Heihachi Mishima & Kuma/Panda (01:57:40) Hidden Characters - Julia Chang, Gun Jack, Anna Williams, Bryan Fury (02:14:50) The God of Fighting (sleep) & his pet - Ogre/True Ogre & Mokujin (02:26:32) Bonus Characters - Dr Bosconovitch & Gon (02:39:44) Tier List  (02:49:17) Aftermath & legacy (03:02:11) Write-in stories (03:09:17) Conclusion - The 3  Jens

Tom and Ryan explore how to give ourselves the best shot at sending on the day, and then Tom answers Patron questions. Topics include: Setting expectations Adjusting for uncontrollables Warmup tactics Calculating proper rest periods Post Activation Potentiation Routine Learnings from training Alex Honnold Training fingers with a force gauge  - This episode is coming to you at zero cost thanks to these wonderful sponsors: Friction Labs: Level up your grip game with the best in the biz, free of fillers, rosins, and drying agents so your skin stays healthier. Use code STRUGGLE20 for 20% off at frictionlabs.com.  Frictitious Climbing: Check out their revolutionary doorway mount for hangboards (no drilling!) along with their amazing boards for training your fingers at home or on the road. Score 20% off a board when you purchase a doorway mount. - Listen to this episode ad-free, and gain instant access to 20+ hours of exclusive content from Chris Sharma, Alex Honnold, Nina Williams, Ravioli Biceps and more by becoming a Patron.  Learn more at Patreon.com/thestruggleclimbingshow or if you listen on apple, you can subscribe right here in your pod app.  - Follow along on Instagram @thestruggleclimbingshow and @tompaulrandall - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger!

Elite climber Eddie shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Eddie pretty much does it all – boulder, sport, big wall, ice, alpine… he's stoked, he's driven, and he's incredibly fit on vertical terrain. Just a few highlights from many, Eddie has freed Moonlight Buttress, the notoriously challenging Grade V, 12d multipitch in Zion. He's done The Nose of El Cap in a day along with other big routes in the valley, and lately has been spotted linking up heinously long bike rides with fast and light multi-pitch climbing with his friend and recent guest of the pod, Nina Williams. He has also summited Mt Everest! And he has accomplished all of this while also holding down a full time job as a high school chemistry teacher, track and field coach, husband, and father. Eddie shows that we are ALL capable of greatness if we put our hearts and minds to it.  - CHAPTERS: Struggle: 0:07:20 Training: 0:09:43 Nutrition: 0:17:14 Tactics: 0:25:04 Mental Game: 0:34:07 Purpose: 0:40:48 - Follow along on Instagram @alldayeddie and @thestruggleclimbingshow - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.  Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com to download the app for FREE and take your training to the next level. KAYA Climb: 50+ bouldering guidebooks right on your phone, whether you have signal or not! Plus GPS-pinned boulders and over 300k community-uploaded beta videos. Download a free version, and get 20% the PRO version HERE Friction Labs: Level up your grip game with the best in the biz, free of fillers, rosins, and drying agents so your skin stays healthier. Use code STRUGGLE20 for 20% off at frictionlabs.com. - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - Want to be a podcast hero and gain access to extended and ad-free episodes, Pro Clinics with the sport's best, and rad swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  

Tom and Ryan explore how training should be adjusted in the 4-6 weeks before send-season, what exercises to cut as the season arrives, an often-overlooked red point tactic, and behind-the-scenes stories from when Adam Ondra was in the cellar. Plus, Patron questions!  - This episode is coming to you at zero cost thanks to these wonderful sponsors: Friction Labs: Level up your grip game with the best in the biz, free of fillers, rosins, and drying agents so your skin stays healthier. Use code STRUGGLE20 for 20% off at frictionlabs.com.    KAYA Climb: 50+ bouldering guidebooks right on your phone, whether you have signal or not! Plus GPS-pinned boulders and over 300k community-uploaded beta videos. Download a free version, and get 20% the PRO version HERE - Listen to this episode ad-free, and gain instant access to 20+ hours of exclusive content from Chris Sharma, Alex Honnold, Nina Williams, Ravioli Biceps and more by becoming a Patron.  Learn more at Patreon.com/thestruggleclimbingshow or if you listen on apple, you can subscribe right here in your pod app.  - Follow along on Instagram @thestruggleclimbingshow and @tompaulrandall - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger!

Elite climber Michaela Kiersch shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game   -   Michaela Kiersch has been crushing for decades. She's the first woman to climb both 5.15a and V14 (9a+ / 8B+). The 5.15 was La Rambla, and as Michaela shares today, she doesn't feel like she has yet hit her limit in sport grades. Other notable sport sends for Michaela include the 14d/9a ascent of the Chris Sharma line Dreamcatcher in Squamish, a first female ascent of another classic Sharma route, Necessary Evil, and pretty much everything at the Red River Gorge, including the 14c FFA of The Golden Ticket. On the blocks she's got a few V14 (8B+) sends to her name, including Tigris Sit and New Base Line, both in Magic Wood. And what's perhaps more impressive than her ticklist is the fact that she's done pretty much all of it while being a full-time student and youth coach. If you want to get psyched on what we're all capable of accomplishing with busy lives and limited time to train… you're in the right place.    -   CHAPTERS: Struggle: 0:10:10 Training: 0:12:01 Nutrition: 0:26:52 Tactics: 0:36:33 Mental Game: 0:46:00 Purpose: 0:57:14 Takeaways: 1:03:22   Follow along on Instagram @michaelakiersch and @thestruggleclimbingshow.    -   The Struggle is on YouTube! Watch interviews with the sport's best climbers come to life with amazing footage and actionable takeaways that'll help you to level up your Training, Nutrition, Tactics, and Mental Game. Check it all out at YouTube.com/@thestruggleclimbingshow.    -   BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:   Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com to download the app for FREE and take your training to the next level.    SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.   PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.    Frictitious Climbing: Check out their revolutionary doorway mount for hangboards (no drilling!) along with their amazing boards for training your fingers at home or on the road. Score 20% off a board when you purchase a doorway mount:    -   The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.   -   Want to gain access to 20+ hours of exclusive content featuring Chris Sharma, Alex Honnold, Nina Williams, Ravioli Biceps, Michaela Kiersch, Emil Abrahamsson and more? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow   -   Still reading? You deserve a free sticker: Please rate and review the show -- it really helps us to reach a wider audience! Snap a pic of your review, post to IG, and tag @thestruggleclimbingshow so that we can find you, and we'll send you a sticker just because you're rad.   -   This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   -   The struggle makes us stronger. Let's climb hard and do good things in the world!  

Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 2)   -   Nina is a world famous climber, perhaps best known for her cutting edge high balls which include heady and impressive first female ascents of the stunning Buttermilk test pieces Too Big to Flail, a 50 foot V10, Evilution Direct, a 45 foot V11, and Ambrosia, a 50 ft V11.  She is incredibly well rounded, with big wall ascents including the FFA of Grade VI Father Time, a 2,000 foot 5.13b in Yosemite, and on sport, Nina recently sent the nails hard 5.14b Rumney classic China Beach. Nina is a mental coach, board member of the American Alpine Club, and is passionate about her education and training in inter- and intra- personal communication… and she brings it ALL to this conversation.   Part 2 explores energy systems training, proper fueling for a send go, short-person tactics, managing fear, getting off-route on a free solo, and so much more!    -   CHAPTERS: Training: 0:05:15 Nutrition: 0:18:35 Tactics: 0:25:30 Mental Game: 0:35:52 Purpose: 0:57:04 Takeaways: 1:05:22   Follow along on Instagram @sheneenagins and @thestruggleclimbingshow.    -   The Struggle is on YouTube! Watch interviews with the sport's best climbers come to life with amazing footage and actionable takeaways that'll help you to level up your Training, Nutrition, Tactics, and Mental Game. Check it all out at YouTube.com/@thestruggleclimbingshow.    -   BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:   PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.    Frictitious Climbing: Check out their revolutionary doorway mount for hangboards (no drilling!) along with their amazing boards for training your fingers at home or on the road. Score 20% off a board when you purchase a doorway mount:    Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com to download the app for FREE and take your training to the next level.    -   The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.   -   Want to be a podcast hero and gain access to extended and ad-free episodes, Pro Clinics with the sport's best, and rad swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow   -   Still reading? You deserve a free sticker: Please rate and review the show -- it really helps us to reach a wider audience! Snap a pic of your review, post to IG, and tag @thestruggleclimbingshow so that we can find you, and we'll send you a sticker just because you're rad.   -   This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   -   The struggle makes us stronger. Let's climb hard and do good things in the world!  

Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 1 of 2)   -   Nina is a world famous climber, perhaps best known for her cutting edge high balls which include heady and impressive first female ascents of the stunning Buttermilk test pieces Too Big to Flail, a 50 foot V10, Evilution Direct, a 45 foot V11, and Ambrosia, a 50 ft V11.  She is incredibly well rounded, with big wall ascents including the FFA of Grade VI Father Time, a 2,000 foot 5.13b in Yosemite, and on sport, Nina recently sent the nails hard 5.14b Rumney classic China Beach. Nina is a mental coach, board member of the American Alpine Club, and is passionate about her education and training in inter- and intra- personal communication… and she brings it ALL to this conversation.   Part 1 focuses on a personal and vulnerable exploration into relationships - romantic and otherwise - and how they've impacted Nina's climbing, career, and life. Her perspective and insights are sure to help the rest of us as we explore our own relationships, belay-tionships, and egos... in our never-ending quest to become better climbers, partners, and humans.    -   Follow along on Instagram @sheneenagins and @thestruggleclimbingshow.    -   The Struggle is on YouTube! Watch interviews with the sport's best climbers come to life with amazing footage and actionable takeaways that'll help you to level up your Training, Nutrition, Tactics, and Mental Game. Check it all out at YouTube.com/@thestruggleclimbingshow.    -   Fricition Labs is the official chalk sponsor of The Struggle. Level up your grip game with the best in the biz, free of fillers, rosins, and drying agents so your skin stays healthier. Use code STRUGGLE20 for 20% off at frictionlabs.com.    PhysiVantage is the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.   -   The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.   -   Want to be a podcast hero and gain access to extended and ad-free episodes, Pro Clinics with the sport's best, and rad swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow   -   Still reading? You deserve a free sticker: Please rate and review the show -- it really helps us to reach a wider audience! Snap a pic of your review, post to IG, and tag @thestruggleclimbingshow so that we can find you, and we'll send you a sticker just because you're rad.   -   This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   -   The struggle makes us stronger. Let's climb hard and do good things in the world!  

Some movies get a bad rap, but they do really deserve to be held in such low regard? Join Jonnie Sea as he dives into bad movies and ultimately lets you know if they need to be tossed out with the JUNK! Junk Man returns with a conversation about 2009's TEKKEN. Another movie based on a popular fighting game! In a post apocalyptic world where corporations rule all, the greatest fighters in the world converge for THE KING OF THE IRON FIST TOURNAMENT! Can street rat JIN KAZAMA (my Stardust) REBEL against the evil MISHIMA DYNASTY? Plus: Lord Raiden crosses realms to mock TEKKEN, ANNA and NINA WILLIAMS bring a new meaning to SISTER WIVES, and STAR WARS favorite GALEN ERSO shows up outta nowhere!

Watch out! The guys are in heat

On Spectator Mode Podcast Episode 128, the crew discusses which games they're looking forward to this month, Nina Williams's return to Tekken 8, and its new gameplay mechanics, the lackluster The Day Before gameplay reveal, the shuttering of Back 4 Blood, the delay of Star Wars Jedi: Survivor and the possible death of E3 2023, now that Nintendo, PlayStation, and Xbox have pulled out. Oh, and Keith won't stop talking about Dead Space Remake.So, grab your popcorn and your favorite drink and have a sit or listen on the go. Whatever you do, please enjoy our show!Timestamps: 00:35 - Games we're looking forward to this month04:58 - Keith won't stop talking about Dead Space Remake 11:05 - New Resident Evil 4 Remake footage shown19:28 - Nina William's Tekken 8 reveal24:35 - The Day Before gameplay footage fails to impress30:53 - Back 4 Blood is shutting down  35:13 - PSVR 2 controllers will not be sold separately  36:37 - Star Wars Jedi: Survivor delayed 42:48 - Nintendo, PlayStation and Xbox abandon E3 202350:58 - Wo Long: Fallen Dynasty demo news Subscribe to the Outerhaven's YouTuvbe channel =shorturl.at/elqtKFollow the Spectator Mode Podcast Crew:Keith:https://twitter.com/shadowhaxorhttps://www.instagram.com/og.shadowha...Kyle:https://twitter.com/AGhostlySpydrScott:https://twitter.com/sithscott

Download for Mobile | Podcast Preview | Full Timestamps New Death Metal Shirts! http://tinyurl.com/CSBshirts Pad Talk: Nyxi Wizard & Victrix BFG Pro Cancelled Titanfall Games Can't Hurt Me Anymore THE EMPTY LOT IS REAL Do Not Allow Smell-o-Vision To Exist Watch us record the podcast live on twitch.tv/castlesuperbeast Go to http://hellofresh.com/superbeast65 and use code superbeast65 for 65% off plus free shipping! -- Go to http://expressvpn.com/superbeast to get an extra three months free. -- Go to http://buyraycon.com/superbeast to get 15% off your Raycon order. -- Go to http://shopify.com/superbeast to sign up for a $1-per-month trial period. 'Squid Game' Reality Show Participants Say It Was a Rigged, Freezing Cold Disaster Tekken 8 ‘New Gameplay Mechanics Introduction' and Nina Williams reveal trailers Rumbleverse to end service on February 28 The Xbox 360 marketplace will not close in May 2023, a Microsoft spokesperson has confirmed to Gematsu. A listing stating it would close, which appears when searching for "Xbox 360 Markteplace" on the Xbox Support website, was posted in error. 46 games to be delisted from Xbox 360 Marketplace on February 7, Delisting will not affect ability to purchase titles available on Xbox One or Xbox Series consoles. Details of scrapped Apex Legends single-player game that was in development Unreleased Wii U game Star Fox Armada would have featured puppet visuals, online multiplayer, and invasions THE EMPTY LOT IS REAL: this is the plot of Yakuza 0, like i'm not joking Netflix has removed their new anti-password sharing rules from their website, saying they were published in error and don't yet apply to the United States

Check out our exclusive interview with Nina Williams of Florida/Maryland, USA. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenooffensepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thenooffensepodcast/support

Edna Lewis is one of the most important and influential American chefs. She celebrated Southern cooking and foodways in her seminal work, 1976's The Taste Of Country Cooking, and helped inspire the farm-to-table movement. At her side for some of this journey was her niece, Nina, who not only got to enjoy her aunt's food, but who typed up the manuscript for her groundbreaking cookbook as a young teen. Today, Nina Williams-Mbengue is a retired child welfare expert and a board member of The Edna Lewis Foundation. She joined chef, TV personality, and California Soul author Tanya Holland to reminisce about her experiences with her aunt and to talk about Edna's life and legacy.Thank you to Yes! Apples for supporting today's show. This interview took place at the 2nd annual Cherry Bombe Cooks & Books festival at Ace Hotel Brooklyn. Our next event is the Cherry Bombe Jubilee conference. Get your ticket here.Radio Cherry Bombe is recorded at Newsstand Studios at Rockefeller Center in New York City. Our theme song is by the band Tralala. Subscribe to our newsletter and check out past episodes and transcripts here.More on Nina: Instagram, Listen to Nina on Radio Cherry Bombe from 2021More on Tanya: Instagram, Check out Tanya's new book, California Soul

DMM is back in stock! Be quick because it flies of the shelves ➠ https://bit.ly/3Nb0ks2 On todays news show, we have the results from the 2nd round of the IFSC climbing in Salt lake City, where Natalia Grossman took the gold medal with Miho Nonaka in silver and Brooke Raboutou taking the bronze. In the mens Ogata Yoshiyuki of Japan took the gold with Slovenain Anze Pehard taking the silver with Kokoro Fuji taking bronze. We also have news from the spped rounds and the paralympics, as well as some strange retro posting from Shaun Raboutou after his First ascent of F**k The System, an 8C+ route in Fionnay Switzerland, as well as a crazy strong crew of Alex Puccio, Nina Williams and Mikaela Kirsch cruising around Magic Wood.

Edna Lewis might be the most important American chef ever and few people knew her like her niece, Nina Williams-Mbengue. Nina was just 12 years old when she helped her Aunt Edna by typing up the notes for Edna's landmark cookbook, A Taste of Country Cooking. The 1976 book inspired the farm-to-table movement of later years, codified the classics of Southern cuisine, and documented the foodways of Freetown, Virginia, the settlement founded by Edna's grandfather and other individuals who had been freed from chattel slavery. Nina shares what her aunt was really like, her memories of summers spent in Freetown, and what Edna would think of the legacy she left behind. Don't miss this special episode. Thank you to Chronicle Books for supporting our podcast. Chronicle Books is the publisher of Flavors of the Sun: The Sahadi's Guide to Understanding, Buying, and Using Middle Eastern Ingredients by Christine Sahadi Whelan, out Tuesday, Sept. 7th. Be sure to get a copy from your favorite bookstore. Radio Cherry Bombe is recorded at Newsstand Studios at Rockefeller Center in New York City. Visit https://cherrybombe.com/radio-cherry-bombe later this week for a transcript of this episode. 

Abercrumbie, a stalwart of the Chicago stage, is known more widely for her television roles on “The Chi” created by awarding wining, Chicago native, Lena Waithe. The Chi entering it's forth season. Set to begin May 23, 2021. Abercrumbie plays Nina Williams, mother of two teenagers played by Birgundi Baker (Kiesha) and Alex Hibert (Kevin), together they face more than their fair share of challenges as residents of Chicago's south side. Abercrumbie has regularly appeared in programs over the past several years including, Proven Innocent, Easy, ChicagoPD, ChicagoMed, Girlfriend Experience, Shrink, Unexpected, The Animator - to name a few.She has acted at Court, Goodman, Northlight, Victory Gardens and Chicago Shakespeare, among other regional theaters. A talented writer, Director, she is the inaugural recipient of The North Side's Raven Theater $25,000 new-play initiative. Her play “Relentless” formally scheduled to open at Timeline Theatre last May before the pandemic shutdown is currently in negotiations for a winter date this season. She is also slated to direct a postponed world premiere “The Last Pair of Earlies” at Raven, this fall. Her favorite quote to live by - “I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence.” - Frederick Douglass --- Support this podcast: https://anchor.fm/theactorslounge/support

E12: In this episode we chat with pro climber Nina Williams. On the hit list: managing fear, practicing falling, the gremlin voice, going into the shadows, and pushing our limits! Plus Nina reveals an incredible new coaching initiative that she will be launching in the summer of 2021. LINK to Nina Williams on Ted Talks: https://www.youtube.com/watch?v=xUDggpV4FfE Nina Williams on Instagram: https://www.instagram.com/sheneenagins/?hl=en

Abercrumbie, a stalwart of the Chicago stage, is known more widely for her television roles on “The Chi” created by awarding winning, Chicago native,  Lena Waithe. The Chi entering it’s forth season. Set to begin May 23, 2021. Abercrumbie plays Nina Williams, mother of two teenagers played by Birgundi Baker (Kiesha) and Alex Hibert (Kevin), together they face more than their fair share of challenges as residents of Chicago’s south side. Abercrumbie has regularly appeared in programs over the past several years including, Proven Innocent, Easy, ChicagoPD, ChicagoMed, Girlfriend Experience, Shrink, Unexpected, The Animator - to name a few.She has acted at Court, Goodman, Northlight, Victory Gardens and Chicago Shakespeare, among other regional theaters.  A talented writer, Director,  she is the inaugural  recipient  of The North Side’s Raven Theater $25,000 new-play initiative. Her  play “Relentless” formally scheduled to open at Timeline Theatre last May before the pandemic shutdown is currently in negotiations for a winter date this season. She is also slated to direct a postponed world premiere “The Last Pair of Earlies” at Raven, this fall. Her favorite quote to live by - “I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence.” -  Frederick  Douglass

A physical and intellectual anomaly, John Gill’s vision for climbing would ultimately drive the sport’s athletic progression and help bring it to a larger audience. It would just take the sport decades to catch up to him and acknowledge Gill’s contribution to modern bouldering that began in an intro to gymnastics class his freshman year. Also in this chapter, Alex and Nina Williams break down their shared respect for Bishop’s world class highballs. 

You should absolutely take yourself over to Sends and Suffers and listen to this episode with pro climber Nina Williams!  You can find Sends and Suffers at www.mariostanley.com On Apple Podcasts at https://podcasts.apple.com/us/podcast/ep-16-nina-williams/id1523720456?i=1000503226114 On Spotify at https://open.spotify.com/show/6aEUE0HYDzqvdBmVCJaAUw FLASH SALE at www.powercompanyclimbing.com/specials Support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles. 

Nina Williams: White-Passing Ever wonder what it's like to send a 55ft boulder… with no rope? My next guest would know. Epic high-baller, aspiring trad climber, and overall badass lady crusher Nina Williams has quite the climbing resume these days. One of the top female climbers in the country, Nina is one the few females to send V13, has stood on the podium at national competitions, and knows how to put down some serious outdoor sends. Perhaps most known for her high-ball ascents of boulders over 10 times her 5'3 height, this girl knows intimately well what it means to face fear, dial in, and execute. In this episode of Sends and Suffers, we go deep into race and privilege in the climbing community and how the BLM and social movements have carried over to the gym and the crag. Half Chinese, half white, Nina is what she dubs, “white-passing” and knows of the struggles minority athletes face. We get into the challenge of keeping the momentum of these movements alive and the difficult but necessary task of taking on that pain and the responsibility of our part in this “new normal” - yeah, it's hard. But we've gotta keep talking about it. We also talk mental game, coaching, and leadership. Nina tells the story of her path from a young competition climber to sending V11 highballs in Bishop, including a vulnerable yet pivot moment that shaped her mindset as a young climber. When she's not crushing or coaching, Nina somehow also manages to balance earning a degree in Communication & Leadership Management. Not gonna lie, this woman is seriously inspiring. 2020 has been a suffer fest of its own, but this girl has goals going into what is hopefully a better year for everyone. Did someone say big wall? Spoiler alert - Nina openly admits to loving trad. You heard it here, kids. We hit it all in this one. Hope you guys like it. Connect with Nina Williams via: Instagram- @sheneenagins Email- https://calendly.com/sheneenagins/ Website- https://nina-williams.com/ Reel Rock 14- https://reelrocktour.com/products/reel-rock-14 Link to Coach Kyle's Book Rec- https://amzn.to/3gSPhEC The avarna group resource an article- Deepa Iyer- My Role in a Social Change Ecosystem Sponsors of this episode- beyond Clothing tension Climbing ⁠#inspiration #podcasting #motivation #podcasts #inspirational #motivational #rockclimbing #bouldering #adventure #climb #climbing_pictures_of_instagram #truth #ego #build #personaldevelopment #motivational #highball #ladycrushers #suffer #sendsandsuffers --- Send in a voice message: https://anchor.fm/sendsandsuffers/message Support this podcast: https://anchor.fm/sendsandsuffers/support

We're joined by 2 Nina specialists to discuss the deadly assassin.Support the show (https://www.patreon.com/ThatBlastedSalami)

This week's conversation is with Nina Williams-Mbengue, the niece of culinary legend Chef Edna Lewis. We talk about her relationship with her Aunt Edna, the legacy Chef Lewis left behind for us...and how her Aunt would feel about the current social and political climate that is effecting Black women in food spaces. Nina is a Senior Fellow on NCSL's Child Welfare Project providing legislative research and policy analysis on child welfare issues for state legislatures, child welfare professionals, and the media. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/afrosknives/message

This week's conversation is with Nina Williams-Mbengue, the niece of culinary legend Chef Edna Lewis. We talk about her relationship with her Aunt Edna, the legacy Chef Lewis left behind for us...and how her Aunt would feel about the current social and political climate that is effecting Black women in food spaces.

Join us today as we inspire you to "WAKE UP" and experience all that God has for you. Dial-in at 323-927-3014 or listen using the attached link.  You will be EMPOWERED! To learn more about Empowerment Place Ministries, visit our website at www.theempowermentplace.org

This week we talk about 2 amazing films in the new Reel Rock 14 season. The High Road with Nina Williams and The Nose Speed Record with the Honnald and the Caldwell

Today, our inspiration moment will come from Prophet Nina Williams.  Prophet Nina is on the “fast track” to fulfill her purpose in the earth.  Nina is a member of Mt. Nebo Baptist Church in West Point, Virginia and serves on the Music Ministry.  With The Empowerment Place, Nina plays a crucial role as an intercessor, watchman, and one who holds up the arms of the leadership.  We are blessed to have a family that serves with us to build the Kingdom! As one striving to become, Nina continues her education to enhance what God has given her in order to make a greater impact in her sphere of influence.  To join the conversation dial 323-927-3014 or listen using the attached link.  You will be Empowered and Inspired. To learn more about Empowerment Place Ministries, visit our website at www.theempowermentplace.org

Shanjean Lee is an orthopedic surgeon and a badass climber whose accomplishments range from V10 boulders, to 5.14a sport, to 5.13+ trad and multi-pitch climbs. We talked about how SJ trained to climb ‘City Park’ during her residency, some of her biggest challenges, differences between men and women, dating your climbing partner, and the importance of self-belief.   Support on Patreon:patreon.com/thenuggetclimbing  Show Notes:  http://thenuggetclimbing.com/episodes/shanjean-lee  Nuggets:  2:28 – I need a back massage  3:14 – Bouldering in Bishop for the winter  5:36 – SJ and Mikey’s shared goal of climbing V10, getting feedback from Nina Williams and James Lucas, and building the pyramid  8:59 – Bouldering projects, night sessions  10:36 – Moving to Reno, access to a wider variety of climbing, and climbing options while being on call   13:24 – Planning vs going with the flow, and why SJ has learned to plan in more broad strokes  14:35 – A wide ranging resume, and why SJ chose ‘City Park’ as a project  17:59 – The gear for ‘City Park’  19:01 – SJ’s process of projecting ‘City Park’, safety insight from Luke, and beta from Brittany  22:50 – A lesson that SJ learned from climbing ‘Mr. Yuk’, her first 5.14a  28:25 – Instagram post of Mikey doing bicep curls, and “you have to get your strength training in whenever you can.”  29:24 – Why SJ decided to reach out to Justen Sjong  for a training plan  32:01 – SJ’s training plan, her short pinkie, Lattice Lite, and the Crimpt App  36:50 – Takeaways from the Lattice Training assessment  38:51 – Moonboarding, no Moonboards in Reno, and SJ’s (very attainable) life goal  41:32 – Making the first team free ascent of ‘Dark Side of Liberty’ with Mikey and finding the line  47:58 – Breakdown of the route, debating the grade, recruiting Nathan Hadley for the second ascent, and SJ’s hardest boulder problem  54:20 – Pitch by pitch breakdown  57:00– SJ and Mikey’s style for team free ascents and the style they used to redpoint ’Dark Side of Liberty’  1:00:51 – How this climb ranks among SJ’s top achievements and what made it extra special  1:02:55 – Navigating a relationship with your climbing partner, why SJ jokes that “it’s a work in progress”, and the give and take of supporting one another’s goals  1:09:21 – “Climbing heightens your emotions” and the importance of communication in a climbing relationship  1:10:27 – The biggest challenge SJ faced when becoming a doctor-climber  1:16:16 – Adjusting goals to make both climbing and her career work  1:18:15 – What SJ wishes she’d know when she was starting her residency  1:22:07 – What SJ is reading right now (‘Roar’), experimenting with intermittent fasting with Mikey and getting very different results, and timing birth control around climbing   1:26:06 – What her intermittent fasting looked like, stress as a factor, and why she decided it wasn’t for her  1:30:31 – SJ’s favorite recent purchase that dramatically improved her life (Casper light link in show notes), caffeine addiction, and why SJ switched to (mostly) drinking decaf coffee  1:35:39 – Regarding past projects and routes: “They’ve all kinda taught me something.”   1:36:18 – Advice for women trying to break into 5.14 or hard trad, shoulder girdle strengthening, and being aware of and training your weakest link  1:38:53 – Shoulder girdle exercises  1:40:40 – The importance of believing in yourself (especially for women), and the pattern SJ noticed during residency  1:43:02 – SJ’s thoughts on whether an assessment could be used to give someone confidence to try harder  1:44:14 – Working on flexibility and SJ’s yoga subscription  1:45:19 – Yosemite plans, ‘Freerider’, and why the easier parts can feel like the hard parts to a lot of climbers  1:48:55 – What SJ is most grateful for   1:51:29 – Excited for this time in life and to be in Reno  1:52:41 – Work-life balance now vs. back in residency  1:53:58 – SJ’s social media handle (@shanjean on Instagram)  1:54:28 – Shanjean vs. SJ, and the councilor to the emperor  1:56:52 – Hustling, trying hard, and (almost) always smiling :)  

In this episode Mina talks to US-based climber Nina Williams. Nina is well known for her ascents of highball boulder problems such as Evolution Direct (V11), Ambrosia (V11) and the absolutely massive Too Big to Flail (V10) as well as many other hard boulders up to V13. They discuss a bunch of interesting things including Nina's brave Rock and Ice Article published a few years ago where she talked about her experience of cheating as a young climber, her process with highballs, her attitudes around danger and risk, thoughts on the notion of the first female ascent and how she has found her recent transition back to studying and the necessary adjustment to her climbing and identity.

Nina Williams is a professional rock climber who specializes in highball bouldering, with the first female ascents of the Ambrosia and Too Big to Flail. She stopped by the studio to discuss taking on Too Big to Flail and the new short film "The High Road" which documents that journey, now playing as part of Reel Rock 14 Film Tour presented by The North Face. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. Let me know who you want to hear from next. Look out for upcoming episodes with actor David Boreanaz, biologist Forrest Gallante, actor Jeremy Irvine, actress Rhian Ramos, actor Nat Wolff, CEO of Conservation International Dr. M Sanjayan… [Recorded at Smile To Go in the Freehand Hotel of New York City.] [Great Adventures is proudly fueled by WhistlePig Whiskey and Hanah One.] CONNECT WITH US ON SOCIAL MEDIA: Charles’ Instagram / Charles’ Twitter Great Adventures Instagram / Great Adventures Twitter Nina Williams' Instagram RELEVANT LINKS: Reel Rock 14 Film Tour Tickets Reel Rock 14 Film Tour Trailer Nina's Favorite North Face Gear Thanks for listening. Charles.

Nina Williams didn’t exactly have a smooth start to her climbing career. At age 13, she felt an intense, overwhelming pressure to win. That, plus a lack of confidence, lead her to cheat in a series of climbing competitions. She reflects on the #hurdlemoment of getting caught as “lucky,” saying that she wouldn't be the climber she is today if she had stayed in that dark place. In episode 83, the fan of highball bouldering talks about how she moved forward and the beautiful lessons she learned about self-doubt and failure in the process. We also chat about how she musters up the courage to climb 40- and 50-foot rocks without a rope, how climbing grades work, and the admirable way she shoves fear to the side to overcome big challenges. Huge thanks to The North Face for connecting us! SOCIAL @sheneenagins @thenorthface @hurdlepodcast @emilyabbate OFFERS Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary. WHOOP | Head to whoop.com to get a free WHOOP band plus 15 percent off any membership by entering the code "hurdle" at checkout. --- Send in a voice message: https://anchor.fm/hurdle/message

James Badge Dale ("13 Hours", "The Pacific", "The Departed") drops by to chat about road tripping with his dogs, near death experiences, and his latest project “Mickey And The Bear”. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. Let me know who you want to hear from next. Look out for upcoming episodes with actor David Boreanaz, climber Nina Williams, actor Jeremy Irvine, biologist Forrest Gallante, actor David Boreanaz, actress Rhian Ramos, actor Nat Wolff, CEO of Conservation International Dr. M Sanjayan… [Recorded at Smile To Go in the Freehand Hotel of New York City.] [Great Adventures is proudly fueled by WhistlePig Whiskey and Hanah One.] CONNECT WITH US ON SOCIAL MEDIA: Charles’ Instagram / Charles’ Twitter Great Adventures Instagram / Great Adventures Twitter James Badge Dale's Instagram / James Badge Dale's Twitter RELEVANT LINKS: Buy tickets to "Mickey And The Bear" Rent "13 Hours" (iTunes) Adopt a Dog (ASPCA) Thanks for listening. Charles.

UFC middleweight champion Israel Adesanya, aka Stylebender, stops in to discuss traveling the world to fight and the journey that led him to the forefront of mixed martial arts. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts. Let me know who you want to hear from next. Look out for upcoming episodes with actor James Badge Dale, climber Nina Williams, actor Jeremy Irvine, biologist Forrest Gallante, actor David Boreanaz, actress Rhian Ramos, actor Nat Wolff, CEO of Conservation International Dr. M Sanjayan… [Recorded at Smile To Go in the Freehand Hotel of New York City.] [Great Adventures is proudly fueled by WhistlePig Whiskey and Hanah One.] CONNECT WITH US ON SOCIAL MEDIA: Charles’ Instagram / Charles’ Twitter Great Adventures Instagram / Great Adventures Twitter Israel Adesanya's Instagram / Israel Adesanya's Twitter RELEVANT LINKS: UFC Fight Pass Israel Claiming The UFC Middleweight Belt (Unofficial) Israel Highlight Reel Thanks for listening. Charles.

In this Episode I speak with climber,Nina Williams! Nina is such an inspiring person and this was a conversation I couldn't wait to have! We spoke about how she prepares before a climb,how she deals with fear and uses it as motivation,being in the moment and in a zone while climbing,balancing the excitement of finishing a climb while also not making mistakes before finishing it,the mental,physical,and technical importance of climbing and each ones role,how the playinng field in the world of climbing between men and women is very close,her trip to South America,her pet hedgehog and so much more. Nina also takes on my Questions of Torture and Awesomeness! Sit back,Relax,and Enjoy the show!

Wir sprechen mit Joachim Hellinger, dem künstlerischen Leiter der European Outdoor Film Tour (E.O.F.T.) über die Faszination inspririender Outdoor- und Abenteuerfilme und über das E.O.F.T. Programm der Saison 2019/20. Themen u.a.: Die Free-Solo-Boulderin Nina Williams ("Highly illogical"), der Profi-Snowboarder Elias Elhard ("Contraddiction"), Adam Rolston und Ron Rutland ("The longest hole") sowie Eliott Schonfeld ("Le Minimaliste - an himalayan adventure"). plus: Wie wirken Outdoor-Filme auf die Zuschauer? Wie wählt man Filme aus? Und vieles mehr. Kino für die Ohren ...

This week, we are blessed to have sharing with us, Minister Torre Lynn Adams, Pastor Linda Fox-Brown, and Prophet Nina Williams join us as we discuss understanding God’s glory. This will be an eye opening exchange that you don’t want to miss. It’s more than a feeling! Dial in at 323-927-3014 to join the live feed or listen via the web using the attached link. You will be Empowered!

On Episode 166 of the Enormocast, fan-favorite James Lucas returns! The intervening years since James’ most recent previous show and first appearance on the Enormocast have sobered the pie-baking-dirtbag into a contributing member of society. Now in Boulder at Climbing Magazine and happily dating pro-climber Nina Williams, our former redpoint-soloist and reluctant spokes-person for the … Continue reading "Episode 166: James Lucas – A Recipe for Success."

The top of Ariana after their first trip up the Diamond. "We didn’t send. Nina went back and fired it a week or so later. I did Turning Point the night after we talked," according to James. Episode one, touch down. On Thunderpod's inaugural episode, we speak with Nina Williams and James Lucas, Fidi and I in a living room in Denver, Nina and James sharing a couch in Boulder. It's pretty romantic. Nina and James charted entirely different trajectories through the climbing world. James lived out of a broke down Saturn wagon for about 200 years, cutting his teeth and putting up new routes in Yosemite. Nina came up through the comp scene but soon broke out on her own, ticking off some of the scariest, hardest highball boulder problems in the nation. But, as you'll hear, transition is the name of the game for this duo. James blew up the Saturn with a detonator and sixteen sticks of dynamite and slid behind the desk at Climbing Magazine. He has a toilet. He has a closet. He no longer must pee into a Gatorade bottle. And he's one of the most interesting and engaging climbing writers scribbling for coin. He's also allowed his rack to take a back seat to a crashpad, recently spending a ton of time honing his skills as a boulderer. Nina, hunting for something meaningful and sustaining, headed back to school. She also pumped the brakes on those sweat-inducing, leg-snapping, possibly career ending highballs in favor of allowing her intuition to guide her through the climbing universe. She's picking up a trad rack more often, becoming more intimate with the national climbing community, and basically blossoming into one of the most impressive and thoughtful ambassadors that our sport has. We talk about all that good stuff and more, including James's soloing fall (and it's aftermath) in Joshua Tree, a wee bit of politics, how James and Nina met, how the hell Nina manages her fear on highballs like Ambrosia out in Bishop, micro-penises, and a tiny toe dip into "Free Solo." As mentioned during the pod, here are some interviews with Nina and James from other podcasts. You should listen to them, too. Nina on Training Beta here and Basecamp here and The Enormocast here. James on The Enormocast here, here, and here. Finally, thank you to Ryne Doughty for the rad music! Check him out...or become a musical pariah...here! Notes: Originally recorded in early October, 2018. James, to my knowledge, has never fiddled around with dynamite.

Quinn Brett endured a horrific accident on El Cap, falling 100 feet on The Nose. We talk about how she got into climbing in Minnesota, being a Climbing Ranger in RMNP, big wall speed climbing, and how her life has changed as a result of the accident and being paralyzed from the waist down. Nina Williams is a pro climber best known for highballs, including the first female ascent of Ambrosia, an intimidating V11 in the Buttermilks of Bishop, California. Music by Small Houses: http://smallhouses.band/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are delighted to have as our guest, Prophet Nina Williams as the leading voice. Nina Y. Williams is a former sales professional turned helping professional. She has dedicated most of her career to supporting families and providing them with the resources and tools needed to grow, maintain, and sustain th eir own hierarchy of needs. Born and raised in West Point, Virginia, Nina raised three adult children of her own and stood in the role as youth motivator, advocate, and friend. She is a spiritual force in this world and empowers other to have faith and to trust God. As you embark on this journey with her as a debut novelist, allow her shared experience to inspire, to connect, and to offer hope for strengthening your anchor. Join her this evening for an Empowering exchange by dialing in at 323-927-3014 or using the attached link 

Lisle Wilkerson is an American voice actress, with an impressive list of credits to her name. Fully fluent in Japanese after growing up in Tokyo, Japan, Lisle moved into radio DJ work on J-Wave and was inspired by the voice luminaries of the age, including Wolfman Jack.Lisle has gone on to achieve fame as the voice behind Nina Williams and Christie Monteiro from the Tekken series and Sarah Bryant from Virtua Quest. Lisle was gracious enough to chat to us about all manner of things including getting her start in the radio industry in Tokyo, the differences between voice acting auditions in the US and Japan, and her experiences with Sofia Coppola and Bill Murray on the set of 'Lost In Translation'.

This week on the Major Spoilers Podcast: The Sixth Gun is back, and it doesn't stop being good. Marvel Secret Empire Free Comic Book Day lands in stores on Saturday. Also, reviews of Empowered and the Soldier of Love #3, Tekken #1, and House #2. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure The Major Spoilers Podcast continues far into the future! NEWS Unbreakable/Split sequel is on the way http://majorspoilers.com/2017/04/27/movies-unbreakablesplit-sequel-way-m-night-shyamalan/ REVIEWS STEPHEN Marvel Secret Empire Free Comic Book Day FREE The Marvel Universe is under siege from the greatest threat it has ever known! Everything has been leading to this as Nick Spencer and Andrea Sorrentino bring the entire Marvel Universe together for the highly-anticipated SECRET EMPIRE series! UNITED THEY STAND against a common foe, the Avengers, the X-Men, the Defenders, the Champions, the Inhumans, Spider-Man and more must hold together as an unwavering front! Yet even their combined might may not be enough to withstand the awesome power of Hydra! Then, after his globetrotting adventures Spider-Man has returned to his friendly neighborhood as Chip Zdarsky and Paulo Siqueira present a sneak peek at PETER PARKER: THE SPECTACULAR SPIDER-MAN! A new companion series to the best-selling Amazing Spider-Man, Peter Parker is back in the Big Apple he's brought the Ol' Parker Luck with him! Don't miss your first taste of this back-to-basics and high-flying ongoing series! [rating: 4/5] MATTHEW Empowered and the Soldier of Love #3 Writer: Adam Warren Artist: Karla Diaz As the very fabric of reality itself unravels around them in a frighteningly literal storm of burning passion, can a desperate Empowered and Ninjette stop the embittered, disillusioned, and out-of-control Soldier of Love from using her supercharged magical-girl powers to eradicate the entire concept of love from their city? [rating: 3.5/5] RODRIGO TEKKEN #1 Writer: Cavan Scott Artist: Andie Tong Cover Price: $3.99 All new comic series based on the iconic fighting game franchise! Written by Cavan Scott (Doctor Who, Vikings) and illustrated by Andie Tong! This sensational new comic series will tap into TEKKEN's rich history, and will feature memorable characters from the celebrated video game canon including Jin, Heihachi Mishima, Yoshimitsu, Nina Williams and Paul Phoenix. [rating: 3.5/5] ASHLEY THE HOUSE #2 Writer: Philip Sevy Artist: Drew Zucker Publisher: Sucker Productions A body is missing. One of their own is dead. Darkness falls in The House and the safe haven they had hoped to find turns deadly. [rating: 4/5] MAJOR SPOILERS POLL OF THE WEEK http://majorspoilers.com/2017/05/02/major-spoilers-poll-week-day-job-edition/ TRADE PAPERBACK DISCUSSION The Sixth Gun Vol. 4 Collecting issues #18 - #23. The Six. A set of cursed pistols with the power to reshape the world. The Knights of Solomon will stop at nothing to possess this power. Captured, isolated, and tortured, Drake Sinclair is offered a choice: join the Knights' quest or die. Meanwhile, Becky Montcrief's search for Drake brings her to the town of Penance--a mysterious place populated by a host of twisted townsfolk. All the while, the Sixth Gun schemes, and the secrets it holds will shake the very foundations of reality. CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends! Closing music comes from Ookla the Mok.

This week on the Major Spoilers Podcast: The Sixth Gun is back, and it doesn’t stop being good. Marvel Secret Empire Free Comic Book Day lands in stores on Saturday. Also, reviews of Empowered and the Soldier of Love #3, Tekken #1, and House #2. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure The Major Spoilers Podcast continues far into the future! NEWS Unbreakable/Split sequel is on the way http://majorspoilers.com/2017/04/27/movies-unbreakablesplit-sequel-way-m-night-shyamalan/ REVIEWS STEPHEN Marvel Secret Empire Free Comic Book Day FREE The Marvel Universe is under siege from the greatest threat it has ever known! Everything has been leading to this as Nick Spencer and Andrea Sorrentino bring the entire Marvel Universe together for the highly-anticipated SECRET EMPIRE series! UNITED THEY STAND against a common foe, the Avengers, the X-Men, the Defenders, the Champions, the Inhumans, Spider-Man and more must hold together as an unwavering front! Yet even their combined might may not be enough to withstand the awesome power of Hydra! Then, after his globetrotting adventures Spider-Man has returned to his friendly neighborhood as Chip Zdarsky and Paulo Siqueira present a sneak peek at PETER PARKER: THE SPECTACULAR SPIDER-MAN! A new companion series to the best-selling Amazing Spider-Man, Peter Parker is back in the Big Apple he's brought the Ol' Parker Luck with him! Don't miss your first taste of this back-to-basics and high-flying ongoing series! [rating: 4/5] MATTHEW Empowered and the Soldier of Love #3 Writer: Adam Warren Artist: Karla Diaz As the very fabric of reality itself unravels around them in a frighteningly literal storm of burning passion, can a desperate Empowered and Ninjette stop the embittered, disillusioned, and out-of-control Soldier of Love from using her supercharged magical-girl powers to eradicate the entire concept of love from their city? [rating: 3.5/5] RODRIGO TEKKEN #1 Writer: Cavan Scott Artist: Andie Tong Cover Price: $3.99 All new comic series based on the iconic fighting game franchise! Written by Cavan Scott (Doctor Who, Vikings) and illustrated by Andie Tong! This sensational new comic series will tap into TEKKEN’s rich history, and will feature memorable characters from the celebrated video game canon including Jin, Heihachi Mishima, Yoshimitsu, Nina Williams and Paul Phoenix. [rating: 3.5/5] ASHLEY THE HOUSE #2 Writer: Philip Sevy Artist: Drew Zucker Publisher: Sucker Productions A body is missing. One of their own is dead. Darkness falls in The House and the safe haven they had hoped to find turns deadly. [rating: 4/5] MAJOR SPOILERS POLL OF THE WEEK http://majorspoilers.com/2017/05/02/major-spoilers-poll-week-day-job-edition/ TRADE PAPERBACK DISCUSSION The Sixth Gun Vol. 4 Collecting issues #18 - #23. The Six. A set of cursed pistols with the power to reshape the world. The Knights of Solomon will stop at nothing to possess this power. Captured, isolated, and tortured, Drake Sinclair is offered a choice: join the Knights' quest or die. Meanwhile, Becky Montcrief's search for Drake brings her to the town of Penance--a mysterious place populated by a host of twisted townsfolk. All the while, the Sixth Gun schemes, and the secrets it holds will shake the very foundations of reality. CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends! Closing music comes from Ookla the Mok.

We partnered with Mountain Project to cover the second annual Women's Climbing Festival, an event where 300 women gather in Bishop, California, to take clinics, participate in open panel discussions, and climb together. From an interview with Shelma Jun, the event's founder, to clips from the media clinic, led by Julie Ellison, former editor-in-chief of Climbing magazine and current contributing editor at Mountain Project, and Natalie Siddique, co-founder and COO of Moja Outdoors, here's an inside look at the in-demand festival that sold out in a single minute.   Women and brands highlighted: Shelma Jun, founder of Flash Foxy and the Women's Climbing Festival: https://flashfoxy.com/wcf Never Not Collective, new all-female media crew that Shelma talks about: http://nevernotcollective.com/ Moja Gear, one of the clinics led by co-founder: http://mojagear.com/ Climbing mag, one of the clinics led by EIC who just left: http://www.climbing.com/ Lindsey Hamm, guide for Kling Mountain Guides, interviewed: http://www.klingmountainguides.com/guides/ Nina Williams—not featured, but was there on the panel and hosted a clinic: https://www.instagram.com/sheneenagins ^ Same with Kate Rutherford: http://www.katerutherford.com/ Mountain Rambler Brewery hosted much of the festival: http://www.mountainramblerbrewery.com/  

On Episode 125, I sit down in two different hotel rooms with young boulderer and budding tradster, Nina Williams. Nina takes us through an early cheating incident that formed the basis of why and how she climbs to this day. She walks us down the road of a pro climber with its pressures and requirements. … Continue reading "Episode 125: Nina Williams Comes Clean."

Listen as Nina shares her training techniques, both physically and mentally...."Breathing plays a huge aspect in controlling fear. It's like you are taking that inner fear and making it into a physical energy through your breath!" To watch Nina Williams videos, please visit www.tripleblack.com

NO COPYRIGHT INTENDED OR EXPRESSED WITH ANY IMAGES OR MUSIC. Show NotesThe first gaming & entertainment edition of My Take Radio is here. Slick joins Rich to break down the latest gaming news of the week. It's good to be back! Gaming/Tech00:12:23– Audio00:12:23– Video“Iron” Mike Tyson steps into the UFC octagon?Mortal Kombat XL is coming sooner than you thinkWWE 2K16 gets a roster update via new DLC2K & WWE will continue their partnership for the foreseeable future.Is EA leaving E3?Nina Williams returns to TekkenOne last Street Fighter beta heads to PS4 before the games releaseSlick and Rich discuss the NPD numbers for December.   Entertainment01:22:01– Audio01:22:01– VideoMarvel & Sony bring Spidey's solo adventure to theaters a bit earlier.Will Dark Phoenix return to the X-Men cinematic universe?McG may bring the He-Man back to the box office.The Exorcist heads to TV.NickToons heads to big screen Roger Rabbit style.Netflix is bringing Stretch Armstrong back?  AnnouncementsRAGE Works is always looking for new writers for all our coverage. We have openings in all categories and have a minimum requirement of four articles a month and some good writing skills. WordPress and Windows Live Writer experience are a plus. Writers get access to comics, hardware, and software when available.My Take Radio will air a gaming & entertainment show on 2/4/16 Guest LinksFollow Slick on Twitter @RW_Slick  Sponsor LinksUse WWESAVE10 to save $10 on orders over $70  Listener InfoSupport My Take Radio on Patreon. Patreon.com/MyTakeRadioPlease take a moment and rate the show and/or app on iTunes.Follow My Take Radio on Twitter-@MyTakeRadio or @rage_worksBecome a fan of My Take Radio on Facebook-Facebook.com/officialrageworksAdd My Take Radio to your circle on Google+Follow our boards on PinterestFollow Rich on Instagram: RAGEWorks_RichGuest inquiries can be forwarded to MTRHost@MyTakeRadio.comShow your support by picking up an MTR T-Shirt.    

Nesse episódio, Bruno Carvalho,Edu Aurrai e Felipe Mesquita falaram sobre a fusão das divisões Sony Entertainment, novidades  da Capcom para Street Fighter V e Resident Evil, Tartarugas Ninja da Platinum e o terceiro atraso de Mighty No 9. Duração:  114 min Comentados: >Song Of The Deep - Reveal Trailer>Tekken 7 - Nina Williams>Pokémon Super Bowl Commercial>Detective Pikachu Trailer>Wihelm Scream>Umbrella Corps - Second Trailer>Teenage Mutant Ninja Turtles: Mutants in Manhattan Trailer>Street Fighter V - Cinematic Story Trailer>SFV Mods - Moveswaps Bizarros>Action Figures Poligonais de Virtua Fighter 

About Nina Williams Nina Williams is a boulderer (and budding trad climber) who lives and trains in Boulder, CO. She's climbed V13 and she won the Dark Horse comp in 2015, but she spends most of her energy climbing outdoors and training for that. Being a full-time sponsored climber, she's able to travel often, and she's spent time in Australia, South Africa, Switzerland, Hueco Tanks, and other popular climbing destinations. I sat down with Nina to talk about how she trains, what she eats, her attitude toward climbing, and what it's like training and climbing with Alex Puccio.   What We Talked About Why she did highball boulders and why she doesn't anymore Where her climbing is going Why trad climbing is so satisfying to her How she changed her approach to comp climbing Who trains her Her home training set up What she eats and why Related Links Nina Williams on Instagram Nina Williams on Facebook Trailer for Za, a movie about Nina, Daniel, Nalle, and Dave Graham Training Programs for You Check out our Route Climbing Training Program for route climbers of all abilities. Our other training programs: Training Programs Page.