Podcasts about depression healing

We get real today with Cameron Rogers, the queen of authenticity on all things motherhood and mental health. No topics are off limits - postpartum depression and anxiety, the “roommate” phase, therapy, sex and intimacy (spoiler alert: she's having the best sex of her life post-baby), and the identity crisis that comes with motherhood. As three recovering perfectionists, we get into the importance of healing our ‘inner child' in order to show up best for our children without projecting our past traumas onto them. Cameron shares how she transformed from a high strung, super competitive, fast-phased college athlete turned wall-street professional, and surrendered into the chaos of motherhood.This episode is brought to you by Auggie, the only platform for parents to find community, share recommendations, and shop vetted products. For parents who are in it, from parents who've been through it.Instagram: @wearemorethanmomsPatreon // Resources & Guides: More than Moms Unfiltered Website + IRL communityJoin the NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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This particular practice offers solace and sanctuary to those navigating through the dark nights of the soul. Whether you're grappling with the shadows of hard times, wrestling with depression, or simply seeking a moment of peace in a turbulent world, Yoga Nidra offers a doorway into the calmness we seek within. It's a gentle yet powerful practice that teaches us to welcome all parts of ourselves with compassion and understanding, creating a foundation for radical self-acceptance and healing.In our session today, we extend an invitation to you: to pause, to breathe, and to gently explore the inner world. Yoga Nidra guides us to a state of conscious relaxation, where the body finds rest while the mind remains awake and alert. This unique state allows us to tap into our innate resilience, promoting emotional balance, reducing stress, and easing symptoms of anxiety and depression. It's an opportunity to reset and recharge, to release the burdens you've been carrying and to connect with a sense of inner peace that is both grounding a nd uplifting. As we journey together, let this practice be your gentle reminder that light does exist amidst the darkness, and with each breath, you have the power to illuminate the path back to your true self."I can be changed by what happens to me, but I refuse to be reduced by it." — Maya Angelou00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Yoga Nidra Practice Begins

In this episode of Kiwi Birth Tales, I speak to Tayla about her pregnancy, birth and postpartum experiences with her son Finn and daughter Maeve. Some of the topics we cover:EndometriosisInductionCervical lip Birth traumaPostpartum mental healthHealing second birth Please seek support for any mental health concerns, some helpful links are below:Mental Health in PregnancyPerinatal Depression and Anxiety Aotearoa Plunket - Dads Mental HealthLittle Shadow - Private Counselling NZYour Birth Project Online Hypnobirthing CourseFind me @kiwibirthtales and @yourbirthproject Hosted on Acast. See acast.com/privacy for more information.

In today's episode I am thrilled to be joined by Evan Transue, AKA Detective Ev. We talk about the power of Functional Diagnostic Nutrition, what it is, and how it could help with any number of chronic health issues, both mental and physical. Episode Guest:Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN, he and his mom had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings.Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to 50,000 students.CONNECT WITH EVANFor Information on FDNWEBSITE INSTAGRAM FACEBOOKPODCAST Key moments:00:00:00 - Coming up…00:01:17 - Meet my guest00:02:28 - Evan's health journey00:07:31 - What is FDN?00:14:52 - Warning signals and health00:18:40 - Self help & personal responsibility00:24:29 - Overcoming overwhelm00:30:23 - Golden tips on habits 00:35:52 - Final thoughts--Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitter

Our bodies talk! Energy levels, moods, inflammation, cravings, and skin are our body's main communicators. Translating these symptoms into understanding and then finding actionable steps for healing can feel like an impossible journey. Good news? You're not alone.  This week Sheeva Stephens joins In the Calm. Sheeva is a functional medicine coach, functional blood chemistry specialist and brain health specialist.  She shares her story of having amazing success in fitness and coaching worlds, to then being hit with a major health crisis with inflammation, ADD, anxiety, depression, and much more.  Her struggles and healing became the catalyst to her wanting to help  others reclaim their physical and mental health.  Resources: Click HERE  to connect with Sheeva on Instagram  Click HERE  to connect with Sheeva  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Brother and sister duo and Soul co-founders, Mike and Angie Lee, are here to share how they've made transitions in their career journeys and found natural solutions to managing ADHD, anxiety, and depression. Angie is a highly sought after marketing mentor, keynote speaker, professional podcaster, and serial entrepreneur. Mike is a world-ranked professional boxer who has fought in some of the world's most iconic arenas in front of millions of fans. In 2014, Mike was diagnosed with an autoimmune disease, Ankylosing Spondylitis, which almost ended his career. Mike began searching for natural alternatives which led him to discover CBD and all of its incredible physical and mental benefits. Newly inspired, Angie and Mike founded Soul with the goal to help others with similar struggles, and have grown the business and product line with the ethos of having fun and striving for balance in all areas of life.In this episode, we talk about all the ways Mike and Angie have learned about and cared for their mental health. They open up about everything from the complexities of your career being tied to your identity, to how mental illnesses can show up on brain scans, to their experiences as “unhealthy” professional athletes/fitness competitors, natural solutions for managing autoimmune diseases and stress, and the many far-reaching benefits of CBD. Mike and Angie's outlook on life is inspiring, positive, and centered in an authentic expression of who they really are. I love Mike and Angie's perspective on having fun and not taking life too seriously – we all need that reminder from time to time. I'm thrilled to have them on the show and hope you enjoy this conversation as much as I did.Resources:Website: AngieLee.comAngie's Instagram: @angieleeshow Mike's Instagram: @officialmikeleePodcast: Angie Lee ShowShop: Soul CBDRead: The 12 Hour Walk by Colin O-BradyPodcast: What if Mental Health Is Really Brain Health? With Dr. Daniel Amen #34Podcast: Have More Happy Days With Gabby Bernstein #5Podcast: Evolving Out Loud with Kyle Cease #12Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All:

Don't click this:https://bit.ly/2RnSdjS. Do you want to Stay Motivated?Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBmFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a timeWithin minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSListen to our other Podcasts1. Nature Sounds for Sleep - https://spoti.fi/3kNhFdF.2. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT Hosted on Acast. See acast.com/privacy for more information.

Don't click this:https://bit.ly/2RnSdjS. Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a timeWithin minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSListen to our other Podcasts1. Nature Sounds for Sleep - https://spoti.fi/3kNhFdF.2. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT Hosted on Acast. See acast.com/privacy for more information.

Did you know there is a link between your gut health and your mental health? If you have experienced anxiety or depression, or a curious about gut health, today is an episode for you! Dr. Moring shares how to improve your mental health by restoring your gut health through food and lifestyle. She also goes in-depth with the science behind the gut microbiome. This is an insightful and fascinating conversation! Dr. Catherine Moring Instagram @drcatherinemoring Facebook PageWebsite Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!Apply today.Whole Body HealingWholeBodyHealingNutrition.comIG+TikTok: @wholebodyhealinggeorgia@wholebodyhealingnutrition.com

Show Summary: "Ketamine allows us to feel safe. It is really powerful medicine that gets us into a sense of well-being & enables us to do the inner healing work or inner growth work we're longing to do." Post-traumatic stress disorder (PTSD), anxiety, and depression are now experienced by more people, especially during the Covid-19 pandemic. Contracting the disease or having the pain of losing loved ones from it triggers these on people. These can be debilitating and cause people to feel powerless, unmotivated, and worthless. So today, we are lucky to have Dr. Michael Sapiro, a clinical psychologist, psychedelic-assisted therapist, Dharma teacher, meditation researcher specializing in utilizing therapies and modalities, who helps retrain the brain and heal people from these psychological problems.Dr. Sapiro shares how Ketamine can be used for therapy in helping people deal with these psychological problems. Listen as he walks us through the process of how the Boise Ketamine Clinic facilitates Ketamine-assisted Psychotherapy. He explains how this can promote faster healing than traditional psychotherapy, thus helping more people claim back their power over their lives.Tune in and find out how this therapy can help lots of people. Please share this episode with someone you know who needs it, too. HAVE A GOOD NIGHT SLEEP THROUGH COZY EARTH'S PREMIUM BAMBOO BEDDING & LOUNGEWEAR PRODUCTS. GET A 40% DISCOUNT ON ALL PRODUCTS USING THE CODE "GUTSY".Just go to https://cozyearth.com/Exceptional Highlights:The ego will hold on to its defenses for survival. Those of us who want to change and are so ready to do the healing and the growth work, with Ketamine, we dissolve the hold that we have over our ego. I work with people with severe trauma, and I've never seen a flip out on Ketamine. And I have seen some flip-outs on DMT. But that's because the egos are dissolving and dying. Our bodies are not our own; we can do our best to take care and love our bodies, strengthen them, and keep them fit and healthy as best as we can at the same time knowing that they will decay and die.  Show Highlights:What is Ketamine Therapy?Dr. Sapiro 6:34Ketamine was used initially as an anesthetic. What they found was people who were put under, like dental surgeries, reported that their depression was gone for months at a time. Can you explain what Ketamine does to the ego?Dr. Sapiro 17:28How Ketamine functions is it puts the nervous system in a state that we would consider more parasympathetic, a little bit downregulated. Because your body is on its own, you're essentially dissociated, but you can still feel and be in the body. But it has a sense of freedom and ease. Sponsor linkhttps://cozyearth.comUse the code "GUTSY" to get a 40% discount on all products.The Mind Explained (Netflix)Dr. Michael Sapiro's Website Radio AwakenedDr. Michael Sapiro's IG account

Demi Lovato chats with Jay Shetty about expanding your consciousness. It's about finding grace and compassion for others when people don't have a clear understanding of your own consciousness and how you identify as. It's about holding your ground and staying calm when some people aren't ready to accept you for who you truly are. And it's about strengthening your resolve through meditation.Demi gained popularity as Mitchie Torres in the musical television film Camp Rock and its sequel Camp Rock 2: The Final Jam. On television, they served as one of the judges on The X Factor USA for its second and third seasons, and they joined the cast of the Smurfs: The Lost Village as the voice behind the lead role, Smurfette. Aside from remaining active in the music industry, they have talked with notable guests in their podcast, 4D with Demi LovatoAchieve success in every area of your life with Jay Shetty's Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGeniusWhat We Discuss:00:00 Intro01:24 How life changing quarantine is04:23 “I was a very ambitious 5-year old”06:10 Expanding our consciousness08:20 What helped you expand your consciousness?11:51 Finding your own identity15:32 What gender non-conforming means17:38 Developing grace and compassion through meditation21:36 You don't have to be perfect to be able to meditate27:09 Allowing your playfulness and energy to come through36:40 Honor that voice inside of you38:06 Reading, journaling, and meditation41:40 Demi's love for UFO's and the extraterrestrial 48:06 Spending time with people who help you co-regulate48:39 Demi on Fast FiveLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Episode Resources:Demi Lovato | InstagramDemi Lovato | FacebookDemi Lovato | TwitterDemi Lovato | YouTubeDemi Lovato | Website4D with Demi Lovato

In this intense first full episode, Carly Grubb, our host and founder of The Beyond Sleep Training Project and Little Sparklers recounts in detail her experience of sleep with her first very wakeful little sparkler baby. This tale is the backstory to what would become a worldwide movement and is an important starting place to understand why this podcast and the work of Little Sparklers and The Beyond Sleep Training Project is so incredibly important as we work to shift the narrative around infant and family sleep.If anything you've heard in this episode has made you feel like you might benefit from getting some help, there are a few helplines available that can help you work out where to next to get the support you deserve. Please don't hesitate to callLifeline 13 11 14, PANDA 1300 726 306 or Beyond Blue 1300 22 4636 (within Australia only)The breastfeeding and sleep article Carly mentions in the episode can be found hereThe full episode transcript can be found hereJoin us on Patreon todaySupport this show http://supporter.acast.com/the-beyond-sleep-training-podcast.“The Beyond Sleep Training Podcast (Podcast) is hosted by Little Sparklers (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: information only and do not constitute professional advice from us or our Guests;personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; andgeneral in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device. Get bonus content on PatreonSupport this show http://supporter.acast.com/the-beyond-sleep-training-podcast. See acast.com/privacy for privacy and opt-out information.

You can't be alive in 2020 without experiencing bouts of depression. In this episode, the team will differentiate between clinical and prolonged depression and normal, situational, event induced depression. Listen in on the conversation as they talk about practical ways to deal with depression – doing the things that your mind/body will want to avoid if you're depressed – exercise, nutrition, and community support (non-isolation). Thank you for listening to the Healing Place Podcast! Join us every Monday as we discuss a new topic. Book An Appointment: https://bit.ly/3ehJV5U Social Media: https://www.facebook.com/groups/crosstimbershealingplace The Healing Place Website: https://crosstimberschurch.org/ministry/the-healing-place/ Give us a call: (940)-240-0029

Todays Meditation starts with the 4.7.8 breathing for Anxiety and then follows into a guided White Light Guided Visualisation.    

*In this episode :* * phases of depression * the Different versions of ourselves * the masks we wear * finding our true self * what is happiness? * Mental health * Nihyahs relationships and rock bottoms * Healing an STI naturally * Isolation and Shadow Work * Listening to sprit * finding contentment within chaos * Slowing down * How to connect to our inner knowing Nihyah's Instagram YOUTUBE Channel ( https://www.youtube.com/channel/UCg1IARN5y04qpS0Qqlh6u6g?view_as=subscriber ) For personal readings and her beautiful candles ( https://www.etsy.com/shop/rrebelflower ) LINKTREE ( https://linktr.ee/rrebelflower ) *Support the podcast and sponsors* *Care/Of* Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you feel your best today and supports you long-term. *For 50%* off your first Care/of order go to TakeCareOf.com ( http://takecareof.com/ ) and enter code *vibewithin50* *Better Help Online Therapy* - get 10% OFF your first month Click HERE for Offer ( https://betterhelp.com/vibe ) *My COURSE !* Modern Meditations is now AVAILABLE! limited quantity available. Its 50% OFF for everyone who is suffering with the quarantine shit. *CLICK HERE to check it out!* ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?ref=listing_published_alert ) *Check out Gabs Youtube Channel Below* *Gabs Youtube Video : "My First Float Tank Experience"* ( https://www.youtube.com/watch?v=t67r82267ak ) *Fusion CBD* ( https://www.fusioncbd.com/ ) use coupon code *gypsylove* for *10% off* your first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. Blue Ridge Hemp Company ( https://blueridgehempco.com/ ) *Use Code Gypsylove* *Columbus Botanical Depot* ( https://cbdhemphealth.com/ ) *use discount code : CBD10* Tonic CBD Website ( https://www.tonicvibes.com/ ) Use code *Gypsylove* for a discount Tonic CBD Instagram ( https://www.instagram.com/tonic_cbd/ ) Freshcap Mushroom powders ( https://freshcapmushrooms.com/ ) Gab uses these in her coffees, teas, and smoothies Thoughtcloud CBD ( https://www.instagram.com/thoughtcl0ud/ ) Use code *GYPSYLOVEFLOW* for a discount *EVEN on SALE items!!* Thoughtcloud Website ( https://thoughtcloud.net/ ) Sunbright CBD ( https://www.instagram.com/sunbright_cbd/ ) Sunbright CBD Website ( https://sunbrightcbd.com/ ) Use code *Gypsylove* for a discount Foursigmatic Mushroom Powders ( http://www.us.foursigmatic.com/#_a_gypsylove%20 ) *Use the above link for a discount !* *To support this podcast:* *you can shop cool items from supplements to spiritual goodies through* *Gabs Amazon Store* ( https://www.amazon.com/shop/gypsyloveflow ) To get in touch with Gab Gabs Instagram ( https://www.instagram.com/gypsyloveflow/ ) Email your questions and longer messages to her email at *Gabbcohen@gmail.com* *SUPPORT THE PODCAST =)* *Shop Gabs personal Amazon Store* ( https://www.amazon.com/shop/gypsyloveflow ) *where she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor.* If you would like to personally support Gab with the funds of this podcast, *you can donate to her* *Venmo* ( https://venmo.com/Gab-Cohen ) *or ZELLE - gabbcohen@gmail.com* To support this podcast, you can donate to Gabs GoFundMe ( https://www.gofundme.com/helpgabshealing ) *This podcast is a one woman show,* everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please: * *SUBSCRIBE!* -By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search! * *RATE!-* Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale! * *LEAVE A REVIEW!* Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag *@* *gypsyloveflow* ( https://www.instagram.com/gypsyloveflow/ ) so Gab can see and she will show you some LOVE on your IG account. * *SHARE WITH A FRIEND/ FAMILY MEMBER!* Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. Support this podcast at — https://redcircle.com/the-vibe-within/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy