In the Calm

This week I'm joined by Case Warwick- mentor, coach, and CEO of Embodied Business. Case shares with us her incredible journey of resiliency, openness and her story of going from overachiever to mega manifestor…through learning to be fully open to trusting herself. Now case coaches female entrepreneurs into their own embodiment, thought leadership, and next chapters. Grab your notebooks, you're going to love all that Case shares…Let's dive in! • The blessing in disguise-Case shares her story of growing up surrounded by extremes from poverty to wealth, success to failures, abuse to love…and how this translates into her now success story. • The power of recognizing your own empowerment through embodiment • High achiever or Overachiever- our constant drive for accolades and accomplishments could be actually shutting us out from all that we really desire. • Alignment activation- Case shares her tips for entrepreneurs looking to tune out what's right for everyone else, and tune in to what feels right for you. CONNECT WITH CASE IG: https://www.instagram.com/casewarwick Website: https://www.embodiedbusiness.com.au Embodied for Impact:https://www.embodiedbusiness.com.au/impact Join Case for this 5 day challenge Nov 24th-28th! ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

One of my favorite topics… Branding and Energetics. This week I share my simple and potent tips on how I have created magnetic and energetically coded branding. As a brand strategist and dimensional shaman, my clients' businesses have skyrocketed using this same framework every time we created any branding…Let's dive in! • Making Your Branding process easy and fun- Breaking down my favorite tips • Mood Boards vs Vision Boards • Encoding the frequency and energetics of your vision INTO your branding • Putting it all together! • The power of Branding with Energetics- my experiences of scaling and growing brands ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

This week I'm joined by world renowned Love Coach Diana Eskander. Diana is a Love and Relationship coach and Mentor, and is the founder of The School of Love™ where she has helped hundreds of people worldwide unlock their profound love potential. Recognized as a top Love Coach by Yahoo, selected as a TEDx speaker, and featured on Global TV, Diana is the go-to for women seeking a transformative approach to love—one that transcends the mind, embraces the heart and blasts open their capacity to receive love in overflow…Let's dive in! • Sovereignty in Self-  Radical responsibility  • Stepping into your own light and gifts- Turning the focus inwards • Becoming Receivers • The gift of our triggers • Power in perspective shifts • Deepening the feminine and allowing the masculine to rise CONNECT WITH DIANA IG: @dianaeskander_ Website: Www.dianaeskander.com Deepening Your Feminine: : https://dianaeskander.com/deepening-your-feminine The SELF CENTERED Woman: https://dianaeskander.com/the-self-centered-woman Send Diana an email and mention “In the Calm” to receive this amazing, incredible program for $144 vs current price of $1888!  ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

This week I'm pulling back the curtain of my personal upgrades, including some really cool activations with my dimensional starseed, Sirian and Arcturian, friends and teachers. I share my own journey of what accepting the invitation to next chapters looks like and tips I use in my own life to help support me through time of life upgrades…Let's dive in! • Stepping into the invitation of our next chapters and highest self • Through the lens of frequency, embodiment, and sovereignty… Radical personal responsibility • Clearing the old to make space for the next • My tips for regulation during big leaps and life up-levels • Magnetism and Attraction- Identifying your future self frequency ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

In this episode I'm pulling the curtain back on my own inner struggles and how I handle challenging weeks. Not deep intense shadow periods (but yes this for another conversation), but just the day to day “stuff” that is a part of our normal human experience…Let's dive in! • Sharing my week and the normalcy of duality with mixed bag emotions • Using Rest, Gratitude, and Surrender as my top tools (yes tools) for reset. • My favorite, favorite method for unlocking those heavy stuck places…faster! ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

In this special episode we are diving into my favorite meditation and practice, Creating Sacred Space. Everyday as an intuitive, channel, futurist, and dimensional shaman…and also as a mentor and coach… I practice creating intentional, protective, sacred space to help support my intuition, nervous system, clearing other people's thoughts, emotions, or energy… or just to help hold strong boundaries for what I allow and don't allow in my personal space.  In this meditation and practice, I take you through a quick and easy setup for creating your own sacred space. Great times to use Sacred Space: • First thing in the morning or before you go to bed, to help regulate your nervous system and support clear focus • Before meditation with the intention of intuitive development or connecting with your spirit guides, angels, or teams • To develop stronger awareness of self and personal space • When feeling overwhelmed by the world or other people around you • Anytime you need a grown up break for peace, calm, and reset! ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

In this episode I am diving into a highly requested topic…How to feel safe while you are getting started with your intuitive development journey AND also how to help your kids feel safe to honor their intuition. I'm sharing my own experiences and tips…many that I learned along my journey and many I wish I had known about a lot sooner! Whether you are a parent or wanting to provide safety for yourself or your inner child…this is a great place to start to integrate simple steps and perspectives for your intuitive development journey…Let's dive in! • My own experiences growing up as an intuitive and sensitive child and the support that was most valuable in life • How to create environments of support and regulation for you or children during the process of intuitive development • Tips for recognizing and validating intuitive events and experiences • Why routines and daily rituals, creating safe structure, is helpful in intuitive development • Learning the best way to approach intuitive development, for you, your child, or both! Episode Resources: LISTEN to “ Creating Sacred Space: A Meditation and Practice” ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

In this episode we are cozying up and deep diving into the FULL and entire story of my most visceral Near Death Experience (yes there have been multiple)… Including all the energetics of my survival, and what I learned from my spiritual guides in that experience that has rippled through not only my life, but also the life of almost every one who has heard it since! All through my lens as a seer, intuitive, channel, futurist, healer, and dimensional shaman!!! It's a wild ride… Let's dive in! • Importance of regulation and inner connection • The full story of my Near Death Experience- through my lens as an intuitive, channel, seer, futurist, and dimensional shaman • How we can shift our physical reality in a split moment • The power of our intentions and realizing our own empowerment • Water consciousness and how the entire universe really is in your corner! ⁠WATCH ALL EPISODES ON YOUTUBE⁠ WANT MY TOP HIGH VIBE RECS?

Welcome back! Season 3 of In the Calm starts here! In this episode we are touching in on what Quantum Energetics really means, and how we can apply this to our lives, careers, relationships, and tips you can use to make the big leaps and changes in life more easeful…fun even! • Let me reintroduce myself • Quantum physics and Quantum energetics in layman's terms • Quantum Living™️- How we can use the system and language of the universe to live our biggest and best lives • Why simple is best- simple tips to help you integrate quantum leaps, voids, and literal reality shifts • All about this season of In the Calm- What to expect WATCH ALL EPISODES ON YOUTUBE WANT MY TOP HIGH VIBE RECS?

Marley Rose Harris joins In the Calm. Marley is a money, mindset, and business coach who is obsessed with helping others scale and grow their businesses to 6 and 7 figures, tapping into mindset and manifestation tools, and traveling the world while doing it all! In this episode we dive into Marley's journey into entrepreneurship, the highs, lows, and leaps in between.. She also shares stories of her heartbreaking challenges and what it took for her to choose to heal, expand, and grow from that heartbreak into her absolute dream life.  So what does it take to quantum leap and trust when your life around you could not be more different? How can you go from heartbreak to healing and into manifestation? Marley shares all this, as well as her favorite wellness, mindset, and manifestation hacks. You're going to love this one fam!  Let's Dive In! Resources: Connect with Marley on Instagram  https://www.instagram.com/marleyroseharris Visit Marley's site https://www.marleyrose.ca Try RRT with Marley! Listen to a session on her podcast Money, Mindset & Manifestation https://open.spotify.com/episode/02RK3zi7IGkVEFs8CVm8wA?si=cf3a3d8a4b3a4957 Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE :  https://podcasts.apple.com/us/podcast/in-the-calm/id1590966412 SPOTIFY :  https://open.spotify.com/show/7ijAh3LDLpfy30mKF0hzvA?si=a09fca09c65440ce YOUTUBE :  https://www.youtube.com/@thechaoscalm FB GROUP  https://www.facebook.com/groups/inthecalm ELEVATE the Community + Lifestyle to help you Elevate! https://chaoscalm.com/elevate-the-community Ready to Up-Level Your Life? RITUALS is Here! https://chaoscalm.com/rituals Connect with Georgiana on Instagram https://www.instagram.com/heyhellogeorgie Visit Chaos & Calm on Instagram https://www.instagram.com/thechaoscalm Visit Chaos & Calm https://chaoscalm.com Codes & Sponsors: TONIC Get 15% off with code CALM15 CHRISTINA GALBATO Looking to Up-Level Your BLOG or INSTAGRAM?  I'm Obsessed with Christina Galbato's The Blogger Bootcamp ™  and The Influencer Bootcamp ™ Join the fun and see your Blog and Socials take off! In the Calm Podcast produced by ATRIA

Elizabeth Hudson joins In the Calm. My beautiful soul sister and friend Elizabeth shares her incredible story of intuition, trust, living in flow, and tuning into the signs we are given. She is a Life & Soul Coach, Kundalini teacher, actress, mother, activist, and the host of the Sexual Alchemy Podcast. Every time we are hanging out together I feel lifted, seen, heard…and deeply inspired. I'm so excited for you to get to experience it as well.  Resources: Connect with Elizabeth on Instagram https://www.instagram.com/elizabeth.lydecker Visit Elizabeth's site https://elizabeth-hudson.com Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE :  https://podcasts.apple.com/us/podcast/in-the-calm/id1590966412 SPOTIFY :  https://open.spotify.com/show/7ijAh3LDLpfy30mKF0hzvA?si=a09fca09c65440ce YOUTUBE :  https://www.youtube.com/@thechaoscalm FB GROUP  https://www.facebook.com/groups/inthecalm ELEVATE the Community + Lifestyle to help you Elevate! https://chaoscalm.com/elevate-the-community Ready to Up-Level Your Life? RITUALS is Here! https://chaoscalm.com/rituals Connect with Georgiana on Instagram https://www.instagram.com/heyhellogeorgie Visit Chaos & Calm on Instagram https://www.instagram.com/thechaoscalm Visit Chaos & Calm https://chaoscalm.com Codes & Sponsors: TONIC Get 15% off with code CALM15 CHRISTINA GALBATO Looking to Up-Level Your BLOG or INSTAGRAM?  I'm Obsessed with Christina Galbato's The Blogger Bootcamp ™  and The Influencer Bootcamp ™ Join the fun and see your Blog and Socials take off! In the Calm Podcast produced by ATRIA

Ashley Beard joins In the Calm. Ashley is a Licensed Professional Counselor specializing in working with individuals with autism spectrum disorders (ASD), AD/HD, anxiety, depression, and trauma. Not only is she an amazing professional, but she is also my family! Through the years, I have been able to see her impact first hand and am so excited to have her on the show! In this episode we dive into neurodivergence. What neurodivergence is, and how we can set our neurodivergence selves and our children up for success. As mental health needs rise it's empowering to have the conversations, tools, and resources to help not only ourselves as adults but also to be more informed with helping our children as well. Ashley's holistic approach offers an inspiring and accessible perspective to mental health and wellness. Ashley also shares her beautiful story of intuition that led her from a career path in Accounting into this specialized field. You guys are going to love this one! Let's Dive In! Resources: Click HERE to connect with Ashley https://www.behavioralpediatricinstitute.com/  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE :  https://podcasts.apple.com/us/podcast/in-the-calm/id1590966412 SPOTIFY :  https://open.spotify.com/show/7ijAh3LDLpfy30mKF0hzvA?si=a09fca09c65440ce YOUTUBE :  https://www.youtube.com/@thechaoscalm FB GROUP  https://www.facebook.com/groups/inthecalm ELEVATE the Community + Lifestyle to help you Elevate! https://chaoscalm.com/elevate-the-community Ready to Up-Level Your Life? RITUALS is Here! https://chaoscalm.com/rituals Connect with Georgiana on Instagram https://www.instagram.com/heyhellogeorgie Visit Chaos & Calm on Instagram https://www.instagram.com/thechaoscalm Visit Chaos & Calm https://chaoscalm.com Codes & Sponsors: TONIC Get 15% off with code CALM15 CHRISTINA GALBATO Looking to Up-Level Your BLOG or INSTAGRAM?  I'm Obsessed with Christina Galbato's The Blogger Bootcamp ™  and The Influencer Bootcamp ™ Join the fun and see your Blog and Socials take off! In the Calm Podcast produced by ATRIA

The one where branding, CBD, entertainment, and organic farming converge. Christie Tarleton joins In the Calm. Christie shares her story of unexpected life journeys and letting passions evolve into stunning creation, art, and lifestyle. She is a creative and marketing director, entrepreneur, biodynamic farmer, and founder of multiple brands showing us that the world really is our playground. We get to create the lifestyles and businesses of our dreams…when we dive deep into our passions and values, and let our unique magic unfold. In this episode we dive deep into building an organic brand, understanding biodynamics and moon cycle gardening, and how overuse of chemicals and hustle are destroying our growth, our magic, and potential… in gardening, life, and in our brands! Join us in this beautiful conversation of trust, discovery, and everything CBD you've ever wanted to know! Resources: Click HERE to connect with Canvast on Instagram  https://www.instagram.com/canvastsupplyco Click HERE to visit Canvast https://canvastsupplyco.com/ Click HERE to visit Yuyo Botanics  https://www.yuyobotanics.com/  Click HERE to visit The Farmer's Florist  http://www.thefarmersflorist.com/  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE :  https://podcasts.apple.com/us/podcast/in-the-calm/id1590966412 SPOTIFY :  https://open.spotify.com/show/7ijAh3LDLpfy30mKF0hzvA?si=a09fca09c65440ce YOUTUBE :  https://www.youtube.com/@thechaoscalm FB GROUP  https://www.facebook.com/groups/inthecalm ELEVATE the Community + Lifestyle to help you Elevate! https://chaoscalm.com/elevate-the-community Ready to Up-Level Your Life? RITUALS is Here! https://chaoscalm.com/rituals Connect with Georgiana on Instagram https://www.instagram.com/heyhellogeorgie Visit Chaos & Calm on Instagram https://www.instagram.com/thechaoscalm Visit Chaos & Calm https://chaoscalm.com Codes & Sponsors: TONIC Get 15% off with code CALM15 CHRISTINA GALBATO Looking to Up-Level Your BLOG or INSTAGRAM?  I'm Obsessed with Christina Galbato's The Blogger Bootcamp ™  and The Influencer Bootcamp ™ Join the fun and see your Blog and Socials take off! In the Calm Podcast produced by ATRIA

Dr. Nicole Woodard joins In the Calm. Nicole is a doctor of physical therapy, life coach, and the founder of Mobility Athletes. Sometimes we work so hard to build the life we think we want, only to get there and realize so much no longer aligns. We feel burnt out by hustle culture and disconnected from ourselves. She shares her story of finding herself, her family, her truth…at a complete burnout at what she thought was the peak of her career. We also dive into Nicole's incredible story of motherhood. She takes us along her long, painful, and deeply vulnerable fertility journey which ultimately led her to the path of co-mothering open adoption of her three beautiful children. In this episode we explore the potential of these low-low and high high moments where Nicole learned how to pivot, how to lean into surrender, and how you can find joy in outcomes she never could have imagined. Resources: Connect with Dr. Nicole on Instagram https://www.instagram.com/mobilityathletes Visit Dr. Nicole's Site  https://www.mobilityathletes.com Visit Happiness Cycle with Dr. Nicole https://www.mobilityathletes.com/happinesscycle Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE :  https://podcasts.apple.com/us/podcast/in-the-calm/id1590966412 SPOTIFY :  https://open.spotify.com/show/7ijAh3LDLpfy30mKF0hzvA?si=a09fca09c65440ce YOUTUBE :  https://www.youtube.com/@thechaoscalm FB GROUP  https://www.facebook.com/groups/inthecalm ELEVATE the Community + Lifestyle to help you Elevate! https://chaoscalm.com/elevate-the-community Ready to Up-Level Your Life? RITUALS is Here! https://chaoscalm.com/rituals Connect with Georgiana on Instagram https://www.instagram.com/heyhellogeorgie Visit Chaos & Calm on Instagram https://www.instagram.com/thechaoscalm Visit Chaos & Calm https://chaoscalm.com Codes & Sponsors: TONIC Get 15% off with code CALM15 CHRISTINA GALBATO Looking to Up-Level Your BLOG or INSTAGRAM?  I'm Obsessed with Christina Galbato's The Blogger Bootcamp ™  and The Influencer Bootcamp ™ Join the fun and see your Blog and Socials take off! In the Calm Podcast produced by ATRIA

D'arcy Benincosa joins In the Calm. D'arcy is a world renowned destination wedding photographer, entrepreneur, business mentor, and host of the Play it Brave podcast. She lives the epitome of the romantic, feminine, adventurous, dreamy life. It's like walking into this perfectly curated magazine or romantic movie when you step into her online world. But life wasn't always romantic and successful for D'arcy. “When I stopped resisting, life fell into flow.” D'arcy shares exactly what that flow looked like in her story of going from school teacher to a world traveling professional photographer, and now building a wildly successful coaching business to help others make their own life leaps. We dive into how to find your own life leaps, learning to romanticize your life, and D'arcy's favorite self-love tools. Buckle up for romance, laughter, and a deeply heart-connected conversation in this episode. Resources: Click HERE to connect with D'arcy on Instagram  https://www.instagram.com/darcybenincosa/  Click HERE to connect with D'arcy https://darcybenincosa.com/links/  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Kelsey Carter joins In the Calm. Kelsey is a master of beauty, magic, branding, and human design. She is the founder of Saturday Designs, which blends her craft as a brand strategist and human design expert. In this episode Kelsey takes us deep into branding with human design, and how human design can teach us our exact brand strategy for our businesses. For me, human design is like taking a deep breath into trust with who I am. Imagine surrendering into that level of trust with your business! Kelsey walks us through exactly where to look in our human design charts to find our mission, purpose, marketing strategy, and even our best work environments! You're going to want to grab a pen and your chart for notes on this one fam. Resources: Find your FREE Human Design Chart-  Kelsey Carter Saturday Designs https://saturdaydesigns.com/human-design-chart My.HumanDesign https://myhumandesign.com  Erin Claire Jones https://humandesignblueprint.com  Dayluna https://www.daylunalife.com  Click HERE to connect with Kelsey on Instagram  Click HERE to visit Kelsey's site   Click HERE to join the group Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Angelica Neri joins In the Calm. Angelica is an Ayurvedic practitioner, Vedic astrologer, the host of “Divine Healer's Podcast, and spiritual entrepreneur coaching others how to open their intuitive gifts for business and heal their physical bodies. She shares how her body began shutting down to force her to really listen to deeper  intuitive nudges, and how this changed literally everything in her life.. Growing a life, business, and intuition can be a journey of resistance and block, or one of magic and flow…luckily for us our bodies are built to know the way. When we learn to tune into this wisdom, anything is possible. In this episode we dive into it all…how to overcome blocks to opening your intuition, intuitive eating, the modern breakdown of Ayurveda, Angelica's favorite wellness routines, and much more. Resources: Click HERE to connect with Angelica on Instagram  https://www.instagram.com/angelica_feminine_healer  Click HERE to visit Angelica's site https://www.angelicaroseneri.com  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Darryll Stinson joins In the Calm. Daryll is an acclaimed 2 time TEDX motivational speaker, best selling author, former athlete, and founder of Message to Movement. He shares his long rise to inspired living after a devastating injury ended his professional athlete career. Darryll's mental health hit a low, and he overcame multiple suicide attempts before learning how to make the decision to live in purpose. This episode is so incredibly inspiring and up-lifting. Darryll is such a light, and is now sharing that motivation on stages around the world. We dive deep into potentialities, quantum leaps, and the truth of what it takes to decide to live the life you are being called to. Resources: Click HERE to connect with Darryll on Instagram https://www.instagram.com/stinsonspeaks  Click HERE to connect with Darryll https://www.darryllstinson.com  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Carrie Berk joins in the Calm. Carrie is a 20 year old author, journalist, celebrity influencer, actor, and activist.  She began her writing career at 10 years old with her first co-authored series. Carrie now has 21 books to her name, and in this episode we dive into her latest book, and most personal, “My Real-Life Rom-Com”. A smart and witty retelling of Carrie's dating adventures filled with her dating stores as well as dating tips.  Carrie has written for Newsweek, New York Post, Huff Post, has been a red carpet correspondent for New York Fashion Week, the Radio Disney Awards, and the Teen Choice Awards. She has grown her social media to over 100 million engagements monthly across platforms. All while finishing high school during the pandemic and now in University. I love hearing about the journey people take as they live their lives and follow their dreams. Sometimes it can look like someone's life is perfection. That they have it all. But drawing back the curtain, we realize that everyone has their own struggles, their own journey. In this episode Carrie and I get vulnerable. We dive deep into exploring Carrie's evolution of dating, healing, overcoming mental struggles, heartbreak, and the scrutiny of death threats in the public eye after leaving a reality tv show. Join in as we look at this beautiful journey of growth, healing, mental health advocacy, and discovery of the most important relationship in your life… the one with yourself. Resources: Connect with Carrie on Instagram  https://www.instagram.com/carrieberkk Visit Carrie's site https://www.carrieberk.com Buy “My Real-LIfe Rom-Com” Carrie's new book https://linktr.ee/carrieberkk Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE :  https://podcasts.apple.com/us/podcast/in-the-calm/id1590966412 SPOTIFY :  https://open.spotify.com/show/7ijAh3LDLpfy30mKF0hzvA?si=a09fca09c65440ce YOUTUBE :  https://www.youtube.com/@thechaoscalm FB GROUP  https://www.facebook.com/groups/inthecalm ELEVATE the Community + Lifestyle to help you Elevate! https://chaoscalm.com/elevate-the-community Connect with Georgiana on Instagram https://www.instagram.com/heyhellogeorgie Visit Chaos & Calm on Instagram https://www.instagram.com/thechaoscalm Visit Chaos & Calm https://chaoscalm.com Codes & Sponsors: TONIC Get 15% off with code CALM15 https://tonicsiteshop.com/shop Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM https://humandesignblueprint.com In the Calm Podcast produced by ATRIA

Kelley Knight joins In the Calm. Kelley is a renowned tarot reader, mystic, author of Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit, and founder of The Modern Mystic Shop. She shares her story of spiritual awakening and birthing her business from that spirituality. Kelley brings esoteric practices and ancient wisdom into accessible tools for our modern lives. We dive into beautiful conversations about intentions, protection practices, and learning how to find the spiritual practices that really align for you. Her stories of using spiritual practices to grow her incredible brand are jaw dropping. You're definitely going to want to take notes and revisit these in your own lives!  Resources: Click HERE to connect with Modern Mystic Shop on Instagram https://www.instagram.com/modernmystic_shop Click HERE to connect with the Modern Mystic Shop https://modernmysticshop.com Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Tracee Stanley joins In the Calm.  Tracee is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are.  Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 20 years of study in Sri Vidya Tantra and the teachings of the Himalayan Masters.  As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She is truly gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. In this episode Tracee takes us on a deep dive of her latest book, as well as an exploration of the surrender, the void and the growth that comes with birthing any new chapter in life. Tracee is one of my favorite authors and teachers, I am so excited and honored for her to share her wisdom with you in this beautiful conversation. Let's dive in! Resources: Click HERE to connect with Tracee on Instagram  https://www.instagram.com/tracee_stanley Click HERE to connect with Tracee's site https://www.traceestanley.com Click HERE to buy Tracee's book  https://www.traceestanley.com/luminous-self Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Allison Fallon on In the Calm. Allison is the best selling author of 13 books, has coached thousands of writers from beginners to New York Times bestsellers, co-host of the renowned Write Your Story Workshop with Donald Miller, and is the founder of Find Your Voice.  Allison shares her empowering story of becoming a writer and how ultimately that led her to becoming her true self. Spoiler…she fired up her courage, left an abusive marriage, and manifested not only a successful writing career, but also the husband and family of her dreams! And yes loves, she is here to spill tea on all the how's! Even if you aren't waiting to write a book or share your story with the world, there is SO much for you in this conversation. There is a beauty and power that unlocks in us when we open the flow to a deeper relationship with ourselves.  She has so much wisdom to share about using writing as a tool for moving through our challenges and shadow season, taking ownership of communication as our birthright, and ways we can get comfortable with allowing our creative flow to actually flow! What is the story inside you waiting to be shared?  Resources: Join Ally's Workshop http://writeyourstory.com Click HERE to connect with Allison on Instagram https://www.instagram.com/allyfallon Click HERE to visit Allison's site https://allisonfallon.com Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Dr. Stephanie Burgos joins In the Calm. Dr. Stephanie is an Emergency Room Medical Doctor, Functional Medicine Doctor, and Medicine Woman. Fam you are going to love this deep dive! Stephanie takes us deep into conversation about frequency medicine, learning to listen to your callings and body messages, plant medicine, and so much more! You guys know how much I love bridging wellness, our modern lives, and ancient wisdom…and Dr. Stephanie is the total embodiment of that! She shares with us her journey of letting go of who and what she thought she needed to be so that she could learn how to flow into her inner calling.  Resources: Click HERE to connect with on Instagram  https://www.instagram.com/healthyerdoc Click HERE to connect more https://herdlinktree.pages.ontraport.net Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Jen Conger joins In the Calm. Jen is a psychic mentor and wealth expander, coaching individuals to scale their businesses by learning to lean into their own intuition.  In this episode Jen shares her story of spiritual awakening and of later stepping into her larger life calling, as a spiritual business mentor.  Join the conversation, as we explore ways to grow our businesses and wealth tapping into a deeper spiritual wisdom. How do we connect with our intuition? What blocks us from growing our businesses? Is it possible to be soul and heart led as entrepreneurs? Yes, Yes, and triple yes!  Resources: Click HERE to connect with Jen on Instagram Click HERE to visit Jen's offerings  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Crystal Marie Higgins joins In the Calm. Crystal Marie is a lineaged priestess, initiated witch, herbalist, yoga teacher, and ethical marketer. In this deeply grounding episode Crystal takes us through a reconnection with the earth, seasons, and cycles as a tool for both our wellness and in awakening our spirit more fully. She shares her story of how a heartbreak was the catalyst to listen more closely to the inner calling nudging her to return to nature, embodiment, and connect with the ancient wisdom of our earth. Crystal gives accessible entry to finding your own reconnection, even for city dwellers! Let's get into sacred conversation. Resources: Click HERE to connect with Crystal Marie Higgins on Instagram  Click HERE to Crystal's site Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Hannah Ashton joins In the Calm. Hanna is a YouTuber, Influencer, entrepreneur, and founder of Dream Daily. What started as a side hustle for fun quickly expanded into a successful legit business. Dream Daily offers planners, journals, and stationery for both college students and professionals. Hannah, most notably known for her mindset and organization hacks for students, shares her journey of growing her online community to almost 200K on YouTube, being featured in the NY Post, and creating sustainability not only in her eco-friendly business but also in her personal life. You'll definitely feel inspired to get organized and up-level your mindset after this one fam!  Resources: Visit Dream Daily https://shopdreamdaily.com Connect with Hannah on Instagram Connect with Hannah on Youtube Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Mary Hyatt joins In the Calm. Mary is a holistic life & business coach utilizing embodiment, kundalini yoga, mindset, hypnosis, breath work, and meditation as she works with some of the top entrepreneurs and executives in the country. She shares her vulnerable and beautifully inspiring story taking us through what it took to find the courage to live, and the courage to learn to love herself and her body. In this episode we dive deep into embodiment, shaking the conditioning of our families and our fears, and what courage can look like in real life. You guys already know! Getting to talk with such a badass business woman AND embodiment expert…of course we talked about how we can tap into embodiment in business and as entrepreneurs. Mary shares her favorite tips, tools, and resources with us! She is  the embodiment of feminine leadership- soft, strong, healing, growing, and showing us it's ok to live in vulnerability. I know this conversation will open your heart and perspective. Grab your tissues and your journal for this one fam, you're going to want to take notes! Resources: Click HERE to connect with Mary on Instagram  Click HERE to connect with Mary's site Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Our bodies talk! Energy levels, moods, inflammation, cravings, and skin are our body's main communicators. Translating these symptoms into understanding and then finding actionable steps for healing can feel like an impossible journey. Good news? You're not alone.  This week Sheeva Stephens joins In the Calm. Sheeva is a functional medicine coach, functional blood chemistry specialist and brain health specialist.  She shares her story of having amazing success in fitness and coaching worlds, to then being hit with a major health crisis with inflammation, ADD, anxiety, depression, and much more.  Her struggles and healing became the catalyst to her wanting to help  others reclaim their physical and mental health.  Resources: Click HERE  to connect with Sheeva on Instagram  Click HERE  to connect with Sheeva  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

What's it like to manifest the exact life/move/career/friendships you asked for? Magical, unreal, all the dramedy, and lots of sparkle! At least that is the case for our fav TikTok queens, Heartlyn Rae! Alexis Driscoll and Julia Frys, Heartlyn Rae join In the Calm. They share behind the scenes, all the vulnerability and realness, of what it's like going from having a dream to creating that dream…and now seeing their TikTok and Social Media blow up. This hilarious duo are taking LA, and the world, by storm. Join in the fun as they spill tea on all the red carpets, festivals, and of course we had to talk about the swag bags!  Resources: Click HERE to connect with Heartlyn Rae on Instagram Click HERE to connect with Heartlyn Rae on TikTok  Click HERE for Excuse My Friend Podcast  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Rachel Tudor joins In the Calm. Rachel is a Quantum Health and Circadian Medicine specialist. She is also an internationally recognized fascia, biotensegrity, pilates, and movement specialist. You are definitely going to want to grab tissues for this one fam! Rachel shares her absolutely incredible story of healing after a medical injury left her on the edge of life. She was suddenly unable to walk, speak, think, or move for a year before finding hope, healing, and a restored sense of life.  Rachel takes us along her journey as she reclaims her health, vitality, and purpose by tapping into the ancient healing power of water, quantum health, circadian medicine, and Jin Shin Jyutsu, an energy medicine based on an ancient Japanese healing art. Life abounds when we return to nature. Resources: Click HERE to connect with Rachel Click HERE to connect with Rachel on Instagram  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Sara Vaughn joins In the Calm. Sarah is an Emmy nominated, celebrity makeup artist, esthetician, and the founder of Little Indigo. With over 21 years of experience in the television and film industries, she has worked with Kerry Washington, Julie Bowen, Stana Katic, Connie Britton, Elisabeth Sue, and many other actors and models.  In this episode Sara takes us on a deep dive of her favorite practices and tools for not only elevating your beauty on the outside, but also on the inside. As a human, makeup artist, and esthetician she is one of my favorites. I know you will keep coming back to this episode again and again for inspiration, laughter, and natural beauty tools at every age! Resources: Click HERE to connect with Sara on Instagram   Click HERE to visit Little Indigo  Grab 10% OFF your first in-person service with code CALM! *Offer expires 9/15/23 Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Eeeekkk! FINALLY… ELEVATE the Community is OPEN! I'm offering a very special *thank you/gratitude/love price to my OG's for the first 20 members to join! Listen to the episode or click join for details! You guys, this has been SUCH a journey…in this episode I tell you all about the long road to creating my dream community for you (and selfishly for me so I can hang with all my besties doing all our fav things). I also fill you in on exactly what to expect from ELEVATE… And who this is and is not for. If you are attracted  to this podcast and community, chances are this IS for you, but tune in to get the details. Thank you so much for your love and support in this creation! I am thrilled to share the opening with you and CAN”T WAIT to see you ELEVATE! Doors open 8/8/23 and close 8/14/23! Special half off (for the life of your membership!!! No joke) for the first 20 members to join! Make sure to join the party on Insta and in the newsletter! More surprises may be dropping this week before doors close!  Xoxo, Georgie Resources: JOIN ELEVATE! NOW OPEN!!! Email us at hello@chaoscalm.com with any questions Learn more about ELEVATE Join the Newsletter for special offers and all the latest! Connect with Georgiana: FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Khari Blasingame joins In the Calm. Khari is the fullback for the Chicago Bears and shares the inspiring story of his journey, both physical and mental, to reaching the NFL. He opens up about mental agility and what the pursuit of one's dreams looks like in the long game.  Khari shares his actionable tips and tools for mindset, growth, and life fulfillment…and you guys know how much I love utilizing mindset, especially the athletic mindset in our everyday pursuits.  You are going to FEEL the inspiration in this episode as we dive into the power of strength building, remaining humble, and learning to value helping others in your life. A husband, father, professional athlete, investor, mentor, and podcast host…You aren't going to want to miss this episode! Resources: Click HERE  to connect with Khari Click HERE  to visit Khari's podcast Business of Athletes  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Veda Austin joins In the Calm. Veda is a leading expert in water. She is a water researcher, photographer and artist, author, and international speaker. Veda's focus is in the state between water and ice, and specifically water's consciousness within these states. In this episode she shares an in-depth presentation demonstrating each.  I have been familiar with Veda's work, a bit obsessively as an observer- meaning not practicing her method, for years now. Being in conversation with her, getting to know her, and now calling her my friend has deeply impacted my life. She has brought pieces of knowledge into my life that have fully closed the gap on so many of my questions and personal experiences I've had as a seer and shaman. The way we understand language, the way we move in time and space, and also communicate on the energy grids  across the universe. Water informs all of this. Veda Says, “Through the study of water, many of my biggest questions have started to be answered.” I feel the same Veda. Join us in this beautiful conversation where Veda shares her incredible journey to discovering consciousness and healing within our ancient teacher…Water. Resources Mentioned: Dr. Carly Nuday- Water Codes Laurent Costa-  Journey into the heart of water Thomas Hieronymus  Dr Gerald Pollack Connect: Click HERE to connect with on Instagram  Click HERE to visit Veda's site  WATCH Full Video Episode & Presentation on YOUTUBE  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Erin Claire Jones is on In the calm. That's right,  leading human design expert and leadership coach is here and spilling tea  about everything you would wanna know with human design as well as things that  I hadn't even thought about, like what do you do if you don't know your birth time for your chart? We get into all of it. There's so many goodies in this conversation. It was a beautiful conversation. Make sure you check out the show notes for a special code and offer from Erin Claire Jones. Let's dive  in. Resources: Click HERE to connect with Erin on Instagram Click HERE to connect with Erin  Visit BLUEPRINT for your free human design chart! Use code CALM for 10% off blueprint purchase. Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE ⁠FB GROUP⁠ ⁠ELEVATE the Community + Lifestyle to help you Elevate!⁠ Click ⁠HERE ⁠to connect with Georgiana on Instagram Click ⁠HERE⁠ to visit Chaos & Calm on Instagram ⁠Visit Chaos & Calm⁠ Codes & Sponsors: TONIC Get 15% off with code ⁠CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code ⁠CALM⁠ In the Calm Podcast produced by ATRIA

Sometimes getting real and vulnerable when talking about your own life is hard! You guys have been asking me to talk more about my stories and life journey, as a mentor, as an entrepreneur, as a generational seer and shaman, as a life adventurer…and so I delivered. And seriously who better to interview me about me than Jen Casey.  Jen is a brain based life and business coach, host of the top rated podcast CEO Psyche, and my dear friend. We both fully geek on mysticism, tech, business growth, personal development, and deep introspection. Let me tell you, we really covered the gamut in this episode. Grab a cozy spot and come hang out in conversation with us! Make sure to connect and let us know what resonated. Resources: Click HERE to connect with Jen on Instagram  Click HERE to connect with Jen  Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Welcome to SEASON 2 Fam! I'm so, so excited about this season and to kick it all off... in this episode I share a behind the scenes look at what's been going on! Including a deep dive into my social media sabbatical and how taking breaks during this busy, transformative season actually was a major catalyst to business & life growth!  What can you expect to see in season 2 of In the Calm? -Deeper dives into intuition in all areas of life, business, health & wellness -Incredible guests who's stories and wisdom are going to absolutely blow you away -There is so much more diving into conversations about quantum living, what that means, really looking at the possibilities of -Luxe clean lifestyle and holistic living tips - so many of you guys have been asking about this. Can't wait to hear from you, see you, and deep dive together! Let's dive in… Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Welcome to In the Calm this  is your community… for connection, growth, inspiration, joy, and expansion. I'm your Host Georgiana Alexander, founder of Chaos & Calm.  I'm an entrepreneur, life explorer, leadership strategist and coach, as well as generational shaman and seer. I'm actually obsessed with helping others up-level and that starts with deep diving into what's possible.  Join me, each week as we explore all the good stuff: Life, spirituality, relationships, business, health & wellness, and of course my personal favorite…quantum up-levels!   We're gonna deep dive into heart opening & thought provoking conversations.  I'm joined by world class leaders, spiritual and intuitive guides, incredible creatives and entrepreneurs, leading health & wellness experts, celebrities, athletes, best selling authors, thought leaders & so much more. The quantum possibilities are unlimited! Get ready to leap! New episodes on Wednesdays. Go to @thechaoscalm & @inthecalmpodcast on Instagram to connect with your community and continue the conversations.  Let's dive in… Learn more at www.chaoscalm.com

Welcome Loves!I am SO glad you are here. I can't believe we've reached our last episode of this first season. What an incredible experience this has been! Beautiful conversations, friendships, community…and it's all thanks to you! Thank you from the depth of my heart. This journey has been pure magic and its just the beginning. On the note of pure magic, get ready to be blown away by this week's guest! In this episode, I'm joined by the AMAZING Jen Casey! Jen is a psychology & brain based business coach, speaker, the founder of CEOPsyche, and hosts a top rated podcast by the same name, CEOPsyche. She has been helping business leaders and coaches breakthrough to unbelievable successes with her unique and powerful methods since 2011.  Jen is a TOTAl badass! She shares the incredible story of her spiritual awakening and the unbelievable healing gifts that transpired. We dive into how this has transformed her life and business, and how she 's now showing up to help others usher in their own unique superpowers.  What we dive into: Awakening in your Spiritual Journey. There is no wrong or right way in spiritual awakening. We all have our own process.Human Design is an amazing system for understanding and validating your life, energy, and process.We find the catalysts and “pushes” for our leaps and journey's in unlikely places. Jen shares her story of what pushed her to start online businesses.Diving into your own expansion, usually creates contrast in your life with friends, family, career and that's normal. It's a part of the process.Plant Medicine as a tool for spiritual awakeningJen's incredible story of opening to her healing gifts and what her healing looks likes for her clientsWhen you're ready for new chapters, sometimes life will feel so uncomfortable or painful until you finally surrender to your next chapter.Healing and growth happen in their own timing. You can't force it. Our stories are held in the cellular.Show up in the hard times. It's a gift to explore different aspects of who you are. You will be surprised how badass you are. Breaking through resistance helps you create new neural pathwaysGive yourself the gift of not judging your spiritual gifts. They take time to unfold and looks different for everyone.The power of healing, deep embodiment, and being open to your woo… Jen shares her story of awakening and healing gifts.Opening to Light LanguageGeorgiana's story of near death and awakening early in life.Intentions and direction of our awareness have the power to SHIFT everything in your life.Shifting business from a hustle model to spiritually (and heart) aligned model that is more sustainable for the long term.Thank you friends for listening in!  And thank you for making this first season of In The Calm so incredible. Together we have laughed, cried, learned, and built beautiful soul friendships…and it's just the beginning! I cannot wait to share with you what I have in store for next season! Deeper dives, more open conversations on all our favorite topics…like health, wellness, spirituality, heart focused business, and way deeper into quantum leaps. In the meantime...Make sure you check out chaoscalm.com   for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration! You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead.See you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAM GEORGIE Connect with Jen Casey:WEBSITEINSTAGRAMPODCAST SHOW TRANSCRIPT

Welcome Loves!I am SO glad you are here. In this week's episode, it's such a treat to have my friend Jade Baker-Edwards joining us. Jade is an environmental engineer, yogi, and world traveler who loves adventures and making positive impact in the world.  Jade shares her journey of following her inner calling to leave a successful career in events and marketing to becoming an environmental engineer and yogi during the pandemic.  We dive into overcoming imposter syndrome, trusting the process, not being afraid to follow your calling…even if it does look like putting in the hard work at first Jade also shares her tips for keeping sane during major life transitions, which for her looked like bringing yoga into everyday life wellness rituals. What we dive into: It's never too late to listen to your soul callingJade's story of pivoting from a career in marketing to environmental engineering- Manifesting her dream job without even realizing itTravel opens our minds, hearts, and perspective…a beautiful doorway to our callingsYoga as a tool for moving through challenging timesEven a 10, 15, 20 min Breathwork or movement practice is impactful for your life…It doesn't have to be a rigid, lengthy practice.Imposter Syndrome. Learning to trust your instincts, lean into your value and worth.Presence helps us soothe imposter syndrome and calming the high-achiever noiseRecognizing and valuing your experience in a different more holistic way. Business & Life.Learning about who you are and how you work to best self-careSustainability engineering from a social equanimity and accessibility mindsetCreating community and share culture with sustainabilityAll the steps in your journey, even when they seem unrelated, are guiding you towards your calling-Meeting a new version of yourself at each new chapterMaking your wellness a priority in your lifeIncorporating Yogic Lifestyle as everyday wellness tools, even at work!Thank you friends for listening in!Make sure you subscribe so you don't miss a single episode. If this episode resonated for you, I‘d be SO grateful for your likes and reviews wherever you are listening to this podcast!So much coming your way...Amazing guests, New episodes, and a lot  happening at Chaos & Calm.Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAM GEORGIE Connect with Jade Baker Edwards:INSTAGRAM

Welcome Loves!I am SO glad you are here.In this week's episode I am joined by Machelle Lee, Founder of Roots & River Yoga.Machelle specializes in the health and rehabilitation of fascia, connective tissues, and joints with background in  Depth Psychology, Chinese Medicine Facilitator, and Educator in her passion Yin Yoga.  Machelle also travels around the world offering trainings in the science and psychology of Meridian Theory, Comparative Anatomy and Yoga Teacher Trainings.You guys know I LOVE geeking out on the way the body works and the mind, body, universe connection and in this episode we go deep into origin stories of Chinese Medicine, Yin Yoga, and the connection of it all.Machelle also takes us on the personal journey of how she used yoga practice to heal her depression early in life, which became the catalyst for a life long deep love for the lifestyle and practice. If you love learning about the body and want to dive in deeper to the origins and workings of yin yoga, then this is your Jam! What we dive into: Machelle's story of overcoming depression and overwhelm in motherhood with YogaRewiring mindset with consistent self-care practicesTrusting the Redirects of our livesThe language of the Body: The ways the body communicates with us constantlyIntroduction into Chinese Medicine and its relation to fascia and connective tissueThe body holds our emotions, our memories, our storiesCorrelating Yoga as a form of Self-AcupressureThe beginning of Yin Yoga with Paul GrilleyComparative AnatomyUnderstanding your personal anatomy- We are all built different and will be able to show up to different poses differently, and that's OK.Finding enlightenment and peace in the gentle practicesMental Health Support with Yin Yoga, Chinese Medicine, and AwarenessEvery time I get the chance to hear more about our fascia and the intelligence of how our systems work together I am just mesmerized. In my mind it just opens the door to so many other possibilities. I hope you're inspired to give yin yoga at try or go deeper in your own practice!    Thank you friends for listening in! Make sure you subscribe so you don't miss a single episode. If this episode resonated for you, I‘d be SO grateful for your likes and reviews wherever you are listening to this podcast!So much coming your way...Amazing guests, New episodes, and a lot  happening at Chaos & Calm. Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAM GEORGIE Connect with Machelle Lee:WEBSITEINSTAGRAM 

Welcome Loves!I am SO glad you are here. This week's guest, Tiffany Leonardo is such a light in the world. She is Founder of Curl Crush Yoga, Sound Healer, and Yin Yoga teacher.Tiffany shares her story of growing up in the Bronx, her 14 year career in science and medicine to then finding her calling on the West Coast in LA sharing her gifts through sound, yin, and building community.We cover entrepreneurship, building community and the importance of representation and diversity, learning how to show up for yourself, and talk about the healing science of yoga and sound. Join us as Tiff shares with us her story of discovering  “What would love do in this situation?” What we dive into: How Tiffany  shifted from Healthcare to Preventative Care with Yoga and Sound Healing.Yoga as a preventative tool for self healing.90% of what people go to the doctor for is stress related and this can be prevented.Sound meditation and meditation is about receiving. Redefining stability in life and in career; Creating our own internal stability.Following your heart callings even when it doesn't make logical sense.Asking ourselves what would love do? A great embodiment tool to align in life decisions.Trusting from within- We have everything we need within ourselves!   The magic of yoga- teaching us what we are capable of & helping us find courage through alignment.How are you showing up for your own dreams? You are creating success for those around you but how are you using that creation energy for your own dreams?We have choice in our lives.Finding little life anchors to help you during big life transitions.Showing up for diversity, inclusion, and accessibility to help others see what's possible: Why community and showing up for others to see you means so much. Props are your friends!!!Correlation between props and our ability to accept help and our openness to receiving, Receiving correlates to abundance and growth.Tiffany's tips on motivation and energy management.Definitely let me know how that perspective shift is going in your life and what resonated most for you in this episode!     Thank you friends for listening in!Make sure you subscribe so you don't miss a single episode. If this episode resonated for you, I‘d be SO grateful for your likes and reviews wherever you are listening to this podcast! So much coming your way...Amazing guests, New episodes, and a lot  happening at Chaos & Calm.Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAM GEORGIE Connect withTiffany Leonardo:WEBSITELINKSINSTAGRAM Resources:Sahara Rose Deck 

Welcome Loves!I am SO glad you are here.This week I am joined by the amazing Dr. Lars Gunnar. A founder, educator and chiropractor in the Gonstead Method specializing in functional medicine, high performance, and prenatal care.We covered A LOT! Dr. Lars shares his philosophy and practice in healing and how our spine health impacts every other area of our lives…even our relationships! We also dive deep into flow state…what it is and how to get there. We talked about our own superpowers and how each of us have our unique superpowers…we just have to be open to seeing what they are!You're gonna like this, buckle up and let's dive in! What we dive into: The body is meant to be healthy.A History of Chiropractic…founded on whole body, whole life healing.The Gonstead System vs. other Chiropractic systems.When you speak to healing all parts of the nervous system you speak to blood supply, the brain, consciousness, all organ function…the whole body and energetic.Beginning to notice the subtleties in your body's messaging to recognize when you are in misalignment.Genetics are blueprints for your life, they don't fully dictate your life or health. It's up to you!We can do the simplest things that cause healing. We are complex enough that it takes intention.Turning inward to listen to what You are trying to tell You.Connecting to your heart, your empathy, and intuition as a way to grow your business.Realizing our Gifts.Our emotional breakdowns, trauma, and challenges can be the greatest catalysts for our calling activation.The spine projects the entire story of how we are eating, sleeping, treating ourselves, dealing with our emotional stories.Co-partnering in your health & wellness. Learning to be your own health advocate and a co-partner with the professionals you choose to work with you.It's not the pain that necessarily brings people to see Dr. Lars, it's what they can't do in their lives. Overcoming limitations with life, relationships, athletic goals, pregnancy…. So everyone can do the things in their lives that better the world.Embracing your superpowers! We talk about different ways our intuitive gifts and superpowers have shown up….and that these are available for EVERYONE!Getting into Flow State. It's about how we interact with the Universe. Thoughts are electric.We do best with routines as humans. Thriving with am, pm, and daily routines to elevate your health and connect you more deeply to flow state and life calling.Accessing your Primal Leadership. Thank you friends for listening in!Make sure you subscribe so you don't miss a single episode and would be SO grateful for your likes and reviews.So much coming your way...Amazing guests, New episodes, and a lot  happening at Chaos & Calm.Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAM GEORGIE Connect with Dr. Lars Gunnar:WEBSITEINSTAGRAM Resources Mentioned:FLOW STATEHedonic SchedulingHuman Design

Hi loves. Welcome! I am so glad you are here. This week I sat down in conversation with friend Rachel Tarver.Rachel is a sound healer, kundalini yoga teacher, plant medicine facilitator and life adventurer. She takes us through her story of deep healing, transformation, and ultimately aligning to her calling as a plant medicine facilitator.  Join us as Rachel  gives us the low down on each type of plant medicine and what to expect along the journey. We share stories, laughter, and our personal cautionary tales of how not to find a retreat or ceremony.What we dive into:Taking leaps even when you don't have a plan. Let your “gut” and intuition guide you.Your plant medicine will call you.Do the work to find the right people to surround you. It makes a difference in all areas of life.Show up for the mess and the beauty…the journey along the way guides you to where you are meant to be.The doing, the teaching, the being…gives you the experience you need.Plant medicine as a modality for depression, postpartum, anxiety, and mental health.Life SynchronicitiesUnderstanding more about plant medicine, ceremonies, and how to find what's best for you.Finding your edge of comfort and leaning into intuition to move beyond that comfort zone.Rachel's story of finding kundalini, plant medicine, sound healing, and Maui. Thank you friends for listening in!Make sure you subscribe so you don't miss a single episode!So much coming your way...Amazing guests, episodes, and a lot more happening on Chaos & CalmMake sure you check out www.chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIEConnect with Rachel Tarver:WEBSITEINSTAGRAM SHOW TRANSCRIPT

Welcome Loves! I am SO glad you are here. This week my dear friend, Tiffany Borst joins us on In the Calm.  Tiffany is a psychologist, 500 hr Yoga Teacher, and mom of 4. In this episode we get into a powerful conversation about the  journey to empowerment as women and what that gift looks like as we age. Personally, I just think life gets better and better with age! But it's not always easy to embody that when our culture still very much sends a different message. We talk about finding empowerment and embracing the divine feminine within.We also chat about Tiffany's journey through motherhood in her 20's, 30's and 40's as a mom of 4, trusting your instincts, and of course we had to get into yoga! Tiffany shares with us her  deeper why's for yoga.What we dive into:Graceful aging.The power of yoga in mindset + psychology.Calling BS on youth culture and embracing the empowerment of aging.Parenthood at different phases in life.Letting go of outer messages to just BE as women.Stepping into our divine feminine.Owning your beauty at every age.Tiffany's story of finding yoga and her calm.Breath work, meditation, and the healing power of yoga.Thank you friends for listening in! Make sure you subscribe so you don't miss a single episode! So much coming your way...Amazing guests, episodes, and a lot more happening on Chaos & CalmMake sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration! You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE Connect with Tiffany Borst:WEBSITEINSTAGRAM   SHOW TRANSCRIPT

Welcome loves!I am SO excited you are here and can't wait for us to dive into this episode! This week my very own business lawyer, Grant Atkinson, founder of Framework Legal Group is here walking us through all the legal how's and why's for your business.For most of us, looking at legal contracts and structures is kinda like taxes or the dentist. We know we need to do it…but it can be scary or painful also. Over the years in business, consulting, and just personally I have had the chance to work with so many different lawyers.  I can honestly say, Grant takes away all the legal confusion and scary. He's this non-lawyerly lawyer providing legal for creatives, healers, small businesses, and renegades. Meaning, he gets where you're at and what you need without all the frills.In this episode Grant shares with us several key components to keep in mind when starting your new business, or growing your existing one. We also dive into intellectual property and breakdown your rights with piracy. Which has unfortunately been on the rise with theft of instagram or Facebook accounts…where so many of us live with our social businesses. If you have a business, are thinking about starting one, or ready to grow new areas in your business…this one's  for you!Let's Dive In:Your “real Job” is staying in trust of the entrepreneurial journey along the way. Especially as you navigate the naysayers or critics as you are building your new business.What to think about when you are just starting your business.How to protect your business, name, assets.Overview of Intellectual Property Rights…Yes you do have rights if someone steals your social identity/social accounts/or photos!All the reasons you really should be thinking about your trademarks, copy rights, and intellectual property early on.You can start where you are and change as you grow.Structuring your purpose and passion…setting up your business in a way that protects you and helps you grow.Knowing your rights gives you a sense of empowerment and also is a great way to attract more aligned clients.Grant's journey from creative (musician, photographer, film student) to lawyer and how he leans into purpose driven, heart centered, legal offerings…changing the heartbeat of the legal field.The general problems in business you can avoid with base business foundations.Before you set off in any in-person, email battle or dispute stop and remember "Grace is your friend” says Grant.The Zen Lawyer- Grant's favorite mental health & wellness tipsRemembering as entrepreneurs that business is not your entire life…Practicing tools, tips, and rituals for life balance as a new entrepreneur to elevate your joy and life.Celebrating the small victories along the way and letting your business efforts snowball into success. Thank you friends for listening in! Make sure you subscribe so you don't miss a single episode! So much coming your way...Amazing guests, episodes, and a lot more happening on Chaos & Calm!Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration! You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE Connect with Grant Atkinson:WEBSITEINSTAGRAM  THE LEGAL KITUSE CODE GA33" for 33% off through May 31, 2022. The course is open for enrollment now!*I am not an affiliate, I just think this course is cool and offers value. SHOW TRANSCRIPT

Welcome! I'm so glad you're here. In this episode, the inspiring Sandy Cohen joins me for an exploration into life journeys. Sandy is a former journalist with the Associated Press turned Health Coach and now Podcaster! During her time at AP she was living what seemed to be the most perfect and glamorous life. Attending the most anticipated and glamorous events in Hollywood and taking home the best of the best swag goodies!Sandy takes us on her journey of discovering how not only was this idealized life NOT right for her, it was actually creating some serious health issues in her life! We dive into how she made the leap from journalist to health coach after being inspired to help others after regaining her health and well-being.This episode and story illustrates for each of us the beauty of learning to recognize what aligns most in our lives and how to embrace the leaps of trust and necessity we sometimes must take along the way to get there!What we dive into:Sandy shares her story of health, wellness, healing, and her pivot from Hollywood journalist to health coach.The real version of your story and life is SO much better than any idealized, glossy version.Mental Health and Mindset are a practice.Inquiry- What would it look like to be closer to yourself?Baby steps are still taking you in the direction of your dreams.Learning how to lean into surrender. It's not a natural feeling.Recognizing your challenges and struggles as gifts to activate your purpose.Breaking down the feeling of growth, surrender, and quantum leaping into new chapters of your life.Paying attention to your sensations of contraction and expansion as signals of where to dive into and where to surrenderAwareness of vibrational consumption- in our news, food, friends, relationships and how this impacts us.It's never too late in life to make a pivot to a next chapter.Rhythms of health and wellness. Choosing the priority of wellness isn't always the easiest, but is the gift of self-love and longevity. Thank you friends for listening in! Make sure you subscribe so you don't miss a single episode.There is  much more coming your way soon on In The Calm...Amazing guests, episodes, and SO much happening soon over on Chaos & Calm. Tons of programs, events, and resources to help you on your journey of up-level. Head over to chaoscalm.com and while you are there check out the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE Connect with Sandy Cohen:WEBSITEINSTAGRAM  PODCAST 

Welcome! I'm so glad you're here. In this episode the incredible Leigh Fergus on the show! Leigh is the former Head of Marketing at Hay House (Yes that Hay House) and Senior Leadership Team at Women's Health Magazine (Now Women's Health Live). In her career both with Hay House and Women's Health Magazine she's worked with authors and thought leaders like Louise Hay, Wayne Dyer, Marianne Williamson, Gabby Bernstein, as well as Anna Wintour (Vogue Editor), and members of the royal family helping others grow and scale their visions and dreams. She's manifested her dreams from jobs, to clients, to family…and then she realized her deeper mission was calling her, to help coaches and healers refine their messages so that their voice could be heard. In the process she began teaching others how to align their marketing to a more soulful, meaningful, message versus the overly salesy or bro style marketing that didn't align well for many of us. Join us as we dive into trusting your timings, and what it means to align your soulful marketing to your innate style of communicating so you can tap into the most honoring and successful YOU! What we dive into:Story of how Leigh manifested her dream job at Hay House Publishing with Louise Hay.Just because things don't seem to work out doesn't mean they aren't working out for you still!Redirections are blessings. "Everything happens in the exact right time and place.” - Louise HayEveryone, no matter what level of success they are at in their career, have moments of fear…keep going anyways.If all you do is show up…You're doing great. Show Up.Recognizing your inner callings of change.You can do anything! Literally anything…especially leading from a heart centered place.You have your own unique marketing style, You don't have to do it the same way everyone else is doing it to be successfulWhen you do the type of marketing that lights you up it doesn't feel heavy/draining/salesy.Taking your ideas, teachings, products and turning them into a business.Having that big impact, and being paid well for your work. You deserve to be paid for what you are showing up for.Chat on Human Design, Theta Healing, and other modalities.Your worth and what you are paid are different things.Leigh takes us through a guided Theta activation to manifest your soul clients! Thank you friends for listening in! DOWNLOAD  FREE  How to attract your Soul Client Activation with Leigh Fergus!Make sure you subscribe and don't miss a single episode.Amazing guests, episodes, and SO much happening soon on Chaos & Calm!  Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration! You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE Connect with Leigh Fergus:WEBSITEINSTAGRAM   Human Design (my favorites)MY HUMAN DESIGNERIN CLAIRE JONES SHOW TRANSCRIPT

Welcome! I'm so glad you're here. In this episode I'm joined by the super cool and fun Lauren Whittington.Lauren is a serial entrepreneur, host of the “Actually, I Can” Podcast and, mom. In this episode we get into a fun and lively conversation about intuitive business and how we each could have saved ourselves so much headache in our entrepreneurial journeys if we had just tuned in to really look at what was aligned for us.We share stories, laughter, and our own tips for productivity, keeping sane starting a business as a parent, and showing up from a heart centered place in business ... AND how you can use your intuition to find, start, and grow successful businesses! What we dive into:Intuition in BusinessHeart lead decisionsVision questing to grow your business and making decisionsNormalizing breakdowns and challenges in motherhood & as an entrepreneurHow to use social media as a true community builder- building your community in truthful narrative  and realistic expectationsBreath work for grounding & centering- Changes your perspective in an instantReevaluating success standards and metrics in life and businessTips for healthy productivity and staying focusedShowing up in a  “Drawn not Driven” mindsetFeeling validation as a Multi-passionate, explorative, entrepreneur. You Can try lots of things along the way of finding what works for you at different times in your life!Recognizing the value of your full life experience. Finding validation and empowerment in a certification culture.Our failure are our key to faster growth in business. Failure lets us know feedback of action and gives us the gift of other directions.Learning to recognize your business motivators.Valuing your intuition, inner calling, and aligning your actions to support you in life and business.What is the thing that you do when you are your best/happiest self? How you can work that into a business model.Thank you friends for listening in! Make sure you subscribe and don't miss a single episode.There is so much I am going to be sharing with you soon! Amazing guests, episodes, and SO much happening soon on Chaos & Calm! Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE Connect with Lauren Whittington:INSTAGRAMMORESPECIAL DISCOUNT 40 % OFF COUPON CODE FOR LAUREN'S PROGRAM “IN THE WORKS”! SHOW TRANSCRIPT

Welcome! I'm so glad you're here. In this episode I'm joined by my dear friend, Tara Huff.Tara is a Yoga Teacher, former Wildlands Firefighter, and mom. We explore the beauty of life journeys as she shares with us her incredible story of trust and surrender. How yoga and being a wildlands firefighter helped her cope with the birth, emergency airlift, and surgeries of her newborn daughter who was born with a imperforate anus and tethered spine.Tara shares both her vulnerability and great strength in her stories, revealing through example the power of embodying presence and strength.Join us for this heart-warming, inspiring, conversation as we discuss how magical life is…and how we are always gifted with the tools we are going to need along the way!What we dive into:Showing up for what inspires you. Going for what you want.Trusting in yourself and leaning into surrender in the challenging times.Tara's evolution from wildland firefighter to yogi and yoga teacher, to mom…and the connection of beautiful synchronicities along the way.Allowing your self-care practice to shift as your life shifts. Finding the best practices for where you are and what you can show up for.The power of holding belief and positive intentions.Guidance and inspiration can show up in the most unexpected places, when we are open to it.Facing the unknown with calm and discovering your strength with each step forward.Overcoming the “why me's” when life gets challenging.Tara shares her incredible story of her daughter's birth, and healing journey with her daughters' imperforate anus and tethered spine.Showing up in self-care wherever you can, with the best options you have. Perfection and ideal practice doesn't matter.Tara's amazing story on a visual reminder of how massively our emotions and well-being impact our physical body.The power of embracing presence. A key to flow state. Thank you friends for listening in! Make sure you subscribe and don't miss a single episode. There is so much I am going to be sharing with you soon! Amazing guests, episodes, and SO much happening soon on Chaos & Calm! Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration! You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE Connect with Tara Huff:INSTAGRAMWEBSITE SHOW TRANSCRIPT

Welcome! I'm so glad you're here. In this episode we are hanging out with Hay House author and spiritual coach, Liz Roberta.Liz takes us through her new book “Living In Tune: 21 Questions to Activate Your Intuition and Find Your Life Purpose”. Also, she shares her personal story and journey that lead her to not only write the book but leave her life as an investment banker to follow her true calling as a spiritual coach and author. Big leap!We had a blast diving into how intuition shows up for different people, the way we can get really clear perspective of your current choices on your life and life purpose, and how to recognize when you re in and out of tune.There is so much inspiration and magic in this episode! Let's dive in! What we dive into:Hard experiences create depth in our emotions, relationships, and life that we otherwise wouldn't be able to connect with.Finding the good and God in the challenging times.Getting clear perspective of choices by looking forward to the end of your life.Intuition and messages come in all different ways for each of us. There is no wrong or right.How to gauge when you are OUT of tune and how to get balance IN-TUNEYour life and body will let you know when you aren't aligned…find what feels good and go that directionWe all know our own answers, we just need to face themThere's deep empowerment in learning to trust yourself. This is the true meaning of Power.Liz's life journey…from starting as an investment banker, to fashion buyer, to really listening to and finding her true calling as a spiritual coach and author.The gift of pain. Seeing the gifts from your past, pain, or dark places. We create depth in our challenges.It's ok for life to look perfect on the outside, or perfect to others, and for you to still feel like you want more or something different.Trusting you're long, winding journey… Learning to embrace exploration and changes along your life path and letting go of having to hold a rigid ideal of what that journey has to look like.Letting go of other's perception of you.How trauma or challenge patterns in your life can help you align to your future self.The difference between Intuition and Purpose. How one leads to the other.Not everyone's life purpose or calling translates to being a career. Its ok if it is or if it isn't.Liz shares her favorite daily practice and rituals for Living In Tune. Thank you friends for listening in! Make sure you subscribe and don't miss a single episode.There is so much I am going to be sharing with you soon! Amazing guests, episodes, and SO much happening soon on Chaos & Calm! Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration!You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE Connect with Liz Roberta:INSTAGRAMWEBSITEBOOKSLIVING IN TUNE on Amazon SHOW TRANSCRIPT